Podcasts about Equestrian

Karen and Robby get to know Japan's 3* rider, Kenta Hiranaga. Kenta is here in the US training with Boyd Martin. We hear all about what he is doing at Windurra and what his future goals are. We wish Kenta the best of luck getting to LA2028! To follow Kenta's journey:https://www.instagram.com/kenta_usa_life_eventing/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

Ever feel like you're working so hard in the saddle… but nothing's changing? In this episode of the Daily Strides Podcast for Equestrians, we're exploring the key difference between training and retraining, and why understanding this shift can unlock your next breakthrough. Whether you're working with an OTTB, returning to riding after a break, or helping your horse transition to a new job or discipline, this concept will help you see the real reason progress feels slow (or stuck). We'll cover: How to tell if you're training or retraining (for both you and your horse) Why retraining is more emotionally charged and what that means in practice The 5 signs you're stuck in a retraining loop Why unlearning is just as important as learning in your riding journey Practical ways to move forward, including how to use video and coaching to shorten your progress path This episode is your invitation to pause, reassess, and choose the right strategy, so you can move forward with clarity and confidence. What You'll Learn 

Dr. Joanna Frantz has been helping me on the road to recovery with my broken hip! Her PT has been world class and I love her background as both an equestrian and one of the official Physical Therapists for the Olympic Para Dressage Team! Hear about how she got to where is she today treating her equestrian patients, come common ailments and injuries she sees, and some exercises I am doing to get me back in the saddle as soon as possible.

We speak with Social Media Influencer and equestrian Katie Van Slyke about how she went viral, grew her business, how she defines success, and her goal to educate and welcome people into the equestrian world.Equestrian B2B Guests and Links Episode 92:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: Katie Van Slyke - Website | FacebookInstagram: @katievanslykeTikTok: @katievanslykeYoutube: @katievanslykelifeEquestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.

"You've cultivated enough self trust and you know what you're doing, now can you listen to your body? Can you listen to your horse? Even if it doesn't look like what somebody else is saying is good or bad or right or wrong, how can you own that for you and not get swept up in this huge amount of what other people are doing." - Felicity  Connect with me at: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/ https://www.felicitydavies.com.au/offerings   Connect with Güliz at:  https://www.equuarius.com/ https://www.instagram.com/equuarius/ and listen to her on Season 2 Episode 17 of the Equestrian Perspective Podcast - https://open.spotify.com/show/54Jn0lR1sA5vqNv5lIiDve    

Jockey Frankie Lovato joins us to share his memories of riding for D. Wayne Lukas. Equestrian news, Jamie's Dressage lesson and Equestrian First World Problems. Listen in…HORSES IN THE MORNING Episode 3722 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: WERM FlooringGuest: Frankie Lovato of the Equisizer Additional support for this podcast provided by: Saddle Fit 4 Life, COSEQUIN, Spalding Labs - Code HRN10 to get 10% off, Equine Network and Listeners Like YouTIME STAMPS:01:00 - Tribute to D. Wayne Lukas07:00 - Frankie Lovato15:40 - Daily Whinnies16:16 - Jamie's Dressage Clinic24:04 - Random Equestrian News 32:30 - EFWP

I've been getting a lot of questions lately as our following and show has grown such as: “What actually is a functional health approach to weight loss?” “Are labs like the GI Map or DUTCH test worth it?” “What do I even do with the results?” If you've ever thought, “I eat clean. I work out. I track my food. And yet… nothing's changing,” this episode is for you. In today's conversation, I open up about what I've learned after years of doing everything “right” and still feeling inflamed, exhausted, and stuck in a body that felt like it was working against me. We'll unpack the real reasons your body may be resisting fat loss, healing, and energy. To all the ill-informed men in my comments: It's not just discipline or willpower or eating less and moving more. You'll learn why functional testing can reveal what basic labs miss, and how systems like your gut, thyroid, liver, and adrenals all communicate in a connected “group chat”, where one disruption creates a cascade. I'll share the exact myths I had to break about weight loss, hormones, and healing and the turning point that finally helped me get real answers. This episode is about reconnecting with your body, learning to read its signals, and understanding that your symptoms aren't random, they're messages. You'll walk away with clarity, compassion for yourself, and hope that yes, this is fixable. If your body feels broken… this is the permission slip and path forward you've been waiting for. Time Stamps: (1:37) Getting A Lot of Questions As We've Grown (2:57) Doing All The Right Things And Still Stuck? (3:47) I Was There Not Too Long Ago (7:02) The Eat Less and Move More Belief (12:16) Adrenals and Cortisol (15:03) Liver and Detoxification (22:52) Looking Holistically At The Body (27:06) DUTCH Test and GI Map (28:38) What The Healing Process Looks Like (31:24) Our 1-1 Coaching---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Today Glenn & Karen from the Endurance Rider podcast chat about stretching exercises and warm up for equestrians.Host: Coach JennTodays contributors: Karen Chaton, Endurance Rider PodcastSupport for this episode provided by USRiderListen to more podcasts for horse people at Horse Radio NetworkMentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/

Jockey Frankie Lovato joins us to share his memories of riding for D. Wayne Lukas. Equestrian news, Jamie's Dressage lesson and Equestrian First World Problems. Listen in…HORSES IN THE MORNING Episode 3722 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: WERM FlooringGuest: Frankie Lovato of the Equisizer Additional support for this podcast provided by: Saddle Fit 4 Life, COSEQUIN, Spalding Labs - Code HRN10 to get 10% off, Equine Network and Listeners Like YouTIME STAMPS:01:00 - Tribute to D. Wayne Lukas07:00 - Frankie Lovato15:40 - Daily Whinnies16:16 - Jamie's Dressage Clinic24:04 - Random Equestrian News 32:30 - EFWP

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter five of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/Purina Systemiq SupplementNot all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you're using a probiotic now or not, it's time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.

Whether you have one pony or run a full stable, this episode is packed with insight, inspiration, and real-life experiences. A must-listen for anyone who's passionate about doing better by their horses - without burning out in the process.Nicole Creed is the creator of the EquiCare app, a powerful horse management app born from a blend of grit, innovation, and global inspiration. Nicole opens up about her riding career, time overseas, personal setbacks, and the long road to turning a simple idea into an essential tool for riders staying on top of their horse's management.IN THIS EPISODE: Nicole shares her journey from pony club to star level eventing and how one horse in particular changed her outlook on everything.Lessons from overseas – how the U.S. and Europe approach rider wellness, recovery and conditioning differently.Building the EquiCare app from the ground up with no tech background – what it really takes to go from idea to launch.How the EquiCare app simplifies horse care - appointments, training, feeding, competitions, and goals all in one place.Nicole's tips on setting achievable goals, designing ride plans, and reducing decision fatigue. All this and so much more in this episode of THE EQUESTRIAN EXPERIENCE.

Ever feel like you're doing everything right in the saddle… But your horse is still resistant, crooked, or just not quite “with” you? What if the real issue isn't your horse, but something you're not seeing in yourself? In this episode of the Daily Strides Podcast for Equestrians, we're taking a fresh look at how video can help uncover the real reason things might feel off during your ride. I'm sharing why so many riders miss critical asymmetries and habits that are actually holding their horses back. And how video can become your most honest, effective riding coach.

This week on the Being Herd Podcast we are joined by twins Erika and Jessica. Both healers and animal listeners in their own right Erika and Jessica have come together to create The Twinergy Method - a selection based holistic approach to healing which focusses on the animal's ability to heal themselves.Erika and Jessica each have their own magic which they bring to the Twinergy approach including sound therapy, reiki, mindfulness, the trust technique, plant medicine, LITL, and more. Jessica also offers specific support with animals processing grief. In this episode we discuss Erika and Jessie's individual journeys, the art of listening, what presence really means from their perspective, and how the animals encourage us to listen deeply at every turn on the path.Enjoy & thank you for listening!  Connect with Erika and Jessica:Jessica O'Neill: www.orchardbrookfarm.comErika Vansteensburg: www.erikavansteensburg.comThe Twinergy Method website: www.twinergymethod.com

You love the gym and it's been your sanctuary away from your stress for years. But what if your go-to stress relief tool is now part of the problem?  In today's episode, we dive deep into why intense workouts might be silently burning you out rather than building you up. If you've been feeling exhausted, foggy, or stuck despite training hard, this one's for you. We explore why cardio and high-intensity workouts only offer temporary relief from mental stress and how they can actually strain your nervous system when your cortisol is already tapped out. I'll share what's really going on when your “post-workout high” feels amazing in the moment but leaves you drained long-term.  More importantly, you'll learn five powerful, science-backed stress management tools that rebuild your system instead of depleting it. From daily walks to somatic resets and nervous system journaling, this episode is all about redefining strength.  Because true power isn't in pushing harder: it's in knowing when to rest. If your body is in overdraft, it's time to stop swiping the stress credit card and start healing for good. Time Stamps: (1:26) Family Birthday Bash (3:42) Why Working Out Is A Terrible Way To Handle Stress (7:37) Putting On Body Fat (12:22) Cortisol and Energy Production (21:16) Managing Stress Appropriately (22:52) Daily Walks (24:02) Nervous System Resets (27:42) Somatic Exercises (29:14) Journaling or Nervous System Mapping---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

"I've always felt like when we can go into the spaces that we don't often share with others, that's really where we're going to find the gems, the truth. I feel like the horses of course lead us in this. I would always say that I'm like an edge walker. So when people come and spend time with me, we're probably going to sort of veer off course to the edge because that's for me that's where the juice is, you know, that's where we're going to really get to the, the meat of whatever it is, who we are, why we're here, what we're passionate about, what, what matters to us. That's my biggest passion is like helping guide people there, spending time with people there, helping them to feel comfortable there, and then seeing what happens when we sit, when we hang out there." - Chloe Elgar Connect with Chloe: https://www.instagram.com/channeledbychloe/ https://www.channeledbychloe.com/ Connect with me: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/

We are so excited to introduce you to our latest creation and incredible experience…the heard. A sacred portal for you to hear your truth. Your truth reflected back to you through voices of the heard - horse, human and guide individuals and collectives. A portal for you to attune to beautiful frequencies, receive incredible messages, activate your power, open your heart and feel deeply heard. Sacred as you witness and experience the potency of raw, vulnerable, authentic connection. An experience like no other that will welcome you home to yourself. Explore the magic here - https://www.felicitydavies.com.au/the-heard See you in the heard, Felicity x

In this episode Michelle shares what she has been learning from horses and their bodies and preferences while doing distance energy readings and healing. She mentions how there are often themes that come up and shares some of this week's discoveries and past trends from the horses. Get your free Human Design Bodygraph here: https://michelledavey.com/human-design/ Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook. Work with MichelleClick here for a list of services and 1:1 offers.

This week, Karen and Robby get to know 3* Eventer Caitlin O'Roark. Caitlin shares her story of growing up in Virginia where her mom breeds sporthorses which led her, at a very young age meeting Lauren Nicholson. Caitlin eventually started taking lesson with Lauren and also David O' Connor. Today, Caitlin is know the head rider for Lauren where she competes some of Mrs. Mars' horses along with a couple of her own. We hope you enjoy getting to know Caitlin as much as we did!PC: Tidbits MediaFollow Caitlin's journey:https://www.instagram.com/caitlin_eventing/?hl=enhttps://www.tiktok.com/@caitlin_eventing?lang=enPlease support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

In this episode, George is joined by Marianne Davies to discuss the ecological dynamics approach to coaching, emphasizing the importance of authenticity, curiosity, and creating dynamic learning environments. She shares her journey in coaching, highlights the significance of representative learning, and offers practical advice for coaches to enhance their practice design and feedback mechanisms. Chapters:00:00 - The Importance of Authenticity in Coaching01:13 - Aha Moments in Ecological Dynamics03:44 - Creating Dynamic Learning Environments06:24 - Designing Effective Practice for Coaches10:22 - Stabilizing and Destabilizing Movements12:48 - The Rule of Thirds in Coaching Sessions14:52 - The Role of Representative Learning19:28 - Challenges in Coach Education22:08 - Feedback Mechanisms for Coaches and Athletes26:28 - Practical Advice for Coaches29:02 - Transformative Tips for Coaches Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7 Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links: Website: http://transformingbball.com/ Twitter: https://twitter.com/transformbball Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball

On this Part 2 episode, co-hosts Dr. Tania Cubitt and Katy Starr continue their conversation with Dr. Erica Macon, assistant professor of equine science at Texas A&M University, diving deeper into practical nutrition and management for horses with PPID and insulin dysregulation, including:The results of Dr. Macon's study on Standlee pelleted forage and insulin responseWhether feeding one pound of ration balancer at once could trigger a laminitic episodeWhy feeding lean metabolic horses is more complex than it seemsWhat recent research says about seasonal spikes in insulin and winter laminitis risksThey also discuss the importance of building a trusted horse care team, realistic timelines for results, and how small management shifts can make a big difference in long-term health.

If you're tired of conflicting nutrition advice and just want to know what actually works in 2025 for a lean body, balanced hormones, and a healthy gut, this episode is for you. I'm breaking down the TRUE essentials of eating well in today's world, with a no-fluff, practical approach rooted in both science and real-life results. We'll talk about why high-quality animal protein, especially grass-fed meat and pasture-raised eggs, should be a foundation for most women. You'll learn how veggies and digestion are closely linked, and why gas and bloating might be telling you something deeper about your gut health. We'll also cover the best ways to enjoy fruit without blood sugar crashes, how to optimize your omega-3 intake for hormone support, and why natural salt is not the enemy despite what old-school advice might say. This is not a restrictive food list or trendy diet. It's a framework to help you eat in a way that actually supports your body long-term. Whether your goals are weight loss, hormone balance, or simply feeling better day to day, this episode will give you clarity on how to fuel yourself properly. Hit play and let's simplify your nutrition for good! DM me if you have questions or want help personalizing this for your season of life! Time Stamps: (2:16) Best Way To Eat In 2025 (6:28) Eating High Quality Meat (8:42) Eat Your Eggs (10:27) Eat Your Vegetables (12:06) Eat Your Fruits (13:51) Eat Your Omega 3's (15:22) Flavor With Salt (17:57) Steps For Weight Loss---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

We speak with RoseAnne Spallone-Nagle, a lifelong equestrian and a holistic financial strategist who works with business owners, high-achieving women, and multi-generational families to help them grow, protect, and transfer wealth in a way that aligns with their values. Equestrian B2B Guests and Links Episode 91:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: RoseAnne Spallone-Nagle - renagle@ft.newyorklife.com Equestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.

Karen and Robby get to know West Coast 4* Eventer, Tommy Greengard. Tommy tells the story of coming from non-horsey parents and finding his way to taking lessons at a large lesson barn. Tommy now runs his business out of Chocolate Horse Farm in Pataluma, CA. Tommy also shares with us what happened to him at the Kentucky 4* when he learned the wrong Dressage test. We also found out that Tommy has a Corgi named Buzz and of course we try to get him to enter in this years Maryland Corgi Cup. We hope you enjoy getting to know Tommy as much as we did!Follow Tommy's journey:https://www.instagram.com/tommygreengard/https://www.instagram.com/chocolatehorsefarm/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter four of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Purina Systemiq SupplementNot all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you're using a probiotic now or not, it's time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.Equine Discountshttps://www.ntra.com/equinediscounts/

Nica Quinn - horsewoman, artist, and channel - returns to the Being Herd podcast! This time the conversation flows in a slightly different direction as Nica shares with us where she is on her journey of website creation and how she sees the building of worlds to be a contributing factor to shifting the equine industry into a more healing and harmonious place. We discuss the power of sharing our unique gifts with the world, the importance of leaning into sensitivity and how the internet in general is a reflection and bridge within layers of our human consciousness, in a similar way to how the horses hold space for us to 'come online' to who we are. Enjoy and thank you for listening!Connect with Nica Quinn:Website: https://nicadrawsnature.com/Instagram: https://www.instagram.com/nica_draws_nature/?hl=en

Why is it that so many high-performing women, those who train hard, eat clean, and juggle intense work and family lives, still feel puffy, stuck, and exhausted no matter how “healthy” they are?  In this episode, we unpack a surprising hormonal pattern hiding beneath the surface: your body might be actively shutting down the very system you rely on for energy and fat loss. Through a powerful client case study, a runner, mom, and executive who couldn't figure out why her fat loss stalled, we dive into the hidden role of cortisol and cortisone. Her labs revealed flatlined cortisol and elevated cortisone, a red flag of chronic stress adaptation. This wasn't just mental overwhelm: her biology had hit the brakes. We break down how this protective mechanism, like a hormonal dimmer switch, turns off your body's ability to burn fat, regulate blood sugar, and respond to stress. When your system favors cortisone over cortisol, you enter a kind of metabolic “freeze,” where motivation, energy, and even hormones like estrogen and progesterone take a nosedive. You'll learn why this client's symptoms such as stubborn belly fat, exhaustion, and poor recovery weren't a matter of willpower, but survival. We share the exact next steps she took: from pulling back on cardio to rebuilding adrenal function and strength. If you're a high-achieving woman wondering why nothing seems to work anymore, this episode could be your lightbulb moment.  Time Stamps: (1:38) First Time Apart In A Long Time (4:17) Lesser Talked About Cortisone (11:59) The Nigerian Prince Dreams (14:50) What Low Cortisol Could Mean (22:12) Prioritizing Self Care---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

"I don't think that there is a wrong and a right. I think there is kindness and there is compassion and there is doing better but I don't think that there is a right and a wrong in the world of to ride or not to ride." - Güliz   Connect with Güliz at:  https://www.equuarius.com/ https://www.instagram.com/equuarius/   Connect with me at: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/

It's been a while since the latest episode so Michelle catches up with a bit longer than usual episode. In this episode, Michelle unpacks and shares 4 things that she has learned and implemented into her life that there's no going back from. You know those things that you believe in so hard you'd “die on a hill for”? Michelle shares 4 things that are that important to her and how she moves through the world with these teachings in mind. Get your free Human Design Bodygraph here: https://michelledavey.com/human-design/ Join the Conversation Want to connect or ask me a question? Find me on Instagram or Facebook. Work with Michelle Click here for a list of services and 1:1 offers.

On this Part 1 episode, co-hosts Dr. Tania Cubitt and Katy Starr have a conversation with Dr. Erica Macon, assistant professor of equine science at Texas A&M University, to talk about the challenges of managing equine metabolic disorders, including:Why horses that appear lean can still be at risk for metabolic issuesThe differences between insulin resistance and insulin dysregulationCommon misconceptions about “low NSC” feedsHow subtle signs like a cresty neck can indicate underlying problems And be sure to tune in to Part 2, which will release June 17th, where Dr. Macon shares the results of how Standlee pelleted forage impacts insulin levels in metabolic horses, potential feed management ideas that could help metabolic horses, and we discuss how and why horses might get laminitis in the winter.

If you are a soul led entrepreneur or an aspiring entrepreneur, this episode is going to be a soothing balm for your soul AND ACTIVATE YOU TO RISE!!!! To dive deeper and explore all the details for Nourished here - https://www.felicitydavies.com.au/nourished To connect with Emiscah, click here - https://www.emiscahrose.com/ https://www.instagram.com/emiscahrose/ To connect with me, check out: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/

In this solocast episode I dive into a more vulnerable share around what life has been presenting to me over the past few months, and how allowing space to access the infinite presence within me was the game changer!I would love to hear your thoughts, feelings, perspectives on this episode.Please feel free to DM or email me to let me know whether this episode brought anything up for you on a personal note!Connect with Dilara:Website: https://dilarapataudi.com/Instagram: https://www.instagram.com/dilarapataudi/?hl=en

If you're struggling with acne, breakouts, or dull skin, this episode is for you.  In the functional health world, we see skin issues not as isolated surface problems but as signs of deeper internal imbalances. I'll walk you through the five core systems I assess when working with clients dealing with chronic acne. From gut health to hormones, blood sugar, liver detox, and nervous system regulation.  You'll learn how issues like leaky gut, hormonal imbalances, or poor liver detox can manifest as inflammation on your skin. I also dive into the role of insulin resistance, stress, and environmental toxins in making things worse. Instead of quick-fix treatments, we focus on targeted strategies like comprehensive stool and hormone testing, food and supplement protocols, and lifestyle shifts that actually address the root cause.  I'll also share what I look for in test results, what symptoms matter most and what you can start doing now to support clearer skin from the inside out.  Whether your breakouts are linked to PMS, stress, or digestive issues, you'll leave this episode with clarity and next steps. Remember: your skin is a mirror of your internal health and healing is possible.   Time Stamps: (1:20) MURPH Hangover (3:12) Fortunate Teenager Years (9:32) #1: Your Gut Health (13:57) Coming Off Unnecessary Medication (14:46) #2: Hormonal Imbalances (19:02) #3: Blood Sugar and Insulin (22:06) #4: Inflammation and Liver Health (27:07) #5: Stress and Nervous System (29:32) Questions To Ask Yourself (31:57) Reach Out If You Need Help---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

We speak with attorney Kimbrell Hines about the importance of contracts. She breaks down the different types of contracts, what you should think about when entering contracts, and how to protect yourself with contracts. Equestrian B2B Guests and Links Episode 90:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: Kimbrell Hines - Website | LinkedIn | Instagram | TikTokEquestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.

Are airbag vests protecting young equestrians or putting them at risk? Sports medicine physician Sarah Gould, M.D., and engineering research scientist Kevin Schrum discuss unexpected injuries linked to equestrian air vests. They explain how the vests function, why pediatric riders may be especially vulnerable to related injuries, and why stronger data is needed to determine whether these devices should be used.

Karen and Robby meet Sara Schulman. Sara is an inspiration to the Amateur in the sport of Eventing. While she works a full time job, Sara is able to train and compete and was even able to place 2nd at the 2024 Maryland 3*L where she held the position from start to finish. Sara is now competing at the Advanced level and have plans to go all the way in the sport. It was so much fun getting to know Sara and we think you will enjoy her story!To follow Sara's journey:https://www.instagram.com/_saraschulman/?hl=enPlease support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

Rachel Knott returns to the Being Herd Podcast! After our wonderful initial conversation Rachel is back with us to share some wisdom she has learned on her journey as a teacher of Applied Zoopharmacognasy. Rachel dives into some helpful stories for us to gain insight from, stories which remind us of the inherent reflection in al life around us. Towards the end of the episode Rachel brings in the energies of Cedar, Frankincense, and some of the plants in her own garden to answer a few questions which felt relevant at the time.For anyone interested in connecting with the magical plant realms at a deeper level, this episode is for you!Thank you Rachel! Connect with Rachel:Website: https://myanimalmatters.co.uk/Instagram: https://www.instagram.com/myanimalmatters/?hl=en

This week, we did something I've never talked about publicly before: a 72-hour water fast! But before you picture weight loss gimmicks or punishment, let's set the record straight: this was a functional health experiment rooted in curiosity, not restriction.  Inspired by Fast Like a Girl by Dr. Mindy Pelz, I timed this fast with my Power Phase (Days 1–10 of my cycle) to align with rising estrogen and maximize the benefits. In this episode, I walk you through the “why” behind this advanced strategy—deep cellular cleanup, gut healing, immune support, and a major mental clarity reset. We'll unpack the science of what happens at different fasting milestones and why this isn't something I recommend as a starter strategy for clients. You'll also learn how women should approach fasting differently than men, especially in relation to their cycles and hormone resilience. I'll share how I prepped, what I experienced physically and emotionally, and what this fast revealed about my relationship with hunger, discipline, and intuition. Spoiler: this wasn't easy, but it was powerful. Whether or not a long fast is right for you, my goal is to encourage deeper body awareness and smarter strategies; not extremes. Tune in to hear what surprised me most, how this ties into hormone health, and why syncing with your cycle might be the missing piece.  If you've ever felt confused about fasting, this episode will help you reframe it entirely. DM me your questions or share this episode with a friend who needs a fresh take on fasting.  Time Stamps:  (1:12) All The Positive Emotions(3:04) Defining The 72 Hour Fast(7:30) Starting The Water Fast(9:23) Favorite and Least Favorite Parts(16:32) Why We Did This(25:54) Feeling The Detox(28:48) Using Black Coffee(33:42) Let Us Know If You Have Questions---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter three of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Purina Systemiq SupplementNot all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you're using a probiotic now or not, it's time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.

Natalia Graf-Anders is the founder and CEO of Sync Equestrian, a U.S.-based equestrian apparel brand established in 2019. The company is known for designing performance wear that caters to diverse body types, aiming to make every rider feel confident and powerful. In addition to her work with Sync Equestrian, Natalia leads Sync Academy, where she offers programs focused on transforming one's financial mindset and business growth strategies. Drawing from her personal journey of overcoming financial struggles, she emphasizes the power of shifting subconscious beliefs to achieve abundance. Originally from Germany, Natalia has built a multi-million dollar brand in the U.S., combining her passion for equestrianism with entrepreneurship. Connect with Natalia: Sync Equestrian Website: https://syncequestrian.com/ Sync Academy Website: https://www.sync-academy.com/ Natalia's Instagram: https://www.instagram.com/nataliaornatascha/

