Whatever I’m thinking about that interests me. My hope is that this might help you...failing that entertain
In this episode we talk about how to stop unwanted behaviors, and promote wanted behaviors. Having parents and coaches and teachers on the same page will lead to much faster results. Less whining and tantrums, more discipline... and Fun!
Fairly brief overview of my current dietary practices. Basically eat protein and fat at breakfast
My whole 2001-2014 jiujitsu origin story