Podcasts about explaining

In this episode Mary shares why you don't have to explain yourself and how to win the battle of peer pressure.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he goes further into the Eagles beating the Chiefs, 20-17, on Sunday in Week 2 in Kansas City.

In this episode of Casual Cattle Conversations, host Shaye Wanner sits down with Katey Johnson, a first-generation rancher and beef advocate, to talk about addressing consumer concerns in today's beef industry. From questions about grass-fed vs. grain-finished beef to myths about factory farms, Katey shares how she connects with consumers at farmers markets, online, and through direct-to-consumer beef sales. If you've ever wondered how to better engage with consumers or how to respond to tough questions about beef production, this conversation will give you practical insights and encouragement. Timestamps: 00:00 – Introduction with Shaye Wanner 01:35 – Why Katey Johnson bet on the beef industry 04:21 – Becoming a first-generation rancher 06:00 – Selling beef direct-to-consumer and shipping nationwide 07:21 – Common consumer concerns about beef production 09:22 – Explaining the beef lifecycle: cow-calf to feedyard 11:14 – Why Katey is “Team Beef” regardless of how it's finished 13:03 – Grass-finished vs. grain-finished: consumer perceptions 15:24 – Shocking myths and misinformation consumers believe 17:05 – Beef's role in upcycling food byproducts 18:30 – Addressing glyphosate and other health claims 19:57 – Building consumer trust as a rancher 21:27 – Advice for ranchers: engaging with consumers respectfully 23:36 – What Katey would do differently in her first five years 24:50 – Where to connect with Katey online Resources & Links: Follow Katey Johnson: @zerocattleranch @kateyjohnsoncreative Favorite Seasoning: EatPluck.com (use code ShayeWanner for 15% off) Free Ranching Community: https://www.facebook.com/share/g/1FKWGvQKxh/

If you're new to Explaining History, this short trailer is the perfect introduction to the show.For over a decade, we've been helping listeners understand the 20th Century. Host Nick Shepley and expert guests break down the critical events, ideologies, and conflicts that shaped our modern world. This isn't a dry lecture; it's an engaging, critical conversation that connects the past to the present in concise, 25-minute episodes.Like what you hear? Hit 'Subscribe' or 'Follow' in your podcast app now so you never miss an episode.▸ Support the Show & Get Exclusive ContentBecome a Patron: patreon.com/explaininghistory▸ Join the Community & Continue the ConversationFacebook Group: facebook.com/groups/ExplainingHistoryPodcastSubstack: theexplaininghistorypodcast.substack.com▸ Read Articles & Go DeeperWebsite: explaininghistory.orgExplaining History helps you understand the 20th Century through critical conversations and expert interviews. We connect the past to the present. If you enjoy the show, please subscribe and share.▸ Support the Show & Get Exclusive ContentBecome a Patron: patreon.com/explaininghistory▸ Join the Community & Continue the ConversationFacebook Group: facebook.com/groups/ExplainingHistoryPodcastSubstack: theexplaininghistorypodcast.substack.com▸ Read Articles & Go DeeperWebsite: explaininghistory.org Hosted on Acast. See acast.com/privacy for more information.

updates on my new job + HRT and more! I know the quality might not be the best but I wanted to update you and for you to have something to listen! and as usual... is not that serious :)

In this episode, Meredith's Husband breaks down confusing AI jargon—like semantic chunking, LLMs.txt files, and multimodal search—into simple, practical explanations. Website owners will learn how to spot when agencies dress up basic concepts with fancy terms, and how to apply these ideas to strengthen site visibility, structure, and SEO performance without getting misled by unnecessary jargon.Timestamps[0:00] Intro to IQ Builder Part Three[0:24] Explaining the series purpose[0:44] From SEO jargon to AI jargon[1:24] What is semantic chunking?[2:24] Why semantic chunking is not new[3:44] Introducing LLMs.txt files[4:24] How AI bots use LLMs.txt files[5:24] Understanding multimodal search[6:44] AI's current limits with audio[8:24] Final thoughts and resources ---

"OCIA The Bridge to Rome: Basic Catholic Prayers." Learn why set prayers and saint intercessions enrich heartfelt devotion, with Catechism quotes and saint insights, then explore essentials like Our Father and Hail Mary with origins and uses. Greg contrasts with evangelical spontaneous emphases, reflecting on unity. This episode equips your OCIA prayer life, bridging words to divine dialogue. Support this ministry so more people can consider Catholicism! Website: https://www.consideringcatholicism.com/ Email: consideringcatholicism@gmail.com Recommended Episodes: The Hail Mary Prayer (#34) Explaining the Rosary to a Protestant (#59) Teaching a Protestant to Pray the Rosary (#60)

REVIEW 3: A segment with Lorenzo Fiori, discussing an Italian recipe for Milan rice with saffron and wine recommendations. Fiori shares culinary expertise on preparing this classic Milanese dish, explaining traditional techniques and ingredients. The conversation includes pairing suggestions and cultural context about Italian cuisine and dining traditions from the Lombardy region.

Welcome to Season 14 of 90's NOW! Lots to discuss including the family of Angie Stone launching a lawsuit over her untimely death in a vehicle accident back in March. Charlie Sheen is telling all in a new book and documentary including his sex and drug addictions and where things went wrong with his career. Also, Kelly implores Sharon to take up watching the Yellowstone universe and why you should too! Try your luck with Kelly's Trivia and Sharon takes you back to 1995 with your 90's Rewind. Enjoy the show and thank you for listening! 

On Wednesday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Geoff Mosher discussed the Jalen Carter situation and more during our daily segment.SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!!https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_nCheck out our sponsors!► My Bookie Promo Code link!: https://bit.ly/joinwithTHEBIRDS► Sky Motor Cars • Visit https://www.skymotorcars.com and tell them Adam and Geoff sent you!Catch Ray Didinger's new play coming this fall, "Spinner:" https://www.delawaretheatre.org/spinner Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

In this episode, we continue our discussion of the context leading to Orson Hyde writing a letter to the Missouri Republican. Utah is desperately trying to get into the Union while half of the states are seceding from the Union. Gerrit then reads the letter and provides commentary. We also discuss a litner's email about Christian's understanding of the Trinity based on the King James Version of the Bible.   Kristy's KorneЯ (Last Minute Lesson Prep): Gerrit shares his thoughts on D&C 101 and the idea of what do we do when the Lord doesn't answer our prayers in the way we may want Image attempting to explain the Trinity: https://thepentecostalwesleyan.substack.com/p/the-core-doctrines-of-the-christian-4fb    Standard of Truth Tour dates for the summer of 2027: ⁠ https://standardoftruth.com/tours Our 2026 tours are sold out, but if you would like to join us in the future, here is a link to our 2027 tours: ⁠ Sign up for our free monthly email: ⁠ ⁠https://standardoftruthpodcast.substack.com⁠   If you have any questions or possible topics of discussion for upcoming podcasts, please email us at: ⁠⁠questions@standardoftruthpodcast.com   Rex's Elders Quorum President's Show Notes: •00:05:00 – Sunday School etiquette humor and Kristy's Corner segment •00:07:20 – D&C 101: Zion's expulsion, Joseph's 1833 letter to Missouri Saints •00:10:04 – Lessons from unanswered prayers — “be still and know that I am God” •00:12:16 – Hope of Zion's redemption and Abrahamic parallels of consecration •00:13:52 – Listener mailbag: Lacey's email on the Trinity and KJV •00:16:02 – Banter about reading emails late and missionary timelines •00:18:08 – Explaining the Nicene Creed: three persons, one God, and why it confuses •00:20:28 – The “triangle diagram” of the Trinity and its limits •00:23:00 – Matthew 3:16–17 — Baptism of Jesus challenges Trinity claims •00:25:22 – Workarounds: Some early Christians claimed “the voice was an angel” •00:28:05 – Story: Lithuanian Catholic convert rejects Trinity after reading scripture •00:31:00 – Council of Nicaea and how early Christians struggled with monotheism & Christ's divinity •00:35:26 – Who still uses the King James Bible today? Presbyterians, Baptists, Pentecostals •00:39:16 – NIV vs KJV — John 1:18 and doctrinal differences in translation •00:41:00 – Listener Dawson's email introduces Orson Hyde's Civil War letter •00:45:00 – Charleston newspapers: downplaying fears of large-scale war in 1861 •00:48:00 – Missouri newspapers: hope that secession won't mean inevitable war •00:51:00 – Virginia's call for a 10,000–20,000 militia — seen as scandalous then •00:55:00 – Hartford Convention (1814): New England nearly secedes during War of 1812 •01:00:00 – Hindsight bias: Chamberlain's “peace for our time” compared with prophecy •01:05:00 – Critics on D&C 87 — manuscript evidence and Pearl of Great Price 1851 printing •01:10:00 – Faith and prophecy: why hindsight makes Joseph's revelation look “obvious”

Manchester City and the Premier League have not seen eye-to-eye in recent years over a number of things. With the outcome of the 115 charges still yet to be revealed, this week City reached a settlement with the Premier League over a separate court case regarding Associated Party Transaction (APT) rules. But what does this actually mean? We explain it for you on the latest FSD. Keep up to date with us on our socials here:Twitter: https://twitter.com/FSDPodTikTok: https://www.tiktok.com/@footballsocialdailyTelegram Group: https://t.me/FootballSocial Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. This session is all about diving deep into the vital idea of “filling your cup first.” I unpack the generational beliefs that have long encouraged women to put everyone else's needs ahead of their own, and offer a refreshing perspective on why prioritizing self-care isn't selfish—it's essential. Today, fresh off an inspiring workshop of my membership club, I share about identity shifting, manifestation, and the power of moving beyond what you can see and feel right now. This episode is centered around the mantra, “There has to be a better way”—a life-changing mindset shift for when you feel stuck in struggle. I gently guide you to ask for more from life, signaling your subconscious to find new solutions and new paths to abundance. Get ready for practical inspiration and a powerful EFT tapping session designed to move you from resistance to receiving. Tune in, tap along, and remember: sharing is caring, so pass this episode along to anyone who might need it! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: The concepts of the 3D, 4D, and 5D worlds. Explaining common discussions around manifestation and subconscious reprogramming. Finding New Solutions and Pathways to abundance! Episode Resources: Link to the Original EFT Tapping Session: CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

This episode is brought to you by Furtuna Skin: Italian, olive oil–based skincare that's pure, potent, and transformative. Try their Olive Lip Butter Balm and more at https://www.furtunaskin.com, and get 20% off your first purchase with code VALERIA20. This episode is also brought to you by Floatley - A bra brand offering feel-good basics that combine cloud-like comfort with reliable support. Try our bestselling Cozy Adjustable Bra at https://www.floatley.com/products/cozy-adjustable and get 20% off your order with code VALERIA20, plus free shipping on US orders over $50. In this week's episode of Not Alone, Valeria sits down with astrologer, author and speaker Mia Pineda (aka Mia Astral) for an intimate conversation about identity, intuition, and the paths that guide us. Born to a mother who was only 14 and raised by her grandparents in Venezuela, Mia often felt like an outsider, questioning her place in the world. Astrology became the way she found her footing, transforming uncertainty into purpose. Mia shares the wisdom she learned from her grandmother, talks about leaving Venezuela to move to Miami, and the surprising path from criminology and forensic law to becoming a leading voice in Kabbalistic Astrology. Together, they explore how to tell the difference between fear and intuition, the evolution of astrology in our modern world (yes, even Taylor Swift comes up), and how to lean into discomfort as a catalyst for growth. It's a thoughtful, soulful episode about reframing your mindset, resilience, and finding your own purpose through the stars.  Follow Mia on Social Media Instagram: https://www.instagram.com/mia_astral/?hl=en TikTok: https://www.tiktok.com/@mia_astral?lang=en YouTube: https://www.youtube.com/@mia_astral Website: https://miastral.com/ Become a Member on Mia's Website: https://miastral.com/my-account/ Shop her Books: https://miastral.com/shop/   Shop my look from this episode: https://shopmy.us/shop/collections/2146915 Follow me: https://www.instagram.com/valerialipovetsky/  What we talked about:  0:28 - Valeria on turning 35 and her birthday traditions 2:39 - Valeria on the end of summer for her family 4:40 - Introducing Mia Pineda 6:24 - Start of interview 6:37 - Mia's unusual upbringing in Venezuela 9:19 - Being raised by her grandmother 11:59 - Figuring out her place in the world 12:50 - Grandmother's mentality of abundance  13:47 - Getting a bad reading from a popular astrologer 15:05 - Fortuna Skin Ad 16:14 - Floaty Ad 19:29 - Understanding the mathematics of astrology 22:18 - Studying criminology and forensic law 23:31 - Discovering Kabbalah  23:51 - Leaving Venezuela and moving Miami 27:11 - Working on her mindset 29:07 - Kabbalistic Astrology 34:01 - Differentiating between intuition and fear 36:43 - The evolution of astrology 37:40 - “I'm pretty sure Taylor Swift uses an astrologer” 38:32 - Explaining eclipse seasons 45:40 - “How can you get into uncomfortable but manageable situations?” Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever catch yourself piling on reasons, justifying every choice, or over-explaining until you feel drained? It's a sneaky way we give our power away, seeking permission to exist, to rest, or to say no. In this episode, we'll explore why over-explaining is a form of self-abandonment, how it erodes trust in yourself, and the freedom that comes when you let your “no” be enough. You'll walk away with a powerful mindset shift to help you choose silence over justification and discover how freeing it feels to stand rooted in self-respect.✨ Sacred Boundaries: Scripts for Saying No with Love ✨If you've ever felt the pressure to say “yes” when your whole body was begging you to say “no,” you're not alone. So many high-achieving, heart-centered women struggle with guilt, fear of disappointing others, or worry that boundaries will push people away.But the truth is: boundaries don't break relationships—they strengthen them.

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PARANORMAL ENCOUNTERS: Be Careful What You Wish For.  This episode will run visually-audibly on several podcasts, such as Paranormal Latte Podcast and Haunted Mysteries Podcast beginning in October 2025, as well as on Phantasm Podcast, in April 2026.   Episodes have been loaded on YouTube to watch visually at www.youtube.com/@paranormallattepodcast and www.youtube.com/hauntedmysteriespodcast.Mercedez Lucke-Benedict is a dynamic force in the realm of supernatural media as the producer for My Beautiful Spirit Productions and co-producer along with Desiree Valdez of The Unseen Realm Podcast, featuring Archbishop Ronald Feyl Enright, where he explores supernatural phenomena, including discussions on demons, angels, and more.  Her latest groundbreaking project, Shadows of the Desert: Sacred Land Arizona,  a film documentary, delves deep into the eerie mysteries of Arizona's haunted landscapes, showcasing her experience in uncovering the hidden truths of the paranormal. Her own haunted property gained national attention on the 2021 season finale of The Dead Files in the episode, Damned in the Desert, as seen on the Travel Channel, where Reverend Bill Bean performed three intense exorcisms and deliverances, carried out over a five-month period, to rid the forces that plagued the land and attempted to do great harm to her family.  Since then, her home and family are now free from the demonic stronghold shadows.  Once a victim of demonic attack herself, Mercedez now channels her experience and resilience into managing incoming case information for Archbishop Enright's Sacred Order of Saint Michael. Mercedez Lucke-Benedict is known for her paranormal, supernatural life and her work as a Cranial/Sacral-TMJ-Therapist and Remote Viewer Frequency Healer.  She can feel, see, hear, and communicate with as well as draw spirits.  WEBSITEwww.mercedezlucke-benedict.com   FACEBOOKMercedez Lucke Benedict PODCASTSThe Unseen RealmExplaining the Unexplainable w/co-host, Bishop Joshua SparksA Better You:  Through Prayer and Fasting w/co-host Desiree V.www.myspiritexperience.comTo learn more about me, read my biography at www.paranormaluniversalpress.com.  Click on the upper right Podomatic button to go into my podcast site to hear my guests.  View my books on my website or go to Amazon.com.  Copyrighted. Go to Amazon.com, Kindle, Barnes & Noble to purchase. PLAY, LIKE, FOLLOW, and SUBSCRIBE to this program to be notified of future episodes. Doing so is FREE.

The Chiefs find themselves in a rare place, coming off a loss to open the season. They fell to the LA Chargers in Brazil last week and on SportsBeat KC, The Star's sports podcast, the coverage team breaks down what went wrong. Beat writer Pete Sweeney and columnists Sam McDowell and Vahe Gregorian explain the problems on defense, as the Chargers built an early lead and held on to their first victory over the Chiefs since 2021. Patrick Mahomes was excellent but the Chiefs offense was dealt a major blow early in the game when wide receiver Xavier Worthy suffered a shoulder injury. We cover it all on SportsBeat KC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's topic is maternal near-miss. If that term is unfamiliar, please join us to learn more about this perinatal scenario that profoundly impacts many birthing people, their partners, and the future of their mental health, marriages, and families. Our guest shares her professional expertise and her personal experience with navigating pregnancy loss, postpartum hemorrhage, and postpartum anxiety. Since this is an intense topic, please judge for yourself whether you are ready to listen.  Tiffany Lowther is a Licensed Mental Health Counselor in Florida. She owns Lowther Counseling Services and is certified in Eye Movement Desensitization and Reprocessing (EMDR) and Perinatal Mental Health. She specializes in supporting adults through pregnancy and postpartum mood and anxiety disorders, along with trauma and PTSD related to pregnancy, birth, and the postpartum.  Show Highlights: Tiffany's journey leading to her specialization in perinatal mental health Explaining maternal near-miss: a life-threatening complication during pregnancy, childbirth, or up to 42 days postpartum, where a birthing person almost dies, but survives Don't dismiss or ignore feelings that something is “off.” Racial disparity and medical bias need to be changed. Emotional impacts of maternal near-miss (on the birthing person AND the family) The range of complicated feelings with maternal near-miss Conflicting emotions when the partner has to take over for the mother The importance of men taking care of their own mental health, even though they may find it uncomfortable Avoidance, dismissal, and a hesitation to have more children after a maternal near-miss Turning toward each other with honesty and love–how it helps the relationship. Steps to healing after maternal near-miss: Reach out to your support system and the appropriate mental health professionals. Talk to others in support groups to find empowerment. Tell your story! It helps the healing process. Recall the beautiful parts of your story. Tiffany's perspective: What mothers say about their healing, reconciliation, recovery, and relief after doing the hard work Tiffany's advice for those who have been through a maternal near-miss and might want to have another child Resources: Connect with Tiffany Lowther: Website and Facebook Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A discussion and meditation using the elemental model Tantra Yoga uses to describe experience. Explaining experience as an interaction of  earth, water, fire, air, and space allows us to adjust our energy quickly — we can see the elements at work in life, rather than having to analyze everything as having unique qualities. As a meditation tool, we can reset ourselves, much like rebooting our computer, to have the natural ability to change perspective from transcendent to engaging with our manifest world. Enjoy the intro talk or stay for the whole meditation.NamastePlease support Peter's Podcast on Patreon. You can also take classes or study deeper with Peter at ISHTA Yoga.

David Abel is a Senior Research Scientist at DeepMind on the Agency team, and an Honorary Fellow at the University of Edinburgh. His research blends computer science and philosophy, exploring foundational questions about reinforcement learning, definitions, and the nature of agency.  Featured References  Plasticity as the Mirror of Empowerment   David Abel, Michael Bowling, André Barreto, Will Dabney, Shi Dong, Steven Hansen, Anna Harutyunyan, Khimya Khetarpal, Clare Lyle, Razvan Pascanu, Georgios Piliouras, Doina Precup, Jonathan Richens, Mark Rowland, Tom Schaul, Satinder Singh  A Definition of Continual RL   David Abel, André Barreto, Benjamin Van Roy, Doina Precup, Hado van Hasselt, Satinder Singh  Agency is Frame-Dependent   David Abel, André Barreto, Michael Bowling, Will Dabney, Shi Dong, Steven Hansen, Anna Harutyunyan, Khimya Khetarpal, Clare Lyle, Razvan Pascanu, Georgios Piliouras, Doina Precup, Jonathan Richens, Mark Rowland, Tom Schaul, Satinder Singh  On the Expressivity of Markov Reward   David Abel, Will Dabney, Anna Harutyunyan, Mark Ho, Michael Littman, Doina Precup, Satinder Singh — Outstanding Paper Award, NeurIPS 2021  Additional References  Bidirectional Communication Theory — Marko 1973  Causality, Feedback and Directed Information — Massey 1990  The Big World Hypothesis — Javed et al. 2024  Loss of plasticity in deep continual learning — Dohare et al. 2024  Three Dogmas of Reinforcement Learning — Abel 2024  Explaining dopamine through prediction errors and beyond — Gershman et al. 2024  David Abel Google Scholar  David Abel personal website  

00:00 – Opening, welcomes, community shout-outs 05:00 – Explaining sweepstakes rules & entry totals 12:00 – Cruise guest list reveal (Shatner, Frakes, Sirtis, John de Lancie, etc.) 20:00 – More cruise highlights (Discovery, Lower Decks, Academy cast) 30:00 – Drawing of 11 finalists begins 34:00 – Grand prize winner revealed

Matt Davies-Adams, Adrian Clarke and Sam Parkin are back to discuss which squads look stronger post transfer window (Birmingham, West Brom, Bolton and Salford). Adrian was at Doncaster v Bradford and Sam at Bromley v Gillingham so they get analysed before previews of 3 big Championship games this weekend as Ipswich host Sheffield United, Leicester go to Oxford and the south coast derby between Southampton and Portsmouth returns!  https://quinnbet.click/o/L5trHE?lpage=T4KU20 Our partners Quinn Bet have a NEW offer: you can now get 50% back up to £25.   If your account has Sportsbook losses at the end of your first day's betting, QuinnBet will refund 50% of your losses as a Free Bet up to £25 (min 3 bets). Even if your account is up, you're guaranteed a £5 Free Bet provided you place at least 1 bet of £10 or greater at the minimum odds. T&Cs apply | 18+ New UK Customers Only | GambleAware.org | Gamble Responsibly”

Kayla Brunn breaks down the Consumer Health Index, designed to track consumer demand “in real time.” Based on sentiment and unemployment data her firm gathers, they have created a tool to help investors get insight into consumer behavior and predict trends. Kayla explains how she thinks the index can be used and what it is helpful for.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Lords: * Ben * Avery Topics: * The Mishima Incident, in which one of the most famous authors in Japan created his own private militia of young men, attempted to overthrow the government and, upon failing, committed ritual suicide. * City-wide game of hide and seek * How to stick it to bad Bluetooth actors * The Carrotman's Lament, by E.L. Hubert * https://x.com/sweetstench/status/1724958011754504568 * Esper says: "Avery's anecdote about the carrot poem being something he'd do in high school reminded me of something I did in high school, where I took the song 'The Cha Cha Slide' and removed every instance of 'slide to the right' and added a bunch of 'slide to the left' so that people eventually collapsed into the wall. I got to do it at a little party with friends, and it paid off nicely." Microtopics: * Where to play some crosswords. * Cruciverbalism. * Putting the black squares where the letters don't go. * Putting structural jokes in your crossword puzzles. * The cleverer the gimmick, the less fun the crossword puzzle. * Talking into your phone's transcription software during a five hour drive and having five hours of gibberish at the end of it. * Fifth caller wins a t-shirt! * Impossible Owls. * Squishy details. * Taking on an apprenticeship with a nobel prize winner. * The Japanese Self-Defense Force. * Dressing in bee keeper outfits and hitting each other with sticks. * Buying swords for your right wing ultra nationalist militia with the proceeds of your prize-winning literature. * Exhorting the troops to reinstate the emperor of Japan but nobody can hear you because there's a helicopter flying overhead. * A poster of a kitten next to a poster of a samurai, with diametrically opposed mantras about how you ought to handle failure. * Topics that leave you speechless. * Founder Brain. * Debunking a thing from philosophy. * The Philosophy of Reversing a Linked List. * The alternate universe where Banksy is a totalitarian dictator. * Vladimir Putin tagging up the streets of Bristol in the 90s. * Top hat, eyeball and coattails. * The Residents of Theseus. * Rednex. * David Bowie starring as Tesla in The Prestige and self-driving off the set. * The percentage of Teslas on the street * Nice Stylized T as a Screw Shirt. * Brainstorming places to hide in Copenhagen. * The problem of how to define the bounds of the hide and seek legal play field. * Playing hide and seek and knocking on a stranger's door and asking if you can hide in their house. * Knocking on the door of the company that moved into the building your company was in six years ago, asking to use the conference room because you're six years late for a meeting. * Journey to the End of the Night. * Playing music and speaking in riddles. * At what point it becomes morally correct to join the zombies. * Why is it okay to name a thing after another thing? Why is it okay to name a band after someone else's song? * Whether Skibidi Toilet has been cool, is currently cool, will become cool temporarily, or will become cool and stay forever. * A meme based on a Youtube thing. * Dadaist comedy Internet videos made in Garry's Mod. * Changing the head so it's not owned by Valve. * Generations starting the alphabet over, like hurricane names. * Turn of the millennium coffee shop war stories. * Drinking coffee at 2 AM on January 1st, 2000, looking out the window and waiting for the satellites to come crashing down. * Tech folks successfully convincing people that the Y2K bug is a problem, but not what the problem actually was. * What the Y2K bug was and how we solved it. * The Corolla Must Have Control. * The phone is too eager and the car is too greedy. * The phone and the bluetooth speaker agreeing to connect, and isn't there somebody you forgot to ask?? * We invented this new thing but we don't know what it's for. Let's try to solve every problem with it and see if anything sticks. * Everybody migrating to TempleOS to get away from LLMs. * A lightweight operating system designed to be the Third Temple from the Hebrew bible. * Writing to your colleague to retract the continuum hypothesizing. * God's Chosen Programmer. * Off-Topic Lords. * A poem on the back of a bag of carrots. * A poem having been added to a bag of carrots by a scoundrel. * How many carrots you need to eat before you can be called a carrot man. * Explaining hidden tracks by first explaining that music used to come in this form called "albums." * If you have topics to talk about, we have a show for that, you don't put it on a hidden track on a CD in the 1990s. * Living to regret your self-own.

Professor Ebrahim Moosa joins Daniel for a conversation discussing Muslim support for Palestine. They discuss political Islam, violence, Hamas, and all things controversial. Ebrahim Moosa (PhD, University of Cape Town 1995) is Mirza Family Professor of Islamic Thought and Muslim Societies in the Keough School of Global Affairs at the University of Notre Dame. He co-directs, with Scott Appleby and Atalia Omer, Contending Modernities, the global research and education initiative examining the interaction among Catholic, Muslim, and other religious and secular forces in the world. He is a faculty fellow of the Keough School's Liu Institute for Asia and Asian Studies.Become a monthly supporter of Across the Divide on Patreon at https://www.patreon.com/AcrosstheDivide Follow Across the Divide for more on ⁠Instagram⁠ ⁠⁠⁠‪@AcrosstheDividePodcast‬⁠⁠⁠Across the Divide partners with Peace Catalyst International to amplify the pursuit of peace and explore the vital intersection of Christian faith and social justice in Palestine-Israel.

The conversation delves into the recent changes at Tottenham Hotspur, focusing on the departure of Daniel Levy, the evolving governance structure, and the potential for new investments under Vinai's leadership. The discussion highlights the complexities of ownership dynamics, the implications of being 'for sale', and the financial strategies that may shape the club's future. The speakers express cautious optimism about the direction Spurs are heading, emphasizing the need for clear communication and effective decision-making. #TottenhamNews #SpursNews Learn more about your ad choices. Visit podcastchoices.com/adchoices

When your discussion turns to hockey and you're wondering if someone who grew up in a Toronto Maple Leafs house could support their biggest rival, the Montreal Canadiens - or, as hockey fans know them, the Habs. From our episode with Brody Otway

The Feeling of the Day is regret... Amy and Kat are both feeling it. Kat is second-guessing her new haircut, while Amy regrets “crashing out” on her son for eating an entire bowl of pineapple (and reminding him he really needs to diversify his fruit). In the middle of their remorse, Kat tosses out the question: What’s something you’d still do if you were only 60% good at it? They also respond to a listener's email asking what the point of the new podcast even is, and share another wild story from a listener about getting hit on at the grocery store (sent in after Amy’s own infamous “business card guy” moment). Plus, TV recs (Righteous Gemstones and Woman of the Hour), details on how to join them at Top Golf for a foster care fundraiser, and of course a reminder to have the day you need to have! Click HERE for details on the Top Golf fundraiser Amy is hosting with Ben for foster kids in Nashville. Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

The Ringer's J. Kyle Mann is joined by Ben Taylor, author of ‘Thinking Basketball' and creator of the Thinking Basketball YouTube channel to reflect back on the last 25 years of basketball, how the game has evolved since 2000, as well as the new series on Ben's YouTube channel, "21st Century Peaks". They also discuss unique skill sets of players like Jason Kidd and James Harden while also speculating on the future of the game, including innovative offensive strategies and defensive adaptations.(00:00) Welcome to The Ringer NBA Show!(03:13) Ben's YouTube series, "21st Century Peaks"(09:02) Reflecting on Jason Kidd's career(20:03) Issues when discussing James Harden(28:45) Tracy McGrady's decisive ranking(33:20) What made the 2008 Celtics team special on defense(41:00) Explaining how the Grizzlies were trying to set up their offense last season with Noah LaRoche(45:47) Are screen assists important now?(50:18) Will teams look to copy Tyrese Haliburton and the Pacers' style of offense?(01:00:40) Franz Wagner's importance to unlocking the Magic's full potential(01:05:29) How will the 2024-25 Thunder be remembered 20 years from now?Host: J. Kyle MannGuest: Ben TaylorProducer: Jessie LopezAdditional Production Support: Ben CruzSocial: Keith Fujimoto Learn more about your ad choices. Visit podcastchoices.com/adchoices

#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com  Takeaways- Bitcoin IRA was the first platform to allow Bitcoin in retirement accounts.- Explaining crypto to older generations requires patience and clarity.- Bitcoin's scarcity is a key factor in its value.- People fear the unknown more than the known.- The retirement crisis necessitates alternative investment strategies.- Dollar cost averaging helps mitigate emotional trading decisions.- Security in crypto is paramount, with a focus on custody solutions.- Building a strong team culture is essential for company growth.- Success is defined by free time and presence with family.- The future of finance may involve strategic partnerships with traditional banks.Chapters 00:00 Introduction to Bitcoin IRA and Predictions02:46 Explaining Crypto to the Older Generation06:02 Understanding Bitcoin's Scarcity and Value08:47 The Fear of the Unknown vs. the Known11:44 Personal Journey into the Crypto World14:45 The Evolution of Bitcoin IRA17:56 The Future of Bitcoin and AI Integration20:48 Retirement Crisis and Alternative Investments23:48 Dollar Cost Averaging Explained26:49 Overcoming Hesitations in Crypto Adoption30:06 Security in Crypto: The Pentagon of Custody32:50 The Benefits of Using an IRA for Crypto Investments35:46 Building Teams and Company Culture38:47 Defining Success and Work-Life Balance41:50 Future Predictions and Closing Thoughts  

Why Is Your Inner Life So Complicated?   Host Curtis Chang and therapist Dr. Alison Cook connect dive into conversation about the intersection of Christian faith, psychology, and emotional health. Together they explore how overcoming shame, naming emotions, and quieting one's inner critic can lead to spiritual growth and deeper empathy. Drawing on the Internal Family Systems (IFS) model, Dr. Cook provides tools to manage the competing voices within.   (00:01) - Exploring Inner and Outer Complexity (03:45) - Compassionate Curiosity and Inner Complexity (17:16) - Unlocking Inner Complexity Through Exploration (22:28) - Navigating the Inner Soul Complexity (33:48) - Cultivating Inner Harmony for Leadership (37:45) - Journey of Inner Exploration   Drawing upon material from a past conversation, this episode provides ideas about emotional health and inner well being.   Join The After Party   Send Campfire Stories to: info@redeemingbabel.org   Donate to Redeeming Babel   Mentioned in this episode: Learn more about Internal Family Systems (IFS) Model Learn more about Dr. Richard Schwartz  Dr. Anna Lembke's Dopamine Nation: Finding Balance in the Age of Indulgence Read Isaiah 6:5 ESV (and related scriptures) Henry Nouwen: "Finding Our Sacred Center" (video, 1994) Explaining the True Therapy in 'Inside Out' (video) Explore the 5 Things Inside Out 2 Got Right about IFS Therapy Read about The Doctrine of the Trinity: No Christianity Without It   More from Dr. Alison Cook: Explore Dr. Cook's website Listen to Dr. Cook's podcast: The Best of You Read Dr. Cook's book The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God Read Dr. Cook's book I Shouldn't Feel This Way: Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   Sign up: Redeeming Babel Newsletter

(00:00-30:28) Listener of the Mouth. Rumor has it that Matt Holliday might be Arbor Day. Doug's still got a little journalist in him. What do we gotta do to get Gameday in Columbia. Doug simping for Lee Corso. Herbstreit's yearly salary. Fun with text history. College football really gets the juices going. Wentzville Territories Night in the green seats. Now the Battlehawks are taking shrapnel. The Knicks owner will save us. Waterparks: Good or Bad?(30:36-57:23) Tim just needs 7 more Cardinal wins to cash the over. NFL firing up tonight. Will Taylor be in Brazil to watch Trav? Border War on Saturday and we're efforting Paul Finebaum. Audio of Paul talking about having to convince SEC Nation to head to Columbia. Inbred swine, call in. Fidelio is his safe word. A posh swingers party. Guys with beaks: Hot or Not? The Toledo War. The Boy Governor. Explaining bottle service to Doug.(57:33-1:17:00) Jolene. How old is Queen Bey? Drink it high on Jalon Daniels. Audio of Gabe DeArmond talking about the lack of trash talk leading up to the game. Doug still wants Gabe to do his post game show topless. Jackson can't escape the 7-iron thing. Don't say top.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. This replay is all about "Surrendering to the Now"—a theme that's both challenging and deeply transformative. I dive into what it really means to accept the present moment, drawing on insights from Eckhart Tolle's The Power of Now and Kyle Cease's teachings, and shares how surrendering doesn't mean giving up; it's about facing reality as it is and choosing your next step from a place of clarity. Whether you're new to EFT or looking for a quick, impactful reset, this "tapping on the go" session is designed to help you release resistance and make space for what's next. Grab a quiet spot, get comfy, and let's get started! So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Acknowledgment that accepting “the now” can be difficult or uncomfortable. Emphasizing that what is already here cannot be changed at the moment—focus shifts to responding. Explaining that accepting the now doesn't mean passive resignation. Episode Resources: Link to the Original EFT Tapping Session: CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Howard and Antonia explore the safety of medications during pregnancy and the controversial reporting requirements for breast density on mammograms, examining how science is being overshadowed by fear-mongering in healthcare decision-making.• Examining the evidence behind avoiding fluconazole (Diflucan) in first trimester, finding that short courses likely pose minimal risk• Discussing the important distinction between possibility and probability when evaluating medication safety in pregnancy• Analyzing the wide variation in cesarean delivery rates across US counties, from 5.4% to over 53% for low-risk patients• Critiquing politically-motivated FDA actions on SSRIs, food dyes, and other health policies not supported by scientific evidence• Explaining why the FDA's requirement to notify women of dense breasts on mammograms may cause more harm than good• Demonstrating how supplemental testing for women with dense breasts leads to false positives and unnecessary procedures• Reviewing the historical development of prenatal diagnosis from early ultrasound to cell-free DNA testing00:00:33 Evidence for Diflucan in Pregnancy00:12:12 Cesarean Delivery Rates Across US Counties00:16:39 FDA's Position on SSRIs and Food Dyes00:28:46 Managing Dense Breasts in Mammography00:44:46 History of Prenatal Abnormality DiagnosisFollow us on Instagram @thinkingaboutobgyn.

In this episode of History 102, 'WhatIfAltHist' creator Rudyard Lynch and co-host Austin Padgett examine Inner Asia as the overlooked crossroads between China, Islam, Europe, and India, tracing ancient migrations through modern geopolitics in this forgotten spine of Eurasian civilization. -- SPONSOR: ZCASH | NETSUITE | ORACLE The right technology reshapes politics and culture toward freedom and prosperity. Zcash—the "machinery of freedom"—delivers unstoppable private money through encryption. When your wealth is unseen, it's unseizable. Download Zashi wallet and follow @genzcash to learn more: ⁠⁠⁠https://x.com/genzcash⁠⁠⁠ More than 42,000 businesses have already upgraded to NetSuite by Oracle, the #1 cloud financial system bringing accounting, financial management, inventory, HR, into ONE proven platform. If you're looking for an ERP platform, get a one-of-a-kind flexible financing program on NetSuite: ⁠⁠⁠⁠https://netsuite.com/102⁠⁠⁠⁠ - Download your free CFO's guide to AI and machine learning. Oracle Cloud Infrastructure (OCI): Oracle's next-generation cloud platform delivers blazing-fast AI and ML performance with 50% less for compute and 80% less for outbound networking compared to other cloud providers. OCI powers industry leaders like Vodafone and Thomson Reuters with secure infrastructure and application development capabilities. New U.S. customers can get their cloud bill cut in half by switching to OCI before March 31, 2024 at ⁠⁠⁠⁠https://oracle.com/cognitive⁠⁠⁠⁠. -- FOLLOW ON X: @whatifalthist (Rudyard) @LudwigNverMises (Austin) @TurpentineMedia -- TIMESTAMPS: (0:00) Introduction: Defining Inner Asia as the Forgotten Crossroads (1:37) Geographic Scope: From Transoxiana to Tibet and Zomia (3:25) James C. Scott and "The Art of Not Being Governed" (5:05) Zomia: Southeast Asian Anarchist Borderlands (9:24) Burma's Capital Move and State Control Strategies (13:00) Reframing Inner Asia as Central Hub vs. Periphery (14:33) The Continental Divide of Eurasia (18:00) Sponsors: Zcash | NetSuite (19:54) Lord Miles and the Wakan Corridor Adventure (23:42) Rudyard Kipling and "The Man Who Would Be King" (28:00) Marx vs. Kipling: Comparing Views on Race and Colonialism (31:24) World War I's Impact on European Colonial Prestige (35:07) Sponsor: Oracle Cloud Infrastructure (36:34) Prehistoric Settlement: East Asian Population Formation (40:22) The Aryan Invasions and Bronze Age Civilizations (47:24) Genetic Mixing: Europeans, Persians, and Indians (57:15) Scythians vs. Persian Empire: Cyrus the Great's Death (1:02:00) Alexander the Great: Conquering Beyond Persia (1:08:04) The Hubris Trap and Christianity's Solution (1:10:53) Chinese Discovery of the Western World (150 BC) (1:15:05) Central Asian Christianity and Nestorian Civilization (1:20:48) Islamic Conquest and Religious Transformation (1:27:00) Tibet's Warrior Empire vs. China (1:30:30) Amira Ghurko's Journey: Meeting Tibet's Buddhist Elite (1:38:00) Islamic Golden Age: Arab Cotton Boom in Transoxiana (1:44:53) Genghis Khan's Destruction of Central Asian Civilization (1:51:01) The Great Game: British vs. Russian Imperial Competition (1:58:00) Modern Central Asian Dictatorships and Soviet Legacy (2:02:34) Belt and Road Initiative: China's Failed Infrastructure Push (2:06:00) Contemporary Challenges: MMA Fighters and Cultural Impact (2:07:33) Wrap Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's Prospect Podcast, Josh Norris and JJ Cooper discuss Josh's travels to the Arizona, Florida and Dominican Summer Leagues. We try to explain what to look for in the lowest levels of the minors, but more importantly we talk about prospects who stood out at those levels.(00:00) Explaining the differences between the Complex Leagues and the upper levels(03:30) Why fans should care about the Complex Leagues(14:35) How the Florida And Arizona Complex Leagues compared this year(19:45) What you should pay attention to and what you shouldn't give too much weight from the Dominican Summer League.(26:30) Arizona Complex League prospects to know: Giants SS Jhonny Level, Dodgers 3B Chase Harlan. And why the Giants club stood out.(30:00) Florida Complex League prospects to know: Orioles RHP Esteban Mejia, Red Sox C Jorge Rodriguez.(33:40) Dominican Summer League prospects to know: Giants SS Josuar Gonzalez, Blue Jays 3B Juan Sanchez, Marlins RHP Kevin DeFrank and why the Marlins club stood out.(51:00) JJ's Prospect Soapbox: Twins OF Gabriel Gonzalez.(54:15) Josh's Prospect Soapbox: Phillies RHP Ramon MarquezGet 20% off your first Slab Pack or card purchase by going to https://ArenaClub.com/FOUL and use code FOULOur Sponsors:* Check out Indeed: https://indeed.com/BASEBALLAMERICASupport this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Evan reconnects with Chris Burres for an exciting conversation about the powerful molecule ESS60 and its potential benefits for longevity, energy, and overall health. They discuss the personal experiences and noticeable improvements since using ESS60 products, highlight validations like clinical studies, and touch on how to better appreciate this revolutionary supplement. Chris also shares insights on his book 'Live Longer and Better' and the positive impact of ESS60. Moreover, they talk about Chris' upcoming Longevity Summit, covering valuable information on health and wellness from various experts on the topic of longevity. Tune in to learn more about how ESS60 can be a game-changer in your wellness routine and possibly help you to live longer.SUPPLEMENTS I'M CURRENTLY LOVING:

Robert Conzo explains yesterday's bond market reaction to a U.S. appeals judge ruling most of Trump's tariffs illegal, and contrasts it to equity market moves. He also looks at the Fed's dual mandate, with labor markets more of a concern – and questioning around the accuracy of those numbers. He argues inflation is under control and not as much of an issue on the minds of investors or corporations. Robert thinks the market might be in a holding pattern but is still bullish on the AI trade.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Christian Esguerra speaks with Navotas Rep. Toby Tiangco, who claims Zaldy Co was behind P13.8 billion in budget insertions in the bicam.

With so many Catholics marrying non-Catholics today, and even Catholics marrying Catholics but outside of the Church, how are we to approach it? Can we attend? If not, what do we do to save the relationship? Fr. Chris Alar answers this in an easy-to-understand way. 

In this episode of SHE MD, host Mary Alice Haney delves into the world of sleep and female insomnia with Dr. Shelby Harris, author of "The Women's Guide to Overcoming Insomnia." Dr. Harris shares her expertise on behavioral sleep medicine, addressing common sleep issues faced by women across different life stages. The discussion covers everything from pregnancy-related sleep disturbances to the challenges of perimenopause and menopause.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Purely Elizabeth: Visit purelyelizabeth.com and use code SHEMD at checkout for 20% off. Purely Elizabeth. Taste the Obsession. Cymbiotika: Go to Cymbiotika.com/Shemd for 20% off plus free shippingMidi: You deserve to feel great. Book your virtual visit today at JoinMidi.com Opill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.com.Vionic: Use code SHEMD at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use onlyNutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMD. Dr. Shelby Harris' 5 Key Takeaways:Establish a Sleep Schedule: Aim to go to bed and wake up within a consistent 1.5-hour window each day, even on weekends. This helps regulate your body's natural sleep-wake cycle.Prepare for Rest: Just as many women embrace evening rituals like skincare, preparing for sleep is a crucial step in combating insomnia. Indulge in a warm bath approximately two hours before your intended bedtime. This allows your body temperature to drop naturally, signaling that it's time to sleep.Mind Your Intake: Be mindful of your consumption of alcohol and caffeine. It's best to avoid them within 3 to 8 hours of bedtime to prevent interference with your sleep quality.Optimize Your Sleep Environment: Transform your bedroom into a sleep sanctuary by keeping it cool, ideally in the mid-60s Fahrenheit, and ensuring it is as dark as possible.Focus on Feeling, Not Just Numbers: If you're tracking your sleep, pay more attention to how rested and functional you feel during the day rather than fixating solely on the data. Remember, the effort to sleep is often counterproductive; allow rest to come naturally.In This Episode: (00:00) Introduction(03:05) Explaining the behavioral sleep medicine specialty(08:16) Insomnia vs. normal sleep disturbances(11:14) Treating female insomnia without medication(27:18) When to prescribe medications and which ones(36:44) Sleep needs across different age groups(49:45) Sleep challenges during pregnancy and postpartum(54:38) Perimenopause: A perfect storm for sleep(1:02:16) Non-negotiables for better sleep habitsRESOURCES:Accuracy of Three Commercial Wearable Devices for Sleep Tracking in Healthy Adults - NIH Study GUEST BIOGRAPHY:Dr. Shelby Harris is a licensed clinical psychologist in private practice in White Plains, New York who specializes in behavioral sleep medicine (BSM), working to improve the sleep of everyone from babies through older adults using evidence-based methods.She is also a specialist in Cognitive Behavior Therapy (CBT) for anxiety and depression in adolescents and adults. Her unique expertise is frequently sought out by colleagues and well-respected medical institutions world-wide.She is one of the very few board-certified BSM specialists in the northeast, with less than 160 clinicians worldwide who hold this distinction.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Night of High Hopes and Deep Frustration. Travis, Darren, and Vince recap LAFC's dramatic 2-1 loss to San Diego FC at BMO Stadium. They discuss the exhilarating atmosphere, the brand-new fans Son Heung-min has brought in, and the team's persistent struggles to finish chances. Despite dominating parts of the game and leading in expected goals (xG), LAFC fell short against the conference top-placed San Diego FC.00:00 Introduction and Hosts00:16 Match Recap: Frustration Against San Diego FC02:44 Vince Joins: Vibes from the Stadium04:05 Game Analysis: Missed Opportunities and Roster Issues11:09 Son's Debut: Tactical Insights14:44 Jeff's Rant: Dolo Out Debate22:32 Optimism and Frustration: Looking Ahead34:30 Community Shoutouts and Game Atmosphere36:17 Explaining the 3252 Supporter Section37:09 Late Night Vibes and Super Chats39:00 San Diego's Performance and LAFC's Struggles42:40 Caller Insights and Future Optimism 48:36 Wrapping Up and Final ThoughtsJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.

By now you probably know who we like to pick, but today we're going to focus on why. Dave and Jamey will justify their picks from Wednesday's 12-team, PPR, 3-WR draft. First, we give some FAB advice (4:35) and react to the Micah Parsons trade (6:40) and talk about the Fantasy impact. Does a bad defense lead to a lot of pass attempts? We also have more news and notes (14:00) as we talk about Jordan Love, Jalen Coker and the Bucs wide receivers ... Dave had the third pick in the 12-team draft and we're going to make him justify his picks (25:10). Why Tee Higgins in Round 2? Why not Patrick Mahones in Round 6? Any regrets? ... Jamey had the 4th pick and now he'll justify his squad (42:15). Did he consider a tight end in Round 2 instead of Josh Jacobs? We also look at Team 9 in this draft (59:00) and talk about whether that team should have taken George Kittle, Mike Evans, Alvin Kamara or Lamar Jackson in Round 3 ... Email us at fantasyfootball@cbsi.com Fantasy Football Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts Watch FFT on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/fantasyfootballtoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop.cbssports.com/fantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  SUBSCRIBE to FFT Dynasty on Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FFT Dynasty on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBSCRIBE to FFT DFS on Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/fantasy-football-today-dfs/id1579415837⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FFT DFS on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/5zU7pBvGK3KPhfb69Q1hNr?si=1c5030a3b1a64be2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow our FFT team on Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @FFToday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @AdamAizer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @JameyEisenberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @daverichard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @heathcummingssr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the brand new FFT TikTok account: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@fftoday To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, I'm talking about why you need to stop explaining yourself so much. When you step into your presence and dominance, you don't have to justify every action or decision you make. Explaining less not only saves you time and energy, but it also makes you look more powerful. The less you talk about why you did something, the more people respect it. Let's break down exactly why this works. Show Notes:  [01:11]#1 Explaining yourself to other people is a sign unconsciously of submission and subordination. [06:58]#2  As a general rule, the more explaining you need to do to a person, the less chance they will get it, no matter what you say. [16:11]#3 Get better at message clarity.  [20:15]Recap Next Steps:

* Exodus Code: On the day Moses delivered the Ten Commandments about three thousand souls died (Exodus 32:28). And on the day that God gave the Holy Spirit, about three thousand souls were saved (Acts 2:41). Explaining that contrast, Paul wrote that the law kills but the Spirit gives life (2 Cor. 3:6,7,17). That Law of the Ten Commandments is the basis of an entire criminal code revealed in Exodus. But it doesn't end there. Contained within the document that convicts the world, Salvation is found. Join Bob for an insightful study that considers the deep meaning of the Exodus Code. Discover the unique style of Bob Enyart, and enjoy all of his teaching tapes. Available on MP3-CD or download.     Today's Resource: Please consider one of our monthly subscriptions that will not only help support BEL, but they also promote better understanding of the Bible and will equip you to be a better witness to those around you. BEL SUBSCRIPTIONS Monthly Audio & Video Downloads: Now you can subscribe to monthly sermons, Bible studies or topical videos in download form.  Monthly Sermons: Enjoy all of Bob's sermons from the month on Sermon Video DVDs, great also to watch with the family. Or, get these on Sermon Audio CDs which are standard audio Compact Discs that will play on any CD player including the one in your car. Or get them on a single Sermon MP3-CD which will play on an MP3 player, in a DVD player, or in your computer.Monthly Bible Studies: Enjoy the Scriptures with Bob's Monthly Bible Study DVDs, great too for a small group Bible study. Or get these teachings on a single Monthly Bible Study Audio MP3- CD which will play on an MP3 player, in a DVD player, or in your computer.Monthly Topical Videos: Coming to your mailbox, you'll get a Monthly Topical DVD to enjoy one of Bob's great videos specially selected to be entertaining and to teach about life from a biblical worldview.Monthly Best of Bob Shows: Every month our crew selects the eight best BEL shows of the month and for the folks who might have missed some of them, we mail them out on the Best of Bob MP3-CD.Monthly BEL TV Classics: Enjoy Bob Enyart's timeless, popular TV show delivered to your home on the Monthly BEL TV Classics DVDs with great audio and video clarity thanks to our state-of-the-art mastering from the studio-quality Sony beta tapes to DVD!Monthly Donation: For folks who just want to make sure that Bob Enyart Live stays on the air, please consider making a pledge in the form of a Monthly Donation.

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. #philadelphiaeagles #eagles #flyeaglesfly #jalenhurts #jalencarter #saquonbarkley #ajbrown #nolansmith #vicfangio #nicksirianni In this episode, he explains the Eagles' daily transactions and what happened at the first official Eagles 2025 season practice in preparation for the season opener.

On Tuesday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Adam Caplan gives intel on some of the Eagles roster moves from Tuesday.SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!!: https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Sky Motor Cars • Visit https://www.skymotorcars.com and tell them Adam and Geoff sent you!Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.