Podcasts about feelings

This week on Facts vs Feelings, Liz gets you ready for the playoffs, with a reminder that in fantasy football, just like in life, the results don't cancel out the experience. She's joined by ESPN content researcher Kevin Pulsifer who breaks down his essential playoff strategy pillars to help ypu navigate the weeks that matter most. Plus, Liz and Kevin play a fun round of This or That to send you into the postseason with confidence.

Do you ever catch yourself saying, “I just don't feel like it”… and then making your decision based on that? I don't feel like getting up. I don't feel like exercising. I don't feel like cooking. I don't feel like reading my Bible. I don't feel like dealing with this right now. If so—same, friend. This episode came straight out of my own conviction. Recently, I heard someone casually explain why they skipped something based on how they felt, and it was like a lightbulb moment. I suddenly realized: that's me. That's what I've been wrestling with for years—trying to honor how God made my body and emotions without letting my feelings run my life. In today's conversation, we're exposing the cultural lie that says, “Just listen to your feelings.” Because yes—God created our feelings, and they matter. But they were never meant to be the leader. They're meant to be indicator lights, not our steering wheel. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

This Isn't Therapy... it's a discussion about this Fall's most popular Netflix show, Wayward, and therapeutic treatment programs. Then we discuss the controversial identity of "the performative male" and what that means for modern masculinity.Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646Original music composed by Kat Burns and performed by KASHKA.

Ever try to feel your feelings… and realize you don't even know where to start? Maybe you pause and ask, “What am I actually feeling?” and all you get is confusion, numbness, or your brain trying to distract you. If feeling your feelings feels impossible right now, you're not broken — you're just learning a skill no one ever taught you. In this quick bonus episode, we're going to talk about why that “impossible” moment is actually the beginning of emotional strength. WHAT'S NEXT? Choose your next best step

Feelings can't be wrong. Also, everything said in this episode is Parody/Not Actionable.   Download | Spotify | Apple | Google| RSS              

What happens when a “good, normal, suburban” life collides with addiction, shame, and a God who refuses to let go? In this powerful conversation, I sit down with Cheri Garcia, founder of Cornbread Hustle, a second-chance staffing agency that’s helped thousands of formerly incarcerated men and women find work and hope. Cherry shares her raw story—from teenage meth dealer and alcoholic to sober entrepreneur and soon-to-be bride—and how God met her in a New Year’s Eve church service, a single Bible verse, and a recovery community she now calls her sunflower sisters. If you or someone you love is wrestling with addiction, this story will remind you: no one is too far gone for God. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : (00:42) From Suburban Teen to Second-Chance CEO(05:25) Shame, Hustle, and the Lie of Proving Yourself(12:20) The First “Felon Hire” That Sparked Cornbread Hustle(18:30): “Wine Is a Mocker”: The Verse That Broke Her Denial(24:14): Why You Can’t Heal Addiction Without Community Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect with Cheri Instagram:https://www.instagram.com/cornbreadhustle/ Website -https://cornbreadhustle.com/ Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this week's episode of Facts vs Feelings, Ryan Detrick and Sonu Varghese dig into the market's latest shift toward a potential economic reacceleration, looking at rising global yields, what the renewed steepening of the yield curve may signal, and how broadening market leadership is shaping their outlook. They go through the rebound in tech, the breakout in commodities, stubborn inflation pressures, and the mixed but still-stable labor market. With the Fed's next move approaching, Ryan and Sonu discuss what policymakers may be forced to confront as growth picks up and investors try to position through the final weeks of the year.Key Takeaways:• Global yields are climbing: The move appears driven more by improving growth expectations than by renewed inflation fears.• The yield curve is steepening: Long-term rates are rising faster than short-term ones, signaling firmer economic momentum.• Market leadership is broadening: Tech is rebounding while financials, industrials, and small caps are showing notable strength.• Commodities are breaking out: A wide range of materials is moving higher, hinting at early reflation even without oil participating.• Inflation is easing but still sticky: Price pressures remain above the Fed's comfort zone as it prepares for additional rate cuts.Jump to:0:00 – Reacceleration & Markets Setup4:55 – Global Yields, Carry Trade & Yield Curve Shifts9:13 – Bear vs Bull Steepener Explained16:40 – Tech's Streak, Market Breadth & Sector Rotation24:00 – Commodities Breakout & Late-Cycle Signals32:20 – Inflation pressures: PCE, Services & Risks38:30 – Fed Cuts, Labor Market Trends & Income StrengthConnect with Ryan:• LinkedIn: Ryan Detrick• X: @RyanDetrickConnect with Sonu:• LinkedIn: Sonu Varghese• X: @SonuVargheseQuestions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.com

In this episode, we look at a series of recent arrests tied to online posts, comparing Britain's policing culture and firearms laws with American norms and examining how “feeling threatened” has become a legal standard. We discuss Alaska's new AI-driven digital identity system and the fears surrounding automated benefits, digital currency, and government control. We highlight the week's “foolishness” involving a racist outburst at a Cinnabon, and then turn to market news as Bitcoin drops and DJT stock continues to collapse. Our main topic explores whether AI can ever be sentient, what genuine inquisitiveness looks like, how people project humanity onto algorithms, and why the real risks stem from human psychology rather than runaway machines. We close with a discussion of how AI affects relationships, personal responsibility, and why students shouldn't rely on it to think for them. 00:00 Introduction and Overview 01:01 British Man Arrested Over Social Media Post 02:46 Police Overreach and “Feelings as Law” 05:14 Global Jurisdiction and Ridiculous Laws 06:51 Alaska's AI-Driven Digital Identity System 07:35 AI Applying for Benefits on Your Behalf 09:17 Digital Currency and Government Control Fears 12:11 Foolishness of the Week: The Cinnabon Racism Incident 13:22 Why Do Racists Get GoFundMes? 14:30 Bitcoin's Drop and the DJT Stock Collapse 19:36 Can AI Become Sentient? 22:05 The Inquisitiveness Test for Consciousness 26:31 Will AI Replace Human Relationships? 30:30 What Long-Term Interaction Reveals About AI 36:46 Asking AI About Sentience 40:00 Real Risks: Errors, Psychology, and Human Behavior 43:15 AI as a Mirror of Human Behavior 45:02 Practical and Realistic Uses of AI 50:18 Why Students Shouldn't Rely on AI for Schoolwork 53:40 Drug-fueled Observations on Human Behavior Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textAlright babes… buckle up. It's just me today. No guest, no filter, and apparently no fear of ruffling a few feathers. Because after years of coaching clients, reading their intro posts, cheering their wins and gently calling out their nonsense, I've realized there are a few things I would absolutely tell you if I wasn't worried about hurting your feelings.So today I'm naming the patterns that show up again and again. The attitude that lets me know within the first five minutes whether someone is going to crush their goals. The beliefs that quietly sabotage you before you even begin. The overwhelm that comes from consuming way too much wellness content. And the sneaky habit of outsourcing your power to programs, gadgets and accountability buddies instead of owning your results like the badass you actually are.This episode is tough love wrapped in a cozy blanket. You are not broken. You are not behind. You just need to stop giving your power to anything outside of yourself. And yes, I say that with love and possibly a tiny bitch slap.What's Inside:The five-minute success test I can't unsee and what your intro post secretly tells me about your future resultsHow program hopping keeps you stuck in the valley of despair instead of moving forwardWhy the emotional cycle of change makes you think you need a reset when you really need persistenceThe truth about accountability and why the person who leads always gets the biggest transformationSo here is my question for you. What is winning really about for you? Is it obsessing over the perfect plan or finally trusting yourself to follow through? Is it searching for the shiny new program or getting so rooted in your habits that your life starts to quietly transform from the inside out?That could be you. Truly.If something in this episode poked at a sore spot, good. That's your clue. I want to hear which part hit home. Come tell me on Instagram. I love knowing what lands for you and what you are ready to change.Mentioned in This Episode:Episode 18: Goal: Have More Lovers (Even If You Are Already Married) with Tara Lynne Franco and André TurcotteEpisode 60: “The Secret” To Coaching Ya Damn SelfEpisode 9: Goal: Break Through To The Next Stage of Your Fitness JourneyOonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!

Tuesday December 9, 2025II Week of AdventToday's Advent Reading:Amos 7:10–17Revelation 1:9–16Matthew 22:34–46In Amos 7:10–17, the prophet faces rejection from Amaziah, the priest of Bethel, who tries to silence his message. But Amos stands firm—not because he sought the role, but because God called him. Advent reminds us that God often uses ordinary people with ordinary beginnings to speak extraordinary truth.In Revelation 1:9–16, John encounters the risen Christ in blazing glory—eyes like fire, voice like rushing waters, face shining like the sun. This is not the baby in the manger… this is the King who reigns now and forever. Advent lifts our eyes to both His humility and His majesty.In Matthew 22:34–46, Jesus brings all of Scripture into focus with two commands: Love God with everything. Love your neighbor as yourself. Then He reveals that the Messiah is not merely David's son, but David's Lord. Advent calls us deeper into love and higher in worship.As we wait for Christ, these passages remind us: Stand firm in your calling. Fix your eyes on His glory. Live in His love.

Send us a textIn this episode of Navigating the Customer Experience, we sit down with Jean-Pierre LaCroix—President and Chief Strategy Officer of SLD, brand visionary, author, and creator of groundbreaking tools such as the Trust Ladder and the Ideal Omni Experience Model. With more than 46 years of experience helping global organizations transform their retail, brand, and customer experience ecosystems, Jean-Pierre brings deep insight into what it truly takes to build emotionally resonant brands.Jean-Pierre begins by sharing his personal journey—from growing up on an Air Force base in Germany to working long days on his family's farm, to discovering his passion for design at Sheridan College. Launching his first firm just two years after graduating, he eventually built SLD into a leading global strategic design agency.He then dives into his latest book, ThinkBlink Manifesto, which distills decades of experience into seven core tenets for creating emotionally connected brands. Jean-Pierre explains why emotional equity—not features, benefits, or promotions—is what customers respond to most deeply. The seven tenets include:Owning the Emotional MomentPersonifying the Emotional Value Through DesignCommunicating a Compelling Brand StoryUnderstanding Target Personas Beyond DemographicsCreating Belonging ExperiencesMeasuring What Truly Matters (Emotional Metrics)Future-Proofing the BrandJean-Pierre discusses how leaders can shift beyond pre-COVID thinking by embracing new metrics, strengthening community and belonging for employees and customers, and leveraging SLD's newly launched ThinkBlink AI Assessment tool to evaluate emotional connection, differentiation, and future readiness.He also highlights companies that exemplify these principles—such as Apple, Harley-Davidson, and Canadian innovator Cineplex—organizations that have built loyalty and community through purpose-driven experiences.A voracious reader, Jean-Pierre shares the books that have shaped him most, including Blue Ocean Strategy, The Challenger Mindset, and Nudge. He also opens up about what he's currently excited about: becoming a grandfather and being invited once again as a keynote speaker at the Financial Brand Forum.To close the episode, he shares his personal mantra for challenging times: “Leadership is about seeing the opportunity in the challenges versus the challenges in the opportunity.”Connect with Jean-Pierre on LinkedIn or visit www.sld.com for tools, insights, and free resources.

The sooner you realize that you are not the center of the universe or the intended recipient of everything, the more understanding you can be, the less judgment you'll feel required to have.

Ask David Why do I obsess? Why do I have to be perfect? How can I share my feelings without oversharing? The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Here are the questions for today's podcast. Zhang asks: I have intrusive daydreams and obsess about getting things perfect? What's causing this? And what can I do? Yevhen asks: How can I use "I Feel" Statements without oversharing? But first, we start today's podcast with a comment from Susan, one of our podcast fans. She extends our discussion of whether friendship is more of a human "need" or a human "want." She describes her work with Dr. Daniel Herman, a Level 4 certified TEAM CBT therapist. Hi Rhonda, Matt, and David, First, I wanted to say I am so glad sweet Rhonda is feeling better. This is wonderful news! I have been a fan of Dr. Burns books for 10+ years and of the podcast for 3 years. I just finished listening to podcast #469 on friendship and felt compelled to share my story as it relates to Team CBT. Three years ago, my 23 year-old son entered a 90 day inpatient rehabilitation center for a marijuana addiction followed by 1 1/2 years in a sober living facility. Six months into his recovery, I reached out to Dr. Daniel Hermann, a Team CBT level 4 therapist. At that time, my son's progress had been steady yet I was still suffering greatly. One of many thoughts that contributed to my suffering was that my friends couldn't understand what I was going through. Although I have been fortunate to have had many wonderful friendships for 30+ years, Although I was open with my friends about my struggles, I generally didn't feel they understood what I was going through and I felt isolated. Fortunately, Dr. Herman did not try to convince me that I "needed" these friendships or to be understood to "get through" this difficult time. Instead, he helped me to look at the situation realistically, without distortions. My positive reframe regarding my friends was "I wish I could have felt closer to my friends during this difficult time. However, there are many ways in which I have supported myself and I have found other outside sources of comfort also." I made a very detailed list of the myriad of ways I had supported myself which brought me great comfort and empowerment. I was able to accept that I wasn't feeling as close to my friends as I would have liked, without blaming them or myself. I also let go of my belief that my friends "should" have been able to empathize better with what I was going through. I learned that although I truly value these friendships, if I expect them to mean everything to me in every situation, I will be setting myself up for a lot of suffering. I am so happy that sweet Rhonda had those strong friendships to help her during such a dark time. She is very fortunate! Since Rhonda had a change of heart during the podcast, the following comments are based on her beliefs at the beginning of the podcast: that the support of her friends is a need and that she could not have "gotten through" her treatments without it. Did Rhonda mean that she would have not sought cancer treatment, the treatments would have been ineffective, or that she would have ended her life without the support of her friends? Would she have told a client of hers in a similar situation that she needed to focus all her time and effort on developing meaningful friendships rather than treating her cancer because friendship was the true need? Obviously, I don't believe she would have and am glad that she had a change of heart regarding this belief. Thank you all for your wonderful podcasts! Susan The point I was trying to make is that Dr. Hermann himself did not appear to believe in these self-defeating beliefs, contrary to public opinion. This was essential to me coming to the same conclusions. (To be clear, he NEVER told me what to believe lol. I was paying him but I did all the work! Frustrating at times but coming to my own conclusions was the only way to internalize these messages.) Zhang asks: I have intrusive daydreams and obsess about getting things perfect? What's causing this? And what can I do? Dear Dr. Burns, Thank you so much for your kind and prompt reply. I truly appreciate you taking the time to direct me to the additional resources on your website—I have found them and am already finding them very helpful. Please accept my sincere apologies for the delay in responding. The beginning of the new semester has kept me quite occupied, and I have only now found a moment to write to you properly. I am writing to you again because I have been struggling with some persistent challenges and was hoping I might ask for your guidance. Lately, I often find myself distracted by vivid, intrusive daydreams—I create elaborate imaginary stories or visualize worst-case scenarios, such as natural disasters. In addition, I have developed what feels like an obsessive need to keep my books in perfect condition. Even minor wear causes me significant anxiety, and I find it difficult to stop thinking about it if I cannot repair the damage. These thoughts and behaviors are beginning to affect my daily life, and I was wondering if you might have any advice or suggested resources that could help me better understand and manage them. Thank you once again for your generosity and support. Your work has already made a profound difference in my life. Warm regards, Zhang  David's response Thanks, Zhang. There are many methods and ideas in When Panic Attacks, my book on anxiety. In particular, the Hidden Emotion Technique might interest you. If you are in the US, there is a class on it in the Feeling Great app, which is free until the end of September, so move fast. Also, I would like to include this as an Ask David, if that's okay. Can use your first name, or a fake name. Best, david   Yevhen asks: How can I use "I Feel" Statements without oversharing? Hello Dr. Burns, Rhonda, and Matt, I would like to express my heartfelt gratitude for the remarkable work you're doing in the field of TEAM-CBT. Your books and your voice of reason have been an immense help to me in some of the most difficult times. Dr Burns, I always feel amazed hearing your wisdom and patience each time you explain the concepts. Even those concepts that were explained before. Additionally, thank you Dr Burns, Rhonda and Matt, for the exceptional Feeling Good podcast you host. Each new episode is a highlight of my week and nearly always offers profound insight and encouragement. On a lighter note, I sometimes play your podcast at night when I have trouble sleeping. It really helps me drift off within 20-30 minutes

Keywordsemotions, emotional processing, childhood trauma, emotional neglect, self-awareness, emotional skills, healing, mental health, emotional release, coping strategiesSummaryIn this conversation, Mamachito discusses the importance of understanding and processing emotions, particularly in relation to childhood experiences and emotional neglect. She emphasizes the need for individuals to face their feelings, identify their causes, and develop emotional skills to improve their relationships and overall well-being. Various techniques for emotional release and coping strategies are also shared, highlighting the significance of self-awareness and support in the healing process.TakeawaysYou have to settle these painful feelings for long-term.Avoiding pain can lead to issues.Emotions are valid, but not true or false.You have to identify the cause of these emotions.Your emotions hold extremely important messages.Practicing emotional skills can be challenging.Tears contain stress hormones that help release stress.You can learn emotional skills as an adult.You don't have to navigate it by yourself.Creating a plan to process emotions is essential.Sound bites"Feelings are just the same.""Tears contain stress hormones.""Let the flood gates open."Chapters00:00 Understanding and Processing Emotions02:58 The Impact of Childhood on Emotional Skills05:52 Identifying and Tracking Emotions09:03 Techniques for Emotional Release

Get AudioBooks for FreeBest Self-improvement MotivationConquer Your Weak Feelings — New Self-ImprovementStruggling with doubt or fear? This powerful self-improvement speech will help you overcome weakness, regain confidence, and rise stronger every day.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Something To Think About Series #270 Thought of the day from Venerable Robina Courtin

This a preview of The Secret Podcast, where Sarah and JVL go off-leash and uncensored in an intimate conversation. The full episode is available for paid Bulwark members on Apple Podcasts, Substack and YouTube! Sarah and JVL are in meat-space talking about the Donald J. Trump buildings coming soon to a town near you. And also why liberalism needs to fight. But the big topic is all of the feelings they've got from being at the annual Bulwark all-hands get together. Warning: Emo JVL is a bit much.

In this episode of the DIS Unlimited's Disney Dining Show, Ryno is taking you around to try some food and drinks at the 2025 EPCOT International Festival of the Holidays. Have you been to this Walt Disney World holiday festival? What are some of your favorite bites?Links:Important DIS links for more information!Support us on Patreon and receive exclusive content! Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Conversations with Toi. The holidays can be a season of light, laughter, and togetherness—but they can also bring up feelings of grief, loneliness, and the holiday blues. In this episode, I'm opening up about what it means to be honest with ourselves during this season, how to acknowledge the hard moments, and why embracing simple joys can help us reconnect with what matters most.We'll talk about:• The reality of holiday blues and how to recognize them• The importance of being honest about your feelings instead of masking them• Navigating grief during a season that often emphasizes cheer• Finding grounding in small, intentional joys that remind us of what truly mattersThis is a conversation about giving yourself permission to feel, while also creating space for gratitude and connection. Because the holidays aren't about perfection—they're about presence.The holidays can be complicated. In this week's episode of Conversations with Toi, I'm diving into the holiday blues, the importance of being honest about your feelings, and how grief shows up during this season. Together, we'll explore the power of simple joys and why focusing on what matters most can help us navigate the ups and downs of the holidays with authenticity and grace.Follow me on all socials: @toitimeblog Visit my website: www.toitime.org

Remember the Borg? Remember how absolutely terrifying they were? They kidnapped our beloved Jean-Luc and wiped out a huge chunk of Starfleet just a season or so back! But what if I told you these malevolent murder machines were just a pack of misunderstood kids? No, seriously! They may want to assimilate you and absorb everything distinctive and special about you, but that's what all the robots are doing these days, right Alexa? Meet 3 of 5, a Borg drone the Enterprise crew discover in a crash site. While Picard says ditch the bitch, Bev has other ideas and brings 3 aboard. Before you know it, she and Geordi are building bridges and tearing down fences getting to know the little guy. Soon they're calling him “Hugh” and trying to help him learn and grow. That's all nice and lovely except the Captain wants to arm Hugh with a deadly virus and send him back to the collective as a Doom's Day weapon. Picard and Guinan are bent on the complete destruction of the Borg, but will their plans be spoiled by a bad case of the Feelings? Will Picard learn to love the alien? Will Bev and Geordi let love rule? Will someone reprogram Hugh into a Roomba drone to keep the wall carpeting clean? Find out in this all-new episode of ST:TNGeez, Not Another Star Trek Podcast!Even more available at: https://tngeez.com

This week on Facts vs Feelings, Liz Loza crashes out with you over some gut-punch moments from the past weekend… but don't worry, Liz also spotlights the players who are cooking up something truly delicious for fantasy managers. Then she shifts into Fantasy Therapy before welcoming Scott Fish, creator of the Scott Fish Bowl and architect of the most diabolical scoring settings in the game.

In this episode, I talk with author and emotional-eating expert Tricia Nelson about why we turn to food for comfort, what emotional eating actually is (it's not about willpower), and how to build a life that makes late-night kitchen raids less inevitable. We get into compulsions, body image, aging, intimacy, the “tiger out of the cage” metaphor, and why healing has way more to do with buried feelings and stress patterns than with food itself. It's an honest, tender conversation about breaking cycles, lowering pressure, and learning to feel instead of numb.Show Notes:Emotional Eating Free QuizBook: Heal Your Hunger: 7 Simple Steps to End Emotional Eating NowInstagram: @tricianelson_Website: healyourhunger.comPodcast: Heal Your Hunger Show on Apple PodcastsFind Katie:Katie's Substack | IG: @letitouttt + @katiedalebout  | Zine shop is here!My Creative Clinic. Book Let It Out: A Journey Through JournalingIf you liked this episode, try this one from the archive: Episode 422 | Well-being > Wellness: Christy Harrison on the Care Effect, the Wellness Trap, History of Hysteria & Much More

This Isn't Therapy... it's a convo about fans and fandoms, trends and crazes, and the recent fanaticism about Labubus. Next up, we'll cover JOMO: The Joy of Missing Out and how that differs from FOMO: The Fear of Missing Out.Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646Original music composed by Kat Burns and performed by KASHKA.

