Podcasts about Prom

On this episode I talked with Megan and Adriana about when they realized they wanted to perform on stage and entertain audiences, when it occurred to them they could do that as a living, the first theatre show they saw, advice when it comes to choosing a college, what prepared them most for The Prom National Tour auditions, their previous knowledge when it came to The Prom, what the audition process is like when you're auditioning for a role that requires lots of dancing, how to pack for a National Tour, what the rehearsal process for The Prom was like, understudy rehearsals and put-ins, their favorite numbers in the show, technique's for learning difficult choreography, and MUCH MORE! --- Support this podcast: https://anchor.fm/backstagewithbeccab/support

Reed Heath discusses his experience planning his own prom in light of the Covid-19 pandemic and all of the responsibilities he had to take on. He also talks about his overall take on school dances and tells us about his love for promposals. Stay tuned for another interview with Reed where we talk about his band, Riverdawg! Go check out Reed on Instagram @reed.heath7 and his band @theboysfromriverdawg! New podcast episodes every week! @latertodaypodcast on Instagram and TikTok. "Later Today Podcast" on YouTube! Thanks for making time in your day to listen :)) --- Send in a voice message: https://anchor.fm/latertoday/message

Jerome's predictions have come true: Cynthia Erivo and Ariana Grande have been cast in the Wicked movie. And that can only mean one thing -- it's time for a full deep dive on movie musicals! We're going over everything from oversaturation in In the Heights to our newfound love of Fiddler on the Roof. A hot take about The Prom is shared, though it is separate from the James Corden of it all. And most importantly, remember this: a stage is bigger than a bodega. Say it with me. A stage is bigger than a bodega!! Follow us on Instagram: @welovethatpodcast! https://www.instagram.com/welovethatpodcast/ Send us stuff at welovethatpodcast@gmail.com!

Kim Kardashian and Pete Davidson are officially dating (Page Six) Kaia Gerber and Jacob Elordi break up after 1 year of dating (Page Six) Kathryn Dennis and boyfriend Chleb Ravenell have reportedly broken up (Page Six) Lala Kent Changes Her 'Rand' Tattoo to 'bRand New' After Randall Emmett Breakup (PEOPLE) Jen Shah's fraud case to be explored in new Hulu documentary (Page Six) Book Talk The Morning Toast with Claudia (@girlwithnojob) and Jackie Oshry (@jackieoshry) Merch: https://shopmorningtoast.com/ The Morning Toast Patreon: https://www.patreon.com/themorningtoast Girl With No Job by Claudia Oshry: https://www.girlwithnojob.com/book

This week on Movement Guidance we have Halima Dodo! She is originally from Florida and she has worked with major artists such as Meek Mill, DJ Khaled, Justin Beiber, JoJo, and Daddy Yankee. You can also catch her on Netflix in The Prom and on Disney+ in Beyonce's Black Is King. She is also the creator of Passion Dance Intensive.   Don't forget to follow us on Instagram: @movementguidance

Jamel Johnson is joined by comedian Rob Haze to reminisce about Kobe Bryant taking singer and actress Brandy to prom. What are Brandy's starting 5 best songs? Will we ever see Michael Jordan's prom pictures? Would Rob Haze have been pissed if Brandy and Kobe blew up his prom? Listen up and find out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The movie: Carrie (1976) Halloween is nigh, so naturally we have a taste for horror. Carrie should do the trick. We discuss bullying, puberty, and gym teachers. A different sort of horror.

"Once a musician has a massive hit album, they are expected to follow it up. But the rules change. What would easily be considered a hit for other artists is seen as a failure for the artist with the big album. If you sell 20 million albums but the follow up only sells two million, is that a failure?"

"I have said many times on the show that titles are not copyrighted. You could write a song titled Stairway to Heaven. Well it looks like someone did. But what elese does Copyright NOT cover?"

"This week we speak with photographer Curt Angeledes about his new book, Go For Broke, Volume One. Curt has been following and taking pictures of the Rolling Stones for decades and this book is a collection of his best."

durée : 00:59:06 - Cultures Monde - par : Florian Delorme - De la capture du carbone au blanchissement des nuages en passant par la fertilisation des océans, la géo ingénierie fascine et interroge : solution miracle, pari prométhéen risqué ou prétexte au statu quo productiviste ? - invités : Pierre Gilbert Auteur et consultant en prospective climatique à l'Institut Rousseau; Sofia Kabbej Chercheuse à l'IRIS, spécialiste des questions sociales et sécuritaires liées à l'énergie et particulièrement à la géo-ingénierie; Pierre Grosser historien, spécialiste des relations internationales, membre du Centre d'histoire de Sciences Po.

Before Kobe Bryant had his storybook NBA career he was just a kid playing high school ball outside of Philly. That was until, as if by magic, Kobe managed to take Grammy award winning singer and actress Brandy to the Ball…errr prom. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, actor Andrew Rannels discusses his directorial debut with an episode of Modern Love, a co-production of Amazon Studios and The New York Times. Each episode brings to life a different story that has been inspired by the newspaper's popular Modern Love column. This anthology series explores love in all of its complicated and beautiful forms, as well as its effects on the human connection, and the episode Rannells directed is based upon a personal essay that he penned for the New York Times column.  Andrew Rannels is a Grammy Award-winning stage, film, and television actor who is well known for his roles in Netflix's The Prom, Showtime's Black Monday, and HBO's Girls. Andrew also originated the lead role of Elder Price in the award-winning musical The Book of Mormon, which earned him a Tony nomination for Best Lead Actor in a Musical. Moderated by Megan Green. Visit g.co/talksatgoogle/ModernLove to watch the video of this event.

Ryan Stick of the Ryan Stick Show slides back into the sleeping bag to chat 2009's Dance of the Dead. Ryan and and Brian chat up all the fun kills and zombie mayhem in this Prom filled horror comedy. Also, check on the latest episode of the Ryan Stick Show on YouTube with Brian as the guest!

Claire, Coach Laurie and Anna D discuss how they've dealt w/ bullying in the past. Were they "bystanders" or "upstanders" -- or a little bit of both? Also, not everyone wants to go to Homecoming or Prom, and that's ok. And a beluga whale is swimming around Puget Sound - a rare sight in these here parts! We are both excited and concerned --- or not! (Er, all joking aside, we really *are* excited and concerned, that's no lie)

Today, I sit down with Dr. Drew and his daughter, Paulina Pinsky. We talk about the book they wrote “It Doesn't Have to Be Awkward: Dealing with Relationships, Consent, and Other Hard-to-Talk-About Stuff” in detail. We also talk about anxiety, boundaries, Prom, drugs/alcohol, celebrity rehab, and much more!    Dr. Drew & Paulina's Book: https://www.amazon.com/Doesnt-Have-Awkward-Hard-Talk-About/dp/0358396034    This episode is brought to you by Manscaped. Go to http://www.manscaped.com/wotp and use the code “WOTP” for 20% off plus free shipping!    Our next book club's will be “Forever” by Judy Bloom and “The Gift” by Julie Garwood   Check out the new Wife of the Party Facebook groups here: http://www.facebook.com/pg/wifeotp/gr...     I have WOTP merch! You can buy a brand new Wife of the Party mug, shirt, or a tote bag at http://www.wifeotp.com     If you have any questions you would like me to answer on the podcast feel free to email me from my website at http://www.wifeotp.com     Don't forget to subscribe, rate, and review the podcast!

Season 5 Kicks off with this lively conversation with dynamic duo Broadway star and Broadway Breathwork coach David Josefsberg and his wife, Liz Josefsberg health guru of the stars and author of Target 100.  This lively episode is filled with love, and laughter as David & Liz  share their passion for helping and healing.  A true "power couple", they speak candidly about their roles as parents, partners and performers and how they played  Marius and Cosette in Les Mis and were warned by friends to stay away from each other! Guest BiosDavid Josefsberg has appeared Broadway shows as Les Miserables, Grease, TheWedding Singer, Motown, Honeymoon in Vegas, An Act of God, Waitress, The Prom,and most recently Beetlejuice and is a personal trainer, a health coach, and most recently a Breathwork instructor. Visit his website here: David JosefsbergLiz Josefsberg  is a health, wellness, and weight-loss expert with over 20 years in the industry.Liz worked for 11 years as the DIrector of Brand Advocacy and a leader for Weight Watchers,until she started her own consulting firm as a wellness expert. Liz counsels both high-profiletalent and everyday clients in all areas of weight loss, balance and nutrition.  Find out more here: https://www.lizjosefsberg.com/

Hosts Hannah Brown (@hannahabrown) and Tyler Meredith (@tylermckmeredith) are here and ready for GG PROM! Things of note in this weeks kiki: we decide to bring babes on ice back, justice for California Pizza Kitchen,  SNL and how Tyler Cameron is the boy who lived via his hotness--also what's with everyone straddle hugging on bachelor?! And we OFC chat about our own proms in honor of this super special episode and celebrate how Hannah was crowned PROM QUEEN just like queen B! Aside from the prom glamour of it all--this episode left some things to be desired and we wish we got more of a prom moment without the vintage lily Brittany Snow B-plot. Ceci is back as the ultimate agent of terror,  Chuck insures that Blair has the best prom ever—including having her dream dress commissioned from an atelier in Paris and we are GAGGED. And B breaks up with Nate and we can't wait for this season 2 finale! XOXO H & T 

It's Breast Cancer Awareness month and also the anniversary of when Wendy had breast cancer. Listen in as Megan and Wendy share tried and true tips on how you can help someone going through breast cancer treatment, plus Wendy shares her story and some unqualified advice. But first, how to handle warranted complaints and a teenage topic Wendy is sure to regret this time next year. Want to talk about something mentioned on the show? Have some thoughts or feedback on something we've said? Email the show at meganandwendy@gmail.com. Have You Seen Our Gift Guides? We recently published 23 holiday gift guides to help navigate your gift-giving list. Everything from the griller, to the wine drinker, the Hallmark movie fan, the Disney lover and more. We were sure to include small retailers as well as big ones - lots of options to choose from. Shopping is just a click away - 2021 Megan & Wendy Gift Guide Library One more thing: we're giving away a VISA gift card and a few fun other goodies. All you have to do is find the scavenger hunt image - you'll know it when you see it - in one of our 23 gift guides. Email us at meganandwendy@gmail.com and tell us where you found it and what your favorite gift guide is. This will enter you in a chance to win that VISA gift card. Podcast listeners: we talked about how you could get an extra entry in during today's episode. Mentioned in Episode 47: Supply chain problems in America explainedEpisode 46: Faking It10 Effective Ways to Complain about a Company OnlineWriting helpful Yelp reviewsCongratulations to the 2021 Iris Award Winners. We weren't one of them.You on Netflix (seasons 1-3 available), starring Penn BadgleyA Fresh Tart bakery is the same location as Luke's Diner in Gilmore Girls, in fact a majority of the season was filmed on the WB lot in Los Angeles.You can visit the WB backlot, including Luke's Diner and Love's bakery A Fresh Tart. See our Gilmore Girls Warner Bros tour here. Season 3 also stars Scott Michael Foster who starred in Hallmark Channel's Love, For Real which we reviewed on our bonus Girls Gone Hallmark episode.The Netflix series is based on the books by Caroline Kepnes: You, Hidden Bodies and You Love Me: A You Novel (the last released in April 2021).What is HOCO?A compilation of Homecoming proposals on YouTubeBlame "Prom-posals" for HOCO proposals via The Washington PostMentioned during the Approved section of the podcast:The Pomodoro TechniqueThe Time Timer - visual timer Breast Cancer Ask Me Anything Questions and Mentions What is mastitis?What is a lumpectomy?Breast cancer stages How and where breast cancer spreads to in the bodyIt's normal for one breast to make more or less milk than the otherBreast cancer scarsWhat the removal of ovaries is calledEstrogen fueled breast cancer, estrogen-receptor positive or ER+PSA #1: Don't ask about only having one childBenefits of good nutrition for those with cancerBenefits of exercise during breast cancer treatmentMastectomy vs. lumpectomyScreening procedures after lumpectomy and mastectomy (*according to this article, mammograms are not possible after double mastectomies because there is not enough breast tissue to do a mammogram. Additionally, women who have reconstructed breasts do not have to typically have mammograms.)Who/why you might need a support system when diagnosed with cancer.PSA #2: stay off the internet. You will only find bad stories, worst-case scenarios.Tips for using the internet wisely after a cancer diagnosis.The question Wendy gets asked most often: how can I help my friend/sister/mom/neighbor who has just been diagnosed?Time and attention (not just at the onset of treatment but throughout and at the end as transitioning in a "new normal" can be scary for patients.An offer of child care (i.e. babysitting, carpool, after school care, extracurriculars)Meals (prepared meals, gift cards for food delivery services - especially during treatment times so that there isn't added stres...

TIME CODES: 0:48 - Gun Prom 2021 Recap with Special Guest Host Ursula Williams  37:18 - Ask John Dillon: Can my wife own a gun if I'm a felon? 48:22 - Get-A-Grip: The Golden Age of Concealed Carry Continues 57:59 - IN-STUDIO GUEST: Top Shot Chris Cheng on Digital Collectibles 1:21:59 - STUMP MY NEPHEW: Which brand of firearm features proprietary FlaTec technology? 1:31:35 - Outro It has been 2 Years in the making, San Diego County Gun Owner's SECOND AMENDMENT CELEBRATION DINNER! Hang out with Dave, Mike, Joe, and special guest host Ursula Williams to recap the evening dedicated to defending and restoring the 2nd Amendment. A listener asks, “Can my wife own a gun if I'm a felon?” California Firearms Lawyer John Dillon calls it to bring some clarity into the question. Top Shot Chris Cheng also joins the segment to congratulate John on winning the RECOIL #56 Collectible at the Second Amendment Celebration dinner. Learn more about the RECOIL NFT Auction: https://nft.recoilweb.com Connect with California's Firearms Attorney, John Dillon: https://dillonlawgp.com/ Believe it or not, we're living in the GOLDEN AGE OF CONCEALED CARRY! Watch the segment and catch the conversation with in-studio guests Chris Cheng and Ursula Williams on this topic. Read 2nd Amendment author, Joe Drammissi's post on the SDCGO website: https://sandiegocountygunowners.com/the-golden-age-of-concealed-carry/ What kind of possibilities do digital collectibles unlock for the Second Amendment community? Top Shot Chris Cheng joins in-studio to share his Gun Prom experience and explain what's going on with his NFT auction with our favorite magazine, RECOIL. Learn more about the RECOIL NFT Auction: https://nft.recoilweb.com Learn how to bid on the NFT auction: https://www.gunownersradio.com/how-to-bid-on-the-recoil-56-digital-collectible-with-chris-cheng/ STUMP MY NEPHEW: Which brand of firearm features proprietary FlaTec technology? Thank you to everybody that supports the show and San Diego County Gun Owners that went to Gun Prom! See you at the next Gun Prom! -- The right to self-defense is a basic human right. Gun ownership is an integral part of that right. If you want to keep your rights defend them by joining San Diego County Gun Owners (SDCGO),  Orange County Gun Owners (OCGO) in Orange County, San Bernardino County Gun Owners (SBCGO) in San Bernardino County, or Riverside County Gun Owners (RCGO) in Riverside. Support the cause by listening to Gun Owners Radio live on Sunday afternoon or on the internet at your leisure Join the fight and help us restore and preserve our second amendment rights. Together we will win. https://www.sandiegocountygunowners.com https://orangecountygunowners.com/ https://sanbernardinocountygunowners.org/ https://riversidecountygunowners.com/ https://www.firearmspolicy.org/ https://www.gunownersca.com/ https://gunowners.org Show your support for Gun Owners Radio sponsors! http://scottvinson.com https://365glacierpayments.com https://www.primeres.com/alpine https://dillonlawgp.com https://www.uslawshield.com https://www.nationalconcealedcarryassociation.com https://conservativeeconomy.com/gunownersradio

Welcome to Bachademia! The BIP finale was this week. Bill, if you had to score this season of BIP on a scale of 1-10, what would you give it?Question of the week: Is a hotdog a sandwich? Defend your position. We are back at Prom and someone is crying. It's Abigail and Noah has told her that she is not his person. The episode begins with Abigail explaining to Noah that she was going to tell him that she was falling in love with him. But Noah has made up his mind. They say their good-byes and leave the beach. This shocks everyone, sending them into a tisy. What if others are feeling the same? The day after prom is the rose ceremony and the pressure is on to make decisions about their relationships. Wells announces that the cocktail party is canceled and they jump right into the rose ceremony. Joe --> SerenaRiley --> MaurissaKenny --> MariThomas --> BeccaJames --> AnnaAaron --> TiaEd --> MykennaChelsea and Natasha go home.The couples that remain will have to decide whether they will continue on to the fantasy suites. Caitlyn and Dean are brought in as the new hosts to help people navigate this difficult decision. Thoughts on Caitlyn and Dean being the hosts? So this is when things get awkward. Kenny and Mari break away first to make their fantasy suite decision. Kenny is worried about Mari missing out on all the life he's experienced but she's cool. They decide to go to the fantasy suite. Becca and Thomas. Thomas cries. Like seriously cries. Ed and Mykenna: This is so good and amazingly awkward.Anna and James: Anna is in. James only has eyes for Aaron. Aaron and Tia: Aaron is excited to leave with James, quick catches Tia. Tia laughs and is like, what the what. Riley and Maurissa: Riley plays like he's got cold feet then is like gotcha. Maurissa nearly kills him. Its cute. Joe and Serena: They're in. Serena says I love you. Its addorbs.Fantasy suites. Joe and Serena talk life after the show. Kenny and Mari are Kenny and Mari. Riley tells Maurissa that she is his Sunday morning and I wept like a baby. The food-sex fetish continuesThe next morning everyone seems good, except for Riley who is feeling nervous. Proposal dayKenny and Mari: My favorite is when he creaks as he gets down on one knee to propose. Riley and Maurissa: Will he propose? Yes. He will. I appreciate that whipped cream and toes was mentioned in the proposal. Joe and Serena: The producers are assholes and bring Kendall back on. She sort of is there to give them her blessing. I don't know. I don't get it. Joe has to walk it off. When Serena arrives, he explains what happens. Her response: Are you ok? Can we please talk about how that was the freaking perfect reaction. Joe proposes. She says yes.They do an awesome Update Montage on all the couples. I loved it. Surprising news: Abigail and Noah are back together despite the Dale rumors. They are in I love you territory now. Thomas and Becca are together. The funniest update was that Brendon and Piper are laying low. HAHAHA! The engaged couples are all still together. Lessons learned from this season of BIP. Ready for Bachelorette? 

Thomas Rhett and Cole Swindell Where: PNC Pavilion When: Friday October 8th @7:30 Panther's game Bank of America Sunday October 10th @ 1 against the Eagles Windy hill orchard & cider Mill (kind of far but worth it) 1860 Black Highway York, SC 29745 Open now!- Hours varies Hard Cider, apple cider donuts, apple picking, farm stand, and live music some days! Friday Street Festival in Cornelius: Oktoberfest Oak Street Mill, 19725 Oak Street, Cornelius 6-10 PM Live music, food trucks, beer, and wine Bank of America ROVAL 400 Sunday October 10th NASCAR Cup Series

Prom Talk See omnystudio.com/listener for privacy information.

"The tour bus is the main form of transportation for bands. To that end accidents can happen. On the show Tammy and I will relate a list of tour bus accidents and what came of them"

"Spotify is the top streaming service so it is where musicians go to be discovered. The only way to succeed is to be streamed. What people are finding is that you can pay for streams. You can pay for computers to listen to your song so hopefully you end up of the new charts. But is it a good idea? Is it worth the money? We will talk through it all."

"I want to play a game. No. Really. I want to play a game. I have ten monsters. I will say the monster and you tell me what song comes to your head. We will play the best pick and then tell you all the titles you could have said for partial credit."

High school can be a killer, am I right? This week Michael, Greg, and Tyler dive head first into two high school cult classics. The battle of the Mean Girl Murders begins! Dark, demented, and extremely quotable. Who will make it to Prom night and be crowned prom queen? Find out on this episode of Cinema Smackdown!

    It's time for another Hungry Roses BIP recap episode! Join Ivana and guest host Gretchen as they discuss this season's penultimate episode... from the Ivan revelation, snake massage, and human churro date, to the Bruja, 80's prom and yet ANOTHER heart wrenching split...there's a lot too unpack!!!             Music: "Hot Shot" by scottholmesmusic.com Logo design: Jacque Green, check her out on instagram @whereileaveyou Have a question? E-mail us at hungryrosespod@gmail.com ,  or visit our instagram @hungyrosespod we'd love to hear from you!!

Broadway Flea-sized bits if information for you this time... Broadway News: Lin Manuel shared the opening track to his next musical film adaptation, Tick Tick Boom, called 30/90. The song is sung by Andrew Garfield, Joshua Henry, Vanessa Hudgens, Robin De Jesus, Alexndra Shipp and MJ Rodriguez. Aladdin has suspended performances until October 12 due to COVID-19 breakthrough cases detected in the cast. They released a statement that said “We apologize for the disappointment and inconvenience this causes ticket holders, but we trust that audiences agree that safety must be at the forefront of our return to Broadway….” We wish the cast and crew of Aladdin health and wellness on this journey. Thoughts of a Colored Man, the new Broadway play by Keenan Scott II has pushed up their opening day, and now will officially open on Wednesday, October 13th. This production also teamed up with merch., the first Black-owned Broadway merchandise company, to create and sell unique merchandise for Thoughts of a Colored Man. merch. was founded in July 2021 by Brandon Gloster and Brooklyn McLain. Pal Joey, the Rodgers and Hart-John O'Hara classic musical, has been revised in a brand-new production that will be heading to Broadway in the 2022-2023 season. There will be a new book by Richard LaGravenese, and iconic co-directors Tony Goldwyn and Savion Glover who will also do the choreography.  Nick Jonas and Priyanka Chopra Jonas have joined the roster of producers for the Broadway production of Chicken & Biscuits. The Tony-winning revival of Chicago, which reopened its doors September 14, has joined forces with the Broadway League to present a ¡Viva Broadway!night—celebrating Hispanic and Latino theatre makers and audiences—October 18 at the Ambassador Theatre. Portions of that evening's performance of the long-running production, which is celebrating 25 years on Broadway, will be performed in Spanish. The company is currently led by a trio of Latin leads: Ana Villafañe as Roxie Hart, Bianca Marroquín as Velma Kelly, and Tony winner Paulo Szot as Billy Flynn. The owners & operators of all 41 Broadway theatres in New York City have extended the vaccination and mask requirements for audiences through the end of the year. Casting News: The cast of Skeleton Crew will feature Chanté Adams, Brandon J. Dirden, Adesola Osakalumi and joining previously announced Tony Award winner and five-time Emmy Award nominee Phylicia Rashad. Skeleton Crew is written by Tony Award nominee Dominique Morisseau and directed by Tony Award winner Ruben Santiago-Hudson. Skeleton Crew will begin performances Tuesday, December 21, 2021 and open Wednesday, January 12, 2022 at MTC's Samuel J. Friedman Theatre. A new production of Macbeth is headed to Broadway next year, starring Daniel Craig in the title role, alongside Ruth Negga, who will make her Broadway debut as Lady Macbeth. Girl From The North Country has announced the full cast for the production's return to Broadway on October 13th. Colin Bates will be joining the cast in the role of Gene Laine. Roundabout Theatre Company has announced the full cast starring alongside LaChanze in the Broadway production of “Trouble in Mind.” Michael Zegen will star as Al Manners, Chuck Cooper will star as Sheldon Forrester and Danielle Campbell will star as Judy Sears. Casting has been announced for the upcoming National Tour of The Prom. Kaden Kearney will star as Emma, Kalyn West as Alyssa Greene, Courtney Balan as Dee Dee Allen, Patrick Wetzel as Barry Glickman, Emily Borromeo as Angie Dickinson, Bud Weber as Trent Oliver, Sinclair Mitchell as Mr. Hawkins, Ashanti J'Aria as Mrs. Greene, and Shavey Brown as Sheldon Saperstein. Follow @BwayPodNetwork on Twitter. Find co-hosts on Twitter at @AyannaPrescod and @CLewisReviews. Tickets for Is This A Room and Dana H. playing in rep at the Lyceum Theatre on Broadway are on sale NOW! Purchase HERE! Learn more about your ad choices. Visit megaphone.fm/adchoices

"It Was Bad, Mama. They Laughed at Me. Hold Me, Mama. Please Hold Me" .  . . The Lasting Legacy of Brian DePalma's Carrie On this week's episode of WatchThis W/RickRamos, Ibrahim & I swing back to a classic of the Horror Genre, Brian DePalma's 1976 masterpiece of Suspense, Revenge, and Terror, Carrie. With a "Who's Who" of 1970's first-time talent including: Nancy Allen, Amy Irving, William Katt, P.J. Soles, and John Travolta, but the heart, soul, and pain of this film lays in the performance of (Oscar-nominated) Sissy Spacek. Spacek's scenes with Piper Laurie (her screen mother) are incredibly moving, adding to an already powerful depiction of bullying, teenage angst, and religious fundamentalism.  It's great to return to a classic. Take a listen as Ibrahim & I continue our exploration of the Horror Genre.  Questions, Comments, Complaints, & Suggestions can be directed to gondoramos@yahoo.com. Many Thanks. 

At long last, we have reached the Big Brother 23 Finale! We discuss the final week, as well as our final thoughts on some of the players. Plus a shocking blindside in Survivor, awkward Prom on Bachelor in Paradise, ice fishing in Real Housewives of Salt Lake City, and The Circle I guess? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/getrealpodcast/message

Welcome to Drinks at Dana's! This week it is Prom! We finally get our big scene of our four OG's, Bette, Tina, Alice & Shane together! Pippa and Tina meet for the first time, Shane & Tess are blissfully happy, as are Dani & Gigi, despite a small bump. Alice battles with herself over whether to disclose she is dating a man. Meanwhile Finley is no where to be found & when she is found, she is in quite a state... Enjoy the episode & also some of our Prom stories that we share! Don't forget to visit our Instagram (@drinksatdanas) every week to get our weekly L Word themed cocktail recipe. This week we show you how to make 'Alice's Prom Date'You can find Drinks at Dana's on instagram @drinksatdanas & you can find all of our hosts there alsoChris & Jess - @thelwordonlineAsh - @the.ash.silverYou can also find our hosts on their main sites as wellChris & Jess - https://thelwordonline.com/Ash - https://linktr.ee/TheAshSilver & https://www.youtube.com/c/ashsilverThank you to Joel McGrath for our theme song! Joel can be found on Instagram@joelymcgrathSee you next week for the hotly anticipated episode ten of season two, 'Last Call' the SEASON TWO FINALE!

„Tož to ne!“ Tak prý zněla první slova prezidenta Masaryka po přečtení prozatímní ústavy Republiky Československé. A hned začal usilovat o nápravu. První, ještě prozatímní Ústava začala platit v rekordním čase. Pouhé dva týdny po vzniku nového státu. A o necelého půl roku později se dočkala výrazné novelizace.

On this week's episode of Throw It Bach, Sam & Melissa break down another crazy three hours of Bachelor In Paradise! They discuss: Sam's experience at Nemacolin. The Aaron and Ivan squabble and what we really think happened behind the scenes at the hotel. The disappointment in Anna's entrance to the beach. Mykenna's sadness that turned into happiness because of Ed! We are team Mykenna! Kenny & Mari's time with the Bruja and how Thomas gave the contestants and the audience the context they needed. Joe & Serena's future. Abigail and Noah's miscommunication which eventually led to their downfall. Everything that went down at prom including a surprising hook up between Tia and Aaron. Our predictions for the finale. Bachelor Nation News & Gossip: Kit & Bri's appearance on Nicks podcast, the Clare & Dale breakup and the rumors surrounding it (please note, this was recorded before the Abigail news came out, but we were still on the money!), and Jesse Palmer being announced as the new host of The Bachelor. The What's Your Sign segment where Melissa talks about Aaron & Chelsea's moon signs. The Throw It Bach segment. And much more! So sit back, relax and let's THROW IT BACH! Throw It Bach Instagram: https://www.instagram.com/throwitbachpod/

Tune in to hear Deb and Sarah break down this week's episode of Bachelor in Paradise!

Það sýður uppúr á þessari strönd vikulega! Engar áhyggjur Lilja & Unnur eru líka alveg hættar að skilja hvað er að gerast. Tveggja tíma drama show og einn eftir!!? AAaallavega, í þessari viku var það Prom og óvæntur hótel snákur, já og svo tvær slöngur en við erum alveg til í að ræða þær sem minnst! 

Juliet and Callie discuss the announcement that the new ‘Bachelor' host will be former Bachelor Jesse Palmer (2:46). Then, they revisit the second-to-last episode of ‘Bachelor in Paradise' and talk about new arrivals Mykenna and Anna (7:42), the breakups (22:04), and the ‘Bachelor in Paradise' '80s prom. Later, they dive back into the bios of Michelle's men (33:53).  Host: Juliet Litman Guest: Callie Curry Associate Producer: Erika Cervantes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Bachadamia! This week, I”m a lucky duck because I get to talk about BIP with Bill and his super amazing wife Elaine- gerontologist, faculty athletics rep, and cycle instructor extraordinaire. What exciting things are happening in your life Elaine? What is the best/worst promposal you've either been part or, witness, or if you could promposal what would you do? This week's THREE hour long episode of BIP began with things heating up between Ivan and Aaron over Chelsea. Going into this, I was team Ivan but wow did things take a turn for him. So we head to the rose ceremony. What will happen? Well, what we don't predict is that Wells will pull Ivan aside because rules were broken. But what? What did Ivan do? Apparently Ivan was interested in Alexa from Peters season. He looked at some producers phone learned she was in the hotel they were at when they evacuated for the storm and paid her a visit.Ivan apologizes to the group before leaving. The ceremony continues. Roses were mostly predictable. Here are a few notable decisions made: Natasha gave her rose to Ed, sending Joe home. And then Tia chose James, sending Blake home. Demar also went home as Chelsea's rose went to Aaron. Thoughts?The next day, Kenny and Mari start to teeter. Kenny says the passion just isn't as strong. Mari says she is protecting her heart. A little later on Wells urgese Abigail to share with Noah how she is feeling. Apparently they both tend to hold back too. Gossip Girl Anna arrives with pheromones in tote. Bill, any research on this? Does this work? Tia is worried because Anna asks James on a date and Tia is like, ugh Anna is cute. Thoughts on Tia, Anna, James? James and Anna go on a date- again with food fun. They are rolled in cinnamon and sugar this time. I'm beginning to think a producer is a cannibal and this is one long story of Hanzel and Gretel and they are all being prepared to be eaten. Which might be the case because then the producers brought out snakes for their “real” massage? Do you see a connection between them? Any spark? How are these dates supposed to move a relationship along? MyKenna then shows up. She's weird and wildly insecure. Everyone on the beach is taken and they tell her so-- except for Aaron. So she asks him out. He says he's not in a good place and then MyKenna cries. Ed saves the day by going and asking MyKenna on a date. It takes a bit of persuading. Eventually they go on a date and natasha is left asking, uuuuuuh whhhaaaat?Ed and MyKenna's date is blah. They roller skate and eat dinner with disco balls and then kiss.Back in BIP land, Serena and Joe talk about the future. Natasha freaks out. And Mari decides to address her and Kenny's issues by bringing in a bruja-- a witch who cleanses energies. Noah tells Abigail he's falling in love. She freezes. Noah panics.Then they all learn it is time to go to prom-- 80s themed prom. The amount of people unaware of the 80s makes me feel old. Promposals happen.Tia feels left out because everyone is coupled up but her. They announce Prom awards. Thoughts on any of these?Aaron pulls Tia aside. I think it might be a friend thing and he's trying to cheer her up but then BAM they make out. This does cheer up Tia. But Chelsea is clearly pissed. She seems to think her and Aaron had strong feelings for each other. What the what, folx?Then Noah decides to finally say everything he is thinking right as Abigail is trying to muster the courage to tell Noah that she is falling for him too. Let's debrief this whole mess.So predictions for the finale? Lessons learned?Shout outs, Elaine? 

Coming to you on International Podcast Day, Kate and Marcie recap the second to last week of Bachelor in Paradise and discuss this latest in Bachelor Nation news from a new host to the latest Clare and Dale break up (again).Plus, how did Ivan access this producer's phone to know what room Alexa was in? And what are your thoughts on Noah and Abigail's break up?Don't forget to follow us on Instagram @bachelorettebuds.

Filmmaker Jessica Liu came into DIF UQ for an in-person interview Jessica Liu's film "Prom Time!" screened at the Sherman Oaks Film Festival in 2019 and this original, David Lynch-y ride was enjoyed by all.  You can watch her short film right now in Season 3 Episode 9 of the Discover Indie Film TV Series on Amazon Prime Video! You can learn all you need to know about Jessica at her website thejessicaliu.com or on social media at @jessicajliu. Comments are blocked on this website. To discuss Discover Indie Film podcasts or TV episodes, visit the Facebook Page. You can listen to the podcast using the media player below or on iTunes, Google Play, SoundCloud, or Stitcher. Podcast

Richelle does a special SOLO episode to discuss the last episode of Bachelor in Paradise ahead of the (3 hour) finale. Oh, the drama! But first, she discusses the new Chris Harrison and a funny Instagram mistake made in Bachelor Nation.   Do we think Riley's bicep deserves its own Bachelor in Paradise intro? ABSOLUTELY. Be sure to subscribe so you never miss an episode!

Rose Plate Special – Bachelor in Paradise Season 7, Week 7 We're really getting down to the wire, and at this point, sometimes there are no surprises. Luckily for us and our watching enjoyment, there has been plenty of action. Makeups, breakups, betrayals, and makeouts. All under the banner of PROM! Sammi continues to support Aaron, Steve gets to enjoy Mykenna, and we celebrate the perfect 80s prom date that is Ed.

We've hit the penultimate episode of Bachelor in Paradise season 7 which was a whopping three hours long. Some couples split, some formed, and we got a shocking self-elimination. Oh yeah, and the contestants also went to an '80s prom. Listen to Natalie and Ashley break down episode 10 right here. See omnystudio.com/listener for privacy information.

Greetings Trashlings! We're back with another bonus episode of Trashelor in Paradise!! Casey Bunker joins us on her lunch break (the devotion!) to discuss this weeks penultimate episode, but has to get back to work ASAP so we're going to keep it short. It's only right considering this was a 3-hour episode where really not that much happened. What can we say it's libra season and we're here to balance the scales. 0:00 While we thought last weeks storm came and went without a peep, off-island there was in fact a BIG peep and a devastating casualty. While on land, Ivan broke protocol for a booty-call, checked a producers phone for the room number of his crush Alexa, and crept over for an incognito in-hotel hang. He clearly did not "understand the gravity of this situation" … What in Ivan's chart drove him to such madness? We investigate. 16:50 Casey & Sara also are completely devastated by the audacity of our two wannabe-Casanova bitch-boys, Aaron & Ed, seen here playing-out two stunning, outstanding catches & deeply-lovable black women Chelsea & Natasha (who are irl ouuuuut of their leagues), to save crying white women. Smhhhhh know your role!! We're not mathematicians but statistically, Natasha >  Ed and Chelsea > Aaron. Justice for Chelsea (selection of actually confident men with long legs please!) and especially Justice for Natasha —- can I get a #NatashaForBachelorette up in here!? Enough is enough! Madness! 19:17 Noah and Abby miscommunicate and after winning prom king and queen Abby turns Carrie and there is proverbial ‘pigs blood' dumped on her head when Noah poorly (and perhaps accidentally) breaks up with her post-Prom. Low-key, getting caught in the elevator at her first prom might've been more fun than this. What we have here is a masterclass in water signs with Taurus south nodes --  i.e when the going gets tough protect yourself above all is the strategy. They may work it out, but they're better off dating off-camera. Everyone's too defensive, no one's being honest, and there is not nearly enough eye-contact. 27:27 Small town villain Anna Redman joins the beach and winds up poaching James from Tia. Even though they look country-club perfect, her teeth come into questions as well as their astro-compatability. Will her Gemini Sun, Libra Moon breeziness will work for Aries Sun, Cancer moon James? Only finale will tell.... Tune in next week after the finale for our astro re-cap of Trashelor in Paradise, season 7. Follow Casey on IG: @caseydilla1Follow Sara on IG: @saraarmourFollow Molly on IG: @mollymulshineSHOP Trash Merch on Etsy: https://www.etsy.com/shop/SPACETRASHpodcast?ref=search_shop_redirectSHOP Trash Merch on Shopify: https://space-trash-lifestyles-of-the-rich-and-uranus.myshopify.com/ and most importantly, If you liked this episode, subscribe and LEAVE A REVIEW!!! Thank You & Goodday!

Jiří Burian je muzikant, umělec a producent. Mezi jeho projekty patří Kapitán Demo, Southpaw a dalśí. V rozhovoru uslyšíte: jak rozvíjet svou intuici o spirituálním „teenagerství" jak drogy ovlivňují kreativní proces o terapii tmou jak se prosadit jako umělec Partnerem podcastu jsou Campiri – Vaše nejsnadnější cesta k pronájmu obytňáku nebo karavanu. Jako posluchači máte 2000 Kč slevu na dalśí výpůjčku. Osobně ozkoušeno a doporučeno. eVisions Advertising - Digitální agentura nabízející komplexní služby online marketingu. Pokud chcete poradit ohledně tvorby obsahu, online strategie nebo dalších věcí.

In this episode, CEO of CS Thrive, Kirsten Franklin, talks about mindset. Today, Kirsten talks about what mindset is, why we should care about it, and how it affects our outcomes, results, and everyday life. How can we leverage mindset to change the results of things we don't like in our lives? How can we change our core beliefs? Hear about Kirsten's four questions, her stopwatch strategy, and get her advice on how to manifest as a conduit, all on today's episode of The Healthy, Wealthy & Smart Podcast.   Key Takeaways “What you deeply believe will always play itself out for you.” “Sometimes just the awareness of the thing makes the thing go away.” “When you're really in the moment, just throw a big red stop sign in your head. What you're doing is actually stopping the subconscious chatter. That alone can elevate you.” “If you're still trying to get to that next level, then you have to pay attention to what you're saying to yourself at this level. You have to hear what you're saying, because it's dictating your reality.” “It's the ‘taking action' that's the hard part.” “None of it is a big deal. Relax.” “There's two ways to manifest. There's the manifest by force versus when you open up and let the universe and all of its power flow through you.”   More about Kirsten Franklin Kirsten is a world-class rapid transformation coach who has helped change the lives of over 1000 individuals. She is the brains behind the unique MVP method that is responsible for helping her clients rapidly transform their Mindset, raise their Vibrations, and modify their Processes, so they can achieve their dream lives. She helps people overcome fears, adversities and traumas while improving their clarity, focus, performance, communication, relationships and thinking, so they can fulfill their ambitions. Many of her clients are seen as being highly successful and seek her out to help them define and achieve their next-level. She has spent over sixteen years studying mindset, positive psychology, behavioral science and neuroscience and she is a master of techniques such as Neuro-Linguistic Programming (NLP), Strategic Intervention (SI), Cognitive Behavioral Therapy Coaching (CBT), Timeline Therapy, Mindset, Mindfulness, Meditation and more. Kirsten received her Juris Doctorate from St. John's University School of Law in 2001. Now retired, she owns multiple companies and is the CEO of CS Thrive, a coaching and consulting company that helps executives, founders, small business owners and athletes become unfu*kwithable in their business and lives. In free time, she is the host of the podcast Girl on Fire; writes for “Mind-Flux,” a publication she created on Medium.com; writes fiction and non-fiction books, and hosts live events. She has been featured in Thrive Global, NBC, CBS, and Fox.   Suggested Keywords Mindset, Mindfulness, Fears, Psychology, Behaviour, Therapy, Awareness, Manifest, Conduit, Abundance, Action, Reality, Subconscious, Liberty, Results, Outcomes, Positivity,   To learn more, follow Kirsten at: Website:          https://www.kirstenfranklin.com                         https://www.csthrive.com Podcast:          https://bleav.com/podcast-show/bleav-in-girl-on-fire Facebook:       Kirsten Franklin Instagram:       @kirsten_franklin Twitter:            @CSThrive LinkedIn:         Kirsten Franklin Clubhouse:     @kirstenfranklin   Subscribe to Healthy, Wealthy & Smart: Website:                      https://podcast.healthywealthysmart.com Apple Podcasts:          https://podcasts.apple.com/us/podcast/healthy-wealthy-smart/id532717264 Spotify:                        https://open.spotify.com/show/6ELmKwE4mSZXBB8TiQvp73 SoundCloud:               https://soundcloud.com/healthywealthysmart Stitcher:                       https://www.stitcher.com/show/healthy-wealthy-smart iHeart Radio:               https://www.iheart.com/podcast/263-healthy-wealthy-smart-27628927   Read the Full Transcript:  Speaker 1 (00:01): Hey, Kiersten. Welcome to the podcast. I'm so excited to have you on. So thanks for joining me today. Thanks Karen. It's great to be here. It's nice to see you again. I know, just so everyone knows I was on Kirsten's podcast a couple of weeks ago, and we will talk all about that podcast and where people can find it a little bit later, so you have to wait to get the good stuff. But in the meantime today, we are going to talk about mindset. So I feel like mindset can mean a lot of things. So what is it really? Yeah, so that's a great question because it's one of those words like coach or like this, or like that, that we hear all over the place and for me in the way that I use it. So it was actually originally coined by Carol Dweck and she was talking about eight thought process, like being fixed or growth mindset, meaning you believe that you were given a certain sort of limitation and that's the highest you can go and that's fixed. Speaker 1 (01:04): Right? And that no matter what you do, you'll never going to go and surpass that level of ability. And growth is one where you feel as though, you know, you have the ability to change it, right? You can, you can go beyond the quote limitations. There are no limitations. And the way that it's sort of been more used frequently is in discussing the subconscious mind. And that's something she references back to because that's actually where all the magic happens. And you know, the way I use it is really talking about that subconscious language. It's about the core beliefs that you hold about yourself. It's almost like the rule of law that you have decided is true for you and you're going to live by it no matter what, Hey, even though you don't really know, you kind of created those laws. So it gets a little tricky in that people understand the difference between conscious and subconscious, but as you talk to them, they really believe many times that they know what they're thinking. Speaker 1 (02:02): And the funny thing is is you don't until you catch it and you really kind of latch on and you're like, oh, why did I say that that way? Right? And, and you kind of have to dig into it, but you can, you can understand your deepest core beliefs by the language. And actually just take a look around you. Is there something in your life that you don't like, or maybe you're kind of feeling attracted towards or repelling against, then there's something out of alignment in those core beliefs, because whatever you believe is what you're going to see in your reality. And so when we use the term mindset, is that dependent upon our core beliefs? You know, or is this, I mean, obviously mindset is something we can change, but if people say, oh, well I have these core beliefs and they're not going to change. Speaker 1 (02:51): So then how can the mindset change? Does that make sense? Yes. And actually there's a perfect example. So a lot of times I like to ask for questions when somebody is in a certain emotional pattern, right? Let's say, oh my God, I have anxiety. I can't drive over bridges. Right? Like, or, or whatever it is. So I'll ask four questions and I ask the first question, like, could you let that feeling in like, are you willing to just feel it? Because if you're not willing to let it in and you're constantly pushing it away, well, you can't get rid of it because you're, you're, you're not willing to work with it. Right. The second question I'll ask is, do you believe it's even humanly possible for you to eliminate the feeling of anxiety? Could it ever just go away? Right. And these are just yes or no questions. Speaker 1 (03:35): And if the answer, yeah, I think I could get rid of it. Like that's totally possible for me. Right. The next question I would ask is, would you let it go? Are you willing to let it go? Okay. And again, it's a yes or no. The reason I ask these questions is a yes or no fashion is at any point when you say no, no, I'm not willing to let it in. Then you can't let it go. No, I don't believe, I don't believe it's possible that I could just eliminate it then. Guess what? You will not eliminate it. Right? No, I don't. I, you know, I'm not really willing to let it go. Okay. Well then, you know, you're going to keep it for some reason, right. Or if you say yes, all the men in the last one says, okay, well, when, when are you going to let it go tomorrow? Speaker 1 (04:15): Okay. There's a reason why you're not today. Right? So, so the thing about what you had just said is that whatever you believe is going to be true. So if you believe it's not possible, it's not going to, it's not going to, it's not going to be possible for you. Right. And so, so it's a, it's a, it's a tricky little thing, you know? And so how can we, how can we change our beliefs? How does that work? That's a, that's a long process and a short one. So you can actually just change them. That's the fastest way to change them is to literally just change them. What is it that you wish you believe? What is it that you hoped you live? How is it that you would hope things would be, and then just believe them? And it's actually that simple. Now I know a lot of us thinking like, yeah. Speaker 1 (05:06): Okay. You're funny. I, I that's. I'm like, yeah. Okay. Yeah. Right. But I want you to think of the moment. There has to be a moment in your life where you're so off. So fed up, so done with something that it was done. You're never going to take that, do that, see that, feel that again, and you walked out on it. Like it typically happens in relationships. I'm never going to have that. You don't, you're done, never happened again. Right. Because you're done because whoever you were that got yourself into that situation, you were done with it and you were not willing to accept it and you won't ever accept it again. Right. Whether it's like somebody who speaks to you in a certain way or does something or whatever, or even the way the grocery bag of groceries, you know, bags of groceries. Speaker 1 (05:47): You're like, yo, you like it. You know, it's just done. That's the same thing in our head. Sometimes we can just be so over something that we're done with it. And it changes right there in an instant. Right. and then more typically it's we think a lot about how we wish it could be how we wish it should be, should be as a, as a dangerous one for me, because it's a comparative thing. Oh, I should be here, but I'm not, oh, like, I shouldn't be married, but I'm not, oh, this should be this way. And that starts a spiral of depression because your life doesn't look the way you want it to, then it's no good and it's all wrong. And then it comes down. And as you know, when we have these stressors and emotional things, they come out physically. Now you have neck pain. Speaker 1 (06:33): Now you, now you get headaches. Now, all of a sudden, your knees hurt. Right. If it's not a physiological difference, then it's typically coming from an emotional space it's coming from inside. Right. So how do we change them? I mean, look, I'm going to be totally honest. You can like, go, am I allowed to swear? I'm going to try not to sweat. You could like Google this stuff. Okay. Like there are affirmations, there's hypnosis. There's, self-hypnosis, there's positive cycles. There are a million different ways. And I don't believe in one size fits. All right. So I could lay down some techniques right now. And you know, a third of y'all will get it, do it, try it. It'll work. A third of you will be like, yeah, I'm not even bothering. And a third of you will try it and it's not going to work. Speaker 1 (07:13): Right. But even that is in your head. So if you are someone who doesn't believe that talking things out helps anything. Then if my method is talking things out, then it's not going to work for you. So that's the power of our brain. Let me tell you how powerful our brain is. I was just having this conversation. So, you know, I was talking to somebody and there's a blind spot. So meaning your eye, witness identification, all stuff, all bad. Why? Because we interpret things so differently and we can create blind spots. So you ever had that moment where you're like, oh, can you get me that book on the shelf? Right. And the person's like, I don't feel like getting you up, but you're standing right next to the shelf. Just grab it to me and give it to me. Okay, fine. What's the book it's not here. Speaker 1 (07:55): Right. And all the fighting goes back and forth. You finally get up from your seat. You walk over to the shelf right in front of the space is the book he or she literally couldn't see it because somewhere the command was given no book. You don't have to get it. You don't want to get it. It's not there. This is stupid stuff. Right. And so it literally happened. And so it's kind of crazy. Like, I can't tell you all the science behind it because we're studying it every day. In fact, you and I, before this, this packets were just talking about how they figured out. They think the, the place in your brain that lights up when you're deciding whether something is going to get stored in your subconscious mind. Now that's a really interesting place to play because I mean the magic that we can make happen right there, who knows. Speaker 1 (08:40): Right. But you know, it's, it's many different techniques to change it. You know affirmation again, you can Google that, you know, but it's really important because what you deeply believe will always play itself out for you. So I always tell people, take a look around your life. If there are areas or places that you are just simply unhappy, you really need to dig into your beliefs about yourself, the way it's supposed to look how it's supposed to be, and you'll see how that's playing out. Yeah. So I, it sounds to me that you're saying not, there's no one size fits all for this. And I think that's the realest answer. You know, like you said, I can tell you this or this, and it might work for some and not others. And so it sounds like you need to figure out what is going to work best for you and then seek that out. Speaker 1 (09:42): Yeah. And it's a testing thing, right? I mean, you really do have to go through things. Like I have a mindfulness email that I send to everyone it's 52 weeks. And why, because it's literally 52 different ways to practice the same thing. Right. Mindfulness. Right. But the goal is, is that okay? You try it one week. Some people get bored with stuff really easy. Right now it's a new thing they could do every week. Right. But the goal is that at the end of it, it doesn't matter whether you picked up or found your thing, you just did it for an entire year, 52 different ways, but you did it. So at the end of the year, you still have the result, even though you didn't realize you were kind of doing that, you know, here I'll, I'll tell the audience one thing that they can do that works for everyone period. Speaker 1 (10:23): And it's only if you do it. So just remember you have to do it, actually do it. And it's something I do with all my clients. And it's called no negative and try it for a week. Try for a few days, it's really about awareness. And what I started them off doing is I literally have them take their phone, their stopwatch feature on their phone. When they wake up, they started the very first instance where they feel, say, or do something in the quote negative. They have to hit the stopwatch button, record the time, write down kind of what it is. They were doing, what it is, they're feeling what it is or how I was saying. So you wake up, you hit this, do you start the thing? Like, oh crap. I got to go to work. Gosh, 12 seconds, 12 seconds elapsed. All right. Speaker 1 (11:06): Oh crap. I have to go to work. All right. Start the button again. Okay. Brushing my teeth, got to pick out clothes. I got dressed. All right. Hit the button. Right. And, but that's it because you'll see, even by the end of the first day, people are shocked at how many, how many, but also how often and frequent things come because you live your life on autopilot all day. You don't realize that you're living sometimes in this hugely negative space. You think you're fine and you can't figure out why you're grumpy by the end of the day. Well, if you're telling yourself, oh, every five seconds, this isn't good. That's bad. Oh no. We've got to think about this. Yo of course, you're going to bring your vibration down. And your day is going to suck by the end of the day, every day. You know what I mean? It just is. So, so that's a technique I like to do. And that's only part of the technique, but that, that, that level of awareness, just as eye-opening most of the time. So that's a fun one to do. Oh, that's great. I'm going to try that. Oh gosh. Look, I'm already negative. No, no, no, no. Speaker 1 (12:08): Yes. All my new Yorkers let's do it. We all know how we are. We think we're funny. We're really like sarcastic and negative. Yeah, exactly. Oh my gosh. Yeah. I'll try that tomorrow. And we'll see what happens. I will report back to you. So, so obviously we know mindset is something that can be altered. Can't be changed. It can be positive. It can be negative. So how does that affect our outcomes and in how we live our life every day? Yeah. So, so let me give you an example. I call it the kindergarten story because I think it's kind of common for a lot of us. So I want you to imagine that you're in kindergarten. If you're listening to this outside of the country, it's a one year about four or five years old. It's the first level of school you go to here in the United States. Speaker 1 (12:58): And we have this thing called Valentine's day. And at the kid level, we just, you know, get a bunch of candidates together, throw a bunch of cards and give one out to each member of the class. But sometimes there's that special Valentine. Right? So, so let's say little care. It's kindergarten. And she's all excited. Turned her mom made all the little Ballantine things she's handing out. But Joey, her best friend, well he's has the special Valentine. And she's going to ask him to be his, be her beer Valentine. Right? So Karen goes up to Joey, we made a special bone. That'd be, will you be my Valentine? Joey loves comedy. He says, oh my God, Kimmy just asked me. And she's super cute. I'm going to totally be here Valentine. Now little Karen's like, wow. Now little Karen's had picked up this message, but it wasn't said, but this is what you heard. Speaker 1 (13:46): You're ugly. You can't get the guy. Oh, and Kimmy with brown hair and purple eyes. She's that's that's that's the ultimate cuteness. Like that's that's it. Now she's four. She goes home cries. Mom, mom fixes it. Everybody has dinner next day. You're for you, Joey and Camy. By the way, you're all besties. You're hanging out. Like nothing happened. You, you feel like you don't feel it. It was a split-second. It was a moment it's gone. It's not really gone because let me tell you what happens now. She matriculates she's in middle school and Karen has to ask a boy to a dance. It's one of those Sadie Hawkins thing. So the girls have to ask the guys. And so her and her bestie and most people at this age have faced some kind of rejection, whether it's in the girlfriend, boyfriend, lover section or, or any other part, like not getting the baseball, you know, position, whatever it is. Speaker 1 (14:34): So we understand rejection. So we're fearing a little bit and we're nervous. So it's natural. Right. And everybody will tell you that. Oh yeah. It's natural. Don't worry. Just go ask anyway. So you and your Bessie, of course, it's Kimmy go. And you're like, okay, all right, we're going to ask our guys. So Kimmy goes first. Can we ask the boy? And he's like, yeah, sure. What out? Right. So Carrie was like, yeah, I'm going to ask Tony. She goes up to Tony. She asks him. Tony was like, man, I wish I could go. But I can't. Now what Karen doesn't know is that Tony is a son of the local preacher and he's not even allowed to go to school dances. Tony is secretly actually in love with her. But he has to say no anyway, but all Karen hears, not consciously, but subconsciously because she doesn't remember five years ago, she all she hears subconsciously is yo dumb. Speaker 1 (15:19): Don't you know, you're ugly. Why you try to do this? That making a fool of yourself. You know, you can't get the guy just stop. You are not pretty. You are not enough. You can't get him just up. Okay. Underlying, underlying thought the overlying crunch thought, oh man, I can't believe it. I'm so to the point and maybe he doesn't like me, right? Like, why is it so easy for Kimmy? Why isn't it the same for me? Like, it becomes that now you can't leave Karen out. Karen's like, all right, she's going to high school. She's like, you know what? I don't even care anymore. I'm bringing to the new high school, new me, everything. She goes out, she becomes a head cheerleader. Everybody loves her. She's popular. She's gorgeous. She's smart. She's funny. She's nice to everyone. And so she's, she's the girl, there goes Joey from kindergarten. Speaker 1 (16:08): He's the captain of the football team. And you guys are of course still talking. So Hey, what up? You start dating on the outside. It it's like the ultimate thing. Like, you know, you've made it right. You've arrived. Like this is it. Like, this is everything that everybody dreams of. Right? Prom, king prom queen. We're going to do it. You know, Joey's all happy. But Karen Karen's like, dude, Tom feels weird. Why doesn't it feel right when you think he's cheating on me? Like you think like, what's going on? Like, like I know we, we look so good together. It looks, it looks like it should be perfect. This is actually everything I ever wanted since kindergarten. But I dunno. I think, I think, I think he talks about, look at, look at him, smile. Look at him, smile at that girl that just walked by. Speaker 1 (16:51): Look at him, say hi to everybody. Right? She starts going, yo crazy lady. I take taken his phone, looking at his text messages. Eventually poor Joey. Now she's creating damage and Joey, but you always like, all right, forget it. I can't, I'm done. Right. And then Karen thinks, oh yeah. That's because you're right. Your cheater, you're doing something right. And she has to solidify in her mind. What's going on? So now Karen gets smart in college. She's a psych major. She's not going to play this game. She thinks she's good. She finds herself a man, they get married. They have kids. But again, something's not right. Like it feels wrong. Like it doesn't feel good. It's supposed to feel amazing. Right. But, and then she starts picking on things like, why can't you take the garbage out? Why can't you take it on time? Why can't you put it in the bin? Speaker 1 (17:36): Right. Right. And all this weird things has nothing to do with the garbage in the bin. And it has to do with this internal, emotional strife that she can't release because she's not quite sure why she doesn't feel right. But the truth is it's because she's too ugly to get the man, this man she doesn't deserve. It's not right. He couldn't possibly be there for the right reasons because she's not good enough like that. And it plays out in this way. That's why it's important. Because every day when you wake up and you have those negative thoughts and you enter these scenarios and things come crashing into your universe, it's usually in your head, that's created it at some point or is receiving it in some way. Right. And you're being reactive, like a five-year-old to it. And you don't even know you're doing it. Speaker 1 (18:18): So if you want to have a nice, happy, easy, joyful life and wake up bounding out of bed, like if a kid on Christmas, this is the head game you got to play with yourself. It takes work. Right? No. Yeah, yeah. Yeah. I mean, you know, just like anything else, it does take, it takes consistent effort in, in getting it done. And actually to be honest, sometimes it doesn't sometimes just the awareness of the thing makes the thing go away. But you have to remember, you have been imprinted every second of every day, since before you were even born in utero with an impression and emotion, something okay. To date. So if your brain decided to take all those impressions and make a big deal out of them, well, you're going to be undoing a lot of stuff. And that's why it's layers. That's why it's kind of like, you know, when I'm working with CEOs that are, you know, in multimillion dollar companies, and now they're about to go into something and like close to a billion and they have all this stuff going on. Speaker 1 (19:13): Or, you know, I was just talking to an athlete who started a business and he was like, I should have been so much further. And you know, and you know, we broke it down that the work that he did to become an athlete, to become an MMA fighter is not the same level of work he's doing in his business. Right. He, he, he practiced every day. He, you know, ran, kicks every day. He had people watching him, critiquing him, helping him, mold him. He spends like three hours a day in his business, but he wants it to be a superstar rocket, you know? And it's like, well, you didn't get into the octagon and fight and win your first fight by, you know, being around for three months. You've been in this business three months. But you think you should be like a millionaire, like where is that coming from? Speaker 1 (19:54): Right. So it's, it's, it's all it's, it's it's in your head. Yes. I, I understand. I get it. I get it. I do. Now let's talk about, if you have something let's say in your life that is not going maybe the way we want it to, which let's be honest. I think that happens too. Can we say everyone at some point? Oh, of course. How can we leverage our mindset to change this so we can change our results? Okay. So I'm gonna, I'm gonna, I'm going to go a little woo on you here. So it's a combination of your thoughts and your energy, right? And so you know, just to, to focus on the mindset aspect of this, you can really dig into, you know, how would I deal? You have behaved, have responded, have done something. And how did you, you do it. Speaker 1 (20:55): What's kind of the difference. And how do you step into ideal you? How do you make decisions from that higher place? Right. just taking business, you know, let's say you're going to go into, I don't know, marketing and you have to pay marketing people. Well, you, you might say yeah, that's really expensive. I'm not doing that, but higher, you might say, Hey, actually I understand the long-term game. I'm willing to wait it out to six months. It'll probably take for me to recoup money back and let's go for it. Right. I would ask the right questions and it would know the right information and it would make the right decision. Right. So, I mean, when it comes to mindset and looking around your life and finding the things that you don't like, that's the start, but now what are you kind of leaning towards and what are you pushing away from? Speaker 1 (21:41): What have you settled for? Okay. Like notice that, because a lot of times in our lives, we settle for certain things. We want this ideal image, but then we're like, oh yeah, it's okay. You know? And so look at all these things because they all add up. I mean, there's a, there's a bunch of questions you can ask yourself, but I would really just start with, where are you, where did you want to be? Why did you want to be there? That's a big question. Okay. So, you know, think about all the people that go to college at, went to college and pick a major that had nothing to do with them. Right. you know, I wanted a big house in New Jersey when I first became a lawyer because I grew up and that's what everybody had. I didn't realize I don't even want to live in New Jersey. Speaker 1 (22:25): And I don't think Jesus, you know, I mean, like it, but because it was so familiar to me, I thought that's what I should be doing. And I wanted nothing to do with it. And so it caused every time I wanted to go look at property or do something, it always fell through, it always didn't happen. Well, it was the universe saying peace woman. Like, what are you doing? Just stop. But in the, my reality in that moment, it was frustrating. Like I tried so hard trying so hard and it's not working out. Right. And it was just like but you do get the signs. I mean, I think the biggest thing is, you know, again, with no negative, you start to look at your stressors too. You start to see the common themes of what you're saying to yourself, what you're hearing and really stop. Speaker 1 (23:08): You know, one of the, one of the, another thing that I love doing is when you're really in it in the moment. And when you're super about to be reactive, you know, about the Chuck that, that coffee across the room, just throw a big red stop sign in your head. It's called a pattern. Interrupt to stop, throw the sign in your head, just see it and just stop, stop, stop, stop, stop, stop, stop, stop, stop. And just stop. Because what you're doing is actually stopping that subconscious chatter. When you do that, and that's like an immediate thing that you can do that you don't have to deal with everything that's going on around you, because sometimes you can't because it's so in your face. But as long as you stop, as long as you stop that thought pattern, stop, stop, stop, stop, stop, stop, stop, stop, stop, stop, stop. Speaker 1 (23:49): Right. That actually just practicing that alone starts to stop the mental pattern that you have going on. All you have is a mental pattern, a little talk pattern, a little, you know, little repeat on loop, right? That's what you're stopping that alone can elevate you like everybody listening to this, you know, if you think of your life right now on a scale of one to 10, 10 million, like, oh, yo upper rockstar, one being like, dude, am I still alive? Like, how am I even still here? Didn't I like do something last week. That caused me to not be here because it's so miserable, right? Like that level. Okay. So on a, on an overall one to 10 rate yourself, then do no negative and stop just the pattern. Interrupt. Stop yourself every time. You're when the, when the bar reset. Isn't fast enough. Stop. Stop, stop, stop. Speaker 1 (24:33): Stop. When the dog just, you know, somebody else's dog ran across your foot. Stop, stop, stop, stop. Stop. When a door closes on your dress, your skirt, and you're about to get stop. Stop, stop, stop, stop. Just stop. You don't even have to think any further, just stop that's at the top. Move on, do it for a week. Now again, one to 10, how do you feel rate yourself? Your number is going to go up and then your brain is going to start with this. Oh, but nothing changed. Why do I feel? But, and then you're gonna question it don't it just is. And it's actually just that easy. So excellent. That's a great exercise and very, very easy. Anyone can do that. It takes nothing. You just have to stay, say stop. Yep. And those, when that those thoughts start rushing in and we all have them every single day. Speaker 1 (25:24): Yes, we all have them. I think that's great. So now, as we start to wrap things up, what do you want the audience to take away from our conversation around mindset? Well, I mean really just the basics. I mean, the fact that it is important, you have to pay attention to it. The reason you're here, wherever that is in your life is because you didn't, maybe you didn't know, maybe you didn't care to, maybe it wasn't as bad yet, but if, if you're still trying to get to that next level, then you have to pay attention to what you're saying yourself at this level. And I don't care what level you're going to or where you're coming from. That's just it, you know, where they're coming from, coming off the streets to your next level, or you're coming from your, your $50 million company and you want to make it a hundred million. Speaker 1 (26:10): It's the same thing. You have to hear what you're saying, because it's dictating your reality period. And so it's really important. And that there's a lot of resources out there. I mean, I can give you some resources as well, but you know, there's tons of stuff out there and it really is simple. It's just, it's, it's simple and taking action and everything changes and it can change in minutes. Yeah. It's the taking action part. That's the hard part, right? Everybody can read. You can understand the action that has to happen. Let me tell you, let me just really quickly tell you that that's my too. So you have to live into the being. So let me just give you an example. So I was very athletic when I was younger. You know, I didn't work out at all. When I had my child, my child is now 12. Speaker 1 (26:52): At the time that I had to do this to myself, she was 11. And I was like, oh, I'll kind of get into that place where you still look good with clothes on, but not so much when you take them off. So I was like, maybe I should work out. And I thought, oh, this is second nature. I'll just go work out. I live on central park here. So I'll just now. And I did everything. The micro habit, the be dressed in your sleep thing, the sneaker girl, if I tell you that at some point I felt proud that I got out the front door and want a cup of coffee to come back. And that was my workout. And I had to do my own techniques myself, which is what is it? I believe like what happened? I obviously no longer believe I'm an athlete because if I did, I mean, this is easy. Speaker 1 (27:30): Right? And that's what I thought I believed consciously. Well, when I dug down to it over the past, you know, 10 or so years, my friends had been getting a little snappy with me saying things like, oh, you eat like an a-hole, you still look good and I didn't work out. So then they knew that like, how do you not work out? And, and we work out 10 hours a day and what's going on. And there was part of that, that seeped into me that was like, oh, that's right, girl, eat whatever you want. Look good. You don't, you don't need that. Right. And well, it worked for 10 years, but obviously I needed to change. And the second I realized that I was letting those things come in, that it was easier to hang out in bed that I always had tomorrow that, and I changed that core belief. Speaker 1 (28:11): And I, and I really had to dig down into why, like, I want to be the grandma who like flies through the trees on zip lines with her grandkids. I can't do that in 10 years. If I don't exercise now. Right. I had a drill into my head. Oh my God, I love running by the way. Don't really, but I love running. I love running. I love running the second I did all that stuff. Right. And it actually took overnight. That's all I did. I did it one day. I wrote down the thing. I said it to myself again and again. I said it to myself in the mirror and I was like, yo, you, you have this, like, what's wrong when you have this right now woke up the next morning. I actually ran a whole mile. Now it doesn't sound like much, but 10 years sitting on my. Speaker 1 (28:47): Pretty good. That's great. Yeah. That's nice. So it's really convincing yourself that you are the person who does the thing. If you are the person who loves to do all this weird, you know, personal development stuff, and you'd love to say stopped yourself and you've loved it. Guess what you're going to do. You're going to do it. That's it? It's that simple. Yeah. Yeah. Oh my God. That's such a good example. Thank you for that. Now, speaking of resources, where can people find you, your podcast? Talk about the podcast, your resources, everything else. Yeah. Awesome. I mean, you guys can go to just my name.com. So it's Kiersten franklin.com. And I don't know if you're able to put that in the description. And then the podcast is just girl on fire. So if you want to just Google girl on fire, it's unbelief B L E V network. Speaker 1 (29:36): You can find it anywhere, apple, iTunes, all that good stuff. Yeah, that's it. Yep. And D and we will have links to everything, to all of her information at podcast dot healthy, wealthy, smart.com and the show notes under this episode. And we'll have your on social media. Do you want to give a shout out to your social media handles really quick? So someone can find you really easily. That would require me to know what they are. Well, it's all on your website. Yeah, we got it. We got it. No problem. We will have, I will put them all in the show notes individually. We're good. Don't worry about it. Now, the last question I always ask everyone is knowing where you are in your life and in your career, what advice would you give to your younger self? Speaker 1 (30:29): I would tell myself that none of it is a big deal. It's not as big a deal as you think it is, you know, all that lost time on stressing out and trying to make things happen and living by force, as opposed to living as a conduit where everything's flowing through you. Massive difference. My whole life has been lived by force winning, winning, winning, getting by force. I probably could've gotten the same exact stuff, Ben, the same that, and just nice and easy, you know, massive difference in life. Let me tell you. Yeah, I was relaxed. I love it. And I've heard that several times from people guests on this podcast. So there's clearly something to that. So for all of you, new new grads out there, college kids listening, relax. And I love, can you say that again? You want to be sort of a conduit versus a forest. Speaker 1 (31:25): Can you repeat that one more time? I mean, I, you know, listen, there's two ways to manifest, right? There's the manifestor force, right? Like, like you're going to get it. You're going to get it. You're gonna do everything class. We're going to fight, fight, fight. It's by force and you're gonna get it versus actually when you open up and you let the universe and all of his power flow through you, you're going to get the same things only. It's nice and easy, right? When, when something doesn't happen or someone candles or it moves when you know that it's okay, that it's all just going to be fine. It's your life flows through you. You are a conduit. I it's true about finances, about love, about anything, right? If you, if you're having financial difficulties, right. And this is going to sound crazy, I know it's gonna be painful for some, but if you open up and you just let it flow through you, all of a sudden you're going to just have more and more and more money, right. Speaker 1 (32:15): Because it's not about you getting money. You're the conduit. So the university saying, all right, I'll throw money at you because you're giving it here. You're helping people there. You're doing this. Right. And it just, just like, love like energy. It's just things you're, you're, you're a vessel it's supposed to come through the gifts that God gave. You are not for you. They're supposed to float through you so you can help others. If that makes sense. Yes. It, and thank you for that. I love it. So Kiersten, thank you so much for coming on the podcast and spending the time with us today. I really appreciate it. Absolutely. Thank you so much for having me. It's so fun. I always love seeing you. Yeah, my pleasure, my pleasure, and everyone tell the listeners out there. Thank you so much for listening. Have a great couple of days and stay healthy, wealthy and smart.

Mark Baker is an American journalist and travel writer. In the 1980s, he lived in Vienna and reported on the former Eastern bloc for Business International and The Economist Group. In 1991, he moved to Prague, where he worked as an editor for The Prague Post and co-founded The Globe Bookstore & Coffeehouse. He's written 30 travel guidebooks for publishers like Lonely Planet and Fodor's on countries in Central and Eastern Europe, including the Czech Republic. Čas Proměn (Time of Changes) is his first book of historical nonfiction. Find more about Mark at his website. Steven Seegel is Professor of Slavic and Eurasian Studies at The University of Texas at Austin. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Mark Baker is an American journalist and travel writer. In the 1980s, he lived in Vienna and reported on the former Eastern bloc for Business International and The Economist Group. In 1991, he moved to Prague, where he worked as an editor for The Prague Post and co-founded The Globe Bookstore & Coffeehouse. He's written 30 travel guidebooks for publishers like Lonely Planet and Fodor's on countries in Central and Eastern Europe, including the Czech Republic. Čas Proměn (Time of Changes) is his first book of historical nonfiction. Find more about Mark at his website. Steven Seegel is Professor of Slavic and Eurasian Studies at The University of Texas at Austin. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

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