Podcasts about visualisation

La confidence est un outil de leadership trop souvent sous-estimé.Dans cet épisode Best Of, je vous parle de ce que cela change, concrètement, de pouvoir dire les choses telles que vous les ressentez.Ce que cela transforme dans vos relations, votre bien-être, et votre posture de leader. Vous découvrez :- Comment exprimer vos émotions vous aide à reprendre le pouvoir sur votre quotidien- Pourquoi oser vous confier renforce vos liens… et votre autorité- Et comment créer autour de vous un réseau solide et bienveillant, grâce à votre vulnérabilité assuméeUn épisode pour les leaders qui veulent se sentir moins seules, plus fortes, et profondément connectées.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

If your day has been busy, noisy, or just full of too much… this is your time to let it all go. Tonight's sleep hypnosis will guide you away from the rush and demands of the day, and into a deep, quiet calm that is entirely your own.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Immersion -- Hannah Lindgren - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

Find the Blunder Exercise: The audio will lead you through a series of moves from the beginning of a game. One player will blunder and the other will not punish them for it. Can you find the blunder and the best punishment? To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: 1. e4 e5 2. Nf3 Nc6 3. Bc4 Nf6 4. d3 Bc5 5. c3 a6 6. O-O d6 7. Bb3 Ba7 8. Nbd2 O-O 9. h3 h6 10. Re1 Re8 11. Nf1 Be6 12. Bxe6 Rxe6 13. Be3 Bxe3 14. Nxe3 d5 15. Ng4 Nxg4 16. hxg4 Rg6 17. Qb3 dxe4 18. dxe4 Qd7 19. Nh4 Rxg4 20. g3 Re8 21. Rad1 Qc8 22. Rd3 Rg5 23. Kg2 Ne7 24. Red1 Ng6 25. Nxg6 Rxg6 * And the answer is... 20... Rxh4 21. gxh4 Qg4+ 22. Kf1 Nd8

Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it Read the series about mantras and taming your intuition here: https://dontmoveuntilyousee.it/your-enthusiastic-friend To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Download Porter Here: https://app.adjust.com/1rfwhzkdGuest Suggestion Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Lost Piece Exercise: The audio will tell you the position of most of the pieces on the board. Can you work out where the missing piece is meant to be? To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 3k4/3Pp3/4P3/2BK4/3N4/8/8/8 w - - 0 1 And the answer is... Rd1

A quick lesson in conceptualization from Aiden at Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it'll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: 1. e4 c5 2. Nf3 d6 3. c3 Nf6 4. Be2 Nxe4 * And the answer is... 5. Qa4+ Bd7 6. Qxe4

Welcome to episode 129 of The Orgasmic Lifestyle Podcast with Venus O'Hara. In this episode, we will share a guided visualisation meditation for The Lion's Gate Portal. A powerful energetic window for manifestation, transformation and divine activation that takes place on 8th August. The meditation includes some powerful affirmations and soothing music in the background. Allow yourself to get comfortable, close your eyes, relax and enjoy this meditation for the Lion's Gate Portal

Imaginez : si vous pouviez transformer tout le temps passé à ruminer par du temps pour créer, décider, respirer ? Dans cet épisode Best of, je vous révèle comment passer de la spirale mentale de la rumination à une posture de résilience. À la clef : plus de sérénité, plus d'impact, et un leadership reconnecté à ce qui compte vraiment.Un épisode à écouter absolument pour toutes les pros de la rumination (je vous vois !)****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

A quick lesson in conceptualization from Aiden at Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

How can metaphor help your clients see themselves differently? Have you ever found yourself lost for words when trying to articulate how you feel? Or maybe you've worked with a coaching client who struggles to express their experience? In those moments, metaphors can open up powerful new pathways. In this episode, we explore the art and practice of using metaphor in coaching. It's a topic we've touched on before, but today we wanted to really dive in. Metaphors are more than clever imagery, they're a bridge to the unconscious, a creative tool for insight, and often, a much gentler route into emotional exploration. Jo has always loved metaphors. I'll admit, I used to roll my eyes when she brought them up, early in my coaching journey, I didn't see their value. But over time, I've grown to love them, not just as a coaching technique, but as a deeply human way of understanding and being understood. We talk about the science and soul of metaphor: how it can help clients shift stuck energy, bypass logic, and reflect on difficult or unknown emotions in a more depersonalised way. Whether a client says they feel like they're “carrying a heavy backpack” or “climbing a mountain”, those metaphors reveal something essential. This episode is filled with real coaching examples and reflections. We discuss clean language, the visual nature of metaphor, and how sometimes our own intuitive imagery as coaches can become powerful tools for client insight. We also touch on: How to deepen and explore a client's metaphor The importance of timing and sensitivity What to do when a client brings a metaphor back into future sessions And how metaphors can become anchors, guiding a client's growth long after the session ends Metaphors are not about being clever, they're about connecting. And as we reflect on our experiences and share some memorable client stories, we hope this conversation inspires you to listen more closely to the metaphors your clients offer, and perhaps even the ones that arise within you.   Timestamps: 00:28 – Why metaphors matter in coaching 01:23 – Zoe's journey from scepticism to love for metaphor 02:22 – Moving beyond logic: using metaphor to unlock stuckness 03:18 – Working with client-generated metaphors 04:42 – How metaphors shift energy and enable playfulness 06:10 – Depersonalisation and the power of symbolic language 07:35 – Metaphor as language for growth between sessions 08:57 – The client who visualised their journey through art 09:26 – Visualisation and emotional metaphor in coaching 10:47 – Tips for noticing and using metaphor in session 12:38 – Creating movement and reconnecting with session goals 14:32 – Coach-generated metaphors and intuitive imagery 16:31 – When metaphors work best: even with 'non-visual' clients 17:26 – Anchoring emotion and experience with metaphor 18:54 – Why metaphor accelerates understanding and insight 20:49 – Using metaphor when clients want to remain private   Key Lessons Learned: Metaphors allow clients to express deep emotions without needing to verbalise them directly They can help bypass logical resistance and tap into the unconscious mind Clean language is a powerful tool for exploring client-originated metaphors Visual and symbolic metaphors can become long-term anchors for growth Coaches can offer their own intuitive metaphors to enrich the dialogue—but only when the client is ready   Keywords: metaphor in coaching, clean language coaching, using metaphors with clients, symbolic coaching techniques, coaching tools for emotions, how to use metaphor in therapy, coaching metaphors examples, unconscious mind in coaching, visual coaching techniques, coaching confidence with metaphor,   Links & Resources: Emotions Coaching: https://www.igcompany.co.uk/emotions-coaching

This episode is for the mystics, the visionaries, and the seekers who know there is more to imagination than meets the eye.In the last episode, we explored how visualisation changes your brain, your habits, and your energy. But that was only the beginning. In this second part, we take things to the next level with tools that are not only more mystical and mind-expanding, but also beautifully simple and easy to use.If you've ever wondered how visualisation links with spirituality, sacred geometry, water, and the quantum field, you're in the right place. This is a journey into the deeper layers of how imagination becomes a spiritual tool, a sacred act, and a frequency-shaping force.Inside this episode:The energetic field as your sacred canvasCymatics, sacred geometry, and the vibration of thoughtVisualisation as ceremony, energetic imprinting, and spiritual alchemyPractical tools that are both, creative and easy to followWhether you're brand new or already deep in the magic, this episode will remind you that your imagination is not abstract or fluffy. It is sacred. It is powerful. It is the bridge between vision and embodiment.Claim Your Free Hypnosis Recording: "Crowned in Confidence"

Illegal Move Exercise: The audio will lead you through a series of moves from the beginning of a game. Somewhere in there, a player will make an illegal move but the game will continue anyway. Find the illegal move. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: 1. Nf3 c5 2. g3 d5 3. Bg2 Nf6 4. O-O Ne4 5. Nbd2 Nc6 6. Nxe4 dxe4 7. Ng5 Bf5 * And the answer is... White's move 5.Nbd2 is illegal because there is a pawn on that square.

Hybrid Puzzle: The audio will tell you where each of the pieces on the board are, then read a series of moves from that position. When prompted, try to identify the best next move. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 1rbr1k2/2R2ppp/4p3/8/1p2B2P/1P4P1/P4P2/2R3K1 b - - 0 1 PGN for today's exercise: 1... h6 2. Ra7 Bd7 3. Rc4 Be8 4. Kg2 Rd2 5. Bc6 Rc8 * And the answer is... 6. Ba4 Rxc4 (6... Rdd8 7. Rxb4) 7. Ra8

Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it Read the series about mantras and taming your intuition here: https://dontmoveuntilyousee.it/your-enthusiastic-friend To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Game Exercise: Close your eyes and follow along with an entire Chess game using the audio below. On each move, try to conceptualize the position clearly and understand how it has changed. Try to follow the game until the end to stretch the amount of moves you can see ahead. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: [White "Adolf Anderssen"][Black "Jean Dufresne"] 1.e4 e5 2.Nf3 Nc6 3.Bc4 Bc5 4.b4 Bxb4 5.c3 Ba5 6.d4 exd4 7.O-O d3 8.Qb3 Qf6 9.e5 Qg6 10.Re1 Nge7 11.Ba3 b5 12.Qxb5 Rb8 13.Qa4 Bb6 14.Nbd2 Bb7 15. Ne4 Qf5 16. Bxd3 Qh5 17. Nf6+ gxf6 18.exf6 Rg8 19.Rad1 Qxf3 20.Rxe7+ Nxe7 21.Qxd7+ Kxd7 22.Bf5+ Ke8 23.Bd7+ Kf8 24.Bxe7# 1-0

A quick lesson in conceptualization from Aiden at Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it'll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: [White "Jose Raul Capablanca"] [Black "Edward Beckley Adams"] 1. e4 e5 2. Nf3 Nc6 3. Nc3 Bc5 4. Nxe5 Nxe5 5. d4 Bxd4 6. Qxd4 Qf6 7. Nb5 Kd8 8. Qc5 Nc6 * And the answer is... 9. Qf8#

✨ GUIDED VISUALISATION: Gladdening the Mind ✨A joy meditation from the heart of the forestInspired by Tara Brach, this short guided visualisation is an offering of presence — a chance to gladden the mind, open the heart, and reconnect with quiet joy.

Poser son téléphone, facile à dire… beaucoup moins facile à faire n'est-ce pas ? Dans ce dernier épisode de nos pratiques d'été, je vous guide pas à pas pour expérimenter une vraie déconnexion : celle qui libère l'esprit, qui redonne de la place au plaisir, et qui vous permet de savourer pleinement vos vacances.Un exercice simple, radical (ou pas), et profondément libérateur.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Position Exercise: The audio will tell you where each of the pieces on the board are and whose turn it is. Find the best move! To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 4k3/8/5Q2/8/8/5B2/8/6K1 w - - 0 1 And the answer is... 1. Bc6#

Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it'll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: 1. e4 e5 2. Nf3 Nc6 3. Bc4 Nf6 4. d4 exd4 5. O-O Nxe4 6. Re1 d5 7. Bxd5 Qxd5 8. Nc3 Qf5 9. Nxe4 Be6 10. Nxd4 Nxd4 11. Qxd4 h6 12. b3 a6 13. Bb2 a5 14. Rad1 f6 { White to move. Mate in five. } * And the answer is... 15. Qd7+ Bxd7 16. Nd6+ Kd8 17. Nf7+ Kc8 18. Re8+ Bxe8 19. Rd8#

Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it Read the series about mantras and taming your intuition here: https://dontmoveuntilyousee.it/your-enthusiastic-friend To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Find the Blunder Exercise: The audio will lead you through a series of moves from the beginning of a game. One player will blunder and the other will not punish them for it. Can you find the blunder and the best punishment? To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: 1. d4 Nf6 2. c4 e6 3. Nc3 Bb4 4. Qc2 O-O 5. a3 Bxc3+ 6. Qxc3 b6 7. Nf3 Bb7 8. e3 d6 9. Be2 Ne4 10. Qc2 Nd7 11. O-O f5 12. Ne1 Qh4 13. f3 Ng5 14. c5 bxc5 15. dxc5 Ne5 16. cxd6 Rf6 17. Qc3 cxd6 18. Qb4 Be4 19. fxe4 Nxe4 20. Nf3 Nxf3+ 21. Bxf3 Rh6 * And the answer is... 19... Rh6

A quick lesson in conceptualization from Aiden at Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Illegal Move Exercise: The audio will lead you through a series of moves from the beginning of a game. Somewhere in there, a player will make an illegal move but the game will continue anyway. Find the illegal move. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: 1. d4 d5 2. c4 e6 3. Nc3 Bb4 4. Nf3 Nf6 5. Bg5 c6 6. e4 dxe4 7. Nxe4 Be7 8. Nxf6 Bxf6 9. Bxf6 Qxf6 10. Be2 * And the answer is... White's move 7. Nxe4 is illegal because the Knight is pinned by the Bishop on b4.

Vous offrir 10 minutes rien que pour vous, pas pour penser, organiser ou performer, mais juste pour être. C'est exactement ce qu'il se passe lorsque vous méditez. Dans cet épisode, je vous guide dans une méditation de pleine conscience simple et puissante, qui convient aux débutantes comme aux initiées. Un exercice à pratiquer sans modération pour vous reconnecter à votre corps, à vos ressentis… et à l'instant présent.Fermez les yeux, respirez et laissez-vous guider.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

This episode will take your imagination and visualisation practice to the next level and it might just change your life.Whether you've been using visualisation for years, or previously dismissed it as too abstract, too “woo,” or something that just doesn't work for you, this conversation will open new doors. We go beyond vision boards and surface-level goal-setting, diving into techniques that touch the subconscious, rewire memory, and reconnect you with your body's natural intelligence.We explore visualisation not just as a mental practice, but as a spiritual and somatic one, a way to tend to your nervous system, rewrite old narratives, and create from a place of deep embodiment.In this episode, we explore:- Most common myths holding you back- The 17-Sec Visualisation: a micro-practice to shift your state instantly- The science behind how the body responds to image and story and how it “believes” what you show it- How visualisation isn't about “seeing” but about feeling, sensing, and opening to inner perceptionThis episode is rich, experiential, and full of value. These are the exact tools I use in my practice and teaching and I can't wait for you to explore them.If this episode resonates, please share it on Instagram and tag me, leave a five-star review, or send it to a friend who would love it too. Your support helps this work reach the people who need it.Claim Your Free Hypnosis Recording: "Crowned in Confidence"

Lost Piece Exercise: The audio will tell you the position of most of the pieces on the board. Can you work out where the missing piece is meant to be? To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 5rk1/5n1p/3p4/8/8/5P2/1B3P1P/5R1K b - - 0 1 And the answer is... Ne7

Position Exercise: The audio will tell you where each of the pieces on the board are and whose turn it is. Find the best move! To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 6k1/8/4p3/2b1P3/1p3P2/3p4/PPqQ4/K1B5 b - - 3 1 And the answer is... 1... Bd4 2. Qxc2 dxc2

Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it Read the series about mantras and taming your intuition here: https://dontmoveuntilyousee.it/your-enthusiastic-friend To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Hybrid Puzzle: The audio will tell you where each of the pieces on the board are, then read a series of moves from that position. When prompted, try to identify the best next move. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 1r6/6P1/2p1Nk2/7p/4R3/8/7K/8 b - - 0 1 PGN for today's exercise: { Rashkovsky vs Ivanov (Elista, 1995) } 1... Rg8 2. Kg3 c5 3. Kh4 Kg6 4. Rf4 c4 5. Rf8 Kh7 6. Kxh5 c3 * And the answer is... 7. Ng5+ Kxg7 8. Rf7+ Kh8 9. Rh7# *

Welcome to episode 126 of The Orgasmic Lifestyle Podcast with Venus O'Hara. In this third quarter moon episode, we will share a guided visualisation meditation for energetic alignment. The meditation includes some powerful affirmations and soothing music in the background. Allow yourself to get comfortable, close your eyes, relax and enjoy this meditation for energetic alignment.

A quick lesson in conceptualization from Aiden at Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the exciting yet daunting experience of stepping into new environments, particularly in the context of Irish dance competitions. They explore the mindset shifts necessary to embrace change, the importance of community support, and actionable steps to navigate first experiences. The conversation emphasises celebrating growth and learning, and encourages dancers and parents alike to engage fully in their journeys. Chapters: 00:00 - Introduction to New Beginnings02:53 - Facing the Unknown: Embracing Change05:42 - The Importance of Community and Connection08:34 - Celebrating Firsts: Growth and Learning11:18 - Creating a Supportive Environment for Dancers14:10 - Actionable Steps for Navigating First Experiences17:08 - The Power of Visualisation and Familiarity20:03 - Conclusion: Embracing the Journey Together ⭐ Join the Gold Club

Game Exercise: Close your eyes and follow along with an entire Chess game using the audio below. On each move, try to conceptualize the position clearly and understand how it has changed. Try to follow the game until the end to stretch the amount of moves you can see ahead. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: 1. e4 e5 2. Bc4 Nf6 3. d3 c6 4. Nf3 d6 5. O-O Be7 6. Re1 O-O 7. Nbd2 Nbd7 8. c3 Re8 9. Bxf7+ Kxf7 10. Ng5+ Kg8 11. Ne6 1-0

5 minutes chaque matin peuvent réellement changer votre vie, et je vais vous montrer comment dans cet épisode.Je vous propose ici un exercice d'écriture simple, rapide et puissant pour déposer vos pensées, accueillir vos émotions et vous reconnecter à ce qui compte vraiment.Un rituel d'été pour vous sentir plus légère, plus alignée, plus présente.Prenez un carnet, un stylo… et laissez-vous guider.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. In episode, I mention two habits you can build. Follow the links to learn about the Vacated Square habit (https://dontmoveuntilyousee.it/the-vacated-square) and the Mantra habit (https://dontmoveuntilyousee.it/safety-net). To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Illegal Move Exercise: The audio will lead you through a series of moves from the beginning of a game. Somewhere in there, a player will make an illegal move but the game will continue anyway. Find the illegal move. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: 1. Nf3 Nf6 2. g3 d5 3. Bg2 Bd7 4. O-O Nbd7 5. d4 c5 6. dxc5 e6 * And the answer is... Black's move 4... Nbd7 is illegal because that square is already occupied by the light-squared Bishop.

Find the Blunder Exercise: The audio will lead you through a series of moves from the beginning of a game. One player will blunder and the other will not punish them for it. Can you find the blunder and the best punishment? To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: 1. d4 Nf6 2. c4 e6 3. Nc3 Bb4 4. Qc2 O-O 5. a3 Bxc3+ 6. Qxc3 b6 7. Nf3 Bb7 8. e3 d6 9. b4 a5 10. b5 Nbd7 11. Bb2 Ne4 12. Qc2 f5 13. Be2 Ng5 14. d5 Qe8 15. Nd4 exd5 16. cxd5 Bxd5 17. Qxc7 Rc8 18. Qxd6 * And the answer is... 15. Nxg5

Wake up to a calmer, clearer version of yourself.This ASMR-guided morning ritual combines soft whispers, sensory visualization, and gentle mindset coaching to help you start your day grounded, confident, and present. Perfect if you often wake up feeling rushed, restless, or already behind.Take these few quiet moments to feel into your morning and set intentions that actually stick. You don't need to hustle into your day to feel accomplished — sometimes the most powerful mornings are the quietest ones.Who am I?I'm Shikha Pandey, a mindfulness mindset coach helping professionals and individuals rebuild self-trust, clarity, and ease through mindful living. If you found this video soothing or helpful, please subscribe to the channel and share it with someone who could use a more mindful start to their day.#MindfulMorning #ASMRForClarity #MindfulLiving #ASMRWhisper #MorningRitual

Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it Read the series about mantras and taming your intuition here: https://dontmoveuntilyousee.it/your-enthusiastic-friend To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it'll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: [White "Maxwells_Hammer"] [Black "Computer"] 1. c4 e5 2. Nc3 Nf6 3. Nf3 Nc6 4. d4 exd4 5. Nxd4 Bb4 6. Bg5 O-O 7. g3 Qe7 8. Nb5 d6 9. a3 Ne5 10. axb4 * And the answer is... 10... Nf3#

A quick lesson in conceptualization from Aiden at Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Fanny, ce pourrait être vous : directrice commerciale, elle coche toutes les cases, est super performante, reconnue dans son travail et pourtant… Fanny sent un désalignement tel qu'elle est sur le point de craquer. Dans cet épisode du Déclic "Quand la performance ne suffit plus", on plonge dans une séance de coaching en conditions réelles : on explore ce moment charnière - fréquent autour de la quarantaine - où l'envie de réussir ne suffit plus à donner du souffle. Où le besoin de plus d'alignement devient vital. On y identifie les croyances qui peuvent enfermer, les signaux de saturation à ne pas ignorer, et trois leviers concrets pour remettre du sens et du plaisir dans votre quotidien de leader. Un épisode pour toutes celles qui traversent une crise de sens ou de confiance.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Get excited bitches! If you want to join the RIDICULOUSLY RICH challenge with me, CLICK HEREWelcome back and thank you so much for listening in again this week, I hope this episode talking about a new visualisation technique I've been using was useful for you and you got some value from listening. Let me know if you've been using it!Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.Join the Book Club B*tches - the UK's largest self development book club.You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.comIf you want to come and see me this year on my BOOK TOUR all the tickets for London, Manchester, Liverpool & Dublin and info are HEREThings I love that I think you'll love too...Hitting my health and body goals every day with my at home walking pad. Use code 'francescaamber' for 5% off.Try my favourite magnesium supplement for FREE with this 5 day free trial.Thank you so much for listening and I'll see you again next week,Fran xxx Hosted on Acast. See acast.com/privacy for more information.

Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search for Modern Wellness Podcast wherever you get your podcasts!First up, the team discuss the price of wellness, and how we define our markers of health. This comes from Fitt Insider's article "Consumers Are Priced Out of Wellness"The trio look at the power of visualisation, and the various forms we may or may not do it. Do you? The New Scientist reports "How visualisation sets you up for success by changing your cognition"And in trending Sammi discusses the rise of lab-testing as lifestyle. And as a bonus, Oli's “It's a No from me Dawg” video…Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.comAnd follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.