Podcasts about Dalai Lama

Tibetan Buddhist spiritual teacher

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Latest podcast episodes about Dalai Lama

Ö1 Religion aktuell
Iran, Prostitution, Dalai Lama

Ö1 Religion aktuell

Play Episode Listen Later Jun 30, 2025 4:50


Im Iran ist die jüdische Community seit dem Krieg unter Druck ++ Das Geschäft mit Zwangsprostitution und Menschenhandel steigt ++ Der Dalai Lama will die Weichen für seine Nachfolge stellenModeration: Susanne Krischkegesendet in Ö1 am 30.06.2025

Bloom
The Stories of Our Climate – Andri Snær Magnason, Amitav Ghosh & Lotte Folke

Bloom

Play Episode Listen Later Jun 30, 2025 61:02


To af klimalitteraturens mest markante forfattere mødtes på Bloom 2025 : Andri Snær Magnason, der i maj udgav fortællingen 'Jötunstein', og den indiske romanforfatter og essayist Amitav Ghosh, der er aktuel på dansk med 'Den store vildfarelse'. Ghosh er berømt og berygtet for sin kritik af den moderne roman, som er tynget under et psykologisk verdensbillede, hvor det er mennesket, der handler, og naturen blot er en passiv omverden. Derfor har romankunsten ifølge Ghosh aldrig fået greb om klimakrisen, og der er brug for nye, vilde fortællinger, der tillader naturkræfterne at træde i forgrunden i egen ret og som andet og mere end spejlinger af den menneskelige psyke. Det forsøger han selv og Magnason på med greb fra både videnskab, mytologi og det levede liv. Ghosh har givet videnskab, natur og klima en plads i forgrunden i bøger som den spekulative videnskabsroman ‘The Calcutta Chromosome' om en malariaparasit, der er genvejen til evigt liv, og klimaromanen ‘The Hungry Tide' om Irrawaddy-delfinerne i Sundarban-mangroveskovene i Indien og Bangladesh. Magnason brød isen med 'Tiden og vandet', hvor han på eminent vis væver sin egen familiehistorie sammen med klimavidenskabens data, de gamle, islandske Edda-digte og sine møder med Dalai Lama i Himalaya-bjergenes gletsjer-rige højder. Vær med til et stort kulturmøde i klimaets tegn, når Ghosh og Magnason tager en status på fortællekunsten – og afgør, om det er et tilfælde, at de indiske og islandske skabelsesmyter minder så meget om hinanden, som de gør.

Met het Oog op Morgen
Met het Oog op Morgen 28-6-2025

Met het Oog op Morgen

Play Episode Listen Later Jun 28, 2025 52:28


Met vandaag: Wat is het hitteplan voor Zuid-Nederland? | Is 80 jaar VN reden voor een feest? | Hoe wordt de volgende Dalai Lama gevonden? | Waarom fietsen de Analogues naar Oekraïne? | Presentatie: Elisabeth Steinz.   

Guided Hisbonenus (Chassidic Meditation)
CHUKAS: Recognizing the Divine Within with Rabbi Laibl Wolf

Guided Hisbonenus (Chassidic Meditation)

Play Episode Listen Later Jun 28, 2025 7:56


Author of best selling 'Practical Kabbalah' (Random House) available on Amazon.Rabbi's Wolf's work has been lauded by spiritual leaders including Rabbi Lord Sir Jonathan Sacks OBM, the Dalai Lama, and Rabbi Mordechai Eliyahu OBM, the Chief Rabbi of Israel from whom Rabbi Wolf received his Rabbinical ordination.

The Ziglar Show
How Do I Get My Own Attention? w/ Amishi Jha

The Ziglar Show

Play Episode Listen Later Jun 27, 2025 66:28


There is a lot of content out these days about attention, attention spans, and distraction. What is with the seemingly dramatic deficit we have with attention? I know for myself, I seem to look for distraction and struggle to focus, even when I'm greatly interested in what I'm working on. I make it harder for myself when I have access to all my internet connected devices. I'm bringing back a conversation I had with an expert on the matter. Dr Amishi Jha is a professor of psychology at the University of Miami where she serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative. Amishi's work has been featured at NATO, the World Economic Forum, The Dalai Lama's Vision Summit, and The Pentagon. She has received coverage in The New York Times, NPR, TIME, Forbes and more. She is the author of the book, Peak Mind, which we discuss in this show.  Amish has spent nearly 30 years researching the science of attention through extensive work with the US Military, medical professionals, elite sports teams, and more to address the issue. Her TED Talk on "How to Tame Your Wandering Mind" has nearly 6 million views. We spend every day tuned in to screens whose sole purpose is to get our attention, to the degree we now must make a focus on, “How do I get my own attention?” Our attention is in many ways, the only power we have. The only thing we have an influence and impact on, the only thing we can help or find success in or enjoy, is what we give out attention to. We all know the concept of budgeting our money, and our time. Now we're faced with budgeting our attention, and if we can't control our attention, all hope seems lost toward much progress in our lives. That's why we have Amishi with us now. Find her at amishi.com Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lama Zopa Rinpoche full length teachings
25 The Life Stories Of The Lineage Lamas And Guru Devotion 20-Apr-2004

Lama Zopa Rinpoche full length teachings

Play Episode Listen Later Jun 27, 2025 165:38


Lama Zopa Rinpoche highlights the importance of reading the life stories of the Buddha and the lamrim lineage lamas. These stories show us how they practiced and how much hardship they endured, which inspires us to courageously bear hardships. When you're able to bear hardships, then there's no obstacle to continuously practicing Dharma.Rinpoche says that all the purification practices are encompassed within guru devotion. For example, when Milarepa was building the tower and being scolded by Marpa, this contained many hundred thousand prostrations. Each time Marpa scolded him, it purified so much negative karma.Rinpoche advises us to take a long-term view and plan to study the lamrim over many lifetimes. He cites His Holiness the Dalai Lama, who often tells Westerners not to expect realizations instantly.Rinpoche shares some past stories about Zina and the establishment of the Kopan courses and FPMT centres. He explains how he first received Kachen Yeshe Gyaltsen's lamrim text, The Great Commentary on Thought Transformation, from a Sherpa man who'd met the Lawudo Lama. Rinpoche brought the text with him when he went to Solu Khumbu to build the monastery there, and he based his first Kopan course on it. Thus, he says that all the Kopan courses and starting the centers basically came from the lamrim teachings of Kachen Yeshe Gyaltsen. Rinpoche adds that, of course, without Lama Yeshe nothing would have happened, even reading this teaching wouldn't have happened.Rinpoche explains how guru devotion and the good heart help each other. Guru devotion makes you practice the good heart, and the good heart then causes you to correctly devote to the virtuous friend to be able to benefit sentient beings.Rinpoche illustrates how to train the mind in guru devotion. He says that one buddha is all the gurus, and one guru is all the buddhas. The key for guru devotion is to understand how objects appear according to our karma. If the mind is not purified, you can't see the aspect of a buddha. Therefore, the only option is for buddhas to manifest in ordinary form.Rinpoche says that guru devotion is the most important subject in mahamudra because without the strong purification that comes from deep devotion that can receive the blessing of the guru, you can't realize emptiness. Rinpoche emphasizes that to realize emptiness, to realize mahamudra, you need so much merit.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/

Kontext
Kultur-Talk: Manuel Bauer, seit 35 Jahren Fotograf des Dalai Lama

Kontext

Play Episode Listen Later Jun 27, 2025 28:30


Als offizieller Fotograf des 14. Dalai Lama ist der Schweizer Manuel Bauer nah dran am religiösen Oberhaupt der Tibeterinnen und Tibeter. Dieses feiert Anfang Juli den 90. Geburtstag. Anlass für uns, mit Manuel Bauer den Dalai Lama auch hinter der Kamera kennen zu lernen. Das herzliche Lachen des Dalai Lama ist wohl weltbekannt, nicht zuletzt dank Fotografien von Manuel Bauer. Seit 1990 begleitet er das religiöse Oberhaupt der Tibeterinnen und Tibeter offiziell als Fotograf und ist bei öffentlichen Anlässen ebenso dabei wie frühmorgens, wenn der Dalai Lama zurückgezogen meditiert oder ungeduldig auf seinen Fahrdienst wartet. Über die Zeit erhielt Manuel Bauer so einen einzigartigen Zugang zu einer der bedeutendsten Persönlichkeiten unserer Zeit, der von viel Nähe und Vertrauen geprägt ist. Bescheiden und humorvoll erzählt der Fotograf aus Winterthur von den Begegnungen und Erlebnissen mit dem religiösen Superstar, die sich auch jenseits des Scheinwerferlichts abgespielt haben. Buchhinweis: «Dalai Lama. Fotografien von Manuel Bauer. 1990–2024», Scheidegger & Spiess, Zürich 2025.

WDR 5 Neugier genügt - Das Feature

Am 6. Juli wird der Dalai Lama 90 Jahre alt. Für seine Anhänger gilt er zwar als "erleuchtetes Wesen", angesichts des hohen Alters fragen sich viele aber besorgt, wer wohl sein Nachfolger wird. Eine Reportage von Charlotte Horn und Eva Lamby-Schmitt. Von Charlotte Horn; Eva Lamby-Schmitt.

Sun Sessions
167 - What A Week

Sun Sessions

Play Episode Listen Later Jun 27, 2025 53:39


F1, M3gan 2.0, The Dalai Lama, Dragons, Zombies and Jane Austen, what a week!

Mind and the Motorcycle
SHOOT THE SWORDSMAN

Mind and the Motorcycle

Play Episode Listen Later Jun 26, 2025 9:06


“Therefore, with my two hands joined, I appeal to you the reader to ensure that you make the rest of your life as meaningful as possible. Do this by engaging in spiritual practice if you can. As I hope I have made clear, there is nothing mysterious about this. It consists in nothing more than acting out of concern for others.”The Dalai Lama 

Walk and Talk with Scott Poynton
Hugh Locke: Spiritual Warrior for the Planet

Walk and Talk with Scott Poynton

Play Episode Listen Later Jun 26, 2025 47:22


A calm, humble man of the Bahá'í faith, Hugh Locke has devoted his already long but very much unfinished life to making the world a better place through gentle diplomacy and serious action. In this beautiful podcast, Hugh shares stories about his spiritual journey and his many decades of service in support of sustainability leaders such as Richard St Barbe Baker, the Man of the Trees; Mikhail Gorbachev; Prince Philip, Duke of Edinburgh; the Dalai Lama; and Prince (now King) Charles. Hugh has spent decades supporting smallholder farmers to implement regenerative agroforestry projects, particularly in Haiti, as well as tree planting projects the world over. A kind, gentle, calm, spiritual warrior for the planet.    

NDR Kultur - Neue Bücher
Graphic Novels: Zwei Biografien und eine Reise in die Welt der Games

NDR Kultur - Neue Bücher

Play Episode Listen Later Jun 26, 2025 5:10


Comic-Experte Mathias Heller stellt "Das Leben des Dalai Lama", "Für den Bruchteil einer Sekunde" und "Gaming - Eine Pixel-Zeitreise" vor.

Buddhism for Everyone with JoAnn Fox
Episode 214 - The Dalai Lama's Secret to Lasting Happiness

Buddhism for Everyone with JoAnn Fox

Play Episode Listen Later Jun 25, 2025 38:33


We chase happiness like it's just around the corner. Could our final destination, “happiness,” be hidden in a new relationship, job title, city, or home? But His Holiness the Dalai Lama, with his childlike laugh and mountain-like presence, has let us in on a little secret: the true source of happiness isn't getting what we want. It's cherishing others. It's being kind.  The Dalai Lama says, “The basic source of all happiness is a sense of kindness and warm-heartedness towards others.” Buddhist teachings remind us again and again that when we shift the spotlight from ourselves, a strange thing happens. Our minds soften. Our hearts open. And we begin to feel...better. Lighter. More connected. Cherishing others means genuinely caring about their happiness and well-being, just like we do for ourselves. And when we practice this, whether by listening with full attention, letting someone go ahead of us in line, or sending a silent wish for a stranger's joy, we start to feel more joy ourselves. Real joy. The kind that doesn't depend on circumstances. According to the Dalai Lama, “Thinking only about yourself—having a very self-centered attitude—creates a lot of anxiety, loneliness, fear, and anger.” It turns out that the road to lasting happiness isn't paved with self-fulfillment, but with love that stretches beyond the self.  Resources  Dalai Lama. The purpose of life is to be happy. Retrieved from:https://www.dalailama.com/messages/transcripts-and-interviews/the-purpose-of-life-is-to-be-happy Find us at the links below:  Facebook:https://www.facebook.com/Buddhismforeveryone Facebook Group:Join our private group at: https://www.facebook.com/groups/sanghatalk/ Instagram: https://www.instagram.com/buddhism.with.joann.fox X: @Joannfox77 TikTok: @buddhism4everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program Our Dharma Shop on Etsy: https://www.etsy.com/shop/BuddhismForEveryone

Cold War Cast
The Dalai Lama Flees Tibet

Cold War Cast

Play Episode Listen Later Jun 25, 2025 47:59


The last episode we talked about the Chinese invasion of Tibet, and today we're concluding it with the Dalai Lama escaping to India. In an already contentious world, the actions of this one man from an inconsequential part of the world put 1/3 of the world's population at each other's throats. In this episode we talk about how the Chinese occupation became intolerable, the dramatic escape and the political fallout afterwards The Dalai Lama became a symbol that maybe one side of the Cold War wasn't always right, but one was definitely wrong.

Spiritually Inspired
Let the internal light shine - Lisa Tahir | Spiritually Inspired #223

Spiritually Inspired

Play Episode Listen Later Jun 25, 2025 40:31


Send us a textLisa is the founder of Psychoastrology® and the author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness, which has been endorsed by His Holiness The 14th Dalai Lama who says, “As a student of Buddhist Science, I have great confidence in the role empathy and forgiveness play in human development. The Chiron Effect, will be of interest to many and will greatly benefit readers."www.LisaTahir.comResources:www.SoulAwakeningStore.comwww.claudiumurgan.comclaudiu@claudiumurgan.comhttps://spirituallyinspired.buzzsprout.comSubscribe for more videos! youtube.com/channel/UC6RlLkzUK_LdyRSV7DE6obQSupport the show

A Skeptic's Path to Enlightenment
Beyond Bombs: A Meditation on Ending War and Cultivating Peace #195

A Skeptic's Path to Enlightenment

Play Episode Listen Later Jun 24, 2025 53:58


Instead of the episode we had planned to share today, a meditation from Tenzin Chogkyi as part of her beautiful conversation on joy, we're postponing that release by a week. In its place, we're sharing a meditation Scott Snibbe led just a couple of days ago with our Train a Happy Mind community. This meditation was recorded the day after the United States launched a new bombing campaign in Iran. In response, Scott reflects on the roots of violence, both in our world and in our minds, and to offer a path toward peace influenced by Tibetan Buddhism.Episode 195: Beyond Bombs: A Meditation on Ending War and Cultivating Peace From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We'll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.SIGN UP NOWSupport the show

Aspire with Osha: art, nature, humanity
Chaos to Joy - guest Justine Toms of New Dimensions Radio

Aspire with Osha: art, nature, humanity

Play Episode Listen Later Jun 24, 2025 47:40


In an inspiring conversation with Justine Willis Toms, co-founder of New Dimensions Radio, Osha and Justine discuss the power of deep listening and holding space as they navigate the troubled water of these times with vision, spirit and joy. Justine shares powerful practices and lessons from her storied career. As one of the founding conveners of the Millionth Circle Initiative, she has been engaged in Circle Work for decades and speaks about the value of these Circles, especially in difficult times. The Millionth Circle Initiative, is based on Jean Shinoda Bolen's groundbreaking book, The Millionth Circle.About Justine Willis Toms is Co-Founder, Executive Director and Host of New Dimensions Radio & Media which has been broadcasting since 1973. New Dimensions is an internationally syndicated radio series, featuring dialogues with the world's most visionary wisdom leaders. Justine, along with co-founder Michael Toms, was inducted to the 2011 Broadcasters Hall of Fame.Justine Willis Toms has also hosted the radio series In Her Company: Deep Dialogues with Women of Wisdom, and has produced many award-winning radio series. Besides her radio work, she leads workshops on Finding Grace in a Chaotic World.  She is coauthor with Michael Toms of True Work: Doing What You Love and Loving What You Do, and author of Small Pleasures: Finding Grace in a Chaotic World. In June 2004, she was one of thirty people in the world invited to participate in the Synthesis Dialogues with His Holiness the Dalai Lama.Check out New Dimensions Radio & media:  https://newdimensions.org/You can hear Justine on her podcasts: New Dimensions Radio, and New Dimensions Cafe  https://newdimensions.org/podcasts/Learn about Circle Work:  https://millionthcircle.org/Jean Shinoda Bolen: https://www.jeanbolen.com/@aspirewithOsha, @buzzsprout, @newdimensions.org, @millionthcircle.org, @oshahayden.comIf you enjoyed this show, please leave a positive review and share with your friends. Thank you! Osha

Hidden Brain
Win Hearts, Then Minds + Your Questions Answered on Identity and "Covering"

Hidden Brain

Play Episode Listen Later Jun 23, 2025 85:48


There's a saying that's attributed to the Dalai Lama: in the practice of tolerance, one's enemy is the best teacher. It's a nice idea. But when people don't share our values, it's hard for us to tolerate theirs. This week, we bring you a favorite episode with sociologist Robb Willer. We discuss the common mistakes we make in trying to persuade others of our point of view — and how to break out of our echo chambers. Then, Kenji Yoshino answers your questions about how we hide our true selves.In this week's show, you'll learn:*What's happening in our minds when we're trying to win an argument.*Techniques for how to take another person's perspective — and how to become more effective in persuading them of your perspective.*The most successful protest tactics in winning allies.*Why we might shift from trying to change someone's mind to trying to change their behavior.If you love Hidden Brain, come see Shankar live in a city near you this summer! For more info and tickets to our “Perceptions” tour, visit https://hiddenbrain.org/tour/

The Mike and Tony Show
Episode 237: Tears, Vicodin, and Bigfoot A.I. – Just another Saturday

The Mike and Tony Show

Play Episode Listen Later Jun 22, 2025


This week's episode is brought to you by Tony's seasonal allergies

Chart Your Career
Welcoming Cancer

Chart Your Career

Play Episode Listen Later Jun 21, 2025 48:10


Heidi and Ellen welcome the summer solstice and the nourishing sign of Cancer. This is a season of light. It is time to gestate a beautiful project. It is time to allow a new depth of receiving.  As you weave through this month remember to seed something new and work to bring it to life.  They talk about the Cancer luminaries, Elizabeth Kubler-Ross and the Dalai Lama. Heidi read the poem Happiness by Mary Ruefle. Movies and series mentioned: Materialists, The Accountant 2, Department Q, Sirens, NBA Finals Books mentioned: Unbound by Kaisa Urbaniak Podcasts mentioned: The West Wing Weekly ___________________________________________________________________________________________ Do you have a question you'd like featured on the podcast? Send a 1-minute audio and your birth information (date of birth, time, and place) to assistant@heidirose.com. Chart Your Career Instagram: @chartyourcareerpodcast To connect with the hosts, visit: Heidi Rose Robbins, Astrologer & Poet: heidirose.com, IG: @heidiroserobbins Ellen Fondiler, Career & Business Strategist: ellenfondiler.com, IG: @elfondiler  

Guided Hisbonenus (Chassidic Meditation)
KORAH: Understanding and Loving the Author with Rabbi Laibl Wolf

Guided Hisbonenus (Chassidic Meditation)

Play Episode Listen Later Jun 21, 2025 7:00


Author of best selling 'Practical Kabbalah' (Random House) available on Amazon.Rabbi's Wolf's work has been lauded by spiritual leaders including Rabbi Lord Sir Jonathan Sacks OBM, the Dalai Lama, and Rabbi Mordechai Eliyahu OBM, the Chief Rabbi of Israel from whom Rabbi Wolf received his Rabbinical ordination.

The Documentary Podcast
Reworking a future: Buddhist revival in Mongolia

The Documentary Podcast

Play Episode Listen Later Jun 20, 2025 26:36


Cambridge anthropologist David Sneath is in Mongolia to find out how Buddhism continues to make a comeback after years of persecution under Communism. David tells the story of how a young Mongolian boy has recently been recognised as the new reincarnation in a lineage of major Buddhist leaders, once known in the country as ‘Holy Emperor'. The 10-year-old boy will, when formally enthroned, be considered the 10th Jebtsundamba Khutughtu in a lineage stretching back centuries. The Jebtsundamba Khutughtu (widely known to Mongolians as the “Bogd') is a leader of the Gelugpa School within the tradition of Tibetan Buddhism, and the young boy was officially recognised by the Dalai Lama, the exiled Tibetan religious leader. David meets the boy's mother, religious leaders and leading cultural figures to find out what is in store for the young Bogd. This episode of The Documentary, comes to you from Heart and Soul, exploring personal approaches to spirituality from around the world.

Heart Wisdom with Jack Kornfield
Ep. 294 – The Secret of Love and Attachment: Wise Relationships, Vulnerability, and the Joy of Nirvana

Heart Wisdom with Jack Kornfield

Play Episode Listen Later Jun 18, 2025 33:57


Sharing deep spiritual secrets of love and attachment, Jack transforms our unhealthy attachments into Wise Relationships through vulnerability, inner joy, and shared humanity.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“The secret is, the opposite of attachment is not detachment, but love. Because true love does not seek to possess or control, it doesn't separate or fear what is there. True love is the ability to be present without grasping. From this place, love offers its blessings.” – Jack KornfieldIn this episode, Jack mindfully explores:Transforming unhealthy clingings into Wise AttachmentNot getting stuck in our ideas and views The global price of collective addiction and attachmentMoving past our attachment to our sense of separatenessThe big spiritual question—who are we really?His Holiness the Dalai Lama, and keeping a healthy curiosity around deathLowering our defenses and helping others lower their defenses around usParenting with trust and connection rather than clinging and controlThe good side of attachment—connection, well-being, mirroringTransforming low-self-esteem and the body of fear into self-confidence and opennessUsing spiritual practice to open to a love that includes our full humanityFinding the true possibilities that the spiritual path offersResting in our being—how not to seek and chase, and how not to run away and hideTouching our incompleteness, our brokenness, with compassionExpanding our heart and connecting with our shared humanityUncovering within us our inner knowing, The One Who KnowsHow to be true to yourself, and make a light of yourselfMeditation as an invitation into vulnerabilityMoving from unhealthy attachment into Wise RelationshipHow Being Here Now, our capacity to be present, transforms our lifeNirvana as the absence of struggle with the world as it asPlease help support Jack's daughter Caroline's Oasis Legal Services in their mission to help persecuted LGBTQ+ Asylum Seekers gain citizenship and safety in the U.S.“We want to be loved, we want to be held, and it's so hard to be vulnerable. Meditation is an invitation to that vulnerability, the rawness and openness of the heart. Not because it's good for us, but because it moves us back to the truth that we are held. If we can sit and open, we'll discover that this universe that has given birth to us really does hold us.” – Jack KornfieldThis episode recorded on 03/08/1993 at Spirit Rock Meditation Center was originally published on DharmaSeed. “Nirvana, which is the absence of suffering, doesn't mean that the world goes away. Nirvana is the absence of struggle with the world as it is.” – Jack KornfieldAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zephyr Yoga Podcast
Rasas – Sadness & Joy

Zephyr Yoga Podcast

Play Episode Listen Later Jun 18, 2025 24:21


Sadness and Joy are the final pairing in our emotional practice. Sadness, or Karuna, is a natural, healthy emotion that arises when we face disappointment, loss, or attachment. It can lead to depression if not processed. We feel sadness in the body as lethargy, withdrawal, or physical discomfort. However, sadness can also open our hearts, fostering compassion, tolerance, and understanding, as seen in figures like the Dalai Lama. Recognising impermanence, sadness can lead us to deeper joy, or Hasya, which expresses itself as happiness, delight, and euphoria. Joy is vulnerable, tethered to sadness, and calls us to be present and appreciate life's beauty. While joy can be fleeting, emotional agility allows us to navigate both emotions. A “Gratitude List” or “Annoy and Joy” list helps cultivate resilience, balancing sadness with the joy that brings fulfilment and freedom. By embracing both emotions, we open to greater love, creativity, and compassion.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

The History of China
#295 - Qing 30: Building Better Worlds

The History of China

Play Episode Listen Later Jun 16, 2025 36:58


The Yongzheng Emperor seeks to capitalize on his father's greatness abroad - but cautiously. He wants to exterminate the barbarians... but delicately. He wants to build better worlds... no matter how many he has to destroy in the process. He's riding for a fall. Time Period Covered: ~1725-1731 CE Major Historical Figures: Qing Empire: Kangxi Emperor (Aisin-Gioro Xuanye) [r. 1661-1722] Yongzheng Emperor (Aisin-Gioro Yinzhen) [r. 1722-1735] Prince Yinti, the Fuyuan Daijiangjun [1688-1755] Governor Nian Gengyao [1679-1726] Governor-General Yue Zhongqi [1686-1754] General Erentei [d. 1718] Funingga [d. 1728] Dzungar Khanate: Tsewang Rabdan, Khong Tayiji [r. 1697-1727] Galdan Tseren, Khong Tayiji [r. 1727-1745] General Tsering Dondup Tibetan Gelupa/“Yellow Hats”: 5th Dalai Lama [r. 1642-1682] 6th Dalai Lama [r. 1697] 7th Dalai Lama [r. 1720-1757] sDe-pa Sangya Gyatso [1652-1705] Polhanas (Polhané Sönam Topgyé) [1689-1747] Kokonor Mongols: Khoshots: Güshi Khan (Torbaikhu) [r. 1642-1655] Lhazang Khan [r. 1700-1717] Prince Lobzang Danjin, Dalai Hongtaiji [d. 1731] Sources Cited: Perdue, Peter C. China marches west: the Qing conquest of Central Eurasia. Rowe, William T. China's last empire: the great Qing. Zelin, Madeline. “The Yung-chung reign” in The Cambridge History of China, Vol. 9: The Ch'ing Dynasty, Part 1: To 1800. Learn more about your ad choices. Visit megaphone.fm/adchoices

En Blanco y Negro con Sandra
RADIO – LUNES, 16 DE JUNIO DE 2025 – Fin de semana de padres y de manifestaciones aquí y allá. Nos esperan meses tumultuosos

En Blanco y Negro con Sandra

Play Episode Listen Later Jun 16, 2025 53:22


1.   Protestaron los enfermeros por lasfalta de respeto a su profesión. Protestaron en Cabo Rojo los ambientalistasque quieren proteger de una destrucción masiva en la zona oeste. Protestaronboricuas en inmigrantes contra las políticas discriminatorias de ICE y lasdeportaciones, Y mientras tanto, la gobernadora primero hacía un vídeo sentadaen el piso de La Fortaleza con sus gemelos, y después posaba en la gala delMuseo de Puerto Rico. Mientras, el ICP pende de un hilo.2.   Puerto Rico debe estar alerta antecambios en derechos para la comunidad LGBTTQ3.   Aumentan las reclamaciones porimpericia médica en Puerto Rico4.   El empleo ha caído en los últimos 5meses en PR5.   Detenido Vance Boelter, elsospechoso de los atentados de Minnesota contra congresistas6.   Los líderes del G7 se reúnen enCanadá para una cumbre ensombrecida por la crisis entre Israel e Irán y lasguerras comerciales. 7.   Ataque iraní con misiles alcanza laciudad portuaria israelí de Haifa y causa varios heridos 8.   Irán rechaza las conversacionesnucleares ante la escalada del conflicto con Israel9.   Trump ordena a ICE intensificar losesfuerzos de deportación en ciudades gobernadas por demócratas10.“No kings protest” o la protesta deno queremos reyes se convierte en una de las manifestaciones más grandes en lahistoria de los Estados Unidos.11. La sucesióndel Dalai Lama: la comunidad tibetana enfrenta una encrucijada en medio de lasamenazas del régimen chino Este es un programa independiente y sindicalizado. Esto significa que este programa se produce de manera independiente, pero se transmite de manera sindicalizada, o sea, por las emisoras y cadenas de radio que son más fuertes en sus respectivas regiones. También se transmite por sus plataformas digitales, aplicaciones para dispositivos móviles y redes sociales.  Estas emisoras de radio son:1.    Cadena WIAC - WYAC 930 AM Cabo Rojo- Mayagüez2.    Cadena WIAC – WISA 1390 AM Isabela3.    Cadena WIAC – WIAC 740 AM Área norte y zona metropolitana4.    WLRP 1460 AM Radio Raíces La voz del Pepino en San Sebastián5.    X61 – 610 AM en Patillas6.    X61 – 94.3 FM Patillas y todo el sureste7.    WPAB 550 AM - Ponce8.    ECO 93.1 FM – En todo Puerto Rico9.    WOQI 1020 AM – Radio Casa Pueblo desde Adjuntas 10. Mundo Latino PR.com, la emisora web de música tropical y comentario Una vez sale del aire, el programa queda grabado y está disponible en las plataformas de podcasts tales como Spotify, Soundcloud, Apple Podcasts, Google Podcasts y otras plataformas https://anchor.fm/sandrarodriguezcotto También nos pueden seguir en:REDES SOCIALES:  Facebook, X (Twitter), Instagram, Threads, LinkedIn, Tumblr, TikTok BLOG:  En Blanco y Negro con Sandra http://enblancoynegromedia.blogspot.com  SUSCRIPCIÓN: Substack, plataforma de suscripción de prensa independientehttps://substack.com/@sandrarodriguezcotto OTROS MEDIOS DIGITALES: ¡Ey! Boricua, Revista Seguros. Revista Crónicas y otrosEstas son algunas de las noticias que tenemos hoy En Blanco y Negro con Sandra. 

SBT-Secular Buddhist Tradition
Sunday Teaching - Awakening Without Meditation

SBT-Secular Buddhist Tradition

Play Episode Listen Later Jun 15, 2025 54:20


Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha's teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. Learn more about SBT and Venerable Tarpa at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#buddhism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #secularbuddhism⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #meditation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#happiness⁠⁠⁠ #Dalailama #spirituality ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management

If you think empathy makes you soft, you've already lost the negotiation. In this masterclass, psychiatrist and bestselling author Dr. Judith Orloff dismantles the myth that empathy is a weakness — and reveals how it can become your sharpest strategic edge in business, leadership, and life. You'll learn: Why emotionally detached “logic” leaders burn out — and how to fix it How to disarm aggression and navigate conflict with strength and clarity The difference between performing empathy and actually living it How to lead teams without shame, ego, or bulldozing ideas When empathy can fail — and how to spot narcissists before they exploit you Tactical ways to respond when you're out of time, out of patience, or totally disagree Dr. Orloff shares practical, actionable tools from her book The Genius of Empathy (with a foreword by the Dalai Lama), including strategies for tough conversations, emotional self-protection, and leading with intention — not intimidation. If you want to be respected, trusted, and heard — this episode is your blueprint. Connect with Judith ⁠judithorloff.com ⁠ ⁠Follow Judith Orloff on LinkedIn⁠ ⁠Dr. Orloff's Shop⁠ ⁠Order Now The Genius of Empathy by Dr. Judith Orloff Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Negotiate Anything
Empathy Isn't Weak — It's Your Most Dangerous Advantage

Negotiate Anything

Play Episode Listen Later Jun 14, 2025 37:45


If you think empathy makes you soft, you've already lost the negotiation. In this masterclass, psychiatrist and bestselling author Dr. Judith Orloff dismantles the myth that empathy is a weakness — and reveals how it can become your sharpest strategic edge in business, leadership, and life. You'll learn: Why emotionally detached “logic” leaders burn out — and how to fix it How to disarm aggression and navigate conflict with strength and clarity The difference between performing empathy and actually living it How to lead teams without shame, ego, or bulldozing ideas When empathy can fail — and how to spot narcissists before they exploit you Tactical ways to respond when you're out of time, out of patience, or totally disagree Dr. Orloff shares practical, actionable tools from her book The Genius of Empathy (with a foreword by the Dalai Lama), including strategies for tough conversations, emotional self-protection, and leading with intention — not intimidation. If you want to be respected, trusted, and heard — this episode is your blueprint. Connect with Judith ⁠judithorloff.com ⁠ ⁠Follow Judith Orloff on LinkedIn⁠ ⁠Dr. Orloff's Shop⁠ ⁠Order Now The Genius of Empathy by Dr. Judith Orloff Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Guided Hisbonenus (Chassidic Meditation)
SHLACH Internal vs External Mazal with Rabbi Laibl Wolf

Guided Hisbonenus (Chassidic Meditation)

Play Episode Listen Later Jun 14, 2025 8:02


Author of best selling 'Practical Kabbalah' (Random House) available on Amazon.Rabbi's Wolf's work has been lauded by spiritual leaders including Rabbi Lord Sir Jonathan Sacks OBM, the Dalai Lama, and Rabbi Mordechai Eliyahu OBM, the Chief Rabbi of Israel from whom Rabbi Wolf received his Rabbinical ordination.

The One You Feed
How to Recognize the Hidden Signs of Burnout with Leah Weiss

The One You Feed

Play Episode Listen Later Jun 13, 2025 57:56


What if the very thing that gives your life meaning is also what's burning you out? That's the paradox. Leah Weiss found herself in teaching compassionate leadership at Stanford. Working with organizations inspired by the Dalai Lama. Doing the kind of work most of us dream of. And yet she was falling apart. In today's conversation, we unpacked the silent erosion of self that can happen even when everything looks right on the outside. Leah shares how burnout crept in under the guise of purpose, why discernment can't be done alone, and how the small act of knitting helped her find her way back to herself. This episode is a map for anyone wondering is it me? Is it the job or is it the world we're trying to survive in?Key Takeaways:The issue of burnout, particularly in the workplace.Personal experiences and challenges related to burnout.The importance of recognizing signs and symptoms of burnout.The concept of discernment in addressing dissatisfaction.Distinction between burnout and compassion fatigue.The role of community and support in navigating burnout.Factors contributing to burnout at individual, team, and organizational levels.The significance of psychological safety and team dynamics.The search for meaning and alignment of personal values in work.The impact of entrepreneurship on well-being, particularly for women founders.If you enjoyed this conversation with Leah Weiss, check out these other episodes:Embracing Emotions at Work with Liz FosslienHow to Deal with Burnout Through Self-Compassion with Kristin NeffFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThe Tao Te Ching is one of those books I keep coming back to. Ancient wisdom, wrapped in poetry, that somehow feels more relevant every year. Like this line: “If you look to others for happiness, you will never be happy. If your well-being depends on money, you will never be content.“Simple. Clear. Actually useful.I've teamed up with Rebind.ai to create an interactive edition of the Tao—forty essential verses, translated into plain, everyday language, with space to reflect, explore, and ask questions. It's like having a conversation not just with the Tao, but with me too. If you're looking for more clarity, calm, or direction, check it out here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mindrolling with Raghu Markus
Ep. 598 – Emotional Intelligence Explained: Stories, Science, and Strategies with Daniel Goleman

Mindrolling with Raghu Markus

Play Episode Listen Later Jun 13, 2025 55:23


Offering practical insights for developing emotional intelligence, Psychologist Daniel Goleman and Raghu unpack skills like mindful self-awareness, self-management, and empathy.Learn more about Emotional Intelligence with Daniel Goleman's self-paced course.In this episode, Daniel and Raghu reflect on:Daniel's first introduction to the concept of emotional intelligence and its lifelong impact4 core elements of emotional intelligence: self-awareness, emotional management, empathy/social awareness, using empathy to have effective relationships The ability to learn emotional intelligence and improve throughout lifeInvestigating whether artificial intelligence (AI) can feel emotions & empathy or if it merely replicates humans Why reading social cues is essential for emotional effectiveness and healthy interpersonal relationshipsReflecting on the teachings and stories of K.K. Sah as practical examples of emotional intelligence in actionHighlighting the Dalai Lama's role as a global symbol of compassion, empathy, and altruismBringing in mindfulness to change our emotional patterns The importance of developing an inner-awareness of our emotions How self-awareness and emotional intelligence can positively impact a workplaceMaintaining a positive outlook despite life's numerous challenges About Daniel Goleman:Daniel is an internationally known psychologist and author. His New York Times bestselling book, Emotional Intelligence, was named one of the 25 “Most Influential Business Management Books” by TIME Magazine. Daniel is also a board member of the Mind & Life Institute, an organization that fosters dialogues and research collaborations among contemplative practitioners and scientists. Daniel has organized a series of intensive conversations between the Dalai Lama and scientists, and further merged Dharma and science, coauthoring Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. Learn more about Daniel's work at danielgoleman.infoGrab yourself a copy of Daniel Goleman and Tsoknyi Rinpoche's book, Why We Meditate.Learn how the mind can heal the heart with the book Emotional Alchemy by Tara Bennett-Goleman.Consider creating an emotionally intelligent team with this book by Vanessa Urch Druskat.Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org “The good news about emotional intelligence, unlike IQ, is that you can learn it. It's learnable at any point in life. You can always improve. Your IQ pretty much stays the same throughout life, emotional intelligence can get better and better, if you care, if you want.” – Daniel GolemanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Millennial Money
Why More Money Isn't Making You Happier — And How to Reclaim What Really Matters with Jeff Golden

Millennial Money

Play Episode Listen Later Jun 12, 2025 48:47


If wealth is up, why is happiness down? In this soulful episode of Everyone's Talkin' Money, Shari sits down with educator and award-winning author Jeff Golden to explore one of the biggest contradictions in modern life: we have more money than ever, yet we're more disconnected and unfulfilled. Drawing from his book Reclaiming the Sacred, Jeff shares how we've been conditioned to chase the wrong things—and how to realign with what truly matters. You'll hear: Why money only accounts for 2–4% of happiness What really drives our well-being (and it's not what you think) How our culture of consumption is numbing us, not fulfilling us What “enough” actually looks like—and how to know when you've reached it Why micro-actions are more powerful than big life overhauls How to model a healthier money narrative for your kids (and yourself) Reclaiming the Sacred, Healing Our Relationships with Ourselves and the World was named Best Environmental Book of 2023 by IndieReader, and winner of the Grand Prize at the Nautilus Book Awards (previous winners include the Dalai Lama, Brené Brown, and Barbara Kingsolver). Buy Jeff's Book: Reclaiming the Sacred Follow us on Instagram: @everyonestalkinmoney Learn more about your ad choices. Visit megaphone.fm/adchoices

The Great Simplification with Nate Hagens
Globalization End Game: How Localization Builds Resilient Communities & Economies with Helena Norberg-Hodge

The Great Simplification with Nate Hagens

Play Episode Listen Later Jun 11, 2025 78:34


Over the last few decades, humanity has globalized everything – from food production and supply chains to communication and information systems – making countries, businesses, and individuals more connected and reliant on each other than ever before. Yet, with this increased interconnectedness comes more complexity and fragility. What have we lost through the globalization process, and how might we fortify our communities by investing in local economies?  In this episode, Nate is joined by Helena Norberg-Hodge – a leading voice in the localization movement – to explore the deep systemic challenges posed by economic globalization. Together, they examine how the global growth model has fueled environmental degradation, social fragmentation, and cultural erosion, and why shifting toward localized economies might be one of the most effective (and overlooked) responses to our predicament. Drawing on decades of firsthand experience, Helena invites us to question the assumptions underpinning our globalized lives and imagine a future rooted in local reconnection. How might we rekindle a sense of enough in a world that constantly tells us we need more? As globalization begins to retreat, what small but meaningful steps can we take to relocalize our lives and reconnect with each other? And what kind of futures might be possible if we centered our communities around systems that regenerate the very places we call home? (Conversation recorded on May 7th, 2025)    About Helena Norberg-Hodge: Linguist, author and filmmaker, Helena Norberg-Hodge is the founder and director of the international non-profit organisation, Local Futures. She is also a pioneer of the new economy movement, the convenor of World Localization Day, and an expert in understanding the ecological, social, and psychological effects of the global economy on diverse cultures.  Additionally, Helena is the author of several books, including ‘Ancient Futures: Learning from Ladakh', an eye-opening tale of tradition and change in Ladakh, or “Little Tibet”. Together with a film of the same title, Ancient Futures has been translated into more than 40 languages, and sold half a million copies. Helena has continued to produce several other short films, including the award-winning documentary ‘The Economics of Happiness'. Helena specialized in linguistics, including studies at the University of London and with Noam Chomsky at MIT. Her work, spanning almost half a century, has received the support of a wide range of international figures, including Jane Goodall, HH the Dalai Lama, HRH Prince Charles and Indira Gandhi.   Show Notes and More Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   — Support The Institute for the Study of Energy and Our Future Join our Substack newsletter Join our Discord channel and connect with other listeners  

The Optimistic American

In this episode of New Frontiers Paul Johnson and Larry Aldrich are joined by Neil Ghosh, author of Do More Good, for a deep and moving conversation about the power of individuals to shape society. Ghosh shares his journey from a young immigrant to a global humanitarian, offering personal stories and hard-won lessons from icons like Mother Teresa, the Dalai Lama, and John Glenn. Together, they explore the unifying values that define America – and what it takes to bridge our political and cultural divides.

Gathering Gold
True Abundance

Gathering Gold

Play Episode Listen Later Jun 10, 2025 34:37


It is a common refrain these days: we live in a culture of scarcity mindset. We are bombarded with messages of never enough, implicitly and explicitly warned that there is not enough money, time, attention, or even love for all of us. These messages shift us into fearful perspectives, limiting our ability to see and receive all the goodness around us. In a world where so many people are lacking basic survival needs and systems of care, we wrestle with dueling feelings of fear and guilt, aware that "it could be worse," and yet, struggling to feel into the fullness that we sense is right here, if only we could reach out and touch it. So, what is true abundance? And how do we contact it? That's what we're exploring in today's episode. References: The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu Gathering Gold Bonus Episode: "What's for Dinner?" Documentary Happy (2012) The Soul of Money by Lynn Twist Gathering Gold episode "The Goodness of Ordinary Life"  

Daily Fire with John Lee Dumas
Dalai Lama shares some DAILY FIRE

Daily Fire with John Lee Dumas

Play Episode Listen Later Jun 10, 2025 1:21


Happiness is not something ready made. It comes from your own actions. - Dalai Lama Check out John Lee Dumas' award winning Podcast Entrepreneurs on Fire on your favorite podcast directory. For world class free courses and resources to help you on your Entrepreneurial journey visit EOFire.com

The Skeptic Metaphysicians - Metaphysics 101
Unlocking the Secrets of Spiritual Enlightenment in 5 Minutes or Less - Classic

The Skeptic Metaphysicians - Metaphysics 101

Play Episode Listen Later Jun 8, 2025 49:53


Welcome to Classic Skeptic Metaphysicians! We're re-releasing some of our back catalog so that these gems can be re-discovered!This week: Unlocking the Secrets of Spiritual Enlightenment in 5 Minutes or LessOne of our all-time favorite interviews! Can you imagine what it would be like to learn how to meditate from the Dalai Lama? Or see miracles performed by Sai Baba? What about becoming friends with Ram Dass? Well it just so happens that our next guest did just that. All of that! He's spent time with some of the top names in the metaphysical and spiritual field….names like Deepak Chopra, Wayne Dyer, and even the late Mother Theresa. And he's offering us a roadmap of sorts to the fastest and easiest ways to awaken. If you've been looking for knowledge, you've come to the right place. Discover the Roadmap to Enlightenment with Jonathan's wonderfully entertaining and inspirational stories.You will learn:1. Uncovering new spiritual methods and techniques to achieve enlightenment in about 5 minutes2. Experience life-changing encounters with renowned spiritual teachers. 3. Understanding what the spiritual masters were really like4. The world's most powerful mantra And so much more!Resources:Jonathan's BookThe Enlightenment Project: How I Went From Depressed to Blessed, and You Can Toohttps://www.amazon.com/Enlightenment-Project-Went-Depressed-Blessed/dp/B0B8Q3XYQKGuest Info: (Note: this is a re-broadcast and the links may no longer be active)Websites: https://www.TheEnlightenmentProject.net & https://www.awarenessexplorers.comFacebook: https://www.facebook.com/jonathan.robinson.9615Like the show? We'd love to hear your thoughts!Please rate/review the show here:https://lovethepodcast.com/SkepticMetaphysiciansConnect with Us:

Postcards to the Universe with Melisa
Conversation with Lisa Tahir - The Chiron Effect

Postcards to the Universe with Melisa

Play Episode Listen Later Jun 7, 2025 55:22


Lisa Tahir is a Licensed Clinical Social Worker (LCSW), certified in EMDR Level I, Reiki Level II, and a Thought Coach through the Institute for Transformational Thinking. She hosts the All Things Therapy podcast and authored The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness, which was endorsed by the Dalai Lama.The Chiron Effect is a concept developed by Tahir that describes how individuals are drawn to areas of personal wounding. She explains that people often orbit around specific core issues and themes. Tahir uses the astrological placement of the minor planet Chiron in a birth chart as a diagnostic tool to identify these core wounds and unconscious patterns. Understanding this can help individuals develop self-empathy and practice self-forgiveness.Tahir emphasizes that an "orbit" represents a habitual pattern, and changing this orbit can change an individual's "frequency." In essence, by altering established patterns, people can achieve different results in their lives.For more, visit: https://www.nolatherapy.com/Send us a textSupport the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!

THE POWER OF REINVENTION with Kathi Sharpe-Ross
EP 147: Do More Good - Reinventing the Way We Give with Neil Ghosh

THE POWER OF REINVENTION with Kathi Sharpe-Ross

Play Episode Listen Later Jun 6, 2025 40:58


In Episode 146 of THE POWER OF RE:INVENTION, I connect with global changemaker, nonprofit leader, and author Neil Ghosh to explore a kind of meaningful Reinvention that's rooted in empathy, reflection and intentional impact.Neil opens up about his personal journey—from childhood dreams of becoming a doctor to building a purpose-driven career across government, business and global philanthropy. His encounters with the Dalai Lama, President Clinton and others have influenced him along the way.  We explore the pivots, pauses, and personal revelations that shaped his path, and how choosing to do good—on any scale—requires both courage and consistency.This conversation also explores the ideas behind Neil's upcoming book, Do More Good, which gathers life lessons and stories from extraordinary individuals he's encountered throughout his journey. His message is clear: making a difference doesn't have to be overwhelming. It can start small, and it can start now.Together, we unpack what it means to lead with empathy, how to stay grounded in a noisy world, and why Reinvention often begins not with a plan, but with one intentional act.Key Takeaways:Reinvention starts with reflection. The most powerful changes often come from quiet personal insight.Small, intentional acts can ripple outward. Doing good doesn't require a platform—just presence.Mentorship is a form of legacy. Giving your time and attention can change someone's direction—and yours.Empathy is a practice, not a trait. Especially in divided times, it becomes an anchor for impact.Purpose and sustainability can coexist. Nonprofit work doesn't mean sacrificing structure or strategy.Connect with Neil Official Site: www.neilghosh.orgNeil's LinkedIn: https://www.linkedin.com/in/neilghosh1/Get your copy of his book Do More Good on Amazon:https://www.amazon.com/Do-More-Good-Inspiring-Extraordinary/dp/B0DJZFG75ZAmazing Huffington Post Article by Neil from Over 9 Years Ago! (Still Incredibly Relevant Today) https://www.huffpost.com/entry/what-is-the-secret-of-ame_b_10812956THE RE:INVENTION EXCHANGE - for more Inspired Content, Blogs, Podcasts, RE:INVENTION Virtual Chats, or to buy a copy of my book RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? by Kathi Sharpe-Ross, visit https://www.thereinventionexchange.comIG: https://www.instagram.com/kathisr_chief_reinventor/FB: https://www.facebook.com/kathi.sharpeross/LinkedIn: https://www.linkedin.com/in/kathisharpeross    Twitter: https://twitter.com/ReinventionExch

Everything is Personal
Why Your Current Path is LEADING YOU ASTRAY - A Mob Lawyer's Story

Everything is Personal

Play Episode Listen Later Jun 6, 2025 67:10


00:00 – Bob Martin's journey begins with Dalai Lama's influence on happiness. 02:00 – Real happiness: purpose, meaning, and service. 05:00 – Perfectionism, uncertainty, and rewiring the brain with gratitude. 10:20 – Growing up selling popcorn on the Rockaway boardwalk. 16:00 – From football dreams to law school and the Miami mob. 19:40 – Life crisis and retreat from a dangerous lifestyle. 22:00 – Training under a 72nd-gen Shaolin Daoist master. 24:00 – Flow states, Wu Wei, and finding internal peace. 30:00 – Meditation simplified: wake up, return, begin again. 35:00 – Authentic self, victim mindset, and letting go. 49:00 – Daoism & Christianity: same wisdom, different words. 59:30 – Music, memories, and free meditation tools.   EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Killed to Death
Tim Blair and Torm

Killed to Death

Play Episode Listen Later Jun 6, 2025 60:04


A skeleton is found glowing in the dentist chair of Dr. Gil Gonad (Tim Blair), a dentist ever since choosing wrong as a baby and missing out on Dalai Lama. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Heart Wisdom with Jack Kornfield
Ep. 292 – Becoming What You Want the World to Be with Ocean Robbins

Heart Wisdom with Jack Kornfield

Play Episode Listen Later Jun 4, 2025 40:08


Jack and Ocean continue their deep conversation, exploring how to create positive change in the world without losing our spiritual center and loving essence. Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“Neither meditation nor activism has to be a grim duty. These are invitations to open the heart and be present for everything. In activism you stand up because you care and you love, and then you bring your best to it.” – Jack KornfieldIn this episode, Jack and Ocean mindfully explore:Activism and creating positive change in the worldHow to save the world without losing yourselfActing beautifully without attachment to the fruitsHow not not to let the immense suffering of the world get to usWes Nisker, Gary Snyder, and saving the world because you love itActing in this world with peace, love, courage, and nobilityHonoring our emotions, grief, and fears, but not letting them control usBecoming what you want the world to beHis Holiness the Dalai Lama and meeting our lives with honesty and joyFighting for freedom and justice, but having fun doing itMaking activism fun, joyful, and beautifulEmphasizing the positives acts in the worldLife changing wisdom from the BuddhaHolding it all in the great heart of compassionAdding your voice, love, energy, and compassionIf your grief is big, hold it from something biggerThis episode was originally recorded for the Food Revolution Network in November of 2024. Discover Your Buddha Nature with Jack Kornfield, an online journey for reclaiming our dignity, compassion, and generosity, beginning June 2.“It says in the Bhagavad Gita, the essence is to act beautifully without attachment to the fruits of the actions. What it means is, you don't get to determine how it turns out, but you do get to plant your seeds of goodness. And as Thoreau says, ‘Convince me you have a seed there, and I'm prepared to expect miracles.' You get to plant the seeds, and eventually, in their own time, they bear fruit. That's not your job. Your job is to make a beautiful garden, to plant beautiful things, and to tend them.” – Jack KornfieldAbout Ocean Robbins:Ocean Robbins is an American entrepreneur and author, best known for his role as the co-founder of Food Revolution Network, Inc. This California-based company is dedicated to advocating for a whole foods, plant-based diet. Check out Ocean's book, 31-Day Food Revolution, to learn more about healing the body and transforming the world. You can keep up with Ocean on his website, HERE.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community members, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“If we don't look, if we don't acknowledge the children who are hungry, if we don't acknowledge not just Ukraine and Gaza, but Sudan, and the Congo, and Myanmar, and the Rohingas—if we turn our gaze away in denial, we can't make a difference. Our heart has to be big enough and our dignity strong enough that we're willing to see it. And then some of us are called to do that work in the way that we can.” – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Great Unlearn
179. 110 Days Through Antarctica: Akshay Nanavati on Fearvana & the Sacred Path of Suffering

The Great Unlearn

Play Episode Listen Later Jun 2, 2025 73:17


Akshay Nanavati is a former Marine, polar explorer, and the author of Fearvana—a book that's been praised by the Dalai Lama, no less. After battling addiction, PTSD, and depression post-deployment in Iraq, Akshay didn't just survive he alchemized his pain into purpose. He's since skied solo across Antarctica for 110 days and built a movement around the idea that fear isn't the enemy, it's the doorway.This conversation is a deep dive into what it really means to embrace adversity and transmute suffering into service.Connect with Akshay:Fearvana WebsiteFearvana BookInstagramConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors

Jeremy Scott Fitness
Turn Fear into Health & Happiness Akshay Nanavati

Jeremy Scott Fitness

Play Episode Listen Later Jun 1, 2025 123:38


Talking all things fear, health, wealth, happiness and much more with my man Akshay Nanavati. Akshay is a United States Marine veteran, speaker, entrepreneur, ultra runner and author. He served in Iraq during Operation Iraqi Freedom and was later diagnosed with post traumatic stress disorder. His book Fearvana was endorsed by the Dalai Lama. We dive into a lot of topics and rabbit holes on this epsiode I know you will get a ton of value from this. You can pick up his book FEARVANA HERE And give his IG a follow as well HERE 5 Week Summer MetCon Challenge ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE 7 Day Trial of my APP ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our FREE BDM Business Coaching Group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks to our Sponsors:AG1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.DrinkAG1.com/jeremyscott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sleeves Sold Separately My Workout Gear -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleevessoldseparately.com/collections/jscott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Code JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dry Farms Wine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

The History of China
#294 - Qing 29: The Conquest of Qinghai

The History of China

Play Episode Listen Later May 31, 2025 43:00


While the Yongzheng Emperor attempts to get his domestic policy ducks in a row from the Forbidden City, out on the Western Frontiers, change is the only constant. Between squabbling Tibetan lamas, restless Kokonor Khans, and the ever-dangerous Dzungar Empire still on the loose out there, the new successor of the late, great Kangxi Emperor has some very big combat-boots to fill... Time Period Covered: ca. 1722-1728 CE Major Historical Figures: Qing Empire: Kangxi Emperor (Aisin-Gioro Xuanye) [r. 1661-1722] Yongzheng Emperor (Aisin-Gioro Yinzhen) [r. 1722-1735] Prince Yinti, the Fuyuan Daijiangjun [1688-1755]Governor Nian Gengyao [1679-1726]Governor-General Yue Zhongqi [1686-1754]General Erentei [d. 1718]Funingga [d. 1728] Dzungar Khanate: Tsewang Rabdan, Khong Tayiji [r. 1697-1727] Galdan Tseren, Khong Tayiji [r. 1727-1745] General Tsering Dondup Tibetan Gelupa/“Yellow Hats”: 5th Dalai Lama[r. 1642-1682] 6th Dalai Lama [r. 1697] 7th Dalai Lama [r. 1720-1757] sDe-pa Sangya Gyatso [1652-1705] Polhanas (Polhané Sönam Topgyé) [1689-1747] Kokonor Mongols (Khoshots): Güshi Khan (Torbaikhu) [r. 1642-1655] Lhazang Khan [r. 1700-1717] Prince Lobzang Danjin, Dalai Hongtaiji [d. 1731] Sources Cited:Perdue, Peter C. China marches west: the Qing conquest of Central Eurasia.Rowe, William T. China's last empire: the great Qing. Zelin, Madeline. “The Yung-chung reign” in The Cambridge History of China, Vol. 9: The Ch'ing Dynasty, Part 1: To 1800. Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Fire with John Lee Dumas
Dalai Lama shares some DAILY FIRE

Daily Fire with John Lee Dumas

Play Episode Listen Later May 31, 2025 1:17


Sometimes not getting what you want is a wonderful stroke of luck. - Dalai Lama Check out John Lee Dumas' award winning Podcast Entrepreneurs on Fire on your favorite podcast directory. For world class free courses and resources to help you on your Entrepreneurial journey visit EOFire.com

The Action Academy | Millionaire Mentorship for Your Life & Business
How to Rewire Your Brain for Wealth, Focus, and Success w/ John Assaraf

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later May 27, 2025 49:25


John Assaraf is a world renowned mindset and small business growth expert who has built 5 multimillion dollar companies, written 14 books including 2 New York Times best sellers and appeared in 14 movies including the blockbuster hit “The Secret '' and "Quest For Success'' with Richard Branson and the Dalai Lama.Where to find John:FREE EBOOK: https://links.myneurogym.com/actionacademyIG: https://www.instagram.com/johnassaraf/Innercise: https://innercise.com/Website: www.johnassaraf.comWant To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

Metta Hour with Sharon Salzberg
Ep. 264 – Anxiety Series: Soren Gordhamer

Metta Hour with Sharon Salzberg

Play Episode Listen Later May 27, 2025 83:52


For episode 264, Soren Gordhamer returns to the Metta Hour for our ongoing Anxiety Series. In this series, Sharon is speaking with Mental Health experts, providers and different researchers for tools to work with anxiety in increasingly challenging times. This is the fifth episode in the series. Soren Gordhamer is the founder and host of Wisdom 2.0, the premier conference exploring living with greater mindfulness, wisdom, and compassion in the modern age. He is also a Co-Founder and General Partner of Wisdom Ventures, along with Jack Kornfield and Yung Pueblo, which invests in companies creating a more just and compassionate world. Soren is also the founder of the Lineage Project in NYC, and also spent a year on the Global Walk for a Livable World, a three-and-a-half world walk. He and Jon Kabat-Zinn also co-hosted the Mitigation Retreat, which was a free 3-month course held every weekday offering meditations and teachings during Covid. Soren is the author of numerous books. His latest, The Essential: Discovering What Really Matters in an Age of Distraction, was released in May of 2025. In this episode, Sharon and Soren speak about:The context for cultural anxiety The development of social mediaBecoming aware of our storiesDo we need a new narrative?Redefining our worthRevamping our North StarHarnessing all our energiesDismantling our armorHow shame drives mental healthThe point of vulnerability Dalai Lama meeting formerly incarceratedLiving from a place of lackRam Dass' somebody-nessSoren walking the worldThe role information plays in anxietySoren closes the conversation with a guided meditation. To get a copy of Soren's new book, The Essential, visit his website right here.Listen to Soren's first appearance on the Metta House from 2020 right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wellness Force Radio
Pain Is Your Portal: How To Turn Suffering into Superpowers | Akshay Nanavati

Wellness Force Radio

Play Episode Listen Later May 20, 2025 122:59


Wellness + Wisdom | Episode 742 Is your fear of suffering keeping you from discovering the deepest treasures of your soul? Author and extreme adventurer, Akshay Nanavati, joins Josh Trent on the Wellness + Wisdom Podcast, episode 742, to share how embracing suffering during his 60-day solo crossing of Antarctica became the key to transcending limitations and unlocking pure potential, what his journey taught him about the paradox of oneness, and why the only way out of suffering is through it. "When you stop resisting suffering, it frees you from the grasp of suffering. It's not the suffering in and of itself that I seek. Suffering is the means, not the purpose. The purpose is what it gives you access to. It's the transcendence, the awakening, the breaking down of the illusions, the surrender." - Akshay Nanavati In This Episode, Akshay Nanavati Uncovers: [01:10] 60 Days Alone in Antarctica Akshay Nanavati 606 Akshay Nanavati | How To Love Your Fear: The (REAL) Secret To Unlocking Your Pure Potential How the world shows you more about the human soul than any textbook. Why it's a privilege when we can choose our suffering. How he confronted his inner demons while crossing Antarctica. Why Akshay's biggest mental challenge during the expedition was frustration. How the last 10 days felt like he was drunk. Why he ended the expedition after 60 days due to a life-threatening medical issue. [08:45] How to Stay In The Present Moment What brought Akshay into moments of oneness and bliss during the expedition. The three elements of a raw experience. Why he was pushing himself back into the present moment in order to keep going. How the only thing he could control was his next step. [12:40] The Paradox of Oneness How we all seek different forms of peak experiences. Why the illusion in which we experience life changed for Akshay. Fearvana by Akshay Nanavati How the opposites encompass the human experience. Why the mind creates an illusion of good and bad. How Antarctica made Akshay feel very small but also extremely powerful. Why love is an experience of both separation and connection. How resisting or clinging to duality creates suffering. [19:40] The Gift of Suffering The bigger the dragon we battle, the better the treasure on the other side of the battle. Why the human experience is a paradox. How suffering is the means to transcendence. Why pain connects us to God. How Akshay accepts what is instead of resisting suffering. Why comfort is not the enemy. [26:45] Pure Experience Why reality is not "either, or." How labels create divisions and limitations. Why words can open the door for us, but can't provide the same value as experience. How mastery is about bringing ourselves back to the center. [31:40] Stop Attaching to The Outcome How Akshay's Antarctica crossing helped him shed the resistance to the outcome. Why he's been embracing the process more than the outcome. How he plays on the edge in the middle. What led Akshay to find more peace within. [36:40] Don't Be Afraid to Get Off Balance 734 Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick Why Akshay doesn't feel like the polar expedition was dangerous. The importance of allowing ourselves to feel grief. 612 Dr. Michael Gervais | Living An Authentic Life: How to STOP Worrying About What People Think of You Why stillness isn't the same as doing nothing. How getting off balance helps us awaken. [43:10] The End of The Polar Expedition Henry Worsley Why Akshay's diverticulitis was caused by extreme stress. How his body started falling apart in the last 10 days of the polar crossing. Why Antarctica is a mirror to the human soul. How Akshay doesn't struggle with solitude anymore, even though it used to be a trigger for drinking. [47:25] Does Distance Improve Relationships? How Akshay channeled the spirit of Viktor Frankl. Man's Search for Meaning by Viktor Frankl Why having a conversation with Viktor Frankl helped Akshay understand suffering. 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World How distance showed Akshay how supportive his wife is. Why separation makes us feel more connected. [54:15] Accept The Isness Why we're stabbed with two darts of suffering, according to Buddha. How bringing conscious awareness to our self-dialogue can help us change it. Why all unnecessary suffering is the resistance to accepting the isness. How embracing the edge of you makes life more joyful. [59:00] Feel It All Why we need to respect the mystery of God. How Akshay saw value in the delusion he was experiencing during the expedition. Why we shouldn't rob our children of their lessons. How Indian parents tend to over-spoil their kids. Why having our kids experience the full range of emotions builds their resilience. The only way out of the suffering is through it. [01:06:30] The Power of Language How soft talk disempowers us. What led Akshay to become more conscious of his language. How our words shape our reality. When we give our pain voice, we give it more power. How all words are conceptual thoughts. [01:11:20] The Reality of Polar Crossing Why Akshay's now on a mission to share his storm with others. What makes him want to go back to Antarctica. Why his goal was to spend 115 days on the polar mission. What he was eating while he was crossing Antarctica. [01:16:10] Turn Your Pain to Your Purpose Why we often want to skip and bypass grief. How anxiety is demonized. Why Akshay doesn't like to sound like a war hero. The importance of turning our pain to purpose. [01:19:45] Suffer Well How we project our unprocessed emotions. Why even therapists project their wounds onto their patients. How happiness is a side effect of pursuing a meaning. Why the people that are constantly struggling are living in the past. How we can learn to suffer well. Uncommon by Mark Divine How silence opens up a space for our inner dialogue. [01:27:00] Stop The Noise Why many bootcamps miss the element of stillness and silence. How stillness is very uncomfortable at first. Why pausing is the key to training our awareness. [01:31:25] Is Parenting A Spiritual Task? Why Akshay's now focusing on his financial wellness. What makes him feel that raising children is terrifying. Why being a parent is a spiritual experience. How Josh knows children choose us as parents. Why children bring us wisdom. How being a father makes men into leaders. [01:38:10] Find Beauty in Suffering How judgment comes from resentment or jealousy. Fearvana Instagram Why fear and nirvana are not opposite but complementary. Flow by Mihaly Csikszentmihalyi How finding beauty in suffering makes life more joyful. [01:43:15] Fear of Other People's Opinion Why Akshay doesn't feel directly affected by Indian culture. How he feared what people would think if he didn't make it through the expedition. Why other people's lens of reality doesn't change who we are. How Akshay only took a day off from walking Antarctica on day 50. [01:47:30] Your Beliefs Hold You Hostage Why Josh wasn't able to start the podcast for 4 years because of his childhood conditioning. Inside Out (2015) Why all paths are a crossroad. We don't rise to the level of the desires that we want, we fall to the level of the struggle that we're willing to endure. How all the suffering Akshay went through was worth it. Why belief is built on the battlefield. We are not defined by our thoughts. How confidence is a result of an action, it's not the fuel for action. [01:56:25] Connection with God Why Akshay didn't have a relationship with God when he was struggling with suicidal thoughts. When Bad Things Happen to Good People by Harold Kushner How he taps into gratitude and the essence of the human spirit. Hacksaw Ridge (2016) Why Akshay wants to help other people cross their own version of Antarctica. The One You Feed Podcast Leave Wellness + Wisdom a Review on Apple Podcasts