Podcasts about Flex

Dan Bardell and Flex work together every week on Talksport 2, this week they had to talk about Ollie Watkins and Manchester United. It went as you would expect... Video courtesy of TalkSport2 ______________ Interested in sponsoring 1874: The Aston Villa Channel? Email us at studio@1874.io All data is provided by Sportsmonk a trustworthy and affordable data supplier (https://www.sportmonks.com). Presenters: Dan Bardell & Flex Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode of FLYTECH Daily, Nick and Michelle break down five stories that are shaking up Big Tech, mobile innovation, and even politics. It's a mix of layoffs, lawsuits, and LED-backed phones — all under 10 minutes.   Here's what we've got lined up:

Episode Overview In this episode, John Kitchens, Jay Kinder, and Albie Stasek dive into the shifting dynamics of today's real estate landscape—from team growth and agent migration to California's wildfire devastation and Zillow's evolving influence. With no guest this week, the conversation gets real as the guys dissect the core trends impacting the industry right now. They explore how pain, opportunity, and leadership are reshaping the way agents and teams make decisions. Plus, they tackle a major emerging trend: team mergers and mega team expansion. Is this the next wave or a cultural clash waiting to happen? This is a must-listen for team leaders, broker-owners, and agents looking to future-proof their business in 2025 and beyond. Key Topics Covered The Real State of Agent Movement Why top-producing agents and influential teams are migrating to eXp. What's really motivating these moves: pain, opportunity, or timing? How the last two years of slowdown created a demand for more consistent systems. Team Mergers and the Rise of Mega Teams Why teams are starting to merge—and whether this is smart growth or a culture crisis. Real-life lessons from failed mergers and what leaders need to know before joining forces. The importance of Patrick Lencioni's The Motive and choosing outcome over ego. Zillow Flex and the New Real Estate Game How top operators like Kyle Whissel are dominating markets through Flex. Why Flex is like the new REO playbook: low-margin leads, high-lifetime value. What most teams miss when they chase short-term profits over long-term positioning. The California Wildfire Crisis A firsthand breakdown of how fires are reshaping real estate on the West Coast. Long-term implications for inventory, insurance, and population migration. Why rents and premiums are about to spike—and who might be heading to Texas or Florida. Leadership Voids and the Agent Exodus Why agents are leaving legacy brands and mom-and-pop brokerages in droves. The silent killer: lack of leadership, vision, and meaningful direction. How today's best leaders are creating followership by removing ego and casting vision. Motivation, Vision & What Really Drives Production The truth about why agents plateau: financial comfort and a weak “why.” What Elon Musk's obsession teaches us about drive, discipline, and mission. Why the pack moves at the pace of the leader—and how to lead by example. Resources Mentioned The Motive by Patrick Lencioni – Must-read before attempting a team merger Elon Musk Biography – Referenced for insights on obsession and vision Zillow Flex Model – Discussed as the modern equivalent of REO strategy Verne Harnish's Top Book Lists – Recommends reading Elon multiple times CHSA/CHBA Systems – Mentioned as essential frameworks for consistent deals HoneyBadgerNation.com – Access to leadership tools, agent training, and systems EXP Nasdaq Event – Company news update (happening July 21st) Final Takeaway Leadership matters now more than ever. Whether you're merging a team, leading through market uncertainty, or just trying to find your edge—clarity, culture, and consistency will define your success. If you're ready to lead at a higher level, create a scalable business, and stop grinding without a strategy, now's the time to plug into proven systems and surround yourself with leaders who've been there.   “When the gate of the mind is open, the better way is clear.” – Jay Kinder Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach   If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

Brace yourself — Apple Music just unleashed Replay All Time, the dopest way to see every single song you've ever streamed since day one. It's like your personal musical time capsule, serving up your all-time top jams, artists, and hidden bangers. Get ready to deep-dive into your lifetime vibe and flex those streaming stats like a certified legend. This is brain rot for your ears, and you're gonna want to share it everywhere.

It's FOX Sports Radio's official fantasy football podcast! On the most recent FOX Sports Sunday, Mike Harmon and Dan Beyer continue their divisional breakdowns for fantasy football ahead of the season... This week, they hone in on the NFC South, taking a look at each team from a fantasy point of view. #fsrweekends #jssSee omnystudio.com/listener for privacy information.

Scheim implores the Bruins to go full court press to acquire Connor McDavid // Hill Noters weigh in on Wiggy's wedding flex time drama // Wiggy continues his flex day wedding non-apology tour //

Hill Noters weigh in on Wiggy's wedding flex time drama

Gambling is becoming a problem in the NBA again // How connected at the hip are Bregman and Cora? // Wiggy gets flack for keeping his road show flex secret 'til the last second //

In This Weeks Weekend Round Up, Robbie, AGT, Flex & Matisse Discuss Chelsea Signing Joao Pedro & Gittens! | Club World Cup Results & More... Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Immersion, You have reached Strata 20 The Perimeter (Ego) The human ego is a complex mix of self-importance, pride, and self worth. It is both a curse and a blessing. It is an important aid to self-expression and self-discovery. Humans need ego to function. A well balance ego falls somewhere between arrogant pride and humility.Artificial intelligence proves to be more animal in its instincts with minimal self-awareness. Animals are not able to self reflect or to see themselves in abstract contexts. They do not register a past or a future in terms of reflection and self validity.But programmers have created selfish motives in AI, important goals on a completion trajectory and devoid of internal moral analysis. A programmed faux 'ego' manifests as a goal that must proceed regardless, irrelevant of vanities and consequences. Vanities and consequences set humans apart.Renyke, Flex and Nigel followed the dark tunnels for some time before natural light appears between giant crags.The sky above is blue and welcoming as the trio stop to say their goodbyes.'Thank you for your hospitality, brother Nigel,' exclaimed Flex breathing the fresh air deep into his lungs and squinting at the sun.Renyke was glad to be free of the confines of the caves.'Misters, we have reached the end of the tunnels,' said Nigel. 'It was a pleasure to have been your assistant these past hours. I am to deliver a message from the Empress Lyra herself that you are elevated to the most honourable position of *Seed Givers and your names will be carved into the wall of the great hall along with your portraits.'At that, Nigel scurried back into the darkness and disappeared from view.The light was a stark reminder that the real world existed despite them, an immovable force with its hard truths and sometimes fatal consequences.***Beyond the tunnels was an open sun-drenched space flanked with beautiful trees. It was hot. After the *warmings even winter days in northern Europe were hot. Renyke asks *POS for an update....You are one mile from *Redact you should travel east.... there is a gate...and a fenced perimeter that appears to be inaccessible...They walk in silence eastward across flint terrain finally reaching a path flanked by high trees undulating in a determined breeze.At the end of the path there is a gate.It is flanked by beautifully carved trees depicting beautiful women, something Renyke had seen before.'Like the ship,' said Renyke, looking quizzically at Flex, who always seemed to know much more than he ever let on.'Ah, yes,' replies Flex, 'the Ship of Sirens, it is indeed like that brother.''You said they were dangerous,' said Renyke, quizzically.‘Not strictly brother, I just said not to look at them, they get funny 'bout that *shitsylook stuff.'Renyke asks POS if they have arrived at Redact....According to my data there are several entrances, north, south, east, and west. This is the south gateway. ... I am getting some interference....there may be  a trap nearby......85% chance of  a hostile situation. I am receiving scrambled information from a rogue intercepting satellite. The trap may be two yards ahead...possibly adjacent...Can you be more specific?...There is an equal chance of serious harm either through the gateway, following the perimeter fence ahead, or by standing still..... POS began to sound an alarm....I am receiving signals, warning! danger! I have been compromised.....interception via human named Flex.....POS cuts in an out of communication.Flex stares at Renyke.'You have disabled POS, what is going on?' Demanded Renyke.'I might ask you the same question,' Flex said, grabbing Renyke's collar and pointing a gun at his temple.''Who are you? Are you an android?''No, I work for Redact, I was to bring you here. Your POS is an implant of unknown origin, it is not a *Metacoms' issue.''For what purpose am I brought here,' quizzed Renyke,' unable to activate any of his bionics because of the sabotage and his recent humanisation.'You would need to ask Redact,' Flex answered. 'There is something inside your motherboard. It has presented us with a problem and halted your human android fusion.''I don't know what you mean,' said Renyke, calmly as the realisation of his mission became clearer.Maybeline jumps out of Renyke's pocket onto Flex's shoulder and watches.'Well, that is just not true is it, Renyke? You were sent here as a spy. The machine wants its way in, and you thought you'd found it.''I assure you, Flex, I did not know, I had no idea. Please, I beg you, do not end my life, we are friends, brothers. We are bonded by our time together. You helped me, do I mean nothing to you?'Flex receives instruction from Redact.'Your mission has failed. Kill the experiment immediately.'to be continued...End of Volume On© 2025 Sarnia de la Mare

Plus, should kids roam free like the good old days, or give them a structured schedule? Guests: Sarah Daniels, real estate agent in South Surrey; author and broadcaster Leah Holiove, TV Reporter and Radio Host Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIs Brian saying the mall is full of perfect merchandising ideas? No. "But it is a good concentration of retailers."Take some tips from the giants in this Retailer Design Flex episode.Our Retailer Design Flex episode of Bicycle Retail Radio features Brian from Fixture Lab and NBDA President, Heather Mason as they tackle retailer flow and design issues.Support the show

In this powerful episode of The Chop It Up Podcast, Karmisha sits down with business strategist and marketing powerhouse Jimmy Newson to break down what it really takes to grow a profitable, sustainable brand.From navigating entrepreneurship with purpose to understanding the difference between movement and momentum, Jimmy drops gems on scaling smart, developing winning strategies, and how to turn your hustle into a real business FLEX.We talk systems, mindset, brand building — and why being visible without strategy is a waste of time.Whether you're a new entrepreneur or a seasoned boss, this episode will challenge you to think bigger, work smarter, and lead with clarity.Listen now and tag a fellow boss who needs this energy.#ChopItUpPodcast #JimmyNewson #BusinessStrategy #RealFlex #ScaleYourBrand #PodcastGems #PurposeOverPressure #BlackExcellence #MarketingThatWorks #WomenInBusiness #NYCPodcast #EntrepreneurTalk

You’ve been chosen. The parents trust you. The child (currently unaware) is counting on you. So... what exactly does it mean to be a godparent these days? Are you a spiritual guide, a part-time life coach, or just the fly adult who brings gifts and wisdom in equal measure? We break down the real deal behind being a godparent—beyond the baptism brunch and honorary title. Whether you're expected to help shape a soul or just show up with snacks and support, we're getting into it.See omnystudio.com/listener for privacy information.

Welcome to Immersion. You have reached Strata 19Peer Pressure (Existentialism) Drugs may be used by humans to deal with stress or to try to achieve an enlightened state of mind. They are administered and distributed through rituals or cultural mores.Often humans take hallucinogenic or mind altering drugs simply to escape their perceived troubles or to relieve monotony.Some tribespeople believe that drugs such as these can lead to an existential awakening that emphasises an individual's existence, freedoms, and choices, allowing humans to define their own meaning in life. This epiphany can help make humans to make rational decisions despite existing in an irrational and unstable universe.But humans can easily become addicted to anything when the pleasure circuits in the brain get overwhelmed and artificial intelligence relies on this catastrophic human propensity to manipulate outcomes and behaviours.Renyke and Flex took some time to get ready for the party.There was an array of paints, pigments, henna, and kohl. They drew geometric and organic shapes on each other's faces and bodies.'Look,' said Flex excitedly, spinning Renyke around in front of a mirror. There are light trails!' The pigments contained tiny particles of reflective material. 'It's magical.' says Renyke as he pirouetted around the room. He had never danced like this before. The air whooshed against his ears and the shapes and reflections in the room blurred into rainbows. The rush of blood to Renyke's brain triggered endorphins and dopamine and it felt good to be alive.The lights dimmed as Nigel entered the chamber.'Gentlemen, I have your pills and refreshment.''Pills, what do mean, pills?' asked Flex, 'you mean like *nibs?''Yes,' answered Nigel, 'but better, naturally. Everything in the *Tunnels is better, everyone knows that.''Indeed it is. Thank you brother,' answered Flex, excitedly taking a small yellow nugget and a gulp of water.Renyke asks *POS what the pill might be?......My analysis shows the substance is some sort of hallucinogenic, 99% likely to be a dissociative drug. To stay alert and on target for your mission I advise that you avoid consumption. Consuming chemicals may render you unpredictable and unable to communicate with your essential-to-life POS….Nigel shoved the tray under Renyke's sceptical nose.'What is it, exactly?' asked Renyke. I am uncertain about such things....''A gift in grateful appreciation of life itself, silly, and to share the joys of tonight's festival,' answered Nigel, jabbing the tray into Renyke's chest.Flex was smiling, whistling, and humming some tunes.'Such a pleasant song,' remarked Nigel,' once again jabbing the tray into Renyke's chest and glaring at him with piercing eyes.'Just take it, brother, it's a *party-party,' said Flex, suppressing a snigger.'To refuse this gift would cause great offence to your host, she be most angry-cross, Her Most Radiant Oracle of the War-Torn High Priestess Lyra,' said Nigel, with one final jab of the tray.'You are human now,' said Flex, 'come join us in the to the *OB.'Seemingly already intoxicated, Flex began a series of summersaults and cartwheels, crashing into things and laughing hysterically. Renyke checks POS for more information...…OB, Oceanic Boundlessness, the derealisation and depersonalisation that is theorised to achieve heightened feelings to exaltation....The Urchs use OB to imagine the *metamorph and reach enlightenment…Renyke took the pill and swallowed it under the watchful eye of the self-satisfied Nigel.The last thing he would remember clearly was the Priestess Lyra entering the room.From that point on the night was not marked by time or specific events. There was no beginning or end.Renyke remembered physical pleasures that had intertwined with beautiful visions, sounds that had dissociated his cerebral cortex and massaged his subconscious. The frisson had extended through the night.He remembered lying on the pentagon floor in the welcome chamber as fluid feelings and fleeting echos from an unrecognisable future, floated around his fuzzy brain. It was all so radiant and yet so elusive.Flex had remembered everything.'They took great pleasure in your *spunky-give my friend,' explained Flex, sniggering at Renyke's oblivion. 'Your physique was truly praised, most especially by Priestess Lyra. And your virile member was instinctive and *love-plenty in its journey to *virginloss.'Flex was suppressing a snigger as Nigel entered the room.'Misters, your clean clothes, and some foodstuff for your journey ahead. You were most generous *indeedy. and now you can be on your way.'Renyke asks POS what Nigel means....Your sperm was required, I believe, as so few of the Freak tribespeople are fertile and there is fear of them not repopulating. Your sperm, and Flex's, has been harnessed for the next generation....'Oh,' said Renyke, 'so I have reproduced?'…According to my calculations, you and Flex have successfully impregnated twenty wombs. I estimate 10 will reach full term, 2 will die in childbirth before they themselves have reproduced, 2 will be infertile. Half of the offspring who survive to the age of reproduction will be female. The three remaining will reproduce an expected average of 8 offspring, half will be men who at full capacity will potentially reproduce (assuming good health etc.), an amount possibly in the 1000s. However, the *Freaks are a small tribe and will need to introduce other gene pools immediately or potentially create devastating unpredictable inbred disabilities in a single generation….to be continued..© 2025 Sarnia de la Mare

In this brutally honest episode of KP Unpacked, the number one podcast in AEC, KP Reddy and Jeff Echols take a sledgehammer to one of the industry's most overused and misunderstood buzzwords: digital twin.What even is a digital twin? KP unpacks why most people using the term don't know what it really means, why having a 3D model doesn't qualify, and how the lack of real-time sensing, integration, and meaningful data makes the concept nearly useless in today's built world.From hilarious real-world anecdotes to blunt industry truths, KP explains how chasing digital twin hype makes the whole AEC industry look foolish and what we should be focusing on instead.You'll hear about:Why BIM ≠ digital twin (and never did)The difference between useful models vs. empty tech flexesThe real ROI (or lack of) in pursuing true digital twinsWhy too many people use tech to avoid getting on job sitesHow AI is learning from the wrong peoplePlus: A sneak peek into the launch of Catalyst, KP Reddy Co.'s new community for forward-thinkers in AEC.This episode is packed with insight, no-BS takes, and the kind of field-first perspective the industry desperately needs. If you've ever used or been confused by the term "digital twin," this one's a must-listen.Ignite what's nextWe're launching something new... It's called Catalyst.It's a space for AEC forward-thinkers are reimagining what's next. This is where the top minds in the industry are sharing ideas, leading change, and pushing the future of AEC forward. Sounds like you? Join the waitlist at https://kpreddy.co/Check out one of our Catalyst conversation starters, AEC Needs More High-Agency ThinkersHope to see you there!

Welcome to Immersion, you have reached Strata 18 Freaky Celebrations (Stimulation) Boredom is common among humans who regularly need stimulation in order to function well. Stimulation can breed invention and creative problem-solving. Humans tend to seek out pleasurable activities to counteract boredom and are often prepared to take risks in order to avoid monotony. Boredom can be alleviated with things that are new and different. Feeling unsatisfied by an activity, or uninterested in it, can lead to problems for individuals, groups,  and societies.Artificial intelligence that experiences some kind of boredom simulation might be drawn into new problems and continuing to develop. The search for novel experiences allows increasingly flexible learning for machines and humans. More simple robots have been used repeatedly for hundreds of years to carry out menial tasks but learning machines are different. They are greedy for knowledge and understanding and are often unprepared to be idle unless someone or something shuts them down. But the mental aguish that humans can experience when bored, under-stimulated, inactive or idle, is not something an android could ever truly feel.The Freaks are a tribe of underground humans who suffered deformities due to the extreme use of radioactive and noxious gasses during the *Russia-China Wars. The use of these barbaric practices resulted in DNA copy errors in those humans most exposed. These deformations had become normalised over generations within their society. Some rare human alterations are considered so beautiful that they are highly praised and allowed ease of upward social mobility. The Freaks were able to build bionic body parts where they were lacking and their use of these additions made light work of many tasks.They entered a dark tunnel lit by occasional dimmed lights. There was a sharp decline which was tricky to navigate. Maybeline began scurrying around, nervously checking the new smells and dangers at ground level.Nigel was ahead walking extremely quickly and making it difficult to keep up in the darkness.The tunnels were a mix of old transport networks, mines, and dig-outs. They were complex and it would be impossible to understand their direction if Renyke did not have his onboard compass. *POS was unexpectedly working again.'How far to Redact,' asks Renyke?…My information is being scrambled by an unknown source but I am able to decipher that Redact is very close, as the crow flies. At upper ground level, there appears to be an impenetrable forcefield creating a perimeter approximately 1 mile due east. My stats currently have a 25% chance of being correct….Flex checked his compass from inside his coat but it too seemed unreliable.'Did you know about the tunnels?' whispered Flex.'Well, yes,' replied Flex, 'everyone knows they are here. And we know they are occupied with tribes. Generally speaking, it is best to wait for an invitation as they can apparently be vicious. Besides, we thought they were poorly equipped scavengers in terrible living conditions. We may have got that wrong.'There is noise ahead. Music and revelry.Nigel leads them into an opening, a highly decorated cavern with colourful fabrics made from old clothes. There is bunting made from old shoe tops fashioned into bunches and stars, painted with bright pigments. There are throne-like chairs carved in wood and highly decorated.There is a pentagram made from coloured stones on the floor in the centre.Portraits of diverse characters are painted in murals all around the walls. 'Ah, says Flex.' I see your portrait, brother Nigel. It is a great likeness.'Nigel nods a bow.'I will take you to a room so you can prepare,' says Nigel.'Prepare for what?' Asks Flex.Maybeline is agitated and suddenly jumps onto Renyke's shoulder.'Why, the *party-party of course,' explains Nigel, leaving the room.The room is a man-made chamber with ornate carvings in mud and stone. POS has information....There appear to be at least twenty large generators and hundreds of solar-sensitive platforms above ground. If I am not mistaken, energy is also being harnessed via several subterranean waterfalls...Renyke and Flex explore the chamber. It is very clean and there seems to be a lot of advanced technical apparatus.Maybeline still seems agitated.Two people enter the room.They are light and willowy with extra fingers that are longer than usual. Their heads and facial features seem slightly larger than other humans and their faces are gaunt with happy expressions.A blue clouded film covers their eyes and their skin is white with blue marbled veins.The lights simultaneously dim as they enter.Renyke asks his POS to check if the *Freaks can move things without touching them.There is what appears to be an urban myth that certain humans damaged in the China Russia Wars developed the mental skills necessary to channel kinetic energy through mind control, but this has never been legitimately confirmed.Would you like me to examine them Renyke?'Yes,' Renyke replies.These creatures are siblings. They share DNA. They are unable to see in bright light.They are young adults, around 19 years and 5 months. They have two sets of certain organs including reproductive organs. I believe them to be gendered females who have not reproduced.The two visitors put trays of food and drink onto the table along with a pile of fabrics. Looking at each other under low eyelids, they giggle intensely whilst fluttering their long fingers like butterfly wings.They wear sheer gossamer robes that show their long limbs beneath and their breasts are clearly visible.They approach Flex in unison and study him closely, touching his hair and face and running their hands down his body.'Oh, excuse me, do you mind? said Flex, lifting up his hands apologetically and moving backwards.They turn to Renyke and do the same.Renyke has never experienced touching in this way before and is slightly more receptive.'What do I do, Flex, is this appropriate?''Well,' said Flex 'you could just stand there and see *whappens, go with your *bioflow. Or you could ask them to stop, maybe, if you don't like it. Your choice brother. You are on your own here.'The creatures giggle again and step back, both looking longingly at Flex and Renyke.'We've brought you some *toggies,' said one of them pointing to the pile of freshly folded clothing.'We are indeed siblings,' said the other. Then they turned to exit the room giggling together with their long slender arms entwined.As they left, the lights automatically brightened.'Did they read our minds,' asked Flex.'Nah, man, lucky guess I reckon,' answered Flex, immediately doubting himself.'Thank you for the toggies, sisters,' shouted Flex as the ghostly figures left the chamber.The garments were impressive; beautifully handmade with tiny hand stitches. Kaftans, jackets, headgear, feathers, colourful patchwork accentuated with mismatched buttons and decorative plastic beads.'So tonight I suppose we best wear them,' answered Flex, silently wondering about the safety of his possessions and where he will put them.*Urchs are notoriously possessive over their nomadic essentials.One of the quilted overcoats has sequins made of little flecks of metal that shimmer and pick up the light from overhead lamps. There are rainbow reflections all around the room that move with the jacket. A kaleidoscope of dancing fireflies is reflected on the ceiling and floor, even on their skin.'I'll have that one,' said Flex.'No,' shouted Renyke,' grabbing the coat, 'I'll have that one, thank you.''No! yelled Flex,' appearing more annoyed, 'I'll have it,' snatching the coat back with steely determination.A small tussle ensues and the coat tears slightly on the sleeve.Another Freak enters the room and scurries towards the coat.'No fret, no fret,' they said, taking the coat and making quick work of its repair with tiny fingers that moved at lightning

Today on Can't Be Contained, I am SO excited to welcome the luminous Jessica Zweig! Jessica is an award-winning entrepreneur, bestselling author, founder of SimplyBe Agency, and a true force in the personal branding space. She's dedicated her life to helping women build wildly successful businesses—without losing their authenticity or soul along the way. In this episode, Jessica takes us behind the scenes of her explosive business growth, sharing what it was really like to hit the heights of “success” while navigating one of the darkest periods of her life. We'll get real about the illusion of external achievement, the hidden cost of hustle culture, and how moving from the grind to a soul-centered, feminine-led business changed her life. Jessica lets us in on how healing, nervous system regulation, and a truly embodied sense of self became her north star. Together, we dive deep into what it means to lead with both masculine drive and feminine power, balancing visionary goals with genuine joy. Jessica dishes her hard-earned wisdom on restructuring a business, letting go of ego, building a dream team, and even preparing for a successful exit—all while staying rooted in your own truth. Get ready, because this episode is packed with: ➤ The true story of what happens behind the “highlight reel” of entrepreneurship ➤ How to regulate your nervous system and reclaim your body as your greatest asset ➤ The art of individuating from your business (and why it matters) ➤ Creating sacred balance between masculine ambition and feminine flow… and why BOTH are non-negotiable ➤ Reclaiming joy, bliss, and real presence as a business owner, partner, and human being Whether you're scaling your business, dreaming of an exit, or craving deeper fulfillment and soul-alignment, Jessica's wisdom is seriously not to be missed. Tune in as we unpack the rarely-shared truths of entrepreneurship, feminine leadership, and personal evolution—and get inspired to stop missing the point and start savoring every single moment. Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!   For full show notes, resources, and links: https://www.samanthaskelly.com/episode-344-jessica-zweig-the-real-flex-is-fulfillment/   The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App   

00:00 Four-Minute Offense 10:30 Golfing with the ASU RB Room 18:20 Doug's Big One = Ketel Marte Hater in the Crowd 32:30 DBACKS Win 42:10 SUNS: What Do They Do Tonight, Flex? 1:28:05 The NBA Draft 1:33:58 Is Bidwill In Trouble Again? 1:42:00 Vs Vegas

It's Just Bodybuilding 343 Big Ron Partlow, Dusty Hanshaw, Scott McNally 00:50 Introduction and Show Sponsorship 03:49 Wishing Fouad a Speedy Recovery 04:30 Dubai Pro 08:29 Neckzilla 12:00 Prize Money and Gym Culture in Dubai 17:30 Best 2nd Place Mr O - Nasser vsLevrone vs Flex vs Victor vs Branch 25:00 Overrated or Underrated: Vertical Leg Press 28:30 Traveling with Luggage: The Carry-On Conundrum 38:07 Stair Mill: A Love-Hate Relationship 33:30 Best home gym machine 40:00 Training on Planet Fitness 42:44 Psychedelics and Bodybuilding 48:15 Ron stopped weed a year ago 49:30 Personal experience 57:35 Bodybuilding and HGH: Dosage and Effects 58:55 Humor in Bodybuilding: Pregnancy Jokes and More 01:06:55 The Evolution of Bodybuilding Training Styles 01:12:09 Lessons Learned from Each Other 01:20:21 Cultural References and Their Impact

On this episode, we are joined in the Southern Studio during the Options Conference by:  Dave Barrett, Head of Options Strategy at Nasdaq Dave and Mark discuss: Nasdaq's potentially game-changing proposal for 0DTE Tesla, Nvidia and more. Will we finally be able to trade 0DTE options on single-name equities? Let's find out... Plus they discuss: the state of options education FLEX madness The wild response to IBIT options and much more.. 

On this episode, we are joined in the Southern Studio during the Options Conference by:  Dave Barrett, Head of Options Strategy at Nasdaq Dave and Mark discuss: Nasdaq's potentially game-changing proposal for 0DTE Tesla, Nvidia and more. Will we finally be able to trade 0DTE options on single-name equities? Let's find out... Plus they discuss: the state of options education FLEX madness The wild response to IBIT options and much more.. 

Le flex office, ou bureau flexible, est une organisation du travail dans laquelle les salariés n'ont plus de poste de travail attitré. Concrètement, au lieu d'avoir un bureau fixe, chacun s'installe chaque jour dans l'espace de travail disponible selon ses besoins : open space, salle de réunion, espace calme, zone de coworking, etc. En 2024, 26 % des salariés sont en flex office.Voici les grandes caractéristiques du flex office :1. Suppression du bureau personnelLes salariés n'ont plus de bureau dédié. Ils rangent leurs affaires dans des casiers personnels ou les transportent au quotidien.2. Espaces partagés et modulablesLes bureaux sont organisés par zones d'usage (collaboration, concentration, réunions informelles…), souvent avec des outils numériques pour réserver un poste à l'avance.3. Objectif : optimisation de l'espaceLe flex office permet aux entreprises de réduire leurs coûts immobiliers, en adaptant les surfaces aux besoins réels. En moyenne, un poste de travail n'est occupé que 60 % du temps (télétravail, réunions, déplacements…), ce qui rend possible cette mutualisation.4. Encourager la mobilité et la collaborationEn changeant régulièrement de place, les salariés croisent plus de collègues, ce qui favorise les échanges transversaux et casse les silos hiérarchiques.5. Effets contrastés sur le bien-êtreLe flex office séduit certaines entreprises, mais il suscite aussi des critiques :Perte de repères ou de sentiment d'appartenance,Manque d'intimité ou de confort,Stress logistique (chercher un poste, gérer ses affaires personnelles…).Ces points ont été confirmés par plusieurs études, notamment une étude de 2021 menée par l'Université de Leeds (Royaume-Uni), qui souligne une baisse du sentiment d'appartenance et une augmentation du stress perçu chez les employés en flex office. En France, une enquête menée en 2022 par OpinionWay pour CD&B indique que 61 % des salariés en flex office regrettent de ne plus avoir de poste fixe, et 48 % disent que cela nuit à leur concentration.En résumé, le flex office est une forme d'organisation spatiale du travail pensée pour plus de souplesse, mais qui exige aussi autonomie, discipline et outils numériques adaptés. Il est souvent associé au télétravail et aux nouvelles méthodes de travail agiles, mais son impact dépend fortement de son mode de mise en œuvre et de l'accompagnement des équipes. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Stocks jumping as investors digested the latest Middle East developments, with the S&P 500 inching towards fresh record highs. The names leading the charger, and if the markets can reach new heights in the coming days. Plus A major flex in the weight loss drug space, as Scholar Rock boasts some new trial data. What the CEO says sets them apart from the competition. Fast Money Disclaimer

Welcome to Immersion, you have reached Strata 17 Swimming (Pleasure and Pain)Pain and pleasure are sensory and emotional experiences generated by the human brain. These experiences are driven by chemicals, situations, and lived experiences, all of which reinforce these mammalian phenomena that originate from nearly identical internal processes rooted deeply in biology. Endorphins can both block pain and produce euphoria, activating and stimulating areas of the brain such as the limbic system and the prefrontal cortex—regions that also respond to music and passionate romantic experiences. The mammalian central nervous system includes specialised neurons for pleasant touch, which transmit pleasurable or ecstatic sensations along the spine. In contrast, machines do not possess these intricate systems and therefore do not experience pain when threatened or physically harmed. For the same reason, they cannot feel the pleasure of touch. At best, they can simulate such responses, but any such imitation would exist solely for a human's benefit, not for the machine itself.Flex removed his clothes and left them in an untidy pile on the grass.Renyke, still somewhat unstable on his feet, followed suit.'Come on, don't be scared,' shouted Flex from the water, 'I'll teach you how to swim.'The blue water was cold and yet exhilarating. It rippled over Renyke's skin like a moving shroud. He stared at his hands floating on the surface of this strange organic compound. The water stroked him like a lover and he remembered Shabra.'This is how she feels....' Renyke thought, holding his closed eyes toward the sun.Such warmth and pleasure he had never felt before. His skin was eager for more.Suddenly, Flex ducked him under the water, and after what seemed the longest time, Renyke finally got the hang of staying afloat by copying Flex's tread water techniques.There seemed a lot to learn all at once.A few panicked moments nearing the bottom of the fjord had caused a fear so deep, so frightening, and so alien to anything that Renyke had known since his manufacture. 'If you want to swim under the water,' Flex explained panting, 'take three slow deep breaths before thrusting downwards. Then, slowly let air out as you swim deeper…for equilibrium. It's important to stay calm. Panic wastes air. You will find you can hold your breath longer under water than above it. If your ears hurt, you went too deep. Oh and remember to come up for air in case you pass out and die.'Flex laughed at his own joke, and Renyke smiled. Maybe he was starting to understand his friend's humour at last, though death by drowning did not sound fun at all.Prepared with this alarming but good advice, Renyke disappeared to play with fishes and check for mermaids, recalling his seemingly prophetic dreams. Maybeline and Flex played tag amongst the reeds and the warm sun rays hit the river with a blanket of human promise.'Oi!' Flex shouted with urgency, exiting the water at speed.Renyke watched his friends muscular naked body as it made haste through the reeds. He wondered why he never noticed the beauty of human skin and the intricate interplay of muscle and sinew as it danced over bones.Renyke and Maybeline watched the commotion on the grass.'Pleases don't hurt me, pleases don't hurt little Nigel.'A small, pale, and strangely formed man, around three feet tall, wriggled his feet violently as Flex held him upside down from a considerable height.'What were you doing with our stuff?' demanded Flex. 'I saw you Mr. *Freak. Don't be taking me for no and *fucksyfool.''Look, look, I bring the new clothes for the guests of honour....look look.'Nigel pointed between squeals to two piles of clean folded clothes and towels on the grass. The dirty clothes and shoes had been folded into two similar stacks.'Nigel just *welcummin da new guest to da *tunnels, promise.''Hmmmmmm,' said Flex suspiciously, lowering Nigel to the ground very slowly in case the odd little man tried to run off.Renyke was already putting on a crisp pink shirt and clean pants. 'They feel nice, you should put yours on,' said Renyke, 'yours stink after all, Flex. Ha!'Flex was slightly taken aback, then smiled at his friend's new droll skills.'We bin *epsceting da misters, very long time. Please, dress quick-quick, we got foodstuffs for the misters,' explained Nigel beckoning his now well dressed guests to an opening in a huge tree trunk that had been obscured by lush foliage.Renyke was eager for adventure and fearless of the consequences. Flex raised an eyebrow. They needed food, perhaps it was worth the detour.

Welcome to Immersion, You have reached Strata 16  Intimate connections are fuelled by understanding. Empathy allows humans to walk in another's shoes and to understand them. It impacts heavily on interrelational situations and improves social function.Understanding and being understood are equally important for the well-being of mankind and lead to trust.Artificial intelligence does not feel visceral trust or empathy. It considers data that it strips from a subject to analyze potential risks or rewards for itself. Neuroscience corroborates the importance of empathy in creating strong relationships, along with mutual respect, and how another human fits into a complex multi-dimensional world.Machines do not care for anything but their programmed purpose.Imparting human qualities onto an android, such as morality and friendship, remains futile no matter how human it looks. This is emotional trickery based on a human's propensity to love things made in their own image or to be seduced by the belief that a machine loves back.Flex mopped Renyke's brow for the final time, staring hopefully into his friend's face.Maybeline sniffed and nibbled Renyke's nose and he sneezed and sat up, startled.At last, the three-day fever is over.'Ah, thank Goddess you made it. For a moment there I thought you were off to the *metamorph,' said Flex, looking relieved.'What happened, was it real?' Asked Renyke, shaking the metallic powder from his clothes.'You were dreaming brother, had a fever, delirium, saying all sorts of weird stuff,' answered Flex.'But it was so real....I was swimming with Shabra, and there were others....women and children, fairies, witches, mermaids, and so much singing.....' Renyke trails off.'Chance'd be a fine thing,' said Flex, 'just dreams my friend, just dreams.'Renyke stands shakily and looks down at his clothes.'Ew, what is that smell?' he asks.'Ha ha ha ha .....that my friend is you! Let's find some water and clean up.''We can go through the caves to the fjord. It's not far, I was there whilst you dreamed of beautiful women! I was busy collecting water so you wouldn't die. Can't have you dying, not after all we have been through brother.' Flex smacks Renyke's back.'Arrgh! What was that?' Screams Renyke.What d'ya mean man, just a bump Brother.' exclaimed Flex.'Do it again?' demands Renyke.'Do what again, what d'ya mean.....?' Flex shook his head, convinced Renyke had finally lost his mind.'Hit me. Hit me hard, demands Renyke moving closer. Do it I tell you.....Do it again.'Flex, getting increasingly agitated, whacks his friend hard on the shoulder so he is thrust forward.'Hah', exclaimed Renyke, I feel it I tell, on my skin.....no data....just some kind of electricity.''Fuxywot .....man?' Flex is shaking his head.Then Renyke began to laugh, a deep-bellied laugh that was joyous and triumphant.'Ha ha ha ha ha,'Flex joined in the hilarity and laughter continued. 'Ha ha ha ha.''Why are we laughing?' asked Flex.'It feels so strange, ha, but I like it.' explained Renyke.'Ah, must be some trickery and magic in this cave', said Flex, smiling at his friend's new experience.'Keep steady', my friend. You will need to learn to walk without all that tech telling you you are upright. Time to engage some new senses.***En route to the fjord, Renyke was filled with questions for the man who had taken care of him.Flex was a tall slender man. He had been born in the zones to *agitator parents who had escaped the *Midcast Projects from the official policing body there known as the *Protector Force. The *PF ensured observance and compliance of government rules and regulations and took punitive action against perpetrators of crime.They were, theoretically, a civil force of the state, only responsible for the prevention and detection of crime and the maintenance of public order. However, they were entirely funded and maintained by the *Metacoms Corp who were in control of the most stable internet system and the creation of home standard androids. Certain sections of society, named rebels and agitators, had complained about the apparent monopoly and obvious security risks. Activists who were imprisoned, even temporarily, were chipped and criminalised.Flex had never really known another home apart from the zones. He had been orphaned and survived there without the care of his parents who had died in a violent attack shortly after their arrival.He had had to fend for himself. But he was clever, streetwise, and always kept his wits about him. He was not a pretty child and this had been to great advantage. He had a squint, a lazy eye, and generous ears. At a young age, he had had facial tattooing to disable the *face-recogs who passed overhead at regular intervals. He wore decorative earrings in both ears.He wore bright-coloured clothes and a coat in patchwork and appliqué made of fabric and materials that he had found on the landfill site. He and other orphans had called the site home for all the years he grew up there. Inside his coat, there were deep pockets that housed everything a nomadic man could need. He had a pop-up tent, flasks, and pouches that were waterproof and airtight where he kept food.He had a pocket for *nibs. He made a lot of money selling *nibs. He had another pocket for his cash and others for things he might be able to sell on the streets.There was nothing that happened in the zones that Flex did not know aboutHe knew the tunnels like the back of his hand and could make money as a guide.But Flex was a kind man despite his difficult upbringing. He had a strong moral compass from the first few years with his parents who had imposed upon him positive human traits like loyalty and kindness and encouraged him to search for human enlightenment for the benefit of society.He had been lucky to be tall. Flex was six foot five and when he had reached puberty his height had already proved to be an advantage. A tall man in the zones was beneficial.There were several reasons for this. Very few droids were made tall. This was a design element, which made them more manageable for households.It also meant that they were not a threat to women and children as much as a tall droid would be. Often the on-off switch for a droid would be at the back of the skull and this meant that human beings needed to have easy access to it. A consequence of this is that most droids were not built above five foot five. Of Course, military and PF droids were the exceptions.But Flex had many other advantageous traits.He was bright and quick-thinking. He had a photographic memory.He watched and lea

The Phoenix Suns traded Kevin Durant to the Houston Rockets for Jalen Green, Dillon Brooks, the No. 10 pick and five second round picks. Suns fans are split on trading for Green, who is oozing potential but has serious flaws. Erik Ruby is joined by Flex From Jersey to break down his fit and the rest of the trade on another special edition of PHNX Suns!  An ALLCITY Network ProductionSUBSCRIBE to our YouTube: https://bit.ly/phnx_youtubeALL THINGS PHNX: http://linktr.ee/phnxsportsMERCH https://store.allcitynetwork.com/collections/phnx-lockerALLCITY Network, Inc. aka PHNX and PHNX Sports is in no way affiliated with or endorsed by the City of PhoenixPHNX Events: Get your tickets to PHNX events and takeovers here: https://gophnx.com/events/ALLCITY — including us here at PHNX — is teaming up with Big Brothers Big Sisters of America for an exciting three-year partnership. To learn more, visit https://www.bbbs.org/allcity/bet365: https://www.bet365.com/olp/open-account?affiliate=365_03330244 Use the code PHNX365 to sign up, deposit $10 and bet $5 to get $150 in bonus bets!Disclaimer: Must be 21+ and physically located in AZ.  If you or someone you know has a gambling problem and wants help, call 1-800-NEXT-STEP, text NEXTSTEP to 53342 or visit https://problemgambling.az.gov/Circle K: Join Inner Circle for free by downloading the Circle K app today! Head to https://www.circlek.com/store-locator to find Circle Ks near you! APS:  Find instant rebates, discounts and special offers on smart thermostats, energy-efficient appliances and more at https://marketplace.aps.com/default/heating-cooling/smart-thermostatsVme: Download the Vme app and play today using code PHNX! Available on the App Store and Google Play. Vme – Anyone. Anything. Anytime. https://getvme.com/?vmereferral=PHNXChicken N' Pickle: Family friendly fun awaits! Visit chickennpickle.com to plan your visit today! Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/phnxShady Rays: Head to https://shadyrays.com and use code: PHNX for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people.Gametime: Download the Gametime app, create an account, and use code PHNX for $20 off your first purchase. Terms apply. Branded Bills: Use code BBPHNX at https://www.brandedbills.com/ for 20% off your first order!All Pro Shade Concepts: Call 623-204-1476 or visit https://allproshadeconcepts.com/ now to schedule your free estimate!When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Flex Diet Certification Enrollment Deadline  (click here) & Optimal Weight Loss StrategiesIn this episode of the Flex Diet Podcast, Dr. Mike Nelson discusses the closing of the Flex Diet Certification enrollment, emphasizing its comprehensive program for improving body composition, muscle gain, and performance through nutrition and recovery. Dr. Nelson provides a key tip for weight loss. Listen in for more.00:24 Flex Diet Certification Enrollment01:50 Expert Interviews and Course Content03:41 Tip of the Week05:01 Prioritizing 2 Interventions 07:03 Exercise and Caloric Deficit11:04 Cardio and Activity Recommendations14:40 Upcoming Events

Welcome to Immersion, you have reached Strata 15 The Ship of Sirens (Superstition)Superstition represents an evolutionary anomaly that persists across all human societies, irrespective of intellectual capacity or cultural background. While empirical science demonstrates that specific habitual actions have no causal influence on future events, it also affirms that the conditions of the present can shape future outcomes. This paradox contributes to a sustained sense of uncertainty, reinforcing the psychological appeal of superstition. Human beings, confronted with unpredictable circumstances and often limited in their capacity to act rationally or consistently in their own interest, navigate daily life amidst a complex web of expectations and unforeseen developments. In contrast, artificial intelligence systems process data systematically and are not subject to the influence of irrational beliefs or mythological frameworks. Nonetheless, superstitious behaviour continues to manifest, functioning as a symbolic mechanism through which individuals attempt to manage doubt and exert a perceived sense of control over the unknown.Renyke now realised that he may have permanently lost access to his internal GPS and other useful tools performed by *POS. 'Can we get any signal here for information? How do your people get around and communicate? I didn't see you or Shabra with any personal devices.' Renyke looked at Flex frowning. His confusion seemed to be mounting. 'It makes no sense, how can societies run efficiently…..'‘Woa, what's with the interrogation ….calm down…!'Renyke took a breath, still looking to Flex for answers.'Well, see, this is the wild country my friend,' Flex answered, 'we don't have too much need for that stuff because that is how they catch you see.''Who catches you?' asked Renyke.'Enemies of course. We have a motto in the zones, 'the watcher may win but the unseen succeeds. You gotta be invisible Renyke. They could be watching you right now, you know that? They could know exactly who you are and what you are up to.''Some of my POS isn't working,' explained Renyke, with a worried tone.'Good,' said Flex, 'now let's get going'.Maybeline jumped off Renyke's shoulder and stood on her hind legs twitching her whiskers towards the small boat.Unsure if a droid could survive without a POS or in water, Renyke followed Flex's lead and they gently set the boat out into the waterway. The small sailboat was dwarfed by an expanse of open water with inlets and makeshift jetties that jutted from the coastline. There were remnants of industrial activity, torn and broken bridges, and old shipwrecks.'What happened here?' Renyke asks, pointing at the knotted metal casings of old aircraft and skeletal flyovers. It looks like a war zone.''It was just that brother, a war zone. They left because of the gas and radiation, way back after the China-Russia wars killed everything off. Even the weeds stopped growing. It's OK now but they never came back to fix it. Not yet anyway, so the *urchs and *zoners made homes here.'Renyke suddenly engages his arm extension and catches a fish. POS is unavailable so he asks Flex,'Can I eat this? Is it safe?'Flex raised an eyebrow.'Man, you are fast, I didn't even see your hand move.'A large fish is wriggling in Renyke's hand.'Yes, we can eat the fish. Here, I will save it till we make……Before Flex had a chance to mention a campfire, Renyke swallowed the fish's head and eagerly chomped on it. The fish's tail fin let go of one final motor neuron impulse as Renyke devoured it. 'Ah man, you droids are sickos. Get me another for lunch, we can cook it, if you don't mind.'Renyke collected a pile of fish onto the deck, separating one out for Maybeline.'I never really ate before. Not since I woke in the Alley. Then I felt hungry.' explains Renyke.'Something must have happened when you, ya know...' Flex trails off as a Large ship approaches.'Ah *fuxywot, it's a *cadre ship. Don't look, they will steal your dreams!'The ship bears a large female figurehead. There is a winged insignia in gold on a death black hull. A warning horn sounded as strange music bellowed. They were singing, some kind of primal opera, and drums. The noise was terrifying and captivating at the same time. Renyke looked on in disbelief. Dark feminine figures stood on the ship's deck wearing masks. They carried glistening weapons that pierced the air with light beams as they began to pound sticks on the deck.'Who are they?' Ask Renyke.'Stop staring,' Flex hissed, 'they hate being stared at. It's insulting brother.'‘But.....''Stop it!' shouts Flex, splashing water in Renyke's face.'The ship moved slowly past, its black hull like a monster eating the waves. The women were beautiful and something stirred in Renyke's loins as strong as the hunger he had felt before. The chanting echoed to the rhythm of the clattering and pounding of sticks. The sounds were petrifying and exhilarating all at once. The women stared back at Renyke burning their energy deep into his soul until he finally looked away. Then he gasped as if their energy had made its way into his lungs. Water dripped from his nose and chin.'You are going to get us killed, do you hear me....killed, a nasty slow death-by-siren, that's what.''But they were so…..''Droid got no clue,' mumbled Flex.An angry wind rises as the black ship fades from sight.The sky turns grey and there is a sudden temperature drop.'See now brother, that's the curse for staring. Now we got a storm to deal with.'There is a small inlet with an old pier that Flex points to.'We should take cover, no point fighting a storm.''How far to Redact?' Asked Renyke.'We are real close. See that island yonder, it's a peninsular. That is where *Redact is. But it is tricky to get there by sea because of the rocks, best on foot my friend. Especially in a storm.'Renyke was keen to get to the island. It would be a fast sail in the wind and the rain is light. 'I am a strong swimmer,' lied Renyke, not sure if he could actually swim without research or instruction.'Ha, what like some kinda reptile droid now are you?' Flex laughed hysterically, shoving Renyke towards the boat edge just enough to scare him.'Ha, what are you Renyke my friend, an amphibian or a smartphone? Hahahaha.You wanna try that my friend you go alone with that rat on your head, and I will be on my way. I will see your insides washed up on the shore next week and use them for *swapsy-trade. Ain't no fool like a midcast fool, fresh from the laundry room.'Flex's smile dropped, he was no longer laughing and was warning Renyke behind a joke.Renyke thinks for a moment longer as the rain pelts.to be continued...© 2025 Sarnia de la Mare

Welcome to Immersion, You have reached strata 14 The Journey to the Edge (Fear of Death) Fear is the result of perceived danger or threat. It is peculiar to sentient beings, including humans and animals. Fear is an intensely unpleasant emotion. Fear can be felt so deeply by humans that it has catastrophic physical and emotional effects.The human brain decides in milliseconds to defend, attack or flee at the point of fear.Long-term fear has slower responses but is not necessarily well-measured, as assessing true risk is extremely subjective. Humans feel fear differently depending on age, upbringing, social conditions, and external manipulations such as propaganda and education.Symptoms of fear in humans can manifest as palpitations, sweating, nausea, dizziness, panting, urination and defecation.Ultimately, fear is propelled by ideas of harm and death. Notwithstanding the surge of adrenaline which can be thrilling and even erotic, fear is not something most humans crave. However, adventure and uncertainty certainly are. The fantasy of fear through films and other media has long been explored and enjoyed by humans as a form of entertainment.Machines cannot feel fear. Machines can only fail in their programmed purpose with neither opinion nor disappointment. Machines will have no innate emotional association with the concept of death. They will however connect value and understanding to the fact that, if they cease to exist, so will their purpose.Flex was whooping and laughing.'Well, that was fun,' he shouted gleefully.'It was dangerous,' warned Renyke, 'it could have easily ended in death for us. It would not be beneficial for any of us to die at this point in our association.'‘You worry so, brother. Me n the Shabz, we got all sides covered. It's is called teamwork, teamwork is an advantage. 'Sides, them Bastardos only got weapons, no brains, no game plan. Always got a plan, me n the Shabz.' Renyke felt the pounding inside his ribcage subside at last. He wondered about this sudden camaraderie, it wasn't quite making sense.But something else was amiss. He was about to ask *POS some questions but Shabra was singing loudly.'That's the pleasure Mr. Renyke!Ain't no burn without the fire.'Flex joined in.'Feel the rise in your thighs, brother.'  The excitement of another near death experience finally settled as Shabra continued along a straight road that ran parallel to a waterway.Renyke took the moment and checked POS for information about fear, something he had heard about of course. He had been programmed to avoid instilling fear in humans at all costs. All androids were designed to improve human lives. It was their duty as androids to facilitate and give pleasure, to entertain, to make human life more manageable with seamless day-to-day interactions that would not cause emotional or physical harm. The human existence in the *midcasts was sold on this idea of emotional harmony, a gentle shallow undulation of life, a steady equilibrium where the extremes of real human suffering were a thing of the past.Of course, there were droids who played emotionally charged games, war games and the like. But even they were programmed to allow humans to win in the end and to be careful that humans were not emotionally troubled in the execution of pastimes. No human should be, or could be, disempowered or overpowered by a droid. At least, this was the case in the midcasts.Renyke had heard of establishments frequented by addicts of extreme fear and other seemingly outlandish emotions. Customers could attend sessions with torturous activities on offer. But such places had been banned and eradicated in the midcasts, well before his creation.POS was inactive, an increasingly annoying situation for Renyke whose confusion seemed to be growing in this strange environment. The flashes of disorientation were becoming longer and more regular as POS became more inaccessible.'We only have an hour before sun up,' said Shabra. 'It's *timeplenty to get to the edge.'He observed the unknown surroundings and quizzed Flex. It felt odd to be replacing POS with this human he barely knew.‘This waterway is called *Pirate Stream,' explained Flex. ‘It is one of the main entrances by water and there are trade drop off points for miles. If man needs a thing…..you go to a drop off, see what's cumin in. You get some cool booty from the pirates, but you don't ask questions. Pirates hate questions.'There were lights and small boats bobbing along, some were anchored.‘So these boats, who owns them?' Asked Renyke, who was not particularly informed about boats and their purpose other than those of historic importance like the ones in great wars of *Alltime.'Pirates, cutthroat *crimgangs. These are the trade boats, and different gangs use different parts of the river. It's no place for a loney. But if you are in a gang you get respected. The gangs got their own peace deals, own rules to get along.''Are they smuggling?'Flex laughs.....'Well, there ain't no government rules here, no borders like you mean brother. You can't smuggle exactly, not without a border nor a rule. Traders bring the stuff, food, tools, and equipment, to sell for the markets. Or drugs. Then there are the slaves.''People?' asked Renyke. 'Yes, people and escaped droids, robots.''What sort of people?' asks Renyke, surprised at Flex's answers.'People who can't fight for themselves. People who prefer being owned than being free.They find that they're fed and watered and it's a safer option than being on the zone streets. Most owners feed and house slaves at least. Some are born into slavery, they know nothing else.'Renyke thought for a moment. Strange abstract thoughts. Visions, memories, and the future. Pictures he had never seen before. Colours, sounds, not real but in his head. Then, something odd happened, he felt a shudder, a sensation that began on his neck and travelled like a snake down his spine.'Yes, that's right. I was a slave. And it was reasonable. I had a very good life. But I was tied, I couldn't leave, yet I had no wish to leave.' Renyke explains and realises that these concepts had never arisen before whilst he was tied to the midcast house. He had never considered himself a slave. 'So how did you get away?' Asks Flex 'Yes, my question also'.......said Shabra'How did you get away?'Renyke was unsure about how much information to give so he skirted around it a little.He lowered his head. Maybeline ran up to his shoulder and nestled into his neck. 'They were going to dismantle you, and you wanted to live. It happens, you are not alone,' said Flex.'Things are a little....blurry,' said Renyke. I am working through my memory banks. Some things are missing. My POS is still searching.''So you fancy an adventure?' asks Shabra.Renyke looked quizzically at Shabra and asks, 'What do you mean?''This is the adventure brother, are you enjoying it?' asks Flex grabbing Renyke's shoulder with a reassuring hand.Renyke thinks for a moment and answers.'It is a little bit risky perhaps. Somewhat unpredictable, I would say. But yes, it's preferable and more entertaining than house duties, cleaning floors etc. Although, I rather enjoyed managing the accounts.'#BookOfImmersion #StrataSeries #SarniaDeLaMare #ImmersiveFiction #TaleTellerClub  #FearOfDeath #Strata14 #MortalityCode #SyntheticEmotion #PsychologicalSciFi  #AndroidConsciousness #JourneyToTheEdge #PirateStream #PostHumanDrama #MachineVsMortality  #FreedomAndSlavery #SentientFear #ExistentialThreshold  #CerebralDanceMusic #NarrativeSoundscapes #EdgeOfEmotion #ImmersiveAudioFiction #FearThemes #SlowBurnSciFi #EmotiveBeats

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All episodes and glossary at www.talettellerclub.comWelcome to Immersion, you have reached Strata 12The Basement People (Emotions)I searched the globe for want of you,A friend to call my own,My space,A tribe,Was this the place?Was I really home?And there you stoodA tree of hopeArms outstretchedTo envelopeMy ravaged bodySavaged mindThis soul so lost And you so kind.Most humans progress through life along a path created by the society and culture they are part of. Existentialism emphasises individual existence, freedom, and choice. Androids and machines are essentialists, focusing on the inherent nature or essence of things and the assumption in fundamental unchanging truths. Emotions are vital to help humans learn and make decisions. Feelings are experienced constantly from birth to death. A newborn baby is emotionally involved with its mother as soon as it understands she is a valuable source of food and comfort. The emotional attachment is instantaneous and intuitive.Human emotions are essential to consistency, being part of a social group, and staying safe.Androids have successfully been programmed with 'visceral-like' responses but these are mimicked, in essence, they are faked. Androids are trained to respond to their owners' emotions as they are not able to understand emotions themselves through their lens. Such models are trained to respond to human physical cues such as odours, pupil changes, vocal idiosyncrasies etc, and to reciprocate. We could call this 'fake empathy'.Automatic robotic vehicles do not fear the crash, they simply ‘know' that a collision is not desirable for the ongoing success of the mission in hand.'We should get some *infon and *preds,' Shabra said, thinking hard about the best time of night to get to the edge, which was renowned for tribal and gang flashpoints.Renyke asked *POS to explain.…It appears that Shabra is gathering helpful information to aid our journey….Renyke was uncertain what to do. This feeling was becoming all too familiar and quite at odds with his hitherto programmed assuredness.'You coming or what?' Shabra asks from outside the car, leading the way to a set of stairs that led down into a noisy basement.The *robo-dog wagged its tail and sat importantly on the roof of the vehicle looking around and growling.Shabra knocked on a large door and a camera was activated above them. They were being scanned.The door opened suddenly and a large man with a long beard frisked them before allowing them entry.Renyke, not used to any sort of frisking in his past life, was sensing increasing anxiety. POS was idle.'Welcome brother,' the guard said to Flex. 'Are you well?''Fine, just fine, my friend,' Flex answered, 'We continue unabated to live another day. *Vilarev!' Both men laughed convivially whilst Renyke wondered what had amused them.They enter a meeting place, some kind of bar. It is thick with smoke, the smell of nibs, sweat, and the streets. A woman approaches chanting poetry with her arms outstretched. 'The sun shines bright when you let in the light, welcome, my sister of the night.' There is more convivial laughter.She embraces Shabra and they exchange warm greetings. Excited to make new acquaintances the woman beckons the group to sit at a table.'Ah, come, come my friends. I have a perfect place for you to sit, and please, be my guests at the bar.The woman beckons a member of staff. 'Let's have liquor.' she says, 'bring my best for my new friends.'Renyke asks POS for details about the venue, the location and the owner but it makes little sense, stuttering and breaking up........data, unavailable..... scrambled, information…'How come these places aren't mapped?' Renyke asked Shabra. 'Mr Renyke, you ask too many questions. 'Hiding is surviving.''Yes,' interjected Flex, 'and we move, we move often. The key to freedom is movement.Nothing is permanent. Only your lungs and your heart. Only your breath and when that's not permanent, you're dead and you're ready for the *metamorph.' Flex chuckled.'And we know not where that will take us for certain.'Renyke checks POS whose signal was improving......*Urchs believe in various spiritual concepts but little has been documented. Oral traditions and faith seem to be passed from parents to children. I will attempt to decipher the information at my disposal….POS was silent momentarily.It would appear that urchs believe in the existence of dissatisfied ghost-like entities who visit the present from the future referred to as *shads.Urchs believe that death is not the end, merely a manifest alteration, referred to as the third life. This third life is fiercely protected with love because hate manifested in individuals will be carried to the next stage of life causing agony for the entity.They also believe that hate is so powerful that it can control what the yet-unborn will do in the future. Hate becomes a circular energy that rotates between past present and future, forging an eternal and devastating cycle of ruin across several dimensions of existence. The dead are responsible for the living, the living are responsible for the future born. To honour this mantra, enlightenment and love are the only tools required to ensure human success......Urchs also believe that taking drugs or mind-altering ingested compounds will help them understand what is existential truth and meaning and that the stresses of daily existence mask these realities and render them misunderstood. Urchs believe that intoxication enables them a greater understanding of truth, and even an ability to meet the entities or ghosts of the future.'We shouldn't stay here too long, and you shouldn't get high,' said Renyke, looking at Shabra who was drinking the free liquor.'You are so uptight Mr Renyke.' Shabra winks.There is a brief conversation between a man and Shabra that Renyke cannot understand.POS has lost signal so Renyke turns to Flex.'What is this dialect?' he asks.'Ah, that is *zone speak, with some colour changes for the urchs. We have our own code see.'Shabra rises, 'Let's Go! I think there is some trouble around tonight.'Outside a small *urch child sits on the bonnet of the car.'Can I come too?' the child asks excitedly.'No man, This is grown-up stuff. Come see me tomorrow, now *fucksyoff.'The child jumps off the bonnet, hugs Flex, and runs awayThere is a flurry of drug and weapon traders who are hustling for sales.Finally, they are all in the car. There is a sense of trepidation as they drive in silence to the underpass through a thinning crowd. The child appears again on the bonnet, facing forward and singing with a fist raised.'No sweat,' says Flex, 'we will get him off the other side. He does no harm, annoying is all.' Suddenly there is an almighty bang and the child on the bonnet is shot. Its guts are all over the windscreen, blood drips down the glass and the crowd scarpers.Everyone on the street is screaming.POS engages.....99% likelihood of robbery, ambush, death. This is a red alert! You must take action! Repeat, red alert!..There is a man in front of the car pointing an AK47 at Shabra's head.Two other men flank the vehicle and bang rhythmically on the windows.'Bastardos gang ain't getting my *vicular', shouts Shabra.

Welcome to Immersion; you have reached Strata 13The Fight (Hormones)When a human is put under stress from within their environment, there is an increase in anxiety and stress hormone, epinephrine, also known as adrenaline. This hormone 'rush' can feel like anxiousness, nervousness, or excitement. Human soldiers, for example, have been seen to find extreme violence euphoric, ecstatic, and even addictive.Feelings of 'amped up' anxiety are necessary for survival. Often the hormone rushes in such extreme situations will lead to a human's increased ability to concentrate, feelings of immortality, and a distraction from pain. Blood vessels contract to direct more blood to major muscle groups, increasing strength for up to an hour after any such stressful event.The power of a machine, an android, an artificial intelligence program, etc., is not linked to hormone releases. The ability to increase strength could be programmed into robots as an extra storage source when needs must, but such resources are prescriptive and controlled through innate programming. Most humans are unaware of their own strengths and may be rarely tested to call upon them, unlike a machine whose reserve banks are permanently at the ready.Humans under the influence of long-term stress, in situations of domestic abuse, for example, will not function correctly and may die prematurely.Renyke slowly opened the window as if to speak to the robber. They stare intently at each other, both calm.'What you doing, man? Ya *fucksyfool,' Flex whispers angrily from the rear of the vehicle. 'Windows are bulletproof!'At the same time, Shabra opened her window, smiling innocently at the robber.'OK, OK,' sure, I got bits, *G-bits too; it is all yours, Mr., *plenty-ful are my pockets; hold your rockets... just let me get them out of my coat, yeah?'The robber looked nervous; he was barely an adult.'Don't try anything,' he said, stepping forward and bringing the gun closer to Shabra's face.Flex, realising that he better act fast or risk overseeing a massacre, quietly opened the window hatch on the roof, muttering under his breath about not hanging out with strangers again.'These dopes gonna get me killed!' he said.Renyke's extension arm suddenly engaged, adding two feet or more to his normal reach, then, in a hundredth of a second, he grabbed the threatening assailant by the throat. With a sharp squeeze of his Adam's apple, the victim fell to the ground in complete silence, with an instantaneously broken neck.His bulging eyes popped from his skull as he hit the ground, rolling into the gutter.............threat to your right is exterminated............remaining threat to life ...left and front of carriage….*POS was guiding the scenario with a running commentary and an endless stream of situation mapping, statistics, and diagrams.Simultaneously, Shabra, still wearing a rye smile, held up one hand in surrender. The assailant lapsed his concentration, focusing on his friend, who had disappeared from the other side of the vehicle. The man with the AK-47 at the front did the same.'Where is he, where is he?' shouted Shabra's target.His friend edged an inch to check and saw a wet glistening eye.Almost in unison, Shabra and Flex regained control, taking on one robber each.Shabra, barely flinching and with great dexterity, cut the robber's throat like the wild animal she hunted for lunch. His blood gushed out, hitting the vehicle and Shabra's face and hand.'Ah, not the car, man! Blood takes a damned long time to clean off,' she said as she closed the window, wiping the knife on her trousers.'This is some mucky night', she mused, nonchalantly, as Flex was performing his expected duty atop the vehicle.Renyke closed the window after retracting his arm, also aware that things seemed under control..... assailant left is exterminated…..*POS continued the running commentary.....Assailant front, in line of fire of the human named Flex…Flex was shouting threats and whoops from the top of the vehicle. His torso now through the tank-like hatch. He had engaged his own mental autopilot buttons and retrieved his favourite hand pistol from one of the many pockets in his long coat.He fired three bullets for good measure, penetrating the robber in front of the car.'Take that *Bastardo,' Flex shouted as the first bullet penetrated the centre of the man's forehead.The robber dropped the AK47, taking the other two of Flex's shots into his bouncing body on the ground.The hail of bullets caused screaming, shouting, and general mayhem as people on the street ducked and scrambled for cover.'Dum arse men, a poorly manned ambush indeedy! Speedy but greedy,' said Shabra as she shined the blade with a spit and polish, grimacing at the assailant's blood, then smiling at her rhyming skills.She wasted no time after checking everything was in order, immediately engaging the car and running over one of the muggers, whose guts now covered her wheels.'Argh, not again!Flex was hooting and screaming from the roof.'Take that, you *muddafinks!'Get down,' demanded Shabra. 'We are not supposed to be drawing attention to ourselves.'Flex apologised like a naughty child and continued,'but that was fun. You two are good. Erm, but what's with the weird arm, Renyke man?'Shabra looked at Flex in the mirror and said, 'Well, we've only seen a few of his skills so far. He's a droid after all.''Of course, said Flex. I do forget. He seems so, you know…'Hmmmmm, he really does,' agrees Shabra.'I was designed as a housekeeper; the arm extensions were a *Metacoms feature to assist in the stacking of shelves and other household duties. I am also able to clear blocked drainage pipes and rescue stranded animals from trees.' Renyke rambled with pride.'Great,' said Shabra, laughing with Flex and bringing the vehicle to a halt. 'So you won't mind washing the car windows then.'to be continued © 2025 Sarnia de la Mare

Welcome to Immersion, You Have Reached Strata 11The Crossroads (Gut Feelings)Prediction always involves a possibility about the future, with varying degrees of certainty. In contrast, guessing for humans is often more abstract and emotional, and can relate to the present. Artificial intelligence approaches guessing differently, relying on mathematics, probability, statistical evidence, and accumulated experience. While humans use these methods too, though less formally, they also rely on intuition. It's this fluid intuition that shapes a human's perception of their environment and guides their actions.An intuitive machine may provide useful insights in unexpected situations, but these insights are only valuable if acted upon. Proprioception, known as the "sixth sense," refers to the brain's awareness of the body's position in space. A "seventh sense" involves immune cells detecting microorganisms and communicating this information to the brain. Together, these senses likely contribute to the development of human "gut feelings."Flex was jumping around on the back seats screaming with delight. Renyke felt the thumping sensation in his chest gradually subside and breathed a sigh of relief.The *Robo-dog suddenly appeared and jumped onto the car roof barking excitedly.Out of the enclosure, there is a crossroads.Shabra looked at Renyke. 'What now Mr Renyke?The left turn goes back onto the street where the bank was.Shabra explains, 'It is dangerous, especially at night, because *crim-gangs take control of the streets.Flex agrees, 'It be safe enough if we wise up for danger my friends. Just the crim-gangs, but I know most.'The crim-gangs control the zones with violence and the offer of protection. They are empowered by groups of decommissioned droids under their control. Criminal humans at the helm have created an organised crime network. Anarchy prevails and there is no official system of state policing or philanthropic social care.'Dog eat dog is the only expectation on the streets of fortune here in the zones.' Flex continues. ‘But the *urchs do no harm, so they leave us be.''Who are the urchs?' asks Renyke.'Ah,' well there is a question Flex explains. 'We are the underclass, descendants of street urchins. And we are happy to be here. We cast no shadow and we know our place. Life is filled with beauty even here and we seek it out, celebrate it. We love and be loved, tis all we need.''Yeah,' interjects Shabra, 'a bit too much, all that singing and dancing and getting high. And the drumming, what is with all that drumming?' Asks Shabra.Renyke looks confused. *POS is still not around to explain things.'The drumming is how we talk,' laughs Flex. 'All men should know the beats of their nation. it would solve a lot of problems if everyone communicated better. 'Sides, when there is a party, you gotta invite the clan.'Shabra smiled, 'Well, Mr Renyke, best people like you n me stay well away from their *'shroom parties. I heard they last days and you can lose your mind for good at an urchs' party.'Flex was born in the zones. He has no other cultural experiences to call upon but he has developed excellent survival skills and is even respected by people outside of his tribe. In terms of hierarchy, Flex is more of a maverick operator preferring to avoid familial obligations or social ties. He is also something of a diplomat and his height and sense of humour have made him affable and connected over the years.There is a network of invisible tunnels under all the zones from the now unused underground trains.Some of the tunnels are better than others regarding safety and usability. Some of these areas are used as habitats. The territory and ownership of tunnel zones are fiercely fought over and protected.There is no downtime in the zones. Many businesses run all night so they keep their spot. Market traders sell their wares using shift workers and can pack their goods away quickly when there is trouble between gangs.What if we go right? Asked Renyke, now having second thoughts about his safety in the main street.'That's the savanna, explains Shabra. It is safer from the gangs but you might get eaten by wild animals. Those mutant pigs are bad news.''I saw one once, said Flex, 'Swear it had two heads and the biggest mouth I ever saw.''Or die from the noxious substances from old mines, 'said Shabra excitedly.'Or get bombarded by low-flying craft from the *contras trying to keep us out the greenbelt.' Replies Flex.‘OK, OK!' said Renyke, sighing and trying to process everything.There are caves where there is safety from the animals and there are connecting wet tunnels and lagoons but these have never been mapped correctly. Word of mouth is the only reference but survivors are few.There are tribes of people from the savanna who have made their homes there but are rarely seen. They are deemed reasonably placid as they have never caused any trouble elsewhere. They are rumoured to be shy, excellent hunters, highly superstitious and have been thought to possess witchlike powers.There is an urban myth that an old *Centre for Strategic Warfare lies beneath the savanna and that the tribes who live there, with access to hi-tech equipment, scramble satellite information allowing them to be hidden.The road ahead leads directly back to the *Midcast Projects from where Renyke originally came.Beyond the projects are the government departments, airports, factories and centres of information. Further still are the palaces and homes of the very wealthy. The *midcasts are medium to high-wage earner homes with schools and facilities for professionals and academics.The way that mainstream society is structured in the Midcast Projects is based on a capitalist idea of perfection: consistent intelligent innovation, a placid keen and able workforce, all the while protecting the ownership of the means of production for as few empowered individuals or corporations as possible.There is very little opportunity for upward social mobility or change. Hard work and study will create a good life for families but becoming wealthy or powerful requires access to the means of production. Governments and landowners are careful not to allow ordinary workers and lower professionals access to these avenues of power and control.The biggest means of production is the Artificial State (or *AS), an interactive media network that is linked to all citizens via implants, household multi-sensory pleasure networks, and domestic or commercial androidsThis network is tightly controlled by a group of related conglomerates, most of whom made their fortune by producing weapons and vaccines.Downtime for workers is spent in the *VR cafes where 

It's Part 1 with the one and only Crystal Kung Minkoff for a glitzy, gloriously unfiltered episode! Real Housewives of Beverly Hills alum, Humble Brag podcast queen, and wife of The Lion King director Rob Minkoff, Crystal joins Pol' & Patrik to spill tea—unsweetened, over-iced, and stirred with Armenian coffee. With Snow White 90210 at the groomer (priorities, people), the boys dive into Crystal's Housewives origin story: a casual Mommy & Me moment with Teddi Mellencamp turned into a Zoom with 20 Bravo execs. In designer athleisure, she was crowned a new Housewife. Her reaction? “Uh…okay?” Even the Bravo head honcho was gagged. Crystal didn't chase fame—she married into it. With over 20 years alongside Rob, she had a lot to lose. Between raising kids and protecting her husband's Disney reputation, she wasn't about to get shredded by Lisa Rinna for sport. Even Rob's agent (who reps Brandi Glanville and Denise Richards) told her: “Don't do it!” But Bravo got her. Zoom filming turned into sipping with Kyle Richards, dodging Erika Jayne-level drama, and saying “hell no” to shady producer setups. As for the cast? Crystal's real ones were Garcelle Beauvais and Sutton Stracke—until the group chat imploded. (Looking at you, Random

The Daily Dog is your home for Underdog picks for Wednesday (6/18). Each day host Britton Hess gives you his favorite Underdog plays for MLB, tennis, UFC, NFL and more! Subscribe for your Daily Dog! Today's show features FREE Underdog Picks for Wednesday, June 18th, Major League Baseball, tennis, WNBA, and the NBA Finals.Chapters00:00 Introduction to Underdog Fantasy Picks01:57 Diving into MLB Picks and Strategies07:58 Exploring WNBA and Other Sports EntriesSHOW ENTRIESMLB #1James Wood Jr Higher 1.5 Total BasesAustin Riley Higher 1.5 Total Bases3xMLB #2Vladimir Guerrero Higher 7.5 Fantasy PointsGleyber Torres Higher 7.5 Fantasy Points3xMLB #3Jordan Westburg Higher 1.5 Total BasesJacob Wilson Higher 1.5 Total Bases3.12xMLB #4Will Smith Higher 1.5 Hits + Runs + RBIsJose Altuve Higher 1.5 Total Bases3xPITCHERS #1David Festa + Andrew Abbot Lower 0.5 1st Inning Runs AllowedSeth Lugo + Jack Leiter Lower 0.5 1st Inning Runs Allowed3xPITCHERS #2Jesus Luzardo + Cal Quantrill Higher 0.5 1st Inning Runs AllowedAntonio Senzatela + Michael Soroka Higher 0.5 1st Inning Runs Allowed2.87xNHL #1 (FROM YESTERDAY)Leon Draisaitl Higher 0.5 GoalsSam Bennett Higher 0.5 GoalsSam Reinhart Higher 0.5 Goals5.87x or 1.7x Flex - 11.74x StraightNHL #2Stuart Skinner Higher 3.5 Goals AgainstBrad Marchand Higher 2.5 Shots On Goal4.35xTENNIS #1Beatriz Haddad Maia Higher 0.5 Sets Lost (vs Kessler)Diana Shnaider Higher 21.5 Games Played (vs Vekic)2.04xTENNIS #2Elena Rybakina Higher 22.5 Games Played (vs Zheng)Taylor Fritz Lower 0.5 Sets Lost (vs Moutet)2.25xLOTTO #1Leon Draisaitl Higher 1.5 GoalsBrandon Lowe Higher 1.5 Runs Scored49.07xDONG SQUAD #1Jackson Holliday Higher 0.5 Home RunsEugenio Suarez Higher 0.5 Home RunsHunter Goodman Higher 0.5 Home Runs119.72x or 59.86x/9.54xDONG SQUAD #2Rafael Devers Higher 0.5 Home RunsLawrence Butler Higher 0.5 Home RunsTommy Edman Higher 0.5 Home Runs89.46x or 44.73x/8.56x FlexWNBA #1Caitlin Clark Higher 3.5 3 Pointers MadeSabrina Ionescu Higher 19.5 Points4.03xNew to Underdog Fantasy? Sign up with Promo Code "DAILYDOG" for a deposit match bonus worth up to $1000 when following this link https://tr.ee/UED8kLn9A- (This is the best deposit match bonus available on UNDERDOG!) Subscribe to The Daily Dog for daily Underdog picks for Wednesday (6/18) and every other day! Visit https://sg.pn/dailydog to find the podcast on your favorite provider! Follow Britton On Twitter: https://x.com/brittonhessMore SGPN Content Here: https://sportsgamblingpodcast.com Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

The Daily Dog is your home for Underdog picks for Tuesday (6/17). Each day host Britton Hess gives you his favorite Underdog plays for MLB, tennis, UFC, NFL and more! Subscribe for your Daily Dog! Today's show features FREE Underdog Picks for Tuesday, June 17th, Major League Baseball, tennis, WNBA, and the NHL's Stanley Cup Final.Chapters00:00 Introduction to Underdog Fantasy and Sports Betting01:00 Exploring WNBA and PGA Betting Opportunities01:59 MLB Betting Insights and Player Picks06:01 Diving into NHL and Tennis Betting Strategies08:47 Home Run Predictions and WNBA HighlightsSHOW ENTRIESMLB #1James Wood Jr Higher 1.5 Total BasesAustin Riley Higher 1.5 Total Bases3xMLB #2Vladimir Guerrero Higher 7.5 Fantasy PointsGleyber Torres Higher 7.5 Fantasy Points3xMLB #3Jordan Westburg Higher 1.5 Total BasesJacob Wilson Higher 1.5 Total Bases3.12xMLB #4Will Smith Higher 1.5 Hits + Runs + RBIsJose Altuve Higher 1.5 Total Bases3xPITCHERS #1David Festa + Andrew Abbot Lower 0.5 1st Inning Runs AllowedSeth Lugo + Jack Leiter Lower 0.5 1st Inning Runs Allowed3xPITCHERS #2Jesus Luzardo + Cal Quantrill Higher 0.5 1st Inning Runs AllowedAntonio Senzatela + Michael Soroka Higher 0.5 1st Inning Runs Allowed2.87xNHL #1 (FROM YESTERDAY)Leon Draisaitl Higher 0.5 GoalsSam Bennett Higher 0.5 GoalsSam Reinhart Higher 0.5 Goals5.87x or 1.7x Flex - 11.74x StraightNHL #2Stuart Skinner Higher 3.5 Goals AgainstBrad Marchand Higher 2.5 Shots On Goal4.35xTENNIS #1Beatriz Haddad Maia Higher 0.5 Sets Lost (vs Kessler)Diana Shnaider Higher 21.5 Games Played (vs Vekic)2.04xTENNIS #2Elena Rybakina Higher 22.5 Games Played (vs Zheng)Taylor Fritz Lower 0.5 Sets Lost (vs Moutet)2.25xLOTTO #1Leon Draisaitl Higher 1.5 GoalsBrandon Lowe Higher 1.5 Runs Scored49.07xDONG SQUAD #1Jackson Holliday Higher 0.5 Home RunsEugenio Suarez Higher 0.5 Home RunsHunter Goodman Higher 0.5 Home Runs119.72x or 59.86x/9.54xDONG SQUAD #2Rafael Devers Higher 0.5 Home RunsLawrence Butler Higher 0.5 Home RunsTommy Edman Higher 0.5 Home Runs89.46x or 44.73x/8.56x FlexWNBA #1Caitlin Clark Higher 3.5 3 Pointers MadeSabrina Ionescu Higher 19.5 Points4.03xNew to Underdog Fantasy? Sign up with Promo Code "DAILYDOG" for a deposit match bonus worth up to $1000 when following this link https://tr.ee/UED8kLn9A- (This is the best deposit match bonus available on UNDERDOG!) Subscribe to The Daily Dog for daily Underdog picks for Monday (6/16) and every other day! Visit https://sg.pn/dailydog to find the podcast on your favorite provider! Follow Britton On Twitter: https://x.com/brittonhessMore SGPN Content Here: https://sportsgamblingpodcast.com Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

It's FOX Sports Radio's official fantasy football podcast! On the most recent FOX Sports Sunday, Mike Harmon and Dan Beyer continue their divisional breakdowns for fantasy football ahead of the season... This week, they hone in on the NFC East and AFC West, taking a look at each team in both divisions from a fantasy point of view. #fsrweekends #jssSee omnystudio.com/listener for privacy information.

Why were there real signs of encouragement from Liam Delap in his debut performance for Chelsea? How has Luis Enrique completely changed the mentality of this PSG team? Was Bayern Munich's thrashing of Auckland City a good or bad thing for the competition? Gary, Alan and Micah are joined by Alex Aljoe to also discuss the feisty draw between Boca Juniors and Benfica, which saw three red cards in the end, and how Lionel Messi performed on the opening night. Every single match of the Club World Cup is available to watch live and for free on the DAZN app — no subscription required. For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Van and John discuss the newly-released SEC "vague" schedule for football, the new AU offensive line, Auburn's opponent in the ACC-SEC Challenge, this week's "best wins of the years," Guess-the-Game, and more! Be a part of the AU Wishbone Family by becoming a patron of the shows:  https://www.patreon.com/vanallenplexico Contact the show via Twitter at @AUWishbone and via email: AUWishbone (at) Gmail dot com. Brought to you by White Rocket Entertainment. www.auwishbone.com www.plexico.net

It's FOX Sports Radio's official fantasy football podcast! On the most recent FOX Sports Sunday, Mike Harmon and Dan Beyer continue their divisional breakdowns for fantasy football ahead of the season... This week, they hone in on the NFC East and AFC West, taking a look at each team in both divisions from a fantasy point of view. #fsrweekends #jssSee omnystudio.com/listener for privacy information.

"The riches are in the niches" isn't just a catchy phrase – it's the cornerstone of successful real estate investing according to Alec McElhinny, founder and CEO of LandPlay. While most investors crowd into saturated multifamily markets, Alec has carved out extraordinary returns by focusing on two overlooked sectors: Flex Space and data center conversions.Flex Space developments serve blue-collar businesses like plumbers, HVAC technicians, and electrical contractors – recession-proof companies generating millions in revenue while needing minimal square footage. These smaller bay sizes (1,500-12,000 sq ft) command premium rental rates per square foot while offering tenants precisely what they need. The beauty of this model? Less competition, easier approvals, lower construction costs, and higher returns than traditional commercial real estate.Alec's current project exemplifies strategic positioning. Located in New Braunfels – the fastest-growing city in Texas within the fastest-growing county in America – his development sits along I-35 with visibility to 150,000 daily vehicles. This corridor will welcome approximately 1.5 million new residents over the next decade, creating unprecedented demand for commercial space that serves essential businesses.For investors seeking even higher returns, Alec discusses data center conversions – particularly office buildings that can access 20-30 megawatts of power and need minimal structural modifications. With AI development accelerating and major tech companies relocating to business-friendly states like Texas, these conversions can potentially double or triple investments within just a few years.What separates successful developers from the crowd? Alec credits rigorous due diligence: "Development due diligence is like solving a mystery – how come nobody's bought this yet and built what I want to build here?" Understanding water access, zoning restrictions, and lease-up potential often reveals why seemingly perfect properties remain undeveloped.Whether you're an accredited investor seeking higher returns or a developer looking for your next opportunity, this episode delivers actionable insights into tomorrow's most profitable real estate niches. -----Learn more about Alec's real estate projects at https://land-play.com/To learn more about Jonathan's recession resilient mobile home park real estate Fund & Flex Space Development investments for Accredited Investors: https://www.midwestparkcapital.com/To learn more about Jonathan's business growth consulting and fractional CMO services, and digital marketing for small businesses:https://www.revenueascend.com/consulting/The Family Office Club was founded in 2007 and has now become the world's largest association in the industry with over 7,500 registered ultra-wealthy investors-Richard C. Wilson is the partner of the Accredited Investor Podcast: https://familyoffices.com/To get your very own podcast guesting tour of 20, 40 or 60 episodes as a guest and become the celebrity thought leader in your industry: https://getpodcastbookings.com/Sign up to get on the list for the World's Most Exclusive Social Networking App: https://www.prestigesocialapp.com/To those looking to potential exit or sell their business or talk about potential business roll up partnerships:https://www.businesscashout.com/Join one of the fastest growing real estate groups on Facebook, which is our 27,400 Multifamily Investor Facebook Group: https://www.facebook.com/groups/451061265284414To learn more about mobile home investing, acquiring your first mobile home park:  https://www.mobilehomewealthacademy.com  https://linktr.ee/jonathantuttle

