Podcasts about feelings

Now that the Steelers have made a plethora of hires for their 2026 coachin staff, has the feelings of the fan base changed? Dave Schofield and Greg Benevent have you covered coast-to-coast as they attempt to bring a reasonable perspective on the Steelers from different time zones. But no matter where they reside, they both have their clocks adjusted to Pittsburgh Standard Time. Check out our exclusive 20% off deals with Hyper Natural, Big Fork Brands, and Strong Coffee Company ⁠⁠⁠HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Surgery of some kind or another is a near universal experience for medically complex kids. (And yes, procedures that involve anesthesia or something similar count too!) And these experiences don't just affect our children, but our entire families. In this episode of The Rare Life, Alyssa and Madeline dig into all of the big feelings that come up before, during and after our kid's surgeries, the heart-rending questions we ask ourselves when deciding which surgeries are necessary, and advice from the community for getting through these tough moments. Whether you're planning for an upcoming surgery for your child or you've been through one in the past and feel like you're still processing, there's something for you in this episode. And our FUEL The Rare Life fundraiser is live! Help us fund the podcast for another year by sharing our fundraiser with your loved ones and community so we can keep supporting you! Learn more here.Links: Share our FUEL The Rare Life fundraiser! Listen to Ep 170: Hospitalizations. Listen to Ep 180: Does It Get Easier? Listen to Ep 140: A Mistaken Brain Surgery (Alyssa's Story). Join The Rare Life newsletter and never miss an update! Fill out our contact form to join upcoming discussion groups! Follow us on Instagram @the_rare_life! Donate to the podcast or Contact me about sponsoring an episode.

There's a point in many recovery journeys where insight stops being the problem. You know what to do. You understand your patterns. And yet… change still feels hard. In this episode, I talk with Paula Robbins, author of Hitchhiking Into Recovery, who has over 37 years of sobriety, about why that happens—and what actually sustains healing over the long haul.     The Ride That Opened the Door Paula's recovery didn't begin with a dramatic intervention. It began when she was picked up hitchhiking in 1988 by someone living a sober, connected life. That single interaction mattered because it interrupted isolation. Not with willpower. With connection.     Addiction Is a Disconnection Problem Paula grew up with trauma, neglect, and instability. Alcohol became a way to shut down overwhelming emotions long before she had language for what was happening. By age 12, she was drinking to blackout. What stands out isn't just the trauma—it's what was missing: Safety Emotional guidance Consistent connection Addiction wasn't a moral failure. It was a survival strategy.     Feelings Aren't Facts One of Paula's most grounding principles is simple: Feelings and facts are not the same. Recovery didn't eliminate difficult emotions—it created space to respond instead of react. That pause is where real change happens.     The Four Pillars That Sustain Recovery After decades of sobriety, Paula distilled what actually works into four stabilizing forces: Community – healing happens in relationship Mentorship – someone to help you see clearly Service – contribution rebuilds self-esteem Daily spiritual alignment – prayer, meditation, or quiet time These pillars show up in every effective recovery model because they address the root issue: disconnection.     Divine Alignment vs. Self-Will Paula explains divine alignment not as certainty, but as a felt sense. When she's controlling outcomes, she feels restless and tight. When she surrenders—even briefly—things soften. Sometimes all it takes is the simple phrase: "Thy will be done."     A Gentle Reminder If change feels hard, it doesn't mean you're failing. It may simply mean effort isn't the missing piece—connection is.     One Small Action Try just one: Strengthen one pillar that feels weak Take a 5-minute daily pause Offer one small act of service Notice a feeling without acting on it Healing doesn't require fixing yourself. It starts with not doing it alone.     Resources Mentioned Hitchhiking Into Recovery 12-Step Recovery Programs Step 3 Prayer Step 11: Prayer and Meditation Service work in recovery Guest Contact Info: 

In this episode, David Wollen reflects on how Spurgeon learned to live by faith rather than emotion—and where believers today can find lasting assurance

This Isn't Therapy... it's the episode about finding love and the phenomenon of Sexy AI companions. In this episode, Jake and Simon tackle a question from a lovely listener and dive into the emerging world of AI-generated romantic relationships.Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646Original music composed by Kat Burns and performed by KASHKA.

This Isn't Therapy… it's an episode about how self-care is now being seen as equivalent to chores for certain groups of people. Next, Jake and Simon take the lovely listeners through The Mindset Quiz to help you reflect on your general mindset on certain topics; from love and belonging to managing change and control. The Mindset QuizAsking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646Original music composed by Kat Burns and performed by KASHKA.

It's Witness Wednesday! Join Todd once again on campus at Oklahoma State University as he makes a powerful presentation about faith, philosophy, worldviews, and apologetics. He wraps up with a question-and-answer session, pointing students towards Christ and His gospel of grace. Segment 1 • Discover how postmodern thought has shaped your worldview—even if you've never read a philosophy book. • Feelings have replaced facts in our culture, and it's wrecking spiritual foundations. • Disney movies and TikTok might be doing more “deconstructing” than your college professor. Segment 2 • Todd dismantles the top 10 reasons students reject Christianity—with humor and logic. • You'll hear the wild syllogisms (like “Trump is bad = Jesus isn't real”) that people believe without realizing it. • Learn how rejecting or deconstructing a false version of Christianity doesn't mean the real one is false. Segment 3 • Jesus isn't a life coach—He's the King who came to serve, save, and reign in love. • You'll finally understand what makes Christianity not just true, but beautiful and soul-satisfying. • Be blown away by the picture of King Jesus—who knows your name, prepares your seat, and serves you at His table. Segment 4 • Hear a student wrestle with: “How can I have a real relationship with God if I can't see or hear Him?” • Todd's answer shows how knowing God isn't distant or vague—it's deep, personal, and more intimate than anything else. • Discover the one thing you might be missing if your faith feels cold or uncertain. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Brutaleam does what they do best - causing chaos during a prison guard brawl.Support us directly on Patreon https://www.patreon.com/stinkydragon - get access to ad-free episodes, bonus content like Stinky Dragon Adventures & Second Wind, our patreon-exclusive discord, and more!Check out our new merch at store.stinkydragonpod.com ! Follow us on our socials at https://linktr.ee/TalesFromTheStinkyDragonCast: Gus Sorola, Blaine Gibson, Barbara Dunkelman, Jon Risinger, Chris DemaraisWriter/Editor/Composer: Micah RisingerProducer: Benjamin Ernst Learn more about your ad choices. Visit megaphone.fm/adchoices

Question? Comment? Send us a Message!Sean and Dane are back!! The boys dive into the news of an ACL Hall of Fame and recap the results of the Signature #2 event! They discuss teams/players they are “buying” and those who are more concerning…Then Thomas O'Keefe, GM of the Texas Bully Baggers joins the show!! They discuss how he feels his  background will prove to be beneficial in helping his team and league to succeed…BIG ASP Cornhole Patreon page:4 Tiers to choose from!! Come join our growing community and get insider info, become an active participant in show content, be eligible for bag giveaway's, find our VIDEO of the interviews and more!!https://www.patreon.com/bigaspcornholeDraggin Bags!!-The “Power Draggin” might be the best bag we've ever thrown!! And we suck…imagine how good they could be in your hands….https://dragginbagz.com/Airwolf Athletics-Rep a brand that is built for players by veterans!! If you aren't rocking Airwolf gear…WHAT ARE YOU WAITING FOR?!?https://airwolfathletics.com/Big Asp Merch!!!! Polos, Tees, Jerseys, shorts and more!!https://jamapparel.net/collections/new-the-big-asp-cornhole-podcast-collection-by-jamSupport the show

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about how Mayhem can't seem to imagine why athletes would got to other events instead of theirs.  Should CrossFit have an all-star game or do we already have it?   We take a look at some of the comments from the last few shows.

"It's only a joke..." but is it really? Humor and sarcasm can be tricky in relationships—sometimes it's playful, and other times it cuts deeper than intended. In this episode, you'll discover how joking, sarcasm, and humor play vital roles in healthy relationships—and what happens when jokes cross the line and reveal serious communication issues.Steve Alessi and Mary Alessi open up about their own approach to humor, how sarcasm shaped their families, and how laughter can create closeness or mask deeper issues. You'll discover why some couples thrive by balancing seriousness and lightheartedness, and how to read the room when humor is (or isn't) appropriate.Learn how joking can be a sign of trust and intimacy—but also where it may hide unspoken truths, cause pain, or erode safety in marriage, family, or even business teams. If you want stronger connections at home or work, you'll find practical tips for being mindful of your words, knowing when to turn off sarcasm, and embracing moments of seriousness - so you'll know when your partner's feelings are no laughing matter.Support the showJOIN THE FAMILY BUSINESS WITH OUR NEWSLETTER Sign Up for Our Family Business Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletter TEXT THE FAMILY BUSINESS DIRECTLY You can connect with us via text to ask family questions and get updates on The Family Business! Text FAMILY to 302-524-0800 CONNECT WITH THE FAMILY BUSINESS Follow Us on Instagram and Facebook Subscribe on YouTube Leave a review MORE PODCASTS YOU'LL ENJOY Listen to the Alessi sisters' daily devotional podcast My Morning Devotional Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi Watch The Mary and Martha Show

Have you ever had one of those moments when you look back and think, "How did I miss that?" In this episode, I sit down with author and podcaster Cynthia Yanof for a conversation that is equal parts hilarious, heartfelt, and deeply spiritual. Through real-life stories — from gas pump mishaps to everyday awkward encounters — Cynthia reminds us that God is often at work in the small, ordinary moments we’re most tempted to rush past. Together, we talk about slowing down enough to notice the people right in front of us, why laughter can be holy, the power of community, and how reconciliation and friendship shape our faith more than we realize. This episode is a refreshing reminder that our “big” spiritual moments are often built on tiny daily choices — and that love is always the right answer. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : [0:01:55] Finding God in Awkward Everyday Moments [0:03:56] Choosing People Over Performance [0:08:38] Answering Culture’s Questions the Right Way [0:14:34] Why Community and Reconciliation Are Critical [0:19:44] Basement Seasons, Waiting Well, and Structural Faith Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect Cynthia Website -https://cynthiayanof.com/ Pick up a copy of her book https://cynthiayanof.com/books/ Listen to Cynthia’s Podcast – https://podcasts.apple.com/us/podcast/messmerized-funny-and-faith-based-encouragement-in/id1687839937 Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Full Show: Wednesday, February 4th, 2018. We begin by discussing our feelings ahead of the 2026 Phillies' season after a disappointing offseason. We also discuss the Sixers as they have won 5 in a row, Joel Embiid's comments on being an All-Star snub, and tomorrow's trade deadline. And we remembers Super Bowl LII 8 years later.

Zach sits down with Casey and Meygan Caston, founders of Marriage365, to talk about how a marriage that nearly collapsed in year three became the foundation for a global relationship resource. Both Casey and Meygan grew up surrounded by divorce, affairs, and unresolved conflict. Determined not to repeat their parents' patterns, they entered marriage with optimism—but no tools. By year three, resentment, blame, and emotional shutdown had taken over, and Meygan found herself convinced she had made the biggest mistake of her life. What changed everything wasn't mutual effort at first—it was personal responsibility. After starting therapy alone, Meygan learned boundaries, emotional regulation, and how to take ownership of her part of the dance. Thirteen months later, her changed posture toward conflict forced a shift in the relationship dynamic, and Casey began doing his own work. Together, they share how changing one partner changes the entire system; why marriage is not about solo dancing; and how resentment—not communication—is usually the real problem couples face. Zach weaves in his own frameworks around adulthood, repair, and the “dance” of relationship, while Casey and Meygan offer practical insight from years of coaching couples in crisis. The conversation also explores forgiveness, curiosity, intentional choice, cultural myths about love, and why healthy marriages are built through habits—not hope. Key Takeaways You're not stuck – Changing yourself changes the relationship system. Marriage is a team sport – Two people dancing separately isn't partnership. Resentment breaks communication – Most “communication problems” are really unresolved hurt. Repair requires ownership – A real apology validates pain and invites rebuilding trust. Acceptance matters – Forgiveness doesn't have to be instant, but honesty does. Curiosity beats defensiveness – Looking inward is the first step toward growth. Feelings fluctuate; choices endure – Love is sustained through intentional action. Differences aren't the enemy – Harmony comes from resolving dissonance, not eliminating it. Guest Info Casey & Meygan Caston Casey and Meygan are the founders of Marriage365, a relationship coaching platform dedicated to helping couples build intentional, resilient marriages. Drawing from their own near-divorce story and years of coaching experience, they offer practical tools, habits, and frameworks for repair, communication, and connection. Instagram: https://www.instagram.com/marriage365/ New Book The Marriage Habit — releasing February 3, 2026A practical, habit-based framework for couples who want clarity on how to build a strong marriage—not just why it matters. Learn more about your ad choices. Visit megaphone.fm/adchoices

summaryIn this conversation, Dr. Lee Warren shares his profound insights on navigating grief and trauma through the concept of self-brain surgery. He discusses the impact of personal tragedy on his life and how he transformed his pain into a mission to help others. The discussion covers practical strategies for rewiring thoughts, the importance of community support, and the neuroscience behind resilience and hope. Dr. Warren emphasizes the power of thoughts in shaping our reality and provides actionable steps for listeners to take control of their mental health and well-being.takeawaysDr. Warren's journey through grief led to the concept of self-brain surgery.Hope is essential for recovery from trauma.Feelings are not always factual; they can mislead us.The brain can be rewired through intentional thinking.Community support is vital in navigating grief.Self-awareness is key to managing thoughts and feelings.Practical strategies can help in overcoming negative thought patterns.The importance of preparing mentally for challenges.Neuroplasticity allows us to change our brain's structure through thought.We have the power to change our identity and outcomes.Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

If you have ever noticed that right when you start doing better, life gets louder inside your mind, you are not failing. You are likely experiencing an extinction burst, the predictable spike that shows up right before a breakthrough. Josh Trent breaks down why cravings, anxiety, procrastination, self-sabotage, and relapse urges often intensify right when you are finally building momentum. You will learn how to recognize the pattern, calm the neural system, and move through the wave without bullying yourself or forcing willpower. In This Episode, Josh Trent Uncovers: [00:00] Why it gets harder when you are doing better [02:59] What self-sabotage actually is [04:23] Extinction burst explained simply [07:09] Why perfect routines do not create real peace [08:00] My personal pattern before big visibility [11:20] 60-second guided somatic inventory [13:34] The 5-step formula to get through the burst [15:52] When healing becomes a personality If you are ready for a simple map that helps you shift your Beliefs, Thoughts, Feelings, and Actions, you can join us free inside the Liberated Life Tribe and grab the Self Liberation Blueprint at https://liberatedlife.com. You're not broken, you're just bio-energetically burdened. The Self Liberation Blueprint is a 10-day jumpstart that's perfect for the person who feels stuck, and they don't know why.   Josh's Trusted Products | Up To 40% Off ⁠Shop All Products⁠ Biohacking⁠⁠⁠ ⁠❤️ WAVwatch - Now 15% off with JOSH100⁠ ⁠

It’s happening younger than ever. Girls as young as five are worrying about their weight, and by age nine the insecurities can hit hard. In this episode we unpack a listener’s heartbreaking question: “Is my daughter pretty enough?” - and share the practical steps that protect kids from body image pain without making it worse. KEY POINTS Body image worries now start between ages 5–9 for many girls Why reassurance backfires & curiosity helps The 3-step approach: Curious → Validate → Reframe Teach function over appearance to build positive body appreciation The strongest predictor: how parents talk about their own bodies What mothers model → daughters absorb (instantly & powerfully) QUOTE OF THE EPISODE “Don’t rush in with reassurance - get curious, not furious.” RESOURCES MENTIONED Misconnection: Why Your Teenage Daughter Hates You, Expects the World, and Needs to Talk by Justin Coulson The Misconnection Summit Enough - A video resource for teen girls ACTION STEPS FOR PARENTS Get Curious (Not Furious): Ask where comments came from before correcting. Validate the Feelings: “That must have felt really crummy. I’m glad you told me.” Reframe: Shift to body function (what it does, not how it looks). Model Neutral-to-Positive Self Talk: No dieting talk, no body bashing, no opting out of photos. Build Gratitude for the Body: Surfing, running, hugging- celebrate capability. See omnystudio.com/listener for privacy information.

Learn more about Person in Long Term Recovery, Mother Wifeand author Emily Redondo: https://www.emilyredondoauthor.com/Aces quiz: https://compassionprisonproject.org/take-the-ace-quiz/ Recovery literature (quit-lit) recommendations:Twelve Steps and Twelve Traditions - https://www.aa.org/twelve-steps-twelve-traditionsBig Book - https://www.aa.org/the-big-book Best Pieces of Recovery Advice: Name it, claim it, and dump it!Live and let live Songs that symbolize Recovery to Emily:Telepath by Manchester Orchestra - https://youtu.be/-R4gSeY0XtY?si=WO1ZgAl_dm9D5RK1This Train Don't Stop There Anymore by Elton John - https://youtu.be/SsuHAn54wPs TakeawaysEmily Redondo shares her journey through addiction andrecovery.Alcohol was Emily's substance of choice, leading tosignificant struggles.She emphasizes the importance of serving the recoverycommunity.Recovery is a continuous process, not a destination.Individual experiences in recovery can vary greatly.Growing up in a family with addiction shaped Emily'sperspective.Moving to Texas was a significant culture shock for Emily.Her first experiences with alcohol were tied to feelings ofinadequacy.Identifying as an alcoholic was a pivotal moment for Emily.The complexity of addiction includes physical dependence andemotional struggles. Relapse often begins before the first drink.Hindsight can distort our understanding of past actions.Sobriety alone does not solve underlying issues.Therapy is crucial for understanding trauma.Feelings can be managed without resorting to substances.Creativity can be a powerful outlet in recovery.Authenticity in sharing experiences fosters connection.Forgiveness is essential for personal growth.Resentments can weigh heavily on recovery.Music can symbolize and support the recovery journey. SummaryIn this episode, Emily Redondo shares her profound journeythrough addiction and recovery, detailing her experiences with alcohol, theimpact of her upbringing in a family with addiction, and her path to sobriety.She emphasizes the importance of community support, the complexities ofrecovery, and the ongoing nature of healing. Emily's story is a testament toresilience and the power of personal growth in the face of adversity. In thisconversation, Emily Redondo shares her profound journey through addiction,relapse, and recovery. She discusses the complexities of relapse, theimportance of understanding trauma, and the necessity of therapy in therecovery process. Emily emphasizes the significance of self-discovery,creativity, and authentic conversations in healing. She also reflects on hermemoir, 'Wife, Mother, Drunk,' and the insights it offers into the life of anaddict. The discussion culminates in the exploration of forgiveness and therole of music in recovery, highlighting the emotional landscape of addictionand the path to healing. Don't forget to check out “The Way Out Playlist” availableonly on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2026 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk⁠⁠⁠) licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

