Podcasts about feelings

Conscious subjective experience of emotion

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    Latest podcast episodes about feelings

    The Bobby Bones Show
    FEELING THINGS - Airing Things Out: From Underwear at Night to Amy's Real Feelings About Men (Couch Talks)

    The Bobby Bones Show

    Play Episode Listen Later Nov 23, 2025 25:46 Transcription Available


    Amy and Kat answer a listener’s question about what “have the day you need to have” actually means…such a good question considering they end every single episode with that phrase! They also settle the great pajama-and-underwear debate and respond to an email that is curious about Amy’s man bashing on the podcast and the Bobby Bones Show. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // @KatVanburenSee omnystudio.com/listener for privacy information.

    This Tantric Life with Layla Martin
    Beyond Love: The Hidden Keys to Lasting Connection with Andrew Horn

    This Tantric Life with Layla Martin

    Play Episode Listen Later Nov 23, 2025 92:11


    Show Notes  Take your business to the next level with my ⁠VITA™ Coaching Checklist⁠  The difference between objective truth vs. your truth (a.k.a. how to stop arguing with your own assumptions) A practical script for conflict that doesn't melt into blame soup The Five A's of Requests (Ask, Acknowledgement, Apology, Action, Agreements) How to repair trust and build integrity like it's a daily gym routine Why "Do you want to be heard, helped, or held?" is the relationship cheat code Men's work, shame alchemy, and the real work of becoming who you say you are Bio Andrew Horn is an entrepreneur, writer, and relational leadership coach whom Forbes calls "Dale Carnegie for the digital age." He grew his last company, Tribute, to eight figures in revenue and millions of users, landing on the Inc. 500, before stepping away to focus on coaching and transformation. He also co-founded Junto, a community for leaders to explore men's work and personal growth. Andrew has shared his insights on global stages including Conscious Capitalism, Summit Series, and Google Talks, and coaches founders and executives from some of today's most innovative companies, including Hinge, Casper, and Everyday Dose. Learn more about Andrew's work ⁠on his website⁠, at ⁠Junto⁠, and follow him on Instagram @itsandrewhorn   00:00 Truth hits like electricity: authenticity, curiosity, presence 01:01 Meet Andrew Horn and why "being right" is overrated 03:03 The Burning Man suitcase origin story 04:00 Take your business to the next level with my ⁠VITA™ Coaching Checklist ⁠ 05:31 "I love the sh*t out of you" - friendship, on record 08:07 Bad communication = hyperbolic criticism (why "never/always" backfires) 09:41 Learning to meet fire with skill (Non Violent Communication, ownership, objectivity) 10:56 Gestalt wake-up: three pillars to speak from your spine 13:40 The eye-contact exercise that turned truth into lightning 15:02 Coffee-machine confession: when honesty cracks reality open 16:09 Matrix moment: you don't meet people, you meet your story about them 19:16 Layla's jungle-cult nights and the psychedelic power of saying the uncomfortable thing 25:02 Choosing aliveness over being liked 27:49 Objective > subjective: the foundation of clean communication 31:16 Feelings at work and the "clear ask" example 32:12 Get 2 FREE sticks packs of ⁠MOOD SEX MAGIC™ Elixir⁠ using code PODCAST at checkout  34:02 Curiosity as the antidote to mind-reading 39:46 Byron Katie and "everyone makes sense to themselves" 43:49 Boundaried vs. boundaryless and the sacred pause 47:45 "Violent" (charged) communication vs. objective language 51:10 Needs-based consciousness (OFNER) - a map out of reactivity 52:26 The Five A's of requests: Ask, Acknowledgement, Apology, Action, Agreements 58:24 Why agreements beat "good intentions" every time 1:00:55 Rituals that keep love alive: weekly check-ins & love dates 1:01:12 "Therapy speak" complaints - the pragmatic reframe 1:02:40 Integrity = knowing yourself, speaking the truth, and keeping agreements 1:06:37 Rebuilding integrity after breaches: deconditioning and working with shame  

    Voice of Islam
    Common Grounds - Season 1 Episode 9 - Does God Have Feelings?

    Voice of Islam

    Play Episode Listen Later Nov 22, 2025 26:58


    Common Grounds - Season 1 Episode 9 - Does God Have Feelings? by Voice of Islam

    Brant & Sherri Oddcast
    2306 The Flamingo's Name Is Also Frank

    Brant & Sherri Oddcast

    Play Episode Listen Later Nov 21, 2025 11:21


    Topics: Paul Confession, Hockey/Dentist, Breaking Animal News, Hamster Travel, Memory/Brains/Spirit, Jesus Is Lord,  Feelings, Christmas Kids/Screens BONUS CONTENT: Senior Dance, Going To The Doctor     Quotes: "Most leaders are not honest about their current struggles." "I think we're spiritual." "Jesus is the Maestro." "These excuses aren't gonna make themselves." "I didn't know we could take hamsters on planes." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

    Therapy in a Nutshell
    How to "Lean In" to Feelings - Anxiety Meditation w/ Thomas McConkie

    Therapy in a Nutshell

    Play Episode Listen Later Nov 21, 2025 30:41


    Have you ever felt more anxious when you've tried to calm down? Learn how to lean in to feelings with acceptance and meditation expert Thomas McConkie. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out Thomas' School: https://lowerlightswisdom.org/ Learn how to lean in to your feelings, how to sit with them and accept emotions with this exercise and debrief with Thomas McConkie, mindfulness and mediation expert. Many people try deep breathing or vagus nerve exercises to calm anxiety — only to feel more anxious. In this episode, I explore with Thomas why that happens, why it's actually a sign of progress, and how learning to stay present with discomfort can strengthen your nervous system and deepen your sense of peace. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services.

    I Didn't Sign Up For This S**t
    EP 306: How to Build Integrity That Actually Lasts

    I Didn't Sign Up For This S**t

    Play Episode Listen Later Nov 21, 2025 16:19


    Are you a dentist grinding harder than ever, chasing production goals, profits, and perfection, but still feeling stuck, stressed, or disconnected? In this episode of Jumpstart with Jeff, Dr. Jeff Buske reveals why most dentists stay trapped in scarcity and how to break free by mastering the game of power, productivity, and profitability. You'll discover how to build a thriving practice without sacrificing your marriage, your energy, or your purpose, so you can finally create a life and business that truly matter.What You'll Learn:→ The real reason you don't have a production problem, you have a capacity problem→ How to move from one-dimensional thinking to 4D living (body, being, balance, business)→ Why your marriage and relationships are actually your greatest superpower→ The “Code” Framework: Facts, Feelings, Focus, Fruit → real, raw, relevant, results→ How integrity builds unstoppable momentum inside your practice→ The truth about why “leaving it at the door” never works (and what to do instead)→ A practical way to forecast challenges and do more with lessTo connect with Dr. Buske follow the links below - LinkedInInstagramFacebookLimitless Dentist Academy

    The Pacific Northwest Insurance Corporation Moviefilm Podcast
    "Eddington" (2025, Dir: Ari Aster) w/ John Wilmes

    The Pacific Northwest Insurance Corporation Moviefilm Podcast

    Play Episode Listen Later Nov 21, 2025 107:55


    Earlier this year Ari Aster released a movie About Now that some people liked and some people didn't like. Corbin and Matt and friend of the program John Wilmes DID like it and we get into it! Feelings! Politics! Money! The whole gang is here, folks! Corbin recommends a book. Ellis recommends this article. Wilmes recommends a Jazz musician.  Check out the show on Letterboxd if you're into that thing. Matt is also on there. We also got a Bluesky going! Out next episode is about THE DARK CRYSTAL, which you can watch on Tubi and probably somewhere else but cmon man give it up for tubi! They got all the Looney Tunes over there! 

