Conscious subjective experience of emotion
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We have a duty. Our nature—justice—demands something from us. It demands that we get up, get after it, and wear ourselves down doing it.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/
To get this episode ad-free as well as a video version and E-book visit the Patreon join page for more info and a free trial. Why do your feelings change so fast with ADHD or AuDHD? How can you go from crying to fine in ten minutes? Why does it feel like the first feeling never even happened once it's gone? In episode #72 Why Do My Feelings Change So Fast With ADHD & AuDHD? I go over how fast feelings shift in ADHD and AuDHD through Emotional Self-Monitoring (Thomas E. Brown's executive function model) and Impaired Hindsight (Russell Barkley). I get into how ADHD affects tracking feelings over time, how attention changes what feels most true in the moment, and why it can be hard to recall how intense a feeling was once it passes. You'll hear language for describing fast switching in relationships and daily life, plus a clear way to explain to others: "That felt true earlier, and this feels true now." Show Notes: Join The "We Are A Lot" Community A highly interactive monthly membership where you get all of the podcast episodes early, ad-free, video version with transcript, four audio bonus episodes per month, private chat community, free printables AND meet with me live (on Zoom) every week for accountability, body-double sessions, journaling, and monthly Q&A. It's designed for ADHD/AuDHD brains that need connection and support taking action — so you're not doing it all alone. Membership is $19.99/month, and you can get a one-week free trial! Brain.fm — A Focus Tool I Use Every Day It's not music, or binaural beats. Brain.fm is science-backed sound made for ADHD brains and it's genius! I listen while I work and I can feel my brain lock in, no distractions. I want you to try it for 30 days free, with my link! No catch. Cancel anytime. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner. I'm obsessed. With my unique link you can get 10% off of your order. See all 365 days in one view, dry erase, color-coded labels, and a 3-step planning system to change your life! Use JENKIRKMAN at checkout. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports independent bookstores, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day. I have a pink one from the MOD collection. I use it to help me visualize time during work blocks, breaks, and completing tasks. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to — I buy my spiral notebooks and Le Pen pens from them and use them daily for lists, journaling, and planning. You can get notebooks monogrammed and save 15% off with my link and code JENKIRKMAN. UnHide — Soft, Weighted Comfort I love UnHide's products — their vegan weighted blankets, pillows, robes, and socks are incredibly soft and calming, especially if you're neurodivergent and soothed by gentle weight and cozy textures. You can get 20% off with my link and code JEN20. Sources Used: Learning Meta Cognition Skills: ADDitude Magazine You Tube Leveraging Meta Cognition: Pub Med Central The Brown Model of Executive Function Impairments in ADHD: Brown Clinic Website Understanding Girls With ADHD (Book): 20% off with my link
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Get this whole, show FREE on Patreon! Click HERE for a 7-day free trialBen Glaze and EZ lean into fair-use laws to present a WEEKLY review of one of America's top radio shows. Heard all across the US on about 30 radio stations, The Free Beer and Hot Wings Show has grown steadily since it's inception in the late 1990's.In this FULL show on Patreon!Topics:*Ben Glaze parks on Free Beer murdering the word, "kayak."*Free Beer was away for a day or two. The gang soldiered on with a breakdown about sticky buns confectionary treats.*Free Beer mutilates the word, "window." No acknowledgement.*Steve makes weirdo noises when he's "being naughty."*Free Beer says (in front of a live audience) that he "feels hurt" because the show is compiling his verbal crutches.*Free Beer's "makes sense" supercut.*Free Beer's "energy" supercut.*A supercut of Hot Wings weird word inflection.*More from Free Beer's feelings: The Greggster talks about how since 2012 he hasn't listened to the show when he's away because his feelings get hurt. EZ challenges this notion.*Another jarring moment of Free Beer forgetting a word that should be part of the sentence he is attempting to complete.*Some cool audio from the Free Beer and Pointless Report.*The best is saved for last, as Hot Wings forgets what his "hot take" is.Support this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The guys hear from the people about their belief in the Pistons following their big win against the Knicks last night.