It's Feelings February, on the "You Are A LOT" podcast, and I'm starting the first episode of the month with a basic question: what's the difference between an emotion and a feeling? Emotions are real-time body signals—racing heart, tight chest, clenched jaw, shallow breathing. Feelings are what you become aware of and can name after your brain interprets those body signals. For ADHD and AuDHD humans, there's often a lag between the emotion happening and the feeling "forming," (due to our issues with interoception) which can make it hard to answer a simple question like "What's wrong?" I explain how to use a Feelings Wheel and why naming the body state can sometimes ground you more than naming a feeling too fast. Show Notes: Join Jen's Accountability Club! A highly interactive monthly membership where you meet with me live every week for accountability, body-double sessions, journaling, and monthly Q&A. It's designed for ADHD/AuDHD brains that need connection and support taking action — so you're not doing it all alone. Membership is $19.99/month, with an annual option currently available at 31% off (that's over three months free) with code 2AD87. Offer expires 2/1/26.   Brain.fm — A Focus Tool I Use Every Day It's not music, or binaural beats. Brain.fm is science-backed sound made for ADHD brains and it's genius! I listen while I work and I can feel my brain lock in, no distractions. I want you to try it for 30 days free, with my link! No catch. Cancel anytime.   Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires).   Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to — I buy my spiral notebooks and Le Pen pens from them and use them daily for lists, journaling, and planning. You can get notebooks monogrammed and save 15% off with my link and code JENKIRKMAN.   Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports independent bookstores, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link.   UnHide — Soft, Weighted Comfort I love UnHide's products — their vegan weighted blankets, pillows, robes, and socks are incredibly soft and calming, especially if you're neurodivergent and soothed by gentle weight and cozy textures. You can get 20% off with my link and code JEN20.   The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day. I have a pink one from the MOD collection. I use it to help me visualize time during work blocks, breaks, and completing tasks. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast.   Sources Used: The Difference Between Feelings And Emotions: Wake Forest University The Feelings Wheel: The New Happy Blog  Toxic Positivity: Book, Whitney Goodman (20% off)

Sven goes to work on his social media followers' questions once again, with insightful responses on parenting, relationships, personal healing, and much more. Please listen in! Explicit content.Send us a text

If you feel compelled to soothe, explain, reassure, or fix whenever someone is upset, this episode is for you. In this episode, we unpack why so many people take responsibility for other people's emotions — and why this pattern is often mistaken for empathy. We explore the psychology behind emotional fixing, how early conditioning teaches us that discomfort is dangerous, and why the ego reinforces the need to manage others' feelings. You'll learn the difference between presence and control, why letting people feel their emotions can feel terrifying, and how fixing others actually prevents growth — for them and for you. This episode is about releasing emotional responsibility without guilt and reclaiming your energy, boundaries, and nervous system regulation.

You don't actually want the money, you want the feeling you think the money will give you. Kris Krohn reveals why true wealth is found in emotional fitness and shares three master hacks to shift your internal state regardless of your external circumstances. Drawing on the wisdom of Viktor Frankl and the science of "belief breakthroughs," learn how to set emotional boundaries and become the architect of your own happiness starting today.

I recently read a quote that said " Being rich is based on numbers. Feeling rich is based on how rich your neighbor is."

Are you tired of arguing with your partner over the same issues — or feeling frustrated, unheard, or disconnected? In this episode, we dive into why stuffing your feelings fuels conflict and what you can do instead. You'll learn why ignoring your emotions or pushing them aside may feel easier in the moment but actually costs you time, energy, and connection. We explore a practical approach using Nonviolent Communication (NVC) to notice your feelings, identify your needs, and respond in ways that keep connection alive — even in the middle of tension. Plus, you'll get a simple practice to try this week and access to free feelings and needs lists to help make your conversations more effective and connecting. Stop letting unspoken feelings drive your arguments — start noticing, naming, and transforming them into real connection. Links & Resources Named in Episode 44: Free Feelings & Needs Lists: alimillercoaching.com/feelingsandneeds Learn more about private coaching: alimillercoaching.com/stopfighting   Connect with your host, Ali Miller: Training + Coaching Explore my 9-week private coaching program for couples: Stop Fighting! (without stuffing your feelings or sacrificing your needs): https://www.alimillercoaching.com/stopfighting Free Resources Feelings & Needs Cheatsheets: https://www.alimillercoaching.com/feelingsandneeds Free Mini-Course: The 4 Steps to Stop Any Fight Without Giving In https://www.alimillercoaching.com/freeminicourse Connect with Ali Instagram: @alimillercoaching Free Private Facebook Group: NVC for Couples https://www.facebook.com/groups/nvcforcouples Email: ali@alimillercoaching.com Website: https://www.alimillercoaching.com

Marni L Jacob, PhD, ABPP has just published What to Do When You Have a Tricky, Sticky, Picky Brain: Cognitive Behavioral Strategies to Help Kids with Obsessive-Compulsive Disorder Dr Jacob discusses her new book and provides an overview of the cognitive behavioral treatment for OCD. Her book is geared toward adolescents and teens when the condition is most commonly diagnosed. It has been estimated to affect 1-2 out of every 100 children.  Central to the treatment of OCD is understanding the relationship of Thoughts, Feelings and Behaviors and well as the centrality of response prevention based therapy. Adolescents will find the answers they have been searching for in this comprehensive guide. For more information about Dr Jacob https://www.jacobcenterforebt.com

There's a particular kind of emotional stuckness that's hard to explain until you've lived it — the constant thinking about someone, replaying conversations, scanning for meaning in small moments, and slowly realizing that your inner world has begun to revolve around another person. That's the experience we're talking about today. In this episode, psychologist Orly Miller joins me for a thoughtful conversation about limerence vs love, and why intense longing can sometimes cross a line into something that feels more consuming than connecting. We talk about what limerence actually is, how it differs from healthy romantic attachment, and why it can be so difficult to move out of once you're in it. For anyone quietly wondering how to stop limerence, this conversation offers clarity, language, and relief without judgment. As you listen, I invite you to notice how uncertainty, hope, and emotional focus may be shaping your experience of love,  and what might shift if more of that energy were returned to you, rather than staying fixed on someone else. Episode Breakdown: 00:00 Loving Too Much: When Longing Becomes Painful 01:42 How Limerence Shows Up in Real Life 08:52 What Limerence Is (and What It Isn't) 11:00 Limerence vs Love: Why Healthy Love Moves Forward 17:55 The Three Ways Limerence Can Exist 20:47 Hope and Doubt: What Keeps Limerence Alive 22:34 When Limerence Becomes Unhealthy 33:06 Inside a Limerent Episode 42:52 Why Healing Isn't About the Other Person 44:54 Reclaiming Yourself and Moving Forward When patterns like these start to come into focus, it can bring relief, and also raise questions about what comes next. If this conversation stirred something for you and you'd like thoughtful support while you sort through it, I'd love to invite you to schedule a free consultation with me or a member of my Growing Self team. This is a private, secure space where you'll answer a few simple questions about what's been happening in your relationships and emotional life, and what you'd like to feel differently. From there, we'll help you get matched with the right counselor or coach so you can move forward with clarity, self-trust, and care,  instead of staying stuck in patterns that no longer serve you. xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month's sponsors of the Love, Happiness and Success Podcast: Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs  to explore their tools and access exclusive listener discounts. Working Genius — A powerful assessment that helps entrepreneurs and leaders focus on what they naturally do best. Get 20% off with code LHS at workinggenius.com

In this episode of the Modern Mommy Doc Podcast, Dr. Whitney Casares sits down with Alyssa Campbell, parenting educator, school consultant, and bestselling author of Big Kids, Bigger Feelings, to talk about why the elementary and middle school years can feel surprisingly hard for kids and parents.They unpack what's really going on beneath meltdowns, shutdowns, and “they're old enough to know better” moments, including how nervous systems, sensory processing, and neurodivergence shape kids' behavior. Alyssa shares powerful stories from her own family and from her work in schools, showing why regulation—not perfection—is the foundation for learning, connection, and emotional growth.This conversation is a validating reminder that parenting isn't about doing everything “right.” It's about understanding the kid you actually have, meeting them where they are, and learning how to move through hard moments together.Read more.

In Episode 88, we're talking about how to stop letting feelings hijack your choices, and how to start using evidence — not impulse — as your compass.In this episode, we break down:Why emotional intensity is not the same thing as truthNerd Alert: The brain systems behind emotions vs feelingsThe difference between emotions, feelings, and evidence (and why it matters)How two people can experience the same event and walk away with opposite conclusionsPractice What You Podcast: A simple, evidence-based framework to stop repeating the same patterns___Ready to make real changes, not just think about them?If you want support turning insight into action and breaking patterns that keep repeating, you can explore working together ⁠here⁠! Coaching is designed to help you build systems, track evidence, and rewire patterns in a way that actually sticks.___Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! Check out my ⁠Amazon Storefront ⁠for all of my favorite Brianna Approved things!You can visit my website ⁠www.briannadiorio.com to learn more.Production Manager and Graphics @kylediorio

This Isn't Therapy… it's the episode about The Default Mode Network, responsible for helping us be bored, self reflect, and go into real rest. From there, Simon and Jake talk about what it might mean if you're feeling muted emotions or blunted emotional reactions all too often.

Any takeaways from this episode?Bridgerton is back—and before the tea is sipped and the masquerade begins, we're setting the table.In this Bridgerton Central Pre-Game episode, Kira and Izzy break down everything we're excited (and slightly nervous) about as Season 4 approaches—starting with the most fascinating Bridgerton brother of them all: Benedict.Why has Benedict spent three seasons wandering, creating art, and falling into secret, emotionally safe relationships? Why now? And what would real growth actually look like for him—beyond love-at-first-sight and grand gestures?We dig into:Benedict's full relationship history—and what it revealsHis avoidant-coded patterns and emotional “safe plays”Why humor, charm, and being the fun one can be a defenseWhat we hope to see instead of a quick Cinderella-style transformationThe difference between falling in love and choosing to show up intentionallyPlus, we talk:Masquerade vibes, Cinderella coding, and why Ever After still holds upPower dynamics, nervous system safety, and class imbalance in love storiesViolet Bridgerton's blooming!Francesca's storyline, quiet love vs. chaotic love, and why that distinction mattersLady Danbury, the Queen, and the backstories we're dying to seeCressida Cowper: villain, victim, or misunderstood chaos agent?And because this is Bridgerton Central, it's not just a podcast—it's a conversation.

In this episode of the Hope + Help Podcast, host Christine Chappell interviews Brian Borgman about the topic of understanding emotions and his book, Feelings & Faith: Cultivating Godly Emotions in the Christian Life. During the conversation, they explore the importance of emotions as part of being made in God's image, and delve into the dangers of neglecting emotions or being ruled by them—emphasizing the need for Christlike balance. The discussion highlights the role of Jesus as a model for emotional maturity and the hope found in the gospel for those struggling with emotional challenges. Practical steps for emotional transformation are also shared, encouraging listeners to seek growth in their emotional lives through faith and biblical understanding. View the full show notes & links for this episode: ibcd.org/emotions-brian-borgman Learn more about IBCD's 2026 Summer Institute on the topic of navigating emotions at https://ibcd.regfox.com/2026summerinstitute The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp. Connect with host Christine Chappell at https://christinemchappell.com. IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Chad details the new video most of us saw yesterday showing an aggressive Alex Pretti and ICE agents from January 13th and we discuss what we learn from the new video and if that changes anything about our opinions regarding his fatal shooting by ICE agents 11 days later.

What happens when high-stakes clinical expertise meets a heart for patient advocacy? Join us as we sit down with Jessi Dressler, a veteran registered OB-GYN sonographer and the founder of New Life Imaging Ultrasound. After years of navigating the high-pressure environment of emergency rooms and hospitals, Jessie recognized a glaring gap in the healthcare system: the need for emotional support and personalized care during the most vulnerable moments of pregnancy. Today, she's bridging that gap by bringing high-quality 3D and 4D mobile ultrasound technology directly to expectant mothers across Middle Tennessee and Kentucky. In this episode, we discuss: The Shift from ER to Entrepreneurship: Why Jessie left the clinical grind to focus on the patient experience. Advocacy in Loss: Jessie's mission to provide free scans for women experiencing confirmed pregnancy loss, offering comfort and acknowledgment when it's needed most. The Power of Connection: How in-home ultrasounds create a space for families to bond with their babies without the rush of a traditional doctor's office. Closing the Care Gap: Addressing the emotional needs of expectant parents that the modern healthcare system often overlooks. Whether you are an expectant parent, a healthcare professional, or someone passionate about patient advocacy, Jessie's journey is a powerful reminder of how one person can humanize healthcare. Where you can Find Jessi's services:  https://www.newlifeimagingus.com/about Connect with Jessi Here: https://www.facebook.com/jessidressy/ TikTok @jessidress IG: @jessidressy * Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts  https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube –  https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com   

Chip continues this series with a message he calls, “How to Overcome Feelings of Futility.” If you need a God-sized shot in the arm, today's message is for you.Introduction: “Empty Buckets”Futility – Webster's – lit. “that which easily pours out,” hence untrustworthy; that which fails completely of the desired end, or incapable of producing any result; trifling, unimportant. Syn: vain, fruitless, ineffective, uselessFruitful – Webster's – Latin “fructus” – enjoyment, means of enjoyment, profitable, productive, producing results and/or desired ends.How can we avoid futility in our lives?Refuse to Confuse Success With SIGNIFICANCE! -Luke 9:25-26How can we move from success to significance?1. Clarify your MISSION! Why are you here?Two things last forever: God's Word & people's soulsMatthew 28:19-20To know CHRIST and make Him KNOWN!2. Embrace your MISSION FIELD! Where are your greatest spheres of influence?Your home -Deut 6:4-9Your work -Col 3:22-25Your network -Col 4:5-63. Engage in the Harvesting ProcessNetworkBefriendIdentifyShareInviteHarvest4. Sharpen your tools for impact!”Learn spiritual “door openers”Learn your evangelistic styleNot Beyond Reach by Aaron PierceBroadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeBOOK: "Halftime" by Bob BufordBOOK: "The Paradox of Success" by John R. O'NeilCHART: "The High Impact Church" by Linus MorrisConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

In Part 2 of this powerful conversation, Robyn Benincasa returns to go deeper on one of the most misunderstood elements of leadership: commitment when motivation fades. Drawing from decades of adventure racing, firefighting, and nonprofit leadership, Robyn explains why elite teams don't wait to feel ready — they move forward anyway. Together with Dwayne Kerrigan, Robyn unpacks the difference between confidence and ego, why standing still is often more dangerous than moving imperfectly, and how innovation only emerges when teams focus on how to win, not how to avoid losing. Through unforgettable stories involving Steve Gurney, creative rule-bending, and suffering with grace, she illustrates how forward momentum unlocks answers that planning alone never will. The conversation culminates with a deep dive into Project Athena, the nonprofit Robyn founded to help survivors of medical and traumatic setbacks reclaim identity, confidence, and purpose through team-based endurance adventures. This episode is a masterclass in leadership under pressure, culture design, and why the ability to suffer well — together — is a competitive advantage in business and in life. EPISODE HIGHLIGHTS: 00:00 – Robyn explains commitment through action, not emotion. 02:00 – Dwayne connects mentorship, influence, and leadership responsibility. 05:00 – Why being willing to be a beginner fuels innovation. 07:30 – Failure, repetition, and learning through action. 10:30 – Why preparation paralysis keeps people stuck. 13:30 – Emotions, discipline, and not letting feelings run your life. 16:00 – “Winning is that way” and the mindset shift that sparks innovation. 18:30 – Steve Gurney stories and thinking inside the rules vs. white space. 22:00 – Team selection, culture fit, and suffering equally. 26:00 – Ego vs. confidence and rotating leadership by strength. 30:00 – Why top-down leadership fails in complex environments. 34:00 – Relinquishing ego to avoid slowing the entire team down. 38:00 – Project Athena's mission and creating comeback identities. 43:00 – How shared suffering builds lifelong trust and leadership. 48:00 – “Excellent suffering” and using adversity as an advantage. 52:00 – Robyn's six hip surgeries and redefining resilience. 54:00 – Where to find Robyn, Project Athena, and closing reflections. KEY TAKEAWAYS: Commitment is demonstrated by action, not emotion. Feelings can inform decisions, but they should never rule them. Forward momentum creates clarity; standing still creates fear. Innovation comes from operating in the white space. Helping others is the healthiest outlet for ego. Identity is shaped by comeback stories, not setbacks. NOTABLE QUOTES: “ I show my commitment to my goals by what I do, regardless of how I feel.” - Robyn Benincasa “ Commitment starts when the fun stops, right? I mean, you're not actually showing your commitment until shit's not fun anymore.” - Robyn Benincasa “There's a difference between...

So much of how we live—how we feel, how we respond, and even how we make decisions—is shaped by how we see ourselves. And if we're honest, most of us don’t stop very often to ask where that identity is actually coming from. Is it coming from how busy I feel, how overwhelmed I am, the roles I carry, or whether I feel like I’m doing enough… or failing again? In this episode, I slow us down and invite you to take a closer look at the labels we’ve been living from and compare them to what God actually says is true about us. We’ll open Scripture and talk honestly about what it means to live from our identity in Christ—not performance, approval, or circumstances. This is a freeing reminder that our identity isn’t earned, it’s received—and who God says we are is far more secure than any season we’re walking through. Xo, Donna And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Listen in to learn more : [0:02:17] If we don’t let God define us, something—or someone—else will [0:02:32]Identity shapes how we handle failure, relationships, pressure, and purpose [0:04:55]Our identity in Christ is received, not earned [0:05:43] God’s love for us is steady, unchanging, and deeply personal [0:14:19] Living from identity brings freedom, peace, and clarity Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule:https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

They're the same. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

In this weeks episode we launch the new 'Proust Photo Quiz'. Friend of the podcast photographer Harry Borden is the first to take the questions on... The Proust Questionnaire is a set of questions answered by the French writer Marcel Proust. Proust answered the questionnaire in a confession album, titled An Album to Record Thoughts, Feelings, etc. The album was found in 1924 and published in the French literary journal Les Cahiers du Mois. Our 'Proust Photo Quiz' is an adaption of the original text. Harry Borden was born in New York and brought up on a farm in Devon in the South West of England. He studied photography at Plymouth College of Art and Design. Borden moved to London after graduation, where he worked as an assistant for the photographer Lester Bookbinder. He received his first commission from The Observer in 1994 and continued to work for the title until the present day photographing celebrities, musicians, creatives and politicians. Examples of Borden's work are held in the collections of the National Portrait Gallery, London and National Portrait Gallery, Australia and appeared regularly in Harpers & Queen, Vogue and The New Yorker. In June 2005, he had his first solo exhibition at the National Portrait Gallery, London titled Harry Borden: On Business which included 30 portraits of leading business leaders. In 2017 his book Survivor, A Portrait of the Survivors of the Holocaust was published having been shortlisted for the European Publishers Award for Photography in 2014. It was later judged among the 10 best photography books of 2018 by the Kraszna-Krausz Foundation. In 2021 his second book Single Dad was published by Hoxton Mini Press. He continues to work on a commissioned basis and on personal work, whilst also lecturing on the MA Professional Photography at Oxford Brookes University. Borden's YouTube channel which contains films made with his son Fred can be found at www.youtube.com/@fredandharryborden his photography at www.harryborden.com Dr.Grant Scott After fifteen years art directing photography books and magazines such as Elle and Tatler, Scott began to work as a photographer for a number of advertising and editorial clients in 2000. Alongside his photographic career Scott has art directed numerous advertising campaigns, worked as a creative director at Sotheby's, art directed foto8magazine, founded his own photographic gallery, edited Professional Photographer magazine and launched his own title for photographers and filmmakers Hungry Eye. He founded the United Nations of Photography in 2012, and is now a Senior Lecturer and Subject Co-ordinator: Photography at Oxford Brookes University, Oxford, and a BBC Radio contributor. Scott is the author of Professional Photography: The New Global Landscape Explained (Routledge 2014), The Essential Student Guide to Professional Photography (Routledge 2015), New Ways of Seeing: The Democratic Language of Photography (Routledge 2019), and What Does Photography Mean To You? (Bluecoat Press 2020). His photography has been published in At Home With The Makers of Style (Thames & Hudson 2006) and Crash Happy: A Night at The Bangers (Cafe Royal Books 2012). His film Do Not Bend: The Photographic Life of Bill Jay was premiered in 2018. Scott continues to work as a photographer, writer and filmmaker and is the Subject Coordinator for both undergraduate and post graduate study of photography at Oxford Brookes University, Oxford, England. Scott's book Inside Vogue House: One building, seven magazines, sixty years of stories, Orphans Publishing, is now on sale. © Grant Scott 2026

If “good vibes only” has ever left you feeling worse, you're not alone. We dig into spiritual bypass—the habit of reaching for positivity to avoid discomfort—and show how it quietly amplifies stress, anger, and grief. Instead of shoving hard feelings away, we walk through a grounded, mindful approach that helps you feel safely, learn from what your body is saying, and move forward with clear action.We start by naming what bypass looks like in everyday life: focusing on peace and acceptance while ignoring the messy, human emotions that keep surfacing. From there, we unpack why judgment and shame make emotions stick, and how the simple act of noticing and breathing can soften the charge. You'll hear how anger can signal a threatened value, how impatience can mask unmet needs, and why “what we resist persists” is more than a quote—it's a somatic reality. Along the way, we explore the good–bad trap, the “two wolves” story reframed through compassion, and the difference between processing and performing calm.You'll leave with a practical flow you can use today: notice what's here, sense it in your body, breathe with it, and gauge the intensity. If the energy softens, shift into updating beliefs and behaviors. If it spikes, bookmark it and return when you have time and safety to tend with care. We also offer cues for resourcing—longer exhales, gentle attention, and support—so you can stay present without getting overwhelmed. This is not about wallowing; it's about integrating emotion, aligning with values, and choosing wise action.If this resonates, follow the show, share it with a friend who needs it, and leave a review to help others find these tools. What emotion are you ready to feel—and release—today?Support the showAdd your 5‑star review — this really helps others find us. Certify To Teach Mindfulness: Certify.MindfulnessExercises.com Email: Sean@MindfulnessExercises.comAbout the Podcast Mindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life. Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work. Each episode offers a mix of: Practical mindfulness and meditation teachings Conversations with respected teachers, clinicians, authors, and researchers Real-world insights for therapists, coaches, yoga teachers, educators, and caregivers Gentle reflections for anyone navigating stress, anxiety, burnout, grief, or change Rather than chasing peak experiences or spiritual bypassing, this podcast emphasizes embodied practice, ethical teaching, and mindfulness that meets people where they are—messy, human, and alive. If you're interested in: Mindfulness meditation for everyday life Trauma-sensitive and co...

Estrenamos “The question”, un nuevo single de The Jackets que será incluido en la compilación “Essentials” con la que el trío suizo celebra 18 años de carretera y garage rock’n’roll. Así comienza un episodio de energéticas novedades para caldear estos fríos días.Playlist;(sintonía) WILD BILLY CHILDISH and CTMF “Batman”THE JACKETS “The question”THE MAHARAJAS “Just drink wine”THE BASEMENTS “Feelings”THE LEN PRICE 3 “Strange love”THE SOLARFLARES “Can’t get you out of my mind”EH MERTXE “Queda poco”MUJERES “Después destello”DEAF DEVILS “Gates of Hell”ROJO OMEGA “Rapido”STAR MAFIA BOY “Un día en Texas”ANA CURRA con DIOSITO de LA ELITE “Autosuficiencia”LA PERRA BLANCO “Number one fool”ANNA DUKKE “New roll”TITO RAMÍREZ “Mentiras”LOS NIKIS DE LA PRADERA “Anabolizantes, tinder y soledad”OLD LADY “Interstate rain”Escuchar audio

Stress is preventing learning, leadership, and healing—and most people don't know why.In this episode of The Mark Divine Show, Dr. Jeannie Iberlin—transformational coach, former school administrator, and author of The Unbelievable Power of Feelings—explains why mindfulness isn't about escaping emotions, but learning how to feel without being overwhelmed.You'll learn:- Why anxiety shuts down learning and decision-making- The difference between “thinking about feelings” vs actually feeling them- How short, consistent mindfulness practices rewire the nervous system- Why meditation doesn't require bliss, silence, or perfection- How teachers, leaders, parents, and children can regulate emotions daily - The overlooked connection between trauma, stress, and emotional suppression- What “waking up” and “waking down” really means for personal growthThis conversation is practical, grounded, and deeply human—offering tools you can use immediately, whether you're leading a classroom, a team, or your own inner work.

