Podcasts about self love

Today we're talking about Target's pride clothing line again since news of the company's collaboration with a satanist broke. We take a look at the controversial items in the collaboration and what the artist has said about satanism and Satan. One of those messages is that "Satan respects pronouns." We explain why he's right about this – Satan is the father of chaos and lies. We look at Target's response to the backlash to its pride line, which included pulling the collection from some stores, but the company's response didn't include an apology for selling the items to begin with. We explain why this doesn't mean we've won and give a call to action: We think everyone can give up Target for at least the month of June. We also discuss Chip and Joanna Gaines' silence on this Target ordeal and explain why it's so important for these famous Christians and longtime Target collaborators to speak out against what Target has been supporting. We also give a message to those expressing animosity over the Republican primary, namely due to Governor Ron DeSantis announcing his bid for president. Find like-minded alternatives to Target: https://www.instagram.com/officialpublicsq/?hl=en Memorial Day Merch Sale: use code 'REMEMBER' for 20% off the entire shop at alliemerch.com. --- Timecodes: (00:47) Intro (02:25) Ron DeSantis running for president (14:08) Target's satanic pride line (24:03) Target's response (33:20) Boycotting Target (39:49) Satanic drag queen shirt / LA Dodgers (42:50) Chip & Joanna Gaines (49:52) Pregnancy center update --- Today's Sponsors: Birch Gold — protect your future with gold. Text 'ALLIE' to 989898 for a free, zero obligation info kit on diversifying and protecting your savings with gold. Carly Jean Los Angeles — use promo code 'ALLIEBASICS' to save 25% off your first order at CarlyJeanLosAngeles.com! My Patriot Supply — prepare yourself for anything with long-term emergency food storage. Get $200 of survival gear when you buy a Three-Month Emergency Food Kit when you go to MyPatriotSupply.com. Constitution Wealth — align your values with your investments through your financial management. Go to ConstitutionWealth.com/ALLIE and schedule a FREE consultation! --- Relevant Episodes: Ep 805 | One Year of My Target Boycott (And They're Queerer Than Ever) https://podcasts.apple.com/us/podcast/ep-805-one-year-of-no-target-theyre-worse-than-ever/id1359249098?i=1000613121337 Ep 614 | Bye Bye, Target. You Crossed the Line https://podcasts.apple.com/us/podcast/ep-614-bye-bye-target-you-crossed-the-line/id1359249098?i=1000560357941 Ep 41 | Jen Hatmaker's Instagram Post https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000420585418 Ep 763 | Governor Ron DeSantis on Trans Kids, DEI, and Fatherhood https://podcasts.apple.com/us/podcast/ep-763-governor-ron-desantis-on-the-lgbtq-lobby-dei/id1359249098?i=1000602371574 Ep 519 | President Donald Trump on Witch Hunts, Family + Mean Tweets https://podcasts.apple.com/us/podcast/ep-519-president-donald-trump-on-witch-hunts-family/id1359249098?i=1000541152964 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our closing episode for the mental health month! We are often drawn to narcissists due to a combination of complex psychological factors. Their charismatic charm, confidence, and seemingly larger-than-life presence can initially captivate us. Unfortunately, this attraction often leads to a painful cycle of manipulation, emotional abuse, and neglect, as narcissists prioritize their own needs above all else.Today, Violetta starts the episode by defining what is a narcissist and the characteristics to look out for. She proceeds with enumerating the different mind games narcissistic people often do to trick us into believing they genuinely care and other character traits to help us spot if we are dealing with one. And finally, she ends it with the most common reasons why many find narcissistic people attractive. If you want to be featured on the next episode, send an email to press@daddyissuesla.com or call Violetta at 424-278-4268 and leave an anonymous voicemail!Advertise with Almost Adulting at Gumball.fm KITSCH - Get 30% off of your order by visiting https://myKITSCh.com/adultingZOCDOC - Find your local doctor by visiting www.zocdoc.com/adultingNEBULA9 - Visit https://nebula9vodka.com/ and use code ADULTING to get 10% off of your order What to Listen For:00:00 Intro02:13 Let's talk about the narcissist in your life05:53 Five mind games narcissists play17:46 A story about a narcissist21:12 Other things to look out for24:28 Reasons why you keep attracting narcissistic peopleGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we discuss why self-love is so important for your happiness and growth.To join the self-love masterclass, visit: https://corymuscara.com/masterclass-self-love/

In this episode of the School of Self-Image podcast, Tonta Leigh discusses the "dos and don'ts" of living a charmed life, inspired by a quote from Neil Donald Walsh. She encourages listeners to be the source of charm in the lives of others and to make everyone they touch feel lucky for crossing paths with them. Tanya also shares some anecdotes from her personal life, including hosting family and training for her first pickleball tournament. Finally, she reminds listeners that it's the little things in everyday life that can bring the most joy.   [00:03:35] Living a charmed life. [00:04:33] The meaning of 'charm'.  [00:06:20] SOSI South.  [00:13:01] Being a Giver, not a taker.   [00:16:51] Impress yourself.   [00:21:13] Stop focusing on the unattractive.   [00:25:03] Don't sweat the small stuff.    [00:29:29] Slowing down for a charmed life.   Quotes:  Charm means the power of giving delight or arousing admiration to achieve something as if by magic. Life gives to the giver and takes from the taker. Live to impress yourself. Another thing to do if you want to live a charmed life is to unplug from the unattractive. Charm and complaining don't go together. But the other beautiful thing about slowing down is that you begin to realize that life can only be as beautiful as you make this moment."   Useful Resources:    Join Now!  https://schoolofselfimage.com/join     FREE Download: https://schoolofselfimage.com/self-image-manifesto/     Join us at SOSI South!:  http://schoolofselfimage.com/south   Connect with Self-Image Coach Tonya Leigh:     Website:  https://schoolofselfimage.com     Instagram:  https://www.instagram.com/tonyaleigh       Facebook: https://www.facebook.com/TonyaLeighOfficial     TikTok: https://www.tiktok.com/@thetonyaleigh       YouTube: https://www.youtube.com/@TonyaLeighOfficial  

Today we're joined by Peter Schweizer, American political researcher and author of many books including "Red-Handed: How American Elites Get Rich Helping China Win," to talk about the U.S. government's corruption surrounding China. For a long time, global elites have told us that the U.S. merging closer with China is a good thing, but that's been proven to be categorically wrong. This merging has only made those same elites richer, and they continue to do things like help build the Chinese military. We discuss the Biden family's ties to China and why they're so important (and often misrepresented as less drastic than they really are). The truth is that every single deal the Biden family made with China was with an individual with deep ties to the CCP's spy apparatus. We talk about what we're really giving up when we do business with China and cover TikTok, the NBA, and college campus corruption as well. Then, we look at how China pushes progressive policies in the U.S. to weakens us, while not allowing those same policies in its own country. What can we do to combat this ourselves, and is there hope from any entity of government? Memorial Day Merch Sale: use code 'REMEMBER' for 20% off the entire shop at alliemerch.com. --- Timecodes: (01:02) Intro to Peter Schweizer (02:10) Do you ever get demoralized? (04:00) How America is helping China (07:59) Exporting capitalism to China (10:45) Biden family China ties (16:50) Corruption in other parts of government (21:40) NBA & Lebron James (23:53) Eric Garcetti (28:00) TikTok (30:23) College corruption & progressive policies (38:10) What can we do? --- Today's Sponsors: A'Del — go to adelnaturalcosmetics.com and enter promo code "ALLIE" for 25% off your first order! Good Ranchers — get $30 OFF your box today at GoodRanchers.com – make sure to use code 'ALLIE' when you subscribe. You'll also lock in your price for two full years with a subscription to Good Ranchers! Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code 'ALLIE' to save 10% off your order. Constitution Wealth — align your values with your investments through your financial management. Go to ConstitutionWealth.com/ALLIE and schedule a FREE consultation! --- Links: NBC: "DOJ abandons Trump-era program aimed at Chinese spying" https://www.nbcnews.com/politics/national-security/doj-abandons-trump-era-program-aimed-chinese-spying-rcna17406 Wall Street Journal: "U.S. Threatens Ban if TikTok's Chinese Owners Don't Sell Stakes" https://www.wsj.com/articles/u-s-threatens-to-ban-tiktok-if-chinese-founder-doesnt-sell-ownership-stake-36d7295c --- Relevant Episodes: Ep 779 | TikTok Is Spying on You: Here's Why It Matters | Guest: Kara Frederick https://bit.ly/43qjxO2 Ep 337 | The Threat of the Chinese Communist Party & The Rise of Populism | Guest: Saagar Enjeti https://apple.co/3MW44QJ --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're joined by Shawna Holman, founder of A Little Less Toxic, to discuss her story of learning to build a less toxic life and share tips on how we can take steps in the same direction. Shawna shares her story of struggling through illness and endless antibiotic treatments, only to find that lifestyle changes would ultimately help heal her body. We discuss Shawna's approach to both simplifying your life and also making your home less toxic, even if it starts with eliminating just one toxic cleaning product. We talk about the "crunchy" movement and why the "all or nothing" mentality can overwhelm rather than help. We also discuss the balance of modern medicine – while we're overprescribing and overmedicating, modern medicine is saving lives. How do we find a good balance and correct answers to our health questions? Then, how toxic is birth control, and which methods are safer than others? You can get Shawna's book here: https://bookshop.org/p/books/a-healthier-home-the-room-by-room-guide-to-make-any-space-a-little-less-toxic-shawna-holman/18486893 Memorial Day Merch Sale: use code 'REMEMBER' for 20% off the entire shop at alliemerch.com. --- Timecodes: (01:44) Shawna's illness story (13:30) Making lifestyle changes (16:45) Elimination diet (18:30) Balance & lifestyle changes (25:20) ALLT approach (29:20) Contraceptives (33:01) Modern medicine (37:42) How to find good answers to health questions (41:06) Recent changes (44:10) Seed oils --- Today's Sponsors: Cozy Earth — go to CozyEarth.com/ALLIE and use promo code 'ALLIE' at checkout to save 35% off your order! EdenPURE — when you buy one Thunderstorm you get one FREE, this week only! Go to EdenPureDeals.com, use promo code 'ALLIE'! Patriot Mobile — go to PatriotMobile.com/ALLIE or call 878-PATRIOT and use promo code 'ALLIE' to get free activation! CrowdHealth — get your first 6 months for just $99/month. Use promo code 'ALLIE' when you sign up at JoinCrowdHealth.com. --- Relevant Episodes: Ep 741 | How to Realistically Live Toxin-Free | Guest: Taylor Dukes bit.ly/43likaP --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another Benson Knows Best! Dealing with a painful breakup can be an arduous and emotionally challenging experience. To navigate this difficult time, it is crucial to prioritize self-care and emotional healing.Today, Violetta is back and this time she's going to talk about how to deal with a guy who used to make you smile but is now losing interest in you. She will also share a story from a caller who is grieving a massive breakup and what you can do to heal from the heartbreak and get your power back. If you want to be featured on the next episode, send an email to press@daddyissuesla.com or call Violetta at 424-278-4268 and leave an anonymous voicemail!Advertise with Almost Adulting at Gumball.fm KITSCH - Get 30% off of your order by visiting https://myKITSCh.com/adultingZOCDOC - Find your local doctor by visiting www.zocdoc.com/adultingNEBULA9 - Visit https://nebula9vodka.com/ and use code ADULTING to get 10% off of your order What to Listen For:00:00 Intro02:05 Update on the guys I kissed during the Kentucky Derby03:33 How to respond to a guy who's losing interest?08:35 Men from my past have been showing up12:05 Story #1: Grieving a full on breakup18:46 Tips on how to heal from a breakup20:36 Story #2: He was obsessed with me one day, he pulled away the next day24:28 Change your perspective when talking about yourselfGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wondered what a "Saturn Return" is?Why does Mercury Retrograde F' everything up and make you dream of your ex?How to know if you're astrologically compatible with someone?Well, wonder no more! Because in this episode, we sit down with Steffi Hill (aka Spirit Sis), an expert Astrologer and Psychic Medium, to explore all things astrology and get a glimpse into the secrets of the cosmos.From the significance of your birth chart to the impact of retrograde periods, this episode is packed with fascinating insights and practical tips on how to harness the power of the stars and live your best life.And don't forget to tune in to your favorite High Vibin' It Hosts on Steffie's Podcast, The Psychic Scoop!70. Tips for Building Confidence & Self Love w/ Kelsey Aida61. Hypnosis: Rewire Your Brain for Success w/ Lynnsey RobinsonConnect with Steffi: spiritsis.comFollow Steffi on Social: @spiritsisYou can find the extended video version of this episode with bonus content exclusively on our Patreon!SPONSORS AND PERKS:Learn more and apply for the Radical Self-Love Retreat in October: kelseyaida.com/retreatGet 10% off Lynnsey's Hypnotherapy Membership every month: tinyurl.com/pod-loveJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibeHair loss? Get 20% off Scandinavian Biolabs and start your hair growth journey today with code "VIBIN" at checkout: scandinavianbiolabs.com

Welcome to Mindful Mondays with Doctor Jayne, a podcast that explores how to turn pain into power in transforming our lives. In this episode, we dive deep into the topic of love, and how our culture and society often programs us to believe that love comes from outside ourselves. Doctor Jayne, brings her years of experience to help us understand this inverted belief and the importance of seeking love from within. From a young age, we are taught through movies, books, and media that love is something that we must seek and find outside ourselves. This programming sets the foundation for many to believe that love can be found in external sources and experiences. However, over time, life teaches us that outside love is not sustainable, leaving us feeling unlovable and lost. Doctor Jayne shares her expertise on how to break this programming and find love from within. By learning to cultivate self-love and mindfulness, we can achieve true, sustainable love that doesn't fade when external circumstances change. Join us for this powerful episode as Doctor Jayne guides us towards the path of self-love and inner peace. Whether you are struggling with feelings of unlovability or simply seeking to deepen your connection to self, this episode is a must-listen for anyone seeking transformation. Let's get started. #JayneMarquis #MidLifeCrisis #Empowerment #Mindfulness #mindbody #mindbodysoul #Success #Flow #Effortless #Abundance #Ease For more Meltdown to Mastery episodes, linktree connects to my website, and many platforms where Meltdown to Mastery is published  - - My Linktree: ⁠⁠⁠⁠https://linktr.ee/INpoweredhealth⁠⁠⁠⁠ ⁠⁠⁠⁠https://inpoweredhealth.com/⁠⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Set the tone for your day with Poppy Delbridge, the Tapping Queen and the UK's leading tapper. Poppy and I talk about the power of tapping and how to use it to manifest the life that you want. I found this conversation super nourishing and am excited to share it with you all.  Get her book ‘Tapping In: Manifest the life you want with the transformative power of tapping' and check her out @poppydelbridge.  Learn more at https://www.poppydelbridge.com/ Join TMR's May Gathering! (It's free!) This virtual gathering is all about ENERGY and will leave you feeling inspired to live in a way that nourishes you! Register here:  https://36i7qbzyob4.typeform.com/to/iax0LIFQ?typeform-source=www.lillybalch.com t

In this episode, we had fun with an analogy comparing our life to a baby shark living inside a fish tank.  Sara had read a LinkedIn article, shark-growth-theory-raman-dua and it said this, “Did you ever think what will happen if we grow a shark in a fish tank, will it still grow the same size. Nope, it's not like that , a shark will grow not more than 8 inches if you put it into a tank and the same shark will grow 8 feet in the ocean . The shark will never outgrow its environment and the same is true about you. Our growth and progress of life depends upon our environment and surroundings.”   Listen in to hear our lively discussion around this concept.  Our environment certainly plays a role in our growth, and realizing that in a lot of ways, we have some control over that, can be empowering.  We shared how yes to be stuck in a “fish tank” can definitely thwart your growth, your vision of who you truly want to become and the impact you can have on this world.  Yet, even if we feel like we are in the big “ocean” swimming with the bigger fish, do we find ourselves “playing it safe,” hanging out in our comfort zone, afraid of swimming into unknown waters?  We had a lot of fun using this analogy and we would love to hear your thoughts on this. Do you feel like you are “stuck” in a fish tank with no choice? What is stopping you from “swimming” out into the unknown waters and exploring new growth opportunities? Do you tend to “play it safe” or are you more attracted to growing yourself and stepping into “the unknown waters” of possibilities?   Share your thoughts and ideas with us when you join our free Facebook community at  https://www.facebook.com/groups/wakeupanddream/   You can also SUBSCRIBE and watch us on Youtube at www.youtube.com/@wakeupanddreampodcast   Help us spread the word so we can inspire more women to “wake up and dream.”  Give us a “shout out” on your social media platforms!  Thank you!  Drop us a message, LIKE, SHARE, and leave us a review!  Follow us on Instagram @wakeupanddreampodcast and be sure to join us in our new, free, and fabulous Facebook group:  https://www.facebook.com/groups/wakeupanddream/ See you on “the inside!”   You can also connect with each of us here:    Sara Carlisi: @saracarlisi1    Kelly Armstrong:  @kellyarmstrongofficial  kelly@fullyembraceyourlife.com   Lisa Taylor:  @lisa.kay.taylor www.linktree.com/lisa.kay.taylor

Today, we're talking about a movement within both the secular and Christian Right, which has been called the "trad" movement or, in some cases, the "Red Pill" movement. It perpetuates views that could easily be seen as hateful toward women. Many of the men in this movement complain about women and equate masculinity with physical fitness and ultra self-sufficiency. In some of these circles, these men emphasize the importance of finding a traditional, service-oriented, submissive wife. But it's not just men. Twitter and TikTok are littered with "trad" women complaining about feminism and claiming to be the antidote to it as "trad" wives while simultaneously representing some of the worst forms of feminism themselves: being loudmouthed, using foul language, and showing off their bodies in a way that is by no means traditional. We talk about why this is not a biblical view of women and why this actually perpetuates hate toward them. We take another look at those in the Christian patriarchy crowd who think only men should be fighting the political battles and who appear to have an issue with the very nature of this podcast. We give our message to them. Then, we share a tribute to Tim Keller, who passed away last week and left a great legacy. Memorial Day Merch Sale: use code 'REMEMBER' for 20% off the entire shop at alliemerch.com. --- Timecodes: (00:57) 'Trad' movement / Red Pill movement (10:18) 'Biblical patriarchy' and micromanaging women (14:23) A woman's highest calling (18:24) This podcast / speculation (25:37) Covetousness (33:30) Encouraging messages from the pod (39:10) The Bible is also for women (43:39) "Men should fight battles" (50:30) Tim Keller --- Today's Sponsors: Good Ranchers — get $30 OFF your box today at GoodRanchers.com – make sure to use code 'ALLIE' when you subscribe. You'll also lock in your price for two full years with a subscription to Good Ranchers! Pre-Born — will you help rescue babies' lives? Donate by calling #250 & say keyword 'BABY' or go to Preborn.com/ALLIE. Help us reach Blaze's goal of 70,000 ultrasounds in 2023! Constitution Wealth — align your values with your investments through your financial management. Go to ConstitutionWealth.com/ALLIE and schedule a FREE consultation! --- Links: New York Times: "The Rev. Timothy Keller, Pioneering Manhattan Evangelist, Dies at 72" https://www.nytimes.com/2023/05/19/nyregion/the-rev-tim-keller-dead.html --- Relevant Episodes: Ep 797 | Can Women Teach the Bible ... at All? https://apple.co/3ovJfls --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

In this talk Rev Lee discusses that We are either creating new experiences or repeating old ones. For most people it is repeating old ones. This is not good or bad provided they produce a sense of fulfillment. If you found this content valuable, please support our mission by donating: https://app.easytithe.com/app/giving/agapespiritualcenter If you want more information like this, please order My New Book "The Power in You" on Kindle, a printed copy, or the audible version on Amazon today. https://www.amazon.com/Lee-Wolak/e/B09PF5BQNR... Follow me: Facebook: Agape Spiritual Center Instagram: leewolak Twitter: Lee_Agape TikTok: RevLeeWolak Podcast: “Agape Spiritual Center” (Weekly) Podcast: “Thoughts That Can Change Your Life” (Daily) YouTube: @RevLeeWolak Email: Info@AgapeSpiritualCenter.com Website: AgapeSpiritualCenter.com

In this powerful episode, we'll be drawing inspiration from The Body is Not an Apology by Sonya Renee Taylor to give us actionable tips on how to love our bodies and to remind ourselves that our bodies are not a problem to be solved but rather gifts to be cherished. To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomA gift from our Sponsor, Vital Body Therapeutics: Go to https://vitalbodytherapeutics.com/ and use promo code BODYLOVE for 20% off!Learn more about Sonya and her work: https://www.sonyareneetaylor.com/Pre-order Sonya's new book: https://amzn.to/41Km18KTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-studyListen to our Manifesting Love Playlist here.

Self-love and self-compassion are real. And they have more to do with you unlocking your ultimate best than you think. Time to look in the mirror and step it up…for yourself and your future.   In today's 5 Minute Drill, I'm going to help you inject more self-love into your day so you can use it as fuel to bring out your best.   If you want more freedom, confidence, and boldness in your life and career, then make sure to lock in to today's Drill.   LET'S GET IT!   [00:01- 06:01] Opening Segment   [06:02 - 07:30] What's The Drill?   [07:31 - 09:30] Wrapping Up!   KEY QUOTES “Your next level has everything to do with you loving yourself more.” - J.R.   CONNECT WITH J.R.  Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com For Men Only - Check out The Clutch Club™️: jamesreid.com/club   RATE & REVIEW this episode on Apple: https://jamesreid.com/review   SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often.   SUBSCRIBE so you don't miss out on any new episodes and Special Guests!   LISTEN to previous episodes on Apple, Spotify, Stitcher, Google or whatever podcast platform you prefer!

Welcome to Season 5 of Dear Franny! After a long hiatus, host Francesca Hogi, aka Franny, is back with a whole season dedicated to the theme of embodying more love. In this episode, Franny reintroduces herself and shares exciting news about her recent TED Talk experience, which taught her a valuable lesson about courage and imperfect action.    Franny also discusses the importance of connection and self-love, especially in a world dealing with a loneliness epidemic. She invites listeners to join her on this season's journey of experiencing more love in tangible ways and letting go of resistance to feeling good. Tune in to be inspired and empowered to embrace love in your own life.   Get 20% of Franny's 21 day course, How to Date with Intention with code DEARFRANNY. Learn more by clicking here.    Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca's Website    Credits:    Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos and Francesca Hogi  

Get ready for our very first dual process episode with two TBM accountability buddies, Lisa and Laura! If you've been wanting someone to talk healing, growth, manifestation, and all things TBM with, these two are about to expand you BIG TIME. This is manifestation bestie gooooals right here! Their episode is all about the power of having someone to talk to about this work. There is deep healing that comes with being seen, heard, and validated by someone who is in a growth mindset and speaks your language. Hence why were always telling you to go out and find a TBM accountability buddy! We go into all the juicy topics like reciprocal friendships, manifestation remodels gone wrong, and more. If you go out and buy something, is it still manifesting? What is the burnt toast predicament? Is my self-worth tied up in a physical item? This episode will answer all these questions and more. Your new friendship expanders have officially arrived!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Pathway Members Lisa & Laura and their beautiful accountability buddy friendship!How they connected and bonded over their TBM workThe importance of community throughout your manifestation journeyAttachment styles, human design, astrology!Acting without fear of rejection or judgmentHow Lisa & Laura manifested career, home improvements, elevated self-worthExpanders! Demystifying public images and intentional takeawaysTrust and surrenderThe dynamics of their friendship and how they support each otherGiving yourself grace to say “no”Compassionate authority and protecting your own peaceSelf-love through TBM workWorkshop and DI recs from Jessica, Lisa and Laura!  THEMES / TIME STAMPS:The story of how Lisa and Laura first connected to become accountability buddies (00:12:10)Their manifestation lists and what came through (00:30:50) Dynamics of their friendship and how they support each other (00:56:55) Resources: Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.Inspired by this episode? Join a Magnetic Meetup in your area! Seed - code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBMSeed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Act + Acre - 20% off with code TBM20Scalp Detox Stem Cell SerumThick & Full Hair Capsules Find all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in Live Calls)Expanded: The Process SeriesExpanded x Ep. 140: EXPLAINED Shadow Where To Find Us!@tobemagnetic (IG)@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryUnblock with us! Wanna find out why you're not manifesting? Start our free mini- workshop!

How does your closet have anything to do with kindness? Join Kindness Influencer and Podcast Host, Marly Q, and wardrobe stylist, Paola Arencibia, to discuss the transformative power of fashion and how it intertwines with self-esteem and self-kindness. Paola shares her experiences in helping women revamp their wardrobes and, consequently, their outlook on themselves. She highlights the importance of owning one's personal style and discards the societal notion of fashion being solely about the right clothes or trends. Instead, she emphasizes the emotional and mental dimensions of having “Serious Style” including feelings of comfort, confidence, and authenticity. For full transcription and show notes visit marlyq.com/44

If you're ready to build wealth without sacrifice, you've come to the right place. Meet Ash McDonald, therapist turned high-level business mentor and mom of 3.She'll give you the behind-the-scenes, unfiltered view of what it takes to build a successful multi 6-figure business while working 20 hours or less each week.Shamelessly Ambitious is business school, therapy, and juicy girl talk all in one. Come here to build a business you LOVE that puts your LIFE first.Don't forget to rate and review the podcast in exchange for my free course, FOCUSED. Submit your review, send me a screenshot on IG, and I'll give ya the link. Thanks for being here, my friend. Rooting for your success, always.

TW: Self harmWhy is self-love crucial for a fulfilling life? One answer lies in the transformative power of healthy living. Embracing self-love means nourishing our bodies, minds, and souls with the care they deserve. When we prioritize our well-being, engaging in regular exercise, consuming nutritious foods, and practicing mindfulness, we cultivate a profound connection with ourselves. Today on Almost Adulting, Violetta welcomes Pursuit of Wellness host and Bloom Nutrition founder Mari Llewellyn. Mari's journey to self betterment started when she finally decided to heal her body and mind through consuming a healthy diet and the continuous pursuit of wellness. She also shares her episodes of self harm, dealing with shame, and why showing up for yourself is the best form of self love. Advertise with Almost Adulting at Gumball.fm ETSY: Use code: NEW for 10% off of your first purchase. Visit https://www.etsy.com/NOCD - Go to https://www.treatmyocd.com/ to book a free call today What to Listen For:00:00 Intro01:28 Leading an unhealthy life during college05:56 Self harm 09:43 Creating a life full of positivity11:40 Triggers and self harm episodes13:25 Self value14:54 Dealing with shame18:20 Advice for your younger self20:33 Living a mediocre life27:49 Shedding weight and getting fit29:49 Showing up for yourself31:08 PCOS36:38 Hormonal healing39:43 Founding Bloom42:58 Just keep tryingConnect with Mari on:https://www.instagram.com/marillewellyn/https://www.tiktok.com/@marillewellyn https://www.youtube.com/channel/UCAUN0lbKJFUVzrys9qtgbdw https://bloomnu.com/ https://open.spotify.com/show/0xKOhJLfnQTGkWqFSodeCA Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/ https://www.youtube.com/c/daddyissues See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover the true essence of personal development through my recent appearance on the fantastic Midweek Insights podcast, hosted by my former mentee, Dezzy Charalambous. Listen in as I discuss the true essence of personal development, which I believe is the journey towards becoming who we truly are. I emphasise the importance of removing the unnecessary, limiting beliefs and habits we've acquired throughout our lives to unveil our true selves and contribute to the collective whole.   Listen in as I discuss some of the most memorable interviews I've conducted, including conversations with legends like Dr. John Demartini and Brian Tracy. You'll uncover incredible insights such as the power of gratitude and the importance of tackling the most challenging tasks first to maximise productivity and personal growth. Don't miss this opportunity to learn from the best in the world of personal development and enhance your own journey towards self-discovery and transformation. ⠀

Today we're talking about popular Christian figures Lauren Daigle and Chris Pratt, who both separately found themselves in the news recently. In an interview promoting her new album, Lauren Daigle was asked what she thought of her state's abortion laws. Her response was that she didn't know and couldn't comment on it. This isn't the first time she's chosen not to address hot-button cultural issues. We discuss the ongoing trend of Christians believing that God is too harsh and mean and that we need to downplay it by playing dumb or refusing to learn what the Bible actually says. This essentially just creates an excuse for Christians to be ignorant about what the Bible actually says. On the other hand, Chris Pratt was asked about his faith during a movie premiere, and his answer is shockingly encouraging coming from a mainstream celebrity. Then, Biden recently claimed that white supremacy is the greatest threat to our nation. We explain why this is not only untrue, but also shameless pandering. We take a look at a story of a BLM activist who accused a white student of hateful behavior, subsequently getting her publicly shamed and practically expelled. The problem? There is no proof that it actually happened. We discuss who is actually in power here and why it matters so much. --- Timecodes: (00:40) Intro (02:28) Allie's dream (07:58) Lauren Daigle's comments on abortion (23:32) Chris Pratt on Christianity (34:22) Biden's comments on white supremacy (46:55) BLM activist false accusation --- Today's Sponsors: Naturally It's Clean — visit https://naturallyitsclean.com/allie and use promo code "ALLIE" to receive 15% off your order. If you are an Amazon shopper you can visit https://amzn.to/3IyjFUJ, but the promo code discount is only valid on their direct website at www.naturallyitsclean.com/Allie. Good Ranchers — get $30 OFF your box today at GoodRanchers.com – make sure to use code 'ALLIE' when you subscribe. You'll also lock in your price for two full years with a subscription to Good Ranchers! Freedom Project Academy — FPA has perfected live online learning for more than a decade. Built on Judeo-Christian values and classical curriculum, Freedom Project Academy is dedicated to providing mastery of subject matter, not leftist propaganda. Save 10% on tuition when you enroll today at FreedomForSchool.com. Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code 'ALLIE' to save 10% off your order. --- Links: The Guardian: "‘It's in my blood to see barriers break': Christian pop star Lauren Daigle on Trump, trolling and abortion" https://www.theguardian.com/music/2023/may/10/its-in-my-blood-to-see-barriers-break-christian-pop-star-lauren-daigle-on-trump-trolling-and-abortion Reason: "How an Ill-Informed Internet Mob Ruined a UVA Student's Life" https://reason.com/2023/04/24/the-most-hated-person-on-campus/ 4WWL: "Detective in killing of Kenner handyman: Suspect said they wanted to 'kill white person'" https://www.wwltv.com/article/news/crime/kenner-murder-crime-handyman-killed-while-on-rounds/289-4365dbfd-4ad1-4978-b7b2-03979c86faae --- Relevant Episodes: Ep 802 | Inside the Mind of a Mass Shooter | Guest: Dr. Nicholas Kardaras | Part 1 https://apple.co/41K8WfH Ep 803 | The Science Behind the Dangers of Screen Time | Guest: Dr. Nicholas Kardaras | Part 2 https://apple.co/3M9Gv52 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Rachel Larsen Weaver and I talk about all things self love and plus size bodies. We dive deep into how to unlearn toxic thought patterns about bodies and cultivate more self love for ourselves and others. Hit play! CLICK HERE FOR FULL SHOW NOTES

Themes: Friendships, Boundaries, Toxic Relationships, Trauma, Childhood Patterns, Healing, Mental Health, Authenticity, Belonging, Self-Worth, Self-Love, Codependency Summary:  Today I'm welcoming back my friend Violet Benson, comedian, motivational speaker, creator of Daddy Issues, and podcast host of the largest self-love podcast and movement for women, Almost Adulting. Tune into this episode to learn how to navigate toxic friendships, set healthy boundaries, stop giving others power over you, and reframe your past traumas to stop repeating patterns. Violet offers valuable advice for anyone looking to improve their relationships, and friendships, and prioritize self-love. Discover: How to navigate toxic friendships and set healthy boundaries The importance of not giving others power over you and how to reclaim your own power in relationships How discovering your patterns and choosing to stop the cycle can help you heal and chose a new path forward 00:00 Intro  00:54 Friendships aren't always easy 05:19 Handling negative comments online 07:16 Letting go of toxic friendships 10:36 How the pandemic changed our identities 13:17 Posting for likes vs business 19:02 Prioritizing yourself over social media popularity 27:47 Creating the “Daddy Issues” Identity 32:29 The problem with idolization 35:54 Reinventing yourself and cutting ties with people who hold you back 39:57 Stop giving others power over you 46:07 The “I can change him/her” mindset 49:26 Repeating a pattern with friends 52:20 Childhood patterns shape our lives 57:48 Not everyone is a villain 1:00:47 Stop crossing your own boundaries 1:02:47 The reason we choose emotionally unavailable people 1:08:13 Children are our teachers 1:13:43 Generational traumas are passed down Links: Podcast IG - https://www.instagram.com/almostadulting/ Personal IG - https://www.instagram.com/violetbenson/ Meme IG - https://www.instagram.com/daddyissues_/ Youtube - https://www.youtube.com/c/daddyissues  Almost Adulting on Spotify: https://open.spotify.com/show/7IY1Gjc1uktmDCmNLA0HXo Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% off all products at curednutrition.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

'Never again' she said after a several decade relationship ended in a 20 minute conversation. This led to a profound 6 year soul searching journey where she discovered how she had been shrink-fitting herself to find love. Turns out the magic was not only in her Ex, she discovered it was in herself. And we had a complete melding of the minds to understand that the body, mind, heart and soul are unique aspects with unique jobs. And when we follow our Bliss we must follow our soul. And when I ask her what is the single most powerful tool in her evolution… well you're going to have to listen to the episode to hear her answer! I was completely delighted!    In this stunning conversation we also discussed…   -The power of purging your 'smoot' (a spiritual technical term xox)   -Why spiritual practices are not one and done, they require consistency   -How her family was a safe place to land, even when she came out with her sexual orientation    --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz    Featuring music by: Podcast Pop Intro - written by 331Music Chasing the Sunshine - written by pinkzebra

This week's episode of The Confident Woman Podcast features Kelley Tyan, a faith-based entrepreneur, coach, speaker, author, and top 1% podcaster. In this inspiring conversation, Rachel and Kelley discuss the power of faith in entrepreneurship and how it can help women overcome fear and continue to climb higher in life, one step at a time. In this episode, you'll learn:Kelley's personal journey to faith-based entrepreneurship The importance of building a strong foundation in faith Breaking through fear and overcoming obstacles in business How to stay motivated and committed to your climb Tips for building a successful business with faith-based principles The impact of Kelley's book and podcast, "Addicted to the Climb" Whether you're an aspiring entrepreneur or looking for inspiration to keep climbing higher in life, this episode is a must-listen. Don't miss this empowering conversation with Kelley Tyan and Rachel on The Confident Woman Podcast. Tune in now!Resources:Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!Links to Check Out:Grab your copy of Rachel's best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20Check out some of Rachel's favorite things at iamrachelbrooks.com/favoritethingsDownload your FREE Confidence Booster GuideJoin The Confident Woman Community on Facebook here!Free Resource Hub - get the good here!Check out Kelley's Book Addicted To The Climb: Faith-Fueled Stories of Hope, Courage, and Strength To Keep on ClimbingConnect with Kelley Tyan: WebsiteLinkedinFacebook

Today we're talking about the crisis at the border after Title 42 expired and immigration parole, as well as why Biden's immigration policies are so dangerous for our country. We look at the overcrowding issues at the border, as well as why we seem to see mostly grown men immigrate rather than women and children. Then we're joined by Barry Latzer, emeritus professor of criminal justice and author of "The Myth of Overpunishment: A Defense of the American Justice System and a Proposal to Reduce Incarceration While Protecting the Public," to discuss the failures of the justice system. We talk about the myth of over-punishment in the prison system, recidivism, and who is really paying the price for weak progressive policies on justice. We also look at the cases of Jordan Neely and Daniel Penny and why the system has failed both of them. We discuss some possible solutions, as well as why mental health services and psychiatric wards aren't actually that helpful to those suffering from mental illnesses, which creates further crime problems. --- Timecodes: (01:25) Intro (05:49) Title 42 expired (08:47) Overcrowding (14:32) Parole (19:23) Biden thinks things are going great (19:55) Sad stories & America first (25:10) Interview with Barry Latzer begins / incarceration numbers (31:40) Recidivism / Jordan Neely & Daniel Penny (43:50) Psychiatric care and crime (56:35) Migrant crisis (01:07:02) Legal immigration --- Today's Sponsors: A'Del — go to adelnaturalcosmetics.com and enter promo code "ALLIE" for 25% off your first order! PublicSq. — download the PublicSq app from the App Store or Google Play, create a free account, and begin your search for freedom-loving businesses! My Patriot Supply — prepare yourself for anything with long-term emergency food storage. Get $200 of survival gear when you buy a Three-Month Emergency Food Kit when you go to MyPatriotSupply.com. Quinn's Goat Soap — goat soap smells amazing and feels great on your skin, and unlike other soaps it cleans and moisturizes at the same time. Go to QPGoatSoap.com and use code “ALLIE” for 10% off your order. --- Links: Wall Street Journal: "This Isn't the First Migrant Crisis" https://www.wsj.com/articles/this-isnt-the-first-migrant-crisis-new-york-tenements-police-station-crime-8de98f0a?mod=Searchresults_pos1&page=1 AP News: "Judge orders halt to fast releases at US border with Mexico" https://nypost.com/2023/05/15/6400-migrants-released-from-border-patrol-custody-without-court-notices/ Fox News: "DHS Sec. Mayorkas takes victory lap as border surge continues" https://www.foxnews.com/politics/dhs-sec-mayorkas-takes-victory-lap-border-surge-continues Fox News: "1.5 million 'gotaways' at the border under the Biden administration: report" https://www.foxnews.com/politics/million-gotaways-border-biden-administration-report Tampa Bay Times: "Teen likely died after seizure at Safety Harbor migrant shelter, sheriff says" https://www.tampabay.com/news/pinellas/2023/05/15/safety-harbor-migrant-shelter-teen-death-seizure-medical-epilepsy/ Fox News: "NYC officials infuriate locals by sending migrants to school gyms: 'Unfair, unacceptable'" https://www.foxnews.com/media/nyc-officials-infuriate-locals-sending-migrants-school-gyms-unfair-unacceptable --- Relevant Episodes: Ep 806 | Justice for Maple: A Story of Pit Bulls & Political Corruption | Guest: Holly Simon https://apple.co/42QT5h2 Ep 665 | Why American Cities Are Dying | Guest: Sean Fitzgerald https://apple.co/3Bxx6j9 Ep 800 | Anthropologie: Women's Clothes for Men https://apple.co/3MkZREK --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we talk about how to stay rooted in your power and find your happiness! Nichole sits down with the Simona Constantini, CEO of Costantini Productions, 2x Podcast of Happiness Happens Podcast & As it Relates to Podcasting, to explore the themes of personal empowerment and growth. Get ready to dive deep into the process of getting rooted in your power and discovering the strength that resides within you. Imagine waking up miserable because you simply didn't like yourself. This episode we talk about red flags for when its time to make a chagne and personal growth as it relates to finding your happiness. Together, Nichole and Simona unpack the intricate dynamics of your inner voice, and self awareness to gain insights into the next right step.  In this episode, Nichole and Simona also delve into the transformative process of releasing the past versions of yourself. Learn how to let go of limiting beliefs, fears, and outdated identities, allowing you to step boldly into your truest self. Discover the freedom and empowerment that comes from shedding old layers and embracing your authenticity. Together, they explore how asking the right questions plays a crucial role in your growth journey, opening doors to new perspectives, insights, and opportunities. Get ready to ignite your power, transform your life, and rock your own remarkable comeback story. In this episode you'll learn:  how to get rooted in your power Learning how your inner voice speaks to you   releasing the past versions of you to step into your truest self   how to grow by asking the right questions - how comebacks aren't always an immediate moment but sometimes a slow burn   About Simona Costantini: Simona Costantini is the Founder and CEO of Costantini Productions, a full-service podcast production agency, that produces more than 25 podcasts on a weekly basis, with more than half in the top 30 to 100 podcasts in their niche markets.  Whether it's speaking on a stage, training a team, or doing a guest interview on a podcast, Simona is known for providing her audience with high-touch information that leaves attendees and listeners with actionable insights and next steps – and blows their minds as it's packed with value. She leaves no secrets unshared! She is the Executive Producer and Host of two podcasts: Happiness Happens and As It Relates to Podcasting.  Her mission is simple: to help creators feel valued, seen and empowered to bring their voice to the mic and make an impact with their message. Connect with Simona: Instagram: https://www.instagram.com/simona__costantini Happiness Happens Instagram: https://www.instagram.com/happinesshappenspodcast/ Facebook: https://www.facebook.com/costantiniproductions  LinkedIn: https://www.linkedin.com/in/simona-costantini-25653a30/ Website: https://simonacostantini.com/  Launch Your Podcast in 8 Weeks: https://www.simonacostantini.com/resources  Connect with Nichole: www.nicholeeaton.com www.instagram.com/nicholeeaton.xo Www.tiktok.com/@nicholeeaton.xo

Thinking on Your Life: The Importance of Planning Your Future In this episode of the School of Self-Image podcast, host Tonya Leigh talks about the importance of setting aside time to think about your life. She emphasizes that planning your life on purpose is necessary in order to bear the fruits of a well-planned life. Tonya encourages listeners to take time to think about their life direction and make plans to change it if necessary. She reflects on the impact of COVID on the world's pace and how it forced people to slow down and be with their own thoughts, which can be scary at times. The episode ends with an invitation for listeners to take time to reflect on their life and make it a priority. [00:02:05] Time to think during COVID. [00:07:11] Deep thinking for a better life. [00:11:00] Creativity and fulfillment. [00:14:01] Creating thinking time.   Useful Resources:      Join Now!  https://schoolofselfimage.com/join       FREE Download: https://schoolofselfimage.com/self-image-manifesto/       Give yourself the Royal Treatment! Enroll now here:  http://schoolofselfimage.com/royal/   Connect with Self-Image Coach Tonya Leigh:       Website:  https://schoolofselfimage.com       Instagram:  https://www.instagram.com/tonyaleigh         Facebook: https://www.facebook.com/TonyaLeighOfficial       TikTok: https://www.tiktok.com/@thetonyaleigh          YouTube: https://www.youtube.com/@TonyaLeighOfficial      

Mel Robbins, host of The Mel Robbins Podcast is guest-hosting all week! Today, Mel explains what we tend to get wrong about self-love, and how it can change our lives. For more on Mel Robbins, check out her website here.

In this episode, Dr. Irene Cop welcomes Michael Ostrolenk, the Director of Human Relationships and Resilience at the Institute. Dr. Irene and Michael continue their discussion from the previous episode, which was entitled “Three Tools to Shift from Poor Performer to Elite Performer”. In this episode, they explore what it means to their clients to uplevel their performance.    Michael introduces the concept of “Negative 20x”, which is the opposite of the popular concept of 10x-ing your performance. Michael explains that many of his clients operate under the mindset of not feeling good enough and judge themselves harshly, which leads them to try to prove themselves to others.    Michael gives an example of a client who was always training for the next Spartan Race or Tough Mudder, not because he enjoyed them but because he was trying to prove something to his father and to himself. Michael suggests that instead of doing more of what they are already doing or even 10x-ing their performance, they should try negative 20x, which means slowing down and sitting quietly with themselves to notice what arises. Michael explains that this was the hardest race for his client, who found it uncomfortable to be with himself and not have a goal to train for. However, by doing so, he had breakthroughs and realized that his sense of not being good enough and the shame of being alive were driving him. He then stopped looking outward for validation and started looking inward to fulfill himself.   Dr. Irene and Michael discuss how many of their clients feel like they are not enough, and they explore the reasons behind this feeling, which usually stem from their family of origin. Michael explains that by examining these underlying issues, clients can have breakthroughs and start to shift from poor performers to elite performers.    They also discuss how being an elite performer does not mean being perfect or achieving all their goals but rather having resilience and the ability to bounce back from setbacks. Dr. Irene emphasizes the importance of being kind to oneself and not judging oneself harshly, as this can lead to burnout and other mental health issues.    Michael suggests that clients should focus on progress, not perfection, and celebrate small wins along the way.   In conclusion, this episode explores the concept of shifting from poor performer to elite performer, which is not about achieving perfection but rather having resilience and the ability to bounce back from setbacks. Michael introduces the concept of negative 20x, which means slowing down and sitting quietly with oneself to notice what arises. By doing so, clients can examine their underlying issues and have breakthroughs that can help them shift from poor performers to elite performers. They also discuss the importance of being kind to oneself and celebrating small wins along the way.   If you're interested in learning more about achieving success through mindfulness and slowing down, this episode is a must-listen.     Topics Discussed: Negative 20x approach Co-Regulation Importance of having a progress partner for accountability and support. The concept of "negative 20x," which is an alternative to the popular concept of "10x your performance." Negative 20x is about slowing down and sitting quietly within yourself instead of constantly trying to prove yourself to others. By doing this, clients can discover what's driving them and start looking inward to fulfill themselves, rather than looking outward for validation. This concept can help people who feel like they're not enough or are constantly judging themselves. The importance of having a progress partner for accountability and support, and the benefits of initiating a state change to open up the heart and mind for better communication and conflict resolution, both in personal and professional relationships. The practice of assuming the best in others and reframing situations to let go of stress and appreciate cultural differences. Having a progress partner for accountability and support can help you overcome the valley of despair when starting something new. Quotes:   “Initiate a state change to open up the heart, mind, and body for coherence and deal with conflicts more easily.” - Michael D. Ostrolenk “Assume the best in people as you don't know where they're coming from.” “Reframe your thoughts and let go of negative emotions to alleviate stress.” Doing a brief practice to realign before meetings can improve your performance and creativity.     Michael's BIO:     Connect with Michael :     Website: https://www.michaeldostrolenk.com The Emergent Human Podcast: https://soundcloud.com/mostrolenk  YouTube Channel: https://www.youtube.com/channel/UCueciKwrchJ2gtls5tAHD6A  LinkedIn: https://www.linkedin.com/in/michael-ostrolenk-324665/ Twitter: https://twitter.com/mostrolenk Instagram  https://www.instagram.com/mostrolenk/   -- Listen, rate, and subscribe! Let's get your success and life back on track...Connect with Dr. Irene and the Faculty of the Stress to Success S.H.I.F.T. Institute:   See if it's a fit to transform your life with the Stress to Success S.H.I.F.T.  Institute: https://drirene.life/strategycall      You deserve it and I will get you there. Trust the process!   CONNECT WITH ME ON SOCIAL MEDIA:   If you haven't already done so: Join our exclusive private Community The Stress to Success S.H.I.F.T., for a Community of Support and Learning in your success and life journey: https://drirene.life/freecommunity    Follow me on LinkedIn: https://www.linkedin.com/in/drirenecop/   Like me on Facebook: Dr. Irene   Subscribe on Youtube: The Stress to Success S.H.I.F.T. with Dr. Irene    Follow me on Instagram: @dr.irenec    Look us up on our website: https://successshiftinstitute.com  SUBSCRIBE: iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw  Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene  TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/  Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://www.deezer.com/show/2461592   

133 million Americans are currently living with a chronic illness. Chronic illness advocate and founder of Chronicon, Nitika Chopra has created a community for people to navigate their conditions and come to a better understanding of the importance of advocating for yourself, embracing self-love and finding home in your body.In this episode, Nitika talks about how sharing stories and creating a community can bring a sense of relief and connection which empowers individuals and brings awareness to the realities of living with chronic illness.HOST: Taylor Camille, Director of Podcasts at Well+Good GUESTS: Nitika Chopra, Founder of ChroniconYou can keep up with Nitika on social here and Chronicon here, RSVP for the 5/19 Chronicon Summit here and listen to the Chronicon podcast hereCheck out The Bodies Issue on Well+Good hereABOUT THIS PODCASTAt Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we're inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency.Subscribe to our newsletter to keep the conversation going ABOUT WELL+GOOD STUDIOSFind the wellness that fits your frequency with podcasts from Well+Good Studios. We invite you to listen in as we learn about healthy living from the most interesting experts, thought-leaders, and celebrities in wellness. Discover shows that will help you reimagine what it means for you to live well, from the voices of Well+Good.You can also find more from Well+Good on our website on YouTube or social in between shows.Got thoughts? Shoot us a line at podcasts@wellandgood.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're looking for a way to reconnect with sensuality and explore sexual empowerment, this episode of The Revelation Project Podcast is for you. Author and herbalist Kim Gallagher is my guest, sharing her knowledge of aphrodisiacs and how herbal wisdom can be used to support sexual healing and fulfillment. In a culture that often represses and shames sexuality, Kim encourages listeners to reframe their relationship with sensual pleasure to cultivate energy that can fuel creativity and offer a more authentic self to the world. Kim's personal journey with sexual empowerment will inspire you, and her practical tips for cultivating desired energy will deepen your understanding of your own body and desires. From intentional aphrodisiac experiences to self-love practices, you'll find a wealth of information and inspiration in this episode of The Revelation Project Podcast. Kim's interest in sexual empowerment started when she was a homeschooling mother and felt less in touch with her own sexuality. As she delved into the topic, she realized how much shame and repression women have around sexuality in our culture, and felt that there was so much healing that needed to happen. Join us as we talk about: * How healthy sexuality is tied to overall physical, emotional, and social health. * Authenticity, mutual consent, and attunement to partner needs, are all important for healthy sexuality * How shame and discomfort surround sexuality in our culture. * The importance of sexual energy in people's lives and erotic energy as a renewable resource, * How our sexuality is tied to our creativity and imagination. * If people feel sexually fulfilled, there is less violence and more patience, celebration, and creativity in the world. * Creating intentional aphrodisiac experiences and the healing power of herbs, * The importance of self-love and self-pleasure. * The importance of sexual empowerment in healing shame, repression, and trauma. Other topics discussed: Aphrodisiacs, Herbal Knowledge, Sexual Empowerment, Shame, Sensuality, Intentional Aphrodisiac Experiences, Oats for Sexual Connection, Orgasm and Creative Energy, Roses for Romance and Self-Love Don't forget to check out Kimberly's book "Aphrodisiac, the Herbal Path to Healthy Sexual Fulfillment and Vital Living (https://amzn.to/3N5CC3r)" and visit Learning Herbs (https://learningherbs.com/) - the most respected online herbal education website. Kimberly Gallagher is the author of Aphrodisiac, The Herbal Path To Healthy Sexual Fulfillment and Vital Living. She is an herbalist who has been working with healing plants for over 20 years, and is co-founder with her husband, John Gallagher, of LearningHerbs, one of the most respected online herbal education websites. She is the creator of the Wildcraft! board game, which has sold more than 100,000 copies worldwide, and author of the Herb Fairies children's books. Kimberly and John have two grown-up children and are into their third decade of marriage. For many years, Kimberly has been actively exploring healthy sexuality and the power of erotic energy as source energy for creative, vital living. Kimberly is an ordained minister at her Trail of Beauty ministry, where sacred sensuality is at the heart of her work. DON'T MISS OUT Unbecoming: Summer of YES! (https://jointherevelation.com/unbecoming) Special Guest: Kimberly Gallagher.

What is Yoni gazing? Why would you want to look “down there”? How do you ask your partner to help?This week Effy is joined by long time friend of the Fox, sex and pleasure coach, Jocelyn Silva to talk about Yoni gazing. They discuss how simple yet powerful it is to intentionally look at your vulva with a mirror, and Jocelyn shares a Yoni gazing ceremony where you can connect with your vulva and nurture a relationship with this important and divide part of your body. To learn more about JocelynJocelyn Silva is a bisexual polyamorous Sexual Empowerment Coach, Sex Educator, First Generation Latina, and full-time digital nomad. She empowers YOU to embrace your sexual essence and lead a pleasure-FILLED life! She has 12 years of sex education experience, and 3 years coaching women, couples, and now men on their road to full sexual empowerment + embodiment.Instagram: @iamjocelynsilvaTikTok: @iamjocelynsilvaWebsite: www.jocelynsilva.comSupport the showConnect with us on IG and more:Curious Fox @wearecuriousfoxesEffy Blue @coacheffyblueJacqueline Misla @jacquelinemislaEmail us or send a voice memo: listening@wearecuriousfoxes.comJoin the conversation: fb.com/WeAreCuriousFoxesSupport the showConnect with us on IG and more:Curious Fox @wearecuriousfoxesEffy Blue @coacheffyblueJacqueline Misla @jacquelinemisla Email us or send a voice memo: listening@wearecuriousfoxes.comJoin the conversation: fb.com/WeAreCuriousFoxes

Amid the ebb and flow of consciousness, this meditation invites you to embrace the beauty of stillness, allowing serenity to permeate every breath. It's a journey into peace, where affirmations bloom like tranquil lilies on a quiet pond, guiding you gently towards restful slumber. I'd love for you to join me in the upcoming free launch workshops for 'Awaken Your Myth'. They'll be happening every Thursday in May. I'll be sharing some of the mindfulness practices that have helped me find peace in my life, and ways to inject more purpose and meaning into our daily experiences. I'm eager to share all that I've learned from my forty-year journey. Claim your invitation and find recordings of the workshops at ⁠⁠⁠https://awakenyourmyth.com/#events⁠⁠⁠.  Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠.  You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠.  Sleep well, friends.

Need tips on how to love yourself? In this episode, I share with you 5 tips to create self love. Self love is crucial and more women need to know how to love themselves, especially in this world of comparison syndrome. Please share this episode with a friend or family member you know that is struggling with loving themselves for who they are. Yoga & Wellness Retreat Info & Registration ⁠https://fb.me/e/7uyJAtmFf⁠ Yoga classes are now offered in person and online! Sign up here! ⁠https://calendly.com/caylealldredge⁠ Feel free to send me a DM on FB or IG!  FB:⁠https://www.facebook.com/groups/balancedwellnesswithcayle/⁠ IG: https://www.instagram.com/balancedwellnessllc/

Through an exploration of why we judge ourselves, others, and the world around us, this podcast dives deep into how our judgments can be both natural and harmful. As we uncover the real power behind our judgments, we must ask ourselves: are we really in control of our judgments, or do we hold the power to be in control of ourselves? I was counseling a client about their food habits and judgments when things suddenly took an unexpected turn. Uncovering a pattern that extended far beyond food and deep into our beliefs and behaviors, I set out on a journey of self-exploration and awareness to help others liberate themselves from the chains of judgment and find their true selves. What I found was both surprising and inspiring - a truth that changed the way I saw the world. If you're feeling frustrated and hopeless about not being able to accept yourself, embrace self-love, and be your true self despite all the self-criticism and negative body image that you battle with, then you are not alone! Have you ever heard that, in order to love yourself, you must eat whatever you desire, that comparing yourself to others will make your self-esteem rise, or that self-judgment will help you achieve your goals? As a woman who struggles with self-judgment and body image, you may have heard these myths, but I'm here to share the truth about overcoming judgment in eating habits and self-perception. The resources mentioned in this episode are: Reflect on your own judgments and ask yourself if they are true, who decided they were true, and if everyone in the world agrees with them. Start questioning your beliefs and judgments when you hear yourself saying should or shouldn't. Consider how societal norms and expectations have influenced your judgments and beliefs. Analyze your judgments about food, behavior, appearance, and other aspects of life. Practice being more aware of your judgments and the emotions they evoke in you. Give yourself permission to judge, but avoid acting on those judgments in a negative way. Work on reducing the strength of your judgments by becoming more aware of them and questioning their validity. Reevaluate your beliefs and judgments about what is appropriate or civilized behavior. Challenge societal expectations about gender roles, body image, and other aspects of life. Share your experiences and insights about judgment with others, either in conversations or by creating content such as podcasts or blog posts. The Nuances of Judgment In daily life, judgment is a natural occurrence involving categorizing situations or people as positive or negative. While it is impossible to completely avoid judgment, it is essential to understand the nuances of our judgments and how they feel internally. By becoming hyper-aware of these judgments, individuals can begin to question and analyze their thoughts, rather than automatically acting upon them. This awareness allows for introspection and growth as an individual navigate challenging situations. Elizabeth Sherman delves into this topic on her podcast, discussing the importance of confronting and analyzing the judgments we hold about ourselves and others. Through engaging in conversation with her clients and audience, Elizabeth encourages the recognition of these judgments and the importance of questioning their validity. Acknowledging that it's impossible not to judge, she emphasizes the impact that understanding our thoughts and their origins can have on improving self-perception and relationships with others. “When we think other people are judging us, we are actually judging ourselves because we don't actually know what other people are thinking about us.” - Elizabeth Sherman Get full show notes and more information here: https://elizabethsherman.com/podcast/122