FLEXtalk

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Motivational Speaking Podcast in effort to promote positivity, inspiration, health and wellness to the masses. There will also be discussions of mental processes and tools that have helped me progress in my future that I believe can help you as well.

Thomas Spigner

  • Dec 31, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 5m AVG DURATION
  • 4 EPISODES


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Latest episodes from FLEXtalk

FLEX your Energy

Play Episode Listen Later Dec 31, 2019 13:12


This is the Cap-Off to 2019; all about energy + controlling it, maintaining it, + ultimately protecting it. Happy New Year, enjoy 2020!

EARN YOUR FLEX

Play Episode Listen Later Dec 11, 2019 6:04


Everybody has something in his life that they can be proud about. It’s not always the gym, their physique, or fitness level. Whatever that something is, FLEX it because you earned it so why not? You deserve it and don’t let anybody ever tell you otherwise. The use of these steps discussed are ways behind earning that FLEX!

Flex for Success

Play Episode Listen Later Dec 1, 2019 3:47


Discussion about the Pillars Progression, how to execute them, and where they have taken me.

FLEXtalk (Trailer)

Play Episode Listen Later Nov 20, 2019 0:43


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