Do you ever wonder if you're making a difference - if your life is having a positive, lasting impact on those around you? In this message, Chip reveals how you can overcome those feelings of futility and begin experiencing the life God intended for you.Introduction: “Empty Buckets”Futility – Webster's – lit. “that which easily pours out,” hence untrustworthy; that which fails completely of the desired end, or incapable of producing any result; trifling, unimportant. Syn: vain, fruitless, ineffective, uselessFruitful – Webster's – Latin “fructus” – enjoyment, means of enjoyment, profitable, productive, producing results and/or desired ends.How can we avoid futility in our lives?Refuse to Confuse Success With SIGNIFICANCE! -Luke 9:25-26How can we move from success to significance?1. Clarify your MISSION! Why are you here?Two things last forever: God's Word & people's soulsMatthew 28:19-20To know CHRIST and make Him KNOWN!2. Embrace your MISSION FIELD! Where are your greatest spheres of influence?Your home -Deut 6:4-9Your work -Col 3:22-25Your network -Col 4:5-63. Engage in the Harvesting ProcessNetworkBefriendIdentifyShareInviteHarvest4. Sharpen your tools for impact!”Learn spiritual “door openers”Learn your evangelistic styleNot Beyond Reach by Aaron PierceBroadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeBOOK: "Halftime" by Bob BufordBOOK: "The Paradox of Success" by John R. O'NeilCHART: "The High Impact Church" by Linus MorrisConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Do you ever wonder if you're making a difference - if your life is having a positive, lasting impact on those around you? In this message, Chip reveals how you can overcome those feelings of futility and begin experiencing the life God intended for you.Introduction: “Empty Buckets”Futility – Webster's – lit. “that which easily pours out,” hence untrustworthy; that which fails completely of the desired end, or incapable of producing any result; trifling, unimportant. Syn: vain, fruitless, ineffective, uselessFruitful – Webster's – Latin “fructus” – enjoyment, means of enjoyment, profitable, productive, producing results and/or desired ends.How can we avoid futility in our lives?Refuse to Confuse Success With SIGNIFICANCE! -Luke 9:25-26How can we move from success to significance?1. Clarify your MISSION! Why are you here?Two things last forever: God's Word & people's soulsMatthew 28:19-20To know CHRIST and make Him KNOWN!2. Embrace your MISSION FIELD! Where are your greatest spheres of influence?Your home -Deut 6:4-9Your work -Col 3:22-25Your network -Col 4:5-63. Engage in the Harvesting ProcessNetworkBefriendIdentifyShareInviteHarvest4. Sharpen your tools for impact!”Learn spiritual “door openers”Learn your evangelistic styleNot Beyond Reach by Aaron PierceBroadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeBOOK: "Halftime" by Bob BufordBOOK: "The Paradox of Success" by John R. O'NeilCHART: "The High Impact Church" by Linus MorrisConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

On this episode of "The Bruce Exclusive", Bruce reacts to the announcement of former offensive coordinator Joe Brady as the new head coach of the Buffalo Bills. Topics include Sean McDermott, Brandon Beane, Terry Pegula, Josh Allen, Buffalo Bills free agents, Buffalo Bills draft picks, Buffalo Bills free agents, and more! "The Bruce Exclusive" is part of the Rumblings Cast Network! The Rumblings Cast Network family of shows includes Billieve, The Bruce Exclusive, Jamie D & Big Newt, Leading the Charge, and Unplugged. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's media environment constantly tugs at your emotions and makes it harder to think clearly about your future. In this episode, Dan Sullivan and Shannon Waller show how to treat feelings—especially being bothered—as raw material rather than reality, and how to quickly turn intense emotional energy into insight, better decisions, and creative projects that expand your future possibilities.​​Here's some of what you'll learn in this episode:How information overload and constant media input affect the way people think.How Dan feeling bothered has led to the creation of powerful Strategic Coach® thinking tools.What taught Dan to flip negative feelings into a new project.How you can actually change the past.A thinking process that helps you separate emotion from any situation so you can respond creatively instead of reactively. Show Notes: Modern news and social media are engineered to grab your feelings, which can crowd out your ability to think about your own future. Constantly reacting to events outside of you makes it harder to think clearly and see where you actually want to go.​Feelings are experienced physically and biologically, not intellectually, which is why they can be so overwhelming in the moment. There's a big difference between simply having feelings and using those feelings to trigger real thinking and new ideas. Strong emotions, whether positive or negative, are early warning signals that something needs to be understood, decided, or created. When you get deeply bothered by an experience, you can either stay stuck in the story or use that energy to design a better future. Many of Strategic Coach's most powerful thinking tools, including The Experience Transformer®, were created because Dan was determined not to repeat a negative experience.​Capturing the energy from a negative event and channeling it into a specific creative project gives you huge momentum—but only for a short window of time. Reinterpreting past experiences through learning changes how they feel and upgrades your capabilities going forward.​Taking ownership of your emotional responses gives you power, control, and agency instead of leaving you at the mercy of circumstances or other people.  Resources: Multiplication By Subtraction by Shannon Waller Transforming Experiences Into Multipliers Not Being Bothered by Dan Sullivan

If you want a practical next step to bring clarity to your dating life and relationships, start here: https://py.pl/3PRNtGKdI5hIf you're in a Christian relationship (or a talking stage) and you both love Jesus… but you're quietly wondering, “Are we dating God's way… or are we just winging it?” — this one's for you.In this episode, you're gonna hear what we would tell a brand new Christian couple if we had NO filter. No church clichés. No Instagram quotes. Just practical, God-honoring wisdom that helps you date with clarity, boundaries, peace, and real joy.You'll walk away with:- How to stop letting feelings run the relationship- Real dating boundaries (not vague “we'll see” boundaries)- What to pray besides “God help us not to fall”- How to build actual friendship (not just chemistry)- Why you need accountability (and how to choose it)- How to handle conflict without disrespect- The best communication script: “I feel ___ when ___ happens”- How to date with the question: “Does this make me more like Christ?”- Why you must move slow enough to see reality- How to keep it fun AND holy (yes, both)CHAPTERS:00:00 Our story (we didn't start out dating God's way)01:19 “Are we dating right… or just winging it?”04:23 The real reason Christian couples struggle (structure)06:41 Feelings aren't the foundation12:23 Real boundaries vs fake boundaries16:01 Stop praying only “survival prayers”19:35 Don't skip friendship (how we built it)24:19 Accountability that actually helps you grow29:53 Conflict doesn't mean you're failing (how to fight fair)44:58 Have fun + be intentional (fun & holy balance)

Tune in for a Conversation about identifying, feeling and giving voice to our life experiences. What happens when we sweep things under the rug, stuff down feelings or shut down when life overwhelms?Listen live and be part of the conversation Tuesday from 2-3pm on KCBX

Have you ever wondered if your emotions are something you're supposed to control, hide, or overcome?What if they're actually part of how God designed you?Welcome to Day 1 of I Do Feelings—a 15-day Bible study on discerning your emotions with God so you can stop stuffing, spiraling, and second-guessing yourself.In today's video, Havilah lays the foundation for the entire study by answering one core question:

Why do so many of us feel disconnected from our emotions—or overwhelmed by them?Welcome to Day 2 of I Do Feelings. Today, Havilah explores why we learned to ignore, suppress, or distrust our emotions and how those patterns often started early in life.In today's video, we'll look at: