Podcasts about Nutrition

Provision to cells and organisms to support life

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Nutrition

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    Latest podcast episodes about Nutrition

    Wade Keller Pro Wrestling Post-shows
    WKPWP - WWE Smackdown Post-Show w/Keller & Barbati: Gunther vs. Nakamura, Liv-Baszler-Rousey, Hit Row returns, more Levesque changes, calls

    Wade Keller Pro Wrestling Post-shows

    Play Episode Listen Later Aug 13, 2022 157:37


    PWTorch editor Wade Keller is joined by Nick Barbati from the PWTorch VIP podcast "Nick & Tom's Intercontinental Adventure" to discuss WWE Friday Night Smackdown with live callers. They talk a lot about the Liv Morgan-Shayna Baszler-Ronda Rousey situation, Gunther's defense against Shinsuke Nakamura, the return of Hit Row, Karrion Kross week two, and much more with live callers.

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    1829: [Part 1] Sleep and Weight Loss by Marygrace Taylor

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Aug 13, 2022 12:03


    Marygrace Taylor with Diet Spotlight talks about sleep and weight loss. This is part 1 of 2. Episode 1829: [Part 1] Sleep and Weight Loss by Marygrace Taylor Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their founding in 2008, they've grown into a trusted resource for tens of millions of women and men around the world. At their core is their ability to tap into the brains of the top nutritionists, dietitians and health journalists to bring you in-depth reviews on weight-loss programs, specific diets, products and equipment. The original post is located here: https://www.dietspotlight.com/sleep-and-weight-loss/  Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now at Indeed.com/HEALTH.  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

    Wade Keller Pro Wrestling Podcast
    WKPWP Interview Classics w/Robert Stone (Robbie E) and Mike "Nova" Bucci (Simon Dean) from 10 Yrs Ago talking career highlights, aspirations

    Wade Keller Pro Wrestling Podcast

    Play Episode Listen Later Aug 13, 2022 112:21


    In this week's Interview Classic episode from ten years ago (8-10-2012), PWTorch editor Wade Keller interviews Robbie E., now Robert Stone in NXT, about the biggest match of his career on Sunday's Hardcore Justice PPV with Jeff Hardy, James Storm, and Bully Ray. First, though, a show dedicated to TNA with live callers and email questions along with Keller's preview of Hardcore Justice, thoughts on last night's Impact, Aces & Eights speculation, and ratings analysis.Then in a bonus Interview Classic from ten years ago (6-27-2012), we present PWTorch Livecast with host PWTorch columnist Pat McNeill interviewing former WWE/ECW wrestler "Nova" Mike Bucci a/k/a Simon Dean about career highlights, his Simon Dean run, working behind-the-scenes in WWE, his future in wrestling, and much more.

    PWTorch Dailycast
    PWTorch Dailycast – PWTorch ‘90s Pastcast - Moynahan & McDonald discuss issue #186 (8-6-92) of the Torch incl. Simmons wins WCW World Title

    PWTorch Dailycast

    Play Episode Listen Later Aug 13, 2022 125:26


    Patrick Moynahan and Alex McDonald kick off the thirty-first episode of PWTorch ‘90s Pastcast discussing issue #186 of the PWTorch including the historic world title win of Ron Simmons, Jake the Snake Roberts debuts at the same show by attacking Sting, tons more WCW news, Alex's WWF Superstars rundown, the second part of the Lightning Kid's Torch Talk with Wade, and much more.

    The Jordan Harbinger Show
    711: Prankster Precariously Pushing Partner's Patience | Feedback Friday

    The Jordan Harbinger Show

    Play Episode Listen Later Aug 12, 2022 54:40 Very Popular


    Your prankster partner is precariously pushing your patience by habitually heaping his hazardously humorless hijinks on you. How can you reclaim some peace before he ends up deceased? We'll help you find a way here on Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! Full show notes and resources can be found here: jordanharbinger.com/711 On This Week's Feedback Friday, We Discuss: How can you stop your prankster partner from precariously pushing your patience by habitually heaping his hazardously humorless hijinks on you? Have we ever regretted the advice we've given in past episodes of Feedback Friday? Are there any interviews we wish we could take back? As extensive travelers who have been to some pretty hair-raising places, are there any countries we'd think twice about visiting now? Your friend's husband drunkenly said some unforgivable things to her at a party. How do you support her while making it clear you never want to see him again? Can Jordan please stop saying "doozy?" We don't know. Can he? How is a modern family expected to stock the home without products that have microplastics, endocrine disruptors, and other harmful relics of short-sighted manufacturing processes? What are the pros and cons of interviewing actual friends on this show? Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com! Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger. Connect with Gabriel on Twitter at @GabeMizrahi. Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Miss our conversation with Somali pirate hostage Michael Scott Moore? Catch up with episode 115: Michael Scott Moore | What It’s Really like to Be a Pirate Hostage here!

    Boundless Body Radio
    Reversing Diabetes with Award-Winning Filmmaker Charles Mattocks! 320

    Boundless Body Radio

    Play Episode Listen Later Aug 12, 2022 63:53


    Charles Mattocks is an author, actor, producer, director, and health advocate. His work has been showcased with appearances on CNN, The Today Show, Dr. Oz, Fox News, Good Morning America, The Talk, The Martha Stewart Show and numerous media outlets worldwide. A desire to create meals that were tasty, nutritious, and affordable also led to his career as "The Poor Chef”, which gave him the opportunity to share what he had learned about feeding a family for less money. After a personal health crisis struck him, he changed his focus to be a voice and a force for serious change in the health industry. The Diabetic You documentary, website, and movement came out of that determination to educate and inspire people around the world, and the world is learning about Charles' war against diabetes. He is the creator of the reality TV series Reversed, a documentary about stopping the destruction of uncontrolled diabetes. Reversed takes us into the lives of several people living with diabetes and tells some of their stories of healing and progress!Find Charles at-https://www.bellaandellemedia.com/https://www.charlesmattocks.com/TW- @cmattocks1IG- @charlesmattocks1Special love to-Keto Chow!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

    Back2BasicsMode
    The traffic light of nutrition | SE2/EP122 | Back2Basics

    Back2BasicsMode

    Play Episode Listen Later Aug 12, 2022 21:44


    Faith Louise Cooper:I'm a Certified Nutritionist, Coach, Speaker & Chronic Condition PatientI grew up in a home with a sister who is a childhood cancer survivor and I found that there was little support for the siblings of children diagnosed with a chronic condition.I was also diagnosed with JRA (now JIA) at the age of 12 and felt alone in the fight against the condition that none of my peers could understand during my teenage years.Support the show

    Feed Room Chemist: An Equine Nutrition Podcast
    104 | Protein % Doesn't Matter

    Feed Room Chemist: An Equine Nutrition Podcast

    Play Episode Listen Later Aug 12, 2022 27:25


    I don't care about your protein percent! This episode explains why crude protein is a [virtually] useless number in horse nutrition. You can now follow @drjyme on Facebook and Instagram! Please tell your friends how #feedroomchemist has made you an #empoweredhorseowner! …. If you have a topic or question you would like addressed on a future episode please email info@acbluebonnet.com Dr. Jyme Nichols is Director of Nutrition for Bluebonnet Feeds and Stride Animal Health. For more information on these brands or a free virtual nutrition consult from our team just visit bluebonnetfeeds.com/nutrition-consult --- Send in a voice message: https://anchor.fm/feedroomchemist/message

    Salad With a Side of Fries
    Nutrition Nugget: Healthier Sodas

    Salad With a Side of Fries

    Play Episode Listen Later Aug 12, 2022 10:33


    Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, talking about healthier soda alternatives. What are the negative impacts of soda's ingredients on the body? Are there metabolic health consequences that people may experience when consuming soda? Is diet soda actually healthier than regular soda? Jenn also dives into some great alternatives such as La Croix, Spindrift, Bubly, and Olly Pop. Tune in today to understand more of the impacts of drinking soda. Like what you're hearing? Be sure to check out the full-length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/      RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries Instagram

    Elitefts Table Talk podcast
    #133 Matt Wenning is BACK! Breaking Platz's Squat Record. Longevity, Nutrition & More.

    Elitefts Table Talk podcast

    Play Episode Listen Later Aug 12, 2022 82:37


    Support The Show  New Limited Edition T's Still Available HERE  Join The Crew HERE to support the show, save 15% on table talk and get all of Dave Tate's eBooks at no cost.  In this 133rd podcast episode of Dave Tate's Table Talk, Matt Wenning returns. Matt recently squatted an impressive 520 pounds for 24 reps! Listen as Dave and Matt talk about this feat of strength, strength endurance, and longevity! Matt Wenning is a three-time world champion powerlifter. He has directed over 6000 troops in strength, conditioning, and wellness for the U.S. Army, including Infantry and Ranger Divisions. He holds a Masters Degree in Biomechanics and a Bachelor of Science in Exercise Science from Ball State University. Matt grew up in Indiana, raised by a hard-working, middle-class family. His mother was a nurse, and his father was a Marine and truck driver. When he was six years old, Matt was hit by a car going 50 mph, which took a toll on his physical development. After undergoing 12 months of full leg casts and 12 months in a boot, his legs were underdeveloped. Four years later, Matt discovered lifting. It allowed him to see he was capable of anything, despite what he had gone through during his recovery from his injuries. Then, when Matt was 13, his father passed away due to cancer, a result of complications from agent orange. That's when he started lifting in competitions. In the beginning, lifting was just a stepping stone to the goal of football. But it became a much larger pathway in his life. Lifting inspired Matt to attain higher education and become a strength coach. He excelled with a 3.9 GPA. He has been an adviser for the NFL, an international speaker for the NSCA, and a contractor for border patrol, airborne divisions, and the pentagon. Matt will be presenting at the 2022 elitefts SWIS Symposium. Register today and take advantage of 45% off the ticket price (sale ends August 19th, and registration prices will only rise the closer we get to the event)   Matt's IG Wenning Strength About the Host Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG Sponsors Marek Health  Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  Build your custom panel or a preexisting panel at marekhealth.com.  Visit Marek Health to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out. Marek Health IG @marekhealth elitefts elitefts is a proud sponsor of Dave Tate's Table Talk Podcast. If you can put it in a gym bag or load weight on it, we have you covered. Get 10% off your first elitefts order by using the discount code: TABLE TALK.  All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.  Shop elitefts Limited Edition Apparel Shop Table Talk Coffee Shop Team elitefts Workouts, Programs, and Training eBooks Support Dave Tate's Table Talk podcast by joining the crew! elitefts Shop elitefts IG

    F* It!
    164 - SOFTWARE UPDATE: High Octane for High Performers

    F* It!

    Play Episode Listen Later Aug 12, 2022 6:51


    Power Athlete Radio
    Ep 636: Unfiltered Nutrition Knowledge

    Power Athlete Radio

    Play Episode Listen Later Aug 12, 2022 100:34


    Dr Cate Shanahan's 4 nutrition rules to live by - If you're tackling a new or improved nutrition protocol, before calculating macros, agonizing over timing, or dropping hundreds on supplements, follow these 4 Nutrition Rules in order to be successful. Shownotes: https://pahq.co/636 TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals. 7 Day Risk Free Trial - https://pahq.co/Train Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com

    The Gary Null Show
    The Gary Null Show - 08.12.22

    The Gary Null Show

    Play Episode Listen Later Aug 12, 2022 60:17


    Moderna Clinical Trials Terribly Flawed — and FDA Knew It, Former Pharma Executive Tells RFK, Jr. South African FM: ‘Patronizing bullying' not acceptable Prescription Playground: Why so many children are now taking ADHD drugs | 60 Minutes Australia   HEALTH NEWS Chili peppers for a healthy gut: Spicy chemical may inhibit gut tumors How Tart Cherries Reduce Inflammation and Oxidative Stress Uncovering the links between diet, gut health and immunity Southern-style diet ‘increases death risk' in kidney disease patients Could Hibiscus Tea be Better than High Blood Pressure Drugs? Can breast milk feed a love of vegetables? Chili peppers for a healthy gut: Spicy chemical may inhibit gut tumors University of California, San Diego   August 1, 2022 Researchers at the University of California, San Diego School of Medicine report that dietary capsaicin — the active ingredient in chili peppers — produces chronic activation of a receptor on cells lining the intestines of mice, triggering a reaction that ultimately reduces the risk of colorectal tumors. The receptor or ion channel, called TRPV1, was originally discovered in sensory neurons, where it acts as a sentinel for heat, acidity and spicy chemicals in the environment. TRPV1 was quickly described as a molecular ‘pain receptor.'  But Raz and colleagues have found that TPRV1 is also expressed by epithelial cells of the intestines, where it is activated by epidermal growth factor receptor or EGFR. EGFR is an important driver of cell proliferation in the intestines, whose epithelial lining is replaced approximately every four to six days. “These results showed us that epithelial TRPV1 normally works as a tumor suppressor in the intestines,” said de Jong. In addition, molecular studies of human colorectal cancer samples recently uncovered multiple mutations in the TRPV1 gene, though Raz noted that currently there is no direct evidence that TRPV1 deficiency is a risk factor for colorectal cancer in humans. The current study suggests one potential remedy might be spicy capsaicin, which acts as an irritant in mammals, generating a burning sensation in contact with tissue.  The researchers fed capsaicin to mice genetically prone to developing multiple tumors in the gastrointestinal tract. The treatment resulted in a reduced tumor burden and extended the lifespans of the mice by more than 30 percent. The treatment was even more effective when combined with celecoxib, a COX-2 non-steroidal anti-inflammatory drug already approved for treating some forms of arthritis and pain. “Our data suggest that individuals at high risk of developing recurrent intestinal tumors may benefit from chronic TRPV1 activation,” said Raz. “We have provided proof-of-principle.” How Tart Cherries Reduce Inflammation and Oxidative StressNorthumbria University (UK),  August 4, 2022Michigan researchers had previously shown that a cherry-enriched diet not only reduced overall body inflammation, but also reduced inflammation at key sites (belly fat, heart) known to affect heart disease risk in the obese.This study offers further promise that foods rich in antioxidants, such as cherries, could potentially reduce inflammation and have the potential to lower disease risk.”

Two daily doses of the tart cherry concentrate was associated with significantly lower levels of interleukin-6 (IL-6) and high-sensitivity C-reactive protein (hsCRP), compared to placebo, according to findings published in Nutrients.

”This is the first study to investigate the impact of cherries on systemic inflammatory and oxidative stress induced by a series of metabolically challenging cycling bouts. Despite both groups demonstrating a similar drop off in performance and no differences in time trial performance, the results show that both oxidative stress and inflammatory responses were attenuated with Montmorency cherry concentrate supplementation versus placebo.” 

”With millions of Americans looking for ways to naturally manage pain, it's promising that tart cherries can help, without the possible side effects often associated with arthritis medications,” said Kerry Kuehl, M.D, Dr.PH., M.S., Oregon Health & Science University, principal study investigator. “I'm intrigued by the potential for a real food to offer such a powerful anti-inflammatory benefit — especially for active adults.”

Darren E. Huxley, MD says that a natural alternatives to pain medications are proving effective without unwanted side effects. “In this case we have cherries, another potent, natural antioxidant proving to be as, if not more effective than pain medications because of the ability for sustained long-term use without side effects in common anti-inflammatory drugs.Tart cherries have also been shown to contain naturally high levels of melatonin, a key compound in the human sleep-and-wake cycle, and new research in the European Journal of Nutrition confirms that melatonin from tart cherries is absorbed by humans.

In 2001, Burkhardt et al. even observed that the Montmorency variety, in particular, contains about six times more melatonin than the Balaton variety.  Uncovering the links between diet, gut health and immunity University of Sydney, August 5, 2022 A preclinical study from the University of Sydney has found a high-protein diet can change the microbiota of the gut, triggering an immune response. Researchers say the study takes us a step closer to understanding the way diet impacts gut health and immunity. “The focus of our work is on how the gut microbiota—the trillions of bacteria that inhabit the gut—affects the immune system,” said Associate Professor Laurence Macia from the University's Charles Perkins Center and Faculty of Medicine and Health. Traditionally, however, scientists have focused on the role of dietary fiber in maintaining a healthy gut. In this first-of-its-kind study, published in Nature Communications, the team from the Charles Perkins Center used sophisticated modeling to explore the impact of 10 diets with a different makeup of macronutrients—protein, fats and carbohydrate in mice. Mice fed a high protein diet increased their production of bacterial extracellular vesicles, complex cargo containing bacterial information such as DNA and protein. The body subsequently viewed this activity as a threat and triggered a sequence of events where immune cells traveled into the gut wall. “Here we found protein had a huge impact on the gut microbiota and it was not so much about the type of bacteria that were there, but the type of activity. In essence, we discovered a new way of communication between the gut bacteria and the host which was mediated by protein,” said Associate Professor Macia. While it is too early to say if this research might translate in humans, the researchers say activation of the immune system can prove either good or bad news. “By increasing antibodies in the gut you may see strong protection against potential pathogens, for example salmonella, but on the downside, an activated immune system could mean you are at increased risk of colitis, an inflammatory bowel disease, or autoimmune conditions like Crohn's,” said lead author and post-doctoral researcher Jian Tan. The results appear consistent with the population impacts of modern-day diets, with the Western world seeing lower rates of gastrointestinal infection but higher rates of chronic disease.  Southern-style diet ‘increases death risk' in kidney disease patients University of Alabama  1 August 2022 New research published in the National Kidney Foundation's American Journal of Kidney Diseases suggests that eating a “Southern-style diet” is linked with higher death rates in kidney disease patients. Investigating the influence of diet on kidney disease patients, the researchers studied  3,972 participants with stage 3-5 chronic kidney disease who had not started dialysis. Analyzing the dietary habits of the participants, the researchers found that those who regularly consumed foods familiar to Southern diets had a 50% increase in risk of death across the 6.5-year follow-up period. Foods that the authors identify as being part of a Southern diet include processed and fried foods, organ meats and sweetened beverages. Could Hibiscus Tea be Better than High Blood Pressure Drugs? Tufts University,  August 4th, 2022 Naturally healing foods, including hibiscus, don't carry the side effects of pharmaceuticals and can often offer similar (or better) benefits, without padding the pockets of Big Pharma companies. This is one example of a natural solution for high blood pressure. When it comes to high blood pressure, a completely preventable condition, there are many natural solutions. Things like cayenne pepper, apple cider vinegar, and celery are just a few alternatives, along with broad dietary and lifestyle changes. But many people aren't aware of the blood pressure lowering benefits of hibiscus. Dr. Diane McKay presented her own research on hibiscus Dr. McKay, of Tufts University, conducted a study on 65 people between the ages of 30 and 70 who had been diagnosed with prehypertension or mild hypertension. After receiving hibiscus tea daily for six weeks, participants experienced reduced diastolic, systolic, and mean arterial pressures when compared with those who received a placebo. The effects were most pronounced in those with the highest beginning baseline blood pressures. In another study, scientists received a surprise when looking at the effects of hibiscus tea on blood sugar. The study compared the effects of hibiscus and black teas and found that both impacted cholesterol levels. While the black tea positively influenced HDL levels, hibiscus tea helped keep LDL, HDL, and overall cholesterol at healthy levels. Can breast milk feed a love of vegetables?  Monell Chemical Senses Center, August 4, 2022  Want your preschooler to eat veggies without a fuss? Try eating veggies while you're breast-feeding. That's the message from a new study of lactating mothers and their breast-fed babies. The study found that those infants who took in veggie-flavored breast-milk were less likely to turn away from similar-tasting cereal when they graduated to more solid food. “Every baby's sensory experience is unique, but the flavor of their first food, beginning in utero, is dependent on what mom is eating,” said Julie Mennella. She is a biopsychologist at the Monell Chemical Senses Center in Philadelphia, and led the study. “The way I see it is: Mother's milk is the ultimate in precision medicine,” Mennella said. When an expectant mother eats vegetables, they flavor her amniotic fluid—and later, her breast-milk—and those flavors get passed along to her baby. As a result, the researchers said, if the baby learns early how veggies taste, he or she will be less apt to squawk when offered that first spoonful. For her study, Mennella randomly assigned 97 breast-feeding mothers to one of five groups. For a month, three groups drank a half-cup of carrot, celery, beet or vegetable juice before nursing. One group began when babies were two weeks old, another at 1-1/2 months of age and the third at 2-1/2 months. A fourth group of moms drank juice for three months, starting when their babies were two weeks old. A fifth group—the “control” group—did not use juice. The takeaway: Babies who'd been exposed to vegetable flavors in breast-milk preferred carrot-flavored cereal over plain cereal or cereal with the unfamiliar taste of broccoli. Only 8 percent rejected all of the foods, the findings showed.

    This EndoLife
    REPLAY: A Holistic Healing Plan for Endometriosis

    This EndoLife

    Play Episode Listen Later Aug 12, 2022 42:13


    We have just arrived in France after a 10 hour journey in 34 degree heat! Wow, was that intense! We're now getting into our work routine but because we've been journeying, I have to squeeze my clients into one day, so can't record a new episode this week. Instead, I'm reshaping an old episode which is literally providing you with my step-by-step protocol for endometriosis management and healing. I've developed this approach after spending seven years working with the endo community and on my own healing journey, and studying with leading specialists such as Dr Jessica Drummond and Dr Allison Siebecker. I hope by sharing some of my core steps, it'll help you navigate your own healing journey and give you a foundation on which to build your own plan. It's the 100th episode! To celebrate I'm sharing the foundation steps I take with my clients to create their personalised holistic healing plan for endometriosis. In this episode I share some of my main areas of focus when creating an endo healing plan: Nutrition for endometriosis - ant-inflammatory eating, foods for hormones and blood sugar Gut healing - removing trigger foods, getting to the root problem and gut recovery Restoration - optimising sleep, managing stress and recovering from HPA axis dysfunction Detoxification pathways - hydrate, heal gut, remove toxins Structural support - visceral manipulation, pelvic floor physiotherapy, good surgery Cycle syncing - tracking with Fertility Awareness Method, eating for the different phases and syncing your life and movement Supplements - when to use supplements shown to target endometriosis, period pain and inflammation Remember, everyone is different and your healing has to tailored to you - your life, your body and your needs. Take from this what feels right for you in this moment and don't worry about the rest! Show Notes Episode on managing stress to lower pain signals Episode on managing blood sugar with Megan Hallet Episode on blood sugar Understanding the Endo Belly ep.1 Understanding the Endo Belly ep.2  Episode with Dr Jessica Drummond Episode with Molly  Episode with Nicole Jardim  Episode on hydration Episode with Dr Siebecker discussing visceral manipulation Episode with Dr Andrew Cook about the best surgery for endometriosis Episode with Lisa Hendrickson-Jack Episode with Jenni Hulburt about syncing your exercise with your cycle Episode with Shannon Leparksi Episode with Maisie Hill Article on BeYou about natural pain relievers Let's get social! Come say hello on Instagram or sign up to my newsletter. This episode is produced by Ora Podcasts. This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works

    PWTorch Dailycast
    PWTorch Dailycast – Wrestling Coast to Coast - Maitland & McClelland review Scenic City Invitational, AEW Dynamite live experience, more

    PWTorch Dailycast

    Play Episode Listen Later Aug 12, 2022 69:32


    In this Dailycast episode, Chris Maitland and Justin McClelland are back in Tennessee for the Scenic City Invitational, an awesome two night tournament with a great variety of wrestling matches with some of the best in indy wrestling. We've got Masha Slamovich against One Called Manders in an intense hardcore brawl. Tag Partners Kevin Ku and Dominic Garrini prove best friends hit harder in a super stiff match. They question Billie Starkz's sanity. Chris and Justin also talk about going to AEW in Columbus, what they liked and didn't like about the in-person experience, and tackle Mance Warner's unexplained rocket to the near-top of the AEW ladder. Then for VIP listeners, with the tension mounting, they reveal the winner of the Scenic City Invitational in an intense four-way, plus cover AC Mack vs. BK Westbrook for the IWTV World title.

    Chiropractic OnLine Todays HealthBeat
    COTs HealthBeat for Friday, August 12, 2022

    Chiropractic OnLine Todays HealthBeat

    Play Episode Listen Later Aug 12, 2022 5:26


    In this edition of HealthBeat, we discuss Sacral stress fractures in athletes. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers - http://www.audiblepodcast.com/healthbeat For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://app.stitcher.com/browse/feed/31530/details And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    1828: Q&A - Defining Resistance Training

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Aug 12, 2022 10:43


    Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1828: Q&A - Defining Resistance Training Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now at Indeed.com/HEALTH.  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Bitch Fix: Health and Hormones for the Modern Woman

    If you think ADD or ADHD is just an issue of hyper little boys--think again. Recent research is showing that just as many girls as boys suffer from ADHD . . . AND it's not necessarily something that just “goes away” when that girl grows up. The way girls present, together with inherent gender bias, means it can be easy to miss in girls, or dismissed as a girl just not “trying hard enough.” On today's episode, I'm unpacking the gender differences in ADHD, and sharing my personal journey as a touchstone.Want to connect with me or share your thoughts or questions? Find me on Instagram: @christine.maccarroll

    Inside Sources with Boyd Matheson
    Helena Bottemiller Evich on the White House's Upcoming Food Conference

    Inside Sources with Boyd Matheson

    Play Episode Listen Later Aug 12, 2022 8:23


    Food insecurity and nutrition are major concerns for people around the world and in the United States. In fact, ‘sometime' in September, The White House will hold a Conference on Hunger, Nutrition, and Health. This is the first time a conference like this will be held in the US since 1969, but with few details coming out, the question is, what will this conference actually cover? And how will it impact the quality of life for American families? Today, Boyd is joined by an award-winning reporter and founder of FoodFix.co, Helena Bottemiller Evich to hopefully answer those questions and give us a guide for the upcoming White House Food Conference.  ‘Inside Sources with Boyd Matheson,' former opinion editor at Deseret News, takes you inside the latest political news and current events, providing higher ground for today's discussions. Listen live Monday through Friday from 1 to 3 pm at 1160 AM and 102.7 FM, online at KSLNewsradio.com, or on the app. Listen on-demand as a podcast on your favorite platform or web browser. Follow us on Facebook and Instagram. See omnystudio.com/listener for privacy information.

    Inside Out Health with Coach Tara Garrison
    TARA GARRISON: Solocast! How I Changed My Life

    Inside Out Health with Coach Tara Garrison

    Play Episode Listen Later Aug 12, 2022 48:41


    Tara Garrison is a Health & Mindset Coach, founder of HIGHER Coaching- which includes Training, Nutrition, Biohacking & Personal Development; and author of the book ‘Short Term Keto'.  In this episode, Tara tells the raw story of her transitioning from unfit and living a life out of alignment to the woman that she is today… Learn about how her journey started and what she needed to do along the way to accomplish her goals - physical, spiritual, and professional! IN THIS EPISODE YOU WILL LEARN: 00:00:18 Wherever you are in your life, there's hope 00:01:35 What Tara's childhood was like 00:08:00 How Tara looks at all of the misery she went through in her childhood 00:12:55 How Tara started her own family and why it turned out to be so hard for her 00:15:00 The trigger that catapulted her into fitness 00:18:20 What Tara was eating when she decided to dial in her nutrition 00:28:00 When Tara started questioning Mormonism 00:32:00 The moment it hit her that her marriage was completely doomed 00:36:45 The transition period - from bankruptcy to now   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: find Inside Out Health show and scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!  

    Wade Keller Pro Wrestling Post-shows
    WKPWP - WWE Smackdown Post-Show 5 Yrs Ago w/Keller & McMahon: On-site reports on odd Toronto crowd, Shane segment with Owens & Styles, more

    Wade Keller Pro Wrestling Post-shows

    Play Episode Listen Later Aug 12, 2022 158:03


    First, on the Smackdown Post-show from five years ago (7-26-2017), PWTorch editor Wade Keller is joined by Mike McMahon of the PWTorch Dailycast to delve into Smackdown. In the first segment they analyze the Randy Orton clean win over Jinder Mahal, the Shinsuke Nakamura interview, the John Cena interview, and Shane McMahon's segment with Kevin Owens and A.J. Styles. Then they talk to two correspondents on site at Smackdown in Toronto to try to make sense of the crowd and get details on what didn't air on TV. And they close in segment three answering email questions from listeners about this episode of Smackdown on a big range of topics from Carmella to Lana to Baron Corbin and more.

    LiftingLindsay's More Than Fitness
    Reverse Dieting - The What and HOW!

    LiftingLindsay's More Than Fitness

    Play Episode Listen Later Aug 12, 2022 41:58


    Reverse Dieting is actually a very new theory in the fitness industry. Listen today to find out what a reverse diet is, the why's behind it, and the hows and how to set up realistic expectations for it so that you can minimize fat increases post fat loss phase.  NEW Optimized training starting August 15th. Sign up HERE to join. New program in Fat Loss group, as well as Muscle and Strength. Both are hypertrophy programming. The fat loss group has some metabolic work, as well as cardio suggestions. Research on RMR lowering post cut....Leibel, R.L. and J. Hirsch, Diminished energy requirements in reduced-obese patients. Metabolism, 1984. 33(2): p. 164-70.           Astrup, A., et al., Meta-analysis of resting metabolic rate in formerly obese subjects. Am J Clin Nutr, 1999. 69(6): p. 1117-22.           Muller, M.J., et al., Metabolic adaptation to caloric restriction and subsequent refeeding: the Minnesota Starvation Experiment revisited. Am J Clin Nutr, 2015. 102(4): p. 807-19.            Martins, C., et al., Metabolic adaptation is not a major barrier to weight-loss maintenance. Am J Clin Nutr, 2020. 112(3): p. 558-565.          Martins, C., et al., Revisiting the Compensatory Theory as an explanatory model for relapse in obesity management. Am J Clin Nutr, 2020. 112(5): p. 1170-1179.Research showing overfeeding (independently) doesn't increase someone's RMR like so many claim on social media these days...         Westerterp, K.R., Physical activity and body-weight regulation. Am J Clin Nutr, 2019. 110(4): p. 791-792.         Johannsen, D.L., et al., Metabolic adaptation is not observed after 8 weeks of overfeeding but energy expenditure variability is associated with weight recovery. Am J Clin Nutr, 2019. 110(4): p. 805-813.        Bray, G.A. and C. Bouchard, The biology of human overfeeding: A systematic review. Obes Rev, 2020. 

    Drunk Dietitians Podcast
    Postpartum - The Real Sh*t No One Talks About

    Drunk Dietitians Podcast

    Play Episode Listen Later Aug 12, 2022 49:15


    Dylan Murphy is a Registered Dietitian and founder of FREE Method Nutrition, a virtual nutrition practice that exists to empower women to have confidence in their body, clarity in their food choices and consistency in their health habits. Dylan is a new mom and enjoys talking about the realness of motherhood on her social media accounts @dylanmurphy.rd in an effort to make all moms feel more empowered and less alone. We get REAL in this episode and talk about the first night home from the hospital, how postpartum NEVER ends, and best advice for new moms.

    Brutal Iron Gym
    1396 - Nutrition - Unexplained Weight Gain

    Brutal Iron Gym

    Play Episode Listen Later Aug 12, 2022 22:52


    Are you experiencing weight gain but not sure why?  You don't feel that you've changed your nutrition or physical activity recently, but, yet your weight continues to go up?  In today's podcast we discuss various aspects that could be contributing and how we would manage them to find the answer!

    TRAINED
    Kelly Starrett, DPT | The Fundamentals of Fitness

    TRAINED

    Play Episode Listen Later Aug 11, 2022 32:19 Very Popular


    Becoming your most athletic self isn't just about going harder, lifting heavier or running faster. According to Kelly Starrett, a doctor of physical therapy, improving your performance starts with nailing the basics. On this episode, the CrossFit trainer and co-founder of The Ready State tells us how to build a solid fitness foundation by maximizing our movement and mobility. He explains the basic skills that can help prevent injury and how they're consistently utilized across all areas of sport and fitness. He also breaks down how anyone can stay fit — in or out of the gym.Learn MoreWant to be coached by Kelly? Check out The Ready State.Go in-depth on Kelly's philosophies with his bestselling book, Becoming a Supple Leopard.Get more CrossFit training tips from Chandler Smith's Trained episode, then check out this article on the Nike Coaching Hub for more mobility guidance.

    The Jordan Harbinger Show
    710: Sebastian Junger | How War and Crisis Create a Tribe

    The Jordan Harbinger Show

    Play Episode Listen Later Aug 11, 2022 48:41 Very Popular


    Sebastian Junger (@sebastianjunger) is a journalist, filmmaker, and bestselling author of The Perfect Storm: A True Story of Men Against the Sea. He joins us to discuss his book Tribe: On Homecoming and Belonging and what he's learned by covering war for the past 20 years. [Note: This is a previously broadcast episode from the vault that we felt deserved a fresh pass through your earholes!] What We Discuss with Sebastian Junger: Why do some people get addicted to war and recall times of crisis with fondness? Does an affluent society free of hardship and danger deprive its citizens of an intrinsic need to be useful? Are war journalists armed, and do they contribute to group defense in the field? What happens when someone who's been through war comes home, and why is it often so difficult for them to reintegrate into society? Why is there a phrase for “going native” but not “going civilized?” And much more... Full show notes and resources can be found here: jordanharbinger.com/710 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Miss the show we did with Molly Bloom — the woman behind the most exclusive, high-stakes underground poker game in the world? Catch up here with episode 120: Molly Bloom | The One Who Makes the Rules Wins the Game! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

    KoopCast
    How Mood Variability Affects Ultramarathon Performance with Paul Burgam PhD

    KoopCast

    Play Episode Listen Later Aug 11, 2022 72:45 Very Popular


    Paul Burgum is a Social Entrepreneur, Motivational Speaker, Youth Worker, and more recently a Ph.D. researcher at Durham University. Paul has developed a successful strategy for achieving that begin by simply taking on his own lifelong demons.Paper discussed- How Mood Variability is associated with enhanced performance during ultrarunningBuy Koop's new book on Amazon or AudibleInformation on coaching-www.trainright.comKoop's Social MediaTwitter/Instagram- @jasonkoop

    Carnivore Cast
    Dr. Sarah Zaldivar - Overcoming Extreme Adversity, Acne, and Sugar Addiction with Carnivore

    Carnivore Cast

    Play Episode Listen Later Aug 11, 2022 40:15 Very Popular


    Dr. Sarah Zaldivar, @dr.sarah.zaldivar, is a Nutrition Professor at Miami Dade College, holds a PhD in Exercise Physiology and Nutrition, and has an incredible YouTube channel with amazing interviews with carnivores and more!   Instagram: https://www.instagram.com/dr.sarah.zaldivar YouTube: https://www.youtube.com/channel/UCBXm-oCTN-dJdbD65gK5lEQ   This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.  Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout! (currently only shipping within the US)   LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.    

    ZOE Science & Nutrition
    How healthy are meat and dairy alternatives?

    ZOE Science & Nutrition

    Play Episode Listen Later Aug 11, 2022 12:56 Very Popular


    Vegan diets are increasingly popular. As more of us reduce our animal product consumption, countless new meat and dairy alternatives appear on our supermarket shelves. Manufacturers market these products as healthy options (unsurprisingly), but perhaps we shouldn't be so quick to trust them…  In today's short episode of ZOE Science & Nutrition, Jonathan and Sarah ask: are meat and dairy alternatives healthier than their animal-based counterparts? Follow ZOE on Instagram:https://www.instagram.com/zoe/ ( ) https://www.instagram.com/zoe/ (https://www.instagram.com/zoe/)   If you want to uncover the right foods for your body, head to http://joinzoe.com/podcast (joinzoe.com/podcast) and get 10% off your personalised nutrition program. Studies referenced in today's episode: How well do plant based alternatives fare nutritionally compared to cow's milk? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5756203/ (here) Risks of ischaemic heart disease and stroke in meat eaters, fish eaters, and vegetarians over 18 years of follow-up https://www.bmj.com/content/366/bmj.l4897 (here) This podcast was produced by https://fascinateproductions.co.uk/ (Fascinate Productions)

    Talking Elite Fitness
    Games Debrief with Adrian Bozman

    Talking Elite Fitness

    Play Episode Listen Later Aug 11, 2022 84:37 Very Popular


    CrossFit's Competition Director Adrian Bozman joins Sean to talk about the 2022 No Bull CrossFit Games. They go through each individual event, talk about how they came about, some of the highlights from each, the challenges Bozman had to overcome to see his vision come to life in Madison and what he's most proud of when he looks back on the experience. 

    Raising Serotonin
    Episode 89: 6 Mindsets To Have When You Want To Grow

    Raising Serotonin

    Play Episode Listen Later Aug 11, 2022 18:10


    Mindset is leading you to how you show up for yourself. I hope these 6 mindsets help you continue on your growth journey. Are you ready to start your own self love journey?! Apply to my Take Care Of Yourself September accountability group here: https://vcm0dp8073l.typeform.com/to/F8iGi5Ao

    Eliza G Fitness- Hotter Than Health
    Conversations with a Medium. The Afterlife, Psychics, Spiritual Skeptics, and Stories from a Spiritual Medium Ashley Torrent

    Eliza G Fitness- Hotter Than Health

    Play Episode Listen Later Aug 11, 2022 85:48


    You asked, and we delivered. Chats with a medium today dive into what it is like to develop the skills of an intuitive medium. Charleston's very own Ashley Torrent is a Psychospiritual Counselor, Intuitive Medium and Teacher, Trauma survivor and Homeschool Mom. -mediums and psychics -soulmates -afterlife -narcissism  -childhood trauma -how to get through to a skeptic -speaking with other realms and connecting to the other side -stories that will leave you curious for your own session To win a free spiritual reading virtually or in person with Ashley, all you need to do is share this episode on your socials, be subscribed wherever you listen and you are entered! Rate us ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ and review on Apple Podcast and Follow Us on Spotify @elizag_wellness @hotterthanhealthpodcast Check out our sponsors! Open- Breathwork, Meditation, Movement app. 30 Days Free ORGANIFI HARMONY- For PMS and hormones. Want to try my favorite products from Organifi? Use code HTH for 20% off  especially for travel and recovery Monthly Meal Plan Your complimentary call to see if nutrition programming is a fit for you     Medium, afterlife,zodiacs, intuition, astrology fitness, ghosts, healing, healthpodcast, healthylifestyle, lifestyle, mentalhealth, nutrition, plantbased, psychic, spiritual, spiritualmedium, therapy, weightloss, wellness

    Health Harmony & Happiness with Cathy
    #39: What is Cyclical Living

    Health Harmony & Happiness with Cathy

    Play Episode Listen Later Aug 11, 2022 24:59


    Society trains us to think of our lives as a linear...we're born, we set goals, we work to achieve them (or not), then die.  It also trains us to think of productivity in this way...take action, take action, take action...But what if that weren't really the way life worked? What if you had permission to think of life differently...to think of it in a way that actually gives you permission to not live in the work-produce mode of operation that leaves you either feeling burnt out or stuck more often than you care to admit, but rather honors the natural rhythms that are around you in every day life?  That's what cyclical living is all about and it's what I'm talking about in today's episode.When you transition to a cyclical living way of thinking and being, these issues of being stuck and burnt out resolve.  Instead you honor the 4 phases of your energetic rhythms, just like nature is doing all around you, and move out of distraction, chaos, and burnout and into optimal productivity, balance, and focus, without giving up their action-oriented nature.Begin practicing a cyclical way of living with some easy steps you can take today to change the way you approach projects and life.Get Your Energetic Rhythms Tracker Here:www.cairnyogawellness.com/basictrackerJoin our community here.Rate or review this podcast on Apple Podcasts here.Follow us:Facebook | Instagram | PinterestGrab the show notes and resources at www.cairnyogawellness.com/podcast39 and subscribe and listen wherever you catch your podcasts: 

    Dynamic Dialogue with Danny Matranga
    211: How Many Sets Should YOU Do? Recomping, When to Take a Rest Day?

    Dynamic Dialogue with Danny Matranga

    Play Episode Listen Later Aug 11, 2022 29:00


     LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (save using the code "corecoaching")Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15)  HERE!RESOURCES/COACHING:  Train with Danny on His Training AppHEREI am all about education, and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show. Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

    Health Harmony & Happiness with Cathy
    #40: Energetic Rhythms and You

    Health Harmony & Happiness with Cathy

    Play Episode Listen Later Aug 11, 2022 28:45


    What exactly are your energetic rhythms?  And how can they help you shift out of distraction, chaos, and burnout and into optimal productivity, balance, and focus, without giving up your action-oriented nature? I answer these questions and more in this episode.Resources from episode:Daily Rhythms Tracker Facebook Live:  What Season of Life are You in?Join our community here.Rate or review this podcast on Apple Podcasts here.Follow us:Facebook | Instagram | PinterestGrab the show notes and resources at www.cairnyogawellness.com/podcast40 and subscribe and listen wherever you catch your podcasts: