Podcasts about Equestrian

Today we have on a special guest, Abbe Kierstein! Now if you've ever thought, ‘I'm active, I eat well, and I'm still not seeing it, especially as I'm getting older' then this episode is going to be for you.  Abbe is a client of ours at Vital Spark, a perimenopausal entrepreneur hairstylist who spends about 10 hours a day on her feet, came in already lifting weights, eating clean, eating 1400-1500 calories per day, taking thyroid meds and HRT, and yet she felt STUCK in her body.  That was about 10 months ago, and today she is a different person. So I'm very excited to pick Abbe's brain on what does it take to see sustainable changes in your 50's all while navigating a demanding schedule. In this episode, we discuss the challenges Abbe faced before joining Vital Spark, how she adapted to habit changes we implemented, how she navigated eating out, and so much more! We even answer some of your questions you submitted on Instagram! Time Stamps: (1:52) Abbe's Story (3:00) Struggles Before Vital Spark (6:42) Navigating The Habit Changes (10:02) Increasing Calories (13:53) Shifting From Coffee to Tea (15:14) Changes In Abbe's Body (19:22) Navigating Eating Out (23:54) Noticing The First Shift (27:04) Hardest Part of The Process (30:12) What Should You Expect From A Coach? (33:59) Advice To Other Women Struggling (38:02) Where To Find Abbe---------------------Follow Abbe on IG: @Blowoutsbyabbeandmore---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Today Horses In The Morning co-hosts Glenn & Ashley are joined by Madeline Boast for a deep dive into horse hydration.Host: Coach JennTodays contributors: Horses in the Morning podcast, Madeline Boast, Balanced Bay Nutrition | Facebook | InstragramSupport provided by Equestrian PlusAdditional support for this episode provided by HRN AuditorsListen to more podcasts for horse people at Horse Radio NetworkMentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/

Today Horses In The Morning co-hosts Glenn & Ashley are joined by Madeline Boast for a deep dive into horse hydration.Host: Coach JennTodays contributors: Horses in the Morning podcast, Madeline Boast, Balanced Bay Nutrition | Facebook | InstragramSupport provided by Equestrian PlusAdditional support for this episode provided by HRN AuditorsListen to more podcasts for horse people at Horse Radio NetworkMentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/

Dr Erin is back for another session of Ask the Vet to answer listener questions. Dr. Plaskon tells us the true story of Bella, the rescued Gypsey Vanner, who survived a Cat 5 hurricane and went on to write a children's book about it. Plus, some mighty weird news. Listen in….HORSES IN THE MORNING Episode 3767 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekPic Credit: Dr. Deana Plaskon and BellaGuest: Dr. Erin from Poseidon Animal HealthGuest: Dr. Deana Plaskon, author of Bella and Bird Explore AngerAdditional support for this podcast provided by: Daily Dose Equine, Equestrian +, Equine Network and Listeners Like YouTIME STAMPS:03:50 - Daily Whinnies12:45 - Dr. Deana Plaskon30:00 - Ask the Vet with Dr. Erin47:28 - Weird News01:03:50 - Auditor Post Show with Jessica

This week, Karen and Robby welcome back previous guest, Emily Hamel. Emily updates us on everything she has been up to since September 2019. She shares how she is living the dream year round in Aiken and everything she has going on there. Emily and her longtime partner Corvette aka Barry is hoping to make Eventing history by completing Pau and being the first horse and rider combination to finish all 6 Northern Hemisphere 5*'s. Give it a listen and help cheer them on! To help Emily and Barry get to Pau, Emily has created a membership for fans to become a part of Team Barry.To follow along and to learn more about Team Barry:https://www.emilyhameleventing.com/https://www.instagram.com/hameleventing/https://www.facebook.com/emilyhameleventing/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

Dr Erin is back for another session of Ask the Vet to answer listener questions. Dr. Plaskon tells us the true story of Bella, the rescued Gypsey Vanner, who survived a Cat 5 hurricane and went on to write a children's book about it. Plus, some mighty weird news. Listen in….HORSES IN THE MORNING Episode 3767 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekPic Credit: Dr. Deana Plaskon and BellaGuest: Dr. Erin from Poseidon Animal HealthGuest: Dr. Deana Plaskon, author of Bella and Bird Explore AngerAdditional support for this podcast provided by: Daily Dose Equine, Equestrian +, Equine Network and Listeners Like YouTIME STAMPS:03:50 - Daily Whinnies12:45 - Dr. Deana Plaskon30:00 - Ask the Vet with Dr. Erin47:28 - Weird News01:03:50 - Auditor Post Show with Jessica

