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Si vous êtes cavalier, passionné de sports équestres, d' équitation , de saut d'obstacles, de jumping : ce nom résonne forcément.Steve Guerdat
Want to share your thoughts about the podcast? Text a Message!Welcome to the Animal Wisdom SeriesFeaturing Jana Wagner, Animal Communicator.Episode 11: Slow Down. Don't Rush. A conversation with Arinda.Spotlight: "Arinda" One of Jana's Feline Family MembersLearn directly from Arinda about amplified presence, what her realm was like before coming to Earth, and advice for humans on how to best prepare their animals for surgery.Arinda shares some profound insights that are not to be missed! One of my favorites: "Cultivating a simple prayer practice is giving yourself a gift of a focused moment."Enjoy!! Jana Wagner works with both animals and people as an animal communicator. She also does holistic energy work, is a spiritual director, and Associate Practitioner in Equine Positional Release.She works with all species of animals, including a racoon and geckos! Jana has been an Equestrian since the age of 8 when she took her first riding lesson.You can find her here: https://www.facebook.com/jwagnerancommand IG here: https://www.instagram.com/janawanimalcommunicator/Please leave a review and share this with friends, if you enjoyed this episode! Thank you so much for listening and...
Robby welcomes back MLE's first guest, John Nunn. John first came on the podcast back in September 2019 and shared his story of how he got into horses and then into the Eventing world. This time, John shares what is going on with Nunn Finer, different jobs within the equine industry and how tariffs are effecting the horse world. We think this is one interview you will not want to miss!Nunn Finer:https://nunnfiner.com/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClE
Auburn equestrian podcast with host Auburn Elvis. The main discussion covers week 16 of the NCEA 2025-26 season.ALL IN ONE LINK (Content, Social Media, Support, Contact, Etc.) ➡️ https://linktr.ee/e2cnetwork
On this episode of the Beyond the Barn podcast, host Katy Starr chats with Dr. Erica Lacher, equine veterinarian and host of Straight from the Horse Doctor's Mouth, to help horse owners confidently decide when something is an emergency and they need to call the vet or monitor at home, including: Why one specific type of injury is never a “wait and see” situation An old wives tale that is commonly suggested for colic, but doesn't actually help Two vital signs your vet wants you to know before you ever pick up the phone Dr. Lacher also shares practical first-aid kit must-haves and so much more to help you feel confident in knowing what to do when an equine emergency hits, because its often not ‘if' but ‘when' with horses.
Most women will research every stroller, bottle, and sleep schedule for their baby but spend almost no time thinking about how to support their own body during pregnancy. In this episode, I'm sharing a “half baked” pregnancy update and pulling back the curtain on what I've actually been doing to support my body while growing this baby. The reality is that most prenatal care is focused on monitoring the baby, not optimizing the mother's health. And while that makes sense medically, it also leaves a huge gap in how women care for themselves during one of the most physically demanding seasons of life. Pregnancy is often treated like a time to pause your health goals, but I see it more like a sport that requires intentional preparation and support. In this episode, I walk through the team I've built around me including a functional practitioner, doula, midwife, pelvic floor physical therapist, chiropractor, and massage therapist and why I chose to outsource as many decisions as possible during this season. I share what the first trimester actually looked like for me, from fatigue and nausea to the unexpected mental challenge of body image changes. We also talk about the simple systems I'm using moving into the second and third trimesters, including strength training, daily movement, blood sugar stability, and pelvic floor work. I explain how I'm thinking about nutrition not just for myself, but for my baby's long-term health and taste development. We'll also talk honestly about the physical discomforts of pregnancy and the moments that can make you question whether something is wrong. Finally, I share how researching birth options shifted my mindset from nervousness to genuine excitement, and why I ultimately decided on a home birth with a midwife and doula while still working with my OB for imaging. If you're pregnant, planning to be, or just curious about a different approach to supporting your body through pregnancy, this episode offers a real, honest look behind the scenes. Time Stamps: (2:54) The Anatomy Scan (11:02) What I'm Doing/Will Do During Pregnancy (14:02) Midwife vs Traditional OBGYN Care (19:43) Letting Experts Help Me (28:24) Choosing A Home Birth --------------------- Find Out More Information on Vital Spark Coaching --------------------- Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------- Download Our FREE Metabolism-Boosting Workout Program --------------------- Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life! --------------------- Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share! --------------------- Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here! --------------------- Check out our Youtube Channel! --------------------- Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Want to share your thoughts about the podcast? Text a Message!Welcome to the Animal Wisdom SeriesFeaturing Jana Wagner, Animal Communicator.Episode 10: Expand Your Compassion, A conversation with TabithaSpotlight: "Tabitha" Beth's incredible cat companionLearn directly from Tabitha about how to embrace new levels of compassion, releasing reactivity, and why what you wear on the outside helps your inner light shine through. Tabitha shares some profound insights that are not to be missed! One of my favorites: "When you have a vibrant inner life, it's worthwhile to adorn on the outside. In other words: Don't be afraid to accessorize. (She calls it adornments, which is another way of saying adored...) It's just an outward expression of the adoration you hold for yourself, you hold in your heart, and you hold for others."Enjoy!! Jana Wagner works with both animals and people as an animal communicator. She also does holistic energy work, is a spiritual director, and Associate Practitioner in Equine Positional Release.She works with all species of animals, including a racoon and geckos! Jana has been an Equestrian since the age of 8 when she took her first riding lesson.You can find her here: https://www.facebook.com/jwagnerancommand IG here: https://www.instagram.com/janawanimalcommunicator/Please leave a review and share this with friends, if you enjoyed this episode! Thank you so much for listening and...
