Podcasts about feelings

If you're a parent doing everything for everyone - and still feel like you're barely holding it together… If you're exhausted no matter how much sleep you get… If you're doing all the “right” things, but are still snapping, numbing out, or shutting down… You're not just tired. You're burnt out.In this episode, we break down the real reason you feel stuck, and what to do about it. You'll learn:The difference between stress and burnout (and why it's critical to know it as a parent)How to tell if you're stuck in a stress loop that's wrecking your energy, mood, and connection with your kidsThe 6 science-backed tools that will actually help you feel betterWhat happens to your body and brain when burnout goes untreatedThe small, daily shifts that will help you recover - without changing your entire lifeThis is not self-care fluff. This is neuroscience. This is your permission to stop pushing through - and start coming back to life.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode of After Bedtime with Big Little Feelings is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FEELINGS. Our listeners get 10% off their first month!Visit TubbyTodd.com and use code TubbyToddBigLittleFeelings15 at checkout for 15% off your first purchase! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Self-regulation is the single most important skill for life. In today's episode, developmental psychologist and parenting expert Dr. Aliza Pressman joins Ryan to talk about how to start reframing everyday frustrations, why she is worried for this generation of parents, and the difference between expressing emotion and acting on it. Dr. Aliza Pressman is a developmental psychologist, parenting expert, the author of the New York Times bestselling book THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans which you can grab signed copies of at The Painted Porch | https://www.thepaintedporch.comCheck out her award-winning podcast Raising Good Humans and follow Dr. Aliza on Instagram and X @RaisingGoodHumansPodcast

Today, John shares a personal take on creativity, productivity, and the pressures they carry. He explores how AI is reshaping the creative process, the quiet power of everyday moments, and why it's worth challenging traditional ideas of success. Order John's new book, Break Up. On Purpose, ⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠ Jump into John's new Single. On Purpose app ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling stretched too thin? You’re not alone! On today’s episode, you’ll find help to get off the hamster wheel that keeps us on constant overdrive. In this heartfelt conversation, author and podcast host Tara Sun shares her story of hitting burnout and finding balance by leaning into God’s rhythm, not the world’s. Her book, Overbooked and Overwhelmed, offers grace-filled wisdom for women juggling all the things—family, work, faith, and more. Together, we explore how honest reflection, small spiritual shifts, and a slower pace can bring deep peace and purpose. You’ll walk away with simple, life-giving ways to reorder your schedule and refill your soul. Get ready to trade overwhelm for overflow—starting right where you are. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna PS. Don’t forget to subscribe so you don’t miss a single episode! Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Tara Sun Instagram: /www.instagram.com/misstarasun Website: www.tarasunministries.com Pick up a copy of her book - Overbooked and Overwhelmed https://www.amazon.com/Overbooked-Overwhelmed-Keep-Youre-Trying/dp/1400239249 Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Shoutout to our sponsors Meraki Cannabis & NOBO Dispensary for making the weekend tolerableBig Eat Recap. Things We Did Well & Things We Can Improve OnVail/Avon Review. Wedding RecapBear Leek First Look & TasteSaigon Noodle Club by PKR is Ready to Open Their DoorsHeavy Concert & Feelings for The Lumineers Who Return to CO This WeekBecome a supporter of this podcast: https://www.spreaker.com/podcast/stoned-appetit--3077842/support.

What does it really mean to be optimistic?In this Flow Space edition of The Big Silence, Karena Dawn sits down with Dr. Deepika Chopra, known as the “Optimism Doctor”, live from the Women's Health Summit in LA. Drawing from her background in psychology, neuroscience, and lived experience, Dr. Chopra debunks the myth that optimism is about “being positive.” Instead, she offers science-backed tools to build mental resilience, process worry, and shift your brain toward the future you want to create. From dancing first thing in the morning to scheduling daily “worry time,” this episode is packed with small, powerful rituals to help you feel more joy, no matter where your mind is now.Could resilience be the true foundation of optimism? Dr. Chopra shares why optimism isn't a constant state of happiness; it's a mindset that acknowledges life's challenges while staying open to growth, healing, and future possibility.(00:02:00) Reframing Optimism: It's Not About Being Positive All the TimeDr. Chopra defines real optimism as rooted in resiliency and curiosity, not blind positivity.Being an optimist means recognizing life's setbacks, but seeing them as temporary and surmountable.She shares that optimism is a learnable skill, not just a personality trait.The science shows optimists live longer, thrive more, and have deeper connections.(00:07:30) From Emo Journaling to Neuroscience: Her Unexpected Path to OptimismDeepika's childhood emotional diaries foreshadowed her fascination with human behavior.Learning that the brain thinks in the future tense.Helping people anticipate good things and how to train your brain to do it.Research shows only about 25% of optimism is genetic—the rest is learned.(00:09:40) Awe, Music, and Movement: Tools to Interrupt AnxietySpending just two hours a week in nature significantly lowers stress and improves clarity.She starts every morning with her “wake-up and dance” routine to set a positive tone.Feelings of awe: How art, nature, and nostalgia help reset the brain and reduce anxiety.Happiness hack: Holding onto a positive thought for at least 12 seconds helps the brain create more of them.(00:12:30) Feel It to Heal It: Why Optimism Starts With HonestyTrue optimism requires sitting with hard emotions, not bypassing them.Dr. Chopra explains the power of curiosity when you can't access joy.Being neutral or open, even when in pain, is still progress.Staying present and inquisitive with where you are in the moment(00:13:55) Schedule Your Worry: How Boundaries Can Free Your MindDr. Chopra shares her practice of “worry time”—a scheduled slot to process anxious thoughts.Throughout the day, she defers worries to that time, writing them down or mentally shelving them.Setting a clear boundary gives worries space without you being consumed by them.Surprisingly, the best solutions often arise when you're feeling joy or calm.(00:16:45) End Your Day With a To-DA! List (Not a To-Do List)Instead of an anxiety triggering nighttime to-do list, write down daily accomplishments.Even small wins count. Celebrating them boosts a sense of empowerment and self-worth.Gratitude can lose impact over time; the To-DA list keeps things specific and fresh.She emphasizes the power of feeling accomplished before bed.Thanks for the support from our partners, including: Guest ResourcesExplore her website