A new poll in the United States has Americans being told that there's a real chill from Canadians about their southern neighbours, and the word "hate" is used. Feelings are strong, but that strong? Bruce and Chantal on that, plus Alberta calls for a referendum on October 19th, but no question yet on separation. Plus more on leadership challenges for the Conservatives and the NDP. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to Mystery Quest, where today we're playing Lasers & Feelings, a one page ruleset for space adventure! Follow the crew of the interstellar scout ship, Raptor, their mission: to explore uncharted regions of space, deal with aliens both friendly and deadly, and defend the Consortium worlds against space dangers! Join: https://www.youtube.com/channel/UCd5_xAWJ4yX6NZ5cZaccqPw/join Community Discord: https://discord.gg/z2NW53APFa Merch: https://mystery-quest-shop.fourthwall.com/en-gbp Members and Patrons get $7 off your order - that's like a free membership along with your stylish new adventuring attire! Check out the game here: https://johnharper.itch.io/lasers-feelings Podcast: https://www.pickaxe.uk/mystery-quest Patreon link: https://www.patreon.com/MysteryQuest Follow the Cast: Tom: https://www.youtube.com/angorytom Joseph: @apocplayers Lydia: https://twitch.tv/squidgame Dom: @ChaoticNRB Ben: @GamesNight Editing & Sound Design: Oscar Henderson Thumbnail Art: Jack Bailey Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bobby addressed a DM he got that was calling us out for sounding ungrateful when talking about the cruise. We address the show member who wants to speak out about getting their feelings hurt. Amy talked about a pizza restaurant that is trying to get to a Michelin star that leads us to talking about our favorite pizza chains. Bobby talked about how listeners were calling out Eddie for mooching off him and assuming they were doing something together.See omnystudio.com/listener for privacy information.
Wanna watch this episode? Check it out on the Rude Tales Youtube!REGENCY ENGLAND: When the three youngest Godzilla sisters attend a Garden Party given by their elder sister, will they be able to find the eligible suitors of their dreams? Or will their hopes for advantageous marriages gulp go up in flames?? Join the cast of Rude Tales of Magic as they bring you a wickedly twisted Austen tale and play the ttrpg Sense & Feelings!DM'ed by Carly with Chris, Ali, and Joe!Special Thanks as always to Sydney and Benjamin Paul and Tyler Button, and our Big Freak Spacejamfan!Catch more bonus games like this and all sorts of stuff at our Patreon.This episode features music by Michaël Ghelfi. Engineered by Chris Osborn at Headgum Studios in NYC.Edited by Joe Lepore.Subscribe and Rate Rude Tales of Magic on Apple Podcasts and Spotify and leave us a review!Advertise on Rude Tales of Magic via Gumball.fm.Support the show: https://www.rudetalesofmagic.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Social media has changed breakups and has made breakups a whole lot more complicated. In this episode, we talk about decoding social media behavior during a breakup and games that exes play. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get Victoria's help: https://www.askcraig.net/victoriaCraig's workbook series: https://www.askcraig.net/workbooks-1/Get Started on the Creative Healing Course: https://courses.askcraig.net/
This Isn't Therapy... it's the long-time-coming episode about the social ins-and-outs of Survivor and the TikTok trend "Hot Girl Walks."Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_AApple Podcasts: https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646Original music composed by Kat Burns and performed by KASHKA.
A midtempo collection of music that I like. For the lovers, almost lovers, and the ones still healing. I do not own any of the music. IG: MDTMPDSM Facebook: MDTMPDSM [https://linktr.ee/libov]
Most Democratic politicians are scared to criticize each other. They also fear dinging former presidents, or the various groups that make up the party's broad coalition. And too many Dem candidates are afraid to color outside the lines, even if voters want them to be less establishment and more like regular people. Can the party get it together before the midterms? Plus, Trump's threat of war against Iran, and his reported intent to kill Netflix's bid to takeover Warner Discovery—potentially giving him power over CBS, CNN, Fox, and TikTok.The Atlantic's Mark Leibovich joins Tim Miller.show notes Mark's Atlantic piece, "The Democrats Aren't Built for This" Jonathan Alter on Trump's attempt to scuttle a Netflix-Warner deal Tickets are now on sale for our LIVE shows in Dallas on March 18 and in Austin on March 19. Plus, we have a handful of seats still available for tonight's show in Minneapolis. TheBulwark.com/Events.
The episode opens with a dramatic look at Ray J’s recent Valentine’s Day performance, where fans were shaken after seeing what appeared to be blood dripping from his eyes as he performed with a heart monitor strapped to his chest. Recent reports note that Ray J has publicly shared serious heart issues—including his heart functioning at only 25%—and footage from the show intensified concern as viewers questioned whether the moment was a medical emergency or theatrical staging. The conversation then shifts to Beyoncé facing online scrutiny after the daughter of her longtime stage manager alleged he was dismissed after more than 20 years of service and received no severance, sparking heated discussions about loyalty, worker protections, and the realities of entertainment‑industry labor dynamics. From there, the show highlights Megan Thee Stallion’s glamorous 31st birthday, where she was surprised with a baby‑blue Bentley reportedly worth around $200,000, gifted by her boyfriend Klay Thompson—an eye‑catching moment that dominated entertainment headlines and social media feeds. The episode closes on an inspiring note as Jaden Smith outlines his long‑term dream of opening a permanent building on Skid Row to provide free daily meals, a continuation of his “I Love You” initiative aimed at feeding and supporting L.A.’s unhoused community, with plans extending beyond food to job creation and community upliftment. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.
The conversation then shifts to Beyoncé facing online scrutiny after the daughter of her longtime stage manager alleged he was dismissed after more than 20 years of service and received no severance, sparking heated discussions about loyalty, worker protections, and the realities of entertainment‑industry labor dynamics. See omnystudio.com/listener for privacy information.
The source: Feel your feelings"This zine is all about why it's important to cultivate the capacity to stay with our feelings, and how we can go about doing that. Hopefully working through the zine will help you to figure out your own emotional landscape (which feelings you tend to prefer, and which you tend to avoid). It'll also give you several possible practices for learning to stay with your feelings. Different things work for different people so it's all about figuring out what works best for you."And: https://transitionnetwork.org/Read Julie's Medium Blog.SUPPORT JULIE (and the show!)DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief FundGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM AND YOUTUBESUBSCRIBE FOR BONUS CONTENT ON PATREON.The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Hey Friend! In this candid and inspiring conversation, I sit down with actor, filmmaker, and author Nathan Clarkson to discuss brokenness, humility, and the surprising freedom that comes from admitting our faults. Nathan shares the heart behind his new book, The Worst: How Freedom Is Found in Admitting Our Faults, and opens up about his personal journey of confronting pride, perfectionism, and hidden struggles. Together, we explore why we resist acknowledging our weaknesses, how shame keeps us stuck, and why God’s grace meets us most powerfully in our honesty. This episode is a refreshing reminder that freedom doesn’t come from pretending we have it all together—it comes from surrender, humility, and embracing the unconditional love of Christ. Don’t forget - I am still giving away a copy of A Verse a Day for the Anxious Soul by Becky Keife! All you need to do is - Leave a podcast review Rate the show (five stars if it blessed you!) One or two sentences is all it takes A winner will be announced on an upcoming episode. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : [0:00:13] Owning Our Brokenness Opens the Door to Freedom[0:04:40] The World Is Broken—and It’s Not Just “Their” Fault[0:10:36] Brokenness Isn’t a Wall; It’s a Bridge to Unconditional Love[0:15:03] God as Doctor: No Condemnation, Only Restoration[0:19:13] True Strength Is Admitting You Need Help Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect with Nathan Website: nathanclarkson.mePodcast: The Overthinkers Podcast Book I’m The Worst: How Freedom Is Found in Admitting Our Faults Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
You say certain things make you happy. But what does happiness actually feel like to you? Show Notes In this episode of Shark Theory, Baylor shares a powerful question from a recent therapy session that completely shifted his perspective: What does happiness feel like? Not what makes you happy. Not what you're doing when you're happy. But what does it feel like? At first, Baylor listed activities. Walking his dog. Playing golf. Spending time with friends. But his therapist pressed further. Feelings aren't events. They're states. That distinction changes everything. Too often, people tie happiness to specific moments, roles, or achievements. Athletes tie it to performance. Professionals tie it to promotions. Parents tie it to milestones. When those events disappear or slow down, so does their perceived happiness. But when Baylor dug deeper, he realized happiness for him wasn't about the activity. It was the feeling of emptiness of thought. A quiet mind. No overthinking. No mental clutter. Just presence. That realization unlocked something important. If happiness is a state of mind, not a specific event, then you can experience it in far more places than you thought. It also means you can reverse engineer it. When you understand what happiness feels like, you can identify its opposite. For Baylor, stress and anxiety show up as mental overload. Too many thoughts. Too much noise. Too much energy wasted on things that don't matter. The lesson is simple but profound: you can't move toward something if you don't know what it feels like. Once you define your emotional state clearly, you can deliberately design your life around creating more of it. What You'll Learn in This Episode Why tying happiness to events limits your joy The difference between actions and emotional states How identity and roles can distort your sense of fulfillment Why defining the feeling of happiness matters How to reverse engineer your emotional state How awareness reduces anxiety and mental overload Featured Quote "Happiness isn't what you're doing. It's the state your mind is in while you're doing it."
Markets keep climbing, headlines keep swinging, and yet sentiment still feels stuck somewhere between cautious and confused. In Episode 175 of Facts vs Feelings, Ryan Detrick, Chief Market Strategist, and Sonu Varghese, VP, Global Macro Strategist at Carson Group, zoom out to examine what is actually driving markets right now and where investors may be misreading the signals. From shifting expectations around growth and inflation to the way earnings, liquidity, and policy are interacting beneath the surface, they separate the emotional narrative from the measurable data.The conversation moves through current market leadership, valuation concerns, recession odds, and the risks that deserve attention without overreacting to every headline. They also explore what history suggests about similar environments, how positioning can amplify volatility, and why staying disciplined often feels hardest right when it matters most.Key Takeaways:• Earnings remain the foundation: Corporate profits continue to anchor market strength, even as narratives shift week to week • Sentiment lags fundamentals: Investor psychology still reflects caution despite improving breadth and resilient data • Policy and liquidity matter: Rate expectations, fiscal dynamics, and capital flows are shaping the next phase of returns • Volatility is part of the process: Pullbacks and headline shocks fit within historical patterns of ongoing expansions • Discipline beats drama: Long-term investors benefit more from structure and perspective than from reacting to every news cycleJump to:0:00 - New Titles And Warm-Up Banter2:42 - Framing A Tale Of Two Markets5:10 - Sector Splits And Market Breadth11:55 - Global Equity Strength And Style Shifts16:30 - AI Shockwaves Across Industries22:40 - Tech's Three Tracks: Software, Semis, Telecom27:35 - Short Interest, Contrarian Signals In Tech31:30 - International Rallies And Country Leaders37:15 - Jobs Revisions And Labor Market Reality44:20 - Youth Employment, AI Fears, And Data50:05 - Spurious Correlations And Market Folklore56:20 - CPI Details, Shelter Math, And Services HeatConnect with Ryan:• LinkedIn: https://www.linkedin.com/in/ryandetrick/• X: https://x.com/RyanDetrickConnect with Sonu:• LinkedIn: https://www.linkedin.com/in/sonu-varghese-phd/• X: https://x.com/sonusvarghese?lang=enQuestions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.com
We're doing things a little differently this time around (ꈍᴗꈍ)♡Join Alex, Becky, Kenny, and Destanie as they become students at the prestigious Fort Benning High School where their days are filled with classes learning advanced tactics in modern warfare, running to class with toast in your mouth, and having slice-of-life adventures. Class sweetheart Jade, the most handsome and eligible of their classmates, has been kidnapped by an unknown entity. Will they save them before the last bell rings??We had a blast playing Tactical Waifu, a hack of Lasers & Feelings, created by Derrick Chappell. Go check it out!Support This Could Get Dicey!Join our PatreonFollow us on InstagramChat with us on Bluesky or ThreadsCatch up on episode recaps or lore dumps at our website, www.tcgdpod.com Listen to the music on our BandcampKobold Press Affiliate Link: bit.ly/kptcgdMeet the TCGD Crew, Alex, Becky, Destanie, and Kenny
Darren@FootballForKidsPodcast.Com A huge thank you to Loulua Zawawi for her assistance with the research material for this episode, as well as for her time and the original idea behind its creation. It is greatly appreciated. In this powerful and thoughtful episode of Football For Kids, we explore why football creates such big emotions — from last-minute winners and stadium goosebumps to moments where feelings spill over. Inspired by real messages from families, this episode helps children understand anger, frustration, and excitement through a simple brain framework — The Owl, The Baboon, and The Lizard. We also address respect, kindness, and why racism is never acceptable in football or in life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to another completely normal, absolutely unhinged daily comedy show where the tech almost fails, the allergies are aggressive, and somehow we open three cosmic portals before 9am.Today starts with a good old-fashioned Gen X troubleshooting session (did we unplug it? Did we punch it? Did we blow in it like an NES cartridge?) before diving into Rafe's first round of allergy shots. Nothing bonds strangers faster than sitting in a medical waiting room comparing chronic symptoms like it's poker night. Meanwhile, Riz recounts the time his kid's lips swelled up mid-shot and casually reminds us that yes — sometimes the sniffles are not just the sniffles.From there? Oh, we go spiritual.It's apparently the Lunar New Year, a solar eclipse, AND the Age of Aquarius — meaning we've got 72 hours of Fire Horse energy to fix our lives. Or at least start a band with our reborn co-host. We break down what the Year of the Fire Horse means, revisit 2014 like it was a hazy fever dream of sushi photos and mall carousels, and try to remember anything meaningful we did before TikTok ruined our attention spans.Then we spiral (intellectually, obviously).Would you rather be a dumbass who looks smart… or a genius who looks like a dumbass? The debate gets heated. Confidence vs. competence. Ignorance vs. misery. Comment section energy vs. tortured Iowa genius energy. It's basically philosophy… if philosophy drank gas station coffee.We also tackle the most “normal” things that secretly feel meaningless — signing group birthday cards for coworkers you wouldn't recognize at Schnucks, pretending to read terms & conditions, awkwardly standing through the Happy Birthday song, and the endless, soul-crushing treadmill of dishes. Is making your bed just pushing a rock up a hill? Are meetings just corporate theater? Why are we like this?And then… the hypothetical that broke the room:You get $20 million tax free.But one of your co-hosts turns into a baby.You must raise them. No babysitters. 18 years.Who's the easiest child? Who's getting stage-parented into a boy band? Who's definitely not surviving puberty in Rafe's house? Alliances are formed. Feelings are hurt. Scott somehow becomes the universal “safe pick.” Learn plots revenge. Moon declines more parenting. Riz considers conservatorship-level management.It's chaos. It's existential. It's petty. It's hilarious.Just another completely reasonable episode of your favorite daily comedy show where we solve nothing but talk about everything.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Justin Klugh and Liz Roscher recap and reflect on the Nick Castellanos Saga. Then, Bryce Harper's had some recent comments on Dave Dombrowski's quote from a press conference months ago, which begs the question: Are the Phillies showing up to camp a little messy?
We broke it all down the MVCR way — direct, honest, and probably a little too real for some. Catch today's show. Or read the headlines later and act surprised.
We broke it all down the MVCR way — direct, honest, and probably a little too real for some. Catch today's show. Or read the headlines later and act surprised.
What if the breakthrough you're praying for begins with learning how to name what you feel? Your spiritual maturity and emotional maturity are inseparable. In this episode, Whit George, Casey Shirley, and Angela Ekstrum explore why feelings are not obstacles to spiritual growth—but essential to it. They unpack the difference between emotions and feelings, and what it really means to stay relational under pressure. Emotions will either move us away from relationship or deeper into it. The question is: will we let them lead us toward connection with God and others? Show Notes: Listen to the Weekend Message: How to Manage Your Feelings as a Christ Follower | How to Manage Your Feelings as a Christ Follower In this episode, they reference the 8 Feelings chart: share.google/8zOcfm8ucJW5NCd2g In this episode, Whit recommends The Book of Psalms: A Translation with Commentary by Robert Alter librarything.com/work/3233206
In this episode, Kayleigh dives into a topic we don't talk about enough: partner and family trauma after birth. Birth trauma doesn't just impact the birthing person; it can deeply affect the non-birthing partner and the entire family system. From helplessness in the delivery room to tension in relationships afterward, this conversation explores what we know (and what we're still learning) about how trauma shows up for partners and what healing can look like together.In this episode, we talk about:
When you wake up in the morning, what gets you out of bed? What actually starts your day? A few days ago, as I was getting going, I found myself thinking about those questions. And if I'm honest, most mornings as moms, our feet hit the floor and our minds immediately fill with to-do lists, responsibilities, and everything we need to manage that day. For so many moms, it's not just tasks—it's the weight of it all. Feelings of overwhelm, loneliness, anxiety, or even quiet discouragement can creep in before the day has really begun. And instead of looking forward to the day, we find ourselves just trying to get through it. But what if it didn't have to feel that way? What if we could wake up with a different perspective—even if the to-do list stayed the same? What if we could reconnect with the things God created us to do and actually enjoy moments in our day, instead of counting down until bedtime? That's what we're going to talk about today—why perspective matters so much, how it shapes our days, and how small shifts can help us move from survival mode to living with more purpose, peace, and joy in this season. So grab your coffee or tea, take a deep breath, and let's get started. Reminder: Quick Announcement We have some fun things coming up this spring. VIP Spring Group Coaching session: https://michellebyrd.myflodesk.com/waitlist Powerful Purpose Moms on 2/18/26 @ 10am PST https://michellebyrd.myflodesk.com/powerfulpurposemoms Powerful Purpose Moms is a workshop for busy moms who feel called to more but want that “more” to fit this season of life. Together, we'll explore your purpose and identity, how God uniquely designed you, and how to create simple, realistic rhythms to live that out—without adding more to your plate. If you've been feeling stuck or restless, this workshop is an invitation to reconnect with who you are and move forward with clarity, confidence, and peace. I pray this episode blesses you! Michelle PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/
Solo connie is back for another chief complaints answering YOUR questions! This is our anonymous advice segment where you, fellow Pinchers, submit your questions for me to answer and give advice on - whether you're in an argument with a family member or have a dilemma with a friend or coworker, I'm here to make life a little less awkward. Today we answer 2 questions: 1. Help, I accidentally hurt my friend's feelings - what do I do? 2. How do I tell my coworker they smell IG: @drconnieewang, @justaquickpinch - submit your chief complaints here!
The Buck Reising Show Hr 1- Feelings on New Titans Logo, Are Vols a Top 12 Program & Oh NoSee omnystudio.com/listener for privacy information.