On this holiday special, Glenn caught up with small business loan specialist Buck Harris to learn about loans for small horse businesses. When should you, how should you and the pitfalls to look for. Buck has spent a lifetime helping small businesses find the right loan. A very informative 30 minutes for anyone in a small business. Listen in...HORSES IN THE MORNING Episode 3765 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: WERM FlooringGuest: Buck Harris, Small Business Loan SpecialistAdditional support for this podcast provided by: Equestrian +, Spalding Fly Predators, Equine Network and Listeners Like YouChapters:00:58 - Understanding Small Business Loans14:00 - Understanding Business Financing: Good Debt vs Bad Debt21:44 - Understanding Loans and Financial Management for Small Businesses29:21 - Navigating Small Business Loans and Financial StrategiesTakeaways:The podcast emphasizes the importance of understanding loans for small businesses, focusing on when and how to seek financing.It highlights that credit scores are significant, yet they are not the sole determinant of loan eligibility for small business owners.The discussion reveals that having outside income can significantly improve a small business owner's chances of securing a loan.Listeners are advised to prepare their financial documentation meticulously to ensure a smoother loan application process.The podcast underscores the critical distinction between good debt and bad debt in the context of business financing.It is noted that small business owners should begin the loan process proactively rather than waiting for the last minute before critical financial needs arise.

If you've ever felt stuck in the cycle of losing weight, regaining it, and then starting over again, you're not alone. Today we're unpacking yo-yo dieting. Why it happens, what it does to your body, and how to finally break free. Yo-yo dieting often starts with extreme calorie restriction, leading to rapid weight loss that looks successful on the surface. But beneath the scale, your body is losing muscle, becoming inflamed, and stressing your hormones. Inevitably, the restrictive approach becomes impossible to maintain, weight creeps back on (often as fat rather than muscle), and the cycle repeats, sometimes with even greater difficulty losing weight each time. We'll dive into the hidden consequences of yo-yo dieting, from slower metabolism and muscle loss to leptin resistance, where your hunger and fullness hormones stop working properly. This not only makes weight loss harder but also increases cravings, fat storage, and frustration while taking a serious toll on mental health. But it's not all bad news. Breaking free from yo-yo dieting is possible by shifting focus from quick fixes to long-term, sustainable habits. We'll talk about the importance of fueling your body, rebuilding metabolic health, and supporting your hormones with balanced nutrition and consistency. You'll also hear about our client Kayla, who went from eating less than 1,300 calories per day without results, to eating hundreds more, feeling better than ever, and finally seeing her body respond. Her story proves that nourishment, not restriction, is the foundation for lasting health. If you're tired of the yo-yo rollercoaster, this episode will give you clarity, encouragement, and practical steps to move toward real, sustainable change. Time Stamps: (1:21) Omar's Favorite Trait about Vanessa(4:20) Yo-Yo Dieting(5:56) Characteristics of Yo-Yo Dieting(11:56) Weight Regain(13:32) Cycle Repetition(15:42) Why Yo-Yo Dieting Doesn't Work(21:44) Leptin Resistance(31:28) Please Share This Episode---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

On this holiday special, Glenn caught up with small business loan specialist Buck Harris to learn about loans for small horse businesses. When should you, how should you and the pitfalls to look for. Buck has spent a lifetime helping small businesses find the right loan. A very informative 30 minutes for anyone in a small business. Listen in...HORSES IN THE MORNING Episode 3765 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: WERM FlooringGuest: Buck Harris, Small Business Loan SpecialistAdditional support for this podcast provided by: Equestrian +, Spalding Fly Predators, Equine Network and Listeners Like YouChapters:00:58 - Understanding Small Business Loans14:00 - Understanding Business Financing: Good Debt vs Bad Debt21:44 - Understanding Loans and Financial Management for Small Businesses29:21 - Navigating Small Business Loans and Financial StrategiesTakeaways:The podcast emphasizes the importance of understanding loans for small businesses, focusing on when and how to seek financing.It highlights that credit scores are significant, yet they are not the sole determinant of loan eligibility for small business owners.The discussion reveals that having outside income can significantly improve a small business owner's chances of securing a loan.Listeners are advised to prepare their financial documentation meticulously to ensure a smoother loan application process.The podcast underscores the critical distinction between good debt and bad debt in the context of business financing.It is noted that small business owners should begin the loan process proactively rather than waiting for the last minute before critical financial needs arise.

We speak with Jen Hinman, a hunter/jumper trainer for more than 30 years who was able to purchase her own farm and start a side business to diversify her career.Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenEquestrian Businesswomen: Website | Facebook | InstagramGuest: Jen HinmanPic Credit: SEL PhotographySponsored by: Riders RentSponsored by: Gallop & Gossip Podcast

Ceci est un extrait de notre conversation. L'épisode intégral sera disponible le mercredi 3 septembre.

Pour préserver ou améliorer le bien-être des équidés dans les contextes de vie domestiques, la mise en place d'enrichissements est une démarche à la fois simple et essentielle. Ces modifications environnementales ont pour objectif d'offrir des stimulations adéquates et de faciliter l'expression de comportements hautement motivés, favorisant ainsi les émotions positives chez les animaux.Dans cet épisode de podcast, Alice Ruet, éthologiste et ingénieure de recherche à l'IFCE et à l'INRAE vous propose un tour d'horizon de 5 grandes catégories d'enrichissement. Elle illustre chacune d'elles par de nombreux exemples concrets, accessibles à tous et facilement adaptables dans votre structure ou votre pratique quotidienne.Pour aller plus loin :• Webconférence - Enrichir le milieu de vie de son cheval 1/3 • Webconférence - Enrichir le milieu de vie de son cheval 2/3 • Webconférence - Enrichir le milieu de vie de son cheval 3/3 • Article web - Enrichissement du milieu de vie • Podcast - Medical training : le lien Homme-cheval au service des soins  Si vous souhaitez en savoir plus sur le sujet, rendez-vous sur notre site internet equipedia.ifce.fr où vous trouverez tous les travaux de nos experts. Vous pouvez aussi nous rejoindre sur notre groupe Facebook équipédia, sciences et innovations équines pour plus de contenus. Pour ne manquer aucun épisode, abonnez-vous, partagez, commentez et n'hésitez pas à laisser 5 étoiles sur Apple Podcasts et Spotify.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

We learn all about the running of the 99th Genesee Valley Hunt Races in New York from race organizer Sarah Batzing. Glenn has some good news and Jamie has some weird news, listen in…HORSES IN THE MORNING Episode 3763 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekPic Credit: Genesee Valley Hunt RacesGuest: Sarah Batzing, race organizer of the Genesee Valley Hunt Races on Saturday October 11th in Geneseo, NY.Additional support for this podcast provided by: Daily Dose Equine, Equestrian +, Equine Network and Listeners Like YouTIME STAMPS:02:00 - Glenn's Good News06:00 - Poll Results09:42 - Daily Whinney22:01 - Sarah Batzing32:40 - Docking tails and Best Trucks47:54 - Weird News

We learn all about the running of the 99th Genesee Valley Hunt Races in New York from race organizer Sarah Batzing. Glenn has some good news and Jamie has some weird news, listen in…HORSES IN THE MORNING Episode 3763 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekPic Credit: Genesee Valley Hunt RacesGuest: Sarah Batzing, race organizer of the Genesee Valley Hunt Races on Saturday October 11th in Geneseo, NY.Additional support for this podcast provided by: Daily Dose Equine, Equestrian +, Equine Network and Listeners Like YouTIME STAMPS:02:00 - Glenn's Good News06:00 - Poll Results09:42 - Daily Whinney22:01 - Sarah Batzing32:40 - Docking tails and Best Trucks47:54 - Weird News

Depuis plusieurs années maintenant, nous vous proposons deux fois par mois d'écouter une conversation avec un homme ou une femme de cheval.De chacune de ces rencontres, nous avons su retirer un enseignement, un nouveau leitmotiv ou tout simplement un nouveau regard sur notre sport. ☀️

Could something as simple as how you feed your horses be affecting their stress levels and relationships within the herd?On this episode, host Katy Starr chats with Dr. Karen Wimbush, long-time professor and equine welfare researcher at Ohio State ATI about:How feeder spacing impacts herd hierarchy and horse behaviorThe surprising reason dominant horses may actually feel more stress than submissive ones at feeding timeTips for reducing conflict and stress in group feeding set-upsEverything is a tradeoff. Whether you're feeding horses in dry lots, pastures, or shared pens, this episode offers practical takeaways and insights that every horse owner, barn manager, and caretaker should tune in to.

More than 700 horses and their young riders are being put through their paces at this week's Secondary School Equestrian Championships. Students from the Far North to Southland are competing at two concurrent events in Christchurch and Taupō. The number of students entering the champs has more than doubled since the event began three years ago. Anna Sargent reports.  

