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In this week's Interview Classic episode from ten years ago (11-12-2015), PWTorch editor Wade Keller interviewed J.J. Dillon, manager of the Four Horsemen, director of talent relations for the WWF in the 1990s, author of excellent wrestling book "Wrestlers Are Like Seagulls," and long-time wrestler. He takes a lot of live calls on a wide range of great topics for well over an hour and a half. Topics include the Four Horsemen, Ole Anderson, Ric Flair, Dusty Rhodes, Eddie Graham, Terry Funk, internal logic in storylines and angles, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
In this week's episode of All Elite Conversation Club, PWTorch contributor Gregg Kanner goes solo, talking Blood & Guts likes and dislikes using Joel's thoughts via text and Zach Barber's email.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
Today will look at our Founding Fathers, their Faith and Jesus. The question revolves around the living relationship with the Father and how you pray. We then move to Communion to look at the deeper spiritual meanings of what Christ was saying about the bread and the drink. We are what we eat and we feed on his spirit. #BardsFM_DiggingIntoTheWord #FaithJesusCommunion #MyFlesh Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%:www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939. White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR 97479
Rochelle Porto continues her Constitutional instruction as we look at laws influencing the 2nd Amendment, the modern efforts to blur the lines of Federal power leading to the rise of the administration state. The Constitution is a brilliant document forged in the fires of real life experience and great wisdom. It was a gift to future generations with the intent that we would protect and defend a nation ruled by We The People and be empowered to stop tyranny and despotism. #BardsFM_OurSacredHonor #LimitationOfPowers #GodGivenRights Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%:www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939. White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR 97479
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Jen Rockwell blows the lid off Greg Locke's Global Vision cult, revealing financial theft, drug addiction cover-ups, and Israel grift. From deliverance scams to false police reports, she details how Locke destroys families while fleecing followers. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/
In this episode of Aviation News Talk, we begin with the developing details Weather accidents in general aviation often happen to pilots who genuinely believe they're cautious about flying in marginal conditions. But when you look closely at the chain of decisions that lead up to VFR-into-IMC crashes, a consistent pattern emerges—fatigue, long flights, pressure to complete a trip, weakening visibility, and the belief that "I can stay just under this." In Episode 404 of Aviation News Talk, Max Trescott unpacks a tragic example of this pattern and shows how NTSB data helps explain why GA pilots continue to stumble into weather accidents. Max begins with a detailed look at a 2023 crash involving a Piper Archer, N21480, flown by a 66-year-old private pilot who was en route from Maine to Sun 'n Fun. The pilot had made this long trip multiple times before and was familiar with the route. He departed Maine, stopped twice for fuel, and ended the day by sleeping on a couch in a pilot lounge—after ordering Uber Eats at around 8 p.m. According to his wife, the pilot routinely camped at airports, carried sleeping gear and guitars, and prided himself on being cautious about weather. The next morning, however, the signs of fatigue were visible. An airport employee who spoke with the pilot noted he looked tired and "could see the fatigue in his eyes." Despite checking weather and considering waiting out an approaching system, the pilot ultimately chose to depart. He told ATC he wanted to remain low—around 1,600 feet—to stay VFR under the cloud layer. Unfortunately, this strategy is one of the most dangerous choices a VFR pilot can make. Staying low reduces options, shrinks reaction time, and increases the likelihood of inadvertently entering IMC. Eight minutes after informing ATC he wanted to stay low to maintain VFR, the pilot's track shows the airplane turning right and descending. When the controller asked if he was maneuvering to stay below the clouds, the pilot replied: "Mayday, mayday, in the clouds, I'm going down." Witnesses described the airplane descending nearly straight down. The NTSB report revealed worsening weather, nearby convective activity, cloud bases around 1,300 feet AGL, and an overcast layer with tops near 3,500 feet. The pilot had passed an airport less than two miles before the crash—an airport he may have been trying to return to during his final 360-degree turn. But like many non-instrument-rated pilots who enter IMC unintentionally, he lost control within about a minute, consistent with studies showing that VFR pilots often lose control within three minutes of entering clouds. Max then connects this accident to a broader NTSB study, Risk Factors Associated with Weather-Related General Aviation Accidents (SS-05/01). This landmark analysis compared 72 weather-related accidents with 135 non-accident flights occurring nearby at the same time. The goal was to uncover what differentiates pilots who get into trouble from those who do not. The results were eye-opening. The most significant predictor was the age at which a pilot earned their first certificate, not their age at the time of the accident. Pilots who learned to fly at age 25 or younger had the lowest risk. Those who trained between 25 and 35 had a 4.5-times higher risk, between 35 and 45 had a 4.8-times higher risk, and pilots who started at 45 or older had a 3.4-times higher risk. The South Carolina pilot earned his certificate at around age 49. Another major factor was lack of an instrument rating. Non-instrument-rated pilots had a 4.8-times greater likelihood of a weather accident. Long flights were also a major contributor: legs of 300 miles or more sharply increased risk. Pilots involved in accidents were less likely to have obtained thorough weather briefings and more likely to have had previous incidents or accidents. One of the most striking findings concerned written and checkride performance. Accident pilots had cumulative pass rates averaging 84–86%, while non-accident pilots averaged around 95%. Some accident pilots had multiple failed checkrides, including one commuter pilot who had failed nine practical tests. The study concluded that stronger written and checkride performance was statistically linked to lower accident involvement. From there, Max shifts to what pilots can do differently, starting with awareness. Humans are poor at detecting gradual reductions in visibility—the "frog in warm water" problem. Max describes an early flight to Massachusetts where visibility slowly degraded from 25 miles to around 10 miles, yet he didn't notice until the change became obvious. To counter this, he recommends periodically estimating visibility in flight using runway lengths, moving-map distances, landmarks, and horizon clarity. Max also teaches a simple method for estimating cloud clearance using a 45-degree reference point on the cloud base. By timing how long it takes to reach the point beneath the cloud and using your groundspeed, you can determine if you're maintaining the required 500-foot clearance. The same geometry works for estimating horizontal cloud distance. Finally, Max emphasizes fatigue and decision-making. After nearly 10 hours of flying the day before, poor sleep on a couch, and an early morning departure, the pilot in the accident was not at peak performance. Nutrition also matters—low glucose levels degrade decision-making. Max stresses the need to set clear weather trigger points before departure, brief passengers on them, and stick to the plan. For any pilot who flies VFR, especially on long cross-country trips, this episode highlights why VFR-into-IMC accidents still happen—and how to stay VFR by using better judgment, better tools, and objective visibility cues. If you're getting value from this show, please support the show via PayPal, Venmo, Zelle or Patreon. Support the Show by buying a Lightspeed ANR Headsets Max has been using only Lightspeed headsets for nearly 25 years! I love their tradeup program that let's you trade in an older Lightspeed headset for a newer model. Start with one of the links below, and Lightspeed will pay a referral fee to support Aviation News Talk. Lightspeed Delta Zulu Headset $1199 HOLIDAY SPECIALNEW – Lightspeed Zulu 4 Headset $1099 Lightspeed Zulu 3 Headset $949Lightspeed Sierra Headset $749 My Review on the Lightspeed Delta Zulu Send us your feedback or comments via email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. News Stories Successful Parachute Pulls Hurricane Relief Flight Crashes in Florida General Aviation Adapts as FAA Adjusts Restrictions Fire Destroys Three Aircraft at Avon Park, Florida Hawker accident pilots chose not to wait for a test pilot Pilot presses wrong lever in unfamiliar plane N59BR, Challenger 1 experimental aircraft rudder pedals crash Joby Tests Military Hybrid VTOL Helicopter pilot pleads guilty in 2021 TN crash that killed passenger New Details on Alaska Airlines Pilot Who Tried To Kill Engines Mid-Flight Mentioned on the ShowBuy Max Trescott's G3000 Book Call 800-247-6553 Max's FLYING Column on use of the Autopilot APR key Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.
Today we jump back 15 years to the Nov. 10, 2010 episode of the PWTorch Livecast featuring PWTorch assistant editor James Caldwell and PWTorch Nostalgia columnist Brian Hoops discussing with live callers Undertaker's injury, how it affects WrestleMania 27, whether WWE has a back-up plan for WM27, perhaps a Nostalgia Mania in Atlanta to bridge the gap to WM28?, TNA's Samoa Joe vs. WWE's Husky Harris, overall lack of focus on what matters on pro wrestling TV, David Otunga, concussions, Mick Foley and Mr. Anderson's quotes on concussions, why there is a need more than ever for an off-season in pro wrestling, and more.In the previously VIP-exclusive Aftershow, they discussed Mania, Taker, Sean Waltman YouShoot, have a Pro Wrestling Hall of Fame scoop, and discuss the 20 Years Ago Torch Newsletter with some fascinating stories, house show reports, and ol' Herb Abrams makes an appearance.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
In this episode of PWTorch Dailycast series "Acknowledging WWE," Javier Machado and Jorge Machado acknowledge:Multiple titles change handsSurprise Chelsea title win; what does it mean for Giulia?Charlotte and Bliss dropping the titles opens up new match-upsThe dangers of Cargill vs. CharlotteWorf-effect vs. kick-the-dog tropesWhat's next for Tiffany?Cena wins the IC title and how it might change the outcome of the Last Time Is Now TournamentLackluster War Games announcementsJericho criticizes AEW, puts over TNAWomen's tag team picture is looking strongJorge's thoughts on titles and how they should be usedCan Maxxine Dupri pull off an upset?Logan Paul x VisionWho really took out Jacob Fatu?"Dungeon & Dragons: Honor Among Thieves" mini reviewJorge catches up on Bayformers...and moreBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
PWTorch editor Wade Keller is joined by PWTorch's Christopher Maitland to review WWE Smackdown including reaction to Zack Ryder as L.A. Knight's mystery opponent and whether he should have been Matt Cardona, plus War Games developments, Charlotte's attitude toward Rhea Ripley, Ilja Dragunov, Sami Zayn, and more with live callers and chat interactions throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
This episode covers: • Cocoa Extract Cuts Heart Deaths A massive COSMOS trial found that older adults taking high flavanol cocoa extract daily saw a 27 percent reduction in cardiovascular deaths along with drops in inflammation markers like HSCRP. Women showed unique anti inflammatory cytokine shifts, pointing to a broader longevity effect. Dave explains why cocoa extract is becoming a foundational nutrient for vascular health rather than a dessert ingredient. Source: https://www.sciencedaily.com/releases/2025/09/250926135957.htm • AI Stethoscope for Home Diagnostics Lapsi Health's Keikku 2.0 just became the first FDA cleared AI powered digital stethoscope for both clinicians and home users. It records heart and lung sounds, analyzes them instantly, and flags early warning signs before symptoms appear. Dave breaks down why tools like this move you from reactive to predictive medicine and why they belong in every quantified self toolkit. Source: https://www.prnewswire.com/news-releases/lapsi-health-unveils-keikku-2-0-worlds-first-fda-cleared-digital-stethoscope-with-integrated-ai-scribe-302585083.html?utm_source=chatgpt.com • Beef Organ Supplements Surge Beef organ supplements have exploded more than 8,000 percent this year, driven largely by women reporting improvements in energy, hormones, mood, and skin. Liver, kidney, and heart deliver vitamin A, heme iron, B12, copper, and choline that modern diets often lack. Dave covers sourcing concerns, purity standards, and why this shift reflects a move from fear based nutrition to evolutionary nutrition. Source: https://www.verywellhealth.com/beef-organ-supplement-11710185?utm_source=chatgpt.com • Spirulina for Collagen and DNA Protection New research highlights spirulina's ability to support collagen production, reduce oxidative stress, protect DNA, and improve glucose and lipid balance. It is becoming a staple of eco focused anti aging routines and is driving the viral green stacking trend with chlorella and chlorophyll. Dave explains why spirulina functions as a clean daily defense against oxidative stress. Source: https://www.news-medical.net/news/20250707/Is-Spirulina-the-Next-Anti-Aging-Superfood.aspx • Health Data Privacy Reform A new Senate bill aims to extend HIPAA level protections to wearables, genomic tools, glucose monitors, and wellness apps. The goal is to give users control over who sees their biometrics, how they are stored, and whether they can be sold. Dave outlines why this matters for anyone using Oura, Whoop, CGMs, or genetic testing and why your biology should belong to you and not the cloud. Source: https://natlawreview.com/article/federal-healthcare-update-november-7-2025 All source links provided for easy reference to the original reporting and research above. This is essential listening for fans of biohacking, hacking human performance, functional medicine, and longevity who want actionable tools from Host Dave Asprey and a guest who embodies what it means to age with energy, clarity, and vitality. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: cocoa extract, flavanols, heart health, nitric oxide pathways, COSMOS trial, AI stethoscope, digital diagnostics, Keikku device, predictive health tech, beef organ supplements, women's hormonal health, nutrient dense foods, ancestral nutrition, spirulina benefits, collagen support, oxidative stress defense, green stacking, chlorella pairing, DNA protection, wearable privacy laws, HIPAA reform, biometric data rights, longevity news, biohacking updates Thank you to our sponsors! Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade. ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask. Resources: • Subscribe to my weekly newsletter: https://substack.daveasprey.com/welcome • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Intro 0:19 – Cocoa Extract & Heart Health 1:52 – AI Digital Stethoscope 3:01 – Beef Organ Supplements 4:24 – Spirulina for Longevity 5:42 – Substack Announcement 6:53 – Health Data Privacy Reform 8:23 – Weekly Upgrade Protocol 9:46 – Outro See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sarah Westall is an experienced tech engineer, computer scientist and systems design expert. She is also an outstanding citizen journalist in pursuit of truth. Our discussion tonight hits a many topics with the collective focus on the insanity of world events and the impact on the human collective. We are always left with more questions than answers, seeking to provide the most accurate interpretations of events that the facts will allow. However, elites are threatened by truth and seek to censor as much as they can to protect their empires. You can follow Sarah Westall and sign up for her newsletter at: sarahwestall.com. #BardsFM #TheGlobalCircus #TheAwakening Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%:www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939. White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR 97479
Sarah Westall is an experienced tech engineer, computer scientist and systems design expert. She is also an outstanding citizen journalist in pursuit of truth. Our discussion tonight hits a many topics with the collective focus on the insanity of world events and the impact on the human collective. We are always left with more questions than answers, seeking to provide the most accurate interpretations of events that the facts will allow. However, elites are threatened by truth and seek to censor as much as they can to protect their empires. You can follow Sarah Westall and sign up for her newsletter at: sarahwestall.com. #BardsFM #TheGlobalCircus #TheAwakening Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%:www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939. White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR 97479
In a letter to William Stephens Smith, the son-in-law of John Adams, dated November 13, 1787, Thomas Jefferson wrote, "The tree of liberty must be refreshed from time to time with the blood of patriots and tyrants." These words came from the first hand knowing of the cost of war and the blood that had to be spilled. Our veterans know this cost; they understand these words not as words but as a way of life. The wisdom of war was unavoidable in the colonial days. Today, the wisdom of war rests with the few that have served. Honor the many who have served with a refreshed commitment in your local communities to bring change and restoration to the Constitutional Republic. #BardsFM_Morning #TheDutyOfPatriots #TheHeartOfLiberty Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%:www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939. White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR 97479
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Please enjoy the following previously-aired interview with Nick Fuentez America First podcaster Nick Fuentes joins Stew Peters to talk about Israel, Zionism, and who really controls the world. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/
Today we jump back 15 years to the Nov. 10, 2010 episode of the PWTorch Livecast featuring PWTorch editor Wade Keller and PWTorch columnist Pat McNeill discussing with live callers the Old School Raw on Monday, 2011 WWE Hall of Fame candidates, where Shawn Michaels fit in, might Undertaker retire if he didn't wrestle at WrestleMania 27, TNA's financial position, concussions and head trauma in pro wrestling vs. other sports, the Live Events Center, plus lightning strikes and Pat McNeill's Monologue takes over for a great close to the show.In the previously VIP-exclusive Aftershow, they discussed C.M. Punk as a color commentator while injured, the possibility of the new Michael Cole character to be revealed as Cole's evil twin brother, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
In this episode of PWTorch ‘90s Pastcast, Patrick Moynahan and Alex McDonald discuss issue #359 of the PWTorch including WCW Halloween Havoc 1995, various angles and turns, monster trucks(!), Giant falls off a building, WWF Survivor Series card, and much more. Contact us with questions, reactions, and more at torchpastcast@gmail.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
"I eat really clean", Kyle said "Even my binges are on healthy things. That's why it's confusing. I'm a fit guy. I'm a healthy eater who binge eats." Kyle's words bring up a number of misconceptions about binge eating and the people who suffer from it. In today's episode, we'll delve into why clean eating can lead to or exacerbate binge eating. Join us to discover how the fitness industry's sometimes extreme dietary advice can lead to disordered eating and why it's common among athletes and gym-goers. We'll discuss the misconceptions around binge eating, the dangers of food morality, and practical steps to regain a healthy relationship with food. If you are a fitness enthusiast who eats perfectly most of the time, but you find yourself caught in the cycle of clean eating and binge eating, then this episode is for you.
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Oath Nutrition Clear Protein, a protein powder that's breaking all the rules. Imagine a protein shake that looks like juice, tastes like a blue raspberry popsicle, and claims to have zero added sugar. Sounds impressive, right? But Jenn's not just taking their word for it, she's making an informed decision based on the nutrition label by asking questions like what exactly is the "acidification process" they use? Why are there three different sweeteners if there's no added sugar? And hold on—why is the spirulina only there for color when it could actually be adding nutrients? Jenn digs into the science, the marketing, and the ingredient label to figure out if this Instagram-worthy protein powder is the real deal or just another pretty package. The verdict might surprise you. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramAbout Uncomplicating WellnessText ‘Book' to 833-801-0500KEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Oath Nutrition Clear Protein, Clear Protein Powder, Whey Protein Isolate, Protein Supplement Review, Clear Whey Protein, Hydrolyzed Protein, Branch Chain Amino Acids, Leucine For Muscle Recovery, Protein Synthesis, Grass Fed Whey, Low Sugar Protein Powder, Artificial Sweeteners In Supplements, Sucralose Protein Powder, Natural Flavors, Coconut Milk Powder, Spirulina For Color, Monk Fruit Extract, Stevia Sweetener, Protein Powder Ingredients, Bioavailable Protein, Muscle Recovery Supplements, Daily Protein Intake, Protein Requirements, Grams Of Protein Per Pound, Complete Protein Source, Sports Nutrition Supplements, Post Workout Protein, Protein Absorption Rates, Nutrition Facts Label, Added Sugar Alternatives, Sugar Free Protein, Blue Raspberry Flavor, Fruity Protein Flavors, Protein Powder Alternatives, Whole Food Nutrition, Macro Ratios, Weight Loss Supplements, Digestive Health, Food Sensitivities, Best Clear Whey Protein Isolate For Muscle Recovery, How To Choose A Protein Powder Without Added Sugar
In this week's episode of the Wade Keller Pro Wrestling Post-show from five years ago (11-13-2020), PWTorch editor Wade Keller was joined by PWTorch.com's Mike Meyers. They discuss WWE Friday Night Smackdown on Fox with callers and emails including Drew McIntyre showing up to confront Roman Reigns and then wrestling Jey Uso in the main event, with all the possible ramifications for Survivor Series. Also, Rey Mysterio vs. Seth Rollins in their “Final Battle” with Murphy proving his loyalty, Sasha Banks celebrates, Dolph Ziggler vs. Otis, and more Survivor Series developments.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #Inflammation
Navigating the Complexities of Antinutrients in Your Diet: Leyla Muedin, a registered dietitian nutritionist, delves into the controversial topic of antinutrients. Responding to a question from a listener named Deanna, Leyla explains the different types of antinutrients—such as phytates, oxalates, tannins, lectins, goitrogens, and phytoestrogens—and their potential impacts on nutrient absorption. She discusses the dual nature of these compounds, highlighting their possible negative effects along with their roles in health benefits like gut microbiota support and anti-cancer properties. Leyla also shares practical food preparation tips for mitigating the adverse effects of antinutrients and emphasizes the importance of dietary variety.
A small percentage of middle-aged men in America areconsidered healthy based on a narrow definition, with one study finding thatonly 8.5% met the criteria for a healthy lifestyle, which includes diet,exercise, maintaining a healthy weight, and not smoking. However, a broaderdefinition considers the percentage of men who meet federal physical activityguidelines. In 2020, about 29% of men aged 35-49 met these guidelines for bothaerobic and muscle-strengthening activities, according to the Centers for DiseaseControl and Prevention. Sean McManus is a Men's Strength Coach and the Founder ofMcManus Strength and Nutrition, a movement dedicated to helping Christian menreclaim their confidence, purpose, and leadership through faith, fitness, anddiscipline. After years spent pursuing success in the corporate world, Seanexperienced burnout, disconnection, and quiet dissatisfaction—a crisis ofidentity that served as a divine wake-up call. Choosing faith over fear, heleft behind comfort and compromise to rebuild his life from the inside out,becoming a better man, husband, father, and leader. Today, Sean empowers high-performing Christian men to breakfree from mediocrity, self-doubt, and burnout, enabling them to develop strongbodies, disciplined minds, and unshakable confidence. His coaching combinesbiblical wisdom with proven strategies for strength training, nutrition,mindset, and masculine leadership. He equips men to lead their families withintegrity and to show up in the world with energy, clarity, and conviction.Whether coaching one-on-one or sharing his message on podcasts, Sean challengesmen to rise above cultural passivity, take radical ownership of their lives,and boldly embrace their God-given calling. A devoted husband and father, Sean lives by the principleshe teaches. When he's not coaching or training, you can find him enjoying thegreat outdoors with his wife and kids, investing in the relationships thatmatter most. Facebook: @SeanMcManus Follow: @theseanmcmanusanus
You don't need a better diet — you need a better philosophy.Today's session is one of the most transformational of the 7-Day Results Accelerator. In this 30-minute conversation, Piet and I unpack how to break free from diet culture and step into a sustainable, empowering way of eating that actually moves the needle — physically, mentally, and emotionally.We cover:
Your workouts may be doing less than you think, and science now proves why. This episode reveals how to build muscle, improve metabolism, and extend longevity in a fraction of the time using blood flow restriction training and intermittent hypoxia. You'll learn how to hack your mitochondria for faster recovery, stronger hormonal balance, and better brain performance without the burnout of high-intensity training. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey talks with Dr. Sten Stray-Gundersen, PhD, CSCS, one of the world's leading experts on blood flow restriction (BFR) training and metabolic physiology. With over a decade of research and teaching experience, Dr. Stray-Gundersen has explored how BFR and intermittent hypoxia can improve cardiovascular health, metabolism, and recovery. After earning his doctorate in Exercise Physiology from the University of Texas at Austin, he now serves as an Assistant Professor at the University of South Carolina, where he studies vascular adaptations, cognitive performance, and ergogenic aids. He's also a B Strong master trainer, developing individualized BFR protocols for athletes, military professionals, and everyday people looking to optimize human performance. Together, Dave and Sten uncover how BFR and oxygen cycling unlock powerful adaptations in the body's vascular, metabolic, and hormonal systems. You'll learn how strategic stress signals can trigger nitric oxide production, enhance glucose uptake, improve insulin sensitivity, and supercharge mitochondria for better energy and anti-aging benefits. They also explore how these methods can naturally boost testosterone, growth hormone, and even libido, all while protecting the nervous system and improving recovery. This episode dives deep into biohacking, functional medicine, and smart exercise efficiency, from Zone 2 and REHIT training to nitric oxide signaling, fasting, nootropics, and precision supplementation. Whether your goal is longevity, strength, or sharper cognition, this conversation shows you how to get maximum results with minimal time using the principles of Smarter Not Harder. You'll Learn:• How intermittent hypoxia works at the level of partial pressure and why altitude acclimation upgrades mitochondria and performance• Why hypoxia and muscle contraction increase glucose uptake independent of insulin and improve insulin sensitivity• How blood flow restriction (BFR) accelerates fatigue with light loads to drive hypertrophy, strength, and vascular adaptations• How BFR and hypoxia influence testosterone, growth hormone, nitric oxide, and libido through short, targeted stress• The roles of ENOS, INOS, and NNOS in nitric oxide signaling and what that means for circulation and brain perfusion• Who benefits most from BFR, including athletes, rehab patients, and older adults who cannot lift heavy• Why BFR produces systemic and “proximal” gains, including carryover to glutes and upper body during lower limb training• How to stack BFR with Zone 2, REHIT, and vibration plates for VO2 max, muscle, and time efficiencyDave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Sten Stray-Gundersen, blood flow restriction training, B Strong, intermittent hypoxia, mitochondrial function, nitric oxide production, VO2 max, metabolic efficiency, vascular health, testosterone boost, growth hormone release, anti-aging performance, exercise recovery, glucose metabolism, functional medicine, biohacking fitness, REHIT training, Zone 2 optimization, strength and longevity, human performance science Thank you to our sponsors! -KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/ and use code DAVE for 20% off. -EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off. -Leela Quantum Tech | Check out all HEAL360 products and research and get 10% off at https://leelaq.com/DAVE. -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • Use code DAVE10 to get a discount on a BFR band today: https://shopify.bstrong.training/products/b-strong-training-system?ref=dave%2F • Dive deeper in Sten's work at: https://bstrong.training/ • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:25 - Guest Intro 5:40 - Intermittent Hypoxia & Altitude Acclimation 12:11 - Introduction to Blood Flow Restriction (BFR) 22:53 - Systemic Benefits & Who Can Use BFR 30:23 - BFR Effects on Hormones & Libido 40:37 - Nitric Oxide & Vascular Health 48:15 - Zone 2 Training with BFR 54:00 - Advanced Protocols: Stacking BFR 59:15 - Cognitive Enhancement & Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, Erin and Sara catch up and discuss Josie's birthday, they look up how much their autographs are worth, Erin clears up some things about season two of Nobody Wants This, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Chase (chase.com/sapphirereserve)Ritual (ritual.com/foster)Bon Charge (boncharge.com)LMNT (drinklmnt.com/foster)Foria (foriawellness.com/foster)Needed (thisisneeded.com PROMO CODE: FOSTER)Gem (dailygem.com/foster)Cotton (fabricofourlives.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Our Public Schools have become Globalist indoctrination camps destroying the mental and physical health of the nations children. Using methods developed from MKUltra mind programming, these dark tools have been mainstreamed to create a generation of dumbed down obedient slaves. Alex Newman joins us again to dig into this, looking at its origins, the greater war for the mind of a nation and the hope that rests with those homeschooling their children. #BardsFM #DestroyingInnocenceAndThinking #PreparingForTheBeastSystem Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%:www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939. White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR 97479
Trump invited Syria's new President, Hussein al-Sharaa, a former member of Al-Qaeda and ISIS, to the White House the day before Veterans Day. Hussein was actively involved in killing American soldiers. The statement Trump made is clear... the wars that were fought with American blood were meaningless, except for the benefit of elite and bankster objectives. We are being played and this President and his administration is captured. We have to walk in truth. Truth is uncompromising. Truth is not something you apologize for. Truth is rooted in the foundations of our obedience to Christ and the rock of faith we stand on. Be bold. Be savage. #BardsFM_Morning #DestroyingIdols #SavagelyObedientToChrist Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%:www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939. White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR 97479
We begin with a story of a woman who has a close call with a child abduction scam. The threat is real and her warning a potent reminder of the predators that lurk in the shadows even in daylight. We are given authority in Christ to take command of our world. It is time to stop being on the defensive and lean in spiritually and know are hard red lines of what will will not tolerate. Evil knows no bounds. We are the church and we are the moral compass. Time to step into the gifts and authorities God has granted. #BardsFM_Morning #Predators #ProtectTheLittleOnes Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%:www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939. White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR 97479
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Due to unforeseen circumstances, Stew is away from the studio. Please enjoy the following previously-aired interview that broke the internet and broke Alex Jones' soul. It's Peters vs. Jones on Israel and the jews. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/
In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from five years ago (11-12-2020), PWTorch editor Wade Keller and ProWrestling.net's head honcho Jason Powell discussed Undertaker's Final Farewell and possible future opponents, Pat McAfee's heel persona, Leon Ruff's surprise upset win, Cody's odd promo on Dynamite, Randy Orton or Drew McIntyre vs. Roman Reigns, Ratings strategies for all major cable shows, Kenny Omega's emerging persona, and some ROH and Impact talk at the end.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
Running out of meal ideas or tired of over-complicated food logging? This episode showcases smart, lesser-known nutrition tools and creative ways to track what you eat, based on real-life experiences and some honest app talk. FoodNoms highlighted for privacy-focused nutrition tracking and Apple Health integration MyFitnessPal offers a massive database and wide third-party integrations despite privacy trade-offs Carb Manager recommended for keto diets and fitness-linked nutrition tracking Using Apple's Journal app for food, meal, and recipe documentation News: iOS 26.1 introduces background photo upload for third-party backup apps Feedback: iPhone textile cases and cleaning experiences App Caps: Ugreen and Anker multiport chargers reviewed for tech convenience Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Today I'm sharing a conversation I recorded for the Endocrine Matters podcast with my friend, Dr. Arti Thangudu. In this episode, we dive deep into the science of nutrition and blood sugar control what actually moves the needle, what doesn't, and how to cut through the confusion that surrounds this topic online.We also talk through some of the most common misconceptions around blood sugar control, whether low carb or ketogenic diets are best, and more. Whether you have been diagnosed with diabetes, are navigating prediabetes, or are concerned about reducing your risk in the future this conversation will give you clear, practical strategies you can start using right away.I hope you enjoy this episode as much as I enjoyed recording it with Dr. Thangudu Enjoying the show or have a questions about a particular topic? Send us a message here. Support the showDo you enjoy the show and want to support it? Here are some ways you can
Running out of meal ideas or tired of over-complicated food logging? This episode showcases smart, lesser-known nutrition tools and creative ways to track what you eat, based on real-life experiences and some honest app talk. FoodNoms highlighted for privacy-focused nutrition tracking and Apple Health integration MyFitnessPal offers a massive database and wide third-party integrations despite privacy trade-offs Carb Manager recommended for keto diets and fitness-linked nutrition tracking Using Apple's Journal app for food, meal, and recipe documentation News: iOS 26.1 introduces background photo upload for third-party backup apps Feedback: iPhone textile cases and cleaning experiences App Caps: Ugreen and Anker multiport chargers reviewed for tech convenience Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Running out of meal ideas or tired of over-complicated food logging? This episode showcases smart, lesser-known nutrition tools and creative ways to track what you eat, based on real-life experiences and some honest app talk. FoodNoms highlighted for privacy-focused nutrition tracking and Apple Health integration MyFitnessPal offers a massive database and wide third-party integrations despite privacy trade-offs Carb Manager recommended for keto diets and fitness-linked nutrition tracking Using Apple's Journal app for food, meal, and recipe documentation News: iOS 26.1 introduces background photo upload for third-party backup apps Feedback: iPhone textile cases and cleaning experiences App Caps: Ugreen and Anker multiport chargers reviewed for tech convenience Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
In this Dailycast episode of Wrestling Coast to Coast, Chris Maitland and Justin McClelland review AAW's Defining Moment 2025, headlined by the Good Brothers facing The Wrong Ones for the AAW Tag Team Titles, Trevor Lee & Jake Something & Stallion Rogers take on Ren Jones & The Hellhounds in a brawl, The John E. Bravo family runs wild, and much more. We also go over the news of the indy world, including the closing of one critically acclaimed promotion, plans to crown a new WWEID Women's Champion, and a new WWEID signee. For VIP listeners, it's off to the Pine Tree State for a GCW/Limitless joint show where Dezmond Cole defends the Limitless title against Charles Mason, and Bustah and the Brain defend the GCW Tag belts against Starstruck.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
Running out of meal ideas or tired of over-complicated food logging? This episode showcases smart, lesser-known nutrition tools and creative ways to track what you eat, based on real-life experiences and some honest app talk. FoodNoms highlighted for privacy-focused nutrition tracking and Apple Health integration MyFitnessPal offers a massive database and wide third-party integrations despite privacy trade-offs Carb Manager recommended for keto diets and fitness-linked nutrition tracking Using Apple's Journal app for food, meal, and recipe documentation News: iOS 26.1 introduces background photo upload for third-party backup apps Feedback: iPhone textile cases and cleaning experiences App Caps: Ugreen and Anker multiport chargers reviewed for tech convenience Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
PWTorch editor Wade Keller is joined by PWTorch's Chris Lansdell to discuss the Nov. 12 edition of AEW Dynamite including analysis of the two Blood & Guts matches with controversial or puzzling finishes. Also, analysis of the Ricky Steamboat segment with FTR, Hangman Page vs. Powerhouse Hobbs, and more including some late Kazuchika Okada talk.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
I have hypothyroidism. Do I need to be concerned about low ferritin levels?What are the benefits of lower-dose fish oil?Is there a connection between melatonin supplementation and depression?Can I take melatonin while on warfarin?What to do about the state of our healthcare system?
Are children's IQs going down?An overview of medical reversalsCan you comment on the melatonin and heart failure study?Result of a prostate artery embolization
In this episode, we dive deep into what it really means to live a longer, healthier life — not just for ourselves, but for our families too. From understanding key bloodwork and family history to navigating perimenopause, lifestyle shifts, and sleep challenges, this candid conversation unpacks how to build sustainable habits that protect your health span. Learn practical tips, real science, and simple daily actions to feel your best at every age.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Perhaps, you've nailed your healthy breakfast most days, and dinners are working well, but lunch.....lunch, that midday meal, is still a struggle to take a break and stop working to eat something more substantial than a few crackers and hummus. To help with preventing late day cravings and overeating at dinner, including a substantial amount of food at lunch with protein, fibre, and veggies, can offer an opportunity to keep you energized in your day.Episodes mentioned include:Ep 141. Creative Lunch Ideas for School and Work https://youtu.be/DQr5jKLAcPY?si=UXJRCpcNX4nSfyK4Nutrition Nuggets 52. Easy Lunch Ideas https://youtu.be/0tTePyAvuSU?si=G6SoJX9w5ccLonqREp 54. Salad as a Meal https://youtu.be/36oR2ltOuy0?si=3izAx-p4z1sE1a48Nutrition Nuggets 111. Hard Truth about Processed Meats https://youtu.be/x_We_RAjSWE?si=ClhCrsyPDNjnUtDREp 140. Easy Ways to Add More Fibre in your Diet https://youtu.be/3ywLwGcrMU8?si=Q5A4_RRPwfOV23OxBenefits of Avocado Smoothies 7 Health Benefits of Avocado Smoothies - Sandra GentlemanNutrition Nuggets 18. Homemade Smoothies https://youtu.be/nxDedM66Tdo?si=fnUP3tncWVW5r6BoNutrition Nuggets 58 - Smoothie Bowl Ideas https://youtu.be/uValky721qk?si=qIjigM28T6VlkLhBEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com
In this conversation, Jim and Paul Oneid discuss the current state of gyms post-pandemic, sharing insights on the challenges faced by gym owners and members alike. They delve into Paul's personal journey of injury recovery after a severe quad injury, exploring the innovative rehabilitation techniques he employed. The discussion also highlights the importance of foundational training and the long-term commitment necessary for maintaining health and fitness. In this conversation, Paul discusses the importance of sustainable fitness habits, the role of relationships in coaching, and understanding client motivations. He emphasizes the need for a balanced approach to nutrition and fitness, focusing on abundance rather than restriction. The discussion also explores the application of peptides in health and performance, emphasizing the importance of monitoring and understanding their effects. Overall, the conversation provides valuable insights into coaching, nutrition, and personal development. You can find Paul on Instagram @pauloneid https://www.instagram.com/pauloneid/Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____ Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
The United States Army Special Forces, aka Green Berets, are a unique fighting force and capability. They are masters at unconventional warfare with the capability of sending 12 man teams forward that can mobilize indigenous forces to ultimately other-throw whole nations. There methods are unique. As a force they are loyal to the Constitution and their mission. They are also a threat to the Globalist oligarchs that are trying to destroy America. A war has been waged to diminish and discredit the institution of the Green Beret. It is a war that must be stopped. #BardsFM #VeteransDay #GreenBeret Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%:www.enviroklenz.com BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com MYPillow promo code: BARDS Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939. White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMPShield protect your vehicles and home. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR 97479
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Ethnic jew and former J6 prisoner Jake Lang joins Stew using Laura Loomer-type talking points that Muslims are the biggest threat to Christian civilization. Clayton Thomas joins Stew to discuss Scott Adams' cancer diagnosis and exposes the medical cartel's death grip on the medical and pharmaceutical industries. The poison jab rots healthy mouths with gray gums, crumbling teeth, and rejected implants; Dr. Don Callellarin saw it explode post-shot and joins Stew to discuss. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/
Visit us at shapedbydog.com Helping senior dogs live their best lives starts with simple, intentional choices that nurture their body, mind, and heart. In this episode, I'm sharing the four pillars that lead to longevity and how they can help your senior dog stay active, confident, and connected as the years go by. You'll discover how small daily habits can support lasting wellness and create a joyful, purpose-filled life for your dog, one where every stage of aging is celebrated and full of possibility. In this episode, you'll hear: • Why living with a senior dog is a privilege and how mindset shapes what's possible. • The truth about what defines a senior dog and why age is more than just a number. • How the four pillars (Physical Wellness, Nutrition, Emotional Connection and Joy, Cognitive Functioning) help senior dogs live longer, happier lives. • Why "motion is lotion" applies to senior dogs just as much as it does to us. • How maintaining a healthy weight can add years to your dog's life. • Simple ways to boost your senior dog's energy and cognition through nutrition. • How emotional connection and daily joy impact your dog's well-being. • The importance of consent and respecting your senior dog's deep rest. • Enrichment ideas to keep senior dogs mentally sharp and engaged. • An opportunity to join Home School The Dog & Wag Nation. • A special challenge to bring more purpose and fulfillment to your senior dog's life. Join Wag Nation + Home School the Dog: Write to us at wag@dogsthat.com with the subject line "Connecting with my senior" for a very special opportunity to join us in Wag Nation and Home School the Dog. Resources: 1. Dogs That YouTube Channel - https://www.youtube.com/@DogsThat 2. YouTube Playlist: Feeding Dogs, Training Treats, Dog Food, Nutrition and Canine Behavior, Raw Diets with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy0ylVCv0BiSj27AeIdObb_q&si=QOwhqPDzbQs4ygUw 3. Podcast Episode 62: 12 Keys to Helping My Dogs Live a Long and Happy Life - https://dogsthat.com/podcast/62/ 4. Podcast Episode 106: Consent In Dog Training: The Misuse, Misunderstanding And Misapplication - https://dogsthat.com/podcast/106/ 5. Podcast Episode 314: Dog Enrichment Secrets Part 1: Using Your Dog's Natural Instincts To Build Variety And Engagement - https://dogsthat.com/podcast/314/ 6. Podcast Episode 315: Dog Enrichment Secrets Part 2: 30 Day Enrichment Challenge + Free Planner PDF Shaped by Dog Podcast - https://dogsthat.com/podcast/315/ 7. Shaped by Dog Podcast - https://dogsthat.com/podcasts/ 8. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/518D-BzMFaQ
This week on the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed, sits down with 3x Olympic Gold Medalist, Aly Raisman to discuss the ins and outs of Aly's gymnastics career. Aly opens up about her experience training, the intense pressures of elite competition, and how it took a toll on her body. Through her experience with burnout and anxiety, Aly shares the lessons she's learned about recovery, self-care and taking care of her body and mind. Will and Aly go through Aly's top WHOOP journal behaviors that help her feel recovered, such as gardening, learning, and time spent with loved ones. This episode offers inspiring insight on resilience, balance, and the importance of listening to your body to support your overall health. Show Notes: (00:54) Aly Raisman on Growing Up in Boston(02:10) Aly's Introduction to Gymnastics(03:14) Choosing Gymnastics At A Young Age: Training and Technique(05:23) Drive As The Fuel For Greatness(07:29) Building A Support System & Navigating Perfectionism(11:20) Self-Motivation & Pushing Yourself To Be The Best(14:28) Healthy vs Unhealthy Aspects of Being an Olympic Athlete(20:31) Recovery in Olympic-Level Sport(27:12) Nutrition and Body Image in Elite Gymnastics(34:47) How Aly is Redefining Recovery(42:57) Mental Health Advocacy & Awareness(47:41) Aly's Toolkit To Protecting Mental Health(50:18) Finding Purpose and Fulfillment (56:42) Sleep Metrics and Habits to Help Recover(01:01:29) How Aly Uses WHOOP: The Mental & Physical Health BenefitsFollow Aly Raisman:InstagramXFacebookSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn
Food policy expert and nutritionist Marion Nestle's 2006 book, ‘What to Eat,' became a consumer bible of sorts when it came out, guiding readers through the supermarket while exposing how industry marketing and policy steer our food choices. Now, two decades later, she's back with ‘What to Eat Now,' a revised field guide for the supermarket of 2025.Also, Justin Chang reviews Joachim Trier's new film, Sentimental Value.' Follow Fresh Air on instagram @nprfreshair, and subscribe to our weekly newsletter for gems from the Fresh Air archive, staff recommendations, and a peek behind the scenes. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy