HabitStarter

Short message with lots of meaning.

Talking about the how and why of "self care". Must listen if you are dealing with stress right now.

Talking about rebuilding my brand and podcast, content shedules, content monetization and my fails at creating an online course.

Talking about being a 1 woman show and doing it all on your own why trying to have some kind of a life

Creative person speaking of being tired by the way she is treated by society and peers.

Telling you why listening and complimenting people are two qualities you should deploy on a daily basis.

I am asking your opinion about me doing a daily podcast.

A serious take on seeing results on other people.

Why speed is important and life is short. Including an actionable challenge for you to become more aware of it.

The power of Tiny Gains.

This episode gives you something to think about concerning time and is also about using being disconnected as a gift.

Telling you why dieting is not the answer.

Explaining the three key components in the HabitStarter system.