Staying lean isn't about overhauling your entire lifestyle overnight. it's about stacking small, sustainable habits that actually stick. In this episode, we dive into the everyday choices that make the biggest difference when it comes to feeling strong, energetic, and confident year-round. We start by talking about why highly satiating foods are your best friend (especially during those times when hunger seems dialed up) and how minimizing calorie-dense “extras” can keep you feeling satisfied without the crash. From there, we break down the power of a “something over nothing” mentality when it comes to resistance training because it's not about perfection, it's about consistency. You'll also hear why making physical activity a lifestyle is key. Omar shares how Spartan races with his family keep him motivated, I talk about my time riding horses, and we both agree that nothing beats a simple walk. We also unpack the sneaky calories that come from what we drink, why sleep is the real performance enhancer, and how patience and consistency are often the missing ingredients in most fitness journeys. Most importantly, we'll remind you not to obsess over the scale or occasional feelings of heaviness. Progress is much deeper than a number. And when it comes to food, just because it's free doesn't mean you have to eat it. The goal is to choose intentionally, not impulsively. If you've been searching for a realistic, non-extreme approach to staying lean, this episode will give you practical tools and a mindset shift that can last a lifetime. Time Stamps: (1:17) Omar's High and Low This Week(4:17) Ultramarathon Runner's Perspective(6:17) Fresh Spin On An Old Topic(7:08) Small Habits For Staying Lean(9:30) #1: Choose Highly Satiating Foods(13:27) #2: Resistance Train: Something Over Nothing Mentality(15:22) #3: Make Physical Activity A Lifestyle(17:45) #4: Don't Drink Our Calories(19:44) #5: Prioritize Sleep(20:28) #6: Practice Consistency and Patience(21:27) #7: Don't Obsess Over The Scale or Occasional Feelings of Heaviness(23:04) #8: Free Doesn't Mean You Need to Eat It---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter nine of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/

In this episode of the Horse Industry Podcast, we dive intothe world of horse girl stereotypes and the memes that both celebrate and poke fun at them. Join us as we explore the deep-rooted passion for horses that defines many of us, and how this love is often portrayed in popular culture.From childhood memories of creating horse families from magazine cutouts to the distinction between being a 'horse girl' and an 'equestrian,' we cover it all. Whether you're a lifelong horse enthusiast or just curious about the culture,this episode offers a humorous and heartfelt look at what it means to be part of this unique community. #HorseGirlLife #EquestrianCulture #PodcastThis episode is based on the following article from HorseyHooves:https://horseyhooves.com/what-are-horse-girls-meme/

 This episode of In Stride is sponsored by Purdue University's Online Certificate in Equitation Science. Rethink tradition and train with purpose as you explore the science behind how horses think, move, and learn. Register now! In this episode of “In Stride,” Sinead is joined by Olympic event rider David O'Connor. David O'Connor is one of the most accomplished event riders in history. He represented the United States at two Olympic Games, earning team silver in 1996 and both individual gold and team bronze in 2000. He claimed individual silver and team gold at the 1999 Pan American Games and team gold at the 2002 World Equestrian Games. David served as President of the United States Equestrian Federation (USEF) from 2004–2012 and was inducted into the United States Eventing Association (USEA) Hall of Fame in 2009, alongside two of his horses. In 2022, he was appointed USEF Chief of Sport, overseeing international and national sport programs, including initiatives in sport integrity, education, and equine and human safety and welfare. In this episode, David shares insights from his role as USEF Chief of Sport and his vision for the future of equestrian competition, including: • How USEF is improving its ability to address and manage horse welfare concerns. • The education programs he's prioritizing and why they're essential to the sport's future. • Updates on preparations for the 2028 LA Olympics and the future of eventing's place in the Games. • Ways riders, coaches, and supporters can contribute to the growth and evolution of eventing. Join David and Sinead for an insightful conversation about the initiatives, planning, and collaborations shaping the next chapter of the sport.  

Karen and guest co-host Margaret Rizzo-McKelvy from Mythic Landing Enterprises get to know Dr's Chad and Stephanie Davis. Chad and Stephanie run their equine vet clinic out of The Plains, VA as well as Virginia Equine Rehab and Performance Center and Be Safe Bracelets. We discuss Pre-Purchase exams, Soft Tissue Injuries and also how equine veterinarians have the highest suicide rate out of any profession. This interview has a lot of great information and we are hoping to have them back on again!For more information:https://davisequine.com/https://www.virginiaequinerehab.com/https://besafebracelets.com/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

Depuis plusieurs années maintenant, nous vous proposons deux fois par mois d'écouter une conversation avec un homme ou une femme de cheval.De chacune de ces rencontres, nous avons su retirer un enseignement, un nouveau leitmotiv ou tout simplement un nouveau regard sur notre sport. ☀️

If you've ever wondered why you keep waking up at 2am, 3am, or right before your alarm goes off, this episode is for you. Middle-of-the-night wake-ups aren't random; they're your body's way of sending signals that something deeper might be out of balance.  Instead of brushing it off as “just bad sleep,” we'll break down what your wake-up times might be revealing about your hormones, gut, blood sugar, and more. Think of your sleep like a night shift at a factory. Different departments run on different schedules. If one department has a problem, the alarm goes off at that time. By tracking your wake-up patterns, you can start to see the clues your body is leaving. We'll dive into the most common causes, from blood sugar dips and cortisol spikes, to low progesterone, high histamine, and even liver overload. You'll hear simple analogies like your brain's “glass of wine” being empty without progesterone, or your liver as the night shift cleaner making noise when it's overloaded that make these complex concepts easy to understand. We'll also cover lifestyle factors like blue light, meal timing, hydration, and circadian rhythm, because sometimes the simplest tweaks make the biggest difference.  By the end, you'll know how to decode your body's signals, track what's really happening, and take small, sustainable steps toward better sleep. Your body isn't broken. It's communicating. This episode will help you finally understand the messages and reclaim deep, restorative rest.  Time Stamps:  (1:25) Upcoming Retreat (3:22) Why Do I Wake Up In The Middle Of The Night? (5:50) Timing Of When You're Waking Up At Night (8:47) 1 to 3 AM and The Liver (9:32) Dryer Lint Talk (11:09) Common Causes of Waking Up (15:17) Cortisol and Blood Sugar (18:05) Low Progesterone (23:54) Dehydration (26:50) Gut Imbalances (29:39) Lifestyle Factors (32:41) First Steps---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

We speak with Casie Coleman about how she started at the grassroots level of harness racing, her climb to fame, and how she was able to retire at 45.Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenEquestrian Businesswomen: Website | Facebook | InstagramGuest: Casie ColemanPic Credit: Copyright Kind Media LLCSponsored by: Riders RentSponsored by: Gallop & Gossip Podcast

Depuis plusieurs années maintenant, nous vous proposons deux fois par mois d'écouter une conversation avec un homme ou une femme de cheval.De chacune de ces rencontres, nous avons su retirer un enseignement, un nouveau leitmotiv ou tout simplement un nouveau regard sur notre sport. ☀️

On this episode, host Katy Starr chats with Mike Toberer, founder of Mountain Mule Packers and Mission Mules about: Unique differences between horses and mules on tough terrainThe worst mistake new packers make and how to avoid itHow their efforts in the Hurricane Helene response changed their purpose From his early days navigating the Sierra Nevada Mountains to training elite military teams and delivering life-saving supplies after Hurricane Helene, Mike shares how mules do more than carry gear, they carry purpose.

Ever feel like your cravings (or impulses) have control over you?In this episode, we're breaking down a simple but powerful process to take back your power without relying on willpower alone. You'll learn how to pause in the moment, understand why the urge is there, and see it for what it really is (hint: you won't explode if you don't give in).  I'll walk you through how to write down the urge, your perceived reasons for acting on it, and then uncover the true cost of giving in. From there, we'll make a decision from a slower, clearer place rather than from that instant “must do it now” energy. I'll also share a personal example of how I've experienced this urge loop in my work life, and how simply planning when I'll handle something helps my brain relax. We'll talk about why saying “no” often makes the urge stronger at first and how to ride it like a wave instead of letting it sweep you away.  Think of it like handling an angry toddler's tantrum: it feels intense, but it passes.  By the end, you'll have a repeatable framework for handling cravings, emotional eating triggers, or even those distracting work pings that derail your focus. This is your guide to breaking the cycle and building self-trust one urge at a time. Time Stamps: (2:20) Guilt and Cravings (3:54) Imagine This Scenario (6:30) Urge on Answering A Message Example (11:50) Everything Is A Tradeoff (15:10) Building The Self Trust Muscle---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter eight of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/

We're back from vacation and kicking off with our Making the Makeover rider, Sam Fawcett, to get the inside scoop on how she likes to structure her training program for her off the tracks. We catch up with New Vocation's, Bridget Heasley, with a training tip on keeping horses hydrated and our adoptable horse of the week. Stay tuned!Hosts: Joy Hills and Kristen Kovatch Bentley of The Horseback WriterImage Credit: Retired Racehorse RadioTitle Sponsor: Kentucky Performance ProductsMedia Partners: The Thoroughbred Makeover and New Vocations Racehorse AdoptionGuest: Sam FawcettGuest: Bridget HeasleyNew Vocations Segment: Adoptable HorseAdditional Support Provided by: Cashel Company, Equestrian+, Retired Racehorse Project, and Listeners like You!

We're back from vacation and kicking off with our Making the Makeover rider, Sam Fawcett, to get the inside scoop on how she likes to structure her training program for her off the tracks. We catch up with New Vocation's, Bridget Heasley, with a training tip on keeping horses hydrated and our adoptable horse of the week. Stay tuned!Hosts: Joy Hills and Kristen Kovatch Bentley of The Horseback WriterImage Credit: Retired Racehorse RadioTitle Sponsor: Kentucky Performance ProductsMedia Partners: The Thoroughbred Makeover and New Vocations Racehorse AdoptionGuest: Sam FawcettGuest: Bridget HeasleyNew Vocations Segment: Adoptable HorseAdditional Support Provided by: Cashel Company, Equestrian+, Retired Racehorse Project, and Listeners like You!

Depuis plusieurs années maintenant, nous vous proposons deux fois par mois d'écouter une conversation avec un homme ou une femme de cheval.De chacune de ces rencontres, nous avons su retirer un enseignement, un nouveau leitmotiv ou tout simplement un nouveau regard sur notre sport. ☀️

If you've ever wondered how to truly support your body after coming off birth control or what to do first when you're feeling bloated and sluggish,  this episode is for you. In part two of our Q&A series, we're diving into your most-requested questions: going deep on women's health, hormone balance, and big-picture life goals. I share my supplement thoughts post–birth control, why broad advice often backfires without proper bloodwork, and how our FLUSH protocol helps set a strong foundation for healing.  We also discuss what most women get wrong before coming to Vital Spark and whether a DUTCH test is worth it while still on hormonal contraception. From there, we get personal: what I would tell my past self, how we're thinking about family 20 years down the line, and even some of my non-profit aspirations for the future.  Finally, I break down the first steps to take when you're bloated, fatigued, and don't know where to start so you can stop spinning your wheels and start feeling like yourself again. This one is packed with both strategy and soul. Whether you're here for the hormone hacks, the mindset shifts, or just a little encouragement for your own journey, you'll leave with clarity and practical next steps to move forward with confidence. Time Stamps: (1:32) Curly or Straight Hair? (3:27) Top Supplements After Getting Off Birth Control (11:22) Bloodwork Over Broad Recommendations (12:50) FLUSH Protocol (16:21) What Most Women Are Doing Wrong Before Coming to Vital Spark (19:37) DUTCH Test on Birth Control? (22:50) What Vanessa Would Tell Her Past Self (26:28) 20 Years Later and Future Family (30:02) Non-Profit Future Aspirations (33:02) What To Prioritize When Bloating---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Hosts Jen Wood and Jenn Connor review the year so far for Equestrian Businesswomen and Equestrian B2B podcast, including the Saratoga WIB Spectacular, what we are listening to and reading, and an update on their businesses.Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenEquestrian Businesswomen: Website | Facebook | InstagramPic Credit: Copyright Kind Media LLCSponsored by: Riders Rent, www.ridersrent.com

This week, Karen and Robby get to know 3* Eventer Jaclyn Burke. Jaclyn shares her story of growing up in Chicago and getting her first pony Apache, that was later deemed not suitable for pony club to meeting her future husband while playing kick ball in DC. Today, Jaclyn works full time and runs Burke Equestrian at her farm Hablyn Hills where she teaches, competes her up and coming horses and has her own Hablyn Hills Event Team. We had such a fun time getting to know Jaclyn and we hope you do too!Thank you to Margaret of Mythic Landing Enterprises for setting this up.To learn more about Jaclyn and to follow her journey:https://www.hablynhills.com/https://www.instagram.com/burkeequestrian/?hl=enhttps://www.facebook.com/hablynhills/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

Main Auburn topics include: football practice begins, equestrian schedule, basketball player podcast, and more. Episode 44 debuted on 7/30/25.DM on social media or email e2cnetwork@gmail.com to request a topic or ask a question to be featured on the next show.Ever to Podcast is regularly updated Auburn podcast with host Kyle Loomis, part of E2C Network: The Auburn Experience. Updates on the latest news and topics across the fanbase and social media involving sports, culture, and family.ALL IN ONE LINK (Content, Social Media, Support, Contact, Etc.) ➡️ https://linktr.ee/e2cnetwork

In this episode of The Being Herd Podcast Angela and Nica return to discuss the potent layers of change in relation to business and becoming. Their new venture of supporting heart lead entrepreneurs come into alignment with who they are so that they can be more effective in their work is very inspiring to me. In this episode we touch on different aspects of life as they pertain to developing from the inside out:A few themes discussed in this episode:- Who are we, now?- Who are we becoming? - Business as a reflection.- Wearing skins which don't fit.- How to step into a life where passion pays the bills.I hope you find inspiration and encouragement from this episode, to connect with yourself and life around you (including the horses) from a deep, rich perspective. Thank you for listening!Connect with Angela and Nica:Embodied Business Practical PlaygroundIn the Business of Becoming PodcastInstagramAs individuals:Angela Saieva Website / Instagram Nica Quinn Website / Instagram