    Independent Minded
    ELEVEN: Boutique Feelings, Grace Inspace, Hate Dept.

    Independent Minded

    Play Episode Listen Later Nov 21, 2025 53:58


    #170. Boutique Feelings throws a pity party, Grace Inspace shakes off the shackles of pity-pleasing, Hate Dept. hands out a unique trophy. Ron shares new faves from Phantogram, GreenLady + more.Sponsored by DistroKid. Get 30% off your membership at distrokid.com/vip/independentmindedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Center for Medical Simulation Presents: DJ Simulationistas... 'Sup?

    Why is it so hard for healthcare educators to share what they actually think in a debriefing or feedback situation? Jenny shares the story of a participant in an anesthesia clinical simulation who helped guide her to be more transparent: “I'm often talking to providers on the worst day of their career, after a medical error has occurred. If I'm going to ask them to be honest with me about what they were thinking, the least I can do is be honest about what I'm thinking.” Over the years training faculty in feedback conversations, we've run into many who ask, how is it helpful to tell my learner that I think they're an idiot? But telling the person what you think honestly should not be your feelings or attributions about their character. It should be the impact of their actions, which exist at the level of concrete data. Workout of the Week: Practice saying to people, “When you did x, it led to y.” One great feature about this workout is that you can use it for positive things! “When you stayed late to help me with that report, it lowered my stress level.” Spotify: https://open.spotify.com/show/72gzzWGegiXd9i2G6UJ0kP Apple Podcasts: https://podcasts.apple.com/us/podcast/the-center-for-medical-simulation/id1279266822 Leadership Coaching from Jenny Rudolph: https://harvardmedsim.org/personal-leadership-coaching-with-jenny-rudolph/

    Ab 21 - Deutschlandfunk Nova
    Selbstzweifel - Warum fühlen wir uns weniger schlau als andere?

    Ab 21 - Deutschlandfunk Nova

    Play Episode Listen Later Nov 21, 2025 20:14


    In der Schule lief für Jonny alles easy. An der Uni fühlt er sich plötzlich weniger smart als die anderen – und blockiert. Ein Therapeut sagt: Wahrnehmen, was wir fühlen, und checken, ob's wirklich stimmt – das kann schon entlasten.**********Ihr hört: Gesprächspartner: Jonny, studiert Psychologie und fühlt sich manchmal an der Uni nicht schlau genug und fehl am Platz Gesprächspartner: Benjamin Goecke, Psychologe und Bildungsforscher am Hector-Institut für Empirische Bildungsforschung der Uni Tübingen, forscht daran, wie Intelligenz gemessen wird Gesprächspartner: Daniel Reinemer, Praxis für Psychotherapie, beschäftigt sich mit Komplexen und Minderwertigkeitsgefühlen Autor und Host: Przemek Żuk Redaktion: Betti Brecke, Christian Schmitt, Ivy Nortey Produktion: Rufus Zoller**********Quellen:Addison ,M., Stephens Griffin, N. (2022). The Canary in the Coalmine: The Impact of Imposter Syndrome on Students' Learning Experience at University. In: Addison, M., Breeze, M., Taylor, Y. (eds) The Palgrave Handbook of Imposter Syndrome in Higher Education. Palgrave Macmillan, Cham.Qasem N., Alqaisi N., Alsalhy R. et al. (2025). Imposter Syndrome Among University Students: Impact on Levels of Stress, Anxiety, and Depression. Creative Nursing, 31(2), 127-134.Goecke, B., Staab, M., Schittenhelm, C., & Wilhelm, O. (2022). Stop Worrying About Multiple-Choice: Fact Knowledge Does Not Change with Response Formats. Journal of Intelligence, 10, 102.**********Mehr zum Thema bei Deutschlandfunk Nova:Arbeiterkind: Wie gehöre ich an der Uni dazu?Hochstapler-Syndrom: Wenn wir denken, nicht gut genug zu seinUnzufrieden: Wenn die Ausbildung doch nicht zu uns passt**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

    Congratulations with Chris D'Elia
    I Am Not My Feelings

    Congratulations with Chris D'Elia

    Play Episode Listen Later Nov 20, 2025 62:51


    Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Fantasy Focus Football
    Week 12 Moves to Get you into the Playoffs! | Fantasy Focus

    Fantasy Focus Football

    Play Episode Listen Later Nov 20, 2025 41:58


    This week on Facts vs Feelings, Liz Loza unpacks why structure matters just as much as dancing outside the lines. Then in Fantasy Therapy, she works through some situations that do just that. Liz is later joined by Mauricio Gutiérrez, head fantasy analyst for NFL Español, to break down the explosive growth of fantasy football in Latin America.

    Raising Boys & Girls
    Episode 327: Helping Kids Find Fun & Feelings with Enneagram 7's with David and Sissy

    Raising Boys & Girls

    Play Episode Listen Later Nov 20, 2025 27:23


    In this episode, Sissy and David turn their attention to Enneagram Sevens—the Enthusiasts, Optimists, and Adventurers who bring joy, imagination, and energy to the world. They explore the unique strengths Sevens offer their families, like creativity, flexibility, and a contagious zest for life, as well as the struggles they face with avoiding pain, overscheduling, and following through. You'll also hear practical encouragement for Seven parents learning to sit with hard emotions, and guidance for raising Seven kids who are curious, adventurous, and grounded. . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Access Raising Boys and Girls courses here! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠ ⁠Lucy Learns to Be Brave: A Lesson in Courage⁠⁠ . . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. THRIVE MARKET: Head over to ⁠ThriveMarket.com/rbg⁠ to get 30% off your first order and a FREE $60 gift.  NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting faithgateway.com/nivab and using promo code RBG. ​​EVERYDAY DOSE: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You'll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/RGB or entering RGB at checkout. You'll also get FREE gifts throughout the year! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Note to Self
    A Few Days Before I Do (nervous pre-wedding thoughts & feelings)

    Note to Self

    Play Episode Listen Later Nov 20, 2025 45:24


    #221. Wedding week is here! Today we're chatting candidly about what I'm looking forward to, what I'm opting out of, what's making me nervous, and more. This is a casual, chatty episode, especially for those of you who have been on the journey to this point with me for years. Love u! xx FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Episode Sponsors:Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELFQuince: Go to Quince.com/payton for free shipping on your order and 365-day returnsFace Foundrie: Visit facefoundrie.com and use code NTS at checkout for 20% off your first serviceChase: Head to Chase.com/holidayscams for tips, tools, and resources to help keep your finances safeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Purity for Life
    Timeless Truths: We Must Live By Faith, Not Feelings

    Purity for Life

    Play Episode Listen Later Nov 20, 2025 12:25


    Timeless Truths: We naturally do not want to put faith into what the Word of God says. One example of that is when Scripture tells us to “give thanks in all circumstances.” Certainly every believer has struggled with some situation that has challenged their belief in that declaration.   We have to learn to live not by what our emotions dictate, but by putting faith in the commands and the promises of Scripture. When we exercise faith, the One who has written those promises will give us the power to obey His commands. And let's not forget, if you're listening to this podcast because you struggle with sexual sin, you especially need to learn that lesson. No matter how strongly you feel temptation, you can exercise faith and experience victory through the power of His Spirit!

    BookThinkers: Life-Changing Books
    277. Travis Thomas | Confidence is Overrated

    BookThinkers: Life-Changing Books

    Play Episode Listen Later Nov 20, 2025 45:04


    In today's episode, we have the pleasure to interview Travis  Thomas, author of Confidence is Overrated: Why Courage is the Antidote & Feelings Make Cowards of Us All.Travis is a leadership and mindset coach, keynote speaker, and founder of Live Yes, And. He's coached elite performers from Fortune 100 executives to pro and collegiate athletes, served on the coaching staff for the U.S. Men's National Soccer Team through the 2022 World Cup, and previously led mindset work at the famed IMG Academy—all while bringing the transformative principles of improvisation to high-performance cultures.In this episode, you'll learn why confidence is a feeling but courage is a commitment, how to shift attention from feelings to behaviors so results improve, and a simple coaching equation—Validation + Encouragement = Progress—that helps you or your team run at the storm like a buffalo and grow through discomfort.We hope you enjoy this incredible conversation with Travis Thomas.To Learn More about Travis and buy his book visit: The Book: https://a.co/d/7gYJMhoWebsite/Socials: https://www.liveyesand.com/https://www.instagram.com/liveyesand/https://www.linkedin.com/in/travisthomas-30daysofyes/https://x.com/LiveYesAnd0:00 Intro1:38 A book dedicated to the child version of himself4:58 The analogy of buffaloes running into a storm8:43 Validation + Empowerment = Progress14:15 To be brave is to do the uncomfortable thing16:28 Feelings don't predict outcomes. Behaviors do.18:38 Being courageous in sales22:45 Getting closer to the “YES”27:03 Belief is based on substance, consistency & commitment29:38 “The bigger the tree, the bigger the shadow”31:48 What are you excited about? what are you fulfilled by?37:03 It is about being comfortable in the discomfort38:20 Surrendering into the discomfort zone42:11 Where connect with Travis, his book and his work____________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

    Tapping Q & A Podcast
    How to tap when you can't put your finger on the exact emotions you are feeling (Pod #676)

    Tapping Q & A Podcast

    Play Episode Listen Later Nov 20, 2025 12:01


    One of the biggest obstacles to tapping is knowing where to start. This is especially true when we know we are feeling something, but we can't quite put our finger on what that is. We might feel heavy or unsettled, or there is just something there at the edge of our consciousness. When this happens it can be hard to tap. We might start tapping and then peter out because it is hard to focus on something vague. This week in the podcast I am sharing a straightforward tool that I use when I am not sure how I am feeling. It takes advantage of the Feelings and Needs Inventory from the Center for Nonviolent Communications. Although this tool is simple, don't underestimate its power. Download the Feelings and Needs Inventory free Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio  

    This Isn’t Therapy
    K-Pop Demon Hunters & Mushroom Mommies

    This Isn’t Therapy

    Play Episode Listen Later Nov 20, 2025 50:30


    We're back!! This Isn't Therapy...this is a fun, flirty, fab convo about K-Pop Demon Hunters and Mushroom Mommies. Both have more therapy themes than you think…Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646

    Supervision With A Vision
    Peaceful Easy Feelings: Self Regulation and Tech

    Supervision With A Vision

    Play Episode Listen Later Nov 20, 2025 19:57


    Send us a textHeather and I are talking about self regulation and technology.  People are persuaded by digital technology Technology and connection can reduce problem behaviorGreater self regulation reduces problematic technology useHeather and I want to know ways that you try to be responsible when giving labels.https://www.psychologytoday.com/us/blog/evidence-based-living/202508/what-we-know-about-self-regulation-and-technology-among-kids

    The Power Of God's Whisper Podcast

    Every battle we face in this world starts in the mind and ends in the heart. And the only weapon sharp enough to cut through the lies is the Word of God.You can't fight a spiritual war with emotional weapons. Feelings shift. Opinions fade. But God's Word stands unshaken.Psalm 119:105 says, “Your word is a lamp to my feet and a light to my path.” Without that lamp, we stumble. With it, we stand.For years, Michelle and I lived by prayer, passion, and purpose — but not always by pattern. We studied the Bible, sure, but we didn't live in it daily. We loved God but often let the pace of life replace the practice of being in His Word. And when storms hit — they hit hard.There were moments when stress, disappointment, and spiritual exhaustion left us both drained. I'd try to push through with willpower; Michelle would try to carry everything through sheer determination. But we learned something the hard way: when your roots aren't deep in Scripture, every storm feels like a threat.Then one morning, I opened the Bible not because I had a sermon to write — but because I was starving for truth. God led me to Matthew 7:24: “Everyone who hears these words of Mine and does them will be like a wise man who built his house on the rock.”That verse hit like a lightning bolt. I realized I'd been building with emotion instead of foundation. God wasn't condemning me — He was inviting me to start digging deeper.And Michelle's moment came too. She told me, “When I opened the Bible again after a dry season, it was like oxygen. The same verses I'd read for years suddenly felt alive.” That's what the Word does. It's not a book — it's breath.We live in a generation drowning in opinions but starving for truth. TikTok theology and YouTube prophets can't feed a hungry soul. If we don't know what the Bible says, we'll believe whatever the culture screams.Jesus used Scripture to fight Satan himself. In the wilderness, He didn't argue — He declared: “It is written.” If the Son of God needed the Word to fight temptation, how much more do we?Being anchored in the Word isn't just about reading it — it's about living it. You can highlight verses all day long, but the power comes when you let those verses highlight you.Every promise in Scripture is a loaded weapon against fear, doubt, and deception. But you have to know it, speak it, and stand on it.When Michelle and I began reading the Word together again — every morning, even if just a few verses — something shifted. Peace replaced panic. Clarity replaced confusion. Our marriage got stronger, our prayer life got deeper, and our faith got bolder.The Word didn't just change what we knew — it changed who we were.

    The Vivaling English Podcast
    VivaLing Kids: Music and Feelings – A2 level Bud Unit Feelings

    The Vivaling English Podcast

    Play Episode Listen Later Nov 20, 2025 4:55


    In today's episode, we explore how different kinds of music can change the way we feel. From calm tunes to energetic beats, listeners will discover simple vocabulary to talk about emotions and moods through music. A fun, feel-good episode that helps kids connect language to real-life experiences!If you enjoyed this episode, you'll love learning with a VivaLing coach. Book your first lesson today and keep growing your English skills! ★ Support this podcast ★

    The Unforget Yourself Show
    From Finances to feelings with Carolanne and Nik Caron

    The Unforget Yourself Show

    Play Episode Listen Later Nov 19, 2025 33:37


    Carolanne and Nik Caron, co-founder of Do What You Love Accounting, a finance consultancy that helps business owners transform their relationship with money through a mix of practical finance and embodied awareness.Through team-led talks, workshops, and financial services, Carolanne brings her 34 years of CPA experience together with her co-founder Nic's somatic practices to create a unique and human-first approach to business finance.Now, Carolanne's journey of blending numbers with nervous system regulation demonstrates how businesses grow stronger when their owners are empowered to hold more - both emotionally and financially.And while navigating rebranding and building the right team, she continues to lead from the belief that every business is as individual as the person running it.Here's where to find more:www.carolannecaroncpa.com www.dowhatyouloveaccounting.com.________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

    That's Just What I Needed Podcast
    How to Share Hope, Help Others, and Develop Unselfishness with Kristy Graham

    That's Just What I Needed Podcast

    Play Episode Listen Later Nov 19, 2025 31:46


    Have you ever wondered how you can make a difference in this crazy world? Or wondered how to help your kids or grandkids develop a heart of compassion? Especially during the holidays? Join me as I chat with Kristy Graham, the vibrant host of On the Ground with Samaritan’s Purse. From her home in the mountains of North Carolina, she beautifully balances motherhood, ministry, and a mission to bring hope where it’s needed most. You’ll be inspired as Kristy explains how a simple family connection led her into the life-changing work of Samaritan’s Purse. Together, we explore disaster relief, medical missions, and how the Christmas catalog can teach children empathy through meaningful gifts. This episode is a heartfelt reminder that generosity—big or small—can shape our lives, bring Jesus’ hope to the world, and strengthen faith. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : (01:48) On the Ground With Samaritan's Purse (08:47) Christmas Catalog Gifts (14:03) Gifts of Dignity and Purpose (23:42) Impactful Livelihood Projects at Local Churches Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect with Kristy Podcast https://ontheground.samaritanspurse.org/home Samaritan’s Purse - samaritanspurse.org/NeededShop the Christmas Catalog HERE Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Mitlin Money Mindset
    The Truth About Market 'Doom': What the Data Really Says with Ryan Detrick

    Mitlin Money Mindset

    Play Episode Listen Later Nov 19, 2025 35:08


    Market headlines love fear, but is that the full story? After decades of studying market trends, Chief Market Strategist Ryan Detrick knows that the best investment decisions start with data, not emotion or fear-based media. In this episode, he explains what most people get wrong about the market, why data is crucial to the bigger picture, and how investors can navigate information overload on social media. You'll also hear tips for making finance fun (and easier to understand), and building your own voice online! Topics discussed: Introduction (00:00) Ryan's background and career journey to Carson Group (02:16) Why he still has an optimistic, bullish market outlook (05:26) How he makes finance fun and easily digestible (09:34) Leveraging social media and the Facts vs. Feelings podcast (11:10) The importance of visual storytelling and historical data (13:48) How social media impacts investor behavior (16:14) Advantages of the RIA model (20:22) AI's impact on the job market and client privacy (23:44) Networking and branding advice for beginner finance pros (26:26) What brought you JOY today? (30:02) Resources: Sending your child to college will always be emotional but are you financially ready? Take the College Readiness Quiz for Parents: https://www.mitlinfinancial.com/college-readiness-quiz/ Doing your taxes might not be enJOYable but being more organized can make the process less painful. Get Your Gathering Your Tax Documents Checklist: https://www.mitlinfinancial.com/wp-content/uploads/2024/06/Mitlin_ChecklistForGatheringYourTaxDocuments_Form_062424_v2.pdf Will you be able to enJOY the Retirement you envision? Take the Retirement Ready Quiz: https://www.mitlinfinancial.com/retirement-planning-quiz/ Connect with Larry Sprung: LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung Connect with Ryan Detrick: X (Twitter): https://x.com/RyanDetrick/ LinkedIn: https://www.linkedin.com/in/ryandetrick/ Website: ​​https://www.carsongroup.com/insights/blog/team-members/ryan-detrick/ About Our Guest: As Chief Market Strategist at Carson Group, Ryan Detrick brings a wealth of expertise and a strong understanding of financial markets to guide the firm's strategic investment decisions. With a proven track record of insightful market analysis and a passion for helping both advisors and clients navigate the complexities of the financial landscape, Ryan plays a pivotal role in shaping the investment strategies that drive Carson Group's success. Ryan's career has been marked by a dedication to staying at the forefront of market trends and the role history plays in potential market moves. Prior to joining Carson Group, Ryan held key positions at several leading financial institutions, where he honed his skills in market analysis, risk management and portfolio optimization. His ability to distill complex market information into actionable insights has earned him recognition as a thought leader in the financial industry, including being named one of Business Insider's 2023 Oracles of Wall Street. A sought-after commentator, Ryan frequently shares his market perspectives through media appearances on CNBC, Fox Business, Yahoo! Finance, Bloomberg and SiriusXM, speaking engagements and written commentary. Leveraging his extensive knowledge of market trends, economic indicators, and investment opportunities, Ryan provides valuable insights that empower clients to make informed decisions in an ever-evolving financial environment. Ryan also co-hosts a top-investing podcast, "Facts vs Feelings" alongside Carson Group colleague Sonu Varghese, VP, Global Macro Strategist. Each week they engage in insightful conversations exploring the intersection of data-driven market analysis and the human element in investment decision-making. Through "Facts vs Feelings," Ryan reaffirms his dedication to making finance more understandable. Originally from Springfield, Ohio, Ryan's financial career began over 20 years ago, with more than a decade spent at Schaeffer's Investment Research and six years at LPL Financial. He has a Chartered Market Technician (CMT) designation, a bachelor's degree in finance from Xavier University, and an MBA from Miami University. Outside Carson, Ryan is a dedicated family man and sports enthusiast. A lifelong Cincinnati Bengals fan, he lives in Cincinnati, Ohio with his family, where he can often be found coaching his two boys in various sports. In his free time, Ryan enjoys traveling to new places and exploring local cuisine. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. This episode was produced by Podcast Boutique https://www.podcastboutique.com

    Facts vs Feelings with Ryan Detrick & Sonu Varghese
    Volatility, May I Meet You? [Ep. 162]

    Facts vs Feelings with Ryan Detrick & Sonu Varghese

    Play Episode Listen Later Nov 19, 2025 49:27


    In the latest episode of Facts vs Feelings, Ryan Detrick, Chief Market Strategist, and Sonu Varghese, VP, Global Macro Strategist, dig into the surge in market volatility and what they believe is truly behind it. They explore shifting rate-cut expectations from the Fed, how mixed economic data is shaping the outlook, and why recent remarks from Fed officials have rattled markets. Ryan and Sonu also break down the sharp risk-off moves in crypto, the resilience of sectors like healthcare and commodities, and more.Key TakeawaysFed Tone Shift: Fed officials struck a more cautious tone after their October meeting, sharply lowering expectations for a December rate cut and contributing to market weakness.Labor Data Uncertainty: With government shutdown-related data gaps, the Fed is flying partially blind, making upcoming payroll numbers pivotal in determining whether cuts resume.Crypto as Risk-Off Signal: Bitcoin and Ethereum have seen steep declines since last month, acting as a clear risk-off indicator and spilling into tech-adjacent equities.Sector Divergence: Healthcare (especially biotech), utilities, and value stocks have held up better during the pullback, while small-cap growth and speculative tech have lagged sharply.Commodities Showing Strength: Despite volatility, key commodities like copper, natural gas, silver, and jet fuel are meaningfully higher year-to-date—signs that global activity is holding up better than headlines suggest.Connect with Ryan:• LinkedIn: Ryan Detrick• X: @ryandetrickConnect with Sonu:• LinkedIn: Sonu Varghese• X: @sonusvarghese Questions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.comHashtags#FactsVsFeelings #MarketVolatility #FederalReserve #MacroPodcast #InvestingInsights #MarketOutlook #CarsonGroup

    Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
    Deep Dive Series: Can Following Our Feelings Guide the Soul? Part 1 with Guest Vera Helleman

    Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

    Play Episode Listen Later Nov 19, 2025 41:32


    In this engaging and thought-provoking conversation, Dr. Judith welcomes special guest Vera Elman, an emotion expert and non-duality teacher from the Netherlands. Together, they delve into the fascinating topic of whether following our feelings can guide the soul. Vera shares her unique perspective on emotions, feelings, and intuition, positing that they serve as an emotional compass and energetic guide through life. She recounts her personal journey, shaped by her sensitivity and experiences with an autistic father, which led her to an innate understanding of the dynamics between energy and emotion. Dr. Judith and Vera explore how emotions like anger and joy influence our paths, discussing the balances and dualities within our emotional and spiritual selves. This episode provides profound insights into the integration of emotions and consciousness and how they interplay in the pursuit of soul evolution. Tune in for a meaningful dialogue that seeks to uncover the deeper connections between our human experiences and our spiritual journeys.00:00 Introduction and Guest Introduction00:51 Understanding Feelings and Emotions01:39 Vera's Personal Journey03:57 The Role of Emotions in Life05:26 Soul and Human Connection10:54 Anger and Emotional Mastery15:15 Emotional Awareness and Evolution29:40 Distinguishing Emotions and Feelings36:43 Final Thoughts and Contact Information

    Ab 21 - Deutschlandfunk Nova
    Freundschaft auf Distanz - Wie bleiben wir uns trotzdem nah?

    Ab 21 - Deutschlandfunk Nova

    Play Episode Listen Later Nov 19, 2025 20:56


    Die eine hasst Whatsapp, die andere Facetime – nicht ideal für eine Fernfreundschaft. Fiffi und Iffi erzählen, wie sie ihre Verbindung trotzdem stärken. Doch eignet sich jede Freundschaft für Long-Distance?**********Ihr hört: Moderation: Przemek Żuk Gesprächspartnerinnen: Iffi und Fiffi, führen eine Fernfreundschaft Gesprächspartnerin: Linda Mitterweger, Psychologin Gesprächspartner: Dominik Krinninger, Kulturwissenschaftler und Pädagoge**********Mehr zum Thema bei Deutschlandfunk Nova:Freundschaft: Wenn wir zu hohe Erwartungen haben Entfernte Freunde: Warum uns lockere Freundschaften gut tunSchluss machen: Wie wir Freundschaften beenden**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

    GOODBYE HEARTBREAK, HELLO PURPOSE THE PODCAST -- Wholeness, Overcome Heartbreak, Grow in Faith, Discover Identity, Walk in Pu
    250. 5 Things You Should NOT Do With Your Feelings While Grieving After a Breakup

    GOODBYE HEARTBREAK, HELLO PURPOSE THE PODCAST -- Wholeness, Overcome Heartbreak, Grow in Faith, Discover Identity, Walk in Pu

    Play Episode Listen Later Nov 18, 2025 14:19


    Hey Sis! I know you're feeling so many different emotions during this season, and it can be scary. If you're not sure how to handle it, then this episode is for you. This week we're going to start the Don'ts as it relates to your feelings while grieving. Tune in now.    **The Black Friday sale is starting Tuesday, November 25th on my Grieving The Living Course. It will be the perfect time to join with a 30% off discount. Mark your calender so you don't miss it.  Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Heartbreak Coaching Sessions  Get featured on the podcast. Ask a question or let me know what you want me to cover.  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one Ep. 213 Feeling Intense Pain After a Breakup? Here's Why and What To Do Next Ep. 214. A Walk Through My Journey of Grief and Healing Ep. 225 A Quick Way To Release Emotional Pain When It Becomes Overwhelming    Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you! 

    Smoke Sesh
    catching flights, feelings, & mercury retrograde

    Smoke Sesh

    Play Episode Listen Later Nov 18, 2025 75:10


    helloooo and welcome back! so happy to be back home on my comfy cheetah couch, and I can't wait to catch up on everything ive been up to! we talk everything Japan- international flight, economy vs business, crying children on airplanes, surviving a long flight or travel day, public transit, private transfers, culture shock, making friends, going out, shopping, haul, upcoming vlog, visiting temples, feeling small, exploring a new city, learning lessons, kindness, my go to tips and tricks, mercury retrograde, scorpio retrograde, surviving emotions, leaning into yourself, finding optimism, being okay with not being okay, growing up, settling down, getting excited about life, hibernation integration, locking tf in, and much much muchhh more!join the patreon for exclusive episodes at patreon.com/smokeseshshawtysubmit your questions and keep up with me on instagram at hannahmarleneand watch the Japan vlog on YouTube at hannahmarlene444

    OCD RECOVERY
    Acceptance Of Feelings And Sensations During OCD

    OCD RECOVERY

    Play Episode Listen Later Nov 18, 2025 5:19


    Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia
    EP 252.5: You Are Not Your Eating Disorder ~ Finding Your Worth & True Identity in Recovery **Must Listen Fav!**

    Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

    Play Episode Listen Later Nov 18, 2025 18:33


    Girlfriend, if you're struggling with self-worth, feeling like you'll never measure up, or can't separate yourself from your eating disorder - this episode is for you. Host Lindsey Nichol shares an incredibly vulnerable and inspiring episode about finding worth from within and discovering your true identity beyond the eating disorder. After a powerful moment during yoga listening to Lauren Daigle's "You Say," Lindsey was reminded of a truth that changed everything: You are not your eating disorder. Your true, authentic self lives underneath all of that. In this encouraging episode, Lindsey walks you through: Why eating disorders consume our identity over time How to separate yourself from the disorder The trap of measuring your worth by external things (weight, appearance, achievements, others' opinions) A beautiful self-compassion exercise you can do right now when you feel unworthy How to cultivate self-acceptance and kindness toward yourself The difference between your false identity (the ED) and your true identity (who you really are) This isn't just inspiration - this is an invitation to remember who you are beyond the eating disorder. To find worth from within. To practice self-compassion on the hard days. And to stop settling for a false version of yourself. If you're having a down day or need encouragement, grab your favorite Tarjay journal and let's sit together. You are worthy just because you are. In This Episode, You'll Hear: The Yoga Moment: Lauren Daigle's "You Say" How Lindsey was practicing yoga with Christian music When Lauren Daigle's song "You Say" came on and brought all the feels The powerful lyrics about fighting voices that say "I'm not enough" How the song speaks about finding worth and identity The theme of surrender: laying failures and victories at God's feet Why Lindsey encourages everyone (Christian or not) to listen to this song The Worth Trap: Measuring Yourself by External Things How people struggling with eating disorders tie worth to external factors The trap: worth measured by weight, appearance, achievements, what others think Why this gives temporary relief but not lasting joy How it leaves you feeling you'll never measure up or be enough The cycle of seeking external validation that never satisfies Identity Consumed: You Are Not Your Eating Disorder The truth: Eating disorders consume our identity over time In order to truly heal, we must separate ourselves from the disorder Your true, authentic, best self is NOT the voice on repeat in your mind That voice saying you're not enough, you'll never measure up, you're weak - that's the ED, not you Your real self, your warrior self, your champion self lives underneath The false identity vs. the true identity Finding Worth From Within (And Above) Your identity must be rooted in who you are at your core Your journey to internal worth is filtered by false identity right now Your true, authentic identity lives underneath all of that You're worthy just because you ARE - you cannot earn it For those with faith: trusting that God has you right where you are For everyone: your worth is inherent, not earned Creating Awareness: The Identity Shift How to become aware that you are not your eating disorder Observing the difference between your thoughts and the ED's thoughts Getting in community with people who support and build you up Listening to music that reminds you of truth Investing in yourself and seeking support (coaching, therapy, community) The importance of separating yourself from the disorder voice The Self-Compassion Research Kristin Neff: world-leading expert on self-compassion Research on self-compassion's impact on positive mental health What self-compassion means: treating yourself with love and understanding Even when life is full of pain and failure, choosing kind words over criticism Choosing to stop judging yourself and start honoring yourself Leaning into believing there is more for you Mindful Awareness Practice Eating disorders are framed around exaggerated, negative beliefs The ability to observe negative thoughts with clarity and openness Learning that feelings and thoughts aren't truths - they're just feelings and thoughts It's okay to not feel enough in this moment - that doesn't mean you aren't enough This moment doesn't define your forever The land of "not knowing what to do next" is temporary The Self-Compassion Exercise: Hand Over Heart A guided practice you can do right now (or come back to) Think of your biggest challenge - the thing you're most terrified of Place your hand over your heart Feel the warmth, the touch, the beat Acknowledge: You're human. You're here. You have purpose. You're worthy just because Let the heaviness of the challenge be there - don't fight it Breathe in, breathe out the heaviness Talk to yourself with compassion: "This is just a season" Validate the hard: "This moment is so hard. This day is so much. I'm scared" Let the feeling sit, then breathe it out - it's temporary Offer kindness as you would to your best friend or daughter "I can do hard things. I can embrace the journey. Maybe this is exactly where I need to be" The Truth About Your Worth You're not designed for everyone to like you You're not designed for everyone to find you worthy You're not designed to pull up a chair to everybody's table There is a radical need for YOUR uniqueness in this world When external factors weigh on you, it's a trap giving temporary relief Stop signing up for it. Stop settling for this version of life This isn't your authentic self. You're designed for more Healing means choosing YOU daily What You're Worth You're worth finding what makes you tick You're worth finding what foods you enjoy again You're worth stepping into the unknown with grace You're worth knowing, loving, and living Don't spend one more day believing you're unworthy ALL of you is worth it Key Takeaways: ✨ You are not your eating disorder - your true self lives underneath the disorder ✨ Eating disorders consume identity over time - healing requires separating yourself from the disorder ✨ Worth measured by external things is a trap - weight, appearance, achievements, others' opinions don't define you ✨ You're worthy just because you ARE - you cannot earn worth, it's inherent ✨ The voice on repeat is not YOU - that critical voice is the eating disorder, not your true self ✨ Self-compassion is research-backed - Kristin Neff's work shows its impact on mental health ✨ Feelings and thoughts aren't truths - they're temporary, not facts ✨ It's okay to not feel enough right now - this moment doesn't mean you aren't enough ✨ Your true identity lives underneath - beyond the false identity of the eating disorder ✨ Healing means choosing you daily - and that's okay, that's the work ✨ You're designed for more - there's a radical need for your uniqueness in this world Powerful Quotes from This Episode: From Lauren Daigle's "You Say": "I keep fighting voices in my mind that say I'm not enough" "Every single lie that tells me that I will never measure up" "You say I am loved when I can't feel a thing" "You say I am strong when I think I am weak" "You say I am held when I am falling short" "In you I find my worth, in you I find my identity" From Lindsey: "Eating disorders consume our identity, and in order to truly heal from them, we have to separate ourselves from the disorder" "You are so trapped in the eating disorder that your worth is tied to your weight, your appearance, what other people think about you, your achievements" "This trap gives you temporary relief and temporary control, but it's not lasting joy" "Your identity has to become so rooted in who you actually are at your core" "Your true, authentic identity lives underneath all of that" "You're worthy just because you are. You cannot earn it" "You are not the eating disorder. You observe" "The voice on repeat in your mind saying you're not enough - that's not your true self" "This is just a season. This is how I want you to talk to you" "This moment is so hard. This day is so much. I'm scared to death. Let that feeling sit there, then breathe it out" "It is just a temporary emotion" "When you challenge and change what's inside of you, everything changes around you" "You are not designed for everyone to like you. You are not designed for everyone to find you worthy" "There is a radical need for your uniqueness in this world" "This is just a trap that is giving you temporary relief. Stop signing up for it" "This isn't your authentic self. You're designed for more" "Healing just means that you're choosing you, and yes you're gonna have to do that on the daily" "You are worth finding. You're worth loving. You're worth living" "Your true and authentic self lies underneath it. We're gonna go on a quest to find out more about her" The Self-Compassion Exercise (Step-by-Step): Step 1: Identify Your Biggest Challenge Think about your biggest challenge right now - the one thing you're most terrified of. Maybe it's weight gain, taking the next step, letting go of control, being honest, or something else. Name it. Step 2: Place Your Hand Over Your Heart If you're able (not driving or operating machinery), place your hand over your heart. Feel: The warmth of your hand The touch against your chest The beat - the thump of your heart Your humanness. You're here. You're alive. Step 3: Acknowledge Your Worth Say to yourself: "I'm human" "I'm here" "I have purpose" "I'm worthy just because" Step 4: Let the Heaviness Be Acknowledge that the challenge feels super heavy. That's not wrong. That's not bad. It just IS. Allow it to be there. Allow the feeling of heaviness. Let it wash over you. Step 5: Breathe Breathe in deeply. Then breathe out the heaviness. This is just a season. Step 6: Talk to Yourself with Compassion Say these words to yourself: "This is just a season when I'm feeling not enough" "This is just a season when I'm feeling stuck" "This moment is so hard. This day is so much" "I'm scared to death" (name the specific fear) "I feel miserable and alone" Let that feeling sit there. Don't push it away. Step 7: Breathe It Out Breathe in. Exhale it out. It is just a temporary emotion. This moment is not permanent. Step 8: Practice Self-Compassion Tell yourself: "This is okay. This is just a season" "This is teaching me about my worth" "This is an experience, an experiment, an observation" "I am learning through this process" "So many people struggle with this - I'm not alone" "I'm human" Step 9: Offer Kindness As though you're speaking to your best friend or your daughter: "I can do hard things" "I can learn to embrace the journey" "I can lean into fear" "Maybe this is exactly where I need to be right now" Step 10: Remember the Truth When you challenge and change what's inside of you, everything changes around you. The Kristin Neff Self-Compassion Research: Who is Kristin Neff? Recognized worldwide as a leading expert on self-compassion and its impact on positive mental health and psychology. What is Self-Compassion? Treating yourself with love and understanding Even in circumstances full of pain and failure Choosing careful words over criticisms Choosing to stop judging yourself Leaning into honoring, nourishing, believing there is more for you Why It Matters in Recovery: Ties into mindful thoughts and awareness Helps you observe negative thoughts and emotions with clarity and openness Teaches you that feelings and thoughts aren't truths - they're just feelings and thoughts Helps separate the eating disorder thoughts from your true thoughts The Connection: Eating disorders are framed around exaggerated, glamorized negative beliefs. Self-compassion creates the space to observe these beliefs without identifying with them. Questions to Reflect On: About Your Identity: Can you separate yourself from your eating disorder? What does your "true self" look like underneath the disorder? When did the eating disorder start consuming your identity? Who are you beyond the eating disorder voice? About Your Worth: What external things are you using to measure your worth? (weight, appearance, achievements, others' opinions) Have these ever given you lasting satisfaction? Can you accept that you're worthy just because you ARE? What would change if you believed you couldn't earn or lose your worth? About Self-Compassion: How do you talk to yourself when things are hard? Would you talk to your best friend or daughter the way you talk to yourself? Can you offer yourself kindness even when life doesn't make sense? What would it feel like to treat yourself with love and understanding? About Your Uniqueness: What makes you uniquely YOU? What did you enjoy before the eating disorder consumed your identity? When's the last time you laughed or did something purely for joy? When's the last time you did something because you enjoyed it, not out of fear or obligation? The Big Questions: What is your biggest challenge right now? What are you most terrified of? What's one thing you can do today to choose yourself? Ready for Support? Option 1: The Recovery Collective Join Lindsey's group coaching program where you'll get: Community support from women who understand Weekly guidance and tools Accountability for hard days Strategies for stomach triggers and body image struggles Option 2: One-on-One Personalized Coaching work directly with Lindsey for: Custom plan for YOUR triggers and challenges Weekly support and accountability Tools specific to your recovery journey Personal guidance through the hardest moments Learn more about both options at www.herbestself.co You don't have to navigate stomach hate alone. Let's walk through this together. Connect with Lindsey Website: www.herbestself.co  Private Facebook Community: Her Best Self Society www.herbestselfsociety.com  1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms . Subscribe & Review: If this episode resonated with you—if you saw yourself in Lindsey's rejection story—please subscribe to Her Best Self wherever you listen to podcasts and leave a review. Your reviews help other women who are tired of perfectionism and people-pleasing find this show and realize they're not alone. Share this episode with a friend who needs to hear that her rejection story can become her redemption story. About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

    Next Level Podcast with Michael McIntyre
    Real Confidence: Agreeing With Truth, Not Your Feelings

    Next Level Podcast with Michael McIntyre

    Play Episode Listen Later Nov 18, 2025 11:43


    In this episode of The Next Level Podcast, Michael McIntyre breaks down what real confidence actually is—and how it has nothing to do with your mood and everything to do with agreeing with God's truth about who you are. He talks about separating your identity from your performance so you can take risks, receive feedback, and even fail without calling yourself a failure. Michael dives into the power of “micro-bravery” (small daily reps like speaking up once in a meeting, introducing yourself to someone new, or hitting publish on that scary post) as the true way confidence is built over time. He also challenges listeners to drop the performance mask, lead with honest presence, own their limits, and anchor their confidence to God's calling rather than people's applause. If you've been riding the emotional roller coaster of the stock market, social media likes, or other people's opinions, this episode will remind you that you were created to show up big, on purpose, right where you are.

    The Hormone P.U.Z.Z.L.E Podcast
    Emotions, Energy & Fertility: How Stored Feelings Can Block Conception with Mel Braun

    The Hormone P.U.Z.Z.L.E Podcast

    Play Episode Listen Later Nov 18, 2025 44:58


    In episode #405 of The Hormone Puzzle Podcast, our guest, Mel Braun, talks about Emotions, Energy & Fertility: How Stored Feelings Can Block Conception. More about Mel: Mel Braun discovered through a successful career that she is a highly sensitive empath, a realization that inspired her to explore energy and its profound impact on well-being. This journey led to deep self-healing and a passion for helping others do the same. With over a decade of experience in mindfulness and Reiki, Mel is dedicated to teaching individuals how their energy, emotions, and mindset play a vital role in overall health—especially in relation to conception, pregnancy, and motherhood. Thank you for listening! This episode is brought to you in partnership with Fusionary Formula. Follow Dr. Trisha on Instagram: @‌themelbraun https://www.instagram.com/themelbraun Grab your FREE Printable Affirmation Cards HERE. https://www.melbraun.com/printables Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

    Chink Positive
    Ep. 473: Love & Money – When Feelings Meet Finances

    Chink Positive

    Play Episode Listen Later Nov 18, 2025 10:06


    Love makes people blind. But money? It makes people fight. In this witty yet wise episode, Pambansang Wealth Coach Chinkee Tan breaks down why couples clash about money, how different “money personalities” shape relationships, and how to talk about finances without killing the romance.Learn how to balance the heart and the wallet so you can build a relationship that's rich in peace, not just pesos. #ChinkPositive #ChinkeeTan #LoveAndMoney #MoneyTalks #RelationshipGoals #FinancialFreedom #CoupleGoals #BudgetingTogether #HeartAndWallet Hosted on Acast. See acast.com/privacy for more information.

    East Albertville Church of Christ Podcast
    Facts, Faith and Feelings

    East Albertville Church of Christ Podcast

    Play Episode Listen Later Nov 18, 2025 36:11


    Series: N/AService: SundayType: SermonSpeaker: E.R. Hall, Jr.

    Life's WORD Podcast
    Walking by Faith, Not Feelings Ep. 168

    Life's WORD Podcast

    Play Episode Listen Later Nov 18, 2025 7:49 Transcription Available


    Walking by Faith, Not FeelingsScripture: 2 Corinthians 5:7 “For we walk by faith, not by sight.”Feelings are powerful. They can lift you high or pull you down. They can make you bold one day and uncertain the next. Feelings are part of being human, but they were never meant to be the driver of your life.Accept Jesus Today: https://youtube.com/shorts/bIwAUlz7Kg4?si=BNOhv44iLWIR4eVJIf you would like to accept Jesus into your heart today, pray this simple prayer:****God, I have sinned against You. I believe that Jesus is Your Son, who died and rose for my sake. I ask you to forgive me for my sin. I place my trust in You for salvation. I receive you as my Lord and Savior. In Jesus' name, I am forgiven! Amen!"****Congratulations! You are now a child of the most high. John 1:12 says, But to all who did receive him, who believed in his name, he gave the right to become children of God. If you just prayed this prayer to receive Jesus Christ as your Savior, I welcome you to the family of God. Subscribe to my channel and type in the comments right now, “I just prayed that prayer.” I would love to connect with you and chat with you about all the amazing things God is doing in your life.Click here for FREE eBook Download: https://tinyurl.com/ISAIDTHEPRAYERShow your love, support the channel:*PayPal: PayPal.me/malachimitchellministry*Cashapp: https://cash.app/$MalachiMitchNote Journals and Puzzles: https://tinyurl.com/WalkinFaithPublishingAuthored Books: https://tinyurl.com/BooksofMalachiJoin Our Support Club: https://tinyurl.com/Support-ClubInvesting Opportunity: https://coinholders.hnocoin.com/signup/?refer=Malachi2uFREE Ways to Support Me:

    Enjoying the Journey
    Where Hallelujah Begins

    Enjoying the Journey

    Play Episode Listen Later Nov 17, 2025 10:44


    (Psalm 146) Every good thing from God comes to us through faith. Especially, praise is impossible without faith. Feelings alone are not enough, and neither are they essential. Would you like your life to be filled with biblical praise? (09277251117) Keep Studying  Whether you're a new believer or have walked with the Lord for years, you'll find thousands of free devotionals, Bible studies, audio series, and Scripture tools designed to strengthen your faith, deepen your understanding of the Bible, and help you stay rooted in the Word of God. 

    SH*T I'M 30! Podcast with Carla Wilmaris & Friends
    EP 56: Fall Feelings, Family Nonsense & Friendsgiving Joy

    SH*T I'M 30! Podcast with Carla Wilmaris & Friends

    Play Episode Listen Later Nov 17, 2025 60:53


    On this week's episode of So What Now?, Dex and I got honest about how the fall season can sneak up on your emotions and shift your whole vibe. I shared how getting outside, staying active, and even slipping in a little travel keeps the fall blues from knocking me off my game. We encouraged everyone to pick one short-term goal to finish by December and actually write the plan—because listen, accountability is peak grown-woman energy. And yes, I had to remind y'all that talking to a counselor or therapist is not a weakness; sometimes you need a professional to help you sort through the heavy stuff. Then we moved into the deeper conversation: requiring respect from your parents as an adult. With the holidays coming up, some of us are about to be around family members we've been dodging all year—and suddenly the group chat ain't enough, you actually have to see them. Dex and I unpacked how to separate your parents' disapproval from your identity because their expectations do not define your worth. At the end of the day, you can't force anyone—parent or not—to change, but you absolutely can choose how you show up and respond. Since Thanksgiving is around the corner, we wrapped the episode by talking about our upcoming Friendsgiving and how grateful we are for the community that loves us loud and loves us well.  Tune is this week for a discussion on celebrating friendship, growth, and the beauty of chosen family. CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX

    Forward Podcast
    Episode 87- When Feelings Fade- Choosing Love When It's Not Easy, Part III

    Forward Podcast

    Play Episode Listen Later Nov 17, 2025 25:24


    In this follow-up to “When Feelings Fade,” Thomas and Kari talk about how to stay in love when life gets busy. They dig into the power of honest communication, the importance of small dates that keep connection alive, and how to “win” in marriage by prioritizing your relationship over everything that pulls you apart. Real talk, practical steps, and encouragement for every couple learning to choose love, even when it's not easy.

    How Preschool Teachers Do It
    356: Feelings are Facts with Cindy and Alison

    How Preschool Teachers Do It

    Play Episode Listen Later Nov 17, 2025 20:40 Transcription Available


    Has anyone ever said to you, "That's a feeling, not a fact." Exactly how dismissive does that feel? Of course it does, because your feelings and the emotions of children are a fact! Join Cindy and Alison as they talk more about feelings as facts and how to interact with children who may have more than one feeling for each situation.Check out our website:  https://www.howpreschoolteachersdoit.com/Be sure to like our Facebook page:  https://www.facebook.com/howpreschoolteachersdoitLearn more about Cindy's work, including professional development, family education, and consulting opportunities:  https://hihello.com/hi/cindyterebush-RXMBKA

    Eat with Her Don't Compete with Her - Podcast
    Hey God, How Do I Steward My Feelings So They Don't Get in the Way of My Calling? | Hey God, I Have Questions series (Part 6)

    Eat with Her Don't Compete with Her - Podcast

    Play Episode Listen Later Nov 17, 2025 43:48


    Have you ever wondered why your emotions feel louder when you're growing spiritually? Sometimes spiritual sensitivity increases not to overwhelm you — but to draw you closer to God. In today's episode, we're diving deep into spiritual sensitivity, discernment, and the discipline of paying attention to the presence of God. Last time (in Episode 67), we explored what it means to know you're chosen yet still feel unworthy. Today, we take that further. When you become more aware of God's holiness, your spiritual sensitivity often increases — emotionally, mentally, and even physically. Using 1 Kings 19:11–13, Hebrews 5:14, and Psalm 16:8, we unpack: Why God heightens your awareness as you grow in Him How sensitivity can serve your calling instead of overwhelming it How to let Scripture filter your emotions so your faith leads, not your feelings This episode will help you develop spiritual maturity, strengthen your discernment, and embrace sensitivity as a gift God uses to draw you closer. If you've ever wondered: “Lord… how do I manage what I feel so it doesn't distract me from what You've called me to do?” — this conversation is for you. If this episode encouraged you, subscribe, leave a review, and share it with someone who's navigating spiritual growth. Download your free devotional + join the 10-Day Challenge: https://jazminedewees.com/freedevotional/ Follow for more faith-building conversations on scripture, identity, and walking out your calling with clarity and confidence.

    The Holocaust History Podcast
    Ep. 66- Feelings about Perpetrators in Yiddish Diaries with Amy Shapiro Simon

    The Holocaust History Podcast

    Play Episode Listen Later Nov 17, 2025 93:30


    Send us a textWe often make the mistake of thinking that history is all about what happened and why.  However, its also very much about how people felt about what was happening to them.In this episode, I talked with Amy Shapiro SImon about her work on the ways in which Jews described their oppressors in Yiddish diaries.  She researched diary writers in the Warsaw, Łodz, and Kaunas ghettos.Amy Shapiro Simon is the William and Audrey Farber Family Chair in Holocaust Studies and European Jewish History at Michigan State University. Simon, Amy Shapiro.  Emotions in Yiddish Ghetto Diaries Encountering Persecutors and Questioning Humanity (2024)Follow on Twitter @holocaustpod.Email the podcast at holocausthistorypod@gmail.comThe Holocaust History Podcast homepage is hereYou can find a complete reading list with books by our guests and also their suggestions here.

    The Clutter Fairy Weekly
    Being Grateful for What We Have (or Don't): Gratitude and Clutter - The Clutter Fairy Weekly #280

    The Clutter Fairy Weekly

    Play Episode Listen Later Nov 15, 2025 59:16


    It's easy to get swept up and carried away by the excitement of the holiday season. But as we prepare for this busy time of family, fun, and celebration, let's reflect on our feelings of gratitude and how they impact the way we accumulate, manage, and dispose of our stuff. In episode #280 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, examines the role of gratitude in our decision-making and in the work of decluttering and organizing.Show notes: https://cfhou.com/tcfw280Links mentioned in this episode:Shannon Torrens on YouTubeNena Lavonne on YouTubeSpace Maker Method on YouTubeThe Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

    Psychology Has It Backwards
    Episode 203: What We Mean by "Deep Feelings"

    Psychology Has It Backwards

    Play Episode Listen Later Nov 15, 2025 37:54


    When we refer to deep feelings, we are talking about the quietude, inner ease, and sense of connection and appreciation innate to all people.  It's a feeling natural to us, our spiritual essence, unconditional love.  We sometimes try to attribute our deep feelings to things outside ourselves: people, situations or outcomes.  But nothing outside has power to "make" us feel.  The harder we try to find them, the farther we take ourselves away from them.  Deep feelings are not caused by circumstances, but awakened within us when we quiet our intellect and listen to our heart.Support the show

    OCD RECOVERY
    OCD Feelings And Urges Versus OCD Thoughts

    OCD RECOVERY

    Play Episode Listen Later Nov 14, 2025 4:02


    Fantasy Focus Football
    Fantasy Football Bounce Back Candidates You Can't Ignore

    Fantasy Focus Football

    Play Episode Listen Later Nov 13, 2025 39:47


    This week on Facts vs Feelings, Liz Loza breaks down the players fighting to finish the season strong. Then it's time for Fantasy Therapy, where we unpack all your lineup stress...including AJ Brown's crashout. Later, Mike Golic Jr. from Golic & Golic on the FanDuel Network swings by! He takes us inside life in the trenches as an offensive lineman, helps identify 2026 rookies to keep on your radar, and even admits that his own fantasy team might need a little intervention.

    Balance365 Life Radio
    Episode 402: Q+A - How Do I Stop Eating My Feelings When Life Feels Hard?

    Balance365 Life Radio

    Play Episode Listen Later Nov 12, 2025 38:06


    Episode Overview If you've ever found yourself in front of the pantry after a long day, wondering why am I doing this again?, this episode is for you. Inspired by a real text from a friend, Annie and Jen tackle a deeply relatable topic: emotional eating when life feels overwhelming. Whether it's stress, exhaustion, parenting, work, the state of the world—or all of the above—many women turn to food for comfort. Annie and Jen explain why that happens and how to begin shifting out of the emotional eating loop even when your bandwidth feels microscopic. With practical tools and compassionate honesty, this episode offers a new perspective on what it actually looks like to love yourself when life is hard. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why emotional eating makes sense when you're exhausted, overwhelmed, and stretched thin Our 3-step process for managing emotional eating (Stop → Identify → Swap) What emotional eating actually feels like (and why it's not always dramatic) How self-compassion—not self-criticism—is key to sustainable change

    Soberful
    328: Dealing With Feelings in Sobriety

    Soberful

    Play Episode Listen Later Nov 12, 2025 39:51


    Veronica and Chip respond to a listener's question and talk about how to manage all the new feelings you experience in sobriety. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Part Of The Problem
    Feelings Don't Care About Your Facts

    Part Of The Problem

    Play Episode Listen Later Nov 11, 2025 61:05


    Dave Smith brings you the latest in politics! On this episode of Part Of The Problem, Dave and Robbie "The Fire" Bernstein discuss Ben Shapiro's statements about Tucker Carlson on Megyn Kelly's show, Trump talking about stimulus checks and 50 year mortgages, and more.Preorder Lauren Smith's book here: https://a.co/d/67djjBpSupport Our Sponsors:Visit http://www.twc.health/problem to get American Made Ivermectin at a price you can't beat. Order your 6-month supply today and use code PROBLEM for $30 Off + FREE shippingKalshi - https://kalshi.com/daveHexclad - Find your forever cookware @hexclad and get10% off at hexclad.com/PROBLEM! #hexcladpartnerTuttle Twins - https://www.tuttletwins.com/problemPart Of The Problem is available for early pre-release at https://partoftheproblem.com as well as an exclusive episode on Thursday!PORCH TOUR DATES HERE:https://www.eventbrite.com/cc/porch-tour-2025-4222673Find Run Your Mouth here:YouTube - http://youtube.com/@RunYourMouthiTunes - https://podcasts.apple.com/us/podcast/run-your-mouth-podcast/id1211469807Spotify - https://open.spotify.com/show/4ka50RAKTxFTxbtyPP8AHmFollow the show on social media:X:http://x.com/ComicDaveSmithhttp://x.com/RobbieTheFireInstagram:http://instagram.com/theproblemdavesmithhttp://instagram.com/robbiethefire#libertarianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.