We all have those days where we think, “I just don't want to.” Whether it's getting back into routine after vacation or just feeling low on motivation, these moments are totally normal — and they don't mean you've failed. In this episode, I break down how to navigate “I don't want to” feelings without letting them derail your progress. You'll learn how to lower the barrier, plan for resistance, and build the skill of showing up even when it's not easy.Apply for 1:1 coaching: ⁠https://www.sweatsimpleco.com/onlinecoaching⁠The SweatSimple Podcast Show Notes:  ⁠https://www.sweatsimpleco.com/post/I-dont-want-to-feelings-on-your-fitness-journey

A holiday-season support episode. From family triggers to intrusive thoughts, grief, and overstimulation, we're breaking down what's really going on beneath the surface.

In this episode, Kristin and therapist/author Eli Harwood unpack why mother–daughter relationships are uniquely tender, triggering, and complicated. Eli explains how daughters reflect parts of ourselves we haven't healed, fear, envy, expectations, and old wounds we wish we'd outrun. They dive into the generational dynamics that shape us, from mothers who sacrificed everything to mothers who tried to control in the name of “protection.” Eli shares her own childhood story: growing up with a mom battling depression and a dad struggling with alcoholism , and how it shaped her codependency, perfectionism, and “put together” persona today. The conversation is raw and hopeful as they explore how healing ourselves creates the future relationship we want with our daughters. This episode will make you rethink everything you thought you knew about mother–daughter dynamics.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/FEELINGS and get on your way to being your best self. Get 10% off your first month!Head to ritual.com/FEELINGS for 25% off your first month.Go to HIYAHEALTH.COM/BLF for 50% off of your first order of Hiya Health children's multivitamin!Visit perelelhealth.com. New customers can enjoy 20% off their first order with the code BEDTIME.If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusVisit kendrascott.com/gifts and use code BLF20 at checkout for 20% off ONE full-priced jewelry item. Expires December 31, 2025.Try ZipRecruiter for FREE at ziprecruiter.com/FEELINGS Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if being undone, feeling big emotions, or even feeling overwhelmed is actually what healing looks like? Most of us have been taught that doing well means feeling calm, composed, and in control, but I want to make the case that falling apart might be a sign of your greatest emotional strength and a marker that you're at a meaningful growth edge.   In this episode, I explore why emotional capacity, strength, resilience, and progress sometimes look messy. You'll discover why feeling big feelings isn't failure; it's often a sign of recovery. You'll learn how a regulated nervous system isn't defined by calm, but by responsiveness. And you'll understand why emotional intensity may mean your system is no longer in survival mode, but is expanding its capacity to hold more of your lived experience.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/200   Join the Habits on Purpose newsletter for extra tools, prompts, and stories between episodes: https://habitsonpurpose.com/

What does it look like to follow God faithfully in the middle of real-life chaos? Join me and the delightful Nicole Renard Warren—better known as Nicole the Nomad—as she shares her journey from Miss Washington 2017 to a social media force with more than 3 million followers. Nicole opens up about her experience on Fox’s Next Level Chef with Gordon Ramsay and how stepping into unfamiliar spaces strengthened her confidence, courage, and faith. We also explore the delicate dance of motherhood, identity, and calling—along with practical strategies for creating order in busy seasons. From time-blocking to digital boundaries, this conversation is filled with grace, Scripture, and tools to help you thrive where God has placed you. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : (00:19) - Following God in Daily Chaos (03:59) - Balancing Identity and Motherhood (09:35) - Establishing Daily Rhythms for Success (19:57) - Setting Healthy Boundaries for Wellness (29:03) - Finding Inspiration in Daily Life Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect with Nicole Instagram: https://www.instagram.com/nicole_thenomad/?hl=en Website - https://nicolethenomad.com/ Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

You know how it goes with the Captain's Council—battle's over, so now it's time for FEELINGS. Chozo offers a clerical gift. Ignis learns something about empathy. Buster promises every spell he's got. Max teaches a lesson about love. • • • Patreon: patreon.com/ICastFireball20 Twitter / Instagram: @ICastFireball20 Facebook: @ICastFireball2020 Email: ICastFireball2020@gmail.com Donations: ko-fi.com/icastfireball20 • • • AUDIO CREDITS Mynoise.net Ambience made on the incredible Mynoise.net. If you're looking for customizable background sound while you're creating, or studying, or playing your own dnd campaign check out this site and consider donating because it's a great site.   Many sound effects obtained from https://www.zapsplat.com and https://pixabay.com/   Public domain sound effects used throughout “Sailing Ship” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=beOw8MEojQ4 GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ Michaelghelfistudios.com dscryb.com/MichaelGhelfi @MichaelGhelfiStudios   “Cinematic Background Music | Anxious Mood Instrumental Music | Free Music by Argsound” By Argsound Music Channel https://www.youtube.com/watch?app=desktop&v=YufQY6HqCW0   “No Winners” By Ross Bugden https://www.youtube.com/watch?v=9qk-vZ1qicI&list=PLMFmJLFhkDPG2tHFRin_Ecoqbg7kDxYr_&index=4 Please consider subscribing   “Lanterns of the Sky” By Whitesand https://www.youtube.com/watch?v=xqx02rBAnS8&list=PLT8IdXOZgaCdVntcDxjIGuKv_E08rPPKh&index=13 Composer: Whitesand (Martynas Lau) Year: 2023 Title:  Lanterns of The Sky Spotify: https://open.spotify.com/artist/3GXunV3wsCpSdKp0L5tcNH Bandcamp: https://whitesand.bandcamp.com/   And as always a HUGE thank you to Hayden Allred for our amazing theme music!

Hour 3 of A&G features... Holiday spending habits & inflation Apple abandons SE model & trolls/haters Gender Bending Madness: We have a long way to go! The Palisades fire and the lack of progress See omnystudio.com/listener for privacy information.

In the latest episode of Facts vs Feelings, Ryan Detrick, Chief Market Strategist, and Sonu Varghese, VP, Global Macro Strategist, dive into the sharp late-November market swings, why December historically favors gains, and how shifting Fed expectations have driven sentiment. They break down sector rotation, the surprising divergence between crypto and junk tech, the return of market breadth, and the growing possibility of reflationary growth into 2026. The conversation also covers rising unemployment data, an increasingly divided Fed, and how the accelerating AI investment race may continue fueling key parts of the market.Key TakeawaysMarket Breadth Expansion: The advance-decline line hitting new highs shows the rally is widening beyond just mega-cap tech.Sector Rotation Strength: Technology lagged in November while healthcare, materials, staples, and financials helped offset the pullback—validating diversified positioning.Fed Rate-Cut Expectations Whipsawed: Odds of a December cut plunged below 30% before surging back above 80% due to rising unemployment, dovish Fed commentary, and Beige Book labor softness.Reflationary Growth View for 2026: Strong global commodities, resilient demand, and expected Fed easing support the case for reflation rather than recession.Crypto Decouples from Junk Tech: Bitcoin fell sharply while non-profitable tech surged, breaking a correlation that typically signals risk-on/off behavior.AI Spending Cycle Accelerates: Competition among AI leaders is driving massive capital spending—benefiting chipmakers, data centers, and related sectors.Connect with Ryan:• LinkedIn: Ryan Detrick• X: @ryandetrickConnect with Sonu:• LinkedIn: Sonu Varghese• X: @sonusvargheseQuestions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.comHashtags#FactsVsFeelings #CarsonGroup #MarketOutlook #FedPolicy #Reflation #InvestmentStrategy #Macroeconomics #FinancialMarkets #YearEndRally

Dimming your light to protect someone else's discomfort only keeps you small. And let's be honest — no one wins when women shrink themselves to stay relatable. Today, we dive into celebrating your wins without worrying about protecting other people's feelings. Your success doesn't take away from anyone else's. In fact, it shows what's possible. WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

Using alcohol to numb emotions—does it really keep you safe, or just keep you stuck in old patterns? For Ann, alcohol became the shortcut to avoid conflict and silence emotions she'd been told to keep hidden since childhood. For Mandy, the urge to drink after work felt like the only way to shut off stress and self-criticism. In this powerful coaching session, Coach Zoe invites both women to explore what's really underneath the desire to drink when feelings become overwhelming. Together, they uncover the links between shame, perfectionism, anxiety, and cravings—and learn practical ways to process emotions without running from them. Their stories show how self-compassion, body awareness, and simple grounding tools can open the door to healing. This conversation is both raw and hopeful, reminding us that the urge to numb is really an invitation to feel, heal, and choose differently. In Ann's session: The lifelong habit of emotional suppression The neuroscience behind drinking to numb feelings Learning to identify and name emotions for the first time Recognizing that needing is not a threat to survival Starting to care for yourself and your body as a path to healing The power of holding space for yourself and your emotions Acknowledging the journey of emotional recovery And more topics… In Mandy's session: The emotional weight of unprocessed past experiences How a lifetime of hypervigilance creates the need to escape Realizing that self-sabotage is a coping mechanism Finding new, creative hobbies to replace drinking The wisdom of the body and the courage to feel Gaining confidence in your own perspective and voice Acknowledging that the journey to healing is not always linear And more… Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Episode links: nakedmindpath.com Related Episodes: How To Rewire Your Brain To Stop Drinking - Meet Our Coaches -  E827 - https://thisnakedmind.com/how-to-rewire-your-brain-to-stop-drinking-e827/  Feeling Your Emotions Without Alcohol - Understanding the Urge to Drink - Alcohol Freedom Coaching - E799 - https://thisnakedmind.com/understanding-the-urge-to-drink-e799/ Healing From Using Alcohol to Numb Emotional Pain - Reader's Question - E564 - https://thisnakedmind.com/ep-564-coaching-questions-how-to-start-healing-from-numbing/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Find gifts so good you'll want to keep them with Quince. Go to Quince.com/naked for free shipping on your order and 365-day returns Hungryroot: Get 40% off your first box + a free item for life at Hungryroot.com/nakedmind with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind Aura Frame: Get $35 off Aura's Carver Mat frame at AuraFrames.com with promo code NAKEDMIND Masterclass: Get 15% off any annual membership at MasterClass.com/NAKEDMIND

In this episode of Shrink for the Shy Guy, Dr. Aziz dives into one of the most subtle yet powerful patterns that drives social anxiety and people-pleasing: the fear of other people's feelings. Ever find yourself unable to say no, worrying you've upset someone, or constantly trying to make sure everyone feels okay, even at your own expense? This episode exposes the hidden contract behind those patterns: the belief that you're responsible for managing other people's emotional states. Whether it's guilt when someone's sad, panic when they're angry, or discomfort even when they admire you, this episode helps you finally break free. You'll learn how this core fear is rooted in outdated childhood wiring and how you can begin to rewire your system so you're no longer held hostage by others' moods. Through powerful examples and real-life metaphors, Dr. Aziz shows you a way out of emotional over-responsibility and into a life of greater freedom, truth, and inner peace. You're not here to manage everyone's feelings. You're here to live your life.”

