Podcasts about feelings

On Healthy Waves, host Avik Chakraborty sits down with Saw K. Myint—a Burmese-Australian finance professional and property developer—to unpack a Buddhist, science-aligned approach to self-mental healthcare. We get practical on non-attachment, moment-to-moment awareness, and why most feelings are reflections of the past—useful signals, not life sentences. This direct, toolbox-style conversation covers stress, depression, addiction, grief, aging, and resilience with clear, repeatable practices you can apply today. Perfect for listeners seeking evidence-aware mindfulness, mental clarity, and steady leadership in messy real life. About the guest  : Saw K. Myint is a Burmese-Australian mother of two, CPA-qualified finance broker, and property developer. Grounded in Buddhist teachings and everyday pragmatism, she helps people steady their minds with accessible, fact-of-life practices—no dogma, no fluff. Key takeaways: Feelings are real but lagging indicators. Because mind–body processes shift rapidly, most emotions reflect memory, imagination, or reflection rather than the live present. Non-attachment isn't apathy. You still feel joy and pain; you simply don't cling. Good and bad states don't last, so act without over-identifying. Practical reset for stress/depression/addiction: Name the urge or state precisely. Ask what it aims to achieve and for how long the relief would last. Compare benefits vs. costs (health, freedom, relationships). Return attention to the next right action you can do now. Grief with responsibility. Care fully while loved ones are here; when they pass, release guilt and honor impermanence by continuing to live well. Leadership edge: Non-attachment reduces reactivity, widens options, and supports calm decision-making under pressure. For elders and caregivers: Recognizing “this too passes” reduces loneliness and softens expectations, creating peace in later years. For disability and neurodiversity contexts: Lead with respect and sameness—we all “play catch-up” with our perceptions. Daily micro-practice: During any spike (anger, craving, worry), pause–label–evaluate–act. Keep it short; repeat often. Connect with the guest   Facebook (preferred): https://www.facebook.com/likesawkmyint Book 1:1 time: https://calendly.com/ospf/new-meeting Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Robyn Godfrey is an accomplished runner, pacer, RRCA Certified Level 1 coach, and motivational speaker who began her running journey at the age of 47.  What started as a personal quest to improve her health and overcome her relationship with alcohol soon evolved into a remarkable achievement: completing seven marathons, including the prestigious World Marathon Majors — London, Chicago, Berlin, Boston, New York, and Tokyo. A dedicated member of the Wilmington Road Runners Club since 2013, Robyn has made a significant impact by coaching and pacing runners, helping them unlock their potential and reach their goals. In addition to her coaching, she has volunteered with organisations like Girls on the Run, empowering young girls to grow both physically and personally through running.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Robyn Making a change in her life at 47 Starting running for 30 seconds on a treadmill  Facing serious life hurdles over the years Reinventing herself Chasing after her dream Her early years and not being sporty The why before making the change Not being able to stop over indulging  Continuing the journey  Starting to run outside and why it was such a different experience  Run the 10K Cooper River Bridge Run Training for a year to run a 10K Getting hooked on running  Why motivation isn't enough  Starting to think about taking on a marathon  Running the London Marathon for her 50th Birthday  Getting a place through a lottery ticket How the structure of marathon training fitted in well with her mentality Breaking down big challenges into smaller more manageable goals  Not being a fast runner, but enjoying the process of marathon training  Fitting in training around life and work Carrying a fork  Being a party girl and drinking  Being social and not needing to drink a lot of wine to do that  The Tokyo Marathon Following strict cutoff times 27.8 miles…. Recovering after running Core work and conditioning  Strength training for women The mental side of running Being a goal orientated person Run the mile you are in  Keep going - things will turn around The lessons learned from running which can be applied to challenging situations Why running can't save you from everything Feelings of guilt Completing her goal of running all of the World Marathon Majors Training on trails and running a 50k at elevation Turning 60 next year Planning to run Sydney Marathon Writing her book How to connect with Robyn Wanting to inspire people to go after their dreams  Final words of advice - on how to take the first step Why you can't just rely on motivation  The power of community    Social Media Website - www.worldmajormarathonfinisher.com   Instagram @beachy_runner  LinkedIn - www.linkedin.com/in/robyngodfrey  Facebook www.facebook.com/robyn.godfrey.3   Book: Running the World: A Runner's Odyssey of Struggle and Triumph in the World Marathon Majors   

Discussion on the rabbit trail.  Support the show#heattreatedgarage #fellas #myfriendsarebetterthanyourfriends #ickyvicky #tetanus #scout #htgadventures #socialbutterflymedia #crawleroffroad #podcast #nailedit #trailhated #seasontwo #dontfollowcal #meetnewpeople #ontherocksoffroad #988 #suicideawareness ON THE ROCKS OFFROAD PODCAST https://open.spotify.com/show/5AEPwCe1rbd4miFs0wQUtp?si=4e97f6427877448f..TODAY'S GOOD https://open.spotify.com/show/3JU5bcsX5fBi7NtYMFAjPr?si=67156e61dff34e7cTOTAL OFFROAD PODCAST https://open.spotify.com/show/6LL95sLySeLmCXOInxE8Ft?si=f568d41471b3445e

In this episode Steve takes an inside look at the hound sports by exploring the things that radiate from within the soul of the hunter, from the emotional side.  Houndsmen may display a plethora of emotions, the usual suspects being jealousy, envy, greed along with often being overly competitive.  But there's a soft underbelly to the sport that macho men may be reluctant to admit, much less talk about.  Steve delves into feelings of pride, self-centeredness, disappointment, exhilaration, and even disgust that often comprise the houndsmen's personality, making it difficult to form and maintain meaningful relationships with other members of the sport.  Feelings of love and adoration for hounds as well as grief when a good hound is lost come under Steve's emotional microscope in this introspective episode.  We would like to thank those who support this podcast.  Special thanks to Double U Hunting Supply for sponsoring this episode.  www.dusupply.comhttps://www.youtube.com/@DoubleUHuntingSupply/podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode Steve takes an inside look at the hound sports by exploring the things that radiate from within the soul of the hunter, from the emotional side.  Houndsmen may display a plethora of emotions, the usual suspects being jealousy, envy, greed along with often being overly competitive.   But there's a soft underbelly to the sport that macho men may be reluctant to admit, much less talk about.  Steve delves into feelings of pride, self-centeredness, disappointment, exhilaration, and even disgust that often comprise the houndsmen's personality, making it difficult to form and maintain meaningful relationships with other members of the sport.   Feelings of love and adoration for hounds as well as grief when a good hound is lost come under Steve's emotional microscope in this introspective episode.   We would like to thank those who support this podcast.  Special thanks to Double U Hunting Supply for sponsoring this episode.   www.dusupply.com https://www.youtube.com/@DoubleUHuntingSupply/podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on After Reality, I'm catching up after fall break and sharing a few family updates—then diving into some unexpected news that stirred up a few emotions. Let's just say, Taylor Swift has been my soundtrack lately.From there, I unpack the latest Bachelor drama, including Nicole's bold “power villain” move on Mel Owen's season, with a little help from the sharp minds at Game of Roses.And to wrap things up, I celebrate the incomparable Diane Keaton with a touching Meryl Streep tribute and reflect on how Diane's timeless spirit continues to inspire me. Hosted on Acast. See acast.com/privacy for more information.

In this episode Steve takes an inside look at the hound sports by exploring the things that radiate from within the soul of the hunter, from the emotional side.  Houndsmen may display a plethora of emotions, the usual suspects being jealousy, envy, greed along with often being overly competitive.  But there's a soft underbelly to the sport that macho men may be reluctant to admit, much less talk about.  Steve delves into feelings of pride, self-centeredness, disappointment, exhilaration, and even disgust that often comprise the houndsmen's personality, making it difficult to form and maintain meaningful relationships with other members of the sport.  Feelings of love and adoration for hounds as well as grief when a good hound is lost come under Steve's emotional microscope in this introspective episode.   We would like to thank those who support this podcast. Special thanks to Double U Hunting Supply for sponsoring this episode. www.dusupply.comhttps://www.youtube.com/@DoubleUHuntingSupply/podcasts

Feelings walk into class before backpacks do. We sit down with first grade teacher Shannon Allison to explore how simple, repeatable SEL moves turn big emotions into teachable moments and stronger learning. Instead of treating social emotional learning as an add-on, Shannon shows how to weave it into routines that students can use right away and that teachers can sustain on busy days.Beyond what strategies Shannon incorporates into her classroom, she dives into the "why" behind them, helping students better understand their own emotions in the process. Along the way, we also unpack the teacher side of social-emotional learning -- embracing nonlinear careers, resisting social media comparisons, and learning to be proud of progress even when the path looks different from the dream. Shannon's recognition as an Extraordinary Educator opened doors to a supportive community that celebrates specific, effective practice, not perfection, and that affirmation changed how she sees her work.If you want practical strategies you can try tomorrow and a reminder that your journey still counts when it curves, this conversation delivers. We offer clear takeaways for classroom culture, student self-regulation, and teacher well-being, plus insights into how recognition and community fuel growth. 

In this episode Steve takes an inside look at the hound sports by exploring the things that radiate from within the soul of the hunter, from the emotional side.  Houndsmen may display a plethora of emotions, the usual suspects being jealousy, envy, greed along with often being overly competitive.  But there's a soft underbelly to the sport that macho men may be reluctant to admit, much less talk about.  Steve delves into feelings of pride, self-centeredness, disappointment, exhilaration, and even disgust that often comprise the houndsmen's personality, making it difficult to form and maintain meaningful relationships with other members of the sport.  Feelings of love and adoration for hounds as well as grief when a good hound is lost come under Steve's emotional microscope in this introspective episode.  We would like to thank those who support this podcast.  Special thanks to Double U Hunting Supply for sponsoring this episode.  www.dusupply.comhttps://www.youtube.com/@DoubleUHuntingSupply/podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From ‘Pod Maverick' (Subscribe Here): Kirk is joined by Bryan to talk about the Mavs loss to the Hornets. This is a bit of a ranting show, we're not happy and know we're being irrational. If the loss annoyed you, this is the show for you. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

If You're a FAN leave me a message :-)Life isn't meant to be smooth sailing. It's an emotional landscape filled with peaks, valleys, and everything in between. In this episode of 15 Minute Monday, I explore why the path to a truly good life isn't found in chasing constant happiness but in embracing every emotion, the joy, the pain, the uncertainty, and the growth that follows.We dive deep into the concept of Emodiversity, the science of emotional richness, and how allowing yourself to feel the full spectrum of emotions creates balance, resilience, and deeper fulfilment. Real well-being is not about avoiding hard feelings; it's about learning from them and allowing them to shape you into someone wiser and stronger.Key Takeaways:Embrace emotional complexity by allowing yourself to experience the full range of human emotions, not only the pleasant ones.Debunk the myth of constant happiness by recognizing that true fulfilment comes from emotional diversity and authenticity.Build resilience through adversity by viewing hard emotions as training grounds for strength, adaptability, and wisdom.Find meaning in the struggle by uncovering the lessons that challenges carry when you reflect instead of resist.Prioritize emotional well-being through rest, self-care, connection, and intentional reflection.Connect to a greater purpose by seeking meaning through service, creativity, and spiritual grounding that adds depth to life.Practice self-compassion by treating yourself with kindness when things feel heavy and embracing vulnerability as strength.Embrace impermanence by understanding that every emotion is temporary and gratitude for the moment creates lasting peace.This episode will challenge how you think about happiness and emotional health. The good life is not about escaping the lows. It is about meeting them with courage, learning from them, and discovering who you become along the way.

