Fat Girl Fit Club

THREE IN A ROW! In which I celebrate a minor victory. Find me everywhere @JokesInBase13 !! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fatgirlfitclub/message Support this podcast: https://anchor.fm/fatgirlfitclub/support

In which I talk about therapy . Find me everywhere @JokesInBase13 !! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fatgirlfitclub/message Support this podcast: https://anchor.fm/fatgirlfitclub/support

In which I explain SMART Goal setting and talk about personal flaws. Find me everywhere @JokesInBase13 !! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fatgirlfitclub/message Support this podcast: https://anchor.fm/fatgirlfitclub/support

in which I explained my whole deal. Find my social media @JokesInBase13 across the board! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fatgirlfitclub/message Support this podcast: https://anchor.fm/fatgirlfitclub/support

In which I recap the last few weeks, then ramble about things for a bit. Find my social media @Jokesinbase13 across the board! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fatgirlfitclub/message Support this podcast: https://anchor.fm/fatgirlfitclub/support

In which I lost my audio, then talk about the cognitive distortions of communal living. Talk to me on social media at @Jokesinbase13 across the board. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fatgirlfitclub/message Support this podcast: https://anchor.fm/fatgirlfitclub/support

The article I mentioned is here: https://www.theatlantic.com/health/archive/2019/08/inflammations-immune-system-obesity-microbiome/595384/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fatgirlfitclub/message Support this podcast: https://anchor.fm/fatgirlfitclub/support

Have thoughts you want to share with the pod? Leave me a message at https://anchor.fm/jokesinbase13/message and you may be included in a future episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fatgirlfitclub/message Support this podcast: https://anchor.fm/fatgirlfitclub/support

A daily drive-time podcast where I talk about my fitness journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fatgirlfitclub/message Support this podcast: https://anchor.fm/fatgirlfitclub/support