Podcasts about Fun

From the archive: This episode was originally recorded and published in 2020. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Ben Butler is the Founder of Top Hat — the 7 year-old, 11-person creative agency with offices in Pittsburgh and St. Pete, FL. Fun fact: they once did a project entirely in exchange for beer! Top 3 Value Bombs: 1. Functioning Failure Disorder is not being able to recognize that, perhaps you are not getting into your goals as an entrepreneur. 2. You might be experiencing Functioning Failure Disorder if you look attractive on the front of your business, but behind the scenes there is a lot of deprivation and challenges going on. 3. Find a way to break yourself free to achieve the life that you want. Want to get more hard-hitting marketing advice, twice a week? Subscribe and get looped in! -  Please Advise! Newsletter Sponsors: HubSpot: HubSpot CRM's powerful tools will help marketers WOW prospects, sales teams lock in deals, and service teams improve response times and overall service. Get started for free at HubSpot.com! BELAY: Learn how to make the most of your time and maximize your results with BELAY's free offer! Download Your Personal Guide to a Productive Work Week, today! Just text FIRE to 55123!

Tynan shares his thoughts on solving non-existent problems. Episode 2776: Solving Non-Existent Problems by Tynan on Doing More Deep & Focused Work & Productivity Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” featured him as one of the main characters, as he was one of the most famous pickup artists in the world. In 2008, he sold everything he owned and went on an extended world trip, becoming a fervent minimalist. Fun facts: he's a college dropout, was a professional poker player, Courtney Love was his roommate for 9 months, and he once built a swimming pool in his living room. The original post and more about the author can be found here: https://tynan.com/solving-non-existent-problems/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered if your dreams had meaning? Do you ever think about how your life connects with the supernatural? Have you ever had an encounter with God that left you in awe of how intimately involved He is in your life? In other countries, it is often the norm to teach [...]

Join Stephanie Hollman and Trey Stewart as they dish on Vanderpump Rules, Jen Shah's prison safety, Randall Scandal, Selling Sunset and Merpeople!If you enjoyed this episode, leave a review and make sure you subscribe! If you want to connect with Stephanie or Trey directly, message them at: www.instagram.com/stephhollmanwww.instagram.com/trey_stewartwww.instagram.com/bsthepodcastIf you are interested in advertising on this podcast or having Stephanie & Trey as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comProducers: Mike Morse / Madelyn Grimes For YEA NetworksSponsors:

Nutrafol - Get $10 OFF and FREE SHIPPING at Nutrafol.com when you use promo code WEEKLYDOSEThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4473871/advertisement

Part 5 -- Guerrilla Warfare for Fun & ProfitWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Part 4 -- Guerrilla Warfare for Fun & ProfitWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Part 3 -- Guerrilla Warfare for Fun & ProfitWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Part 2 -- Guerrilla Warfare for Fun & ProfitWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Part 1 -- Guerrilla Warfare for Fun & ProfitWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Killer whales are tossing boats over in Gibraltar, Bezos proposes to Tony Gonzalez's ex-wife, Dave about to be on his birdwatching grind, AI Bill Simmons doing ad reads, two (2) Worst Weekends from Will, and This Weekend in Fun. Enjoy a free two-week trial on Patreon for additional weekly episodes: www.patreon.com/circlingbackpodcast Watch all of our full episodes on our new YouTube channel: www.youtube.com/circlingback  Shop Washed Merch: www.washedmedia.shop  (0:00) Fun & Easy Banter (14:20) Orcas Sinking Boats (35:19) Bezos Gets Engaged (45:00) Birdwatching Dave is Different (55:00) AI Bill Simmons Coming For Our Jobs (1:00:00) Will's Worst Weekends of the Week (1:10:36) This Weekend in Fun Support This Episode's Sponsors Shady Rays: www.shadyrays.com/steam (Code STEAM for buy one, get one free!) Squarespace: www.squarespace.com/steam (STEAM for 10% off your purchase of a website or domain) ROW by Academy: Head to a store or at www.academy.com/row  Mugsy: www.mugsy.com (STEAM for 10% off)

Comedian, former Bravo star, and Kaitlyn's biggest music fan, Hannah Berner, is on the mic with KB IRL for the first time! She may have goofed it last time they were supposed to podcast, but this time she showed up and is ready to talk everything from imposter syndrome to married life to why men are scared of witches. And, the two of them pretty much have a business plan down for their commune/cult, so if you're interested please DM us - please and thank you! Hannah and KB are also joined by two very special and somewhat unexpected guests who have a chance to get in on the fun. Hannah shares her candid answer when people ask if she's having kids soon, and gives her thoughts on roasting both Kaitlyn's wedding and Bachelor Nation as a whole. Stay tuned for some more Hannah next week! Thank you to our sponsors! Check out these deals for the Vinos: MUDWTR - Go to mudwtr.com/otv to support the show and use code OTV for 15% off THIRDLOVE - Visit ThirdLove.com to find your fit and shop their bestselling bras, and get $15 off your first purchase. ANGI - Your home for everything home. PROGRESSIVE - Quote today at Progressive.com to try the Name Your Price® tool for yourself, and join the over 29 million drivers who trust Progressive.

Contributor: Aaron Lessen, MD Educational Pearls: What is thrombolysis? Thrombolysis is performed by administration of a medication that promotes the body's natural ability to break up clots. These medications include Alteplase (tPA) and Tenecteplase (TNK). The main side effect of using such an agent is bleeding which typically occurs at puncture sites but can also occur internally. However, an unusual side effect of thrombolytic agents, which occurs in about 1-5% of cases, is angioedema. What is angioedema? Angioedema is a medical condition that causes swelling beneath the surface of the skin, typically in the face, lips, and throat (orolingual angioedema). Fluid leaks from blood vessels and accumulates in the deeper layers of the skin. How are these two connected? The mechanism by which angioedema occurs after thrombolysis is not well understood, but it is likely connected to how tPA can increase levels of bradykinin and histamine. Swelling can appear suddenly but can also occur up to 24 hours after thrombolysis, and may last for a few hours or several days. In some cases, angioedema can affect the airways, leading to difficulty breathing. What can be done? If this side effect occurs the provider can stop the medication or infusion and treat the patient with anti-histamines, steroids, epinephrine, and airway monitoring. Medications such as Berinert or Icatibant, typically used in hereditary angioedema or ACE-i-induced angioedema, can also be used but have limited evidence for their efficacy. Fun fact tPA-related angioedema is about 4 times more likely in patients on ACE inhibitors. This is likely related to how ACE inhibitors also increase bradykinin and histamine in a patient's body. References Zhu A, Rajendram P, Tseng E, Coutts SB, Yu AYX. Alteplase or tenecteplase for thrombolysis in ischemic stroke: An illustrated review. Res Pract Thromb Haemost. 2022 Sep 20;6(6):e12795. doi: 10.1002/rth2.12795. PMID: 36186106; PMCID: PMC9487449. Pahs L, Droege C, Kneale H, Pancioli A. A Novel Approach to the Treatment of Orolingual Angioedema After Tissue Plasminogen Activator Administration. Ann Emerg Med. 2016 Sep;68(3):345-8. doi: 10.1016/j.annemergmed.2016.02.019. Epub 2016 May 10. PMID: 27174372. Burd M, McPheeters C, Scherrer LA. Orolingual Angioedema After Tissue Plasminogen Activator Administration in Patients Taking Angiotensin-Converting Enzyme Inhibitors. Adv Emerg Nurs J. 2019 Jul/Sep;41(3):204-214. doi: 10.1097/TME.0000000000000250. PMID: 31356244. Sczepanski M, Bozyk P. Institutional Incidence of Severe tPA-Induced Angioedema in Ischemic Cerebral Vascular Accidents. Crit Care Res Pract. 2018 Sep 27;2018:9360918. doi: 10.1155/2018/9360918. PMID: 30363665; PMCID: PMC6180929. Summarized by Jeffrey Olson, MS1 | Edited by Meg Joyce & Jorge Chalit, OMS1

This week on Goddess Hangs podcast…

Actress Selma Blair opens up to Drew in an in-depth sit-down about writing her memoir, “Mean Baby,” in which she details her alcohol abuse and long undiagnosed battle with multiple sclerosis. Plus, In A Minute Drew shares how you can donate to help fight MS.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Breaking down the penultimate episode of Succession (and some theories about the finale), the husband who flies first class while the rest of his family flies in coach, the viral New York City woman who rehabbed an $8,000 couch from the street, and recapping our Weekends in Fun. Enjoy a free two-week trial on Patreon for additional weekly episodes: www.patreon.com/circlingbackpodcast Watch all of our full episodes on our new YouTube channel: www.youtube.com/circlingback  Shop Washed Merch: www.washedmedia.shop  (0:00) Fun & Easy Banter (10:20) Recapping This Weekend in Fun (21:30) First Class-Flying Husband (35:50) Succession S4E9 — “Church and State” (51:00) Viral Curb Couch Support This Episode's Sponsors Rocket Money: www.rocketmoney.com/circling  ROW by Academy: Head to a store or at www.academy.com/row  Earlybird CBD: www.earlybirdcbd.com (BACKER for 20% off)

Richard Medcalf reveals how to free up time for the strategic activities that will advance your career. — YOU'LL LEARN — 1) Why productivity won't solve busy-ness. 2) The crucial question that makes you more strategic. 3) The powerful reframe that slashes busywork. Subscribe or visit AwesomeAtYourJob.com/ep867 for clickable versions of the links below. — ABOUT RICHARD — Richard Medcalf describes himself as "what you get if you were to put a McKinsey consultant, a slightly unorthodox pastor and an entrepreneur into a blender". He is the founder of Xquadrant, which helps elite leaders reinvent their 'success formula' and multiply their impact. His personal clients include CEOs of billion-dollar corporations, successful serial entrepreneurs, and the founders of tech 'unicorns'. Richard has advised the C-Suite for over 25 years. After a Masters at Oxford University, where he came top in his year, he joined a premier strategy consultancy and later became the youngest-ever Partner. He then spent 11 years at tech giant Cisco in an elite team reporting to the CEO. Richard is bi-national English/French, lives near Paris, and is happily married and the proud father of two. He has an insatiable love for spicy food and the electric guitar. • Book: Making TIME for Strategy: How to be less busy and more successful • Strategy Score Test: XQuadrant.com/awesomeatyourjob • LinkedIn: Richard Medcalf — RESOURCES MENTIONED IN THE SHOW — • Book: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary Keller and Jay Papasan • Book: Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect by Will Guidara • Past episode: 080: Finding and Doing the One Thing with Jay Papasan • Past episode: 544: How to Build Exceptional Influence in a Noisy Digital Age with Richard Medcalf See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I love this conversation so much! Next Gen pastor and my friend, Eli Bonilla Jr is here to talk about supporting the next generation with proximity and presence, and how to start listening to our third culture community friends. I adore Eli. And I've never read a book like Eli's new book Mixed. I think it will really matter to you and I was honored to get to read it.  . . . . For 100 days this summer, I want to invite you to Chase the Fun! Sign up HERE and make sure you've got a copy of Chase the Fun. . . . .  Go to hereforyoutour.com to get your tickets to our upcoming tour this June! Want to gift a ticket to a friend? Go to anniefdowns.com/events for a printable Here For You gift ticket. . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. Go to https://anniefdowns.com/gospels to purchase your May Reading Plan or Let's Read the Gospels Guidebook. . . . . . Head to anniefdowns.com/books for more information and to sign up for the AFD Book of the Month. . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! BetterHelp Online Therapy: Visit betterhelp.com/THATSOUNDSFUN today to get 10% off your first month. ButcherBox: Sign up today at butcherbox.com/TSF and use code TSF to get free Ground Beef for a Year plus $20 off your first box! Chime: Get started at chime.com/thatsoundsfun. Indeed: Claim your $75 credit now at Indeed.com/SOUNDSFUN. Ritual: Right now Ritual is offering listeners 10% off your first three months. Visit ritual.com/THATSOUNDSFUN to start Ritual today. . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of the That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends.See omnystudio.com/listener for privacy information.

Let's make this summer amazing. We can do it on a budget, with our families, in town. You don't have to spend a lot of money or brainpower. All it takes to make summer awesome is to be intentional with our tech, build in some fun, and practice rhythms of rest. After that you just add friends, and you've got yourself a party.

https://www.ticketweb.com/event/cox-n-crendor-bottom-lounge-tickets/13241238?pl=kickstand The boys are back and this time Jesse has recovered from his Vegas injury and Crendor - well he's recovering from an anime convention. But could his anime adventure lead to the next great otaku craze?! Speaking of Japan, the boys take a look at a town in Japan and somehow end up talking about a Starbucks for 10 minutes. Just another episode of Cox n' Crendor! Go to http://hellofresh.com/cox16 and use code cox16 for 16 free meals plus free shipping! Go to http://joinhoney.com/cox to get PayPal Honey for free. Go to http://babbel.com/cox to get up to 55% off your subscription.

The Black wrestling community is worldwide! Krista B. & Queen P.R. link up with the guys of Wresthings from all the way in London, UK! Fun things happen when we link up and that's exactly what happened in this episode! We get into the black wrestling scene in the UK, our wrestling origin stories, and more! Follow Wresthings and stay tuned for more US x UK link-ups! www.youtube.com/c/wresthings www.instagram.com/wresthings https://twitter.com/WRESTHINGS - JOIN US WEEKLY ON TWITCH! #TWGSoundsOff #TWGFanClub #TWGClassic https://www.twitch.tv/thosewrestlinggirls - Get Those Wrestling Girls merchandise in our NEW For Ur Wear storefront! https://www.forurwear.com/podcasters/those-wrestling-girls - Support Mr. Perry's Wrestling Club by purchasing their NEW merch in partnership with For Ur Wear https://forurwear.com/product-category/the-wrestling-club/ - Our very own Queen P.R. is now a Birdie Bee brand ambassador! Buy #YourBirdieBee here: https://www.birdiebee.com/?rfsn=5733673.8f9063d - Grow your brand on social media with King Letty Social Media Agency. Visit the website for consulting, management, and content creation. https://KingLettySocialMediaAgency.com Check out the official Those Wrestling Girls Attitude Era capsule collection. https://teespring.com/stores/those-wrestling-girls Join our Patreon! http://www.patreon.com/thosewrestlinggirls Follow Those Wrestling Girls on Facebook, Twitter, & Instagram http://www.facebook.com/thosewrestlinggirls http://www.twitter.com/twrestlinggirls http://www.instagram.com/thosewrestlinggirls Join our Facebook Discussion Group https://www.facebook.com/groups/thosewrestlinggirls

www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases shout outs, people can help. stoners out the underground, thriller style,. vocal over, thrill of victory, a rose by any other, underage drinkers? money mistakes!!! fiesty Unit. scarf beef, hydration, Marthy Looks sterdy. skin age. eggs and rice? jazzy day. 89.3 shout out, color blind, fishing blind, family visitation, Waving at Ju's Momma, Pre Podcast, just wwrong? person.. directing the blind,. ocean tide issues, ankle deep? no nips!!! emotional abuse, the music of this episode@ https://open.spotify.com/playlist/2PNqXLMGlN3kAGvgoEmxBo?si=43f91b755b9b476d support the show@ www.patreon.com/MperfectEntertainment

Hot off the presses: it's the maiden voyage of the Drew's News Podcast! Drew invites longtime friend and master podcaster, Rob Lowe, to help break down this week's top stories. They cover everything from a new dog breaking up a famous Hollywood couple, to men's nipples having a moment in fashion! This episode originally aired on Drew's News in September 2022.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fast. Furious. Fun times! Fortunately your favorite hosts had a great time at the movies, and they're here to have a great time with you, too. For one thing, Fast X delivers on all the craziness of the Fast and Furious franchise. Flying fists, faster cars, and bombs race across the screen! Fabulous villains, now including Jason Mamoa, seek to destroy the “F” Dom cares most about; FAMILY! Finally, there are some crazy reveals in the post credits scenes.  First Run movies are coming out all summer long and next is Spider-Man: Across the Spider Verse!  Hey there! Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts, for just $5 a month! Join the Club! Join the discussion: Email | Discord | Reddit | Forums Follow us: Twitch | YouTube | Twitter | Instagram | Facebook Leave Us A Review on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Actress Susan Sarandon joins Drew to chat about her new country music drama “Monarch." Plus, she reveals some behind-the-scenes gold from some of her most iconic projects.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week is all about feeding your soul. Each day there will be an assignment for you to complete to feed your soul. At the end of the week you will be astonished at how much goodness you have fueled your self with Assignment 5 - Fun

Babies don't keep. When we have children, we are agreeing to devote the next 18 years of our lives to raising them. We teach them everything we can from learning how to walk, to learning how to manage finances. We pour into them all the knowledge and wisdom we have accumulated throughout our [...]

This week's rounds are False Instruments (with guest host Jon of the Quiz Cupboard podcast), Paris Olympic, Old Chemical Element Names (Quickfire), and Food and Drink. The music is from Dazie Mae with a song called Paris To London and Back.

IT'S MAIA MAE'S BIRTHDAY!! And to celebrate Maia Mae turning 23, MM's best friend Isla sits down with Maia to ask her 23 questions! This is a CHEERFUL and FUN podcast covering everything from FAITH, to LOVE, HEALTH, and FASHION! Isla chats with Maia about how she and Chance met, her biggest fears, her favorite skin care and beauty products and SO MUCH MORE! If you want to know all about Maia's favorite things, best tips and "quirks," tune into a lighthearted episode celebrating the life of Maia Mae who always reminds us, we're In This Together! Xx P.S. Please message us with any podcast suggestions! We also have a podcast suggestion tab on our website - linked here! You can submit completely anonymous as well! LIFE RETREAT INFO! In This Together Podcast Instagram Message us podcast suggestions! MM Designs Instagram Check out our new customizable hats! Isla's Instagram MM Instagram

Drew kicks-off season three by reuniting with “Barbarian” star and ex-boyfriend Justin Long. Drew and Ross Mathews are serving the news sunny-side up in an all new Drew's News. Plus, In A Minute Drew gives a sneak preview of the upcoming season.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

@farmer_beas            Instagram: 3.2k    TikTok: 74.0k    Tyler Beasley Catch UpWhere are they from, what do they farm, how did they get into farmingDoes he farm with family?What are they up to today?What they see that excites them?What do they want to make sure they see before they leave Farmhand in Southern Indiana Rudolph Farms?Did he grow up on a farm?Massey Ferguson Equipment Favorite tractor? 3120t Massey Ferguson?“The ghost'Did they really get a “New to him”, Fendt class 8 combine What crops?Soybean, corn, wheat? More? Just got his own farm ground this year starting out with nothing What have been some obstacles? Where does he see it going? Future goals?Did he start a YouTube? What's his favorite part of the job?Least favoriteMullet hair style When did it start and why?What ever happened to beers in the shop podcast?How has social media changed his life?Why do it? His goal: to show that farming is more than just tractors, gps, and watching this grow midday planting snacksWhat is his favorite? How would he start it over differently?Which is their favorite platform?If you were an animal, what do you think you would be?If you could make anything bigger on your body what would it be? Would you ratherLose your sight or lose your memoryHave a full phone battery or full gas tankDrink from a toilet or pee in a litter boxLive in a treehouse or in a cave Cut the mullet or never farm again Fortune or fame  What's next for them?What can our listeners do to help?What can we do to help? What does success look like to them? 

Fun having NCAA Finalist & US Open Winner Tyler Berger on the podcast ahead of his upcoming Best of 3 battle with Zain Retherford at Final X. We talked all things this past year, including what's coming up next between Final X & the looming Olympic year weight change. Our conversation order: The Nickname “Pup” Pantaleo gets Pinned The US Open. Confidence Takeaways from Open Faith in His Career Proverbs 21:31 Move to the PRTC Slay & Burroughs In His Corner Training Partners at PRTC Focusing on Just Wrestling Zain and Final X Psychology & School Olympic Year Transition This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning Coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com

With 'Fast X' releasing into theaters, Mark and Jacqueline take a look back at the movie that started it all, 'The Fast and the Furious.'Is the original the best one in the franchise? Guest John Rocha joins to give his take.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The health of a grapevine starts at ground level – literally in the soil. The California Department of Food and Agriculture is helping farmers improve the quality of their soils through the Healthy Soils Initiative. Taylor Jones, Ph.D., Director of Viticulture at Star Lane and Dierberg Vineyards used his funding as an opportunity to study the effects of compost. After completing two three-year trials in six different soil types in two American Viticulture Areas, Taylor found that compost additions significantly increased organic matter, Reduced Nitrogen, Phosphorous, and Potassium usage by 35 percent, and decreased water use dramatically. Listen in to hear the only downside to increasing the use of compost on your vineyard. References: 149: Fair Market Trade: Arbuscular Mycorrhizal Fungi and Grapevines 151: The Role of the Soil Microbiome in Soil Health 163: Onsite Compost Production Using Vineyard Waste   165: Become a Microbe Farmer: Make Compost   167: Use Biochar to Combat Climate Change California Department of Food and Agriculture's Healthy Soils Initiative Compost Benefits and Quality for Viticultural Soils Compost use in premium vineyard development Dierberg Vineyard Taylor Jones LinkedIn  Tyler Jones: taylor@dierbergvineyard.com Vineyard Team Programs: Juan Nevarez Memorial Scholarship - DONATE SIP Certified Vineyard Team – Become a Member Get More Subscribe wherever you listen so you never miss an episode on the latest science and research with the Sustainable Winegrowing Podcast. Since 1994, Vineyard Team has been your resource for workshops and field demonstrations, research, and events dedicated to the stewardship of our natural resources. Learn more at www.vineyardteam.org.   Transcript Craig Macmillan  0:00  Here with me today is Taylor Jones. He's Director of Viticulture at Star Lane in Dierberg Vineyards. And we're gonna talk about some soil health projects that he's got going. Thanks for being on the podcast.   Taylor Jones  0:10  Yeah. Thanks for having me.   Craig Macmillan  0:12  I just learned about this recently, and you talked about a little bit in the vineyard team tailgate meeting that got me interested, you have more than one thing going on? Is that right? Yeah, yeah, we do. And these projects are funded by the California Department of Food and Agriculture Healthy Soils program. Is that right?   Taylor Jones  0:25  Yes, that's correct.   Craig Macmillan  0:27  We'd love to chat about that part of it a little bit later. But right now, I really want to know what you're doing. How many projects, what are they about? What are you trying to find out?   Taylor Jones  0:33  We have two projects, we were awarded two different grants, one for each of our vineyard properties that we have. So we have one healthy soils project over in Santa Rita Hills that started in 2018. And it's a three year program. And then we have another project that's healthy soils program at our Star Lane Vineyard in Happy Canyon, AVA and over their three year project also. And that one started in 2020, I believe. So we just hit our final year, this this last year. So yeah, to two different projects. And essentially, we're the states paying us to put compost down and improve our soil health. So we're jumping on that and trying to see what actually happens in the vineyard after compost has been applied. Since we're getting all of this compost from CDFA. It's we're going to use the money that we're saving on the compost to kind of do some some studies and see what's actually being impacted in our vineyard soils.   Craig Macmillan  1:30  So talking about the Star Rita AVA, project.   Taylor Jones  1:33  Over at Santa Rita hills, we have Drum Canyon vineyard, and over there we were awarded, it was 35 acres of compost applications, we had six tons per acre. For three years, over the three year span, we had 18 tons per acre put down down over there what we did, we tried to, as best we could make an experiment, you know, it's kind of hard to make a proper randomized trial. In a field when you're doing compost applications with your normal operations, we try to apply compost in all the areas that we could in our vineyard and while leaving a few barrier rows that we could do tests. And so we had, for example, we'd have 10 rows applied with compost, and then a few rows, no compost so that we could test those rows separately see what's going on. Are there changes in organic matter? Are we seeing changes in compaction, all the good stuff that comes with soil, so testing soils for nutrition, microbial populations, and then also water, I think water is the big thing. So that's how we set everything up on the property, we have five or six different soil types that we apply conference to and in each soil type, we did our own measurements there. And we were able to have soil moisture probes in most areas so that we could utilize those to help with some data. We really saw a lot of benefits from putting the compost down. I mean, we're in you're entering our sixth year after application, the state's requiring us to send a final numbers and we have to do one more test of organic matter. So that's coming up soon for our final dataset. Overall, we saw some great really good impacts from from the healthy soil program at that site.   Craig Macmillan  3:11  Before we go farther, are we talking about banding under the vine we're talking about broadcasting?   Taylor Jones  3:14  Whenever you do your grant, you have to specify what you're going to do. And in our case, we went with banding the spreader that we have is a bander you know we'd have six foot rows and we have a ag soil works hydraulic gripper, the wings move. So we're in an area where we have a lot of compaction. Typically we like to rip every three years every other row. And so that kind of led to the decision of banding. We're getting the compost close to the vine. Since we're in a six foot row, our rippers going right down the vine row right next to the root zone. So we're trying to get everything incorporated and move down lower in the soil profile. That was our target what we did we since we had three different years, and we didn't want to rip every single year, we did well alternating rows. One year we did every other row with a compost band and rip. The following year we did the even numbered rows with the compost band and rip and then the final year, our desire was to go no till so at the final year, we banded and we just did a light disk and seed on top of that, that we didn't unnecessarily rip over again. So it was technically a combo of riping and broadcast.   Craig Macmillan  4:22  Unrelated just further conversation that I've had weed control under the vine using some kind of cold federal weed knife or using herbicides?   Taylor Jones  4:31  For the extent of this trial. We use it herbicides, trying to keep all the weeds down as much as possible so that we're not seeing any funky results coming from having weeds all over the place. So we try to keep the berms clean as possible.   Craig Macmillan  4:42  And this one has been going for a little while now. What kind of preliminary results do you think you're seeing?   Taylor Jones  4:47  We're seeing some some great preliminary results. The most impactful result that we're seeing is water. Our water usage has declined dramatically. I mean, we went from irrigating every two weeks historically, this will be my eighth vintage here at the company, we used to always pretty religiously we'd water every two weeks, if not more over on that property. And every year, we were kind of able to spread that out, we were seeing water holding capacity almost increase. So last year, we ended up waiting 79 days from basically from bloom until we harvested, we were able to not water at all. Pretty amazing, we were able to heat stress, we have totally sensors in the field that help us tailor our irrigation strategies, but that 79 days of no water being used was significant for our operation in terms of water savings, you know, propane costs, even the irrigator had more time to do other things besides troubleshoot the irrigation system. I think all of that kind of stemmed from the organic matter increase. We saw, on average over a three year timespan, the average was about point 2% increase in organic matter per year for those three years. And you know, 1% organic matter is more or less 20,000 gallons of water per acre that you can hold. That's our goal. Let's try to increase organic matter by 1% and try to achieve that extra water holding capacity. Let's see how high we can get and so we had different different soil types reacted differently in terms of how well they held water.   What kind of soils do you have out there? We're talking about the Santa Ynez River Valley, we're talking about being relatively close to Lompoc, for those of you who are interested, there is tremendous will type variability all through that area. And Drum Canyon is relatively on the west side of that area. I would describe it as that what kind of sils do you have out there?   So we have top of the hill pure sandbox, as you go down the hill, we have some nice Shaylee loans. As we continue down, we get more and more loamy but a little bit more clay and silt as you kind of go to the flats. We're getting a lot more water holding capacity there in the flat zone. And then we have another corner of the vineyard that is the lowest coldest spot and that's mostly sand like a kind of like a sandy clay. So huge variability in soils, we kind of have almost all the types on our property, which is well fun for me.   Craig Macmillan  7:12  Fun for you. Tremendous variation in water holding capacity.   Taylor Jones  7:15  Oh yeah, we had a block we tried to establish our sandy soils, and that was watering twice a week with four gallons per vine, like just trying to get those vines. I mean, it's windy there, we have a lot of struggles and sand is sands an issue trying to get vines established. And to get that taproot down, otherwise, our loams on the hillsides, they tend to have good drainage, they're maybe two feet deep before you hit a layer of sandstone. So our soils are fairly shallow. So we get good water infiltration and penetration, good ability to stress the vines out quickly, but not really holding water. Well, as you get to the flood zone, we've always been able to irrigate a little bit less often those soils kind of have more of clay particles, they're holding on to water a little bit more, until you hit the sandy zone and there are definitely watering twice as much as we do in other areas.   Craig Macmillan  8:02  But you're seeing improvement in all these areas?   Taylor Jones  8:05  Definitely every single area of all in line with each other and what what we're seeing in in our sandy soil series, we saw the higher increase in organic matter than the other soil series. And we were able to irrigate slightly less in those zones than the other ones, which then in previous years percentage wise, which was surprising, but also I'm so glad water is the same you know, in our sandy soils, we saw almost it was point eight 5% organic matter increase total over a final timespan. So that's the equivalent of 16,600 gallons per acre that of water that was used, On the lower end some of the, our loamy silty soils, we ended up getting about a point seven 2.45% increase over five years. So a little bit different there. But you know, we didn't need as much help with holding water in those soils of the sandy soils. So it kind of balanced out percentage wise in terms of how much water we were using.   Craig Macmillan  9:06  What about above ground? Did you see changes in the vines, the fruit crop load, wine quality?   Taylor Jones  9:11  Not so much crop load tons tons per acre, we're pretty spot on throughout the vineyard with seasonal variability. For better or for worse. Some areas we had too much vigor, some areas are vigor was improved overall vigor was higher than than previous years, even with reduced water and reduced and reduced fertilizer inputs as well. So yeah, above ground pruning weights increased a little bit. But that was that was kind of expected. We're having a lot more vigor. But yeah, fruit load was not impacted, which is fine. We're not like trying to pump out as much fruit as possible.   Craig Macmillan  9:43  We've made wines out of these?   Taylor Jones  9:45  Yes. So why is not really a lot of changes in wine. Our winemaking team. They make a couple different wines. A lot of its blended from different areas of our flat zones. And in our other ranch we saw some Yans increasing Other than Yans, that's about it in terms of wine quality was still on point with with every previous year, so no changes in wine quality and no changes in Brix or pH, anything like that phenologically ripening, everything seemed to be pretty, pretty standard for our ranch.   Craig Macmillan  10:18  And that's a good transition. So what about the Happy Canyon?   Taylor Jones  10:21  We're just getting some, I'm finally organizing some data for Happy Canyon. And they're we're seeing similar results. And if anything this year more so or we have had some pretty significant rains. But our cover crop took off a lot quicker than any previous year, this last November, November, December is when we put our final load of compost in from healthy soils. So we were in year three, and we're finally seeing cover crops just taking off. Unfortunately, I think the only downside of these projects has been a lot of increase in in inter row weeds, we've had a lot more weeds creeping up. And that's just I think, some of the compost we're getting this now the seed beds in there just stuck there. And you can see the Malvo just coming up right where we planted and ripped, which is frustrating, but I'll take the soil benefits and deal with the weeds later, you know. Happy Canyon, we're seeing very similar results, we're starting to be able to use less water on a per annual basis, we have a little bit less soil diversity over at Happy Canyon a lot more silty clay silty on the hillsides, clays towards the bottom and the flats. That grant there was 95 acres of compost and give that reference over over a three year timespan that ends up being it was 58 $59,000 worth of compost that we got to not to have from the state which which was phenomenal. And then at the Star Lane project, we're only doing four times an acre, not six tons an acre, the grants kind of based off of what compost you're buying and your carbon nitrogen ratio of your compost, so four tons an acre and Happy Canyon still with the goal of trying to go no till over there. And we're seeing similar increases in organic matter where we're getting that point 2.25% increase year after a year. So there were targeting hopefully, my goal is to find one block, maybe that we can get a full 1% increase in that would be amazing. But it's good to see similarity over two different ADAs two different ranches. It's nice to see the similarities kind of confirming what we're seeing at one ranch versus the other ranch.   Craig Macmillan  12:24  And I want to come back to that. But before I forget, again, we're talking about this is four tons per acre banded, you are not tilling the middle right now.   Taylor Jones  12:32  Correct.   Craig Macmillan  12:33  But you are tilling with that piece of equipment over at the Santa Rita ranch when you have to occasionally yes in terms of no tilled you for see Star Lane being able to farm with a no till system indefinitely? Or do you have plans that you'll have to reset the system every so often? And if so, how would you go about it?   Taylor Jones  12:53  That's that's a good question. I think that I would love to go no tilling indefinitely, unfortunately, with the rate of compaction all of our soils have and then the heavy equipment we're using it's it's inevitable that we're going to have to rip and till but I don't think that we'll ever have to do like every single year full plowed down kind of stuff. I'm totally fine with instead of ripping every three years, let's double that to rip every six years or even further down the road, see how far we can push it. I think with our compaction results that we're seeing in both ranches, our rate of compaction has reduced by about 80% We should be able to go for about five and a half years without ripping instead of every three years. So we can probably push that to six years and rip and then you know, maybe future copost applications will help reduce that even more. We're doing some no till trials where we planted a vineyard and started it no till and comparing it to the same block that's being tilled annually every year. And so far, we're five or six years in now and seeing no differences in yield or plant growth which is promising because I think that for our soil future we kind of need to go the the no till route and you know show that it can be done. And let's see what happens.   Craig Macmillan  14:06  Something that we didn't touch on that. I think if our listeners are not familiar, this is in Santa Barbara County, Santa Yenz Valley. Happy Canyon and the Star Rita AVAs are about as different as you could possibly get in my opinion. So fill us in a little bit about what's going on soil and climate between those two branches.   Taylor Jones  14:24  Both are similar in terms of frost. I mean we had we always have the same amount of frost days I feel like but yeah, so So Santa Rita hills a lot closer to the ocean. You've got the Santa Ynez mountain range, they're going east to west kind of funneling in all the morning fog so we get Santa Rita Hills morning fog usually burning out towards the end of the day, high winds and that that kind of leads to some nice distressed plants are really big fluxes in temperatures with daytime highs versus nighttime colds very similar toHappy Canyon Aava like stuff over there, we get a lot warmer during the day, we're seeing a lot more 90 degree plus days than what we would see in Santa Rita Hills. And with with the way the climates moving, both ranches seem to be trending towards more and more and more high heat days. And we're seeing more cold days as well. And out at Happy Canyon, we're kind of on the far edge of Happy Canyon where Star Lane is and we have morning fog kind of creeps in and it will kind of tickle the edge of our ranch almost kind of recedes a lot more back into Santa Ynez. So at Star Lane, we get a lot more a lot less foggy mornings, kind of ocean mist, and we have a lot more beautiful sunny mornings out. But over there, we also have a lot of wind as well, the significant amount of wind. So AVA wise, they are, you know, they're fairly, fairly similar, I would say only because you have some of that marine influence. High winds with soil types are completely different. And just like the amount of the day that you're getting sunlight in different areas, and wind is fairly different as well.   Craig Macmillan  16:05  Tell me a little bit about the Healthy Soils program. I think this is a really fascinating thing. I remember when it started, and how did you find out about it? How did you get led to it? What was the process like for getting into it?   Taylor Jones  16:17  Trying to think I found it, I really liked looking for grant money, I came from an academic background. And if there's free money to be had, why not apply for it, we use all the tractor replacement grants, we're trying to get electrification grants, you know, find money where we can find it to help our help our company out. Pretty sure we just stumbled upon this program being available. And we basically talked to CDFA. And we're like, Hey, we're interested in applying and said, Here's the process. And it ended up being kind of ridiculously easy. I'm surprised that more people don't apply for Healthy Soils programs, there's just an an online application that you fill out, not only while you're filling out this application, they make you use the Comet Planner tool online, which is a really fun tool, if nobody's used it before, just to estimate greenhouse gas emission reductions based on you know, that's, that's kind of the core of the program is reducing greenhouse gas emissions and increasing organic matter in your soils. And comet planner can kind of help you look at that. So there's some criteria you have to meet, you cannot have applied compost on these fields within I forget what it was in the last five years or something like that. If you've been applying compost, you can't get the Healthy Soils program. So we used some areas, we had put compost down so we couldn't use those zones, which is why in our Drum Canyon Ranch is 69 acres, but we could only put compost down on 35 of that. So that's one One limitation of the program. But overall, you pick your blocks that you want to do you set out a sampling protocol for them. And they'll usually accept it. And it's essentially you sample your soils every year during the program prior to compost application. And they'll reimburse you for those soil samples as well. So that you can track your organic matter. That's that's all they require. We submit our soils for more testing than just organic matter. Yeah, overall, it's a really simple end of the year, you have to send them proof of your project. And that's generally photos of the compost arriving pictures of the team implementing the compost, actually putting it into the ground, receipts, invoices that you had for just everything to prove that you've done what you do. And then yeah, it's three years. And then in year five, you have one last soil sample to send to the state. So overall, it's a simple application process. I found it one of the easier grants to actually apply for.   Craig Macmillan  18:38  You mentioned that you were doing soil analysis beyond just the soil organic matter what what variables are you looking at?   Taylor Jones  18:44  We just submitted for a full a full soil health panel looking back on it, I wish I would have added bulk density on that, because I think that would have been interesting to see how it changed. But you know, hindsight is 2020 but we looked at you know, NPK, calcium, magnesium cation exchange capacity. Any differences in pH, soil moisture, sodium, just kind of the whatever you send to us soil lab, whatever they'll give you for those tests. I think the biggest thing was we reduced our NPK usage by about 35%. At both ranches after this soil results showed you know we had some NPK increases, but not really as much. I think what we're seeing more so is our vines, roots, finding new areas where they haven't been before. And they're kind of being able to utilize resources that previously weren't available to them. So that's leading to our decrease in fertilizer usage, which is great. We're trying to go towards organic and getting away from a lot of inorganic fertilizer usages would be spectacular.   Craig Macmillan  19:47  That reminds me of something so have you been applying either synthetic organic NPK formulations on top of the compost as the compost been it for the fertility program?   Taylor Jones  19:56  We still do add a little bit, a little bit of NPK but more so calcium, we will have more calcium applications. Especially out in Happy Canyon, we have really high serpentine soils and really bad magnesium problems. So we're always trying to add in gypsum and calcium whenever we can. The Drum Canyon Ranch, not too much of a problem over there we have a problem with potassium uptake. Um, so we do increase our potassium usage they're coming into this year, I think we're really going to reduce based on what we saw last year in terms of vigor and vine health. I mean, our nitrogen applications are going to be really low. Phosphorus, we're always pretty fine on we don't need to use much will probably continue with potassium, but we'll see what petioles looked like this year.   Craig Macmillan  20:40  Well, we're running out of time. Is there one thing that you would tell a grower one piece of advice you'd give to a grower regarding what you've learned from this project?   Taylor Jones  20:49  I mean, the advice is use compost, I think we're we're seeing root zones reaching areas they haven't before where we're using significantly less water, which is just key to farming in California and really in the world going forward. You know, you're you're increasing your CEC or your cation exchange capacity so less nutrients down I mean, you're getting compost is kind of like a win win scenario. The only downside is weeds. Our soils are seem to be returned to normal. We had earthworms returned for the first time since I've been at this ranch. Five different soil pits we found earthworms in which they've never been in before. They're kind of creeping in from the edges, which is awesome. I think we're gonna maybe transition to worm farming.   Craig Macmillan  21:33  (laughs). Where can people find out more about you and what you do?   Speaker 2  21:39  you could always find out. Dierberg and  Star Lane Vineyards, we have Dierbergvineyard.com. Starlanevineyard.com. Otherwise, I kind of just bounced around the Santa Barbara County. I think it always...   Craig Macmillan  21:50  Just like if you're looking if you're looking for him. Just go to Santa Barbara County and drive around a little bit. Yeah. Probably near a vineyard.   Taylor Jones  21:58  Yeah, exactly.   Craig Macmillan  22:00  He has a lot of friends.   Taylor Jones  22:02  But no, yeah, you know, I'm happy if people want to reach out to me. You know, my emails, Taylor taylor@Dierbervineyard.com. Yeah, happy to help people out with applying for grants or if they want to chat or look at some data. I'm always down to see what other people are seeing and compare what we're seeing in our AVA versus another AVA or different grower strategies for compost applications. You know, I think information sharing is the way to go.   Craig Macmillan  22:28  Yeah, totally. Fantastic. Well, Taylor, I just am so happy you could be on the on the podcast, this has really been fun for me.   Taylor Jones  22:35  Thanks for having me.   Craig Macmillan  22:36  This is a topic. It's obviously a hot topic, continuing topic. And I think that the longer that we as an industry have been doing this, because this isn't something that people were doing in the 70s for instance, you know, is this you know, we've all had to learn we've had a compost is not just compost, you need look, the analyses and this rate is not the same as that rate and on the soil does that and the fact that you guys are doing that work along with everybody else and that you're sharing information. I think it's really fantastic. So, thank you so much for your contribution.   Taylor Jones  23:03  Yeah. Thank you.   Craig Macmillan  23:04  So our guest has been Taylor Jones. He is director of viticulture at Star Lane and Dierberg Vineyards in Santa Barbara County.   Transcribed by https://otter.ai

www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases May Birthday Plans? got Problems,. Shitheads, cooking Fish, no knowledge. Brine That., EEL Problems. Smooth Jazz Style, Senior Style,. Nice smelling Seniors., guys was ready, When to approach? sitting where? not a go to statement, orgie ready, polanski victim?? sources?? Presidential happy place. Pedo Punishment, Hunter Biden Stripper child, who triffling,? abused Child? royal hating? anti maybe father,? Harry couldn't go back, bald Harry, deniro? good strong bust!!! the music of this episode@ https://open.spotify.com/playlist/31sIYAJ83hJkwHWjcN7NzL?si=85f519ce42b34368 support the show@ www.patreon.com/MperfectEntertainment

Darleen Santore (AKA “Coach Dar”) coaches us on how to reframe setbacks and face adversity head on. — YOU'LL LEARN — 1) How to bounce back from setbacks faster. 2) Why willpower isn't enough. 3) How to reframe any setback. Subscribe or visit AwesomeAtYourJob.com/ep866 for clickable versions of the links below. — ABOUT DARLEEN — Darleen Santore, best known as Coach Dar, is author, Occupational Therapist, motivational speaker, and the former Mental Skills Coach for the Phoenix Suns who works with professional athletes and CEO's around the world. As a therapist, executive advisor and mental edge coach, Coach Dar blends a knowledge of science, psychology and leadership with her personal passion for life. Her first book was just released, The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life - Anytime You're off your Game. • Book: The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life ― Any Time You're Off Your Game • Instagram: thecoachdar • Website: CoachDar.com — RESOURCES MENTIONED IN THE SHOW — • Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, I brought on my friend & personal trainer/nutritionalist Katy Saltsman to break down the conversation and importance of HEALTH, specifically for WOMEN! Katy is a wealth of knowledge when it comes to breaking down hormone health, nutrition tips and tricks that will make you feel GOOD on your health journey so you can actually stick with it, the importance of MENTAL and EMOTIONAL health in connection with your overall physical wellbeing, and she knows how to keep it FUN. This is such an important episode that I think you're really going to vibe with!Want to connect more with our guest Katy? Connect with her on IG: @katysaltsman https://www.instagram.com/p/CBqTF0wDX_r/?hl=en Join her WAITLIST to hear all the juicy deets about House of Health: https://katysaltsman.mykajabi.com/the-house-of-health Check out her podcast: “Crying Burns Calories” https://www.buzzsprout.com/1829298 && As mentioned in this episode: Are you looking for a new SKINCARE line that's ACTUALLY CLEAN? If so, you've got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I've been using them! If you want to check them out  head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU! You can check out their website here: www.clearstemskincare.com& they have a SUPER educational Instagram too: @clearstemskincare Oh & one more PS– are you & I connected on Instagram yet? If not, come say hi! My personal account→ @kacia.ghetmiri The Podcast Account  --->  @empowerHER.podcast

The end of the school year is BUSY and the Besties are feeling it! Between kids, activities, work, and travel, the Besties are doing, well, their best, and are breaking down recent life events and random updates. Not only do listeners get a behind the scenes look at life, but the Besties are also talking summer movies, TV shows, Botox call-outs, Disney Cruise Line and so much more! Our listener questions have them diving into books, Google searches, and Instagram stalking. Buckle up for another FUN episode! We love feedback! Be sure to reach out via email at thebestiebreakdown@gmail.com, follow us on Instagram @thebestiebreakdown, follow us and leave us a lovely rating, and review on your favorite podcasting platform! Disney Wish | Disney Cruise Line Mix & Match Travel Agency https://www.imdb.com/title/tt17491088/ https://www.imdb.com/name/nm0001722/ https://www.insider.com/some-sparkling-water-brands-contain-risky-pfas-chemicals-report-2020-9 https://www.imdb.com/title/tt1416765/ https://www.imdb.com/title/tt0238784/ https://www.imdb.com/title/tt0386676/ https://podcasts.apple.com/us/podcast/the-bestie-breakdown/id1509081920?i=1000527228620 https://www.imdb.com/title/tt0103924/ https://en.wikipedia.org/wiki/The_Parent_Trap_(franchise) The Bestie Breakdown is brought to you by Shay Shull of the ⁠Mix and Match Mama⁠ blog and Erika Slaughter of ⁠A Little Bit of Everything⁠.

Don't let the words money and debt turn you away from this conversation. Because babe, I PROMISE ... this is not a normal conversation around those topics. I've invited my client-turned-friend, Alli Williams on to talk about this because not only is she brilliant in this area, but she makes money feel light and FUN. Which is how money should feel

The one and only George Clooney is with Drew for the entire show opening up about balancing his guys time and family time, the elaborate prank his son Alexander pulled with him on his wife Amal and what really happened at that infamous Limoncello night with Danny DeVito.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of the NHRA Insider podcast, Tony Pedregon and NHRAonFox pit producer Todd Veney join host Brian Lohnes to talk all things about the upcoming Gerber Collision and Glass Rt 66 Nationals in Joliet, Illinois. This is the first time the NHRA has raced at the venue since 2019, and expectations are high for the great event.    The conversation works class by class through the race. Which competitors are in positions of power, which need to better their fortunes, and which may want to start smashing the panic button with a sledgehammer. The first ever All-Star Pro Stock Call Out is broken down and discussed, possible pairings are bandied about, and the class and competitors analyzed.    Finally, the guys break down the freakish points situation top fuel where, after five races, two of the top three have not won any of them!    Fun perspective to get you revved up about this weekend!

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BET ON CHICAGO returns to take stock of the Chicago Cubs through the first 40 games with Cubs Consigliere's Shaun Graves and Dom Fortini! These rollercoaster Cubs (2:15), A talented team that is sorely missing big-time talent (6:00), The narrative of "intelligent spending" (10:04) Cubs biggest surprises + disappointments (13:45) David Ross- Is He Good? A Conversation (18:44) Fun with Fan Graphs: The Quiz (29:32) And we wrap up the pod discussing our early impressions of Matt Mervis (39:20) Where Christopher Morel should hit in the lineup (43:15) and we pull out the Trade Deadline Buy-Or-Sell-O-Meter 40 games in!

Margo is joined by productivity expert, author, and host of the "Take Tiny Action" podcast, Monique Malcolm. Monique helps overwhelmed women take control of their lives, one tiny action at a time. Her approach to coaching and personal development is holistic, taking into account the mental, emotional, and physical aspects of well-being. With her book "Don't Let Fear Have All the Fun" and one-on-one coaching, Monique helps clients overcome their fears and achieve their goals. Monique's larger mission is to help people see a greater possibility for their lives.   Margo and Monique chat about: Her creative path and how she brings her ideas to life The importance in building sustainable businesses that feel good Having self-awareness around creating your own process Releasing the “how” and trusting in your higher power Owning the things that cause you fear Creating structure and strategy in order to spend time being creative Tuning into your greater possibility and opportunities And more Connect with Monique: https://taketinyaction.com/ https://www.instagram.com/taketinyaction/ https://www.instagram.com/moniqueemalcolm/ Don't Let Fear Have All the Fun (Book)   Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill  

Dillon's buddy inspires a "Is this the move?" segment, breaking down the concept of the new Bachelor franchise surrounding old people, a look at Phil Mickelson's ill-fitting suit, the rise of self-checkout tipping, Will's half-baked Shark Tank pitch, and This Weekend in Fun. Enjoy a free two-week trial on Patreon for additional weekly episodes: www.patreon.com/circlingbackpodcast Watch all of our full episodes on our new YouTube channel: www.youtube.com/circlingback  Shop Washed Merch: www.washedmedia.shop  (0:00) Fun & Easy Banter (15:10) “Is This the Move?” (24:40) Golden Years Bachelor (40:45) Fit Check: Phil Mickelson (48:30) Self-Checkout Tipping (57:00) Half-Baked Shark Tank: To-Go Food Edition (1:08:34) This Weekend in Fun Support This Episode's Sponsors Sunday: www.getsunday.com/steam (20% off) EveryPlate: www.everyplate.com/podcast (STEAM149 for $1.49 per meal on your first box) Mugsy: www.mugsy.com (code STEAM for 10% off) ROW by Academy: Head to a store or at www.academy.com/row 

You may have adrenal fatigue and not even know it! Here's how to find out if you are and what you can do about it so you can wake up feeling rested, have energy without relying on coffee and no longer crash in the afternoon. Today Jenn has Taylor Wessel on the podcast. Taylor is a nutritionist and coach that focuses on adrenal fatigue. She walks through what adrenal fatigue is, and some of the signs and symptoms of adrenal fatigue. She discusses the best testing options on the market and dives into adaptogens and the best ways to heal adrenal fatigue. Taylor gives helpful advice on the baby steps to take and how to really tune into your body to connect and find health. Tune in today to learn more about adrenal fatigue and how to find balance in your wellness. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE:●   [6:51] Taylor shares her story about adrenal fatigue and hypothyroidism.●   [12:05] How did Taylor come into the nutrition field?●   [14:25] What is adrenal fatigue and what symptoms might you see if you are experiencing adrenal fatigue? ●   [19:25] What does the energy pattern look like when struggling with adrenal fatigue?●   [22:48] How do people know it's actually adrenal fatigue vs. just being tired? What types of testing is available?●   [26:27] Is Dutch testing a good option to test for adrenal fatigue?●   [27:34] What causes adrenal fatigue?●   [36:10] Where should people start with healing adrenal fatigue?●   [46:32] What adaptogens are the best options?●   [48:53] Any words of caution for people realizing they have adrenal fatigue?  KEY TAKEAWAYS:●   Adrenal fatigue is when your adrenals are over-processing too much stress, they can't keep up, and they get tired. ●   Blood work is a snapshot for a single period of time, whereas a saliva test takes snapshots of different points in time. ●   Having something, especially with protein, 20g-30g of protein within 60-90 minutes of rising, tells your system that you're safe by balancing your blood sugar levels. This is key to keeping your blood sugar levels even throughout the day and helps with mood swings, feeling hangry, late-night snacking, and sleeping more at night. etc. QUOTES: “Stress can be coming from mental, physical, emotional, it can be environmental toxins, are you exposed to mold, do you have mold in your apartment, condo, or your home, what type of foods are you eating, are you eating a lot of pesticides, herbicides, fungicides, what type of water are you drinking, are you being exposed to chlorine and fluoride which we should not be consuming, so there's a lot of different areas that stress can come from, especially in this modern world.” - Taylor Wessel“Cortisol, although it's our stress hormone, it's also what wakes us up in the morning. Melatonin is what puts us to sleep at night and induces just this calm sensation where we can shut down upon the light trigger there, but cortisol we need it to be higher in the morning and that wakes us up. It's our wake hormone, it's our stress hormone but also our wake hormone.” - Taylor Wessel"We need to lay off the HIIT workouts, they create stress in the body...not every day needs to be this massively intense workout for it to 'count.' Because if we're always in that place, we aren't getting that recovery which supports our adrenal health." - Jenn Trepeck“Lean into more walking, yoga, pilates, doing self check-ins every single day. What do I actually feel up for? If there's a day where your completely exhausted and depleted and it's a matter of “Do I snooze a little bit longer and just let myself get that sleep or do I wake up and force that exercise”…the type of exercise that we do is really important so pushing in a sense that you get that adrenal release, push the stress pathways that's not really the most restorative for you right now.” - Taylor WesselRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries InstagramGUEST RESOURCES: TayloredHealth4You WebsiteSign up for Taylor's FREE Master ClassBook a FREE Discovery CallTaylor Wessel's InstagramTaylor Wessel's FacebookTaylor Wessel's LinkedInTaylor Wessel's YouTube ChannelGUEST BIO:With 13+ years of experience as a Nutritionist, Taylor's holistic approach helps women struggling with burnout, adrenal fatigue, and hypothyroidism rebalance their hormones to increase energy, lose weight, sleep better, get ahold of sugar cravings, and more. After working in health clubs, integrative doctor's offices, and restaurants, plus helping to open a successful wellness center in Hinsdale, IL, she now runs her own company, Taylored Health. Offerings at Taylored Health include One-On-One Coaching, free monthly Master Classes, and Corporate Wellness programs.Taylor's philosophy is: healthy should NOT be boring or restrictive and doesn't look the same for every person. Her one-on-one 'taylored' approach helps put the FUN back into wellness, making new habits easy, approachable, and (most importantly) sustainable. Small steps, BIG results!

THE Francesca Stugot, AKA Kelsey McCullough, joins me in today's episode of Fun on Weekdays! You may have seen her infamous TikToks gaslighting men into believing they met at the bar, or maybe you've heard of her meal prepping small business... I mean corporation. Get to know Francesca's creator, Kelsey. Kelsey shares how she came up with the character, how she and her friends got into TikTok, implications she has had with prank calling, and her plans for post-grad as she graduates this semester. Oh yeah... and we prank call one of her follower's submissions and "Francesca" answers her first FaceTime.Sign-up for my NewsletterJoin my Facebook groupThis podcast is sponsored by Macy's. Head over to the below link and explore Jenna's favorite featured items today!

Welcome back, girl gang! In this episode, I have on podcaster and joy seeker Rachel Awtrey. We chatted about having other mom friends – like why you need them and how to get them –being authentic on social media and in podcasting, practical ways to work on a marriage or your relationship with Christ, & more! Fun fact: I was on Rachel's podcast before I even really knew what podcasting was. She so beautifully lives the mind, body, and spirit connection and is 100% authentic. She is actively living her faith and shares everything from what she learns in counseling to her everyday conversations. She calls herself an “online encourager,” – and I love that so much. I'm super excited she was able to join me on the show, and I hope you find encouragement in her words! In this episode, we discuss: How Rachel intentionally finds Christian friends when moving The good and bad of social media and real-life relationships How to come to grips with your identity and who you are in Christ What the Behind the Bliss journey has looked like and how it's affected Rachel's identity How to choose joy with a heavy heart Finding your girl gang Practical ways to do the hard work in marriage, work, and your relationship with Christ Rachel's encouragement to balance all the things Resources from this Episode: Rachel's Instagram Behind The Bliss Podcast Rachel's Website Heather's Meal Planning Ebook Bundle Find Your People by Jennie Allen Heather's Instagram Physical Activity Study discussed in Marriage Corner Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Don't forget to follow HWHB on Instagram for behind-the-scenes content! *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

After two weeks of intense bonding time in Nashville, Kaitlyn and Lo are live in studio ready to recap their trip… or something like that? There's plenty to talk about after (too?) much time spent together, including Lo's time getting toasty with Kaitlyn & Jason's moms, their group visit to a fancy wrinkle ranch, and why Lo has decided that KB's home is the Bermuda Triangle of Nashville. From Jenga to ketchup nails to questionable curtain styles, Kaitlyn and Locifer are discussing everything that's gone down and revealing the few things they officially do NOT agree on. Naturally, there's a game of F, Marry, Kill with skincare products and a heated debate about dairy. And of course, these two couldn't keep it to an hour so tune in next week for round dos of K-Lo. Thank you to our sponsors! Check out these deals for the Vinos: MEATER - Shop now on MEATER.com for a limited deal: a special Father's Day engraved MEATER, bundled with some other awesome accessories. PROGRESSIVE - Quote today at Progressive.com to try the Name Your Price® tool for yourself, and join the over 29 million drivers who trust Progressive. JENNI KAYNE - Listeners get 15% off your first order at JenniKayne.com when you use code VINE at checkout. THIRDLOVE - Visit ThirdLove.com to find your fit and shop their bestselling bras and get $15 off your first purchase! HYUNDAI - Visit HyundaiUSA.com to learn more. APARTMENTS.COM - The place to find a place.