Equestrian Winning Equation

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Equestrian Winning Equation is a brand new podcast chatting about everything related to horses and riding. In my last series I spoke about dealing with the dreaded competitions nerves.

EJM

  • May 14, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 11m AVG DURATION
  • 8 EPISODES


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Latest episodes from Equestrian Winning Equation

Final podcast in the series

Play Episode Listen Later May 14, 2019 13:59


A bit of mish mash of topics to finish the final podcast of this series.

Anxiety vs excitement

Play Episode Listen Later May 7, 2019 7:32


Equestrian mindset

Dealing With Failure

Play Episode Listen Later Apr 30, 2019 11:36


Learn from failure, don’t dwell on it.

Equestrian Winning Equation - Goal Setting

Play Episode Listen Later Apr 28, 2019 9:17


The Importance of goal setting.

Positive language and superstitions

Play Episode Listen Later Apr 23, 2019 8:04


This weeks podcast is all about using positive language around your competing and how superstitions might help!

Visualisation /imagery Technique

Play Episode Listen Later Apr 16, 2019 13:24


Visualisation is my top technique to help riders get control of their nerves and be super prepared for their competition.

Breathing techniques

Play Episode Listen Later Apr 11, 2019 11:52


Use breathing as a great tool to help you regain your focus when things may not be going to plan in the warm up.

Equestrian Winning Equation Podcast 1

Play Episode Listen Later Apr 9, 2019 12:12


An equestrian podcast chatting about how to cope with the dreaded competition and general riding nerves. How with useful techniques you can truly maximise your potential when riding and actually enjoy competing!

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