Growth & Development Podcast to Empower & Inspire Teachers and Parents
How learning to hold space for yourself and feeling into your feelings helps you to do the same for your child.
Sitting with your feelings, thoughts and beliefs
How to be an effective listener and hold space for someone.
An opportunity to reconnect with your body, by acknowledging and accepting thoughts & emotions
Learn what is covered in Supporting an Anxious Child
A mindfulness technique that can be adjusted to be used in the classroom, whilst driving, in solitude or even in challenging moments.
Kate interviews Kylie Johnston about what Heart Centred Education is.
Kylie asks Kate what Heart Centred Education is and why it's been created