Podcasts about Flex

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Best podcasts about Flex

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Latest podcast episodes about Flex

Basketball Coach Unplugged ( A Basketball Coaching Podcast)

Teachhoops.com⁠ Setting up a basketball offense begins with a clear philosophy that is tailored to your team's personnel. Before implementing any specific plays or formations, a coach must establish the core principles that will govern how the team plays. The most critical of these principles are spacing, ball movement, and player movement. Proper spacing ensures that players have clear lanes to drive, cut, and pass. Quick, decisive ball movement is essential, as the ball can always move faster than a defender, creating defensive rotations and open looks. Finally, purposeful player movement—cutting to the basket, setting screens, and relocating without the ball—prevents offensive stagnation and keeps the defense constantly guessing. These foundational elements create an offensive identity long before the first play is ever called. Once the core principles are established, a coach can implement a specific offensive system. The most common systems include motion offenses, set plays, and continuity offenses. A motion offense is a "read and react" system where players follow a set of rules (e.g., pass and cut, screen away) rather than a scripted pattern, promoting creativity and decision-making. Set plays are specific, pre-designed actions called to exploit a mismatch or get a shot for a particular player in a key moment. Lastly, a continuity offense, like the "Flex" or "Swing," involves a repeating pattern of screens and cuts that can flow from side to side until a defensive breakdown occurs. Most successful teams will blend these systems, using motion as their base while having a package of set plays ready for crucial situations. setting up a basketball offense, basketball offensive strategy, coaching basketball, motion offense, 5-out offense, basketball set plays, continuity offense, basketball philosophy, player spacing, ball movement, cutting and screening, read and react offense, flex offense, swing offense, basketball practice plans, offensive drills, attacking a zone defense, pick and roll offense, dribble drive offense, offensive identity, basketball coaching tips, youth basketball offense, offensive fundamentals, player personnel, creating open shots SEO Keywords ⁠Dr Dish Website⁠ ⁠CoachingYouthHoops.com⁠ ⁠https://forms.gle/kQ8zyxgfqwUA3ChU7⁠ ⁠Coach Collins Coaching Store⁠ Check out.  [Teachhoops.com](⁠https://teachhoops.com/⁠) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: ⁠https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302⁠ Spotify link: ⁠https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A⁠ ⁠Funnel Down Defense Podcast⁠ ⁠https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011⁠ Want More ⁠Funnel Down Defense⁠ ⁠https://coachcollins.podia.com/funnel-down-defense⁠ [Facebook Group . Basketball Coaches](⁠https://www.facebook.com/groups/basketballcoaches/)⁠ [Facebook Group . Basketball Drills](⁠https://www.facebook.com/groups/321590381624013/)⁠ Want to Get a Question Answered? [ Leave a Question here](⁠https://www.speakpipe.com/Teachhoops⁠) Check out our other podcast [High School Hoops ](⁠https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866⁠) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills,  ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Business of Fitness with Jason Khalipa
Which Gets the Best Results — CrossFit, HYBRID Training, or Strength & Conditioning? Plus… ‘F the Quick Fix'

Business of Fitness with Jason Khalipa

Play Episode Listen Later Aug 14, 2025 62:10


In this episode, we break down a fascinating new study comparing three training styles — Strength & Conditioning, CrossFit, and HYBRID training — to see which one delivers the best results. The kicker? All groups did the same workouts in different formats. The results might surprise you.We also dig into why training age matters, the most overlooked factor in getting results, and why chasing two goals at once can backfire. From physique burnout to the optimal male body fat percentage, this one covers it all.And then… we tackle CrossFit's bold new campaign: F the Quick Fix. Is it a marketing win, a mistake, or both? We share our takes on the message, the backlash, and what it means for the fitness industry.Timestamps:0:00 A study where all groups did the same workouts but different formats2:17 Exercise science… what's realistic?3:35 So here's what happened7:20 The difference between the test groups9:00 HYBRID group improved overall fitness more than CrossFitters10:10 This was a very well-done study10:46 Training age plays a huge factor here12:03 Areas of improvement for this study12:55 Why this all matters15:41 The most underestimated part of training — enjoyment17:13 Chase two chickens, catch none? (hybrid athletes)19:46 Both groups saw results training hard 4x/week21:45 Training specificity must match your goal23:29 FLEX bumped Daniel Cormier's son's bench press27:10 Optimal male body fat percentage30:16 Not taking the scenic route31:47 Why physique goals can lead to burnout35:09 Five years of consistency = results36:52 Some guys are just built different37:40 Why Khalipa wouldn't take last at the CrossFit Games38:50 Jason has never weighed under 200 lbs40:00 CrossFit's campaign: F the Quick Fix43:30 CrossFit's reputation45:13 Why good marketing can push people away48:11 The American Eagle ad & the Streisand effect51:39 CrossFit calling out Ozempic — useful tool or the next crisis?57:50 Some people have really tried everythingThanks for tuning in to the Jason Khalipa Podcast!

The Hudson Valley Disc Golf Podcast
288. Finland, Flex and Forever Young feat. Ryan Nelson

The Hudson Valley Disc Golf Podcast

Play Episode Listen Later Aug 14, 2025 126:01


This Week on The Hudson Valley Disc Golf Podcast: Randy, Alex, Erich, Corey, Evan and Jaimen join to talk to Ryan Nelson about his trip to Finland for World's. We hear about his trip and get firsthand evidence of Finland's existence. Evan, Erich and Alex told us about their rounds at the DisCap series 2025 #5 Flex at Prospect. Randy, Corey, Evan and Erich went up to Hyzer Creek for a rare Doubles round and told us all about the Forever Young Charity Doubles Sponsored by Dynamic Discs. Jaimen didn't play in any events this past weekend but we do get an update on his car that broke down at the Warwick Tournament. No Jasan tonight but he did give us a rules question to ponder and Corey recounts their Summer Battle Royale round at JPark. All this and we still had time to mention a bunch of local leagues, Fun in the Sun 2 at SPW and fit in a round of Disc or No Disc.Support the showSpecial Thanks to our Patreon Supporters: Branden Cline, Tim Goyette, Peter Hodge, Ryan Nelson, Kevin T. Kroencke, Brian Monahan, Corey Cook, Evan Parsley, Mark Bryan, Nick Warren, Jasan Lasasso, Justin Mucelli, Terry Hudson, Kyle Hirsch, Brian Bickersmith, Sparky Spaulding, Mike Schwartz, Erich Struna, William Byrne, Jeff Wiechowski, Jack Bradley, Marcia Focht and Justin Hickok.

Living Life... Like It Matters Podcast
LIM Radio S10E32 Leadership FLEX Your PECs

Living Life... Like It Matters Podcast

Play Episode Listen Later Aug 12, 2025 47:00


What is the purpose of your life? How do you know how well you are doing? Are you on Course, or are you off course? Do you have a course at all? Today on Like It Matters Radio Mr. Black is going to have listeners examine themselves to see if they are still “in it”. What is It? You need to decide! Leadership is the ability to move people. What difference does it make that you were given the gift of life? Today, listeners will be introduced to a man by the name of Genor. This old, gray-haired man that had a deal with God, and kept his commitment intact for over 40 years even without any measurable impact. Leadership is a loop, a pattern and today Mr. Black will share that pattern. Permission, Example and Culture create the acronym, PEC. Our PECs are the strong muscles in the arms; they are the GUNS that many like to brag about. When the SUN is out, the GUNS are out! Your life matters, and when you live like it does- then other lives are impacted for the better! How many people are you bringing with you across the finish line of life? Enjoy today’s hour of power and be inspired to be better and to give more! Be sure to Like and Follow us on our facebook page!www.facebook.com/limradio Instagram @likeitmattersradioTwitter @likeitmatters Get daily inspiration from our blog www.wayofwarrior.blog Learn about our non profit work at www.givelikeitmatters.com Check out our training website www.LikeItMatters.Net Always available online at www.likeitmattersradio.comSee omnystudio.com/listener for privacy information.

Petros And Money
I'm A Horse Monday (Hour 1) 8/11/25

Petros And Money

Play Episode Listen Later Aug 11, 2025 49:04 Transcription Available


A FLEX alert as Dodgers play the Angels. Local Knowledge. How Was Your Weekend?

Redefining Energy
190. Solar and Flex – Solar Power Summit 2025

Redefining Energy

Play Episode Listen Later Aug 11, 2025 39:56 Transcription Available


This Spring, Laurent Segalen was invited by Solar Power Europe to moderate a panel, during the Solar Power Summit, around the theme ”Winning the Flex challenges”.The Speakers were:Andrea Wechsler, Member of the European Parliament, EPP, GermanyPaula Rey Garcia, Acting HoU Renewables & Energy System Integration, DG ENER, European CommissionNick Bitsios, Head of Brussels Office, MetlenJuan Rivier Abbad, Head of Global Renewables Regulation, IberdrolaVlasios Souflis, COO EMEA, Lightsource BPJose Manuel Carvalho, Head of Renewable Energy JV & Partnerships, Arcelor MittalThere is a European Policy being developed called the Green Industrial Deal. What is it? Does it work? Does it answer the current issues faced by Solar developers and Energy Consumers?The panel confront the views of various actors, from policy makers to the private sector. A very lively debate with unexpected outcomes.  We thank Walburga Hemetsberger and the whole team of Solar Power Europe for organising that great event

talkSPORT Daily
Could the Community Shield Take Place In the USA?

talkSPORT Daily

Play Episode Listen Later Aug 10, 2025 19:51


So it's Community Shield day. Premier League Champions Liverpool take on the FA Cup winners Crystal Palace at Wembley, live on talkSPORT. But could we see the game played in America, in the not too distant future. Max Scott & Flex discuss the possibility of a controversial issue which could lead to the 39th game! Hosted on Acast. See acast.com/privacy for more information.

Ones Ready
Ops Brief 086: Daily Drop - 8 Aug 2025 - $88M in Drugs, 0 Balls on Terrorists, and a Space Force Flex?

Ones Ready

Play Episode Listen Later Aug 8, 2025 14:47


Send us a textWelcome back to the Ones Ready team room, where Peaches kicks down the door with another unapologetic ops brief. We're starting off hot with Fort Bliss turning into a glorified detention center because, shocker, we're drowning in illegal immigration. Meanwhile, the Coast Guard just wrecked someone's narco empire by snatching up $88 million in drugs—casually dropped in San Diego like it's trash day.But the real jaw-dropper? Khalid Sheikh Mohammed, 9/11's mastermind, pled guilty… to avoid the death penalty. Let that sink in. Mr. "I'll send people to blow themselves up for paradise" is too scared to face his own end. Punk move of the century. Peaches doesn't hold back, comparing him—and other cowardly leaders—to the same political class here at home. It's savage, and it's spot on.On the Air Force side, we've got nuclear microreactors going online in Alaska (because why not test clean energy near Russia), the PT test still killing people who dry-scoop pre-workout, and a whole lot of effort to look like we're “resilient” with energy security buzzwords. Also, surprise—transitioning service members just got denied early retirement pay. That's gonna stir the pot.Then there's Space Force. Yep, they're doing “Guardian Arena,” a Roman-gladiator-meets-tech-bro competition to prove they can actually sweat. Physical strength, mental agility, teamwork, and probably a whole lot of cosplay armor. Peaches is skeptical—but weirdly intrigued.It's all unfiltered, rapid-fire, and zero apologies. Let's go.

Golfstunde
#291 Der richtige Schaft

Golfstunde

Play Episode Listen Later Aug 8, 2025 27:55


Kennst Du das Gefühl, dass sich Dein Golfschläger falsch anfühlt? Dass Du denkst, eigentlich müsste mehr Länge oder Konstanz möglich sein? Die Ursache kann auch im Schaft des Schlägers liegen: Welcher Schaft passt wirklich zu Dir? Und was solltest Du auf keinen Fall falsch machen, wenn Du einen neuen Schläger kaufst?

Be Present: The Diane Ray Show
Enter the Cosmic Zone and Flex Your Supernatural Powers with Madi Murphy

Be Present: The Diane Ray Show

Play Episode Listen Later Aug 7, 2025 38:12


Madi Murphy will change the way you look at astrology and show you that it can be the secret weapon you have been looking for to really help you zero in on what you want in life. Madi is the co-founder of CosmicRX, a moon powered community helping millions of people learn to use astrology to go from stagnation to empowered action. As the Head Witch in charge, she is making the magic of astrology accessible for all.  She has a podcast called CosmicRX radio and her new book is out now called In the Cosmic Zone. Find Madi Murphy on Instagram YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

talkSPORT Daily
Championship Is Back! But How Is It Shaping Up?

talkSPORT Daily

Play Episode Listen Later Aug 7, 2025 22:32


Hugh Woozencroft, Flex and Troy Deeney take an in-depth look into the Championship ahead of its return tonight. Who's best placed to go up? Who's best placed to go down? And all the rest! The boys are also joined by Charlton chairman Gavin Carter ahead of the club's season back in the second division. Hosted on Acast. See acast.com/privacy for more information.

talkSPORT Daily
Transfer Window Chaos

talkSPORT Daily

Play Episode Listen Later Aug 7, 2025 28:33


Join Sam Ellard, Flex and Kweku Afari for a look at all the chaos of the transfer window. It's been a record breaking window and who better to take us through it than Transfer Expert Ben Jacobs. We are also lucky to be joined by Chief Sports Writer Matt Maher who gives us his insight into PSR and the problems surrounding Aston Villa. Hosted on Acast. See acast.com/privacy for more information.

Slacker & Steve
Full show - Tuesday | Family flex | News or Nope - Martha Stewart, Starbucks, and redheads | Erica is furious with this Denmark zoo | Naked | The Diary - Day 22 | Erica is nervous about traveling with the show | Did you cry today, too? | Erin's stolen ga

Slacker & Steve

Play Episode Listen Later Aug 6, 2025 73:14


Full show - Tuesday | Family flex | News or Nope - Martha Stewart, Starbucks, and redheads | Erica is furious with this Denmark zoo | Naked | The Diary - Day 22 | Erica is nervous about traveling with the show | Did you cry today, too? | Erin's stolen gas | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Slacker & Steve
Family flex

Slacker & Steve

Play Episode Listen Later Aug 5, 2025 15:01


Slacker is the descendant of horse thieves and Erica's family carried the torch for the Olympics! What's your unique family flex?

The Cash Confident Stylist Podcast
People Pleasing Is Not the Flex You Think It Is (Especially Behind the Chair)

The Cash Confident Stylist Podcast

Play Episode Listen Later Aug 4, 2025 14:11


Want more from Misty? Click hereHairstylists and salon owners — if you're saying “yes” to keep clients happy but feel burned out, resentful, or drained… this episode is your wake-up call.Misty Jayne breaks down how people pleasing leads to broken boundaries, low energy, and inconsistent service. You'll learn 4 practical strategies to protect your peace, set clear boundaries, and still give incredible client experiences — without sacrificing yourself.

Take the Lead
I'm Childfree & Conscious — That IS the Flex

Take the Lead

Play Episode Listen Later Aug 1, 2025 10:41


TikTok is debating whether being childfree is a “flex” or not… and baby, I'm here to tell you: YES, IT IS. In a world full of struggle love, rising costs, and generational trauma, choosing not to bring a child into chaos is a whole act of self-awareness and responsibility. This video dives into why being childfree isn't selfish — it's intentional. Let's break the stigma, protect our peace, and live free on purpose.

GR Rideshare Adventures Podcast
How DoorDash's Portable Benefits Could Affect Gig Workers | Skipcart & Flex News | Ep 5

GR Rideshare Adventures Podcast

Play Episode Listen Later Aug 1, 2025 31:30 Transcription Available


We would love to hear your feedback!We explore various gig work options to combat the summer slowdown, focusing on Skip Cart, Amazon Flex, DoorDash shopping, and the emergence of portable benefits legislation across multiple states.• Skip Cart is a last-mile delivery service handling food, groceries, retail, pharmaceuticals, and electronics• Skip Cart integrates with Shopify and frequently features 7-Eleven deliveries in many markets• Amazon Flex can pay $28/hour with 4.5-hour blocks, often completed in 3 hours• Using the FlexAlert app helps secure Amazon Flex blocks through auto-refreshing• Organizing packages effectively in your vehicle is crucial for efficient Amazon Flex deliveries• DoorDash shopping doesn't require Platinum status, but has separate Pro Shopper metrics• Meeting Pro Shopper targets (92%+ original items found, 99%+ total items found) can earn 30% higher pay• Shopping orders provide more control over your time compared to restaurant pickups• Portable benefits legislation is spreading, with Utah, Alabama, and Tennessee already implementing laws• Several states, including Wisconsin, Pennsylvania, Maryland, and Georgia, are running pilot programs• Benefits models vary between cash stipends (like Prop 22) or structured benefits that follow workers across platformsJoin us Wednesdays at 7 pm Eastern for the Gig Economy News!Support the showEverything Gig Economy Podcast Related: Download the audio podcast Newsletter Octopus is a mobile entertainment tablet for your riders. Earn 100.00 per month for having the tablet in your car! No cost for the driver! Want to earn more and stay safe? Download Maxymo Love the show? You now have the opportunity to support the show with some great rewards by becoming a Patron. Tier #2 we offer free merch, an Extra in-depth podcast per month, and an NSFW pre-show https://www.patreon.com/thegigeconpodcast The Gig Economy Podcast Group. Download Telegram 1st, then click on the link to join. TikTok Subscribe on Youtube

Hey Queen, Thrive!
The Hustle Ain't Holy: Why Rest, Joy, & Alignment Are The Real Flex w/ Leah M. Forney

Hey Queen, Thrive!

Play Episode Listen Later Jul 31, 2025 25:31


Season 5, Episode 188! Hey Thrive Tribe!We've been fed this lie that success only comes through grinding non-stop, working yourself to exhaustion, and sacrificing everything for the bag. But let's be real—hustle culture is toxic. It's the breeding ground for burnout, anxiety, and a life that's all work and no fulfillment. What's the point of building something if you're too exhausted to enjoy it?In this episode, we're unpacking:✅ Why hustle culture is toxic and how it keeps you trapped in a cycle of overwork and burnout✅ How to shift from survival mode to alignment mode so your work actually serves you✅ How to build a business that gives you freedom, joy, and peace—not just profit✅ 7 ways to infuse rest, joy, and alignment into your life daily so you can live a life that is peaceful, prosperous, and holyTickets are almost sold out for the Courage Couture Gala. Don't wait to the last minute to grab your ticket. Go to https://www.leahmforney.com/event-details/courage-couture-gala-2025 to grab your ticket.

The Fintech Factor
Fintech Takes x FairPlay Presents Model Citizens Ep 3: Compliance Officers in the Age of AI: Creating Second Line 2.0

The Fintech Factor

Play Episode Listen Later Jul 31, 2025 50:10


Welcome back to Model Citizens: AI Compliance for Banks and Fintech Lenders, a six-part miniseries from the Fintech Takes podcast in partnership with FairPlay.  With FairPlay's Kareem Saleh (Founder & CEO) at my side, we unpack: how can banks and fintechs build fair, compliant lending systems in a time of regulatory uncertainty? In episode 3, we're digging into compliance in the age of AI; an area that isn't always top of mind for builders in fintech, but absolutely should be. Both of our guests today —  Chelsea Keegan (Chief Compliance Officer at Flex) and Eli Corbett (VP, Deputy General Counsel at Affirm) —  have built compliance functions inside high-growth fintech companies, either in their current roles or in the past.  So we're taking this opportunity to learn from their experience (what they've seen, what they've learned, and how they've approached compliance). Together, we unpack the new realities of legal risk in fintech … and why compliance can't just be a legal function anymore Highlights include: How you can't compliance your way out of a bad product (why product, engineering, and legal need to be in the room together, especially when building with AI) Regulators are watching your blog posts. Your marketing language might be Exhibit A in a future consent order Why nimble tech, cultural fluency, and strong governance matter more than legacy checklists or canned audits Why a fintech's worst-case scenario isn't the same as a bank's (and both sides need to plan accordingly) Don't forget to subscribe and catch the rest of Model Citizens; we're just getting started! This miniseries is brought to you by FairPlay. FairPlay is an AI enablement company for financial services. They help companies build, test, optimize, validate and govern AI models. Learn more at Fairplay.ai Sign up for Alex's Fintech Takes newsletter for the latest insightful analysis on fintech trends, along with a heaping pile of pop culture references and copious footnotes. Every Monday and Thursday: https://workweek.com/brand/fintech-takes/ And for more exclusive insider content, don't forget to check out my YouTube page. Follow Alex:  YouTube: https://www.youtube.com/channel/UCJgfH47QEwbQmkQlz1V9rQA/videos LinkedIn: https://www.linkedin.com/in/alexhjohnson Twitter: https://www.twitter.com/AlexH_Johnson Follow Kareem: https://www.linkedin.com/in/kareemsaleh/ Follow Chelsea: LinkedIn: https://www.linkedin.com/in/chelsea-keegan/ Follow Eli:LinkedIn: https://www.linkedin.com/in/elizabeth-eli-corbett-1b0177130/

Fantasy NBA Today
All-Time Fantasy Basketball Draft: Kamla vs Dr. A H2H Teams!

Fantasy NBA Today

Play Episode Listen Later Jul 30, 2025 59:17


After ranking their all-time top fantasy players, Rick Kamla and Dr. A go head-to-head drafting their all-time teams on this episode of Fantasy NBA Today! Using a draft format of PG, SG, G, SF, PF, F, C, C, Flex, Flex, they'll pick their ultimate lineups. Listen in to hear their strategies, pick choices, and who ultimately builds the stronger fantasy basketball squad! Download the SportsEthos App on the APP Store and Google Play! FantasyPass now includes DAILY PROJECTIONS—perfect for DFS and head-to-head leagues. Join the Discussion on DISCORD for real-time advice and community support. Subscribe, Rate, and Review on Apple and Spotify for expert updates and tips!

Wharton FinTech Podcast
Flex & Maza's Robbie Figueroa - From Neobank to Solopreneur OS: Building Maza and Merging with Flex

Wharton FinTech Podcast

Play Episode Listen Later Jul 30, 2025 32:30


In this episode of the Wharton Fintech podcast, Djavaneh sits down with Robbie Figueroa, co-founder and former COO of Maza, now Chief Business Officer at Flex following Maza and Flex's merger in late 2024. Robbie shares how growing up in Queens with immigrant parents from Brazil and Ecuador inspired him to tackle financial exclusion. What started as a Spanish-first neobank for underbanked consumers evolved into a platform tailored to solopreneurs operating in the informal economy. From onboarding thousands of users to building ITIN application tools and automating entity formation, Maza met customers where they were, and grew alongside them. We discuss: How Maza identified and served Spanish-speaking solopreneurs Why distribution often beats product innovation in fintech The strategic fit between Maza and Flex and what's next Robbie also shares hard-won advice for early-stage founders and reflects on what it takes to build products that truly resonate with underserved users. Whether you're passionate about inclusive fintech, curious about startup pivots, or exploring founder-to-operator transitions, this episode is full of insight.

School of Midlife
126. The Real Flex in Midlife? Being Able to Say, “I'm Good” and Mean It

School of Midlife

Play Episode Listen Later Jul 29, 2025 34:59 Transcription Available


In This Episode: midlife burnout, high-achieving women, self-worth, chasing success, how to feel fulfilled, midlife contentmentEpisode SummaryYou know that feeling after you've finished something big—landed the promotion, crossed the finish line, or completed a huge goal—and almost instantly your brain goes: “What's next?”For decades, that was Laurie Reynoldson's default. Achieve something. Celebrate for a hot minute. Then immediately start chasing the next bigger, harder, shinier thing.But in this episode of The School of Midlife podcast, Laurie shares what happened after she finished the 29029 TRAIL Challenge—and didn't feel the need to do that for the first time. Instead, she felt grounded. Relaxed. Proud. Content.She explains why high-achieving women get stuck in the “What's Next?” loop, why it never works, and how you can finally break free.What You'll Learn in This EpisodeThe real reason we keep chasing the next thing (and why it's never enough)How ambition can become avoidanceWhy no amount of gold stars or blue ribbons will fill the voidThe three simple steps Laurie uses to break the “What's Next?” cycleHow to start feeling good about your life now—not somedayBig Takeaway“The most powerful flex in midlife isn't how much you can do. It's being able to say: I'm good. I don't need to prove anything to anyone. I like where I am.”Resources & LinksListen to Part 1 and Part 2 of Laurie's 29029 TRAIL Challenge recap:Ep. 125: The Mountain That Changed Me: A Midlife Woman's 3-Day Trail Challenge | Part 1 of the 29029 TRAIL ChallengeEp. 124: You Didn't Come This Far to Only Come This Far: Lessons From the Final Climb | Part 2 of the 29029 TRAIL ChallengeGrap your spot at the Best Life Retreat in Sun Valley, IdahoShare This EpisodeKnow a friend who is always chasing the next big thing? Share this episode with her. It just might help her step off the hamster wheel.

Jay Towers in the Morning
The Flex Is Hanging On By A Thread

Jay Towers in the Morning

Play Episode Listen Later Jul 29, 2025 5:38 Transcription Available


Add this to the list of Allyson's Flex problems.

CTREIA
Car Washes, Flex Industrial, and the Alpha Strategy with John Azar

CTREIA

Play Episode Listen Later Jul 29, 2025 30:41 Transcription Available


Send us a textEpisode Resources:Email: azar@peak15cap.comWebsite: www.peak15cap.comClark St Digital helps you grow your real estate company with:Amazing Overseas Talent who cost 80% less than their US equivalentsDone-For-You subscription servicesDone-For-You project servicesGo to ClarkStDigital.com to schedule your free strategy meeting. Additional Resources: Clark St Capital: https://www.clarkst.com Clark St Digital: https://www.clarkstdigital.com Keyholders Collective: https://www.keyholderscollective.com Podcast: https://bit.ly/3LzZdDx Find Us On Social Media: YouTube: https://www.youtube.com/@clarkstcapital LinkedIn: https://www.linkedin.com/company/clark-st-capital Twitter: https://twitter.com/clarkstcapital1 Facebook: https://www.facebook.com/ClarkStCapital Instagram: https://www.instagram.com/clarkstcapital

VIBE with FIVE
Inside Man Utd: Tour & New Signings | Sesko Transfer Battle

VIBE with FIVE

Play Episode Listen Later Jul 29, 2025 37:20


The new season is almost upon us, and for Manchester United fans, that means hope, anxiety, and PLENTY to talk about! Join Rio Ferdinand, Stephen Howson (Ste), and Flex as they break down everything you need to know in our Manchester United 25/26 Season Preview!First up, the excitement around Bryan Mbeumo! He's IN, and I've got an exclusive interview with Bryan himself dropping later today! You'll get his first insights on settling in and what he'll bring to Old Trafford. Make sure you're subscribed so you don't miss it!We dive deep into the Summer Transfer Window so far:Beyond Mbeumo, we've got Cunha and Leon confirmed.The Benjamin Sesko battle with Newcastle heats up – what do we make of him as a target?With Marcus Rashford moved on, we discuss Ruben Amorim's plan for the 'bomb squad' – Malacia, Garnacho, Antony, and Sancho. Can they be integrated back, or are more exits on the cards?And the big question: Despite spending on Cunha and Mbeumo, is United facing a low budget for a new striker? Are we truly looking at names like Ollie Watkins or a free transfer for Dominic Calvert-Lewin?!We also look ahead to Ruben Amorim's New Era:What should we expect to see on the pitch once he's had his pre-season with the team?How much can pre-season really tell us about the season ahead?Plus, we pick our ideal Manchester United XI to start against Arsenal!And of course, it's prediction time!Which Premier League player will steal the headlines this season?Who will be the surprise Manchester United player of the season?Our Premier League Top 4 prediction – and if United isn't there, where do we see them finishing?Rio Ferdinand Threads: https://www.threads.net/@rioferdy5 Hosted on Acast. See acast.com/privacy for more information.

Outlet To Reality
Men need more group therapy

Outlet To Reality

Play Episode Listen Later Jul 29, 2025 24:58


Ep 272 with your host David Montalvo (Yaakov) with special guest who is one of the best boxers in Vegas named Xavier aka Flex https://www.amazon.com/dp/1952070600?ref_=cm_sw_r_mwn_dp_CFFCV8NZYCYBG2D25D5R_1&fbclid=IwAR2yEfaP95QYXSWsgIYYhppNxQsi6Os8YhEjamOOANSkPN8Beg1XY-zuqqUXavier IG: flexxtheboxer David Montalvo IG: theoutlettoreality Follow us on Snapchat: takeonepassit TikTok: Yaakov28 Follow us on Spotify and google podcast: The Outlet to Reality

RealAgriculture's Podcasts
MacDon brings more flex to the field with FD2 Plus header

RealAgriculture's Podcasts

Play Episode Listen Later Jul 28, 2025 2:32


MacDon is adding more flexibility to its draper header lineup with the launch of the new FD2 Plus. Unveiled on July 1 and showcased at Ag in Motion, the FD2 Plus builds on the FD2 platform but introduces a key enhancement — a flexible cutter bar. Russ Henderson, product manager for draper headers at MacDon,... Read More

Crazy Random Cool Podcast
Random 40's Social Lives

Crazy Random Cool Podcast

Play Episode Listen Later Jul 25, 2025 28:38


Do you wonder what your social life will be like in the 40's? If so, tune in while Carla tells us what it is like! 

SCW Fitness Webinars
SCW Edge Webinar: Flex & Move: Prevent Injuries with Mobility

SCW Fitness Webinars

Play Episode Listen Later Jul 25, 2025 60:34


Learn how improving flexibility and mobility can prevent injuries, enhance performance, and support long-term joint health. This session explores effective techniques to identify restrictions, restore movement, and integrate mobility work into any fitness routine—helping clients move better, train smarter, and stay resilient both in and out of the gym.With Sara Kooperman, JD, Patrick Mummy, Keli Roberts, Ruston Webb, MS, Amber Toole, & Melissa Layne, MEd

The Good Old Boys Fantasy Football Podcast

Send us a textIn this episode, we break down wide receivers ranked WR21 through WR40 in 2025 redraft ADP — the juicy middle rounds where fantasy titles are won or lost. These are the WR2s, high-upside FLEX plays, and potential breakout stars that will define your draft success.We'll cover:

All In with Rick Jordan
Real Wealth Doesn't Need To Flex | Daniel Tolson

All In with Rick Jordan

Play Episode Listen Later Jul 22, 2025 38:29


This conversation blew me away. Daniel Tolson is a three-time Australian wakeboarding champion who started his coaching business in his grandmother's spare bedroom. And here's the kicker. The dude doesn't even own a car. Takes yellow taxis everywhere because he'd rather spend quality time with his family than lose hours driving. We went deep on authenticity versus fake flexing. You know those coaches posting selfies in front of Lamborghinis they don't own? Daniel's the complete opposite. When he started coaching he could only afford to catch the bus. All his money went into educating himself. Retooling like any good builder would. And he was honest about it with his clients. Drove his mom's car and didn't hide it. This episode is about authenticity. Real success versus fake success. Building something meaningful instead of just looking successful. Daniel's living proof that you can impact million-dollar businesses without owning a single luxury item. Because real leaders don't need props to prove their worth.We Meet:Connect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Daniel: https://danieltolson.com/ Subscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Daniel: As a child, I had Linear sequential learning disability. I was a slow learner. I had a curved spine. My hips were out of alignment. I couldn't run. My knees would collapse when I was running. This physical defect created pressure in my head, I was losing my vision. I couldn't think properly. I was in so much pain physically. In the end, my body collapsed under this tremendous stress, I developed chronic fatigue syndrome and contracted Epstein Barr virus and I had to drop out of school. When I recovered my uncle took me under his wing and showed me the blueprint of how to become the top 10% in real estate. I took that blueprint, overcompensated with actions, became the top 1% performer, and bought my first home at the age of 19. But I dreamt of becoming an Australian champion wakeboarder. So, I gave up the real estate career to pursue my dream. I had a lot of challenges. To overcome the fear and achieve my goal, I spent a lot of time and energy on personal development, learning how to systematically and methodically break barriers to achieve goals. Eventually, I became the Australian Wakeboarder Champion, not once, but three times. That experience of creating my breakthrough and sustaining it set me up for a series of career highs, such as co-leading 17000 cabin crews, launching my own business, and building a global business that impacts more than 15,000 business people 100X their life and income. I'm sure your success has not come easily. What challenges have you had to overcome along the way? In 2010, at the peak of my career, my wife was involved in an aircraft accident. It left her with some disabilities requiring multiple surgeries over the next 2.5 years. Eventually, she lost her job and was forced to leave the country. I left the job to join her back home to take care of her. But 10 months and 500 job applications later, I was jobless. We were living with my grandmother, depending on Australian social security payments. It was the lowest point of my life. I was desperate. And I knew if I want to be a man who provides for my family, things must change. I pulled myself together, used every tool and technology I have in my toolbox, got clarity on life, and launched my coaching business from my grandmother's spare bedroom. I wish I could say life was happy ever after. But no, success never comes on the first attempt. Richard Branson launched 400 companies before founding Virgin galactic. Steven Spielberg was rejected by Film School 3 times. I was betrayed by a business partner. I had to move countries several times. I was broke three times in 3 different countries and had to start all over again. These experiences have become the foundation of my 100XDNA. It has 100X-ed my life.

Intentional Wisdom
Ep.38 - Jon Finkel - Turning 40+ into a Flex

Intentional Wisdom

Play Episode Listen Later Jul 22, 2025 73:45


Author Jon Finkel returns to Intentional Wisdom to talk all things middle age—health, family, career, and why doing hard things still matters. Jon shares how he's stayed strong (literally) through his 40s by building non-negotiable habits around fitness, taking up competitive swimming, and doing the work that lights him up. We also talk about the importance of being present as a dad, planning epic vacations, and why training for something—anything—is the ultimate midlife unlock.This is a conversation for anyone who wants to keep showing up with intention as the years stack up.Episode Segments[00:00:00] Intro to Intentional Wisdom & Jon Finkel.[00:00:49] Jon Finkel: "World's Most Sophisticated Meathead."[00:01:09] Tackling middle age: health, fitness, relationships, career.[00:06:00] Friends' fitness/career struggles.[00:07:29] Jon's secret: consistency.[00:08:10] Health as life's foundation.[00:11:29] "Bench o'clock Monday" at "Flex Factory."[00:11:55] Train for specific goals.[00:12:28] Jon back to competitive swimming.[00:16:23] Mobility wake-up call [00:17:49] "Knees Over Toes" program.[00:20:06] From stiff to dunking again.[00:39:50] Tailoring parenting to each child.[00:59:45] "Midlife Male" [01:01:00] Jon's newsletter strategy.[01:13:00] Check out Jon's "Books and Biceps."You can learn more about Jon's work by visiting jonfinkel.com or by following him on Twitter @Jon_Finkel or Instagram @Jon_Finkel.Don't forget to follow Greg on Twitter @gregorycampion and subscribe to his bi-weekly newsletter: https://gregcampion.substack.com/If you enjoyed this episode, please consider rating and reviewing Intentional Wisdom wherever you get your podcasts.--

Becoming The 1%
064. Why “Being Consistent” Isn't the Flex You Think It Is

Becoming The 1%

Play Episode Listen Later Jul 22, 2025 28:39


In this episode, I'm pulling back the curtain on a message we've been force-fed for years: just be consistent. If you've ever felt like you're doing all the right things but still not seeing the growth, the clarity, or the energy you want in your business — this one's for you.I'm unpacking the real reason we cling to consistency (especially as women), the four faces of consistency no one talks about, and why true leadership has nothing to do with how often you post.Whether you're building while navigating motherhood, burnout, or just a major life season shift — this episode will help you trade the guilt for grace, and the rigidity for a rhythm that actually respects your capacity.And if this speaks to you, you're going to love Life-first Model (50% off when you join the waitlist!In this episode, I share:The toxic edge of “discipline” and why it often leads to self-abandonmentHow consistency gives the illusion of progress — but keeps you stuckWhat to focus on instead of frequency (especially if you're feeling behind)A real-time reframe to stop building your business for your “fantasy self”The exact question to ask when you're tempted to push through (again)Mentioned in the episode:

Dig Deep: Sport, Faith, Life
Global Congress FLEX!

Dig Deep: Sport, Faith, Life

Play Episode Listen Later Jul 21, 2025 15:20


The Female Leadership Excellence Pre-conference (FLEX) is a one-day event preceding the 4th Global Congress on Sport and Christianity on July 31, 2025. The purpose of FLEX is to provide a community for female leaders in sports to give and receive resources and encouragement. Leaders of the event Cindy White and Elizabeth Bounds tell us […]

Physical Preparation Podcast – Robertson Training Systems
Gareth Sapstead on Stubborn Body Parts, Incremental Progress, and Elite Physique Transformation

Physical Preparation Podcast – Robertson Training Systems

Play Episode Listen Later Jul 18, 2025 83:07


Even though I grew up following bodybuilding routines from Flex and Muscle and Fitness, I'll admit – I don't know a ton about physique-focused sports. But as I was doing research for today's show, a few questions started to come up… For starters, what are the biggest differences between someone who wants to get photo […] The post Gareth Sapstead on Stubborn Body Parts, Incremental Progress, and Elite Physique Transformation appeared first on Robertson Training Systems.

Hill-Man Morning Show Audio
Hill Noters address Jackson's lead and Coco and Curtis' flex day usage

Hill-Man Morning Show Audio

Play Episode Listen Later Jul 17, 2025 17:46


Hill Noters address Jackson's lead and Coco and Curtis' flex day usage

Global Investors: Foreign Investing In US Real Estate with Charles Carillo
GI316: Beyond Multifamily: Investing in Flex, Retail, and Industrial with Dave Codrea

Global Investors: Foreign Investing In US Real Estate with Charles Carillo

Play Episode Listen Later Jul 17, 2025 39:48 Transcription Available


In this episode of the Global Investors Podcast, Charles Carillo interviews Dave Codrea, the co-founder of Greenleaf Capital. With over 20 years of real estate experience, Dave shares how he transformed underutilized properties—particularly vacant call centers and suburban office buildings—into high-performing assets across the Southeast. They dive into topics like adaptive reuse, tenant demand, the pitfalls of office-to-residential conversions, and why local banks and strict buy boxes are essential for long-term success. Whether you're a seasoned investor or just exploring commercial real estate, this episode delivers deep insights from a proven operator. Learn more about Dave Codrea & Greenleaf Capital: LinkedIn: https://www.linkedin.com/in/davidcodrea Website: https://greenleafmgmt.com Connect with the Global Investors Show, Charles Carillo and Harborside Partners: ◾ Setup a FREE 30 Minute Strategy Call with Charles: http://ScheduleCharles.com ◾ Learn How To Invest In Real Estate: https://www.SyndicationSuperstars.com/  ◾ FREE Passive Investing Guide: http://www.HSPguide.com ◾ Join Our Weekly Email Newsletter: http://www.HSPsignup.com ◾ Passively Invest in Real Estate: http://www.InvestHSP.com ◾ Global Investors Web Page: http://GlobalInvestorsPodcast.com/

The Hudson Valley Disc Golf Podcast
284. CPS Flex, Boondock Battle and Warwick Picks

The Hudson Valley Disc Golf Podcast

Play Episode Listen Later Jul 17, 2025 108:16


This Week on The Hudson Valley Disc Golf Podcast: Evan, Corey and Alex recap their rounds at the DisCap Flex #4 at CPS. Corey and Jasan tell us about their trip to Cortland, NY for The Boondock Battle at Greek Peak. Randy made a road trip to Massachusetts for the 2025 Cape Cod Open, Erich made his way to Vermont to visit Burger Barn and maybe squeeze in some Disc Golf and Jaimen drove down my way to practice for the Warwick Disc Golf Championships. Also, Jasan had a PDGA Rules Question for us, we made picks for the Warwick Disc Golf Championships and covered as many local events as we could find. We finished it off with a round of Disc or No Disc. Thank You to Marcia Focht, our most recent Patreon Supporter.Support the showSpecial Thanks to our Patreon Supporters: Branden Cline, Tim Goyette, Peter Hodge, Ryan Nelson, Kevin T. Kroencke, Brian Monahan, Corey Cook, Evan Parsley, Mark Bryan, Nick Warren, Jasan Lasasso, Justin Mucelli, Terry Hudson, Kyle Hirsch, Brian Bickersmith, Sparky Spaulding, Mike Schwartz, Erich Struna, William Byrne, Jeff Wiechowski, Jack Bradley and Marcia Focht.

Work On Your Game: Discipline, Confidence & Mental Toughness For Sports, Business & Life | Mental Health & Mindset

In this episode, I'm breaking down the hidden flex of being predictable. Back in my hoop days, I spent way more time practicing than playing, and while my drills were full of fancy moves, my game play was simple and repeatable and that's what worked. Some people said I was “predictable,” like that was a bad thing, but they were missing the point. Predictability, when it's backed by skill and consistency, is a strength, not a weakness. Today, I'm telling you why doing the same thing well—over and over—can actually make you unstoppable. Show Notes:  [02:22]#1 Predictability and consistency have a calming effect on both the users and the recipients. [08:23]#2 The more predictability you have in your life, the easier it is to think long term and plan for  the bigger picture. [15:07]#3 Predictability frees up your most powerful weapon.  [29:55]Recap Next Steps:

Let’s Talk Cheer
Why Blaming The USASF For Scoring Is A Mistake

Let’s Talk Cheer

Play Episode Listen Later Jul 16, 2025 68:28


What does it take to help shape the future of competitive allstar cheerleading from the inside out? If you're a coach, gym owner, or cheer mom or dad who's ever felt confused or even frustrated by the decisions made at the top of the industry, this episode gives you the clarity you've been looking for. We dive deep into how the USASF actually works, why rules get changed, and how you can be part of the process. Discover Nicole Leago Devall's incredible journey from an 8-year-old with pom-poms to Chairman of the USASF Board. Learn the real story behind divisive rule changes like Flex divisions and how decisions are truly made. Gain insight into how coaches and athletes can influence national policies and make their voices heard. Hit play to learn how cheerleading's top decisions are made and how YOU can be part of shaping the sport's next era.  Get Book Updates HERE!⁠ ⁠ Get Your Let's Talk Cheer Podcast T-Shirt⁠ ⁠⁠ ⁠ ⁠ Jason's On-Demand Coaches Training Videos⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠ Code of Points Cheatsheet FREE⁠ Support Our Sponsors Fireside Chat with the Johnstons- https://podcasts.apple.com/us/podcast/fireside-chat-with-the-johnstons/id1763244914  Rise Productions Coach Conference Aug 29-31- Rise Coach Conference Video Reviews and Digital Courses- vidzing.tv/jasonlarkins Brittany's Comp Cheer Checklist- instagram.com/stories/highlights/18356656174188077  Jason's Book Recommendations- ⁠⁠⁠⁠Amazon Affiliate Link⁠⁠⁠⁠ ⁠⁠⁠⁠Follow Let's Talk Cheer on Instagram⁠⁠⁠⁠ Submit a Question of the Week ⁠⁠⁠⁠ You can support this podcast by making donations here⁠⁠⁠⁠ Other great cheerleading podcast to check out- The Cheer Biz Podcast, The Cheer Mom Podcast, Spill the Cheer, Mat Talk Table Talk, Cheer Chats Podcast, MotUS Edge Podcast

The Agents of Change: SEO, Social Media, and Mobile Marketing for Small Business
Flex Your Email Marketing Superpowers with Jessica Best

The Agents of Change: SEO, Social Media, and Mobile Marketing for Small Business

Play Episode Listen Later Jul 16, 2025 40:49


Email marketing isn't dead—it's just been sleeping on the couch while you've been chasing the latest social media trends. While everyone's panicking about Instagram going down or TikTok's latest algorithm changes, smart marketers know there's one channel that nobody can take away from you: your email list. Today's guest, Jessica Best, has spent over 15 years proving that email isn't just alive—it's got superpowers that make every other marketing channel jealous. She's going to show us exactly how to wake up those powers without turning into the marketer everyone hits "unsubscribe" on. https://www.theagentsofchange.com/592 Need help with your branding, website, or digital marketing? Reach out to me (Rich Brooks!) today at https://www.takeflyte.com/contact

Hill-Man Morning Show Audio
Hill Noters have a problem with Wiggy's flex request

Hill-Man Morning Show Audio

Play Episode Listen Later Jul 16, 2025 14:44


Hill Noters have a problem with Wiggy's flex request

The Good Old Boys Fantasy Football Podcast

Send us a textIn this episode, we're spotlighting the wide receivers ranked WR41 through WR60 in 2025 redraft ADP — the critical depth range where FLEX gold, late-round breakouts, and league-winning upside can be found.We'll break down:

Best Real Estate Investing Advice Ever
JF 3962: Luxury Self-Storage, Flex Space Demand, and Building a Brand with Marc Kuhn

Best Real Estate Investing Advice Ever

Play Episode Listen Later Jul 10, 2025 62:01


On this episode of the Passive Income Playbook, Pascal Wagner interviews Marc Kuhn, founder of MAK Construction, MAK Capital. Marc shares how he leveraged personal branding and social media to raise capital and scale his businesses in the niche of luxury self-storage. He explains what makes this asset class distinct—from its climate-controlled, premium features to its appeal for small business owners and high-end tenants. Marc also outlines how he reverse-engineers his developments based on feedback from institutional buyers, his LP communication process, and why transparency and strong operator-investor fit are crucial. Marc Kuhn Current Role: Founder of MAC Construction and MAK Capital Based in: North Dakota Say hi to them at: LinkedIn or www.makcapitalgf.com Get a 4-week trial, free postage, and a digital scale at ⁠https://www.stamps.com/cre⁠. Thanks to Stamps.com for sponsoring the show! Post your job for free at https://www.linkedin.com/BRE. Terms and conditions apply. Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Steve Matthes Show on RacerX
TLD/Race Tech The Blair Matthes Project "Anaheim 1990 Flex"

The Steve Matthes Show on RacerX

Play Episode Listen Later Jul 10, 2025 69:34


It's The Troy Lee Designs Race Tech Blair Matthes Project where industry insiders Daniel Blair and Steve Matthes dig in on a multitude of topics. Some more injury news hit this week as a few more riders will bow out with the second half of Pro Motocross beginning.

Crazy Sh*t In Real Estate with Leigh Brown
Why So Many New Agents Fail and What Can Be Done About It with Chris Giannos

Crazy Sh*t In Real Estate with Leigh Brown

Play Episode Listen Later Jul 10, 2025 33:03


Most real estate agents don't make it past their first five years, and Chris Giannos is on a mission to change that. In this episode, he reveals how his new platform is helping brokerages rethink recruiting, onboarding, and training to keep agents in the game. Plus, stay tuned for the wild story of how one careless comment during a showing torpedoed a $2 million deal. If you're tired of the old-school grind or looking to build a stronger team, this conversation is for you.   Key takeaways to listen for What happens when one broker tries to manage 250 agents? The rookie mistake that cost an agent a $2M deal Why most new agents fail and ways to avoid it How brokers are quietly losing top talent and don't even know it The surprising reason Zillow's strategy might help small brokerages   Resources mentioned in this episode What is Flex? - Zillow Premier Agent Greenhouse Support ADP Marketplace   About Chris GiannosChris is the co-founder and CEO of Humaniz, a platform designed to streamline agent recruiting and onboarding in real estate. With a background that includes building and managing a 250-agent brokerage in Southern California and early experience in sales at Zillow, Chris brings deep industry insight into team growth, agent training, and real estate operations. Now based in Dallas, he's focused on raising the bar in the industry by helping brokerages scale smarter and improve agent performance through better systems.   Connect with Chris Website: Humaniz LinkedIn: Chris Giannos Instagram: @chris.giannos | @humaniz.io Email: chris@humaniz.io Connect with LeighPlease subscribe to this podcast on your favorite podcast app at https://pod.link/1153262163, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown.   Sponsors "You Ask. Leigh Answers." Your Affordable Coaching ProgramHey there, real estate pros! Are you ready for some more Leigh Brown wisdom in your life? Then don't miss out on my brand-new program, "You Ask. Leigh Answers." It's your exclusive gateway to the insights and advice you need to supercharge your real estate business. With "You Ask. Leigh Answers." you get Direct Access to Leigh Brown, directly! Expert Coaching, Community Connection, and Extensive Resources. Whether listening to this on the go or watching at home, sign up today at Answers.RealEstate and take your business to the next level. Trust me, you'll be glad you did!

Going North Podcast
Ep. 976 – Flex Your Feelings with Dr. Emily Anhalt (@dremilyanhalt)

Going North Podcast

Play Episode Listen Later Jul 9, 2025 32:27


“Writing a book is really vulnerable in a way I wasn't necessarily expecting. I'm used to putting myself out there, but writing a book is being vulnerable on a really grand scale.” – Dr. Emily Anhalt Today's featured author is a clinical psychologist, consultant, TEDx speaker, and cofounder of Coa, the gym for mental health, Dr. Emily Anhalt. Dr. Emily and I had a fun on a bun chat about her book, “Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness”, her writing process, practical tips for building emotional resilience, and more! Key Things You'll Learn:What inspired Dr. Emily to study psychologyWhat she learned about herself through writing her bookWhat emotional push-ups are and how to develop emotional fitnessWhat setback led Dr. Emily to create more successDr. Emily's Site: https://www.dremilyanhalt.com/bookDr. Emily's Book: https://a.co/d/3K0dOzUDr. Emily's TEDx Talk: https://youtu.be/EAeEQvj16XM?si=8y9B0Z2g_4ZZPtGC The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 596 – “The Self-Healing Mind” with Dr. Gregory Scott Brown (@GregorySBrownMD): https://www.goingnorthpodcast.com/ep-596-the-self-healing-mind-with-dr-gregory-scott-brown-gregorysbrownmd/Ep. 785 – The Enjoyment Gap with Mandy Barbee Lanier (@mandyblanier): https://www.goingnorthpodcast.com/ep-785-the-enjoyment-gap-with-mandy-barbee-lanier-mandyblanier/Ep. 455.5 – “From Triggered to Tranquil” with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/280 – “Architect of BEing” with Dr. Travis Fox (@travisfox360): https://www.goingnorthpodcast.com/280-architect-of-being-with-dr-travis-fox-travisfox360/110 - "Self-Intelligence" with Jane Ransom (@TheJaneRansom): https://www.goingnorthpodcast.com/110-self-intelligence-with-jane-ransom-thejaneransom/Ep. 691 – “How to Spark Your Heart and Ignite Your Life” with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/Ep. 419 – “Overcoming Toxic Emotions” with Leah Guy: https://www.goingnorthpodcast.com/ep-419-overcoming-toxic-emotions-with-leah-guy/97.5 (Thanksgiving Bonus Episode) - "MindShift On Demand" with Donna Blevins (@BigGirlPoker): https://www.goingnorthpodcast.com/975-thanksgiving-bonus-episode-mindshift-on-demand-with-donna-blevins-biggirlpoker/Ep. 587 – “Cadence” with Leanne Spencer: https://www.goingnorthpodcast.com/ep-587-cadence-with-leanne-spencer/Ep. 910 – How to Eliminate the Beliefs That Sabotage Your Business & Your Life with Shelly Lefkoe: https://www.goingnorthpodcast.com/ep-910-how-to-eliminate-the-beliefs-that-sabotage-your-business-your-life-with-shelly-lefkoe/Ep. 639 – “Mind Control” with Danielle Matthews: https://www.goingnorthpodcast.com/ep-639-mind-control-with-danielle-matthews/75 - "Life Falls Apart, But You Don't Have To" with Julie Potiker (@JuliePotiker): https://www.goingnorthpodcast.com/75-life-falls-apart-but-you-dont-have-to-with-julie-potiker-juliepotiker/Ep. 865 – Bringing Sunshine Back To My Mind with Dr. Momoko Uno: https://www.goingnorthpodcast.com/ep-865-bringing-sunshine-back-to-my-mind-with-dr-momoko-uno/

Hill-Man Morning Show Audio
HR 2 - A race for the flex time leader in the clubhouse

Hill-Man Morning Show Audio

Play Episode Listen Later Jul 9, 2025 39:20


Wiggy says there's no reason why the Pats can't win 9 or 10 games // Greg is getting serious dink vibes from Raffy Devers // The News With Courtney: Cape Cod is shark country //

Fox Sports Radio Weekends
I WANT YOUR FLEX - Summer Division Preview: AFC South + AFC North

Fox Sports Radio Weekends

Play Episode Listen Later Jul 7, 2025 26:00 Transcription Available


It's FOX Sports Radio's official fantasy football podcast! On the most recent FOX Sports Sunday, Mike Harmon and Dan Beyer continue their divisional breakdowns for fantasy football ahead of the season... This week, they hone in on the AFC South and AFC North, taking a look at each team in both divisions from a fantasy point of view. #fsrweekends #jssSee omnystudio.com/listener for privacy information.

Night Owl Radio
Night Owl Radio #516 HARD Summer Mega Mix

Night Owl Radio

Play Episode Listen Later Jul 5, 2025 120:02


This week is the HARD SUMMER Mega Mix.NIGHT OWL RADIO OPENER 0.0001. Mersiv & Tape B Ft. Juicy J – Trippy Land 00:00:43 02. Walker & Royce & VNSSA – Don't Remember 00:01:46 03. Diplo & Mele Ft. Busta Rhymes – Right 2 Left (Higher Ground Remix) 00:03:01 04. Ben Sterling – Automatic 00:05:31 05. Adam Ten & Mita Gami Ft. Marina Maximilian – Million Pieces 00:08:24 06. Kilimanjaro – We Are Love 00:12:09 07. Prospa – Don't Stop 00:15:37 08. Loco Dice & Gue – G Class 00:18:54 09. Four Tet & Ellie Goulding – In My Dreams 00:22:28 10. Overmono – Good Lies 00:27:05 11. Gordo x Feid – Hombres y Mujeres 00:28:35 12. Airwolf Paradise – This Groove 00:32:50 13. James Hype – 7 Seconds 00:34:50 14. Habstrakt & Elmyx – 2015 00:37:24 15. Deorro – Five Hours 00:40:39 16. Yamagucci & Darco – What The F Is That 00:41:16 17. Gerd Janson & Narciss – Chiccos Chips 00:44:28 18. Kapote & Mele & Sam Ruffillo – La La Tune (Melé Remix) 00:47:28 19. Kendrick Lamar x Joy Orbison Ft. Future & Playboi Carti – Tv Off x Flex fm (Terzi Edit PS Mashup) 00:51:43 20. Fcukers – Bon Bon 00:53:13 21. AIMMIA – Hypnotize 00:55:01 22. Trace – Detox 00:56:46 23. The Blessed Madonna Ft. Clementine Douglas – Happier 00:58:31 24. Blackchild & Peace Control Ft. Mougleta – Move With Somebody 01:00:16 25. Floating Points – Birth4000 01:03:31 26. Cromby – One More Time 01:05:01 27. Torren Foot & OMNOM – La Banda 01:07:00 28. D.O.D – So Much In Love 01:08:47 29. Linska – Bad Boy 01:10:27 30. Parisi x Daniel Allen – Man Down 01:10:58 31. SOSA – XXX 01:12:25 32. Dom Dolla – girl$ 01:13:23 33. Trax Unit – Naughty Bug 01:15:17 34. 999999999 – RAVE 4 LOVE 01:15:53 35. Barry Can't Swim – Different 01:17:57 36. Riordan & Stanton Warriors – Bring Me Down 01:18:40 37. BRUX – Embers 01:21:16 38. Caspa & Peekaboo – Gut Feeling 01:22:23 39. STVSH & OkayJake – Left Behind 01:23:22 40. Viperactive – Poison 01:24:18 41. Pluko – Bite 01:25:12 42. Malugi – Really Happy 01:27:28 43. Rommii x BOLO – Baile Bounce 01:29:45 44. Sara Landry – Entropy 01:31:31 45. KI/KI & Storm Mollison – Getting Ready For The Party 01:31:51 46. Funk Tribu – Azul 01:33:52 47. Marlon Hoffstadt – Supersonic 01:35:23 48. Its Murph – Down Low (YDG Remix) 01:37:07 49. Villager – Voodoo 01:39:59 50. DJ Gigola – La Batteria 01:42:07 51. Alignment – When The Bass Is Too Loud 01:43:43 52. I Hate Models – Twin Souls 01:45:57 53. Nico Moreno & Warface – 2 Be High 01:50:13 54. Crankdat Ft. SOFI – Whiplash 01:52:20 55. Gesaffelstein – Pursuit 01:53:43 56. Hybrid Minds & Brodie – Heroin 01:55:15 57. Aitch & Bou – Raving In The Studio 01:58:11