Robert Hogarth is a leading equestrian presenter, commentator, and work rider who brings the sport to life for millions. Having worked at top racing events across the UK and internationally, Robert's passion and knowledge shine through in every broadcast.A rider himself, Robert's hands-on experience gives him a unique perspective on commentary, making his insights invaluable for spectators and industry professionals alike. In this episode, we explore the world behind the microphone, the excitement of major race days, and the evolving landscape of equestrian broadcasting.IN THIS EPISODE:Robert shares his journey from riding on the farm to becoming a leading voice in equestrian media.The art of race day commentary - how preparation and enthusiasm create an unforgettable experience for audiences.Behind the scenes at ITV Racing - what it takes to deliver world-class coverage and engage millions of viewers.What makes Grand National wins so special, and the emotional impact of legendary victories.The future of equestrian broadcasting - how coverage is evolving and where the industry is heading.The role of social media in equestrian sports - why positivity and kindness matter in shaping public perception.All this and so much more in this episode of THE EQUESTRIAN EXPERIENCE.

Karen and Robby meet 4* West Coast Eventer, Taren Hoffos. Taren shares her story of growing up in California where her family bought Copper Meadows and would hold events up to the 4*. Now Taren runs her business out of the family farm where she teaches lessons and hosts clinics. We had a great time getting to know Taren and we hope you do too!PC: Alison Green for Shannon Brinkman PhotoTo follow Taren's journey:https://www.facebook.com/THEventinghttps://www.instagram.com/tarenhoffos/https://www.instagram.com/coppermeadows/https://coppermeadowseventing.com/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

When something's wrong with your horse, how quickly would you catch it?On this episode, co-hosts Dr. Tania Cubitt and Katy Starr break down the vital signs of a healthy horse and how understanding your horse's “normal” can help you recognize subtle changes before they become serious (or expensive) problems.They cover:What's considered normal for a horse's temperature, pulse, and respirationHow travel, exercise, stress, and seasonal changes can affect vital signsWhat signs suggest your horse might be in distress, even if they “look fine”Why being proactive with horse care helps you avoid costly emergenciesDon't wait for a health scare to start paying attention. Learn how to stay one step ahead and become your horse's strongest advocate!

What if improving your gut health didn't require expensive supplements, fancy tests, or endless trial and error? In today's episode, we dive into the often-overlooked lifestyle foundations that can significantly improve digestion, reduce bloating, and help you finally feel good after meals without needing a single lab result. We start with meal hygiene: how you eat is just as important as what you eat. Digestion begins in the brain, and simple changes like slowing down, turning off distractions, and chewing thoroughly can kickstart your gut's natural processes. You'll learn how stress and multitasking at meals divert blood flow away from the gut and how to set the stage for digestion by being present, cooking your own food, and even doing a quick breathing exercise. Next, we cover meal timing, and how aligning your eating habits with your body's natural rhythms can support the "housekeeping" system of your gut. You'll learn how a consistent eating schedule and small shifts like starting your day with warm lemon water can make a big impact. We also tackle what to eat specifically for constipation and diarrhea. From fiber types and fluid intake to soothing herbal teas and smart food swaps, you'll walk away with real strategies that work. Plus, we share our go-to cheat sheets for stool consistency and explain when it is time to use supplements or run labs. Even if supplements become part of your long-term plan (like they are for some of our clients), these lifestyle shifts are the groundwork for sustainable gut health.  Listen in and take the first step toward better digestion naturally.  Time Stamps: (3:32) GI Issue Call Recently (6:56) The Three Big Pillars of Gut Health (7:19) How You Eat and Meal Hygiene (13:47) Duration of Eating and Slowing Down (16:52) Drinking Too Much Water During Meals? (18:02) Deep Breaths Before Eating (18:57) Lowering The Intensity of Exercise (20:03) Meal Timing (22:24) My Preferred Tea Blend (24:57) What To Eat (26:40) Working Through Constipation (31:06) One Supplement We'll Discuss (37:57) Reach Out If You're Interested In Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

This episode is all about chaos, camels, and croissants! Join us as we relive our hilariously unpredictable trip to Morocco and Paris—from Kelly's accidental “kidnapping” to Cece's car crash-turned-travel anecdote. We somehow found ourselves in a camel jockey club (don't ask), debated carry-on-only packing, and ate our way through France, one pastry at a time.With equestrian energy and zero chill, we unpack the magic and madness of international travel—balancing adventure with logistics and finding joy in the most unexpected moments. Grab your champagne and saddle up for a ride full of laughs, lessons, and maybe a few travel tips you didn't know you needed.

Struggling with unbalanced, rushed, or messy canter transitions? You're not alone. And the good news is, it doesn't have to stay this way. In this episode of Strides Revisited (from 2020) of the Daily Strides Podcast for Equestrians, I'm sharing 3 practical steps you can implement on your very next ride to dramatically improve your canter transitions. Whether you're riding alone in a back paddock or schooling in an arena, these simple mindset and position shifts will help you plan better, ride with more clarity, and finally allow your horse to move freely into the canter. This is a must-listen for any rider who has ever felt like they were catapulted into canter… or worse, ended up rushing into it with no balance or connection.

This episode delves into the intricate and often overlooked realm of estate planning, with a particular emphasis on its significance for equestrians. Attorney Andrea Sinner, guides us through the complexities surrounding this crucial topic, providing clarity on legal terms and simplifying the steps necessary to initiate the planning process. Andrea emphases that the act of organizing one's affairs is a demonstration of responsible love, both for family and animals alike. Listen in...Equestrian B2B Guests and Links Episode 89:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: Attorney Andrea Sinner - Stable LegaciesEquestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.Time Stamps:00:09 - Introduction to Equestrian B2B Podcast03:08 - Navigating Estate Planning: Starting the Conversation30:54 - Understanding Estate Planning: Wills and Trusts41:58 - The Importance of Estate Planning for Animal Owners01:10:08 - The Importance of Estate Planning for Equestrians

Is the "just be consistent" advice getting old? By now, you've heard this advice at least a million times—from entrepreneurs, athletes, experts, coaches, and even humble newsletter writers. And they're all absolutely right. Consistency is the difference maker. The one common thread behind every major success story. But here's the problem: No one ever tells you how to be consistent—and let's be honest, it's easier said than done. Life gets chaotic. Motivation fades. Discipline wavers. Consistency breaks. Fortunately, I've spent hundreds of hours thinking about this exact problem—and I've distilled that thinking into a short list of practical strategies to help anyone become more consistent. In this episode, we are going to cover 7 practical strategies for staying consistent that aren't just a pass/fail perspective and actually make sense for pursuing the goals we want in our lives. Time Stamps: (1:18) Mama Pozos in Town (2:38) Consistency and Shoutout to Sahil Bloom (3:33) Main Points Of The Article (5:52) #1: Every Day Is Easier Than Most Days (8:02) #2: Fire In The Act, Grace In The Amount (12:02) #3: Mornings Are Your Cheat Code (14:47) #4: Harness The Power of Peer Accountability (18:52) #5: Use Progressive Overload To Build The Muscle (22:22) #6: Never Try To Make Up For A Miss (25:34) #7: Focus On The Trend, Not The Position (29:43) Managing Your Imperfections---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

On today's show, we touch base with our Making the Makeover rider, Sam Fawcett, on assessing potential in a Makeover horse. We chat with New Vocations for a training tip and introduce our adoptable horse of the week. Stay tuned...Hosts: Joy Hills and Kristen Kovatch Bentley of The Horseback WriterImage Credit: Retired Racehorse RadioTitle Sponsor: Kentucky Performance ProductsMedia Partners: The Thoroughbred Makeover and New Vocations Racehorse AdoptionGuest: Sam FawcettNew Vocations Segment: Adoptable HorseAdditional Support Provided by: Cashel Company, Retired Racehorse Project, Equestrian+, and Listeners like You!

Samantha Clark joins us live from Badminton Horse Trials in England and Shiela Haviland tells us all about the Old People's Riding Club. Plus, some new prizes announced for Really Bad Adz. Listen in…HORSES IN THE MORNING Episode 3688 – Show Notes and Links:The HORSES IN THE MORNING Crew: Glenn the Geek and Jamie JenningsTitle Sponsor: Kentucky Performance ProductsGuest: Samantha Clark from BadmintonGuest: Shiela Haviland, president of Old People's Riding ClubAdditional support for this podcast provided by: Equestrian +, My New Racehorse and Listeners Like YouTime Stamps: 04:00 - Daily Whinnies13:30 - Ron Davis29:30 - Farm Boy News34:52 - Realli BAD Asdz