Podcasts about Equestrian

We are so excited to introduce you to our latest creation and incredible experience…the heard. A sacred portal for you to hear your truth. Your truth reflected back to you through voices of the heard - horse, human and guide individuals and collectives. A portal for you to attune to beautiful frequencies, receive incredible messages, activate your power, open your heart and feel deeply heard. Sacred as you witness and experience the potency of raw, vulnerable, authentic connection. An experience like no other that will welcome you home to yourself. Explore the magic here - https://www.felicitydavies.com.au/the-heard See you in the heard, Felicity x

In this episode Michelle shares what she has been learning from horses and their bodies and preferences while doing distance energy readings and healing. She mentions how there are often themes that come up and shares some of this week's discoveries and past trends from the horses. Get your free Human Design Bodygraph here: https://michelledavey.com/human-design/ Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook. Work with MichelleClick here for a list of services and 1:1 offers.

This week, Karen and Robby get to know 3* Eventer Caitlin O'Roark. Caitlin shares her story of growing up in Virginia where her mom breeds sporthorses which led her, at a very young age meeting Lauren Nicholson. Caitlin eventually started taking lesson with Lauren and also David O' Connor. Today, Caitlin is know the head rider for Lauren where she competes some of Mrs. Mars' horses along with a couple of her own. We hope you enjoy getting to know Caitlin as much as we did!PC: Tidbits MediaFollow Caitlin's journey:https://www.instagram.com/caitlin_eventing/?hl=enhttps://www.tiktok.com/@caitlin_eventing?lang=enPlease support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

On this Part 2 episode, co-hosts Dr. Tania Cubitt and Katy Starr continue their conversation with Dr. Erica Macon, assistant professor of equine science at Texas A&M University, diving deeper into practical nutrition and management for horses with PPID and insulin dysregulation, including:The results of Dr. Macon's study on Standlee pelleted forage and insulin responseWhether feeding one pound of ration balancer at once could trigger a laminitic episodeWhy feeding lean metabolic horses is more complex than it seemsWhat recent research says about seasonal spikes in insulin and winter laminitis risksThey also discuss the importance of building a trusted horse care team, realistic timelines for results, and how small management shifts can make a big difference in long-term health.

If you're tired of conflicting nutrition advice and just want to know what actually works in 2025 for a lean body, balanced hormones, and a healthy gut, this episode is for you. I'm breaking down the TRUE essentials of eating well in today's world, with a no-fluff, practical approach rooted in both science and real-life results. We'll talk about why high-quality animal protein, especially grass-fed meat and pasture-raised eggs, should be a foundation for most women. You'll learn how veggies and digestion are closely linked, and why gas and bloating might be telling you something deeper about your gut health. We'll also cover the best ways to enjoy fruit without blood sugar crashes, how to optimize your omega-3 intake for hormone support, and why natural salt is not the enemy despite what old-school advice might say. This is not a restrictive food list or trendy diet. It's a framework to help you eat in a way that actually supports your body long-term. Whether your goals are weight loss, hormone balance, or simply feeling better day to day, this episode will give you clarity on how to fuel yourself properly. Hit play and let's simplify your nutrition for good! DM me if you have questions or want help personalizing this for your season of life! Time Stamps: (2:16) Best Way To Eat In 2025 (6:28) Eating High Quality Meat (8:42) Eat Your Eggs (10:27) Eat Your Vegetables (12:06) Eat Your Fruits (13:51) Eat Your Omega 3's (15:22) Flavor With Salt (17:57) Steps For Weight Loss---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

We speak with RoseAnne Spallone-Nagle, a lifelong equestrian and a holistic financial strategist who works with business owners, high-achieving women, and multi-generational families to help them grow, protect, and transfer wealth in a way that aligns with their values. Equestrian B2B Guests and Links Episode 91:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: RoseAnne Spallone-Nagle - renagle@ft.newyorklife.com Equestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.

Karen and Robby get to know West Coast 4* Eventer, Tommy Greengard. Tommy tells the story of coming from non-horsey parents and finding his way to taking lessons at a large lesson barn. Tommy now runs his business out of Chocolate Horse Farm in Pataluma, CA. Tommy also shares with us what happened to him at the Kentucky 4* when he learned the wrong Dressage test. We also found out that Tommy has a Corgi named Buzz and of course we try to get him to enter in this years Maryland Corgi Cup. We hope you enjoy getting to know Tommy as much as we did!Follow Tommy's journey:https://www.instagram.com/tommygreengard/https://www.instagram.com/chocolatehorsefarm/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter four of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Purina Systemiq SupplementNot all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you're using a probiotic now or not, it's time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.Equine Discountshttps://www.ntra.com/equinediscounts/

Nica Quinn - horsewoman, artist, and channel - returns to the Being Herd podcast! This time the conversation flows in a slightly different direction as Nica shares with us where she is on her journey of website creation and how she sees the building of worlds to be a contributing factor to shifting the equine industry into a more healing and harmonious place. We discuss the power of sharing our unique gifts with the world, the importance of leaning into sensitivity and how the internet in general is a reflection and bridge within layers of our human consciousness, in a similar way to how the horses hold space for us to 'come online' to who we are. Enjoy and thank you for listening!Connect with Nica Quinn:Website: https://nicadrawsnature.com/Instagram: https://www.instagram.com/nica_draws_nature/?hl=en

Equiteam's Liz Daniels chats to the lovely Mary Jarvie about her journey from being an ‘adult learner' to a competent equestrian. As a horse-mad child and teenager, Mary describes riding as an addictive drug and the itch that she can now scratch – although her true equestrian learning didn't start until she was in her fourties. Mary reflects on the challenges that she has faced along the way, letting go of the adult learner label, and the realisation that your riding level isn't a reflection on the age that you started riding. 

Why is it that so many high-performing women, those who train hard, eat clean, and juggle intense work and family lives, still feel puffy, stuck, and exhausted no matter how “healthy” they are?  In this episode, we unpack a surprising hormonal pattern hiding beneath the surface: your body might be actively shutting down the very system you rely on for energy and fat loss. Through a powerful client case study, a runner, mom, and executive who couldn't figure out why her fat loss stalled, we dive into the hidden role of cortisol and cortisone. Her labs revealed flatlined cortisol and elevated cortisone, a red flag of chronic stress adaptation. This wasn't just mental overwhelm: her biology had hit the brakes. We break down how this protective mechanism, like a hormonal dimmer switch, turns off your body's ability to burn fat, regulate blood sugar, and respond to stress. When your system favors cortisone over cortisol, you enter a kind of metabolic “freeze,” where motivation, energy, and even hormones like estrogen and progesterone take a nosedive. You'll learn why this client's symptoms such as stubborn belly fat, exhaustion, and poor recovery weren't a matter of willpower, but survival. We share the exact next steps she took: from pulling back on cardio to rebuilding adrenal function and strength. If you're a high-achieving woman wondering why nothing seems to work anymore, this episode could be your lightbulb moment.  Time Stamps: (1:38) First Time Apart In A Long Time (4:17) Lesser Talked About Cortisone (11:59) The Nigerian Prince Dreams (14:50) What Low Cortisol Could Mean (22:12) Prioritizing Self Care---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

"I don't think that there is a wrong and a right. I think there is kindness and there is compassion and there is doing better but I don't think that there is a right and a wrong in the world of to ride or not to ride." - Güliz   Connect with Güliz at:  https://www.equuarius.com/ https://www.instagram.com/equuarius/   Connect with me at: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/

It's been a while since the latest episode so Michelle catches up with a bit longer than usual episode. In this episode, Michelle unpacks and shares 4 things that she has learned and implemented into her life that there's no going back from. You know those things that you believe in so hard you'd “die on a hill for”? Michelle shares 4 things that are that important to her and how she moves through the world with these teachings in mind. Get your free Human Design Bodygraph here: https://michelledavey.com/human-design/ Join the Conversation Want to connect or ask me a question? Find me on Instagram or Facebook. Work with Michelle Click here for a list of services and 1:1 offers.

On this Part 1 episode, co-hosts Dr. Tania Cubitt and Katy Starr have a conversation with Dr. Erica Macon, assistant professor of equine science at Texas A&M University, to talk about the challenges of managing equine metabolic disorders, including:Why horses that appear lean can still be at risk for metabolic issuesThe differences between insulin resistance and insulin dysregulationCommon misconceptions about “low NSC” feedsHow subtle signs like a cresty neck can indicate underlying problems And be sure to tune in to Part 2, which will release June 17th, where Dr. Macon shares the results of how Standlee pelleted forage impacts insulin levels in metabolic horses, potential feed management ideas that could help metabolic horses, and we discuss how and why horses might get laminitis in the winter.

If you are a soul led entrepreneur or an aspiring entrepreneur, this episode is going to be a soothing balm for your soul AND ACTIVATE YOU TO RISE!!!! To dive deeper and explore all the details for Nourished here - https://www.felicitydavies.com.au/nourished To connect with Emiscah, click here - https://www.emiscahrose.com/ https://www.instagram.com/emiscahrose/ To connect with me, check out: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/

In this solocast episode I dive into a more vulnerable share around what life has been presenting to me over the past few months, and how allowing space to access the infinite presence within me was the game changer!I would love to hear your thoughts, feelings, perspectives on this episode.Please feel free to DM or email me to let me know whether this episode brought anything up for you on a personal note!Connect with Dilara:Website: https://dilarapataudi.com/Instagram: https://www.instagram.com/dilarapataudi/?hl=en

If you're struggling with acne, breakouts, or dull skin, this episode is for you.  In the functional health world, we see skin issues not as isolated surface problems but as signs of deeper internal imbalances. I'll walk you through the five core systems I assess when working with clients dealing with chronic acne. From gut health to hormones, blood sugar, liver detox, and nervous system regulation.  You'll learn how issues like leaky gut, hormonal imbalances, or poor liver detox can manifest as inflammation on your skin. I also dive into the role of insulin resistance, stress, and environmental toxins in making things worse. Instead of quick-fix treatments, we focus on targeted strategies like comprehensive stool and hormone testing, food and supplement protocols, and lifestyle shifts that actually address the root cause.  I'll also share what I look for in test results, what symptoms matter most and what you can start doing now to support clearer skin from the inside out.  Whether your breakouts are linked to PMS, stress, or digestive issues, you'll leave this episode with clarity and next steps. Remember: your skin is a mirror of your internal health and healing is possible.   Time Stamps: (1:20) MURPH Hangover (3:12) Fortunate Teenager Years (9:32) #1: Your Gut Health (13:57) Coming Off Unnecessary Medication (14:46) #2: Hormonal Imbalances (19:02) #3: Blood Sugar and Insulin (22:06) #4: Inflammation and Liver Health (27:07) #5: Stress and Nervous System (29:32) Questions To Ask Yourself (31:57) Reach Out If You Need Help---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

We speak with attorney Kimbrell Hines about the importance of contracts. She breaks down the different types of contracts, what you should think about when entering contracts, and how to protect yourself with contracts. Equestrian B2B Guests and Links Episode 90:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: Kimbrell Hines - Website | LinkedIn | Instagram | TikTokEquestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.

Are airbag vests protecting young equestrians or putting them at risk? Sports medicine physician Sarah Gould, M.D., and engineering research scientist Kevin Schrum discuss unexpected injuries linked to equestrian air vests. They explain how the vests function, why pediatric riders may be especially vulnerable to related injuries, and why stronger data is needed to determine whether these devices should be used.

Karen and Robby meet Sara Schulman. Sara is an inspiration to the Amateur in the sport of Eventing. While she works a full time job, Sara is able to train and compete and was even able to place 2nd at the 2024 Maryland 3*L where she held the position from start to finish. Sara is now competing at the Advanced level and have plans to go all the way in the sport. It was so much fun getting to know Sara and we think you will enjoy her story!To follow Sara's journey:https://www.instagram.com/_saraschulman/?hl=enPlease support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

Rachel Knott returns to the Being Herd Podcast! After our wonderful initial conversation Rachel is back with us to share some wisdom she has learned on her journey as a teacher of Applied Zoopharmacognasy. Rachel dives into some helpful stories for us to gain insight from, stories which remind us of the inherent reflection in al life around us. Towards the end of the episode Rachel brings in the energies of Cedar, Frankincense, and some of the plants in her own garden to answer a few questions which felt relevant at the time.For anyone interested in connecting with the magical plant realms at a deeper level, this episode is for you!Thank you Rachel! Connect with Rachel:Website: https://myanimalmatters.co.uk/Instagram: https://www.instagram.com/myanimalmatters/?hl=en

This week, we did something I've never talked about publicly before: a 72-hour water fast! But before you picture weight loss gimmicks or punishment, let's set the record straight: this was a functional health experiment rooted in curiosity, not restriction.  Inspired by Fast Like a Girl by Dr. Mindy Pelz, I timed this fast with my Power Phase (Days 1–10 of my cycle) to align with rising estrogen and maximize the benefits. In this episode, I walk you through the “why” behind this advanced strategy—deep cellular cleanup, gut healing, immune support, and a major mental clarity reset. We'll unpack the science of what happens at different fasting milestones and why this isn't something I recommend as a starter strategy for clients. You'll also learn how women should approach fasting differently than men, especially in relation to their cycles and hormone resilience. I'll share how I prepped, what I experienced physically and emotionally, and what this fast revealed about my relationship with hunger, discipline, and intuition. Spoiler: this wasn't easy, but it was powerful. Whether or not a long fast is right for you, my goal is to encourage deeper body awareness and smarter strategies; not extremes. Tune in to hear what surprised me most, how this ties into hormone health, and why syncing with your cycle might be the missing piece.  If you've ever felt confused about fasting, this episode will help you reframe it entirely. DM me your questions or share this episode with a friend who needs a fresh take on fasting.  Time Stamps:  (1:12) All The Positive Emotions(3:04) Defining The 72 Hour Fast(7:30) Starting The Water Fast(9:23) Favorite and Least Favorite Parts(16:32) Why We Did This(25:54) Feeling The Detox(28:48) Using Black Coffee(33:42) Let Us Know If You Have Questions---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter three of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Purina Systemiq SupplementNot all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you're using a probiotic now or not, it's time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.

Natalia Graf-Anders is the founder and CEO of Sync Equestrian, a U.S.-based equestrian apparel brand established in 2019. The company is known for designing performance wear that caters to diverse body types, aiming to make every rider feel confident and powerful. In addition to her work with Sync Equestrian, Natalia leads Sync Academy, where she offers programs focused on transforming one's financial mindset and business growth strategies. Drawing from her personal journey of overcoming financial struggles, she emphasizes the power of shifting subconscious beliefs to achieve abundance. Originally from Germany, Natalia has built a multi-million dollar brand in the U.S., combining her passion for equestrianism with entrepreneurship. Connect with Natalia: Sync Equestrian Website: https://syncequestrian.com/ Sync Academy Website: https://www.sync-academy.com/ Natalia's Instagram: https://www.instagram.com/nataliaornatascha/

Robert Hogarth is a leading equestrian presenter, commentator, and work rider who brings the sport to life for millions. Having worked at top racing events across the UK and internationally, Robert's passion and knowledge shine through in every broadcast.A rider himself, Robert's hands-on experience gives him a unique perspective on commentary, making his insights invaluable for spectators and industry professionals alike. In this episode, we explore the world behind the microphone, the excitement of major race days, and the evolving landscape of equestrian broadcasting.IN THIS EPISODE:Robert shares his journey from riding on the farm to becoming a leading voice in equestrian media.The art of race day commentary - how preparation and enthusiasm create an unforgettable experience for audiences.Behind the scenes at ITV Racing - what it takes to deliver world-class coverage and engage millions of viewers.What makes Grand National wins so special, and the emotional impact of legendary victories.The future of equestrian broadcasting - how coverage is evolving and where the industry is heading.The role of social media in equestrian sports - why positivity and kindness matter in shaping public perception.All this and so much more in this episode of THE EQUESTRIAN EXPERIENCE.

Karen and Robby meet 4* West Coast Eventer, Taren Hoffos. Taren shares her story of growing up in California where her family bought Copper Meadows and would hold events up to the 4*. Now Taren runs her business out of the family farm where she teaches lessons and hosts clinics. We had a great time getting to know Taren and we hope you do too!PC: Alison Green for Shannon Brinkman PhotoTo follow Taren's journey:https://www.facebook.com/THEventinghttps://www.instagram.com/tarenhoffos/https://www.instagram.com/coppermeadows/https://coppermeadowseventing.com/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

When something's wrong with your horse, how quickly would you catch it?On this episode, co-hosts Dr. Tania Cubitt and Katy Starr break down the vital signs of a healthy horse and how understanding your horse's “normal” can help you recognize subtle changes before they become serious (or expensive) problems.They cover:What's considered normal for a horse's temperature, pulse, and respirationHow travel, exercise, stress, and seasonal changes can affect vital signsWhat signs suggest your horse might be in distress, even if they “look fine”Why being proactive with horse care helps you avoid costly emergenciesDon't wait for a health scare to start paying attention. Learn how to stay one step ahead and become your horse's strongest advocate!

What if improving your gut health didn't require expensive supplements, fancy tests, or endless trial and error? In today's episode, we dive into the often-overlooked lifestyle foundations that can significantly improve digestion, reduce bloating, and help you finally feel good after meals without needing a single lab result. We start with meal hygiene: how you eat is just as important as what you eat. Digestion begins in the brain, and simple changes like slowing down, turning off distractions, and chewing thoroughly can kickstart your gut's natural processes. You'll learn how stress and multitasking at meals divert blood flow away from the gut and how to set the stage for digestion by being present, cooking your own food, and even doing a quick breathing exercise. Next, we cover meal timing, and how aligning your eating habits with your body's natural rhythms can support the "housekeeping" system of your gut. You'll learn how a consistent eating schedule and small shifts like starting your day with warm lemon water can make a big impact. We also tackle what to eat specifically for constipation and diarrhea. From fiber types and fluid intake to soothing herbal teas and smart food swaps, you'll walk away with real strategies that work. Plus, we share our go-to cheat sheets for stool consistency and explain when it is time to use supplements or run labs. Even if supplements become part of your long-term plan (like they are for some of our clients), these lifestyle shifts are the groundwork for sustainable gut health.  Listen in and take the first step toward better digestion naturally.  Time Stamps: (3:32) GI Issue Call Recently (6:56) The Three Big Pillars of Gut Health (7:19) How You Eat and Meal Hygiene (13:47) Duration of Eating and Slowing Down (16:52) Drinking Too Much Water During Meals? (18:02) Deep Breaths Before Eating (18:57) Lowering The Intensity of Exercise (20:03) Meal Timing (22:24) My Preferred Tea Blend (24:57) What To Eat (26:40) Working Through Constipation (31:06) One Supplement We'll Discuss (37:57) Reach Out If You're Interested In Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

This episode is all about chaos, camels, and croissants! Join us as we relive our hilariously unpredictable trip to Morocco and Paris—from Kelly's accidental “kidnapping” to Cece's car crash-turned-travel anecdote. We somehow found ourselves in a camel jockey club (don't ask), debated carry-on-only packing, and ate our way through France, one pastry at a time.With equestrian energy and zero chill, we unpack the magic and madness of international travel—balancing adventure with logistics and finding joy in the most unexpected moments. Grab your champagne and saddle up for a ride full of laughs, lessons, and maybe a few travel tips you didn't know you needed.

Struggling with unbalanced, rushed, or messy canter transitions? You're not alone. And the good news is, it doesn't have to stay this way. In this episode of Strides Revisited (from 2020) of the Daily Strides Podcast for Equestrians, I'm sharing 3 practical steps you can implement on your very next ride to dramatically improve your canter transitions. Whether you're riding alone in a back paddock or schooling in an arena, these simple mindset and position shifts will help you plan better, ride with more clarity, and finally allow your horse to move freely into the canter. This is a must-listen for any rider who has ever felt like they were catapulted into canter… or worse, ended up rushing into it with no balance or connection.

Sometimes you meet people who are very interesting, then sometimes you meet people who have lived a fascinating life, almost like a movie! That is a great description of my two guests today! Till & Renee von Ruexleben now live at the lake, but their path to get here started in Germany, and led them on a life adventure that included Breckinridge, Tampa and an eight-week RV trip of over 20,000 miles! Covid, a puppy and pregnancy is what actually brought them to the lake, originally just a stop, but a short stay at the Ritz, compelled them to eventually relocate here as their permanent home! I'm not going to spoil the details, you MUST hear the whole story! And the story doesn't stop there, they have now opened an equestrian center like nothing we've ever seen. You'll hear the details of that too, as we share the remarkable story adventure of their lives, so far! Today's Guests: Till & Renee von Reuxleben Website: https://loe.center/ Sponsors: Tim Broyles State Farm; ProSouth Electric; Habitat for Humanity of Putnam https://mydowntownagency.com/ https://www.prosouthelectric.com/ https://www.putnamcountyhabitat.org/

Chase Summerville is a junior Business Administration major at St. Andrews University and competes on the school's Western IHSA Team under coach Carla Wennberg. Over his first two years, he has won multiple titles, including three IHSA Semi-Final Champion titles, one National Champion title, and three Reserve National Champion titles. In 2025, he added three more championships at the IHSA Western Semi-Finals. Outside of competition, he promotes equestrian opportunities in the Southeast as a YEDA Promotional Ambassador.      

This episode delves into the intricate and often overlooked realm of estate planning, with a particular emphasis on its significance for equestrians. Attorney Andrea Sinner, guides us through the complexities surrounding this crucial topic, providing clarity on legal terms and simplifying the steps necessary to initiate the planning process. Andrea emphases that the act of organizing one's affairs is a demonstration of responsible love, both for family and animals alike. Listen in...Equestrian B2B Guests and Links Episode 89:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: Attorney Andrea Sinner - Stable LegaciesEquestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.Time Stamps:00:09 - Introduction to Equestrian B2B Podcast03:08 - Navigating Estate Planning: Starting the Conversation30:54 - Understanding Estate Planning: Wills and Trusts41:58 - The Importance of Estate Planning for Animal Owners01:10:08 - The Importance of Estate Planning for Equestrians

This episode delves into the intricate and often overlooked realm of estate planning, with a particular emphasis on its significance for equestrians. Attorney Andrea Sinner, guides us through the complexities surrounding this crucial topic, providing clarity on legal terms and simplifying the steps necessary to initiate the planning process. Andrea emphases that the act of organizing one's affairs is a demonstration of responsible love, both for family and animals alike. Listen in...Equestrian B2B Guests and Links Episode 89:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: Attorney Andrea Sinner - Stable LegaciesEquestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.Time Stamps:00:09 - Introduction to Equestrian B2B Podcast03:08 - Navigating Estate Planning: Starting the Conversation30:54 - Understanding Estate Planning: Wills and Trusts41:58 - The Importance of Estate Planning for Animal Owners01:10:08 - The Importance of Estate Planning for Equestrians

Is the "just be consistent" advice getting old? By now, you've heard this advice at least a million times—from entrepreneurs, athletes, experts, coaches, and even humble newsletter writers. And they're all absolutely right. Consistency is the difference maker. The one common thread behind every major success story. But here's the problem: No one ever tells you how to be consistent—and let's be honest, it's easier said than done. Life gets chaotic. Motivation fades. Discipline wavers. Consistency breaks. Fortunately, I've spent hundreds of hours thinking about this exact problem—and I've distilled that thinking into a short list of practical strategies to help anyone become more consistent. In this episode, we are going to cover 7 practical strategies for staying consistent that aren't just a pass/fail perspective and actually make sense for pursuing the goals we want in our lives. Time Stamps: (1:18) Mama Pozos in Town (2:38) Consistency and Shoutout to Sahil Bloom (3:33) Main Points Of The Article (5:52) #1: Every Day Is Easier Than Most Days (8:02) #2: Fire In The Act, Grace In The Amount (12:02) #3: Mornings Are Your Cheat Code (14:47) #4: Harness The Power of Peer Accountability (18:52) #5: Use Progressive Overload To Build The Muscle (22:22) #6: Never Try To Make Up For A Miss (25:34) #7: Focus On The Trend, Not The Position (29:43) Managing Your Imperfections---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

On today's show, we touch base with our Making the Makeover rider, Sam Fawcett, on assessing potential in a Makeover horse. We chat with New Vocations for a training tip and introduce our adoptable horse of the week. Stay tuned...Hosts: Joy Hills and Kristen Kovatch Bentley of The Horseback WriterImage Credit: Retired Racehorse RadioTitle Sponsor: Kentucky Performance ProductsMedia Partners: The Thoroughbred Makeover and New Vocations Racehorse AdoptionGuest: Sam FawcettNew Vocations Segment: Adoptable HorseAdditional Support Provided by: Cashel Company, Retired Racehorse Project, Equestrian+, and Listeners like You!

Thanks for joining us on Sleep Stories for Equestrians, where we begin a fictional tale told by a beautiful bay mare: The Elf and Her Friends - A Horse Story Founded on Fact by Isabel WortleyThis episode contains chapter two of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.Mentioned in this episode:Purina Systemiq SupplementNot all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you're using a probiotic now or not, it's time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.

On today's show, we touch base with our Making the Makeover rider, Sam Fawcett, on assessing potential in a Makeover horse. We chat with New Vocations for a training tip and introduce our adoptable horse of the week. Stay tuned...Hosts: Joy Hills and Kristen Kovatch Bentley of The Horseback WriterImage Credit: Retired Racehorse RadioTitle Sponsor: Kentucky Performance ProductsMedia Partners: The Thoroughbred Makeover and New Vocations Racehorse AdoptionGuest: Sam FawcettNew Vocations Segment: Adoptable HorseAdditional Support Provided by: Cashel Company, Retired Racehorse Project, Equestrian+, and Listeners like You!

Your horse is guiding you to embrace your animal communication, energy reading and energy healing gifts. Are you ready? Apply for The Equestrian Alchemist here - https://www.felicitydavies.com.au/the-equestrian-alchemist Dive into Animal Communication Foundations here - https://www.felicitydavies.com.au/ACF Explore all of my current offerings here - https://www.felicitydavies.com.au/offerings Connect with me on Instagram - https://www.instagram.com/felicitydavies_/ or Facebook https://www.facebook.com/felicity.davies.horsewomanship/  And I will see you where I see you next :)  Felicity x

Samantha Clark joins us live from Badminton Horse Trials in England and Shiela Haviland tells us all about the Old People's Riding Club. Plus, some new prizes announced for Really Bad Adz. Listen in…HORSES IN THE MORNING Episode 3688 – Show Notes and Links:The HORSES IN THE MORNING Crew: Glenn the Geek and Jamie JenningsTitle Sponsor: Kentucky Performance ProductsGuest: Samantha Clark from BadmintonGuest: Shiela Haviland, president of Old People's Riding ClubAdditional support for this podcast provided by: Equestrian +, My New Racehorse and Listeners Like YouTime Stamps: 04:00 - Daily Whinnies13:30 - Ron Davis29:30 - Farm Boy News34:52 - Realli BAD Asdz

Samantha Clark joins us live from Badminton Horse Trials in England and Shiela Haviland tells us all about the Old People's Riding Club. Plus, some new prizes announced for Really Bad Adz. Listen in…HORSES IN THE MORNING Episode 3688 – Show Notes and Links:The HORSES IN THE MORNING Crew: Glenn the Geek and Jamie JenningsTitle Sponsor: Kentucky Performance ProductsGuest: Samantha Clark from BadmintonGuest: Shiela Haviland, president of Old People's Riding ClubAdditional support for this podcast provided by: Equestrian +, My New Racehorse and Listeners Like YouTime Stamps: 04:00 - Daily Whinnies13:30 - Ron Davis29:30 - Farm Boy News34:52 - Realli BAD Asdz

Sometimes you meet people who are very interesting, then sometimes you meet people who have lived a fascinating life, almost like a movie! That is a great description of my two guests today! Till & Renee von Ruexleben now live at the lake, but their path to get here started in Germany, and led them on a life adventure that included Breckinridge, Tampa and an eight-week RV trip of over 20,000 miles! Covid, a puppy and pregnancy is what actually brought them to the lake, originally just a stop, but a short stay at the Ritz, compelled them to eventually relocate here as their permanent home! I'm not going to spoil the details, you MUST hear the whole story! And the story doesn't stop there, they have now opened an equestrian center like nothing we've ever seen. You'll hear the details of that too, as we share the remarkable story adventure of their lives, so far! Today's Guests: Till & Renee von Reuxleben Website: https://loe.center/ Sponsors: Tim Broyles State Farm; ProSouth Electric; Habitat for Humanity of Putnam https://mydowntownagency.com/ https://www.prosouthelectric.com/ https://www.putnamcountyhabitat.org/

If you have ever felt like you have struggled to find a mentor that feels like a great match to support you, you are not alone and there is nothing wrong with you. I want you to know that you can allow yourself to open up and work with someone that is a perfect fit for you in a really nourishing way.  Explore all of my current offerings here- https://www.felicitydavies.com.au/offerings Dive into the free Cultivating Confidence Masterclass here -https://www.felicitydavies.com.au/cultivating-confidence And connect with me on Instagram and Facebook. Let's do this! Felicity x  

Karen and Robby get to know Yves Sauvignon. Yves is native to France but moved to the West Coast to start Oakridge Training Stables in 1981. Since moving to the states, Yves has produced many top  names in the sport and was a Gold Medal YR coach. Yves talks about how he always knew he wanted to be a trainer and the schooling he went through in France. We hope you enjoy getting to know Yves as much as we did! Oakridge Training Stables:https://www.facebook.com/profile.php?id=100057808293659Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

In this second part of my conversation with Stacy Westfall, we dive deep into the marketing strategies that helped her build a successful equestrian business. If you're an equestrian entrepreneur looking for real, actionable insights to take your marketing game to the next level, this episode is for you.Stacy shares her top marketing tips, including how she approaches social media, podcasting and YouTube in her business — and, how that has evolved through the years.You'll hear why podcasting has been a game-changer for her business, helping her build meaningful connections with her audience, and how you can leverage similar strategies to engage your own audience on a deeper level.Plus, you'll discover simple yet powerful mindset shifts Stacy has made along the way that have set her up for long-term, sustainable success. Show Notes (also known as “Where to read a quick summary of what we talked about here and get links I mentioned.”) are over at Stormlily.com/176

The social aspect of cutting back or eliminating alcohol can be really stressful and I've been there too… The inevitable questions you might face if you don't order alcohol in a friend group or turn down a drink your friend really wants you to try… we've been there. In today's episode, we're going to share 6 strategies that we actually got from Julie Helms, a communication and skills expert. These are awesome strategies for someone like me, an enneagram 9, who doesn't like to be direct and confrontational if I don't have to be. Your choices are your own, and you don't owe anyone an explanation.  And while setting strong verbal boundaries (like “I'm not drinking tonight”) *IS* an option, these non verbal strategies might help you navigate situations with more comfort and grace, while inviting less follow-up questions. From ordering a mocktail with confidence to "I'll start with water, thank you" and never ordering a drink to a drink getting mysteriously "lost", these ways have saved us in those times we were cutting back but didn't want to explain ourselves. Time Stamps: (1:32) Our Incredible Team (3:09) Your Relationship With Alcohol (4:51) Alcohol Can Be Adding Fuel To The Fire (11:22) Drinking in Social Settings (12:42) #1: Order A Mocktail With Confidence (15:45) #2: You Can Have The Drink Poured But Not Drink It (17:20) #3: I'll Start With Water Thanks (19:07) #4: Keep It Simple and Say No Thanks (20:15) #5: The Toasting Trick (22:57) #6: Drink Gets Lost Throughout The Night---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Jamie tells us all about her visit to the KY Three Day and sat down with Michael Blowen of Old Friends for a fascinating chat. Dr. Michelle DeBoer talks about The Horse Food Pyramid and some Weird News. Listen in…HORSES IN THE MORNING Episode 3681 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: State Line Tack HRN coupon code Get 30% OFF any $129 order. Enter coupon code HRN at checkout. Please note: Some products are not eligible for the add'l discount due to manufacturer restrictions. These are noted in your shopping cart.Guest: Michael Blowen of Old FriendsGuest: John Nicholson of Old FriendsGuest: Dr. Michelle DeBoer Article | Facebook Additional support for this podcast provided by: Daily Dose Equine, Equine Network, Equestrian + and Listeners Like YouTime Stamps:03:30 - Daily Whinnies15:00 - Michael Blowen45:00 - Dr. Michelle DeBoer01:06:00 - Auditor Post Show

Karen and Robby get to know West Coast 3* rider, Gabriella Ringer. Gabriella was just announced to the 2025 USEA Emerging Athlete Under 21 Program and she tells us all about the process and what's to come. She also tells us her story of growing up and riding at a Dude Ranch only to be upset when the only lesson barn around taught English. Thankfully, Gabriella found Eventing and along with her horse Get Wild placed 4th recently at the Twin Rivers 3*. We hope you enjoy getting to know Gabriella as much as we did.To follow Gabriella's journey:https://www.instagram.com/eventingwild/?hl=enPlease support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

Jamie tells us all about her visit to the KY Three Day and sat down with Michael Blowen of Old Friends for a fascinating chat. Dr. Michelle DeBoer talks about The Horse Food Pyramid and some Weird News. Listen in…HORSES IN THE MORNING Episode 3681 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: State Line Tack HRN coupon code Get 30% OFF any $129 order. Enter coupon code HRN at checkout. Please note: Some products are not eligible for the add'l discount due to manufacturer restrictions. These are noted in your shopping cart.Guest: Michael Blowen of Old FriendsGuest: John Nicholson of Old FriendsGuest: Dr. Michelle DeBoer Article | Facebook Additional support for this podcast provided by: Daily Dose Equine, Equine Network, Equestrian + and Listeners Like YouTime Stamps:03:30 - Daily Whinnies15:00 - Michael Blowen45:00 - Dr. Michelle DeBoer01:06:00 - Auditor Post Show