In the latest episode of Facts vs Feelings, Ryan Detrick, Chief Market Strategist, and Sonu Varghese, VP, Global Macro Strategist, discuss the recent easing of global trade tensions and how markets have responded positively. They dive into three popular market myths currently being debated, analyze corporate earnings, and provide their reasoning on why stocks continue to perform well despite skepticism.Key Takeaways:Trade War Cooling: New trade agreements with the EU, Japan, and other nations signal a potential end to President Trump's trade war, providing stability and optimism to the markets.Market Myths Debunked: Weak Market Breadth: False. Equal-weight indexes and sector-wide gains show the market rally is broad-based. Margin Debt Fears: Exaggerated. While margin debt reached record levels, relative to market cap it remains historically manageable. Foreign Investment Fears: Unfounded. Foreign investment into U.S. stocks and bonds is strong, contrary to earlier warnings.Corporate Earnings Strength: Companies like Johnson & Johnson and 3M show improved earnings forecasts despite tariff impacts, highlighting resilience in U.S. corporate profits.Sentiment Check: Despite market highs, public sentiment remains cautious, which historically aligns with continued market strength.Connect with Ryan:• LinkedIn: Ryan Detrick• X: @ryandetrickConnect with Sonu:• LinkedIn: Sonu Varghese• X: @sonusvargheseQuestions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.com#FactsVsFeelings #TradeWar #MarketMyths #Stocks #Investing #Tariffs #GlobalEconomy #FinancePodcast #StockMarketNews #EarningsSeason #EconomicOutlook

In this episode, we talk about how dangerous it is to put all your faith and trust in your pastor. Tune in and hear the importance of hearing biblical truth over something that'll make you feel good. Apply for Asher's coaching now: https://betterthanbeforebrand.com/pages/mens-fitness-coaching Apply for Michelle's coaching now: https://betterthanbeforebrand.com/pages/womens-fitness-coaching If you would like to support our ministry, please donate here: https://www.venmo.com/forthegoodministry or email business.michelleann@gmail.com for other payment methods. New Life Discord: https://discord.com/invite/vk2gfv8PFA For The Good Socials: Instagram: https://www.instagram.com/forthegoodministry/ TikTok: https://www.tiktok.com/@forthegoodministry Asher's Socials: Instagram: https://www.instagram.com/asherarwine/ TikTok: https://www.tiktok.com/@asherarwine_ Michelle's Socials: Instagram: https://www.instagram.com/michellearwine/ TikTok: https://www.tiktok.com/@michellearwine_

Freunde zu supporten, bedeutet auch, ihnen einen Safe Space zu bieten. Ilija ist dankbar für seine Freundin Laura, bei der er sich sicher fühlt. Eine Soziologin und ein Psychologe sagen: Reflexion und Privilegien-Check sind wichtig für gute Allys.**********Ihr hört: Gesprächspartner: Ilija, hat als queere Person in Laura eine Ally gefunden Gesprächspartnerin: Janine Dieckmann, Sozialpsychologin am Institut für Demokratie und Zivilgesellschaft in Jena, forscht zu Allyship Gesprächspartnerin: Tobias Herrmann-Schwarz, klinischer Psychologe, hat sich auf die Beratung queerer Menschen spezialisiert Autor und Host: Przemek Żuk Redaktion: Ivy Nortey, Stefan Krombach, Nina Bust-Bartels Produktion: Susanne Beyer**********Quellen:Namer, Y. et al. (2024). Intersectional Challenges to Cohesion? On Marginalization in an Inclusive Society. Campus Verlag, Frankfurt am Main.Pereira-Jorge, I. et al. (2025). Organizational norms and gender identity contexts shape when pronoun-sharing is perceived as disingenuous allyship: Evidence of a normative eclipsing effect. Journal of Experimental Social Psychology, 120.Knott-Fayle, G., Kehler, M., & Gough, B. (2023). Navigating allyship: straight and queer male athlete's accounts of building alliances. NORMA, 19(2), 80–95.Pietri, E.S. et al. (2024). A framework for understanding effective allyship. Nat Rev Psychol 3, 686–700.Cumming-Potvin, W. (2023). LGBTQA+ allies and activism: past, present and future perspectives. Continuum, 38(3), 338–352.**********Mehr zum Thema bei Deutschlandfunk Nova:Das queere ABC – Teil 1: "Niemand in der Community sagt 'divers'"Allyship: So werden Männer gute Verbündete für FrauenQueer auf dem Land: Wie wir unsere Community finden**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

Are you tired of riding the rollercoaster of emotions in your walk with God? Join Shayne Holesgrove as he tackles one of the most real struggles believers face - doubt. Whether you feel dry, distant, or unsure of God's presence, this message will anchor your soul in unchanging truth. You'll discover how even giants like John the Baptist battled with doubt, and how Jesus responded - not with condemnation, but by pointing him back to Scripture. This isn't about hyping you up - it's about grounding you. With powerful insights, rich Scripture, and practical steps, you'll learn how to walk by faith, not by feeling. If you've ever asked, “Where is God when I don't feel Him?”—this teaching is for you. Let truth recalibrate your heart, and step into unwavering confidence in what Christ has done.

Wes Goldberg and Katie Heindl discuss the Men's Health feature on Luka Doncic and what it means for Luka at this point in his career. Then they discuss the state of NBA media, Kevin Durant on the Houston Rockets, Chris Paul's return to the LA Clippers, the ESPN feature on Joel Embiid, the Toronto Raptors and what is still missing in the conversation about OKC Thunder star Shai Gilgeous-Alexander. #nba #lukadoncic #lakers RealGM Radio is powered in part by North Station Media (CLNS). For advertising or media inquiries, contact info@clnsmedia.com

Click here to read the episode highlights.   The "Living with Heart" Podcast is brought to you by Chip Dodd Resources (www.chipdodd.com) and The Voice of the Heart Center (vothcenter.com). You can connect with Dr. Chip Dodd at chip@chipdodd.com. Contact Bryan Barley for coaching at bryan@vothcenter.com.    The Pitfalls of Leadership are descending steps, one connects to the other with predictable effects.    Some leaders have referred to the descent as a “chain reaction.”    The descent can be stopped at any time, with an intervention from others who the leader listens and healthily responds to, or a cry out from the leader in descent who is heard and responded to by others.    The Five Pitfalls: Work becomes confused with one's worth. Performance begins to be valued more than one's presence. People become things.  To be an example to others, the true self is isolated. Secrets sap one's passion and purpose.    These pitfalls can destroy careers, friendships, reputations, marriages and families—unless one is freed from them.    Living in freedom from the Pitfalls is work. It is a daily activity and a lifestyle.    In the Pitfalls, we are driven by what we are running from. Essentially, we are running from:  Feelings, needs, desire, longings, and hope that expose our vulnerability; Telling the truth about our hearts that expresses our need of others; Trusting a process that we are not in control of, which expresses our distrust of God.   The daily activities that become the recovering leader's lifestyle are: Confession - the acknowledgment of my own healthy shame, and need of others and God. Admission - the full awareness that I do not have control over life, and the more I attempt to get control, the more unmanageable my life becomes. Surrender - practicing believing and trusting that God has control; therefore, I give myself to God and the way God works, because my attempt to control life hasn't worked. Acceptance - the practice of turning my heart and life over to God who cares for me, knowing that whatever happens, God wants good for me because I am loved.   Daily activities have to be practiced until we see the results and their benefits;  The daily practices become a lifestyle.  The leader eventually desires for his/her life to be different and adopts the new lifestyle because it is “better” than what life was like in the Pitfalls.   Click here to continue reading episode highlights.

     Slam The Gavel welcomes back Steven Wade, Family Law Specialist in the United Kingdom to the podcast. Steven Wade was last on the podcast Season 2, Episode 92 and Season 3, Episode 58, where we discussed speaking out on how to counter false allegations and how to succeed.      Steven suggested that when a parent is faced with false allegations is to answer, "It didn't happen, and then move on and talk about why contact is in the best interest of their child." Judges know people lie to them on a regular basis, some judges don't entertain them or they can order a fact-finding hearing/trial. Steven explained how long it can take to get into a hearing or trial.     The power dynamic of who pays for what and the Silver Bullet/false allegations and how things get worse when the criminal side of things into the mix. We also discussed the "Coercive Control Laws," which is a criminal offense in the UK but is also actually 'feeling based.' Not a podcast to be missed.To Reach Steven Wade: familylawassistance.co.uk  and TikTok: @familylawstevenSupportshow(https://www.buymeacoffee.com/maryannpetri)Maryann Petri: dismantlingfamilycourtcorruption.comhttps://www.tiktok.com/@maryannpetriFacebook:  https://www.youtube.com/@slamthegavelpodcasthostmar5536Instagram: https://www.instagram.com/guitarpeace/Pinterest: Slam The Gavel Podcast/@guitarpeaceLinkedIn: https://www.linkedin.com/in/maryann-petri-62a46b1ab/  YouTube:  https://www.youtube.com/@slamthegavelpodcasthostmar5536  Twitter https://x.com/PetriMaryannEzlegalsuit.com   https://ko-fi.com/maryannpetrihttps://www.zazzle.com/store/slam_the_gavel/about*DISCLAIMER* The use of this information is at the viewer/user's own risk. Not financial, medical nor legal advice as the content on this podcast does not constitute legal, financial, medical or any other professional advice. Viewer/user's should consult with the relevant professionals. Reproduction, distribution, performing, publicly displaying and making a derivative of the work is explicitly prohibited without permission from content creator. Podcast is protected by owner. The content creator maintains the exclusive right and any unauthorized copyright infringement is subject to legal prosecution. Support the showSupportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/

Ever find yourself second-guessing everything in your business? Wondering whether you need a full-on pivot or if this is just one of those itchy moments that come with growth? If you've ever felt misaligned with your offers or like your marketing systems just aren't hitting the way they used to—you're so not alone. This episode is here to give you clarity, strategy, and a whole lot of permission.Today I'm pulling back the curtain on how I walk myself (and my mastermind clients) through those “do I blow it all up?” phases. You'll hear how we use real-time launch data to make smarter decisions mid-launch (instead of waiting until it's all over), and why tweaking your webinar headline can make or break your conversion rates.Here's what we cover in this episode:The two biggest levers for increasing webinar registrations (and how to pull them)My go-to headline tweaks that can 3x your sign-ups without rewriting your whole webinarHow to know when it's time to pivot… and when to sit tight and ride it outThe seven smartest ways to boost visibility mid-launch (even if everything feels flat)How to make space for strategic decision-making during a launch—not just afterwardWhat to do when tech disasters strike (real talk: this happened to us…)Why energy preservation is a critical part of your launch strategyWhether you're questioning your current offer suite or trying to figure out if your launch goals are even realistic (or just need someone to tell you that what you're experiencing is totally normal), this episode will feel like a deep breath and a strategic reboot all in one.If you're craving better launches and smarter marketing systems and you're ready to work in a high-touch container that actually helps you make decisions in real time, join the waitlist for Peace and Profit. We're opening doors again in September. → launcheasylife.com/mastermindBingeworthy BundlesIf you want to grow faster and get more clients from Instagram (while spending less time posting) – this should helpIf you want to create or grow your podcast – this is for youIf you want to work part-time hours but have an offer suite that makes multi-six figures – you'll love thisIf you want to turn more likes into leads – here's what's working nowIf you're deciding on a course or membership platform – try this.

If you would like to buy lifetime access to the 31 sessions from the 2025 Neurodiverse Love Conference click here and use code Podcast50 to get $50 off the conference price.Also, to learn more about the other resources Mona has available you can check out her website.____________________________________________________________During this session from the 2025 Neurodiverse Love Conference Michelle Garnett and Tony Attwood share ways in which couples can embrace neurodiversity in their relationship.  More specifically they will address: understanding neurodiversity, enhancing communication, celebrating strengths, and creating coping strategies together.With a remarkable career spanning five decades, Professor Tony Attwood is one of the world's foremost specialists on Autism. He holds an Honor's degree in Psychology from the University of Hull, a Master's degree in clinical psychology from the University of Surrey, and a PhD from the University of London. Currently serving as an adjunct Professor at Griffith University in Queensland, Tony's impact has enriched the global understanding of autism.Alongside Dr. Michelle Garnett, Tony co-founded Attwood & Garnett Events in 2019, driven by the shared goal of enhancing autism awareness and understanding. Their shared vision seeks to reshape the narrative surrounding autism to create a world where autism is embraced, and the diverse strengths, talents, and perspectives of autistic individuals are celebrated. This transformative narrative fosters a more inclusive and accepting society, benefitting all its members.  Renowned for his extensive contributions to understanding Asperger's Syndrome, now commonly referred to as autism, Tony has authored numerous publications on the subject. His seminal book, Asperger's Syndrome: A Guide for Parents and Professionals debuted in 1998, resonated globally and has since found its voice in over 25 languages, making his insights accessible across cultures and continents.  With a dedicated commitment to practical application, he has run a private practice for 30 years, only recently closing his books due to a long waiting list. Beyond his clinical work, he dedicates significant time to travel, sharing insights and knowledge through workshops and seminars across national and international platforms.Dr. Michelle Garnett is a clinical psychologist with more than 30 years specializing in autism. In 2005, she founded Minds & Hearts, a clinic specializing in autism, where she served as Clinical & Managing Director for 14 years until 2019. Alongside Tony Attwood she co-founded Attwood & Garnett Events in 2019.In addition to her extensive private practice, Michelle has significantly contributed to autism research, authored influential books, and engaged in impactful speaking engagements. Her peer-reviewed research has informed our understanding of early autism identification, the female autism profile, and the link between mental health and positive outcomes in autistic individuals. She has co-authored six respected books on autism, including the influential Spectrum Women: Walking to the Beat of Autism (2018) with Barb Cook, a seminal work on the female autism experience. Her recent books, Having Fun with Feelings on the Autism Spectrum and Ten Steps to Reducing Your Child's Anxiety on the Autism Spectrum offer invaluable guidance to parents of young autistic children.Michelle is a sought-after presence in academic circles, presenting as a keynote speaker at conferences and conducting workshops, seminars, and training sessions on autism across Australia, the UK, and Europe. Her influence extends to universities, autism organizations, government, and non-governmental bodies, solidifying her reputation as a prominent figure in the autism field. Michelle is autistic and has ADHD, late diagnosed. To learn more about the workshops and other resources Michelle and Tony have available you can check out their website https://attwoodandgarnettevents.com/

