Podcasts about feelings

When a pilot’s in a bad mood, is he allowed to re-route all his Toronto-bound passengers to Hawaii, just for kicks? No. If a firefighter is feeling a little down, is he allowed to take his sweet time responding to a fire? No. We do the right thing no matter how we feel. Today on A NEW BEGINNING, from the story of Jonah, Pastor Greg Laurie shows us how to look beyond our feelings to the faithfulness of God. We’ll find hope in hopeless situations. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

Rush Hour Podcast — Morning Edition Sponsored by Wayfair- wayfair.com Your fast, no-nonsense rundown of the stories driving the internet before lunch: Blake Lively vs. Justin Baldoni: New fallout as Baldoni's deposition reveals his deep disdain for the investigative journalists behind what he calls the New York Times "smear piece." Viral 25th Amendment Post: calls for Trump to step down — or be forcibly removed — and reigniting a full-blown constitutional debate. The Real Cost of Immigration: We break down what mass immigration and deportation efforts are actually costing American taxpayers, and why the numbers are far higher than most people realize. Media, money, and power: How narratives get shaped, who benefits, and who's left paying the bill. All that and more — let's get into it.

Welcome to an unusual episode on Keep the Heart. This episode, "When You Can't Find the Bed of Roses," was inspired by an email from a disillusioned letter writer.  This young woman who wrote the email made this statement: “I feel like I was told before marriage, growing up, in my teens, and as a young adult, that living the Christian life is wonderful, and a bed of roses.” The key phrase in her statement is this: “I feel like…” Feelings are not the same as facts, and there are times when what we hear and how we perceive it are not the same. I am grateful that this writer did not say, “Someone told me that the Christian life would be a bed of roses.” Still, somehow this young woman got a faulty impression. This episode is dedicated to the young woman who sent the email, and anyone else who has discovered that the Christian life is not what you thought it would be. You may want to grab your journal to jot some notes. The email is being used as the basis for this episode with permission, and the letter writer remains anonymous. You may hear some things that you've been wondering about as well.  VISIT THE SHOP AT KEEP THE HEART FOR BOOKS, BIBLE STUDIES & MORE! Support this podcast with a donation HERE Apply: Living What We Learn--31-Day Devotional by Francie Taylor Ponder the Path: A 31-Day Devotional by Francie Taylor FOR COUPLES: Rough Patches: Temporary Marital Tensions by Francie Taylor BIBLE STUDY GROUPS: ICU: In Christ Unconditionally-Heart Conditions What Do I Have to Lose: A 50-Day Devotional (Book Two) by Janice Wolfe From Overwhelmed to Overcomer by Natalie Raynes Blanton Herbs for the Heart: A Study of James by Kathy Ashley Follow Keep the Heart on Instagram Like Keep the Heart on Facebook

When a pilot’s in a bad mood, is he allowed to re-route all his Toronto-bound passengers to Hawaii, just for kicks? No. If a firefighter is feeling a little down, is he allowed to take his sweet time responding to a fire? No. We do the right thing no matter how we feel. Today on A NEW BEGINNING, from the story of Jonah, Pastor Greg Laurie shows us how to look beyond our feelings to the faithfulness of God. We’ll find hope in hopeless situations. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

We had a little time and a lot to cover, so why not jump in for a mid-first round Australian Open episode? First, we cover the upsets, injuries, and highlights of the first few days. It wasn't a great day two for Canada. Jonathan brings you the in-depth coverage about Venus Williams you've come to expect. We also pick up stories on Frances' gallon-a-day habit and nonfiction reading schedule, Naomi's break with Evolve, Novak's split with the PTPA, and the PR moment That Guy couldn't have scripted better himself. 2:10 Upsets and injuries: Knowing too much about Flavio 8:20 Other highlights from the first few days 15:50 Venus Williams is always learning 27:40 But why nonfiction? 33:15 My people are not sending their strongest soldiers 43:25 Australian Open our favorite TV viewing Slam? 49:40 Tennis Australian settles with the PTPA

Coming back to God after pain, doubt, or distance can feel overwhelming, but Luke 15:21–24 reveals the heart of a Father who welcomes His children home with compassion, grace, and celebration. Even when suffering, illness, or disappointment shake our faith, God remains loving, present, and ready to restore what feels lost. Highlights Seasons of pain and unanswered prayers can cause believers to drift from God. Feelings of doubt don’t define truth—God’s Word does. Chronic suffering can deepen faith rather than destroy it. God is not the author of pain but the author of redemption and hope. The parable of the prodigal son reveals God’s eagerness to restore, not reject. Confession leads to restoration, not punishment, in God’s kingdom. No matter how far we wander, we are always welcomed home by our Heavenly Father. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Coming Home to the FatherBy Vivian Bricker Bible Reading:“The son said to him, ‘Father, I have sinned against heaven and against you. I am no longer worthy to be called your son.’ But the father said to his servants, ‘Quick! Bring the best robe and put it on him. Put a ring on his finger and sandals on his feet. Bring the fattened calf and kill it. Let’s have a feast and celebrate. For this son of mine was dead and is alive again; he was lost and is found.’ So they began to celebrate” (Luke 15:21-24). Most of us have had times when we have strayed from God. Due to something bad happening in our lives, we just wanted to leave everything, including our faith. Since we know God is all-powerful, we become disheartened when He doesn’t bring us out of a troublesome time. I strayed from God when I was in the middle of being diagnosed with a now-known autoimmune disease. When I was still in the process of finding a diagnosis, I was scared of the worst-case scenario: an incurable disease. I constantly prayed to God and asked that I would not have to walk through the rest of my life with a chronic illness. During that time, I saw my faith begin to crumble. The excruciating pain I was experiencing made me question God, His goodness, and His presence in my life. I saw other people around me, who were thriving and healthy, yet here I was, sitting in a hospital, waiting to undergo another imaging test. For months, I did not talk to God, and I blamed Him for my pain. I hit rock bottom in my mental health as I fell into the belief that God didn’t love me or care about me…. But I must remember that feelings are only feelings—they are not facts. By reading the Bible and relying on what I know rather than how I feel, I have been able to make headway in renewing my mind to know that God does indeed love and care about me—and He loves and cares about you, too. While my disease hasn’t changed much from the time I was first diagnosed, my faith has changed tremendously from the days when I was doubting God. Going through that process has brought about much growth in my spiritual walk with the Lord. I no longer see God as the author behind my pain, but rather, as the author of beautiful endings. Intersecting Faith & Life: Within the Parable of the Lost Son, we are met with this wonderful encounter: “The son said to him, ‘Father, I have sinned against heaven and against you. I am no longer worthy to be called your son.’ But the father said to his servants, ‘Quick! Bring the best robe and put it on him. Put a ring on his finger and sandals on his feet. Bring the fattened calf and kill it. Let’s have a feast and celebrate. For this son of mine was dead and is alive again; he was lost and is found.’ So they began to celebrate” (Luke 15:21-24). The prodigal son had squandered his father’s wealth in wild living and left his family behind. However, when he had passed the point of no return, he fell before his father, confessed his sins, and told him he was not worthy to be his father’s son. The father chose to have his servants bring the best robe to his son, put a ring on his finger, sandals on his feet, and celebrate with a fattened calf. This would have been a surprise to the son, as he would have expected his father to send him away, yet his father richly adorns him and throws him a celebration. The father and the son in this parable are allegorical to our relationship with God the Father. We were lost, and now we are found. Even though we might not have left God and squandered our lives in wild living, we have all drifted away from Him at some point in our Christian walk. The beautiful reminder we have here is that if we ever drift away, we are always welcomed home in the arms of our Heavenly Father. Praise God for His kindness, mercy, and love! Further Reading: Jeremiah 31:3 Joel 2:12-15 1 Corinthians 1:9 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Caitlin makes a heartfelt case for grumpiness, sadness, anger, and all the emotions we were taught to rush past or hide. Starting with a surprising realization about the purpose of Oscar the Grouch, Caitlin unpacks why children's media gets emotional regulation right in ways adults often forget—and why we desperately need permission to have our “Oscar,” “Eeyore,” and anger moments as grown humans.

There's nothing that says Old School surf punk like a SoCal band from the 90's. This week we are deep diving Lagwagon and their 1998 album Let's Talk About Feelings. Do you think this is in the top 50 pop-punk albums of all time? We shall discuss! BECOME A PATRON and support the show while access to exclusive material: http://www.patreon.com/hsnepod Be sure to follow us on all social media @HSNEpod and visit http://www.hsnepod.com for official merchandise and more! Join in the conversation on our official Discord https://discord.gg/b3AdrAYURm  High School Never Ends is a part of the Dragon Wagon Radio independent podcast network.  www.dragonwagonradio.com

This Isn't Therapy... it's an episode about decision overwhelm and being attracted to your therapist.Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646Original music composed by Kat Burns and performed by KASHKA.

“Fix it, change it, stop it, solve it” is a phrase I use often in my coaching. When you say it out loud, it captures that feeling we have as parents when our kids behave in a way that leaves us feeling overwhelmed, angry or worried. In this episode,you'll learn:How to view your kid's big feelings as an opportunity instead of a threatThe question to ask yourself as you move your child through their dayHow to validate feelings in the midst of out-of-bounds behavior5 ways to help your kid manage their big feelings What I hope you take away from this episode is it's actually good for kids to feel upset and have you be okay with their feelings. You do not need to fix your kid's feelings. You only need to acknowledge them.----------------------------------------"Fix it, change it, stop it, solve it" is an emotional and physical response to what our kids are doing, and our brain jumps in and tries to fix, change, stop or solve the situation. Your Kid's Big FeelingsThe most common time I see parents experience this reaction is during a Big Feeling Cycle. When your kid has big feelings, they might express them in ways that are overwhelming to you. The tendency is often to try to shut down their behavior. But because that behavior is a reaction to how they're feeling, we end up shutting down their feelings, too.The problem with jumping in to fix/change/stop/solve is that you miss an opportunity to connect with your kids and to help them connect with themselves and learn how to process their own negative emotion. What “Fix it, change it, stop it, solve it” Looks LikeHere are some things I see parents do when they don't like the way their child is expressing their emotion. Minimizing. When our kids are upset, we want to say, “Oh honey, it's not that big of a deal. It'll work out.” This sounds like a nice thing to say, but your child is left feeling like you don't understand. It feels like a really big deal to them. We want to validate the emotion and acknowledge the intensity of their feelings instead of minimizing it. Comparing. This looks like, “This sort of thing happens all the time,” or, “Other kids don't complain about this,” or “This wasn't a big deal to your brother.” It happens when you think their feelings aren't warranted or justified. We're trying to get them to think and feel differently but, again, we're doing it by shutting down their feelings. Ignoring. There might be times when you need to take a break to calm yourself before dealing with a situation. Ignoring is different. This is another way of shutting your kid down, and it makes them feel unheard, unfelt, unseen and unvaluable. Your child might think, “Mom only wants to talk to me when I'm happy.”Talking about their feelings is how they'll learn to deal with them. Weaponizing gratitude. Gratitude is an incredible emotion. I love it. Weaponizing gratitude is when we use it to bypass negative emotion. You cannot get rid of sadness by thinking grateful thoughts. We have to feel the sadness (or anger or worry) and acknowledge it before we allow the brain to find another perspective. Indulging. Sometimes, you might try to change the circumstance to make your kid feel better. Maybe you tell them they can skip practice or promise to go get ice cream afterwards. Instead of letting them feel upset, indulging tries to give them a positive feeling so they forget about the uncomfortable feeling. Logic-ing. This looks like...

The feeling of hunger can be difficult to explain sometimes, especially if you feel like you've eaten as much as you usually do. As a result, we often end up either snacking or putting up with a rumbling tummy for hours on end. Even if we manage to resist snacking, the risk is that when it gets to meal time we end up eating twice as much as usual! Feelings of hunger can also lead to a drop in energy or concentration problems. A number of factors can explain not feeling full after eating. One is not getting breakfast “right”. If you skip it completely, or eat something too sweet, that could well be why you get hungry later on. What if I'm not hungry in the morning? What about at lunchtime? What should I do if even sticking to those guidelines, I still feel hungry? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How much do surrogate mothers get paid?⁠⁠ ⁠⁠What is the Barnum effect?⁠⁠ ⁠⁠How to spot, prevent and treat heatstroke ?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 19/2/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

The world tells us the newborn stage is supposed to be magical. Soft lighting. Sweet snuggles. “Soak it all in.” But for so many parents? It's a blur of no sleep, hormonal whiplash, identity loss, and quietly asking yourself, “Why am I not okay?” Deena is back from maternity leave, and in this raw, deeply honest conversation, we're finally talking about what she actually lived through. Not the highlight reel. Not the “grateful, glowing, cherishing every moment” version. The real one.We talk about the adrenaline of the first weeks… and the crash that hits after. The rage no one warns you about. The intrusive thoughts you don't want to admit. The weird grief that can exist right next to overwhelming love. The exhaustion of juggling a newborn and other kids. And the pressure to be “back to normal” when your nervous system is still in survival mode.This episode is for the parent who loves their baby fiercely… and still feels like they're barely holding it together.In this conversation, you'll learn: • Why the postpartum hormone crash can hit weeks in, not right away • Why irritability, rage, and numbness are just as real as anxiety or sadness • How struggling is so much more common than you think • And how to stop telling yourself you're doing this wrongWhether you're in the thick of the newborn stage right now or still carrying the emotional imprint of it years later, this episode will make you feel seen, understood, and a help-you-breathe-again kind of relieved."This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Bobbie - Head to hibobbie.com to find the formula trusted by parents and loved by their babies–700k and counting. Nutrafol - Head to nutrafol.com and enter the promo code FEELINGS for $10 off your first month's subscription and free shipping. Quince - Refresh your wardrobe with Quince. Go to quince.com/BLF for free shipping on your order and 365-day returns. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever looked up and thought, Where is my life going… and am I even living it? In today’s episode, I’m kicking off the new year with a powerful reminder: you can be busy and still be disconnected—from your purpose, your people, and even from God. Through the lens of scripture, we’ll identify what matters most when the noise dies down. If you don't want to miss your one and only life, listen in! This isn’t about doing more—it’s about noticing more, slowing down, and living the life God intended. Xo, Donna And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Listen in to learn more : [0:02:20] The Foundation: Relationship with Jesus[0:04:00] Loving God and Loving People[0:07:30] The Value of Time and Living with Intention[0:09:29] Practical Steps for Intentional Living Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Website: https://www.thebigbiemethod.comFacebook: https://www.facebook.com/thebigbiemethodTwitter: @TheBigbieMethodInstagram: @thebigbiemethodLinkedIn: https://www.linkedin.com/in/cindybigbienvcYouTube:  https://www.youtube.com/channelBe sure to leave a rating and review on Apple Podcasts and share it with a friend that would get some value!The Bigbie Method website: https://www.thebigbiemethod.com

In this episode of the Sports Hangover, hosts Michael Benatar and J DAWG dive into the recent NFL weekend, discussing the legacies of players and coaches, the impact of gambling on decision-making, and the performance of broadcasters like Tony Romo. They analyze the futures of key quarterbacks, including Caleb Williams and Justin Herbert, and debate the coaching changes in the league. The conversation also touches on playoff predictions, betting strategies, and the potential matchups for the Super Bowl, all while reflecting on the emotional highs and lows of being a sports fan.

Happy 2026… but also, do you promise we're going to be okay? In this heartfelt, funny, and grounding episode, Jane reassures Sarah (and all of us) that we'll make it through the emotional whiplash of living in intense times—without bypassing, numbing, or checking out. And how do we best serve in these times? Sarah and Jane talk about how to hold the dark and the light at the same time, what it looks like to ask Spirit for comfort in real life (and actually receive it), and why the message keeps coming through: there's no single savior—community is the medicine. Along the way: wildly specific synchronicities (coffee shop → nursery → the exact person you're meant to see), “five stars” as a spirit sign, the concept of a buffer between feelings and actions, and a surprisingly powerful spiritual practice for 2026: make friends with your feelings, pause when agitated, and don't add more harm. Your job isn't to be okay all the time. Your job is to stay in the experience without abandoning yourself. Ask for comfort—out loud. “Universe, I need comfort today” is a real practice, not a cliché. Follow the thread. Intuition often shows up as a nudge toward a place, a person, a podcast, a Zoom call, a book—one next step at a time. Make friends with your feelings. Don't outrun grief, anger, or fear. Sit with them, let them move, let them tell the truth. Feelings are real. Actions need discernment. The “buffer” is everything—pause, breathe, don't send the text/email, don't escalate harm. There's no one hero coming to fix it. The through-line is collective: community, connection, mutual support. Discernment is a 2026 superpower. Not everything served to you is true. Learn what “yes” feels like in your body—and what “no” feels like too. Stay human. Love doesn't mean rolling over. Love means refusing to multiply fear with fear. Sarah (20:21): “There's not going to be any one person that is going to be the answer… it's going to be everyone coming together as community.” Jane (49:17): “This is the year of authenticity… knowing what's real and what's true… you don't have to defend it or… punch anybody, but you still get to know what's real.” Michael Newton Journey of Soul's Join us on Substack for The Afterlife—bonus clips after the “mic is off” (wink). Medium Curious Website: MediumCurious Jane's Website: Jane Morgan Medium  Sarah's Website: Sarah Rathke Podcast Instagram: @MediumCuriousPod YouTube: @mediumcurious VerySoul.com If you enjoyed this episode of Medium Curious, please download, rate, review, share, and subscribe. Your support helps us continue making mediumship more accessible, grounded, and fun.

Learn how to communicate your feelings and desires in an empowered, feminine way to bring a man closer and inspire him to WANT to meet your needs (even if you have a difficult time being vulnerable) in this episode with Naomie Thompson.     You can learn more about Naomie's Feminine Communication Masterclass here to get your needs met without feeling pushy, needy or inauthentic (use the coupon code HELENA25 to get 25% off!): https://helenahart--naomiethompson.thrivecart.com/feminine-communication-masterclass/     If you'd like some coaching around your unique situation, you can book a FREE call with Naomie here: https://calendly.com/naomiethompsoncoaching/free-introductory-call-helena/     If you want to learn the secrets to attracting the man you want and inspiring his love, devotion and commitment, get my FREE "3 Keys To Attract The Man You Want" report and audio training here: http://helenahartcoaching.com/     Ever wonder why a guy pulls away even when he was interested and attracted to you at first? It's not you - it's something I call "The Heartbreak Treadmill." Discover how to stop this painful cycle, and what to do instead to bring a man closer than ever here: https://helenahart--mcoast.thrivecart.com/feminine/     Check out my eBooks and Programs here: http://helenahartcoaching.com/ebooks/     Here are the biggest Connection Barriers that push a man away (PLUS how to make him come back and want to stay forever): http://forever1234.com/     While I don't personally conduct one-on-one counseling, I'm sponsored by a company that can meet such a need if you'd like to get online therapy from a licensed professional (I've worked with a therapist from BetterHelp myself and it was absolutely life-changing!). You can get a discount through my exclusive invitation here: https://betterhelp.com/helenahart/     Subscribe to my YouTube channel: https://www.youtube.com/c/HelenaHartCoaching/     Connect with me on Facebook: https://www.facebook.com/helena.hart.10     Follow me on Instagram: https://www.instagram.com/helenahartcoaching/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Episode 215 of The Mic Check

One of the most painful and confusing stages of betrayal recovery is this: You're trying to heal the relationship… and your partner is still emotionally letting go of their affair partner. They may be in therapy. They may be doing the “right” things. They may genuinely want to change. And yet, you're left knowing that they still miss someone else. In this episode, Luke responds to a listener's message and explores what it's like to rebuild a marriage while your partner is still emotionally detaching from their affair. He explains why this situation hurts so deeply, why it's not unreasonable to struggle with it, and how to distinguish between internal processing and relational harm. This episode is for betrayed partners who feel caught between compassion and self-preservation, and need permission to stop carrying pain that isn't theirs to hold. Key Takeaways Emotional detachment from an affair doesn't always happen instantly Psychological “processing” can still cause real relational harm Something being understandable doesn't make it harmless You are not obligated to carry your partner's grief for someone else No contact is not the same as emotional detachment Boundaries are about protecting your emotional safety, not controlling feelings Reconciliation should not require ongoing retraumatisation Wanting to feel chosen, clearly and fully, is not too much to ask Who This Episode Is For Betrayed partners trying to reconcile Anyone whose partner says they are “processing” feelings for an affair partner Listeners struggling with jealousy, grief, or comparison one year or more after discovery Those questioning whether what they're being asked to tolerate is reasonable A Note from Luke You are not weak for finding this unbearable. You are not unreasonable for wanting to be the emotional priority. And you are not required to sacrifice your healing for someone else's process. Reconciliation is not measured by how much pain you can tolerate. It's measured by whether both people are becoming safer to be with. Support & Resources If this episode reflects your situation and you're feeling stuck between staying compassionate and protecting yourself, support can help you sort what's yours to hold, and what isn't. You can learn more about working with Luke at lifecoachluke.com, or reach out directly. You don't have to navigate this stage alone. Connect with Luke: Website: www.lifecoachluke.com Instagram: @mylifecoachluke Email: luke@lifecoachluke.com

This time... On City On A Hill...Immediate childish jokes warning. We are adults, I promise, even if it doesn't immediately seem that way.Lasers. And also, Feelings. Ryan is joined by Bryan, Mike, and James from Geek at Arms to play Lasers and Feelings. Again! Go check them out, and go check out Lasers and Feelings (a tribute to the Doubleclicks), which is a fantastic one-page RPG.Geek at Arms - https://geekatarms.com/https://bsky.app/profile/geekatarms.bsky.socialhttps://linktr.ee/geekatarmsBig thanks to our supporters! Andrew, Christina, Bryan, Doug, JoAnne, and Tony!https://www.patreon.com/cityonahillgamingCheck us out on Blue Sky https://bsky.app/profile/cityonahillgaming.bsky.social or email us at cityonahillgaming@gmail.comUs on teh Discords - https://discord.gg/N2Qj8fk5wELeave us a rating/review on iTunes or whatever awesome podcast app you use. And tell us where you listen to the fun!

Delanie Fischer chats with biopsychologist and Brave New You author Dr. Mary Poffenroth about how fear drives what we often label as anxiety, stress, and nerves. They explore the root causes of fear and share practical, science-backed strategies and neurohacks for calming the nervous system, navigating intimidating situations, and building trust and confidence in our ability to manage life's challenges—and accomplish cool stuff. Episode Highlights:  Fears: Internal, External, Fictional, and Nonfictional The 2 Feelings at the Root of Our Fear Response Why We Like True Crime & Scary Movies The RAIN Method + 5 Neurohacks for Quick Calm What's The Deal With Nervous Poops?! Worry and the "10 Coins Per Day" Analogy Why Cringing is Actually Fear (and What It Means) ____ A quick 5-star rating for Self-Helpless means a lot! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Free goodies like The Quote Buffet + The Doc & Book List: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes (audio & video) now on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Related Episodes: Mortality Awareness: Meaning, Motivation, and Your To-Die-For Life with Karen Salmansohn: https://www.delaniefischer.com/selfhelplesspodcast/episode/2367345e/mortality-awareness-meaning-motivation-and-your-to-die-for-life-with-karen-salmansohn Hurry Sickness And The Busy Brain Cure with Dr. Romie Mushtaq: ⁠https://www.delaniefischer.com/selfhelplesspodcast/episode/243d15fa/hurry-sickness-and-the-busy-brain-cure-with-dr-romie-mushtaq How To Approach Your Loved One About PTSD with Licensed Therapist, Nadirah Habeebullah: https://www.delaniefischer.com/selfhelplesspodcast/episode/2305ae72/self-helpless-snack-how-to-approach-your-loved-one-about-ptsd-with-licensed-therapist-nadirah-habeebullah Overcoming the Fear of Death with Kelvin Chin: https://www.delaniefischer.com/selfhelplesspodcast/episode/20d70e6d/overcoming-the-fear-of-death-with-kelvin-chin 15 Tips For Managing Stage Fright In Work And Life with Em Schulz and Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/21e3bc9e/15-tips-for-managing-stage-fright-in-work-and-life-with-em-schulz-and-delanie-fischer Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we keep using short-form video? This week, Joey and Jess talk about dopamine culture, friction, flow state, floating, smoking, and green juice. They don't talk about cannolis. references American Psychological Association: Feeds, Feelings, and Focus: A Systematic Review and Meta-Analysis Examining the Cognitive and Mental Health Correlates of Short-Form Video Use Designing Friction Bad UX World Cup The Perfect Date Picker Soy Boy Face / Soyjak Canelé 

Happiness expert Monique Rhodes explains why retirement often feels disorienting at first — and how creating a personal retirement roadmap can turn this transition into one of the most fulfilling stages of life. Retirement is often marketed as the ultimate reward. After decades of work, deadlines, and responsibility, you finally arrive at a chapter filled with freedom, rest, and happiness. But for many people, that moment doesn't feel the way they expected. In this episode of Retire Today, I sat down with Monique Rhodes, a happiness expert who works with people around the world — especially those approaching or entering retirement — to talk about why this transition can feel unsettling and how to approach it with intention. Why Retirement Can Feel So Uncomfortable For years, work provides structure, identity, and a built-in sense of purpose. Then one day, it's gone. Monique explained that retirement often removes all of that at once. “The structure, the identity, the daily sense of purpose — they all fall away at the same time,” she said. What's left can feel like freedom… or confusion. In fact, research shows that many people experience lower happiness in the first year of retirement than when they were working. Feelings of restlessness, anxiety, loneliness, and even grief are common — but rarely talked about. This doesn't mean retirement was a mistake. It means the transition requires more than financial preparation alone. Comfort vs. Happiness One of the most thought-provoking ideas Monique shared is that too much comfort can actually work against happiness. She described how modern life is designed to remove friction — from climate-controlled homes to effortless entertainment. But living without any “edge” can dull creativity, resilience, and engagement. “If we're consistently living in comfort, we lose our ability to adapt,” she explained. Happiness, she argues, comes from a balance — not too tense, not too relaxed. Monique used powerful metaphors throughout the conversation, from surfing ocean waves to tuning a guitar string. Too loose or too tight, and it doesn't work. The same is true for life in retirement. Retirement Is Not a Holiday — It's a Redesign Many people enter retirement expecting it to feel like a permanent vacation. Monique sees this expectation create unnecessary disappointment. “Retirement is sold to us as a never-ending holiday,” she said. “But when that structure disappears overnight, people are suddenly faced with the question of who they are.” This is where her Retirement Roadmap comes in — a framework designed to help people intentionally rebuild purpose, routines, relationships, and meaning. Rather than drifting through unstructured time, retirees are encouraged to create days that feel energizing and aligned with who they are now — not who their job required them to be. Rebuilding Purpose From the Inside Out One of the most powerful moments in the conversation was when Monique talked about building a new relationship with yourself. After years of serving careers, businesses, and families, many retirees struggle to answer a simple question: What do I enjoy? Monique often starts by asking clients to think back to childhood interests — art, music, movement, creativity — and explore those again without pressure. “Your purpose isn't gone,” she said. “It's just no longer handed to you by a job description.” She emphasized that this phase of life offers something rare: the freedom to choose intentionally — where you live, how you spend your time, who you invest energy in, and what brings joy. Three Questions Worth Asking Toward the end of our conversation, Monique shared three questions she believes are foundational for a fulfilling retirement: Where do I want to be that makes me happiest? What do I want to do that makes me happiest? Who do I want to be with that makes me happiest? These questions don't have one-time answers. They evolve — and that's part of the beauty of this stage of life. The Bottom Line Retirement isn't just a financial transition. It's a psychological and emotional one as well. When approached consciously, it can become one of the most liberating and meaningful chapters of life — not because everything is perfect, but because you're living with intention. Don't forget to leave a rating for the “Retire Today” podcast if you've been enjoying these episodes! Subscribe to Retire Today to get new episodes every Wednesday. Apple Podcasts: https://podcasts.apple.com/us/podcast/retire-today/id1488769337 Spotify Podcasts: https://bit.ly/RetireTodaySpotify About the Author: Jeremy Keil, CFP®, CFA® is a financial advisor in Milwaukee, WI, author of the bestseller Retire Today: Create Your Retirement Master Plan in 5 Simple Steps and host of both the Retire Today Podcast and Mr. Retirement YouTube channel Additional Links: Buy Jeremy's book – Retire Today: Create Your Retirement Master Plan in 5 Simple Steps Create Your Retirement Master Plan in 5 Simple Steps Monique Rhodes website In Your Right Mind Podcast with Monique Rhodes Monique Rhodes on LinkedIn Connect With Jeremy Keil: Keil Financial Partners LinkedIn: Jeremy Keil Facebook: Jeremy Keil LinkedIn: Keil Financial Partners YouTube: Mr. Retirement Book an Intro Call with Jeremy's Team Media Disclosures: Disclosures This media is provided for informational and educational purposes only and does not consider the investment objectives, financial situation, or particular needs of any consumer. Nothing in this program should be construed as investment, legal, or tax advice, nor as a recommendation to buy, sell, or hold any security or to adopt any investment strategy. The views and opinions expressed are those of the host and any guest, current as of the date of recording, and may change without notice as market, political or economic conditions evolve. All investments involve risk, including the possible loss of principal. Past performance is no guarantee of future results. Legal & Tax Disclosure Consumers should consult their own qualified attorney, CPA, or other professional advisor regarding their specific legal and tax situations. Advisor Disclosures Alongside, LLC, doing business as Keil Financial Partners, is an SEC-registered investment adviser. Registration does not imply a certain level of skill or expertise. Advisory services are delivered through the Alongside, LLC platform. Keil Financial Partners is independent, not owned or operated by Alongside, LLC. Additional information about Alongside, LLC – including its services, fees and any material conflicts of interest – can be found at https://adviserinfo.sec.gov/firm/summary/333587 or by requesting Form ADV Part 2A. The content of this media should not be reproduced or redistributed without the firm’s written consent. Any trademarks or service marks mentioned belong to their respective owners and are used for identification purposes only. Additional Important Disclosures

SummaryIn this episode of The Marriage is Tougher Than Woodpecker Lips podcast, hosts Bryan Hooks and Paul Sargent discuss the complexities of communication in marriage. They emphasize the importance of shifting blame to problem-solving, understanding feelings, and adapting communication styles. The conversation explores the idea of reviewing past interactions, akin to 'game film' in sports, to improve future communication. The hosts encourage open dialogue, recognizing the impact of tone, and the need for couples to work together to tackle issues rather than viewing each other as the problem. Ultimately, they advocate for growth and adaptability in communication to foster healthier relationships.Takeaways:It's important to shift from blaming each other to addressing the problem together.Using 'I' statements can help improve communication in marriage.Feelings are valid, but how we react to them matters more.Teamwork in marriage is crucial for overcoming challenges.Understanding how your partner receives communication can enhance connection.Tone can significantly affect how messages are received in conversations.Sarcasm may not be appropriate for serious discussions.Recognizing and adapting communication patterns is essential for growth.Open communication allows for better understanding and resolution of issues.It's important to be willing to change communication styles as relationships evolve.We hope you enjoy!Please reach out to us at:marriageistougher.comfacebook.com/MarriageIsTougherinstagram.com/marriageistougher/Let us know if you would like to be a guest on the show or share topic ideasDon't forget to rate, review and subscribe!!!This goes a long way to help us get our message out to more men ready to be better husbands!Thank You,Bryan and Paul

This week, the guys are finally kicking off the new year! Both Josh and Evan are also kicking off a new year for themselves as the birth-month buddies have both bumped up in the age bracket. Josh might've aged out of the "30 Under 30" club, but both guys are still technically in the running for 2026's Time "Man of the Year" award! Both birthday boys discuss some birthday business before breaking down one of Josh's words of the year. So, will he stick to his 'frugal' mantra in 2026? Or has he already redefined it just to mean spending money differently? A true Fact of the Week gets the year off on the right foot, and "sticking it to the man" is still going strong! While the book might shut on This Day in Hear-story, who knows what 2026 will hold!

Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comDive even Deeper in the Coaching Community - Rachel Hollis CoachingIn this episode of the podcast, Rachel Hollis emphasizes that while motivation is fleeting, it's the small, consistent habits that lead to lasting change. She discusses the myth that motivation alone can sustain personal growth and highlights the necessity of creating systems and processes to maintain progress. Rachel introduces three key habits for success: deciding once to reduce decision fatigue, utilizing the minimum effective dose to stay on track even on tough days, and taking action regardless of current feelings.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:00 Welcome to the Show: Motivation vs. Momentum01:40 The Myth of Motivation03:42 Building Systems for Success05:23 Three Habits to Transform Your Life08:22 Habit 1: Decide Once12:48 Habit 2: Minimum Effective Dose28:40 Join the Community: Premium Podcast and Coaching30:41 Habit 3: Feelings vs. Actions38:23 Conclusion: Consistency Over MotivationSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What do you do when life feels uncertain…when your senses are loud…and your feelings are telling you to fold?In this powerful episode of the Mind Bully Podcast, Norense breaks down the one ingredient every season of growth requires: faith.Coming off a challenging fast, personal loss, and seasons of uncertainty, Norense speaks candidly about the tension between what we see and what we're called to believe. He explains why living by feelings, circumstances, or cultural noise will always keep you stuck — and how learning to walk by faith gives you stability when everything else feels shaky.This episode is for anyone navigating transition, grief, financial pressure, relational confusion, or the overwhelming question of “What's next?”Faith doesn't ignore reality — it reinterprets it.Why faith is the foundation for every next stepHow senses and emotions distort long-term visionThe difference between walking by sight vs. walking by faithWhy fasting, prayer, and surrender recalibrate your perspectiveHow belief systems shape your decisions and identityWhy God's provision often starts with what's already in your handHow to move forward when answers aren't clear“Faith doesn't change God — it changes you.”“Your senses show you the temporary; faith reveals the eternal.”“What God has given you is already enough.”“Belief shapes interpretation — interpretation shapes life.”“Walk by faith, not by fear, feelings, or frustration.”If you're tired of living reactionary…If you feel stuck between where you are and where you believe you're called…If your mind is overwhelmed and your faith feels tested…This episode is an invitation to apply faith, not just talk about it.

Daisy Ridley (who we remembered as “that Star Wars girl”) stars in a new survival horror flick that gives viewers more than just zombies to sink (and grind) their teeth into. Tune in to hear us break down “We Bury the Dead” — from the many themes and layers represented by the undead, to the protagonist's sexy sidekick, and the biggest question of all — can zombies have human babies?

It’s Monday in America, time for The World’s Greatest Political Podcast: THE LEFT SHOW! This week JM Bell and Jon ICE murders more, Trump makes threats and AOC schools pervert Jesse Waters.Voting margins are shrinking, and Trump’s Greenland threats are upsetting the Danes. #717 The World’s Greatest Political Podcast – The LEFT Show Apple Podcasts, Spotify, and AMAZON too! […]

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Ben Ortlip joins Adam to discuss how effective leaders learn to listen not just to words, but to the emotions behind them.Learn more about Ben: https://theculturemri.com/

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✅ Download the Infographic and 2026 State of Social Work Report:https://agentsofchange.kit.com/2026-state-of-social-work✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Bible StudyDon't just take our word for it . . . take His! We would encourage you to spend time examining the following Scriptures that shaped this sermon: .Sermon NotesI. Introduction: The Word We All Need“Please” is a magic word — but there is a deeper one.An ancient word written into the fabric of the universe.Without it, we wither; with it, we flourish.Spoken by the Father, received through the Son.II. Jesus at the JordanJesus comes to John for baptism.John resists; Jesus insists — “to fulfill all righteousness.”Jesus' baptism marks the beginning of his public ministry.III. Why Jesus Was BaptizedIdentification — Jesus stands with sinners.Initiation — Baptism becomes Spirit-filled and ongoing.Inauguration — God's Kingdom is breaking in.IV. Heaven RespondsHeavens opened — God reveals who Jesus is.Spirit descends like a dove — humility, new creation.Voice from heaven — the climax.“This is my beloved Son, with whom I am well pleased.”V. The Magic Word: BelovedSpoken publicly by the Father.Defines Jesus' identity before his work begins.From all eternity, the Son is beloved.VI. Beloved — And UsWe all long to hear this word.Human love is good, but not enough.In Christ, the Father now speaks it over us.Not earned. Not lost. Not performance-based.2 Corinthians 5:21 — Jesus gives us his righteousness.VII. InvitationHave you received this word?Through faith in Christ, you are God's beloved.Feelings may lag — the truth remains.Receive it. Rest in it. Live from it.Discussion Questions1. When does Jesus baptize us "with the Holy Spirit"? When we are baptized? When we place our faith in Jesus? At a later time, when we receive the infilling of the Holy Spirit?2. Can one have assurance in being beloved by God apart from faith in Christ and what he has done? Why or why not?3. What difference does it make to a person's identity to live as God's beloved?4. In what ways do you personally experience the reality of being beloved? What gets in the way of it for you?Bonus - Watch this music video: Questions?Do you have a question about today's sermon? Email Randy Forrester ().

In this episode of Wake Up Fresh, Jenny explores emotional responsibility and the difference between kindness and over-functioning for others' feelings. As part of a daily morning ritual, this reflection supports listeners in setting boundaries without guilt or self-blame.Designed for anyone who struggles with people-pleasing or emotional over-responsibility, this episode helps listeners practice respectful communication while releasing the pressure to manage others' reactions. Jenny offers reassurance that honesty and compassion can coexist.Wake Up Fresh with Olivia & Jenny is a daily motivational podcast focused on emotional wellness, boundaries, and beginning each day with clarity and self-trust. New episodes release daily throughout January, alternating between Olivia Howell and Jenny Dreizen.

The Tailgate with Paul Pabst: Bears fans call in with their feelings, Jim McMahon interview (Hour 2) full 2719 Sat, 10 Jan 2026 22:01:05 +0000 BZvFJeIBGRHLMnoAfuA3tFgOVTCl59dj sports Best of 670 The Score sports The Tailgate with Paul Pabst: Bears fans call in with their feelings, Jim McMahon interview (Hour 2) Best of the Score brings listeners the best interviews, segments, bits and highlights of the station's many shows. © 2025 Audacy, Inc. Sports False

One minute you feel strong, clear-headed, and relieved… and the next you're sobbing in your car wondering if you just destroyed your life. If you feel emotionally unrecognizable during divorce, you are not alone—and you're not “doing it wrong.”In this episode of How Not to Suck at Divorce, attorney Morgan Stogsdill and comedian/marketing guru Andrea Rappaport break down the emotional rollercoaster of divorce—why it happens, why it's normal, and how letting emotions drive decisions can create legal and financial consequences you can't unwind.You'll learn how to adopt emotional neutrality (without becoming emotionless), why realistic expectations protect your sanity, and the exact do's and don'ts that help you stay grounded—especially when kids and co-parenting are involved.What You'll Learn in This EpisodeWhy divorce triggers “emotional whiplash” (relief, guilt, rage, panic, regret—sometimes all at once)The difference between feelings vs. facts in divorce decision-makingWhy emotional highs aren't the problem—expectations areWhy emotional lows don't mean you're making the wrong choiceWhat “emotional neutrality” actually means (and why it's self-preservation)How to ask your attorney for realistic expectations and a Plan BThe biggest mistakes people make when they're activated (and how to avoid them)Practical ways to regulate your nervous system and get off the rollercoaster(Practical Action Steps)If you're in the early stages of divorce—or you're already activated—here's what Andrea and Morgan want you to do:✅ 1) Adopt emotional neutrality“That meeting went well. Okay.”“That meeting didn't go well. Okay.” Neutrality is not numbness. It means your feelings are not in charge.✅ 2) Ask for realistic expectations (every time)When something goes well, ask your attorney:“What's a realistic expectation from here?”“What if this strategy doesn't work—what's our Plan B?”✅ 3) Don't make permanent decisions in temporary emotional statesMorgan's legal rule: if you're activated, you pause—not react.✅ 4) Stabilize with routinePredictable routines regulate your nervous system when your life feels unpredictable.✅ 5) Write it down—don't reactJournal the emotion, then bring it to your therapist (not your attorney). Your attorney is your legal guide—not your emotional support system.✅ 6) Choose ONE safe personAvoid oversharing with people who escalate you (you know who you are, “Tina from the bar”

This Isn't Therapy... it's an episode about The Drama Triangle by Stephen Karpman and chronically online terminology, from brainrot to bedrot. Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646Original music composed by Kat Burns and performed by KASHKA.

SummaryIn this episode, Chase and Chris talk about why your progress on your health journey might feel slow—and why that's totally normal. They break down seven big reasons people often feel stuck, even when they're doing “all the things.” From comparing your journey to others to letting emotions control your decisions, this episode helps you check in with yourself, reset expectations, and keep moving forward with clarity. If you're feeling like progress isn't happening fast enough, this is the reality check you need. Simple, honest advice that helps you get out of your own way and stay consistent.Chapters(00:00) Why Progress Feels So Slow at the Start of a Journey(01:19) The Power of Self-Assessment in Your Health Journey(02:08) Comparison to Others Is Killing Your Momentum(08:33) Are You Really as Consistent as You Think?(12:00) Trying to Change Everything at Once? Here's Why That Backfires(15:49) When Emotions Take the Wheel: Logic vs. Feelings(21:35) Stop Moving the Goalposts: Celebrate Your Wins!(24:54) Are You Really Moving Enough or Eating Less? Probably Not(34:41) Tracking Isn't a Diet—It's a Tool(38:37) You're Actually Losing Weight at the Right Pace—Be Patient!SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

What if the reason your healing feels stuck isn't that you're doing it wrong… but that your system doesn't yet feel safe enough to really feel? So many of us don't just have emotions, we have feelings about our feelings. We might be afraid of our shame, ashamed of our fear, or judge ourselves as weak for feeling anxious or angry. Over time, this ties our inner world in knots and creates tension, self-judgment, and a quiet fear of our own emotions. Instead of our emotions moving through us and releasing, they get held at a distance. We don't feel them deeply enough to truly heal. In this somatic meditation, you'll gently cultivate cues of safety in your body and practice meeting your feelings in a grounded, supported way, so your system can learn emotional safety and emotions can finally move, complete, and resolve. Press play now and begin meeting your feelings with more safety and support. In this episode: Why emotional safety is the foundation of healing Somatic Meditation to Create Emotional Safety in Your Body Read more about the somatic approach to emotional safety Related: More Somatic Emotional Processing Meditations Learn more about Havening Techniques and the science behind them Havening Techniques is a registered trademark of Ronald Ruden, 15 East 91st Street, New York. www.havening.org Last chance to enroll! Enrollment is closing for Rooted + Resilient, my six-month small-group program for deep somatic healing. If you've spent years trying to change your patterns through mindset work or therapy but still feel stuck in the same emotional loops, this is the space where things finally shift. Rooted + Resilient is the best way to work with me because we go to the level that truly matters: the subconscious and somatic roots that shape everything you feel, fear, and believe. As those layers dissolve, you naturally begin to move through life with more confidence, ease, and inner steadiness. If you're longing for real change, the kind that your body can actually feel, I'd love for you to join me: https://learn.helloinnerlight.com/GrQ1265 Connect with Karena: @helloinnerlight on Instagram, and YouTube Find ALL of the amazing Somatic Healing Meditations here Submit a question for the podcast: Your Healing, Your Questions Free mini-course: The Feel it to Heal it Mini-Course ENROLLING NOW! Rooted + Resilient 6 month program Get AD-FREE access to this podcast, plus live classes, workshops, and group coaching in Somatic Healing Hub Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on Facts vs Feelings, Liz Loza closes out Season 1 with some reflection, projection, and a little chaos. She's joined by Michelle Magdziuk, NFL Network researcher and fantasy analyst, to unpack the biggest lessons from this season and to discuss draft strategies heading into 2026. Then, Liz links up with Producer David Presley to hand out some very totally objective fantasy awards…emotionally selected, statistically defended, and absolutely up for debate. And to everyone who listeend, followed along, argued with us, and rode through the highs, lows, and chaos of this season: Thank you. This one was for you.

HAPPY NEW YEAR! Welcome back to Father Knows Something! Dad advice with a dash of ADHD, and some millennials chiming in to add their takes. Our first episode of the year is all about heavy feelings. Jerry and Justin dive into listener write-ins that range from roommate drama to fertility struggles to nearly being attacked on the way out your door in the morning. Thank you all for being here and being a part of this wonderful community as we roll into the new year! We encourage you to please leave advice for these listeners in the YouTube comments and we'll see you next week. Submit your write-in ! ⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/V6DarM6gJuBRa9uZA Bonus Stories on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/fatherknows⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ !! Our P.O. Box: Father Knows Something. 5042 Wilshire BLVD. #470. Los Angeles, CA. 90036Follow up on Instagram @ Father Knows Something UPDATE US!! If your story has been read respond here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/6CP9KoWvJ4NMKewa7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be sure to subscribe and tell us what you would give for advice! Full-length audio episodes are available on all podcast platforms! Index: 00:00 -- Start Learn more about your ad choices. Visit podcastchoices.com/adchoices

Timestamps: 0-5: intro about random topics to discuss later in upcoming eps.6-43: personal past experiences, my first reactions to how it felt watching the pilot.Heated Rivalry my initial thoughts, feelings, queer lifestyle relevanceHBO Link: https://www.hbomax.com/shows/heated-rivalry/50cd4e99-04ee-427b-a3b4-da721ed05d9c

This Isn't Therapy... it's an episode about the extinction of essential human experiences and what to do when you and your friends are on shaky ground.Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646Original music composed by Kat Burns and performed by KASHKA.

Many people who work hard to build and protect their wealth assume that once they "make it," everything will finally feel good, secure, calm, and settled. But most people don't discover the truth until they're already successful: money doesn't quiet the fear. It often makes it louder. The pressure gets higher, and the decisions get heavier. The same stress, anxiety, and old beliefs they carried before wealth simply move with them into a larger life. That's the part no one prepares high earners for: the emotional weight that grows alongside the net worth. And it shows up everywhere: in the urge to hold money tighter, in the guilt that makes generosity feel risky, and in investment choices that look diversified but are actually fragmented and scattered. For more than 30 years, financial advisor Shannon Ryan has seen this up close. She's worked with founders, professionals, and ultra-wealthy families who have everything they once wanted, yet still feel overwhelmed, afraid, or ashamed of how they handle money. Not because they lack discipline or intelligence, but because their emotional relationship with money never evolved as quickly as their wealth did. In this conversation, Shannon and I explore the hidden side of wealth: why financial milestones don't automatically create peace, and what it actually takes to feel free when the numbers say you should already be there.   About the Guest Shannon Ryan is a Certified Financial Planner CFP®, behavioral finance advocate, speaker, and the author of the upcoming book Your Money Has Feelings. With over 30 years of experience guiding individuals and families, Shannon blends clear financial knowledge with a heart-centered approach to help people heal their money stories, transform their financial behavior, and build lasting confidence. She's been featured on Good Morning America, CNBC, and TEDx, and is known for making personal finance feel relatable, empowering, and deeply human. To work with Shannon, visit https://shannon-ryan.com/.  Buy her book, "Money Has Feelings," on Amazon.    About Your Host From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America's #1 Money Mentor. With a core belief that success is built not by the resources you have, but by how resourceful you can be. Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is the founder of The Money School™ and Money Mentor for The Money Multiplier. His success also includes managing tens of millions of dollars in assets in the financial services and advisory industry and in real estate transactions. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. Chris is also a nationally recognized speaker, author, and podcast host. He has spoken to and taught over ten thousand Americans, delivering the financial knowledge that fuels lasting freedom.

 One way to understand the intelligence of a species is if they can feel pain. Marina Bolotnikova, Deputy Editor for Vox's Future Perfect, joins host Krys Boyd to discuss how scientists are coming to the conclusion that fish feel pain, why it's so difficult to observe them in their natural environment and compare their nervous systems to that of a human's, and why this study new information has deep ethical implications. Her article is “The surprisingly profound debate over whether fish feel pain.”  Learn about your ad choices: dovetail.prx.org/ad-choices

We trace Ariana's path from a small-town church and a turbulent home to anxiety, addiction, striving, and finally a clear identity in Christ. A Friday night with Scripture and a single line—“feelings aren't Lord”—becomes the hinge that shifts her marriage, her mind, and her future.• growing up Adventist in Mankato amid family alcoholism and divorce• public school pressures, validation through dating, and early boundaries with substances• academy years of rules, comparison, and a hunger for real faith• college loneliness, intentional dating, marriage, and vocational twists• hidden pornography struggle, cycles of confession, shame, and effort• long commutes with the Bible, reframing Old Testament lives, asking harder questions• testimonies and Wave clips leading to the key insight: feelings aren't Lord• practicing truth-telling over stored lies and reframing identity in Christ• freedom from addiction, anxiety, and depression by rooting identity in Jesus• how marriage dynamics changed when identity shifted from feelings to Christ

If you’re in a challenging season—or walking alongside someone who is—this conversation will meet you right where you are. In this hopeful and honest episode, I sit down with Dr. Clay Jones and Jeannie Jones to talk about their new book, How Does God Use Suffering for Our Good? Living With Hope While Making Sense of Life. Together, they share the real-life pain that shaped this message (cancer, miscarriages, foster care, and ongoing health challenges), and the seven anchoring truths they repeat to each other when suffering feels overwhelming. This episode is full of steady, biblical comfort—without clichés—and it will help you reframe suffering through the lens of eternity, hope, and God’s character. If you're hurting, this episode is your lifeline.. Don't miss it! And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : [0:04:22] Personal suffering story [0:07:35] The 7 truths they repeat during suffering: [0:11:42] Truth journals (remembering God’s redemption): [0:16:32] “You don’t know what tomorrow will bring”: [0:17:22] Fix your focus (looking at Jesus): [0:23:36]Why suffering produces endurance → character → hope (Romans 5): [0:26:43] Eternity changes the scale of everything Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect with Clay and Jeannie YouTube: https://www.youtube.com/channel/UCWymIngKlc1CtKBZ4aMLCHQ Website - https://clayjones.net/ Purchase the book -https://www.harvesthousepublishers.com/books/how-does-god-use-suffering-for-our-good-9780736992237/?srsltid=AfmBOoqAUBs3q3Pf-0zQ_Xc3Y0z8NYWvM2TFRFPGxOQtrfUZaxtIrxIT Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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