Guys, You know that moment when you think, "I should just deal with this," and instead you shut down and walk away? And then you spiral into "I can't get anything done" mode? That's what we're solving in today's episode. The number one thing you need to do to get rid of clutter isn't organizing. It's changing the way you think about it. Because thoughts create feelings. Feelings create behavior. And behavior is what keeps clutter in place—or allows it to shift.
The Buck Reising Show Hr 1- Feelings on New Titans Logo, Are Vols a Top 12 Program & Oh NoSee omnystudio.com/listener for privacy information.
Declutter Your Chaos - Minimalism, Decluttering, Home Organization
Guys, You know that moment when you think, "I should just deal with this," and instead you shut down and walk away? And then you spiral into "I can't get anything done" mode? That's what we're solving in today's episode. The number one thing you need to do to get rid of clutter isn't organizing. It's changing the way you think about it. Because thoughts create feelings. Feelings create behavior. And behavior is what keeps clutter in place—or allows it to shift.
In this powerful episode of Raising Confident Girls, host Melissa Jones explores two moments that leave many parents feeling unsure: when their daughter compares herself to others—and when she comes home from school and completely falls apart.Melissa reframes comparison as something far more meaningful than a confidence problem. Rather than seeing it as insecurity or weakness, she explains that comparison is a normal developmental signal. It's how girls begin to understand where they fit socially, what matters to them, and how they see themselves in relation to others. Instead of dismissing comments like “She's prettier than me” or “I'm not as smart as her,” Melissa guides parents toward responding with empathy—acknowledging feelings first, then helping girls recognize their own unique strengths.She also unpacks the all-too-familiar “after-school unraveling.” If your daughter holds it together all day only to melt down the moment she gets home, Melissa offers a reassuring perspective: this emotional release is often a sign of safety and trust. Home is where she feels secure enough to let her guard down. Beneath the tears and frustration lies emotional effort, social pressure, and the hard work of self-regulation.Throughout the episode, Melissa shares practical and compassionate tools to help parents:Understand why comparison is developmentally normalRespond without minimizing or dismissing feelingsRecognize after-school meltdowns as signs of emotional safetyAvoid common reactions that unintentionally shut girls downCreate a home environment where feelings are welcomed, not fixedBuild connection, resilience, and lasting confidenceThis episode is a reassuring reminder that big emotions are not problems to solve—but opportunities to strengthen trust and deepen connection. When parents respond with empathy, steadiness, and understanding, they provide the stable foundation girls need to grow into confident, self-aware young women.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn
Deep Feelings is a deep house music podcast. Great music for a great time. Please enjoy. Artist names and song titles are in order of play... JOVONN-BODY N DEEP, BAM-A GUY CALLED EDDIE, MO' CREAM-DO THAT THING, DUTCHICAN SOUL-NINE O NINE, FRED EVERYTHING-A BETTER WORLD, MELLE BROWN-FEEL ABOUT YOU, ARTONE-BACK IN THE DAYZ (feat. Jay Z), OSCAR BARILA-DEALING WITH THE CONDITION, ALEX ARNOUT-REALIZE, SPIN SCIENCE-TIME TO WAIT, DEMARKUS LEWIS-CATCHER OF THE DEEP, COL LAWTON-SUPA DUPA, MICKE PETTERSON-DIRTYTWO, SACRED H3ART-PUMPING SOUND, MARK KNIGHT-GET WITH YOU TONIGHT, KERRI CHANDLER-SEE THE LIGHT, CHICO FLASH-LEAVING ME, FALLON-LOSE CONTROL, MELLE BROWN-NIGHT DRIFT/ONE MORE CHANCE, GORGON CITY-LICK SHOT, GABRIELE CONGEDO-1994, ROSS COUCH-JAZZ SESSION. End. Thanks for listening to Ken Steele Music.
In Hour 1, Steiny and Evan further break down the comments by San Francisco Giants manager Tony Vitello yesterday, and his response from Scottsdale this morning
Pastor Whit continues our teaching series, Breakthrough.
Love isn't broken — our definition of it is.In a culture that says “follow your heart,” what if your heart isn't a safe compass? What if feelings aren't meant to lead your relationships?In this message, we dive deep into what the Bible actually says about love, marriage, singleness, lust, waiting, and why marriage was never meant to fix you — Jesus was.Authentic Church 2416 N Center St Hickory, NC 28601 (Beside Planet Fitness) GIVING To support this ministry and help us continue to reach people all around the world click here: https://authenticchurch.com/give GET CONNECTED Ready to check out Authentic Church in person? We can't wait to meet you in person. Simply fill out the form below and we'll make sure to give you the VIP treatment upon your first visit. https://authenticchurch.com/plan-a-visit ABOUT AUTHENTIC CHURCH Authentic Church exists so that people will have an authentic encounter with God, be set free, and grow in Christ. Our mission is to help each person at Authentic believe in Jesus, belong to family, inspire true worship, walk in God's Spirit, and build the kingdom of God.
So many women entrepreneurs try to run their businesses by neatly separating "life stuff" from "work stuff." But real talk? Your nervous system doesn't compartmentalize. Your relationships, your stress, your unmet needs, your over-giving… they don't stay politely offstage while you're trying to create offers, lead clients, and make money. When we're unconsciously juggling all the roles - partner, mother, daughter, healer, CEO, emotional support human - we can end up scattered, distracted, and quietly depleted. That's why today's conversation matters: self-awareness is the spell that brings you back to center. When you can see what's actually happening in your inner world, you stop repeating patterns and start creating from intention. On the show today, I'm joined by Jena Jake, author, therapist, certified coach, and compatibility strategist who helps people stop defaulting in love and life… and start choosing on purpose. She blends personality science + relationship strategy to help individuals, couples, and teams communicate clearly, break repeating cycles, and make aligned decisions. Jena is also the CEO of House of Jules and the creator of women's transformational experiences, including Where Have All the Good Men Gone. Jena and I dish on: - How to integrate business and personal life without feeling split in two - Feelings vs. boundaries: how to actually hold your boundary when emotions rise - The truth about finding the right relationship (hint: your power is the key) - Shifting beliefs by focusing on what you want—not what you're trying to avoid If you've been craving more clarity, cleaner boundaries, and relationships that support your success instead of siphoning your energy… this episode is going to feel like a warm lantern on the path. Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most. If your soul is nudging you toward deeper support, clearer guidance, and a more loving relationship with your own self, money and business, I invite you to join us in The Wealthy Witch Way Membership program. Join here: https://juliefoucht.com/wealthywitchway/ Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce) with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly. Resources mentioned: Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz) Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz) Listen to Jena Jake on her Soul Streaker Podcast at https://podcasts.apple.com/us/podcast/love-spirituality-and-freedom-powered-by-soul-streaker/id1564125189 Jena Jakes's Free Gift: Watch Me Do! My Best Year Ever Template at https://stan.store/HouseofJules/p/watch-me-do-my-best-year-ever-template- **Contact Jena Jake via Facebook or https://www.jenajake.com/** **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**
In this fourth of six guided meditation on caring for and responding to anger, Robert reminds you that if you act spontaneously on your angry emotions, it's going to lead to something destructive. But when you move into the containment phase, it gives you the best chance to glimpse the vulnerable feelings that lie buried underneath the anger. The more fully you feel the anger, the more you can sense that there was something that you needed that you didn't receive, and that made you frustrated. It truly is what made you angry. Dive deeply into this fifth guided meditation, and discover what vulnerable feelings and needs you can discover that lie at the core of your uncomfortable feelings of anger.
To get this episode ad-free as well as a video version and E-book visit the Patreon join page for more info and a free trial. Why do you feel excited and dread at the same time? Why do you want something and also don't? In episode #71 ADHD and AuDHD: Why Feelings Feel Permanent, I talk about when you feel two opposite feelings at the same time. Don't worry. You're not unstable! You're emotionally complex. Listen if you want to learn how we process multiple feelings at the same time, how our attention determines what feeling is "true" in the moment, and how relationships and situations can influence our mixed feelings. Show Notes: Join Jen's Accountability Club! A highly interactive monthly membership where you meet with me live every week for accountability, body-double sessions, journaling, and monthly Q&A. It's designed for ADHD/AuDHD brains that need connection and support taking action — so you're not doing it all alone. Membership is $19.99/month, and you can get a one-week free trial! Brain.fm — A Focus Tool I Use Every Day It's not music, or binaural beats. Brain.fm is science-backed sound made for ADHD brains and it's genius! I listen while I work and I can feel my brain lock in, no distractions. I want you to try it for 30 days free, with my link! No catch. Cancel anytime. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner. I'm obsessed. With my unique link you can get 10% off of your order. See all 365 days in one view, dry erase, color-coded labels, and a 3-step planning system to change your life! Use JENKIRKMAN at checkout. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports independent bookstores, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day. I have a pink one from the MOD collection. I use it to help me visualize time during work blocks, breaks, and completing tasks. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to — I buy my spiral notebooks and Le Pen pens from them and use them daily for lists, journaling, and planning. You can get notebooks monogrammed and save 15% off with my link and code JENKIRKMAN. UnHide — Soft, Weighted Comfort I love UnHide's products — their vegan weighted blankets, pillows, robes, and socks are incredibly soft and calming, especially if you're neurodivergent and soothed by gentle weight and cozy textures. You can get 20% off with my link and code JEN20. Sources Used: How Our Brain Navigates Complex Feelings: Psychology Today Two Truths Can Exist At The Same Time: Psychology Today Can You Feel Two Emotions At Once: Psychology Today What Does It Mean To Have Mixed Feelings: Psychology Today
Though it might feel precious to certain individuals, sex isn't special in the modern sexual marketplace. In reality, emotional attachment accounts for most of the inflation of its perceived value. However, feelings don't count. Like selling a family heirloom in a pawn shop, these emotions add nothing in the objective value exchange. And the more spiritualized sex becomes, the less it can (and should) be used as a transactable good. Join my community: https://the-captains-quarters.mn.co Buy my book, "Starry Night" Ebook: https://amzn.to/4qJrh9U Audiobook: https://amzn.to/3LuUJRS Paperback: https://amzn.to/4sGcqOY Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #dating #relationship
You grew up learning how to read a room before you learned how to read a book. You learned to stay quiet. To manage emotions that weren't yours. To keep the peace so you'd stay safe. And now you're wondering why your relationships feel heavy, why boundaries feel terrifying, and why you tolerate more than you ever should. Imagine understanding why you feel responsible for everyone else's emotions. Imagine finally putting down the invisible backpack you've been carrying your whole life. Imagine choosing yourself without drowning in guilt. In this episode, we're diving deep into enmeshment, codependency, and emotionally immature family systems — and how these childhood dynamics follow us straight into adulthood, romantic relationships, and even motherhood. This conversation will crack things open if you've ever felt like: The truth teller in your family The "good girl" who kept everything together The one who gets blamed for rocking the boat In this episode, you'll learn how to: ✔️ Identify enmeshment vs. codependency — and how each one shows up in your body and behavior ✔️ Understand hero child vs. scapegoat child roles and how they shape adult relationships ✔️ Stop managing emotions that were never yours to carry ✔️ Recognize why chronic defensiveness erodes connection over time ✔️ Set boundaries without shrinking yourself or over-explaining You're not broken. You adapted to survive. And now you get to choose something healthier. LINKS: Repair Guide for the Woman Taught to Keep the Peace https://breathworkcollective.myflodesk.com/repair-guide-for-women Free Empower YOU Breathwork: https://breathworkcollective.myflodesk.com/empower-breathwork Boundary Babe Academy: https://the-breathwork-collective.circle.so/checkout/boundary-mastery Follow My Journey: https://www.instagram.com/its.amandaclark/ The Supported Woman Group Transformation Experience: http://amandaclark.biz/supported-woman-group-coaching
How we feel about something doesn't make it fact. We must find the way to separate the two.
Pastor Seth continues our teaching series, Breakthrough.
Happy Mindset Monday!Your feelings are real. They matter.But they aren't always reliable.In this solo episode of Living The Sweet Life, TJ Sweet shares a powerful perspective on emotional self-leadership—how to honor your emotions without allowing them to control your actions, decisions, and relationships.This episode is for anyone who feels like moods, stress, anxiety, or frustration keep hijacking progress.
Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.
We get into the latest in Vanderpump /Valley world, then go through the juicy episodes of Beverly Hills and Southern Charm this week. The awkwardness between Mauricio & Dorit, the awkward "moments" at Amanda's, and will Cigarette Companies fight over getting Dorit as an Ambassador? Southern Charm is proving impossible to pick a side....are you team Venita or Sally? Craig or Austen? Shep or Austen? Venita or Whitner? The list goes on and they keep us guessing and we feel like we're on an Opinion Rollercoaster!For up to 45% off your order, head to VeracityHealth.co and use code VPR.Head to https://homeaglow.com/PUMPERS to get your first 3 hours of cleaning for only $19. Thanks so much to Homeaglow for sponsoring this episode!This podcast uses the following third-party services for analysis: Magellan AI - https://docsend.com/view/5vdvbdx7cr4tikmyClaritas - https://claritas.com/privacy-legalPodscribe - https://podscribe.com/privacy
How many times have you turned to Netflix, shopping, or a glass of wine to avoid feeling something uncomfortable? This is a pattern so many of us get stuck in. In this episode, I'm joined by my best friend, Master Certified Life Coach Rachel Hart, to explore why we do this and what actually helps us change it. This episode is the perfect starting point for understanding why we numb our emotions in the first place, and why learning to feel them instead of avoiding them is the key to creating lasting change in your life.Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/466Follow along on Instagram: instagram.com/karaloewentheil/Learn more about Rachel Hart's work at rachelhart.com/