Podcasts about Equestrian

It only took 233 episodes and getting over what I thought would be cricket's if I ever asked my audience to submit questions but I'm so glad we did because we got some incredible questions we're excited to answer on this week's episode! We had over 40 questions submitted and thank you to everyone who sent one in! Today's episode, we will cover 10 questions that were asked frequently or we thought you'd benefit most from hearing about. It's a great blend of health related questions, how we met as a couple, whether or not we've always lived a healthy lifestyle, and a few topics we haven't covered on the show! While we haven't fully decided yet on how we will answer the remaining questions you submitted, rest assured we will and let us know if you enjoyed this style of episode! Time Stamps: (2:54) One Common Trait with Vital Spark Clients(6:34) Bioidentical Progesterone(10:03) How Vanessa and Omar Met(13:45) Inexpensive Biohacks for Happy Hormones(18:32) Build Muscle and Lose Fat While At Maintenance?(21:17) Root Cause of Histamine Issues(26:50) Belly Pooch Weight Gain(29:39) Steady Weight Loss Without Losing Weight?(32:11) Being A Healthy Couple(37:17) GI Solutions---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

In this episode, I dive into how I became a Horsewomanship Mentor and how the field evolved into a pot of gold - a culmination of the wisdom I've gathered since 2020. You'll discover what makes the field so unique, who it's designed for, why it gets such incredible results, and I'll walk you through the 5 powerful modules we traverse together. Explore the field here and apply to be a part of the next group experience - https://www.felicitydavies.com.au/thefield And connect with me at: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/ https://www.felicitydavies.com.au/offerings See you in the field,  Felicity x  

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We speak with magazine publisher, podcast host, pony owner, rider, and educator Piper Klemm about the power of showing up in person consistently and building your community.Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenEquestrian Businesswomen: Website | Facebook | InstagramSponsored by: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.Sponsored by: Riders RentSponsored by: The Gallop & Gossip PodcastGuest: Piper KlemmPhoto Credit: Copyright Kind Media LLCWebsite: www.theplaidhorse.com Facebook: https://www.facebook.com/theplaidhorsemag Instagram: https://www.instagram.com/theplaidhorsemag Pinterest: https://www.pinterest.com/theplaidhorse

If you're eating clean, working out, and still not losing weight… your gut might be the missing piece.  In today's episode, I'm breaking down 10 reasons why gut health directly impacts your metabolism, hormones, and ability to lose fat and why testing with a GI MAP could be the game-changer you've been missing. We'll talk about how certain gut infections like H. pylori or parasites keep your body in survival mode, signaling it to hold on to fat. You'll learn how your gut bacteria influence your cravings, blood sugar, and even your metabolism through short-chain fatty acids like butyrate.  I'll explain why hidden gut inflammation can block fat loss and how slow digestion (aka not pooping daily) recirculates estrogen and toxins, stalling your progress. We'll also dive into how bad bacteria can steal essential nutrients you need for fat-burning, how gut health affects your thyroid function, and why your gut impacts not just your body, but your brain chemistry and motivation too.  Plus, I'll explain why detoxing estrogen properly is key to shedding stubborn fat and how even the “perfect” diet won't work if your gut can't break down food and eliminate waste. This episode will help you see why your gut is the foundation of sustainable weight loss and why it's not just about willpower or cutting calories.  If you're feeling stuck, testing your gut might be the missing link to get your body working with you again. Time Stamps: (2:52) Talking Gut Health (6:02) #1: You Can't Lose Weight in Survival Mode (8:22) #2: Your Gut Bugs Influence Your Cravings (13:08) #3: Gut Bacteria Talk to Your Metabolism (14:52) #4: Hidden inflammation = Blocked Fat Loss (17:12) #5: If You're Not Pooping Daily, Weight Loss Will Stall (19:47) #6: “Bad bugs” Steal Your Nutrients (21:32) #7: Your Gut Affects Your Thyroid (24:20) #8: Gut Health = Brain Chemistry = Motivation (27:22) #9: Detox Matters Especially For Estrogen (29:52) #10: Your Gut Makes or Breaks Your Ability to Respond to Nutrition---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Listen to the stories of four women who recently journeyed thorugh my small group mentorship experience, the field.  They all joined for different reasons and had different experiences yet as you will hear, their core values remain the same. The field is currently open for enrolment. Explore all the details and apply here - https://www.felicitydavies.com.au/thefield Jenna joined the field to get back into riding vs solely caretaking. What unfolded was a deeply healing journey that amplified her self-trust. Bianca realised her horse was mirroring so much back to her. Through the field, she softened, listened, and let her horse guide the way - taking their relationship to a whole new level. Gemma joined the field to deepen her connection with her mare Freya - and they've gone from strength to strength, even playing at liberty with what she calls “energy circling.” Tina was caught in a cycle of trying to fix her mare and constantly second-guessing herself. Joining the field shifted everything - it didn't just change her relationship with her horse, it changed her life. Connect with - Tina: https://www.instagram.com/tina_boyes_16/ Jenna: https://www.instagram.com/hdfgolddust/ Bianca: Bianca@beelily.com.au & if you wish to connect with Gemma email me at teamfelicitydavies@gmail.com and I will pass on your details :)  And connect with me at: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/ https://www.felicitydavies.com.au/offerings Thanks for listening,  Felicity x    

Whether you ride for fun, compete at the highest level, or dream of building a business around horses, this episode is packed with wisdom, honesty, and real-life stories! A must-listen for anyone fascinated by the thrills, the challenges, and the deep connections in the world of horse racing and eventing.Lucinda Russell OBE has been training National Hunt Horses since 1995 – training over seven hundred winners including nine graded winners and winners at the Cheltenham and Aintree Festivals. From her early eventing days to training top-level racehorses alongside her partner, champion jockey Peter Scudamore, Lucinda shares her remarkable journey with warmth, humour, and hard-earned lessons.IN THIS EPISODE:Lucinda reflects on what her beloved horses have taught her — and how her partnership with the legendary Corach Rambler brought career-defining moments.What it meant to receive an OBE for services to horse racing — including the unforgettable story of meeting the Queen.Real advice for turning your passion into a viable equestrian business - from family wisdom to finding the right team and balancing the books.Practical horse management insight - from daily feeding routines and turnout tips to dealing with gastric ulcers and keeping horses happy, healthy, and sound.Behind the scenes of National Hunt training - what a day looks like when you're feeding 100 horses before dawn and preparing for big events.All this and so much more in this episode of THE EQUESTRIAN EXPERIENCE.

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter six of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Purina Systemiq SupplementNot all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you're using a probiotic now or not, it's time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.Equine Discounts https://www.ntra.com/equinediscounts/

This week, Karen and Robby get to know Maya Clarkson. Maya joins us after being crowned the 2025 Young Rider 3* Champion at the Maryland Horse Trials with her horse Maks Mojo C. Maya shares her story of growing up in California and riding at a lesson barn to then moving to Germany for a year to work and ride show jumpers. Once back in the US, Maya started riding with Shannon Lilley where she found Maks. Maya now has her own business in Middleburg, VA and trains with Lauren Nicholson. We hope you enjoy getting to know Maya as much as we did!PC: Liz Crawley PhotographyFollow Maya's journey:https://www.instagram.com/clarkson.equestrian/?hl=enhttps://www.facebook.com/maya.clarkson4/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

Are you stuck in that cycle of wanting to ride… But not actually riding the way you want?  Or maybe you're not riding at all right now, even though the tack, the horse, and the arena are all sitting there, waiting for you?! In this episode of the Daily Strides Podcast for Equestrians, we're getting honest about the real reason so many riders stall out in their progress. (Spoiler alert: it's not motivation.) I'm walking you through a simple 4-step process to get back into the saddle, or back into the right kind of saddle time... This week. Yes, this week! This process works whether you're returning to riding, restarting your horse's training, or simply feeling stuck in a rut. The key is clarity. And we're going to create that together, one tiny step at a time. In This Episode, You'll Learn: Why knowing what needs to be done isn't enough to get unstuck How to set a clear, specific goal for the next 6 months of your riding The simple way to spot the real gaps between where you are and where you want to be How to choose one small action to take in the next 3 days, and why that's the key to building momentum Why clarity comes after action, not before The full article for this, with all of the examples and links, is at:- https://stridesforsuccess.com/episode1374-why-youre-still-not-riding-like-you-want-to-and-what-to-do-about-it-this-week/   Tell Me What You're Committing To... I would love to hear what you decide to do with this episode!

If your body feels like it's stuck in stress mode no matter how “healthy” you try to be, your mindset might be the missing piece.  In this episode, we're breaking down four common mental blocks that keep your hormones out of balance… and simple mindset shifts that can help you finally feel more at home in your body. We'll talk about how perfectionist thinking can actually keep your nervous system on edge and how focusing on small daily habits (à la James Clear's 1-degree plane shift) can create long-term change without burnout.Next up: guilt and shame. I'll share the stonecutter analogy that helps you swap shame for pride and consistency.We'll also explore how body frustration can morph into powerful gratitude when you zoom out including a powerful reframe I picked up from Alex Hormozi.And if you've ever felt like a single slip-up ruins your progress, you'll love the final mindset swap: learning to see those moments as tune-ups, not setbacks. Something I've had to lean into recently myself. These mindset upgrades aren't just motivational fluff. They lower stress, regulate your nervous system, and support better hormone balance over time.Whether you're deep in your healing journey or just getting started, these small mental shifts can make a big physical difference! Time Stamps: (1:22) Excited For Festive Food(3:10) Stress Management and Healing Hormones(5:16) Instant Gratification(6:45) #1: Perfectionistic Tendencies(10:52) #2: Guilt and Shame(15:32) #3: Feeling Stress About Your Body(21:47) #4: Seeing Slip-Ups As Setbacks---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Listen to the stories of three women who recently journeyed thorugh my small group mentorship experience, the field.  They all joined for different reasons and had different experiences yet as you will hear, their core values remain the same. The field is currently open for enrolment. Explore all the details and apply here - https://www.felicitydavies.com.au/thefield Carola shares about her journey from dressage to incorporating horsemanship and finally finding her foundation in the field. She's from the Netherlands and tuned in to the call replays each week, soaking in the magic.  Maryline shares about her relationship focussed journey with horses, diving into the world of horsemanship, pursuing a career with horses, getting a young horse and cultivating a lot of acceptance and empathy through her journey in the field. She's from Belgium and also had great success tuning into the call replays each week and flowed at her own pace. Natalie shares about how she originally wanted to join to support her to start her young mare under saddle and then her world got turned upside down. Health issues came to the surface, leading her to make a difficult decision to lay her soul horses physical body to rest. She's joined the field to receive support as she navigated this big transition and I am so proud of her for leaning in and receiving support that she so beautifully offers everyone else. It was an honour to be there for her. Connect with Carola - https://www.instagram.com/carola_repetur/ Connect with Maryline - https://www.instagram.com/marylineleclef/  Connect with Natalie - https://www.instagram.com/agentlebreath/  And connect with me at: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/ https://www.felicitydavies.com.au/offerings Thanks for listening,  Felicity x

What if your favorite leather goods could become lasting heirlooms? In this episode, we chat with Tyler Shupe of Tyler Shupe Leather, whose childhood memories of horse sales sparked a passion for crafting high-quality, long-lasting leather products. From restoring used tack to offering lifetime cleaning services, Tyler ensures each piece holds its value and story.We delve into the challenges of sourcing top-tier leather, examining how cattle farming practices and tanning processes influence quality. Tyler also shares the art behind creating custom equestrian accessories and show awards, highlighting the importance of collaboration and thoughtful design. It's a must-listen for anyone who values craftsmanship, creativity, and gear built to last for generations.https://tylershupeleather.com/

This week on the Being Herd Podcast we have two guests with us! Zoha Jung and Carina Maiwald. Zoha is the founder of The Backwater Sanctuary, a non-profit rehabilitation and rescue sanctuary based in Kabini, India. Zoha's drive and passion for equine / animal welfare is an inspiration. Her commitment to creating a safe space for animals to be who they are, and to ultimately thrive is a testament to her core values and belief in the possibility and magic of healing. She is also my cousin so I feel very grateful to have a member of my family on the pod!Carina is a multi award winning Equine Photographer, healer, and inspiration as well. To me she embodies truth, courage, intuition, and presence in one of the most profound ways I have seen to date. Her passion for sharing the truth of the horses she is photographing instills a sense of deep magic into the framework of her purpose. She is also passionate about capturing and sharing the beauty of the journey horses go through in their healing. Together Zoha and Carina are forces of nature. In this episode we hear them give their perspectives on what it is like to share the stories of equines who are healing to an audience who primarily values pleasing aesthetics. We also discuss equine sensitivity and the magical, synchronistic healing journey of Hector who Carina recently worked with at the Sanctuary.You can find Carina's incredible photographs and Zoha's powerful, informative words here:Instagram: https://www.instagram.com/ /?hl=enWebsite: https://www.thebackwatersanctuary.com/Connect with Carina directly here:Instagram: https://www.instagram.com/carinamaiwald/?hl=enWebsite: https://carinamaiwald.com/Thank you for listening! 

REDIFFUSION - Oser la Reconversion est en vacances et revient début septembre avec de nouveaux invités.- Episode diffusé initialement le 17 avril 2023 (épisode #89)J'accueille dans Oser la Reconversion, Léa Torres. Après avoir travaillé en tant qu'avocate spécialisée en droit du sport, Léa a fondé le podcast I am an Equestrian et l'agence de communication Eclat Agency spécialisée dans la création de podcast.Après le bac, Léa ne sait pas trop quoi faire. Poussée par sa famille, elle se dirige vers la fac de droit pour faire comme sa tante avocate. Elle se spécialise en droit du sport car elle est passionnée par l'équitation. Elle rate le barreau. Une claque, c'est son premier échec. En attendant de le repasser l'année d'après, Léa décide de lancer avec une amie d'enfance, un podcast pour les amoureux des sports équestres, I am an equestrian, où elle interview  es personnalités inspirantes des sports équestres. Le podcast gagne rapidement en notoriété et de nombreuses entreprises lui demandent de l'aide pour produire leur propre podcast. Parallèlement, elle repasse le barreau et obtient le concours d'entrée à l'école d'avocat. Léa devient avocate. Mais son stage final se passe très mal et elle décide de quitter la profession.Aujourd'hui, Léa est host du podcast I am an equestrian et a fondé son entreprise Eclat Agency spécialisée dans la production de podcast et la stratégie digitale.Avec Léa, on a évoqué sa passion pour l'équitation, le milieu austère des cabinets d'avocat, son bore out en stage, comment elle a lancé son podcast pour faire face à son premier échec, sa vision sur l'évolution des podcasts et ses projets futurs pour son agence.  Notes & Références :- Instagram de Léa @leatrrs :   / leatrrs                                                               - Son podcast I am an equestrian : https://podcast.ausha.co/i-am-an-eque...- Site internet de son agence Eclat Agency : https://www.eclatagency.com  - Instagram de son agence Eclat Agency @eclatagency_ : Pour me poser des questions, participer au podcast ou suivre mes aventures, c'est par ici :- Sur Instagram @clervierose : https://www.instagram.com/oserlareconversion et @clervierose : https://www.instagram.com/clervierose- Sur Linkedin : https://www.linkedin.com/in/clervie-rose-boennec-a09065102/- Sur Youtube 

REDIFFUSION - Oser la Reconversion est en vacances et revient début septembre avec de nouveaux invités.- Episode diffusé initialement le 17 avril 2023 (épisode #89)

HITM: Lady Celisse joins us to tell us all about the Equestrian Chaos Family Stunt Show and Glenn talks about the horses of the American Revolution. Plus, a new batch of prizes for Realli Bad Adz, listen in….AUDITOR POST SHOW: No post show, enjoy your holiday weekend. HORSES IN THE MORNING Episode 3726 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: Kentucky Performance ProductsGuest: Celisse, aka Lady Celisse on the Equestrian Chaos Family Stunt ShowAdditional support for this podcast provided by: Care Credit, Equine Network, Spalding Fly Predators and Listeners Like YouTime Stamps:08:00 - Daily Whinnies20:00 - Celisse36:20 - Horses of the American Revolution44:30 - Realli BaD Adz

HITM: Lady Celisse joins us to tell us all about the Equestrian Chaos Family Stunt Show and Glenn talks about the horses of the American Revolution. Plus, a new batch of prizes for Realli Bad Adz, listen in….AUDITOR POST SHOW: No post show, enjoy your holiday weekend. HORSES IN THE MORNING Episode 3726 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: Kentucky Performance ProductsGuest: Celisse, aka Lady Celisse on the Equestrian Chaos Family Stunt ShowAdditional support for this podcast provided by: Care Credit, Equine Network, Spalding Fly Predators and Listeners Like YouTime Stamps:08:00 - Daily Whinnies20:00 - Celisse36:20 - Horses of the American Revolution44:30 - Realli BaD Adz

Karen and Robby get to know Japan's 3* rider, Kenta Hiranaga. Kenta is here in the US training with Boyd Martin. We hear all about what he is doing at Windurra and what his future goals are. We wish Kenta the best of luck getting to LA2028! To follow Kenta's journey:https://www.instagram.com/kenta_usa_life_eventing/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

Ever feel like you're working so hard in the saddle… but nothing's changing? In this episode of the Daily Strides Podcast for Equestrians, we're exploring the key difference between training and retraining, and why understanding this shift can unlock your next breakthrough. Whether you're working with an OTTB, returning to riding after a break, or helping your horse transition to a new job or discipline, this concept will help you see the real reason progress feels slow (or stuck). We'll cover: How to tell if you're training or retraining (for both you and your horse) Why retraining is more emotionally charged and what that means in practice The 5 signs you're stuck in a retraining loop Why unlearning is just as important as learning in your riding journey Practical ways to move forward, including how to use video and coaching to shorten your progress path This episode is your invitation to pause, reassess, and choose the right strategy, so you can move forward with clarity and confidence. What You'll Learn 

Dr. Joanna Frantz has been helping me on the road to recovery with my broken hip! Her PT has been world class and I love her background as both an equestrian and one of the official Physical Therapists for the Olympic Para Dressage Team! Hear about how she got to where is she today treating her equestrian patients, come common ailments and injuries she sees, and some exercises I am doing to get me back in the saddle as soon as possible.

We speak with Social Media Influencer and equestrian Katie Van Slyke about how she went viral, grew her business, how she defines success, and her goal to educate and welcome people into the equestrian world.Equestrian B2B Guests and Links Episode 92:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: Katie Van Slyke - Website | FacebookInstagram: @katievanslykeTikTok: @katievanslykeYoutube: @katievanslykelifeEquestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.

"You've cultivated enough self trust and you know what you're doing, now can you listen to your body? Can you listen to your horse? Even if it doesn't look like what somebody else is saying is good or bad or right or wrong, how can you own that for you and not get swept up in this huge amount of what other people are doing." - Felicity  Connect with me at: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/ https://www.felicitydavies.com.au/offerings   Connect with Güliz at:  https://www.equuarius.com/ https://www.instagram.com/equuarius/ and listen to her on Season 2 Episode 17 of the Equestrian Perspective Podcast - https://open.spotify.com/show/54Jn0lR1sA5vqNv5lIiDve    

We speak with Social Media Influencer and equestrian Katie Van Slyke about how she went viral, grew her business, how she defines success, and her goal to educate and welcome people into the equestrian world.Equestrian B2B Guests and Links Episode 92:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: Katie Van Slyke - Website | FacebookInstagram: @katievanslykeTikTok: @katievanslykeYoutube: @katievanslykelifeEquestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.

Jockey Frankie Lovato joins us to share his memories of riding for D. Wayne Lukas. Equestrian news, Jamie's Dressage lesson and Equestrian First World Problems. Listen in…HORSES IN THE MORNING Episode 3722 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: WERM FlooringGuest: Frankie Lovato of the Equisizer Additional support for this podcast provided by: Saddle Fit 4 Life, COSEQUIN, Spalding Labs - Code HRN10 to get 10% off, Equine Network and Listeners Like YouTIME STAMPS:01:00 - Tribute to D. Wayne Lukas07:00 - Frankie Lovato15:40 - Daily Whinnies16:16 - Jamie's Dressage Clinic24:04 - Random Equestrian News 32:30 - EFWP

I've been getting a lot of questions lately as our following and show has grown such as: “What actually is a functional health approach to weight loss?” “Are labs like the GI Map or DUTCH test worth it?” “What do I even do with the results?” If you've ever thought, “I eat clean. I work out. I track my food. And yet… nothing's changing,” this episode is for you. In today's conversation, I open up about what I've learned after years of doing everything “right” and still feeling inflamed, exhausted, and stuck in a body that felt like it was working against me. We'll unpack the real reasons your body may be resisting fat loss, healing, and energy. To all the ill-informed men in my comments: It's not just discipline or willpower or eating less and moving more. You'll learn why functional testing can reveal what basic labs miss, and how systems like your gut, thyroid, liver, and adrenals all communicate in a connected “group chat”, where one disruption creates a cascade. I'll share the exact myths I had to break about weight loss, hormones, and healing and the turning point that finally helped me get real answers. This episode is about reconnecting with your body, learning to read its signals, and understanding that your symptoms aren't random, they're messages. You'll walk away with clarity, compassion for yourself, and hope that yes, this is fixable. If your body feels broken… this is the permission slip and path forward you've been waiting for. Time Stamps: (1:37) Getting A Lot of Questions As We've Grown (2:57) Doing All The Right Things And Still Stuck? (3:47) I Was There Not Too Long Ago (7:02) The Eat Less and Move More Belief (12:16) Adrenals and Cortisol (15:03) Liver and Detoxification (22:52) Looking Holistically At The Body (27:06) DUTCH Test and GI Map (28:38) What The Healing Process Looks Like (31:24) Our 1-1 Coaching---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Today Glenn & Karen from the Endurance Rider podcast chat about stretching exercises and warm up for equestrians.Host: Coach JennTodays contributors: Karen Chaton, Endurance Rider PodcastSupport for this episode provided by USRiderListen to more podcasts for horse people at Horse Radio NetworkMentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/

Jockey Frankie Lovato joins us to share his memories of riding for D. Wayne Lukas. Equestrian news, Jamie's Dressage lesson and Equestrian First World Problems. Listen in…HORSES IN THE MORNING Episode 3722 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: WERM FlooringGuest: Frankie Lovato of the Equisizer Additional support for this podcast provided by: Saddle Fit 4 Life, COSEQUIN, Spalding Labs - Code HRN10 to get 10% off, Equine Network and Listeners Like YouTIME STAMPS:01:00 - Tribute to D. Wayne Lukas07:00 - Frankie Lovato15:40 - Daily Whinnies16:16 - Jamie's Dressage Clinic24:04 - Random Equestrian News 32:30 - EFWP

Today Glenn & Karen from the Endurance Rider podcast chat about stretching exercises and warm up for equestrians.Host: Coach JennTodays contributors: Karen Chaton, Endurance Rider PodcastSupport for this episode provided by USRiderListen to more podcasts for horse people at Horse Radio NetworkMentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/

In this episode, I break down how equestrian athletes — especially dressage riders — can use Kinstretch and functional training to improve mobility, strength, and performance in the saddle. We'll cover: ✅ Why joint control matters for riders ✅ How functional strength supports stability and symmetry ✅ Key movement patterns that carry over to riding ✅ My top exercises to build hip control, core engagement, and shoulder resilience This approach is designed to help you ride pain-free, stay balanced, and communicate more clearly with your horse — all by training your own movement system. Online Kinstretch - https://kinstretchwithraf.vhx.tv/ Download my FREE Beginners Guide to Mobility Training Ebook Here: https://www.theironcladbody.com/product-page/beginners-guide-to-mobility-training Connect with me: website: https://www.theironcladbody.com/ Add me on Instagram - https://www.instagram.com/rafmatuszewski/ YouTube Channel - www.youtube.com/user/macank Add me on Facebook - www.facebook.com/rmatuszewski TikTok - https://www.tiktok.com/@cuttheshitgetfit?_t=8a7yzM0XrqY&_r=1 My Training Ebook: Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter five of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/Purina Systemiq SupplementNot all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you're using a probiotic now or not, it's time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.

Whether you have one pony or run a full stable, this episode is packed with insight, inspiration, and real-life experiences. A must-listen for anyone who's passionate about doing better by their horses - without burning out in the process.Nicole Creed is the creator of the EquiCare app, a powerful horse management app born from a blend of grit, innovation, and global inspiration. Nicole opens up about her riding career, time overseas, personal setbacks, and the long road to turning a simple idea into an essential tool for riders staying on top of their horse's management.IN THIS EPISODE: Nicole shares her journey from pony club to star level eventing and how one horse in particular changed her outlook on everything.Lessons from overseas – how the U.S. and Europe approach rider wellness, recovery and conditioning differently.Building the EquiCare app from the ground up with no tech background – what it really takes to go from idea to launch.How the EquiCare app simplifies horse care - appointments, training, feeding, competitions, and goals all in one place.Nicole's tips on setting achievable goals, designing ride plans, and reducing decision fatigue. All this and so much more in this episode of THE EQUESTRIAN EXPERIENCE.

Ever feel like you're doing everything right in the saddle… But your horse is still resistant, crooked, or just not quite “with” you? What if the real issue isn't your horse, but something you're not seeing in yourself? In this episode of the Daily Strides Podcast for Equestrians, we're taking a fresh look at how video can help uncover the real reason things might feel off during your ride. I'm sharing why so many riders miss critical asymmetries and habits that are actually holding their horses back. And how video can become your most honest, effective riding coach.

This week on the Being Herd Podcast we are joined by twins Erika and Jessica. Both healers and animal listeners in their own right Erika and Jessica have come together to create The Twinergy Method - a selection based holistic approach to healing which focusses on the animal's ability to heal themselves.Erika and Jessica each have their own magic which they bring to the Twinergy approach including sound therapy, reiki, mindfulness, the trust technique, plant medicine, LITL, and more. Jessica also offers specific support with animals processing grief. In this episode we discuss Erika and Jessie's individual journeys, the art of listening, what presence really means from their perspective, and how the animals encourage us to listen deeply at every turn on the path.Enjoy & thank you for listening!  Connect with Erika and Jessica:Jessica O'Neill: www.orchardbrookfarm.comErika Vansteensburg: www.erikavansteensburg.comThe Twinergy Method website: www.twinergymethod.com

You love the gym and it's been your sanctuary away from your stress for years. But what if your go-to stress relief tool is now part of the problem?  In today's episode, we dive deep into why intense workouts might be silently burning you out rather than building you up. If you've been feeling exhausted, foggy, or stuck despite training hard, this one's for you. We explore why cardio and high-intensity workouts only offer temporary relief from mental stress and how they can actually strain your nervous system when your cortisol is already tapped out. I'll share what's really going on when your “post-workout high” feels amazing in the moment but leaves you drained long-term.  More importantly, you'll learn five powerful, science-backed stress management tools that rebuild your system instead of depleting it. From daily walks to somatic resets and nervous system journaling, this episode is all about redefining strength.  Because true power isn't in pushing harder: it's in knowing when to rest. If your body is in overdraft, it's time to stop swiping the stress credit card and start healing for good. Time Stamps: (1:26) Family Birthday Bash (3:42) Why Working Out Is A Terrible Way To Handle Stress (7:37) Putting On Body Fat (12:22) Cortisol and Energy Production (21:16) Managing Stress Appropriately (22:52) Daily Walks (24:02) Nervous System Resets (27:42) Somatic Exercises (29:14) Journaling or Nervous System Mapping---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

"I've always felt like when we can go into the spaces that we don't often share with others, that's really where we're going to find the gems, the truth. I feel like the horses of course lead us in this. I would always say that I'm like an edge walker. So when people come and spend time with me, we're probably going to sort of veer off course to the edge because that's for me that's where the juice is, you know, that's where we're going to really get to the, the meat of whatever it is, who we are, why we're here, what we're passionate about, what, what matters to us. That's my biggest passion is like helping guide people there, spending time with people there, helping them to feel comfortable there, and then seeing what happens when we sit, when we hang out there." - Chloe Elgar Connect with Chloe: https://www.instagram.com/channeledbychloe/ https://www.channeledbychloe.com/ Connect with me: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/

We are so excited to introduce you to our latest creation and incredible experience…the heard. A sacred portal for you to hear your truth. Your truth reflected back to you through voices of the heard - horse, human and guide individuals and collectives. A portal for you to attune to beautiful frequencies, receive incredible messages, activate your power, open your heart and feel deeply heard. Sacred as you witness and experience the potency of raw, vulnerable, authentic connection. An experience like no other that will welcome you home to yourself. Explore the magic here - https://www.felicitydavies.com.au/the-heard See you in the heard, Felicity x

In this episode Michelle shares what she has been learning from horses and their bodies and preferences while doing distance energy readings and healing. She mentions how there are often themes that come up and shares some of this week's discoveries and past trends from the horses. Get your free Human Design Bodygraph here: https://michelledavey.com/human-design/ Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook. Work with MichelleClick here for a list of services and 1:1 offers.

This week, Karen and Robby get to know 3* Eventer Caitlin O'Roark. Caitlin shares her story of growing up in Virginia where her mom breeds sporthorses which led her, at a very young age meeting Lauren Nicholson. Caitlin eventually started taking lesson with Lauren and also David O' Connor. Today, Caitlin is know the head rider for Lauren where she competes some of Mrs. Mars' horses along with a couple of her own. We hope you enjoy getting to know Caitlin as much as we did!PC: Tidbits MediaFollow Caitlin's journey:https://www.instagram.com/caitlin_eventing/?hl=enhttps://www.tiktok.com/@caitlin_eventing?lang=enPlease support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

In this episode, George is joined by Marianne Davies to discuss the ecological dynamics approach to coaching, emphasizing the importance of authenticity, curiosity, and creating dynamic learning environments. She shares her journey in coaching, highlights the significance of representative learning, and offers practical advice for coaches to enhance their practice design and feedback mechanisms. Chapters:00:00 - The Importance of Authenticity in Coaching01:13 - Aha Moments in Ecological Dynamics03:44 - Creating Dynamic Learning Environments06:24 - Designing Effective Practice for Coaches10:22 - Stabilizing and Destabilizing Movements12:48 - The Rule of Thirds in Coaching Sessions14:52 - The Role of Representative Learning19:28 - Challenges in Coach Education22:08 - Feedback Mechanisms for Coaches and Athletes26:28 - Practical Advice for Coaches29:02 - Transformative Tips for Coaches Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7 Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links: Website: http://transformingbball.com/ Twitter: https://twitter.com/transformbball Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball

On this Part 2 episode, co-hosts Dr. Tania Cubitt and Katy Starr continue their conversation with Dr. Erica Macon, assistant professor of equine science at Texas A&M University, diving deeper into practical nutrition and management for horses with PPID and insulin dysregulation, including:The results of Dr. Macon's study on Standlee pelleted forage and insulin responseWhether feeding one pound of ration balancer at once could trigger a laminitic episodeWhy feeding lean metabolic horses is more complex than it seemsWhat recent research says about seasonal spikes in insulin and winter laminitis risksThey also discuss the importance of building a trusted horse care team, realistic timelines for results, and how small management shifts can make a big difference in long-term health.

If you're tired of conflicting nutrition advice and just want to know what actually works in 2025 for a lean body, balanced hormones, and a healthy gut, this episode is for you. I'm breaking down the TRUE essentials of eating well in today's world, with a no-fluff, practical approach rooted in both science and real-life results. We'll talk about why high-quality animal protein, especially grass-fed meat and pasture-raised eggs, should be a foundation for most women. You'll learn how veggies and digestion are closely linked, and why gas and bloating might be telling you something deeper about your gut health. We'll also cover the best ways to enjoy fruit without blood sugar crashes, how to optimize your omega-3 intake for hormone support, and why natural salt is not the enemy despite what old-school advice might say. This is not a restrictive food list or trendy diet. It's a framework to help you eat in a way that actually supports your body long-term. Whether your goals are weight loss, hormone balance, or simply feeling better day to day, this episode will give you clarity on how to fuel yourself properly. Hit play and let's simplify your nutrition for good! DM me if you have questions or want help personalizing this for your season of life! Time Stamps: (2:16) Best Way To Eat In 2025 (6:28) Eating High Quality Meat (8:42) Eat Your Eggs (10:27) Eat Your Vegetables (12:06) Eat Your Fruits (13:51) Eat Your Omega 3's (15:22) Flavor With Salt (17:57) Steps For Weight Loss---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

We speak with RoseAnne Spallone-Nagle, a lifelong equestrian and a holistic financial strategist who works with business owners, high-achieving women, and multi-generational families to help them grow, protect, and transfer wealth in a way that aligns with their values. Equestrian B2B Guests and Links Episode 91:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: RoseAnne Spallone-Nagle - renagle@ft.newyorklife.com Equestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.

Karen and Robby get to know West Coast 4* Eventer, Tommy Greengard. Tommy tells the story of coming from non-horsey parents and finding his way to taking lessons at a large lesson barn. Tommy now runs his business out of Chocolate Horse Farm in Pataluma, CA. Tommy also shares with us what happened to him at the Kentucky 4* when he learned the wrong Dressage test. We also found out that Tommy has a Corgi named Buzz and of course we try to get him to enter in this years Maryland Corgi Cup. We hope you enjoy getting to know Tommy as much as we did!Follow Tommy's journey:https://www.instagram.com/tommygreengard/https://www.instagram.com/chocolatehorsefarm/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter four of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Purina Systemiq SupplementNot all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you're using a probiotic now or not, it's time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.Equine Discountshttps://www.ntra.com/equinediscounts/

Why is it that so many high-performing women, those who train hard, eat clean, and juggle intense work and family lives, still feel puffy, stuck, and exhausted no matter how “healthy” they are?  In this episode, we unpack a surprising hormonal pattern hiding beneath the surface: your body might be actively shutting down the very system you rely on for energy and fat loss. Through a powerful client case study, a runner, mom, and executive who couldn't figure out why her fat loss stalled, we dive into the hidden role of cortisol and cortisone. Her labs revealed flatlined cortisol and elevated cortisone, a red flag of chronic stress adaptation. This wasn't just mental overwhelm: her biology had hit the brakes. We break down how this protective mechanism, like a hormonal dimmer switch, turns off your body's ability to burn fat, regulate blood sugar, and respond to stress. When your system favors cortisone over cortisol, you enter a kind of metabolic “freeze,” where motivation, energy, and even hormones like estrogen and progesterone take a nosedive. You'll learn why this client's symptoms such as stubborn belly fat, exhaustion, and poor recovery weren't a matter of willpower, but survival. We share the exact next steps she took: from pulling back on cardio to rebuilding adrenal function and strength. If you're a high-achieving woman wondering why nothing seems to work anymore, this episode could be your lightbulb moment.  Time Stamps: (1:38) First Time Apart In A Long Time (4:17) Lesser Talked About Cortisone (11:59) The Nigerian Prince Dreams (14:50) What Low Cortisol Could Mean (22:12) Prioritizing Self Care---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

"I don't think that there is a wrong and a right. I think there is kindness and there is compassion and there is doing better but I don't think that there is a right and a wrong in the world of to ride or not to ride." - Güliz   Connect with Güliz at:  https://www.equuarius.com/ https://www.instagram.com/equuarius/   Connect with me at: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/

If you're struggling with acne, breakouts, or dull skin, this episode is for you.  In the functional health world, we see skin issues not as isolated surface problems but as signs of deeper internal imbalances. I'll walk you through the five core systems I assess when working with clients dealing with chronic acne. From gut health to hormones, blood sugar, liver detox, and nervous system regulation.  You'll learn how issues like leaky gut, hormonal imbalances, or poor liver detox can manifest as inflammation on your skin. I also dive into the role of insulin resistance, stress, and environmental toxins in making things worse. Instead of quick-fix treatments, we focus on targeted strategies like comprehensive stool and hormone testing, food and supplement protocols, and lifestyle shifts that actually address the root cause.  I'll also share what I look for in test results, what symptoms matter most and what you can start doing now to support clearer skin from the inside out.  Whether your breakouts are linked to PMS, stress, or digestive issues, you'll leave this episode with clarity and next steps. Remember: your skin is a mirror of your internal health and healing is possible.   Time Stamps: (1:20) MURPH Hangover (3:12) Fortunate Teenager Years (9:32) #1: Your Gut Health (13:57) Coming Off Unnecessary Medication (14:46) #2: Hormonal Imbalances (19:02) #3: Blood Sugar and Insulin (22:06) #4: Inflammation and Liver Health (27:07) #5: Stress and Nervous System (29:32) Questions To Ask Yourself (31:57) Reach Out If You Need Help---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

We speak with attorney Kimbrell Hines about the importance of contracts. She breaks down the different types of contracts, what you should think about when entering contracts, and how to protect yourself with contracts. Equestrian B2B Guests and Links Episode 90:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: Kimbrell Hines - Website | LinkedIn | Instagram | TikTokEquestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.