You've been doing “all the right things” for a few weeks. Eating better, moving your body but the scale hasn't budged. Sound familiar? That's not failure.  That's normal. In this episode, we unpack the uncomfortable truth: healing and real transformation take time, often much longer than we want. You'll hear why quick fixes and crash diets set you up for disappointment, and why slow, steady progress is the only path to sustainable change.  We'll talk about prepping your body before weight loss even begins, what to expect when you start eating more, and why discomfort (yes, including hunger and resistance) is part of the journey. I also share what it took for me to transform over two years and why I still don't believe in a “finish line.”  If you're frustrated with your progress or tempted to give up after a few weeks, this episode will reframe everything. Healing is possible. It just doesn't happen overnight. Time Stamps: (1:17) A Little Sickness In The Pozos Household (3:42) My Healing Journey (5:20) Stock Market Analogy (11:47) The Continuous Process (16:17) Discomfort Is a Feeling (19:22) So Much To Learn Still (20:54) There's No Finish Line---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter seven of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/Purina Systemiq SupplementNot all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you're using a probiotic now or not, it's time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.

In this episode, I dive into the often polarising conversation around Positive vs Negative Reinforcement in horsemanship. I share my honest thoughts, personal experiences, and why I believe this discussion isn't as black and white as it's often made out to be. Whether you're new to the topic or deep in the journey, this episode invites you to explore reinforcement through a compassionate, nuanced lens - one that centres relationship, not rigid rules. Dive deeper inside the field - https://www.felicitydavies.com.au/thefield And connect with me at: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/ https://www.felicitydavies.com.au/offerings See you in the field, Felicity x

It only took 233 episodes and getting over what I thought would be cricket's if I ever asked my audience to submit questions but I'm so glad we did because we got some incredible questions we're excited to answer on this week's episode! We had over 40 questions submitted and thank you to everyone who sent one in! Today's episode, we will cover 10 questions that were asked frequently or we thought you'd benefit most from hearing about. It's a great blend of health related questions, how we met as a couple, whether or not we've always lived a healthy lifestyle, and a few topics we haven't covered on the show! While we haven't fully decided yet on how we will answer the remaining questions you submitted, rest assured we will and let us know if you enjoyed this style of episode! Time Stamps: (2:54) One Common Trait with Vital Spark Clients(6:34) Bioidentical Progesterone(10:03) How Vanessa and Omar Met(13:45) Inexpensive Biohacks for Happy Hormones(18:32) Build Muscle and Lose Fat While At Maintenance?(21:17) Root Cause of Histamine Issues(26:50) Belly Pooch Weight Gain(29:39) Steady Weight Loss Without Losing Weight?(32:11) Being A Healthy Couple(37:17) GI Solutions---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

In this episode, I dive into how I became a Horsewomanship Mentor and how the field evolved into a pot of gold - a culmination of the wisdom I've gathered since 2020. You'll discover what makes the field so unique, who it's designed for, why it gets such incredible results, and I'll walk you through the 5 powerful modules we traverse together. Explore the field here and apply to be a part of the next group experience - https://www.felicitydavies.com.au/thefield And connect with me at: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/ https://www.felicitydavies.com.au/offerings See you in the field,  Felicity x  

We speak with magazine publisher, podcast host, pony owner, rider, and educator Piper Klemm about the power of showing up in person consistently and building your community.Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenEquestrian Businesswomen: Website | Facebook | InstagramSponsored by: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.Sponsored by: Riders RentSponsored by: The Gallop & Gossip PodcastGuest: Piper KlemmPhoto Credit: Copyright Kind Media LLCWebsite: www.theplaidhorse.com Facebook: https://www.facebook.com/theplaidhorsemag Instagram: https://www.instagram.com/theplaidhorsemag Pinterest: https://www.pinterest.com/theplaidhorse

If you're eating clean, working out, and still not losing weight… your gut might be the missing piece.  In today's episode, I'm breaking down 10 reasons why gut health directly impacts your metabolism, hormones, and ability to lose fat and why testing with a GI MAP could be the game-changer you've been missing. We'll talk about how certain gut infections like H. pylori or parasites keep your body in survival mode, signaling it to hold on to fat. You'll learn how your gut bacteria influence your cravings, blood sugar, and even your metabolism through short-chain fatty acids like butyrate.  I'll explain why hidden gut inflammation can block fat loss and how slow digestion (aka not pooping daily) recirculates estrogen and toxins, stalling your progress. We'll also dive into how bad bacteria can steal essential nutrients you need for fat-burning, how gut health affects your thyroid function, and why your gut impacts not just your body, but your brain chemistry and motivation too.  Plus, I'll explain why detoxing estrogen properly is key to shedding stubborn fat and how even the “perfect” diet won't work if your gut can't break down food and eliminate waste. This episode will help you see why your gut is the foundation of sustainable weight loss and why it's not just about willpower or cutting calories.  If you're feeling stuck, testing your gut might be the missing link to get your body working with you again. Time Stamps: (2:52) Talking Gut Health (6:02) #1: You Can't Lose Weight in Survival Mode (8:22) #2: Your Gut Bugs Influence Your Cravings (13:08) #3: Gut Bacteria Talk to Your Metabolism (14:52) #4: Hidden inflammation = Blocked Fat Loss (17:12) #5: If You're Not Pooping Daily, Weight Loss Will Stall (19:47) #6: “Bad bugs” Steal Your Nutrients (21:32) #7: Your Gut Affects Your Thyroid (24:20) #8: Gut Health = Brain Chemistry = Motivation (27:22) #9: Detox Matters Especially For Estrogen (29:52) #10: Your Gut Makes or Breaks Your Ability to Respond to Nutrition---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter six of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Purina Systemiq SupplementNot all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you're using a probiotic now or not, it's time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.Equine Discounts https://www.ntra.com/equinediscounts/

This week, Karen and Robby get to know Maya Clarkson. Maya joins us after being crowned the 2025 Young Rider 3* Champion at the Maryland Horse Trials with her horse Maks Mojo C. Maya shares her story of growing up in California and riding at a lesson barn to then moving to Germany for a year to work and ride show jumpers. Once back in the US, Maya started riding with Shannon Lilley where she found Maks. Maya now has her own business in Middleburg, VA and trains with Lauren Nicholson. We hope you enjoy getting to know Maya as much as we did!PC: Liz Crawley PhotographyFollow Maya's journey:https://www.instagram.com/clarkson.equestrian/?hl=enhttps://www.facebook.com/maya.clarkson4/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

Are you stuck in that cycle of wanting to ride… But not actually riding the way you want?  Or maybe you're not riding at all right now, even though the tack, the horse, and the arena are all sitting there, waiting for you?! In this episode of the Daily Strides Podcast for Equestrians, we're getting honest about the real reason so many riders stall out in their progress. (Spoiler alert: it's not motivation.) I'm walking you through a simple 4-step process to get back into the saddle, or back into the right kind of saddle time... This week. Yes, this week! This process works whether you're returning to riding, restarting your horse's training, or simply feeling stuck in a rut. The key is clarity. And we're going to create that together, one tiny step at a time. In This Episode, You'll Learn: Why knowing what needs to be done isn't enough to get unstuck How to set a clear, specific goal for the next 6 months of your riding The simple way to spot the real gaps between where you are and where you want to be How to choose one small action to take in the next 3 days, and why that's the key to building momentum Why clarity comes after action, not before The full article for this, with all of the examples and links, is at:- https://stridesforsuccess.com/episode1374-why-youre-still-not-riding-like-you-want-to-and-what-to-do-about-it-this-week/   Tell Me What You're Committing To... I would love to hear what you decide to do with this episode!

If your body feels like it's stuck in stress mode no matter how “healthy” you try to be, your mindset might be the missing piece.  In this episode, we're breaking down four common mental blocks that keep your hormones out of balance… and simple mindset shifts that can help you finally feel more at home in your body. We'll talk about how perfectionist thinking can actually keep your nervous system on edge and how focusing on small daily habits (à la James Clear's 1-degree plane shift) can create long-term change without burnout.Next up: guilt and shame. I'll share the stonecutter analogy that helps you swap shame for pride and consistency.We'll also explore how body frustration can morph into powerful gratitude when you zoom out including a powerful reframe I picked up from Alex Hormozi.And if you've ever felt like a single slip-up ruins your progress, you'll love the final mindset swap: learning to see those moments as tune-ups, not setbacks. Something I've had to lean into recently myself. These mindset upgrades aren't just motivational fluff. They lower stress, regulate your nervous system, and support better hormone balance over time.Whether you're deep in your healing journey or just getting started, these small mental shifts can make a big physical difference! Time Stamps: (1:22) Excited For Festive Food(3:10) Stress Management and Healing Hormones(5:16) Instant Gratification(6:45) #1: Perfectionistic Tendencies(10:52) #2: Guilt and Shame(15:32) #3: Feeling Stress About Your Body(21:47) #4: Seeing Slip-Ups As Setbacks---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

HITM: Lady Celisse joins us to tell us all about the Equestrian Chaos Family Stunt Show and Glenn talks about the horses of the American Revolution. Plus, a new batch of prizes for Realli Bad Adz, listen in….AUDITOR POST SHOW: No post show, enjoy your holiday weekend. HORSES IN THE MORNING Episode 3726 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: Kentucky Performance ProductsGuest: Celisse, aka Lady Celisse on the Equestrian Chaos Family Stunt ShowAdditional support for this podcast provided by: Care Credit, Equine Network, Spalding Fly Predators and Listeners Like YouTime Stamps:08:00 - Daily Whinnies20:00 - Celisse36:20 - Horses of the American Revolution44:30 - Realli BaD Adz