Podcasts about feelings

 One way to understand the intelligence of a species is if they can feel pain. Marina Bolotnikova, Deputy Editor for Vox's Future Perfect, joins host Krys Boyd to discuss how scientists are coming to the conclusion that fish feel pain, why it's so difficult to observe them in their natural environment and compare their nervous systems to that of a human's, and why this study new information has deep ethical implications. Her article is “The surprisingly profound debate over whether fish feel pain.”  Learn about your ad choices: dovetail.prx.org/ad-choices

If you’re in a challenging season—or walking alongside someone who is—this conversation will meet you right where you are. In this hopeful and honest episode, I sit down with Dr. Clay Jones and Jeannie Jones to talk about their new book, How Does God Use Suffering for Our Good? Living With Hope While Making Sense of Life. Together, they share the real-life pain that shaped this message (cancer, miscarriages, foster care, and ongoing health challenges), and the seven anchoring truths they repeat to each other when suffering feels overwhelming. This episode is full of steady, biblical comfort—without clichés—and it will help you reframe suffering through the lens of eternity, hope, and God’s character. If you're hurting, this episode is your lifeline.. Don't miss it! And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : [0:04:22] Personal suffering story [0:07:35] The 7 truths they repeat during suffering: [0:11:42] Truth journals (remembering God’s redemption): [0:16:32] “You don’t know what tomorrow will bring”: [0:17:22] Fix your focus (looking at Jesus): [0:23:36]Why suffering produces endurance → character → hope (Romans 5): [0:26:43] Eternity changes the scale of everything Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect with Clay and Jeannie YouTube: https://www.youtube.com/channel/UCWymIngKlc1CtKBZ4aMLCHQ Website - https://clayjones.net/ Purchase the book -https://www.harvesthousepublishers.com/books/how-does-god-use-suffering-for-our-good-9780736992237/?srsltid=AfmBOoqAUBs3q3Pf-0zQ_Xc3Y0z8NYWvM2TFRFPGxOQtrfUZaxtIrxIT Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Website: https://www.thebigbiemethod.comFacebook: https://www.facebook.com/thebigbiemethodTwitter: @TheBigbieMethodInstagram: @thebigbiemethodLinkedIn: https://www.linkedin.com/in/cindybigbienvcYouTube:  https://www.youtube.com/channelBe sure to leave a rating and review on Apple Podcasts and share it with a friend that would get some value!The Bigbie Method website: https://www.thebigbiemethod.com

Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com    11,000     Paul says, “We fix our eyes not on what is seen, but on what is unseen… what is seen is temporary, but what is unseen is eternal.” (2 Cor. 4:18)     * Feelings are real—but they aren't final. Circumstances are loud—but they aren't lasting. HOWEVER * God's promises are unseen—but they are eternal.     **Eternal thinking stabilizes emotional living.**     Maybe the best question we can ask when at the crossroads of a decision is this “what is the eternal consequence of this?”     **The old saying “if consequences were immediate there would be very few bad decisions”.  One donut, 200 pounds One cigarette, cancer One charge, in debt beyond control One quiet time skipped, backslidden One temper tantrum, in prison One drink, alcoholism One drug, addiction    WARNING: The eternal is not immediate but the consequences are!     2 Your Life Is Short,  But It Is Not Small   **Scripture:** Psalm 90:12   Moses says, “Teach us to number our days.” Not to depress us—but to **focus us**.   22,116 days… that is how many days I have been alive!  So realistically I only have about 11K days left to live.      The Bible says life is:   * a mist * a vapor * a breath   But it never says life is meaningless.   Illustration: The Dash on the Tombstone   On every gravestone there's a birth date, a death date, and a dash in between.   That dash represents:   * your choices * your faithfulness * your obedience your love   THAT DASH EQUALS THE AMOUNT OF ETERNITY YOU HAVE SOWN YOUR LIFE INTO.    Short doesn't mean insignificant.   Application:   * Ordinary obedience has eternal weight.     **A short life lived for God becomes a long story in eternity.**

Think big feelings are just for toddlers? Think again. In this episode, emotional development expert Alyssa Blask Campbell joins me to explore how to raise emotionally intelligent and connected kids, especially during the often-overlooked elementary years. Together, they dive into: Why big kids still have big feelings (and what to do about it) Nervous system regulation and how it impacts behavior Signs of dysregulation in parents and children Alyssa's F.A.C.T.S. acronym for staying calm in hard moments The 5-step CEP Method to support emotion processing Simple mindset shifts that help you connect instead of react Whether your child is dealing with defiance, anxiety, or meltdowns, or you're just feeling overwhelmed, this conversation offers tools, compassion, and clarity for the emotional ride of parenting. Learn more about Alyssa's work at seedandsew.org and follow her on Instagram at @seed.and.sew. For all the SHOW NOTES, go to: https://www.baby-chick.com/big-kids-bigger-feelings-podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices

10:30am - Zach Jones and Derek Kramer discuss your feeling about the Bills facing Jacksonville in the Wild Card

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Medieval period is sometimes described as the ‘Age of Faith.' This was a world in which the church dominated every area of life and it was almost impossible to think outside of Christianity.It was succeeded, of course, by the ‘Age of Reason', a period in which Enlightenment thinkers placed an extremely high premium on rational inquiry.Which era are we living in now? Robert P. George suggests that we have entered an ‘Age of Feelings', in which people derive their beliefs from emotion, which is now understood as the central source of truth.He makes this case in his new book, ‘Seeking Truth and Speaking Truth: Law and Morality in Our Cultural Moment.' Robert P. George is a highly esteemed legal scholar and political philosopher, once described in The New York Times as America's “most influential conservative Christian thinker.” Today we discuss faith, reason, abortion, same sex marriage, repaganisation, and more. Hosted on Acast. See acast.com/privacy for more information.

Are Their Feelings Real? Players. Scammers. Opportunists. They thrive on the one vulnerability we all possess—the desire to believe their feelings are real. Here's how to become ‘player proof.' We have one universal quality that is our downfall to being played, used, and conned, both in real life and online. We WANT to believe. We want to believe the fairytale, and we don't want reality to pierce that seductive bubble. Here's your way out, and onward to real love. Too Good To Be True It's Perfect. They're Perfect Exit the Bubble Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

There's a question I hear often — both in the therapy room and in conversations about faith: Why does my healing matter? Why does change feel so hard, and sometimes even unnecessary? This week on Faith & Feelings, I invite us to explore why healing isn't separate from spiritual formation, but one of the primary ways God's transforming work takes shape in us. Together, we'll reflect on how healing shapes who we're becoming, expands our capacity for love, and changes how we show up in our relationships. This trailer introduces our next series, “Why Does My Healing Matter?”, and invites us to get curious about our own inner lives — not as a self-improvement project, but as a response to God's ongoing work within us. Thought-provoking quotes: “We do this work to become fierce, tender lovers of God, others, and ourselves.” - Mary Ellen Owen “When we tend to our own healing, we stop unconsciously asking others to carry the weight of our unresolved pain.” - Taylor Joy Murray "Inner work and healing are not distractions from sanctification. They are the very places where God's redemptive work becomes concrete, relational, and embodied.” - Taylor Joy Murray Get Faith & Feeling's weekly resource email Watch this episode on YouTube Grab a copy of my book Stop Saying I'm Fine Connect with me on my website Find me on Instagram @__taylorjoy__ Key words: Spiritual formation, healing, vulnerability, listening, creativity, emotions, curiosity, presence, process, courage, self-awareness, emotional health, personal growth, hope, connection, community, relationships

In this episode of the Get Strong Podcast, Jessie Mershon shares her personal experiences and insights on starting the new year with a positive perspective. She emphasizes the importance of setting goals for 2026, overcoming insecurities in fitness, and taking the first step towards personal growth. Jessie discusses the significance of building consistency and confidence, shrinking goals into manageable tasks, and the power of accountability in achieving success. She also highlights the importance of tracking progress over feelings and encourages listeners to become the strongest version of themselves by taking action, even when feeling scared or uncertain. takeaways Everything is about perspective. Your perspective can change how you view challenges. Setting goals can be intimidating but is essential. Everyone feels insecure when starting something new. Taking the first step is crucial for progress. Confidence comes from taking action, not perfection. Shrink your goals to make them manageable. Accountability partners can help you stay on track. Feelings can mislead you; focus on tangible proof. The strongest version of you is built through action. Chapters 00:00 A New Year, A New Perspective 02:06 Setting Goals for 2026 03:54 Overcoming Insecurities in Fitness 07:56 Taking the First Step 10:42 Building Consistency and Confidence 12:34 Shrinking the Goals 15:44 Borrowing Belief and Accountability 22:22 Tracking Progress Over Feelings 24:41 Becoming the Strongest Version of Yourself   READY TO LEVEL UP 2026 DM "STRONG"    Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Take your personalized vitamin quiz here:  https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com  Connect with me at https://www.instagram.com/jessiemershon

Welcome back to SEASON 2 of the Joy of Missing Out podcast! After a 1 year hiatus, we are finally back. Tysm for your patience. We also did receive plenty of angy comments about why we didn't come back in 2025

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Mike Harrelson - January 4th 2026 Confidence in the Lord comes from making your one thing the first thing. In this New Year message, Mike leads us through Psalm 27, where David models a confidence that is not rooted in certainty of circumstances, but in clarity of desire. Surrounded by adversity, threat, and uncertainty, David anchors his life around a single request: to dwell in the house of the Lord and gaze upon His beauty. Mike shows how life's uneasiness—fear, distraction, anxiety, coping mechanisms, and unanswered questions—often reveal what we've made our “one thing.” This message explores how beauty calms the soul, why creation alone cannot satisfy our deepest longings, and how the beauty of redemption—fulfilled fully in Christ—transforms us as we behold Him. Drawing connections from the Garden of Eden to the tabernacle, from David to Mary and Martha, and ultimately to Jesus Himself, Mike calls us to reorder our lives around intentional presence with God, not transaction or multitasking. As we step into a new year filled with uncertainty, this sermon invites us to stop striving for answers and instead pursue access to a Person. When we make Jesus our one thing, confidence rises—not because life is easy, but because He is with us, lifting our heads above every hardship. Learn more about our church: https://restoredtemecula.church Follow us on Facebook: https://www.facebook.com/restoredtemecula and Instagram: https://www.instagram.com/restoredtemecula #Psalm27 #OneThing #ConfidenceInTheLord #BeholdingJesus #SpiritualFormation #KingAndHisKingdom #RestoredTemecula Share this message with someone who needs to hear it. Chapters (00:00:00) - Wonders Welcome(00:00:44) - Christmas Eve Prayer(00:01:56) - A Challenge to Perseverance(00:07:09) - David's Confidence in the Lord(00:09:59) - The Day of Trouble(00:16:03) - Feelings of anxiety in the world(00:16:59) - David Was Captivated By Beauty(00:20:09) - In the Garden of Eden: A Breach of Beauty(00:23:03) - David the Great: The Beauty of Redemption(00:30:28) - David's Confidence in Christ(00:31:09) - One Thing(00:34:16) - One Thing(00:40:22) - Priority 1: Prioritizing Your Time with God(00:46:19) - Coming soon: The Gathering of the Saints(00:54:08) - If You Could Ask the Lord For One Thing, What Would It

In this punchy, practice-rich episode of The Forest School Podcast, Lewis and Wem unpack The Land — a 2016 documentary about an adventure playground in Wrexham — as screened via the Boston Children's Museum panel. They dig into filming that sits inside the play, what “looks like a dump” can signal to children, and how adventure playground philosophy intersects with Forest School when you factor in nature's needs, community, and inclusion. From risk versus hazard to loose parts in public parks, it is a tour through culture, pedagogy, and what real autonomy feels like.

Jarvis and Jordan discuss the problems plaguing delivery services and how self-criticism can sabotage your goals. Go to ⁠https://www.Zocdoc.com/SADBOYZ⁠ to find and instantly book a top-rated doctor today. #sponsored ✨⁠⁠find us everywhere⁠⁠✨ Write To Us ▸ sadboyzpod@gmail.com | Use Subject "Pen Palz" P.O. Box ▸ 3108 Glendale Blvd, Suite 540, Los Angeles, CA 90039 ⁠⁠Join our Discord ⁠⁠▸ ⁠⁠Play Sad Boyz BINGO⁠⁠ ▸

I love it. But not as much as some people.

The Story of the Blob Tree - Ian Long Interview – Rethinking Transference in Person-Centred Therapy In Episode 360 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', they explore rupture and repair in counselling, looking at the inevitable ruptures that can occur in the therapeutic relationship and how recognising and repairing these moments builds resilience and strengthens the therapeutic alliance. Then in ‘Practice Matters', Rory speaks with Ian Long, illustrator and co-creator of the iconic Blob Tree, about the origins, evolution, and global impact of these powerful visual tools in therapy and education. And finally in ‘Student Services', Rory and Ken rethink transference in person-centred therapy, offering insight into how these dynamics show up during training and why they matter - even outside of client work. Rupture and Repair in Counselling [starts at 03:30 mins] Rory and Ken explore rupture and repair in counselling, emphasising that relational ruptures in therapy are not failures but essential opportunities for growth, learning, and repair. Key points discussed include: Ruptures are normal in therapy and can result from misattunement, transference, or triggering of past trauma. Common signs include client withdrawal, silence, defensiveness, or abrupt subject changes. Effective repair relies on naming the shift gently and being curious about the client's inner experience. Understanding your own attachment and trauma patterns is crucial for managing ruptures. Repairing a rupture models emotional resilience and can deepen the therapeutic relationship. Supervision is essential for processing ruptures and supporting ethical, attuned practice. The Story of the Blob Tree – Ian Long Interview [starts at 23:20 mins] Rory speaks with Ian Long, the illustrator and co-creator of the Blob Tree, about how this simple yet profound tool has supported emotional expression worldwide for four decades. Key points from the interview include: The Blob Tree features a group of non-verbal, genderless characters that reflect different emotional states and interactions. Originally created for youth work, the tool has become widely used in counselling, education, and social work. It facilitates expression for those who struggle with words, including children, non-verbal individuals, and trauma survivors. The success of the tool lies not just in the illustrations but in the skill of the practitioner asking open-ended, exploratory questions. The Blob Tree and related tools are now used in over 150 countries and across various disciplines, including business and humanitarian work. Ian reflects on his creative partnership with the late Pip Wilson and the lasting legacy of their work in fostering emotional literacy. Rethinking Transference in Person-Centred Therapy [starts at 44:58 mins] Rory and Ken challenge the notion that transference has no place in person-centred practice, encouraging students to explore how it shows up in training and personal development. Key points include: Carl Rogers acknowledged transference, though he chose to respond to it rather than interpret it. Transference can occur even outside of client work - in group projects, PD groups, and skills practice. Feelings like the urge to rescue, impress, or withdraw may signal countertransference and warrant reflection. Journaling, peer reflection, and personal therapy can support deeper understanding of relational dynamics. Bringing transference into PD groups (not as blame, but as exploration) helps develop emotional awareness. Recognising these patterns early prepares students for ethical, attuned work with future clients. Links and Resources Counselling Skills Academy Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Training and CPD Facebook group Website Online and Telephone Counselling: A Practitioner's Guide Online and Telephone Counselling Course

Morgan O. Smith, a teacher of Nonduality, and has studied Eastern philosophy, metaphysics and practiced meditation for almost two decades. He splits his time working as both a mentor for youth and marginalized families and a spiritual life coach and mystical philosopher.Don't miss more deep, transformative conversations with game-changers, legends, and world-class creators.

Welcome to 2026, brothers.This episode is a return to the foundations. A reset. A reorientation to what this work has always been about.As we move into a new year, it's easy to get pulled toward advanced concepts, elevated language, and high-level spiritual ideas. But real mastery doesn't begin at the top. It begins at the beginning. And in this episode, we go back to the core principles of cognitive mastery, awakening, and the Alpha State.At the heart of this conversation is a simple but profound framework: the three worlds. The outer world, the inner world, and the energetic world.The outer world is the physical world. It's the world we all share. Bodies, money, relationships, environments, circumstances, results. It is neutral. It is dense. It is obvious. Science understands this world well because it is observable and measurable.The inner world is the mental world. Your thoughts. Your feelings. Your narratives. Your conditioning. This world is private. No one has access to it but you. And yet, this inner world is the cause of how you experience the outer world. Your thoughts generate feelings. Feelings drive actions. Actions create results. And those results reinforce the thoughts. This is the universal truth. This is the Model of Alignment.The energetic world is the most subtle of all. It's your aura. Your spiritual blueprint. The field you move through and leave behind as you interact with people, places, money, opportunity, and life itself. Most men have very little conscious access to this layer, not because it isn't real, but because it is quiet. Subtle. Working behind the scenes.In this episode, I explain how all three of these worlds are happening simultaneously. They are not separate. They are integrated into one unified human experience. And above all three is the Alpha State. The watcher. Consciousness itself. The unified awareness that sees all three worlds clearly without being trapped inside any of them.This is where awakening begins.Not by becoming something new. Not by self-improvement or self-judgment. But by remembering what you've always been.The first step in this process is kindergarten-level simple and lifelong profound: separating thoughts from facts. Over and over again. Until it becomes second nature. Until you can clearly see the difference between the neutral outer world and the stories you're running about it.This is why the Brotherhood exists. It is the entry point. The foundation. The place where men begin the awakening process by mastering the basics: buffering, relationships, money mindset, and the Model of Alignment. This is where you learn to see the program you've been running and consciously choose a new one.In this episode, I also introduce what's coming in 2026, including deeper work inside the Academy and my own Impossible Goal for the year, which I'll be updating throughout the podcast as it unfolds.This episode is an invitation.An invitation to remember who you are.An invitation to step into the Alpha State.An invitation to begin again—properly, deliberately, and consciously.Welcome to 2026, brothers.Elevate your Alpha.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Best of 2025: Rev. Ike delivers an empowering message on mental mastery, joy, and prosperity. He teaches that the mind is a powerful magnet — and when you take control of your thinking, emotions, and beliefs, you stop letting “they” decide your health, happiness, or wealth. True freedom begins with mastering your own mind.JOIN QOD CLUB. Ready to find your people? Join QOD Club and connect with a community of likeminded QOD listeners. Get weekly Monday Mentorship calls, Wednesday Book Club discussions, ad-free QOD episodes, and access to Money Mind Academy. Plus, online business trainings — marketing, social media, podcasting, and more — coming in January. Start your 30-day trial today for only $9!GET MY TOP 28 BOOK RECOMMENDATIONS: Click here to get your free copy of “28 Books That Will Rewire Your Mindset for Success and Self-Mastery” curated by yours truly!Source: Reverend Ike: Master Your Own Thoughts and Feelings! (Law of Attraction)Hosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is anger, regret or sadness still tying you to your past? In this episode, you'll learn how finding forgiveness helps you heal unhealthy emotions, create closure, and move on. You'll learn about the two types of forgiveness and how to shift your mindset so you can finally feel happier, freer, and more like yourself again. If happiness and well-being feel out of reach right now, I hope you dive into this one. Forgiveness often sounds simple, but it can feel deeply challenging when anger, regret, or unresolved pain linger. I'm revisiting this episode because these unhealthy feelings tend to hold on quietly, shaping how we feel long after the moment has passed. In this conversation, I talk about what forgiveness really is and what it is not, and how finding forgiveness can support healing and closure without excusing harm or abandoning your boundaries. We explore the difference between forgiving yourself and forgiving someone else, especially when there has been no apology, no repair, or no justice. You'll hear how to work with difficult emotions like sadness and resentment, how to move on when the other person may never change, and how forgiveness can support your growth, well-being, and peace of mind. If part of you feels like you should be over it by now, but something still feels unfinished, this episode offers a more compassionate way forward. Forgiveness is not about forgetting or minimizing what happened. It's about releasing what no longer serves you so you can heal and feel happier in your life today. Episode Breakdown: 00:00 Finding Forgiveness and Emotional Healing 03:25 The Two Types of Forgiveness: Yourself and Others 05:52 How Anger, Regret, and Guilt Impact Happiness 07:56 Self-Forgiveness Through Compassion and Growth 15:00 Making Amends and Repairing Harm 21:59 How to Forgive Someone Who Isn't Sorry 24:19 Letting Go Without Excusing Harm 28:56 Forgiveness, Boundaries, and Emotional Safety 31:19 Choosing Forgiveness to Move On and Feel at Peace If this conversation about finding forgiveness stirred something tender for you, I want you to know you don't have to work through it alone. I'd love for you to schedule a free consultation with me or someone on my team at Growing Self. It's a private, secure space to share what you've been carrying and get matched with the right counselor or coach for where you are right now. You'll answer three quick questions, and we'll help you take a thoughtful next step toward healing and clarity. xoxo, Dr. Lisa Marie BobbyGrowing Self

Stop letting childhood interpretations dictate your adult reality and learn how to master the "meaning" you place on every life experience. Kris Krohn explains why emotional intelligence is more vital than raw IQ, revealing that the car or the million dollars you want is actually a quest for a specific feeling. Discover how to reprogram your internal operating system to stop seeing pain and start seeing the opportunities that lead to total financial and personal freedom.

This Isn't Therapy... it's an episode about goal setting and the careless need to create carnage in the name of profit.Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646Original music composed by Kat Burns and performed by KASHKA.

An ICE sweep of Minneapolis and St. Paul in late summer opened the door to illegal alien fraud by exposing half of the immigrants interviewed by agents are in America ILLEGALLY. Why are democrats so insistent on defending foreigners who act illegally to then swindle us out of welfare funds? Ex MSNBC hack Tiffany Cross sparks a heated conversation that exposes the left's FEELINGS based agenda. A new Tim Walz parody political ad should embarrass all democrats.

As we step into a new year, I wanted to do something sacred and intentional—pray Scripture over you. In this special episode, we walk through powerful biblical prayers from Ephesians, Colossians, Thessalonians, and Numbers, explaining why these prayers matter and how they shape a faith-filled life. These aren’t rushed or performative prayers; they are grounding, relational, and deeply personal. Prayer isn’t about getting God to cooperate with our plans—it’s about deepening our relationship with Him. This episode offers peace, clarity, endurance, and blessing as you begin a new season, anchored not in resolutions, but in God’s Word and presence. May God bless you and keep you. May He direct your every step. And May God fill you with His peace as you step into the new year, my friend. Xo, Donna And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Listen in to learn more : (03:20) – Why every new beginning should be undergirded by prayer (08:45) – Grasping the depth of God’s love changes everything (Ephesians 3) (14:30) – God brings to fruition what faith prompts (2 Thessalonians 1) (20:10) – Praying for wisdom, endurance, and spiritual strength (Colossians 1) (27:40) – Receiving God’s blessing, peace, and shalom for the new year (Numbers 6) Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Feelings of Favoritism & Jealousy can pop up in the dance studio and the competition stage. In this special Season 3 Encore Episode we interview Melissa McDaniel for her perspective as a studio director and choreographer.  LINKS FOR MELISSATurning Point Dance CreationsYoutube Podcast: Beyond the Steps Contact Melissa at TPDCEPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. RATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/

Ryan Detrick, Chief Market Strategist at Carson Group, flies solo for this new episode of Facts vs Feelings, joined by longtime chart-watchers Chris Kimble, former CEO of Kimble Charting Solutions, and Scott Brown, Founder of Brown Technical Insights, for a wide-ranging conversation on what the market is signaling as 2025 comes to a close.They dig into market breadth, sector leadership, financials, commodities, and metals that have gone nowhere for over a decade, along with gold's role, sentiment disconnects, and why certain “boring” areas may be setting up for something much bigger. The discussion blends technical analysis, long-term market history, portfolio construction, and the psychological side of investing, offering context for what could matter most heading into 2026.Chris and Scott are not affiliated with CWM, LLC. Opinions expressed by these individuals may not be representative of CWM, LLC.Jump to:0:00 — Opening and guest introductions1:41 — Market surprises and leadership shifts6:05 — Financials, tech, and market breadth12:10 — Gold, metals, and long-term breakouts18:40 — Sentiment, seasonality, and market signals26:10 — China, Fibonacci levels, and global setup34:20 — Research, portfolio construction, and the 2026 outlookConnect with Ryan:• LinkedIn: https://www.linkedin.com/in/ryandetrick/• X: https://x.com/RyanDetrickConnect with Scott:• LinkedIn: https://www.linkedin.com/in/scott-brown-cmt-22b62891/• X: https://x.com/scottcharts?lang=enConnect with Chris:• LinkedIn: https://www.linkedin.com/in/chris-kimble-708b4681/• X: https://x.com/KimbleChartingQuestions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.com

Does this pattern feel familiar to you?You go on a diet/restrict food to lose weight You feel deprived and your cravings for foods you "shouldn't" have increase You give in to temptation and eat the "off-limit" food. You might think to yourself "I shouldn't be having this", so you eat quickly and don't quite enjoy the food. You probably eat a lot because you think "“What the hell. I've had one I might as well have the whole thing".Feelings of guilt & shame take over. You feel like a failure and angry at yourself for lacking the willpower to resist.You go back to restricting , and vow to "get back on track tomorrow" to make up for the binge you just had. The cycle restarts again. And again. And again. If you've experienced this endlessly frustrating cycle, and you desperately want to learn how to break it so that you can develop a way of eating that is consistent, balanced and enjoyable, this episode is for you. In this episode, I'm going to:Help you understand in detail what the diet cycle really is, so that you can start recognizing certain patterns in your life Explain what triggers this cycle, and how we get trapped it in Break down how you can finally break free from this cycle, so that you can finally get off the rollercoaster of constantly being "on and off the wagon" and start truly living a life of freedom with food ✅ Get on the January 2026 LIVE Food Freedom Event Waitlist Here!✨ Watch my FREE workshop: How To Stop Feeling Obsessed With Food to start healing today

Sometimes when we know that we need to focus on the “Wish Fulfilled” we can become afraid of our feelings. But.. that's not the whole story.

This is Podelay, a podcast dedicated to alternative rock pioneer Beck Hansen! After completing their Pod of Doom series, Randy Allain (Media/Lit) and Justin Mancini (TheCineMaverick.com) are back to take on a whole new genre. Our resident music podcasters are joined by Kris Ingersoll of Batman by the Numbers and the Media/Lit podcast, and this time, Randy steps into the host chair so that Justin can discover something new.In the second episode, the hosts explore the humble beginnings of Beck's storied career, covering albums from 1993 to 1994. From lo-fi roots rock and noise experiments to Satanic tacos and burrito-devouring Sasquatches, it turns out there's something for everyone even this early in Beck's catalogue.In every episode, each host will spotlight the following:·        Where It's At: a track they really like.·        It's A Loser, Baby: a track they don't.·        Sing It Again: a favorite lyric.·        Such A Beautiful Way: a favorite musical moment.Join them as they travel to a destination a little up the road from the conversations and the pods you know. Please join us for the show that poses one simple question: I'm a podcast, baby, so why don't you stream me?  Host Picks: Where It's At (A Song We Think Is Underrated or Just Really Like)Justin – AssholeKris – The Fucked Up BluesRandy – Totally Confused It's a Loser, Baby (A Song We Don't Like So Much)Justin – Bogus SoulKris – Salmonella Shizergeist (Utopia)Randy – Aphid Manure Heist Sing It Again (A Favorite Lyric)Justin – OzzyKris – Sleeping BagRandy – Rowboat Such a Beautiful Way (A Favorite Musical Moment)Justin – Gettin' HomeKris – Noise 3 (start of Aphid Manure Heist)Randy – He's a Mighty Good Leader Other Artists We've Been Listening To:Justin – Tori AmosKris – Spin DoctorsRandy – The Hu

Paul hat mit seiner Ex-Freundin in einer offenen Beziehung gelebt, obwohl er es nicht wirklich wollte. Bei vielen ist gerade ein offenes Modell angesagt. Zwei Expertinnen darüber, was wir für uns klären sollten. (Wiederholung vom 15.10.2025)**********Ihr hört: Gesprächspartner: Paul, möchte monogam leben, fühlte sich in eine offene Beziehung gedrängt Gesprächspartnerin: Johanna Degen, Sozialpsychologin Gesprächspartnerin: Aino Simon, Beziehungscoach und Autorin Autor und Host: Przemek Żuk Redaktion: Ivy Nortey, Anne Bohlmann, Yevgeniya Shcherbakova, Celine Wegert Produktion: Philipp Adelmann**********Quellen:Anderson, J. R., Hinton, J. D. X., Bondarchuk-McLaughlin, A. et al. (2025). Countering the Monogamy-Superiority Myth: A Meta-Analysis of the Differences in Relationship Satisfaction and Sexual Satisfaction as a Function of Relationship Orientation. The Journal of Sex Research, 1–13Scoats, R. & Campbell, C. (2022). What do we know about consensual non-monogamy? Current Opinion in Psychology 2022, 48:101468.Moors, A. C. (2016). Has the American Public's Interest in Information Related to Relationships Beyond "The Couple" Increased Over Time? The Journal of Sex Research, 54(6), 677–684.Schacht, R., & Kramer, K. L. (2019). Are we monogamous? A review of the evolution of pair-bonding in humans and its contemporary variation cross-culturally. Frontiers, 7, 1–10.Fittkau & Maaß Consulting (2023). Elite-Partner-Studie 2023. So liebt Deutschland.**********Mehr zum Thema bei Deutschlandfunk Nova:Monogamie: Ist der Mensch von Natur aus monogamLiebe: Wann offene Beziehungen funktionierenHörsaal: Monogamie, ein Irrtum der Geschichte**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

Dr Culum Brown is a leading researcher in the field of fish cognition, his research has shown that even that smallest fish are capable of learning and can retain memories for months.His fascination for fish stems from growing up in parts of south-east Asia, where he would spend every possible hour in the ocean with a snorkel.As an adult, Culum's marine biology studies around the world have revealed many facts which challenge our common understanding of fish.Within schools of fish, there is often a strict social hierarchy which can include forms of bullying.His research into Port Jackson sharks has revealed a lot about their social lives as 'puppies of the sea'.He work has also revealed that sting rays have especially good memories and can distinguish days of the week.Further informationFind out more about Culum's work

What if the reason your business is stuck is not your product, not your price, but the way people feel when they interact with you? Why do some brands walk into crowded markets and instantly command attention, loyalty, and higher prices while others grind endlessly on discounts and desperation? And what happens when culture, not cash, becomes the real competitive weapon? Studio Sponsor: Cardio Miracle - "Unlock the secret to a healthier heart, increased energy levels, and transform your cardiovascular fitness like never before.": CardioMiracle.com/TBNS In this episode of The Brian Nichols Show, I'm joined by Ryan Chute of Wizard of Ads to break down why most businesses misunderstand disruption, why transactional selling is killing trust, and how brand, emotion, and culture actually drive revenue. We dig into Apple, pricing myths, empathy-driven marketing, and the uncomfortable truth about why some companies win while others quietly rot from the inside. If you care about building something that lasts, this conversation will challenge how you think about sales, leadership, and what people really buy.  ❤️ Order Cardio Miracle (CardioMiracle.com/TBNS) for 15% off and take a step towards better heart health and overall well-being!

 We say it every Mass: “Lord, I am not worthy… but only say the word and my soul shall be healed.” What are we asking—and what should we expect? Joe Rockey and Father Boniface Hicks unpack the centurion's faith behind that line, how the Eucharist gives not just a word but the Word made flesh, and why Communion is an invitation already given—not a feeling we must wait for. We close with a simple New Year resolution: prepare better, receive more, and let grace heal what we cannot. Through the three lenses: honesty with self, charity toward others, under a living relationship with God.Key IdeasFrom Scripture to altar: the centurion's “say the word” (authority, trust) becomes our Communion prayer—humble, confident, obedient.More than a word: at Mass we receive the Giver Himself—Jesus, truly present in the Eucharist—superabundant love for unworthy hearts.Invitation stands: unless you should refrain, don't wait for a private signal; the liturgy itself is Christ's call to come.Feelings vary; grace doesn't: ritual prayers serve a billion souls—some days they fit our mood, others they lead it.A practical resolution: arrive a bit early, call to mind sins and needs, and ask to receive Him more fully this year.Links & ReferencesScripture named (no links):The centurion's faith (Matthew 8:5–13; cf. Luke 7:1–10).“Come to me, all you who labor…” (Matthew 11:28).Liturgy referenced (no link): Communion rite (“Lord, I am not worthy…”) and the Eucharist.CTA If this helped, please leave a review or share this episode with a friend.Questions or thoughts? Email FatherAndJoe@gmail.comTags Father and Joe, Joe Rockey, Father Boniface Hicks, Eucharist, Holy Communion, “Lord I am not worthy”, centurion's faith, Matthew 8, Communion rite, Real Presence, grace, worthiness, humility, trust, authority of Jesus, liturgy, feelings vs faith, participation in Mass, preparation for Mass, resolution, healing, salvation, relationship with God, relationship with self, relationship with others, Benedictine spirituality, Catholic podcast, practical spirituality

Sarah and Kelli discuss Season 10 episode 14 of Below Deck Med. Topics include:  the lighthouse picnic, Aesha's desire for a plated meal, Max comforting Cathy, Kizzi and Joe's plan, flamenco dinner, V's excitement to get back to the boat, pens with 4 colors, V's birthday dinner, Nathan trying to convince Gael to stay, a flower ceremony and 2025 highlights. In Hot Tub Convo we discuss listener theories, the baby with a unibrow on The Simpsons, the next season of The Traitors and we ask for questions for Cathy.  Join us in the crew mess for a preference sheet meeting - a new episode of Above Deck is out now! Follow us on Instagram: @abovedeckpod   Get in touch: abovedeckpod@gmail.com Get ya some Above Deck merch: https://shop.hurrdatmedia.com/collections/above-deck   If you're struggling and think you'd benefit from a therapy session, go to betterhelp.com/Abovedeck or choose Above Deck during signup and get 10% off your first month of therapy.  Please subscribe on Apple Podcasts, Spotify or wherever you get your podcasts, and tell a friend! This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Process Unwanted Feelings After 40 | The S.O.U.L. Method for Emotional ClarityEpisode DescriptionUnwanted feelings after 40 can feel overwhelming—especially during divorce or emotional seasons. In this episode, Lesa shares her S.O.U.L. Method to calm emotions, regulate your nervous system, and move forward with clarity. Learn how to process unwanted feelings, set boundaries, and choose aligned action with faith-based support. This episode is for women navigating divorce, emotional overwhelm, and midlife transitions who want clarity instead of chaos.Timestamps(00:00) Why unwanted feelings surface during the holidays (05:12) Introducing the S.O.U.L. Method (10:08) Stillness and surrendering emotions to God (18:30) Identifying beliefs behind your feelings (26:15) Using empathy and strengths on yourself (34:40) Aligned action and setting guilt-free boundaries (41:50) Divorce Clarity 40+ community invitationKey TakeawaysUnwanted feelings are signals, not failuresStillness helps regulate emotional overwhelmQuestioning beliefs reduces sufferingBoundaries are an act of self-respectSmall aligned actions build self-trustGuest BioLesa Koski is a former family law attorney turned mediator, divorce coach, and mindset coach. She helps women over 40 navigate divorce, emotional overwhelm, and midlife transitions with clarity, faith, and grounded decision-making.Resource LinksBook a coaching session with Lesa: Find More From Lesa Here!Sign up for my newsletter https://enchanting-basil-714.myflodesk.com/qwzridafyjMarrie Simpson's Metabolic Resetjjflizanes.com/lesaSign up for my newsletter! https://enchanting-basil-714.myflodesk.com/qwzridafyjEbook https://www.amazon.com/dp/B0G4B2ZY1W?ref=yb_qv_ov_kndl_dp_rwDivorce Clarity 40+...

Anxiety isn't a monster to fight—it's a message you've been misreading. For decades, we've treated the symptoms and missed the roots. In this conversation with therapist Noelle McWard Aquino, we break down the three specific root causes of all anxiety. When you discover your type, everything clicks. You'll get real strategies that go to the core, so you can finally understand the signal and recover your peace. 00:00 Intro 01:56 The Three Root Causes of All Anxiety 06:50 Deep Dive: Catastrophizing & Fear of Uncertainty 10:36 Deep Dive: Control & the Need for Safety 15:24 The Distorted Belief Type & Core Wounds 22:11 How This Approach Differs from Traditional CBT 24:48 The Five Universal Truths About Anxiety 32:48 How We Create Stories from Our Fears 35:00 The Interplay of Thoughts, Feelings & Behaviors 38:19 A Powerful Client Story: From Anxiety to Confidence 44:30 Integrating Spirituality & Depth into Anxiety Treatment 49:03 How to Find Noelle's Book & Resources 50:28 Conclusion Book, "Anxiety Unpacked'' : NoelleMcWardAquino.com Find her on Instagram: @NoelleMcWardAquino JOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.

“He's not happy because he's rich, he's rich because he's happy!”Consciousness is money and money is just consciousness. Prosperity is the result of a faithful consciousness. And consciousness like attitude is your mental approach (your thoughts and feelings) to life. Feelings aren't facts: they are indicators. They're indicators of our consciousness: our present thoughts and the direction we are headed. Trusting in Good = happiness. And Happiness indicates you are in alignment with your greater good, you're walking with God. Guests Glenn Brewster and Steven Tom Thorpe join us to share ways they delete the negatives and accentuate a happy generous attitude.  Join the Prospering Patreon Community: www.Patreon.com/FunniestThing

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You are not responsible for other people's emotions — and carrying that weight is exactly why you feel drained, guilty, and overwhelmed.In this snippet from a previous episode, we talk about emotional boundaries, people-pleasing, and the hidden reason so many of us feel responsible for how others react, feel, or heal. Learning to release that burden isn't selfish — it's necessary for your mental health.Full episode here: https://www.youtube.com/watch?v=glvMwwSlCZM&t=9sIf you've ever felt exhausted from trying to keep everyone happy, this message is for you.✨ What you'll learn:- Why taking on others' emotions is damaging- How guilt keeps you stuck- The mindset shift that brings emotional freedom

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

For nearly two decades, the Nanzan Guide to Japanese Religions (U Hawaii Press, 2024) has served as a valuable resource for students and scholars of religion in Japan. This exciting update expands the audience to include non-specialists of Japan while also complicating the notions of "Japan" and "religion." Asking the provocative question "why study Japanese religions?" the editors argue that studying Japan is vital for the academic study of religion writ large and make a case for the continued importance of religious topics in Japan studies, broadly conceived. The volume addresses the question of why--and how--to study Japanese religions in seven sections, each overseen by a leading expert in that subfield. The section on "Knowledge Production" investigates medicine, sacred objects, and the politico-economic structures undergirding academia. "Cosmology and Time" reveals how religion shaped worldviews in both premodern and modern Japan by taking up topics such as the afterlife, divination, and relationships between science and religion. "Space and Environment" considers geography, relationships between the human and nonhuman denizens of the Japanese archipelago, and religion in Japan's overseas colonies and among diasporic outmigrants. "Feelings and Belonging" focuses on affective relationships generated through confraternities, homiletics, and caring professions. "Politics and Governance" describes longstanding relationships between religion and the state, covering everything from sacred kingship to contemporary electoral politics. The final two sections include practical advice for conducting fieldwork and helpful introductions to several relevant archives. Overall, the volume reflects the impact of recent scholarly trends in the study of Japanese religions, including material religion studies, affect theory, environmental humanities, and critical secularism studies. The breadth of topics as well as the accessibility of the individual chapters makes The New Nanzan Guide to Japanese Religions an indispensable resource for the classroom. It will be useful not only for scholars of Japan, but also for anyone interested in the academic study of religion. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Matthew 2:13-23Thank You for listening!Follow us on Facebook Instagram YouTube Website You can contact us at office@newcovenantaz.orgMaking Jesus Christ the Heart of Every Home.

This time... On City On A Hill...Lasers. And also, Feelings. Ryan is joined by Bryan, Mike, and James from Geek at Arms to play Lasers and Feelings. Again! Go check them out, and go check out Lasers and Feelings (a tribute to the Doubleclicks), which is a fantastic one-page RPG.Geek at Arms - https://geekatarms.com/https://bsky.app/profile/geekatarms.bsky.socialhttps://linktr.ee/geekatarmsBig thanks to our supporters! Andrew, Christina, Bryan, Doug, JoAnne, and Tony!https://www.patreon.com/cityonahillgamingCheck us out on Blue Sky https://bsky.app/profile/cityonahillgaming.bsky.social or email us at cityonahillgaming@gmail.comUs on teh Discords - https://discord.gg/N2Qj8fk5wELeave us a rating/review on iTunes or whatever awesome podcast app you use. And tell us where you listen to the fun!

This week on Facts vs Feelings, Liz Loza breaks down moves that could win you your fantasy league! She also pulls back the curtain on what really goes on behind the scenes of the show. Then Producer Quentin comes prepared with a strong holiday take before Liz and Producer Alex jump aboard the Polar Express.

The holidays are supposed to be magical. They're also loud, overstimulating, emotionally charged, and somehow happening every single day for a month straight. So this episode? This one's for the parents who are hanging on by a thread of tinsel. In this Holiday Confessions special, Kristin and Tyler are dropping the filters and saying the quiet parts out loud — the hot takes, the opinions you're not supposed to have, the moments you feel guilty for even thinking.We laugh. A lot. We admit things we probably shouldn't. And we give you full permission to stop trying to make December look like a commercial. Because your kids don't need perfect holidays. They need you — the real you. The one who's tired, trying, showing up, and doing their absolute best. This episode is your reminder that: Lowering the bar doesn't ruin the magic. It's usually where the magic actually lives.Pour the coffee. Hide in the pantry. Pop in your earbuds. We've got you

The holidays can be joyful… and also a lot—especially if you're introverted, neurodivergent, parenting a neurodivergent kid, or trying to manage family expectations without burning out.In this episode, we share the holiday traditions that actually work for their family—and the boundaries that make those traditions possible. We talk about front-loading expectations, time boundaries, demand avoidance, and why it's okay to let other people have their feelings when you don't meet their expectations. You'll also hear practical strategies for navigating social events (without forcing yourself or your child to “perform”), plus a few favorite holiday rituals—from cookie baking to Christmas Eve dinner to a Christmas Day zoo trip.If you've ever felt overwhelmed by holiday gatherings, unsure how to set boundaries with family, or stuck between “being flexible” and “protecting your nervous system,” this conversation will help.In this episode: • Holiday boundaries for introverts and neurodivergent families • Why time limits reduce anxiety (and increase participation) • Setting expectations with relatives ahead of gatherings • Demand avoidance, sensory overwhelm, and holiday rituals • How to navigate parties with roles, structure, and exit plans • Letting people be disappointed (without taking it on) Hosted on Acast. See acast.com/privacy for more information.