Podcasts about Feel Good

STAYradio Episode #273 features guest LG from Chicago

Senior citizens are helping beat cops in Boston “Walk the Beat”...that's the name of program cooked up by the Boston Police Department during COVID-19 to keep seniors active, engaged, and safe. STORY: https://www.wdjx.com/seniors-walk-the-beat-with-cops-in-boston/

In this empowering solo episode, I'm sharing exactly what changed when I stopped drinking over five years ago — physically, emotionally, spiritually, and socially. This is more than a sobriety story. It's a call to check in with yourself and ask: Is alcohol actually helping me feel better? Or is it holding me back?We get into:The physical healing I didn't expectThe spiritual side of drinking (and why they call it “spirits”)Why alcohol is one more stressor your body doesn't needThe sneaky marketing that sells alcohol as “empowerment”How sobriety has made me more magnetic — in friendships, confidence, and lifeA story about a new friend, a pool date, and choosing honesty over people-pleasingAnd how to say no without guilt, even in a drinking cultureThis is for the sober-curious, the quietly-questioning, and the ones ready to come home to themselves.Mentioned in this episode:Book: Quit Like a Woman by Holly WhitakerMuve Life Activewear – summer biker shorts are

A guy who runs a parasailing company jumped into hero mode when he saw a kayak tip over in a storm with a woman and her dogs in it… STORY: https://www.wdjx.com/man-saves-woman-and-her-dogs-after-their-kayak-flips/

A hero 12-year-old saved his family when his house was on fire, and has a job waiting for him when he turns 18! STORY: https://www.wdjx.com/12-year-old-offered-future-fire-department-job-after-saving-his-family/

In this episode of Basic Bogeys, TJ sits down for an early-morning chat with Kristian, co-founder of Green Up Golf, all the way from Denmark. The conversation kicks off with a shared appreciation for coffee—which fittingly ties into Green Up's mission: creating sustainable golf products using recycled coffee grounds and biomaterials. Kristian shares the origin story of their innovative eco-friendly tees, developed to address concerns from greenkeepers about the mess and damage caused by traditional wooden and plastic tees. Green Up's goal is to offer durable, high-quality alternatives that perform like conventional products while being far more sustainable. The discussion covers how their products—ranging from tees to pencils—fit into a broader movement of circular, environmentally-conscious design, and how European perspectives on sustainability are driving innovation in golf. Kristian also explains the importance of keeping their products natural in color to maintain the branding and authenticity tied to their coffee-based roots. The episode highlights shared values with brands like Acorn Hills and sparks a fun, thoughtful exploration of how golf, coffee, and sustainability can come together to create meaningful impact on and off the course.GreenUp Golf — a pioneering startup transforming used coffee grounds into sustainable golf products like tees, pencils, and divot tools. With the origins of the idea, born from a background in the coffee industry and a curiosity about waste reduction. We hear how the founder's experience with a major Italian coffee brand helped spark the concept and how they're navigating sourcing, certifications, and scaling the operation.We dive into the logistics of collecting coffee grounds, the hurdles of building a brand before a supply chain, and their vision for localized manufacturing — where golf courses and cafés contribute to the materials used in their own course accessories. The episode also explores the design innovations behind GreenUp's pencils and tees, including reduced graphite waste and the powerful coffee aroma built into the experience.GreenUp's breakout moment came at the 2025 PGA Show, where their product won Best New Product — a massive leap forward in visibility. The founder reflects on what they learned from their first appearance and how they plan to capitalize on that momentum at future shows in the U.S., Japan, and Korea.We wrap with a look at what's next: from golf bag tags to biodegradable plant pots to potential partnerships with major food and beverage brands. It's a conversation full of purpose, ingenuity, and the kind of fresh thinking golf (and the planet) could use a lot more of.https://www.greenupgolf.com/Send us a message and let us know what you thought about this episode! Acorn Hills Clothing Co.BASIC15 for 15% off. Look Good, Feel Good, Do Good!BagBoy - Dynamic BrandsTJ15 at checkout for $15 off a BagBoy Push Cart!The Putter SopBasicBogeys15 for 15% off your order!Smackin' Sunflower Seeds10% off of your order! Thanks for listening. Tune in next Thursday for our next episode! Support the showFollow Basic Bogeys here:Instagram: https://www.instagram.com/basicbogeysTikTok: https://www.tiktok.com/@basicbogeysYouTube: https://www.youtube.com/@basicbogeys?sub_confirmation=1

Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Avec Sandra VezianoHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Tom Llamas is the anchor and managing editor of NBC Nightly News. He got his start in news at just 15 years old as an intern for Telemundo in Miami. After 30 years in the news industry, he says raising his hand for opportunities helped get him to the anchor chair. Llamas is the son of Cuban immigrants, who fled the country when they were young. Growing up in a Cuban American community, Llamas says his family didn't shy away from discussing politics and current events. He opened up to Hoda about his upbringing, his love for storytelling, and the responsibility of anchoring an iconic broadcast.

A TikToker is trending after her friend gave her an open bag of potato chips for her 30th birthday. STORY: https://www.wdjx.com/viral-why-an-open-bag-of-chips-was-the-sweetest-gift-ever/

A parrot with a pottymouth is in the spotlight when the animal shelter trying to find him a home was honest about his proclivity to swear! STORY: https://www.wdjx.com/parrot-with-a-pottymouth-finds-a-home/

Episode 59 - We welcome back our good mate Sam for another deep and wide-ranging convo. Kicking off with a life catch-up and his return to work alongside Justin, we dive into everything from mental health struggles and the importance of “real” friendships to anime reviews and the latest updates on Sam's S13.Things get personal as we reflect on shared memories from primary school, childhood bullying, and the unlearning required to grow as adults. Sam opens up about mental health, while Justin drops DBZ hot takes and gives us the latest on his BMW. Whether you're here for the laughs, the car talk, or the raw reflections—this episode has something for everyone.Enjoying the pod? Shoot us a text and let us know!Lonely Drivers Driving Club: Website: https://lonelydriversdriving.club/ Insta: https://www.instagram.com/lonelydriversdriving.club/ Justin's Socials: Personal: https://www.instagram.com/justinarmarego/ Photo / Video IG Insta: https://www.instagram.com/rusteeze_media/

Avec Melissa Simonot Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Send us a textSeven months ago, I was over it.Posting felt heavy. My content wasn't landing. I'd write a caption, hit publish, and… silence. No comments, no DMs, no sales.And then something shifted.In this episode, I'm sharing the real story of how I changed my entire social media flow - what I walked away from, how I found my rhythm again, and why content finally feels light, profitable, and actually fun.For the ones questioning their strategy… or wondering why it's all feeling a bit off, this episode might land right on time.YouTube Channel – I'm back on YouTube! Tutorials, strategy, and the behind-the-scenes of how I'm building it all.Flow Driven Vision – the course to realign with your mission and create from the version of you who already knows.

Workers at the Pittsburgh Airport helped track down a diamond that fell out of a woman's engagement ring on Friday the 13th. STORY: https://www.wdjx.com/airport-employees-find-missing-engagement-ring-diamond-after-4-hours/

A woman signed her husband up for a marathon with 24 HOURS notice after he bragged he could run one without training. STORY: https://www.wdjx.com/wife-signs-husband-up-for-marathon-with-24-hours-notice/

Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Zach Harper of The Athletic joins Afternoon Drive to discuss the NBA Finals and the Cavs offseason. He talks about parity in basketball, the rise of Achilles injuries in the sport, the Cavs being connected to Kevin Durant before he was traded, and more.

Over 200 North Texas moms pranked their husbands, going viral online. They somehow managed to get 200 dads to wear the same shirt to church on Father's Day! It started with an idea for her small group from Kristin Combo… STORY: https://www.wdjx.com/viral-prank-200-dads-end-up-wearing-the-same-shirt-to-church-on-fathers-day/

Bellarmine signed nine-year-old Isaiah White, who is battling leukemia, last Thursday to be the newest Knight. STORY: https://www.wave3.com/2025/06/20/bellarmine-basketball-makes-special-signing/

Send us a textAfter a long hiatus, the gang sits down at a fun new recording spot and discuss all things bookish!   We chat about sourcing for used books, libraries, new jobs and more!Intro and outro music - “Sittin' on a Couch” by A.M. Feelgood.  https://amfeelgood.bandcamp.com/album/albatrossHow to find sales:Estatesales.net Estatesales.orgCraigslistOur Social Media;Instagram:  https://www.instagram.com/dead.peoples.thingsFacebook:  Dead Peoples ThingsPersonal Instagrams:Louann WorshamBarbara JohnsonTina Cline

Do you ever feel like you’re just not enough — no matter how much you do or how hard you try to hold everything together? Maybe you’ve been the strong one for so long, but deep down you’re quietly wondering… Does anyone truly see me?You’re not alone — and you don’t have to keep hiding your heart.In this episode, Bonnie shares how emotional neglect and affectional deprivation create deep wounds in the nervous system — and how Psalm 139 offers healing through the power of being seen, known, and loved by God. Tune into this episode to rediscover your worth, experience how wonderfully God made you, and feel His tender presence with practical soul care tools rooted in scripture and neuroscience. Key Takeaways from Today’s Soul Care:• How emotional neglect affects your nervous system and brain chemistry• What “yada” means in Hebrew — and how God experiences your emotions• Why Psalm 139 can help heal feelings of invisibility and unworthiness• Three soul care practices to help you feel seen, known, and loved• A breath prayer to help you release self-doubt and rest in God’s loveBreath Prayer:Inhale: I praise You…
Exhale: For I am wonderfully made.Scripture of the Week:Psalm 139:14
“I praise You, for I am fearfully and wonderfully made.
Marvelous are Your works, and I know this very well.” Connect with Bonnie:Bestselling Books by Bonnie:https://amzn.to/3NpVYQdJoin the Soul Care Newsletter:https://thebonniegray.com/subscribeWatch Weekly YouTube Devotionals:https://youtube.com/thebonniegrayFollow Bonnie on Instagram & Facebook:@thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Am Dienstag startet der Nato-Gipfel in Den Haag. Neben höherem Verteidigungsausgaben hat sich auch die drohende Eskalation im Nahen Osten auf die Agenda gedrängt.

STAYradio Episode #272 features guest Astonish from Arizona.

100-year-old Andrew Bostinto is the oldest competitive bodybuilder in the world. He recently took part in Florida's National Gym Association physique competition, accompanied by his 67-year-old wife, Francine. STORY: https://www.wdjx.com/meet-this-100-year-old-bodybuilder/

Half-a-dozen lawn care companies in Kansas joined forces last month to help people out and raise money for charity. And they rescued kittens! STORY:https://www.wdjx.com/landscapers-team-up-to-help-their-community-and-rescue-animals/

Get ready for an uplifting show with BT and Sal, even when the Mets and Yankees are down. They bring the energy and good vibes, proving that even in the toughest of times, there's always something to smile about.

In this episode of Basic Bogeys, TJ and Gary sit down with the energetic duo behind Birdies in the Outfield—the B.I.T.O. Boys—for a lively and hilarious conversation. The episode dives into the lifelong friendship between the two, who met playing travel baseball at age nine and eventually played together under legendary coach Tony Gwynn at San Diego State. They share stories of their baseball careers, including playing with Stephen Strasburg, and how their transition from baseball to content creation was sparked during COVID. The B.I.T.O. Boys explain how their love for golf evolved organically and how their comedic skits—often inspired by childhood memories and spontaneous ideas—blend golf, baseball, and humor in a totally unique way. They also discuss their "Chip & Chirp" scramble events, aimed at growing the game and spotlighting local San Diego creatives, entrepreneurs, and first-time golfers. With support from brands like Sunday Golf and BombTech, they're building an inclusive and fun golf culture. The episode closes with conversations about affordability in golf apparel, shoutouts to Acorn Hills, The Bumbling Golfer, and Content Caddie, and reflections on how authenticity and relatability are key in today's golf content space.https://www.instagram.com/birdiesintheoutfield/?hl=enSend us a message and let us know what you thought about this episode! Acorn Hills Clothing Co.BASIC15 for 15% off. Look Good, Feel Good, Do Good!BagBoy - Dynamic BrandsTJ15 at checkout for $15 off a BagBoy Push Cart!The Putter SopBasicBogeys15 for 15% off your order!Smackin' Sunflower Seeds10% off of your order! Thanks for listening. Tune in next Thursday for our next episode! Support the showFollow Basic Bogeys here:Instagram: https://www.instagram.com/basicbogeysTikTok: https://www.tiktok.com/@basicbogeysYouTube: https://www.youtube.com/@basicbogeys?sub_confirmation=1

Ya gotta feel good for our guy Marchy

If we're honest, many of us live our lives trying to make sure we aren't the “weird Christian.” We want to make sure that what we believe doesn't impact who we are. Ridiculous, right? The reality is though, that many believers live that way- maybe you included! It can be hard to figure out how our faith intersects in our world, and we often work to preserve our old selves and our reputation along the way.  But the series we have been in has been a study in how Christians are called to the exact opposite of that. We have studied how, in Christ, we are a new creation. We are a masterpiece, set apart, for the good work that God has prepared for us. So how do we live in to that? Pastor Lydia Miller leads us to study our marching orders from Jesus, our call in Matthew 5 and how you and I are in to live in light of His words.--WebsiteFacebookInstagramSunday SetlistConnect with us!

When pain won't quit, you don't just manage it—you heal it.In this episode of The Gut Check Project, Dr. Arrash Kirkland—board-certified physiatrist, founder of Nobility Pain Management, and partner with LifeGenix Institute—joins Dr. Ken Brown and Eric Rieger to share how regenerative medicine is changing the way we treat chronic pain. From PRP and stem cell therapy to groundbreaking DiscSeal™ procedures, Dr. Kirkland breaks down how patients are skipping surgery, healing faster, and getting back to life. If you've been told pain is something you just have to live with—this episode will prove otherwise.https://lifegenix.com/https://nobilitypain.com/arrash-kirkland-md/MENTION THIS EPISODE at LIFEGENIX AND RECEIVE $200 OFF YOUR INITIAL FULL BODY ASSESSMENT THROUGH THE NEXT 30 DAYS!

A dad in California started a YouTube tutorial channel to teach other dads how to do their daughter's hair... STORY: https://www.wdjx.com/dad-starts-youtube-channel-with-tutorials-on-how-to-fix-your-daughters-hair/

What a fun Guinness World Record to break with 1,423 people! STORY: https://www.wdjx.com/kids-set-new-guinness-world-record-for-red-light-green-light/

In this episode of Brothers Just Searching, we dive into 1 Peter 2:1-3 and discuss the powerful call for Christians to lay aside sin after hearing the gospel. We address the growing concern in modern churches and Christian music, where feel-good messages often replace the truth that confronts sin and challenges believers to grow. We also explore how, like newborn babes craving milk, we should deeply desire the Word of God—because it is through His Word that we mature in our faith and come to truly taste that the Lord is gracious.Don't forget to subscribe to the podcast and follow us on Facebook also leave us a review If You Like To donate to this podcast you can through cashapp or email us at brothersjustsearchingpodcast@gmail.com for more infoAnything is appreciated Cashapp infoBJSmediaThis podcast is brought to you by BJS MEDIA. A christian media production from the swamps of Louisiana. Teaching THE WORD OF GOD (The Bible) and discussing religion, cults, and other world events. Brothers Just Searching Links Check out our website https://brothersjustsearching.wordpress.com/Check out Our Facebook Pagehttps://www.facebook.com/bjspodcastCheck out our YouTube Channel https://youtube.com/channel/UCSKi3Aywyd1PQWQ5K1rrIUAhttps://campsite.to/bjsmediaThis is where you can listen to our podcast “Brothers Just Searching”. Below me :). Apple Podcast https://podcasts.apple.com/us/podcast/brothers-just-searching/id1490823255?uo=4Google Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMDk2MjdhMC9wb2RjYXN0L3Jzcw==Spotify https://open.spotify.com/show/0xxj0itGZrlN6EvUpHnel1Breakerhttps://www.breaker.audio/brothers-just-searchingOvercasthttps://overcast.fm/itunes1490823255/brothers-just-searchingPocket Casts https://pca.st/7uduo3tzRadio Public https://radiopublic.com/brothers-just-searching-G7PLoENew Beginning Fellowship Church New Beginning FChttps://www.facebook.com/NewBeginningFellowshipChurchTB/Coteau Holmes Fellowship Church https://www.facebook.com/coteauholmesfellowship/Music Provided ByUltima Thule by a href="https://app.sessions.blue/browse/track/51198"Blue Dot Sessions/a- [ ]#biblestudy #podcast #bible #jesus #god

Motherhood is a 24/7 role, filled with love, responsibility, and often, very little time for yourself. But self-care doesn't have to mean expensive spa days or elaborate routines. In fact, the most meaningful self-care often happens in the quiet, everyday moments—right where you are, with what you already have. The key is intention.Key Takeaways1. Your Peace Is Portable - You don't need a spa or getaway. Create a corner in your home—on a chair, by a window, or on your bed—where you can pause and reset. This pocket of peace can be your daily sanctuary. 2. Mindfulness Doesn't Need Wi-Fi - You can calm your mind in just five minutes a day. Try deep breathing while the kids nap, or focus on your breath during daily chores. No apps or tools required—just your breath and presence.3. Move to Feel Good, Not to “Work Out”- You don't need a gym to energise your body. Dance, stretch, walk—whatever gets you moving in a way that feels joyful and natural. Movement is medicine, and it doesn't have to cost a thing.Remember: Self-care isn't about doing more—it's about doing what matters, even in small doses. Start where you are, use what you have, and honour your own needs. You deserve care, too. Always.CONNECT ON SOCIAL MEDIA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ig- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drdunni.lifecoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CH- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.clubhouse.com/@drdunni-druwa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/druwaacademy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/drdunni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/wellbeing4mothers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HOST BIOYour host, Dr Dunni, is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a Super Mum' and a mum herself who is passionate about health and wellbeing. She is proficient in applying natural, scientific, and medical well-being concepts to explain practical ways and strategies in simple terms that promote the overall well-being of body, mind, soul, and spirit, and prevent ill health. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more at https://www.drdunni.com

Frances Wong bowls with her team every Friday, plays ukulele every Saturday, golfs 18 holes every Tuesday, paints with water colors and does aerobics. STORY: https://www.wdjx.com/meet-this-103-year-old-bowler/

A writing class in Pennsylvania used vintage typewriters to type letters to Tom Hanks and he responded to every single one! STORY: https://www.wdjx.com/students-type-letters-to-tom-hanks-and-he-responds-to-every-one/

What if you ran an ad for your business that started with: “You’ll feel good after giving us your money." That's catchy. You'd probably get people's attention. But could you say that to your customers with a straight face, and stand behind it? Maybe you think it sounds presumptuous. Or haughty. Or too on-the-nose. Maybe you wouldn't run that sort of ad because it makes you look self-seeking or money-loving. Maybe you think it misses the point of what you're trying to do with your business.

Seventh-grade students at Valley Catholic Middle School in Beaverton, Oregon, designed and built a prototype prosthetic for Ember, a 16-week old labradoodle with paralyzed back legs! STORY: https://www.wdjx.com/middle-schoolers-design-a-prosthetic-for-paralyzed-dog/

Nathan Felix said "that could have been my mom or auntie", which is why he risked his life to pull a 68-year-old woman from her burning car! BODYCAM VIDEO HERE: https://www.wdjx.com/woman-rescued-from-burning-car-on-its-side/

What if you ran an ad for your business that started with: “You’ll feel good after giving us your money." That's catchy. You'd probably get people's attention. But could you say that to your customers with a straight face, and stand behind it? Maybe you think it sounds presumptuous. Or haughty. Or too on-the-nose. Maybe you wouldn't run that sort of ad because it makes you look self-seeking or money-loving. Maybe you think it misses the point of what you're trying to do with your business.

STAYradio Episode #271 features guest Grant from North Carolina.

On today's show, Pat, 3x NBA Champion & Miami Heat legend Udonis Haslem, AJ Hawk, and the boys are LIVE from Gainbridge Fieldhouse previewing Game 4 of the NBA Finals tonight between the Indiana Pacers & the Oklahoma City Thunder. In the first hour, ESPN's Senior NBA Insider Shams Charania joins us live on set to address the Greek Freak going at him a little bit on X, a huge update on the future of Kevin Durant, an update on the Knicks head coaching search, and more. Also in the first hour, 49ers Tight End George Kittle stops by ahead of Tight End University this weekend, how 49ers OTAs went from his perspective, and more. In the second hour, UD, Pat, AJ and the boys break dahn what has been working for the Pacers thus far, including what is fueling Tyrese Haliburton and how he handles the big moments, the prolific Pacer bench of Mathurin, McConnell, & Toppin, break dahn all of the latest NFL news, and preview the upcoming College World Series. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2pm EDT), ESPN's YouTube (12-3pm EDT) or ESPN+. We appreciate the hell out of all of you, we'll see you back in the ThunderDome on Monday. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you feel like you're still not enough? In this episode, I unpack how your childhood adaptations might be holding you back in ways you don't even realize. I'll show you how to finally break free from the beliefs that once kept you safe but now keep you stuck. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here

In this special episode of Making Space, Hoda sits down with former Prime Minister of New Zealand, Jacinda Ardern. During this inspiring and thoughtful conversation, Ardern touches on the significance of becoming the country's youngest Prime Minister in 150 years, plus her reaction to the surprising news she was pregnant just six days after being elected. Ardern also speaks about her unwavering commitment to kindness while also taking swift action on major policies during her five and a half years in office.

If you're tired of picking apart your appearance, hiding your body, or never feeling good enough, this episode is for you. Today, you'll learn the 4 simple steps you can take to build lasting confidence and finally feel good in your body. This powerful episode was inspired by a raw and emotional conversation Mel had with viral comedian Jake Shane. When Jake admitted he hates how he looks and struggles with self-worth, it opened the door to a bigger truth: millions of people feel the exact same way—but don't know what to do about it. So, Mel called in the experts. In this episode, you'll hear from Mel and Jake and learn tools from two renowned psychiatrists: -Dr. Judith Joseph, MD, double board-certified psychiatrist, professor at Columbia and NYU Medical Schools, and author of the bestselling book High Functioning. -Dr. Ashwini Nadkarni, MD, Harvard Medical School professor and psychiatrist at Mass General Brigham who specializes in anxiety, OCD, PTSD, and depression. Together, they break down the surprising psychology behind body shame and give you a practical, proven roadmap to feeling better, starting now. You'll learn how to: Break free from body shame, obsession, and constant comparisonRewire your brain for confidence and lasting self-acceptanceUse 4 science-backed steps to heal how you see yourselfUnderstand the hidden psychology behind body image and self-talkUnpack the shocking research on how screens and modern life are distorting your self-image (and how to fix it)This isn't just a conversation. It's your roadmap to healing, backed by science.  After listening you will have the tools, the science, and the mindset shift you need to stop hiding—and start seeing yourself clearly. Because when you change how you see yourself, you change everything. For more resources, click here for the podcast episode page. If you liked this episode, you'll love listening to this one next: How to Build Real Confidence: 7 Truths to Unlock Your Authentic SelfConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

SUMMARY:In this episode Ghanim Al-Sulati shares his transformative journey from a traditional lifestyle to embracing a plant-based diet, inspired by Kimberly Snyder's book the Beauty Detox Solution. He discusses the impact of food on health, the cultural challenges of veganism in Qatar, and the importance of education in nutrition. Ghanim highlights his entrepreneurial ventures, including the establishment of Evergreen Organics, and emphasizes the emotional and spiritual connections to food. He reflects on personal growth, the role of community, and the ongoing journey of self-discovery through food and lifestyle choices. In this conversation, Ghanim shares his journey of navigating challenges during COVID, the importance of building a sustainable business ecosystem in Qatar, and his commitment to giving back to the community. He discusses his deep connection to Qatar, the lessons learned from the desert, and the shift towards mindful eating and home cooking. Ghanim emphasizes the significance of presence in relationships and the evolution of family dynamics. He also outlines his vision for improving health in Qatar, particularly through increased fiber intake and promoting a vegan-friendly environment.EPSIODE SPONSORS: LMNT:OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODFATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYChapters00:00 Introduction to Ghanim Al-Sulati and His Journey03:00 The Impact of Food on Health and Lifestyle06:07 Transitioning to a Plant-Based Lifestyle08:55 Cultural Perspectives on Veganism12:01 Education and Awareness in Nutrition15:00 Challenges and Support from Family17:59 Religious and Cultural Considerations20:56 The Evolution of Food Choices24:04 Personal Growth and Self-Discovery27:05 The Role of Food in Emotional Well-Being30:05 Building a Business Around Veganism32:59 Future Aspirations and Community Impact37:09 Navigating Challenges and Opportunities During COVID38:36 Building a Sustainable Business Ecosystem40:00 Giving Back to the Community and Empowering Others41:43 The Importance of Roots and Connection to Qatar43:50 Embracing the Desert and Its Lessons44:49 The Shift to Home Cooking and Mindful Eating46:47 The Energy of Intentional Touch and Connection49:00 Practicing Presence in Relationships51:36 The Evolution of Family Relationships53:35 A Vision for Health Improvement in QatarSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In episode 1876, Jack and Miles are joined by co-host of The Bechdel Cast, Caitlin Durante, to discuss… AMC Wants To Put More Ads Before Movies, “Rainbow Capitalism” Is Back To Just “Capitalism”, A.I. Is Already (Secretly) Making Hollywood Sh*ttier and more! AMC Wants To Put More Ads Before Movies Indian man awarded damages over length of commercials before movie screening Big brands are pulling back on Pride merchandise and events this year The Business End of Pride What Happened to All the Corporate Pride Logos? Target, Macy’s, and Walmart among retailers promoting Father’s Day over Pride Month These 14 corporations have stopped or scaled back sponsorship of LGBTQ+ Pride events 'Cowardcore:' Everyone Is Noticing The Same Thing About Target's Pride Merch Big brands distance themselves from Pride events amid DEI rollback Burger King's Pride Whoppers Come With Two Tops or Two Bottoms Everyone Is Already Using AI (And Hiding It) Natasha Lyonne to Direct Feature ‘Uncanny Valley’ Combining ‘Ethical’ AI and Traditional Filmmaking Techniques Natasha Lyonne Talks ‘Uncanny Valley’ Directorial Debut, Use Of “Copyright-Clean” AI & Danger Of AGI Natasha Lyonne reveals David Lynch was a supporter of AI This AI Animation Studio Believes It Can Convince All the Skeptics I’m Not Convinced Ethical Generative AI Currently Exists LISTEN: CPR by Wet LegSee omnystudio.com/listener for privacy information.

Dan Harris is an author, podcast host, and journalist.  Harris worked for ABC News for more than 21 years and currently hosts the 10% Happier Podcast. His journey of self-discovery began in 2004, after suffering a panic attack while live on-air.  In the aftermath of that episode, he turned to meditation to confront his drug use, his effort to cope with covering the post-9/11 war zones across the middle east. Harris opened up to Hoda on the power of meditation, self-improvement, and how to quiet your mind in a chaotic world.