Podcasts about Equestrian

Jamie and Glenn are back with a winter storm update as we check in with Lisa in Tennessee. Laura St Clair tells us all about ICONEQ and there is some racing news. Listen in… HORSES IN THE MORNING Episode 3870 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StorePic Credit: AuditorsGuest: Lisa Wysocky on the winter stormGuest: Laura St Clair of ICONEQAdditional support for this podcast provided by: Equestrian +, Equine Network and Listeners Like YouTime Stamps: 00:00 — Intro/Hosts welcome00:31 — Winter storm update06:35 — Call with Lisa (TN weather)14:03 — Daily Whinnies15:00 — Racing/Pegasus Cup22:34 — Horse of the Year; Liz update27:25 — IconEQ app interview41:58 — Trade show recap49:55 — Brooke & Kat interview57:36 — Cheez-Its/gluten-free 1:00:00 — Palmetto bug humor

In today's episode, I'm sitting down with Krista Moreland, one of our incredible functional health coaches here at Vital Spark, to share her story, her breaking point, and the moment that changed everything. Krista joined our team in early 2025 with over a decade of coaching experience, but her journey goes far deeper than credentials. Before motherhood, she was a two-sport college athlete whose identity was built on discipline, performance, and mental toughness. Then she became a mom, and everything she thought she knew about herself began to shift.Krista opens up about navigating early motherhood while caring for a medically complex baby, including her son's heart surgery at just four months old. She shares the shame, fear, and invisible stress she carried, and how food became her unexpected escape during that season. As a former athlete who had never used food emotionally, this struggle left her feeling confused and lost inside her own body. We talk about the identity shock no one prepares women for, especially high-achieving moms who are used to holding it all together.Krista takes us into the quiet breaking point that happened in her bathtub, where she realized no one was coming to rescue her. That moment wasn't about weight loss, but about choosing herself again. We explore how healing her relationship with food and her body changed the way she showed up as a mom, partner, and woman. This conversation is for any woman who feels like she used to know who she was and is ready to find her way back. Time Stamps: (3:08) Before Motherhood and College Days (6:54) Identity Shift to Motherhood (18:32) Leadership In The Home (23:22) Managing The Mind and Emotions (33:02) Where Coach Krista Is In Her Journey Right Now (37:10) You Are Not Broken (40:02) Where To Find Coach Krista---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Jamie and Glenn are back with a winter storm update as we check in with Lisa in Tennessee. Laura St Clair tells us all about ICONEQ and there is some racing news. Listen in… HORSES IN THE MORNING Episode 3870 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StorePic Credit: AuditorsGuest: Lisa Wysocky on the winter stormGuest: Laura St Clair of ICONEQAdditional support for this podcast provided by: Equestrian +, Equine Network and Listeners Like YouTime Stamps: 00:00 — Intro/Hosts welcome00:31 — Winter storm update06:35 — Call with Lisa (TN weather)14:03 — Daily Whinnies15:00 — Racing/Pegasus Cup22:34 — Horse of the Year; Liz update27:25 — IconEQ app interview41:58 — Trade show recap49:55 — Brooke & Kat interview57:36 — Cheez-Its/gluten-free 1:00:00 — Palmetto bug humor

Jamie, Lisa and Coach Jenn delve into indoor arena construction and the potential for giraffe housing. Auditor Rachel shares her new horse story. Bad Ads features plenty of donkeys this week.HORSES IN THE MORNING Episode 3869 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Ashley Winch, Director of Podcast Operations at Horse Radio NetworkGuest: Auditor RachelTitle Sponsor: Kentucky Performance Products - ElevateAdditional support for this podcast provided by: Equestrian+ and Listeners Like YouTimestamps:Daily Whinnies: 03:55Rachel Interview: 11:04Really Bad Ads: 25:33

Jamie, Lisa and Coach Jenn delve into indoor arena construction and the potential for giraffe housing. Auditor Rachel shares her new horse story. Bad Ads features plenty of donkeys this week.HORSES IN THE MORNING Episode 3869 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Ashley Winch, Director of Podcast Operations at Horse Radio NetworkGuest: Auditor RachelTitle Sponsor: Kentucky Performance Products - ElevateAdditional support for this podcast provided by: Equestrian+ and Listeners Like YouTimestamps:Daily Whinnies: 03:55Rachel Interview: 11:04Really Bad Ads: 25:33

This episode of Equestrian Mastermind is sponsored by VetCS. VetCS is an equine veterinarian–founded company creating science-backed hemp products for everything from joint support to calming solutions for stressful situations. Their clean, consistent formulas are made by horse people who truly understand horses. Visit https://vetcs.com/pages/in-stride to purchase and use code InStride20 for 20% off.    This is Season 3, Episode 1 of Equestrian Mastermind, featuring world-class riders Phillip Dutton, Tik Maynard, Will Coleman, and Michael Pollard, guided by transformational life coach Natalie Hummel.  In this episode, the group explores clarity, the deeper why behind everything they do, beyond results, rankings, or wins. Natalie leads an honest conversation about what continues to pull these riders forward at the highest level of the sport.  Throughout the episode, they reflect on: • Where they find inspiration when motivation feels low • Moments in their careers when accomplishments didn't bring the fulfillment they expected • What still drives them when external pressure and expectations are stripped away  Join Natalie, Tik, Michael, Phillip, and Will for a thoughtful, candid conversation on purpose, fulfillment, and what truly sustains a long-term career at the top of the sport.    Equestrian Mastermind is brought to you by Ride iQ.     Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable.     If you want to give it a try, you can learn more and start your free 14-day trial at Ride-iQ.com⁠.     Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher's eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.     Ask An Expert is your go-to podcast for practical, real-world advice from top equestrian professionals. From improving your riding to mastering everyday horse care, our experts break it all down. Listen wherever you get your podcasts: https://pod.link/1776969830 

This episode features Chloe Carabasi, a working actress, model, and social media creator who also happens to be an equestrian, former college polo player, and total horse nerd in the best way. Joining us as co-host is former guest Jim Seilsopour. Chloe shares her unique path from Pennsylvania hunter/jumper barns to doubling for Zendaya in major commercials, and talks about finding joy and community through horses, how equestrian skills have helped her stand out in Hollywood, and what it really takes to ride on camera at a full gallop in a ball gown.Key topics we discussed:How polo shaped Chloe's equestrian journey from Pennsylvania to Texas to Los AngelesBalancing creative ambition with competitive riding (and the budget battles that come with it)The behind-the-scenes of doubling Zendaya in a high-stakes perfume commercialWhy learning new disciplines makes you a better horseperson and actorFinding joy and play in a sport that often takes itself too seriouslySocial Media Links:Instagram: @chloecarabasiTikTok: @chloecarabasiHorse People Podcast:Instagram: @horsepeoplepodcastSubscribe to Horse People wherever you listen to podcasts. And if you liked Chloe's episode, share it with a friend who thinks horses and Hollywood don't mix. They're wrong

Vont stirs the pot about not learning to swim and Bailey gets burned.See omnystudio.com/listener for privacy information.

Vont stirs the pot about not learning to swim and Bailey gets burned.

let me know in the comments if you agree or not!

If you're getting everything done on the outside but feel exhausted, foggy, and feel like giving up on the inside, this episode is for you.High functioning burnout is the state where your nervous system stays on constant alert while your life keeps demanding more.It shows up most often in high achievers like entrepreneurs, corporate women, and medical professionals who are praised for pushing through.In this episode, I break down 18 subtle but powerful signs that your body is stuck between high cortisol and total collapse.We'll talk about why rest feels unsafe, stillness makes you anxious, and productivity comes in extreme waves instead of balance.You'll recognize the patterns of irritability, avoidance, overstimulation, and mental exhaustion that don't look like classic burnout.I explain what's actually happening inside your nervous system when you feel wired but tired, motivated but flat, social yet depleted.This isn't a motivation problem or a discipline issue, it's a regulation issue. You'll learn why pushing harder only deepens the loop and what happens if these signals are ignored long term.We'll connect the dots between chronic stress, dopamine crashes, cortisol dysregulation, and hormonal fallout.Most importantly, this episode will help you name what you're experiencing so you can stop blaming yourself.Burnout doesn't always look like quitting or falling apart, sometimes it looks like functioning too well for too long. If you want your life to feel as good as it looks, this conversation is a wake up call. Time Stamps: (1:20) Both Looking Good Today(2:22) Natalie Ellis Quote(3:35) Between High and Low Cortisol(5:18) 18 Signs You Are High Functioning Burnout(25:52) What To Look For If This Resonates With You---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Jamie and Larissa share their plans for the upcoming Defender Kentucky Three Day Event and we hear more about Larissa's new horse. Auditor Mandi joins us to review OEQ Women's Winter Riding Tights (hint, they're amazing AND ON SALE). Then, it's all laughs to the end with Jamie + Ashley + ReAllI BaD Adz, Happy Friday Horseworld! Listen in… HORSES IN THE MORNING Episode 3864 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Ashley Winch, Director of Podcast Operations at Horse Radio NetworkGuest: Larissa BowkerGuest: Auditor MandiTitle Sponsor: Kentucky Performance Products - AirwiseProduct Review: OEQ Women's Winter Riding TightsAdditional support for this podcast provided by: Equestrian+ and Listeners Like YouTimestamps:Daily Whinnies: 02:25Larissa Interview: 12:45Product review with Mandi: 23:45Really Bad Ads: 31:35

Jamie and Larissa share their plans for the upcoming Defender Kentucky Three Day Event and we hear more about Larissa's new horse. Auditor Mandi joins us to review OEQ Women's Winter Riding Tights (hint, they're amazing AND ON SALE). Then, it's all laughs to the end with Jamie + Ashley + ReAllI BaD Adz, Happy Friday Horseworld! Listen in… HORSES IN THE MORNING Episode 3864 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Ashley Winch, Director of Podcast Operations at Horse Radio NetworkGuest: Larissa BowkerGuest: Auditor MandiTitle Sponsor: Kentucky Performance Products - AirwiseProduct Review: OEQ Women's Winter Riding TightsAdditional support for this podcast provided by: Equestrian+ and Listeners Like YouTimestamps:Daily Whinnies: 02:25Larissa Interview: 12:45Product review with Mandi: 23:45Really Bad Ads: 31:35

One of today's stories was a request sent in by a listener who was curious to know what happened to their childhood babysitter. The second case is making local headlines for offering a local council chair to a murderer. So let's get into 2026 with the same damn stories, the same damn outrage and the same damn themes. Teenage girls, disposed of like trash, their killers usually facing the smallest of consequences. Today I'll be telling you the stories of Robyn Jones and Nikki Thrasher.For an extended version of the episode, join our Patreon for just $1! To get started on your own newspapers.com journey, Go to Newspapers.com/Crime. When you sign up, use discount code MurderInTheRain to get 20% off!Visit justaddBUOY.com/MITR to get started with some Buoy drops focused on Hydration, digestion, brain health, Immunity, rescue, or energy!Accidental Autoerotic Deaths and Mental Disorder: A Scoping Review - PMC - Classmates.com 1984 Pendleton High - BeenVerified.com Report Richard Russell Meyer - Robyn Johns (1978-1996) - Find a Grave Memorial - Statesman Journal Dec 29 1996- Obituaries - Oregon Judicial Department- Online Records Search A99984 - History of Toledo - Corvallis Gazette Times- December 3 1996- Toledo police look for leads to missing woman - Oregon Judical Department Online Records Search, Meyer, Richard Russell - East Oregonian July 15 1985- Dispositions - Corvallis Gazette Times December 25 1996- Man charged in death of Toledo woman - The Oregonian October 8 1997- Toledo man goes on trial in death of woman, 18 - The Observer October 9 1997 Murder Trial Heats Up - The Register Guard October 10 1997- Trial begins in death of 18 year old woman - The Oregonian October 14 1997- Toledo man found guilty of intentionally killing teen - Visor.com Victim Information System in Oregon - The Observer October 14 1997- Jury convicts man in slaying - Corvallis Gazette-Times December 3 1996- Toledo police look for leads to missing woman - The Oregonian, December 24, 1996- Autopsy due on body of young woman - Statesman Journal, December 24, 1996 Newport: Body found may be missing teen - Corvallis Gazette Times, December 24, 1996- Body found may be that of Toledo woman - Statesman Journal December 27 1996- Obituaries - Convicted killer speaks out after controversy over police oversight board selection - Correspondence Press Release - The Oregonian Nov 29 1994- Woman's death a possible homicide - The Register Guard Nov. 29 1994- Equestrian finds body of woman - The Oregonian Nov 30 1994- Police Skeptical of Victim's Crime Report - The Oregonian December 1 1994- Roseburg teen held in slaying of woman - The Register Guard December 1 1994- Teen-ager arrested in woman's slaying - Statesman Journal Dec 2 1994- High School Senior Charged in Girl's Death - Albany Democrat Herald December 2 1994 - Murder part of coverup - The Register Guard November 18 1995- Killer pleads guilty, gets life sentence - Albandy Democrat Herald November 18 1995- Killer Sentenced - The Register Guard Oct 30 1999- Life Without - The Oregonian April 28 2022- Wyden: Brown's decision to free killer 'grossly irresponsible' - Statesman Journal, November 2,6 2025- Man's murder conviction puts future on police review board in question - Nikki Ranee Thrasher (1975-1994) - Find a Grave Memorial - The Register Guard Oct. 30 1999- Restoring Humanity - Convicted killer speaks out after controversy over police oversight board selection - Statesman Journal Dece 3 2001- Educating inmates about AIDS - The Oregonian May 6 2023- A swift shift from prison to politicsSupport this podcast at — https://redcircle.com/murder-in-the-rain/exclusive-contentAdvertising Inquiries: https://redcircle.com/brands

