Podcasts about Nutrition

Provision to cells and organisms to support life

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Nutrition

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Latest podcast episodes about Nutrition

FUNC YOU UP!
Ep 124: Red Flags of Inflammation

FUNC YOU UP!

Play Episode Listen Later Jan 28, 2022 15:12


We talk about inflammation in pretty much every episode because it's the root cause of the majority of issues we deal with. But how do we identify acute versus chronic inflammation? And why is one good and the other bad? Let's talk about markers in your blood that might tell that you're living with chronic inflammation, and common symptoms you might be experiencing. Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #Inflammation

PWTorch Dailycast
PWTorch Dailycast - Honor Speak - Maitland & McClelland discuss ROH announcing HOF and who should be first inductees, The Wrld on GCW, more

PWTorch Dailycast

Play Episode Listen Later Jan 28, 2022 106:30


In this Dailycast episode, Chris Maitland and Justin McClelland discuss ROH announcing the creation of a Hall of Fame and discuss what wrestlers they think should be among the first inducted; review The Wrld on GCW featuring Jon Moxley vs. Homicide for the GCW World Title, Joey Janela vs. Matt Cardona, Jeff Jarrett vs. Effy, and more; Shane Taylor vs. Joe Hendy for the ROH TV Title from Honor United; and Brandi Rhodes vs. Willow from AEW Dark Elevation. In the VIP portion, Chris and Justin discuss the pros and cons of Game Changer Wrestling.

Miracle Nutrition with Hearty White | WFMU
Miracle Nutrition with Hearty White Everyone is a Different Type of Envelope from Jan 27, 2022

Miracle Nutrition with Hearty White | WFMU

Play Episode Listen Later Jan 28, 2022


Hearty White [0:00:00] https://www.wfmu.org/playlists/shows/112163

The Gary Null Show
The Gary Null Show - 01.27.22

The Gary Null Show

Play Episode Listen Later Jan 27, 2022 60:50


Large study links higher nutrient intake with lower risk of mortality during 9.3-year median period   University of Connecticut, January 25, 2022   A study that utilized data from the National Health and Nutrition Education Survey (NHANES) found an association between having an adequate intake of vitamin E, iron, magnesium, potassium, EPA and DHA, essential amino acids and fiber and a lower risk of dying during a median follow-up period of 9.3 years. The study included 20,602 men and women enrolled in NHANES. During a median 9.3-year period, 3,539 participants died.  The participants who survived were more likely to have reported a higher intake of specific nutrients. Notably, compared to participants whose magnesium intake was among the lowest one-third, those whose intake was among the top third had a 22% lower adjusted risk of dying from any cause, a 35% lower risk of dying from cardiovascular disease and a 29% lower risk of cancer death during follow-up. Magnesium wasn't the only nutrient linked to a lower risk of mortality during follow-up; the top consumers of vitamin E, iron, potassium and fiber had 19%, 15%, 18% and 16% lower respective risks of premature all-cause mortality.   (NEXT)   Active ingredient in cannabis protects aging brain cells   Salk researchers find cannabinol preserves mitochondrial function and prevents oxidative damage to cells Salk Institute, January 25, 2021   Decades of research on medical cannabis has focused on the compounds THC and CBD in clinical applications. But less is known about the therapeutic properties of cannabinol (CBN). Now, a new study by Salk scientists shows how CBN can protect nerve cells from oxidative damage, a major pathway to cell death. The findings, published online January 6, 2022, in the journal Free Radical Biology and Medicine, suggest CBN has the potential for treating age-related neurodegenerative diseases, like Alzheimer's. “We've found that cannabinol protects neurons from oxidative stress and cell death, two of the major contributors to Alzheimer's,” says senior author Pamela Maher, a research professor and head of Salk's Cellular Neurobiology Laboratory. “This discovery could one day lead to the development of new therapeutics for treating this disease and other neurodegenerative disorders, like Parkinson's disease.”   (NEXT)   Apple polyphenols may slash inflammation marker levels, change gut microbiota   University of Auckland (New Zealand)   Polyphenols from apples may modify the bacterial populations in the gut, and reduce markers of inflammation, according a new study from New Zealand Data from a study indicated that adding extracts from genetically engineered apples with increased flavonoids led to 10-fold decrease in levels of pro-inflammatory prostaglandins than extracts from non-transformed apples. In addition, the total number of bacteria in the colons of animals fed a diet containing the transformed apple extracts was 6% higher than for mice fed the control diet, said the researchers in the Journal of Nutrition . “The findings here further demonstrate that apple consumption affects aspects of inflammatory pathways and the gut microbiota.   (NEXT)   Extra 10 minutes of daily activity could save 110,000 U.S. lives annually   National Cancer Institute, January 25, 2022   If everyone between 40 and 85 years of age were active just 10 minutes more a day, it could save more than 110,000 U.S. lives a year, a large study reports. "Our projections are based on an additional 10 minutes of moderate to vigorous physical activity," said lead researcher Pedro Saint-Maurice at the U.S. National Cancer Institute in Bethesda, Md. "If the walk is brisk, it counts." And added exercise benefits everyone—white, Black, Asian and Hispanic, men and women, the investigators found.   (NEXT)   Alzheimer's defense: omega-3s linked to larger brain volume   University of South Dakota, January 24, 2022   Among the myriad changes that accompany aging, shrinking brain volume can be a worrying one. A normal part of growing older, it can also be a sign of Alzheimer's disease. But the good news is that a recent study suggests people with higher levels of omega-3 fatty acids have larger brain volumes in old age. The research, published in Neurology, the medical journal of the American Academy of Neurology, suggests that the larger brain volumes associated with higher omega-3 levels are the equivalent to preserving up to 2 years of brain health.   (VIDEO)   Dr. Robert Malone | Senator Ron Johnson COVID-19: A Second Opinion   (OTHER NEWS)   Authoritarian Madness: The Slippery Slope from Lockdowns to Concentration Camps   By John W. Whitehead & Nisha Whitehead, January 26, 2022   In the politically charged, polarizing tug-of-war that is the debate over COVID-19, we find ourselves buffeted by fear over a viral pandemic that continues to wreak havoc with lives and the economy, threats of vaccine mandates and financial penalties for noncompliance, and discord over how to legislate the public good without sacrificing individual liberty. The discord is getting more discordant by the day. Just recently, for instance, the Salt Lake Tribune Editorial Board suggested that government officials should mandate mass vaccinations and deploy the National Guard “to ensure that people without proof of vaccination would not be allowed, well, anywhere.” In other words, lock up the unvaccinated and use the military to determine who gets to be “free.” In Italy, the unvaccinated are banned from restaurants, bars and public transportation, and could face suspensions from work and monthly fines. Similarly, France will ban the unvaccinated from most public venues. In Austria, anyone who has not complied with the vaccine mandate could face fines up to $4100. Police will be authorized to carry out routine checks and demand proof of vaccination, with penalties of as much as $685 for failure to do so. In China, which has adopted a zero tolerance, “zero COVID” strategy, whole cities—some with populations in the tens of millions—are being forced into home lockdowns for weeks on end, resulting in mass shortages of food and household supplies. Reports have surfaced of residents “trading cigarettes for cabbage, dishwashing liquid for apples and sanitary pads for a small pile of vegetables. One resident traded a Nintendo Switch console for a packet of instant noodles and two steamed buns.” For those unfortunate enough to contract COVID-19, China has constructed “quarantine camps” throughout the country: massive complexes boasting thousands of small, metal boxes containing little more than a bed and a toilet. Detainees—including children, pregnant women and the elderly— were reportedly ordered to leave their homes in the middle of the night, transported to the quarantine camps in buses and held in isolation. If this last scenario sounds chillingly familiar, it should. Eighty years ago, another authoritarian regime established more than 44,000 quarantine camps for those perceived as “enemies of the state”: racially inferior, politically unacceptable or simply noncompliant. While the majority of those imprisoned in the Nazi concentration camps, forced labor camps, incarceration sites and ghettos were Jews, there were also Polish nationals, gypsies, Russians, political dissidents, resistance fighters, Jehovah's Witnesses, and homosexuals. You don't have to be unvaccinated or a conspiracy theorist or even anti-government to be worried about what lies ahead. You just have to recognize the truth in the warning: power corrupts, and absolute power corrupts absolutely. This is not about COVID-19. Nor is it about politics, populist movements, or any particular country. This is about what happens when good, generally decent people—distracted by manufactured crises, polarizing politics, and fighting that divides the populace into warring “us vs. them” camps—fail to take note of the looming danger that threatens to wipe freedom from the map and place us all in chains. It's about what happens when any government is empowered to adopt a comply-or-suffer-the-consequences mindset that is enforced through mandates, lockdowns, penalties, detention centers, martial law, and a disregard for the rights of the individual.   (NEXT)   95% Deceptive: COVID Vaccine Efficacy & Medical Betrayal   How statistical sleights of hand betrayed the heart and soul of medicine. Dr. Benjamin Kaplan-Singer, MD.   January 25, 2022   COVID Combat Zones We are in the midst of informational and narrative warfare. All things COVID are active combat zones. Within this, vaccines are the most polarizing, controversial, hot button issue. On one extreme are those who believe COVID vaccines should be mandatory whether that is accomplished by: applying censorship, public shaming, and cancel culture to stifle dissent; making employment, school enrollment, travel, and private/public event participation contingent on vaccination status; threatening to remove licenses from medical professionals; or even going door-to-door with armed enforcers. (Yes, I have heard this suggested on multiple occasions.) On the other extreme are those who believe COVID vaccines are a bioweapon being used for depopulation, soul-harvesting, and to socially engineer a technocratic, totalitarian, panopticon state. Most people are in the center, doing their best to make sense of the risks and benefits of vaccination and early treatment options in order to make informed choices for themselves and their families. On November 16, 2020 NIH announced “Promising Interim Results from Clinical Trial of NIH-Moderna COVID-19 Vaccine” reporting “the candidate was safe and well-tolerated and noted a vaccine efficacy rate of 94.5%.”1 The New England Journal of Medicine published the trial on February 4, 2021 where it reported “94.1% efficacy.”2 On December 10, 2020 Pfizer and BioNTech announced “Publication of Results from Landmark Phase 3 Trial of BNT162b2 COVID-19 Vaccine Candidate in The New England Journal of Medicine,” reporting “the vaccine candidate was well tolerated and demonstrated 95% efficacy in preventing COVID-19 in those without prior infection 7 days or more after the second dose.”3  The New England Journal of Medicine published the trial on December 31, 2020 reporting the vaccine was “95% effective in preventing Covid-19.”4 From “95% effective” it is a short cognitive leap to: When X% of the population vaccinates, COVID will (mostly) disappear When COVID (mostly) disappears life will return to normal(-ish) Vaccination protects the vulnerable People have a social responsibility to vaccinate The social contract means to participate in society you must vaccinate Trials showed the vaccines are safe, therefore the vaccines are safe The benefits of the vaccines clearly outweigh the risks The unvaccinated are overburdening hospitals If you do not vaccinate you are overburdening hospitals Overburdening hospitals kills innocent people The unvaccinated are the ones spreading COVID If you do not vaccinate you are killing someone's grandma or immunocompromised child Trust the science, trust the experts The unvaccinated are spreading misinformation The unvaccinated are anti-science, brainwashed, delusional conspiracy theorists, ignorant, selfish assh*les Anyone who questions vaccines should be shamed, censored, canceled, or penalized Relative Deception The “95% effective” frame comes from Pfizer-BioNTech's published trial and refers to a specific statistical measurement called relative risk reduction Of note, the trials did not look at: the effectiveness of the vaccine on hospitalizations, deaths, or transmission; on the effect of confirmed cases of COVID beyond 2 months post-vaccination; safety beyond 2 months; in addition, the control group did receive vaccination in what is called “crossover” which makes medium and longer term safety data very difficult, if not impossible, to ascertain. Furthermore, for trial results to translate to real world conditions we must make at least two assumptions: that the population being vaccinated is comparable to the population in the study and that the virus does not evolve in a way that reduces vaccine effectiveness. Keep in mind, the absolute risk reduction from these trials refers to the average decreased risk an individual has of getting a confirmed case of COVID (i.e. it does not confer information about hospitalization, death, transmission, nor “long COVID”) within a certain time window after vaccination. Absolute risk reduction is the best available measurement, but only conveys the average reduction in risk for the average individual in the trial. Pfizer-BioNTech's “95% effective” vaccine reduces risk on average by 0.84% Moderna-NIH's “94% effective” vaccine reduces risk on average by by 1.2% Gamaleya's “91% effective” vaccine reduces risk on average by 0.93% J&J's “67% effective” vaccine reduces risk on average by 1.2% AstraZeneca–Oxford's “67% effective” vaccine reduces risk on average by 1.3% As you can clearly see, there is no correlation between the espoused effectiveness of a vaccine based on its relative risk reduction, and how much the vaccine decreases your personal risk of a confirmed case of COVID based on absolute risk reduction. Given the COVID vaccines reduce an individual's risk of a confirmed case within a certain time window after vaccination by 0.84-1.3% – which some people will consider a marginal benefit – obvious questions ensue.

Fast Keto with Ketogenic Girl
AMA: Special Ask Me Anything Episode! #13: Part Two!

Fast Keto with Ketogenic Girl

Play Episode Listen Later Jan 27, 2022 68:09


Hello my friends!  Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! Say goodbye to expensive test strips and painful finger pricks! With the TONE, you can have unlimited testing!  Order the TONE here. Now shipping worldwide!!  Follow @optimalproteinpodcast & @ketogenicgirl on Instagram to see visuals and posts mentioned on this podcast. Try the FREE calorie & macro calculator HERE Try the High Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Try Athletic Greens! ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products or pills. Visit www.athleticgreens.com/ketogenicgirl and join health experts, athletes and health conscious go-getters around the world who make a daily commitment to their health every day. Again, simply visit www.athleticgreens.com/ketogenicgirl and get your FREE year supply of Vitamin D and 5 free travel packs today. Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement. - This episode is brought to you by ButcherBox™ ! They make sure their members are taken care of! This is your chance to never have to shop for ground beef again. That's right—ButcherBox is giving new members free ground beef FOR LIFE! Sign up at ButcherBox.com/FASTKETO and get 2 lbs of ground beef free in every order for the life of your membership. Log on to ButcherBox.com/FASTKETO claim this deal!  - Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.  

Breaking Social Norms
Health & Nutrition: Questioning American Farms, Foods and Diets!

Breaking Social Norms

Play Episode Listen Later Jan 27, 2022 117:37


We catch up on the latest and talk about the thing from 2020 that will never go away in the housekeeping (*housekeeping is over at 18:30), why you shouldn't listen to us (we're not experts but we're trying), our background and history of crash diet failures and shopping in the husky section, American food vs. European (ex: fake blueberries made from plastic are TOTALLY fine in USA), farming practices, horomones, exercise (CrossFit, of course), diet, organic vs non, how to drink water, processed vs whole, seed oils, calories in vs calories out, and the "Fit to Fun" ratio! ***Housekeeping ends at 18:30—You can now sign up for our commercial-free UNCENSORED version of the show at Patreon.com/BreakingSocialNorms or get Isaac's other podcasts AND ad-free BSN on Rokfin! rokfin.com/creator/isaac-Check out the index of all supporter UNCENSORED and ad-free episodes here: https://www.patreon.com/posts/55009895-Follow on IG for dogs, memes and show discussions: instagram.com/theweishaupts/Want more?…—Sign up for the free email newsletter for updates at BreakingSocialNorms.com—Subscribe to our YouTube channel! https://www.youtube.com/channel/UCarMLPQCW856nx5mQoN_PEA—Index of all previous episodes on free feed: https://breakingsocialnorms.com/2021/03/22/index-of-archived-episodes/—Leave a review or rating wherever you listen and we'll see what you've got to say!Follow us on the socials:-instagram.com/theweishaupts/ Check out Isaac's conspiracy podcasts:-Conspiracy Theories & Unpopular Culture (on all podcast platforms or IlluminatiWatcher.com)-Inside the Mind of a Conspiracy Theorist (*only available at rokfin.com/creator/isaac)-Isaac Weishaupt's book are all on Amazon and Audible; *author narrated audiobooks, get free first month Audible.com/Illuminati

Discover with Dr. Dan | Proactive Health
#71: Plant Hunting in the Great Basin Deserts | Healthy Bioactive Properties

Discover with Dr. Dan | Proactive Health

Play Episode Listen Later Jan 27, 2022 19:22


CBD, Depression, Anxiety, Vitamin_D, Psychology, Keto, Cancer, Thyroid, Vitamin_C, Vitamin_B12, Vegan, Caffeine, Sleep, Mental_Health, Immune System, Fasting, Medicine, Fitness, Nootropics, Microbiome,, Paleo, Nutritionist, Mindset, Carbs,, Skin_Care,, HormoneToday we are talking about hunting plants in the Great Basin Desert of the American West. I love taking my truck and driving around this desert where you rarely see other people, and being alone where I can really think and study many of the unique plants found out here. You can find plants that contain flavonoids, which are a class of molecules that have a lot of oxygen around them, and when you look at the scientific literature on flavonoids, they're really good regulators of biosignaling. There are various plants in the West that have amazing attributes, which have been shown to provide positive benefits to people throughout history.The Great Basin Bristlecone Pine 1:53Navajo Green Thread and flavonoids 4:46Ephedrine Evidensis 8:24Mesquite plant 12:00Bidens Pilosa 14:35Juniper 15:56“Of those 600,000 species of plants on the Earth, less than 5% of them have been studied for their bioactive compounds, and that's particularly true, the understudy of bioactive compounds in plants in the Great Basin Desert.” 3:07https://feelbrilliant.com/

Overcoming Emotional Eating
Episode 199: Don’t Look Back

Overcoming Emotional Eating

Play Episode Listen Later Jan 27, 2022


Episode Summary In this episode of Overcoming Emotional Overeating podcast, Wendi talks about not looking back. We need to learn from where we have been and how we need to grow, Episode Notes “Acceptance of the present moment is the only way to move forward.” “You just can’t keep looking back because you really are...

The Jordan Harbinger Show
617: Daniel Levin | Finding a Missing Person in the Middle East

The Jordan Harbinger Show

Play Episode Listen Later Jan 27, 2022 91:02


Daniel Levin is an attorney, political commentator, and author of Nothing but a Circus: Misadventures Among the Powerful and Proof of Life: Twenty Days on the Hunt for a Missing Person in the Middle East. What We Discuss with Daniel Levin: How the Syrian regime kidnaps westerners and blames the opposition, keeping them in captivity -- often for years -- as bargaining chips. How Daniel became the go-to person for hunting down a missing person in Syria when no government, embassy, or intelligence agency would help. What proof of life means in a kidnapping scenario, and how someone in search of a missing person goes about finding this. How people use leverage to get what they want from one another in a place where no one does a favor without wanting something in return. The nuances of negotiating with criminals. And much more... Full show notes and resources can be found here: jordanharbinger.com/617 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Miss our episode with FBI hostage negotiator Chris Voss? Catch up with episode 165: Chris Voss | Negotiate as If Your Life Depended on It here! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

HER | Mind Body Life
The End of Craving: Recovering the Lost Wisdom of Eating Well

HER | Mind Body Life

Play Episode Listen Later Jan 27, 2022


One of the oldest and most controversial debates of our time centers on what foods will lead to slim, healthy lives.One of the oldest and most controversial debates of our time centers on what foods will lead to slim, healthy lives. Americans have waged national campaigns against fat and carbohydrates, tried every conceivable diet, and taken multivitamins in an attempt to satiate our hunger. And yet all our attempts continually fail us, why? Because we've left our brains out of the equation.In his latest book The End of Craving: Recovering the Lost Wisdom of Eating Well, Mark Schatzker explores why Americans crave more but enjoy less compared to other nations, and how we can get back to a more healthful and pleasurable way of eating.Schatzker traces the origin of our dysfunctional relationship with food to the turn of the last century when a mysterious pandemic called pellagra was raging simultaneously in the American South and the north of Italy, food addiction, binge eating, and real food vs fortified food.Mark Schatzker is the author of The End of Craving, The Dorito Effect, and Steak. He is a writer in residence at the Modern Diet and Physiology Research Center, which is affiliated with Yale University, living in Toronto.

Wade Keller Pro Wrestling Post-shows
WKPWP - AEW Dynamite Post-Show w/Keller & Barnett: Cody-Sammy ladder match, Cole vs. Cassidy, MJF-Punk-Wardlow, Baker promo, on-site reports

Wade Keller Pro Wrestling Post-shows

Play Episode Listen Later Jan 27, 2022 153:23


PWTorch editor Wade Keller is joined by Jake Barnett from ProWrestling.net with live callers, emails, and three on-site (spoiler-free) perspectives from Cleveland. They discuss Cody Rhodes vs. Sammy Guevara in a ladder match, Orange Cassidy vs. Adam Cole in a Lights Out brawl, a big MJF-C.M. Punk segment including their match announced for next week, Britt Baker insults the Browns, and more.

KoopCast
Polarized vs Pyramidal Training with Luca Filipas PhD | Koopcast Episode 113

KoopCast

Play Episode Listen Later Jan 27, 2022 52:29


Luca Filipas a PhD researcher and coach out of Milan, Italy.You can find Luca's work here- https://www.lucafilipas.com/Luca on Instagram- https://www.instagram.com/lucafilipasLuca on Twitter- https://twitter.com/LucaFilipasPaper discussed- Effects of 16 weeks of pyramidal and polarized training intensity distributions in well-trained endurance runnersBuy Koop's new book on Amazon or AudibleInformation on coaching-www.trainright.comKoop's Social MediaTwitter/Instagram- @jasonkoop

Wade Keller Pro Wrestling Podcast
WKPWP - Royal Rumble Preview: Sam Roberts joins Wade for in-depth exploration of possibilities at event, what surprises to expect, plus GCW

Wade Keller Pro Wrestling Podcast

Play Episode Listen Later Jan 27, 2022 137:47


PWTorch editor Wade Keller is joined by Sam Roberts from the Not Sam Wrestling Podcast and WWE Network programs to preview the Royal Rumble. They start with the Men's Rumble with an exploration of who might win among those announced, who might enter who is not announced, and the pros and cons on various winners. Then they talk about the Women's Rumble, the Edge & Beth Phoenix vs. Miz & Maryse tag, the three title matches, and then the match order. They finish with some GCW talk as Sam attended this past weekend's The Wrld event.

Raising Serotonin
Episode 79: Nutrition & Serotonin Pt. 2

Raising Serotonin

Play Episode Listen Later Jan 27, 2022 14:32


This is the second part of the Nutrition & Serotonin series! We are talking about water intake this week. 

Mind & Matter
Amy Reichelt: Obesity, Diet, Eating Habits, Food Addiction, Psychedelics, Nutrition & the Brain | #55

Mind & Matter

Play Episode Listen Later Jan 27, 2022 95:48


Nick talks to Dr. Amy Reichelt, a neuroscientist and expert on the effects of diet and nutrition on the brain. They discussed how the brain is wired to help us learn about food, how what we eat influences the function of circuits within the brain, how certain diets can actually cause damage to the brain and negatively impact learning, obesity, and other topics related to nutrition and feeding behavior in humans and animals. They also discuss the potential role that psychoactive drugs like psychedelics may have to play in treating food addiction.USEFUL LINKSSign up for the weekly Mind & Matter newsletter[https://mindandmatter.substack.com/?s...]Download the podcast & follow Nick at his website[https://www.nickjikomes.com]Follow Nick's work through Linktree:[https://linktr.ee/trikomes]Athletic Greens, comprehensive daily nutrition (Free 1-year supply Vitamin D w/ purchase)[https://www.athleticgreens.com/mindan...]Organize your digital highlights & notes w/ Readwise (2 months free w/ sub)[https://readwise.io/nickjikomes/]Learn more about our podcast sponsor, Dosist[https://dosist.com]ABOUT Nick Jikomes:Nick is a neuroscientist and podcast host. He is currently Director of Science & Innovation at Leafly, a technology startup in the legal cannabis industry. He received a Ph.D. in Neuroscience from Harvard University and a B.S. in Genetics from the University of Wisconsin-Madison.Support the show (https://www.patreon.com/nickjikomes)

Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
#73: Introducing you to YogaFaith Part 2 of 3 discussing the Christian yoga journey Praise, Worship, Movement Faith and Breath How I am combining these areas of my life for strength and stability

Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women

Play Episode Listen Later Jan 27, 2022 10:18


Welcome to Yoga Faith! Looking to learn more about Christian Yoga or become a certified Instructor? Our 200 hour, 300 hour and specialty Training programs are designed to prepare you to teach Christian Yoga. At Yoga Faith, we combine the practice of Yoga with the word of God and the power of the Holy Spirit. https://yogafaith.org/ ------------------------------------------------------------ This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting Feb 1, 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen --- Send in a voice message: https://anchor.fm/wisedivinewomen/message

PWTorch Dailycast
PWTorch Dailycast – PWT Talks NXT - Stoup & Hazelwood cover Gunther renaming follow-up, D'Angelo vs. Grimes to face Hayes at Vengeance Day

PWTorch Dailycast

Play Episode Listen Later Jan 27, 2022 91:57


Tom Stoup and Bruce Hazelwood cover Gunther renaming follow-up, D'Angelo vs. Grimes to face Hayes at Vengeance Day, AEW releases with NXT potential, and more.

MOOD with Lauren Elizabeth
105: Heal Your Relationship with Food, Gain Self Confidence, and Find Balance In Your Eating Habits with Toni Marinucci

MOOD with Lauren Elizabeth

Play Episode Listen Later Jan 27, 2022 76:17


Welcome back to MOOD! This week I'm joined by Toni Marinucci a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. You are going to love this MINDFUL advice and Convo!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 

Spa it Girl Talk Show by Yvette Le Blowitz
The Why, Healthy Habits for an Epic Life with Isabelle Cornish, Author, Actor, Yoga Teacher, Personal Trainer and Health Coach - EP.159

Spa it Girl Talk Show by Yvette Le Blowitz

Play Episode Listen Later Jan 26, 2022 29:04


Feel Good From Within - #SPAITGIRL Talk Show with Yvette Le Blowitz  Tune into The Wisdom of Your Mind, Body and Soul Isabelle Cornish was born and raised in the Hunter Valley, in New South Wales, Australia and she is a country girl at heart. Her passion for health and wellbeing has influenced her to travel the globe, exploring the world of nutrition and detoxing and completing raw vegan chef courses. Isabelle is a qualified Jivamukti Yoga Teacher, personal trainer and health coach specialising in eating psychology. Isabelle's other great love is acting and she has appeared on screens across the world in various productions, from the award-winning Network Ten series Puberty Blues to ABC America's Marvel's Inhumans. She was also a contestant in the second series of the reality TV Show SAS Australia on the Seven Network. Her love for all things health, fitness and beauty has seen her take on ambassador roles for brands such as Adidas, Nike, Bonds, Dior and Urban Outfitters. Isabelle lives in the Byron Bay hinterland and when she's not acting, you'll find her travelling in her camper van, trail running with her dog, surfing, playing the guitar or creating art. Her mission is to inspire others to believe in their own power and find their life purpose by listening to the wisdom of their mind, body and soul. The Why is a hands on guide to living well with Isabelle Cornish who will inspire you to discover your true power within, by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down. Informed by Isabelle's personal journey and her passion for health and fitness, and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach, The Why is a complete wellness toolkit for modern life. Yvette Le Blowitz Podcast Host sits down with Isabelle Cornish to share more about her brand new book The Why   In Podcast Episode  Isabelle Cornish shares: - a little bit about her self - insights into her brand new book The Why Healthy Habits For Epic Life - exercise tips for when you don't feel like it or can't be bothered - how to set yourself goals for an epic life - how we can create healthy habits for an epic life - how we can practice mindfulness - what healthy nourishing food she likes to eat - overcoming her eating disorder - how to embrace your uniqueness - highlights the benefits of living with ADHD - her self-care rituals - what her hope is for her new found #spaitgirlbookclub readers Plus so much more  Get Ready to TUNE IN   Episode 159 - #spaitgirl talk show with Yvette Le Blowitz  available on Apple, Spotify, Google, Audible, Libysn - all podcast apps search for #spaitgirl on any podcast app or on google  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz Press the Play Button Below and subscribe ------ JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of The Why Healthy Habits for an Epic Life by Isabelle Cornish search via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub //#spaitgirl + tag @spaitgirl - when reading your book  --- STAY IN TOUCH   Podcast Guest Isabelle Cornish Author of The Why Actor, Yoga Teacher, Personal Trainer and Health Coach Website www.isabellecornish.life Instagram @isabellecornish ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Youtube Channel: Yvette Le Blowitz  TikTok: @yvetteleblowitz ------- Become a Podcast Show Sponsor #SPAITGIRL  www.spaitgirl.com Email: info@spaitgirl.com with your proposal -- JOIN OUR #SPAITGIRL Community  Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to our Mailing List: www.spaitgirl.com Search for #spaitgirl on any podcast app, youtube and subscribe  ------- HOW TO SUPPORT The #SPAITGIRL Podcast Show  Practice a Little Random Act of Kindness  - subscribe to the #spaitgirl podcast show on any podcast app  - leave a 5* rating and review  - tell someone about the #spaitgirl podcast show - share your favourite episode - tag @spaitgirl in your stories - hashtag #spaitgirl to share the show &  Together "Let's Feel Good From Within" and #makefeelinggoodgoviral ---- Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores.  Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist.  Use of any of the material in this podcast show is always at the listeners discretion.   The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately. 

The InnerFight Podcast
Episode 738: Hooked

The InnerFight Podcast

Play Episode Listen Later Jan 26, 2022 33:36


Tech wants you to scroll, the medical industry wants you sick, the food industry wants overweight people....what does the fitness industry want? To pick up the pieces? We are hooked....on tech, on medicine, on food and also on fitness. We are all addicts. Where are we headed? How can we not be hooked? What do we need to think about? What actions do we need to change?A 30 minute podcast cannot deliver all of these answers but it can make you think about it.Enjoy the show!

Radically Loved with Rosie Acosta
Episode 417. Managing Expectations to Avoid Disappointments

Radically Loved with Rosie Acosta

Play Episode Listen Later Jan 26, 2022 43:00


The new year is a time of clear slates— a time where we set new goals for ourselves and our loved ones. We take time to write down our expectations for the year. However, maintaining our new year's resolutions is another challenge as we deal with the disappointment from unmet expectations for ourselves and the people around us. In today's episode of Wisdom Wednesday, Tessa Tovar and Rosie talk about managing expectations for oneself, partners, and family members. They also talk about their individual goals and how they deal with their aspirations as budding and established writers. Listen as Tessa and Rosie share their wisdom in these situations and move towards radically-loved lives.If you struggle with handling disappointments through unmet expectations this episode is for you!This episode is brought to you by: BombasGo to www.bombas.com/loved for 20% OFF Biome Breakthroughwww.biomebreakthrough.com/radicallylovedUse promo code: radicallyloved10 to get 10% off! Hello Freshwww.hellofresh.com/loved16 and use code: loved16 for up to 16 free meals, and 3 gifts!Here are three reasons why you should listen to the full episode:1.Learn the importance of knowing and sticking to your ‘why'3.Find out how to deal with unmet expectations in relationships 4.Discover the value of going through difficult conversations Resources●Connect with and learn more about Tessa Tovar: Website | Instagram | YouTube | Podcast●Pre-order Rosie's book, You are Radically Loved.Episode HighlightsUpdates on Rosie's ‘You are Radically Loved'●Rosie has recently finished recording the audiobook of ‘You are Radically Loved' ●The book is now available for pre-order in Amazon and in Target, Walmart, Barnes & Nobles and other local bookstoresOn Setting New Year's Resolutions●Rosie believes that not setting goals or expectations lets you avoid disappointment from undesired outcomes. ●She believes in the importance of goals and aspirations but tries her best not to get attached to the results.Dealing with Expectations in Marriages ●In relationships, we tend to set high expectations for our partners. ●We all tend to dismiss our significant other if they don't act their expected role in the relationship.●There are usually two ways to deal with this: to get in the mud and dig yourself out or not do anything. ●If you want to get out of the situation, both parties must be willing to do the work. ●No matter how flawed we are as people, things will work as long as you and your partner are on the same page. Keeping Sight of Your ‘Why'●We must always dream big and shoot for the stars, but we must not lose sight of the reason why we are doing what we're doing.●Taking small steps toward the end goal is more efficient than trying to figure out the formula to achieve the grandeur. Journey to Becoming ‘Book Bestsellers'●Writing and publishing a book is challenging. It takes ten years to get on any bestseller list and 15 years to get on the New York Times.●It is easy to lose sight of your ‘why' if you write for the accolade of becoming a best-selling author or making it to a New York Times list. ●It is important to go back to and stick to the reason why you started. Reaching your Self-imposed Goals●Tessa has seen many people reach their goals and gain monetary success but do not seem happier. ●When people reach a certain level of success, they are left with questions of “What's next?” or “What's left?”●The mind always wants what's better, and it fails to recognize the rewarding moment of reaching a goal. ●Tessa recalls her earlier days with her husband, when they lived from paycheck to paycheck, being scrappy with money. Despite the challenges, she remembers them as the best times of her life; she attributes this to knowing her ‘why.'Dealing with Self-Involvement in Relationships●People have a tendency to get self-involved in relationships. ●We are too focused on our own needs and what we can to bring to the table that we fail to acknowledge what our partner does for us. ●We tend to disengage with them instead of communicating and figuring out a plan to overcome the situation. Power of Having Difficult Conversations●Rosie cites the importance of going through difficult conversations with your partner before leading to resentment. Identify what you need to do to help each other and express what you love about each other. ●You can either close yourself off and disengage entirely or be proactive and engage. ●Not attaching yourself to the results of your expectations allows you to change your perspective on your relationships. ●Going through uncomfortable conversations is difficult, but you have to lay it down on the table and out of your system to learn from it. Observing and Being Aware of your Partner's Needs●Having a significant other is about observing and becoming aware of each other's needs.●It also includes being present without being attached to results or putting pressure on somebody else to satisfy your expectations. ●The same goes for your other relationships— siblings, adopted family, and other people who come into your lives.5 Powerful Quotes from This Episode[12:14] “There [are] two ways to deal with [disagreements], especially if you've been in a relationship for a long time, you're either gonna go through it, get in the muck and get all dirty, and do the work to dig yourself out, or you're not. And there is no right or wrong answer. It's either you're going to do it, or you're not going to do it.”[21:17] “The mind always wants what's better. And in your mind, it's going to be different [and better]. It's going to feel better than when it actually happens. And those moments are fleeting.”[30:49] “The experience [of] being with [another person] is not surrender. It's not giving up. It's not a zero-sum game. [It] is about observing and becoming aware of the needs of the relationship and of each other.” [31:40] “It's not a perfect system and it was very uncomfortable. There were lots of tears…But I am so glad we did because we're [in a good place now.]”[32:08] “When you have hard conversations and teach invaluable life lessons, even though it's uncomfortable, go through it. I find it so worth it.”About TessaTessa Tovar is a health coach from the International Institute of Nutrition (IIN). She specializes in bio-individuality, which focuses on an individual's specific needs to reach optimal whole-body health. She is also a well-practiced Yogi, with 500 hours of accredited teaching certifications on Vinyasa, Nidra, Restorative, Reiki Level I&II, Pranayama, and guided meditation. Tessa is also the founder of Outside the Studio podcast and has her own YouTube Channel where she hosts and shares all her insights and learnings. In her newsletter, Nutrition for Seasons, she shares yoga tips, and healthy recipes, among others. She is also a published writer and has authored The Dark Moon: A Book of Poetry for Savasana.If you want to connect with Tessa, visit her website. You can also go to the Verywell Fit website to know more.

Podcast | ice age farmer
Survival Gardening with David the Good – Ice Age Farmer Broadcast (part one)

Podcast | ice age farmer

Play Episode Listen Later Jan 26, 2022


Mega interview with David the Good of the Survival Gardening channel! In this first part, we cover the priorities that help frame one’s approach to a survival garden. And while many people get caught up in different techniques and dogma, we stress the importance of just getting started, focusing on yield, and experimenting to see […]

The Gary Null Show
The Gary Null Show - 01.26.22

The Gary Null Show

Play Episode Listen Later Jan 26, 2022 62:48


New study calls into question the importance of meat eating in shaping our evolution George Washington University, Jan. 24, 2022  Quintessential human traits such as large brains first appear in Homo erectus nearly 2 million years ago. This evolutionary transition towards human-like traits is often linked to a major dietary shift involving greater meat consumption. A new study published today in the Proceedings of the National Academy of Sciences, however, calls into question the primacy of meat eating in early human evolution. While the archaeological evidence for meat eating increases dramatically after the appearance of Homo erectus, the study authors argue that this increase can largely be explained by greater research attention on this time period, effectively skewing the evidence in favor of the “meat made us human” hypothesis. Barr and his colleagues compiled published data from nine major research areas in eastern Africa, including 59 site levels dating between 2.6 and 1.2 million years ago. They used several metrics to track hominin carnivory: the number of zooarchaeological sites preserving animal bones that have cut marks made by stone tools, the total count of animal bones with cut marks across sites, and the number of separately reported stratigraphic levels. The researchers found that, when accounting for variation in sampling effort over time, there is no sustained increase in the relative amount of evidence for carnivory after the appearance of H. erectus.    New study shows aged garlic extract can reduce dangerous plaque buildup in arteries UCLA Medical Center, January 21, 2022   The supplement Aged Garlic Extract can reverse the buildup of deadly plaque in arteries and help prevent the progression of heart disease, according to a new study scheduled for publication in the Journal of Nutrition.   The research, conducted at LA BioMed, found a reduction in the amount of low-attenuation plaque, or "soft plaque," in the arteries of patients with metabolic syndrome who took Aged Garlic Extract. Metabolic syndrome is characterized by obesity, hypertension and other cardiac risk factors.   Following evaluation, the participants were given either a placebo or a dose of 2,400 milligrams of Aged Garlic Extract every day. A follow-up screening conducted a year after the initial screening found those who had taken Aged Garlic Extract had slowed total plaque accumulation by 80%, reduced soft plaque and demonstrated regression (less plaque on follow-up) for low-attenuation plaque.       Eating More Plants May Keep Dementia From Flourishing University of Barcelona (Spain), January 14, 2022   A recently published 12-year cohort study out of the University of Barcelona suggests that following a plant-based diet may help reduce the risk of cognitive decline and dementia in older age. Of the 800 participants, all aged 65 and up, those who consumed polyphenol-rich foods such as fruits and vegetables, as well as mushrooms, cocoa, coffee and red wine, had a lower risk of dementia compared to those who avoided these "superfoods." According to the study's authors, these findings shed light on the relationship between the body's metabolism, the gut's microbiome (which includes trillions of microorganisms) and cognitive impairment. "Studying this relationship is essential to develop preventive and therapeutic strategies that help take care of our cognitive health," the authors stated in the Molecular Nutrition & Food Research Journal.   Supplement urolithin A appears to boost muscle, mitochondria health University of Washington School of Medicine, January 22, 2022 An oral supplement intended to stimulate a natural body process appears to promote muscle endurance and mitochondrial health in humans. New research suggests that the supplement, urolithin A, may help improve or prolong muscle activity in people who are aging or who have diseases that make exercise difficult.  Urolithin A is a byproduct of a person's gut bacteria and a diet comprising polyphenols found in pomegranates, berries and nuts. Because diet, age, genetics and disease affect the makeup of the gut microbiome, people produce urolithin A at variable rates. The compound also is produced and sold by dietary supplement companies. Supplemental urolithin A has been shown in animal tests and molecular studies of humans to stimulate mitophagy, a process that Marcinek explained as “mitochondrial quality control.” “Even though we did not observe an effect of the supplement in whole body function (via six-minute measure and ATP production),” Marcinek said, “these results are still exciting because they demonstrate that just taking a supplement for a short duration actually improved muscle endurance. Fatigue resistance got better in the absence of exercise.”The study's funder, Amazentis, of Lausanne, Switzerland, manufactures the urolithin A supplement used in the trial.   Step Up: walking may reduce Type 2 Diabetes risk for adults 65 and older University of California at San Diego, January 22, 2022 Walking regularly and at greater intensity may help prevent Type 2 diabetes among 70 and 80 year olds, according to one of the first studies measuring steps and pace among this population. The more steps a person takes, and the more intense, the lower their risk for developing diabetes, report researchers in a study published in Diabetes Care. “A key figure from our study is that for every 1,000 steps per day, our results showed a 6% lower diabetes risk in this population. What that means is, if the average older adult were to take 2,000 more steps every day in addition to what they were already doing, they might expect a 12% reduction in diabetes risk,” said first author Alexis C. Garduno, a third-year student in the University of California San Diego and San Diego State University joint doctoral program in public health.     Fish oil, vitamin B12 supplementation associated with lower plasma homocystein Zhejiang University (China), January 25 2022    The Asia Pacific Journal of Clinical Nutrition published the finding of researchers at Zhejiang University in Hangzhou, China of a reduction in plasma homocysteine levels following supplementation with vitamin B12 and/or fish oil.    "No study has reported the effect of vitamin B12 in combination with fish oil on plasma homocysteine, ferritin, CRP and other cardiovascular disease risk factors in Chinese," announce Duo Li and colleagues in their introduction to the article.    Thirty men and women were randomly assigned to receive 1000 micrograms (mcg) vitamin B12, 2 grams fish oil, or 2 grams fish oil plus 1000 mcg vitamin B12. Plasma vitamin B12, lipids, ferritin (a biomarker of iron status), C-reactive protein (CRP), total homocysteine and other factors were measured before treatment and after four and eight weeks of supplementation.    Among those who received fish oil alone or fish oil plus vitamin B12, triglycerides, CRP and ferritin significantly decreased after four and eight weeks of supplementation. Homocysteine was lowered by 22% in the vitamin B12 group, 19% in the fish oil group and 39% among those who received both supplements for eight weeks.       VIDEO   Nicole Sirotek (founder of America's Frontline Nurses) shares what she saw on the front lines Speaking at congressional hearing moderated by Sen Ron Johnson on Monday January 24 https://rumble.com/vt837j-registered-nurse-nicole-sirotek-shares-what-she-saw-on-the-front-lines-in-n.html   US Report Reveals 22 Years of Effort and Fluoridation Failed to Improve Oral Health New York -- January 24, 2022  Despite increases in public water fluoridation, dental visits, sealants, fluoride varnish applications, and significant financial, training, and program investments, oral health hasn't improved in 22 years, according to a National Institute of Dental and Craniofacial Research (NIDCR) Oral Health in America Report (December 2021), reports the New York State Coalition Opposed to Fluoridation, Inc. (NYSCOF). “America's shockingly poor dental system, poverty and poor diets are to blame,” says attorney Paul Beeber, NYSCOF President.  Millions of Americans can't access dental care, while 70% of US children and adolescents are fluoride-overdosed, afflicted with fluorosis (permanently discolored teeth).   For example, the NIDCR reports: The military continues to face challenges in meeting recruitment goals and military readiness because of oral health-related issues. Untreated cavities among the poor remain twice that of non-poor. Disparities persist by race/ethnicity status. Primary tooth decay increased in boys aged 6-11 and didn't change in adolescents' and adults' permanent teeth. Untreated decay in permanent teeth shows no progress.  In ages 2-11, decayed tooth surfaces increased with a greater impact on boys   Four out of 5 Americans aged 6 years and older experience cavities, irrespective of poverty or race/ethnicity status.   40% of children have eroded teeth.       China Builds 27 Empty New York Cities Epoch Times, January 20, 2022 As of 2016, China's empty apartment units could house New York City 27 times over. With that in mind, how could you afford to pay the construction mortgages on 70 million apartment units with no residents deeded to you by the evil genie? A challenging question. You would have to do some fast talking with the Chinese banks of the sort Trump managed with New York banks decades ago during the S&L crisis. Your only hope of avoiding being sucked into a black hole of debt defaults would be to hire some creative scoundrels disguised as accountants to help you persuade the banks to lend you additional billions (or more probably, trillions) to postpone the day of reckoning. Note that the extent to which you could succeed would only worsen the ultimate malinvestment problem. Your assets would not be enhanced in any way by being encumbered with additional debt. They would just become more costly. That is at least a $36.4 trillion question. Maybe a $45.9 trillion, or possibly even a $116.6 trillion question. The correct answer depends on China's actual debt level. Forbes reports the estimate of Professor Victor Shih of the University of California San Diego. Shih believes that Chinese official debt figures have proven woefully inadequate. In 2017, Shih put total Chinese debt at 328 percent of GDP (reported at $14 trillion), therefore $45.9 trillion. According to Shih, “total interest payments from June 2016 to June 2017 exceeded the incremental increase in nominal GDP by roughly 8 trillion RMB.” A collapse of China's asset bubble lies ahead. I doubt any Chinese tycoons are strolling the streets of Shanghai with their girlfriends, making jokes about street people being a trillion yuan richer than they are. That underscores a problem when the government of a country enlarges debt to magnitudes beyond the scale of assets held by even the wealthiest persons. That makes it all the more unlikely that mortgaged assets can be redeemed from hock while encumbered by anything like their current level of debt.   IMF sees cost of COVID pandemic rising beyond $12.5 trillion estimate  IMF/OECD News 21/01/2022   The International Monetary Fund expects to raise its forecast that the COVID-19 pandemic will cost the global economy $12.5 trillion through 2024, the head of the global lender said on Thursday. IMF Managing Director Kristalina Georgieva told an event hosted by the Financial Times that supply chain disruptions, inflation and tighter monetary policy were “throwing cold water on the recovery everywhere.” She said huge gaps in COVID-19 vaccine rates and the overall widening divergence between rich and poor caused by the pandemic, along with learning losses and increased gender impacts, would cause more protests, tensions and insecurity.     Review of the Emerging Evidence Demonstrating the Efficacy of Ivermectin in the Prophylaxis and Treatment of COVID-19 Kory, Pierre MD, Marik, Paul E. MD American Journal of Therapeutics: May Jun 2021 - Volume 28 - Issue 3  Therapeutic Advances:  A large majority of randomized and observational controlled trials of ivermectin are reporting repeated, large magnitude improvements in clinical outcomes. Numerous prophylaxis trials demonstrate that regular ivermectin use leads to large reductions in transmission. Multiple, large “natural experiments” occurred in regions that initiated “ivermectin distribution” campaigns followed by tight, reproducible, temporally associated decreases in case counts and case fatality rates compared with nearby regions without such campaigns. Conclusions:  Meta-analyses based on 18 randomized controlled treatment trials of ivermectin in COVID-19 have found large, statistically significant reductions in mortality, time to clinical recovery, and time to viral clearance. Furthermore, results from numerous controlled prophylaxis trials report significantly reduced risks of contracting COVID-19 with the regular use of ivermectin. Finally, the many examples of ivermectin distribution campaigns leading to rapid population-wide decreases in morbidity and mortality indicate that an oral agent effective in all phases of COVID-19 has been identified.     The media blackout on Fauci's damning emails They suggest something nefarious was up on the lab leak theory yet the press has refused to notice SPECTATOR WORLD, January 17, 2022  Last week saw another batch of emails drop from Anthony Fauci, and another media blackout as to their contents. The strategy by the press in cases like this has been pretty straightforward: ignore the story, wait for right-leaning media or Republicans to pick it up, then frame any attacks on the subject as tainted by partisanship. Last week, when confronted once again by Senator Rand Paul of Kentucky, Fauci responded with more hyperbole and ad hominem. The media, meanwhile, framed the exchanges as “Rand Paul Attacks!” and “Anthony Fauci defends!” They refused to look at the information in the emails that Paul was asking about, refused to ask questions about them, refused to even report on them. They are interested in the bloodsport, not the truth. The reason for that is simple: the truth is becoming very problematic for the man who once conflated himself with science itself. The only reporting done on the emails by the New York Times, for instance, was a video clip from the Associated Press regarding the exchange with Senator Paul. What has not been covered with any sort of journalistic enthusiasm is the topic of the emails themselves, the most damning yet, which suggest that Fauci and Dr. Francis Collins, the former head of the NIH, purposefully downplayed the possibility of a lab leak in Wuhan, China, at the start of the pandemic because it might have damaged “international harmony” in the scientific community.   Alberta Canada Inadvertently Published (and Quickly Deleted) Health Data Exposing that More Than Half of Vaccinated Deaths Have Been Counted as Unvaccinated Gateway Pundit 23 January 2022 In yet another absolute bombshell revelation the government of Alberta, Canada exposed itself this week when it accidentally published damning evidence that exposes how the public health authorities have been manipulating the Covid-19 statistics. After seemingly realizing what it had just done, the corrupt Canadian province quickly scrambled to delete the incriminating data off their website, but, thanks to internet sleuths like Twitter user Metatron – and his substack post, we have the receipts. According to its latest Covid-19 update, the Alberta Government admitted to following the fraudulent standard that was in use by vaccine manufacturers during clinical trials – which is to ignore the adverse outcomes, including Covid infection, hospitalizations, and deaths, for fourteen days after vaccine administration – no matter how many doses they have had. But instead of just ignoring the cases like the vaccine manufacturers, the corrupt Alberta government has been lumping them in with the unvaxxed. In other words, anyone who was infected – was hospitalized – or even died, in the two weeks following their first, second, or even THIRD dose would be recorded as an unvaccinated case. And now, thanks to the now-deleted data, we can tell exactly how many cases have been fraudulently manipulated by inadvertently including the time from dose to infection for each of the events – and as it turns out, over half of the vaccinated deaths were added to the unvaccinated. Almost 56% of ‘recorded' Covid-related deaths among the vaccinated occurred within 14 days of vaccination – and almost 90% within 45 days, which is noteworthy because that is what's claimed to be the timeframe of the vaccine's effectiveness. As for hospitalizations, the numbers aren't that much better. Almost half of the severe cases among the vaccinated happened within the two-week window, meaning they were tallied as unvaccinated in the official record. 80% of which occurred within the first 45 days post-vaccination.   COVID testing firm piled unprocessed swabs in trash bags, billed feds $113M ARS TECHNICA  1/20/2022,  Federal and state investigations into a large national chain of COVID-19 testing sites have turned up tests that were never labeled with patients' names, tests piled into trash bags stored for long periods at room temperature, tests that were never processed, and test results that were clearly fake. Behind the testing sites are two Illinois-based companies: Center for COVID Control (CCC) and Doctors Clinical Laboratory, Inc., which is said to carry out COVID PCR testing for CCC. The two companies share the same address, though CCC is owned by Chicago-area couple Akbar Syed and Aleya Siyaj, while the clinical company is owned by Mohammed Shujauddin. Together, the companies claim to provide rapid and PCR testing for COVID-19, with fast turnaround times and no appointments necessary. So far, they have collected more than 400,000 samples from over 300 locations across the US. And they have billed the federal government over $113 million for running many of those tests. The companies are currently under investigation by the federal Centers for Medicare and Medicaid Services (CMS), as well as multiple states. On Wednesday, Minnesota Attorney General Keith Ellison filed a lawsuit alleging numerous counts of deceptive or fraudulent practices by the pair. According to federal inspections reported by NBC News, CCC employees didn't even label some samples with patients' names. Inspection documents from federal investigators noted that "51 out of 51 patient specimen tubes contained in the box [they examined] were blank.”     Two Studies: COVID-19 Vaccines Trigger Autoimmune Graves' Disease  Sharyl Attkisson, The Vaccine Reaction, July 26, 2021   A recent published medical report out of Mexico details two cases of healthy, female health care workers who got COVID-19 vaccines and, three days later, developed “thyroid hyperactivity, suppressed thyroid-stimulating hormone, and elevated antithyroid antibodies.” They were both diagnosed with vaccine-induced Graves' disease. According to the authors who wrote up the cases, “autoimmune/inflammatory syndrome induced by [vaccine] adjuvants  (ASIA), described for the first time a decade ago, is triggered by several adjuvants (a substance that enhances the antigen-specific immune response) and includes the following conditions: Gulf War syndrome, siliconosis, macrophagic myofasciitis syndrome, and postvaccination phenomena.” According to a summary, “Vaccines have been shown to trigger an immune response that leads to a broad spectrum of autoimmune diseases, including autoimmune thyroid disease. Our patients met the diagnostic criteria for ASIA [autoimmune/inflammatory syndrome induced by adjuvants]; they were exposed to an adjuvant (vaccine), and they developed clinical manifestations of thyroid hyperfunction within a few days, with the appearance of antithyroid antibodies, despite being healthy before vaccination.” The scientists write, “In addition, the spike glycoprotein of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) vaccine shares a genetic similarity with a large heptapeptide human protein, so this is an additional factor that can trigger autoimmune disease (AID) after vaccination due to molecular mimicry.”     Antibodies from original strain COVID-19 infection don't bind to variants University of Illinois at Urbana-Champaign People infected with the original strain of the virus that causes COVID-19 early in the pandemic produced a consistent antibody response, making two main groups of antibodies to bind to the spike protein on the virus's outer surface. However, those antibodies don't bind well to newer variants, a new study from the University of Illinois Urbana-Champaign found. The researchers mined published papers about COVID-19 patients for data about the sequence of the antibodies they produced. They focused on antibodies against the spike protein, the part of the virus that binds to receptors on human cells to infect them. The spike protein is the target of most vaccines. They found that many antibody sequences converged into two main groups, indicating a consistent human immune response to the virus, said graduate student Timothy Tan, the first author of the study. Even though this antibody response is very common with the original strain, it doesn't really interact with variants," Wu said. "That, of course, raises the concern of the virus evolving to escape the body's main antibody response. Some antibodies should still be effective—the body makes antibodies to many parts of the virus, not only the spike protein—but the particular groups of antibodies that we saw in this study will not be as effective."atients who have been infected with variants, understanding the difference in the immune response is one of the directions that we would like to pursue."   Why shoplifting is soaring across the US — and will only get worse NEW YORK POST. January 22, 2022   Retail crime has been rising throughout the US for the past five years, with organized criminal rings targeting stores everywhere from Woonsocket (Rhode Island) to Greensboro (North Carolina) to Grafton (Wisconsin). The National Retail Federation reported that store losses mounted from $453,940 per $1 billion in sales in 2015 to $719,458 in 2020.  The biggest increase over that period happened not during the pandemic but in 2019, when total losses from shoplifting surged to $61 billion, up from $50 billion the previous year. The COVID-19 lockdowns in 2020 and early 2021 moderated losses, largely because stores were closed or had curtailed operating hours. Now that retailing has resumed, crime has spiked again. Shoplifting no longer fits its traditional mold as a nonviolent crime perpetrated mostly by teens or substance-abusing adults. Nearly two-thirds of the retailers surveyed by the National Retail Federation said that violence associated with store thefts has risen, led by organized gangs that resell the goods they steal. Like retailers, top law-enforcement officials place some of the blame for the crime surge on a widespread lessening of penalties for shoplifting.  California's recent headline-making “flash mob” shoplifting sprees have brought widespread attention to Proposition 47 — a 2014 state ballot initiative, supported by a range of left-leaning and libertarian groups, which, among other things, boosted the felony threshold for shoplifting from $450 of merchandise to $950. Soon after it passed, retailers in California began reporting a sharp uptick in retail theft, often in plain view of helpless store personnel and distressed customers.  What has received far less attention, however, is the fact that California's Prop. 47 was not an outlier among states. In the past 10 years, nearly half of all states have boosted their thresholds for retail felony theft. Thirty-eight states now don't consider shoplifting a felony unless $1,000 or more of merchandise gets stolen. A 2020 National Retail Federation report on organized retail crime found that two-thirds of retailers in states that had raised their felony shoplifting minimums reported growing retail theft.   The Significance of the Nuremberg Code: The Universal Right of Informed Consent to Medical Interventions By Alliance for Human Research Protection Global Research, September 20, 2021 The universal right of Informed Consent to medical interventions has been recognized in US law since at least 1914. That year, the New York Court of Appeals established the right to informed consent to medical intervention in a case involving non-consensual surgery. Schloendorff v. Society of New York Hospital 105 N.E. 92, 93 N.Y. (1914) Justice Benjamin Cardozo articulated the court's reasoning:   Every human being of adult years and sound mind has a right to determine what shall be done with his own body; and a surgeon who performs an operation without his patient's consent commits an assault for which he is liable in damages.” The 1947 Nuremberg Code is the most important legal document in the history of medical research ethics. It established 10 foundational principles of ethical clinical research. The first and foremost principle is unequivocal: “The voluntary consent of the human subject is absolutely essential”. It prohibits research to be conducted on human beings without the informed consent of the individual. The first US Supreme Court decision in which the Nuremberg Code was invoked was in 1987.  The plaintiff was a Sergeant in the US Army who sought compensation — having been a victim in a covert CIA-sponsored, LSD mind-control experiment. In 1994, the Advisory Committee on Human Radiation Experiments was tasked with investigating and documenting the scope of unethical US government human radiation experiments. The (ACHRE) Report(1995) includes CIA mind-control experiments and devotes two chapters to the Nuremberg Code, and describes the growing influence that the Nuremberg Doctors Trial and the Nuremberg Code had on the American medical establishment. In 2001, the Maryland Court of Appeal explicitly cited the Nuremberg Code as a source of legally enforceable ethical standardsin the case against the Kennedy Krieger Institute. The case involved a government lead abatement experiment that exposed inner city Black toddlers to lead paint. The purpose was to record the damaging effects of lead. The parents were not informed about the purpose or the risks.  The case involved Pfizer which conducted an unapproved, trial of its experimental antibiotic, Trovan on children in Nigeria. The court found Pfizer guilty. Rabi Abdullahi, et al. v. Pfizer, Inc., 562 F.3d (2d Cir. 2009) “Among the nonconsensual experiments that the tribunal cited as a basis for their convictions were the testing of drugs for immunization against malaria, epidemic jaundice, typhus, smallpox and cholera. Seven of the convicted doctors were sentenced to death and the remaining eight were sentenced to varying terms of imprisonment. The American tribunal's conclusion that action that contravened the Code's first principle constituted a crime against humanity is a lucid indication of the international legal significance of the prohibition on nonconsensual medical experimentation.” Telford Taylor explained,“Nuernberg was based on enduring [legal] principles and not on temporary political expedients, and this fundamental point is apparent from the reaffirmation of the Nuernberg principles in Control Council Law No. 10, and their application and refinement in the 12 judgments rendered under that law during the 3-year period, 1947 to 1949.”   On March 7th an Israeli citizens group filed a a petition to the International Criminal Court charging the Israeli Government with violating the Nuremberg Code with its mandatory Vaccination policy Anshe Ha-Emet (People of the Truth) a fellowship, composed of Israeli doctors, lawyers and citizens, filed a complaint against the government national “medical experiment” without the informed consent of the citizens. Attorneys Ruth Makhachovsky and Aryeh Suchowolski filed the complaint stating: “When the heads of the Ministry of Health as well as the prime minister presented the vaccine in Israel and began the vaccination of Israeli residents, the vaccinated were not advised, that, in practice, they are taking part in a medical experiment and that their consent is required for this under the Nuremberg Code”.

Swine.It
#SHORTS: PED and PRRS: managing the feed risk, with Dr. Matt Ritter

Swine.It

Play Episode Listen Later Jan 26, 2022 1:21


Dr. Ritter, Director of Nutrition and Technical Services at Cargill, explains how to escape high-stakes ingredients by avoiding sourcing from risk areas, and how using strategy hold times can minimize risk when this is not possible. Also, nowadays, it is possible to find ingredients that offer alternative technologies that prevent those viruses in the market, and, when allied with biosecurity measures, we mitigate those risks. Do you agree?

Frank Buckley Interviews
Kevin Nealon, Actor/Comedian

Frank Buckley Interviews

Play Episode Listen Later Jan 26, 2022 43:20


Kevin Nealon is an actor and comedian best known for his nine-year-long run on Saturday Night Live and for his many other TV and film roles including his role as Doug Wilson on Weeds on Showtime and Don Burns on Man with a Plan on CBS. Kevin also hosts Hiking with Kevin on YouTube.During this podcast, Kevin reveals behind the scenes stories from his work on Saturday Night Live, he tells us how his friend Dana Carvey played a pivotal role in getting that role, how his father encouraged him to keep going when it appeared as if his comedy career would never take off, and he talks about his YouTube show Hiking with Kevin.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here We Are
Nutrition w/Hollie Raynor

Here We Are

Play Episode Listen Later Jan 26, 2022 99:55


Today I'm talking with Hollie Raynor, who is a Professor in the Department of Nutrition and the Interim Assistant Dean of Research in the College of Education, Health and Human Sciences at the University of Tennessee. She has a BS in Foods and Nutrition from San Diego State University, an MS in Public Health Nutrition from the University of Tennessee, and a PhD in Clinical Psychology from the University of Buffalo. She is a registered dietitian and a licensed psychologist. Her research interests are on identifying the best methods to implement dietary factors that enhance satiation and translating lifestyle intervention into practice-based settings. We discuss some of the unique modern day challenges and opportunities we face when it comes to our health, our strange perception of portion size and overall food preferences, the relationship between physical activity and diet, and much more! https://cehhs.utk.edu/people/hollie-raynor/ Thank you for watching and being an inquisitive being. Support the show at: Patreon.com/ShaneMauss Learn more about your ad choices. Visit megaphone.fm/adchoices

BIG GIRL PANTS Podcast
Is Butter a Carb? Nutrition breakdown with Miriam Whitfield

BIG GIRL PANTS Podcast

Play Episode Listen Later Jan 26, 2022 90:35


Join me as we discuss why diets are best approached with an 80/20 rule. Whether butter is a carb... And why you should take your nutrition seriously. Look for Miriam on Instagram @Tuffitfaye This Podcast is sponsored by BetterHelp! BGP listeners get 10% off by using code BGP try it out at Betterhelp.com/BGP If you need help with your podcast - reach out to Keith Harelson at mixit1studio.com

Mind Over Macros
Does Tracking Macros Cause Disordered Eating?

Mind Over Macros

Play Episode Listen Later Jan 26, 2022 49:45


In this episode, Mike discusses the connection between tracking macros and disordered eating behaviors. What does the research say? What can we learn from anecdotal evidence? Tune in to this episode to find out!Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com

Dynamic Dialogue with Danny Matranga
157: 7 Lifetime Fitness Habits to be Fit Forever (Great for Beginners!)

Dynamic Dialogue with Danny Matranga

Play Episode Listen Later Jan 26, 2022 25:19


SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that HERE.You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop HERE!Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gut, Heart and Skin with SEED Symbiotic HERE!RESOURCES/COACHING:I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show. Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Sign up for the trainer mentorship HEREFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE!Support the show (https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4)

Rebel Weight Loss & Lifestyle
Our word of the year: COMEBACK!

Rebel Weight Loss & Lifestyle

Play Episode Listen Later Jan 26, 2022 29:46


It's time we recognize that we owe ourselves a round of applause for making it to today! In spite of the hardships brought about by the pandemic, changes in politics, rising costs of living, among other environmental factors that pile on top of the daily challenges we face… You are here today, alive and kicking, reading this post, and wondering what this will boil down to… And for that, dear Rebels, you deserve to be applauded! YOU're still standing. YOU made it to today. And YOU have the potential for an awesome COMEBACK story! The whole world has suffered long enough, and we believe it's time we all made a comeback! Though we've made it this far, it wasn't without scars and bruises. Most of us have taken steps back from our goals pertaining to different aspects of our lives. But none of these let us off the hook. Despite poor decisions and harsh circumstances in the past, we all deserve to take back our lives and move forward, together! But where does it all begin? We'll give you a hint! Step 1 is identifying what went wrong and what you can do differently. The first step seems daunting, right? Especially when so many things went wrong. It's like making a comeback means setting our lives up for a massive overhaul… If that's what you're thinking, you couldn't be farther from the truth! You don't have to be alone in making a comeback! We'll be here every step of the way as you figure out what needs to change, in what scale, and what steps you need to execute in order to take back your health and your life! Today isn't too late and it definitely isn't the end! Let's talk about how today is the BEGINNING of YOUR awesome COMEBACK story! Tune in to this week's episode to learn more about identifying what went wrong, planning how to move forward, and taking steps to realize your potential for a COMEBACK. ------------------------------------------- Have you seen our new app?  Even when your other social platforms are unavailable we are here for you on the Code Red App www.coderedlifestyle.com/app Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge! http://bit.ly/10lbtakedown Be sure to grab your copy of my book, The Code Red Revolution here.  http://bit.ly/coderedbook Grab your very own Code Red water bottle today.  The link is below! https://bit.ly/crwaterbottle Connect with Cristy: Facebook http://bit.ly/cristycoderedfb Instagram http://bit.ly/cristycoderedIG LinkedIn http://bit.ly/cristycoderedLI YouTube

Think Act Be: Aligning thought, action, and presence
Ep. 162: Caroline Wright — How to Infuse Your Cooking with the Power to Heal

Think Act Be: Aligning thought, action, and presence

Play Episode Listen Later Jan 26, 2022 43:44


My guest this week (for the second time) is Caroline Wright. Caroline has written a phenomenal book called Soup Club (affiliate link), and we talk in this episode about how food is so much more than calories and nutrients. It also feeds our spirits, and that may be especially true for soup. You'll hear in our discussion how Caroline came up with the idea of an actual soup club, and why the recipes in her book are so successful, which I can vouch for personally. I think you'll really enjoy our conversation.

Medicus
Ep79 I Nutrition and Body Kindness in Medicine with Rebecca Stritchfield, MA, RDN, EP-C

Medicus

Play Episode Listen Later Jan 26, 2022 53:20


In this episode, Rasa chats with registered dietician, exercise physiologist, author, and fellow podcaster Rebecca Stritchfield about body kindness, intuitive eating, and health at every size and how to incorporate these practices into the art of medicine. Rebecca Scritchfield (She/Her) is an award-winning registered dietitian nutritionist, certified exercise physiologist, author of the book Body Kindness, now in 4 languages, and host of the Body Kindness podcast. Through her counseling practice, she helps people make peace with food, find the joy in exercise, and create a better life. Her Body Kindness philosophy has been studied at UNC Charlotte to help reduce depressive symptoms and heal body image in pregnancy and postpartum. Rebecca is co-creator of Self-Care for Diabetes, a global virtual membership for education and emotional support for people with diabetes concerns to make weight-neutral, positive changes to habits, without dieting or food restrictions. Rebecca's free "get started" e-course is at BodyKindnessBook.com/start rebecca@bodykindnessbook.com Links: Body Kindness: https://www.bodykindnessbook.com/ Free "get started" with Body Kindness: www.BodyKindnessBook.com/start Free diabetes myths guide: www.SelfCare4Diabetes.com/myths Association for Size Diversity and Health: https://asdah.org/ Why You Can't Lose Weight on a Diet: https://www.nytimes.com/2016/05/08/opinion/sunday/why-you-cant-lose-weight-on-a-diet.html Episode produced by: Rasa Valiauga Episode recording date: 12/26/21 www.medicuspodcast.com | medicuspodcast@gmail.com | Donate: http://bit.ly/MedicusDonate --- Send in a voice message: https://anchor.fm/medicus/message

Speaking of Hungry
77. ADHD and eating struggles with Aleta Storch, MS, RDN, LMHC

Speaking of Hungry

Play Episode Listen Later Jan 26, 2022 52:31


Did you know there may be a connection between an ADHD diagnosis and struggling with disordered eating behaviors?  Studies have been examining possible connections between ADHD and disordered eating behaviors including binge eating, restrict-binge patterns, eating for stimulation (so not for physical hunger), and more.  I am fascinated. This is the second time I'm talking about ADHD on Speaking of Hungry and I definitely plan to talk about it more. In this episode, I chat with Aleta Storch, a Washington-based RD, therapist, and Certified Body Trust (R) Provider. We discuss:  Aleta's personal ADHD diagnosis and past struggles with food;  why people with ADHD struggle with interoceptive awareness and connecting to hunger and fullness signals; the top struggles for clients with ADHD and their relationship with food such as eating for stimulation, forgetting to eat, overwhelm when it comes to shopping and prepping food, meds that may suppress appetite, and more;  how emotional dysregulation causes ADHDers to seek ways to control food through restriction or use food to cope with emotions.  Aleta is a wealth of information when it comes to living with ADHD and trying to navigate nutrition, food, and disordered eating behaviors. Where to find Aleta:  Head to her website for more info on her group program, mini-courses, and more:  www.wiseheartnutrition.com @the_adhd_RD  Intuitive Eating with ADHD Community Mentioned in this episode:  Speaking of Hungry Episode 57: ADHD and Disordered Eating with Becca King * * * * * Are you looking for some simple advice to get started with healing your relationship with food?  Grab my free workbook: 5 Steps to Ditch Diets!! ***** If you love the show, please leave a rating and review on Apple podcasts! Please go to iTunes and leave a rating and review!! ***** Would you like to work with me 1:1? You can schedule a  complimentary 20-minute Zoom with me to let me know what you are struggling with and determine if I am a good fit for you!

RX'D RADIO
E255: Big Mike Van Wyck

RX'D RADIO

Play Episode Listen Later Jan 26, 2022 52:59


This week on RX'D Radio Shallow welcomes back friend of the show Mike Van Wyck. They dive right into all things bodybuilding and how Mike has made his way back into the fitness industry in a different scope. Mike shares his thoughts on being a coach and why his specific training techniques seem to work so well. Nutrition, drugs, proper movement and training clients, this is one episode you're not going to want to miss.     Mike's Media; Instagram: @bigmikevanwyck TIKTOK: BIGMIKEVANWYCK Youtube: WYCKED TRAINING For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Your Longevity Blueprint
Ketogenic Hacks with Dr. Lisa Olszewski

Your Longevity Blueprint

Play Episode Listen Later Jan 26, 2022 40:05


Women are not small men! That's why a woman's approach to the Ketogenic diet and Intermittent Fasting needs to be different. Dr. Lisa Olszewski joins me to talk about how women can follow these diets while supporting their fluctuating hormones and their menstrual cycle.   The Three-Pronged Approach to Keto for Women Awareness of Your Carb Intake Build Your Fasting Muscle Cycling Carbohydrates   About Dr. Lisa Olszewski Dr. Lisa Olszewski is a chiropractor, naturopath, and keto nutrition fanatic, known to travel across the world to meet friends for dinner and rack up frequent flyer miles.  When she's not adjusting spines in her chiropractic office, she's passionately making healthy living simple through her online courses, virtual summits, and one on one coaching so everyone can achieve a vibrant level of health.  Dr. Lisa was featured in the documentary, A Better Way in 2020. She also recently made history in the state of Michigan by becoming the first female President of the Michigan Association of Chiropractors. You can download her latest hacks to better at drlisao.com.   In This Episode What happens when you don't eat enough nutrient-rich food [6:30] How Intermittent Fasting and the Ketogenic diet differ for women [7:30] What the Ketogenic diet is [13:00] How to nurture your body throughout your menstrual cycle [16:30] The difference between good and bad carbohydrates [21:15] Who should avoid the Ketogenic diet or Intermittent Fasting  [27:30] The relationship between eating well and self-acceptance [32:00] What you need to know about the Carnivore Diet [35:00]   Links & Resources Use Code LIVERDETOX for 10% Off The Core Restore Program   Use Code ENERGY for 10% Off Mitochondrial Complex  Free Gift: Keto Blueprint Guide Find Dr. Lisa Olszewski Online Follow Dr. Lisa Olszewski on Instagram | Facebook | LinkedIn | Healthy Living Simple Instagram | Healthy Living Simple Facebook Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online    Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative    Related Episodes Episode 82: Weight Loss Hacks With Stu Schaefer Episode 81:  Weight Loss Resistance Solutions With Jj Virgin Episode 71: 9 Keys To Optimal Health With Dr. Jim Lavalle

Barbell Shrugged
Testosterone School w/ Ali Gilbert, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #626

Barbell Shrugged

Play Episode Listen Later Jan 26, 2022 86:41


A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.   Ali found her passion in optimizing men's and women's health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. She has founded AliWeingroff.com (formerly Ali-Gilbert.com), offering remote + local consulting + training services, as well as Metabolic Golf, the world's most effective golf fitness training program. Her clientele consists of busy professionals who aspire to become stronger, optimize their health, plus conquer nutrition.   She lectures internationally and nationally on various health topics in both the medical and fitness arenas.   Ali holds a B.S. in Exercise Science from Springfield College, and holds certifications through the Titleist Performance Institute (TPI) Certified Level 3 Fitness Professional, NSCA as a certified Strength & Conditioning Specialist, FMS Certified Level II, CFSC, FRCMs & SFG 1.   Ali is currently sitting for her Functional Diagnostic Nutrition Practitioner Certification. She is regularly featured on podcasts and publications on the topic of testosterone, metabolism, and golf fitness.   Ali resides in Greenwich, CT & Jupiter, FL, and enjoys snowboarding, deadlifting, and strong coffee.   In this Episode of Barbell Shrugged:   Common misconceptions about testosterone What is testosterone school Why you should get functional diagnostics completed The most optimal way to increase testosterone How does sleep and training affect testosterone   CHECK OUT TESTOSTERONE SCHOOL   Connect with our guests:   Connect with Ali Gilbert   Anders Varner on Instagram   Doug Larson on Instagram   Coach Travis Mash on Instagram   ————————————————   Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp   Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad   Training Programs to Build Muscle: https://bit.ly/34zcGVw   Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF   Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa   Please Support Our Sponsors   Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged   BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged   Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

The My Future Business™ Show

Element Nutritional Sciences Stuart Lowther Interview with Element Nutritional Sciences founder Stuart Lowther #ElementNutritionalSciences #ELNSF #ELMT #StuartLowther Hi, and welcome to the show! On today's My Future Business Show I have the pleasure of welcoming to the show, President, CEO and Founder of Element Nutritional Sciences, Stuart Lowther to talk about the genesis of Element Nutritional Sciences, the research that goes into creation truly nutritional products, and how you can get involved as a consumer or investor. Stuart is a proven business leader and entrepreneur who has built and divested award-winning companies. He has a wide range of business experiences including start-ups, high growth, M&A and exit experience. He loves brand building and is a marketing and sales specialist, holding MSc. Nutrition and Human Metabolism. Element Nutritional Sciences is built on the passion to utilize modern science to innovate and deliver high value nutrition products that enhance the well-being of all our consumers and allow them to maximize their health and longevity. During the call, Stuart shares his journey as an entrepreneur, and reveals some amazing stories about how nearly two decades testing and trialling went into a now patent-protected product, along with $20 million to fund the process. There is something on this call for any aspiring entrepreneur who wants to learn from someone who's already walked the path, and there's a lot to learn about Element Nutritional Sciences. Additionally, there's definitely something on this call for investors, and for those who want to access amazingly nutritional products that can help you be a better version of yourself, and to live life to the fullest. To learn more about Element Nutritional Sciences, or to contact Stuart directly, click the link below. Disclosure of Material Connection: This is a “sponsored post.” The company who sponsored it compensated My Future Business via a cash payment, gift, or something else of value to produce it. My Future Business is disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

The Balanced Life
63: Simplifying Nutrition + Our Mindset around Food with Tamar Samuels of Culina Health

The Balanced Life

Play Episode Listen Later Jan 26, 2022 51:19


Welcome back to The Balanced Life podcast! To kick off this new season, we're focusing on nourishment and our relationship with food. This can be a complex subject for many of us, which is why we're looking at how to take a well-rounded and less complicated approach to food and nutrition. In this episode, we're joined by Tamar Samuels from Culina Health, who shares ways to enrich our overall wellness with practical and realistic advice.    Tamar is a dietician, nutritionist, and co-founder of Culina Health who takes a holistic approach to help individuals heal their relationship with food. She discusses what causes inflammation, how to improve your sleep, easy additions to your diet, and so much more. Join Robin in this insightful and enriching conversation with Tamar.    Show Highlights:   What is inflammation and how does it affect our bodies? Foods that cause inflammation + foods that help reduce inflammation The difference between Omega-3 and Omega-6 How what you eat can impact your sleep and ways to improve it Adding to your diet instead of restricting The difference between a dieting mentality and making healthy changes The importance of making nutrition accessible Links: Get started with a 7-day free trial to The Sisterhood + get a free 4-week meal plan! Recipe Central Follow The Balanced Life on Instagram Learn more about Culina Health Follow Culina Health on Instagram Follow Tamar on Instagram

Salad With a Side of Fries
The Mystery of Mothers' Milk (feat. Marie Van Blaricum)

Salad With a Side of Fries

Play Episode Listen Later Jan 26, 2022 68:51


This episode has been a long time coming...and not just because human infants feeding on mothers' milk has been a thing since the dawn of time (ish)! This week, Jenn sits down with Marie Van Blaricum, founder and CEO of Milk & Fire, to debunk the myths of this very human experience. From her own challenges of an infant with food allergies to the Covid-19 pandemic and more, Jenn and Marie answer your burning questions—the ones moms google at 2am. Whether you had your kids already, may have kids in the future or simply know people with the potential to birth babies, listen in. It's another area of women's health discussed too little. Until now...    Outline:Welcome back & intro today's topicMeet Marie Van Blaricum, founder & CEO of Milk & FireMarie's storyThe lack of research & information for postpartum momsWhy we don't have research to answer our questionsProfitChallenges of controlled environmentsLack of support for postpartum women in the USGender disparity in scienceMajor myths around breastfeeding & mothers' milkDiet & diet's ability to increase supplySupply changes throughout the day & baby waking at night"It should be easy"Our best source of informationA pressure to breastfeedFormula as a really important inventionThe movement toward formula in the 1980s Working momsIntergenerational supportAnswers for the 2am Google searchNutrient transfer to babyAntibodies transfer to baby generally and with Covid-19Burning calories from breastfeedingWhat to expect for supply & what questions to ask the pediatricianStorage & shelf-lifeFear of suffocating babyHow long a nursing session can takeFor how long to keep breastmilk as part of a child's nutrition?Managing expectationsBreastmilk banks, donating & moreThe mission of Milk & FireWhat to track in this new yearHow we're taught to cope with emotions...by eatingThe emotional pantryWhat it isPast beliefsCurrent triggersThe way you view foodShifting the powerTriggers, learned habits, current circumstancesDismantling "what I eat is who I am"Tools to clean your emotional pantryStarting pointThe path - trial & error, journaling, photosReplacing negative thoughtsThe bird perspectiveHow to believe you know your body bestLinks:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanMilk & Fire on IG, FB, & WebsiteQuotes:"It's endemic in the US, being ill-informed about postpartum, postpartum health and especially about breastfeeding ." – Marie Van Blaricum"52% of maternal deaths happen up to a year postpartum and 2/3 of those deaths are considered preventable causes."  – Marie Van Blaricum"Every baby and mother's relationship is different and it's not necessarily easy."  – Marie Van Blaricum"This is a personal choice between you and your child. Every situation is different." – Marie Van Blaricum"Breastmilk composition changes when the baby is ill or fighting something off."  – Marie Van Blaricum"Nursing moms are athletes!"  – Marie Van Blaricum "Let your body lead the way."  – Marie Van Blaricum"There's a national shortage of mothers' milk...it's not just food, it's medicine."  – Marie Van Blaricum

Optimal Health Daily
1615: Nutrition for Fighting Fatigue by Nadia Mazari with Ideal Nutrition on Healthy Eating Habits for Better Energy

Optimal Health Daily

Play Episode Listen Later Jan 26, 2022 13:22


Nadia Mazari of Ideal Nutrition talks about nutrition for fighting fatigue Episode 1615: Nutrition for Fighting Fatigue by Nadia Mazari with Ideal Nutrition on Healthy Eating Habits for Better Energy Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat. This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.  The original post is located here: https://idealnutrition.com.au/fighting-fatigue/ Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now with a $75 sponsored job credit to upgrade your job post at Indeed.com/HEALTH. Offer valid through December 31st Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Choose You Now
January Q&A: Sunshine Vitamins, Supplements, Sodium, and Sage Scrabble Tips

Choose You Now

Play Episode Listen Later Jan 26, 2022 33:53


The first (and most fabulous) Q&A of 2022 thus far on the Choose You Now Podcast, answering your questions on best time to exercise, fueling fitness, treat foods, vitamins B12 and D, fermented foods, beet juice, sodium, scrabble tips, and more… Exclusive Bonus Content: https://www.patreon.com/ChooseYouNow Instagram: https://www.instagram.com/julieannahever/ Facebook: https://www.facebook.comPlantBasedDietitian YouTube: https://www.youtube.com/julieannahever Twitter: https://twitter.com/PlantDietitian Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com

Balance365 Life Radio
Episode 204: Weight Loss Q+A: Monday Restarts, Period Cravings, Obligation Eating And More!

Balance365 Life Radio

Play Episode Listen Later Jan 26, 2022 34:31


Episode Overview Have questions about weight loss and nutrition? We've got answers! In this week's episode, we're sharing a recent live Q+A we filmed in our free Facebook group: Weight Loss Without Restriction. In case you didn't know, we go live every Thursday to answer your questions

PWTorch Dailycast
PWTorch Dailycast - All Elite Aftershow - McMahon & Soucek talk Cody promo from last week and ladder match set for Dynamite this week, more

PWTorch Dailycast

Play Episode Listen Later Jan 26, 2022 63:47


Mike and Andrew begin this week's show talking about Cody's promo from last week and the ladder match which is set for Dynamite this week. From there, they discuss Bully Ray's take on Jon Moxley, more fallout from the WWE quote to the Toronto Star, speculation on which AEW contracts will soon expire, listener emails, and a lot more.

The Branded Cowgirl Podcast
066: Feedlot Nutrition And Utilizing Social Media With Anna Kobza

The Branded Cowgirl Podcast

Play Episode Listen Later Jan 26, 2022 32:19


Breaking down the industry standards between western fashion and women in agriculture. Anna Kobza does an amazing job at bridging the gap between 2 very different industries. She shares her education journey to becoming a consultant in the feedlot industry and what struggles has come with that as well as sharing the success she has found on Instagram and other social media platforms.  Shownotes Link: https://sarahelrodblog.com/annakobza/

Talking Elite Fitness
#163 - CrossFit's Monstars, The Queen's Gambit and Semis are Set

Talking Elite Fitness

Play Episode Listen Later Jan 26, 2022 71:25


Monster Energy announced they have signed some of the top athletes in the sport of fitness. Sean and Tommy talk about what it could mean for the sport and some of the reactions from the community at large. The Queen of CrossFit is going team. Annie Thorisdottir has assembled a super team she hopes can challenge for the Affiliate Cup. Plus, the semifinals dates and locations set (mostly), Matt O'Keefe says goodbye to loud and live and Tia Toomey gets left out in the cold.

Wade Keller Pro Wrestling Podcast
WKPWP - Tuesday Flagship - Keller & Powell pick dark horses and favorites to win Royal Rumbles, GCW PPV, Moxley return, Cody promo, mailbag

Wade Keller Pro Wrestling Podcast

Play Episode Listen Later Jan 26, 2022 153:39


PWTorch editor Wade Keller presents the Tuesday Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host Jason Powell from ProWrestling.net. They cover these topics including some Mailbag questions.Men's Royal Rumble preview including analysis of the hype and who the leading contenders are to win. Then a list of dark horse candidates or alternative scenarios with announced and unannounced names.What happened to Big E since he lost the WWE Title and should he be considered a leading contender to win the Rumble.Mailbag questions on whether WWE is hedging pushing anything or anyone too hard over COVID concerns, what's going on with Cody Rhodes, are people right to be up in arms of NXT taking place in the afternoon, is MJF a top tier player and thoughts on the Wardlow storyline, and more.A series of AEW topics including the Pillars, Hangman Page so far, what is AEW's main storyline right now, the Moxley comment by Bully Ray, and the current trend of top tier wrestlers feuding with second tier wrestlers.GCW's PPV including Jeff Jarrett, Matt Cardona, the Briscoes, X-Pac, Ruby Soho, Nick Gage, and more.Picks for the Women's Royal Rumble, Charlotte's silly stipulation, the Ronda Rousey rumors, who several surprises could be who haven't been on TV lately, and more.

Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
#72: Introducing you to YogaFaith Part 1 of 3 discussing the Christian yoga journey Praise, Worship, Movement Faith and Breath How I am combining these areas of my life for strength and stability

Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women

Play Episode Listen Later Jan 26, 2022 7:51


Welcome to Yoga Faith! Looking to learn more about Christian Yoga or become a certified Instructor? Our 200 hour, 300 hour and specialty Training programs are designed to prepare you to teach Christian Yoga. At Yoga Faith, we combine the practice of Yoga with the word of God and the power of the Holy Spirit. https://yogafaith.org/ ------------------------------------------------------------ This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting Feb 1, 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen --- Send in a voice message: https://anchor.fm/wisedivinewomen/message

WHOOP Podcast
Dr. Hazel Wallace, The Food Medic, on nutrition, exercise, and habit formation

WHOOP Podcast

Play Episode Listen Later Jan 26, 2022 39:16


Dr. Hazel Wallace, also known as The Food Medic, sits down with Kristen Holmes for an in-depth discussion on nutrition, exercise, and the keys to strong habit formation. Hazel explains her inspiration for going into medicine (2:20), why small improvements are critical to long-term success (6:30), the role sleep plays in metabolism (8:42), meal timing and sleep (10:52), why diet results are highly personal (13:53), gender differences in nutrition (17:00), training while fasting (20:10), behavior change and habit formation (28:50), and the importance of simplifying your processes (31:16).Support the show (http://whoop.com)

Bulletproof Radio
Hype or Hope? Semaglutide Changes the Weight Game – Dr. Robert Kushner : 896

Bulletproof Radio

Play Episode Listen Later Jan 26, 2022 61:43


WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!NAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20%Apple Cider Vinegar Benefits: https://paleovalley.com/DAVE, use code DAVE to get 15% off your first orderNon-Tobacco Nicotine Alternative: https://lucy.co, use code DAVE20 to get 20% off your first order of pouches, gums, or lozengesIN THIS EPISODE OF THE HUMAN UPGRADE™...…you'll learn about semaglutide, a new weight loss drug that's been getting a lot of attention. Highly respected obesity expert Dr. Robert F. Kushner joins the show to talk about new research findings. He was part of a team that published semaglutide study results in the New England Journal of Medicine this past year. Looking into semaglutide, typically used for Type 2 Diabetes, showed that it also reduced body weight.We talk about how you might use semaglutide, both from an aging perspective and from a weight loss perspective. You look at risk reward for everything you can do, and then you decide what's going to work best for you. There's some interesting knowledge to be gained from the research on semaglutide.Here's the short version of how it works: “Semaglutide mimics our naturally occurring hormone called GLP-1,” explains Dr. Kushner. “When you give it back to a person in pharmacologic doses or high doses, but it mimics what we normally have, it augments or highlights this feeling of, "You know what, I am really not as hungry as I was before. I'm more full than I was before, so I don't need as much food." It's actually the change in appetite that causes a weight loss that we see with this kind of a drug.”A clinician, educator and researcher, Dr. Kushner has spent his decades-long career on adult weight management for adults. Board certified in both internal medicine and nutrition, he maintains a medical practice, teaches students and medical professionals, and presents around the world. He's written more than 250 original articles, as well as reviews, books and medical book chapters.He's Medical Director of the Center for Lifestyle Medicine at Northwestern Medicine in Chicago; a professor of Medicine in the Division of Endocrinology and a professor of Medical Education at Northwestern University Feinberg School of Medicine.This episode's conversation includes the role of lifestyle in weight management. It's shortsighted to view semaglutide as a wonder drug isolated from diet, exercise and even mental health. It's all related. And new understanding of obesity as a disease and its biological drivers helps the search for lasting solutions, including training for healthcare professionals.Listen on to find out more about semaglutide and six factors that might be causing your weight gain or making it difficult for you to lose weight.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Real Organic Podcast
Encore: All About Real Organic Project + The Real Organic Podcast

Real Organic Podcast

Play Episode Listen Later Jan 26, 2022 53:32


#049: Welcome to an encore of our very first episode, where we introduce you to the Real Organic movement and its many supporters, including many of the guests we interviewed in 2021. Next week kicks off our second season and a whole new slate of conversations, while next Sunday, January 30, is the beginning  of our 3rd annual Real Organic Symposium, an interactive virtual event.Learn more about our Symposium here: https://www.realorganic2022.org/We have interviewed an amazing roster of folks - including former Vice President Al Gore; seed protector and activist Dr. Vandana Shiva; climate authors Paul Hawken and Bill McKibben; farmers, authors, and educators Leah Penniman, JM Fortier, and Eliot Coleman; local food chefs Alice Waters and Dan Barber  - and all of them have something insightful to say about the mounting takeover of the USDA organic label by corporations . Corporations who want to borrow our ideals for marketing purposes yet refuse to produce real organic food that follows the organic standards.To watch a video version of this podcast (this episode in particular has great footage!) with access to the full transcript and links relevant to our conversation, please visit:https://www.realorganicproject.org/welcome-to-the-real-organic-podcast-episode-one/The Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce, and pasture-raised meat, milk, and eggs from products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/farmsWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be, but that the current lack of enforcement of those standards is jeopardizing the ability for small farms who adhere to the law to stay in business. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but still paying a premium price. And the lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000  Real Fans!https://www.realorganicproject.org/1000-real-fans/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/The 3rd annual interactive Real Organic Symposium takes place LIVE - on Sunday Jan 30th and Sunday Feb 6th - from 3 to 5pm EST! Featuring 50+ farmers, authors, policy experts, and more from the organic movement, including: Michael Pollan, Leah Penniman, Senator Jon Tester, Eliot Coleman, US Rep Chellie Pingree, and Vandana Shiva.We hope that you'll join the conversation! Learn more at:https://www.realorganic2022.org/