Hangry Manimal Podcast

Control what you can control.

Go check out The Humble Wolf Podcast

The answer is yes it is worth it!

Do it now! Don’t put off the important things you need to do today. Everyone wants to do the hard stuff on Monday. I think we can pretty much agree that Monday is generally a terrible day to begin a new diet or make a lifestyle change. Follow my journey on Facebook @hangrymanimal

Ever feel like you don’t fit in? It a small small world when you are overweight/obese. You have to make hard choices, have a plan and focus on how you fit into this world. If you have been to a restaurant trying to fit in a booth, tried finding healthy choices on the menu, grocery shopping for healthy choices, you realize how small this world can really be. Make good on the promises you have made to yourself. Only you can control you! Be aware of your triggers and make yourself ready to deal with your ability to fit in a world meant for smaller sized people. Seek wise counsel from professionals and get the help you need to be who you want to be. Ultimately, this is your journey and it is up to you to get to where you want to be. Be patient, the journey is hard and the road is narrow. You may have troubles, you may face challenges, but you got to keep moving. Forward movement is progress toward reaching your goals and healing yourself one step at a time. Find me on Facebook. If you need advice, accountability or an action plan partner, would love to help.