Feeding horses isn't cheap but are you unknowingly wasting hundreds (or more!) of dollars a year on your feeding program?On this episode of the Feeding Fumbles & Fixes series of Beyond the Barn, host Katy Starr chats with Dr. Kelly Vineyard, PhD equine nutritionist, to break down the five most common ways horse owners waste money on feeding and how to fix them without compromising your horse's health, including:The everyday feeding habit most horse owners rely on and why it often backfiresA common hay feeding practice that can lead to significant waste over timeHow “budget-friendly” feeding choices can actually cost more money in the long runDr. Vineyard shares practical, research backed insight to help horse owners rethink their feeding programs, avoid unnecessary expenses, and make confident feeding decisions backed by science.

HITM: Today's “Where are they now?” guest is someone who has been joining the show for over 15 years, Popcorn's dad Frankie Lovato. What does AI think of HITM, some thoughts on relationships and your equestrian first world problems. Listen in…AUDITOR POST SHOW: No post show.HORSES IN THE MORNING Episode 3860 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StorePic Credit: Frankie LovatoGuest: Larissa Ray reading her horse husband blog post.Guest: Frankie Lovato of the EquicizerAdditional support for this podcast provided by: Cavallo Hoof Boots, Equine Network and Listeners Like YouTime Stamps: 0:01:03 – Outline of today's show and main topics0:02:55 – Discussion of AI's opinion on the show0:05:15 – Daily Whinnies0:05:50 – “Miami Moonlight” update0:13:33 – “Where are they now?” segment with guest Frankie Lovato0:35:19 – Hoof boot product recommendations and stories0:39:27 – Relationships and “horse husband” blog reading by Larissa Ray0:46:45 – “Equestrian first world problems” segment begins0:54:24 – Show wrap-up and upcoming episode

If fat loss has ever felt harder than it should, this episode will completely change how you think about dieting.After years of coaching women through fat loss, I've learned that success isn't about magic foods or extreme plans. It's about creating the right physiological and psychological environment with food.In this episode, I break down a simple, repeatable food framework that makes fat loss easier to stick to and faster to achieve.You'll learn why hunger management is the real key to consistency and how the right food choices naturally keep calories lower without feeling restrictive.I explain how micronutrient-dense foods support your thyroid, hormones, training performance, and energy so your body actually responds to a calorie deficit.We'll walk through the best carbohydrate sources for fat loss, including why potatoes, berries, oats, and non-starchy vegetables work so well. I'll cover the most effective lean protein options to stay full, preserve muscle, and keep your metabolism strong.You'll also learn how to use fats strategically without blowing your calorie target.I share a full sample day of eating so you can see exactly how this framework looks in real life.We'll talk through easy swaps and shortcuts for busy schedules so this plan is realistic, not perfect.This approach makes your diet simpler, more measurable, and far less stressful.It keeps your body healthy, responsive, and primed for fat loss instead of fighting it.If you want a meal plan that actually works with your body and your life, this episode is for you. Time Stamps: (2:06) How Should We Eat For Fat Loss? (4:36) Keeping Hunger Manageable (9:22) Remember SHREDS For Biofeedback (12:13) Macro Sources (14:42) Metabolic Flexibility (17:52) Berries and Antioxidants (23:42) Protein Sources (29:10) Sample Meal Plan (32:32) Making Fat Loss Easier---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

HITM: Today's “Where are they now?” guest is someone who has been joining the show for over 15 years, Popcorn's dad Frankie Lovato. What does AI think of HITM, some thoughts on relationships and your equestrian first world problems. Listen in…AUDITOR POST SHOW: No post show.HORSES IN THE MORNING Episode 3860 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StorePic Credit: Frankie LovatoGuest: Larissa Ray reading her horse husband blog post.Guest: Frankie Lovato of the EquicizerAdditional support for this podcast provided by: Cavallo Hoof Boots, Equine Network and Listeners Like YouTime Stamps: 0:01:03 – Outline of today's show and main topics0:02:55 – Discussion of AI's opinion on the show0:05:15 – Daily Whinnies0:05:50 – “Miami Moonlight” update0:13:33 – “Where are they now?” segment with guest Frankie Lovato0:35:19 – Hoof boot product recommendations and stories0:39:27 – Relationships and “horse husband” blog reading by Larissa Ray0:46:45 – “Equestrian first world problems” segment begins0:54:24 – Show wrap-up and upcoming episode

Want to share your thoughts about the podcast? Text a Message!Welcome to the brand new Animal Wisdom SeriesFeaturing Jana Wagner, Animal Communicator.Episode 2: Move Into Your Magnificence. A conversation with Cordelia. Spotlight: "Cordelia" Beth's wonderful dog: Beagle/Schnauzer Learn directly from Cordelia how humans can move into their magnificence to create better connections with their horses... and yes, Cordelia knows, as she was a horse in a past life!  She shares some profound insights that are not to be missed! One of my favorites: Horses symbolize Truth and Trust.Enjoy!! Jana Wagner works with both animals and people as an animal communicator. She also does holistic energy work, is a spiritual director, and Associate Practitioner in Equine Positional Release.She works with all species of animals, including a racoon and geckos! Jana has been an Equestrian since the age of 8 when she took her first riding lesson.In addition to animal communication sessions, Jana offers an animal communication course for individuals who wish to access and hone their own skills. Her next course will be available soon in early 2026! Email or message her to get on the waitlist! janawagnerancomm@gmail.com You can find her here: https://www.facebook.com/jwagnerancommand IG here: https://www.instagram.com/janawanimalcommunicator/Please leave a review and share this with friends, if you enjoyed this episode! Thank you so much for listening and...

Co-hosts Susan Friedland and Horse Illustrated Editor in Chief Holly Caccamise talk to Linda Nelson, a re-rider getting back in the saddle with some relatable struggles.This month's adoptable horse is Cyclone, a 2-year-old grade pony rescued from a feral herd who is learning the ropes. She is located in Nicholasville, Ky.For special subscription rates on Horse Illustrated and Young Rider magazines just for podcast listeners, click here.

A haunting message/Do horses lay eggs?   Patreon (Get ad-free episodes, Patreon Discord Access, and more!) https://www.patreon.com/user?u=18482113 PayPal Donation Link https://tinyurl.com/mrxe36ph MERCH STORE!!! https://tinyurl.com/y8zam4o2 Amazon Wish List https://www.amazon.com/hz/wishlist/ls/28CIOGSFRUXAD?ref_=wl_share Dead Rabbit Radio Recommends Master List https://letterboxd.com/dead_rabbit/list/dead-rabbit-radio-recommends/ Dead Rabbit Radio Archive Episodes https://deadrabbitradio.blogspot.com/2025/07/ episode-archive.html https://archive.ph/UELip   Links: What is the most unexplainable or supernatural event that you have witnessed? (Husband Dad Visits From Hell story) https://www.reddit.com/r/AskReddit/comments/1p7822u/comment/nqwopcm/ Archive https://archive.ph/i28w8 The Horse Egg Conspiracy - 150 Years of Deleted Science (w/ sources they don't want you to check) https://www.reddit.com/r/HighStrangeness/comments/1pa0ooq/the_horse_egg_conspiracy_150_years_of_deleted/?share_id=AU62c4ZmnqKIBqNl655rf Archive https://archive.ph/BrmVs egg-horse art https://didoofcarthage.tumblr.com/post/619489177351913472/discardingimages-egg-horse-lestoire-de-merlin Archive https://archive.ph/YTbdU Cross posted: The Horse Egg Conspiracy - 150 Years of Deleted Science (w/ sources they don't want you to check) https://www.reddit.com/r/Equestrian/comments/1pblevj/cross_posted_the_horse_egg_conspiracy_150_years/ Zebra Answer https://www.reddit.com/r/AlternativeHistory/comments/1pa12rs/comment/nrnncm5/ R/HorseEggs https://www.reddit.com/r/horseeggs/ Can someone explain this sub? https://www.reddit.com/r/horseeggs/comments/9ro5gg/can_someone_explain_this_sub/ Yo, lets revive this sub and turn it into one of those inane meme subs that blow up because a whole bunch of people got exposed at once. https://www.reddit.com/r/horseeggs/comments/9r6aho/yo_lets_revive_this_sub_and_turn_it_into_one_of/ how many eggs can a horse lay per year? https://web.archive.org/web/20210416114836/http://answers.yahoo.com/question/index?qid=20120622101617AAVVQON EARLY LEARNING - The Complete Training of the Newborn Foal During Its Imprinting & Critical Learning Periods https://www.robertmmiller.com/products/early-learning-the-complete-training-of-the-newborn-foal-during-its-imprinting-critical-learning-periods-on-video-dvdway Archive https://archive.ph/d4AKM Horse Egg Recollections https://tibeto-logic.blogspot.com/2023/06/horse-egg-recollections.html?m=1 The Story of Merlin, France ca. 1316 https://didoofcarthage.tumblr.com/post/619489177351913472/discardingimages-egg-horse-lestoire-de-merlin Enterolithiasis https://ceh.vetmed.ucdavis.edu/health-topics/enterolithiasis Hungarian Folk Tales: The Horse-Egg (S02E10) https://www.youtube.com/watch?v=d5uKyyPpT_E   ---------------------------------------------- Logo Art By Ash Black Opening Song: "Atlantis Attacks" Closing Song: "Bella Royale" Music By Simple Rabbitron 3000 created by Eerbud Thanks to Chris K, Founder Of The Golden Rabbit Brigade Dead Rabbit Archivist Some Weirdo On Twitter AKA Jack YouTube Champ: Stewart Meatball Reddit Champ: TheLast747 The Haunted Mic Arm provided by Chyme Chili Forever Fluffle: Cantillions, Samson, Gregory Gilbertson, Jenny The Cat Discord Mods: Mason, Rudie Jazz   http://www.DeadRabbit.com Email: DeadRabbitRadio@gmail.com Twitter: https://twitter.com/DeadRabbitRadio Facebook: www.Facebook.com/DeadRabbitRadio TikTok: https://www.tiktok.com/@deadrabbitradio Dead Rabbit Radio Subreddit: https://www.reddit.com/r/DeadRabbitRadio/ Paranormal News Subreddit: https://www.reddit.com/r/ParanormalNews/ Mailing Address Jason Carpenter PO Box 1363 Hood River, OR 97031 Paranormal, Conspiracy, and True Crime news as it happens! Jason Carpenter breaks the stories they'll be talking about tomorrow, assuming the world doesn't end today. All Contents Of This Podcast Copyright Jason Carpenter 2018 - 2025  

You want change more than anything, yet somehow you keep finding yourself back in the same frustrating patterns... and this episode explains why.  If you have ever wondered why motivation fades, follow-through slips, and 2026 feels like it has to be different, this conversation is for you. We break down the hidden loop so many women live in: setting goals with hope, only to fall back into old habits and self-doubt.  You will learn why this is not a discipline problem or a personal failure, but a very human pattern rooted in both nervous system protection and brain wiring. We explore the ancient concept of akrasia, the science of time inconsistency, and why resistance often shows up strongest when you want change the most.  You will see how past experiences, especially control or criticism, can quietly fuel self-sabotage today. This episode walks you through clear signs you may be stuck in this cycle and why nothing is “wrong” with you. More importantly, we outline a new way forward that does not rely on willpower, pressure, or punishment.  You will learn how to shift from control-based change to self-leadership rooted in care and alignment. We cover practical tools like reducing friction, designing your environment, and using implementation intentions so action becomes easier. This is about moving from self-sabotage into enkrateia — calm, grounded power over yourself.  If you are ready for 2026 to be the year things finally stick, this episode is your turning point. Time Stamps: (2:00) Jumping Into 2026 With This Topic (4:17) Omar and Doomscrolling (7:37) Competing Motivations and Resistance (10:33) How To Break The Cycle (11:32) Notice The Awareness (13:04) Acknowledge The Consequences (17:02) Shifting From Control To Love (20:16) Setting Our Environment Up For Success (22:03) Reducing Friction (24:22) Implementation Intentions (28:02) Power Over Yourself Through Leadership---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

What happens when your identity becomes tied to performance? When results decide your worth? When trying harder stops working, and your mind becomes the biggest obstacle in your riding? In this deeply honest and emotional episode, we explore what it looks like to lose yourself in pressure, expectation, and fear, and how true confidence is rebuilt from the inside out. This conversation is about more than riding. It's about self-worth, emotional regulation, trust, and learning how to be present again, both in the saddle and in life. Inside this episode, we talk about: Growing up with high expectations and tying self-worth to achievement The hidden pressure high-achievers put on themselves (often without realizing it) What happens when success comes early, and then disappears Burnout, emotional lows, and feeling lost away from the sport you love Why many riders struggle with fear of failure and fear of success How your mind can get in the way even when the talent is there The shift from results-driven riding to process-led performance Learning to release judgment and soften self-criticism How subconscious work and hypnosis can unlock confidence and clarity The power of presence, slowing down mentally so time feels slower in the saddle Moving from control to connection with your horse Why flow state can't be forced, only allowed Finding inner peace, trust, and enjoyment again after pressure and pain This episode is for the rider who: • Feels stuck in their head • Is tired of being hard on themselves • Knows they have potential but can't access it consistently • Wants to enjoy riding again, without losing ambition At its core, This conversation is a reminder of something many riders forget: You don't need to prove your worth through results. You don't need to be perfect to be good enough. And confidence doesn't come from control, it comes from trust. If you've ever felt like your mind was holding you back, this episode will help you feel less alone, and show you what's possible when you finally stop fighting yourself. Resources Mentioned:

Want to share your thoughts about the podcast? Text a Message!Welcome to the brand new Animal Wisdom SeriesFeaturing Jana Wagner, Animal Communicator.Episode 1: Invitations From Your Horse: Cultivating Deeper Relationships Spotlight: "Kenny Do It", Jana's Thoroughbred GeldingLearn directly from Kenny how humans can benefit from creating a deeper relationship with their horses. He shares some profound insights that are not to be missed! One of my favorites: Ask yourself: What is my horse's incentive to be with me... to spend time with me?Enjoy!! Jana Wagner works with both animals and people as an animal communicator. She also does holistic energy work, is a spiritual director, and Associate Practitioner in Equine Positional Release.She works with all species of animals, including a racoon and geckos! Jana has been an Equestrian since the age of 8 when she took her first riding lesson. In addition to animal communication sessions, Jana offers an animal communication course for individuals who wish to access and hone their own skills. Her next course will be available soon in early 2026! Email or message her to get on the waitlist! janawagnerancomm@gmail.com You can find her here: https://www.facebook.com/jwagnerancommand IG here: https://www.instagram.com/janawanimalcommunicator/Please leave a review and share this with friends, if you enjoyed this episode! Thank you so much for listening and...

In Episode 205, I had some health hacks I was excited about and now it's time to review them... This year brought us so much in terms of family, a new home, new coaches, and a baby girl (surprise!) on the way! I wanted to take this episode to review some of the hacks I had talked about at the beginning of the year, see what stuck, what I actually enjoyed and didn't, and what's going to make the cut in 2026. Since this is my first pregnancy, some things like cold plunging will have to go on the back burner but I'm excited to share what I'm excited about and what I will be taking with me into 2026.  Some topics like private healthcare and peptides are topics I want to cover more extensively in later episodes but wanted to mention them in today's episode because I think they are two big topics.  DM me and let me know if there's any health hacks that you are ditching or including in your 2026 and Happy New Year from all of us at Vital Spark! Time Stamps: (1:11) Surrounded By Boxes (2:34) Gender Reveal (4:57) What I'm Bringing Into 2026 (5:52) What I Covered Last Year (19:02) Leaving Yoga Classes in 2025 (21:46) Caffeine Limits (24:27) Cold Plunges (26:42) Sober Periods (29:42) Health Optimization (31:37) Let Them Mentality (34:56) Private Healthcare (37:16) Peptides---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Natalie Hill, Director of Equestrian for TERI Campus of Life, shares her 16-year involvement with the nationally recognized organization that provides life-changing services for individuals with developmental disabilities.  Hill talks about her role in therapeutic riding.  Kathy Sebuck, Founder and CEO of Marchitecture, joins the conversation and explains her transition from corporate tech to strategic marketing and leadership coaching. Hill and Sebuck highlight the TERI Equine Experience, which offers non-riding, ground-based interactions with horses to help regulate nervous systems and improve overall well-being. About Spotlight and Cloudcast Media  "Spotlight On The Community" is the longest running community podcast in the country, continuously hosted by Drew Schlosberg for 20 years.  "Spotlight" is part of Cloudcast Media's line-up of powerful local podcasts, telling the stories, highlighting the people, and celebrating the gravitational power of local.   For more information on Cloudcast and its shows and cities served, please visit www.cloudcastmedia.us. Cloudcast Media | the national leader in local podcasting.   About Mission Fed Credit Union  A community champion for over 60 years, Mission Fed Credit Union with over $6 billion in member assets, is the Sponsor of Spotlight On The Community, helping to curate connectivity, collaboration, and catalytic conversations.  For more information on the many services for San Diego residents, be sure to visit them at https://www.missionfed.com/

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a special holiday tale about two Danish brothers who run into Santa Claus' Pony by Ella F. Mosby. This episode contains the final part of our story, chapter fifteen of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.

Social anxiety is not a personality flaw, it is your nervous system doing its job a little too loudly.  In this episode, we reframe awkwardness and self-consciousness as signals of alert, not evidence that something is wrong with you. If holiday parties, crowded rooms, or feeling “on” leave you tense and overthinking, this conversation will help you understand what is actually happening in your body.  I walk you through seven gentle, practical tools designed to give your nervous system cues of safety so you can stay grounded and present. These are not mindset tricks or confidence hacks, they are body-based resets you can use in real time. You will learn how to quickly orient to the present moment, regulate your breath, and take micro breaks without disappearing.  We talk about why food or drinks often become a coping tool in social settings and how to expand your options without judgment or restriction. You will also learn how to prepare simple connection cues so conversations feel less draining.  This episode emphasizes choice, permission, and self-trust rather than forcing yourself to push through discomfort. Even using one of these tools can shift how safe your body feels. Confidence is not about being calm all the time, it is about knowing how to support yourself when you are activated.  If you want to feel more at ease socially without changing who you are, this episode is for you. Time Stamps: (3:07) Social Anxiety and Awkwardness (8:03) #1: The Name and Notice Reset (9:03) #2: The Anger Breath (9:55) #3: The Micro-Step Away (10:48) #4: The Connection Cue (13:30) #5: The Pocket Script (15:51) #6: The Sensory Grounder (19:58) #7: The Permission Slip---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Can mastering a niche early in your real estate career be the secret to selling million-dollar homes in your 20s? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes second-generation real estate agent Emma Horvatincic, a driven and self-made rising star specializing in equestrian properties in Northeast Florida. Emma shares her journey from growing up immersed in a business-minded household to building a flourishing career in real estate—all before turning 25. Her unique blend of professionalism, niche marketing, and dedication to elite service shines throughout the conversation. Emma reveals how her equestrian background, personalized marketing, and strategic use of old-school outreach (yes, real mail!) helped her break into the luxury real estate market. She gives valuable insights on building a solid foundation with the right brokerage, leveraging AI and blogging for future-proof content marketing, and why anticipating client needs in the luxury space is non-negotiable. Her proactive mindset, attention to detail, and genuine care for her clients set her apart as a future industry leader. Love what Emma shared? Don't wait—subscribe to Real Estate Excellence and follow Emma's journey! If you're a new agent wondering how to carve your niche, or a buyer looking for horse property expertise, this is the episode for you. Share it, review it, and start building your empire today.   Highlights: 00:00 - 02:35 Why You Shouldn't Wait to Buy ·        Emma's top advice for 2026 buyers ·        Timing the market vs. taking the leap ·        Why perfection isn't the goal ·        Interest rates and market myths ·        Action beats hesitation 02:36 - 13:30 From College to Closing Deals ·        Getting licensed during college ·        Family legacy in real estate ·        Studying business & entrepreneurship at UNF ·        Formal education vs. natural business instinct ·        Transitioning into full-time real estate 13:31 - 22:20 Nailing the Niche ·        Breaking into luxury through horse properties ·        What most agents get wrong in farm listings ·        Building trust with sellers through expertise ·        Targeting farms using handwritten outreach ·        Turning expired listings into closed deals 22:21 - 31:38 Marketing That Actually Works in 2025 ·        Why social media alone isn't enough ·        AI, blogs & the rise of Googleable agents ·        The value of a solid personal website ·        How reviews fuel AI visibility ·        Personalization vs. paid content 31:39 - 45:02 Serving Luxury Clients the Right Way ·        White-glove service from start to finish ·        Anticipating client needs proactively ·        Out-of-state buyers and concierge-level care ·        Why responsiveness is your superpower ·        Communicating value beyond just the home 45:03 - 01:17:23 Trends, Renovations & Real ROI ·        Pricing mistakes sellers make ·        High-end homes: what's still moving ·        Buyers' mindset in luxury vs. average price point ·        Are pre-listing renovations worth it? ·        Timing, market strategy, and honest advising   Quotes: "There's never going to be one perfect time to get in the market. When the time is right for you, make the jump." – Emma Horvatincic "You're always interviewing for your next opportunity. Nothing is guaranteed." – Emma Horvatincic "Substance will never go out of style, especially in a digital world." – Emma Horvatincic "If you're not looking for your next opportunity today, you'll feel it a few months from now." – Emma Horvatincic   To contact Emma Horvatincic, learn more about her business, and make her a part of your network, make sure to follow her on her Website, Instagram, Facebook, YouTube, and TikTok.   Connect with Emma Horvatincic! Website: https://ehorvatincic.floridanetworkrealty.com/ Instagram: https://www.instagram.com/emma.horvatincic.realtor/ Facebook: https://www.facebook.com/emma.horvat.37051/   Connect with me! Website: toprealtorjacksonville.com   Website: toprealtorstaugustine.com    SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best.   #RealEstateExcellence #LuxuryRealEstate #EquestrianRealEstate #EmmaHorvatincic #WomenInRealEstate #BerkshireHathaway #RealEstatePodcast #NicheMarketing #AIInRealEstate #RealEstateTips #ContentMarketing #LuxuryHomes #EquestrianLifestyle #PropertyInvesting #NewAgentAdvice #SocialMediaForRealtors #RealEstateStrategy #FloridaRealEstate #HorseProperties #LuxuryListingAgent

Dr. Gimenez from Technical Large Animal Emergency Rescue talks about horses getting cast, which for newbies is when a horse lays down and gets stuck and can't get back up. This can be a life threatening situation for both the horse and its human rescuers.Host: Coach JennTodays contributors: Horses In The Morning, Dr. Gimenez, TLAERSupport provided by Equestrian Plus

We speak with Rebecca Haddock about Equine Functional Taping, how she became an expert in her field, and how her business structure has evolved.Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenEquestrian Businesswomen: Website | Facebook | InstagramGuest: Rebecca Haddock: Website | FacebookSponsored by: Riders RentSponsored by: Gallop & Gossip Podcast

Dr. Gimenez from Technical Large Animal Emergency Rescue talks about horses getting cast, which for newbies is when a horse lays down and gets stuck and can't get back up. This can be a life threatening situation for both the horse and its human rescuers.Host: Coach JennTodays contributors: Horses In The Morning, Dr. Gimenez, TLAERSupport provided by Equestrian Plus

Dans I am an Equestrian, il n'y a pas que les parcours de cavaliers, de sportifs, qui nous intéressent.

In this episode we cover:Having friends ask to ride your horse and the moment someone says “they're a great rider” without context.The quiet tests you use to figure out if someone actually knows what they're doing before they get onThe biggest equestrian controversies of 2025, from hair testing and training misconduct to helmet debates and EHV-1Thank you to our partner For Horses for helping to make this podcast possible.  Our listeners can add the code 3STRIDE to receive 10% off their order at forhorsesusa.com or tackofthetown.com.   

Today we look back at the 2025 NFR and Cowboy Christmas with Auditor Rachel. It is one of the largest attended horse events in the country and we will find out how it went. Plus, we take our annual look at the Neiman Marcus 2025 Holiday Fantasy Gifts and Jamie goes shopping! Listen in….HORSES IN THE MORNING Episode 3840 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StoreGuest: Rachel Briggs on the NFRAdditional support for this podcast provided by: Weatherbeeta, Equestrian +, Equine Network and Listeners Like YouTime Stamps: 04:30 - Daily Whinnies13:15 - Jamie's Christmas Gift16:00 - Visiting Teskeys27:30 - Rachel Briggs on the NFR47:00 - Neiman Marcus 2025 Holiday Fantasy Gifts55:06 - Auditor Post Show

In today's episode, I'm talking honestly about body image and not from a place of perfection, but from my real everyday experience.  We'll  unpack how constant exposure to food content, fitness trends, and curated lifestyles subtly shapes the way we think about our bodies. I share what intrusive thoughts around appearance can sound like and why they tend to show up when life slows down or feels uncertain.  We talk about the arrival fallacy and the belief that once our body looks a certain way, we'll finally feel at peace and why that promise almost never delivers. I reflect on how comparison creeps in quietly and how it disconnects us from actually enjoying the lives we're building.  This episode isn't about fixing your body; it's about understanding the mental patterns that keep you feeling dissatisfied even when things are objectively good. I also share perspective shifts that have helped me soften my relationship with my body without forcing positivity.  We explore what it looks like to hold ambition and self-acceptance at the same time. If you've ever thought, “I should feel happier than this,” you're not alone.  This conversation is an invitation to notice, not judge, the stories you're telling yourself. Body image isn't just about how you look. It's about how present you're able to be in your own life. And sometimes, the work isn't changing anything externally, but learning to arrive where you already are. Time Stamps: (1:32) Instagram Food Algorithms(7:26) The Intrusive Thoughts(9:02) Binging Landman(15:52) The Arrival Fallacy(20:49) Arthur Brooks Quote (23:12) Our New Home (31:32) Let Us Know If You Enjoyed Today's Episode---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Today we look back at the 2025 NFR and Cowboy Christmas with Auditor Rachel. It is one of the largest attended horse events in the country and we will find out how it went. Plus, we take our annual look at the Neiman Marcus 2025 Holiday Fantasy Gifts and Jamie goes shopping! Listen in….HORSES IN THE MORNING Episode 3840 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StoreGuest: Rachel Briggs on the NFRAdditional support for this podcast provided by: Weatherbeeta, Equestrian +, Equine Network and Listeners Like YouTime Stamps: 04:30 - Daily Whinnies13:15 - Jamie's Christmas Gift16:00 - Visiting Teskeys27:30 - Rachel Briggs on the NFR47:00 - Neiman Marcus 2025 Holiday Fantasy Gifts55:06 - Auditor Post Show

