Podcasts about Equestrian

Depuis plusieurs années maintenant, nous vous proposons deux fois par mois d'écouter une conversation avec un homme ou une femme de cheval.De chacune de ces rencontres, nous avons su retirer un enseignement, un nouveau leitmotiv ou tout simplement un nouveau regard sur notre sport. ☀️

On this episode, host Katy Starr chats with Mike Toberer, founder of Mountain Mule Packers and Mission Mules about: Unique differences between horses and mules on tough terrainThe worst mistake new packers make and how to avoid itHow their efforts in the Hurricane Helene response changed their purpose From his early days navigating the Sierra Nevada Mountains to training elite military teams and delivering life-saving supplies after Hurricane Helene, Mike shares how mules do more than carry gear, they carry purpose.

Ever feel like your cravings (or impulses) have control over you?In this episode, we're breaking down a simple but powerful process to take back your power without relying on willpower alone. You'll learn how to pause in the moment, understand why the urge is there, and see it for what it really is (hint: you won't explode if you don't give in).  I'll walk you through how to write down the urge, your perceived reasons for acting on it, and then uncover the true cost of giving in. From there, we'll make a decision from a slower, clearer place rather than from that instant “must do it now” energy. I'll also share a personal example of how I've experienced this urge loop in my work life, and how simply planning when I'll handle something helps my brain relax. We'll talk about why saying “no” often makes the urge stronger at first and how to ride it like a wave instead of letting it sweep you away.  Think of it like handling an angry toddler's tantrum: it feels intense, but it passes.  By the end, you'll have a repeatable framework for handling cravings, emotional eating triggers, or even those distracting work pings that derail your focus. This is your guide to breaking the cycle and building self-trust one urge at a time. Time Stamps: (2:20) Guilt and Cravings (3:54) Imagine This Scenario (6:30) Urge on Answering A Message Example (11:50) Everything Is A Tradeoff (15:10) Building The Self Trust Muscle---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter eight of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/

We're back from vacation and kicking off with our Making the Makeover rider, Sam Fawcett, to get the inside scoop on how she likes to structure her training program for her off the tracks. We catch up with New Vocation's, Bridget Heasley, with a training tip on keeping horses hydrated and our adoptable horse of the week. Stay tuned!Hosts: Joy Hills and Kristen Kovatch Bentley of The Horseback WriterImage Credit: Retired Racehorse RadioTitle Sponsor: Kentucky Performance ProductsMedia Partners: The Thoroughbred Makeover and New Vocations Racehorse AdoptionGuest: Sam FawcettGuest: Bridget HeasleyNew Vocations Segment: Adoptable HorseAdditional Support Provided by: Cashel Company, Equestrian+, Retired Racehorse Project, and Listeners like You!

We're back from vacation and kicking off with our Making the Makeover rider, Sam Fawcett, to get the inside scoop on how she likes to structure her training program for her off the tracks. We catch up with New Vocation's, Bridget Heasley, with a training tip on keeping horses hydrated and our adoptable horse of the week. Stay tuned!Hosts: Joy Hills and Kristen Kovatch Bentley of The Horseback WriterImage Credit: Retired Racehorse RadioTitle Sponsor: Kentucky Performance ProductsMedia Partners: The Thoroughbred Makeover and New Vocations Racehorse AdoptionGuest: Sam FawcettGuest: Bridget HeasleyNew Vocations Segment: Adoptable HorseAdditional Support Provided by: Cashel Company, Equestrian+, Retired Racehorse Project, and Listeners like You!

Depuis plusieurs années maintenant, nous vous proposons deux fois par mois d'écouter une conversation avec un homme ou une femme de cheval.De chacune de ces rencontres, nous avons su retirer un enseignement, un nouveau leitmotiv ou tout simplement un nouveau regard sur notre sport. ☀️

If you've ever wondered how to truly support your body after coming off birth control or what to do first when you're feeling bloated and sluggish,  this episode is for you. In part two of our Q&A series, we're diving into your most-requested questions: going deep on women's health, hormone balance, and big-picture life goals. I share my supplement thoughts post–birth control, why broad advice often backfires without proper bloodwork, and how our FLUSH protocol helps set a strong foundation for healing.  We also discuss what most women get wrong before coming to Vital Spark and whether a DUTCH test is worth it while still on hormonal contraception. From there, we get personal: what I would tell my past self, how we're thinking about family 20 years down the line, and even some of my non-profit aspirations for the future.  Finally, I break down the first steps to take when you're bloated, fatigued, and don't know where to start so you can stop spinning your wheels and start feeling like yourself again. This one is packed with both strategy and soul. Whether you're here for the hormone hacks, the mindset shifts, or just a little encouragement for your own journey, you'll leave with clarity and practical next steps to move forward with confidence. Time Stamps: (1:32) Curly or Straight Hair? (3:27) Top Supplements After Getting Off Birth Control (11:22) Bloodwork Over Broad Recommendations (12:50) FLUSH Protocol (16:21) What Most Women Are Doing Wrong Before Coming to Vital Spark (19:37) DUTCH Test on Birth Control? (22:50) What Vanessa Would Tell Her Past Self (26:28) 20 Years Later and Future Family (30:02) Non-Profit Future Aspirations (33:02) What To Prioritize When Bloating---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Hosts Jen Wood and Jenn Connor review the year so far for Equestrian Businesswomen and Equestrian B2B podcast, including the Saratoga WIB Spectacular, what we are listening to and reading, and an update on their businesses.Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenEquestrian Businesswomen: Website | Facebook | InstagramPic Credit: Copyright Kind Media LLCSponsored by: Riders Rent, www.ridersrent.com

This week, Karen and Robby get to know 3* Eventer Jaclyn Burke. Jaclyn shares her story of growing up in Chicago and getting her first pony Apache, that was later deemed not suitable for pony club to meeting her future husband while playing kick ball in DC. Today, Jaclyn works full time and runs Burke Equestrian at her farm Hablyn Hills where she teaches, competes her up and coming horses and has her own Hablyn Hills Event Team. We had such a fun time getting to know Jaclyn and we hope you do too!Thank you to Margaret of Mythic Landing Enterprises for setting this up.To learn more about Jaclyn and to follow her journey:https://www.hablynhills.com/https://www.instagram.com/burkeequestrian/?hl=enhttps://www.facebook.com/hablynhills/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

Main Auburn topics include: football practice begins, equestrian schedule, basketball player podcast, and more. Episode 44 debuted on 7/30/25.DM on social media or email e2cnetwork@gmail.com to request a topic or ask a question to be featured on the next show.Ever to Podcast is regularly updated Auburn podcast with host Kyle Loomis, part of E2C Network: The Auburn Experience. Updates on the latest news and topics across the fanbase and social media involving sports, culture, and family.ALL IN ONE LINK (Content, Social Media, Support, Contact, Etc.) ➡️ https://linktr.ee/e2cnetwork

In this episode of The Being Herd Podcast Angela and Nica return to discuss the potent layers of change in relation to business and becoming. Their new venture of supporting heart lead entrepreneurs come into alignment with who they are so that they can be more effective in their work is very inspiring to me. In this episode we touch on different aspects of life as they pertain to developing from the inside out:A few themes discussed in this episode:- Who are we, now?- Who are we becoming? - Business as a reflection.- Wearing skins which don't fit.- How to step into a life where passion pays the bills.I hope you find inspiration and encouragement from this episode, to connect with yourself and life around you (including the horses) from a deep, rich perspective. Thank you for listening!Connect with Angela and Nica:Embodied Business Practical PlaygroundIn the Business of Becoming PodcastInstagramAs individuals:Angela Saieva Website / Instagram Nica Quinn Website / Instagram

You've been doing “all the right things” for a few weeks. Eating better, moving your body but the scale hasn't budged. Sound familiar? That's not failure.  That's normal. In this episode, we unpack the uncomfortable truth: healing and real transformation take time, often much longer than we want. You'll hear why quick fixes and crash diets set you up for disappointment, and why slow, steady progress is the only path to sustainable change.  We'll talk about prepping your body before weight loss even begins, what to expect when you start eating more, and why discomfort (yes, including hunger and resistance) is part of the journey. I also share what it took for me to transform over two years and why I still don't believe in a “finish line.”  If you're frustrated with your progress or tempted to give up after a few weeks, this episode will reframe everything. Healing is possible. It just doesn't happen overnight. Time Stamps: (1:17) A Little Sickness In The Pozos Household (3:42) My Healing Journey (5:20) Stock Market Analogy (11:47) The Continuous Process (16:17) Discomfort Is a Feeling (19:22) So Much To Learn Still (20:54) There's No Finish Line---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter seven of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/Purina Systemiq SupplementNot all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you're using a probiotic now or not, it's time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.

In this episode, I dive into the often polarising conversation around Positive vs Negative Reinforcement in horsemanship. I share my honest thoughts, personal experiences, and why I believe this discussion isn't as black and white as it's often made out to be. Whether you're new to the topic or deep in the journey, this episode invites you to explore reinforcement through a compassionate, nuanced lens - one that centres relationship, not rigid rules. Dive deeper inside the field - https://www.felicitydavies.com.au/thefield And connect with me at: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/ https://www.felicitydavies.com.au/offerings See you in the field, Felicity x

It only took 233 episodes and getting over what I thought would be cricket's if I ever asked my audience to submit questions but I'm so glad we did because we got some incredible questions we're excited to answer on this week's episode! We had over 40 questions submitted and thank you to everyone who sent one in! Today's episode, we will cover 10 questions that were asked frequently or we thought you'd benefit most from hearing about. It's a great blend of health related questions, how we met as a couple, whether or not we've always lived a healthy lifestyle, and a few topics we haven't covered on the show! While we haven't fully decided yet on how we will answer the remaining questions you submitted, rest assured we will and let us know if you enjoyed this style of episode! Time Stamps: (2:54) One Common Trait with Vital Spark Clients(6:34) Bioidentical Progesterone(10:03) How Vanessa and Omar Met(13:45) Inexpensive Biohacks for Happy Hormones(18:32) Build Muscle and Lose Fat While At Maintenance?(21:17) Root Cause of Histamine Issues(26:50) Belly Pooch Weight Gain(29:39) Steady Weight Loss Without Losing Weight?(32:11) Being A Healthy Couple(37:17) GI Solutions---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

In this episode, I dive into how I became a Horsewomanship Mentor and how the field evolved into a pot of gold - a culmination of the wisdom I've gathered since 2020. You'll discover what makes the field so unique, who it's designed for, why it gets such incredible results, and I'll walk you through the 5 powerful modules we traverse together. Explore the field here and apply to be a part of the next group experience - https://www.felicitydavies.com.au/thefield And connect with me at: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/ https://www.felicitydavies.com.au/offerings See you in the field,  Felicity x  

We speak with magazine publisher, podcast host, pony owner, rider, and educator Piper Klemm about the power of showing up in person consistently and building your community.Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenEquestrian Businesswomen: Website | Facebook | InstagramSponsored by: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.Sponsored by: Riders RentSponsored by: The Gallop & Gossip PodcastGuest: Piper KlemmPhoto Credit: Copyright Kind Media LLCWebsite: www.theplaidhorse.com Facebook: https://www.facebook.com/theplaidhorsemag Instagram: https://www.instagram.com/theplaidhorsemag Pinterest: https://www.pinterest.com/theplaidhorse

If you're eating clean, working out, and still not losing weight… your gut might be the missing piece.  In today's episode, I'm breaking down 10 reasons why gut health directly impacts your metabolism, hormones, and ability to lose fat and why testing with a GI MAP could be the game-changer you've been missing. We'll talk about how certain gut infections like H. pylori or parasites keep your body in survival mode, signaling it to hold on to fat. You'll learn how your gut bacteria influence your cravings, blood sugar, and even your metabolism through short-chain fatty acids like butyrate.  I'll explain why hidden gut inflammation can block fat loss and how slow digestion (aka not pooping daily) recirculates estrogen and toxins, stalling your progress. We'll also dive into how bad bacteria can steal essential nutrients you need for fat-burning, how gut health affects your thyroid function, and why your gut impacts not just your body, but your brain chemistry and motivation too.  Plus, I'll explain why detoxing estrogen properly is key to shedding stubborn fat and how even the “perfect” diet won't work if your gut can't break down food and eliminate waste. This episode will help you see why your gut is the foundation of sustainable weight loss and why it's not just about willpower or cutting calories.  If you're feeling stuck, testing your gut might be the missing link to get your body working with you again. Time Stamps: (2:52) Talking Gut Health (6:02) #1: You Can't Lose Weight in Survival Mode (8:22) #2: Your Gut Bugs Influence Your Cravings (13:08) #3: Gut Bacteria Talk to Your Metabolism (14:52) #4: Hidden inflammation = Blocked Fat Loss (17:12) #5: If You're Not Pooping Daily, Weight Loss Will Stall (19:47) #6: “Bad bugs” Steal Your Nutrients (21:32) #7: Your Gut Affects Your Thyroid (24:20) #8: Gut Health = Brain Chemistry = Motivation (27:22) #9: Detox Matters Especially For Estrogen (29:52) #10: Your Gut Makes or Breaks Your Ability to Respond to Nutrition---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Listen to the stories of four women who recently journeyed thorugh my small group mentorship experience, the field.  They all joined for different reasons and had different experiences yet as you will hear, their core values remain the same. The field is currently open for enrolment. Explore all the details and apply here - https://www.felicitydavies.com.au/thefield Jenna joined the field to get back into riding vs solely caretaking. What unfolded was a deeply healing journey that amplified her self-trust. Bianca realised her horse was mirroring so much back to her. Through the field, she softened, listened, and let her horse guide the way - taking their relationship to a whole new level. Gemma joined the field to deepen her connection with her mare Freya - and they've gone from strength to strength, even playing at liberty with what she calls “energy circling.” Tina was caught in a cycle of trying to fix her mare and constantly second-guessing herself. Joining the field shifted everything - it didn't just change her relationship with her horse, it changed her life. Connect with - Tina: https://www.instagram.com/tina_boyes_16/ Jenna: https://www.instagram.com/hdfgolddust/ Bianca: Bianca@beelily.com.au & if you wish to connect with Gemma email me at teamfelicitydavies@gmail.com and I will pass on your details :)  And connect with me at: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/ https://www.felicitydavies.com.au/offerings Thanks for listening,  Felicity x    

Whether you ride for fun, compete at the highest level, or dream of building a business around horses, this episode is packed with wisdom, honesty, and real-life stories! A must-listen for anyone fascinated by the thrills, the challenges, and the deep connections in the world of horse racing and eventing.Lucinda Russell OBE has been training National Hunt Horses since 1995 – training over seven hundred winners including nine graded winners and winners at the Cheltenham and Aintree Festivals. From her early eventing days to training top-level racehorses alongside her partner, champion jockey Peter Scudamore, Lucinda shares her remarkable journey with warmth, humour, and hard-earned lessons.IN THIS EPISODE:Lucinda reflects on what her beloved horses have taught her — and how her partnership with the legendary Corach Rambler brought career-defining moments.What it meant to receive an OBE for services to horse racing — including the unforgettable story of meeting the Queen.Real advice for turning your passion into a viable equestrian business - from family wisdom to finding the right team and balancing the books.Practical horse management insight - from daily feeding routines and turnout tips to dealing with gastric ulcers and keeping horses happy, healthy, and sound.Behind the scenes of National Hunt training - what a day looks like when you're feeding 100 horses before dawn and preparing for big events.All this and so much more in this episode of THE EQUESTRIAN EXPERIENCE.

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter six of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Purina Systemiq SupplementNot all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you're using a probiotic now or not, it's time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.Equine Discounts https://www.ntra.com/equinediscounts/

This week, Karen and Robby get to know Maya Clarkson. Maya joins us after being crowned the 2025 Young Rider 3* Champion at the Maryland Horse Trials with her horse Maks Mojo C. Maya shares her story of growing up in California and riding at a lesson barn to then moving to Germany for a year to work and ride show jumpers. Once back in the US, Maya started riding with Shannon Lilley where she found Maks. Maya now has her own business in Middleburg, VA and trains with Lauren Nicholson. We hope you enjoy getting to know Maya as much as we did!PC: Liz Crawley PhotographyFollow Maya's journey:https://www.instagram.com/clarkson.equestrian/?hl=enhttps://www.facebook.com/maya.clarkson4/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

Are you stuck in that cycle of wanting to ride… But not actually riding the way you want?  Or maybe you're not riding at all right now, even though the tack, the horse, and the arena are all sitting there, waiting for you?! In this episode of the Daily Strides Podcast for Equestrians, we're getting honest about the real reason so many riders stall out in their progress. (Spoiler alert: it's not motivation.) I'm walking you through a simple 4-step process to get back into the saddle, or back into the right kind of saddle time... This week. Yes, this week! This process works whether you're returning to riding, restarting your horse's training, or simply feeling stuck in a rut. The key is clarity. And we're going to create that together, one tiny step at a time. In This Episode, You'll Learn: Why knowing what needs to be done isn't enough to get unstuck How to set a clear, specific goal for the next 6 months of your riding The simple way to spot the real gaps between where you are and where you want to be How to choose one small action to take in the next 3 days, and why that's the key to building momentum Why clarity comes after action, not before The full article for this, with all of the examples and links, is at:- https://stridesforsuccess.com/episode1374-why-youre-still-not-riding-like-you-want-to-and-what-to-do-about-it-this-week/   Tell Me What You're Committing To... I would love to hear what you decide to do with this episode!

If your body feels like it's stuck in stress mode no matter how “healthy” you try to be, your mindset might be the missing piece.  In this episode, we're breaking down four common mental blocks that keep your hormones out of balance… and simple mindset shifts that can help you finally feel more at home in your body. We'll talk about how perfectionist thinking can actually keep your nervous system on edge and how focusing on small daily habits (à la James Clear's 1-degree plane shift) can create long-term change without burnout.Next up: guilt and shame. I'll share the stonecutter analogy that helps you swap shame for pride and consistency.We'll also explore how body frustration can morph into powerful gratitude when you zoom out including a powerful reframe I picked up from Alex Hormozi.And if you've ever felt like a single slip-up ruins your progress, you'll love the final mindset swap: learning to see those moments as tune-ups, not setbacks. Something I've had to lean into recently myself. These mindset upgrades aren't just motivational fluff. They lower stress, regulate your nervous system, and support better hormone balance over time.Whether you're deep in your healing journey or just getting started, these small mental shifts can make a big physical difference! Time Stamps: (1:22) Excited For Festive Food(3:10) Stress Management and Healing Hormones(5:16) Instant Gratification(6:45) #1: Perfectionistic Tendencies(10:52) #2: Guilt and Shame(15:32) #3: Feeling Stress About Your Body(21:47) #4: Seeing Slip-Ups As Setbacks---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Listen to the stories of three women who recently journeyed thorugh my small group mentorship experience, the field.  They all joined for different reasons and had different experiences yet as you will hear, their core values remain the same. The field is currently open for enrolment. Explore all the details and apply here - https://www.felicitydavies.com.au/thefield Carola shares about her journey from dressage to incorporating horsemanship and finally finding her foundation in the field. She's from the Netherlands and tuned in to the call replays each week, soaking in the magic.  Maryline shares about her relationship focussed journey with horses, diving into the world of horsemanship, pursuing a career with horses, getting a young horse and cultivating a lot of acceptance and empathy through her journey in the field. She's from Belgium and also had great success tuning into the call replays each week and flowed at her own pace. Natalie shares about how she originally wanted to join to support her to start her young mare under saddle and then her world got turned upside down. Health issues came to the surface, leading her to make a difficult decision to lay her soul horses physical body to rest. She's joined the field to receive support as she navigated this big transition and I am so proud of her for leaning in and receiving support that she so beautifully offers everyone else. It was an honour to be there for her. Connect with Carola - https://www.instagram.com/carola_repetur/ Connect with Maryline - https://www.instagram.com/marylineleclef/  Connect with Natalie - https://www.instagram.com/agentlebreath/  And connect with me at: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/ https://www.felicitydavies.com.au/offerings Thanks for listening,  Felicity x

What if your favorite leather goods could become lasting heirlooms? In this episode, we chat with Tyler Shupe of Tyler Shupe Leather, whose childhood memories of horse sales sparked a passion for crafting high-quality, long-lasting leather products. From restoring used tack to offering lifetime cleaning services, Tyler ensures each piece holds its value and story.We delve into the challenges of sourcing top-tier leather, examining how cattle farming practices and tanning processes influence quality. Tyler also shares the art behind creating custom equestrian accessories and show awards, highlighting the importance of collaboration and thoughtful design. It's a must-listen for anyone who values craftsmanship, creativity, and gear built to last for generations.https://tylershupeleather.com/

This week on the Being Herd Podcast we have two guests with us! Zoha Jung and Carina Maiwald. Zoha is the founder of The Backwater Sanctuary, a non-profit rehabilitation and rescue sanctuary based in Kabini, India. Zoha's drive and passion for equine / animal welfare is an inspiration. Her commitment to creating a safe space for animals to be who they are, and to ultimately thrive is a testament to her core values and belief in the possibility and magic of healing. She is also my cousin so I feel very grateful to have a member of my family on the pod!Carina is a multi award winning Equine Photographer, healer, and inspiration as well. To me she embodies truth, courage, intuition, and presence in one of the most profound ways I have seen to date. Her passion for sharing the truth of the horses she is photographing instills a sense of deep magic into the framework of her purpose. She is also passionate about capturing and sharing the beauty of the journey horses go through in their healing. Together Zoha and Carina are forces of nature. In this episode we hear them give their perspectives on what it is like to share the stories of equines who are healing to an audience who primarily values pleasing aesthetics. We also discuss equine sensitivity and the magical, synchronistic healing journey of Hector who Carina recently worked with at the Sanctuary.You can find Carina's incredible photographs and Zoha's powerful, informative words here:Instagram: https://www.instagram.com/ /?hl=enWebsite: https://www.thebackwatersanctuary.com/Connect with Carina directly here:Instagram: https://www.instagram.com/carinamaiwald/?hl=enWebsite: https://carinamaiwald.com/Thank you for listening! 

HITM: Lady Celisse joins us to tell us all about the Equestrian Chaos Family Stunt Show and Glenn talks about the horses of the American Revolution. Plus, a new batch of prizes for Realli Bad Adz, listen in….AUDITOR POST SHOW: No post show, enjoy your holiday weekend. HORSES IN THE MORNING Episode 3726 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: Kentucky Performance ProductsGuest: Celisse, aka Lady Celisse on the Equestrian Chaos Family Stunt ShowAdditional support for this podcast provided by: Care Credit, Equine Network, Spalding Fly Predators and Listeners Like YouTime Stamps:08:00 - Daily Whinnies20:00 - Celisse36:20 - Horses of the American Revolution44:30 - Realli BaD Adz

HITM: Lady Celisse joins us to tell us all about the Equestrian Chaos Family Stunt Show and Glenn talks about the horses of the American Revolution. Plus, a new batch of prizes for Realli Bad Adz, listen in….AUDITOR POST SHOW: No post show, enjoy your holiday weekend. HORSES IN THE MORNING Episode 3726 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: Kentucky Performance ProductsGuest: Celisse, aka Lady Celisse on the Equestrian Chaos Family Stunt ShowAdditional support for this podcast provided by: Care Credit, Equine Network, Spalding Fly Predators and Listeners Like YouTime Stamps:08:00 - Daily Whinnies20:00 - Celisse36:20 - Horses of the American Revolution44:30 - Realli BaD Adz

Karen and Robby get to know Japan's 3* rider, Kenta Hiranaga. Kenta is here in the US training with Boyd Martin. We hear all about what he is doing at Windurra and what his future goals are. We wish Kenta the best of luck getting to LA2028! To follow Kenta's journey:https://www.instagram.com/kenta_usa_life_eventing/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

Ever feel like you're working so hard in the saddle… but nothing's changing? In this episode of the Daily Strides Podcast for Equestrians, we're exploring the key difference between training and retraining, and why understanding this shift can unlock your next breakthrough. Whether you're working with an OTTB, returning to riding after a break, or helping your horse transition to a new job or discipline, this concept will help you see the real reason progress feels slow (or stuck). We'll cover: How to tell if you're training or retraining (for both you and your horse) Why retraining is more emotionally charged and what that means in practice The 5 signs you're stuck in a retraining loop Why unlearning is just as important as learning in your riding journey Practical ways to move forward, including how to use video and coaching to shorten your progress path This episode is your invitation to pause, reassess, and choose the right strategy, so you can move forward with clarity and confidence. What You'll Learn 

Dr. Joanna Frantz has been helping me on the road to recovery with my broken hip! Her PT has been world class and I love her background as both an equestrian and one of the official Physical Therapists for the Olympic Para Dressage Team! Hear about how she got to where is she today treating her equestrian patients, come common ailments and injuries she sees, and some exercises I am doing to get me back in the saddle as soon as possible.

We speak with Social Media Influencer and equestrian Katie Van Slyke about how she went viral, grew her business, how she defines success, and her goal to educate and welcome people into the equestrian world.Equestrian B2B Guests and Links Episode 92:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: Katie Van Slyke - Website | FacebookInstagram: @katievanslykeTikTok: @katievanslykeYoutube: @katievanslykelifeEquestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.

"You've cultivated enough self trust and you know what you're doing, now can you listen to your body? Can you listen to your horse? Even if it doesn't look like what somebody else is saying is good or bad or right or wrong, how can you own that for you and not get swept up in this huge amount of what other people are doing." - Felicity  Connect with me at: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/ https://www.felicitydavies.com.au/offerings   Connect with Güliz at:  https://www.equuarius.com/ https://www.instagram.com/equuarius/ and listen to her on Season 2 Episode 17 of the Equestrian Perspective Podcast - https://open.spotify.com/show/54Jn0lR1sA5vqNv5lIiDve    

We speak with Social Media Influencer and equestrian Katie Van Slyke about how she went viral, grew her business, how she defines success, and her goal to educate and welcome people into the equestrian world.Equestrian B2B Guests and Links Episode 92:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: Katie Van Slyke - Website | FacebookInstagram: @katievanslykeTikTok: @katievanslykeYoutube: @katievanslykelifeEquestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.

Jockey Frankie Lovato joins us to share his memories of riding for D. Wayne Lukas. Equestrian news, Jamie's Dressage lesson and Equestrian First World Problems. Listen in…HORSES IN THE MORNING Episode 3722 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: WERM FlooringGuest: Frankie Lovato of the Equisizer Additional support for this podcast provided by: Saddle Fit 4 Life, COSEQUIN, Spalding Labs - Code HRN10 to get 10% off, Equine Network and Listeners Like YouTIME STAMPS:01:00 - Tribute to D. Wayne Lukas07:00 - Frankie Lovato15:40 - Daily Whinnies16:16 - Jamie's Dressage Clinic24:04 - Random Equestrian News 32:30 - EFWP

I've been getting a lot of questions lately as our following and show has grown such as: “What actually is a functional health approach to weight loss?” “Are labs like the GI Map or DUTCH test worth it?” “What do I even do with the results?” If you've ever thought, “I eat clean. I work out. I track my food. And yet… nothing's changing,” this episode is for you. In today's conversation, I open up about what I've learned after years of doing everything “right” and still feeling inflamed, exhausted, and stuck in a body that felt like it was working against me. We'll unpack the real reasons your body may be resisting fat loss, healing, and energy. To all the ill-informed men in my comments: It's not just discipline or willpower or eating less and moving more. You'll learn why functional testing can reveal what basic labs miss, and how systems like your gut, thyroid, liver, and adrenals all communicate in a connected “group chat”, where one disruption creates a cascade. I'll share the exact myths I had to break about weight loss, hormones, and healing and the turning point that finally helped me get real answers. This episode is about reconnecting with your body, learning to read its signals, and understanding that your symptoms aren't random, they're messages. You'll walk away with clarity, compassion for yourself, and hope that yes, this is fixable. If your body feels broken… this is the permission slip and path forward you've been waiting for. Time Stamps: (1:37) Getting A Lot of Questions As We've Grown (2:57) Doing All The Right Things And Still Stuck? (3:47) I Was There Not Too Long Ago (7:02) The Eat Less and Move More Belief (12:16) Adrenals and Cortisol (15:03) Liver and Detoxification (22:52) Looking Holistically At The Body (27:06) DUTCH Test and GI Map (28:38) What The Healing Process Looks Like (31:24) Our 1-1 Coaching---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Today Glenn & Karen from the Endurance Rider podcast chat about stretching exercises and warm up for equestrians.Host: Coach JennTodays contributors: Karen Chaton, Endurance Rider PodcastSupport for this episode provided by USRiderListen to more podcasts for horse people at Horse Radio NetworkMentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/

Jockey Frankie Lovato joins us to share his memories of riding for D. Wayne Lukas. Equestrian news, Jamie's Dressage lesson and Equestrian First World Problems. Listen in…HORSES IN THE MORNING Episode 3722 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: WERM FlooringGuest: Frankie Lovato of the Equisizer Additional support for this podcast provided by: Saddle Fit 4 Life, COSEQUIN, Spalding Labs - Code HRN10 to get 10% off, Equine Network and Listeners Like YouTIME STAMPS:01:00 - Tribute to D. Wayne Lukas07:00 - Frankie Lovato15:40 - Daily Whinnies16:16 - Jamie's Dressage Clinic24:04 - Random Equestrian News 32:30 - EFWP

Today Glenn & Karen from the Endurance Rider podcast chat about stretching exercises and warm up for equestrians.Host: Coach JennTodays contributors: Karen Chaton, Endurance Rider PodcastSupport for this episode provided by USRiderListen to more podcasts for horse people at Horse Radio NetworkMentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/

In this episode, I break down how equestrian athletes — especially dressage riders — can use Kinstretch and functional training to improve mobility, strength, and performance in the saddle. We'll cover: ✅ Why joint control matters for riders ✅ How functional strength supports stability and symmetry ✅ Key movement patterns that carry over to riding ✅ My top exercises to build hip control, core engagement, and shoulder resilience This approach is designed to help you ride pain-free, stay balanced, and communicate more clearly with your horse — all by training your own movement system. Online Kinstretch - https://kinstretchwithraf.vhx.tv/ Download my FREE Beginners Guide to Mobility Training Ebook Here: https://www.theironcladbody.com/product-page/beginners-guide-to-mobility-training Connect with me: website: https://www.theironcladbody.com/ Add me on Instagram - https://www.instagram.com/rafmatuszewski/ YouTube Channel - www.youtube.com/user/macank Add me on Facebook - www.facebook.com/rmatuszewski TikTok - https://www.tiktok.com/@cuttheshitgetfit?_t=8a7yzM0XrqY&_r=1 My Training Ebook: Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter five of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/Purina Systemiq SupplementNot all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you're using a probiotic now or not, it's time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.

Ever feel like you're doing everything right in the saddle… But your horse is still resistant, crooked, or just not quite “with” you? What if the real issue isn't your horse, but something you're not seeing in yourself? In this episode of the Daily Strides Podcast for Equestrians, we're taking a fresh look at how video can help uncover the real reason things might feel off during your ride. I'm sharing why so many riders miss critical asymmetries and habits that are actually holding their horses back. And how video can become your most honest, effective riding coach.

You love the gym and it's been your sanctuary away from your stress for years. But what if your go-to stress relief tool is now part of the problem?  In today's episode, we dive deep into why intense workouts might be silently burning you out rather than building you up. If you've been feeling exhausted, foggy, or stuck despite training hard, this one's for you. We explore why cardio and high-intensity workouts only offer temporary relief from mental stress and how they can actually strain your nervous system when your cortisol is already tapped out. I'll share what's really going on when your “post-workout high” feels amazing in the moment but leaves you drained long-term.  More importantly, you'll learn five powerful, science-backed stress management tools that rebuild your system instead of depleting it. From daily walks to somatic resets and nervous system journaling, this episode is all about redefining strength.  Because true power isn't in pushing harder: it's in knowing when to rest. If your body is in overdraft, it's time to stop swiping the stress credit card and start healing for good. Time Stamps: (1:26) Family Birthday Bash (3:42) Why Working Out Is A Terrible Way To Handle Stress (7:37) Putting On Body Fat (12:22) Cortisol and Energy Production (21:16) Managing Stress Appropriately (22:52) Daily Walks (24:02) Nervous System Resets (27:42) Somatic Exercises (29:14) Journaling or Nervous System Mapping---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

"I've always felt like when we can go into the spaces that we don't often share with others, that's really where we're going to find the gems, the truth. I feel like the horses of course lead us in this. I would always say that I'm like an edge walker. So when people come and spend time with me, we're probably going to sort of veer off course to the edge because that's for me that's where the juice is, you know, that's where we're going to really get to the, the meat of whatever it is, who we are, why we're here, what we're passionate about, what, what matters to us. That's my biggest passion is like helping guide people there, spending time with people there, helping them to feel comfortable there, and then seeing what happens when we sit, when we hang out there." - Chloe Elgar Connect with Chloe: https://www.instagram.com/channeledbychloe/ https://www.channeledbychloe.com/ Connect with me: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/

This week, Karen and Robby get to know 3* Eventer Caitlin O'Roark. Caitlin shares her story of growing up in Virginia where her mom breeds sporthorses which led her, at a very young age meeting Lauren Nicholson. Caitlin eventually started taking lesson with Lauren and also David O' Connor. Today, Caitlin is know the head rider for Lauren where she competes some of Mrs. Mars' horses along with a couple of her own. We hope you enjoy getting to know Caitlin as much as we did!PC: Tidbits MediaFollow Caitlin's journey:https://www.instagram.com/caitlin_eventing/?hl=enhttps://www.tiktok.com/@caitlin_eventing?lang=enPlease support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

If you're tired of conflicting nutrition advice and just want to know what actually works in 2025 for a lean body, balanced hormones, and a healthy gut, this episode is for you. I'm breaking down the TRUE essentials of eating well in today's world, with a no-fluff, practical approach rooted in both science and real-life results. We'll talk about why high-quality animal protein, especially grass-fed meat and pasture-raised eggs, should be a foundation for most women. You'll learn how veggies and digestion are closely linked, and why gas and bloating might be telling you something deeper about your gut health. We'll also cover the best ways to enjoy fruit without blood sugar crashes, how to optimize your omega-3 intake for hormone support, and why natural salt is not the enemy despite what old-school advice might say. This is not a restrictive food list or trendy diet. It's a framework to help you eat in a way that actually supports your body long-term. Whether your goals are weight loss, hormone balance, or simply feeling better day to day, this episode will give you clarity on how to fuel yourself properly. Hit play and let's simplify your nutrition for good! DM me if you have questions or want help personalizing this for your season of life! Time Stamps: (2:16) Best Way To Eat In 2025 (6:28) Eating High Quality Meat (8:42) Eat Your Eggs (10:27) Eat Your Vegetables (12:06) Eat Your Fruits (13:51) Eat Your Omega 3's (15:22) Flavor With Salt (17:57) Steps For Weight Loss---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

We speak with RoseAnne Spallone-Nagle, a lifelong equestrian and a holistic financial strategist who works with business owners, high-achieving women, and multi-generational families to help them grow, protect, and transfer wealth in a way that aligns with their values. Equestrian B2B Guests and Links Episode 91:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: RoseAnne Spallone-Nagle - renagle@ft.newyorklife.com Equestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.

Karen and Robby get to know West Coast 4* Eventer, Tommy Greengard. Tommy tells the story of coming from non-horsey parents and finding his way to taking lessons at a large lesson barn. Tommy now runs his business out of Chocolate Horse Farm in Pataluma, CA. Tommy also shares with us what happened to him at the Kentucky 4* when he learned the wrong Dressage test. We also found out that Tommy has a Corgi named Buzz and of course we try to get him to enter in this years Maryland Corgi Cup. We hope you enjoy getting to know Tommy as much as we did!Follow Tommy's journey:https://www.instagram.com/tommygreengard/https://www.instagram.com/chocolatehorsefarm/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop