THE FUN AND EASY WAY TO GET IN THE BEST SHAPE OF YOUR LIFE FOR THE REST OF YOUR LIFE! Cover art photo provided by Austin Schmid on Unsplash: https://unsplash.com/@schmidy
Let's be real, being healthy all the time sounds overwhelming and even time consuming. Your life is busy!!! On the other hand, we all deserve to FEEL GOOD. --- Send in a voice message: https://anchor.fm/tricia-robinow/message
Everyone always sees me with my GREEN smoothie. Today I'm going to show you how to make it and why i love it SO MUCH. --- Send in a voice message: https://anchor.fm/tricia-robinow/message
GOT CELLULITE? You're not alone. Nearly 90% of women and 10% of men have this "cosmetic" condition. --- Send in a voice message: https://anchor.fm/tricia-robinow/message
People who have lost weight and kept it off have developed some very effective habits. I have interviewed may of these people over the years. --- Send in a voice message: https://anchor.fm/tricia-robinow/message
A good nights sleep is just as important as regular exercise and a healthy diet. Good sleep can help you eat less, exercise better and be healthier. --- Send in a voice message: https://anchor.fm/tricia-robinow/message
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