Thanks for joining us on Sleep Stories for Equestrians, where we are reading a special holiday tale about two Danish brothers who run into Santa Claus' Pony by Ella F. Mosby. This episode contains the final part of our story, chapter fifteen of our story, featuring peaceful meditation music to help you drift off to dreamland.00:51 – Guided Meditation01:31 –The Story BeginsConnect with the host Ashley Winch, she loves making new friends!FacebookLinkedInInstagramNote: This story is in the public domain.

We speak April Schiel about building her business, her "Why I Want to Quit" journal, and more with April Schiel of Muck Meister Enterprises.Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenEquestrian Businesswomen: Website | Facebook | InstagramGuest: April Schiel - Website | Facebook | Instagram | LinkedInSponsored by: Riders RentSponsored by: Gallop & Gossip Podcast

If you've ever been told your gut is “fine” but you still feel bloated, inflamed, exhausted, or stuck, this episode will change the way you look at your health. In today's episode, I break down what a GI Map actually is and why I use it as the starting point for almost every woman I work with. I explain the critical difference between what a traditional GI doctor looks for and what a GI Map is designed to uncover.  While medical doctors are trained to find disease, this type of testing looks for dysfunction, the subtle imbalances that quietly sabotage your energy, hormones, digestion, and metabolism. I walk you through what the test measures, including bacteria, yeast, parasites, inflammation, leaky gut markers, and detox capacity.  You'll learn why so many women get “normal” test results at the doctor's office but still feel anything but normal in their bodies. I share why skipping the gut and jumping straight into hormone work often leads to stalled progress and frustration. I also break down how we use GI Map results to create custom gut-healing protocols that go far beyond random supplements.  We talk through the real-life signs that your gut might be your missing piece even if you don't have obvious digestive issues. I explain why this test alone isn't enough and how coaching and real-time adjustments are what make the process actually work.  If you've been doing “all the right things” and still feel off, this episode will connect the dots for you. By the end, you'll understand whether a GI Map might be the next step in your healing journey and why guessing is no longer necessary. If you're ready for clarity instead of trial and error, this episode is for you.  Time Stamps: (1:21) Home Ownership(4:40) GI Map's(6:32) Disease vs Dysfunction(9:50) What Is A GI Map?(12:27) Where We Start Our Vital Spark Clients(15:40) Your House Is On Fire(20:07) Episode 206 and 207(21:58) Would You Benefit From A GI Map?(29:47) What Happens After The GI Map---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Join Halli Smith on Girl Core as she chats with Leah a law graduate, expert equestrian, and ultimate bombshell bop. Unlock exclusive horse girl secrets to elevate your riding skills and confidently take charge of dominant men. Leah shares how she balances her passions, navigates stereotypes, and uses her riding prowess to attract high-status partners and where to meet these rich partners. Packed with humor, powerful advice, and insider tips, this episode is your go-to guide for riding like a pro and dating like a boss.Watch Halli and Leah's new SPICY movie here https://link.me/wildhalli?fbclid=PAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnkvktSAEKWxFIcusbE_5NJsjqsNSVj97JTPoXCT1zHxA_29A-0lN7hqv2mo4&brid=lsbaUtLkB-KiQu9NmXn34ASpecial Guest Socials: Leah FennellyInstagram: https://www.instagram.com/leahfennelly/Tiktok: https://www.tiktok.com/@leah_fennelly?lang=en&utm_source=hoobe&utm_medium=socialMore here

This week discover gift ideas for everyone on your list, and try this quick, easy dinner hack to simplify surviving winter meals that are comfort food for the whole family! Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Christmas Gift Ideas What to buy?? The stress, the expense... it all adds up, hence we are here to HELP YOU OUT!! Food: Who doesn't love food and with how expensive everything is, we can all appreciate a good meal. We believe in giving our loved ones gift certificates to local Butcher Shops in their area or to local Ranches and Farms selling their own meats. Do a quick search, and you'll be surprised how many local Pasture to Plate, Farm to Table and so on small businesses there are! Tack Tote: Have a Cowboy, Cowgirl or Equestrian on the list. You cannot go wrong creating a small "Tack Tote" that has all the essentials so that it's ready to either stay in the stock trailer or be loaded when the horses do. The one created by Tigger for me has been a life saver! Inside mine there is wound spray, fly spray, curry comb, brush, hoof pick, leather hole punch, leather strips for repair and don't forget the Chicago screws!! (Also highly recommend having a spare rein and stirrup in the box too... take it from me... Been There... Needed that!) Leather Hole Punch: This is a tool that is worth spending the extra money to buy a Good One! Let's be honest, typically when needing to fix tack you are out... chasing cattle, in a hurry at a rodeo, etc... No time to be messing with a low grade leather punch that moves on one all the time or you have to have the strength of Goliath just to put an extra notch in your latigo! Easy Dinner Hack This hack is so easy, you'll wonder - "Why Haven't I Been Doing This?" Almost every time you're in the grocery nearing the checkout, you've been there... you have to walk by the delish smelling fresh rotisserie chickens. YUM! Well now think about this... There are sales regularly on these too and now you're going to stock up! Hack: Buy Rotisserie Chickens to FREEZE for later! You read that right! I buy a few these at a time, especially if there's a sale. Nothing is done with them other than put in the freezer. When I am needing meals that can sit all day to be enjoyed as my family comes and goes... I thawed out one of those chickens. I especially like the ones in a plastic container as when thawing they make No Mess!! What To Do With The Rotisserie Chicken? Since it is already cooked, your cooking time is short... like cut down big time!! Pull off that meat... then proceed to dice it or shred depending on the use. Wild Rice Soup: Add that diced chicken to say a packet of Bear Creek Wild Rice Soup... Comfort Food that is SOOOOO GOOD! Chicken Enchiladas: Add enchilada sauce (green or red), add the diced or shredded chicken and bring to a simmer. Heat the oven to 400. Using a cooking sprayed glass dish, spoon a thin layer of the sauce in the bottom. Fill flour tortillas with the meat mixture, add your favorite cheese blend and then roll up. Place the tortillas tightly against one another until the pan is full, pour any remaining meat sauce on the top and then garnish with a heavy layer of shredded cheese and chopped green onions. Bake uncovered until the cheese begins to brown. ENJOY!! OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/

Some great and affordable ideas for Christmas!

If you woke up extra puffy, bloated, or sluggish after Thanksgiving, you're not alone. Today I'm walking you through the exact protocol I'd use to feel normal again fast. In this episode, I break down a simple A.M., P.M. routine designed to calm inflammation, support lymphatic flow, reset your circadian rhythm, and get your digestion back on track.  We start with a morning lineup that helps your body de-bloat naturally: dandelion and peppermint tea, sunrise exposure, gentle lymphatic drainage, and a cold plunge or face dunk to clear the fog. I'll share why “easy-to-digest” meals like eggs, fruit, ground turkey, and white rice speed up recovery after a heavier holiday meal.  You'll also learn how hydration, electrolytes, sauna sessions, and strategic walking across the day work together to flush excess water retention. I walk you through small daytime habits that make a huge difference including stress management tools that actually matter when you're feeling self-conscious or uncomfortable in your body.  Then we close with a powerful P.M. routine designed to optimize digestion, calm cortisol, improve sleep quality, and support your lymphatic system while you rest. From early dinners to legs-up-the-wall breathing, these are the tools that help you feel lighter, clearer, and more grounded within 24–48 hours. If you want a gentle, supportive, and science-backed plan to ditch bloat and puffiness quickly, without punishing yourself, this episode is your reset guide. Let's get you feeling like you again. Time Stamps: (2:20) Gender Prediction (5:22) Waking Up Feeling Thick (8:37) The Big 6 For Lymphatic Drainage (13:02) Meals Across The Day (17:30) Sauna Usage (22:12) Early Dinner (25:06) Something Is Better Than Nothing---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

HITM: We have covered Century Rides, today we cover our first Century Drive with Bill Gorham from Texas and his Welsh Pony Tonka. Bill trained this adorable pony himself. Melissa stops by with an update on “A Home for Every Horse” and the state of the rescue industry going into the holidays. Plus, a game of Thanksgiving Trivia. Listen in…Auditor Post Show: No post show, Happy Thanksgiving.HORSES IN THE MORNING Episode 3827 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekGuest Co-Host: Lisa WysockyJamie and Glenn's Amazon StoreEnter to win Holiday Week PrizesGuest: William Gorham on his Century DriveGuest: Melissa Kitchen from the Equine Network Foundation and A Home for Every HorseCoupon: State Line Tack, Get 30% OFF any $49 order. Enter coupon code HRN at checkout. Some products are not eligible for the add'l discount due to manufacturer restrictions. These are noted in your shopping cart.Additional support for this podcast provided by: Daily Dose Equine, My New Horse, Equestrian +, Equine Network and Listeners Like YouTimestamps: 06:20 - Daily Whinnies12:51 - William Gorham25:15 - Melissa Kitchen34:34 - Thanksgiving Trivia

HITM: We have covered Century Rides, today we cover our first Century Drive with Bill Gorham from Texas and his Welsh Pony Tonka. Bill trained this adorable pony himself. Melissa stops by with an update on “A Home for Every Horse” and the state of the rescue industry going into the holidays. Plus, a game of Thanksgiving Trivia. Listen in…Auditor Post Show: No post show, Happy Thanksgiving.HORSES IN THE MORNING Episode 3827 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekGuest Co-Host: Lisa WysockyJamie and Glenn's Amazon StoreEnter to win Holiday Week PrizesGuest: William Gorham on his Century DriveGuest: Melissa Kitchen from the Equine Network Foundation and A Home for Every HorseCoupon: State Line Tack, Get 30% OFF any $49 order. Enter coupon code HRN at checkout. Some products are not eligible for the add'l discount due to manufacturer restrictions. These are noted in your shopping cart.Additional support for this podcast provided by: Daily Dose Equine, My New Horse, Equestrian +, Equine Network and Listeners Like YouTimestamps: 06:20 - Daily Whinnies12:51 - William Gorham25:15 - Melissa Kitchen34:34 - Thanksgiving Trivia

Today's tip features Horse Radio Network founder Glenn the Geek and co-host Ashley having a chat with Dr. Audrey Declue about Shivers.Host: Coach JennTodays contributors: Horses In The Morning, Dr. Audrey Declue from DeClue Equine, LLC, host of The Horse First PodcastSupport provided by Equestrian PlusAdditional support for this episode provided by HRN AuditorsListen to more podcasts for horse people at Horse Radio Network

HITM: Today we do our annual check in and baby Zebra count with our friend Dominique Ferraro of Zebras R Us. Learn about Ozone from Jamie's vet and a tribute to Jane Goodall and more random horsey stuff! Listen in…AUDITOR POST SHOW: We discuss the auditor's answers to the question….if you could have dinner with anyone dead or alive who would it be? HORSES IN THE MORNING Episode 3825 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StoreEnter to win Holiday Week PrizesGuest: Dominique Ferraro of Zebras R Us - Buy merch hereGuest: Dr. Kimberly Rasmussen of Redbud Equine Veterinary ClinicAdditional support for this podcast provided by: US Rider, Equestrian +, Equine Network and Listeners Like YouTime Stamps: 01:00 - Jane Goodall tribute07:00 - Daily Whinnies08:00 - Losing Duke21:18 - Dominique Ferraro37:02 - Dr. Kimberly Rasmussen

If your energy, mood, weight, or cycle feels off, your hormones are already trying to tell you why. In today's episode, I'm breaking down something that feels confusing for so many women: hormones.  Most of us only hear about hormones when something starts going wrong — our energy crashes, our cycles change, our thyroid acts up, or our weight stops responding the way it used to. And because it feels overwhelming, we try to fix the surface symptoms without ever understanding the deeper systems underneath.  So today, I want to simplify things and give you a clear, foundational understanding of how your hormones actually work. I'm walking you through the four major hormone categories that control your metabolism, your mood, your energy, your cycle, and so much of how your body feels day-to-day.  You'll learn what each category does, how they interact, and why an imbalance in one usually creates a domino effect in the others. I'm also going to show you what it looks like when each system is out of sync, so you can start recognizing your body's signals instead of feeling confused by them.  Most importantly, I'll give you practical places to start if you want to support your hormones in a realistic, sustainable way. No complicated protocols — just simple patterns that immediately reduce stress on your system.  By the end of this episode, you'll understand your hormones on a deeper level and feel more equipped to advocate for your own health.  This is your crash course in hormone health. Time Stamps: (2:12) Gratitude(4:42) Strong Foundation For Hormone Knowledge(9:42) Disease vs Dysfunction with Labwork(12:52) The 4 Categories of Hormones(17:32) Sex Hormones(22:52) Energy Hormones(27:58) Stress Hormones(31:32) How Hormone Systems Affect One Another(39:02) Morning Sunlight---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!