Podcasts about Feel Good

This sounds fun...backflipping while on FIRE. STORY: https://www.wdjx.com/man-breaks-backflipping-guinness-world-record-while-on-fire/

A toddler thought the luggage belt at the Newark Airport looked fun...and cops got to him just before the X-Ray machine! STORY: https://www.wdjx.com/cops-rescue-toddler-from-luggage-belt-at-newark-airport/

STAYradio Episode #269 features guest Splyce from Los Angeles.

She had the best of intentions...though the reaction and comment section wasn't exactly enthusiastic. VIDEO: https://www.wdjx.com/girl-tries-to-lift-spirits-on-delayed-flight-to-disney-by-singing-to-passengers/

Just in time for Memorial Day, ABC News helped a family reconnect with a relative who died more than 50 years ago in Vietnam. STORY: https://www.wdjx.com/family-reconnects-with-vietnam-vet-with-recovered-footage/

We shared "fan mail" then on to a #FeelGood story of a man who quit his job, liquidated his assets and is sailing around the world with his cat after a diagnosis of a rare bone disorder that could lead to paralysis. STORY: https://www.wdjx.com/man-quit-his-job-to-sail-around-the-world-with-his-cat/

Sara Blakely is the founder of Spanx and opens up about believing in her products and trusting her gut. She created her revolutionary brand after identifying a problem in her wardrobe: what undergarments could she wear with white pants? Blakely's answer to that question started a shapewear revolution. She used the money she earned selling fax machines to launch her products, which soon started flying off the shelves of department stores and became a wardrobe staple for millions. She sold her majority stake in Spanx in 2021 after more than twenty years at the helm. Blakely opened up to Hoda on her journey to success, embracing failure, and trusting her intuition.

A woman bought a vintage locket at a thrift store and tracked down the family whose grandparents were pictured inside! STORY: https://www.ctvnews.ca/barrie/article/a-wartime-locket-steeped-in-local-history-and-discovered-in-a-thrift-shop-makes-its-way-home/

A little 5-year-old was heartbroken Qdoba forgot her "favorite sauce". Mom took a cute video and they responded in the best way! STORY: https://www.wdjx.com/little-girl-upset-qdoba-forgot-her-guac-named-chief-guacamole-officer/

A guy graduating from the University at Buffalo in New York caused some chaos when he sprinted across the stage with his baby son to accept his diploma. STORY: https://www.wdjx.com/graduating-dad-runs-across-the-stage-holding-his-baby-chased-by-security/

A guy fishing in Pensacola Beach, Florida saved a teenage girl from drowning and didn't even have to get his feet wet. STORY: https://www.wdjx.com/teen-rescued-from-rip-current-with-drone/

It is very common to feel overwhelmed at this time of year. Summer is about to begin, school is ending, and there are so many events to attend and things to prepare for. This week on the show, we are going to ask ourselves a very important question: what does your body need to feel good throughout this time? You'll take some time to consider this question and work toward it during the week. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

STAYradio Episode #268 features guest Brandon Alex from New Jersey.

A former Major League pitcher named Steven Register is in the news because one of his old classmates came through for him in a big way. STORY: https://www.wdjx.com/former-mlb-player-gets-life-saving-transplant-from-former-classmate/

In this episode Donny discusses various brands shaping the current zeitgeist, including political controversies, travel trends, entertainment news, and social issues. The conversation highlights the impact of current events on public perception and brand reputation, while also touching on personal relationships and pet ownership. Takeaways The Free Palestine movement has led to tragic events. Political controversies can affect brand perception. Travel is expected to reach record highs this year. Sesame Street is expanding its reach with Netflix. Men contribute more to climate change than women. Attending concerts can significantly boost well-being. Many Americans report experiences of infidelity. Popular dog names often overlap with baby names. Talking to pets indicates higher emotional intelligence. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is hydrogen water just another overhyped health trend—or is it a legit biohack with real science behind it? In this episode, Dr. Ken Brown dives deep into the bubbling buzz around hydrogen-rich water, sparked by health influencer Gary Brecka's bold claims on Joe Rogan. Skeptical co-host Eric Rieger gets pulled into Ken's science rabbit hole as they explore the actual clinical studies behind hydrogen water—from improving metabolic health and exercise recovery to boosting brain function and telomere length. Along the way, they break down how hydrogen water is made, why tablets might be better than machines, and what this means for aging, inflammation, and gut health. It's science, it's skepticism, it's a couple of bros drinking nanobubbles in the name of longevity. Tune in and decide for yourself: hype or hope?

Try not sob watching these sweet kiddos teach us all a lesson in navigating grief. Clay, Ruby Maeve had a brilliantly beautiful way to celebrate the life of their dog Turtle! STORY: https://www.wdjx.com/kids-throw-a-celebration-of-life-party-for-their-beloved-dog/

We have an epic love story to tell of a mother who gave birth to four babies at the age of 97. STORY: https://www.wdjx.com/tortoises-at-the-philadelphia-zoo-become-parents-at-97-and-96-years-old/

Dr. Judith Joseph is a New York-based psychiatrist, studying happiness. Throughout her life, she's been a high-achiever, graduating from medical school at Columbia and opening her own clinical research institute. She now says she was "pathologically productive" to try to mask feelings of inadequacy. Through her research, and her own experience, Dr. Joseph identified what she refers to as "high-functioning depression". On the outside, she had it all, but she was wrestling with fatigue, poor concentration, and restlessness. In her new book “High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy”, she shares what she's learned with Hoda.

The Slate 5.21.25: "We Feel Good About This Side..." by Fanrun Radio

A family is looking for the mysterious hero that saved their 87-year-old father after having a heart attack on a walk! STORY: https://www.wdjx.com/family-searches-for-mysterious-hero-who-performed-cpr-on-their-family-member-for-20-minutes/

A cat in Lakeland, Florida named George recently got neutered and didn't want to stick around to see what else they might cut. STORY: https://www.wdjx.com/cat-escapes-vet-after-getting-neutered-and-ran-three-miles-home/

Start Artist Song Time Album Year 0:00:33 Distillerie di Malto Il guardiano 3:24 Suono ! 2013 0:04:57 Distorted Harmony Someday 3:16 A Way Out 2018 0:08:13 Disturbed The Sound Of Silence 4:04 Immortalized 2015 0:12:17 Ditch The Demon The Fourth Horseman 2:09 Ain't Dead Yet 2024 0:14:26 Divae Robin Hood 4:36 Determinazione 1995 0:19:02 Divine […]

Dana In The Morning Highlights 5/21Pearland and League City are 3rd and 6th best places to live in AmericaDana had the privilege of announcing the 100 Club Heroes Banquet honoreesRadio has the power to bring us together and help us FEEL GOOD

Health and Fitness with Erin✨ Ladies 35 and up — this one's for YOU! ✨No one warned us how drastically our bodies would shift in our mid-30s — but now you know, and I'm here to help.

An off-duty firefighter near Denver jumped into action when a neighbor's jacuzzi caught fire on Thursday! STORY: https://kdvr.com/news/local/off-duty-firefighter-jumps-into-action-helps-save-centennial-home-from-hot-tub-fire/amp/

A baby just received the first ever customized gene editing treatment…and it could transform healthcare! STORY: https://www.wdjx.com/baby-receives-first-ever-gene-editing-treatment-to-treat-rare-disorder/

Workouts for Geriatrics-Alright, let's get those Silver Streakers powered up! Building muscle and boosting stamina in just 15 minutes is a fantastic goal, and making it accessible for everyone from the youngest to the young at heart is Grandpa Bill's Objective. Here's an expansion on our themeExpanding the "Grandpa Bill's Workouts for Geriatrics, AKA Silver Streakers, Good for ALL Kids from 1-92" Theme:Emphasizing Inclusivity: Lean into the "Good for ALL Kids" aspect. This hopefully broadens the appeal and makes it clear that these aren't just for seniors.Highlighting the Time Efficiency: 15 minutes is a huge point for busy individuals of any age. Emphasizing how effective a short, focused workout can be.Focusing on Functional Fitness: Framing the exercises in terms of everyday activities. For example, instead of just "bicep curls," GB refers to examples like "lifting groceries" or "carrying grandkids." This makes the benefits more tangible.Showcasing Adaptability: Since GB is using light resistance and higher reps, emphasizing how easily these workouts can be modified for different fitness levels. Showing variations using just bodyweight, light weights, and resistance bands.Telling Stories: Sharing anecdotes of how these workouts have helped people of different ages improve their strength, energy, and overall well-being.Incorporating the "Holistic Healing Hour" Angle: Briefly touching upon how movement contributes to overall well-being – better sleep, improved mood, increased energy levels, etc.Mnemonic PA0 System for Reminder Cards:Building a clever ways to organize our routines! , considering these ideas for my reminder cards:Visual Cues: Incorporating some simple illustrations or icons alongside the mnemonic and exercise name. This can be especially helpful for visual learners and those who might have some memory challenges.Modification Notes: Briefly including modifications for different levels (e.g., "Option for lower impact," "Increasing resistance if comfortable").Focusing Points: Adding a short cue for proper form (e.g., "Keep back straight," "Engage core").Drawing Images:  On Backs of index cards Using small icons to indicate whether handheld weights, resistance tubing, or a chair are needed for each exercise.QR Codes: Considering adding a QR code to the reminder card that would link to a video demonstration of the exercise on my podcast platform or a related social media page.THAT' WHERE MY GRANDDAUGHTER WILL COME IN!!!!#FitnessForAllAges,#QuickWorkout,#15MinuteFitness,#LightResistanceTraining,#HighRepWorkout,#BuildMuscleAtAnyAge,#IncreaseStamina,#FunctionalFitness,#HealthyLifestyle,#WellnessJourney,#MoveYourBody,#ActiveLiving,#SilverStreakers,#GrandpaBillsWorkouts,#IntergenerationalFitness,#FamilyFitness,#KidsAndSeniorsFitness,#AgelessFitness,#TheBHSalesKennelKelpHolisticHealingHour,Silver Streakers & Tiny Titans: 15-Minute Power-Up!Unlock Your Energy: Grandpa Bill's 15-Minute Muscle & Stamina BoostFrom 1 to 92: The Ultimate 15-Minute Feel-Good WorkoutSecret Weapon Workout: Build Strength & Stamina in Just 15 Minutes!Beyond the Years: Grandpa Bill's Ageless Fitness Formula15-Minute Muscle & Stamina Workout for All AgesLight Resistance, Big Results: A 15-Minute Silver Streakers WorkoutChair, Weights & Energy: Your 15-Minute Total Body BoostBuilding Strength & Stamina: Grandpa Bill's 15-Minute GuideQuick & Effective: A 15-Minute Workout for Every BodyCreative Solutions for Holistic Healthcare

SUMMARY:Kimberly interviews Coach Keren Eldad about her new book, 'Gilded: Breaking Free from the Cage of Ambition, Perfectionism and the Relentless Pursuit of More.' They explore themes of emotional well-being, the societal pressures of ambition, and the journey towards personal fulfillment. Keren shares her insights on the emotional needs that drive human behavior, the importance of spirituality, and the influence of Kabbalah on her philosophy. The discussion emphasizes the need to break free from the hustle culture and find a more authentic path to success and happiness. In this conversation, Coach Keren and Kimberly also explore the themes of ego, anger, boundaries, career reconfiguration, authenticity, and personal growth. They discuss how understanding the ego as an opponent can help individuals improve themselves, the importance of breaking up with anger, and the necessity of setting boundaries to honor oneself. They also delve into the evolving nature of purpose and the significance of authenticity in personal and professional life. The discussion emphasizes the idea that true growth often requires breaking free from societal expectations and self-imposed limitations.EPSIODE SPONSORS: LMNT:OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODDETOXYOFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters00:00 Introduction to Gilded and Its Themes02:49 The Golden Cage of Ambition and Perfectionism05:58 The Illusion of Success and Fulfillment08:50 Emotional Needs and Their Impact on Well-Being12:04 The 12 Steps to Overcoming the Hustle14:56 The Role of Spirituality in Personal Growth17:52 Kabbalah and Its Influence on Philosophy24:57 Understanding the Ego as an Opponent26:26 Breaking Up with Anger28:48 Navigating Boundaries and Self-Honoring36:15 Reconfiguring Career and Purpose38:34 Authenticity as a Power43:38 The Trojan Horse of Personal GrowthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wolf and Luke react to the Arizona Diamondbacks' series against the Colorado Rockies and Arizona Diamondbacks broadcaster Jody Jackson joins the show.

When Olivia Morris got engaged, she got a brilliant idea. Really, it kind of was a no brainer. She's marrying Bradley...Blizzard. STORY: https://www.wdjx.com/dairy-queen-celebrates-mr-and-mrs-blizzard/

Doggie CPR? That's what it looks like Reggie, the boxer, was doing to his French bulldog brother, Yogi! And it saved his life! VIDEO AND STORY HERE: https://www.wdjx.com/dog-saves-his-bffs-life/

STAYradio Episode #267 features guest Dj Darylo from Los Angeles.

A dog near Toronto could be in the running for world's shortest dog. Her name is Lulu, and she's a Yorkshire terrier standing at just three inches tall. STORY: https://www.wdjx.com/ontario-woman-thinks-she-has-the-worlds-smallest-dog/

Tired of habit trackers that make you feel like a failure? In this empowering episode, Dr. Stacy Heimburger breaks down why traditional habit tracking often backfires — and shows you how to make tracking feel encouraging, not defeating.If you've ever taped a cute tracker to your fridge only to abandon it by week two, this episode is for you.You'll learn:✅ Why most habit trackers trigger guilt instead of growth✅ Three creative, compassionate tracking methods that actually work✅ How to use your tracker as a self-coaching tool (not a punishment chart)✅ The #1 mindset shift to break free from all-or-nothing thinking✅ How to visually reinforce progress — even when life isn't perfectPlus! Get access to Dr. Stacy's FREE printable habit tracker designed with built-in grace and multiple tracking styles to suit your unique lifestyle.

Blarn is a cutie pie…who happens to have a favorite blankie. She drags it EVERYWHERE. It weighs more than her, so sometimes that's a task. Watching her knead on it is super cute. VIDEO: https://www.wdjx.com/cat-carries-an-emotional-support-blanket-everywhere/

A team of Purdue University undergrad students built a robot that can solve a Rubik's cube in a record-breaking .103 seconds. VIDEO: https://www.wdjx.com/purdue-students-break-world-record-with-their-purdubiks-cube-robot/

Businesswoman and entrepreneur Emma Grede has launched some of the biggest brands in fashion. Known as the powerhouse behind companies like Skims and Good American, Grede says she takes issue with the phrase "self-made". Raised by a single mom in East London, Grede worked her way up through the fashion world, but she says her partners and mentors helped get her to where she is today. She opened up to Hoda about her childhood, and balancing motherhood with her career.

Dennis Greaves took a week off from Nine Below Zero in 1980 but otherwise kept his nose firmly applied to the grindstone. They broke up in 1983 when he formed the Truth, who broke up in 1989 when he rebooted the old band. He looks back here at the first gigs he ever saw and played – a world with the attractive scent of spilt beer and tobacco – stopping off at various points, among them … … why blues and R&B flourished in South London, police and villains drinking together at the Thomas A Becket and the folklore of the Old Kent Road. ... the great advantage of never having a hit. … taking his parents to see Chuck Berry in 1972. ... the lasting appeal of R&B in a world of processed music. … what he learnt from Glyn Johns when he produced them at Olympic Studios, “the man who invented phasing with Itchycoo Park”. … buying singles at A1 Records in Walworth – “Progressive, Reggae, Artists A-Z …” … seeing Blackfoot Sue and Scarecrow on the pub circuit, and the Groundhogs and Rory Gallagher at the Rainbow. … Pete Townshend watching Nine Below Zero from the wings - “you remind me of us in the ‘60s”. … seeing the Jam 11 times – “900 people in a 400 capacity venue!” … “getting gyp is good as you learn how to control an audience.” … 2am service station food and how touring has changed in 45 years. ... performing in the pilot for The Young Ones in 1982. … “the song you should study for A-Level Pop”. … memories of Mylone LeFevre, Capability Brown, Sonny Terry & Brownie McGee, BB King, Muhammad Ali, Henry Cooper, Uriah Heep, The Little Roosters, Deep Purple, Gary Moore, Greg Lake, Love Sculpture, Free, the Fabulous Thunderbirds, Stevie Ray Vaughan, Alvin Lee, Dr Feelgood and Charlie McCoy playing Lady Madonna on the harmonica on the Val Doonican Show …  … and the greatest record ever made! Nine Below Zero tickets and tour dates here: https://www.ninebelowzero.com/tourHelp us to keep the conversation going by joining our worldwide Patreon community: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Have a love/hate relationship with Instagram? Us too.You'd have a hard time finding an online biz owner that doesn't. That's why, plus the fact that she's an incredibly cool person who runs her biz her way, Nicole is our first ever guest on Unfiltered!As an IG strategist and fellow weirdo, Nicole of Groovy Social, share about her decision to walk away from social media management, why she took four months off Instagram, and how she rebuilt her brand, centered in self-trust and sharing the messy middle.We talk about everything from content boundaries to creative burnout to the fears that keep us from being “too much” online. So buckle up buttercup and give this unfiltered convo a listen.Highlights(00:00) Introduction(02:45) How taking a break from IG helped Nicole realign with her purpose(07:30) Why she left behind social media management for strategy work(11:14) Boundaries, batching, and other tools for keeping social media sustainable(19:00) The magic of sharing your “messy middle” instead of waiting to have your shit together(32:00) The mindset shifts Nicole teaches that help personal brands stop mimicking industry “it” peeps and start building brands that actually feel like them (40:00) Why learning to trust yourself is better than another marketing courseWhere to find Nicole:Instagram @groovysocialThreads @groovysocialLearn about You-Coded Content StrategyBook an Unstuck SeshWe'd love to connect with you! You can find us on Instagram: Han ⁠@itshannahreed⁠, Fran ⁠@thepassionscollective⁠, and Alethea ⁠@copywithspice

Charlotte Ritchie was Mae's costar on "Feel Good" and also stars in "You" on Netflix... and for her next role, she's asking Handsome a quaint little question about opening up a shop! Plus the truth about "truth be told", the return of Pit Bull, and a whole lotta baby talk. Gaga googoo!Handsome is hosted by Tig Notaro, Mae Martin, and Fortune FeimsterFollow us on social media @handsomepodMerch at handsomepod.comWatch Handsome on YouTubeThis is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Handsome via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Could not have loved this episode more! I sit down with Niamh McCarthy - Irish-born music industry powerhouse turned meditation guide and founder of Mindful Nation. Niamh shares her unique journey from the fast-paced world of touring around the world to becoming a calming force in the mental wellness space, helping busy people integrate mindfulness into their daily lives. She beautifully explains her view that meditation is simply awareness, and how we can all use meditation to be a remote control to our nervous systems. We talk about the power of choosing how you want to feel, the daily practice of softening your mind, how to think thoughts that feel good, and lovingly protect yourself from the noise of your own mind. Tune in for a soulful deep dive into what it really means to change your mind. Everyone can and WILL benefit from this episode! Use the code WITHWHIT for a 7-day free trial of Mindful Nation!This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episodeThis episode is brought to you by Ultima Replenisher, Iris & Romeo, Strong Cell, and Aruba Tourism. Ultima's TeaFreshers help you stay replenished every day while enjoying those fruity iced tea flavors you love, without any of the junky stuff. Get 20% off your first order AND free shipping at ultimareplenisher.com with code WITHWHIT20.Our lips need SPF too. Visit IrisandRomeo.com and use code WithWhit at checkout for 20% off your first purchase.When You Love Aruba, It Loves You Back. Plan your next trip at Aruba.comReclaim your energy. Rediscover your strength. Try Strong Cell Today. You can try Strong Cell risk free for thirty days! Visit strongcell.com and use code Whitney at check out for 20% off your order.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The consumer price index hit an annual rate of 2.3% last month. Consumer inflation clocked in at 0.2% from March to April — less than expected. While folks feel uncertain about the future, some data could reveal a more encouraging picture. Also on the program: how higher tariffs translate to revenue for the federal government and how an energy efficiency program that could get axed helps households and businesses save billions.

The consumer price index hit an annual rate of 2.3% last month. Consumer inflation clocked in at 0.2% from March to April — less than expected. While folks feel uncertain about the future, some data could reveal a more encouraging picture. Also on the program: how higher tariffs translate to revenue for the federal government and how an energy efficiency program that could get axed helps households and businesses save billions.

