Fitness, Food and the Journey from Self Loathing to Self Love

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Podcast by Shayla LaGrange

Shayla LaGrange


    • Sep 28, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 10m AVG DURATION
    • 2 EPISODES


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    Latest episodes from Fitness, Food and the Journey from Self Loathing to Self Love

    I'll Be (Made Famous by Reba McEntire)

    Play Episode Listen Later Sep 28, 2017 4:25


    This one goes out to my late Aunt Rhea. Reba was her favorite. Forgive the quality. I did it for her service from my house.

    forgive reba mcentire
    Fitness, Food and the Journey from Self Loathing to Self Love.

    Play Episode Listen Later Jun 18, 2017 17:30


    This is my first podcast and it's about my personal journey with fitness, food and self love. I tell you about the time I stood on the scale and cried in my Prom dress, and how I've gone from hating my body to enjoying it, from feeling bad to feeling good, from self loathing to self love.

    self love prom self loathing fitness food

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