Podcasts about Sitting

Sitting down with Dallas Child Abuse detective Kristen King, we hear a story that begins in instability but unfolds into purpose. Growing up in an unpredictable and difficult home, she learned early what it felt like to live without safety or certainty. Instead of letting that past define her limits, she allowed it to shape her mission. Today, she channels that lived experience into fierce advocacy for children caught in abusive and neglectful environments, bringing both professional skill and personal understanding to every case she handles. Her work is more than law enforcement — it is protection, empathy, and a promise to vulnerable children that their story does not end where it began. Kristen has been a part of the show, as a cohost, since episode 7 and has offered thought provoking questions and insight to pull the very best story from the guest. She is the twin sister of Episode 64, Gillian Ethridge, and wife of podcast host Joe King.   Danny Canete will lead this interview of Kristen.   Major Cases discussed:  Murder of Cash Gernon 2021  Murder of Susette James in 2023  

Sitting along the Napa River in the city of Napa you can find the ultra cool tasting room for Scalon Cellars located in a repurposed tannery. The vineyard itself is located in the scenic Coombsville AVA just east of the city and tastings take place at the tannery by appointment.. Tim Goodwin is the General [...]

Join us for our Bio Hacking series, Mike and Mark stretch into Roger Frampton: The Flexible Body.0:00 Introduction to Roger Frampton: The Flexible Body04:30 An introduction to the Frampton Method15:56 Prioritise your spine21:36 Sitting too long is back for your back28:59 Have the mindset of an athlete47:31 Notice every movementForget everything you think you know about exercise. International model and fitness expert Roger Frampton has developed a revolutionary new approach to movement, designed to get your body working in the way it was designed to.Just 10 minutes of training per day can help you work towards unlocking your body's full potential. ‘ The Flexible Body: Move better anywhere, anytime in 10 minutes a day guides you through a series of positions, stretches, rolls, and balances that retrain your body to move like it once could.Buy Flexible Body on Amazonhttps://geni.us/FlexibleBodyBecome a memberhttps://www.patreon.com/Moonshots

In this week's news, we hit Ark Labs raising from Tether, CleanSpark and Two Primes' take on Bitcoin price action, and how the IRS is trying to get more info about your digital asset stack. Get your tickets to OPNEXT 2026 before prices increase! Join us on April 16 in NYC for technical discussions, investor talks, and intimate conversation with the brightest minds in Bitcoin. Welcome back to Blockspace! Today, Alex B, Ecosystem Lead at Ark Labs joins us to talk about their massive $5.2M raise led by Tether and the push for programmable finance on Bitcoin. We also sit down with Rory Murray of CleanSpark and Alex Bloom of Two Prime to discuss the "beach ball" state of the market and how institutional lenders are navigating high volatility. Finally, we expose the IRS's new 1099-DA form "perjury trap" and settle the debate on when the 20 millionth Bitcoin was actually mined. Subscribe to the newsletter! https://newsletter.blockspacemedia.com Notes: * Ark Labs raised a $5.2M seed round led by Tether. * Bitcoin rose 10% in five days, hitting $74,000. * US stock market lost $1 trillion in a single day. * Hash price sits near an all-time low of $27. * The 20,000,000th Bitcoin was mined this week. * IRS Form 1099-DA is labeled a "perjury trap." Timestamps: 00:00 Start 01:55 Bitcoin price action 04:29 Hashrate Index update by Luxor 08:58 Ark Labs seed round 30:43 CLSK & Two Prime 46:50 Luxor & ASIC prices 1:00:33 IRS trap 1:07:45 Binance & CZ 1:19:39 Cry Corner: 20M BTC Mined

“Daddy, my head hurts.” “Daddy, I’m so cold.” “Daddy, can you rub my feet?” A high fever, chills, and body aches recently descended cruelly upon my teenage daughter. She wanted me to make it better. But mostly she just wanted me near. Eventually, we took her to urgent care. “Virus,” we were told. Nothing to do but ride it out. I sat with my sick girl hours that day. Rubbing her feet. Getting her medicine. Desperately wanting her to feel better. Occasionally, my selfish side complained, This is hard. Indeed, it is hard to sit with people’s suffering, to witness their hurt up close. Job’s friends saw his suffering up close, too. These three guys are often—fairly!—criticized for their later poor treatment of Job. But it’s easy to forget that, initially, they simply sat with him: “They sat on the ground with him for seven days and seven nights. No one said a word to him, because they saw how great his suffering was” (Job 2:13). Jobs’ friends remind us that when someone we love is hurting, it’s our presence—our being there, whether we speak or not—that matters most. Their example reminds us that even though we may not always know what to say to a friend or loved one who’s hurting, simply sitting with someone in their suffering may be the greatest gift we can give.

Gulf oil producers have lost billions of dollars in energy revenues since the start of the US-Iran war, but there is one country benefiting: Russia. It is earning as much as $150mn a day in extra budget revenues from its oil sales. Plus, the FT's defence and security correspondent Charles Clover explains what may come next in the conflict. Mentioned in this podcast:Gulf states lose $15bn in energy revenues since start of warIran's new supreme leader vows to keep Strait of Hormuz closed‘Sitting ducks': oil tankers trapped in Gulf as Iran widens attacks on shippingRussia rakes in $150mn a day in extra revenue from surging oil pricesNote: The FT does not use generative AI to voice its podcasts Today's FT News Briefing was hosted and edited by Marc Filippino, and produced by Victoria Craig, Sonja Hutson, and Saffeya Ahmed. Our show was mixed by Kent Militzer. Additional help from Michael Lello. Our executive producer is Topher Forhecz. Cheryl Brumley is the FT's Global Head of Audio. The show's theme music is by Metaphor Music.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

The chess set—reported to be custom-carved so the pieces resembled Epstein and those in his orbit—wasn't a quirky conversation piece; it was theatrical signaling. A chessboard is a compact metaphor for control, hierarchy, and calculated sacrifice; to populate it with likenesses of yourself and your closest aides weaponizes that metaphor into an assertion: you stage the board, assign the roles, and you decide who moves and who gets sacrificed. The grotesque intimacy of turning people into game pieces collapses bodies and agency into objects of play, and that deliberate objectification is itself an accusation—an unsettling admission that the house was designed as a theatre of power, not a warm home.Worse, the set functioned as social shorthand for everyone who tolerated it. Sitting across from those carved pawns, Epstein's guests were offered a choice: read the scene or pretend not to. That so many wealthy, powerful people treated such staging as “eccentric décor” rather than a glaring red flag reveals the moral rot behind the glamour. Either they were willfully blind, or they understood perfectly and accepted their place in the performance. Either way, the chess set stands as a tiny, obscene manifesto of an ecosystem built on predation and polished denial—taste turned into cover, symbolism into complicity.to contact me:bobbycapucci@protonmail.comsource:Epstein and his young female pawns: Billionaire paedophile had chess set made that featured him as the king… and had models pose to be turned into hand-crafted pieces | Daily Mail Online

Ghislaine Maxwell's proffer session with the DOJ was less about truth and accountability and more about performance and deceit. The entire premise of a proffer is simple: you trade truth for a chance at leniency. But Maxwell didn't come to the table with intelligence, evidence, or leads that could help dismantle Epstein's far-reaching web. She came armed with a rehearsed script of lies and character assassinations. She weaponized her time in that room not to aid justice, but to smear survivors who had already borne the crushing weight of humiliation in courtrooms and the press. The newly released emails now strip away any doubt about what happened—they show that Maxwell didn't stumble or misremember. She perjured herself over and over, carefully contradicting her own sworn statements. This was deliberate, malicious dishonesty. And yet, instead of being dragged back to court with perjury charges and buried under the consequences, she was inexplicably rewarded with cushier accommodations. Sitting across from her during this travesty was none other than Deputy Director Todd “Baby Billy” Blanche, a man who should have cut the session short the moment the lies started, but who instead sat back, nodded, and let justice be mocked.The fallout from this disaster stretches far beyond Maxwell herself. For survivors, it was another betrayal layered on top of years of indifference and ridicule. They were once again slandered, this time under the very nose of the government agency tasked with protecting them. Their truth, earned through blood and tears, was tossed aside so Maxwell could preserve her own skin. For the public, the message couldn't be clearer: the Department of Justice is not an impartial arbiter of the law, but a stage where the rich and connected get to rewrite the script in their favor. Accountability was promised, but what America got instead was a rigged performance where lies were treated as cooperation, and perjury was treated as a perk. A real justice department would have treated her dishonesty as a direct assault on the rule of law, stacking charges on her until her arrogance collapsed. But instead, Blanche and his colleagues chose complicity over courage, shielding Maxwell from consequences and exposing to everyone watching that in America, justice isn't blind—it looks the other way when power is in the room.to contact me:bobbycapucci@protonmail.com

Keefe thinks fans are annoyed at Tatum sitting out in last night's loss

TeraWulf is now building 5 sites for AI workloads after recent acquisitions in Kentucky and Maryland. Get your tickets to OPNEXT 2026 before prices increase! Join us on April 16 in NYC for technical discussions, investor talks, and intimate conversation with the brightest minds in Bitcoin. Welcome back to The Blockspace Podcast! Today, Nazar Khan, CTO of TeraWulf, joins us to talk about the company's expansion into AI and HPC. We dive deep into their new sites in Kentucky and Maryland, the strategy behind repurposing brownfield industrial infrastructure, and why battery storage is the key to grid reliability. Nazar explains the transition from bitcoin mining to AI loads and how TeraWulf plans for its bitcoin mining fleet amid the AI expansion. Subscribe to the newsletter! https://newsletter.blockspacemedia.com Notes: * Targeting 480MW capacity in Kentucky by H2 2027. * Maryland site to feature 1GW load and generation. * 500MW battery storage planned for Maryland campus. * Targeting energy availability in MD by 2028-2029. Timestamps: 00:00 Start 04:07 Kentucky site 06:33 Maryland site 08:25 Redundant power 10:13 Battery storage 13:40 New generation 14:49 Tenants for sites 17:08 Brownfield sites 19:28 Lake Mariner & Abernathy sites 24:28 Geopolitical concerns 27:49 Managing a power plant 33:55 168 megawatts 40:55 Local pushback on new data centers 48:21 Bitcoin mining future

“Birth Tourism” is a major national security threat, with as many as 1.5 million Chinese children who were born as “birthright” US citizens potentially becoming voters in US elections, author Peter Schweizer told a Senate Judiciary Committee hearing on Tuesday. Sitting on a panel with three constitutional lawyers and a US Marine, Schweizer told senators that China has created an “industrial scale” way of creating American citizens who are born in the US and quickly whisked back to China where they are raised and indoctrinated in the Chinese Communist Party's ways. He cited Chinese government and academic estimates that between 50,000 and 100,000 Chinese have been on US soil since 2013, meaning they are only a few years away from being old enough to vote.

Silence. Depth. Patience. Sitting with one thought has become incredibly challenging in a world dominated by mindless notifications. We've put multitasking on a pedestal only to discover that there is no such thing as doing two things simultaneously. Switching between tasks quickly, juggling the realm of binary code without much thought, has led us down a path where the vast majority of people struggle with all kinds of mental issues. FOCUS, a fundamental pillar in life, business, health, relationships, and many other areas, has lost its appeal. Scrolling until your thumbs are numb and your brain is fried is the new thing. The consequences of this shift are devastating. What we see today is the tip of the iceberg. Will the narrative crumble? Will we remember how to turn inward and pull wisdom from inside? This is entirely up to each and every one of us. It's one decision away. However, we have to be brave enough to choose wisely, commit, and walk the path. Learn to Reverse-Engineer Life-Cycles Before you continue to scatter your energy and pour your precious life force onto meaningless projects, objects, and conversations, sit down in a quiet place and reverse-engineer your life. Life has taught us to wear many hats. The number, color, and weight of our hats depend on which cycle we are in. In spring, we learn to walk, talk, play, and discover the very basics of what we call life. Most of the time, we are taken care of, we're fed, dressed, and protected by family and friends. It's the cycle where we learn how to craft our unique hats and wear them with pride. Summer is the time when we ‘go out to hunt'. We work hard, start businesses, climb the corporate ladder, travel the world, and create a family. The hats we wear increase in size, and with that, responsibility takes new shapes and forms. Autumn is the season where we reap the rewards IF we planted the seeds in spring and took care of our beautiful garden in the summer. It's the time when we delve deeper into relationships and give things in life a fresh perspective. The hats we wear in this life cycle are rich, albeit very colorful, through the skills, knowledge, and experiences we have gathered over the years. In winter, the hats become lighter, albeit warmer, as you wear them with pride, irrespective of other people's good opinion. It's the time when you give away your hats and share the wisdom gathered under the hood with those willing to listen and who appreciate your tidbits. The amazing benefit of doing this “tough” exercise, which involves facing one’s deepest fears, shadows, and regrets, lies in the insight we can gain, which translates into changing our course if we notice our ship is off track. The earlier in life you do this exercise and the more often you sit down to course-correct, the bigger the impact it will have. Minimizing regrets while living a fulfilled, joyful, and blissful life and adhering to one's passion fills our batteries with energy. Strip Away the Noise. Sit with Yourself Consistently. The noise in the “outside realm” is set to get louder if we don't find inner peace. Whether we like it or not, we create our reality, and if we don't like what we see in the mirror, it's up to us to change the input. Pick your thoughts and battles wisely. Learn to sit in silence and get to know yourself. The higher your addiction to gadgets, notifications, and distractions, the more difficult it will be to sit with one thought. Do it anyway. Teach yourself what you forgot, namely, to focus on what's most important to you. You're the captain of your life, so think and act accordingly. Attend a Live Webinar. Schedule a Consultation. The post Forget Multitasking. Sit with One Thought. appeared first on StrengthInBusiness.

Have you ever considered that some people will never read a book in their entire lives?

John is joined once again by Fred Gibson, better known as Fred again.., to talk about how he wrote, recorded and produced the album USB. Fred Gibson is an award-winning British songwriter, multi-instrumentalist and producer whose musical journey began collaborating with legendary producer Brian Eno at just 16. Since then Fred has established himself as a  globally successful solo artist. Alongside his studio output, from his acclaimed ‘Actual Life' trilogy to the record ‘ten days' Fred's live shows have become global events, from Glastonbury to arena-scale collaborations, notably alongside FourTet and Skrillex, while his evolving USB project culminated in sold-out international performances and four homecoming shows at London's Alexandra Palace in 2026. Sitting down once again at Fred's house, Fred and John discuss the unlikely inspirations behind the songs on USB, sharing his advice for aspiring musicians and producers, the gear essential to his process and much more! Plus Fred answers questions from our Patreon subscribers! Tracks discussed: solo, ..FEISTY, HARDSTYLE 2 LISTEN to USB here - USB by Fred again.., Atlantic Records TAPE IT Thanks to our friends at Tape It for supporting the podcast. Visit tape.it/tapenotes or use the promo code TAPENOTES in the app to get 20% off. QUBE  Find out more about Qube membership here. MAKE NOISE PRO AUDIO Use the code TAPENOTES10 for 10% off all Franklin Audio products at makenoiseproaudio.com MUSIVERSAL Skip the waitlist and get your discount HERE LINKS TO EVERYTHING TAPE NOTES   linktr.ee/tapenotes  Intro Music - Sunshine Buddy, Laurel Collective - https://lynkify.in/song/sunshine-buddy/YT47TLFI  GEAR MENTIONS Waves SoundShifter Native Instruments Reaktor 6 Celemony Melodyne Xfer Records Serum 2 Fruityloops (FL Studio) LHI Audio ST4b Soundtoys FilterFreak Apple Logic Pro Apple Logic Pro Retro Synth Apple Logic Pro Chromaverb Apple Logic Pro Overdrive saturator Apple Logic Pro Spring Box delay pedal Apple Logic Pro Tremolo effect Apple Logic Pro ES2 OUR GEAR https://linktr.ee/tapenotes_ourgear HELP SUPPORT THE SHOW If you'd like to help support the show you can join us on Patreon, where among many things you can access full length videos of most new episodes, ad-free episodes and detailed gear list breakdowns. KEEP UP TO DATE For behind the scenes photos and the latest updates, make sure to follow us on:  Instagram: @tapenotes  YouTube: Tape Notes Podcast Discord: Tape Notes Patreon: Tape Notes To let us know the artists you'd like to hear, Tweet us, slide into our DMs, send us an email or even a letter. We'd love to hear! Visit our website to join our mailing list: www.tapenotes.co.uk

The chess set—reported to be custom-carved so the pieces resembled Epstein and those in his orbit—wasn't a quirky conversation piece; it was theatrical signaling. A chessboard is a compact metaphor for control, hierarchy, and calculated sacrifice; to populate it with likenesses of yourself and your closest aides weaponizes that metaphor into an assertion: you stage the board, assign the roles, and you decide who moves and who gets sacrificed. The grotesque intimacy of turning people into game pieces collapses bodies and agency into objects of play, and that deliberate objectification is itself an accusation—an unsettling admission that the house was designed as a theatre of power, not a warm home.Worse, the set functioned as social shorthand for everyone who tolerated it. Sitting across from those carved pawns, Epstein's guests were offered a choice: read the scene or pretend not to. That so many wealthy, powerful people treated such staging as “eccentric décor” rather than a glaring red flag reveals the moral rot behind the glamour. Either they were willfully blind, or they understood perfectly and accepted their place in the performance. Either way, the chess set stands as a tiny, obscene manifesto of an ecosystem built on predation and polished denial—taste turned into cover, symbolism into complicity.to contact me:bobbycapucci@protonmail.comsource:Epstein and his young female pawns: Billionaire paedophile had chess set made that featured him as the king… and had models pose to be turned into hand-crafted pieces | Daily Mail OnlineBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

After meeting up at SHOT show just a handful of weeks ago, I finally get to catch up with Jack, the owner and founder of Guerrilla Tactical. Guerrilla was founded, like many companies, during the abundance of free time during the 2020 pandemic lockdowns. Unlike many companies though, when we fast forward to 2026, they are thriving, growing, and expanding. Sitting down with Jack, we talk about the importance of a quality holster, share some experiences using sub-par gear, and hear a few first hand experiences from a customer service perspective that show us that while information on carrying is abundant in our community, we still have lots of work to do. From concealment, to comfort, and everything in between, there's a lot of thought, engineering, and testing that goes into modern solution for the problem set that we face as prepared citizens. Jack and Guerrilla Tactical have made it their mission to help us, solve those problems.Visit our sponsors!Our Patreon - www.patreon.com/prepared_mindset_podCustom Night Vision - www.customnightvision.com

At a time when other bitcoin miners are pivoting to AI, Canaan is doubling down on bitcoin. Get your tickets to OPNEXT 2026 before prices increase! Join us on April 16 in NYC for technical discussions, investor talks, and intimate conversation with the brightest minds in Bitcoin. Welcome back to The Blockspace Podcast! Today, Liang Wang, VP of Canaan, joins us to talk about how Canaan is approaching the changing tides in bitcoin mining as peers pivot to AI. We dive into their recent acquisition of Texas mining sites from Cipher Mining, their 60.9% year-over-year sales growth for their Avalon ASIC miner series, and the economics of mining in the current market. Liang also shares insights into China's regulatory landscape, the potential of stranded energy in North America, and how AI is impacting ASIC miner market dynamics. Subscribe to the newsletter! https://newsletter.blockspacemedia.com Notes: * 60.9% YoY growth in ASIC equipment sales. * Sold 14.6 EH/s of new equipment in Q4. * Acquired 49% equity in three Texas sites. * Texas power rates below $0.03 per kWh. * Zero self-mining exposure in China. * Bitcoin price at $65,000–$70,000 range. Timestamps: 00:00 Start 04:23 Cipher acquisition 08:57 Behind the meter & asset heavy 13:08 Stranded energy & hashrate growth 16:16 ASIC sales are up? 22:46 China update 28:09 New markets by country 33:10 2 nanometer chips? 38:58 Chip making demand for AI & others 46:58 The "AI pivot" impact?

In this episode, I talk about three simple ways to control chronic inflammation—and how to keep score on your progress instead of chasing expensive supplements. The topic was inspired by a friend who texted me a photo of a pricey bottle of antioxidants and asked if it would help with inflammation, which prompted some classic Brad-splaining. I explain why the biggest drivers of chronic inflammation are everyday lifestyle habits—especially diet—and why heavily processed foods, refined industrial seed oils, refined grains, sugars, and alcohol disrupt metabolic health and promote visceral belly fat, the dangerous fat around your organs that actively releases inflammatory agents into the bloodstream. The goal is shifting toward a protein-centric, nutrient-dense whole foods diet. I also cover the other major pillars: movement and sleep. Sitting too much can promote inflammatory processes, while chronic overtraining can keep the body stuck in a sympathetic stress response—so the goal is regular daily movement paired with a sensible fitness program. Finally, I explain why sleep, rest, recovery, and true downtime are essential for repair and brain health, including the role of the glymphatic system. Before spending money on exotic supplements, focus on the basics: clean up your diet, move more throughout the day, and prioritize sleep. TIMESTAMPS: The inflammation in your body is believed to be the root cause of virtually all disease. [01:00] Chronic inflammtion is mostly caused by a poor diet. [03:00] Watch out for the oils you are served when dining out. In your kitchen toss out the soy bean oil, corn oil, safflower, sunflower, cottonseed oil, and canola oil. [06:16] Oil that is naturally yielded such as first cold pressed virgin olive oil as well as coconut oil are better. [08:35] Be careful when you look for avocado oil because some have been altered and mixed with cheaper oils. [09:27] If you're snacking and consuming a lot of these foods throughout the day, throughout your life, you're going to have chronic overproduction of insulin. [11:25] We have to put alcohol and most energy bars on this list of causes of systemic inflammation. [13:00] Steak and eggs are good breakfast choices. [14:59] Having an accumulation of visceral fat is a huge red flag. [16:33] Exercise and movement influence inflammation. In order for our organs and systems to work appropriately, we need to be in near constant movement throughout the day. [22:00] Learn what works for you. Sitting to much promotes chronic inflammation and over exercising promotes chronic inflammation. [28:46] Sleep is more important than most people think. [31:02] LINKS: Brad Kearns.com BradNutrition.com - 20% OFF Your First Order! B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery NEW: B.rad Real Rad Gummies - Creatine + Nootropics for Focus, Motivation, Performance, and Recovery! B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes B.rad Nutrition Guide Dark Calories Burn Dr. Herman Pontzer Podcast (Energy Expenditure) Podcast no. 1 with Dr. Tommy Wood Podcast no.2 with Dr. Tommy Wood Podcast no. 3 with Dr. Tommy Wood Podcast with Dr. Sinha on Rumination We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Get 20% OFF your first order! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.

Ghislaine Maxwell's proffer session with the DOJ was less about truth and accountability and more about performance and deceit. The entire premise of a proffer is simple: you trade truth for a chance at leniency. But Maxwell didn't come to the table with intelligence, evidence, or leads that could help dismantle Epstein's far-reaching web. She came armed with a rehearsed script of lies and character assassinations. She weaponized her time in that room not to aid justice, but to smear survivors who had already borne the crushing weight of humiliation in courtrooms and the press. The newly released emails now strip away any doubt about what happened—they show that Maxwell didn't stumble or misremember. She perjured herself over and over, carefully contradicting her own sworn statements. This was deliberate, malicious dishonesty. And yet, instead of being dragged back to court with perjury charges and buried under the consequences, she was inexplicably rewarded with cushier accommodations. Sitting across from her during this travesty was none other than Deputy Director Todd “Baby Billy” Blanche, a man who should have cut the session short the moment the lies started, but who instead sat back, nodded, and let justice be mocked.The fallout from this disaster stretches far beyond Maxwell herself. For survivors, it was another betrayal layered on top of years of indifference and ridicule. They were once again slandered, this time under the very nose of the government agency tasked with protecting them. Their truth, earned through blood and tears, was tossed aside so Maxwell could preserve her own skin. For the public, the message couldn't be clearer: the Department of Justice is not an impartial arbiter of the law, but a stage where the rich and connected get to rewrite the script in their favor. Accountability was promised, but what America got instead was a rigged performance where lies were treated as cooperation, and perjury was treated as a perk. A real justice department would have treated her dishonesty as a direct assault on the rule of law, stacking charges on her until her arrogance collapsed. But instead, Blanche and his colleagues chose complicity over courage, shielding Maxwell from consequences and exposing to everyone watching that in America, justice isn't blind—it looks the other way when power is in the room.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Andy and Spencer continue their conversation about the Browns' quiet tampering period and whether or not they think the team should be making more moves.

Allen reports live from ACP OM&S in Orlando, where the crew discusses high attendance costs, a pay-to-play model that shuts out newcomers, and how the event compares to WOMA. Plus, Vestas CEO Henrik Anderson says he’ll leave Denmark if proposed wealth taxes go through, sparking a debate on executive pay and Danish culture. Sign up now for Uptime Tech News, our weekly newsletter on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard’s StrikeTape Wind Turbine LPS retrofit. Follow the show on YouTube, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary’s “Engineering with Rosie” YouTube channel here. Have a question we can answer on the show? Email us! [00:00:00] The Uptime Wind Energy Podcast brought to you by Strike Tape, protecting thousands of wind turbines from lightning damage worldwide. Visit strike tape.com And now your hosts. Allen Hall: Welcome to the Uptime Wind Energy Podcast. I’m your host Allen Hall, and I’m here with Yolanda Padron, Rosemary Barnes and Matthew Stead. I am at ACP OM&S in Orlando. Home of Mickey Mouse and we’ve had, uh, this is our second day at OM and S and this is the conference where all the operators and the maintenance and the ISPs and all the new technologies show up to, to discuss their products and try to get some work for the summertime. Uh, so there’s a, a good number of vendors here. Solars here, not as much best as I would as expected, and obviously a lot to do with wind. [00:01:00] Uh, I know we’ve been talking internally on Slack and amongst one another. This is one of the, the most expensive conferences I have ever attended. It’s about $2,200 to attend just to get yourself into the door. Rosemary Barnes: And that’s US dollars too.  Matthew Stead: Real dollars.  Allen Hall: Green backs.  Rosemary Barnes: That’s like three and a half times what our event cost. What warmer cost. If you do the conversion  Allen Hall: yes.  Rosemary Barnes: And you get access to what? An exhibition and all of a whole bunch, a variety of amazing, informative, technical topics included with that ticket price, right?  Allen Hall: No. You get access to the exhibition, they will feed you some, uh, enchiladas and some, uh, free beer, but all the technical talks are extra. You have to pay. Uh, a couple hundred dollars  Rosemary Barnes: enchiladas and beer are a must have that everyone obviously wants, but talking about wind energy, totally optional. Nobody. Now, obviously not everybody is gonna wanna talk about wind energy, [00:02:00] so that’s, that’s an extra ticket that you need for that one. Allen Hall: Well, in order to go to the, I would call them technical talks, you have to pay for those. They have an A space in the middle of the convention where they’re doing what they call powered cast. Which are kind of modeled on podcasts, uh, that are sort of a produced thing where they have a panel up there. It’s similar what to where you’d done in Melbourne with Woma, but not with real technical people. The more polishing people. That’s what I saw. I don’t know a lot of the names and I’m pretty used to, to recognizing names of wind and it looks like to be a lot more policy people not. Blade experts or people like that. Rosemary Barnes: I’m a little bit confused because it’s very different to, you know, I love to complain about the Australian wind energy events, but this sounds very different to the way that it’s run here. Like usually at the exhibitions, the exhibitors pay like a bunch of money to be there, and what they want is people to come see it. So [00:03:00] usually here the exhibition is. Free to attend because you are there to be advertised to, you know, like it’s not some like amazing, valuable thing to you. It’s super valuable to the exhibitors. That’s why they have to pay, you know, $10,000 plus to, to be there. Right, but you are saying that they’re, they’re charging the, the attendees are, they’re giving the exhibition space away for free then? Allen Hall: No, the exhibition space costs a tremendous amount of money for a little tiny space. I’m actually in our slot, we share. A slot because the prices are so high, we’re sharing it with AC 8 83 who we love and with C and C onsite, who also we love. So it’s a good combination ’cause we like one another. We’re fun to hang out with, but it’s probably a nine by nine space. Uh, and then you have to pay for carpet and all the furniture that happens inside of that space, you can easily spend. $10,000 on a salon.  Matthew Stead: Question for you, Allen. So, um, how [00:04:00] does, how does the industry foster, you know, new, new technology, new companies, you know, growth of the industry, new ideas, so, you know, how does this event, um, foster those sorts of things? Allen Hall: It doesn’t because it’s really, it’s pay to play as Rosemary has pointed out a number of times and is frustrated by. In order to get heard, you have to pay to one, have a booth, or if you want to get up on stage, it costs money. It’s, it’s not a small amount, by the way. So, uh, if you’re a new company, you got a great idea. You even have traction. Say you’re TRL seven plus and you want to connect with operators, it’s hard to do that here. Uh, the operators tend to be a little gun shy and, and they’re. Off on the side. I, I know some of them obviously, ’cause I, I know who they are, but it isn’t like, uh, the operators are walking around necessarily talking to all the exhibitors. That’s not how this [00:05:00] works. What generally is happening is the operators are talking, uh, to people that are selling products in these conference rooms on the side. So those things are completely off the show floor. It’s not the best situation. Like, I gotta admit, I’ve been to a lot of other conferences like in aerospace. Those tend to be a little more free flowing.  Rosemary Barnes: It’s interesting ’cause it’s like, obviously you go to the events because everybody goes to the event and I’m sure you’ve had some great conversations. Um, however, you don’t need to go inside. Like when you go to one of these huge events, you’re trapped inside a windowless room for all day, every day for several days in a row. Like, why does it need, why does it need to be there if they’re discourage, actively discouraging people from going to any presentations? Why couldn’t you just grab a bunch of friends, you know, put on an open invite, Hey, we’re all gonna the beach this week. Let’s go talk wind energy at the beach. Like, I, I don’t understand why we need to subject ourselves to this sort of, this sort of event. Like I [00:06:00] just, it it’s gotten out outta control, don’t you think?  Allen Hall: It has. I would never talk wind energy while I’m at the beach. I go, that’s probably one place where I’m not talking wind energy, but there are other nice places you could be. To talk about what’s happening in the industry and, and that’s one of the frustrating pieces about this is, although I love a lot of the people that are here, it’s not a great place to share new ideas or to learn something new. It’s, it’s mostly a, a meet and greet and catch up a reunion in a sense. Of, Hey, we’re the survivors. That’s it. Part of it is that feel right.  Rosemary Barnes: It’s pretty hard though if you are not like, you know, everybody you need to talk to. And I started doing the same thing, like at the um, one, one of the recent events or one of the events last year in, in Australia. I was so fed up with it the year before. I’m like, I’m not giving them any money this year. I was at least allowed to go to the exhibition for free at that event. So, you know, at least that’s something, but I mean, I barely even did that. Anyway. What I did was I set up at a cafe near to the event and just, I just [00:07:00]scheduled meetings like back to back for two days. Um, everyone just came to the cafe. But that’s ’cause I know everybody, right? Like, it’s like someone that’s new to the industry can get nothing out of these events. Now it seems like it’s just, it’s so, it’s so sad. Like where, how, how are you going? Like, you know, people brand new to the industry. You used to be able to go to an event and just be like, okay, I’m gonna just have information overload for two or three days, meet a bunch of great people and I’ll come away feeling like I’m part of this industry. I just can’t imagine. That happening at the event that you are describing, that someone would, would show up and, you know, come away knowing a lot more about the industry and with, with a bunch of useful connections. Am I right?  Allen Hall: Uh, I think you’re right. There’s were a couple of people that I ran into that were new to the industry, trying to start a service provider or repair business, generally speaking that, or a drone business that we’re trying to get into the, the industry and we’re reaching out and talking to people and. The thing about [00:08:00] wind is when you actually get ahold of somebody, they will help you. It’s, it’s very, uh, open. What do you do? What are you trying to do? Wherever you talk, who you talk to, here’s some names that will happen, but it is daunting because there’s a lot of people here. You don’t know anybody, and there’s no way to really introduce them. I think that one of the things that, uh, American C Clean powered. Did, uh, that I noticed was they had like a first timers reunion space, so, or a meeting space so that it had some beach balls and a little Tahiti hut or whatever those tiki hut or whatever that was where you could kind of hang out because you knew. But I’m not sure that’s the best way to do that. I think, you know, American clean power could do a much better job of knowing who’s first time and connecting them. If the industry’s gonna grow, you need to be taking in new people and new ideas. To it. The only way you’re gonna be able to do that is if you actively make it happen. Matthew Stead: Did you learn anything new [00:09:00] so far?  Allen Hall: Not new. Uh, I, because we’re doing the podcast and we’re recorded several episodes in the last two days, I was able to ask specific questions like, what are you working on? What’s new? What’s coming out? And that’s the way to get to those answers. But if you’re walking the exhibit four, you would not see a lot of new technology and. Three years ago, I think four years ago, especially like during COVID, there was some pretty cool technology out on the show floor, uh, but not so much Today, the industry’s matured and, and it’s a tough industry to, to survive in. So what you generally see is companies that have been around 3, 4, 5 years that have made it, that are profitable, that are making good and income, and are providing a service and have sustained businesses, that’s what’s here today. Yolanda Padron: I think that a CP, the intent behind events like the one you’re, and Allen and the one we’ve, the ones we’ve all been to are, the intent is great, but the [00:10:00] execution isn’t super great. Not just from the the point of view of people coming in from new to the industry and wanting to start an ISP or something, but just from the owner operator. Point of view, you know, you’re, if you have to pay to go to specific talks or to go to technical talks that you don’t really know how much they’ll benefit you until basically the end of it. Once you see the information that’s gone into it and the practicality of everything that they, they’re talking about, and then when you’re walking in the showroom like four, like it’s a little bit daunting sometimes. There’s hundreds of companies. Sitting around in kind of like a maze, right? And it’s not always like, oh, you need lightning protection. Like that’s that area. Or you need better locks for your o and m buildings or for your towers or something. It’s that section like you’re just walking around everywhere. And then just. It kind of turns [00:11:00] into, like sometimes it can turn into just a game of like, if you’re going with a lot of colleagues, like a kind of a drinking day or a day to just see who can collect more freebies. Like I remember one year we had a group chat of like, oh, like every time you saw something cool that was like a, a merchandise thing, like you would put it in the group chat, like E 46 has this. And then we would all go and get it and it was. I don’t think that’s the intent behind what, what we wanted to do. It really wasn’t what we saw at oma if we’re being completely honest.  Matthew Stead: What I’m hearing is that there’s a really strong need in the US for another event. Is that, is that what I’m hearing?  Allen Hall: I think there needs to be a real technical event run by people who are technical experts. I think that’s it because there are a lot of new solutions out there, but you’re not gonna find them at OMX. That’s just not the place. Now, I’m sure a CP would dispute that and that’s fine. They [00:12:00] have their own opinion. But I think having attended this for several years and a CP and a number of other, uh, conferences in wins, there’s a small subset that are sharing solutions. It’s small and maybe there is need for one in America. It’s hard saying, Matthew, I. I think that maybe there’s is a time and place for it. I’m not sure America’s ready for it in, in a broader scope, but maybe something small. Maybe that’s the way to start off, is to do something small. Bring in the people we know and love from around the world have, go back to Rosemary’s point. Maybe we do something by the, by the pool or by the ocean. Maybe we do talk wind energy for, for an afternoon.  Rosemary Barnes: I understand why you can’t, um, have an event at. A resort. And it was suggested actually to me a couple of times, like people when we were organizing Wilma, why is this in Melbourne? Why isn’t this in the Maldives? Or you know, some, something like that. And the [00:13:00] one of the reasons like for us, ’cause in our Melbourne event it’s a, you know, it’s a very low cost event. We don’t make any money from it. It’s small. At least half of wind energy People in Australia are living in Melbourne, so it’s very, you know, easy for them to go to that it doesn’t, it doesn’t cost much or take much time. So that was that reason. But I think that, you know, more broadly, like say we did a global event and we put it in the, in the malice or in Fiji or Hawaii or whatever, like, people aren’t gonna get that approved from their managers, right? So even though you know, you’ve spent, I don’t know how much the technical sessions were, but by the time that you’ve gotten to a CP, if you had to. Even, you know, fly there in Australian hotel for a few nights, like it’s gonna be, you know, four grand or something. You can get to a nice location, probably an all-inclusive resort for a week, somewhere nice for similar money. Like you would spend more time having quality conversations and it would be, you know, nice and enjoyable, but [00:14:00] your manager is never gonna approve that. So I think that’s the challenge. To find somewhere that’s like nice and conducive to being relaxed and open, but that doesn’t sound like. So obviously a junket that no one will get approval to go to it. That’s the, that’s the challenge.  Matthew Stead: Um, just this week we got the feedback from the WMA conference. So we got, um, some of the results from the survey and I think, uh, probably the key thing to me was that we achieved 4.6 out of five, um, star rating. Um, everyone gave it a four or a five. And we know people that give things four out of five actually mean five. So I think we did really well. So, uh, and the feedback was also, um, you know, the technical content, but people want more, more and more, uh, technical content and, and the interaction with people. Rosemary Barnes: That’s a really, a really key thing to get feedback on if there are. Experts or categories of information that you would like to see covered that haven’t been, because I think, like we talk a lot about how, what the [00:15:00]problems are with a pay to play kind of model where speakers pay and get up and give a sales pitch and you know, there’s a lot of problems with that. But then when it’s the other way around and you know, we’re choosing speakers that we know are good, then you fall into the risk of having it become cliquey where it’s just, you know, like all our friends over and over again. It’s uh, like hard for us to both vet the quality and bring in people that we don’t know. So that’s where the outside feedback is gonna make that a lot better. Um, and it takes a long time, you know, you do, ’cause you, you do need to get to know a speaker before you can decide whether they’re gonna get up in the acne. You don’t sell at you for half an hour when they were supposed to, you know, do something informative. So, would love to hear that feedback.  Matthew Stead: I think the proof is in the pudding because, uh, at for woma, no one said that they were unlikely to attend.  Allen Hall: Oh, I, I would hate to see what the numbers are gonna be for OMS this year. Uh, ’cause you know, you know why I say that? Because a lot of people that have exhibited in the past do not have a booth this year, and they’re walking [00:16:00] around the show. And to me that’s an alarm signal. They should have a booth. They have good things to talk about. They’re a successful company. They’re doing great things to win, but they feel like this is just too much. It’s too much. Eventually you reach too much. I think we’re there.  Rosemary Barnes: I think it’s been a really good, like, uh, a big event with an exhibition can be a real money maker. And for, you know, like, uh, assuming that SAP uses this. The money that they make from this event to deliver services for the American Wind Industry. Uh, I mean, you, you know, you can probably argue about how well or not they do that. I don’t have an opinion ’cause I’m not in America. But, you know, like, I, I’m not saying that that’s not the, um, a, a noble goal and a good thing to, for the business to be doing. However, I think that it, that you can overshoot and, you know, so you can make a, a bunch of money for a few years. You know, you’ve got a good reputation for your event. You’ve got everybody comes to it. You can charge squillions to exhibitors. You can charge squillions more to speakers. You can even start charging people to watch the speakers who have [00:17:00] paid to be there. Probably, I don’t, I don’t actually know in this case, my assumption. Um, but at some point. Like you’ve cottoned on that, hey, it’s not actually worth paying extra for the, um, you know, to go watch the speakers. And the last one of these, you know, similar Australian events I was at, I was like, Hey, it’s not actually worth me paying to go into there because I can get all the benefits by just being near to it, like then. Once you don’t have heaps and heaps of people moving through, then exhibitors don’t wanna pay $10,000 to be there. Um, and so like, it’s just, it’s not sustainable to run the event like that. And that’s what I don’t think that, um, a lot of these event organization companies, especially the ones that aren’t run by an industry body, um, the ones that are just run by a company who exist to make money off events. You know, like they’re not, I don’t think that they’re planning these events to be sustainable in the long term and to improve the industry.  Matthew Stead: Can I ask, um, a question for Yolanda and Allen. Um, so assuming this money for a CP [00:18:00] ends up as lobbying money, do you think lobbying at the moment actually helps? Allen Hall: Here’s the feeling about it on the floor, and I haven’t talked to everybody here clearly. But the significant percentage I had talked to thinks that the policy efforts have not borne fruit, and that in some aspects, uh, they have increased the tension. Whether they’ve intentionally have done that or not, I don’t know. But I think the feeling on the floor here, the last two days has been the industry is in a quote unquote downturn or a pause, and they’re waiting till 2028 to see what happens. That’s not the answer I wanted to hear. And also at the state level, I think, uh, the amount of policy changes that are happening are not pro wind, pro solar or pro best, except maybe in a couple of states. So, uh, you feel like although [00:19:00] American clean power is on a national level, you will also like them to be at a state level, helping move some things forward and stop some of the prohibitions that are happening, or to get some of the permits issued. That’s one of the things that popped up today, talking to someone in the know as that permits are hard to get hold of in some states. Well, American Clean Power is supposed to be helping with that. I’m not sure that they are, at least if they are, you can’t see anything visible happening. From the outside, which is a shame. That’s really a shame. So, you know where we go from here? I, I, I’m kind of in Rosemary’s camp. I had no idea. Uh, next year gonna be really interesting. I, I don’t know what the numbers of attendees are. Uh, I’m guessing a couple thousand people are here. I’m guessing, let’s just say it’s 2000 people. I may be off plus or minus. Well, not on the negative side. It’s more than a thousand people here, but it’s not 10,000. That’s for sure.  Yolanda Padron: I think that, uh, someone at Woma summed it up really [00:20:00] well when they said that, um, we need to shift the conversation from this is the right thing to do to this, is this, we should make this to be cost effective and it should be the obvious decision to make. Right? Just from a financial standpoint. Uh, and I think, I think that’s right from my, uh. Personal interactions with a lot of people in dc I think that lobbying really helps regardless of the political party that one is affiliated to. Um, just, just the way that sometimes our, our system seems to. I not, not to say that anything’s negative, I think it’s, I mean, it’s just the, the way things pan out, uh, oftentimes in the [00:21:00] us. Um, yeah, I mean, I’ve, I’ve heard from. From both sides.  Allen Hall: Well, to Yolanda’s point, I would say we don’t belong to American clean power because one, it’s expensive and as a small business, does it make sense as the changing policy that helps me? The answer to that historically has been no. It doesn’t mean it’s not gonna happen in the future. I think a lot of. Companies of our size are saying the same thing. There are some that have been here a lot longer that have knew a CP before it was a CP when it was a, a slightly different organization and they’ve continued on on, on some level just I think because they’re familiar with it. But I think the newcomers are having a heart attack. And I would consider me to be a newcomer that we’ve been in wind since about 2012 or 2013, so we’ve been in it quite a while at this point. But there’s some old guard here. The new. The new players though, I think are struggling. I think there’s very few new companies that are flashy. Like we saw in San Antonio a [00:22:00] couple of years ago at American Clean Power. We’re like, wow, there are some boosts here. And man, there’s some firepower happening and some really good marketing and some new products and new ideas. That’s not. That’s not here. Not, not this year. Delamination and bottom line, failures and blades are difficult problems to detect early. These hidden issues can cost you millions in repairs and lost energy production. C-I-C-N-D-T are specialists to detect these critical flaws before they become a. Expensive burdens. Their non-destructive test technology penetrates deep to blade materials to find voids and cracks. Traditional inspections completely. Miss C-I-C-N-D-T Maps. Every critical defect delivers actionable reports and provides support to get your blades back in service. So visit cic ndt.com because catching blade problems early will save you millions.[00:23:00] Denmark has long been the home of the wind industry, but now our proposed new wealth taxes threatening to push one of its most prominent executives out the door. And Henrik Anderson, chief executive officer of Vestas says he will leave Denmark rather than pay the new tax, even if it costs him tens of millions of Broner and exit fees. Uh, Anderson earned 32 million Kroger last year, and estimates he pays an effective tax rate of 60% already. He argues Denmark already leads Europe in income taxation and adding a wealth tax crosses the line and he, if he goes, he warns senior leadership could follow. Now, that’s a pretty bold statement for someone who was seen as one of the leadership. Uh, a group of Denmark on the industrial side. Of course,  Rosemary Barnes: I’d argue it’s also culturally, [00:24:00] culturally not a super Danish thing to, to say at least publicly. Um, yeah, I dunno how many Danish listeners we’ve got, but one thing that I learned when I lived there, they’ve got this thing called yte Long. I think it comes from an, an old book, like fictional book, but it does pretty. Well, Danish people say it pretty accurately describes Danish culture. I’ve just, uh, looked it up. But, um, so it’s Y Y’s law and that has 10, there’s 10 rules in Y’s law and they are, one, you’re not to think that you are anything special. Two, you’re not to think you are as good as we are. Three, you’re not to think you are smarter than we are, or you’re not to imagine yourself better than we are. You know, it can, it continues down like that. But I just wonder like, is the Danish wind industry, have they flown too close to the sun? Have they become too thought themselves too special? Is this an example of where Denmark Danish people would say, you know [00:25:00] what? Who do you think you are when dentistry, you think that you’re better than us? You think you’re smarter than us? Do you think that you don’t deserve to contribute to society? Because that is one of the biggest cultural differences that I found in in Denmark, was that people genuinely think that they have the um, responsibility when they’re doing well to make sure that everybody else in society is doing well. This is an interesting cultural moment for Denmark, is all I would try to say that this to me, I’m very interested to see how Danish people respond to this idea that. We’re gonna, we’re gonna leave now because we don’t wanna share our, uh, wealth with the Danish, with Danish society as a whole  Allen Hall: 32 million kroners, that’s actually extremely low and in the United States. Uh, there are thousands of companies, much smaller than Vestas, where the CEO is making a lot more than that, and to give half of that, more than [00:26:00] half of that away, so the CEO is taking home a million and US dollars, like 1,000,002, that’s not a tremendous amount of money. I for the responsibility which are on that person’s shoulders. I could see being a little upset about that. And obviously he travels in circles in which he meets a lot of people that are making a lot more money come to America, stop at a, I don’t know, there’s a lot of places, machine shops that’ll make more money than that. Uh, so I think there’s a right to be upset about it. You know, the, everything that’s happening in Denmark at the moment, I’m trying to. I feel like Denmark is getting it together. And then these things happen and I start to worry again. Uh, there’s, there’s so many things that have happened in the United States. They’re pushing against Denmark, and I feel, I’m always apologizing to my people I know in Denmark and like, this is another one. Like, oh, geez, yeah, we, you know, vest can move to America. Oh, no, no, no, no. I want buses to be where it is. Stay [00:27:00] there. But I think there’s opportunities for investors to move and you kind of get the feeling that they’re leaving Denmark slowly. Have you noticed that recently?  Rosemary Barnes: Maybe. I mean, uh, all of those Danish wind energy companies used to manufacture in Denmark and barely, there’s barely any Danish manufacturing now. So I mean, to a certain extent this is, you know, started a long time ago, but I also think that the, what you described at the tax of the CEO income and the income not being high, it’s not just, uh. Top 1% kind of issue. That’s something that I, I definitely felt it when I worked there, but I think that like, would your average Danish person wish that CEOs were paid more like Americans and that Danish society became more like American with a huge wealth inequality? I, I’m gonna go out in a limb and say. 90% plus of Danish people would absolutely abhor the idea of that happening there. And they will be very firmly on side of you should be, um, CEOs should not be [00:28:00] making that much money and people that are making a lot of money should be paying a lot of tax to support the rest of society at just, I, I, I’m. Pretty sure that he is like a really core cultural value.  Matthew Stead: I think he is good at, I mean, things don’t change unless things change. And, um, uh, I think it’s good for him to be pushing and, you know, making this a, a public discussion and a public topic. I mean, if he hadn’t have come out talking about this problem, we wouldn’t have been talking about it. So, uh, I think yeah. Good on him for raising it and for being brave. I mean, you, like you say, Rosie, um, is not traditional cultural. Values in, in, in Denmark, but, you know, good on him for, for pushing the, pushing the, the, the barrow.  Allen Hall: It’s, it’s hard, right? I think Vestas works in a global community and they see all different kinds of cultures and all kinds of economic systems, and they operate in all of ’em. And, uh, the CEO of Vestus were in the United States and they have a large manufacturing presence in the United States. Let’s face it. [00:29:00] Uh, easily making 10 million in the United States, maybe more easy. And I don’t think they’re paying him nearly enough for the work that he has done and things that he has accomplished. You have to admit, the CEO of Vestus has really put a lot of time and effort into that company and has improved it in ways that are somehow, uh, never discussed, but are, in my opinion, immeasurable. So for the long-term health of that company, they are seen as the preeminent wind turbine manufactured today. That’s hard to do. That wraps up another episode of the Uptime Wind Energy Podcast. If today’s discussion sparked any questions or ideas, we’d love to hear from you. Reach out to us on LinkedIn and don’t forget to subscribe to you. Never miss an episode. And if you found value in today’s this conversation for. Please leave us a review. It really helps other wind energy professionals discover the show for Rosie, Yolanda and Matthew. I’m Allen Hall, and we’ll see you here next week on the Uptime Wind Energy [00:30:00] Podcast.

The suspect on Nancy Guthrie's porch has visible eyebrows. A visible mustache. A pinky ring. He was on camera. And according to retired FBI Special Agent Jennifer Coffindaffer — who built a career inside the Bureau working cases exactly like this — someone in that man's life knows who he is.That person has been sitting on that knowledge for over a month.In this episode, Coffindaffer focuses on the dimension the media rarely covers in depth: not the forensic evidence, not the command center logistics — but what is happening right now with the people who know something and haven't said it yet. What is their psychological state? What is the FBI doing operationally to create conditions where staying silent becomes harder than coming forward? And what specific event — financial, relational, legal — historically pushes someone over that line?She also breaks down what the FBI's documented pre-operational surveillance means for the digital forensics trail: someone ran Nancy Guthrie's address and researched Savannah Guthrie's salary from a Tucson IP in June 2025. That device exists somewhere. Coffindaffer explains what that search trail looks like at this stage and how investigators work backward from a query to a specific person.If this case breaks, this episode explains how.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#NancyGuthrie #SavannahGuthrie #GuthrieSuspect #FBIInvestigation #ArizonaMissingPerson #TrueCrime #JenniferCoffindaffer #MissingPersonsCase #HiddenKillers #KidnappingInvestigation

Norman gives a dharma talk on the “Dhammapada, the Dichotomies” to the Everyday Zen March 2026 All Day Sitting Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2026/03/Dhammapada-the-Dichotomies-All-Day-Sitting-March-7-2025.mp3      

Yo, listen to the tale of the man and the wood,/Sitting where the branches of the Kalpavriksha stood. He wanted a bed, and the velvet appeared,/He wanted a feast, and the table was cleared. The fire was bright in the middle of the night,/But then came the thought that gave him a fright. He spoke […] The post Sounds of Victory appeared first on Radha Krishna Temple in Utah.

Perfectionism has some merits - and some downsides. Sitting with both enables me to move forward with freedom and hope. Come hang out! I can't wait to connect with you! @prettyoverperfect

City striker Khadija ‘Bunny' Shaw is the latest player in the Official Man City Podcast hotseat! The Club's leading women's scorer of all-time is back for her second appearance and it's yet another brilliant episode. Sitting down with George Kelsey and Liam Loftus, the Jamaican international discusses a variety of topics before Andrée Jeglertz's side enter the business end of the Barclays Women's Super League campaign. The clinical forward talks her latest milestones, teammates, Jade Rose, ambitions and so much more Learn more about your ad choices. Visit podcastchoices.com/adchoices

This conversation delves into the importance of emotional authenticity, the transformative power of somatic therapy, and the dynamics of parent-child relationships. The speakers discuss how communication patterns affect emotional expression and the significance of attunement in therapy. They explore the concept of hope and its relationship with personal growth, emphasizing the connection with nature as a means of grounding and self-discovery. Key TakeawaysIt's huge to be like, what would have that been like if my mom really saw me.Somatic therapy and somatic tracking can be life-changing.We continuously keep meeting each other where we are in therapy.Stripping away identification with emotions can lead to self-discovery.We don't take our emotions with us when we die; they are temporary.Sitting with feelings increases capacity for compassion.Parents often take their children's emotions personally, which disrupts the dynamic.We forgot what we would have liked when we were a child.There's a natural drive within us to explore and grow.It's normal to feel a range of emotions, and we share these experiences with humanity.Chapters00:00 - Exploring Emotional Authenticity02:57 - The Power of Somatic Therapy05:43 - Parent-Child Dynamics and Emotional Expression08:50 - The Role of Communication in Therapy11:52 - Attunement and Authenticity14:55 - Navigating Emotions and Hope17:57 - Connecting with Nature and Personal GrowthIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Connect with Brea Segger:https://www.breasegger.com/Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom partThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

This weeks discussion thematically compliments and follows on our previous episode on Marxism and China (episode 64 - give it a listen!).Sitting down with Tings Chak, we examine China's radical transformations from 1949 until today by centering a few questions: how was the mass alleviation of poverty accomplished in China? Is it an ongoing process? What does “socialist construction” have to do with it? Is China socialist? What kinds of contradictions has Chinese economic development faced? And how has China's rapid and radical improvement in living standards shaped it's place in the world? And what does this all mean for the global south in 2026?Tings Chak is the Asia co-coordinator and art director of Tricontinental: Institute for Social Research. She is an editor of Wenhua Zongheng: A Journal of Chinese Contemporary Thought and is currently pursuing her doctorate at Tsinghua University in Beijing.Find Tings on social media at:X: @t_ings @tri_continentalinstagram: @tingschak @thetricontinentalSome links:Poverty alleviation: https://thetricontinental.org/studies-1-socialist-construction/Chinese Revolution historical overview: https://mronline.org/2024/10/01/seventy-five-years-of-the-chinese-revolution/Wenhua Zongheng latest on Trump: https://thetricontinental.org/wenhua-zongheng-2025-2-trump-2-0-global-order/Go To Yan'an: Culture and National Liberation: https://thetricontinental.org/dossier-yanan-forum/

I met David last November at the same dad's night out where I met Andrew, Creativity of Dad. Sitting across from David that evening, I got to know him through the dramatic glow, smoke, and aroma of all-you-can-eat Korean BBQ. Sharp and witty while also deeply contemplative; the son of a Jewish mom yet bearing the surname Rivera; a software developer by profession and a practitioner of Muay Thai and BJJ - only in New York, baby. But was it just the magic of dad's night and new friendship that brought out the most gregarious and introspective sides of us? Or would the same David and Shawn who bonded over BBQ show up and dive even deeper over a simple cup of coffee? The answer is pretty clear to me, but I'll let you decide for yourself.

"I had just asked Saint Thérèse for a sign. Suddenly, there was a single yellow rose in a vase. Sitting on the dining room table. Where had it come from? ---------- Episode 409 revisits a story that beautifully illustrates the friendship of the saints. Known as "The Little Flower," Saint Thérèse of Lisieux became famous for her "little way" -- the belief that holiness is found in small acts of love offered to God.  She also promised that after her death she would send roses as signs that prayers had been heard. In this episode, Catherine shares two remarkable moments when roses appeared at just the right time, confirming that her prayers had reached heaven. It's also a reminder that the saints are not distant figures of the past. They are friends, inspirations, and powerful intercessors walking with us today. ---------- Share Your Story If you have a Touched by Heaven moment that you would like to share with Trapper, please leave us a note at https://touchedbyheaven.net/contact Our listeners look forward to hearing about life-changing encounters and miraculous stories every week. Stay Informed Trapper sends out a weekly email. If you're not receiving it, and would like to stay in touch to get the bonus stories and other interesting content that will further fortify your faith. Join our email family by subscribing on https://trapperjackspeaks.com  Become a Patron We pray that our listeners and followers benefit from our podcasts and programs and develop a deeper personal relationship with God. We thank you for your prayers and for supporting our efforts by helping to cover the costs. Become a Patron and getting lots of fun extras. Please go to https://patreon.com/bfl to check out the details. More About Trapper Jack Visit Our Website: https://TrapperJackSpeaks.com Patreon Donation Link: https://www.patreon.com/bfl Purchase our Products ·       Talk Downloads: https://www.patreon.com/bfl/shop ·       CD Sales: https://trapperjackspeaks.com/cds/  Join us on Facebook:  https://www.facebook.com/TouchedByHeaven.TrapperJack Follow us on LinkedIn: https://www.linkedin.com/in/trapperjack/ Join us on X/Twitter: https://x.com/TrapperJack1 

Sunday Service | Pastor Nave

THE BILLY STEWART DISCOGRAPHY  Singles:Chess 1625: "Billy's Blues" / "Billy's Blues"Argo 5256: "Billy's Blues" / "Billy's Blues"Okeh 4-7095: "Baby, You're My Only Love" / "Billy's Heartache" (1957 with Bo Diddley, backed by The "Marquees")Chess 1820: "Reap What You Sow" / "Fat Boy" (1962) – No. 18 R&B, No. 79 popChess 1835: "True Fine Lovin'" / "Wedding Bells" (1962)Chess 1852: "Scramble" / "Oh My, What Can the Matter Be" (1963)Chess 1868: "Strange Feeling" / "Sugar and Spice" (1963) – No. 25 R&B, No. 70 popChess 1888: "A Fat Boy Can Cry" / "Count Me Out" (1964)Chess 1905: "Tell It Like It Is" / "My Sweet Senorita" (1964)Chess 1922: "I Do Love You" / "Keep Loving" (1965) – No. 6 R&B, No. 26 popChess 1932: "Sitting in the Park" / "Once Again" (1965) – No. 4 R&B, No. 24 popChess 1941: "How Nice It Is" / "No Girl" (1965)Chess 1948: "Because I Love You" / "Mountain of Love" (1965)Chess 1960: "Love Me" / "Why Am I Lonely" (1966) – No. 38 R&BChess 1966: "Summertime" / "To Love, to Love" (1966) – No. 7 R&B, #10 popChess 1978: "Secret Love" / "Look Back and Smile" (1967) – No. 11 R&B, No. 29 popChess 1991: "Every Day I Have the Blues" / "Ol' Man River" (1967) – No. 41 R&B, No. 79 popChess 2002: "Cross My Heart" / "Why (Do I Love You So)?" (1968) – No. 34 R&B, No. 86 pop / No. 49 R&BChess 2053: "Tell Me the Truth" / "What Have I Done?" (1968) – No. 48 R&BChess 2063: "I'm In Love" / "Crazy 'Bout You, Baby" (1969)Chess 2080: "By the Time I Get to Phoenix" / "We'll Always Be Together" (1969) Albums:Chess 1496: I Do Love You (1965) (Billboard No. 97)Chess 1499: Unbelievable (1966) (Billboard No. 138)Chess 1513: Billy Stewart Teaches Old Standards New Tricks (1967)Chess 1540: Cross My Heart (1969)Chess 1547: Remembered (1970)Sugar Hill/Chess CH-8401: The Greatest Sides (1982)

A Zoomer arrested for stealing $46M from the US Marshals, Kraken makes history with a Fed Master Account, and IREN builds to 150,000 GPUs. Get your tickets to OPNEXT 2026 before prices increase! Join us on April 16 in NYC for technical discussions, investor talks, and intimate conversation with the brightest minds in Bitcoin. Chris Johhansen of Ion Stream and Kaan Farahani of Luxor join us to talk about the insane arrest of John DeGuida for allegedly stealing $46 million from the US Marshals Service. We break down Kraken Financial's historic Fed Master Account and what a "skinny" seat at the table means for the industry. Plus, we analyze the massive pivot from ASICs to GPUs and review the tumultuous Bitcoin hash rate data from February. Subscribe to the newsletter! https://newsletter.blockspacemedia.com Notes: * Zoomer stole $46M from US Marshals Service (his dad!) * Kraken gets first Fed Master Account. * Iren expanding GPU fleet to 150,000. * Difficulty adjustment targeting 7.5% up. Timestamps: 00:00 Start 04:53 Difficulty Report by Hashrate Index 07:49 $46M Stolen from US Marshals Service 15:35 Kraken Financial Granted Federal Reserve Master Account 21:48 AI Compute & Neocloud Dynamics 24:11 AI boom vs crypto boom 27:39 AI inference vs training 30:44 Scoping AI deals 32:41 H100 are still viable? 36:35 Hashrate 37:46 February suprises 44:40 What ASICs are profitable? 45:36 More hashrate declines? 47:36 5 cents per KWH 49:29 Hashrate prediction 52:51 IREN Expands GPU Fleet 1:01:44 Cry Corner: Miners Are Dumping BTC?

This episode get emotional!!! We are going through Romans 5 and the Holy Spirit just takes me over! I hope you are enjoying these episodes

Purpose doesn't ring the doorbell. And waiting for the perfect moment to finally "figure it out" is the fastest way to miss the whole thing. If you're one of those people sitting around waiting for the lightning bolt, I've got news for you — the search is the purpose. In this episode, I'm breaking down the simple mindset shift that takes all the pressure off, gets you moving, and actually helps you discover what you're meant to do. Spoiler: it's not a five-year strategic plan. It's simpler than that — and it works. Featured Story A few years back, I started noticing a pattern. The people struggling most with purpose weren't the ones doing nothing — they were the ones trying hardest to think their way into it. Sitting still. Waiting for the big revelation. Like purpose was going to DoorDash itself to their front door. I get it. I've had people ask me, "Scott, just tell me my purpose." And honestly? That's way beyond my pay grade. What I could tell them was simple: if you don't know your purpose, your purpose is to find your purpose. The moment they heard it that way, something shifted. The pressure dropped. And that's when things started moving. Important Points If you're waiting for purpose to ring the doorbell, you're going to be waiting a long time — it shows up when you move. Pay attention to what lights you up, not what looks good on Instagram. That energy is a compass pointing you forward. Build a peaceful base — solid habits and stable relationships. That foundation gives you room to explore without panic. Memorable Quotes If you don't know your purpose, your purpose is to find your purpose. Get moving. That's the whole assignment. Life begins when you move. Evidently, purpose does too. It doesn't show up while you're sitting around waiting for it. Purpose isn't a destination; it's a direction. Stay curious, stay moving, and let the breadcrumbs lead you there. Scott's Three-Step Approach Give yourself permission to explore — start projects, learn skills, and follow every little spark of interest you feel. Notice what actually makes you feel alive, not what impresses others. That energy is pointing you toward your purpose. Build a peaceful base of habits and stability. A strong foundation lets you explore without desperation or panic. Chapters 0:02 - Sick, stuffy, and still showing up for you 1:38 - Why even serious people need to lighten up 2:30 - The pressure-free way to think about purpose 4:46 - The simple advice that changes everything 6:17 - What psychologists really say about purpose 9:59 - Three steps to start finding your purpose 12:39 - Movement, momentum, and the path forward Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Britney Spears has been arrested for a DUI. A disgusting Survivor first happened on last night's episode. Rob bought Maura a Birkin bag! An update on the bay area woman who was throwing parties for underaged kids. Sitting next to your partner on a flight means someone needs to be in the middle seat. Is this necessary, or should we be getting a seat divorce?

Hour 1: Bob's Movie Club presents: Frankenstein (2025). Who is the real monster in this story? Because it certainly isn't Jacob Elordi in his bandage booty shorts. Sarah, Vinnie, and Bob discuss the movie and share listener thoughts. Does it count as a sandcastle if it has scaffolding? Is Vinnie harboring a childhood crush in his dreams? Hour 2: Britney Spears has been arrested for a DUI. A disgusting Survivor first happened on last night's episode. Rob bought Maura a Birkin bag! An update on the bay area woman who was throwing parties for underaged kids. Sitting next to your partner on a flight means someone needs to be in the middle seat. Is this necessary, or should we be getting a seat divorce? (52:09) Hour 3: Let us solve your problems! Email us at badadvice973@gmail.com You can expect a Rob Reiner tribute at the Oscars. Will Barbra Streisand be included?? The Beckhams wished Brooklyn a happy birthday. The inspiration for Jurassic Park is in the Epstein files, but he says it's all about his dino chicken project! A Game of Thrones movie is in the works! Prince Andrew is being evicted. Should Meghan Markle move in? Bridgerton Part 2 is here. Vinnie is remembering his futon days. Here are things that make millennials feel like they've made it. Vinnie gives us a lesson on Irish good byes. (1:31:56) Hour 4: Size matters… but not that much. Need Friday plans? Brandy Carlisle is playing the Chase Center tomorrow night! Nashville is getting a Sphere! What's going on with SF's mini spheres? Lil Uzi Vert is having issues with their insurance due to the diamond in their forehead. Check Sarah and Vinnie out on YouTube! Vinnie's telling us what's going on in the Bay Area, including Hype Con and Granny Con this weekend. 3D printed homes are here. Well, they're in Yuba County. Plus, When Did That Happen? (2:17:55)

Chris Seedor joins the podcast to discuss the terrifying rise in physical Bitcoin attacks and how to mitigate risk. We cover stainless steel backups, multi-sig setups, and why AI-driven phishing is changing the security game forever. Get your tickets to OPNEXT 2026 before prices increase! Join us on April 16 in NYC for technical discussions, investor talks, and intimate conversation with the brightest minds in Bitcoin. Chris Seedor of Seedor & Bitsurance joins us to talk about the rising threat of physical "wrench attacks" and advanced Bitcoin self-custody. We discuss the 70% spike in violence against BTC owners, using Miniscript for time-locked security, and how AI-driven phishing is bypassing video IDs. Chris explains why simple seed phrases are high-risk and how protocol changes like covenants could revolutionize reactive security for all holders. Subscribe to the newsletter! https://newsletter.blockspacemedia.com Notes: * Physical attacks up 70% since 2024  * 74 documented Bitcoin physical attacks  * 1 in 10 kidnappings resulted in death  * Successful attacks occur 66% of the time  * $1.5B Ethereum stolen in Bybit hack  Timstamps 00:00 Start 03:26 Chris has a real job? 05:40 Hardware wallet vs steel backup? 08:12 Understanding your risk surface area 11:17 Attacker landscape 15:50 Shift in mindset 17:10 Even smart people get scammed 18:38 AI supercharging scams 20:50 New ways of securing your BTC 23:48 What's happening technically 25:58 Security on other chains 28:42 Softforks 31:53 Tools for the baddies (ordinals / runes)

If sitting still feels like wasting time, this episode will completely change how you think about productivity.In a world that glorifies busy, stillness might be the most radical act of self-development you can commit to. Drawing on scientific research and Cal Newport's work on deep work and slow productivity, this episode explores how creating intentional white space in your life isn't a luxury, it's the key to unlocking real creativity, mental health, and resilience. If you've been running on empty and wondering why your best ideas aren't coming, the answer might be less about productivity hacks and more about mindfulness and learning to slow down.In this episode, you'll discover:- The importance of stillness and white space in life- Scientific evidence on the effects of constant distraction- Practical ways to incorporate stillness into a busy scheduleTakeaways- Creating white space is essential for mental clarity and creativity.- Most people prefer pain over sitting alone with their thoughts.- Stillness helps process emotions and reduces burnout.- Even short periods of stillness can lead to inspiration.Chapters00:00 The Power of Stillness05:33 The Struggle with Distraction10:39 Finding Inspiration in StillnessResources mentioned:Cal Newport's Books: Deep Work and Slow Productivity The Science of Sitting with Your Thoughts - University of Virginia Study Steph Saffer on Impactful Living

In this mid morning session of Sitting with Original Love, Roshi Joan Halifax leads a passionate and sweeping teaching on the many faces of love — from the Greek expressions of eros, philia, storge, pragma, ludus, philautia, and agape — to the early Buddhist concepts of Samvega and Pasada, the existential unease that drives us toward practice and the quiet radiance that meets us there. Source

In this Saturday afternoon session of Sitting with Original Love, Henry Shukman frames the direction of spiritual practice — not as a solitary ascent away from suffering but as a descent into the heart of it. Reading from Pema Chödrön, he offers a vision of awakening that moves downward: Through guided meditation and calm instruction, he invites participants to stop treating practice as a… Source

In this Saturday afternoon session of Sitting with Original Love, Roshi Joan Halifax and Henry Shukman guide participants into an exploration of bodhicitta — the awakened heart — through the intimate terrain of first love. Roshi draws on Thich Nhat Hanh's account of falling in love with a young nun at Plum Village, and how that particular love became a doorway for him into boundless compassion. Source

This Saturday evening session of Sitting with Original Love opens with a beautiful performance from Nicolle Reigetsu, drawing the community into tender connection. Roshi Joan Halifax and Henry Shukman engage in warm dialogue exploring what it means to embody Original Love — not as theory but as the lived meeting of wisdom and compassion. Henry offers his own, luminous poem, Slow… Source

This final session of Sitting with Original Love opens once again with Nicolle Reigetsu leading the community in singing the Metta Sutta — words of loving kindness from the Pali canon — before Henry Shukman and Roshi Joan Halifax offer their final teaching of the retreat. Henry leads a guided reflection, then reads from his book: a passage about a grieving mother who finds herself unexpectedly… Source

AI has reawakened interest in nuclear energy, but rebooting America's nuclear age will take time and face challenges. Get your tickets to OPNEXT 2026 before prices increase! Join us on April 16 in NYC for technical discussions, investor talks, and intimate conversation with the brightest minds in Bitcoin. Welcome back to The Blockspace Podcast! Today, Dr. Hashem Hashemian, President of the American Nuclear Society and CEO of AMS, joins us to talk about the massive resurgence of nuclear energy in the United States. We dive into the shift from decommissioning plants to life-extensions of up to 100 years, the economic impact of AI and data centers on power demand, and the $12 billion investment flowing into Tennessee's nuclear hub. Dr. Hashemian explains why nuclear fell out of favor and the challenges the industry faces as it gets back on its feet. Subscribe to the newsletter! https://newsletter.blockspacemedia.com Notes: * 94 nuclear plants produce 20% of US power. * License extensions aim for 100-year lifespans. * $12B committed for nuclear fuel refining in Oak Ridge. * $100M Tennessee state funding for nuclear dev. * Global nuclear must triple for climate goals. * $1.7B Oklo recycling plant coming to Tennessee. Timestamps: 00:00 Start 05:51 Tennessee represent 07:56 State of the nuclear industry 10:42 Nuclear faded in USA 17:19 Barriers to Nuclear development 20:12 Reforming the Nuclear Regulatory Commission 27:01 Red tape 29:47 What other policies would be good? 32:41 China copying 34:17 Remaining chokepoints 38:05 States leading the charge 40:46 Are SMRs really a thing? 44:18 Why are SMRs taking so long? 46:21 Fusion? Are we still talking about this? 48:56 Recycling fuel

Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. www.InsightGlobal.com/LearningLeader The Learning Leader Show Key Learnings  Go out and dent the universe. Erin's parents didn't put pressure on her to get perfect grades or go to Harvard; they wanted her to use her privilege and beautiful upbringing to make the world a better place. Youngest child syndrome makes you quick. Being the youngest of six, Erin learned to speak very quickly to get her thoughts in at the dinner table, and she was given unsolicited advice her whole childhood (which is why she loves giving advice now). Your siblings' sole job is to keep you grounded. Erin's parents are proud and supportive, but her siblings roast her and beat her down (all in good fun) to keep her as humble as possible. Success is attributed to a sense of humor. Erin gave career advice that was funny, and nobody had ever really seen that before. You don't get that unless you're the slightly bullied youngest of six kids your entire life. Rejection rage is a choice. At a Women in Film networking event, the head of the organization paused Erin's documentary trailer 30 seconds in and said, "You need to be more realistic." Erin went on to get a Pulitzer fellowship and premiered a feature documentary at 23 with international distribution. When you get a rejection, you can either let it beat you down or say, "I'm going to show them." "Tell me about yourself" is the world's worst interview question. It's lazy, not specific, and hard for the interviewee to truncate their entire life into 90 seconds. Use the past-present-future template: 1-2 sentences about your past, 1-2 about your present role, then future (where the interviewer's ears perk up), connecting to why you're applying for this specific role. Specificity is the magic word. When sending cold emails, the chances of getting a good response dramatically increase if you're specific: specific praise, specific question. Instead of "Can I pick your brain over coffee?" say, "I watched your video about X, and when you said Y, it piqued my curiosity." Higher quality questions get higher quality answers. This isn't just for podcasts or job interviews; it's a life skill. Good professional communication is like chess, not checkers. Most people just play checkers (you said this to me, I'm going to say this to you), but chess is thinking 10 steps ahead about what your end goal is and how this person falls along the path to that goal. Don't ask for a raise; ask for an adjustment to your compensation. Your job is transactional (you do work, they pay you). When you accepted your salary, you were doing X, Y, Z. Now you're doing X, Y, Z plus A, B, C. It's no longer an equal partnership, so you need an adjustment. It's not personal, it's just professional. Know your audience and your leverage.  Emotional regulation is powerful communication. If we just act impulsively and say what's on our mind all the time, it doesn't actually get you where you want to go. Always keep your desired outcome in mind. It's about checkmate. Don't just react, think about what the end goal is and how this conversation gets you there. Humanize people, don't make them wrong. That egotistical senior VP is probably actually really insecure about where they are in their career and wakes up every morning not knowing what they're doing. Put your ego to the side. Being a great communicator requires taking a break from thinking about yourself and thinking about what the other person's life is like and what their goals are. Align your goals with their goals. Think about how you can create that authentic relationship by figuring out how your goals align with what they're trying to accomplish. Shut up and listen. We do a little bit too much talking when we're trying to negotiate or strategize. It can be very beneficial to embrace the silence and practice active listening. Curiosity is an amazing way to show love. Being genuinely curious about a person makes them like you, and it becomes more natural the more you do it. Compliments have to be genuine and specific. People are way better at sniffing out fake compliments than you realize. If you can't find one thing you truly admire about someone, don't say anything. Don't make it transactional. When people ask, "How do I not make it feel like I'm using them?" Erin says, "Well, don't use them. Just be genuine." The most loving thing you can do is respect people's time. Meeting bloat has gotten really bad since the pandemic, and a lot of time is disrespected in meetings across the world. Maybe don't have the meeting. A lot of meetings are completely unnecessary, or at least the way they're set up, the people invited, or the way they're run are really inefficient. Only invite crucial people. Make sure that only the people who absolutely need to be there are invited to the meeting. Always have an agenda. At the beginning of every meeting, say "Here are the three things we're going to cover today, and here's the goal of this meeting." Put it in the calendar link with bullet points. Don't have brainstorming meetings. Have meetings with very tangible goals at the end, state them up front, and make sure that goal has been achieved by the end. Email subject lines are underutilized. Erin's dad's company would put tags like "request," "informational," or "command" on subject lines so you knew exactly what type of email it was and what was expected. The exercise of making a five-year plan changes your brain. Erin doesn't believe in sticking to a five-year plan, but the exercise of thinking about the future creates new neural pathways that change the way you think about yourself and your life. A happy life is an intentional life. The vast majority of people float through life and act very reactionary. Sitting down and thinking about what you actually want in five years is powerful self-care. Sit down with your partner and do this together. Before you get married, make five-year plans together. They might look really different (which is revealing) or really similar which doubles down on alignment. Create multiple five-year plans if you're young. If you don't know which path you're going to take, create five different scenarios for yourself and see which one energizes you most. Financial freedom is a goal worth stating. Erin wants to be financially free in the next five years, which allows her to pursue mission-driven work on her own terms. You're just another human trying to figure it out. Even though Erin wrote the book on workplace communication, she's still winging it every day just like everybody else. Combat the knowledge curse by staying connected to real people. When you're an expert in something, it's hard to imagine not being an expert. Erin moved back to Maryland suburbs to experience people working normal corporate jobs, DMs with people daily about their experiences, and gets on free calls just to listen. The data in newsletters tells a different story than people's actual experiences, so she stays grounded by hearing real anecdotes from IT workers in North Carolina or nurses in Kentucky. Set goals really high. Erin wants her startup to help 500,000 job seekers in a year, which is ambitious, but she doesn't care if she fails as long as she tries to reach it. More Learning #507 - Jesse Cole: How to Build Your Idea Muscle #344 - Jesse Cole: How to Create "You Wouldn't Believe" Moments #365 - James Altucher: How to Become An Idea Machine Reflection Questions Good communication is chess, not checkers. Think about a difficult conversation you need to have this week. Instead of just reacting to what they say, what's your desired outcome? What would "checkmate" look like, and how can you think 10 steps ahead to get there? Who in your life keeps you humble If no one does, how might you be losing perspective on yourself? What would it look like to invite that kind of honest feedback into your life? Erin recommends making a five-year plan, not to stick to it, but because the exercise creates new neural pathways. When's the last time you sat down and intentionally thought about what you want your life to look like in five years? What's stopping you from doing that this week?

Ben Maller gives his thoughts about Derek Carr attempting to return to the NFL after retiring last season and how he's generating limited interest. He then discusses which player makes a bigger impact Starling Marte or Alex Verdugo, and how big of a deal is star players sitting out in spring training games. Insta Advice Line follows. See omnystudio.com/listener for privacy information.