Podcasts about Feel Good

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    Best podcasts about Feel Good

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    Latest podcast episodes about Feel Good

    Everything is the Best
    My Routine Right Now: Workouts, Supplements, Mom Life & the Little Things That Make Me Feel Good

    Everything is the Best

    Play Episode Listen Later Mar 12, 2026 41:42


    Today it's a solo episode. I'm walking you through my current morning and evening routine — the workouts, supplements, skincare, and tiny rituals that are helping me feel energized and actually keep up with life right now. From 6am workouts and homemade oat milk to the supplements I swear by, what I'm eating lately, and the wind-down routine that helps me sleep.I also get into mom life, how our family approaches routines with the kids, why I'm trying to simplify things instead of overcomplicate them, and a few thoughts on staying present while life moves way too fast.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Making Space with Hoda Kotb
    Selma Blair on Living With MS and Finding Grace in Uncertainty (October 2025)

    Making Space with Hoda Kotb

    Play Episode Listen Later Mar 11, 2026 37:08


    As MS Awareness Month continues, Selma Blair's story underscores the resilience it takes to keep moving forward while living with multiple sclerosis. Blair, the actress known for Cruel Intentions, Legally Blonde and the Hellboy films, has become a leading voice in the MS community since publicly sharing her diagnosis in 2018. In this conversation from October 2025, Blair joins Hoda to discuss her lifelong health struggles, her relationship with her late mother, and the support she has found in her community, including from fellow stars Christina Applegate and Jamie-Lynn Sigler, who are navigating their own MS journeys. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Luisterrijk luisterboeken
    Until Love Do Us Part: A flirty, feel-good romcom with a legal twist

    Luisterrijk luisterboeken

    Play Episode Listen Later Mar 10, 2026 3:00


    What happens when two lawyers who can't stand each other are forced to cooperate… by law? Amalia Berger and Ryan O'Moore have despised each other since their days at Yale Law School. Amalia, a high... Uitgegeven door SAGA Egmont Spreker: Patricia Rodriguez

    Feel Good Podcast with Kimberly Snyder
    Overcoming the Consciousness of Fear and Opening to More Freedom and Bliss with Sister Draupadi

    Feel Good Podcast with Kimberly Snyder

    Play Episode Listen Later Mar 9, 2026 86:18


    Kimberly speaks with Self-Realization Fellowship's (SRF) Sister Draupadi as they explore spiritual wisdom, the nature of fear, love, and friendship, and practical ways to live a fearless, loving, and spiritually connected life inspired by Paramahansa Yogananda's teachings.Chapters00:00 Introduction and Connection02:01 Spirituality vs. Religion05:00 Understanding Fear and Its Impact09:45 Overcoming Fear and Embracing Peace14:39 The Nature of Attachment and Love19:47 Navigating Relationships and Dependency24:37 The Role of Compassion and Understanding29:35 Cultivating Positive Qualities in Ourselves38:05 The Golden Rule and Its Importance38:35 Harnessing Willpower with Wisdom40:01 Training the Mind and Cultivating Willpower42:10 Listening to Inner Wisdom and Intuition45:07 Meditation as a Tool for Clarity51:57 Reconnecting with the Higher Self54:51 The Pursuit of Lasting Happiness01:00:32 The Role of Faith in Overcoming Challenges01:09:28 Navigating Friendships and Setting BoundariesSponsors: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLY LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOOD Sister Draupardi Resources: Books: The Spiritual Expression of Friendship by Paramahansa Yogananda. Solving the Mystery of Life by Paramahansa Yogananda. Website: yogananda.orgBio: Sister Draupadi, whose name means spiritual ardor, has been a member of the Self-Realization Fellowship (SRF) monastic community, established by Paramahansa Yogananda, for more than 40 years. Currently she serves in a variety of capacities at the society's international headquarters atop Mt. Washington in Los Angeles. In addition to her position as a secretary to SRF's president, Sri Mrinalini Mata, she handles various responsibilities for the society's sister organization in India, Yogoda Satsanga Society, and is involved in the training of nuns to lead spiritual retreats. Sister Draupadi has conducted inspirational services and led retreats at SRF meditation centers in the United States, as well as in Italy, Germany, Puerto Rico and the Dominican Republic. She was born and raised in Fullerton, California, and studied at California State University before entering the Self-Realization Fellowship ashram in 1973.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Gut Check Project
    Your Doctor Is Wrong About Cholesterol (And Here's the Proof)

    Gut Check Project

    Play Episode Listen Later Mar 9, 2026 53:07


    What if everything your doctor told you about cholesterol is based on corrupted science? In this episode of the Gut Check Project, Dr. Kenneth Brown and Eric Rieger dive deep into the emerging world of Lean Mass Hyper Responders (LMHR) - metabolically healthy people on ketogenic and carnivore diets whose LDL numbers look alarming on paper but may tell a completely different story in real life.They break down a groundbreaking citizen-science study led by Dave Feldman and Dr. Nick Noritz that's challenging decades of lipid orthodoxy, explore why high LDL + high HDL + low triglycerides may not be the death sentence mainstream medicine makes it out to be, and share the story of a 53-year-old marathon runner with "normal" cholesterol who still ended up in the cath lab.If you or someone you love has been told to go on statins, this episode is required listening.Topics covered:The LMHR phenotype and what it means for keto/carnivore dietersWhy Ansel Keys and the sugar industry shaped a generation of bad dietary advicePlaque progression, inflammatory markers (hs-CRP), and what actually predicts heart diseaseWhy the Clearly AI cardiac scan study raised more questions than answersThe difference between dangerous cholesterol and protective cholesterol

    Happy Work
    Et si l'entreprise idéale était celle où vous n'avez rien à cacher ?

    Happy Work

    Play Episode Listen Later Mar 9, 2026 6:25


    Combien d'énergie dépensez-vous chaque jour à “ajuster” qui vous êtes ?À lisser une opinion.À masquer une fragilité.À rentrer un peu plus dans le moule.Dans ce nouvel épisode Feel Good du lundi, en partenariat avec Great Place To Work, nous explorons un pilier essentiel du bien-être et de la performance durable : la possibilité d'être soi-même au travail.Car une entreprise réellement performante n'est pas celle où tout le monde se ressemble.C'est celle où chacun peut respirer.NOUVEAU : retrouvez moi sur WhatsApp sur la chaîne Happy Work... pas de spam, c'est gratuit et il n'y a que du feelgood !!! : https://whatsapp.com/channel/0029VbBSSbM6BIEm0yskHH2gEt pour retrouver tous mes contenus, tests, articles, vidéos : www.gchatelain.comDÉCOUVREZ MON AUTRE PODCAST, HAPPY MOI, LE PODCAST POUR PRENDRE SOIN DE VOUS, VRAIMENT: lnk.to/sT70cYinclusion diversité authenticité sécurité psychologique bien-être au travail Great Place to Work management Happy Work00:00 Introduction 00:41 Le coût invisible du camouflage 01:38 Inclusion, un mot, une réalité 02:33 La sécurité psychologique 03:20 Valoriser la différence 04:11 Construire l'entreprise où l'on respire 05:10 Ce qu'il faut retenir de cet épisodeSoutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    Radio Monaco - Feel Good
    Les Étoilés : l'horoscope du 9 mars sur Radio Monaco

    Radio Monaco - Feel Good

    Play Episode Listen Later Mar 9, 2026 1:35


    On a des Capricornes très convaincants et des Vierges gonflées à bloc. Par contre, un petit conseil pour les Sagittaires : restez vigilants, quelqu'un pourrait tenter de s'attribuer vos lauriers. Protégez vos efforts !

    Radio Monaco - Feel Good
    Le secret que votre corps connaît déjà : comment votre posture peut changer vos émotions en quelques secondes

    Radio Monaco - Feel Good

    Play Episode Listen Later Mar 9, 2026 3:31


    Ce que vous faites avec votre corps influence directement ce que vous ressentez. Nous l'avons tous expérimenté : quand on se redresse, on se sent souvent plus sûr de soi. À l'inverse, quand on s'affaisse, l'énergie baisse. Même un sourire forcé peut devenir un vrai sourire après quelques secondes. C'est l'effet du body language, le langage du corps.Le body language regroupe tout ce que votre corps exprime sans mots : posture, gestes, respiration ou manière d'occuper l'espace. Et il ne fait pas que refléter vos émotions, il peut aussi les créer. Par exemple, quand vous êtes stressé, votre corps se referme. Et ce corps fermé envoie au cerveau un message de vigilance.À l'inverse, une posture ouverte — épaules dégagées, tête droite, respiration plus ample — envoie un signal de confiance. Des études montrent qu'un simple changement de posture pendant deux minutes peut influencer les hormones liées à l'assurance.Un petit exercice simple : redressez légèrement votre dos, relâchez les épaules vers l'arrière, ancrez vos pieds au sol et prenez une respiration profonde. Restez quelques secondes ainsi.Votre corps envoie alors un message clair à votre cerveau : présence, calme et confiance.

    Radio Monaco - Feel Good
    Pourquoi vous avez l'impression que tout s'accélère en ce moment (ce que cache vraiment l'année du Cheval de Feu)

    Radio Monaco - Feel Good

    Play Episode Listen Later Mar 9, 2026 2:38


    Depuis le 17 février, nous sommes entrés dans l'année du Cheval de Feu selon l'astrologie chinoise. Et pour beaucoup de personnes, une sensation domine déjà : tout semble aller plus vite.Dans cette tradition, chaque année possède une énergie particulière. Le Cheval symbolise le mouvement, la liberté et l'élan vers l'avant. L'élément Feu, lui, agit comme un amplificateur : il intensifie les émotions, accélère les prises de décision et pousse aux changements.Résultat, certaines personnes peuvent ressentir plus d'impatience, un besoin de vérité ou l'impression que certaines situations ne peuvent plus durer. Cette énergie pousse à sortir de l'immobilité.Mais le Feu ne crée pas les problèmes. Il révèle simplement ce qui était déjà fragile. Un projet solide peut décoller rapidement, tandis qu'une relation instable peut montrer ses tensions plus clairement.En feng shui, le Feu est lié à la zone Sud de la maison, associée à l'identité, la visibilité et la confiance. Si cet espace est sombre ou encombré, cela peut accentuer les doutes. À l'inverse, un Sud lumineux et dégagé soutient l'énergie du mouvement.L'année du Cheval de Feu ne demande pas d'aller plus vite. Elle invite surtout à être plus aligné avec soi-même.

    Becoming Buddha Cross River Meditation Center Podcast
    On Merit and Other Feel Good Things

    Becoming Buddha Cross River Meditation Center Podcast

    Play Episode Listen Later Mar 8, 2026 29:22


    On this episode, Brian and Matt have a conversation about Merit. Merit has a bit of a stigma to it, especially in Western societies; we can easily turn this into an "I-making" process. But this shouldn't be thought of as a means towards some achievement or recognition or validation. It is meant as a means of deepening practice, integrating the precepts, and cultivating mindfulness. There are three types of merit: giving (dāna), virtue (sīla), and meditation (bhāvanā). These three acts are essential for cultivating a wise sense of self while developing a strong foundation for deeply integrating our practices.   Starting on March 14th, we'll begin a series on Ajahn Sumedho's book on the Four Noble Truths, information for that can be found on the Classes page of the website.   Should you have any questions, or wish to join us via Zoom, please Contact us via our website.    If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.  

    Rooted by Nature
    Slow Living

    Rooted by Nature

    Play Episode Listen Later Mar 7, 2026 36:51


    Slow Living - what do these words mean to you? For me it's about cultivating a mindset not an aesthetic. Join me as I share how slow living has reshaped life, my perspective and softened the way I interact with myself and the outside world. Slow Living isn't just about romanticising your life, it's about slowing down long enough to notice what you truly value and enjoy, and how to bring more of this into your life. If a calmer, joyful and more fulfilling way of life appeals to you, you don't need to wait, you can start right now.For more of my content find me on SubstackFeel free to get in touch on Instagram, facebook or email:rootedbynaturepodcast@gmail.comSend a text

    Dance Club Podcast - DJ Toshi Tyler
    Disco Smile • Feel Good Disco & Modern Groove

    Dance Club Podcast - DJ Toshi Tyler

    Play Episode Listen Later Mar 6, 2026 35:32


    A full disco session from start to finish. Classic influence, modern polish, and zero detours. This mix stays locked into groove mode the entire time — funky basslines, glittering strings, and uplifting vocals that don't let the floor cool down. Rock The Boat, I'll Be Around, and Thinking Of You hit that sweet spot for me while mixing — the kind of records that make you smile without even realizing you're moving. This one feels warm, playful, and confident. Pure disco therapy. Tracklist Everybody Does – Natema, Sugar Hill Smalltown Boy – Colin, Block & Crown Rock The Boat – Jackers Revenge, Pretty Vain The Way You Love Me – The Muthafunkaz, Marc Evans, Ron Hall The Disko Bomb – Disko Junkie 24h In A Disco – Kiki Gyan, Zerb I'll Be Around – Adri Block, Martina Budde Feel It – L'Tric, ARLE Carlito's Way – Disco Incorporated Thinking Of You – Sister Sledge, Dimitri From Paris

    The Voice
    A Conversation with Congressman Paul Tonko

    The Voice

    Play Episode Listen Later Mar 6, 2026 56:36 Transcription Available


    Our guest on The Voice Podcast is Congressman Paul Tonko, a Democrat who represents New York's 20th Congressional District. A longtime state Assembly member who was elected to Congress in 2008, Tonko has been a fighter for his constituents, for higher education and for organized labor. He's come out against the war in Iran, calling it reckless and unjustified. He's also called for the abolition of U.S. Immigrations and Customs Enforcement, citing the death and destruction the agency has caused under President Trump's cruel immigration crackdown and the fatal shootings of two Minneapolis protesters—both U.S. citizens—by federal agents. As the ranking member of the House Energy and Commerce Subcommittee on Environment, Tonko blasted the administration for its Feb. 12 decision to repeal the Environmental Protection Agency's “endangerment finding,” a long-standing, scientifically proven conclusion that greenhouse gases are dangerous to humans and the planet.He stood with United University Professions in our fight against the Trump administration's drastic 2025 cuts to federal research funding. In February 2025, Tonko joined with three other New York House Democrats to criticize the National Institutes of Health for drastically reducing grant funding for indirect costs. In our Lookback segment, Mike Lisi remembers the tragic Triangle Shirtwaist Factory Fire which took place on March 25, 1911 and the quirky, nearly two-month strike of San Francisco's KMPX-FM, America's first underground rock station, which started March 18, 1968. In Kowal's Coda, The Voice Podcast host Fred Kowal provides commentary on the war in Iran and why the this chaotic action - which came without a declaration of war by Congress - has occurred.  Links to music from this episode: Metropolitan Klesmer: "Die Fire Korbunes (The Fire's Sacrifices)" - https://www.youtube.com/watch?v=G6OP6GRkSNoAce of Cups: "Feel Good" -  https://www.youtube.com/watch?v=6KqPCFw-VHQ

    Family Travel Australia
    Touring Australia: What Actually Matters on the Road

    Family Travel Australia

    Play Episode Listen Later Mar 6, 2026 39:52 Transcription Available


    Send a textAfter six years travelling Australia full-time, we've learned that a lot of the advice new travellers receive focuses on the wrong things.At the recent Victorian Caravan & Camping Supershow, we presented a session called What Matters Most When Touring Australia, sharing the lessons we wish we'd known before we started.In this episode of the podcast, we unpack that presentation and talk through the three areas that genuinely make the biggest difference to safe, confident and enjoyable travel.We chat about:• Why education and preparation before you leave is more important than buying more gear• The communication tools and apps that can make travel safer and easier• Why awareness beats accessories when it comes to staying safe on the road• The simple checks and habits that experienced travellers rely on every day If you're planning your first trip around Australia—or you're already on the road and still figuring things out—this episode will help you focus on the things that actually matter.We've also just released our new Touring Australia for Beginners Guide, which expands on everything we discuss in this episode and brings all the essential information together in one practical digital guide.You can grab it here, HALF PRICE LAUNCH SALE ONLY $9.95!

    BISON 1660 - The Insiders
    Feel Good News - March 6th, 2026

    BISON 1660 - The Insiders

    Play Episode Listen Later Mar 6, 2026 3:26 Transcription Available


    Feel Good Podcast with Kimberly Snyder
    March Solluna Power Hour: Balance the Fire: A Spring Detox for Power Without Burnout

    Feel Good Podcast with Kimberly Snyder

    Play Episode Listen Later Mar 5, 2026 42:57


    In the March Solluna Power Hour, Kimberly discusses the theme of 'Balance the Fire,' focusing on a spring detox to harness power without burnout. She emphasizes the importance of connecting with nature, making nourishing food choices, and maintaining emotional and spiritual wellbeing as we transition into spring. The conversation highlights practical tips for enhancing gut health, emotional resilience, and spiritual growth, encouraging listeners to embrace the seasonal changes and cultivate a balanced lifestyle.Sponsors: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYLMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOOD Chapters00:00 Balancing Energy: The Spring Equinox15:05 Nourishing the Body: Food Choices for Spring28:08 Emotional Wellbeing: Rising Above Unconsciousness34:50 Spiritual Growth: Connecting to the True SelfFor more on Kimberly and Solluna please go to mysolluna.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Making Space with Hoda Kotb
    Oprah Winfrey & Maria Shriver on Four Decades of Friendship (October 2021)

    Making Space with Hoda Kotb

    Play Episode Listen Later Mar 4, 2026 45:14


    Oprah Winfrey and Maria Shriver have shared more than 40 years of friendship, built on loyalty, honesty, and showing up for one another. In this conversation from October 2021, they join Hoda to talk about navigating births, deaths, marriage, divorce, and evolving as people while staying connected through it all. Plus, Winfrey reflects on one of the darkest periods of her life and why learning to cherish the people who stand beside you matters most. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Ben Davis & Kelly K Show
    Feel Good: High Schooler Gets Her First Points After Battling Cancer

    Ben Davis & Kelly K Show

    Play Episode Listen Later Mar 4, 2026 1:33


    Through her battle with cancer, and losing her leg, Sherry Jo Wittkop in Iowa worried she'd never score for her high school basketball team. That is, until she made some magic happen Friday night on her home court, in front of a packed crowd! And not only did she get a basket, but she grabbed a steal and an assist! STORY: https://www.wdjx.com/community-rallies-behind-cancer-survivor-getting-her-first-basket/

    Ben Davis & Kelly K Show
    Feel Good: Classic Car Parade For 80-Year-Old Fan

    Ben Davis & Kelly K Show

    Play Episode Listen Later Mar 4, 2026 1:23


    An 80-year-old man in Colorado who's been fighting cancer got a nice surprise from his community last month. Max Archuleta is a huge fan of classic cars, but doesn't have the energy to go to car shows anymore. So they brought the show to him. VIDEO: https://www.wdjx.com/community-throws-classic-car-parade-for-80-year-old-fighting-cancer/

    FRESH Radio Show
    FRESH Radio Show EP. 149 | Feel Good Songs

    FRESH Radio Show

    Play Episode Listen Later Mar 4, 2026 119:25


    Audio Junkeez Radio Show "FRESH" on FreshRadioShow.com. Episode 149 | Feel Good Songs Syndicated Globally on Terminus Radio, Spotlight Radio, Flo Radio, Phatt FM, Luton Urban Radio, Inting Radio, Genesis Radio, Blazin' 420FM (iHeart), Air 24/7 TV

    The Feel Good Daily Show
    180: The Feel-Good Benefits of Gardening

    The Feel Good Daily Show

    Play Episode Listen Later Mar 4, 2026 17:39


    In this episode, Sam & Jess explore the feel-good benefits of gardening, discussing its health advantages, the joy of gettinghands dirty, and practical tips for starting a garden. They emphasize gardening as a moderate physical activity that improves cardiovascular health, boosts mood, and enhances immune function. The conversation also highlights the satisfaction of growing your own food and the mental clarity that comes from spending time outdoors. TakeawaysGardening is classified as moderate to intense physicalactivity.It improves cardiovascular health and lowers blood pressure.Gardening increases vitamin D exposure and boosts immune function.Getting hands dirty in the garden can improve mood and reduce stress.Gardening can help combat anxiety and depression.Growing your own food can save money and provide fresh produce.Gardening is visually satisfying and fulfilling.It's a consistent activity that can be done at home.Gardening can be a social activity, connecting with friends and community.Starting a garden can be simple and rewarding.

    Restaurant Influencers
    A Lie at a Family Reunion Turned Into a National Frozen Food Brand: Feel Good Foods

    Restaurant Influencers

    Play Episode Listen Later Mar 3, 2026 30:14


    Vanessa Phillips, co-founder and CEO of Feel Good Foods, grew up in the restaurant industry before turning a personal health challenge into a national frozen food brand. After being diagnosed with celiac disease, she set out to recreate the foods she loved, building a career that blends hospitality roots with consumer packaged goods innovation. Watch now to learn how a lie at a family reunion became a national brand, the Whole Foods moment that changed everything, and why belief beats credentials. Sponsored by: • TOAST - All-In-1 Restaurant POS: https://bit.ly/3vpeVsc Learn more about your ad choices. Visit megaphone.fm/adchoices

    WOMANIFESTER
    #131 Why You NEED to Charge High Ticket as a Healer – And How to Feel Good About It

    WOMANIFESTER

    Play Episode Listen Later Mar 3, 2026 26:39


    In This Episode, You'll Learn:Why the idea of being “affordable” as a healer is a myth (and how it's keeping you small).How pricing is medicine for you and your clients.The anti-capitalist business model that lets you charge high-ticket while still serving everyone (even for free).Why “nobody wants a broke healer” and how abundance makes you a clearer channel.The energetic ripple effect of money in the hands of lightworkers.Mentions & Resources:Alex Hormozi – $100M Offers & $100M LeadsDielle Charon – Business Coach & MentorAdrienne Rivera – Breath of GoldConnect & Work With Me: If you're a healer or lightworker ready to consistently sign high-ticket clients and grow a sustainable business, let's talk!

    Feel Good Podcast with Kimberly Snyder
    Holistic Lifestyle Tips to Supercharge and Protect Your Brain Health with Dr. Majid Fotuhi

    Feel Good Podcast with Kimberly Snyder

    Play Episode Listen Later Mar 2, 2026 47:42


    Episode Summary: In this enlightening conversation, Dr. Majid Fotuhi discusses the multifaceted nature of brain health, emphasizing the importance of understanding different types of intelligence, the power of practice and learning, and the interconnectedness of brain and body health. He addresses common misconceptions about memory and cognitive function, the impact of negative memories, and the role of genetics versus lifestyle in Alzheimer's disease. Dr. Fotuhi provides practical tips for enhancing brain function and encourages a holistic approach to maintaining cognitive health throughout life.Chapters00:00 Exploring Brain Intelligence03:02 The Power of Practice and Learning06:01 Understanding Memory and Cognitive Function08:39 The Interconnectedness of Brain and Body12:02 Overcoming Negative Memories and Trauma14:47 Alzheimer's Disease: Genetics vs. Lifestyle17:59 Holistic Approaches to Brain Health20:54 The Role of Stress and Emotional Well-being23:51 Practical Tips for Enhancing Brain Function26:55 Final Thoughts on Brain Health and LongevitySponsors: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLY LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOOD Dr. Majid Fotuhi Resources: Book: The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life Website: neurogrow.com Social: YouTube @Dr. Majid Fotuhi Bio: Dr. Fotuhi earned his PhD in Neuroscience from Johns Hopkins University in 1992 and his Medical Degree from Harvard Medical School in 1997. Currently, he serves as an adjunct professor at the Mind/Brain Institute at Johns Hopkins University, while also teaching at George Washington University and Harvard Medical School.With 37 years of experience in teaching, clinical practice, and neuroscience research, Dr. Fotuhi has pioneered a multidisciplinary approach to enhancing brain vitality and cognitive performance at any age. His groundbreaking “Brain Fitness Program” combines a comprehensive baseline “Brain Portfolio” assessment with 12 bi-weekly brain training sessions. This program targets lifestyle optimization and cognitive stimulation to improve memory, focus, and overall brain health. Dr. Fotuhi's program has delivered measurable success for patients dealing with memory loss due to aging, concussions, and ADHD, as documented in several peer-reviewed journals. He is also the author of three books, including the highly acclaimed Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance. Recognized as one of the leading experts in memory and successful aging, Dr. Fotuhi has delivered lectures at academic institutions and major organizations in over 20 countries – including a TEDx presentation in the Philippines. Passionate about sharing the latest discoveries in the field of brain rehabilitation and neuroplasticity, he has been featured in interviews with more than 50 prominent media outlets in the United States and around the globe.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Prepper Website Podcast: Audio for The Prepared Life! Podcast

    Most serious preppers enter this lifestyle driven by urgency — and that urgency carries them far. But at some point, the relentless cycle of alarm and anticipation begins to take a toll. If your preparedness has started to feel more like a burden than a lifestyle, or if you've quietly wondered whether all the effort is worth it, you're experiencing something far more common than the preparedness community openly admits. The gap between staying genuinely prepared and burning out entirely is narrower than most people realize, and understanding why that happens is the first step toward closing it. In this episode, Todd tackles prepper fatigue head-on — not by dismissing it, but by reframing the entire foundation of why you prep in the first place. He explores why fear-based motivation eventually collapses under its own weight, and offers a more sustainable mindset shift that repositions your preparedness lifestyle not as bracing for collapse, but as responsible, confident daily living. The conversation moves through the real psychological cost of doom and gloom content consumption, the power of treating preparedness as stewardship rather than survival, and why the skills and systems you've already built deserve recognition rather than constant second-guessing. This isn't permission to slow down — it's a recalibration that will actually make you more effective as a prepper over the long haul. The most prepared people aren't the ones who white-knuckle through every news cycle; they're the ones who have woven self-reliance into the fabric of everyday life so naturally that it generates confidence rather than anxiety. If you're ready to feel good about the work you've already done — and build on it with clarity instead of cortisol — this episode delivers the mindset framework that serious preppers rarely talk about but absolutely need. Episode Page on EP.890 Of Interest Get One Preparedness Tip in Your Email Weekly! For more about Todd and RYF Join the Exclusive Email Group The Christian Prepper Podcast Buy Me a Coffee: https://www.buymeacoffee.com/prepperwebsiteSee omnystudio.com/listener for privacy information.

    Ben Davis & Kelly K Show
    Feel Good: Sticky Note Kindness

    Ben Davis & Kelly K Show

    Play Episode Listen Later Mar 2, 2026 1:06


    A Florida fourth grader, Sophia Campbell, was feeling down about her reading skills, so one of her classmates, Ashton, came up with a way to brighten her day. STORY: https://www.wdjx.com/students-cover-classmates-desk-and-chair-with-sticky-note-encouragement/

    Ben Davis & Kelly K Show
    Feel Good: Perfect 900 Score Bowled at Kingpin Lanes

    Ben Davis & Kelly K Show

    Play Episode Listen Later Mar 2, 2026 1:12


    Big shout out to Erik Howard who bowled a perfect 900 series at Kingpin Lanes in Jtown last week! STORY: https://www.facebook.com/share/p/1XMQMXJ2iH/

    OTB Football
    FOOTBALL DAILY: Slot rants on Premier League set piece marvels, Carrick strengthens United position and Kenny on the feel-good James Brown factor

    OTB Football

    Play Episode Listen Later Mar 2, 2026 18:22


    On Monday's Football Daily, Phil Egan brings you news from the Premier League to the Scottish Premiership to the League of Ireland to the international women's side.Arsenal strengthen their Premier League title charge with a tense 2–1 victory over 10-man Chelsea at the Emirates, with Mikel Arteta urging calm as the pressure intensifies.Chelsea boss Liam Rosenior calls for stricter officiating on grappling at set-pieces after conceding twice from dead balls in North London.Former Arsenal captain Patrick Vieira weighs in on criticism of Arteta's playing style, insisting results matter most in the run-in.Michael Carrick equals a Premier League record after Manchester United's 2–1 win over Crystal Palace, collecting 23 points from his first nine games in charge.Crystal Palace manager Oliver Glasner slams a controversial VAR-assisted penalty and red card decision that proved decisive at Old Trafford.Gary Neville and Brian Kerr assess Carrick's chances of landing the Manchester United job permanently following his impressive interim spell.Tottenham's crisis deepens with a 10-game winless league run after defeat to Fulham, leaving Igor Tudor facing a massive relegation battle.Nottingham Forest remain in danger near the bottom after defeat to Brighton, with Vitor Pereira still chasing his first league win.Liverpool sweat over Florian Wirtz's fitness ahead of their clash with Wolves, while Arne Slot delivers a blunt verdict on the Premier League season.Celtic keep their title hopes alive with a dramatic comeback draw against Rangers, as Martin O'Neill and Danny Rohl react to a huge Old Firm clash.Henry Winter joins Off The Ball Breakfast to discuss Martin O'Neill's evolving reputation and Celtic's title credentials.Republic of Ireland begin their World Cup qualifying campaign against France, with Katie McCabe and Denise O'Sullivan set to feature in a crucial opener.St. Patrick's Athletic face Galway United in a key League of Ireland clash, with Stephen Kenny praising new signing James Brown's impact.Jose Mourinho takes a firm stance on racism allegations involving Benfica's Gianluca Prestianni and Real Madrid's Vinicius Junior.Iran's World Cup participation faces uncertainty amid geopolitical tensions, while the Finalissima between Spain and Argentina is also in doubt due to regional instability.Become a member and sign up at offtheball.com/join

    The Patrauma Party
    102 - Criticizing Your Body - Disordered eating, preoccupation about weight, anti-aging obsessions—how do we just feel good in our bodies?

    The Patrauma Party

    Play Episode Listen Later Feb 28, 2026 53:38


    Maybe we're constantly dieting or abstaining from eating, maybe we're obsessively counting calories or working out, maybe we're spending crazy amounts of money on anti-aging procedures or products, or maybe we're just looking in the mirror and talking mad sh*t to ourselves. In this episode, I welcome therapist Gina Gratza to the show to talk through what's at the core of criticizing our bodies (hint: it has nothing to do with our actual bodies), and how we can return to loving the bodies we're in.Want to work with Remy? Go ⁠⁠here.Email: patraumaparty@gmail.comFind us on:Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.

    Ben Davis & Kelly K Show
    Feel Good: Dog Found After 43 Days In Rockies

    Ben Davis & Kelly K Show

    Play Episode Listen Later Feb 27, 2026 1:49


    You'll have to see the adorable reunion between a man and his 11-year-old dog who was missing in the Colorado Rockies for 43 days. STORY: https://www.wdjx.com/missing-dog-found-after-43-days-in-the-wilderness/

    Ben Davis & Kelly K Show
    Feel Good: Dog Rescues Elderly Neighbor

    Ben Davis & Kelly K Show

    Play Episode Listen Later Feb 27, 2026 1:21


    After a fall outside, Rosa the neighbor dog, started barking and alerted her owner to the trouble! STORY: https://www.wdjx.com/neighbors-dog-rescues-89-year-old-man/

    SOFREP Radio
    No Feel-Good Talk: Real-World Readiness from DoD Contractor Rob Kelly

    SOFREP Radio

    Play Episode Listen Later Feb 26, 2026 64:25 Transcription Available


    Rob Kelly is the founder of ALWAYS READY™ and a former New Hampshire police officer, Department of Defense contractor, K9 instructor/handler, and lifelong public servant. Built on a foundation of discipline, mindset, and action, ALWAYS READY™ was born from Rob’s personal transformation and his commitment to helping others take ownership of their lives. In December 2023, Rob hit a breaking point—overweight, burned out, and stuck in self-made excuses. Instead of chasing motivation, he chose discipline. That shift—from “I should” to “I must”—sparked a complete transformation and became the core philosophy behind ALWAYS READY™. Today, Rob’s mission is simple but uncompromising: help people uncover their “why,” eliminate excuses, and show up stronger in body, mind, and purpose. ALWAYS READY™ is more than a brand—it’s a movement for anyone willing to build real readiness for life’s challenges, whether in service, work, family, or personal growth. Being ALWAYS READY™ means cultivating a resilient body, a disciplined mind, and a heart grounded in service—ready to face whatever comes next.See omnystudio.com/listener for privacy information.

    Drivetime with DeRusha
    Look good, feel good, radio good?

    Drivetime with DeRusha

    Play Episode Listen Later Feb 26, 2026 32:54


    Jason DeRusha in studio with Lindsey Brown filling in for Dan Cook. To open the program, Jason talks about his new intern he's working with and how he spent the unpaid internship period of his life. Jason and Lindsey then wade into the pajamas at the airport controversy following a tweet from the Tampa Bay airport. Dawn Southworth from Grand View Lodge joins to talk about the De'Vine Wine Weekend slated to included Jason's appearance. Finally, Lindsey continues to make a case for Jason to watch Heated Rivalry.

    Ben Davis & Kelly K Show
    Feel Good: Singing Postal Carrier Gets Big Gift

    Ben Davis & Kelly K Show

    Play Episode Listen Later Feb 26, 2026 1:16


    A 23-year-old postal delivery worker was caught on doorbell camera singing and it's gone viral. That led to a GoFundMe and a new car! STORY: https://www.wdjx.com/singing-postal-carrier-gets-a-life-changing-gift/

    C4 and Bryan Nehman
    February 26th 2026: More USA Men's Hockey Team Fallout; Cuba Strikes Boat; Does Ferguson Have Votes For Map; Americans Feel Good Individually But Say Country May Be Going Down Hill; Marc Elrich & Brad Garrett

    C4 and Bryan Nehman

    Play Episode Listen Later Feb 26, 2026 88:06


    Join the conversation with C4 & Bryan Nehman.  More fallout from the USA men's hockey team celebration after the win.  Cuba strikes a boat killing a number of people on board.  Does Ferguson have the vote for the redistricting map.  Montgomery County Executive Marc Elrich joined the show discussing the sewage spill, data centers & more.  .  Americans feel good individually bust say they feel that the country is going downhill.  The shooter accused of attempted murder of a Maryland State Police Trooper was also possibly involved in a murder in Montgomery county.  Brad Garrett Oof ABC News joined the show to discuss the latest in the abduction of Nancy Guthrie.  Listen to C4 & Bryan weekdays from 5:30-10am on WBAL News Radio 1090, FM 101.5 & the WBAL Radio app!!

    Sheep Farm Podcast
    Episode 255: Feelgood Factor Podcast#3 - Dr Thomas Levy (https://www.tomlevymd.com/index.html)

    Sheep Farm Podcast

    Play Episode Listen Later Feb 26, 2026 59:21


     Feelgood Factor Podcast#3 - Dr Thomas Levy https://www.tomlevymd.com/index.html)The Only Cause of Disease – MedFox PublishingDom's Health Bunker Supplements www.shop.healthbunker.co.ukKIDS Liposomal Multi (120ml)  Strawberry Bubblegum FlavourSpecial offer HB-KIDS35OFF use - HB-SF25OFF for all HB other Products.use - HB-SF10OFF for HB Liposomal ProductsALL discount codes can be used at checkout on multiple itemsDiscount Codes only available on Health Bunker ProductsHealth Bunker Clinic www.healthbunker.co.uk

    Right Up My Podcast
    The RUMPette 43 – Makes a Stranger Feel Good!

    Right Up My Podcast

    Play Episode Listen Later Feb 26, 2026 27:13


    It's the short one! We talk about micro-connections, making strangers feel good, glowing up after 50 – is a beret the secret weapon? Meeting up with old friends – are some friends only destined to be seen once a year? Kate's been watching brilliant TV from Small Prophets to Lord of the Flies. And Gwen's been binging a fascinating limited-podcast series exploring the real Salt Path story. And we're still looking for suggestions for our very own limited series pod. If you've got one, get in touch! Find out more! For all RUMP info in one place: visit our linkt.ree Get a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: rightupmypodcast@gmail.com Support RUMP: If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you! Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | Patreon Or, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee! Be social with us:Instagram Facebook TikTok Thank you to our team:Music – Andrew GrimesArtwork – Erica Frances GeorgeSocial Media – Kate BallsRUMPette Voiceover – Dave Jones

    Making Space with Hoda Kotb
    Goldie Hawn on Protecting Happiness and Finding Purpose (November 2024)

    Making Space with Hoda Kotb

    Play Episode Listen Later Feb 25, 2026 49:25


    Academy Award-winning actress Goldie Hawn is a legend in Hollywood, but she says happiness throughout her five-decade career has always required intention. In this conversation from November 2024, Hawn sits down with Hoda to talk about her accidental rise to fame, her off-screen impact through her charity MindUP, and what she has learned about protecting mental health along the way. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Big Fat Five: A Podcast Financially Supported by Big Fat Snare Drum
    The Drum Panel: Does "good" technique HAVE to feel good?

    Big Fat Five: A Podcast Financially Supported by Big Fat Snare Drum

    Play Episode Listen Later Feb 25, 2026 71:09


    Welcome back to Drummers on Drumming, a podcast powered by Big Fat Snare Drum. This is another segment of The Drum Panel featuring myself, Sarab Singh (MUNA), and Brendan Buckley (Shakira). In this episode, we talk about: Getting over the fear of recording at home and figuring out certain techniques later in your career Why some producers and artists choose emotional takes over technically perfect ones When quantizing, sample replacing, or comping starts to blur the line between your playing and studio editing The tension between technique and comfort—and why great technique doesn't always feel great What makes a groove feel “bad,” and how context, consistency, and taste shape that judgment --- Get Your Copy of the Drummers on Drumming Book Today!

    Ben Davis & Kelly K Show
    Feel Good: 5-Year-Old Spots Mistake In Airline Training Manual

    Ben Davis & Kelly K Show

    Play Episode Listen Later Feb 25, 2026 1:29


    A five-year-old boy named William in Colorado spotted a mistake in a Southwest Airlines training manual. And it earned him a tour of their headquarters. STORY: https://www.fox8live.com/video/2026/02/24/boy-5-spots-discrepancy-southwest-airlines-training-manual-earns-tour-headquarters/

    Ben Davis & Kelly K Show
    Feel Good: Moving Crew Found Missing Toddler

    Ben Davis & Kelly K Show

    Play Episode Listen Later Feb 24, 2026 1:08


    An Amber Alert and quick thinking movers led to the arrest of a woman who took a toddler in Phoenix! STORY: https://www.wdjx.com/moving-crew-helps-find-a-missing-toddler-from-an-amber-alert/

    Ben Davis & Kelly K Show
    Feel Good: Grandma Sue the Viral Gamer

    Ben Davis & Kelly K Show

    Play Episode Listen Later Feb 24, 2026 2:18


    Grandma Sue became a gamer at 81, and her channel grew so much, she's able to help pay for her grandson's cancer treatment! STORY: https://www.wdjx.com/grandma-becomes-viral-gamer-and-raises-money-for-grandsons-cancer-treatment/

    Raising Wild Hearts
    Fire Horse Energy Means Doing Less Not More | How to Optimize Your Impact So You Don't Burnout with Nell Derick Debevoise Dewey

    Raising Wild Hearts

    Play Episode Listen Later Feb 23, 2026 45:48


    In this episode of Raising Wild Hearts, I sit down with Nell Derick Debevoise Dewey (AKA Nell 3D)— a Subtraction Strategist, Harvard-trained leader, and equine-informed coach — to talk about burnout, ambition, and what it really means to make an impact without losing yourself in the process.Check Out Nell 3D on Substack  

    Ben Davis & Kelly K Show
    Feel Good: Hero Saves Baby From Lake Michigan

    Ben Davis & Kelly K Show

    Play Episode Listen Later Feb 23, 2026 1:26


    A gust of wind sent a stroller with an 8-month-old baby into Lake Michigan and a good Samaritan saved the baby! Story: https://www.wdjx.com/good-samaritan-who-cant-swim-saves-baby-who-fell-into-lake-michigan/

    Ben Davis & Kelly K Show
    Feel Good: Abandoned Dog At The Airport Gets A Home

    Ben Davis & Kelly K Show

    Play Episode Listen Later Feb 23, 2026 1:11


    A dog that got abandoned at the Las Vegas airport this month has a new forever home. He's a two-year-old mini golden doodle named "JetBlue", because he was left at a JetBlue counter. STORY:https://www.wdjx.com/abandoned-dog-at-the-airport-gets-adopted/

    McGuire on Wrestling
    MoW 145: Rousey v. Carano, Grant Appearance, Feel Good Wrestling Story and More!

    McGuire on Wrestling

    Play Episode Listen Later Feb 23, 2026 50:00


    Back in the studio after a few days on the road, Mike McGuire is here to talk all about the world of pro wrestling, with a dash of MMA tossed in and more! Former WWE Champion, Ronda Rousey has announced that she and Gina Carano - arguably the pioneer for Women's MMA hitting the mainstream, will face off in a fight for Netflix this may. Also, the woman who may in fact be responsible for the re-shaping of the world's largest wrestling company made a rare public appearance this past week.  Hear some of what she had to say, and more headlines as The Wrestling Observer's Dave Meltzer joins the show to talk about the headlines. Plus, if you missed it in Mike's Wrestling Road Journals, a feel-good story from a wrestling show in Calgary, and a fun list submitted by YOU! For more on our shows, visit celebratewrestling.com 

    The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness

    Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through the Becoming Fearless strategy Feel Your Feelings and explores how fear quietly influences our thoughts, decisions, and actions.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery. If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.comDon't rush it. One strategy at a time.

    The Opperman Report
    Dr. Feelgood: The Shocking Story of the Doctor Who May Have Changed History by Treating and Drugging JFK, Marilnd_drugging_jfk_marilyn_elvis

    The Opperman Report

    Play Episode Listen Later Feb 19, 2026 123:54 Transcription Available


    Dr. Feelgood: The Shocking Story of the Doctor Who May Have Changed History by Treating and Drugging JFK, Marilyn, ElvisDoctor Max Jacobson, whom the Secret Service under President John F. Kennedy code-named “Dr. Feelgood,” developed a unique “energy formula” that altered the paths of some of the twentieth century's most iconic figures, including President and Jackie Kennedy, Marilyn Monroe, Frank Sinatra, and Elvis. JFK received his first injection (a special mix of “vitamins and hormones,” according to Jacobson) just before his first debate with Vice President Richard Nixon. The shot into JFK's throat not only cured his laryngitis, but also diminished the pain in his back, allowed him to stand up straighter, and invigorated the tired candidate. Kennedy demolished Nixon in that first debate and turned a tide of skepticism about Kennedy into an audience that appreciated his energy and crispness. What JFK didn't know then was that the injections were actually powerful doses of a combination of highly addictive liquid methamphetamine and steroids.Author and researcher Rick Lertzman and New York Times bestselling author Bill Birnes reveal heretofore unpublished material about the mysterious Dr. Feelgood. Through well-researched prose and interviews with celebrities including George Clooney, Jerry Lewis, Yogi Berra, and Sid Caesar, the authors reveal Jacobson's vast influence on events such as the assassination of JFK, the Cuban Missile Crisis, the Kennedy-Khrushchev Vienna Summit, the murder of Marilyn Monroe, the filming of the C. B. DeMille classic The Ten Commandments, and the work of many of the great artists of that era. Jacobson destroyed the lives of several famous patients in the entertainment industry and accidentally killed his own wife, Nina, with an overdose of his formula.https://amzn.to/4tIu6KjBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

    Making Space with Hoda Kotb
    Viola Davis on Self-Love and Shaping Your Own Future (April 2022)

    Making Space with Hoda Kotb

    Play Episode Listen Later Feb 18, 2026 37:06


    Academy Award-winning actress Viola Davis has built a career defined by purpose, strength, and honesty, but her journey began with a childhood shaped by bullying and feeling different. In this conversation from April 2022, Davis sits down with Hoda to talk about overcoming adversity, learning to love herself, and understanding how her past helped shape the woman she is today. Plus, she reflects on resilience, legacy, and why believing in yourself is often the first step toward shaping your own future. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Making Space with Hoda Kotb
    Alicia Keys on The Power of Listening to Your Soul and Trusting Yourself (October 2025)

    Making Space with Hoda Kotb

    Play Episode Listen Later Feb 11, 2026 49:53


    For nearly three decades, Alicia Keys has used her voice to move the world, but she says the most powerful lesson she has learned is how to listen to herself. In this conversation from October 2025, the 17-time Grammy Award winner joins Hoda at Making Space Wellness Day at Brooklyn's Wythe Hotel to talk about trusting intuition, unlearning old habits, and finding stillness in a world that rarely slows down. Keys also opens up about building her wellness brand, Keys Soulcare, bringing her Broadway musical Hell's Kitchen to life, and the peace that comes from finally betting on yourself. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.