Five years and 100 episodes later, we've hit episode (1)69 again! As we did before, today we're turning video games into dating sims. You may be asking, "But why?" And we would be answering, "We don't know." Todd is taking us to the one place that hasn't been corrupted by dating sims. Matt is taking us to a place that's already been corrupted by dating. Kyle is taking us to a place that, maybe, we shouldn't corrupt. The title of this week's episode was selected by our Patrons in our Discord Community! If you want to help us choose the next one, join our discord, and/or get some bonus content, become part of #ButtThwompNation at patreon.com/debatethiscast! Have you seen out Patreon? patreon.com/debatethiscast Have you seen our Instagram? instagram.com/debatethiscast Have you seen our Threads? threads.net/debatethiscast Want to send us an email? debatethiscast@gmail.com MERCH! We have that! Right now you can go on the internet and order things that say Debate This! On them! All you need to do is head to MerchThis.net and give us your money! Ever wanted socks with the DT! logo on them? Well now you can get em! One more time that website is MerchThis.net! Properties we talked about this week: Math Blaster, Words with Friends, Mavis Beacon Teaches Typing, Magic the Gathering Arena, Stardew Valley, Typing of the Dead Music for Debate This! is provided by composer Ozzed under a creative commons license. Check out more of their 8-bit bops at www.ozzed.net!

Josh Jung of the Texas Rangers hit a home run on Mother's Day, with his brother on the opposing team, and their mom watching in her split jersey! STORY: https://www.wdjx.com/josh-jung-hits-a-homer-in-front-of-mom-on-mothers-day-playing-against-his-brother/

Send us a textComparison steals joy, and it's everywhere today. In today's episode, we untangle the quiet grip of comparison, the scrolling, the self-judgment, the childhood wounds that whisper “you're not enough.” From digital illusions to deeply rooted doubt, we trace the path back to your inherent worth.Here's the episode related to today's discussion and why we highly recommend listening to it as well:#385 | Are You Protecting Your Inner Child? - https://apple.co/42TAaEI#342 | Why You Feel You Can Never Do Enough - https://apple.co/4djzUT4Out of the Mud (OOTM): "The Skills for Being a Great Partner" - https://us02web.zoom.us/meeting/register/-tSEztgpRHaPogd-Z2Xbbg#/registrationLearn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia's IG - https://www.instagram.com/evolvewithemilia/Emilia's TikTok - https://www.tiktok.com/@evolvewithemiliaBianca's IG - https://www.instagram.com/evolvewithbianca/Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE:https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-04Show notes:(2:16) The self-esteem trap(4:22) Comparison and social media illusions(7:37) False on the cover(11:02) The truth behind “perfect” lives(18:57) Beauty doesn't define your value(21:02) Compare wisely, not unfairly(24:22) What healing from comparison feels like(26:35) Looking back with compassion(30:19) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Thursday's episode!)

Suzy Welch is an award-winning professor, best-selling author, and entrepreneur. She teaches “Becoming You: Crafting the Authentic Life You Want and Need" at NYU Stern School of Business, and helps people discover their purpose by understanding their values. Welch also believes that happiness is not an end goal, but an outcome of a meaningful and productive life.  She talked to Hoda about how to understand your values, and what she's learned from the death of her late husband, Jack Welch. Her latest book, Becoming You, comes out May 6th.

On today's show Pat, AJ Hawk, and the boys are LIVE from the NFL Draft in Green Bay, Wisconsin to recap last night's 6th annual Draft Spectacular and preview the rest of the Draft, including the best players available, the Patriots getting a GUY in OT Will Campbell, Jacksonville trading up with Cleveland for two-way phenom Travis Hunter, North Dakota State's Grey Zabel being a DAWG, the Packers finally picking a WR in the first round, Shedeur Sanders falling out of the first round, and much more. In the first hour, Packers Head Coach Matt LaFleur joins the progrum to chat about his constantly great haircut, Jordan Love's progress as an NFL QB1, getting him a weapon like WR Matthew Golden in the draft, having a great RB like Josh Jacobs, firing up the Lambeau crowd, his relationship with Mike Vrabel, and more. In the second hour, we are joined by NFL Commissioner Roger Goodell to recap the first night of the Draft, including him riding a bicycle on stage, whether we may see an NFL game in Asia, improvements they could make to the flow of the Draft, if we will have 3 games on Christmas moving forward, the pending Tush Push ban, and more. In the third hour, Diamond Dustin Poirier stops by to announce his retirement fight July 19th against Max Holloway for the BMF Title, give Pat some advice for taking on Gunther's rear naked chokes, and more. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's YouTube (12-3 EDT), ESPN's YouTube (12-3 EDT) or ESPN+. We appreciate the hell out of all of you, have a great weekend, we will be back in the ThunderDome on Monday. Cheers.  Learn more about your ad choices. Visit podcastchoices.com/adchoices