On this episode: Zak shares a surprising lesson from his kid about being the family comedian. Elizabeth reflects on traveling in places that clearly weren't built with kids in mind. And Lucy's become a pickleball obsessive—thanks to a wholesome family showdown. Then: A listener's question about toxic positivity opens up a conversation on how to create space for kids to feel what they feel, without trying to fix or reframe everything. And on Slate Plus, we're sharing our favorite books and movies for talking to kids about their emotions. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode: Zak shares a surprising lesson from his kid about being the family comedian. Elizabeth reflects on traveling in places that clearly weren't built with kids in mind. And Lucy's become a pickleball obsessive—thanks to a wholesome family showdown. Then: A listener's question about toxic positivity opens up a conversation on how to create space for kids to feel what they feel, without trying to fix or reframe everything. And on Slate Plus, we're sharing our favorite books and movies for talking to kids about their emotions. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

I need reparations from all my IP that's been stolen and bastardized over the years!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

On this episode: Zak shares a surprising lesson from his kid about being the family comedian. Elizabeth reflects on traveling in places that clearly weren't built with kids in mind. And Lucy's become a pickleball obsessive—thanks to a wholesome family showdown. Then: A listener's question about toxic positivity opens up a conversation on how to create space for kids to feel what they feel, without trying to fix or reframe everything. And on Slate Plus, we're sharing our favorite books and movies for talking to kids about their emotions. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do people act like a house being built in 1904 automatically makes it superior? In this episode, we talk about when "they don't make 'em like this anymore" becomes code for crooked floors, no insulation, and vintage asbestos.Then—let's talk hurt feelings and hard stats. I break down why posting a list of top-selling country artists somehow offended people... even though I didn't write the numbers, I just read them. (Blame Billboard. Or math.)And finally, the longest-charting country song of all time? It's not who you think. Spoiler: It's not even technically country. Let's get into it.

This week on Rebel Spirituality, we explore the fact that none of our feelings are 'wrong', but that doesn't mean they are a correct reflection of what's going to happen.

On this episode: Zak shares a surprising lesson from his kid about being the family comedian. Elizabeth reflects on traveling in places that clearly weren't built with kids in mind. And Lucy's become a pickleball obsessive—thanks to a wholesome family showdown. Then: A listener's question about toxic positivity opens up a conversation on how to create space for kids to feel what they feel, without trying to fix or reframe everything. And on Slate Plus, we're sharing our favorite books and movies for talking to kids about their emotions. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Bruins Beat, Evan Marinofsky is joined by Bruins third-round pick Chris Pelosi to talk about his life in hockey, how he's developed quickly over the last two years and overcoming negative reaction to his draft two years ago. 0:00 ⏰EPISODE TIMELINE⏰ 0:47 Chris's summer schedule 2:17 Backstory and upbringing 9:30 When he started taking hockey more seriously 11:19 Identity and players Chris looked up to 12:35 Avoiding shortcuts 13:04 Transition to NAHL 15:41 PrizePicks 17:09 NAHL experience 19:47 Feelings leading up to draft 20:23 Moving from Janesville to Sioux Falls 21:38 Draft reaction a source of motivation? 23:13 Getting drafted 26:05 2nd year in Sioux Falls 27:05 NCAA vs USHL 28:05 Experience in the ECAC at Quinnipiac 29:21 Thanks for watching!

In this episode of The Talking Gut Podcast, we're joined by Professor Doug Drossman and  Johannah Ruddy to discuss their two powerful books, Gut Feelings. We explore the history of mind-body medicine, the importance of the doctor–patient relationship, and the emotional and clinical complexity of disorders of gut-brain interaction (DGBI). A must-listen for both patients and healthcare providers seeking deeper understanding, empathy, and change in the way we approach chronic gut disorders. Whether you're curious, concerned, or just keen to learn more, this episode offers valuable insights you won't want to miss.

Our feelings are God-given and reflect His image in us, but they can also be distorted by sin and shaped by our circumstances. Pastor Joe explains how to not allow emotions to guide and direct us. Watch full video here. 

The Bear Season 4 has everyone talking — but not everyone's saying nice things… especially our parents.We break down the good, the bad, and the WTF of The Bear Season 4 — including spoilers.We dig into Ayo Edebiri and Lionel Boyce making their writing debuts on The Bear — and how Ebon Moss-Bachrach's Richie, along with the rest of the Bears, had us crying under the table. Was Liza Colón-Zayas sidelined this season? And most importantly… were there enough Faks?Neil now suspects Marie might be a witch after her creepily accurate Season 4 predictions. Also, how much can Marie realistically thirst over Will Poulter and Jeremy Allen White in a single hour-long episode? And why did Captain Marvel ruin Neil's day?Oh, Britta's in thisWe may not know much about food — but we can talk about TV for hours.Follow us on Spotify https://open.spotify.com/show/0E31ucDQy7Ha5PRdtahAjbhttps://bsky.app/profile/neilg78.bsky.socialhttps://twitter.com/NeededRoads (run by Neil)https://www.instagram.com/neil_gregory78/ (Neils Insta)https://www.instagram.com/weneededroads (run by David)https://bsky.app/profile/llongd.bsky.social@llongd.bsky.socialhttps://x.com/Life_onMarsz (Maries Twitter)https://t.co/VEzFUG3ObX (Maries Podcast 2 Girls 1 Reusable Cup)https://x.com/aspanishjoe (Joses Twitter)https://www.jlopezphotos.com/ (Joses Photography Site)https://www.instagram.com/joselopezphotos/ (Joses Insta)Fund our quest for a Deloreanhttps://www.buymeacoffee.com/WeneededroadsAnd don't forget to leave us a comment and subscribe on your podcast platform of choice#TheBear #TheBearSeason4 #TheBearSeason4Review #JeremyAllenWhite #ebonmossbachrach #WeNeededRoads #fak

Feelings of inferiority are not innate—they're learned. But as believers, we're God's masterpiece, intentionally created for good works—fully designed and worthy of His love. Another great message from Dr. Stanley. Jaggy and I thank you for tuning in and SHARING!

Verliebt zu sein, kann sich anfühlen, als würde man eine rosarote Brille tragen. Macken, die der neue Crush hat, werden ausgeblendet, und man tut alles für diese Person. Aber was genau passiert in unserem Gehirn während dieser Verliebtheitsphase?**********Ihr hört: Gesprächspartnerinnen: Lilli, Charlotte und Leyla, haben schon absurde Dinge in der Verliebtheitsphase gemacht Gesprächspartner: Simon Eickhoff, Neurowissenschaftler, leitet das Institut für systemische Neurowissenschaften an der Heinrich-Heine Universität Düsseldorf und das Institut für Neurowissenschaften und Medizin am Forschungszentrum Jülich Gesprächspartnerin: Stella Schultner, hat Psychologie studiert und arbeitet als Dating-Coach für Frauen Autor und Host: Przemek Żuk Redaktion: Ivy Nortey, Neneh Sanneh, Nina Bust-Bartels, Stefan Krombach Produktion: Philipp Adelmann**********Quellen:Bode, A., & Kavanagh, P. S. (2023). Romantic Love and Behavioral Activation System Sensitivity to a Loved One. Behavioral Sciences, 13(11), 921.Bode A., Luoto S., Kavanagh P. S. (2025). Sex differences in romantic love: an evolutionary perspective. Biology of sex Differences, 16(1):16.Gu, R. et al. (2019). Love is analogous to money in human brain: Coordinate-based and functional connectivity meta-analyses of social and monetary reward anticipation. Neurosci Biobehav Rev. 2019, 100:108-128.O'Sullivan, L. F., Belu, C. F., & Garcia, J. R. (2021). Loving you from afar: Attraction to others (“crushes”) among adults in exclusive relationships, communication, perceived outcomes, and expectations of future intimate involvement. Journal of Social and Personal Relationships, 39(2), 413-434.Majdic, G. (2021). Brain in Love. In: Soul Mate Biology. Fascinating Life Sciences. Springer, Cham.**********Mehr zum Thema bei Deutschlandfunk Nova:Verliebt und achtsam sein: : Wie wir durch die schönste Zeit kommenDelusionship: Wenn wir uns in eine Fantasie verliebenLiebe: Wenn wir von einem Menschen nicht loskommen**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

WE'RE BACK! ☕

June 13-19: The greatest break-up album of all time, people stop running around the market for prizes, the 10th Doctor appears, Hilary Duff catfishes her mother, Jeb! asks you to clap, Cersei does the walk of shame, and we'll never think of golden escalators the same. All that and more from 30, 20, and 10 years ago!

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Recapping the fantastic Season 3 of Ginny and Georgia. So many feelings but so so good. Love you mean it, hate you kidding.

Dating in your 40s? Jared and Jordana break down why it actually gives you the upper hand, less game-playing, more clarity, and faster exits from the wrong situations. A listener writes in about a promising new connection and a big reveal, prompting a convo on knowing what you want as you get older. Then, they react to a jaw-dropping first-date horror story involving a drunk, naked sleepwalker and a ruined mattress. The debate continues: is peeing the bed a dating red flag... or just a funny story? Modern dating, relationship boundaries, and chaotic hookups, this episode has it all! full ep here

Rachel and Van start the show by talking about the passing of the infamous Hulk Hogan and the complexity of his legacy. Then, the host of Two Personal, Joy Taylor, joins us to talk about processing the surprise cancellation of her show, how she was treated in comparison to her male counterparts, and her opinion of men. 00:00 - Welcome! 00:37 - Hulk Hogan's passing 03:56 - Joy Taylor joins us 38:57 - Feelings toward Fox 48:58 - Will the dam break? 57:48 - Vulnerably in certain spaces 1:02:18 - Opinion on men 1:56:41 - What does Joy want to build? 2:18:39 - Thanks for watching! Hosts: Van Lathan and Rachel Lindsay Guests: Joy Taylor Producers: Donnie Beacham and Ashleigh Smith Learn more about your ad choices. Visit podcastchoices.com/adchoices

LEAVE A REVIEW if you liked this episode!!Let's Connect On Social Media!youtube.com/anthonyvicinotwitter.com/anthonyvicinoinstagram.com/theanthonyvicinohttps://anthonyvicino.comJoin an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus.www.beyondtheapex.com

Ajahn Dhammasiha is asked:"How do we observe the mind?"Ajahn offers some reflections on superficial layers of the mind (like thinking) and deeper layers that can only be accessed in Samādhi. Ajahn also responds to a second question on mindfulness of feelings:"How to Distinguish wordly and spiritual feelings?"Spiritual happiness generated through good karma, generosity, virtue, sense retraint and samādhi/jhāna is so important, as it provides us with a superior happiness than sensuality. Website⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pics⁠⁠⁠⁠#mind #consciousness #happines #mindfulness #sati

In today's episode, Colleen walks us through a deceptively simple question that came up on a recent coaching call: How do I actually feel my feelings? The answer isn't mindset. It isn't a technique. It's presence. She explores the difference between thinking about emotions and physically experiencing them—without adding a story, a solution, or a label. With grounded metaphors and everyday honesty, she invites you to see emotions as temporary energy—not identity. You'll hear what happens when we resist that energy, and how easily it creates stagnation, self-protection, and shame loops that can shape entire patterns of behavior. If you've been trying to “work on yourself” without shifting how you relate to your emotional state, this episode may open a quieter, more embodied door.    

This Isn't Therapy... it's a follow up to last week's episode about the attention wars. In this episode, we explore the concept of "agree to disagree" and how there seems to be a war of opinions playing out in our culture. Is it really possible to find common ground when opinions clash? We discuss strategies for navigating disagreements and the key differences between opinion-based and values-based conflicts. Can we respectfully acknowledge opposing views, or does disagreement signal a deeper divide?Got a quandary, query, or question? Submit your Q (anonymously) to Asking For A Friend...Creators & Guests Simon Paluck - Host Jake Ernst - Host Hello, hi!Follow us on Instagram: @notatherapypodcast⁣Follow us on TikTok: @notatherapypodcastJake Ernst: @mswjakeSimon Paluck: @directedbysimonOriginal music composed by Kat Burns and performed by KASHKA.

Episode Notes:Authenticity in Art: You're a real artist if you're doing the work—regardless of metrics or recognition.Internal Metrics for Growth: Choose your own measures of progress and satisfaction.Emotional Expression: Not every feeling needs to be shared online. Say less. Process more.Derek Sivers Insight: Sometimes saying your plans out loud gives you the reward without doing the work.New Book Preview: Reading from In the Low, a prayer book for seasons of depression (releasing Oct 7, 2025). Links For Justin:Order In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

The podcast series "Mini Messages" is based on my Instagram broadcast channel, where I share daily advice voicenotes. Join my channel & follow me on ig: @islamicfeelingssConnect with me: www.islamicfeelings.com

This week on Facts vs Feelings, Liz Loza hijacks the Fantasy Focus feed to dive into the chaos of change… especially for vets on new teams. Fittingly, Austin Ekeler drops by to share what it was like transitioning from the Chargers to the Commanders. He also talks Jayden Daniels, overlooked skills, fantasy tips, and the faces he'd like to run right through. Plus, he plays a wild round of Fact or Feeling. Liz also spotlights her “But Daddy, I Love Him” pick: Vikings RB Jordan Mason… because every underdog deserves a shot. Then it's Last Call to wrap things up!   1:39 - Fantasy Vets in New Places, Still Bringing the Juice 7:33 - Austin Ekeler Joins! 10:20 - Austin Ekeler on Syncing with Jayden Daniels' Speed 14:22 - Should You Draft Austin Ekeler? He Weighs In 17:07 “- Fact or Feeling?" with Liz & Austin 20:25 - Liz's "But Daddy, I Love Him" Player of the Week 22:03 - Last Call! Learn more about your ad choices. Visit podcastchoices.com/adchoices

You'd think feeling bad about your body would make you eat less. But often, it does the opposite — and no, you're not broken for that. In this episode, we talk about the counterintuitive link between body image spirals and the urge to binge eat. We share our own experiences of how fear, shame, and catastrophizing can kick off the cycle — sometimes even before any actual restriction happens. From the mental scarcity that shows up just at the idea of cutting back, to the sensory panic of tight jeans, we explore what's really going on beneath the surface. We also talk about: Why planning to restrict often triggers the binge The role of black-and-white thinking and emotional escape How body discomfort creates urgency to numb out Practical strategies for de-escalating the moment (including algorithm cleanup and body neutrality) Plus, we share some food updates, lighter moments, and how this overlaps with topics from our other podcast, Feelings and Other Inconveniences. If you've ever felt confused or ashamed about bingeing after a “bad body day,” this episode will help you understand why — and what to do about it.   Love the episode? Leave us a rating and review on your favorite podcast platform — it helps more than you'd think (and yes, we actually read them). Join our support community. This community is for you if you want a safe space to work through your daily struggles with food and body image. Community membership includes livestream episode recordings (online), monthly Zoom support meetings, a private Facebook group and member-only Q&A episodes. For more information go to: https://www.patreon.com/lifeafterdiets Instagram – https://www.instagram.com/lifeafterdietspodcast Email – hello@lifeafterdietspod.com Connect with Stefanie Michele, Binge Eating Coach & Somatic Therapist IT Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Connect with Sarah Dosanjh, Author & Psychotherapist Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube – https://www.youtube.com/c/TheBingeEatingTherapist Sarah's book I Can't Stop Eating is available on Amazon

Can you name the top four struggles today’s moms feel? Overwhelmed. Uncared for Mom-guilt Wonder, what’s my purpose? Am I significant? If you, or a mom you know, can relate to any of these struggles, you’ll love this week’s conversation. In this powerful episode, Bible teacher and MomQ founder Candace Nassar shares how God redeemed her dysfunctional childhood, broke the generational chains, and how a life-changing Bible study ignited a personal relationship with Jesus—forever altering the course of her story. You’ll learn how God can–and likely is–in the process of healing and redeeming you and your story, too. Leaving a corporate career behind, Candice followed God’s nudge to create MomQ, a faith-based community that helps moms grow spiritually, find purpose, and overcome the pressure of perfection. We talk about the gift of community, how Jesus reaches out to us even when we feel unlovable, and how God’s truth brings freedom from guilt. This is your reminder that motherhood wasn’t meant to be walked alone—and grace is more than enough. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna PS. Don’t forget to subscribe so you don’t miss a single episode! Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Candace Nassar Instagramhttps://www.instagram.com/candacenassar/ Website: https://momq.org/ Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ashley and Mia are two good friends. Ashley has separated from her husband so Mia has taken the chance to tell her how she really feels... hoping she'll get out of the friend zone. Hear the reaction here. See omnystudio.com/listener for privacy information.

In Episode 145 of Facts vs Feelings, hosts Ryan Detrick, Chief Market Strategist, and Sonu Varghese, VP, Global Macro Strategist unpack recent market reactions, Trump's potential impact on Jerome Powell's Fed tenure, and new inflation data that surprised most economists. Key TakeawaysEvent Study on Powell's Potential Firing: Markets briefly reacted negatively to rumors of Jerome Powell's firing, showcasing investor sensitivities.Surprising Inflation Data: Recent Producer Price Index (PPI) came in below all 50 Bloomberg economist forecasts.Debate Over Tariff Inflation: Discussion on whether tariffs represent one-time pricing adjustments or ongoing inflationary pressures.Connect with Ryan:• LinkedIn: Ryan Detrick• X: @ryandetrickConnect with Sonu:• LinkedIn: Sonu Varghese• X: @sonusvargheseQuestions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.com#FactsVsFeelings #JeromePowell #FederalReserve #InflationData #InterestRates #MarketReactions #EconomicInsights #RyanDetrick #SonuVarghese

Evangelist Grant Hardeman- A sermon preached Wednesday Evening, on July 23, 2025.

Friendship is beautiful—but it's also messy. Feelings get hurt. Expectations go unmet. We misunderstand each other. But as we'll reflect on the life of Mary Magdalene—a woman who experienced both profound mercy and fierce loyalty—we'll consider how grace and forgiveness can be the bridge that keeps us connected even in conflict. This is where real sisterhood grows: not in perfection, but in love that chooses to stay.Is there a friendship in your life that feels strained, broken, or uncertain? Is there someone you need to extend grace to—or someone you need to ask forgiveness from?Join us every Tuesday at 1 pm ET for The Weekly Visit on the BIS Member Community!

Author and podcast host Ronit Plank, author of “Home is a Made-Up Place” and “When She Comes Back”, talks about her mom who left six year old Ronit and her four year old sister to move to India and follow guru Bhagwan Shree Rajneesh, the center of Netflix documentary “Wild Wild Country”. In this incredible story of personal development, Ronit shares how she forgave her mother and created a strong relationship with her. We learn that while most people don't change, some do; that the way people treat you shows who they are - not who you are; the importance of expressing feelings in a vulnerable and constructive way; and to always use more herbs than the recipe calls for. To learn more about Ronit and her work, visit her website here.  Subscribe to Ana's new "Mama Loves…” newsletter here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder  

Mike Lefko, filling in for Salk, opens the show talking through the Mariners quality series win over the Astros, but also debates if there was a little bit of disappointment left on the table due to not getting the sweep. Then, they go Around The Weekend with stories from the Mariners weekend, the WNBA and more.

THIS WEEK'S EPISODE IS BROUGHT TO YOU BY: MINT MOBILE: mintmobile.com/cuteone QUINCE: quince.com/cuteone To access AD FREE versions of our episodes, as well as bonus episodes and uncut audio and video, subscribe to our Patreon!  If today's episode makes you laugh or scream, please do us a favor and rate our show 5 STARS on Apple or Spotify This is the easiest way for us to grow our community! Get your Cutie MERCH! We're on YOUTUBE! Be sure to subscribe so you don't miss a second of our hijinx - now on video! Follow Us on Social Media! Chelsea: @ohnochels Donny: @realdonnywood Learn more about your ad choices. Visit megaphone.fm/adchoices