Fit Talk- Fitness and Motivation talk show

Follow Fit Talk- Fitness and Motivation talk show
Share on
Copy link to clipboard

Fitness Coach, Motivational Speaker, Cancer Fighter, NPC Physique Competitor

Kris Shanahan


    • Mar 16, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 26m AVG DURATION
    • 1 EPISODES


    Search for episodes from Fit Talk- Fitness and Motivation talk show with a specific topic:

    Latest episodes from Fit Talk- Fitness and Motivation talk show

    FitTalk- The Power of Small Changes

    Play Episode Listen Later Mar 16, 2016 26:06


    In this episode of Fit Talk, fitness coach Kris and Dave discuss: -How small changes in our routine can propel us to reach our goals -Review Universal Nutrition's "Animal Flex" joint supplement -Kris talks about cooking in her new Zelancio air fryer -Discuss gym etiquette and when not to primp our pubes... Producer: Brandon Shanahan Original music by: Brandon Shanahan

    small changes fit talk

    Claim Fit Talk- Fitness and Motivation talk show

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel