Podcasts about Energy

Shopify: Start your $1/month trial at Shopify.com/trent  Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Every room doesn't need your opinion. It needs your energy. In this episode, I'm breaking down what it really means to bring your best, not when life is easy, but when it's inconvenient. Living a legendary life isn't about motivation, it's about intention. It's about deciding who you're going to be before the situation tests you. Consistency beats hype. Being the example speaks louder than complaining. And when you take responsibility for your attitude, you shift every environment you walk into. You don't change the culture by criticizing it, you change it by embodying the standard. Stop being part of the problem you keep pointing at. Start being the proof of what's possible. Bring your best energy, live with purpose, lead by example, and you don't just talk about being legendary. You live it. That's how legacies are built.

Most people think feeling mentally exhausted means they need more sleep, more motivation, or more willpower. But what if the real issue is that your brain is wasting too much energy on chaos, uncertainty, and constant decision-making?In this episode of the Kwik Brain podcast, I break down why your brain craves structure, how a lack of it creates mental fatigue, and what simple changes can help you feel calmer, clearer, and more productive throughout the day.Your brain uses a huge amount of energy every single day. When it has to keep figuring out what is next, switching tasks, and processing too much uncertainty, it burns through that energy fast. I show you how routines, time blocking, and brain breaks can reduce decision fatigue, sharpen your focus, and help you perform at a higher level without burning out.In this episode, you will learn:✅ Why your brain craves structure and predictability✅ How decision fatigue drains your mental energy✅ Why uncertainty keeps your brain stuck in survival mode✅ How routines help reduce overwhelm and improve focus✅ The difference between a rigid routine and a flexible one✅ How time blocking helps your brain go deeper on one task at a time✅ Why multitasking weakens performance and attention✅ How brain breaks improve productivity, creativity, and learning✅ How to use the Pomodoro technique to stay mentally sharpThis is not about becoming more rigid.It is about giving your brain a better system so you can feel more focused, less overwhelmed, and more in control of your energy.

What if healthy eating didn't have to feel so complicated? In this episode, we explore how to step away from food rules, diet overwhelm, and all-or-nothing thinking so you can nourish your body with wisdom, grace, and peace. You'll learn why small, sustainable changes matter more than perfection, how to find an eating rhythm that works for your unique body and preferences, and why God's design for health was never meant to be rooted in stress or restriction. Get your show notes: https://gracefilledplate.com/podcast/ Links mentioned: Purchase Fully Nourished today Get your Binge Proof Action Planner For a deep dive, check out Grace Filled Plate Platinum, and be sure to get on the waiting list You may also love: Let's Talk, God! About Stress & Anxiety Season 1 Episode 16: What is the BEST Godly Food Plan to Follow? Season 2 Episode 14: How Do I Eat for Energy? Season 3 Episode 17: 2 Simple Tips for Eating Healthier Despite Your Family Season 4 Episode 7: How Do You Follow God's Leading in Your Food Choices? Get a FREEBIE: Get your FREE Faith [is greater than] Food Jumpstart

SpaceTime Series 29 Episode 71 Universe expansion still accelerating after all A new study has confirmed that the universe is continuing to expand at an ever-accelerating rate under the force of dark energy and heading for a cold, dark and empty fate. Mysterious cosmic signals finally explained Astronomers have discovered that dead stars called white dwarfs located in binary systems are a primary source of mysterious signals from deep space called long-period radio transients. What made last week's New England meteor incident so rare? Last week we reported on a meteor that rocked the afternoon spring skies over New England. It now turns out that was a very rare event. The Science Report Sugar-sweetened drinks increase the risk of two types of liver cancer. New fish species swimming in the warm tropical waters of the Great Barrier Reef. A new study claims that living with cats does not worsen asthma or allergies in children. Skeptics guide to on line influencers.

The market for AI tokens barely exists yet and that's exactly why this moment matters. In this Bitcoin Policy Hour, the team debates whether the AI industry disperses into many players or consolidates into an "AI Google," and what either outcome means for freedom, surveillance, and the dollar. They also tackle the US–China compute race, autonomous weapons, and data centers in space.

What do you want your new normal to be?If you're currently taking a GLP-1 medication, you've probably heard people talk about reduced appetite, fewer thoughts about food, lower energy levels, nausea, and significant weight loss. For many people who have struggled with weight management for years, those changes can feel like a welcome relief.In this episode of Life During and After GLP-1, I explore an important question that often gets overlooked: what do you ultimately want your day-to-day life to look like?We discuss the trade-offs that can come with GLP-1 medications, the importance of thinking beyond short-term weight loss, and why it's worth considering how your energy, strength, activity levels, and overall quality of life fit into the bigger picture.This isn't about telling you whether GLP-1 medications are right or wrong. Those conversations belong between you and your healthcare provider. Instead, this episode is about helping you think critically about the lifestyle you're building and whether it aligns with the life you want to live long-term.Topics Covered:• Defining your new normal• Life during and after GLP-1 medications• Appetite changes and food noise• Energy levels and daily activity• Strength, muscle mass, and performance• Long-term lifestyle considerations• Weight loss versus quality of life• Marketing messages around GLP-1 medications• Building a sustainable active lifestyle• Appreciating yourself at every stage of the journeyLinks Mentioned:Your Level Fitness:https://yourlevelfitness.comJournal Prompts:https://yourlevelfitness.com/emailEmail Daryl:daryl@yourlevelfitness.comThank you for listening to Life During and After GLP-1.My goal isn't to tell you what your journey should look like. My goal is to encourage you to think about the lifestyle you're building, the trade-offs you're making, and the version of normal you ultimately want for yourself. The more intentional you are about those decisions, the more likely you are to create a lifestyle you'll actually want to maintain for the long term.

The US and Iran have reached an agreement to reopen the Strait of Hormuz. We will be hearing what this mean for oil prices in the global market. In the UK there's a ban on under 16's on social media. The UK says it it going further than other countries to remove high-risk features on gaming platforms and livestreaming sites. And Starbucks across South Korea close for a staff history lesson - after a marketing stunt went horribly wrong. Presenter: Sarah Rogers Producer: Barbara George

George Bryant went from a homeless kid, to a bulimic Marine with PTSD, to a New York Times bestselling author and 7-figure entrepreneur. His podcast The Mind of George reaches millions. In this episode we go deep on emotional regulation, letting go of the past, and why mindset without tactics - or tactics without mindset, will both leave you stuck. Timestamps may vary by 2-4 minutes based on podcast platform. 00:02:25 George's Journey: From Struggles to Success 00:15:48 The Path to Authenticity: Letting Go of the Past 00:27:47 Emotional Regulation: Navigating Feelings Effectively 00:42:49 The Balance of Mindset and Tactics in Business Success 00:45:49 Finding Clarity in Chaos 00:46:29 The Power of Failure 00:47:57 Mindset and Perspective 00:49:07 Regulating Emotions for Growth 00:50:27 Energy and Clarity in Action 00:51:32 Discipline vs. Self-Destruction 00:53:16 The Importance of 'Why' 00:55:30 Identity Beyond Performance 00:59:10 Curiosity and Course Correction 01:03:47 Internal Excellence vs. External Acceptance 01:05:39 Balancing Internal Peace and External Impact 01:14:46 Gratitude and Reflection   Enjoyed this podcast? Please leave a review.  Todays podcast is sponsored by the circle:  https://briankeanefitness.com/online-mastermind   (Website) https://mindofgeorge.com/ (Facebook) www.facebook.com/groups/georgebryant (Youtube) www.youtube.com/channel/UC7R-mri7sGlXEwDoIr659vQ (Instagram) www.instagram.com/itsgeorgebryant/ (Spotify) The Mind Of George Show | Podcast on Spotify (Podcast) The Mind Of George Show - Podcast - Apple Podcasts  

Day Break | Inflation, Energy, and Election Battles --- 00:00 - Monologue 19:14 – Kent Strang, Managing Director for Americans for Prosperity. Strang discusses recent inflation trends, economic policy, and ongoing debates surrounding the Jones Act. He explains how AFP views inflation's impact on consumers and businesses and why some policymakers are advocating reforms to maritime shipping regulations. 28:11 – Erik Holt, former federal employee and rural Colorado fire chief. Holt discusses his allegations of election irregularities, the circumstances surrounding his dismissal, and his ongoing federal court appeal. The conversation focuses on whistleblower protections, election administration, and government accountability. 38:26 - Monologue 47:25 – Laura C. Volpe, Founder of ManeInk HairLoss Solutions. Volpe discusses hair health, hair loss prevention, and the benefits of HydraLift Shampoo. The conversation covers common causes of hair thinning and practical strategies for maintaining healthy hair and scalp health. 57:33 – Paul Teller, President of Teller Strategies and former Trump-Pence White House advisor. Teller discusses the economic impact of tariffs, arguing that trade policy can affect affordability, consumer prices, and economic opportunity. He outlines policy proposals he believes could help strengthen economic growth and expand access to the American Dream. 1:06:30 – David Covey, newly elected Vice Chairman of the Republican Party of Texas. Covey discusses leadership changes within the Texas Republican Party following its convention and analyzes the political prospects of Texas state representative James Talarico and other emerging figures in Texas politics. 1:16:39 - Monologue 1:25:39 – James David Dickson, Michigan-based strategist, founder of the Make Politics Local Again (MPLA) movement, and host of the James Dickson Podcast. Dickson discusses Michigan's ongoing energy policy debate, including criticism of Governor Whitmer's green energy initiatives and concerns about how energy costs affect Michigan families and businesses. 1:35:48 – Kaitlyn Buss, columnist for The Detroit News. Buss discusses controversy surrounding proposed data center developments in Michigan, including concerns raised by residents and comments from Governor Whitmer regarding public input, economic development, and energy infrastructure planning. --- Check out our brand new podcast, 'Forgotten America'... Episode 19 is live NOW at Steve Gruber on YouTube! Link below: https://youtu.be/rulxGa_tTeE

Bryan Daigle is a men's coach and trusted advisor who helps executives, entrepreneurs, and young leaders transform themselves, their lives, and their businesses. He helps men execute their vision by living with more courage, purpose, and connection, and sometimes that means heading into the wilderness.Before coaching, Bryan was a serial entrepreneur. He founded and co-founded several businesses, including a social networking platform for the inventor community, an experiential art gallery on Martha's Vineyard, and a consumer product business. He holds a BS in Engineering Summa Cum Laude from UT Austin and an MBA in Entrepreneurship from Acton School of Business, where he served as class president.Bryan lives in Austin with his wife and two sons. When he's not coaching, you'll find him on a trail.Visit Bryan Daigle's Website: www.bryandaigle.com

There was a bit of welcome news for consumers as world oil prices were moderating in early June even though the Strait of Hormuz remained essentially closed. Confluence Chief Market Strategist Patrick Fearon-Hernandez joins Phil Adler to explain why and discuss whether this is just a short-term phenomenon.

 EPISODE DESCRIPTION In this episode, I sit down with Prakash Kamraj, co-founder of DeCharge Network, to explore one of the most overlooked intersections of Web3 and the physical world: EV charging infrastructure. Prakash walks me through how DeCharge is building an Airbnb-style model for EV chargers, where anyone , from a business owner to a crypto community member , can host a charging station and earn passive income from it. We dig into why the B2B market is the real engine of EV growth, how DeCharge keeps the user experience dead simple with a scan-and-pay web app, and why autonomous charging powered by crypto payment rails could be the next massive wave. We also get into the surprising EV adoption stories across India, China, Southeast Asia, Ethiopia, and beyond. Whether you're an EV owner frustrated by fragmented charging apps, a crypto builder looking for real-world use cases, or an investor trying to spot where energy infrastructure is heading, this conversation is packed with sharp thinking and hard-won lessons from the ground up. DISCLAIMERNothing mentioned in this podcast is investment advice and please do your own research. It would mean a lot if you can leave a review of this podcast on Apple Podcasts or Spotify and share this podcast with a friend. Be a guest on the podcast or contact us - https://www.web3pod.xyz/ CONNECT DeCharge Website: https://www.decharge.ioScout App: https://scout.decharge.ioTwitter/X:https://x.com/DeChargeTelegram: https://t.me/dechargecommunityWeb3 with Sam Kamani: https://www.web3pod.xyz KEY POINTS WITH TIMESTAMPS • [00:01] Sam introduces Prakash Kamraj and DeCharge Network, framing it as an Airbnb for EV chargers• [01:09] Prakash shares his background , from medical field to engineering, health tech startups, and catching the crypto bug in 2017• [03:36] How deep involvement in the early Solana ecosystem in India shaped Prakash's builder mindset• [05:33] The core problem: not enough EV charging infrastructure globally, with one charger for every 80 vehicles on average• [06:33] Sam shares firsthand observations from Guangzhou , nearly 100% EV adoption on the streets• [09:25] The personal range anxiety story that validated the problem , getting stuck at 9% battery in Denver in winter• [10:30] Why copy-pasting the Helium model doesn't work and why a more nuanced distributed model was needed• [11:00] DeCharge's three-pillar model: community-owned slow chargers, fast charger funding pools, and a software network incentive for charge point operators• [14:15] How the business model works , revenue share with hosts, transparent dashboards, and community-funded infra• [17:01] The user experience: scan a QR code, pay as you go, no app download required• [19:31] Why DeCharge integrates with default local payment apps (UPI, Promptpay, Stripe) instead of forcing new behavior• [23:16] Why India isn't lagging , 70% of EV usage is commercial, driven by food delivery riders and ride-sharing fleets• [25:40] Southeast Asia generates 80% of DeCharge's current network revenue• [27:21] Biggest challenges: avoiding R&D rabbit holes, sticking to first principles, and iterating fast across hardware and software• [29:05] Funding journey: seed round led by Lemniscap, first Asian startup in Colosseum's hackathon ecosystem• [32:06] Contrarian view: autonomous EV charging powered by crypto payment rails is the next major wave• [33:30] Energy is the truest form of currency , especially as AI data centers drive massive power demand• [35:14] The ask: charge point operator partnerships, community members, and VC conversations welcome• [39:19] The Scout app , a community-curated tool to map charger density and identify demand hotspots at scout.decharge.io

Our guest this episode is Samson Tam talking about district energy, ROI, cathedral thinking, current state of play and much more.If you enjoy this episode, share it with friends and give us a review, it helps more than you know.In this episode, we discuss: Avoiding unnecessary brain damageHow electrical systems are district systemAddition via subtractionConverting ideas into actionAnd much more…….More on SamsonSamson on LinkedIn: https://www.linkedin.com/in/samsontam/Corix: https://www.corix.com/BioSamson Tam is a licensed professional engineer specializing in District Energy Infrastructure Development & Strategy.As Vice President of Development at Corix, Samson leads the origination and execution of district energy projects that support master-planned communities, institutional campuses, and major urban redevelopments. His work focuses on leading district energy developments, ensuring financial and operational viability across diverse markets, and aligning stakeholders from the public and private sectors.#edificecomplexpodcast #bluerithm #BPV #ProjectManagement #podcast #CxM #Cx #RICS #PMI #PMP #smartbuildings #ESG #training #systems #resiliance #builtenvironment #LEED #netzero #MEP #ASHRAE #CIBSE #buildingservices #BECx #facades #BPVGlobal #bluerithm #environment #LEED #netzero #MEP #ASHRAE #CIBSE #sustainability #AESG

Hi, Energy! is back for another season of expert insights with Southern California leaders, working to create solutions, workforce opportunities, and innovative partnerships, all to help communities save energy today while fostering sustainable practices for tomorrow. We'll meet with top Southern California leaders who are actively building practical solutions to expand access to clean, sustainable energy and empowering communities through education, direct resources, and tangible calls to action. Tune in monthly for new episodes of Hi, Energy! coming to you where you get your podcasts. Find us on Instagram and LinkedIn, and  be sure to subscribe to the show on YouTube, Apple, Spotify  or visit https://socalren.org/about/podcasts for full episodes and highlight reels coming soon.

Let's talk about the 5 things I recommend most as a Registered Dietitian Nutritionist to help with mindful eating, cravings, weight loss and blood sugar balance. All of the content & links I mentioned in today's podcasthttps://docs.google.com/document/d/119elF1y9U_liz8H00gkkjk700kjRKaMEQ_dq97PLJUU/edit?usp=sharingAccess the Mindful Eating & Healthy Living Course here:https://yourlifenutrition.org/course/ Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.

What if feeling stuck isn't a sign that something is wrong... but a sign that your soul is preparing you for your next evolution?In this powerful conversation, Sorimar Estrada shares her remarkable journey from chronic pain, spinal injury, emotional trauma, and suicidal thoughts to becoming a consciousness teacher, healer, and creator of the SOURCE Alignment Method. Together, we explore nervous system regulation, spiritual awakening, soul alignment, manifestation, emotional healing, intuition, and what it truly means to reclaim your sovereignty.If you've been feeling disconnected, overwhelmed, uncertain about your next step, or like your old life no longer fits, this conversation is for you.⏱ TIMESTAMPS00:00 Episode Preview00:00:46 Meet Sorimar Estrada00:03:49 The spinal injury that changed everything00:09:02 Navigating chronic pain, depression, and suicidal thoughts00:14:46 Choosing herself: healing after pregnancy loss00:22:06 Understanding the nervous system and emotional regulation00:28:03 The SOURCE Alignment Method explained00:33:19 Spiritual hygiene and daily energetic practices00:34:04 Why feeling stuck is often a sign of transformation00:39:11 How to work with Sorimar + final wisdomIn This Episode✔ Healing from chronic pain and trauma✔ Nervous system regulation and emotional resilience✔ Spiritual awakenings and consciousness expansion✔ Energy healing and quantum field work✔ Intuition, psychic development, and soul guidance✔ Releasing self-sabotage and victim consciousness✔ Manifestation through alignment✔ Women's sovereignty and self-trust✔ The SOURCE Alignment Method✔ Why feeling stuck may be the beginning of your next chapterConnect with Sorimar Estrada

Michael Shaoul says the market reaction to Iran headlines reflects existing trends, with metals rising and energy stocks falling on short-term positioning. He argues energy equities look undervalued if crude stabilizes, while a strengthening economy could drive broader rotation beyond AI into reflationary and industrial assets.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Watch Here : https://www.youtube.com/watch?v=3TV1ueh6j6M Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

Have you ever felt like part of you is already living in the next chapter while another part is desperately trying to hold on to the old one?Right now, I see so many people feeling unsettled, disconnected, emotional, uncertain, and unsure of what comes next. The interesting thing is that nothing may be wrong.What if the discomfort you're feeling is because your soul has already moved on, but your human self is still trying to catch up?In this deeply personal episode, I explore the disconnect between the human self and the soul during times of rapid change and transformation. We dive into intuition, identity shifts, letting go of control, trusting the unknown, navigating the void between endings and beginnings, and why this current phase may be preparing you for something far greater than you can currently see.If life feels different right now, if you're questioning who you are, where you're going, or why things no longer feel the same, this conversation is for you.Your soul already knows.The question is whether your human self is ready to trust it.Key Themes✨ The disconnect between the human self and the soul✨ Releasing identities, expectations and control✨ Trusting intuition during uncertain times✨ Navigating the void between endings and beginnings✨ Self-trust as the bridge to your next chapterTakeaways

Watch Here : https://www.youtube.com/watch?v=Y3m1_BFWXRk Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

What if the thing holding you back from being seen isn't strategy — it's the story you're telling yourself about what you're allowed to want?In this episode, I'm sitting down with Katrina Owens -PR strategist, personal brand coach, and the founder of the Big Brand Energy event, for a conversation that is equal parts real talk and permission slip.Katrina spent nearly 11 years in corporate before walking out of a job the week of her 30th birthday after being told she wasn't worth a six-figure salary. That moment of rejection became her redirection — and now she helps entrepreneurs build fame-ready personal brands that open doors to paid speaking, brand partnerships, and serious visibility.In this episode we cover:Why "I want to have an impact" is often code for something else entirelyThe truth about fame — and why it's actually a spectrum you get to designHow Katrina went from running a PR agency to building a six-figure personal brandThe real reason hosting live events is one of the most powerful brand-building moves you can makeMoney mindset, cashflow, and why debt can actually be a business toolWhat it looks like to want what you want without justifying itConnect with Katrina:

Ed's new project, Critical Mass, starts with a deceptively simple question: if Canada decides it wants more nuclear power, can it actually deliver it? The answer turns out to be complicated.As part of the project, we're hosting four live town halls across the country. The first was recorded at Toronto Climate Week on June 5, featuring Todd Smith (former Ontario Minister of Energy, now VP at Candu Energy) and Brendan Frank (VP of Policy at Clean Prosperity). Together they work through the project's core tensions - cost, democratic legitimacy, and standardization - with the kind of honest talk you've come to expect from EvC.Thank you to Geoff Burt and The Consecon Foundation for helping make the evening possible. Send us a text (if you'd like a response, please include your email)Follow us on:LinkedInBlueskyX/TwitterInstagramEnergy vs Climate relies on the support of our generous listenersDonate to keep Energy vs Climate goingProduced by Bespoke Podcasts

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.Why can someone you love still create a stress response in your body?In this episode, Blaine shares what happened during a recent visit with her brother and the familiar tightness that showed up in her chest almost immediately. The experience led her into a conversation about family conditioning, childhood stress patterns, and the ways our nervous systems respond around the people who shaped us earliest.Using the lens of Energy Medicine and the Fire Element, Blaine explores the relationship between connection, protection, emotional openness, and the body's instinct to guard the heart. She also shares some of the intentional tools she uses during family visits to help her body feel more open, calm, and connected when old patterns start getting activated.If family gatherings leave you feeling tense, emotional, shut down, overactivated, or exhausted afterward, this episode will probably feel very familiar.Now available wherever you get your podcasts!Chapters:00:00 Introduction00:49 My Brother02:53 First Chest Sensation06:31 Why It Happens09:41 Fire Energy Conflict12:03 Calming Breath Tool13:24 Thymus Tapping14:22 Pinky Nail Acupressure15:24 Chest Opening Reset15:54 ConclusionEpisode Resources:EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #EnergyMedicine #HeartEnergy #FamilyHealing #TripleWarmer #Shen #NervousSystemSupport

In a world full of opinions, news, social media and constant noise, it's easy to feel like you need to care about everything. Today's meditation is a reminder that your energy is precious and you get to choose what deserves your attention.See omnystudio.com/listener for privacy information.

The US and Iran have reached a framework peace agreement; the US will lift its naval blockade, whilst the Iranians will reopen the Strait of Hormuz. The Pakistani PM suggested it would be signed in person on Friday, 19th June; Brent Aug'26 -4.5%.The deal includes the termination of military operations on all fronts, including in Lebanon. Israel's Katz said that they would not withdraw from Lebanon. US equity futures bid amid the constructive risk tone; NQ +1.9% DXY pressured as markets pare hawkish Fed pricing, ahead of Fed Chair Warsh's first meeting.Fixed income benchmarks firmer but off best levels, as yield curves bull steepen.Looking ahead, highlights include US Industrial/Manufacturing Production (May).Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Welcome to "Thriving in Midlife" The Women's Guide to Wellness, Longevity & Hormones After 40. This is your trusted space to cut through the noise, ditch the overwhelm, and finally feel extraordinary in your body, mind, and life. Are you ready to stop pushing through life and start living with intention, energy, and ease? Then let's get started. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this special training, Dr. Heidi and I pull back the curtain on one of the most misunderstood aspects of women's health: metabolism. If you've been doing all the "right" things—eating healthy, exercising, taking supplements, balancing hormones but still feel exhausted, stuck, inflamed, or unable to lose weight, this conversation is for you.You'll learn why your body isn't broken it's simply under-activated and how supporting your mitochondria, balancing blood sugar, improving metabolic flexibility, and reducing chronic inflammation can completely transform the way you feel today and protect your health for years to come.Key Highlights:➡️ Why doing "all the right things" may still leave you exhausted, inflamed, and struggling with stubborn weight.➡️ The surprising reason your body may be working against you instead of for you.➡️ Why supplements, hormones, and exercise cannot compensate for unactivated body systems.➡️ How metabolic health impacts energy, hormones, brain function, longevity, and disease prevention.➡️ The critical role mitochondria play in producing cellular energy and supporting healthy aging.➡️ How chronic stress and elevated cortisol disrupt metabolism, hormone balance, and fat burning.➡️ The four major metabolic disruptors affecting women in midlife.➡️ Why blood sugar regulation is one of the most important factors for overall health and longevity.➡️ The connection between chronic inflammation and conditions such as cardiovascular disease, dementia, and metabolic dysfunction.➡️ How metabolic flexibility helps your body efficiently burn both sugar and fat for fuel.➡️ A simple meal strategy that can reduce post-meal blood sugar spikes by up to 40%.➡️ Why a 10-minute walk after meals may be one of the most powerful habits for improving metabolic health.Key Takeaways:“Your body isn't broken. Your body isn't betraying you. Your body is under-activated.” – Kellie Lupsha“We have absolutely everything we need in the body to thrive for a very long time. We simply need to activate the systems that support it.” – Dr. Heidi Iratcabal1️⃣ JOIN US IN THE WOMEN'S LONGEVITY & WELLNESS HUB!A Functional Medicine, Wellness, and Coaching Membership designed just for women over 50. The Hub is a monthly membership and supportive community where we combine science-backed protocols, natural healing tools, and expert coaching to help you finally get real answers—and real results**.

Oil markets eased sharply after the US and Iran agreed the outline of an interim deal, although the agreement has not yet been formally signed and key details remain unpublished. President Trump announced the removal of the US naval blockade and the reopening of the Strait of Hormuz, while Pakistan confirmed a ceasefire between the parties. Please note: this podcast is provided for information purposes only and should not be construed as an offer, or a solicitation of an offer, to buy or sell financial instruments. This podcast does not constitute a personal recommendation and is not investment advice. Investec

The government is warning petrol companies if oil prices drop, it expects the price at the pump to follow. Lauren Crimp reports.

US President Donald Trump has arrived in Europe for the G7 summit, where his agreement with Iran is expected to be in the spotlight. BBC Security correspondent, Frank Gardner spoke to John Campbell.

An Iranian-born Kiwi says he hopes the deal between the US and Iran will hold, but says the military action has failed to result in regime change. Bahram Kargar spoke to John Campbell.

Viv Govender from Rand Swiss talks SpaceX and the opportunities he finds most attractive in the AI sector right now. Leila Ebrahimi of PwC unpacks what the newly signed Companies Act means for executive pay.

In this episode, Martin is back answering your latest money dilemmas with a few surprises along the way.Should you pay off your student loan using a 0% credit card? Martin breaks down the risks, the maths, and who should and shouldn't be looking to pay off their student loan early.Energy is in focus as a listener ask: is the Octopus Tracker tariff still a good idea in today's volatile market? Martin explains who it works for—and who should steer clear.A question on whether to move a child's Junior Cash ISA into a Stocks & Shares ISA. Martin helps you to decide what's right for your child's future.We also celebrate a listener win: how one savvy saver managed to cut £500 off their breakdown cover—and what you can learn from it.Plus, a glimpse behind the scenes: find out what Martin Lewis's monthly step record is (it's higher than you might expect), and producer Simon reveals the surprising mix of jobs he's had before joining the team.If you want to ask Martin a question, you now can! His Question Time podcast lets you ask Martin absolutely anything and everything (within reason!) – so if you've always wanted to know his favourite ice cream flavour, if he's ever pondered the meaning of life, or have a very complicated question about your personal finances, email it to MartinLewisPodcast@bbc.co.uk.

Dominic Cortese on refund checks from energy re-sellers as part of a settlement with NYS full 260 Mon, 15 Jun 2026 09:17:00 +0000 ZGX5LqNT9imwEdkeTlkbm2kZLK46hrz6 news & politics,news WBEN Extras news & politics,news Dominic Cortese on refund checks from energy re-sellers as part of a settlement with NYS Archive of various reports and news events 2024 © 2021 Audacy, Inc. News & Politics News https:

Read my new book, "The Price of Becoming." www.LearningLeader.com/Becoming This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My Guest: Scott Harrison is the founder and CEO of charity: water, a non-profit that has raised over a billion dollars and funded tens of thousands of water projects to bring safe drinking water to millions. He previously spent a decade as a New York City nightclub promoter before a dramatic career shift led him into humanitarian work. Key Learnings Scott started a charity: water with $20 from a birthday party. Then $15,000... Twenty years later: over a billion dollars raised, 21 million people served. He says it should be 10 to 100 times more. The cure for water already exists. We're looking for water on Mars while 700 million people drink dirty water on Earth. We solved this hundreds of years ago. We just haven't implemented it. 25% of the money sitting in American donor-advised funds would give every human on Earth clean water. That's parked philanthropic capital. Already tax-benefited. Just waiting. The goal is always 10X what you're doing. If we raised a million last year, we want ten this year. If we raise $100 million, we should raise a billion. The opportunity is always orders of magnitude larger than the moment. Show, don't bullet. Scott shows 210 photos in a 45-minute keynote. No PowerPoint. Single images. A story unfolds frame by frame. Be early to the technology. First charity on Instagram. First to hit a million Twitter followers. First to use VR. The question is always the same: how does this new thing further the mission? The 100% model: solve for the cynic.  Public donations go to one bank account that funds only water projects. Overhead is raised separately from entrepreneurs and business leaders. Then track every donation to a specific village. Don't be mid. Scott's 11-year-old daughter says nobody wants to be mid. Excellence is a core value. There's a lot of mid out there. Design everything. The fact cover sheet. The PowerPoint. The website. The package. "We're always dating." If the message comes in an ugly package, you're at a disadvantage before you start. Treat the donor like a Michelin three-star guest. If a restaurant can think that carefully about a meal, you can think that carefully about a donor who can save a million lives. The Goldman Sachs partner who changed Scott's paradigm. Before making an eight-figure ask, Scott asked a partner: "How does it feel when people ask for a lot more than you expected?" The expected answer was irritated, offended, put off. The actual answer: "I feel flattered that they think I would be that generous." People are generous. The well is there. You just have to drill deep enough. Scott has spent 20 years asking for too little. That might be his next obsession. People give to people, not causes. A dynamic leader who transfers their enthusiasm gets the donation. The cause doesn't. Most of the donations Scott and his wife give are to people, not topics they were already passionate about. Talk 10% of the time. When Scott meets a donor for the first time, he wants to know their whole life story. Their marriage. Their kids. What they wanted to be when they grew up. Be genuinely curious or don't bother. Hire for integrity, humility, curiosity, and energy... 16,000 applicants for 36 roles last year. Energy matters most. Someone who can get you fired up about pickleball, Patagonia, or a new running shoe is exactly who you want on the executive team. The dinner test for hiring: Can you imagine having this person at your home for two hours at dinner? And wanting to keep them for another hour? Get the whole life story. Scott wants the arc from the beginning to the present in an interview. If someone can't tell their own story coherently, they probably don't know themselves yet. The 11-year-old with the piggy bank. He told his parents he was going to fund a whole village. They told him to set a realistic goal. He went knocking on doors. He came back with $10,000. Scott's experience lab in Nashville. A 60-minute immersive tour. A 100-degree room with a treadmill where you carry a 40-pound water vessel. Microscopes that show you parasites. A VR film that ends in celebration. The "give shop," not the gift shop. 53% of visitors donate. 10,000 visitors. $3.9 million raised in year one. Scott's champagne moment: a single billionaire who picks water. The water sector doesn't have one. Republicans and Democrats agree on it. Atheists and people of faith agree on it. Everyone has to drink. Reflection Questions What is the 10X version of your current goal? Where are you asking for too little because the smaller ask felt safer? Who in your work or life is the Michelin three-star guest, the customer, donor, or partner who deserves your most thoughtful experience design?  When was the last time you went 10% talking, 90% genuinely curious about someone else's story?  More Learning:  #290: Scott Harrison – Redemption, Compassion, & The Transformative Power Within Us #680: Scott Galloway - Don't Follow Your Passion, Follow Your Talent #682: Will Guidara - Adversity is a Terrible Thing to WasteAudio Chapters 00:00 The Price of Becoming - Pre-Order Now! 01:18 Welcome Back, Scott Harrison 02:56 From a $20 Bill to Over $1 Billion Raised 04:59 Why the Goal Should Always Be 10X (or 100X) 07:54 Storytelling: How to Get People to Care About a Problem They Don't Feel 10:30 Being Early to Instagram, Twitter, and VR 16:10 Radical Transparency: The Bank Account That Built Trust 19:51 The Beauty of a Healthy Obsession 21:22 Drilling Deep for the Artesian Wells of Generosity 25:04 What It Feels Like in the Room When Generosity Breaks Through 27:01 "Nobody Wants to Be Mid." 30:56 Design Everything: We're Always Dating 32:13 Treat Your Donor Like a Michelin Three-Star Guest 35:39 Selling With Integrity: Talk 10%, Listen 90% 39:15 16,000 Applicants for 36 Jobs: What Scott Looks For 43:12 The Power of Vulnerability in Hiring 45:39 Inside the Nashville Experience Lab 50:34 The Champagne Question: A Billion-Dollar Vision 52:10 The 11-Year-Old Who Raised $10,000 Door-to-Door 54:25 EOPC  

In this episode of Must Read Alaska's Energy and Business Edition, host Todd sits down with Marcus Moore of Alaskan Rants for an in-depth look at the special session on the Alaska LNG project. Central to the discussion is House Bill 381, which shifts taxation of pipeline infrastructure from traditional property taxes to an alternative volumetric tax based on gas throughput. Marcus provides sharp analysis on the bill's implications, including potential tax relief worth hundreds of millions for project backers, new flexibility for municipalities, and provisions like community impact funds and the Fairbanks spur line. He questions whether the project will deliver affordable gas and jobs for Alaskans, highlighting the role of data centers in achieving lower prices and the massive potential revenue from carbon and hydrogen tax credits. The conversation explores governance changes at AGDC, liability issues, and the disconnect between public promises and committee realities. A must-listen for informed Alaskans.   X: @AlaskanRants Linktree: https://linktr.ee/alaskanrants?utm_source=linktree_profile_share<sid=3be81fcf-fc4e-4c07-bf79-207e49534aeb Substack: https://alaskanrants.substack.com/   SPONSORS: Must Read Alaska: https://mustreadalaska.com/subscriptions/ Promo Code: energy for 10% off all our annual plans DRB Productions: https://centertix.com/events/beatles-vs-rolling-stones-musical-showdown Promo Code: London for MRAK subscribers

Death may be one of our greatest fears—but what if it's not what we're really afraid of?This week on Weekly Energy Boost, we explore the deeper fears hiding beneath our fear of death: fear of loss, uncertainty, rejection, and not fulfilling our potential. Drawing on the wisdom of Kabbalah and the energy of the New Moon of Cancer, we reveal how fear can either keep us stuck or become a catalyst for growth, purpose, and transformation.In this episode, you'll discover how to:• Transform fear into life force• Stop letting uncertainty define your choices• Face the fears that are limiting your growth• Live with greater courage, purpose, and fulfillmentWhat if the greatest tragedy isn't dying—but never fully living?Listen now, subscribe, and share this episode with someone who's ready to stop letting fear hold them back.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni.    Watch LIVE Sundays at 10 am PT / 1pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Join Eitan and Elisheva for a transformational live weekend experience in Los Angeles, July 3–5, 2026. Step into a powerful journey of spiritual awakening through immersive workshops, guided meditations, deep connection, and a Kabbalistic Shabbat infused with wisdom, elevation, and inspiration featuring Michael and Monica Berg.  This is more than an event—it is an opportunity to reconnect to your soul, expand your consciousness, and open to the miracles waiting to unfold in your life.  Learn more and reserve your spot today:  https://discover.kabbalah.com/soulhealingretreat

What distinguishes femme energy versus masculine energy when you take away the heels and the backwards hats? Our friend Robin joins the discussion with Alli and Melisa as they talk about how these energies present in different ways in our lives. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

Check Out BioVitalis Peptides: https://biovitalis.org/ (Use Promo Code: GSD10 for 10% off)   Check Out Jim Brown's Substack Blog: https://substack.com/@forj   *Disclaimer: This NOT medical advice. Please make sure to seek your own medical professional for medical advice.

Silicon Bites Ep351 | 2026-06-14 | OUT OF GAS: Russia Day 2026 Arrived with Empty Pumps, a 230-Drone Raid That Destroyed Samara's Kuibyshev Refinery, the Worst Crimean Fuel Crisis Since the 2014 Annexation, and a War That Has Stopped Being Something Russians Could Ignore. Happy Russia Day, swamp empire. Your days are numbered, as are those of the killer Putin. Breaking: 11–13 June 2026 — The Crimea fuel crisis hits its tourist-season inflection point on Russia Day; Ukraine's Russia Day raid lands 230 drones on Samara, Tatarstan, and Tolyatti and destroys AVT-4 and AVT-5 at the Kuibyshev refinery; the 13 June Kotovo and Tamanneftegas strikes extend the campaign into the Volgograd pumping network and the southern LPG export terminals; the Institute for the Study of War describes the dual-strike doctrine — and Russia's army runs out of momentum at the same moment its fuel system runs dry.----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformation----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extras----------SOURCES:Associated Press via US News & World Report — "Ukraine Hits Fuel Supplies to Crimea, Sparking a Fuel Crisis on the Russian-Held Peninsula" (11 June 2026) Washington Times via AP — "Ukraine strikes fuel supplies to Crimea, sparking a fuel crisis on the Russian-held peninsula" (12 June 2026) The Moscow Times — "Annexed Crimea's Largest Gas Station Chain Suspends Fuel Vouchers as Shortage Worsens" (1 June 2026) AP via AOL — "Parts of Russia run dry as Ukraine's drone strikes hit oil refineries" — Far East and Crimea most affected; A-95 ~50% above January levels on St Petersburg Mercantile Exchange; Primorye 78 rubles/liter; online resellers 220 rubles/liter; Kuril Islands A-92 halt; Crimea coupon-only sales; gas-station rationing landscapeKyiv Post — "Ukraine Marks Russia Day With Massive Drone Raid on Key Oil Refineries in Tatarstan and Samara" (12 June 2026)Kyiv Post — "Deep Pipeline Strike: Ukraine's Drone Campaign Cripples Vital Volgograd Oil Hub" (13 June 2026)Ukrinform — "War | Daily situation report" (13 June 2026) Kyiv Independent — "Ukraine strikes Russia's oil depot, radar station, other military targets, General Staff confirms" (10 June 2026)BBC Verify / BBC Russian — "Surge in Ukrainian attacks on oil refineries sparks Russian fuel shortages" (2025-2026) Kyiv Independent — "Key Russian oil pipeline node hit in massive Ukrainian drone barrage" (May 2026) Reuters / Yahoo via AOL — "Russia's Saratov oil refinery erupts in flames as Ukraine drone attacks intensify" (May 2026)----------

As many of you know, I went on my first diet when I was 13 years old. It was Weight Watchers and it shifted how I viewed my body for a decade. I saw it as something weak and that I could control. It would take years of nutritional, mind, and body studies to realize my body was never the enemy I was taught to see it as. I sometimes wonder how things might have been different if I had learned as a kid and teenager how to interact with my body and food from a place of trust. I eventually would see a nutritionist when I was twenty years old and it was she who told me sometimes you will overeat and sometimes you may undereat but when you zoom out over a month you'll see that your body got the nutrition it needed. Learning this bodily trust at a younger age might have offered a framework for how to safely land inside of my body rather than constantly leaving it. In this week's Satiated Podcast episode, I chat with The Holistic Kids, four brothers on a mission to educate and empower kids from the inside out, about: Their journey to learning more about holistic healthDiscovering the impact of food on their health and wellbeingTheir revolutionize acronymThe importance of mindfulnessHow they have navigated technology and social media when everyone around them is using it more and moreThe role of nature, stress management, and play in healthYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/4-teens-on-a-mission-to-revolutionize-teen-healthI found it fascinating to hear from four teens about what they're noticing about what it is like to be a teenager these days. So whether you're in the process of supporting a teenager or remember what it was like to be a teen, this episode will give you a peek into what the younger generations are currently navigating. Hope you enjoy it!With Compassion and Empathy, Stephanie Mara FoxKeep in touch with The Holistic Kids: Book: The Teen Health Revolution: https://amzn.to/43xeeyKWebsite: https://theholistickidsshow.com/Instagram: https://www.instagram.com/holistickidsshow/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPlSpecial thanks to Bendsound for the music in this episode. www.bensou...

Building a business with an ADHD brain can feel less like following a carefully laid plan and more like learning to work with ever-changing waves of energy, focus, and creativity. How do you create something sustainable for you, and what are the best foundations to start from?This episode is part of a workshop I delivered called Just Because You Can Solve It Doesn't Mean You Should. It's a gentle but powerful reframe for ADHD women building businesses who want to work with their nervous system rather than constantly pushing against it.You'll discover why trying to force consistency, productivity, and motivation every day may be working against you, and how understanding your natural energy patterns can help you build a business that feels more sustainable and supportive.This episode explores:Why coming to understand that ADHD energy is not linear can help you embrace fluctuations in your productivity and creativity.How hormonal cycles greatly influence your motivation and energy levels, which is important to recognise in business.Why you should practice self-compassion on low-energy days and reframe motivationListening to your nervous system as crucial burnout prevention method to maintaining a sustainable pace of business.By the end of the episode, you'll have simple reminders to help you tune into your nervous system, make decisions from a place of self-awareness, and build a business that supports your wellbeing as much as your success.If you've ever felt like you're constantly trying to keep up, this conversation offers a different approach to honour your unique rhythms and helps you create success that feels true to you.The ADHD Women's Wellbeing Live Event Recording is here!My first-ever ADHD Women's Wellbeing Live event sold out, and now the full experience is available to you wherever you are, whenever it feels right.Alongside three neuro-affirming experts, we spent four hours exploring the questions that matter most to late-diagnosed women. Get lifetime access here!Inside the ADHD Women's Wellbeing Live Recording, you'll find:Kate Moryoussef on post-diagnosis growth and her gentle framework for what comes nextDr Hannah Cullen on the neuroscience of ADHD and why your brain works the way it doesHannah Miller on reconnecting with purpose through a neurodivergent lensAdele Wimsett myth-busting on hormones, HRT, progesterone and perimenopauseUnderstand yourself more deeply, feel less alone, and finally access the expert knowledge you deserve. Because every woman with ADHD deserves access to the knowledge, expertise and understanding that for too long simply hasn't been available to us.To get lifetime access for £44, click here.Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podKate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

I keep being accused of using AI. I've even been accused, more than once, of being AI-generated. So I owe you something better than irritation: an actual explanation of where I stand.In this episode, I work through the real concerns: the scraping of artists' work, the environmental cost, algorithmic bias, the fear of job displacement, the worry about deskilling, and argue that every one of them is a problem of how, not of whether. They are arguments for regulation, not for personal abstention. I talk about my own practice (yes, AI images sometimes; yes, Grammarly; no, not the writing or the thinking), about teaching at university in the middle of all this, and about why, as an anthropologist, I think this debate is really a debate about authorship and authenticity wearing a technological costume.The question, in the end, was never if AI. It was always, only, how.CONNECT & SUPPORT

Cubs win their first series in 38+ days against the Giants in San Fran. We talk about the encouraging signs for the Cubs, an update on the NL Central/WC standings & preview the upcoming series vs. the Rockies. Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575 FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalk Go to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list! Check us out on social media: Instagram: https://bit.ly/setupmaninsta Twitter: https://bit.ly/setupmantwitter

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 15 Christian Health Podcasts! Autoimmune disorders affect women at significantly higher rates than men, yet many women are never taught about the everyday factors that influence immune health long before symptoms appear. If you've been experiencing persistent fatigue, brain fog, joint pain, digestive issues, inflammation, or hormonal changes during perimenopause or menopause, your body may be signaling that it needs deeper support. In this episode of Integrative Medicine for Energy and Health, Dr. Rekishia McMillan continues an important conversation inspired by her participation in Anthony's Legacy of Love Community Awareness Event, where she joined community leaders in raising awareness about autoimmune disorders and the importance of health education. You'll discover why women account for nearly 80% of autoimmune disease cases and how hormones, gut health, sleep, chronic stress, nutrient deficiencies, environmental exposures, and oral health all work together to influence immune function. Dr. McMillan also shares how these foundational wellness principles have become an important part of her own personal health journey and why supporting the body consistently can help create an environment where it is better equipped to function and thrive. This episode moves beyond symptom management and encourages women to better understand what their bodies may be trying to communicate. Through practical, science-based and faith-centered education, you'll learn simple lifestyle strategies that support immune health, reduce inflammation, and promote whole-body wellness. If you've been searching for natural ways to strengthen your immune system, support your hormones, reduce inflammation, and improve your overall health during perimenopause or menopause, this episode provides practical guidance you can begin applying today. Why women are disproportionately affected by autoimmune disorders The powerful connection between gut health, hormones, and immune function How chronic stress and poor sleep contribute to inflammation Why nutrient deficiencies and environmental toxins may impact immune health Simple daily lifestyle habits that support a healthy, resilient immune system Join Dr. Rekishia for her Women's Hormone Workshop Sign up on Eventbrite Start Your 5-Minute Wellness Check. No pressure—just a simple way to gain clarity about what your body may be communicating Wellness-check.us  "Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." 3 John 2 Love, Health and Blessings,   Dr. Rekishia   Listen to Related Episodes: 272 | Tooth Sensitivity in Menopause, The Hidden Link Between Mineral Deficiency and Hormonal Imbalance in Women 231 | Toxins and Hormonal Imbalance in Women, 4 Powerful Benefits of Oil Pulling to Restore Balance 189| Suffering from Gut Health Issues? 10 Integrative Nutrition Tips for Women to Naturally Heal Health Disclaimer: Information shared on this podcast and any referenced resources is for educational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding your personal health concerns before making changes to your healthcare plan.

What if you could release the old version of yourself and step fully into the life your soul has been preparing you for?In this deeply transformative guided meditation recorded during a Full Moon Webinar, I guide you through a powerful journey of chakra cleansing, energetic reset, connection with your higher self, release of old soul contracts, and rebirth into a new version of yourself.Together we travel beyond the physical world, reconnect with your higher self, cleanse in sacred waters, release what no longer serves you through transformational fire, and step through a doorway into a new chapter of your life.This meditation is designed for anyone experiencing change, navigating a spiritual awakening, completing an old cycle, or feeling called into a new beginning.Allow yourself to slow down, breathe deeply, reconnect with your soul, and remember the truth of who you are.Key Themes✨ Chakra cleansing and energetic renewal✨ Connecting with your higher self and spiritual guides✨ Releasing old energy, attachments and soul contracts✨ Rebirth, transformation and new beginnings✨ Trusting the next chapter of your journeyTakeaways

With the government releasing 10 days worth of oil from the national reserve, Ciara, filling in for Pat, is joined by data journalist with the Irish Times, Rachel Lavin, to discuss Ireland's oil reserve and energy security.

Part 1 One of our listeners is worried her gratitude for a gift was BADLY misinterpreted as rude and now she wants our help with a Second Date Update! Part 2 What do you do when someone suddenly STOPS replying to your texts? One of our listeners did something a little UNUSUAL to get his crush’s attention.See omnystudio.com/listener for privacy information.

Part 1 One of our listeners is worried her gratitude for a gift was BADLY misinterpreted as rude and now she wants our help with a Second Date Update! Part 2 What do you do when someone suddenly STOPS replying to your texts? One of our listeners did something a little UNUSUAL to get his crush’s attention.See omnystudio.com/listener for privacy information.

According to a senior administration official, the Trump administration is feeling good about its dealings with Iran. So, what's holding up the next stage? Plus, Elon Musk becomes the world's first trillionaire.  Learn more about your ad choices. Visit podcastchoices.com/adchoices