Podcasts about Sitting

Why Old Jewish Ballsacks Are the Ultimate Fountain of Youth! Ron Ron celebrates his birthday swimming naked at NYC's most exclusive JCC, surrounded by saggy octogenarian nutsacks, immaculate circumcisions, and widowed grandmas eyeing him like chocolate gelt. What starts as a hilarious locker-room horror show turns into a wild ride through Jewish health-club security, mushroom bars, Epstein's bombshell emails, and the real reason politicians disappear. Hit play for raw, unfiltered FU Friday chaos—you'll laugh so hard your balls will tighten (or sag… depending on your age). Thanks to Ron the Waiter and Tony P for the laughs!

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Relax. Simply relax. Letting go of All the tension  In your muscles, And any aches and pains. Just let them go. LONG PAUSE Take a deep breath, A cleansing, purifying breath, A breath that releases tension, And brings calm to you. LONG PAUSE Now, imagine if you can, Sitting on the ground, With a beautiful, statuesque older woman. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Sitting in for Thom Hartmann is guest-host Jefferson Smith of the Democracy Nerd podcast. Callers react to Epstein's crimes with pathos and understanding of victims of trauma. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

During a rainy walk, Dave flips the script and talks about the fun part of not walking, but sitting.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitness chain tracker that can help you create a walking habit that lastsCheck out Walking is Fitness on YouTubeGet Dave's weekly email that is sent out on ThursdaysSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week tin foil hats are ON BABY. We discuss the wild conspiracy theory that Britney Spears was a government asset to create diversions away from Bush's presidential corruption and scandal (pretty convincing evidence if you ask us). Plus, Diddy got caught drinking booze in jail, the Prince Andrew situation is unraveling, and we learn way too much about the Golden State Killer's nether regions.

Sitting in for Thom Hartmann is guest-host Jefferson Smith of the Democracy Nerd podcast pondering the impact and importance of the newly revealed Epstein evidence. Jeff's dad Joe Smith joins the show for the popular segment "News With My Dad" and shares a public safety announcement.. Does the Epstein stuff really matter? Is it just salacious click-bait or is it truly significant? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Friedman is joined by Rocky Kanaka, an Emmy-nominated TV host, YouTuber, and creator known for his impactful series "Sitting With Dogs." We'll dive into Rocky's journey of transforming this heartfelt video series into a compelling book as he shares his experiences and the profound impact these stories have on shelter dogs.

In this edition of the Peristyle Podcast hosts Ryan Abraham, Connor Morrissette (aka "Triple-Double") and intern India Otto are back in studio following USC's victory over Northwestern on Friday night in the Coliseum, with the Trojans pouring it on in the second half. The victory was an important one where the offense got back on track and the defense for the second week in a row played much better in the third and fourth quarters. Sitting at 7-2 overall and 5-1 in Big Ten play, USC is set up for a run at the College Football Playoffs if it can win the final three games on the schedule. First up on that run for a playoff berth is Iowa, coming up a last-second loss at home to Oregon. The Hawkeyes want to slow the game down, play defense and make some plays on special teams while the Trojans like to open things up and make big plays up and down the field. It will be a clash of styles in the Coliseum with a higher spot in the Big Ten hierarchy on the line. The crew gives their thoughts on how the team performed against Northwestern and looks ahead to the showdown with Iowa. Can the Trojans build off the past two B1G victories and take down a Hawkeyes squad that doesn't make many mistakes and takes advantage of any mistakes their opponents make? CLICK HERE for 30% OFF an annual VIP membership to USCFootball.com!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Make sure you check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for complete coverage of this USC Trojan football team.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sitting in for Thom Hartmann today is guest-host Jefferson Smith of the Democracy Nerd podcast. Jeff's dad Joe Smith joins the show for the popular segment "News With My Dad" and shares an extraordinary announcement. For the book club Thom reads from "Original Wisdom: Stories of an Ancient Way of Knowing" by Robert Wolff.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're craving more energy, better sleep, and a reset for your mind and body—this is your moment. Our Midlife Reset Program is now open, and the first 10 spots come with $100 off using RESET100: https://l.bttr.to/906PF    In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter dive deep into the risks of prolonged sitting and how it can negatively affect your health. Drawing from personal experiences and expert insights, they share how sedentary lifestyles are as harmful as smoking, even for those who exercise regularly. From increased mortality risks to higher chances of cardiovascular disease and type 2 diabetes, sitting too long can have severe physical and mental implications. Marnie and Stephanie provide practical advice on how to incorporate movement into your daily routine, offering tips on simple actions that can make a big difference. Whether you work from home, have a desk job, or are simply trying to improve your daily habits, this episode will inspire you to get moving. With small, consistent changes, you can reduce the risks of sitting and feel more energized, productive, and healthier. What You'll Learn in This Episode: The research behind why sitting for prolonged periods is as harmful as smoking. The physical and mental risks of sitting too long, including impacts on cardiovascular health, metabolism, and brain function. Simple ways to incorporate movement into your day, whether at work, home, or in between appointments. The benefits of standing and walking, even in small doses. How making movement a priority can enhance your productivity and mood. Tips on how to introduce small shifts in your routine to combat sedentary habits. Noteworthy Quotes from the Episode: "You may think that smoking is the worst thing you could do for your health, but what if sitting all day could pose similar risks?" – Marnie Dachis Marmet "Sitting for hours at a time is linked to an increased risk of cardiovascular disease, type 2 diabetes, and even certain cancers." – Stephanie May Potter "More people are struggling with this, but small, consistent movement really does make a difference." – Marnie Dachis Marmet "The more you move, the more your body craves movement, and the more you'll start noticing the positive effects." – Stephanie May Potter Episode Breakdown with Timestamps:  [00:00] Introduction  [03:15] The harmful effects of sitting: A closer look at the research.  [07:00] Cultural Differences in Movement.  [12:20] Tips on how to incorporate movement at work: Taking walking breaks, standing meetings, and walking paths.  [15:10] Integrating Movement into Your Workday  [17:00] The Power of Employer Investment in Employee Health.  [21:45] Tips for busy parents: How to sneak in movement while on the go. ______________________________ Sponsors: "We love supporting our health from the inside out with BrickHouse Nutrition's Field of Greens and Creatone. Nourish your body and boost your energy — get 20% off with code LIVINGWELL at tonetoday.com." _____________________________ Research Links Mentioned in This Episode: Mayo Clinic Study on Prolonged Sitting Mount Sinai Hospital Research Better Health Channel Resource  _____________________________ Join the Minneapolis Hiking Collective: https://web.facebook.com/groups/1368978181038556/ _______________________________   Follow The Art of Living Well Podcast:  LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ Tiktok: https://www.tiktok.com/@theartoflivingwel/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast Instagram: https://www.instagram.com/theartofliving_well/ Facebook: https://web.facebook.com/theartoflivingwellpodcast/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz? si=6E16CJZEQ5OIwpFzs2Ocaw Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts here: https://www.theartoflivingwell.us/about-us  

John is joined by Scottish musician and producer Sam Gellaitry. Described as “your favourite producer's favourite producer”, Sam's innovative, genre-blending electronic music and superb production skills have earned him a loyal fan following and industry respect over the past decade.  Sam signed his first deal, with XL Recordings, at just 18. While early EPs were purely instrumental, Sam started to incorporate his own vocals on fifth EP, IV (2021). The track ‘Assumptions' from the EP became his biggest hit to date, reaching No. 5 on the US Dance Chart. In 2022, Sam's collaboration with Pink Pantheress, ‘Picture in my Mind', brought him to mainstream attention. The same year, he released his mixtape VF VOL II and was named by EDM as one of the 10 best producers of the year. Sam has toured extensively with artists including Kaytranada and Justice whilst continuing to release singles and selling out a multiple-night residency at cult London club Phonox. Sam's debut album, ‘ANYWHERE HERE IS PERFECT' was released on 7th November 2025. Sitting down at Baltic Studios in London, Sam talks John through how the gear he uses has evolved over the years and the bespoke approaches he takes to create his unique, 80s-influenced sound. Sam talks about how having synaesthesia (experiencing music as colours) since childhood has been central to his creative process, his techniques for producing vocals and string sounds on the album, and much more! Tracks discussed: ON&ON, DON'T TRY, YOU MIGHT FIND THE ONE TAPE IT Thanks to our friends at Tape It for supporting the podcast. Visit tape.it/tapenotes or use the promo code TAPENOTES in the app to get 20% off. LANDR  Get 20% off LANDR Distribution and Studio at landr.com/tapenotes MUSIVERSAL Skip the waitlist and get your discount HERE LISTEN to ‘ANYWHERE HERE IS PERFECT' here LINKS TO EVERYTHING TAPE NOTES   linktr.ee/tapenotes  Intro Music - Sunshine Buddy, Laurel Collective GEAR MENTIONS Reason Studios Ableton Live Magix Acid Pro Audacity FL Studio UVI Falcon UVI Vintage Vault NI Kontakt RME Babyface RME UFX ii Shure SM58 Neve 1073 Brusfri Klevgrand Neumann U87 Furman power supply Antares Autotune Klevgrand Korvpressor Klevgrand De-Esser Soundtoys Echoboy Emu Emulator 2 Digitech Talker Sequential OB-6 Moog One Moog Matriarch Fender Mustang Fender Jaguar Fender Mustang Bass EastWest Quantum Leap Virharmonic Bohemian Violin OUR GEAR https://linktr.ee/tapenotes_ourgear HELP SUPPORT THE SHOW If you'd like to help support the show you can join us on Patreon, where among many things you can access full length videos of most new episodes, ad-free episodes and detailed gear list breakdowns. KEEP UP TO DATE For behind the scenes photos and the latest updates, make sure to follow us on:  Patreon: Tape Notes YouTube: Tape Notes Podcast Instagram: @tapenotes  Discord: Tape Notes To let us know the artists you'd like to hear, slide into our DMs, send us an email or even a letter. We'd love to hear!  Visit our website to join our mailing list: www.tapenotes.co.uk

In hour of the show, Tobin comes in hot at the Cleveland Cavaliers who are the Miami Heat's opponent again tonight. The Cava aren't playing a lot of their key players tonight like All star Donovan Mitchell and Evan Mobley. You would think that not playing theor best players would make him happy but he isn't/ He wants competitive basketball and wonders how they sitting players in the middle of November?

Tobin takes the Cleveland Cavaliers to task for announcing that All Stars Donovan Mitchell and Evan Mobley are resting and not playing in tonight's matchup vs the Heat.

Does your back hurt after a long day at your desk? Do you wake up with a sore neck every morning? Muscle aches in your body could be a sign you need to improve your posture. This episode, a physical therapist and a biomechanist break down what "good posture" looks like and how you can begin to correct yours. This episode originally published Feb. 2, 2025.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Sitting in for Thom Hartmann, guest-host Jefferson Smith of the Democracy Nerd podcast examines the response from the public after the shutdown ordeal and posits the question, "Where Should We Focus Our Anger?" Will Chuck Schumer stay as senate leader? Should he?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Clinical psychologist Dr. Genesee Herzberg joins Kyle to reflect on two decades in trauma work and 15 years inside the psychedelic ecosystem—from early MAPS conferences to running Sage Integrative Health. She traces how personal psychedelic experiences set her on a path of service, research at CIIS on MDMA-assisted therapy, and hands-on roles with MAPS: Zendo Project harm reduction, adherence rating, and ultimately serving as an MDMA therapist in clinical trials. Today she leads Sage, an integrative clinic (psychotherapy, psychiatry, bodywork, acupuncture, and functional nutrition) focused on ketamine-assisted therapy while preparing for MDMA's eventual approval. She also co-founded a sliding-scale KAP nonprofit (now Alchemy Community Therapy Center), co-edited Integral Psychedelic Therapy, and is helping to launch the International Alliance of MDMA Practitioners. In this episode From counterculture to mainstream: What's been gained—and lost—as psychedelics scaled. Accessibility vs. corporatization: Why cutting corners (prep/integration, therapeutic time) undermines outcomes and safety. "Myth of the magic pill": Psychedelics can catalyze change, but healing is an ongoing process anchored by integration. What good care looks like: Preparation → medicine sessions → robust integration, individualized cadence, and adding bodywork and functional medicine to address gut-brain links, mineral status, sleep, and somatic tension. Ketamine realities: Differences between psycholytic (talk-forward) and psychedelic (eyes-closed, inner-directed) dosing; why some need multiple sessions to build relationship with the medicine; risks of mail-order models (high dosing, poor screening/support), daily prescribing, addiction potential, cystitis, and safety concerns. Sitting, not guiding: The therapist's task is to follow the client's process; intervene sparingly and with consent—especially in trauma work where attuned co-regulation is essential. Multiple access pathways: Support for regulated clinical care and community, peer, and ceremonial models—paired with education and harm reduction (Zendo's SIT peer training and new crisis-responder training). The MDMA pause: Initial devastation at the FDA decision gave way to seeing benefits: time to strengthen ethics, accountability, training standards, and to temper hype-driven investment. Pace and ethics: Lessons from burnout; moving at the speed of trust; exploring "psychedelic business models" (stakeholder focus, distributed decision-making, employee ownership, public benefit structures). Resources & organizations mentioned Sage Integrative Health Alchemy Community Therapy Center (sliding-scale KAP) International Alliance of MDMA Practitioners Integral Psychedelic Therapy (edited by Genesee Herzberg, Jason Butler, Richard Miller) Takeaway: Thoughtful preparation, right-sized dosing, and committed integration—held within ethical, community-minded systems—turn powerful experiences into durable change.

Does your back hurt after a long day at your desk? Do you wake up with a sore neck every morning? Muscle aches in your body could be a sign you need to improve your posture. This episode, a physical therapist and a biomechanist break down what "good posture" looks like and how you can begin to correct yours. This episode originally published Feb. 2, 2025.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

How did NYC become the epicenter of all the tensions and promise of American society and politics, and do the Buddhist teachings have anything to offer to understanding this political moment? Using the rise of Mayor-elect Zohran Mamdani in his home city—a city of perpetual immigrants—Ethan explores themes of community engagement, sangha, social democracy and the power of standing up for what you believe in to talk about this chaotic (yet potent) moment on Earth. Please support the podcast via Substack and subscribe for free or with small monthly contributions. Additional links and show notes are available there. Paid subscribers will receive occasional extras like guided meditations, extra podcast episodes and more! The Thursday Meditation Group happens each week at 8am ET on Thursdays, and a guided audio meditations are released monthly. Another bonus podcast for paid subscribers discussed a mindful take on intuition, and Ethan also offered instruction in the RAIN method for working with emotions with self-compassion. These are all available to paid subscribers. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). Subscribe now Find out about the 2026 Yearlong Buddhist Studies program at this link! Check out about upcoming free live events like a panel on Mindfulness and Holiday Stress Nov 12, a live talk with Ethan and Dan Harris December 10, and a live talk with Ethan and Roshi Joan Halifax January 6th! A new free video course on a classic Buddhist contemplation called The Five Remembrances is available at this link. Find out about the 2026 Yearlong Buddhist Studies program at this link! Check out all the cool offerings at our podcast sponsor Dharma Moon, including a free webinar with David Nichtern on the new Advanced Teacher training on November 20. Free video courses co-taught by Ethan and others, such as The Three Marks of Existence, are also available for download at Dharma Moon. Subscribe now Ethan's most recent book, Confidence: Holding Your Seat Through Life's Eight Worldly Winds was just awarded a gold medal in the 2025 Nautilus Book Awards. You can visit Ethan's website to order a signed copy. Please allow two weeks from the time of your order for your copy to arrive.

Where do you think you are on the wealth ladder? Just starting out and struggling to save? Sitting on six figures and wondering what's next? Or maybe you've hit a financial milestone—but it doesn't feel as life-changing as you expected.Today's episode is all about understanding what changes—and what should change—as you move up the financial ladder.My guest is Nick Maggiulli, author of The Wealth Ladder, a new book that introduces a six-level framework for wealth building and financial strategy. We dive into the key questions we all face on the journey to financial independence:How do you break out of Level 1 when you're living paycheck to paycheck?Is a side hustle actually worth your time—or just another distraction?And how should your mindset and money strategy evolve as your net worth grows?Plus, we explore his 0.01% spending rule and 1% earning rule—two powerful benchmarks to help you spend smarter and pursue income opportunities that truly move the needle.More about Nick: He is the Chief Operating Officer and a data scientist at Ritholtz Wealth Management. He's also the author of the blog Of Dollars and Data and the books Just Keep Buying and The Wealth Ladder. Hosted on Acast. See acast.com/privacy for more information.

Sitting in for Thom Hartmann, guest-host Jefferson Smith of the Democracy Nerd podcast reviews with the audience the meaning of the shutdown and actions of the Democratic leadership. The base is enraged but what is the real lesson?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Ron Paul Institute's Daniel McAdams breaks down President Donald Trump's attempt to implement a ceasefire in Gaza while maintaining his relationship with Israeli Prime Minister Benjamin Netanyahu.

Dr. Samantha Turetsky is a licensed clinical psychologist with over 10 years of experience. She specializes in treating eating disorders, perfectionism, and overcontrol. She loves helping high achievers who have it all together on paper but feel unfulfilled and disconnected move from rigidity to flexibility, get out of "grind" culture, and find more joy and play in their lives. She's also passionate about helping women challenge societal norms and expectations to find out what they really want, not what they think they should want.    Sami left group practice to start her own private practice in 2024 and has recently relocated from Florida to Seattle. Her greatest asset as a therapist is that she is authentically herself in sessions, with therapeutic doses of sass, sarcasm, humor, cursing, and all. She's part of PSYPACT and can practice virtually in 43 states and is currently accepting new clients. In her spare time, you can find her in nature, supporting the local art and theatre scene, with her partner, or with her rescue dog Lala.    In this episode we chat about:  Delete my fitness pal MY GOD Is how much you think about food healthy? "Clean eating" is a dirty phrase How do you determine your worth Permission to not keep striving Burnout in women and society Pregnancy and postpartum culture Oh following words not my actions Psychological flexibility Pp/pregnancy culture exercise Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG  Learn more about working with Samantha Follow Samantha on IG Alliance for Eating Disorders  

A current president has returned to a professional gridiron for the first time since the 1970s. Correspondent Gethin Coolbaugh reports.

Watch our services live at http://wcfav.org/ Free Downloads of Pastor Shane's E-books at https://westsidechristianfellowship.org/free-ebooks/ Donate to Westside Christian Fellowship here: https://westsidechristianfellowship.org/give/ Westside Christian Fellowship is a non-denominational Christian church that meets every every Sunday at 8:30 am & 11:00 am in Leona Valley, California (9306 Leona Avenue). For more info, or to read our statement of faith, visit westsidechristianfellowship.org/about-wcf/statement-of-faith/

John 11:5-27,Now Jesus loved Martha and her sister and Lazarus. 6 So, when he heard that Lazarus was ill, he stayed two days longer in the place where he was. 7 Then after this he said to the disciples, “Let us go to Judea again.” 8 The disciples said to him, “Rabbi, the Jews were just now seeking to stone you, and are you going there again?” 9 Jesus answered, “Are there not twelve hours in the day? If anyone walks in the day, he does not stumble, because he sees the light of this world. 10 But if anyone walks in the night, he stumbles, because the light is not in him.” 11 After saying these things, he said to them, “Our friend Lazarus has fallen asleep, but I go to awaken him.” 12 The disciples said to him, “Lord, if he has fallen asleep, he will recover.” 13 Now Jesus had spoken of his death, but they thought that he meant taking rest in sleep. 14 Then Jesus told them plainly, “Lazarus has died, 15 and for your sake I am glad that I was not there, so that you may believe. But let us go to him.” 16 So Thomas, called the Twin, said to his fellow disciples, “Let us also go, that we may die with him.”17 Now when Jesus came, he found that Lazarus had already been in the tomb four days. 18 Bethany was near Jerusalem, about two miles off, 19 and many of the Jews had come to Martha and Mary to console them concerning their brother. 20 So when Martha heard that Jesus was coming, she went and met him, but Mary remained seated in the house. 21 Martha said to Jesus, “Lord, if you had been here, my brother would not have died. 22 But even now I know that whatever you ask from God, God will give you.” 23 Jesus said to her, “Your brother will rise again.” 24 Martha said to him, “I know that he will rise again in the resurrection on the last day.” 25 Jesus said to her, “I am the resurrection and the life. Whoever believes in me, though he die, yet shall he live, 26 and everyone who lives and believes in me shall never die. Do you believe this?” 27 She said to him, “Yes, Lord; I believe that you are the Christ, the Son of God, who is coming into the world.”You just heard some of the most amazing words that Jesus of Nazareth ever spoke. And I can pretty much guarantee that between the reality of what he says here and the everyday experience of our lives, it can feel like there's a Grand Canyon of difference. Between the life we truly have in Christ and the ‘Christian life' we lead, there's a gap.And look, I believe that Jesus, by the power of his Spirit, wants us to close that gap. That's what we're here for. And the way we close that gap — the way we begin to live the life Jesus means for us to live — is not necessarily by starting some new things, but it's by stopping a few things. We're gonna see these in our passage today, and I can't wait to show you, but first let's pray again:Father, by your Spirit and his power, speak to us in your word, we ask. In Jesus's name, amen.So, how do we close the gap? How do we live the life Jesus means for us to live? We stop three things …1. Stop underselling Jesus. (vv. 17–24)We're gonna focus most of our attention starting in verse 17, but we know from last week that Lazarus has been sick. Lazarus was the brother of Mary and Martha, and Jesus loved all three of these siblings, verse 5 tells us. They were Jesus's friends.And they've lived in a town called Bethany, just two miles outside of Jerusalem. And after Lazarus dies, Jesus says to his disciples Let's go there.Verse 19 says Martha and Mary were both in their house in Bethany, surrounded by “many of the Jews” who were grieving with them. And this is not too different from our culture of funerals today. We're a lot of miles and years away from this scene, but even today after the death of someone we also make an opportunity for friends and neighbors to offer condolences. That's what's going on here. So imagine it's a crowded house, and there's an array of hot dishes in the kitchen, people everywhere.And somehow, during this time, Martha found out that Jesus was on the way. So she left the house and all the people, and she went to meet him, verse 21, and the first thing she says to Jesus when she sees him is:“Lord, if you had been here, my brother would not have died…”Stating the Obvious, TwiceNow, some readers take this as a rebuke, as if she's saying “You should have been here, Jesus! Now you're too late!” But I'm not so sure about that. Mary says the exact same thing as Martha in verse 32. So are both sisters rebuking Jesus? Or are both sisters grieving and stating the obvious?I don't think this is accusation, I think it's ache.Their pain is framing reality. Because they both know Jesus has healing power — they've seen it firsthand — and so they know he could have healed their brother when he was sick. But now he's not sick, he's dead.And Martha adds in verse 22,“But even now, [Jesus], I know that whatever you ask from God, God will give you.”She's saying, basically,You could've healed Lazarus when he was sick if you were here (but you weren't). You're here now, though, and maybe there's still hope.The Pragmatic OptimistSee, Martha is a pragmatic optimist. I like her. She gets that Jesus has a special relationship with God, and that when Jesus asks things, God does it. So she's thinking there might be something here. Verse 22 is not a statement of bold faith, but it's more like Martha leaving the door open. It's a shot in the dark.At this point, up to verse 22, Martha is underselling Jesus. Yes, he can heal; yes, he has special access to God; and maybe he can raise the dead … but she doesn't realize that he is the very Author of life itself, standing in front of her. He is not a healer who prays to God, he is the God who heals. He is the one who has final authority over life and death.He doesn't merely pull some strings with Ultimate Reality but he is Ultimate Reality in human flesh, and he's bigger and better than anything she could imagine. He can do whatever he wants!And the fact is, if we don't understand this about Jesus, we think too little of him.The Two CategoriesAnd that's a lot of us, a lot of times. If we're honest, we undersell Jesus. And the surest sign that we've been underselling Jesus is when we discover those areas in our lives where we've been leaving him out. That was Martha. She had a “Jesus Is Able” category and an “I Doubt It” category.Healing my sick brother was in the “Able” category, but raising my dead brother today was in the “Doubt” category. We have those categories, too. There are some things in your life you think Jesus is able to handle, and there are some things you think he can't. And the question for us is: What are those things? …What did you once put in the “Jesus Is Able” category that now you put in the “I Doubt It” category? … and why?You know, one of the great things about kids is how literal they take things. Innocently, wonderfully literal. I remember one morning, years ago when my oldest was a toddler and getting grown enough to dress herself, she was in her room and all of a sudden she started yelling, “Jesus, help me! Jesus, help me!” So I ran to her door and found her all tangled up in a sweater she was putting on — she had put her head through the arm and was stuck. She needed help. See, I had told her before that Jesus can always help us; she was in a moment when she needed help; she asked Jesus to help. Doesn't that make sense? … Jesus helps; I need help; I ask Jesus for help.We agree that makes sense, so why don't we do it? About everything? Why have we taken it upon ourselves to relegate Jesus to what he can and cannot do?That has to stop. In whatever area of your life you might be saying to Jesus, “Yeah, I doubt it” this is where you lay it down.Whatever it is: if it's relationships, finances, sickness of any kind, work, sports, family, getting stuck in your sweater, don't make asking Jesus for help the last resort.Make it the first thing you do. Make it as natural as breathing — “Jesus, help me! Jesus, help me!”One day we're gonna truly learn that everything in existence belongs in the “Jesus Is Able” category, and to think anything less is underselling him. So by the power of the Holy Spirit, let's stop doing that.2. Stop settling for a normal life. (vv. 25–26)Now in verses 21–22, Martha says what she says to Jesus, and Jesus says back to her in verse 23, “Your brother will rise again.”And to that, Martha says, verse 24,“I know that he will rise again in the resurrection on the last day.”And this is standard Jewish teaching. Martha is a devout Jewish woman, and she has a solid Old Testament faith. In the Book of Job, Chapter 19, verse 26, Job says, “And after my skin has been thus destroyed, yet in my flesh I shall see God.” Job models Old Testament faith in a future bodily resurrection, and Martha believed that. She believed that for Lazarus. But then look what Jesus says in verse 25. And this is one we all gotta see. The most important sentence in the story. Everybody if you can, find verse 25. Chapter 11, verse 25.Verse 25:Jesus said to her, “I am the resurrection and the life.”This Is a Big DealAnd right away, before Jesus says anything else, we gotta think: This sounds like a big deal. This is the fifth time Jesus has used an “I AM” statement in this Gospel. And he's not only claiming to be God here, but he says something about himself that I don't think we'd expect God to say. It's that he doesn't merely cause resurrection or give life, but it's who he is. Jesus is the resurrection, Jesus is the life — and he explains what he means by each of those in what he says right after. We're gonna look closer at both …First, about being the resurrection, Jesus explains:“Whoever believes in me, though he die, yet shall he live.” And again, remember this is standard Jewish teaching. The resurrection means after you die, you will live again, in a new body — Jesus says, “Though he die, yet shall he live.” But what makes this so amazing, so different, is that Jesus says this future resurrection is determined by him … and I admit words fail me here. We have to stretch our minds. Imagine: the future resurrection — this ancient hope Martha believed — it has its source, its beginning and end, its meaning, in Jesus, this real man who's talking to her. The resurrection is so bound up in Jesus that he can say I am the resurrection.And he's the life. About being the life, Jesus explains:“Everyone who lives and believes in me shall never die.”And when he says “lives” here he doesn't mean just being alive, but he's talking about truly living — this is living with the eternal life Jesus came to give us. This is living by faith in him. They're one in the same. Truly living is believing in Jesus, and when we live that life, we will never die. That life just keeps going. It's as secure as Jesus is, because he is the life.The Christian SuperpowerNow notice what Jesus does here: he takes these two concepts of resurrection and life and he intertwines them for maximum relevance today. See, the resurrection is something we would typically locate in the future, but in Jesus it has invaded present reality. And the life, which is present reality, in Jesus it stretches into the future. So future resurrection steps back into now, and life now steps forward into the future, and it's all centered on Jesus. What that means this morning is that by faith in Jesus, Christian — in Christ, in this moment, you possess eternal life that will never end, but it only gets better with time. Can you imagine that? Sitting where you are right now, in Christ that life is in you, of you, true of you.One of the things we do often in our Community Group, before we start discussion, we do an ice-breaker question. Usually it's a fun question to warm people up a little. And one question, you've probably heard this one before is, If you could have any superpower what would it be?And we might think of flight or lightening speed or the ability to download a whole book into your brain by just touching it. All pretty cool. But how about having a kind of life that is irrevocable and invincible? You have a kind of life you cannot lose and that will never end — it just deepens as long as eternity lasts. Look, to be a Christian is to have this superpower. It does not mean we're fully immortal — our present bodies can be injured, our skin's not bullet-proof, physical life can die here — but we do have life in us that will never die.And at the very least, at the practical level, this means we need to stop settling for a normal life.Would your life be normal if you could fly?Would your life be normal if you could run to Florida in two minutes?Should your life be normal if you knew you'd never die?Who Does That?Christians, where'd our courage go? Why are we so afraid of risk? Now I'm not saying we should all go bungee jumping and sky-diving … I'm talking about radical Christian sacrifice — which means doing things now that only make sense if heaven is your home. I'm talking about living in such a way that demands a gospel explanation.And look, I realize that I'm talking to a mixed room.Some of you have tons of energy and you're ready to take the world, some of you can barely take another day. You're exhausted. You're tryin' to raise eight kids under the age of 12 (and if that's you, I've been there). And often when we're under pressure, when we feel overwhelmed, we can slip into a scarcity mindset. We start to hunker down and assume that what we most need is more self-care. We get inward and protective. And look, that's normal. It's normal.But Christian, we've got something better than normal. And often the best thing we can do when we're having a hard time is to think about somebody else.I don't want to embarrass anybody, but I could tell you three stories right now of people in our church who are going through real suffering and they've chosen in their valley to see other people and to step out in love. Their cup feels empty and they're still choosing to pour.Who does that kind of thing? People who have a superpower. People who have Jesus, who is the resurrection and the life. Hey, if we wanna live the life Jesus means for us to live, we gotta stop settling for normal. 3. Stop Disbelieving, But Believe (v. 27)Notice the end of verse 26. After Jesus says these amazing words, he asks:“Do you believe this?”One thing I love about this question is that it shows us that Jesus, in this moment, he isn't thinking about Lazarus or his disciples who are with him, but he's thinking about Martha. He's looking at Martha and he cares about her heart. It's a singular “you.” He's saying, Martha, do you believe what I'm telling you?This is a question that we should hear Jesus asking us. Like today.This is a crowded room, there's a lot of people in here, but Jesus would speak to you the same way he speaks to Martha. He cares about your heart. He wants your faith. He would ask, Do you believe?Exactly the PurposeNow before we look at how Martha responds, remember that Jesus's simple question here is important to this entire Gospel. Hold your place here and turn to Chapter 20, verse 30. This is a little parenthetical comment from John where he tells us the purpose of this Gospel. John Chapter 20, verses 30–31. John writes: Now Jesus did many other signs in the presence of the disciples, which are not written in this book; but these are written so that [purpose statement] you may believe that Jesus is the Christ, the Son of God, and that by believing you may have life in his name.See how John combines again life and believing! We have eternal life by believing in Jesus. But notice especially the content of our belief. What exactly does John want us to believe? He says it here: the purpose is that we believe that Jesus is the Christ, the Son of God. Now turn back to Chapter 11. Look at Martha's reply to Jesus in verse 27. Jesus asks her in verse 26,“Do you believe this? Verse 27:She said to him, “Yes, Lord; I believe that [you are the Christ, the Son of God], who is coming into the world.”Martha's confession of faith is exactly John's purpose in writing this Gospel. Martha is a model for the kind of faith that John wants all of us to have. Because embedded in the fact that Jesus is the Christ, that he is the Son of God, comes all the other excellencies of who he is. Jesus as the Christ, the Son of God, is the shorthand way of saying that Jesus is everything the Bible says he is. Notice that Martha adds in verse 27 that Jesus is the one “who is coming into the world.” What is significant about her saying that? Calvin says Martha adds that line to “strengthen her faith by the predictions of the prophets.” And I think that's right. When Martha says this, she is making the connection that Jesus is the One the prophets foretold. He's the fulfillment of Old Testament hope. So look what's happened in this conversation! Martha has gone from Old Testament faith to born-again Christian. This is a conversion. She has done what Jesus says to Thomas in Chapter 20, verse 27: “Stop disbelieving, but believe.”Jesus at WorkMartha has done that, and we should do the same. And I mean this for all of us. If you're here today and you're not yet a Christian, I hope the invitation is clear. Jesus is asking you if you believe in who he says he is, and it's a Yes or No — and either answer takes energy. It takes energy to disbelieve. There's no neutrality. Either you're with Jesus or you're not. So if you're here today and you have a kind of gray, vague faith in Jesus (kinda like an Old Testament faith), this is the moment for you to step into the vivid color of this confession. Believe that Jesus is the Christ, the Son of God. And for the Christians in the room, Cities Church, remember that disbelief can still lurk in our hearts. It's part of indwelling sin and life in this world, even in our walk with Jesus there can be areas in our lives that are plagued by disbelief. Back to that “I Doubt It” category. I don't think Jesus is done with us here. He wants us to close that gap between who he truly is for us and our everyday experience. Christian, would you ask him to do that? Ask him to help you lay down whatever you gotta lay down.Stop underselling Jesus. Stop settling for a normal life. Stop disbelieving, but believe. That's what brings us to the Table.The TableJesus Christ, the Son of God — what a Savior! That's what we remember at this Table. We remember that the life we have in Jesus came through his death for us. Bearing shame and scoffing rudeIn my place condemned He stoodSealed my pardon with His bloodHallelujah, what a SaviorIf you trust in Jesus this morning, if he died in your place, if you believe he is the resurrection and the life, we invite you to eat and drink with us and give him thanks.

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#179: Corey Rice, Director of Strategy at KORTX joins the pod to unpack two decades of evolution in digital marketing—from his early days back around the time of Friendster to today's programmatic, data-driven ecosystem.  He explains how real-time bidding reshaped advertising, why first-party data is an underused goldmine, and how strategy must now bridge the gap between data and creative. Rice dives into:  ✔️Audience targeting ✔️The tension between granularity and scale ✔️And how to balance omnichannel ambitions with limited budgets ✔️His philosophy on letting data guide creative ✔️And KORTX'S growing focus on franchise marketing, where balancing local authenticity with national brand consistency is key. We also dive into the future of agencies and how they are being asked to do more with less. How AI is now the new teammate that never sleeps. And his belief that if agencies embrace AI as a tool, not a crutch, they'll thrive in the next chapter of digital marketing. Connect with Corey here: https://www.linkedin.com/in/coreyrice/ Connect with Pat here: pmcgovern@ascedia.com   Oh, before you go, please do us a favor. Take a minute and leave us a review. That's the energy that powers this supertanker!  Thanks, you're the best! Want more marketing insights? Take a look at our full lineup.

Sitting down with Jeff Hains has to be one of the biggest rewards I've gotten from being a podcaster.  Not only is he well spoken, but we both share an affinity for drywall and we ask the question, Why?  Like me, Jeff is an explorer and isn't afraid to wade into the deep end when it comes to trying new products.  That was the case with Muddskip and why he's changed everything about his approach to the trade because of this product.  He's now an ambassador for the company but he didn't start out as one.  We both share an unquenchable thirst for mud and that becomes evident very quickly on this, the 152nd, episode of The Drywall Podcast.  This episode was brought to you by Muddskip.  Find out more by visiting their website at www.muddskip.com

If you walk into a restaurant and instantly scan for the chair that will hurt the least, this video is for you.That tension you feel before you even sit down, that quiet fear of, “How long can I last before my back starts throbbing?” that's not just physical. It's your nervous system stuck in protection mode. For years, I lived that same routine. Every dinner out with my family turned into a countdown timer in my head. Fifteen minutes in, my low back would start to tighten. Thirty minutes later, I'd be shifting, bracing, pretending to be “fine.” But deep down, I was afraid. I thought the chair was the problem, when really, it was my body's overprotective alarm system. In this video, I'll show you a simple exercise you can do before you sit down that teaches your body how to relax, feel safe, and sit pain-free for hours, even in the worst restaurant chairs. You'll learn how to:✅ Calm your nervous system and reduce sensitivity before sitting.✅ Teach your brain that you're safe in a seated position.✅ Rebuild tolerance so your body doesn't flare up every time you dine out. This isn't about perfect posture or magical chairs, it's about retraining your system to trust movement again. That's the foundation of my Hybrid Relief Method™, where we first reduce sensitivity, then build tolerance, and finally build resilience so you can live freely again. If you've been avoiding dinners, travel, or even family gatherings because of sitting pain, watch this video all the way through. Your body isn't broken, it's just overprotective. And you can retrain it. Enjoy! -WIlliam

We can't go hard all the time. Movement is medicine and those movements should have different speeds. Today we get into Zone Zero or active recovery or supplemental movement. It doesn't matter what you call it, it's a key piece of the big picture puzzle. And often it doesn't even include motion directly related to triathlon. We'll go over simple ways to ensure longevity and even race better by giving your recovery the attention it deserves. ----------- Looking for a great way to empower your training, explore your limits, and exist in the moment? Check out C26 Adventure Camps for 2026! Want to build strength and conquer the water? Look into our swim camps at C26Hub.com Looking for triathlon coaching? Comb through our roster at https://c26triathlon.com/about/coaches/ Topics: The Original Iron Men 2,632 in a row The legendary ultra man Endurance junkies So. Much. Sitting. Walking for your health Supplemental movements Trying to fix the problem with the problem Just don't think about it Extra BP to get out of a slump F*ck around with no agenda It's all projection What's sustainable? Park your car further away When the mainstream thinks we're dumb The road less travelled takes conviction People may think you're crazy, but make them think you're crazier Do you skip recovery? Call it active recovery Do you move or sit on your ass? What's gonna help the work be better? Was that this morning or yesterday?   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com   Check us out at www.c26triathlon.com Looking to find your flow? Check out C26 Adventures! www.watersharpensiron.com

Ep. 207 (Part 2 of 2) | In this extraordinary, compelling conversation, visionary, activist, and long-time politician, former Governor of California Jerry Brown gets right to the heart of the things that matter most. From truth seeking on an individual level (the importance of inquiring into the depths of our reality), to the challenge of our democracy (getting a consensus in a population that has no coherence), to the problem of leadership (now it's all about winning, which works on the football field but not for international relations), the fear and greed that drive the arms race (we're not talking about the arms issue, and to not talk about it is to be complicit), and the existential danger of nuclear war (as important as it is underreported), Jerry nails the essence of our most pressing issues. Jerry's deep concern about the existential threats we face today, such as nuclear war and climate change, is matched by his enthusiasm for life and excitement over the fact that the future is unknowable. “We have to turn,” he says, “and everyone can contribute to amplifying the turn.” We discover some of the key formative events that shaped Jerry's keenly discerning character, so evident throughout his career and still today in his eighties, and why co-host Roger Walsh describes him as a “force of nature.” This conversation is thoroughly enjoyable, inspirational, eye opening, and disturbing too. “We are on the brink, but no one wants to hear it,” Jerry says. “How do you speak the truth in a way it can be heard?” Recorded August 7, 2025.“The future is unknown, so don't conclude that all is dark – or that all is bright! It's unknown, so as long as we're breathing and functioning, we have a lot to do.”Topics & Time Stamps – Part 2Waking up with enthusiasm, excitement, and inherent appreciation (01:06)What is Jerry engaged in right now? (03:34)Roger's summary of the global issues facing us today (05:50)The nuclear danger is as important as it is underreported, and the key to proliferation is fear (07:17)The ICBM Caucus (11:38)Not talking about the arms issue is to be complicit (13:52) Sitting with the question, what can I do? (16:19)Social and political recognition of danger is so very important (18:12)We have to turn and everyone can contribute to amplifying the turn (19:01)The future is unknowable, so we do what we can (20:05)Living in inquiry, the quest for truth (22:44)Why was Jerry drawn to work for the good of the environment? (23:47)The Jesuit belief in eternal damnation (27:55)What you can derive from Zen (30:45)Becoming individuators on the developmental path (33:15)What does Jerry wish he'd known sooner? (34:49)There's always more to be learned (37:29)Resources & References – Part 2Jerry Brown, Chair of the California-China Climate Institute at UC BerkeleyErnest Samuels, Henry Adams

Building a Relationship with Self: Lessons from the AndesWhat does it actually look like to trust your intuition when everything in you wants to play it safe?In this vulnerable solo episode from Peru, I share the real, messy process of deepening the relationship with myself after selling everything and moving to South America. Through a powerful story of changing living situations (and changing my mind), I show you what nervous system work and somatic trust look like in practice.This is for anyone who's ever struggled with people-pleasing, honoring their "no," or trusting their body over their logical mind.What's inside:The grief of letting go • Sitting with doubt after soul-led decisions • Recognizing when your soul is speaking • The two houses story • Changing your mind as self-honoring • How the universe responds to trust • Reparenting your people-pleaser00:00 – Welcome from Peru02:22 – Selling everything & the grief06:28 – My awakening 10 years ago10:08 – Alone in a Peruvian village15:15 – Building relationships with everything22:30 – Trusting intuition over logic30:53 – The beautiful house my soul rejected37:44 – Where the universe led me insteadAndreea Tamas → @iamandreeatamas: https://www.instagram.com/iamandreeatamasMini-course → Pleasure Pays: https://sacredtransitions.co/pleasurepays✨ If this episode spoke to your heart, share it forward.

Grazing. Chronic stress. Poor sleep. Rushed meals. Sitting for long hours. Underfueled workouts. Estrogen decline. There's a lot more behind our fasting glucose and A1C than how many carbs we eat. This week we return to one of the most consistently requested topics: blood sugar meaning and management with Liz McKinney, CNS, LDN. We explore what glucose spikes really mean, why time-in-range and variability matter more than a single peak, and how stress, sleep, and even eating speed affect your numbers. We cover carb timing, meal sequencing, post-meal walks, creatine, why under-fueling can make exercise spikes worse, and much more so you can keep glucose working for your performance and overall health.Liz McKinney, CNS, LDN, heads up the clinical nutrition team at Nutrisense. Liz holds a Master of Science degree in Clinical Nutrition and Integrative Health and is a board-certified nutrition specialist (CNS) as well as a licensed dietitian nutritionist (LDN). In her time as a nutritionist, Liz has educated and counseled hundreds of clients in areas such as weight loss, hormonal imbalances, and gastrointestinal diseases. Her approach is rooted in the tenets of functional medicine, and she strives to identify the root cause of the issue instead of simply treating the symptoms. She realizes there is no one-size-fits-all approach to achieving optimal health and feels it is crucial to be in an equal partnership with her clients. Resources What to Know About Prediabetes and Menopause with Val Schonberg, RDN, CSSD (Episode 202)Sign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Join our Feisty Winter Training for Cyclists at https://feisty.co/ and look for the yellow banner at the top of the page. Use code HITPLAY50 to save $50 Learn More and Register for our 2026 Tucson Bike Camp: https://feisty.co/events/gravel-camp-x-bike-mechanic-school/ Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% offWahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL

The Shallow End with Schnebly and Toth is a wildly entertaining podcast that revels in people's absurd and often hilarious mistakes. In each episode, hosts Schnebly and Toth delve into true stories of misadventures and miscalculations, from everyday blunders to spectacular gaffes. With a keen eye for the funny side of human error, they explore how even the most straightforward decisions can spiral into comedic chaos. The show combines storytelling with witty banter, offering listeners a laugh and a gentle reminder of our shared imperfections. Whether it's a failed science experiment or an office mishap, Schnebly and Toth are here to celebrate the humor in life's Shallow End. If you would like to advertise on The Shallow End with Schnebly and Toth, contact  ⁠advertising@airwavemedia.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sitting down with 14 year veteran head coach of the Bellevue Comets Dave Ripperger! We spoke a lot about the culture change that is happening at Bellevue, with the help of a great support system Dave breaks down what to expect out of the Comets this season!

Born in Murray, UT as one of five kids, Dr. Nicholas K. Howland was raised in the LDS church. After receiving his Doctorate of Medicine at The University of Texas Medical Branch at Galveston, he now practices in Draper, UT as a board-certified plastic surgeon. He specializes in plastic and reconstructive surgery and aesthetic services, developing personalized surgical and nonsurgical treatment plans to help patients achieve their aesthetic and medical goals. He is one of the few (if not, only) plastic surgeon(s) in the SLC area to treat patients who identify as transgender.A proficient Russian speaker, Dr. Howland's global perspective was broadened by a two-year church mission in St. Petersburg, Russia, prior to his collegiate studies. Outside the operating room, he cherishes time with his two children, whether it's at the lake or in the mountains. His hobbies include playing the piano, golfing, water and snow skiing, and he enjoys the intellectual challenge of the New York Times crossword puzzles. Connect with Dr. Howland here:@drnicholashowlandhttps://howlandplasticsurgery.com/dr-nicholas-howland____________________________Have you heard of Emotional Alchemy? >>>⁠Check out my new channel/podcast "The Inner Catalyst"⁠https://open.spotify.com/show/2ENr1LapF3HksEIXLXjGbx?si=5f27d1df29354e5e____________________________Register for First Friday's Free coaching and learn other ways to work with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paperbell.me/meagan-skidmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠meaganskidmorecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠Please help the podcast grow by following, leaving a 5 star review on Spotify or Apple podcasts and sharing with friends.Living Beyond the Shadow of Doubt™ is a proud member of the Dialogue Podcast Network [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DialogueJournal.com/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠].Hopeful Spaces, a monthly support group facilitated by Meagan Skidmore Coaching, is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dallas Hope Charities⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ component of Hopeful Discussions sponsored by Mercedes-Benz Financial Services USA. Send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chc@dallashopecharities.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join.

Each month, a panel of constitutional experts convenes to discuss the Court’s upcoming docket sitting by sitting. The cases covered in this preview are listed below.Rico v. U.S. (November 3) - Fugitive-Tolling; Issue(s): Whether the fugitive-tolling doctrine applies in the context of supervised release.Hencely v. Fluor Corporation (November 4) - Federal Tort Claims Act;Issue(s): Whether Boyle v. United Technologies Corp. should be extended to allow federal interests emanating from the Federal Tort Claims Act’s combatant-activities exception to preempt state tort claims against a government contractor for conduct that breached its contract and violated military orders.The Hain Celestial Group v. Palmquist (November 4) - Civil Procedure; Issue(s): Whether a district court's final judgment as to completely diverse parties must be vacated when an appellate court later determines that it erred by dismissing a non-diverse party at the time of removal.Coney Island Auto Parts Unlimited v. Burton (November 5) - Civil Procedure; Issue(s): Whether Federal Rule of Civil Procedure 60(c)(1) imposes any time limit to set aside a void default judgment for lack of personal jurisdiction.Learning Resources, Inc. v. Trump (November 5) - Tariffs, IEEPA; Issue (s): Whether the International Emergency Economic Powers Act authorizes the president to impose tariffs.The GEO Group v. Menocal (November 10) - Sovereign Immunity; Issue(s): Whether an order denying a government contractor’s claim of derivative sovereign immunity is immediately appealable under the collateral-order doctrine.Landor v. Louisiana Department of Corrections and Public Safety (November 10) - Civil Rights; Issue(s): Whether an individual may sue a government official in his individual capacity for damages for violations of the Religious Land Use and Institutionalized Persons Act of 2000.Rutherford v. U.S. (November 12) - First Step Act; Issue(s): Whether a district court may consider disparities created by the First Step Act’s prospective changes in sentencing law when deciding if “extraordinary and compelling reasons” warrant a sentence reduction under 18 U.S.C. § 3582(c)(1)(A)(i).Fernandez v. U.S. (November 12) - Compassionate Release; Issue(s): Whether a combination of “extraordinary and compelling reasons” that may warrant a discretionary sentence reduction under 18 U.S.C. § 3582(c)(1)(A) can include reasons that may also be alleged as grounds for vacatur of a sentence under 28 U.S.C. § 2255.Featuring:Prof. Thomas C. Berg, James L. Oberstar Professor of Law and Public Policy, University of St. Thomas School of LawZac Morgan, Senior Litigation Counsel, Washington Legal FoundationProf. Jacob Schuman, Associate Professor of Law, Temple University Beasley School of LawProf. Erica Zunkel, Director of Clinical and Experiential Learning, Clinical Professor of Law, & Director of the Criminal and Juvenile Justice Clinic, University of Chicago Law School(Moderator) Logan Spena, Legal Counsel, Center for Free Speech, Alliance Defending Freedom

Welcome to the fourth WCPE Book Club! Where were you in the summer of 1984, when the Avengers packed their bags and headed out west? This month, we are traveling back to California with Volume 1 of West Coast Avengers! Written by Roger Stern with art by Bob Hall, West Coast Avengers has Hawkeye opening up a new branch of the team in Los Angeles, and recruiting Mockingbird, Iron Man, Tigra, and Wonder Man to join him at the Avengers estate along the coast. We are also introduced to the Blank (No worries if you don't remember him!), and we wrap it up with a battle against long-time Avengers foe, Graviton. Sitting in with us this month is friend-of-the-show Cade Streeter, who is slightly younger than the West Coast Avengers franchise.  We have our weekly Pick 3 choices, sponsored by our friends at Clint's Comics.  We would love to hear your comments on the show. Let us know what you've been reading or watching this week. Contact us on our website, Facebook, Instagram, or by email. We want to hear from you! As always, we are the Worst. Comic. Podcast. EVER! and we hope you enjoy the show. The Worst. Comic. Podcast. EVER! is proudly sponsored by Clint's Comics. Clint's is located at 3941 Main in Kansas City, Missouri, and is open Monday through Saturday. Whether it is new comics, trade paperbacks, action figures, statues, posters, or T-shirts, the friendly and knowledgeable staff can help you find whatever it is that you need. You should also know that Clint's Comics has the most extensive collection of back issues in the metro area. If you need to find a particular book to finish the run of a title, head on down to Clint's or check out their website at clintscomics.com. Tell them that the Worst. Comic. Podcast. EVER! sent you.

He has been haunting for ten years but his heart truly lives inside Brighton Asylum. There are haunters who enjoy the season and then there are haunters who are built from it. Frankie is built from it. He drives two hours just to step into that place and he does it because he feels connected to those rooms in a way that goes beyond convenience or timing. It has become part of who he is. Brighton Asylum is not just a haunt to him. It is a piece of his identity. He even has merch there which means his character is not only alive in the haunt world but recognized inside the place that he calls home.Sitting with him was not just an interview. It felt like speaking with someone who gives himself fully to the craft. It felt like hearing the heartbeat of someone who understands what it means to bleed passion into a character and then step into the dark to give that passion to the guests. His dedication is rare. His fire is real. And it was a true honor to spend time learning what drives him to keep returning year after year. Frankie reminds us that haunting is not simply a performance. It is devotion. It is love for the scare. It is a promise you make to yourself to show up even when the world is heavy.I walked away from this conversation believing even more in the power of this community. Frankie is the type of haunter who keeps the nightmare alive.

There are a few conversations that stop me in my tracks, and this was one of them. Sitting across from Tim and Demi-Leigh Tebow, I wasn't just speaking to a Heisman Trophy winner and a former Miss Universe. I was sitting with two people who live out their faith with more authenticity, humility, and conviction than almost anyone I've ever met. What struck me most is how both of them, despite the platforms they've been given, have had to wrestle with identity, comparison, loss, and purpose, just like the rest of us. Tim shared the heart behind his new book Look Again and what it really means to understand your worth through God's eyes, not the world's. When he said, “We use people and value things, instead of valuing people and using things,” it hit me hard. He reminded us that every single human being carries the image of God, that you're not just bearing His image, you are His image. You are royalty. That truth changes how you see yourself and how you see others. Demi opened up about her journey from wearing the Miss Universe crown to realizing that she had attached her identity to it and the freedom she found when she handed it back. She also shared the raw pain of losing her father just days before our conversation and how she's choosing faith in the middle of heartbreak. Her story is one of strength, surrender, and trust, choosing not to ask “Why?” but “Where?” Where is God working this together for good? That perspective will change how you face every challenge in your own life. We also talked about something that's destroying people quietly, comparison. Tim reminded us that comparison kills joy. You can't be grateful and envious at the same time. And Demi shared her own powerful insight: when you scroll through social media, you're often letting people who don't love you speak into your life. It's time to take back that space and fill it with truth. And perhaps most moving of all, we dove into the heart of their work through the Tim Tebow Foundation, serving the most vulnerable around the world. From survivors of human trafficking to children with special needs, they're proof that when you stop and see people the way God does, everything changes. You don't need a big platform to make a difference, you just need a willing heart. Key Takeaways: How to find your true identity and worth through God's eyes Why comparison kills joy and how to break free from it How to find hope and peace in the middle of loss The difference between bearing God's image and being His image How small acts of compassion can create massive change in someone's life This is one of those conversations you'll feel deep in your soul. If you've ever doubted your worth, questioned your faith, or wondered if God still sees you, this one's for you. Max out your life. Also don't miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I'm making it even smaller, just 12 to 15 people. Together, we'll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you're ready to Max Out your future, join me at Maxout2026.com for a life-changing day you'll never forget. You can dive deeper into Tim and Demi's message by getting their new books. Grab Tim's Look Again at timtebow.com/lookagain and Demi-Leigh's Knowing Who You Are Because of Who God Is devotional at demitebow.com/devo. Learn more about your ad choices. Visit podcastchoices.com/adchoices

HOUR 2: If you were sitting on a super rare comic book, would you tell anyone? full 2119 Tue, 04 Nov 2025 21:00:00 +0000 sVFuyzQ96lnEA1L1tHTLUczeDKeVvIDv news The Dana & Parks Podcast news HOUR 2: If you were sitting on a super rare comic book, would you tell anyone? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player

Surrender Isn't Weakness, It's Freedom with Yeshaia Blakeney | The Hopeaholics PodcastIn this thought-provoking and deeply human episode, Yeshaia Blakeney opens up about his journey through addiction, self-destruction, and spiritual awakening with striking honesty and wisdom. Growing up in the chaos of Hollywood, Yeshaia describes feeling emotionally adrift and spiritually disconnected long before drugs entered the picture. What began as an attempt to escape pain and emptiness eventually led him into the darkness of addiction, arrests, and broken relationships. He recounts sitting in a jail cell — the moment he realized, “This isn't who I am” — and how that breaking point became the foundation of his recovery. Through faith, humility, and an unrelenting search for truth, Yeshaia found that healing wasn't about willpower, but surrender. He now dedicates his life to helping others rediscover their own humanity, guiding people toward authenticity, connection, and spiritual growth through his work at Recovery Integrity. With disarming vulnerability, he challenges the misconception that sobriety alone is the goal, emphasizing instead that true recovery means finding meaning, love, and purpose beyond the pain. This episode is both a wake-up call and a source of hope — a raw conversation about redemption, faith, and the beautiful struggle of being fully human.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:04:11 – Growing Up in Hollywood and Feeling Spiritually Lost00:06:35 – Experimenting with Drugs and Searching for Meaning00:09:22 – The Arrest That Forced Him to Face Reality00:11:10 – Sitting in Jail and Realizing “This Isn't Who I Am”00:13:47 – The Turning Point: Finding God Through Desperation00:16:09 – Learning That Recovery Is a Spiritual, Not Physical, Journey00:19:42 – Losing Friends to Addiction and Questioning His Purpose00:23:18 – Discovering the Power of Humility and Surrender00:26:30 – Becoming a Counselor and Helping Others Heal00:29:14 – Why Real Change Requires Emotional Honesty00:32:22 – Redefining Masculinity and the Fear of Vulnerability00:35:48 – Understanding That Pain Is the Path to Transformation00:39:03 – “Connection Is the Cure”: The Truth About Addiction00:41:57 – How Faith and Community Keep Him Grounded00:44:26 – The Redemption of Purpose: Living to Serve Others

David and Jason are back to talk about all from the week of racing!

Off-year elections -- as in, not a presidential or a midterm -- have fairly dismal voter turnout. Yet they matter a great deal. Most of our lives are lived at the local, not the national, level. So why do so many skip their state and local elections?We spoke with Luis Lozada, the CEO of Democracy Works, to understand why people don't show and why they should. CLICK HERE: Visit our website to see all of our episodes, donate to the podcast, sign up for our newsletter, get free educational materials, and more!To see Civics 101 in book form, check out A User's Guide to Democracy: How America Works by Hannah McCarthy and Nick Capodice, featuring illustrations by Tom Toro.Check out our other weekly NHPR podcast, Outside/In - we think you'll love it! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I grew up with a very different perspective on personal finance and investing than most. My parents were immigrants, and when they arrived in this country, they didn't come with any preconceived notions of conventional financial wisdom. My father grew up dirt poor in India—that's really poor and he had never even heard of investing as a kid. But he was blessed with a tremendous intellect and used it to rise from nothing to truly live the American dream. He came to the U.S. in the 1960s on an engineering scholarship and started working as a bridge engineer in Minnesota. When he finally began making a little money, he was confronted with the idea of investing for the first time.  Until then, life had always been hand-to-mouth. So he was approaching investing like an alien coming to this planet for the first time with an unbiased view on anything financial. With that perspective, the stock market didn't make sense to him. He wanted cash flow that would immediately improve his quality of life. Intuitively, it felt smarter to buy “streams of cash” than to “gamble” on stocks. So with whatever money he could scrape together, he bought small rental properties. Nothing glamorous—mostly low-income houses and duplexes in Minneapolis. But guess what? It worked. Before long, he started making real money and quit engineering altogether. The apple didn't fall far from the tree, I guess. Years later, I would also walk away from my career as a doctor to become a full-time investor. My father did really well. By the 1980s, he was having million-dollar years—that's a lot now, but back then it was a lot more! But then came the '90s. Like many others in the dot-com era, he got in over his skis. It seemed like everyone was making easy money in the stock market, and he got greedy.  Unfortunately, he sold a large chunk of his real estate portfolio and went all in on tech. And of course, we all know how that story ended—the bubble burst and so did his brokerage account. So there he was, in his 50s, starting over again after being obliterated by the dotcom bubble. He was terrified. But he knew what he had to do. He had to rebuild the same way he had built wealth the first time: cash-flowing real estate. Today, in his 80s, he's still at it. To be clear, his real estate career wasn't all smooth sailing either. This isn't a fairy tale. It's real life. For example, in the late '90s, Alan Greenspan suddenly cranked up interest rates, creating a situation not unlike what investors faced post-COVID when the Fed raised rates at record speed.  That hurt him, but each setback brought lessons, and he kept moving forward with an asset class that he trusted. Eventually, he recovered. We were always comfortable, and my dad made enough to pay for 3 kids' college tuition and medical school for me while still living comfortably, traveling, and enjoying his life. He'll be the first one to tell you that he only ever made money in real estate and that's what he believes in. Now, why am I telling you all this? I'm telling you this story because it shaped the way I see investing. Unlike most, I grew up hearing that the stock market was risky and that real estate was the safer, smarter path—pretty much the opposite of what everyone around me grew up with. And despite my own challenges from the post-COVID rate hikes, I can still say without hesitation that focusing on real estate has served me better than following the traditional investing playbook. Still, no one wins all the time. Every investor loses money sometimes. Surgeons have a saying: “If you haven't had a complication, you haven't done enough surgery.” That's as true for the best surgeons in the world as it is for the best investors. So what do you do? Sitting on cash guarantees you'll lose purchasing power to inflation. Money markets barely keep up. For me, the answer is to keep investing with discipline. Real estate is my medium, and like my father,