We apologize to our listeners for not putting out new episodes. There has been A LOT going on but we are BACK.....well kind of. You will hear in this update that Karen is stepping down from the interviews and will be more behind the scenes and out at events and of course being a Corginizer. Robby already has some great interviews lined up that we think you will enjoy. This episode will give you an update on everything going on from babies, events, Corgi racing and what's to come. Thank you to all of our listeners and if there is anyone you would love to hear on the show, please reach out to us at majorleagueeventing@gmail.comPlease support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClE
Auburn equestrian podcast with host Auburn Elvis. The main discussion covers week 15 of the NCEA 2025-26 season.ALL IN ONE LINK (Content, Social Media, Support, Contact, Etc.) ➡️ https://linktr.ee/e2cnetwork
Emily Zahuta, Senior Director, Talent Acquisition at Horizon3.ai, highlights how a chaotic yet loving Bay Area upbringing and elite equestrian training shaped a builder's mindset grounded in discipline and self-possession. Emily chose demanding environments, learned to center herself in high-stakes moments, and earned trust through steady execution. The conversation also redefines success as something that evolves alongside leadership and motherhood.Connect with host James Mackey on LinkedIn! Thank you to our sponsor, SecureVision, for making this show possible! Follow us:https://www.linkedin.com/company/82436841/SecureVision: #1 Rated Embedded Recruitment Firm on G2!https://www.g2.com/products/securevision/reviewsThanks for listening!
You are not failing because you lack discipline. You're struggling because you're trying to live like a machine. In this episode, I'm breaking down why most systems fall apart the moment life gets hard and how to rebuild yours so it actually works for a human nervous system. We're taught to design routines assuming endless energy, focus, and motivation, but real life doesn't operate that way. You have limited time, attention, and willpower, and your systems need to reflect that reality. I explain why the most effective systems are the ones that require the least amount of thinking and decision-making. When stress hits, you don't rise to the occasion. You default to your systems. If your routine only works on your best days, it's not a system, it's a wish. I walk you through how to design structures that hold you steady when you're tired, overwhelmed, or distracted. We'll talk about simplifying your priorities so consistency becomes automatic instead of exhausting. I introduce the Plan A, Plan B, and Plan C framework to help you escape the all-or-nothing cycle. Plan A is for high-energy days, Plan B supports you when things feel harder, and Plan C keeps you moving forward on your worst days. Success doesn't need to look the same every day, especially in different seasons of life. This episode will help you build systems that meet you where you are, so you can stay consistent without burning yourself out. Time Stamps: (2:32) Moving Updates (6:22) The Fresh Start Effect (8:54) Different Levels To Our Goals (14:29) Beware Of The Comparison Trap (16:28) Vanessa's Plan A --------------------- Find Out More Information on Vital Spark Coaching --------------------- Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------- Download Our FREE Metabolism-Boosting Workout Program --------------------- Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life! --------------------- Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share! --------------------- Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here! --------------------- Check out our Youtube Channel! --------------------- Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Want to share your thoughts about the podcast? Text a Message!Welcome to the Animal Wisdom SeriesFeaturing Jana Wagner, Animal Communicator.Episode 9: Advice from a Zen Master. A conversation with Peppermint.Spotlight: "Peppermint" One of Jana's Feline Family MembersLearn directly from Peppermint about how to property interact with a cat, advice on how to find your stillness to get direct assistance from your feline friends, and why it seems like your cats teleport.... Spoiler Alert: They do! Peppermint shares some profound insights that are not to be missed! One of my favorites: "The purr frequency is designed to give the cells a call to action." Enjoy!! Jana Wagner works with both animals and people as an animal communicator. She also does holistic energy work, is a spiritual director, and Associate Practitioner in Equine Positional Release.She works with all species of animals, including a racoon and geckos! Jana has been an Equestrian since the age of 8 when she took her first riding lesson.You can find her here: https://www.facebook.com/jwagnerancommand IG here: https://www.instagram.com/janawanimalcommunicator/Please leave a review and share this with friends, if you enjoyed this episode! Thank you so much for listening and...
Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale called Cricket the Story of a Little Circus Pony by Berta & Emler Hader.This episode contains the third part of our story featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Equine Emergency Apphttps://equineemergencyapp.com/
Auburn equestrian podcast with host Auburn Elvis. The main discussion covers week 14 of the NCEA 2025-26 season.ALL IN ONE LINK (Content, Social Media, Support, Contact, Etc.) ➡️ https://linktr.ee/e2cnetwork
When your principal says they're thinking about buying a horse, what questions do you need to ask, and what do you need to know? Jen Shah is a tax director at the CPA and advisory firm Dean Dorton. She specializes in working with equestrian families, and says she's never met a family office that's excited to hear their principals are diving into this unique asset class. In this conversation, Jen shares what family offices and estate managers should know about horse ownership – from understanding the business to caring for a horse throughout its life. Tune in to hear the differences between managing sport horses and racing horses, the implications for insurance, accounting and care, and how to build a team of experts to properly support an equestrian family. Subscribe to the Easemakers Podcast to hear from more experts in the private service industry, and join the Easemakers community to talk to other estate managers and PSPs on a regular basis. Enjoying the Easemakers Podcast? Leave us a rating and a review telling us about your favorite episodes and what you want to learn next!The Easemakers Podcast is presented by Nines, modern household management software and services built for private service professionals and the households the support.
***Complete our short survey by Wednesday, March 11, 2026 to be entered for a chance to win Standlee free product coupons and some fun Standlee swag – https://www.surveymonkey.com/r/btb2026podcast*** _______________________________ On this episode of the Feeding Fumbles & Fixes series of Beyond the Barn, host Katy Starr chats with Dr. Kelly Vineyard, PhD equine nutritionist, to discuss four common horse feeding mistakes that can increase laminitis, including: Why some horses at the highest risk for laminitis look healthy and fit What current research is teaching us about meal size, carbohydrate load, and metabolic stress How everyday feeding and management decisions can strain the hoof long before any soreness appears Dr. Vineyard also talks about how metabolic testing works, what body condition scores really mean, and why meal size and NSC intake per feeding matter, especially for at-risk horses.
If you've ever felt like your body is fighting you no matter how “perfect” your nutrition or workouts are, this episode will feel like a deep exhale. Today, I'm sitting down with Soraya Rufener, one of our coaches at Vital Spark, to share the story behind the safety, trust, and results her clients feel from day one. Soraya isn't just highly credentialed as a registered nurse and functional health coach. She's lived through chronic dieting, body distrust, and the exhausting pressure to always “do more.” She started dieting at 13, spent years stuck in restriction cycles, and did everything diet culture promised would work. And yet, nothing was actually healing.In this conversation, we unpack why willpower wasn't the problem, how postpartum healing changed everything, and what rebuilding a body really requires physically, mentally, and emotionally. Soraya shares the moment she stopped punishing her body and learned how to support it instead. We talk about why healing is layered, why consistency matters more than intensity, and how nervous system safety changes outcomes. She also opens up about how her lived experience reshaped the way she coaches postpartum moms and high-achieving women today. Most importantly, we explore what she refuses to repeat from diet culture—and why coaching women differently matters. If you're exhausted, frustrated, or quietly wondering why nothing seems to work anymore, this episode will remind you that you're not broken.You're unsupported. Time Stamps: (1:17) Our Incredible Coach Soraya (6:02) Early Teen Soraya (9:17) Finding Bodybuilding (15:02) The Food Noise (17:09) Shifting To The Healing Phase (19:55) The Mental Side of Healing (22:47) 3 Kids In 4 Years and The Postpartum Journey (31:23) Our Bodies Aren't The Enemy (34:15) Where To Find Soraya---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Want to share your thoughts about the podcast? Text a Message!Welcome to the Animal Wisdom SeriesFeaturing Jana Wagner, Animal Communicator.Episode 8: Experience the Moment: A conversation with RoseSpotlight: "Rose" Beth's wonderful German Shephard MixLearn directly from Rose about how to handle extra excitement from your animals, what home means to her, the sacredness of being a witness to your animal's transition, and perspectives on past lives. Jana also discusses how to clear out and shift energy simply, so your animal can move past experiences and truly live in the moment.Rose shares some profound insights that are not to be missed! One of my favorites: "The key to staying present and in the moment is to let your mind drop into your heart. Let your mind teach and help you learn... and then let it drop into your heart, so that the two can work together. There you can find peace." Enjoy!! Jana Wagner works with both animals and people as an animal communicator. She also does holistic energy work, is a spiritual director, and Associate Practitioner in Equine Positional Release.She works with all species of animals, including a racoon and geckos! Jana has been an Equestrian since the age of 8 when she took her first riding lesson.You can find her here: https://www.facebook.com/jwagnerancommand IG here: https://www.instagram.com/janawanimalcommunicator/Please leave a review and share this with friends, if you enjoyed this episode! Thank you so much for listening and...
Welcome to another episode of Friends on Horses Podcast with Emma Kjelson of Dynamic Equine. In this episode, Emma sits down with Katrina Chapman — founder of Lovas Equestrian and host of The Unbridled Equestrian Podcast — for a thoughtful, heart-led conversation about something that affects nearly every horse: Saddle fit. But not in the way you've likely heard it discussed before. Katrina shares her story — what led her to create Lovas Equestrian and why she was driven to design saddles that are highly adjustable and adaptable to different horse and rider bodies. Together, Emma and Katrina explore: • Signs your saddle may not truly fit your horse • How dramatically a horse's body can change over time • The hidden ways poor saddle fit influences behavior and performance • Why fitting the saddle to the rider matters just as much • How rider balance impacts the horse's physical and emotional state • What a holistic, kind approach to saddle fitting really looks like This conversation brings clarity to topics many equestrians were never taught — and invites you to rethink how equipment, movement, and emotional well-being are deeply connected. If you care about ethical training, science-based horsemanship, and supporting your horse's comfort and longevity, this episode will expand how you see saddle fit forever.
This episode of Equestrian Mastermind is sponsored by VetCS. VetCS is an equine veterinarian–founded company creating science-backed hemp products for everything from joint support to calming solutions for stressful situations. Their clean, consistent formulas are made by horse people who truly understand horses. Visit https://vetcs.com/pages/in-stride to purchase and use code InStride20 for 20% off. This is Season 3, Episode 4 of Equestrian Mastermind, featuring world-class riders Phillip Dutton, Tik Maynard, Will Coleman, and Michael Pollard, guided by transformational life coach Natalie Hummel. In this episode, the group reflects on the idea of legacy and how it shows up in the way they train, compete, and respond when things get hard. They explore what each of them wants their legacy to be, whether their day-to-day choices align with that vision, and what can get in the way of contributing to the sport in the way they truly want to. Throughout the episode, they discuss: • What legacy really means and how it ties everything together • What the sport has given them, and what they feel called to give back • Why reflection and perspective are essential for knowing if you're on the right path • How their daily actions either support or drift away from the values and legacy they hope to leave Join Natalie, Tik, Michael, Phillip, and Will for the final episode of the season as they bring the conversation full circle and tie everything together. Equestrian Mastermind is brought to you by Ride iQ. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you want to give it a try, you can learn more and start your free 14-day trial at Ride-iQ.com. Want to hear more from Natalie Hummel? Through her Limitless Academy, Natalie offers an 11-month journey designed to help riders reset, rewire, and rise into their full potential by combining nervous system science with elite-level performance coaching. Follow Natalie on social media @nataliehummelcoaching Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher's eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health. Ask An Expert is your go-to podcast for practical, real-world advice from top equestrian professionals. From improving your riding to mastering everyday horse care, our experts break it all down. Listen wherever you get your podcasts: https://pod.link/1776969830
Auburn equestrian podcast with host Auburn Elvis. The main discussion covers week 13 of the NCEA 2025-26 season.ALL IN ONE LINK (Content, Social Media, Support, Contact, Etc.) ➡️ https://linktr.ee/e2cnetwork
In this episode of The Being Herd Podcast we welcome Lisa Reeves Robinson. Lisa is a medical intuitive, honours degree homeopath, animal communicator and healer. Lisa and I have been working together (me and my animals as her clients) for well over a decade now so it's a pleasure and delight to welcome her to the podcast. In this conversation Lisa provides a general picture of homeopathy for us as well as diving a bit deeper into the nature of how homeopathy can support us and the animals in our lives on multiple levels. For those of you who are holistic health enthusiasts or who are interested in learning more about homeopathy, this episode is for you!Connect with lisa Reeves Robinson:Facebook: https://www.facebook.com/LisaReevesRobinson
HITM: Jamie is back, and Ashley joins us to talk about her first fox hunt over the weekend. We hear about some new products from the trade show from TailCinch. Plus, in our “Where are they now?” segment we revisit the interview from 2019 where Roby Roberts announces the opening of the WEC on our show. Listen in…AUDITOR POST SHOW: No post show, Glenn is under the weather.HORSES IN THE MORNING Episode 3885– Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StoreTitle Sponsor: WERM FLOORINGPic Credit: Glenn's visitors and Ashley Fox HuntingGuest: Ashley from Sleep Stories for Equestrians on her ride with Caza LadronGuest: Jessica with a company called TailCinchLink: Follow the 2026 Gaucho DerbyAdditional support for this podcast provided by: US Rider, Equine Network and Listeners Like YouTime Stamps: 06:25 - Daily Whinnies10:00 - Jamie's covered round pen update11:44 - Gaucho Derby overview 16:25 - Ashley joins – first fox/coyote hunt 28:07 - Jamie's new horse Jubilo shipping update & Glenn “bone to pick”31:25 - Gelding plan & (not) collecting semen explanation33:22 - Tail Cinch interview 39:34 - Robbie Roberts interview replay begins (WEC Ocala plans)55:13 - Week's upcoming shows & segments58:14 - Pennsylvania National Horse Show grants & closing chat
We wanted to bring back one of our favorite interview episodes this week! Justin Su'a is a mental performance coach for the Tampa Bay Rays baseball team and host of our daily favorite podcast, Increase Your Impact. He has worked with top NFL, PGA, MLB, and NCAA athletes, as well as top corporate leaders to improve their mental performance game. In this episode, we cover the importance of mental performance, the power of self-reflection, doing things by design instead of by default, how to figure out your WHY, and so much more! Topics Covered: - What Is Mental Performance and Why It Matters- How to Train Your Mindset- The Power of Self-Reflection- How to Identify Your “Why”- Doing Things by Design, Not by Default- Using Your Mindset to Regulate Negative Thoughts and Achieve Goals- Your Mind Has Limited Capacity: Why Negativity Crowds Out Growth- The Hidden Habit of Elite Athletes and Top Organizations- Getting Consistent With Nutrition and Trusting the Process- Embracing the Boredom of Consistency- The Law of the Bamboo Tree and Your Fitness Journey- Stop Beating Yourself Up for Starting Late — Start Now---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
HITM: Jamie is back, and Ashley joins us to talk about her first fox hunt over the weekend. We hear about some new products from the trade show from TailCinch. Plus, in our “Where are they now?” segment we revisit the interview from 2019 where Roby Roberts announces the opening of the WEC on our show. Listen in…AUDITOR POST SHOW: No post show, Glenn is under the weather.HORSES IN THE MORNING Episode 3885– Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StoreTitle Sponsor: WERM FLOORINGPic Credit: Glenn's visitors and Ashley Fox HuntingGuest: Ashley from Sleep Stories for Equestrians on her ride with Caza LadronGuest: Jessica with a company called TailCinchLink: Follow the 2026 Gaucho DerbyAdditional support for this podcast provided by: US Rider, Equine Network and Listeners Like YouTime Stamps: 06:25 - Daily Whinnies10:00 - Jamie's covered round pen update11:44 - Gaucho Derby overview 16:25 - Ashley joins – first fox/coyote hunt 28:07 - Jamie's new horse Jubilo shipping update & Glenn “bone to pick”31:25 - Gelding plan & (not) collecting semen explanation33:22 - Tail Cinch interview 39:34 - Robbie Roberts interview replay begins (WEC Ocala plans)55:13 - Week's upcoming shows & segments58:14 - Pennsylvania National Horse Show grants & closing chat
Want to share your thoughts about the podcast? Text a Message!Welcome to the Animal Wisdom SeriesFeaturing Jana Wagner, Animal Communicator.Episode 7: Advice from a Patient Warrior. A conversation with Wallace.Spotlight: "Wallace" Jana's fabulous CorgiLearn directly from Wallace how we can shift anxiety to joy, how to embrace different aspects of ourselves, and to find lightness in the heaviest of times.He shares some profound insights that are not to be missed! One of my favorites: "Who we are at our core is capable of being so many things. And when we see that one aspect of ourselves is intimidating, or scary, or uncomfortable, that is okay. That it's safe to get your team member to be in it with you, so you can have that experience and bring it into your resource pool, for your resilience." Enjoy!! Jana Wagner works with both animals and people as an animal communicator. She also does holistic energy work, is a spiritual director, and Associate Practitioner in Equine Positional Release.She works with all species of animals, including a racoon and geckos! Jana has been an Equestrian since the age of 8 when she took her first riding lesson.You can find her here: https://www.facebook.com/jwagnerancommand IG here: https://www.instagram.com/janawanimalcommunicator/Please leave a review and share this with friends, if you enjoyed this episode! Thank you so much for listening and...
This episode of Equestrian Mastermind is sponsored by VetCS. VetCS is an equine veterinarian–founded company creating science-backed hemp products for everything from joint support to calming solutions for stressful situations. Their clean, consistent formulas are made by horse people who truly understand horses. Visit https://vetcs.com/pages/in-stride to purchase and use code InStride20 for 20% off. This is Season 3, Episode 3 of Equestrian Mastermind, featuring world-class riders Phillip Dutton, Tik Maynard, Will Coleman, and Michael Pollard, guided by transformational life coach Natalie Hummel. In this episode, the group dives into what becomes possible when there's enough capacity to access a true flow state. They explore how an optimally regulated nervous system allows flow, and what may be blocking it from getting there. Throughout the episode, they discuss: • moments when performance felt effortless, and times when everything felt forced and the flow state disappeared • What blocks the nervous system from finding presence and peak performance • A process for returning to presence and peak performance when it feels out of reach Join Natalie, Tik, Michael, Phillip, and Will for a candid conversation on flow, presence, and peak performance under pressure. Equestrian Mastermind is brought to you by Ride iQ. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you want to give it a try, you can learn more and start your free 14-day trial at Ride-iQ.com. Want to hear more from Natalie Hummel? Through her Limitless Academy, Natalie offers an 11-month journey designed to help riders reset, rewire, and rise into their full potential by combining nervous system science with elite-level performance coaching. Follow Natalie on social media @nataliehummelcoachingWant straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher's eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health. Ask An Expert is your go-to podcast for practical, real-world advice from top equestrian professionals. From improving your riding to mastering everyday horse care, our experts break it all down. Listen wherever you get your podcasts: https://pod.link/1776969830
This week, we cast our stones at 2001's The Glass House, a movie about a family with the last name Glass, who literally live inside of a glass house. SYMBOLISM!!! WOW! In this psychological mystery thriller, there is no mystery and there are no thrills. The only thrill I got was when I unsuccessfully attempted to drown myself after watching it. What a turd of a movie. GLASS HOUSE! WHITE FERRARI! LIVE FOR NEW YEAR'S EVE!!!Surviving siblings sequestered by sinister surrogate stewards, stripped of any semblance of safety, swimming sexily, stalling stolen sports cars, sleuthing in shadows, and slaying in the sunlight. The obvious Skarsgard semen switcheroo! LeeLee sausage fest? “So mom and dad are dead, that sucks!” Mr. Big from Fucky in New York wants to bang Helen Hunt's Clone! Ruby's scary mommy dream! Color coordinated Apple laptop outfit! Swiss chard shoulder belts! Foster daughter mattress overdose! Equestrian overlap, and much, much more on this week's episode of The Worst Movie Ever Made! www.theworstmovieevermade.com
Auburn equestrian podcast with host Auburn Elvis. The main discussion covers week 12 of the NCEA 2025-26 season.ALL IN ONE LINK (Content, Social Media, Support, Contact, Etc.) ➡️ https://linktr.ee/e2cnetwork
Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale called Cricket the Story of a Little Circus Pony by Berta & Emler Hader.This episode contains the second part of our story featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Equine Emergency Apphttps://equineemergencyapp.com/
Episode Notes: *** Complete our short survey by Wednesday, March 11, 2026 to be entered for a chance to win Standlee free product coupons and some fun Standlee swag – https://www.surveymonkey.com/r/btb2026podcast ***_______________________________On this episode of the Feeding Fumbles & Fixes series of Beyond the Barn, host Katy Starr chats with Dr. Kelly Vineyard, PhD equine nutritionist, to break down four simple, practical ways to stretch your hay supply without sacrificing your horse's nutrition, including:Why two hay programs that look identical on paper can produce very different outcomes by the end of the seasonA simple management change that research shows can protect a surprising amount of the hay you already pay forThe overlooked planning step that can turn hay from a seasonal stressor into one of the most predictable parts of your feeding programDr. Vineyard also shares real-world math examples, research-backed insights, and practical tips horse owners can implement immediately, whether you manage one horse or an entire herd.
If fat loss feels harder than it should and healing seems slow no matter what you try, the problem may not be your discipline. It may be your nervous system. In this conversation, I explain why a chronically dysregulated nervous system can block healing, fat loss, and hormone balance no matter how perfect your protocols look on paper. Your body is always choosing survival first, and when it perceives constant stress, it will not prioritize digestion, repair, or metabolic efficiency. I walk you through how your brain interprets everyday stress the same way it would a life-or-death threat, keeping you stuck in fight or flight. This is why cortisol stays elevated, inflammation lingers, and progress feels frustratingly slow. I break down why this isn't a mindset issue or a lack of discipline, but a physiological response rooted in your nervous system. We dive into the role of the vagus nerve and how it connects your brain, gut, hormones, and stress response. I explain what vagal tone is and why improving it creates the conditions your body needs to feel safe enough to heal. You'll learn simple, practical vagus nerve–supporting practices you can use daily without adding more overwhelm. We also talk about why these tools are supportive, not magical fixes, and how they enhance everything you're already doing. If you're dealing with stubborn fat loss, gut issues, thyroid challenges, or chronic stress, this episode lays the foundation you may be missing. Nervous system regulation isn't optional or fluffy. It's essential. When your body feels safe, healing becomes possible. Time Stamps: (1:19) Lots of Things Going On(4:54) Getting Out Of Survival Mode(7:52) The Vagus Nerve(13:55) Strategies For Improving Your Nervous System---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Welcome to Inscape Quest with Trudi Howley and guest Jessica Dallow, an art historian and lifelong equestrian. They explore how horses appear in American art and culture, tracing connections between race, gender, elite sport, animal agency, and welfare through painting, photography, and sculpture. Dallow combines personal experience and scholarship—discussing jockeys and cowboys of color, women in equestrian sport, the economic dimensions of horse culture, and new directions in animal studies and art historical research. Names of Artists: April Bay; Deborah Butterfield; Kennedy Carter; Anna Hyatt Huntington; Wadsworth Jarrell; Veryl Goodnight; Ivan B. McClellan; Richard Thorpe McLean; Frida Orupabo; Cedric Smith; George Stubbs; Schreiber & Sons : Portraits of Noted Horses of America; Edward Troye; AfriCobra (Black Arts Collective) Jessica Dallow's Book: Routledge Advances in Art & Visual Studies Charity for Working Equids
Want to share your thoughts about the podcast? Text a Message!Welcome to the Animal Wisdom SeriesFeaturing Jana Wagner, Animal Communicator.Episode 6: Diffuse Confusion with Deeper Listening. A conversation with IndySpotlight: "Indy" Beth's wonderful ThoroughbredLearn directly from Indy about ways to enhance the horse-human connection, an exercise for listening deeply, and all the ways horses help us to find freedomHe shares some profound insights that are not to be missed! One of my favorites: "What matters is that horses know how to move through the energies and continue to help things move in a way that diffuses stagnation, congestion, and chaos."Indy mentions Beth's book right away, if you'd like to hear more about his story. You can get your copy of Your Horse Believes in You here: https://www.inspiredriding.com/bookEnjoy!! Jana Wagner works with both animals and people as an animal communicator. She also does holistic energy work, is a spiritual director, and Associate Practitioner in Equine Positional Release.She works with all species of animals, including a racoon and geckos! Jana has been an Equestrian since the age of 8 when she took her first riding lesson.In addition to animal communication sessions, Jana offers an animal communication course for individuals who wish to access and hone their own skills. Her next course will be available soon in 2026! Email or message her to get on the waitlist! janawagnerancomm@gmail.com You can find her here: https://www.facebook.com/jwagnerancommand IG here: https://www.instagram.com/janawanimalcommunicator/Please leave a review and share this with friends, if you enjoyed this episode! Thank you so much for listening and...
Glenn goes One-on-One with longtime friend of the show, equestrian photographer and journalist Erin Gilmore. They trace Erin's journey from California hunter-jumper kid to Wellington show-jumping insider, and then to Virginia eventer and on-demand horse show photographer. Along the way they dig into the real costs of showing, why eventing and endurance feel more welcoming, the magic of Live Oak International's combined driving and CSI4* jumping, how equestrian media and podcasts have evolved, and what AI means (and doesn't) for photography and journalism. Listen in...HORSES IN THE MORNING Episode 3879 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StorePic Credit: Erin GilmoreGuest: Erin Gilmore of Erin Gilmore Photos Additional support for this podcast provided by: US Rider, Equine Network and Listeners Like YouTime Stamps: 01:51 - Birthdays and prize giveaways05:31 - Introducing guest Erin Gilmore08:06 - From Wellington show jumper to Virginia eventer11:53 - The real cost of showing & why eventing appeals19:07 - Behind Erin's horse show photography business20:43 - Live Oak International: combined driving & CSI4*27:10 - Equestrian media, podcasts, and the rise of AI
Glenn goes One-on-One with longtime friend of the show, equestrian photographer and journalist Erin Gilmore. They trace Erin's journey from California hunter-jumper kid to Wellington show-jumping insider, and then to Virginia eventer and on-demand horse show photographer. Along the way they dig into the real costs of showing, why eventing and endurance feel more welcoming, the magic of Live Oak International's combined driving and CSI4* jumping, how equestrian media and podcasts have evolved, and what AI means (and doesn't) for photography and journalism. Listen in...HORSES IN THE MORNING Episode 3879 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StorePic Credit: Erin GilmoreGuest: Erin Gilmore of Erin Gilmore Photos Additional support for this podcast provided by: US Rider, Equine Network and Listeners Like YouTime Stamps: 01:51 - Birthdays and prize giveaways05:31 - Introducing guest Erin Gilmore08:06 - From Wellington show jumper to Virginia eventer11:53 - The real cost of showing & why eventing appeals19:07 - Behind Erin's horse show photography business20:43 - Live Oak International: combined driving & CSI4*27:10 - Equestrian media, podcasts, and the rise of AI
Yabusame is a form of Japanese horseback archery that dates back centuries. The sport has traditionally only been practiced in Japan, but in recent years, students outside the country have been allowed to participate — including in Oregon. As reported in Eugene Weekly, Carey Norland participated in one of the first yabusame clinics outside Japan last summer. He then traveled from Eugene to Japan to compete in the World Yabusame Championships in October. Norland is now set to become one of the first certified yabusame instructors outside of Japan. He joins us to talk about bringing the sport and its spiritual practice to students in the Pacific Northwest.
Auburn equestrian podcast with host Auburn Elvis. The main discussion covers week 11 of the NCEA 2025-26 season.ALL IN ONE LINK (Content, Social Media, Support, Contact, Etc.) ➡️ https://linktr.ee/e2cnetwork
Olympic Gold MedalistThe world of sports I find fascinating to watch! Years of discipline, conditioning, travel, competitions, etc. all go into building a winning athlete & team. Their stories behind the World Championships, Team M.V.P.'s & Gold are even more so. Can an orphan from an abusive childhood, shuffled from foster home to home, even living on the streets, low self-esteem go on to be a winner in life? It starts with the stories about you have in your mind. You have to see it, speak it, mentor with & surround yourself & your environment to condition YOU for victory! What an eye opener to hear about life after the games from one of my friends Olympic Gold Medalist Dana Hee. She is grateful to God for her victories. Dana may be a familiar face, not only from winning the "Gold" bunot only from winning the "Gold" but from television & movies like Mortal Combat, Charlie's Angels, Lethal Weapon & many more. Dana Lynn Hee is an Olympic Gold Medalist and is currently a Hollywood film and television actress, as well as one of an award winning stuntwomen in the entertainment industry. . She has also doubled for Hollywood's top actresses': Nicole Kidman, Uma Thurman, Gwynneth Paltrow, Renee Russo, and Jennifer Garner.She also a noted writer, lecturer and television color commentator, and has an extensive background as a speaker to Fortune 500 companies. It's an understatement to say that Dana's childhood was hard. The child of divorced, alcoholic parents, she endured abuse, abandonment, and despair. The years of being passed back and forth between an orphanage, suicidal family members, halfway houses, a commune, government shelter, and finally a foster home, took their tole. Dana grew up to be a young woman with little self-esteem or self-confidence, and a huge fear of failure. To her, nothing seemed possible. It was as if the two words, 'I can't' were programmed into her mind, and she struggled to escape a lifelong habit of running from her fears. Dana looked within herself for strength and determined to make a change. Armed with an ounce of courage, and a glimpse of hope, she set out to make a dream of hers come true. Through the agonizing, against-the-odds process of this struggle, she made the transformation from a shy, under-achieving, below-average young woman to an Olympic Gold Medalist with a new sense of self-esteem, and, finally, some hope for the future.Her story of how this happened - and the lessons you can take from it - are enough to inspire the most discouraged soul. But Dana didn't stop there. She started accepting speaking engagements, then graduated to keynote speeches. She shifted from martial arts, to modeling, and then acting, before setting her sights on becoming a top Hollywood stuntwoman in the movie industry. If this sounds easy, it wasn't. To this day, Dana battles self-doubts whose roots extend back to her youth. But she never quits. She competes successfully in the world's most challenging industries.Dana's autobiography, One Step with Courage: The Story of My Life From Olympic Gold Medalist to Hollywood Stuntwoman, was released in May 2020. Taekwondo Life Magazine featured her story and book release in March, 2021, as part of its International Women's Day Celebration ~ DanaHee.com© 2026 All Rights Reserved© 2026 BuildingAbundantSuccess!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAud
Struggling with motivation lately? You're not broken and you're definitely not lazy. In this episode, I share a real-time reflection on why motivation feels shaky during seasons of massive identity transition, especially when life, work, and motherhood are all evolving at once. When our identity is clear, action feels easy but when we're questioning who we are becoming, everything can feel heavy and confusing. I break down why motivation is an unreliable driver and why waiting to “feel ready” keeps you stuck. We dive into the three things that actually create follow-through: commitment, identity, and systems. I'll challenge how you think about commitment (with a comparison that might sting a little), and explain why saying you're committed isn't the same as acting like it. We'll talk about how anchoring your actions to who you want to be, not just what you want to achieve, changes everything. I'll also walk through practical ways to reduce friction by building systems that support you on low-energy days. If you're in a season of transition, questioning your next chapter, or frustrated with your lack of consistency, this episode will help you reframe motivation and rebuild alignment. Stop waiting to feel motivated and start building something that works even when motivation is gone. Time Stamps: (2:02) Moving, Second Trimester, and The Swings of Motivation(4:17) Forcing Myself To Show Up This Month(8:17) Feel Motivated After The Action(10:41) Commitment, Identity, and Systems(10:52) What is Commitment?(17:36) Identity and Who You're Becoming(23:52) Systems(26:22) Tangible Steps You Can Take This Week(29:57) Giving You What You Need---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale called Cricket the Story of a Little Circus Pony by Berta & Emler Hader.This episode contains the beginning of our story, chapter fifteen of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Equine Emergency Apphttps://equineemergencyapp.com/
In this episode, Meghan dives into the heart of the Equestrian Travel Association (ETA), tracing its journey from a big idea to a refined mission focused on ethics, credibility, and horse welfare. While the goal has always been to support outfitters and ranches, the ETA is getting more intentional about quality over quantity, prioritizing honest business practices and exceptional experiences. It's a candid look at why professional standards and thoughtful curation matter in the world of travel, setting the stage for what's to come this year on Galloping Getaways. If you're passionate about doing equestrian travel the right way, this conversation is the perfect place to start. Listen in...HORSES IN THE MORNING Episode 3873 – Show Notes & Links:Host: Meghan Brady of the Equestrian Travel AssociationPresenting Sponsor: Equestrian Travel Association | Facebook | InstagramGuest: Glenn the GeekTime Stamps:00:58 - ETA mission, standards, and updates02:23 - Glenn joins, ETA direction03:40 - Move from big directory to curated selection05:19 - ETA history, starting in 201107:09 - Megan's story and why ETA began08:19 - Trend toward unique travel experiences10:19 - Shift to “Michelin star” vetting12:33 - Staff care, customer service discussed13:38 - Plans for Portugal curated trips14:45 - Megan's travel bucket list16:42 - Seeking Asia travel recommendations17:40 - New website, personalized trip planning18:41 - Tips for first-time horse travelers20:54 - Podcast future, more trip stories21:43 - Responsible travel, ethics
In this episode, Meghan dives into the heart of the Equestrian Travel Association (ETA), tracing its journey from a big idea to a refined mission focused on ethics, credibility, and horse welfare. While the goal has always been to support outfitters and ranches, the ETA is getting more intentional about quality over quantity, prioritizing honest business practices and exceptional experiences. It's a candid look at why professional standards and thoughtful curation matter in the world of travel, setting the stage for what's to come this year on Galloping Getaways. If you're passionate about doing equestrian travel the right way, this conversation is the perfect place to start. Listen in...HORSES IN THE MORNING Episode 3873 – Show Notes & Links:Host: Meghan Brady of the Equestrian Travel AssociationPresenting Sponsor: Equestrian Travel Association | Facebook | InstagramGuest: Glenn the GeekTime Stamps:00:58 - ETA mission, standards, and updates02:23 - Glenn joins, ETA direction03:40 - Move from big directory to curated selection05:19 - ETA history, starting in 201107:09 - Megan's story and why ETA began08:19 - Trend toward unique travel experiences10:19 - Shift to “Michelin star” vetting12:33 - Staff care, customer service discussed13:38 - Plans for Portugal curated trips14:45 - Megan's travel bucket list16:42 - Seeking Asia travel recommendations17:40 - New website, personalized trip planning18:41 - Tips for first-time horse travelers20:54 - Podcast future, more trip stories21:43 - Responsible travel, ethics
This episode of Equestrian Mastermind is sponsored by VetCS. VetCS is an equine veterinarian–founded company creating science-backed hemp products for everything from joint support to calming solutions for stressful situations. Their clean, consistent formulas are made by horse people who truly understand horses. Visit https://vetcs.com/pages/in-stride to purchase and use code InStride20 for 20% off. This is Season 3, Episode 2 of Equestrian Mastermind, featuring world-class riders Phillip Dutton, Tik Maynard, Will Coleman, and Michael Pollard, guided by transformational life coach Natalie Hummel. In this episode, the group explores how fear and pressure show up in high-stakes moments, and how that relates to success and failure. They share how each of them navigates those situations and close with a visualization exercise guided by Natalie. Throughout the episode, they discuss: • Whether they are competitors who hate to lose or love to win, and what truly motivates them to compete • The importance of operating from confidence and presence, and being willing to take risks • How learning to sit with fear and pressure, rather than fight it, can prevent those feelings from taking control Join Natalie, Tik, Michael, Phillip, and Will for a candid conversation on fear, pressure, and how to move forward without letting either hold you back. Equestrian Mastermind is brought to you by Ride iQ. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you want to give it a try, you can learn more and start your free 14-day trial at Ride-iQ.com. Want to hear more from Natalie Hummel? Through her Limitless Academy, Natalie offers an 11-month journey designed to help riders reset, rewire, and rise into their full potential by combining nervous system science with elite-level performance coaching. Follow Natalie on social media @nataliehummelcoaching Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher's eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health. Ask An Expert is your go-to podcast for practical, real-world advice from top equestrian professionals. From improving your riding to mastering everyday horse care, our experts break it all down. Listen wherever you get your podcasts: https://pod.link/1776969830
Life after captivity for a released Israeli hostage, leaving the World Health Organization, and inside the world of equestrian sports. Plus, Maria Baer reflects on the Mapplethorpe trial, a shelter overrun by mice, and the Tuesday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Dordt University's online Master of Education program- equipping students with knowledge and skills in their specialization. dordt.edu
Jamie and Glenn are back with a winter storm update as we check in with Lisa in Tennessee. Laura St Clair tells us all about ICONEQ and there is some racing news. Listen in… HORSES IN THE MORNING Episode 3870 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StorePic Credit: AuditorsGuest: Lisa Wysocky on the winter stormGuest: Laura St Clair of ICONEQAdditional support for this podcast provided by: Equestrian +, Equine Network and Listeners Like YouTime Stamps: 00:00 — Intro/Hosts welcome00:31 — Winter storm update06:35 — Call with Lisa (TN weather)14:03 — Daily Whinnies15:00 — Racing/Pegasus Cup22:34 — Horse of the Year; Liz update27:25 — IconEQ app interview41:58 — Trade show recap49:55 — Brooke & Kat interview57:36 — Cheez-Its/gluten-free 1:00:00 — Palmetto bug humor
In today's episode, I'm sitting down with Krista Moreland, one of our incredible functional health coaches here at Vital Spark, to share her story, her breaking point, and the moment that changed everything. Krista joined our team in early 2025 with over a decade of coaching experience, but her journey goes far deeper than credentials. Before motherhood, she was a two-sport college athlete whose identity was built on discipline, performance, and mental toughness. Then she became a mom, and everything she thought she knew about herself began to shift.Krista opens up about navigating early motherhood while caring for a medically complex baby, including her son's heart surgery at just four months old. She shares the shame, fear, and invisible stress she carried, and how food became her unexpected escape during that season. As a former athlete who had never used food emotionally, this struggle left her feeling confused and lost inside her own body. We talk about the identity shock no one prepares women for, especially high-achieving moms who are used to holding it all together.Krista takes us into the quiet breaking point that happened in her bathtub, where she realized no one was coming to rescue her. That moment wasn't about weight loss, but about choosing herself again. We explore how healing her relationship with food and her body changed the way she showed up as a mom, partner, and woman. This conversation is for any woman who feels like she used to know who she was and is ready to find her way back. Time Stamps: (3:08) Before Motherhood and College Days (6:54) Identity Shift to Motherhood (18:32) Leadership In The Home (23:22) Managing The Mind and Emotions (33:02) Where Coach Krista Is In Her Journey Right Now (37:10) You Are Not Broken (40:02) Where To Find Coach Krista---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Vont stirs the pot about not learning to swim and Bailey gets burned.See omnystudio.com/listener for privacy information.
Vont stirs the pot about not learning to swim and Bailey gets burned.