In the third hour, Matt Spiegel and Laurence Holmes opened up the phone lines for Score listeners to celebrate the Bears holding the top seed in the NFC.

Send us a textEmotional energy might be the missing link in your hormone story—and today, we're diving straight into it.In this powerful episode of It's Hertime, Cody Sanders sits down with Harry Massey, Founder & CEO of Energy4Life, inventor of the GEM Wearable™, and creator of the GIST™ framework—a simple but profound emotional-regulation method built on Gratitude, Intention, Surrender, and Trust.Harry's story is extraordinary: after spending nearly a decade bedridden from a traumatic accident with no answers from traditional medicine, he rebuilt his vitality through bioenergetics, the physics-based science of how energy flows in the body. Today, his work is helping women understand the emotional–energetic side of hormone balance—something most wellness conversations completely miss.Together, Cody and Harry unpack:•How emotional energy directly impacts estrogen, progesterone, cortisol, and cycle health•What “emotional coherence” means—and why your hormone symptoms may be emotional signals•How the GEM Wearable™ detects emotional spikes in real time and helps women stop stress before it spirals•Why emotional patterns like irritability, overwhelm, anxiety, and mood swings often appear during PMS, PCOS, and perimenopause•How the GIST™ framework restores emotional balance and energetic flow•Simple daily practices to regulate emotions and support hormone healthPractical Takeaways You Can Use Today•A 3-step method to catch emotional triggers before they disrupt your hormones•How breathwork, intention setting, and emotional awareness shift your stress response•A daily GIST practice you can start in 60 seconds•Why your hormones “listen” to your emotions—and how to use this to your advantageEpisode InspirationYour emotional energy isn't separate from your biology—it shapes it. When you learn to regulate emotional spikes, set clear intentions, and trust your inner wisdom, your hormones follow.⸻Resources Mentioned WebsiteWebsite: harrymassey.com | Energy4Life Intro Video/Trailer: Watch Here LinkedIn: linkedin.com/in/harry-massey-85874130Instagram: @harrymasseyofficial | @official.energy4life⸻Join Us at the Mixhers Retreat!Ready for deeper connection, transformation, and hormone support?Join Cody and Jess February 2–5, 2026 in St. George, UT for an elevated women's retreat filled with sunshine, sisterhood, and life-changing experiences.Learn more & reserve your spot at Mixhers.com. Use Code: CodyDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Dvora Entin, LCSW, PMH-C, therapist, educator, and host of The Misconceptions Podcast, for a deeply honest and compassionate conversation about surrogacy— the hopes, complexities, grief, joy, and emotional labor that shape this path to parenthood. Dvora shares what intended parents often navigate beneath the surface: the grief of letting go of a hoped-for pregnancy, the vulnerability of trusting another person with your baby, and the invisible emotional work that unfolds long before birth and long after.This conversation between with Dvora brings clarity to a journey that is too often misunderstood and oversimplified.Together, Kayleigh and Dvora explore:

Guilt, shame, and fear around academic writing show up far more often than we admit. And for many academics, those emotions become so intertwined with our identity that even seeing the phrase "making time to write" can trigger a full-body "Nope!"  I was reminded of this last week during the National Women's Studies Association conference in Puerto Rico. The conference was beautifully integrated with local scholars, activists, and artists, creating a powerful space for community and reflection.  What surprised me most, though, was the range of reactions people had when they walked by our booth and saw my book. Some people laughed; some avoided eye contact and literally walked (or ran!) away; others said, "You're making me feel so bad." That emotional recoil is exactly why today's episode exists. This week, I'm diving deep into what guilt, shame, and overwhelm around writing really reveal—not about you as an individual, but about the sociocultural and institutional contexts you're working within. If you've internalized the idea that your inconsistent writing practice is a personal flaw, this discussion will help you understand why that narrative is wrong, and how to reclaim the sense of agency you absolutely do have. If you've ever thought, "I should be writing," and immediately felt terrible, this one's for you. Tune in, and let's talk about what's really holding back your academic writing and how to move through it. For full show notes visit scholarsvoice.org/podcast. We're receiving applications for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and start your application process here.   CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Apply here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more.   CONNECT WITH ME:  LinkedIn Facebook YouTube  

In this episode of Inspire Health by Jen, Dr. Jen White explores the profound and often surprising ways signs from the universe show up to guide and support healing. With her signature blend of spiritual insight and grounded compassion, Jen unpacks how signs manifest, why they matter, and how they can gently redirect a person's path toward deeper clarity and alignment. Listeners will hear powerful personal stories that illuminate the transformative role of signs in everyday life, along with practical tools for recognizing, interpreting, and even requesting guidance. This episode encourages anyone on a healing journey to stay open, curious, and trusting of the intuitive messages that consistently flow from the other side. Themes: Signs are meaningful messages from the universe, not coincidences. Signs can be requested — and often repeat until noticed. Every individual is innately designed to receive spiritual and intuitive guidance. Signs appear in many forms, including nature encounters, energy shifts, synchronicities, and angel numbers. Feelings and intuition are essential when interpreting signs. Clusters of signs typically signal heightened importance or urgency. Specific signs can be asked for to gain direction or reassurance. An open, relaxed state makes receiving signs easier and more natural. Signs are always supportive and comforting, never controlling. Personal connections to signs can become deeply healing and transformative.   Connect with Jen: 

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):

We've got all the headlines from Ozmopolitan Magazine! Someone you trust says Bigfoot is real! What should be on your life list? And where can you buy grown-up toothbrushes that sing to you? It's all the news you can use when you need to go out and touch Oz.Suggested talking points: Nature Pervert, Vampire Town is Real, Cones Around Cones, Defying Cavity, Sip the Wicked GibletsHarmony House: https://harmonyhousewv.com/

Spit Hit for Dec 1st, 2025:Do not miss this episode! A round of Would You Rather gives us some VERY interesting insight into Jason's buying habits, a surprise show sponsor arises and we wrap things up with a Worst Ways to Wake Someone Up draft. Re-brand Mondays with some comedy! Subscribe and tell your friends about another funny episode of The Spitballers Comedy Podcast!Connect with the Spitballers Comedy Podcast:Become an Official Spitwad: SpitballersPod.comFollow us on X: x.com/SpitballersPodFollow us on IG: Instagram.com/SpitballersPodSubscribe on YouTube: YouTube.com/Spitballers Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Show DescriptionWhy do we turkey when there's so many (better) options for meals, how many hobbies do we really need and why can't we do all of them, Clues by Sam difficulties and doing the puzzle game circuit, does Dave like D&D or does Dave like systems, the ongoing web monetization attempts, and Brecht on range group. Listen on WebsiteLinks Alton Brown Cooks Food | Episode 1: The Big Bird Big Green Egg Tobi Workwear Clues By Sam Stars – Daily Puzzle | Inkwell Games Fields – Daily Puzzle | Inkwell Games Tiled Words 646: Hard Code & Soft Skills – ShopTalk Lasers & Feelings by John Harper Greetings, Scoundrel | Blades in the Dark RPG Monster of the Week – Evil Hat Mothership RPG – Tuesday Knight Games Pathfinder Roleplaying Game | Paizo Baldur's Gate 3 on Steam 633: Thomas Steiner on AI in Chrome and the Web – ShopTalk Web Monetization is Still Inching Along – Frontend Masters Blog Open Letter Interledger Foundation Web Monetization – Chrome Web Store GateHub Grid Paper utilitybend Blog SponsorstldrawHave you ever wanted to build an app that works kinda like Miro or Figma, that has a zoomable infinite canvas, that's multiplayer, and really good, but you also want to build it in React with normal React components on the canvas? Good news! tldraw is the world's first, best, and only SDK for building infinite canvas apps in React. tldraw takes care of all the canvas complexities — things like the camera, selection logic, and undo redo — so that you can focus on building the features that matter to your users. It's easy to use with plenty of examples and starter kits, including a kit where you can use AI to create things on the canvas. Get started for free at tldraw.dev/shoptalk, or run npm create tldraw to spin up a starter kit.

Have you ever pushed down your feelings to keep the...

Elevated Man Podcast with Apollonia Ponti  7 Questions That Unlock Her TRUE FEELINGS Instantly! In this episode, Apollonia Ponti walks you through seven essential questions that can uncover emotional maturity, genuine attraction, and the dynamics of a healthy relationship. From understanding how you both feel during periods of silence, to recognizing lessons from past relationships, these questions help you see beyond surface-level interactions and get to the heart of emotional connection. Apollonia explains why each question matters, what it reveals about both partners, and how your responses can strengthen trust, intimacy, and mutual respect. With practical guidance and real-world examples, this podcast equips you with the tools to navigate relationships with clarity, confidence, and authenticity. If you want to understand your partner—or potential partner—on a deeper level, recognize subtle signals of attraction, and build a relationship based on respect rather than guessing games, this episode is for you!  Key points in this episode! 0:48 – The seven essential questions for emotional maturity 1:19 – A key question to ask: "How would we feel if we didn't communicate for several days?" 2:08 – What does a healthy relationship look like to you? 3:11 – A question that reveals genuine attraction 4:30 – How do you respond when someone says no or requests space? 6:07 – What did your last relationship teach you about yourself? Applying for a coaching or consultation call with Apollonia Ponti apply-->  here!  "I love Apollonia; her tips have helped me with my dating!" , scroll to the bottom to Rating & Reviews, and click on Write a Review.   Want more dating advice? Follow Apollonia On:  Instagram; https://www.instagram.com/apollonia_ponti/?hl=en Facebook; https://m.facebook.com/apollonialovecoach Website; https://www.apolloniaponti.com/ Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app. dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching

Do you ever feel pressured to “pick a side,” react instantly or otherwise “join the outrage” in today's intense culture?  In this episode, discover practical, faith-based tools for managing emotional reactivity so you can represent Jesus with peace, clarity, and discernment. Learn how Daniel and Jesus modeled emotional stability, why outrage sabotages our witness and how to regulate your nervous system before responding. WHAT YOU'LL LEARN: [00:00] Why is outrage rising in today's culture? [03:00] How pressure to take sides affects Christians [06:00] The line we should take a stand on as believers [09:00] What Daniel teaches about calm conviction under pressure [12:00] How Jesus modeled emotional regulation and healthy boundaries [15:00] Four reasons outrage damages our witness and spiritual health [19:00] How emotional regulation tools help us respond instead of react [24:00] How to set boundaries with media, comments, and unhealthy conflict [29:00] A practical invitation to grow emotional stability with Jesus  2026 SAN DIEGO BEACH RETREAT: Join Alicia in Feb 2026 in San Diego for this all-inclusive, 5-day experience for Christian women seeking deep soul rest at the beach (virtual options available).  RELATED EPISODES: Ep 326: A People Pleaser's Guide to Setting Boundaries (When You're Afraid to Offend Others)  Ep 327: Is It Time to Set a Boundary? My Favorite Tool to Express Boundaries in a Loving Way  Ep 282: Emotional Responsibility: How to Stop Owning Other's Feelings + Take Charge of Your Own Send us a text