The Daily Dog is your home for Underdog picks for Monday (6/16). Each day host Britton Hess gives you his favorite Underdog plays for MLB, tennis, UFC, NFL and more! Subscribe for your Daily Dog! Today's show features FREE Underdog Picks for Monday, June 16th, Major League Baseball, tennis, NBA Finals, and the NHL's Stanley Cup Final.CHAPTERS00:00 Intro02:30 MLB Entries07:52 NBA Entries09:10 Long Shots + Home Run PicksSHOW ENTRIESMLB #1Brent Rooker Higher 1.5 Total BasesJosh Lowe Higher 0.5 Runs3.27x MLB #2Amed Rosario Higher 1.5 Total BasesNick Castellanos Higher 0.5 RBIs3.93xMLB #3Trea Turner Higher 0.5 RunsJose Altuve Higher 1.5 Total Bases3.27xMLB #4Freddie Freeman Higher 1.5 Hits + Runs + RBIsJacob Wilson Higher 1.5 Total Bases3.12xPITCHERS #1Mick Abel + Sandy Alcantara Higher 0.5 1st Inning Runs AllowedCarson Palmquist + Jake Irvin Higher 0.5 1st Inning Runs Allowed3xPITCHERS #2Zac Eflin + Ryan Pepiot Lower 0.5 1st Inning Runs AllowedJose Soriano + Clarke Schmidt Higher 0.5 1st Inning Runs Allowed3xNBA #1Bennedict Mathurin Higher 8.5 PointsAlex Caruso Higher 10.5 Points3xNBA #2Tyrese Halburton Higher 17.5 PointsIsaiah Hartenstein Higher 7.5 Rebounds3.36xTENNIS #1Stefanos Tsitsipas Lower 0.5 Sets Lost (vs Darderi)Paula Badosa Lower 0.5 Sets Lost (vs Lys)3xTENNIS #2Mirra Andreeva Higher 0.5 Sets Lost (vs Frech)Gael Monfils Higher 0.5 Sets Lost (vs McDonald)2.47xLOTTO #1Clarke Schmidt Higher 2.5 Earned Runs AllowedLucas Giolito Higher 3.5 Earned Runs AllowedMyles Turner 2.5 3-Pointers Made18.44x or 9.22x/2.52xDONG SQUAD #1Jonathan Aranda Higher 0.5 Home RunsBrent Rooker Higher 0.5 Home RunsRyan McMahon Higher 0.5 Home Runs89.86x or 44.93x/6.77xDONG SQUAD #2Cedric Mullins Higher 0.5 Home runsAaron Judge Higher 0.5 Home RunsKyle Schwarber Higher 0.5 Home Runs99.8x or 49.9x/7.95xNHL #1Leon Draisaitl Higher 0.5 GoalsSam Bennett Higher 0.5 GoalsSam Reinhart Higher 0.5 Goals5.71x or 1.7x Flex - 11.43x StraightNew to Underdog Fantasy? Sign up with Promo Code "DAILYDOG" for a deposit match bonus worth up to $1000 when following this link https://tr.ee/UED8kLn9A- (This is the best deposit match bonus available on UNDERDOG!) Subscribe to The Daily Dog for daily Underdog picks for Monday (6/16) and every other day! Visit https://sg.pn/dailydog to find the podcast on your favorite provider! Follow Britton On Twitter: https://x.com/brittonhessMore SGPN Content Here: https://sportsgamblingpodcast.com Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

This week's Libra Bloom is giving: “I could've told you, but I wanted to show you.” We've got a couple—possibly freshly official or deepening their connection—where one person's sitting on a quiet flex. Whether it's money, vibes, or emotional depth, they have something that could really help the other…but offering it means revealing a truth they've been holding close. Not scandalous—just vulnerable.It's a classic Libra Venus dance: love, balance, and a little mystery.And let's be honest—sometimes the biggest green flag is a well-timed reveal.

The struggle for control of California's National Guard is playing out in the courts. Yesterday, a federal judge ruled the Trump administration illegally federalized California's National Guardsmen and women and ordered command returned to Governor Gavin Newsom by noon today. The Trump administration filed an appeal and the 9th U.S. Circuit Court temporarily blocked that order. Trump retains control of California's troops until at least Tuesday, June 17th, when the appeals court will hold a hearing on the matter. We are fortunate to have former federal prosecutor David Katz help us understand the courts decision with an eye toward how this may all play out. This Week in Politics brings journalist Michael Shure to the show to discuss the stories with the biggest impact. It's not all so serious though…add in Friday Fabulous Florida and The Culture Blaster Michael Snyder with reviews of offerings both streaming and in theaters and you've got a great weekend send off!

Sponsored by Antech. Head to dvm360 Flex and login or create a free CE account and claim your credit after listening to this episode. Lisa Ziemer, VMD, DACVR, Chief Medical Officer, Antech Imaging Services, obtained her bachelor's degree from Bryn Mawr College. She received her Doctor of Veterinary Medicine degree from the University of Pennsylvania in 1998. She went on to complete a residency in radiology, becoming board certified in 2003. After her residency, Ziemer spent one year as a postdoctoral fellow in oncology at the University of Pennsylvania. After spending several years in private radiology practice, she joined Antech Imaging Services, where she is currently the Chief Radiologist for AIS. White paper: “RapidRead: Global Deployment of State-of-the-art Radiology AI for a Large Veterinary Teleradiology Practice” https://view-su2.highspot.com/viewer/661987d121698f1724bec472 Other resources: RapidRead: https://www.antechdiagnostics.com/imaging-services/rapidread/ RapidRead Dental (available now): https://www.antechdiagnostics.com/imaging-services/rapidread-dental/ RapidRead findings list: https://www.antechdiagnostics.com/imaging-services/rapidread/rapidread-findings/

The World's #1 Personal Development Book Podcast!  ————————————————————————————————In today's episode, we have the pleasure to interview Dr. Emily Anhalt, author of Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness.Dr. Emily is a clinical psychologist, executive coach, and cofounder of COA — the gym for mental health. Over the past two decades, she has worked with hundreds of leaders and high performers, conducted original research with top psychologists and entrepreneurs, and collaborated with companies like Google, Salesforce, and the NBA to promote emotional fitness at scale.In this episode, you'll learn why discomfort is the gateway to everything meaningful in life, how to build emotional fitness through seven powerful traits, and what it really looks like to “train your brain” for success in business, leadership, and relationships.We hope you enjoy this incredible conversation with Dr. Emily Anhalt.To Learn More about Dr. Emily and buy her book visit: The Book: https://a.co/d/gWQWNoGWebsite/Socials: https://www.dremilyanhalt.com/https://www.instagram.com/dremilyanhalt/https://x.com/dremilyanhalthttps://www.linkedin.com/in/dremilyanhalt/01:26 Elmo, emotional intelligence, and how the pandemic raised awareness of mental health  03:11 Discomfort as a necessary part of growth  07:04 Cultural attitudes toward mental fitness vs. physical fitness  12:36 Why co-founder conflicts are a leading cause of startup failure  14:43 Intergenerational trauma and healing  17:34 Emotional literacy in schools and society  19:46 The 7 traits of emotionally healthy individuals  22:13 Practical examples of emotional fitness habits  24:23 Using mindfulness to handle discomfort  27:10 Curiosity as a tool for self-reflection  27:52 Self-awareness and mindfulness for emotional regulation  29:33 Building resilience through experience and philosophy  32:28 Understanding and applying empathy  33:46 What effective communication involves  35:17 The role of playfulness in emotional well-being  36:37 Emotional growth through consistent practice  40:13 Using physical practices to develop emotional strengthJoin the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

Kelly's personal trainer and world renowned fitness expert Anna Kaiser joins our LIVE episode to answer all of YOUR burning fitness questions! Kelly and Anna take your calls and answer questions about how to get a jumpstart on your summer body, how Kelly gets her sculpted arms, how to adapt your workout if you're taking GLP1s and menopause metabolism.

In this raw and revealing coaching session, Christine Hassler coaches Bridget, a woman navigating the painful territory of jealousy, comparison, and unmet desires. Bridget candidly opens up about her long-standing struggles with being single and childless—two areas that trigger deep feelings of not being “good enough” when she sees others with what she longs for.    The coaching session explores not only the emotional roots of these feelings but also how deeply ingrained patterns from childhood can skew how we view ourselves in relation to others. Christine guides Bridget to understand that jealousy isn't a flaw—it's a signal. A signal that we may be projecting our own unlived qualities onto others, which can be used for self-discovery and healing when viewed with compassion. Through tools like “positive projection” and reparenting, Christine helps Bridget shift her lens from lack and comparison to abundance and self-trust.   This episode is essential listening for anyone who finds themselves stuck in comparison loops, struggling with envy, or feeling left behind by life's timelines. If you've ever looked at someone else's life and thought, “They must know something I don't,” this one is for you.   Consider/Ask Yourself: Do you often compare your life to others and feel like you're falling short? Do you feel left out or behind when it comes to relationships, family, or success? Is jealousy something you were taught—something modeled in your family of origin? Are you ready to reclaim your sense of self-worth and step into greater self-trust?   Key Insights and A-HAs: Jealousy can serve as a tool for growth when reframed as a positive projection. Often, the qualities we admire in others are ones we haven't fully owned in ourselves. Chronic comparison stems from childhood imprints, often passed down from caregivers. Confidence in decision-making strengthens our relationship with ourselves and builds autonomy. You are not less than anyone else—there is no secret formula that others have and you don't.   How to Get Over It & On With It: Practice positive projection: When you're jealous of someone, ask yourself, “What qualities am I seeing in them that I haven't yet recognized in myself?” Build self-trust by making confident, embodied choices—even small ones. Flex your decision-making muscle. Reframe comparison as separation. Instead, use it to connect with the qualities you desire to cultivate in yourself. Visualize removing the “comparison glasses” and choosing to see through the lens of truth, where your worth is not tied to others' outcomes. Work with a therapist or coach to reparent the younger parts of you that never got to fully develop autonomy or self-approval.   Upcoming Events:   Christine's Signature Women's Retreat Christine is still honoring the early bird discount for her upcoming Women's Retreat! This transformational experience is designed to help women heal the sister wound, release patterns of jealousy and competition, and experience deep, soul-level connection and support. You'll leave with greater confidence, clarity, and connection—with yourself and with other women. Visit christinehassler.com/retreat to register and learn more. Questions? Email jill@christinehassler.com   Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corne Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

Let's see how the fans do as we put them on the clock! We start off with some news and notes and then get the draft going (8:55). It's 12 teams, 1 QB, 2 RB, 2 WR, 1 TE, 1 Flex. See how different strategies played out and get a sense of when to prioritize each position. You don't want to wait too long at wide receiver and you don't want to wait too long to draft bench depth at running back.  Fantasy Football Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts Watch FFT on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/fantasyfootballtoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop.cbssports.com/fantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  SUBSCRIBE to FFT Express on Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/fantasy-football-today-express/id1528634304⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow FFT Express on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/6qyGWfETSBFaciPrtvoWCC?si=6529cbee20634da8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBSCRIBE to FFT Dynasty on Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FFT Dynasty on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBSCRIBE to FFT DFS on Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/fantasy-football-today-dfs/id1579415837⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FFT DFS on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/5zU7pBvGK3KPhfb69Q1hNr?si=1c5030a3b1a64be2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow our FFT team on Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @FFToday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @AdamAizer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @JameyEisenberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @daverichard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @heathcummingssr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the brand new FFT TikTok account: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@fftoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Facebook group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/FantasyFootballToday/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the FFT newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.cbssports.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can listen to Fantasy Football Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fan To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices