The Energy Insights Podcast is a collaboration between Cathy Hughes & Laura West, two #Reiki Moms who own Holistic Healing businesses. Their #podcast covers: #HolisticHealing #EnergyMedicine #Spirituality #ReikiHealing #RamblingThoughts and the #WorldatLarge

In episode number two we explore the big topic: What is Reiki? We also practice tonglen meditation and discuss the Dalai Lama's 80th birthday.

This is the first episode of the Energy Insights with Cathy and Laura podcast.