Fit Coach Ajay

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I'm Fit Coach Ajay. I can Guide to people how to become a healthy and Fit with proper eating Habits and Good Nutrition ! Energy Fitness Fat Loss Muscle Gain Health Improvement Joint Health Brain Health Social Health Family Health Stay Health And Fit With Fit Coach Ajay +91 9157038857

Fit Coach Ajay

  • Feb 17, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 3m AVG DURATION
  • 7 EPISODES


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Latest episodes from Fit Coach Ajay

નાનું નાનું કામ જ તમને મહાન બનાવે છે

Play Episode Listen Later Feb 17, 2020 2:04


Coach Life --- Send in a voice message: https://anchor.fm/fit-coach-ajay/message

Body~ Mind~ Soul Voice

Play Episode Listen Later Feb 6, 2020 1:59


Coach Life --- Send in a voice message: https://anchor.fm/fit-coach-ajay/message

Fit Coach Ajay (Trailer)

Play Episode Listen Later Dec 9, 2019 0:52


--- Send in a voice message: https://anchor.fm/fit-coach-ajay/message

How To Manage Calorie ?

Play Episode Listen Later Oct 21, 2019 6:43


40 % Carbohydrates - 30% Fat - 30% Protein - Water - Fiber - Mineral - Vitamins ! Stay Fit With Fit Coach Ajay - 09157038857 --- Send in a voice message: https://anchor.fm/fit-coach-ajay/message

fat carbohydrates
શરીર માટે ફાયબર કેટલું કિંમતી છે ?

Play Episode Listen Later Oct 18, 2019 7:49


મનુષ્ય ને દરરોજ ૩૦ ગ્રામ - ૩૮ ગ્રામ ફાયબર ની જરૂરત હોય છે. ફાયબર આંતરડા માં રહેલો ખરાબ મળ ને બહાર કાઢવાનું કામ કરે છે . આંતરડા કેન્સર જેવી બિમારીઓ થી બચાવે છે. ફાયબર લીલા શાકભાજી માંથી મળે છે. --- Send in a voice message: https://anchor.fm/fit-coach-ajay/message

How To Get Best Health Results?

Play Episode Listen Later Oct 14, 2019 3:03


I'm Here To Help You ! --- Send in a voice message: https://anchor.fm/fit-coach-ajay/message

How to be Fit and Healthy ?

Play Episode Listen Later Oct 14, 2019 1:43


I'm fit Coach Ajay... Help to people how to become fit and healthy with good eating habits and nutrition ! --- Send in a voice message: https://anchor.fm/fit-coach-ajay/message

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