Welcome to the intersection of faith and fitness. This is where nutrition, eating well, and daily movement, meet with spiritual wisdom and faith. We explore the role of faith and fitness in our journey to living a fulfilling life!
As we come to the end of the year, many of us are focusing on starting anew. Yet many of us have unfinished business that we must deal with before we can have a fresh start. What are you trying to finish? In this episode we look at having faith to finish what you started.
Nutrition education programs play a vital role in educating underserved communities about food choices, nutrition and healthy recipes. In this episode, I speak with Program Manager, Melissa Matsumura about her role as a community nutrition educator.