Podcasts about Sitting

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    Best podcasts about Sitting

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    Latest podcast episodes about Sitting

    Roach Motel with Josh Potter
    243 - Comfort Plus w/ Shane Torres - The Josh Potter Show

    Roach Motel with Josh Potter

    Play Episode Listen Later May 28, 2025 76:58


    There's something deliciously satisfying about being a man of a certain age. Sitting around. Chatting. Waxing poetic about the hot ladies on the news and what they may or may not be allowed to do to you in the privacy of your bedroom. This is a veritable fireside chat, folks. Get comfy. Get cozy. And GAW-LEE…keep those submissions coming @ JoshPotterShow@gmail.com ON THIS WEEK'S EPISODE: Rat Attacks Outside Poops F.A.F.O. Ninja Stars Human Trafficking And much more! ★★★ This week's Intro Music: “183” by ⁠⁠@killlacope Outro Music: “Live From The Roach Motel (feat. Hendawg)” by Brothers ★★★ See Josh Live! May 29th - Side Splitters Comedy Club - Tampa Bay, FL July 13th - The Lincoln Lodge - Chicago, Il Aug 15th - Comedy Cabin - Janesville, WI Aug 16th - Comedy Cabin - Janesville, WI Oct 31st - Headbangers Cruise w/Lamb Of God Nov 1st - Headbangers Cruise w/Lamb Of God Nov 2nd - Headbangers Cruise w/Lamb Of God Nov 3rd - Headbangers Cruise w/Lamb Of God Nov 4th - Headbangers Cruise w/Lamb Of God ALL STAND UP LINKS CAN BE FOUND HERE: ⁠⁠⁠⁠https://thejoshpotter.com⁠⁠⁠⁠ ★★★ Josh Potter

    Intro to Zen Online
    Ep. 240: Sitting on 5-27-25 (Zen and goal-orientedness)

    Intro to Zen Online

    Play Episode Listen Later May 28, 2025 64:13


    C. H. Spurgeon on SermonAudio
    Sitting Over Against the Sepulchre

    C. H. Spurgeon on SermonAudio

    Play Episode Listen Later May 28, 2025 6:00


    A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: Sitting Over Against the Sepulchre Subtitle: The Pastor In Prayer Speaker: C. H. Spurgeon Broadcaster: The Narrated Puritan Event: Sunday Service Date: 5/28/2025 Bible: Matthew 27:6 Length: 6 min.

    Solus Christus Reformed Baptist Church
    Sitting Over Against the Sepulchre

    Solus Christus Reformed Baptist Church

    Play Episode Listen Later May 28, 2025 6:25


    The Rich Somers Report
    What The "System" Doesn't Want You To Know About the $40 Trillion Sitting in Retirement Accounts | Kaaren Hall E351

    The Rich Somers Report

    Play Episode Listen Later May 27, 2025 43:58


    What if the biggest opportunity in real estate and entrepreneurship is hidden inside your retirement account—and no one told you? In this episode of The Rich Somers Report, Rich sits down with Kaaren Hall, founder and CEO of uDirect IRA Services, to break down how investors can unlock the $40 trillion locked inside retirement accounts using self-directed IRAs.Rich and Kaaren discuss:How to legally use your IRA or 401(k) to invest in real estate, private equity, and boutique hotelsThe difference between traditional custodians and self-directed onesWhy Wall Street doesn't want you to know about this strategyThe most common mistakes investors make when using retirement funds—and how to avoid themHow to structure your deals, fund your investments, and build long-term wealth using pre-tax dollarsKaaren shares real-life examples of clients who've rolled over retirement accounts, invested into alternative assets, and scaled their net worth—without triggering penalties or taxes. If you're sitting on old retirement accounts or just want to take back control of your money, this episode is your playbook.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

    Leveling Up: Creating Everything From Nothing with Natalie Jill
    451:Sitting with Midlife Discomfort for 180 Degrees of Healing Glow Up with Sweaty AF

    Leveling Up: Creating Everything From Nothing with Natalie Jill

    Play Episode Listen Later May 27, 2025 43:13


    In this episode, we explore the challenges and opportunities that midlife brings, focusing on how setbacks like divorce, empty nesting, or career changes can be turned into periods of transformation and growth. When our guests Joey and Lucy (hosts of the popular podcast Sweaty AF, met in a small London sauna five years ago, they were both going through the darkest chapters of their lives. Divorce proceedings, sleepless nights, hormone chaos, and that crushing feeling that their bodies had completely betrayed them. What happened next in that tiny, three-person sauna changed everything. This is the raw, honest story of how two women discovered that healing happens when you're willing to sit with discomfort – literally and figuratively. From averaging just 2-3 hours of sleep per night to building thriving businesses, transforming their relationships with their ex-husbands, and creating a community that spans continents, Joey and Lucy prove that midlife isn't about decline – it's about renaissance. They delve into the benefits of hot and cold therapy, the importance of sleep, the value of walking and natural daylight, and how creating a supportive community can lead to an overall 'glow up'. If you're feeling stuck, isolated, or like your best years are behind you, this conversation will remind you that healing and friendship can happen anywhere – even in a sweaty box with strangers who become your closest confidants.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Sweaty AF Podcast:   https://www.instagram.com/sweatyafpodcast    Want to get your own infrared sauna? Shop Sunlighten at https://midlifeconversations.com/sunlighten  – book a consult and SAVE with code NATALIEJILL    Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Thank you to our show sponsors! LIVON: Save $56 (get a free B Complex) with purchase of the Midlife Bundle at http://livonlabs.com/nataliejill AEGIS: Go to  https://Aegisformulas.com and use code NatalieJill to get 10% off your next order. Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.  

    The Dr CK Bray Show
    Episode 581 Sitting for Hours May Shrink Your Brain and Other Brain Facts

    The Dr CK Bray Show

    Play Episode Listen Later May 26, 2025 11:26


    Are you ready to boost your brainpower and calm your anxiety? In this episode of The Dr. CK Bray Show, Dr. Bray reveals groundbreaking research that shows how something as simple as sitting too long can shrink your brain and increase your risk for Alzheimer's, even if you exercise. But don't worry, he's got practical, science-backed strategies to help you protect your cognitive health, starting today. That's not all. Dr. Bray also uncovers a powerful new approach to mindfulness that's tailored to your specific anxiety type. Whether you're a chronic worrier or someone constantly on edge, you'll learn which meditation style can help you regain focus, regulate emotions, and take back control of your thoughts. Tune in now to discover two simple, life-changing habits that can dramatically improve your mental clarity and emotional well-being. Your brain will thank you!  QUOTES BY DR. BRAY "Even five minutes of movement every hour can protect your brain for years to come." "Every moment you spend sitting is a choice; every moment you move is an investment in your future."

    The Dr. Francavilla Show
    Weird Weight Loss Side Effects

    The Dr. Francavilla Show

    Play Episode Listen Later May 26, 2025 19:48


    Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)Ever lost a lot of weight like 40, 50 pounds or more and noticed some unexpected changes in your body?In today's episode, we're talking about the surprising (and sometimes downright weird) side effects that don't get mentioned much when it comes to major weight loss—whether it's from lifestyle changes or medications like Zepbound or Wegovy.For example, some people develop Eustachian tube dysfunction, which can make your ears feel blocked or pop unexpectedly. Sitting might even feel uncomfortable now that the fat cushioning your tailbone is gone.Then there's “slimmer's paralysis”—a temporary nerve irritation that can pop up when the fat around certain nerves disappears. You might also spot new lumps or bumps, or find yourself feeling colder than usual since fat helps keep you warm.Other changes can include lower blood pressure and shifts in your menstrual cycle as your body adjusts.Want to hear more about these lesser-known effects and how to deal with them? Tune in to the full episode!Connect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com

    Nature Sounds for Sleep, Meditation, & Relaxation
    Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, & Relaxation

    Nature Sounds for Sleep, Meditation, & Relaxation

    Play Episode Listen Later May 24, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Salafy Ink
    Sitting With The Naysayers By Abu ‘Abdis Salaam Siddiq Al Juyaanee

    Salafy Ink

    Play Episode Listen Later May 23, 2025 12:03


    Rational Boomer Podcast
    CHARGED - 05/21/2025 - VIDEO SHORT

    Rational Boomer Podcast

    Play Episode Listen Later May 22, 2025 3:15


    Sitting member of Congress charged.

    The GSD Show
    394: Email Your Gym's Gold Mine

    The GSD Show

    Play Episode Listen Later May 22, 2025 19:37


    You're Sitting on a Goldmine: Unlocking the Power of Email in Your CRM In this episode, Mike Arce, CEO of Loud Rumor, reveals why most fitness studios are sitting on a goldmine—and wasting it. With over 4,000 gyms served across 11 countries, Mike breaks down the real difference between sending emails and doing email marketing. Learn why your CRM is your most underutilized asset, how to think about paid vs. earned vs. owned traffic, and what a proper customer acquisition cost (CAC) should look like if you're aiming for real profitability. He also shares one of the most effective email tactics studios can use today to reignite leads you thought were long gone—the legendary 9-word email. Whether you're trying to drop CAC, boost lifetime value, or stop depending solely on paid ads, this episode will show you how to turn your list into a lead-generating machine.

    The Business of Thinking Big
    Physical Wellness for Entrepreneurs with Juliet Starrett

    The Business of Thinking Big

    Play Episode Listen Later May 22, 2025 50:22


    What if prioritizing your wellness didn't require hours at the gym or fancy equipment? What if it could start with just... getting up off the floor?This week on The Business of Thinking Big, I'm joined by the incredible Juliet Starrett — lawyer, bestselling author, co-founder of The Ready State, and accidental entrepreneur — for a powerfully real conversation about health, movement, and sustainable wellness for busy women.We dive into Juliet's journey from high-powered lawyer to parking-lot CrossFit gym owner to health thought leader, and how she built a business (and life) around solving real problems for real people — starting with helping us move more and hurt less.If you're a mompreneur with big dreams and little time, this one is a must-listen

    Your Morning Show On-Demand
    The Login - War Of The Roses

    Your Morning Show On-Demand

    Play Episode Listen Later May 22, 2025 13:48 Transcription Available


    Kenzie and Matthew have been dating for a little over ten months after meeting on Hinge and they actually both had mutual friends with one another. Kenzie tells us that she does travel for work, but because she has a dog Matthew has been dog-sitting for Kenzie. The other day Kenzie wanted to log into her HBO Max account and saw that someone named Allie was logged in and she has no idea how that was possible. Kenzie thinks Matthew may have had someone over when he dog-sitted for her last and she thinks whoever he brought over forgot to log out.   We call Matthew pretending to give him a free bouquet of flowers and when we ask him who he wants them sent to, Matthew asks if they can be sent to Kenzie. Find out what's really going on in this week's War Of The Roses! 

    The Soul Horizon
    Sitting with Pain: Finding freedom through courageous feeling

    The Soul Horizon

    Play Episode Listen Later May 22, 2025 84:41


    In this episode, we're going to explore the power of being fully present with the painful emotions we experience and how, exactly, to do this (as well as how not to do it). This topic might seem like an oddly placed one in the midst of a season of episodes that's intended to be geared towards conscious relationships. And yet, the truth is that emotional opposites are intimately entangled. Painful emotions and pleasurable emotions are, in essence, two sides of the same dualistic coin. And that's why this episode is included here in the midst of a season about conscious relationships, love, connection, etc. Because to love more consciously we must bring more consciousness to all of our feeling experiences—the painful ones included.ResourcesFocusing ResourcesFocusing Therapy: The Classic Six StepsFocusing-Oriented Therapy Instructions (PDF guide)Focusing-Oriented Therapy One: Learning How the Body Speaks and Listening so it Heals (workshop)Podcast EpisodesEp. 92: Beyond Victimhood—Reclaiming and revealing your own inner HeroEp. 88: Healing Beyond Shame: How shame sustains shadow repression + how to disintegrate 'Shamewalls'Ep. 32: Spiritual Bypassing and the Fragmented SelfEp. 10: Triggered: Using emotional triggers as a roadmap to healingReclamation Radio by Dr. Kelly Brogan: Ep. 100—How to Stop Repeating Toxic Relationship PatternsBooksHow to Be Loving* by Daniella LaPorteHow to Do the Work* by Dr. Nicole LePeraThe Surrender Experiment* by Michael A. SingerFocusing* by Eugene T. Gendlin, PhDNo Bad Parts* by Dr. Richard C. SchwartzBeyond Anxiety* by Martha BeckArticlesWhat is Parts Work? What is Internal Family Systems Therapy? Soul Work & Internal Family Systems (IFS) Beginner's GuideCrying as a Powerful Stress Reliever: The Surprising Truth9 Ways Crying May Benefit Your HealthDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    Your Daily Bible Verse
    Why Are You Still Sitting in the Cage? (Galatians 5:1)

    Your Daily Bible Verse

    Play Episode Listen Later May 21, 2025 8:30


    Today’s Bible Verse: "For freedom Christ has set us free. Stand firm, therefore, and do not submit again to a yoke of slavery." - Galatians 5:1 “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ MEET OUR HOSTS at https://www.lifeaudio.com/your-daily-bible-verse/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Intro to Zen Online
    Ep. 238: Sitting on 5-20-25 (working with our fear-based conditioning)

    Intro to Zen Online

    Play Episode Listen Later May 21, 2025 60:38


    Movement Logic: Strong Opinions, Loosely Held
    Episode 99: Inbetweenie - Is the Sitting-Rising Test a Lifespan Predictor - or Just Hype?

    Movement Logic: Strong Opinions, Loosely Held

    Play Episode Listen Later May 21, 2025 34:15


    In this 'Inbetweenie' episode of the Movement Logic podcast, Sarah delves into the widespread misinterpretation of a 2014 research study titled 'Ability to Sit and Rise from the Floor as a Predictor of All-Cause Mortality.' Popularly known as the Sitting Rising Test (SRT), the study has been sensationalized in the media and on social platforms, claiming that the ability (or inability) to get up from the floor without assistance can predict mortality. Sarah critiques the study's methodology, the pitfalls of its media representation, and the critical difference between correlation and causation. She also emphasizes the importance of proper interpretation to avoid fear-mongering and encourages training in strength and balance for overall health benefits.Get on our Wait List for the Bone Density Course!Follow us on Instagram @movementlogictutorials01:08 Overview of the Misinterpreted Study03:35 Details of the Sitting Rising Test (SRT)04:21 Methodology and Findings of the Study14:33 Critique of the Study's Methodology23:43 Misinterpretations and Media Hype29:17 Conclusion and Final ThoughtsReferences: Episode 15: 3! Easy! Rules! About! Research!Ability to sit and rise from the floor as a predictor of all-cause mortality(abstract)Conor O'Shea podcast: Taking Control of Your Pain Through MovementSRT Test on YouTubeDiscover Magazine: Simple Sitting Test Predicts How Long You'll Live

    Let Me Stay Focused
    Episode 167: Just a Jester - 17yo Black Scientist, Sitting With It, Lil Yachty's BS, & More!

    Let Me Stay Focused

    Play Episode Listen Later May 21, 2025 54:49


    Join Lil' Lo and Big Shot Shae as they discuss Lil' Lo trying to bounce back by using the feelings wheel, what it means to “Sit With It”, Lil Yachty's recent antics, 17yo scientist Dasia Taylor, and more ! Email for advice / to be featured: LetMeStayFocused@gmail.com Follow Our Hosts:@lilloworldwide@bigshotshae**DISCLAIMER: THIS IS A COMEDIC PODCAST** Scenarios and responses from this show should be taken with a grain of salt. In other words, this is all a joke. Unless otherwise noted, any similarity to actual persons, living or dead, or actual events, is purely coincidental.

    Code Story
    Season Favorite - Matt Van Itallie, Sema

    Code Story

    Play Episode Listen Later May 20, 2025 25:53


    Matt Van Itallie is the son of a math teacher and a coder - so this explains why he now uses code as data. He is a proud Boy Scout, making it of course to Eagle Scout and beyond. After being a management consultant, he found his way to ed tech, and fell in love with improving code. Outside of technology, he is married with 3 amazing kids. He likes to run, play ultimate frisbee, and has a wicked cool collection of minor league baseball hats.Sitting a room with the head of Sales, Matt noticed that there were systems like Salesforce that were built to assess the state and future opportunity for business. He then thought, where are these systems for the code itself?This is the creation story of Sema.SponsorsMailtrapSpeakeasyQA WolfSnapTradeLinkshttps://www.semasoftware.com/https://www.linkedin.com/in/mvi/Our Sponsors:* Check out Vanta: https://vanta.com/CODESTORYSupport this podcast at — https://redcircle.com/code-story/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    School of Midlife
    Postcards from the Beach: Ass-Sitting and Other Essential Midlife Skills | Replay

    School of Midlife

    Play Episode Listen Later May 20, 2025 32:39 Transcription Available


     This week, I'm recording… absolutely nothing! Best Life Laurie is officially OOO and fully planted on a tropical beach, indulging in some well-deserved “ass-sitting” (yep, that's a technical term). So today, I'm sharing a listener favorite episode that's more relevant than ever.In this replay, we explore what it really means to create a life you don't need to escape from—a life that doesn't rely on vacations to feel good. I talk about Parkinson's Law (a.k.a. why we always think we can do all the things before wheels up), how we fill our calendars with chaos, and why I've made it a non-negotiable to take two real vacations a year—one for adventure, and one for full-body rest.You'll learn why fulfillment can't be deferred until “someday,” how to start building your Best Life right now (without burning it all down), and why that sticker in a ski-town pizza joint just might be your new life motto.What We Cover:What Best Life Me looks like (spoiler: she's on the beach with a drink)Why two vacations a year is part of my success metricParkinson's Law and the midlife myth of “I can get it all done”How to stop living for the next break and start designing daily joyThe power of boundaries, and why vacation shouldn't include work emailsLiving your life now—not waiting until retirement, the next milestone, or a bigger 401(k)If You've Ever Thought…“I'll be happy when…”“There's just not enough time for rest”“I can't take a real break without the world falling apart”…this episode is your warm, sandy permission slip to think again.

    Nourished With Anna
    74. The Real Secret to Manifestation with Josefin Dahlberg

    Nourished With Anna

    Play Episode Listen Later May 20, 2025 58:45


    Want to manifest with ease? Sitting down with the beautiful human and soul Josefin Dahlberg for a heart-to-heart on all things manifestation and aligning with your true self. Because do you know what? It's all about you. Becoming more of who you truly are. Beyond the limiting beliefs and external noise. We dive into:✨What inspired Josefin to choose sobriety at 20—and how it changed everything✨The four powerful steps of her True Me Method: Feel, Reprogram, Aligned action, Letting go✨Manifestation as an inside job✨How to show up as your true self even when it's hard ✨How to start small and build trust with yourself along the way✨The importance of letting go of perfection✨Why aligned action beats hustle every time✨Why we're holding ourselves back + how to get to the other side of it About JosefinJosefin Dahlberg inspires and guides others to strengthen the connection to their inner truth, so they can create the life they are truly meant to live. When we live in alignment with our True me, we become open to receiving what we dream of — and we begin to create a life that truly feels good.Josefin has walked this path herself. After a long inner journey filled with deep challenges and transformation, she has created a life that is more beautiful, aligned, and fulfilling than she ever thought possible. Her experience is the foundation of everything she shares.With her new online membership, the TRUE ME Method, Josefin gently guides members to step into their truth, deepen their relationship with themselves, and manifest their dreams — from a place of authenticity, softness, and personal power.

    The Glitter
    One Year Sober. The Truth, the Highs, and Who I am Now.

    The Glitter

    Play Episode Listen Later May 20, 2025 27:03 Transcription Available


    This feels like a special episode because today I'm celebrating an entire year of being alcohol free. Sitting here in this same office, thinking about where I was last year, it's wild. There is no way this happened. But it did.I'm telling the whole truth. The freedom and the pain. The messy middle. The wins like running two 10Ks. Turning 40. Changing the way I parent. Growing my business. And I'm also sharing the parts that broke me wide open.I thought I'd lose people. I did. I thought I'd be boring. I'm not. I thought people would hate me. They didn't. I thought I didn't belong in those rooms, and then I realized I didn't belong in the drinking ones either.This is about more than just not drinking. It's about building a life I actually want to be present for. It's about peace. It's about feeling everything.It's about finding out who I really am without the numbing alcohol that gave me. And if I can do this and make it through this year, I promise you can do anything too.Let's crack open that Diet Coke and cheer to ONE YEAR SOBER!Check Out, Your Story is Someone's Life Raft HEREStep into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? Let's embark on this transformative journey together! [Subscribe Now ➔] Sam's Sober Stack | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Grab my Sober Travel Tips Guide HERE Check out My Sober Storefront HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/ Grab $10 off Curious Elixirs https://oken.do/ho7cxduy Shop Ryze Coffee - Grab 15% Off HERE

    Thrive University
    Why I'm Sitting with Ayahuasca Again (After 3 Years)

    Thrive University

    Play Episode Listen Later May 19, 2025 19:36


    Book a call if you're interested in 1 on 1 coaching with Jeremy: https://microdosingmastermind.com/freedom-call-pageBook a 30 minute call with Rythmia: https://www.rythmia.com/jeremy?utm_source=post_affiliate_pro&utm_pap_affiliate_id=67eed99ac94f9&a_aid=67eed99ac94f9&a_bid=4b2bfaf5

    The Freedom Moms Podcast
    S10|19 - Meditation to Move Through Shame

    The Freedom Moms Podcast

    Play Episode Listen Later May 19, 2025 25:54


    Now that you've noticed that shame is underneath SO much of what we deal with daily, you might be wondering… what now? This episode is for you. I take you through a subconscious practice to move the energy of shame, and promote healing… within 15 minutes, you'll feel much better. In this episode:How healing work is done through emotion work Sitting with discomfort and listening to the messages there for us I take us through a somatic practice to move through triggers, something you can do for you, over and over again Healing comes through the feeling (and changes you over time)NEW PODCAST ALERT!! Welcome to The Art of Shame-Free Living… please take a second to listen to the trailer, and subscribe to the podcast, wherever you listen! Spotify HEREApple HEREYouTube HERESubstack HERE Connect with Crystal:Intuitive Journaling Prompts HERE and a somatic meditation (Move through frustration in 15 minutes or less) HERE, The Art of Non-Attachment Workshop HEREGet started on this work with daily practice in a journal, Burn This Book (a great intro to mental and emotional wellness) HEREWork with Crystal 1:1: www.coachcrystal.ca/miracle or in group: www.coachcrystal.ca/creationroomGrab your copy of Crystal's feelings wheel here: www.coachcrystal.ca/wheelFind your parenting personality (and get tips specific to it) by taking the quiz HERE

    Role Radio - A 5e Actual Play Dungeons & Dragons Podcast

    In this episode the party finds a new friend along with some treasure. Cullen finds his destiny and Jake and Esmir have a special moment. We also learn the correct distance to stand away from your friend while they risk their life for you.  Support this podcast at — https://redcircle.com/role_radio/donations

    Topic Lords
    291. Nair and Nnail: Keratin Erasers

    Topic Lords

    Play Episode Listen Later May 19, 2025 68:47


    Lords: * Alexei * Evan Topics: * Silt clouds & underwater visibility as a game mechanic * The bass pro shop pyramid and the utility calculations of weird buildings * What happens when your Firefox root certificate expires? * The Ailing Mirror-Smith * https://medium.com/@EvanBalster/the-ailing-mirror-smith-9c4b5a76cd#9520 Microtopics: * Roguelike Celebration. * Virtual conferences. * How to be in a conversation with one person in a room and not the whole room. * Drinking a polymorph potion to put a different animal emoji next to your user name. * Roguelikes and Roguelikers. * Topic munching and topic grazing. * How to design non-violent roguelikes. * Spending your paw prints on the "become water" skill so when a human tries to pick you up, you just flow out of their hands. * Imitone. * Abruptly tooting a horn. * Reading an email and then pointing at it and yelling "sold!" * DSP for game developers. * Video essays about maritime disasters. * Penetration diving. * Huge warning signs in front of every underwater cave. * Silt Warnings. * Guideline Entanglement. * Moving in more directional axes than you normally do. * Fast things that live underwater. * Panicking and forgetting that the game is turn based. * Playing Nethack with a screen reader. * Multi stage dives to deliver oxygen further and further into a cave system. * Retrieving the bell from the Edmund Fitzgerald. * Inventing special hells to put yourself through because the existing hells aren't good enough. * Gabe Newell's lack of fear response. * Remembering the time you blacked out and thinking "the brain is really cool." * Borrowing some time from your cat attack to give to the car crash. * Scout the Floof. * Running out of adrenalin and being extremely calm. * Entering and exiting Tennessee in a state of intense unreality. * Memphis, the ancient capital of Egypt. * The acoustic properties of a gigantic metal pyramid. * Getting married inside the Bass Pro Shop Pyramid. * Hotel rooms attached up the back of the giant fish. * Why the Egyptians built pyramids rather than other cooler shapes. * A procedurally generated lady in Canada. * Importing the Burning Man from Burning Man. * Stopping at Saskatchewan for gas. * Home of the World's Biggest Dad. * Building Ram Pumps in Dwarf Fortress. * Great Pyramid Ram Pump. * Mummy Tea. * A terrible waste of tax dollars that brings joy to children all around the world. * Firefox telling you "oh shit, you need to update now, dog." * Configuring Windows Firewall to not allow Windows Updates. * Protecting your users from malware by opening the floodgates of Internet ads. * Encino Man. * Handing Firefox a Baby Ruth and it's like "this tastes like plastic." * Picking tiny hills to die on as a way to remain mentally stable. * Escalating lack of politeness from a UK security firm. * Nitric Acid Piano: sounds great but hurts like heck to play. * 3D printing new fingernails right onto your bare cuticles every morning. * Working on a long project in which you see more potency than clarity of purpose. * Valorizing craft for the sake of craft, disconnected from the use of it. * In the worst case scenario, how could your tool be used? * Avoiding doing evil by making morally neutral art. * Sitting on multiple generations of Cold War techno-optimism. * Keita Takahashi's manifesto about being a video game romantic. * Designing things that people can do and enjoy in the world we want to live in. * Striving to bring people some small amount of a positive emotion. * Making curry for your colleagues and going totally overboard on it. * I'm going to go do evil with this curry. * Learning the flavors of new herbs and spices. * Fenugreek leaf. * The worst time in history to get enthusiastic about cooking quiche. * Trying to figure out how to post.

    Delicious EASE
    DAY 19 Center + Soul [Ep. 168]

    Delicious EASE

    Play Episode Listen Later May 19, 2025 2:15


    Center + Soul is a 31-day journey inward to center, awaken, and rise. Is your heart open? The highest vibration is love, is God, is Spirit, is Universe.  So, when we tune to love, and we allow ourselves the opportunity to be loving and kind to ourselves and others there is nothing better. Action item for today:·      Take a few minutes to imagine a beautiful green light pouring in to your chest, surrounding your heart, and then filling your heart. And as it does, you visualize a rose opening its petals. Unfurling a thousand petals and in the middle is you. Sitting in calm delight, open and connected. ·      Sign up for daily journal prompts to go with this series.  Links and resources:·      Buy my book! Make Ease Your Vibe (affiliate link)·      Follow me on IG: @deliciousease·      For more about me and what I do, check out my website  Make sure you click SUBSCRIBE so you don't miss out on any of my content coming up soon. And, if you enjoyed this episode, please leave me a 5 STAR rating and review. It really helps other sparkly listeners find the show. Thank you!Send us a text

    CWC Podcast
    The Psalm 1 Life Part 1 | Walking. Standing. Sitting. | Pastor Aaron Hankins

    CWC Podcast

    Play Episode Listen Later May 18, 2025 46:39


    What delight comes to the one who follows God's ways!

    Nothing Worthwhile with Moody & Groo
    NWW 142: Live from Tampa, it's AC/DC!

    Nothing Worthwhile with Moody & Groo

    Play Episode Listen Later May 18, 2025 99:45


    On today's show, Nothing Worthwhile emanates from Tampa Bay Florida reacting to seeing the legendary AC/DC live in concert! Show Rundown: Greeting from Tampa Bay, Florida, Rest in Terry Brunk, aka Sabu, What the heck happened to Rachel Ray? Amazon Studios moving ahead with “Madden” and it looks great, We watch and react to the trailer for Nobody 2, John Cena loves Vince McMahon, Moody and Groo hard debate all of the ramifications, AC/DC's Power Up Tour, Raymond James Stadium, Sitting on the floor, Thoughts on the overall show, The Liver King, and the finale for the Connors is a dud. For our next episode of Nothing Worthwhile: Moody and Groo get dirty watching Tony Soprano and Nicholas Cage in 8 MM For our next episode of Van Dammit, Jean Claude is back teaming up with SNL funnyman and action side kick Rob Schneider for Knock Off! What happens when a fashion designer joins forces with a C.I.A. agent to combat terrorism, It's JCVD gold! Rip ‘Em!

    Do you really know?
    Why is sitting with your legs crossed bad?

    Do you really know?

    Play Episode Listen Later May 18, 2025 4:58


    When sitting, some of us cross our legs at the knee, while others do so at the ankle. According to a study published in Neuropsychologia in 1994, 62% of people cross their right leg over the left, 26% do the opposite, and 12% have no preference. Sitting with your legs crossed can be comfortable as it helps relieve weight on the buttocks and reduces excessive arching of the back. Doing it occasionally won't lead to a medical emergency, but it can actually be a relatively harmful habit. Which areas are affected? What's the impact on blood circulation? Should I stop crossing my legs altogether then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What threat does the Year 2038 problem pose to our computers?⁠ ⁠Which foods shouldn't be eaten together?⁠ ⁠What is social jet lag?⁠ A podcast written and realised by Joseph Chance. First broadcast: 10/9/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Desiring God Community Church
    Patiently Sitting on the Edge of Your Seat: Hopeful Living in a World Condemned to Futility

    Desiring God Community Church

    Play Episode Listen Later May 18, 2025


    May 18, 2025Patiently Sitting on the Edge of Your Seat: Hopeful Living in a World Condemned to FutilityRomans 8:18-39Michael Cole preachingClick here to listen

    Wellness Force Radio
    LLS | Accountability Vs. Boundaries: How to Hold People Accountable Without Burning Bridges

    Wellness Force Radio

    Play Episode Listen Later May 16, 2025 29:59


    Wellness + Wisdom: Liberated Life Series | Episode 741 Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, reveal the secrets to accountability and boundary enforcement without shame or anger, drawing on nonviolent communication and the “rule of three”, and how emotional regulation and clear communication can guide you to practice boundaries in a way that fosters deeper connection and self-trust, no matter how challenging your relationships might be. Join The Liberated Life Tribe We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game. Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results. Join the Tribe Listen To Episode 741 As Josh Trent Uncovers: [00:00] Introduction to Accountability + Boundaries The essence of accountability. Boundaries are essential for self-love and healthy relationships. How much responsibility do we have to hold others accountable? Fear often prevents people from enforcing boundaries; fear is reframed as 'false evidence appearing real.' [03:45] Setting + Practicing Boundaries Boundaries are first set, then practiced; self-regulation and self-accountability are key. Letting go of the fear of 'burning bridges' is crucial when enforcing boundaries. Boundaries should be communicated clearly, especially in family and intimate relationships, where they are often hardest to enforce. Practicing boundaries with strangers or in low-stakes situations helps build skill and courage. [07:20] Learning from Broken Boundaries + Pain Pain from broken boundaries teaches self-love and integration. Rigid boundaries may block love and growth; flexibility and self-trust are needed. Repeated lessons occur until boundaries are internalized and enforced naturally without fear or anger. [09:45] Nonviolent Communication + Boundary Enforcement Boundaries can be enforced without shame or anger, using curiosity and dialogue. Public and private boundary enforcement share the same principles: identify the breach, ask questions, and seek shared outcomes. Role-play example demonstrates the 'rule of three' for boundary communication: verbalize the breach, bring curiosity, and co-create a result. Adding emotional context (how it makes you feel) enhances understanding and connection. [19:35] Emotional Regulation + Honesty Breath and presence are essential for emotional regulation during boundary conversations. Triggers are opportunities for growth; honesty about feelings creates clarity and speed in resolving issues. Slowing down communication and being honest about triggers or fears leads to better outcomes. Honesty is the foundation for clarity, which in turn enables faster resolution and connection. [24:40] Attachment Styles + the Path to Peace Speed in resolving conflict is a universal human desire, but true speed comes from honesty and clarity, not rushing. Attachment styles (anxious and avoidant) influence how people approach boundaries and connection. Sitting in honesty and clarity helps both attachment styles achieve harmony and connection quickly. Awareness is the starting point for all personal growth and boundary work; the series aims to nourish all aspects of self (mental, physical, emotional, spiritual, financial). Leave Wellness + Wisdom a Review on Apple Podcasts

    Inside the Life
    Steve Murphy – The DEA Agent Who Helped Take Down Drug Lord Pablo Escobar

    Inside the Life

    Play Episode Listen Later May 16, 2025 76:44


    Sitting down with Giovanni and Dutch, Steve Murphy shares his journey from being a police officer in a town of fewer than 20,000 people to becoming one of the DEA agents most synonymous with the takedown of narco-terrorist and Medellín Cartel kingpin Pablo Escobar. A story best known for its depiction in Netflix's hit series Narcos, Murphy provides intimate insights into life in Colombia during its most violent years, as he and partner Javier Peña pursued Escobar alongside the Colombian National Police.  About Steve Murphy: Retired DEA Special Agents Steve Murphy and partner Javier Peña were at the center of the largest, most complex, multi-national, high-profile investigation of its time. Because of their efforts, Escobar offered a $300,000 bounty for the death of each of them. After Escobar's capture, Murphy returned to the American south first landing in Greensboro, NC where he ran an Organized Crime Drug Enforcement Task Force before moving to Washington D.C. to serve as Senior Executive Service where he oversaw the DEA's office of Special Intelligence. Now retired, he and Peña often make guest appearances to tell their heroic story. Murphy and Peña also act as the lead investigators searching for the remains of The Lost Clipper, a Hawaiian airplane that vanished with 15 Americans on board in 1938.   Produced by The Mob Museum. To watch episodes of this podcast, visit YouTube For behind-the-scenes photos, merchandise and exclusive content, visit insidethelife.org For more on the Museum visit themobmuseum.org This program is presented by The Mob Museum and includes views and opinions of independent panelists and/or interviewees that do not necessarily reflect or represent the stance of The Mob Museum. Factual statements made by panelists/interviewees have also not been vetted by the Museum, and the Museum does not assert that such statements are truthful. All statements should be understood as the individual's perspective rather than a view expressed by The Mob Museum. This program has been made available by The Mob Museum for the private, non-commercial use, of its audience. Such private use is intended for informational and educational purposes only. This program is subject to copyright protection, and those seeking to utilize the program, or portions thereof, for anything other than private use should contact The Mob Museum at PR@themobmuseum.org.

    Jason & Alexis
    5/15 THURS HOUR 2: It's hard sitting in little chairs, BOOB TUBE: "Bridgerton" gets renewed, and so does "The Four Seasons"

    Jason & Alexis

    Play Episode Listen Later May 15, 2025 37:23


    It's hard sitting in little chairs, BOOB TUBE BONANZA: "Bridgerton" gets renewed, a "Star Search" reboot, and "The Four Seasons" gets a second season -- how do we feel about that?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    MJ Morning Show on Q105
    MJ Morning Show, Thurs., 5/15/25: Someone Figured Out How Much Each Song Costs You At A Concert

    MJ Morning Show on Q105

    Play Episode Listen Later May 15, 2025 185:09


    On today's MJ Morning Show: MJ's most memorable episode of "Emergency" Morons in the news Guy writes own obituary New "Final Destination" movie released this weekend... We took calls People with 'high levels of Dark Triad traits' are more attractive to women MJ had a surprise for Michelle Tampa Bay area Walmart trashed, caught on video Sitting too much can shrink your brain Dick's is buying Footlocker South Carolina guy hid in ex's shower... Woman wants to wear late husband's ring at new wedding Proposal during someone else's wedding A woman is freaked out about a small frog in her car AI interview freaks out job applicant Banned items at Buckingham Palace Trader Joe's looking for second location in Tampa "Sinners" A call from Bob Buckhorn AirBNB story... Hot water not part of the agreement Concert ticket economics... Cost per song Item will kill if you eat or drink it Honest lottery winner, karma returns with $1 million What's a 'type c' parent? What's that smell in Mt. Dora?

    Daily Power Affirmations for your Creative Maniac Mind (in 60 Seconds)

    Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I am the writer, director, producer, and star of the movie of my life. I take full responsibility for what scenes make the final cut and how each scene plays out.   Today's Oracle of Motivation: You are living a movie. You are writing and producing the story. This world and everyone in it is your audience. Will people be excited to watch you gloriously slay the dragon at the summit of Mt. Fuckery, or will they be disappointed with a mundane and boring existence? Sitting on the couch with your hands down your pants while devouring a bucket of fried chicken DOES NOT change the world, and nobody wants to see that nastiness. Your life is an epic quest of awesome adventures and exploration. Strive to make it the most memorable movie possible.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

    DEATH // SENTENCE
    Kazuo Ishiguro - Nocturnes

    DEATH // SENTENCE

    Play Episode Listen Later May 15, 2025 105:19


    The Kazuo Ishiguro season continues with maybe his least known, maybe his least liked work: Nocturnes. Sitting between the mega-hit Never Let Me Go and the critical blockbuster The Buried Giant, this book is often overlooked and, maybe, it kind of deserves to be? But first, we talk GAMING - specifically Clair Obscure: Expedition 33 and The Hundred Line: Last Defense Academy, because our woke Marxist schools taught us that everything is a text. Music by Hedvig Mollestad Trio, theme tune by Caina.

    Sports Daily
    The Thursday big show rolls around again, but can you feel the pressure when you're under the gun? Jacob & Tommy are as cool as cucumbers sitting on a salad.

    Sports Daily

    Play Episode Listen Later May 15, 2025 82:01


    Camp Counselors with Zachariah Porter and Jonathan Carson
    134 - Karaoke Etiquette (Girl Why Are You Sitting? STAND UP!)

    Camp Counselors with Zachariah Porter and Jonathan Carson

    Play Episode Listen Later May 14, 2025 69:22


    This week we're belting it out and calling some people out. We kick things off with a passionate discussion about karaoke etiquette: if you're sitting down while singing or not clapping for others, consider this a THREAT. Counselor Jonathan covers the bizarre tale of a woodpecker terrorizing a Massachusetts town. Counselor Zachariah tells us about a raccoon who got caught on camera with illegal... stuff... you'll have to listen i cant type it out lol. We wrap things up covered in glitter and white powder because we went to Charli XCX Brat Tour yall!!Want BONUS CONTENT? Join our PATREON!Sponsors:➜ This episode is sponsored in-part by MeUndies.➜ This episode is sponsored in-part by Zoc Doc.➜ This episode is sponsored in-part by Rocket Money.Sources:➜ Ben Hooper. “‘Ferocious' Woodpecker Damages 25 Vehicles in Massachusetts Town.” UPI, 25 Apr. 2025.➜ Jon Haworth. Woman Arrested after Raccoon Named Chewy Found with a Pipe in Driver's Seat during Police Stop, ABC News Network, 7 May 2025.Camp Songs:Spotify PlaylistYouTube PlaylistSammich's Secret MixtapeSocial Media:Camp Counselors TikTokCamp Counselors InstagramCamp Counselors FacebookCamp Counselors TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Stryker & Klein
    6am- A Hot Ones Challenge, Klein's Car Sitting Theory and MORE

    Stryker & Klein

    Play Episode Listen Later May 14, 2025 32:30


    6am- A Hot Ones Challenge, Klein's Car Sitting Theory and MORE full 1950 Wed, 14 May 2025 15:09:19 +0000 yDEAqpXEEZ4TfNF5A8aED47dXpjKNdbX society & culture Klein/Ally Show: The Podcast society & culture 6am- A Hot Ones Challenge, Klein's Car Sitting Theory and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcas

    Create and Grow Rich Podcast
    Episode #131 The Voice of Leadership: Building Brain Capital With Vocal Authority

    Create and Grow Rich Podcast

    Play Episode Listen Later May 14, 2025 57:01


    In this riveting episode, join Justine Reiss, one of the nation's leading vocal coaches, as she reveals why voice is a powerful yet often overlooked tool for effective leadership. Justine explains how vocal coaching empowers business leaders to communicate clearly, confidently, and authentically—essential qualities for inspiring teams, persuading clients, and influencing stakeholders.Discover how refining your voice enhances articulation, tone, and projection, enabling leaders to command attention and respect. Justine also highlights the crucial role of vocal dynamics in cultivating emotional intelligence, presence, and authority, vital for successful negotiations, impactful presentations, and leadership in today's evolving workplace.Justine Reiss is a dynamic speaker, narrator, and meditation facilitator who helps others find their authentic voice and dream bigger! With over two decades of voiceover experience, she's worked with brands like Starbucks and Mitsubishi while empowering people to break through fear and live their boldest visions. One of the things she loves most is helping people reclaim their voices, and she's excited to announce her upcoming program and book, "RECLAIM YOUR AUTHENTIC VOICE." Sitting still in meditation through the Dream Bigger Foundation helped immensely in this journey. Recently, following her heart and the signs along the way, Justine found herself on stage singing “Amazing Grace” with world renown speaker, Lisa Nichols.When not behind the mic, Justine loves yoga, the outdoors, reconnecting with nature, and narrating audiobooks as a favorite form of expression. She also enjoys skiing, traveling, and hanging with her two sons in Woodland Hills, CA!Tune in to unlock this hidden skill that great leaders need for the future of work!Contact Justine:@justinereissjustinereissvoices.comLearn more about our Lyrics 'N Leadership Institute launch on May 28th, 2025 here: https://lyricsnleadership.org/   Listen to more episodes on Mission Matters:https://missionmatters.com/author/genein-letford/

    Mama Knows
    Navigating catastrophic thinking anxiety w/ Carrie Howard

    Mama Knows

    Play Episode Listen Later May 13, 2025 42:52


    In this conversation, Nina and Carrie delve into the complexities of catastrophic thinking and high functioning anxiety. Nina shares her personal experiences with catastrophic thoughts, particularly in her roles as a professional and a mother. Carrie, a therapist specializing in high functioning anxiety, explains the nature of this anxiety and how it manifests in seemingly successful individuals. They discuss the disconnect between external appearances and internal struggles, the mechanisms behind catastrophic thinking, and the roots of these thought patterns. The conversation also explores the differences between anticipatory anxiety and healthy preparation, providing insights into managing these feelings effectively. In this conversation, Nina and Carrie Howard delve into the complexities of catastrophic thinking, exploring its roots in fear and anxiety. They discuss how different individuals experience catastrophic thoughts in various situations and provide practical strategies for recognizing and managing these thoughts. The conversation emphasizes the importance of sitting with discomfort and uncertainty, as well as offering support to loved ones who may struggle with anxiety. Carrie shares valuable techniques for grounding oneself and fostering a sense of safety, ultimately encouraging listeners to cultivate self-awareness and compassion in their mental health journeys. 00:00: Understanding Catastrophic Thinking03:05: High Functioning Anxiety Explained06:03: The Disconnect Between Appearance and Reality08:34: Defining Catastrophic Thinking09:13: The Mechanism of Catastrophic Thinking11:37: The Roots of Catastrophic Thinking17:51: Anticipatory Anxiety vs. Catastrophic Thinking19:10: Healthy Preparation vs. Catastrophic Thinking20:50: Understanding Catastrophic Thinking23:56: Practical Strategies to Combat Catastrophizing30:06: Sitting with Discomfort and Uncertainty34:00: Supporting Others Through Catastrophic Thinking Carrie Howard is a licensed anxiety therapist, mental health educator, and content creator who specializes in high-functioning anxiety, overthinking, perfectionism, and people-pleasing. With over a decade of clinical experience—and a personal journey with anxiety herself—she helps women face their fears, build self-trust, and navigate life with more confidence and calm. Carrie's work has been featured in outlets like Good Morning America, Shape, HuffPost, and Verywell Mind, and she's known for blending professional insight with a deeply compassionate, relatable approach. Episode Sponsor: Get started at factormeals.com/mamaknows50off and use code mamaknows50off to get 50 percent off plus FREE shipping on your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 Figure Flipping with Bill Allen
    [786] Why Homes Are Sitting On The Market Longer (And What To Do About It)

    7 Figure Flipping with Bill Allen

    Play Episode Listen Later May 13, 2025 36:00


    Consumer confidence just took a hit.The University of Michigan's Consumer Sentiment Index is down 32% year over year — and that means even financially qualified buyers are second-guessing their decisions right now.They're hesitating. Waiting. Watching.So what can you do?I sat down with Sheri to unpack what this really means for investors.If this episode helped you think differently about today's market and you see opportunity where others don't…Inside 7 Figure Runway, you'll get around people who think differently.They don't panic.They don't freeze.And they have the systems, support, and strategy to act on it.

    Bueno Bueno
    My Girl Broke Up With Me… With Her Side Dude Sitting There! Ep. 131

    Bueno Bueno

    Play Episode Listen Later May 13, 2025 99:26


    PO BOX 311145Fontana, Ca 92331 Call Us To Be On The Show!https://docs.google.com/forms/d/e/1FAIpQLSdV8WNMg69TLL4nYttVh_mKAoLRYzRtnCT226InJqh3ixQR5g/viewform Follow Us!https://linktr.ee/buenobuenopdc Saul V GomezInstagram -  https://www.instagram.com/saulvgomez/Twitter - https://twitter.com/Saulvgomez_Tik Tok - https://www.tiktok.com/@saulvgomez Hans EsquivelInstagram - https://www.instagram.com/hans_esquivel/Tik Tok - https://www.tiktok.com/@hanss444 RexxInstagram - https://www.instagram.com/rexxb/Twitter - https://twitter.com/rexxgodbTik Tok - https://www.tiktok.com/@rexx.b1 Topics00:00:00 - intro00:06:00 - fan mail00:16:50 - my girl brought her side dude to break up with me00:39:15 - I can't get over with my man said about his ex00:53:45 - I fell in love with a stripper but it's my girls friend01:20:20 - Fanum kicked from AMP01:21:55 - Rhianna is pregnant01:27:00 - your girl mad at you while in work01:31:00 - crying at the bar01:36:00 - Patreon shout outs 

    13: A Taylor Swift Fan Podcast
    Spout Podcasts Presents: Benny Blanco

    13: A Taylor Swift Fan Podcast

    Play Episode Listen Later May 12, 2025 29:08


    Benny Blanco has worked behind the scenes on some of the biggest songs in music, but in this episode, the hitmaker steps into the spotlight to get personal. Sitting down with host Nick Major, Benny opens up about his relationship with Selena Gomez, from the surprising moment she first said "I love you" to the nerves that hit him right before he proposed. He also discusses the making of their new album I Said I Love You First, sharing how the creative process naturally unfolded in their home rather than a traditional studio. But this episode isn't just about music. Benny reveals why he refuses to fly, sharing the story of a terrifying flight that changed his life and how he now takes cross-country road trips and week-long cruises instead. Speaking of cruises, he reminisces about the time he and Ed Sheeran wrote Divide on a boat—while sharing studio space with an elderly woman who unknowingly interrupted the creation of Castle on the Hill and Happier. The conversation also takes a turn into life beyond music. Benny talks about his dream of one day becoming a dad, his love for spontaneous songwriting, and why relationships built on fun and support make all the difference. He also shares thoughts on growing up in Virginia, his hilarious take on people who still leave their phone volume on, and why he's perfectly fine never going on tour. From unexpected career moments to deep reflections on love, fears, and the joys of taking the long way around, this episode gives you a whole new perspective on one of music's most influential producers. Learn more about your ad choices. Visit megaphone.fm/adchoices