Podcasts about Sitting

Sitting in for Thom Hartmann is guest-host Jefferson Smith of the Democracy Nerd podcast. Jeff's dad Joe Smith joins the show for the popular segment "News With My Dad" with the latest headlines and insights.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Step into a guided Reiki journey with Colleen Benelli that carries you up the sacred pathways of Mt. Kurama, the mountain where Usui Sensei received the gift of Reiki. This experience invites you to walk through the gate of the Kurama Dera Temple, move past ancient shrines, and feel the presence of the enlightened spirits who have watched over this land for centuries. As you travel the mountain trail, the sounds of children laughing drift in the distance. A gentle breeze moves through the trees, and the roots of the old cedars rise around you like living guardians. Reiki flows through your hands as you sit among the roots and allow the spiritual energy of Mt. Kurama to rise around you. This journey opens a space to receive the light that has guided Reiki practitioners for generations. This guided meditation is created for Reiki practitioners, students, and anyone drawn to the spiritual origins of Reiki. It supports intuition, inner awareness, and a deeper connection to the source of Reiki energy. What you will experience in this journey: Entering the Kurama Dera Temple gate in guided visualization Walking the sacred path of Mt. Kurama Feeling the presence of Reiki's origins Connecting with Usui Sensei's awakening place Receiving Reiki energy through the landscape, the breeze, and the ancient trees Sitting among the roots to listen, breathe, and let the mountain reveal guidance for your path This is part of our ongoing Distance Reiki Share series, where Reiki energy brings clarity, healing, and inspiration to your life. To learn more about Reiki training, guided journeys, and community offerings, visit https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Should your off season and early base building season be structured or totally free...or a mix of both?  In this episode, Angela and Amy compare where they are in their seasons and how they are approaching training during the month of November.  Which one do you think is a happy clam and which one feels like a sitting duck?  And where do you fall? Topics covered: Consistency over intensity  Enjoying the process of strength and swim Moving into base building The comparison trap Motivation and training adjustments Have a listen!  

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.This video ended up being way more interesting than expected. It starts out as a simple reaction to a massively viral piece titled “Five Things You Should Never Tell Anyone,” but the conversation ends up going in all kinds of unexpected directions. Money, jobs, relationships, trading, even a few personal stories that are a little too real. And honestly, that's what makes it work. It feels like the kind of discussion you'd have with a friend over coffee, where you start on one topic and suddenly you're deep in something way more meaningful.There's a lot of talk about why sharing things like your salary or savings almost never helps you. People either get jealous, uncomfortable, or competitive, and nothing good comes out of it. Then there's the whole idea of telling coworkers you're thinking about quitting. Turns out that can come back to bite you fast. There are stories in here about getting pushed out of a job simply for being honest a little too early, and they're the kind of stories that stick with you.But the wild part is how naturally the conversation shifts into the markets. One minute it's workplace drama, the next it's all about SPY, NASDAQ, and the Dow throwing sell signals. And it's not sugarcoated. The trend isn't bullish, breadth is weakening, fear is rising, and buy signals are dropping off. That's not a market you fight. That's a market you respect.Here are some of the simple takeaways the video really drives home:✅ Talking about money with others can create problems fast✅ Oversharing your plans to quit or retire can cost bonuses and opportunities✅ The current market setup isn't bullish and doesn't deserve blind optimism✅ OVTLYR signals saved traders from getting caught in a downtrend✅ Sitting in cash can be smarter than forcing trades that don't existThe part that really stands out is the talk about cash positions. It isn't just “sit and wait.” It's strategic. You can move money into something like an ultra short term Treasury setup, collect daily interest, and stay out of the chop. Meanwhile, you get time to review your trades, study your emotions, backtest your plan, and sharpen your skills without risking a thing. Most traders never give themselves that breathing room. But it matters.If you want more breakdowns, more market talk, or more OVTLYR insight, there's a whole lineup of videos waiting for you.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

Sitting in for Thom Hartmann is guest-host Jefferson Smith of the Democracy Nerd podcast. US Congressman Mark Pocan weighs in on the recent congressional action with a National Progressive Townhall Meeting. Listeners phone-in with compelling questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Willard and Dibs react to the Warriors injury report for today's game in Miami and discuss why the Warriors are seemingly punting on today's game.

Sitting in for Thom Hartmann is guest-host Jefferson Smith of the Democracy Nerd podcast pondering the impact and importance of the newly revealed Epstein evidence. Jeff's dad Joe Smith joins the show for the popular segment "News With My Dad" dissecting the Republican strategies with the Congressional vote to release the Epstein files. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s Bible Verse:“Sitting down, Jesus called the Twelve and said, ‘Anyone who wants to be first must be the very last, and the servant of all.’” — Mark 9:35 Mark 9:35 flips the entire idea of greatness on its head. While the world pushes us to climb higher, Jesus invites us to step lower—not in value, but in posture. True influence, He says, is found in serving, not striving. When we choose humility over self-promotion and compassion over competition, we reflect the heart of Christ. In God’s kingdom, greatness grows from the ground up, where love chooses to kneel before it ever asks to lead. Meet Today’s Host: Jennifer Dotzler Hear more from Jennifer D on Your Daily Bible Verse at LifeAudio Jennifer Dotzler is a passionate Bible teacher and disciple-maker with a heart for helping others grow in their faith. She brings together her love for Scripture and a practical, compassionate approach to encourage listeners through life’s highs and lows. With a deep desire to see believers strengthened in truth and equipped to walk closely with Christ, Jennifer offers thoughtful, biblically grounded insight in every episode. She’s honored to be part of the Your Daily Bible Verse team, where she aims to inspire and uplift others with truth that transforms.

https://burrennaturesanctuary.ie/           In this heartwarming episode of The Pet Pig Podcast, Autumn speaks with Marry from the Burren's Irish Nature Sanctuary in Galway, Ireland. Marry shares her inspiring journey from growing up in London to running a 50-acre conservation farm on Ireland's west coast — a place where people reconnect with nature through joyful experiences with animals, especially pigs.           Mary introduces listeners to Amelia, her beloved Juliana pig who leads woodland walks that have become one of Ireland's most unique and beloved eco-tourism experiences. Amelia has even been featured on the news, earned hundreds of 5-star Airbnb reviews, and helped countless visitors — including children overcoming fears — discover the healing magic of pigs and nature.           Together, Autumn and Mary discuss the emotional and therapeutic power of spending time with pigs, how animals help people relax and reconnect, and the importance of teaching healthy boundaries through animal interactions. Listeners will also hear touching rescue stories!          This conversation is filled with laughter, learning, and shared passion for conservation, enrichment, and the joy pigs bring into people's lives. It's a celebration of nature, compassion, and connection! Autumn's Links:  Website: https://www.autumnacresminipetpigs.com/ Email: https://stan.store/autumnacresminipetpigs Educational Membership Group: https://stan.store/autumnacresminipetpigs/p/autumn-acres-educational-membership-group Instagram: https://www.instagram.com/autumnacresminipetpigs/ Facebook:  HTTP://Facebook.com/autumnacresminipetpigs Free Community: https://stan.store/autumnacresminipetpigs/p/autumn-acres-free-community YouTube: https://youtube.com/channel/UCGue5Kp5AwOXkReCGPUyImA Stan Store: https://stan.store/autumnacresminipetpigs Newsletter: https://stan.store/autumnacresminipetpigs

Did you know that using a birth ball is one of the easiest ways to help relieve common pregnancy pains? In today's episode of the To Birth and Beyond podcast, Anita is going to provide practical tips for incorporating a pregnancy ball into your daily routine to alleviate common pregnancy pains and improve pelvic mobility. The episode emphasizes the importance of starting early and using the birth ball as a supportive tool throughout pregnancy and postpartum recovery. You will be so surprised when you can mitigate back pain, hip pain, pelvic pain and so much more with a birth ball! - - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Bump to Birth Method - self-paced online program from Anita LambertFREE Prenatal Birth Ball Training Guidehttps://www.instagram.com/holistichealthphysioShow Notes 0:55 - Bump to Birth Method - self-paced online program from Anita Lambert2:41 - Anita shares what today's episode is all about3:44 - Anita lists the different pregnancy pains that a birth ball can help relieve4:47 - Anita explains why the term “birth ball” is a tad incorrect6:15 - Anita explains how to choose the correct size of birth ball for your needs7:52 - Anita runs through some irth ball positions and exercises for each7:56 - Birth ball position #1: Sitting on the ball10:15 - Birth ball position #2: Kneeling on floor and leaning upper body on the ball12:30 - Birth ball position #3: Child's pose, ball close, lean forward and place hands, head, and neck on the ball15:39 - Birth ball position #4: Lunge17:35 - Anita describes how long to do each of the exercises outlined in this episode19:04 - It's never too early to start using a birth ball!19:51 - Anita shares about her bonus Birth Ball Training inside of Bump to Birth!20:11 - Anita brings the episode to a close!

In this week's episode the Powell men discuss the latest revelations from the Epstein estate . One such revelation is that #Trump mouth massaged #Bubba. Now we don't know who , or which Bubba. we just know that according to #pedophile #1, #JeffreyEpstein , his partner in crime played Bubba's magic flute. Not sure if you're aware but #GhislaineMaxwell owned a horse named ....wait for it....Bubba. Oh hell nah. Buckle your seatbelts , this is about to be a bumpy ride. 

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.The market might be trying to tell us something, and honestly, it is kind of a big deal. The three step test just flipped bearish on the S&P 500, which means the trend officially turned down. Now does that automatically mean a crash is coming? Maybe. Could it snap right back up like nothing happened? Also maybe. Nobody here is pretending to predict the future. The goal is to read the trend as honestly as possible, and right now that trend is pointing down.Inside this video, we break down what actually triggered the shift. The 10 EMA slipped under the 20, price pushed under the 50, and suddenly the entire character of the market changed. That combo is the first early sign that momentum is fading and we might be entering stage three, the part where uptrends stop being friendly and start getting choppy. We revisit when this setup last appeared and how the market behaved afterward. Not to scare anyone, but to understand the difference between a healthy pullback and a genuine trend reversal.We also dive into real charts like SoFi, Palantir, PayPal, AMD and SPY. Some names are already deep in bearish trends. Others are holding up. A few look like they could tip either direction. And that is the exact reason why trend reading matters. You do not have to guess. You do not need to hope. You just need to recognize whether the market is working for you or against you.For quick reference, here are the big ideas we walk through in the video:✅ Why the 10 under 20 and price under 50 setup is the cleanest early warning✅ What stage three looks like on a real chart✅ How previous pullbacks played out once this setup appeared✅ When it makes sense to sit in cash and protect your account✅ Why mini trends form inside bigger bullish or bearish cyclesA lot of traders get used to nothing but green candles during long bull runs. That comfort can be a trap. When markets finally shift, they shift fast, and too many people convince themselves that stocks cannot go down. This video is the reality check. There is a huge difference between riding a confirmed uptrend and trying to buy every dip during a downtrend. The Covid crash and 2022 bear market made that painfully clear.You will see how the trend template keeps you objective. No guessing. No emotional decisions. When things line up bullishly, you participate. When they do not, you step aside and wait. Sitting in cash is not weakness. It is risk management. And honestly, it is one of the simplest ways to avoid blowing up your account when the market gets messy.Toward the end, we talk about the power of trading plans like Plan ETF, what compounding actually looks like during clean uptrends, and how OVTLYR members use these signals to stay on the right side of major moves. If the market decides to pull back 10 or even 20 percent, it would not be shocking. Big banks have already been warning about volatility. The important thing is knowing how to navigate it confidently.If you care about saving time, protecting your gains and avoiding unnecessary losses, this video is going to help you stay ahead of the curve instead of reacting after the damage is done.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.Today we are diving straight into one of the wildest market environments we have seen in a while. When the ten drops under the twenty and price sinks under the fifty on the S&P 500, traders already know what that means. This is the exact pattern that has shown up right before every major pullback of the year, and it is flashing again. It does not guarantee a full scale correction, but every correction has started exactly here. So the mission today is simple. We are reviewing as many tickers as the audience tossed into the chat and figuring out whether each one looks like a Lambo or a full blown food stamp. And let's be real, with a setup like this, the food stamps stack high.What makes this breakdown useful is how everything is filtered through the OVTLYR framework. Instead of guessing bottoms or trying to catch falling knives, we are looking at how the trend, the market, the sector, and the individual stock all line up. That alignment is what most traders miss. A stock's movement is driven heavily by the market and its sector before the stock itself even enters the conversation. When 70 percent of a stock's move is determined before the chart even loads, it becomes obvious why some names sink no matter how good they look on paper.Here is a quick snapshot of what we dig into today:✅ How the OVTLYR trend template signals bearish shifts before the damage hits✅ Why market and sector conditions outweigh individual stock stories✅ How order blocks reveal hidden support and resistance levels that matter✅ Why buying dips during sell signals is a fast way to blow up an account✅ How expected move math sets realistic earnings expectations before you tradeWe also get into one of the biggest traps newer traders fall into. When the daily trend is clearly bearish, but the five minute chart flashes a temporary rally, it creates confusion. That confusion leads to emotional trades and blown setups. The key is choosing a single timeframe and building your plan around it. Once you mix intraday noise with daily trend direction, the entire approach falls apart. ATR changes, volatility changes, position sizing changes, and suddenly the whole plan becomes inconsistent.Throughout the session we look at real charts that absolutely fell apart the moment a sell signal hit. Some dropped more than 30 percent almost instantly. That is the power of honoring the trend. Protecting your account by stepping aside is a strategy, not a weakness. Sitting in cash through something like S-curve earning over four percent APY often makes more sense than forcing trades in a downtrend. You will see exactly why that mindset keeps traders in the game while others keep donating their accounts back to the market.Of course, not everything is ugly. A few charts held up, especially in energy and utilities. AMD even showed surprising relative strength despite the broader weakness. Even in rough conditions, there are always pockets where strength hides. The key is identifying the real opportunities instead of hoping for them.If you want a clear, no noise, real-time walkthrough of what is actually happening in the market, this breakdown is going to feel like a breath of fresh air.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

This is an episode originally published in November 2024. It is one of my most popular. Are you tired of living with your adult kids? The phenomenon of adult children living at home with their parents has become increasingly common, leaving many to wonder: is this the new normal?Kate looks at the realities of adults living with their parents, whether due to economic challenges or shifting cultural norms. Joined by life coach Jeanine Mouchawar, they discuss how to navigate this complex dynamic with grace and mutual respect. From reshaping communication styles to setting boundaries and fostering independence, this episode is packed with practical advice for parents and adult children. Listen For:7:06 Parental expectations vs. economic realities13:56 Resetting boundaries17:51 Avoiding conflicts: Top communication strategies22:32 Sitting in the hole: How to truly support your childGuest: Jeanine MouchawarInstagram | Facebook | LinkedIn | Website | Website |Contact Kate:Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | X

Sitting down with Bobby Glen James of Boteka about the importance of simplicity in IT security for MSPs. Bobby shares lessons from decades in the industry, advocating for Lean IT practices, streamlined technology stacks, and a service-first approach that avoids hardware upselling and long-term contracts. Practical insights on risk management, prioritizing critical systems, and building resilient, client-focused MSP services.

Our lead story: at a ceremony in Manitoba, Mark Carney becomes the first sitting prime minister to attend event commemorating anniversary of Métis leader Louis Riel's execution by the Canadian state.

On this episode of the Peristyle Podcasts hosts Ryan Abraham and Coach Harvey Hyde are back together talking about the Trojans second half surge against Iowa Saturday afternoon in a soggy Coliseum. After falling behind 21-7 in the first half, USC's offense came to life and the defense shut down the Hawkeyes en route to a hard-fought 26-21 victory that keeps the dream of a College Football Playoffs berth alive. Coach Hyde talks about how this team was able to "Fight On" through adversity, falling behind early in the game and dealing with miserable weather conditions that suited the visitor much more than the home team. Sitting at 8-2 overall and 6-1 in conference play, USC has a huge opportunity heading to Oregon this weekend with College Gameday and the entire country watching. Coach Harvey Hyde has been part of the Peristyle Podcast since 2008 and in the USC football world he is an expert on X's and O's, personnel, coaching philosophies and recruiting. Please follow Coach Hyde on X, Facebook and Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CoachHarveyHyde⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to his website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HarveyHyde.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for all his his content, including Vegas & Southern California radio shows. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE for 30% OFF an annual VIP membership to USCFootball.com!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Use promo code PERISTYLE to get your BET BACK BONUS token at ⁠MYBOOKIE⁠. Make sure you check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for complete coverage of this USC Trojan football team.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sitting-in for Thom Hartmann guest-host Jefferson Smith of the Democracy Nerd podcast asks with the corrupted governmental abuses of the Trump regime, does the justice system still work for ordinary people? Also we hear the voices of adult survivors of Jeffrey Epstein trafficking abuses in a new video. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"FROM SILENT DREAMS TO SILVER SCREENS - THE HOLLYWOOD SIGN STORY" Nov 17, 2025 - (114) Each year thousands of people flock to Hollywood, and most are usually stopped in their tracks upon the first sighting of the iconic Hollywood Sign. Sitting high atop Mount Lee 1400 feet above the city, the Sign is a mesmerizing beacon of light that has come to symbolize the hopes and dreams of so many who've come here to become a star. This week, we get (really) up-close and personal with the Hollywood Sign. At the invitation of the Hollywood Sign Trust, the organization in charge of maintaining, protecting, and publicizing the Sign, we were able to record at the base of the Sign, a location that is off-limits to the public. Joining us to tell the fascinating and fanciful history of the Hollywood Sign is DIANA WRIGHT, who works with the Trust. You won't want to miss this one!  SHOW NOTES:  Sources: “20 Fun Facts About The Hollywood Sign,” January 22, 2017, by Nelson James, Signs.com; Hollywoodsign.org; laconservancy.org; Hollywoodchamber.net; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sitting pretty atop the AFC

Sitting-in for Thom Hartmann guest-host Jefferson Smith of the Democracy Nerd podcast asks that we have to reestablish some sense of shared morality in America. What is worth talking about with our relatives at Thanksgiving? The coalition of corruption and self-dealing has to lose for the sake of the continued future of the country.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sitting-in for Thom Hartmann is guest-host Jefferson Smith of the Democracy Nerd podcast. Listeners phone is to discuss the latest political news and strategies for Democratic wins when faced with growing autocracy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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In this episode of QOL I share the delight in finding this bijoux space. Aerth saunas is a very special third place. Sitting by the fire pit Viki tells us of her journey imagining this, designing it, constructing it, and what it means to those who come to experience it.

Why Old Jewish Ballsacks Are the Ultimate Fountain of Youth! Ron Ron celebrates his birthday swimming naked at NYC's most exclusive JCC, surrounded by saggy octogenarian nutsacks, immaculate circumcisions, and widowed grandmas eyeing him like chocolate gelt. What starts as a hilarious locker-room horror show turns into a wild ride through Jewish health-club security, mushroom bars, Epstein's bombshell emails, and the real reason politicians disappear. Hit play for raw, unfiltered FU Friday chaos—you'll laugh so hard your balls will tighten (or sag… depending on your age). Thanks to Ron the Waiter and Tony P for the laughs!

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Relax. Simply relax. Letting go of All the tension  In your muscles, And any aches and pains. Just let them go. LONG PAUSE Take a deep breath, A cleansing, purifying breath, A breath that releases tension, And brings calm to you. LONG PAUSE Now, imagine if you can, Sitting on the ground, With a beautiful, statuesque older woman. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Sitting in for Thom Hartmann is guest-host Jefferson Smith of the Democracy Nerd podcast. Callers react to Epstein's crimes with pathos and understanding of victims of trauma. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

During a rainy walk, Dave flips the script and talks about the fun part of not walking, but sitting.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitness chain tracker that can help you create a walking habit that lastsCheck out Walking is Fitness on YouTubeGet Dave's weekly email that is sent out on ThursdaysSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode explores the spiritual, financial, emotional, physical, and mental breakthrough that happens when you are forced to sit still. Using real moments from the government shutdown, Dr. Kelly O. guides high-achieving leaders into reflective practices that build faith, resilience, and next-level purpose. You will walk away with perspective, peace, and practical tools to thrive—no matter what external storms arise.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

This week tin foil hats are ON BABY. We discuss the wild conspiracy theory that Britney Spears was a government asset to create diversions away from Bush's presidential corruption and scandal (pretty convincing evidence if you ask us). Plus, Diddy got caught drinking booze in jail, the Prince Andrew situation is unraveling, and we learn way too much about the Golden State Killer's nether regions.

Sitting in for Thom Hartmann is guest-host Jefferson Smith of the Democracy Nerd podcast pondering the impact and importance of the newly revealed Epstein evidence. Jeff's dad Joe Smith joins the show for the popular segment "News With My Dad" and shares a public safety announcement.. Does the Epstein stuff really matter? Is it just salacious click-bait or is it truly significant? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Friedman is joined by Rocky Kanaka, an Emmy-nominated TV host, YouTuber, and creator known for his impactful series "Sitting With Dogs." We'll dive into Rocky's journey of transforming this heartfelt video series into a compelling book as he shares his experiences and the profound impact these stories have on shelter dogs.

Of all the patterns that could possibly be preserved in the post–Big Bang radiation, the one we see is surprisingly smooth on large angular scales. Sitting by a campfire on a dark night, looking up at the Milky Way, a curious child asks, “What does the sky tell us? Where does it all come from? Does space go on forever?” A caring adult might share a little awe and humility about humanity's place in the grand scheme or perhaps relate a traditional creation story. A scientist like me, who came of age soon after the discovery that the sky is not actually dark but awash in primeval radiation, might instead relate the still-unfinished scientific story of the boundaries and origins of time and space. That tale is displayed in nature's own record of the structure of the early universe, a mosaic of temperature and density fluctuations preserved in the primordial light that astronomers call the cosmic microwave background (CMB). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Hr 1 - Could a sitting head coach be the Titans’ next HC?See omnystudio.com/listener for privacy information.

Hr 1 - Could a sitting head coach be the Titans’ next HC?See omnystudio.com/listener for privacy information.

Text Audrey a message! She would love to hear from you! Support the showJoin us for Covered in Prayer: A Night for Women on Saturday, November 15, 5 - 7 PM at Awaken Coffee Bar, Mullins, SC. This event is free but registration is required. Register HERE: https://tithe.ly/event-registration/#/10544328 Get your copy of my new devotional here: Seek First: 31 Quiet Moments With Jesus ☆ If you would like to give to Grace for My Home and financially support the podcast, you can do so here! -> GIVE HERE ☆ Subscribe to the Grace for My Home Weekly Newsletter SUBSCRIBE HERE ☆ Website: GraceForMyHome.com ☆ Facebook -> https://www.facebook.com/graceformyhome☆ Instagram -> https://www.instagram.com/graceformyhome ☆ Email Audrey at admin@graceformyhome.com.

In this edition of the Peristyle Podcast hosts Ryan Abraham, Connor Morrissette (aka "Triple-Double") and intern India Otto are back in studio following USC's victory over Northwestern on Friday night in the Coliseum, with the Trojans pouring it on in the second half. The victory was an important one where the offense got back on track and the defense for the second week in a row played much better in the third and fourth quarters. Sitting at 7-2 overall and 5-1 in Big Ten play, USC is set up for a run at the College Football Playoffs if it can win the final three games on the schedule. First up on that run for a playoff berth is Iowa, coming up a last-second loss at home to Oregon. The Hawkeyes want to slow the game down, play defense and make some plays on special teams while the Trojans like to open things up and make big plays up and down the field. It will be a clash of styles in the Coliseum with a higher spot in the Big Ten hierarchy on the line. The crew gives their thoughts on how the team performed against Northwestern and looks ahead to the showdown with Iowa. Can the Trojans build off the past two B1G victories and take down a Hawkeyes squad that doesn't make many mistakes and takes advantage of any mistakes their opponents make? CLICK HERE for 30% OFF an annual VIP membership to USCFootball.com!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Make sure you check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for complete coverage of this USC Trojan football team.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sitting in for Thom Hartmann today is guest-host Jefferson Smith of the Democracy Nerd podcast. Jeff's dad Joe Smith joins the show for the popular segment "News With My Dad" and shares an extraordinary announcement. For the book club Thom reads from "Original Wisdom: Stories of an Ancient Way of Knowing" by Robert Wolff.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're craving more energy, better sleep, and a reset for your mind and body—this is your moment. Our Midlife Reset Program is now open, and the first 10 spots come with $100 off using RESET100: https://l.bttr.to/906PF    In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter dive deep into the risks of prolonged sitting and how it can negatively affect your health. Drawing from personal experiences and expert insights, they share how sedentary lifestyles are as harmful as smoking, even for those who exercise regularly. From increased mortality risks to higher chances of cardiovascular disease and type 2 diabetes, sitting too long can have severe physical and mental implications. Marnie and Stephanie provide practical advice on how to incorporate movement into your daily routine, offering tips on simple actions that can make a big difference. Whether you work from home, have a desk job, or are simply trying to improve your daily habits, this episode will inspire you to get moving. With small, consistent changes, you can reduce the risks of sitting and feel more energized, productive, and healthier. What You'll Learn in This Episode: The research behind why sitting for prolonged periods is as harmful as smoking. The physical and mental risks of sitting too long, including impacts on cardiovascular health, metabolism, and brain function. Simple ways to incorporate movement into your day, whether at work, home, or in between appointments. The benefits of standing and walking, even in small doses. How making movement a priority can enhance your productivity and mood. Tips on how to introduce small shifts in your routine to combat sedentary habits. Noteworthy Quotes from the Episode: "You may think that smoking is the worst thing you could do for your health, but what if sitting all day could pose similar risks?" – Marnie Dachis Marmet "Sitting for hours at a time is linked to an increased risk of cardiovascular disease, type 2 diabetes, and even certain cancers." – Stephanie May Potter "More people are struggling with this, but small, consistent movement really does make a difference." – Marnie Dachis Marmet "The more you move, the more your body craves movement, and the more you'll start noticing the positive effects." – Stephanie May Potter Episode Breakdown with Timestamps:  [00:00] Introduction  [03:15] The harmful effects of sitting: A closer look at the research.  [07:00] Cultural Differences in Movement.  [12:20] Tips on how to incorporate movement at work: Taking walking breaks, standing meetings, and walking paths.  [15:10] Integrating Movement into Your Workday  [17:00] The Power of Employer Investment in Employee Health.  [21:45] Tips for busy parents: How to sneak in movement while on the go. ______________________________ Sponsors: "We love supporting our health from the inside out with BrickHouse Nutrition's Field of Greens and Creatone. Nourish your body and boost your energy — get 20% off with code LIVINGWELL at tonetoday.com." _____________________________ Research Links Mentioned in This Episode: Mayo Clinic Study on Prolonged Sitting Mount Sinai Hospital Research Better Health Channel Resource  _____________________________ Join the Minneapolis Hiking Collective: https://web.facebook.com/groups/1368978181038556/ _______________________________   Follow The Art of Living Well Podcast:  LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ Tiktok: https://www.tiktok.com/@theartoflivingwel/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast Instagram: https://www.instagram.com/theartofliving_well/ Facebook: https://web.facebook.com/theartoflivingwellpodcast/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz? si=6E16CJZEQ5OIwpFzs2Ocaw Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts here: https://www.theartoflivingwell.us/about-us  

John is joined by Scottish musician and producer Sam Gellaitry. Described as “your favourite producer's favourite producer”, Sam's innovative, genre-blending electronic music and superb production skills have earned him a loyal fan following and industry respect over the past decade.  Sam signed his first deal, with XL Recordings, at just 18. While early EPs were purely instrumental, Sam started to incorporate his own vocals on fifth EP, IV (2021). The track ‘Assumptions' from the EP became his biggest hit to date, reaching No. 5 on the US Dance Chart. In 2022, Sam's collaboration with Pink Pantheress, ‘Picture in my Mind', brought him to mainstream attention. The same year, he released his mixtape VF VOL II and was named by EDM as one of the 10 best producers of the year. Sam has toured extensively with artists including Kaytranada and Justice whilst continuing to release singles and selling out a multiple-night residency at cult London club Phonox. Sam's debut album, ‘ANYWHERE HERE IS PERFECT' was released on 7th November 2025. Sitting down at Baltic Studios in London, Sam talks John through how the gear he uses has evolved over the years and the bespoke approaches he takes to create his unique, 80s-influenced sound. Sam talks about how having synaesthesia (experiencing music as colours) since childhood has been central to his creative process, his techniques for producing vocals and string sounds on the album, and much more! Tracks discussed: ON&ON, DON'T TRY, YOU MIGHT FIND THE ONE TAPE IT Thanks to our friends at Tape It for supporting the podcast. Visit tape.it/tapenotes or use the promo code TAPENOTES in the app to get 20% off. LANDR  Get 20% off LANDR Distribution and Studio at landr.com/tapenotes MUSIVERSAL Skip the waitlist and get your discount HERE LISTEN to ‘ANYWHERE HERE IS PERFECT' here LINKS TO EVERYTHING TAPE NOTES   linktr.ee/tapenotes  Intro Music - Sunshine Buddy, Laurel Collective GEAR MENTIONS Reason Studios Ableton Live Magix Acid Pro Audacity FL Studio UVI Falcon UVI Vintage Vault NI Kontakt RME Babyface RME UFX ii Shure SM58 Neve 1073 Brusfri Klevgrand Neumann U87 Furman power supply Antares Autotune Klevgrand Korvpressor Klevgrand De-Esser Soundtoys Echoboy Emu Emulator 2 Digitech Talker Sequential OB-6 Moog One Moog Matriarch Fender Mustang Fender Jaguar Fender Mustang Bass EastWest Quantum Leap Virharmonic Bohemian Violin OUR GEAR https://linktr.ee/tapenotes_ourgear HELP SUPPORT THE SHOW If you'd like to help support the show you can join us on Patreon, where among many things you can access full length videos of most new episodes, ad-free episodes and detailed gear list breakdowns. KEEP UP TO DATE For behind the scenes photos and the latest updates, make sure to follow us on:  Patreon: Tape Notes YouTube: Tape Notes Podcast Instagram: @tapenotes  Discord: Tape Notes To let us know the artists you'd like to hear, slide into our DMs, send us an email or even a letter. We'd love to hear!  Visit our website to join our mailing list: www.tapenotes.co.uk

In hour of the show, Tobin comes in hot at the Cleveland Cavaliers who are the Miami Heat's opponent again tonight. The Cava aren't playing a lot of their key players tonight like All star Donovan Mitchell and Evan Mobley. You would think that not playing theor best players would make him happy but he isn't/ He wants competitive basketball and wonders how they sitting players in the middle of November?

Tobin takes the Cleveland Cavaliers to task for announcing that All Stars Donovan Mitchell and Evan Mobley are resting and not playing in tonight's matchup vs the Heat.

Does your back hurt after a long day at your desk? Do you wake up with a sore neck every morning? Muscle aches in your body could be a sign you need to improve your posture. This episode, a physical therapist and a biomechanist break down what "good posture" looks like and how you can begin to correct yours. This episode originally published Feb. 2, 2025.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Sitting in for Thom Hartmann, guest-host Jefferson Smith of the Democracy Nerd podcast examines the response from the public after the shutdown ordeal and posits the question, "Where Should We Focus Our Anger?" Will Chuck Schumer stay as senate leader? Should he?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Clinical psychologist Dr. Genesee Herzberg joins Kyle to reflect on two decades in trauma work and 15 years inside the psychedelic ecosystem—from early MAPS conferences to running Sage Integrative Health. She traces how personal psychedelic experiences set her on a path of service, research at CIIS on MDMA-assisted therapy, and hands-on roles with MAPS: Zendo Project harm reduction, adherence rating, and ultimately serving as an MDMA therapist in clinical trials. Today she leads Sage, an integrative clinic (psychotherapy, psychiatry, bodywork, acupuncture, and functional nutrition) focused on ketamine-assisted therapy while preparing for MDMA's eventual approval. She also co-founded a sliding-scale KAP nonprofit (now Alchemy Community Therapy Center), co-edited Integral Psychedelic Therapy, and is helping to launch the International Alliance of MDMA Practitioners. In this episode From counterculture to mainstream: What's been gained—and lost—as psychedelics scaled. Accessibility vs. corporatization: Why cutting corners (prep/integration, therapeutic time) undermines outcomes and safety. "Myth of the magic pill": Psychedelics can catalyze change, but healing is an ongoing process anchored by integration. What good care looks like: Preparation → medicine sessions → robust integration, individualized cadence, and adding bodywork and functional medicine to address gut-brain links, mineral status, sleep, and somatic tension. Ketamine realities: Differences between psycholytic (talk-forward) and psychedelic (eyes-closed, inner-directed) dosing; why some need multiple sessions to build relationship with the medicine; risks of mail-order models (high dosing, poor screening/support), daily prescribing, addiction potential, cystitis, and safety concerns. Sitting, not guiding: The therapist's task is to follow the client's process; intervene sparingly and with consent—especially in trauma work where attuned co-regulation is essential. Multiple access pathways: Support for regulated clinical care and community, peer, and ceremonial models—paired with education and harm reduction (Zendo's SIT peer training and new crisis-responder training). The MDMA pause: Initial devastation at the FDA decision gave way to seeing benefits: time to strengthen ethics, accountability, training standards, and to temper hype-driven investment. Pace and ethics: Lessons from burnout; moving at the speed of trust; exploring "psychedelic business models" (stakeholder focus, distributed decision-making, employee ownership, public benefit structures). Resources & organizations mentioned Sage Integrative Health Alchemy Community Therapy Center (sliding-scale KAP) International Alliance of MDMA Practitioners Integral Psychedelic Therapy (edited by Genesee Herzberg, Jason Butler, Richard Miller) Takeaway: Thoughtful preparation, right-sized dosing, and committed integration—held within ethical, community-minded systems—turn powerful experiences into durable change.

Does your back hurt after a long day at your desk? Do you wake up with a sore neck every morning? Muscle aches in your body could be a sign you need to improve your posture. This episode, a physical therapist and a biomechanist break down what "good posture" looks like and how you can begin to correct yours. This episode originally published Feb. 2, 2025.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Where do you think you are on the wealth ladder? Just starting out and struggling to save? Sitting on six figures and wondering what's next? Or maybe you've hit a financial milestone—but it doesn't feel as life-changing as you expected.Today's episode is all about understanding what changes—and what should change—as you move up the financial ladder.My guest is Nick Maggiulli, author of The Wealth Ladder, a new book that introduces a six-level framework for wealth building and financial strategy. We dive into the key questions we all face on the journey to financial independence:How do you break out of Level 1 when you're living paycheck to paycheck?Is a side hustle actually worth your time—or just another distraction?And how should your mindset and money strategy evolve as your net worth grows?Plus, we explore his 0.01% spending rule and 1% earning rule—two powerful benchmarks to help you spend smarter and pursue income opportunities that truly move the needle.More about Nick: He is the Chief Operating Officer and a data scientist at Ritholtz Wealth Management. He's also the author of the blog Of Dollars and Data and the books Just Keep Buying and The Wealth Ladder. Hosted on Acast. See acast.com/privacy for more information.

Sitting in for Thom Hartmann, guest-host Jefferson Smith of the Democracy Nerd podcast reviews with the audience the meaning of the shutdown and actions of the Democratic leadership. The base is enraged but what is the real lesson?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.