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Welcome to another episode of Death Don't Do Fiction, the AIPT Movies podcast! The podcast about the enduring legacy of our favorite movies! It's October, so that means it's time for our “Shocktober” series, where we cover movies that go bump in the night! In this week's episode, Alex, Tim, and returning guest Tony Sedani discuss Tom Savini's overlooked 1990 remake of the George Romero classic, Night of the Living Dead!A quick pace! Mild undead nudity! Shocking neck violence! A door you can punch through! A female lead who transitions from damsel in distress to legitimate action hero! Fantastic makeup effects and memorable zombie designs, including one that's twisted up like a pretzel! A great "one awful night in a single location" movie! No real explanation for the horrors that ensue! Social commentary on division and class war! Good ol' boys toying with zombies! Feelings of hopelessness! An impossible Candyman reference! A cast that includes the legendary Tony Todd, Laura Dern's stunt double from Jurassic Park, Patricia Tallman, the writer of The Gingerdead Man, William Butler, an unrecognizable Bill Moseley, and Tom Towles as the worst dude ever! While it may live in the shadow of the 1968 original, it's one of the better remakes and some people's preferred version of Night of the Living Dead! In addition, Alex talks about his favorite movies from Fantastic Fest 2025, including the Iko Uwais-produced martial arts extravaganza Ikatan Darah, Johannes Roberts' monkey-gone-mad creature feature Primate, Justin Long's unique take on corrupt cops in Los Angeles, Night Patrol, Steve Kostanki's Deathstalker, V/H/S/Halloween, the shark thriller Beast of War, and Curry Barker's oddly funny cautionary horror tale, Obsession!Finally, Tony shares his spoiler-free thoughts on The Long Walk, One Battle After Another, Good Boy, and The Smashing Machine, while Alex does the same for the Shudder original Night of the Reaper, and the realization of a plumber's worst nightmare, Scared Shitless!You can find Death Don't Do Fiction on Apple Podcasts, Spotify, or wherever you get your podcasts. As always, if you enjoy the podcast, be sure to leave us a positive rating, subscribe to the show, and tell your friends!The Death Don't Do Fiction podcast brings you the latest in movie news, reviews, and more! Hosted by supposed “industry vets,” Alex Harris and Tim Gardiner, the show gives you a peek behind the scenes from two filmmakers with oddly nonexistent filmographies. You can find Alex on Twitter, Bluesky, or Letterboxd @actionharris. This episode's guest, Tony Sedani, can be on Instagram @tsedani. Tim can't be found on social media because he doesn't exist. If you have any questions or suggestions for the Death Don't Do Fiction crew, they can be reached at aiptmoviespod@gmail.com, or you can find them on Twitter or Instagram @aiptmoviespod.Theme song is “We Got it Goin On” by Cobra Man.

Send us a textTrent flies solo and absolutely lights the mic on fire in this unfiltered reality check for every would-be warfighter wondering if they're cut out for the pipeline. Spoiler alert: you're probably not. From “weak genetics” and mommy issues to delusional love stories about the girl back home, Trent serves up a hot plate of hard truths with his signature sarcasm, hotel water, and allergic sneezing fits. If you've ever asked, “Do I have what it takes?”—this is the slap in the face you needed.He hits everything: • Civilian comfort addiction

10/12/25The Healthy Matters PodcastS05_E01 - Food, Feelings, and Freedom from Eating DisordersWith Special Guest: Dr. Melissa Eisenmenger, PhD, LPBinge eating disorder, Bulimia nervosa, Anorexia nervosa - there's a chance you've heard of these, but do you really know what they are?Eating disorders are complex and affect both our physical and mental health, and unfortunately, the number of reported cases has doubled since the year 2000(!!).  Obviously, food is an essential part of our lives and something many of us find great joy in, but for others, the relationship is much more complicated, oftentimes leading to dangerous outcomes.  But who gets eating disorders?  How and when do they develop?  And what can be done to identify, diagnose, and get help to those who need it?Social media, diet advertisements, and diet culture are big contributors, but they're not the only culprits.  On Episode 1 of Season 5, we'll sit down with Dr. Melissa Eisenmenger (PhD, LP), a psychologist at Hennepin Healthcare who's helped countless people who suffer from eating disorders.  We'll have an open and honest conversation around the causes, diagnoses, and treatments of these all too common conditions, as well as discuss ways you can support anyone you know who might be affected by them.  We hope you'll join us.The National Eating Disorders Association (NEDA) website is an excellent source of information and resources for anyone seeking help.We're open to your comments or ideas for future shows!Email - healthymatters@hcmed.orgCall - 612-873-TALK (8255)Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

On this 298th episode of Take Flight Weekly, I'm revealing the five high-performance strategies that have stood the test of time—the fundamentals I would build my entire business around if I had to start over from scratch in 2008. If you study elite-level producers long enough, you'll notice their success looks deceptively simple. They don't chase every shiny object. They master a small set of principles and live them daily. Performance at the highest level isn't about doing more—it's about doing more of what matters, better. Every year, Q4 gives me the time and space to think. This week, during one of those thinking sessions, I asked myself: "If I had to start all over, what five strategies would I build my business around?" In this episode, I break down the five non-negotiable strategies every full-service, full-fee real estate advisor and entrepreneur must master: Use Goals for Fuel. Use Vision for Why. Your goals create structure, but your vision gives it soul. Goals are short-term metrics. Vision is the long-term emotional destination that guides every decision. Declutter Your Life. Fly Light. Simplify your systems, schedule, and surroundings so your energy stays focused on the vital few. Complexity kills execution. Clarity creates capacity. The Weekly Meeting with Yourself. Create your weekly business plan—the most powerful routine for driving consistent results. If you want to win quarters, you have to win weeks. Set aside 1-2 hours weekly to review calls, texts, emails, and DMs. This turns chaos into clarity. Commit to Your CRM. Your CRM is the structural side of the Law of Compensation. It organizes your five lists: Top 100, Top 100 Referral Partners, Warm List, Hot List, and Local Collaborators. Without it, you're operating on memory instead of data. Your CRM is your future income. Use Social Media for Intelligence, Retention, and Conversion. Social media is your digital credibility platform. It serves three purposes: Intelligence (track what clients are up to), Retention (clients confirm you're active and producing), and Conversion (prospects search you first—if you're not verifiable, they move on). BONUS: Create Space to Think. Your best ideas arrive when you pause long enough to listen. Reflection is not idle time—it's strategy. Thoughts create feelings. Feelings create action. Action creates results. These six strategies are the operating system for a scalable business and a sustainable life. When you declutter, plan intentionally, build structure around relationships, and show up online with purpose, you create momentum that compounds. Consistency and simplicity wins. Complexity and chaos fails every single time.

EXCITING NEWS! Now, you can be a Superstar for as low as just $3 a month! The Future Is Magical -New platform, new format, with a super fast new server-Easy upgrade, downgrade or cancel anytime https://www.nadiyashahsuperstars.comNEW! 5-WEEK COURSE STARDUST REVELATIONS PAST LIVES III: DECODE YOUR ANCIENT KARMA WITH SUPERSTAR ASTROLOGER NADIYA SHAH!SIGN UP BEFORE OCT 31ST TO CHOOSE YOUR TUITION RATE! AS LOW AS $5 A CLASS FOR A LIMITED TIME!Learn More & Sign up now at synchronicityuniversity.comScheduleClass 1: Gateway to the Past - 4th House Signs on the CuspClass 2: Planetary Time Keepers - 4th House Planetary ResidentsClass 3: The Hidden Ruler's Tale - 12th House Sign of the RulerClass 4: Dragon's Tail Wisdom - South Node Sign of the RulerClass 5: Neptune's Mystic Veil - Neptune Aspects RevealedNEW! 5-WEEK COURSE THE INTIMATE SKY: ASTROLOGY OF RELATIONSHIPS, SENSUALITY & SOUL DESIREWITH ASTRO-LEGEND MARC LAURENSON!SIGN UP BEFORE OCT 31ST TO CHOOSE YOUR TUITION RATE! AS LOW AS $5 A CLASS FOR A LIMITED TIME!Learn More & Sign up now at synchronicityuniversity.comScheduleClass 1. The Sensual Blueprint: Identifying Sensual and Intimate Energies in the Chart Class 2. Venus, Mars & Pluto: The Dance of Love, Lust & Power Class 3. The Empowered Feminine: Black Moon Lilith & the Sensual Archetypes of the AsteroidsClass 4. Cosmic Chemistry: Exploring Sensual & Emotional Intimacy in SynastryClass 5. From Chart to the Client: Bringing the intimate side of Astrology into the Reading RoomNEW! 2025 NOVEMBER SPEAKER SERIES!WITH A PHENOMENAL LINEUP OF THE BEST OF THE BEST!SIGN UP BEFORE OCT 31ST TO CHOOSE YOUR TUITION RATE! AS LOW AS $5 A CLASS FOR A LIMITED TIME!Learn More & Sign up now at synchronicityuniversity.comScheduleClass 1: Ashli Scott | Esoteric Medicine of Fall & WinterClass 2: Stephen Poplin | Fine Tuning the Birth Chart: RectificationClass 3: Sharri Keller | Cosmic Care: How to Work with Herbs Through the Lens of AstrologyClass 4: Luisa Arboleda | BaZi Astrology Made Simple: Find Your Day Master and Elemental BalanceClass 5: Geoff Gronlund | Rebel Mars Through the Signs and Houses Save the Date! I'll be live in Niagara-on-the-Lake, Ontario! SATURDAY, NOVEMBER 15, 2025 2 – 5 PM EST URANUS IN GEMINI: INFORMATION, CONVERSATION, AND A NEW AGE OF GENIUSIn person at the Niagara-on-the-Lake Community Centre (Mori Room) located at 14 Anderson Lane in Niagara-on-the-Lake, Ontario.Learn more and sign up here: https://bit.ly/46lMNtFFRENCH VANITY FAIR Top 12 astrologers on the planethttps://shorturl.at/zDqqoREFINERY29 Top 10 astrologers on YouTube  https://shorturl.at/ci5NEThank You FOR MAKING my most recent books #1 NEW RELEASE ON AMAZON ASTROLOGY BOOKS! GET MY BOOKS NOW: OF RAVENS & DRAGONFLIES: http://bit.ly/47lI24qThe Universe is Wise &Loving: https://shorturl.at/p2u2QPrayers to The Sky: https://amzn.to/38bZh6SBe Social: To interact and be in the loop on astrological happenings and inspirations... 'Like' me here: http://www.facebook.com/nadiyashahdotcomhttps://www.facebook.com/synchronicityuniversity'Follow' me here: http://twitter.com/nadiyashah'Follow' me here: http://nadiyashah.bsky.social'Follow" me here: http://instagram.com/nadiyashah http://instagram.com/nadiya_shahhttps://www.instagram.com/synchronicityuniversity/'Follow" me here: https://www.threads.net/@nadiya_shah'Follow' me here: https://www.tiktok.com/@nadiya.shahThank You for watching!*N.

 EXCITING NEWS! Now, you can be a Superstar for as low as just $3 a month! The Future Is Magical -New platform, new format, with a super fast new server-Easy upgrade, downgrade or cancel anytime https://www.nadiyashahsuperstars.comNEW! 5-WEEK COURSE STARDUST REVELATIONS PAST LIVES III: DECODE YOUR ANCIENT KARMA WITH SUPERSTAR ASTROLOGER NADIYA SHAH!SIGN UP BEFORE OCT 31ST TO CHOOSE YOUR TUITION RATE! AS LOW AS $5 A CLASS FOR A LIMITED TIME!Learn More & Sign up now at synchronicityuniversity.comScheduleClass 1: Gateway to the Past - 4th House Signs on the CuspClass 2: Planetary Time Keepers - 4th House Planetary ResidentsClass 3: The Hidden Ruler's Tale - 12th House Sign of the RulerClass 4: Dragon's Tail Wisdom - South Node Sign of the RulerClass 5: Neptune's Mystic Veil - Neptune Aspects RevealedNEW! 5-WEEK COURSE THE INTIMATE SKY: ASTROLOGY OF RELATIONSHIPS, SENSUALITY & SOUL DESIREWITH ASTRO-LEGEND MARC LAURENSON!SIGN UP BEFORE OCT 31ST TO CHOOSE YOUR TUITION RATE! AS LOW AS $5 A CLASS FOR A LIMITED TIME!Learn More & Sign up now at synchronicityuniversity.comScheduleClass 1. The Sensual Blueprint: Identifying Sensual and Intimate Energies in the Chart Class 2. Venus, Mars & Pluto: The Dance of Love, Lust & Power Class 3. The Empowered Feminine: Black Moon Lilith & the Sensual Archetypes of the AsteroidsClass 4. Cosmic Chemistry: Exploring Sensual & Emotional Intimacy in SynastryClass 5. From Chart to the Client: Bringing the intimate side of Astrology into the Reading RoomNEW! 2025 NOVEMBER SPEAKER SERIES!WITH A PHENOMENAL LINEUP OF THE BEST OF THE BEST!SIGN UP BEFORE OCT 31ST TO CHOOSE YOUR TUITION RATE! AS LOW AS $5 A CLASS FOR A LIMITED TIME!Learn More & Sign up now at synchronicityuniversity.comScheduleClass 1: Ashli Scott | Esoteric Medicine of Fall & WinterClass 2: Stephen Poplin | Fine Tuning the Birth Chart: RectificationClass 3: Sharri Keller | Cosmic Care: How to Work with Herbs Through the Lens of AstrologyClass 4: Luisa Arboleda | BaZi Astrology Made Simple: Find Your Day Master and Elemental BalanceClass 5: Geoff Gronlund | Rebel Mars Through the Signs and Houses Save the Date! I'll be live in Niagara-on-the-Lake, Ontario! SATURDAY, NOVEMBER 15, 2025 2 – 5 PM EST URANUS IN GEMINI: INFORMATION, CONVERSATION, AND A NEW AGE OF GENIUSIn person at the Niagara-on-the-Lake Community Centre (Mori Room) located at 14 Anderson Lane in Niagara-on-the-Lake, Ontario.Learn more and sign up here: https://bit.ly/46lMNtFFRENCH VANITY FAIR Top 12 astrologers on the planethttps://shorturl.at/zDqqoREFINERY29 Top 10 astrologers on YouTube  https://shorturl.at/ci5NEThank You FOR MAKING my most recent books #1 NEW RELEASE ON AMAZON ASTROLOGY BOOKS! GET MY BOOKS NOW: OF RAVENS & DRAGONFLIES: http://bit.ly/47lI24qThe Universe is Wise &Loving: https://shorturl.at/p2u2QPrayers to The Sky: https://amzn.to/38bZh6SBe Social: To interact and be in the loop on astrological happenings and inspirations... 'Like' me here: http://www.facebook.com/nadiyashahdotcomhttps://www.facebook.com/synchronicityuniversity'Follow' me here: http://twitter.com/nadiyashah'Follow' me here: http://nadiyashah.bsky.social'Follow" me here: http://instagram.com/nadiyashah http://instagram.com/nadiya_shahhttps://www.instagram.com/synchronicityuniversity/'Follow" me here: https://www.threads.net/@nadiya_shah'Follow' me here: https://www.tiktok.com/@nadiya.shahThank You for watching!*N.

It's another Sunday podcast, and as you know, this is where Rich turns to subjects more in the realm of spirituality and self improvement. Today Rich answers why no one keeps to their goals. He quickly disposes of the old, stand-by excuses of being too lazy, too busy, or too distracted by other things. It might actually have more to do with overcoming negative FEELINGS that you've attached to making the changes you want in your life--feelings that you might not even be conscious of.

Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhat to do if she's unsure of her feelings towards you & is backing away.In this video coaching newsletter I discuss an email from a viewer who had 2 good dates with a woman he met on bumble. On their 3rd date she showed up tired, distracted and less engaged. The date still went well. However, when he reached out to make a 4th date she told him her feelings weren't where she thought they should be. He told her to get in touch if she changed her mind. He asks my opinion.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Welcome back to Fantasy Focus! Daniel Dopp and Liz Loza are here to get you ready for an action-packed week 6. What can we expect when two standout second-year QBs in Jayden Daniels and Caleb Williams, face off on Monday Night Football? Are both QBs starting to have a new favorite #1 pass-catching option with the emergence of Rome Odunze and Deebo Samuel? Plus, the focus crew provides updates on key injuries from around the league. Liz Loza gives us a bonus edition of "facts vs feelings", and of course, the crew hands out their starts of the week! 00:00 - Intro and Welcome In 04:41 - TNF Giants vs Eagles recap 12:33 - Week 6 Preview 36:45 - Injuries to Monitor 42:38 - Facts vs Feelings with Liz Loza 51:46 - Starts of the Week! 1:00:10 - Fantasy Mailbag! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey Koala Kids, we've got something a little different and very special for you today! I got to team up with Abbe from Koala Moon to host this bonus episode as part of Big Emotions: Kids Listen Mashups About Feelings — a 7-week adventure where more than 40 kids' podcasts have come together to explore big feelings through stories you can share at home or in the classroom. This is Part 1 of Belonging & Independence, with fantastic stories from Noodle Loaf, Dr. Friendtastic, and Power Dog Adventures. Let's dive in!  You can listen to the rest of the Big Emotions series so far,⁠ right here ⭐️. ⁠⁠ Kids Listen is a non-profit community that champions high-quality audio content for children. Find out more about Kids Listen,⁠ right here

Fix My Fat Loss Assessment - Take this assessment and receive a video response outlining your next steps on your fat loss journey!    5 Tips To Get Ruthlessly Consistent - Have a locked-in strategy and get ruthlessly consistent, building a foundation of health. 

This week on Facts vs Feelings, Liz Loza tackles key players and teams shaking up the fantasy football world. Then she and Marcas Grant (NFL Network) team up for Fantasy Therapy to answer your questions. Plus, Marcas plays a round of "Avengers Level Threat," then gives his Week 6 start/sit advice. 0:00 -

Star 49ers running back Christian McCaffrey is off to a hot start offensively this season, showing shades of his 2023 AP Offensive Player of the Year campaign. McCaffrey sits down with Matt Maiocco to discuss a plethora of topics, such as learning route-running from his Super Bowl-winning father, identifying the most valuable asset in professional football and describing how George Kittle helps bring "fun" back into the game. Also, Jennifer Lee Chan stops by to update the 49ers' lengthy injury list and preview the potent Buccaneers offense San Francisco will face in Week 6, led by quarterback Baker Mayfield.--(3:00) 49ers and Bucs are very similar opponents(7:00) Malik Mustapha returns from ACL surgery(10:00) 49ers' lengthy injury updates(28:00) Christian McCaffrey 1-on-1 interview(34:00) Was CMC pressured to be receiver like dad?(39:00) CMC describes benefits of "competitive stamina"(41:00) CMC details the most valuable assets in football(43:00) CMC pinpoints 49ers' elite leadership structure, from staff to players(45:00) CMC describes how George Kittle brings "fun" to football Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This Isn't Therapy... it's the *encore* surprise solo session with Jake! In this episode, Jake shares two snippets from his weekly newsletter Just Trying To Help. Jake walks us through his theories for how social media is re-wiring our brains, reshaping our moods, and changing how we connect.P.S. Happy Leap Year! Ribbit Ribbit!Read the full articles here:How Social Media Re-Wired Us AllThe Rise of Algorithmic MoodsGot a quandary, query, or question? Submit your Q (anonymously) to Asking For A Friend...Creators & Guests Simon Paluck - Host Jake Ernst - Host Hello, hi! Validate us by...Following us on Instagram: @notatherapypodcast⁣Following us on TikTok: @notatherapypodcastJake Ernst: @mswjakeSimon Paluck: @directedbysimon

You're not always eating because you're hungry. More often than not, you're eating because your brain is looking for a break from a feeling. In this episode of Weight Loss Made Simple, Dr. Stacy breaks down the five most common emotions that trigger emotional eating — and what you can do instead.We'll cover:

The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Its the return of our boy Champagne Eli! As he comes on after a two year hiatus. We talk about the last time he came on the podcast and he ended up where no one wants to be, find out how the ladies have been treating him plus Mark chimes in and Mark gives us the scoop on why he's still single. Follow us on social media @AaronScenesAfterParty

Send us a textMost people think weight loss is about calories, macros, and workouts — but the truth is, it's your emotions that make or break your progress.In this solo episode, I open up about the emotional side of weight loss and why managing guilt, frustration, and self-criticism is just as important as managing your nutrition or training plan.I share real stories from my clients: 

Bobby shared what celebrity just followed him on social media and he was surprised because he thought they died. We do a round of the game Alive or Not Alive? There's an online debate over this real-life issue. You're in a restaurant. There's a shrieking baby at another table. In this case, a man asks the mother if she can quiet her screaming kid. What would we do? Our response makes a lot of listeners feel the need to call in and correct us. Lunchbox shared why it hurt his feelings that he wasn't invited to a work event and we investigated why.See omnystudio.com/listener for privacy information.

This week, Deena is back and she's deep in the newborn trenches. From mastitis and clogged ducts to guilt, shame, and the constant hum of the pump, she opens up about the raw, unfiltered reality of feeding her baby and trying to stay afloat. If you've ever felt crushed by the pressure to “do it right,” cried over a bottle, or wondered when it's okay to stop, this episode will make you feel seen, supported, and a little less alone. Because the truth is simple: a fed baby and a cared-for mom are what really matter. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode of After Bedtime with Big Little Feelings is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FEELINGS. Our listeners get 10% off their first month!Try ZipRecruiter for FREE at ZIPRECRUITER.COM/FEELINGS!Explore the new Peloton Cross Training Tread+ at onepeloton.com.Go to HIYAHEALTH.COM/BLF for 50% off of your first order of Hiya Health children's multivitamin!Get 25% off of your first month at ritual.com/FEELINGS.Head to timeline.com/biglittlefeelings for 20% off Mitopure gummies! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"It's not our job to remove every obstacle from our children's path. It's our job to walk with them through it." In this conversation, Heather sits down with Alyssa Black Campbell, author of Big Kids, Bigger Feelings, for a powerful discussion on emotional safety, nervous system regulation, and what kids really need to thrive at home and in the classroom. They explore the myth of middle childhood being the “easiest” phase, how trauma-informed education changes lives, and why parenting is deeply personal, emotional, and yes sometimes selfish.

Your gut isn't dramatic—it's data. In this powerful conversation, we unpack the physiology of trauma bonds, why covert tactics feel “small but constant,” and the exact steps to trust your instincts, set boundaries, and break free (quietly, safely, strategically). You'll learn: ✅ How love-bombing + intermittent reinforcement create chemical addiction ✅ Why targets look “emotional” while narcissists look calm (courtroom optics) ✅ The SLAY Method to negotiate and win: Strategy • Leverage • Anticipate • You ✅ Practical scripts to hold boundaries without inviting rage ✅ Recovery tools: documentation, no-contact, somatics, therapy, and community

Have you ever stopped to consider how self-control—or the lack of it—shapes your life? In this episode, we take a practical, biblical look at self-control and why it matters for your relationships, health, and happiness. Together, we’ll explore how the Holy Spirit helps us cultivate this often-overlooked fruit and how it guides us away from impulsive choices that can lead to regret. I’ll share real-life examples and simple strategies to help you identify triggers, plan ahead, and replace unhelpful habits with more effective ones. Whether it’s with your words, emotions, or daily decisions, this conversation will help you grow in spiritual maturity, experience greater peace, and live with purpose and freedom in Christ. Xo, Donna And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Listen in to learn more : (00:17) Cultivating Self-Control in Daily Life (11:19) How To Master Self-Control (23:30) Embracing Self-Control and Growth Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

New data is out showing that crime in Minneapolis is back to pre-pandemic levels. Are people willing to believe that? Or are our "feelings" telling us something different?

3pm Hour: New data says crime is down in Minneapolis. But not everyone "feels" safe? How do we reconcile that? Then Jason talks with State Sen. Julia Coleman about where the MN GOP is headed.

What would your life look like if you could erase the limiting beliefs that make you feel unworthy, unloved, or not enough? Josh Trent welcomes Shelly Lefkoe, Belief Eliminator Extraordinaire and Co-Founder of the Lefkoe Institute, to the Wellness + Wisdom Podcast, episode 774, to uncover how childhood beliefs shape our identity, why events are always neutral, how self-doubt is planted early in life, and the proven process for dissolving limiting beliefs so you can experience freedom, confidence, and truth beyond the mind.

Click here to read the episode highlights.   The "Living with Heart" Podcast is brought to you by Chip Dodd Resources (www.chipdodd.com) and The Voice of the Heart Center (vothcenter.com). You can connect with Dr. Chip Dodd at chip@chipdodd.com. Contact Bryan Barley for coaching at bryan@vothcenter.com.    2 Helpful resources along the parenting journey: Link to 8 Feelings for Children Chart How Are You Feeling Today Four realities that no one will defeat, this side of heaven. The best we ever get at living is clumsy.  No one can become perfect, even though we carry a picture of it in our hearts. Ecclesiastes 3:11 (NIV) says, “He has set eternity in the human heart.” No matter our determination or information, we humans will always have to struggle with mistakes and sin.  We have to live on life's terms, not our terms. Death and the unpredictable are a part of this life. We cannot know the future. We are dependent upon our need of each other and God. If we do not face, feel, and deal well with our neediness in a healthy way, we will become defended against the pains that come with love. No one can change or defeat this fact about life. If we don't learn how to need others and God, it increases the negative consequences we don't want for ourselves or those we love. Everything in life is practice. Doctors are practicing, and lawyers are practicing. Parents are also practicing, as are children. We are not works of perfection. We have to keep learning and risking without knowing all of the outcomes. We are in this life together; the more proactive everyone is in helping each other practice living fully and loving deeply, the better the outcomes.  It takes a lifetime to learn how to live.  Whether we are eight, twenty-eight, or eighty, we are still asking many of the same questions throughout our lives, like, “When will we get there?” “How much will it hurt?” or “Will you be there to get me?” No one has all the answers to life. We have to keep learning how to live, even as we gain wisdom about doing so, hopefully. There is not a destination of “having it all together.”   We are all works in progress. Rather than the facts of reality defeating us, they can actually give us permission to gain more humility.    Click here to continue reading the episode highlights.

Ep 85: In today's episode, Chelsey gets real about the common habits holding women back from seeing results — even when they think they're “doing everything right.”These are the tough-love conversations she'd have with clients if she wasn't afraid to hurt their feelings — because sometimes, you need a coach who tells it like it is.You'll hear Chelsey's unfiltered takes on:Why you can't say you're “not losing weight” if you're averaging under 7,000 steps a dayThe truth about “eyeballing” vs. actually knowing your intakeWhy alcohol doesn't make you fat — but your weekend habits might beEmpty calories are ruining your progressYou eat out more than you realizeIf you're ready for some honest accountability and practical advice that actually works, this episode is for you!!Start your 7 day FREE trial of my new app HERE!Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Follow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

Are emotions a weakness—or a vital part of faith?

Helena and Johan share a private moment, sharing their worries and fears about what has been and what is to come.

On this Make A Difference Minute, I'm reminding listeners that depression is real and often isolating, but no one should have to face it alone. Feelings of hopelessness can lie to us, convincing us that we have no value, when in truth, we are deeply needed and loved. This segment encourages anyone who is struggling to reach out for help and reminds us all to check in on the people around us, because even the smallest act of care can make a life-changing difference. Sponsor: Premier Structures, Inc. PremierStructures.com

Alyssa Blask Campbell is back with her brand-new book Big Kids, Bigger Emotions, the ultimate guide for navigating kids from 5–12 years with empathy and confidence. We got into all the good parenting advice — from handling meltdowns and defiance to building emotional intelligence and setting healthy boundaries without shame. Alyssa, the founder of Seed and Sew and host of the Voices of Your Village podcast, blends brain science with practical tools to help parents respond with intention, not reactivity. Her wisdom will change the way you see your child’s big feelings — not as problems to fix, but invitations to connect.See omnystudio.com/listener for privacy information.

3-Hour Guided Sleep Meditation: Instant Sleep, Calm, Deep Rest with Compassion and healing #guidedsleepmeditation #meditation #mindfulness 0:00 - 4:00 CHAPTER ONE Introduction to Instant Deep Sleep Meditation Techniques 4:00 - 5:30 CHAPTER TWO Begin Your Journey: Be Present and Fall Asleep Effortlessly 5:30 - 14:30 CHAPTER THREE Mindfulness Practices for Relaxation and Peaceful Sleep 14:30 - 23:00 CHAPTER FOUR Progressive Muscle Relaxation for Ultimate Comfort 23:00 - 42:00 CHAPTER FIVE Guided Visualisation: Relaxing Beach Escape 42:00 - 54:00 CHAPTER SIX Affirmations for a Restful and Peaceful Night's Sleep 54:00 - 01:03:00 CHAPTER SEVEN Embracing Thoughts and Feelings for Better Sleep 01:03:00 - 01:11:45 CHAPTER EIGHT Cultivating Gratitude and Compassion Before Sleep 01:11:45 - 01:27:00 CHAPTER NINE Letting Go: Surrendering Control for Deep Sleep 01:27:00 - 02:07:00 CHAPTER TEN Nurturing Your Inner Child: Healing Affirmations and Body Scan 02:07:00 0 03:00:00 CHAPTER ELEVEN Bonus: Soothing Natural Sounds: Birds in Nature for Relaxation Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session https://laurenostrowskifenton.simplybook.me/v2/ Connect with me on Patreon for exclusive content: Join me on Patreon https://www.patreon.com/laurenostrowskifenton Make a difference by contributing via PayPal: [Donate Here]http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: [Instagram] https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it should not be used as a substitute for professional medical or mental health advice. Always consult with a healthcare provider for personalised advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness  

Dr. Alison Cook is a psychotherapist, best-selling author, and host of the top-ranked The Best of You podcast, where she brings her unique blend of psychological expertise and spiritual encouragement to listeners worldwide. She is the author of I Shouldn't Feel This Way and The Best of You, and co-author of Boundaries for Your Soul. Her work empowers individuals to experience healing and wholeness through inviting God's loving presence into every part of the soul. She and her husband, Joe, are the parents of two young adult children. Connect with Dr. Alison at www.dralisoncook.com. BECOME A PATREON SUPPORTER

Today Rebecca is joined by Emily Yi from Jacksonville Creative Therapy to talk about supporting emotionally intense teens and young adults. We'll explore this intensity or "emotional overexcitability," and explore how it shows up, and why intensity can be a strength rather than a flaw. You'll receive guidance and practical tips for supporting the emotionally intense child in your life, and learn to recognize the signs that indicate further help is needed.  For more information on Emily, visit https://jacksonvillecreativetherapy.com/ Visit https://www.jesusandyourmentalhealth.com/ to order your copy of Rebecca's book or to find out more about her practice. 

On this week’s MiniPod, our hosts Angela Rye, Tiffany Cross, and Andrew Gillum are joined by the author who coined the phrase, “Post Traumatic Slave Syndrome,” and host of Therapy for Black Girls: Dr. Joy DeGruy. You may have seen the 12 year old who caused 70K worth of damage after having his phone taken? Or perhaps you’ve seen the back and forth between Serena Williams and Megyn Kelly over cotton plant decorations in a hotel lobby. We’ll get therapist Dr. Joy to help us unpack these viral clips, PLUS we’ll hear from friend of the show, Roland Martin. If you’d like to submit a question, check out our tutorial video: www.instagram.com/reel/C5j_oBXLIg0/ Welcome home y’all! —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast. Instagram X/Twitter Facebook NativeLandPod.com Watch full episodes of Native Land Pod here on YouTube. Native Land Pod is brought to you by Reasoned Choice Media. Thank you to the Native Land Pod team: Angela Rye as host, executive producer and cofounder of Reasoned Choice Media; Tiffany Cross as host and producer, Andrew Gillum as host and producer, and Lauren Hansen as executive producer; Loren Mychael is our research producer, and Nikolas Harter is our editor and producer. Special thanks to Chris Morrow and Lenard McKelvey, co-founders of Reasoned Choice Media. Theme music created by Daniel Laurent.See omnystudio.com/listener for privacy information.

This week on Facts vs Feelings, Liz Loza unpacks the conviction and delusion managers may have had about their fantasy players. Then it's time for Fantasy Therapy, where she puts your toughest roster anxieties on the couch. CBS Sports Senior Fantasy Writer Jamey Eisenberg drops by for a rapid-fire round of Start/Bench/Cut and shares his best advice for managers trying to turn their season around. 0:00 -