Podcasts about feelings

Moral Therapeutic Deism Is Destroying Biblical Worship | The Hidden Crisis in the Modern Church (KIB 542) Kingdom Intelligence Briefing Description Is modern worship drawing believers closer to God—or subtly leading them away from biblical truth? In this Kingdom Intelligence Briefing, Dr. Michael Lake examines the growing influence of Moral Therapeutic Deism (MTD) and how it has quietly reshaped much of modern Christianity. While many churches emphasize emotional experiences, self-fulfillment, and entertainment, Scripture consistently calls believers to holiness, repentance, covenant faithfulness, and worship centered upon the glory of God. Mary Lou Lake also shares timely insights on heightened spiritual warfare in this season, encouraging believers to stand firm in prayer, declare God's Word, and remain steadfast in Christ, regardless of the increasing darkness surrounding us. This message challenges every believer to examine whether our worship has become consumer-driven or truly God-centered. In this episode, you'll discover: • The five core beliefs of Moral Therapeutic Deism • Why much of modern worship has become man-centered • The biblical foundation of true praise and worship • Why God's holiness—not our happiness—is the center of worship • How emotional experiences can replace genuine spiritual transformation • Why repentance and covenant faithfulness are disappearing from many churches • The importance of doctrinally sound worship music • Practical principles for discerning biblical worship • Encouragement for standing strong during seasons of increased spiritual warfare The Father is still seeking those who will worship Him in spirit and in truth. Now is the time for the remnant to return to biblical worship rooted in the holiness, majesty, and lordship of Jesus Christ. If this teaching encourages and equips you, please: • LIKE this video • SUBSCRIBE to Biblical Life TV • SHARE this episode with family, friends, and your church leadership • Leave a comment describing how God has been leading you into deeper biblical worship. Your engagement helps YouTube recommend these biblical teachings to others who are hungry for truth. If Biblical Life TV has been a blessing to you, please prayerfully consider becoming one of our ministry partners. Your faithful prayers and financial support enable us to continue producing in-depth biblical teaching that equips the remnant around the world. Visit: https://kingdomintelligencebriefing.com Thank you to every friend and partner who helps make this ministry possible. We truly could not do this without you. May God richly bless you as you continue to walk in His Kingdom. Timeline 00:00 Introduction 01:30 Welcome to Kingdom Intelligence Briefing #542 02:00 Spiritual warfare and the season surrounding August 13 08:55 Prayer for wildfire victims and national concerns 11:00 Hecate, occult activity, and biblical discernment 19:50 Learning to pray strategically in spiritual warfare 22:35 The Python spirit and counterfeit prophecy 23:50 Introduction to Moral Therapeutic Deism (MTD) 27:40 Why modern worship is changing 29:00 The five beliefs of Moral Therapeutic Deism 35:00 Biblical worship begins with God's holiness 46:10 The true purpose of worship 48:55 Feelings versus God's presence 51:40 Theology, music, and spiritual formation 56:55 Consumer Christianity versus covenant worship 59:35 Entertainment replacing biblical worship 1:03:15 Repentance, holiness, and transformation 1:08:45 Covenant versus convenience 1:12:00 A balanced evaluation of contemporary worship 1:15:45 The theological conclusion 1:18:00 Final encouragement Hashtags #BiblicalLifeTV #KingdomIntelligenceBriefing #BiblicalWorship #MoralTherapeuticDeism #Holiness #PraiseAndWorship #ChristianTheology #EndTimes #Remnant #SpiritualWarfare #MichaelLake #BibleTeaching #BiblicalTruth #ChristianDiscipleship #KingdomOfGod

5 Questions That Turn Triggers Into HealingSpirit, Purpose & Energy with JJ Flizanes featuring Doug SandlerIn this deeply personal episode, JJ Flizanes and Doug Sandler pull back the curtain on a recent conflict in their own relationship to demonstrate how emotional triggers can either create distance or become powerful opportunities for healing. Rather than teaching theory, they walk listeners through a real-life example of misunderstanding, emotional reactivity, and ultimately reconnection.JJ explains that triggers are rarely about what another person actually says or does. Instead, they activate old wounds and unconscious beliefs that shape how we interpret situations. By slowing down, asking better questions, and understanding both our own emotional patterns and those of others, conflict becomes a doorway to greater intimacy rather than separation.Throughout the conversation, JJ introduces five powerful questions to ask whenever you're emotionally triggered, along with practical tools like mirroring, the Feelings & Needs List, and Couples Dialogue to help move from survival mode back into conscious connection. Doug offers the perspective of someone experiencing the trigger in real time, making this an honest and relatable conversation for anyone navigating relationships.In This Episode You'll Learn:Why triggers are based on interpretation—not facts.How unresolved core wounds filter everything we hear.The difference between what someone says and what we believe they mean.Why couples often argue about the story instead of the real unmet need.How to identify the wound or belief activated by a trigger.Why understanding what's happening for the other person immediately changes the conversation.How emotional regulation moves you from your survival brain back into your conscious mind.Why healing requires curiosity instead of blame.How vulnerability creates deeper connection than defensiveness.The importance of meeting underlying needs instead of arguing over behaviors.The Five Questions That Turn Triggers Into HealingWhat did I actually interpret?What wound or belief did that interpretation activate?What's going on for the other person?What feelings and unmet needs are underneath the story?What would help us move toward connection instead of protection?Mentioned in This EpisodeJJ's Core Wound Map®Feelings & Needs ListCouples DialogueThree Steps to Untangle Messy Emotional SituationsRewiring Your Core Wound Patterns (Rewire) ProgramTerry Real's work on connection and relationshipsWhole Brain LivingResources & LinksFeelings & Needs List: https://jjflizanes.com/feelingslistThree Steps to Untangle Messy Emotional Situations: https://jjflizanes.com/3stepsRewiring Your Core Wound Patterns: https://jjflizanes.com/applyLearn more about JJ Flizanes: https://jjflizanes.comFollow JJ: Instagram: https://instagram.com/jjflizanesYouTube: https://youtube.com/@jjflizanes

5 Questions That Turn Triggers Into HealingSpirit, Purpose & Energy with JJ Flizanes featuring Doug SandlerIn this deeply personal episode, JJ Flizanes and Doug Sandler pull back the curtain on a recent conflict in their own relationship to demonstrate how emotional triggers can either create distance or become powerful opportunities for healing. Rather than teaching theory, they walk listeners through a real-life example of misunderstanding, emotional reactivity, and ultimately reconnection.JJ explains that triggers are rarely about what another person actually says or does. Instead, they activate old wounds and unconscious beliefs that shape how we interpret situations. By slowing down, asking better questions, and understanding both our own emotional patterns and those of others, conflict becomes a doorway to greater intimacy rather than separation.Throughout the conversation, JJ introduces five powerful questions to ask whenever you're emotionally triggered, along with practical tools like mirroring, the Feelings & Needs List, and Couples Dialogue to help move from survival mode back into conscious connection. Doug offers the perspective of someone experiencing the trigger in real time, making this an honest and relatable conversation for anyone navigating relationships.In This Episode You'll Learn:Why triggers are based on interpretation—not facts.How unresolved core wounds filter everything we hear.The difference between what someone says and what we believe they mean.Why couples often argue about the story instead of the real unmet need.How to identify the wound or belief activated by a trigger.Why understanding what's happening for the other person immediately changes the conversation.How emotional regulation moves you from your survival brain back into your conscious mind.Why healing requires curiosity instead of blame.How vulnerability creates deeper connection than defensiveness.The importance of meeting underlying needs instead of arguing over behaviors.The Five Questions That Turn Triggers Into HealingWhat did I actually interpret?What wound or belief did that interpretation activate?What's going on for the other person?What feelings and unmet needs are underneath the story?What would help us move toward connection instead of protection?Mentioned in This EpisodeJJ's Core Wound Map®Feelings & Needs ListCouples DialogueThree Steps to Untangle Messy Emotional SituationsRewiring Your Core Wound Patterns (Rewire) ProgramTerry Real's work on connection and relationshipsWhole Brain LivingResources & LinksFeelings & Needs List: https://jjflizanes.com/feelingslistThree Steps to Untangle Messy Emotional Situations: https://jjflizanes.com/3stepsRewiring Your Core Wound Patterns: https://jjflizanes.com/applyLearn more about JJ Flizanes: https://jjflizanes.comFollow JJ: Instagram: https://instagram.com/jjflizanesYouTube: https://youtube.com/@jjflizanes

Five Questions That Turn Triggers Into HealingSpirit, Purpose & Energy with JJ Flizanes featuring Doug SandlerIn this deeply personal episode, JJ Flizanes and Doug Sandler pull back the curtain on a recent conflict in their own relationship to demonstrate how emotional triggers can either create distance or become powerful opportunities for healing. Rather than teaching theory, they walk listeners through a real-life example of misunderstanding, emotional reactivity, and ultimately reconnection.JJ explains that triggers are rarely about what another person actually says or does. Instead, they activate old wounds and unconscious beliefs that shape how we interpret situations. By slowing down, asking better questions, and understanding both our own emotional patterns and those of others, conflict becomes a doorway to greater intimacy rather than separation.Throughout the conversation, JJ introduces five powerful questions to ask whenever you're emotionally triggered, along with practical tools like mirroring, the Feelings & Needs List, and Couples Dialogue to help move from survival mode back into conscious connection. Doug offers the perspective of someone experiencing the trigger in real time, making this an honest and relatable conversation for anyone navigating relationships.In This Episode You'll Learn:Why triggers are based on interpretation—not facts.How unresolved core wounds filter everything we hear.The difference between what someone says and what we believe they mean.Why couples often argue about the story instead of the real unmet need.How to identify the wound or belief activated by a trigger.Why understanding what's happening for the other person immediately changes the conversation.How emotional regulation moves you from your survival brain back into your conscious mind.Why healing requires curiosity instead of blame.How vulnerability creates deeper connection than defensiveness.The importance of meeting underlying needs instead of arguing over behaviors.The Five Questions That Turn Triggers Into HealingWhat did I actually interpret?What wound or belief did that interpretation activate?What's going on for the other person?What feelings and unmet needs are underneath the story?What would help us move toward connection instead of protection?Mentioned in This EpisodeJJ's Core Wound Map®Feelings & Needs ListCouples DialogueThree Steps to Untangle Messy Emotional SituationsRewiring Your Core Wound Patterns (Rewire) ProgramTerry Real's work on connection and relationshipsWhole Brain LivingResources & LinksFeelings & Needs List: https://jjflizanes.com/feelingslist3 Steps to Untangle Messy Emotional Situations: https://jjflizanes.com/3stepsRewiring Your Core Wound Patterns: https://jjflizanes.com/applyLearn more about JJ Flizanes: https://jjflizanes.comFollow JJ: Instagram: https://instagram.com/jjflizanesYouTube: https://youtube.com/@jjflizanes

Why Recovery Isn't Just About Willpower: A Compassionate Conversation on Identity, Feelings, Hypnotherapy and ChangeSo many people tell me they know exactly what they need to do in recovery.They know they need to eat more consistently. They know they need to challenge the eating disorder. They know they need to rest more, stop compensating or let go of rigid rules.Yet they still feel stuck.If you've ever wondered why knowing what to do isn't enough, this conversation is for you.In this episode, I'm joined by Australian dietitian, clinical hypnotherapist, coach, author and speaker Bonnie Killip, who shares her own journey from spending around 15 years living with anorexia to finding complete recovery.Together, we explore why recovery is so much more than willpower. We talk about identity, perfectionism, people pleasing, emotions, self-worth and the gap that so often exists between understanding recovery and actually being able to live it.Bonnie also explains clinical hypnotherapy in a way I've never heard before. If you've ever imagined hypnosis as something involving mind control or stage shows, I think you'll find this conversation incredibly reassuring. Bonnie explains what really happens during a session, why you always remain in control, and how hypnotherapy can help people work with the patterns that keep them stuck.For me, one of the most powerful parts of this conversation is the reminder that an eating disorder is never simply about food. It's about what the eating disorder has come to represent, the role it plays in protecting us, and how we gradually build enough trust in ourselves to no longer need that protection.Above all, I hope this episode leaves you with hope. Recovery is possible, even if you've been stuck for many years.Why recovery isn't simply about having more willpower.The gap between knowledge and action in eating disorder recovery.How identity can become intertwined with an eating disorder.Why perfectionism and people pleasing often keep recovery stuck.The role emotions play in maintaining an eating disorder.Why changing behaviours alone often isn't enough.What clinical hypnotherapy really is.How hypnotherapy differs from stage hypnosis.Why you always remain in control during hypnosis.Building trust in yourself rather than relying on motivation.The difference between symptom management and genuine freedom.What complete recovery can actually look like.If Bonnie's approach resonated with you, I'd really encourage you to explore her work. She combines professional expertise with lived experience, and I found our conversation both fascinating and incredibly hopeful.You can find Bonnie here:Website: https://fuelingsuccess.comEmail: bonnie@fuelingsuccess.comInstagram: https://www.instagram.com/fueling.successBook: Ready, Now: Your Guide to Doing Recovery from Anorexia Different This TimeIf you're ready to take the next step in your own recovery, I'd love to welcome you into the Eating Disorder Recovery Circle.Inside the Circle you'll find recovery courses, practical tools, workshops, live coaching and a wonderfully supportive community of people who truly understand what you're going through.Find out more here:https://edrecoverycircle.comIf you enjoyed this episode, I'd be so grateful if you could follow Fly to Freedom – The Anorexia Recovery Podcast and leave a rating or review. It really does help more people discover the podcast and reminds others that full recovery is possible.Sending you lots of love,Julia xIn this episode we discuss:Connect with Bonnie KillipLooking for extra support?

We Want to Hear From You: https://www.surveymonkey.com/r/5VDXXZV As we continue to grow, we'd love to hear from you — what you think about the show, how and why you listen, and what changes would make it even better for you.If you have 2 minutes, please fill out this quick surveyCacao Bliss https://TryCacaoBliss.com/Todd This hot drink DOUBLED stem cells in 30 day study (Green tea vs Hot Cacao vs Coffee). Boost anti-aging stem cells for heart health, blood pressure, longevity with Cacao Bliss. Angel Studios https://Angel.com/Todd Become an Angel Guild member to watch Charlie Kirk: American Martyr and help bring more stories of faith, courage, and convocation to audiences around the world.  Absolute Ministries https://AbsoluteMinistries.org/Todd Your gift helps people overcome addiction, find hope and purpose, and experience lasting change through a Christ-centered system of care. Together, we can support sustainable transformation that goes far beyond temporary sobriety. Alan's Soap https://AlansArtisanSoaps.com/Todd  The legacy continues for Ian and Alan with Alan's Artisan Soaps “John's Favorites” bundle.  Get one bar of each of John's favorites for only $28.99. Bulwark Capital  https://KnowYourRiskPodcast.com Be confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Renue Healthcare  https://Renue.Healthcare/Todd Your journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bonefrog  https://BonefrogCoffee.com Get the new limited release, The Sisterhood, created to honor the extraordinary women behind the heroes.   Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at: The Todd Herman Show - Podcast - Apple Podcasts The Todd Herman Show | Podcast on Spotify  WATCH and SUBSCRIBE at:  Todd Herman - The Todd Herman Show - YouTube The Muslim Invasions Spain by Sea, Europe by Land, America By FeelingsDon't get me wrong, there will be a land, economic, and electoral component to the Islamic invasion in America. But it starts with feelings.

What if the emotions you're trying to avoid are actually the key to creating the life you want? In this episode, I talk about why so many of us fear our feelings and how avoiding emotions can keep us stuck. Whether it's loneliness, stress, shame, or the desire to view pornography, learning to feel your emotions is a skill that can change everything. I explain why emotions are not dangerous or harmful, but simply sensations in your body that you can learn to experience. When you resist feelings, they often become bigger and lead to buffering behaviors that help you escape them. I also walk you through the seven steps for feeling a feeling so you can learn how to process emotions instead of running away from them. You'll learn why feeling your emotions is essential for quitting pornography, how to stop resisting uncomfortable feelings, and how building this skill can help you handle whatever life brings your way. This episode will help you see your emotions differently and discover what becomes possible when you stop fearing them. Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/steps-stop-fearing-your-feelingsMentioned in this episode:Free TrainingEverything You Were Taught About Quitting Porn Kept You Trapped. Once you see why, you can finally break the cycle and feel free again.Watch the Free Training Here!

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If you look at movies that you love, and you think about them, and you remember how they made you feel. Today we talk about three things you can have in your tool belt to use in your show to not just have something to listen to, but to have content that moves your audience. We also answer the question what do Sportcasters, Movie Reviewers, and Christians all have in common?Pull Some Emotion Into Your ShowMost podcasters focus on information—tips, tactics, and how‑tos. But your audience doesn't connect to information first; they connect to emotion first.Three Tools To Boost ConnectionNostalgiaStorytellingVulnerabilityAs the old saying goes, "with great power comes great responsibility," so how do we use these ingredients in our show without sounding like we starting the sympathy engine just to grab attention?What Do Christians, Movie Reviewer, and Sportscasters all have in common?They are all working with the same source material. The same bible (more or less), the same movies, the same games. In this episode we talk about how to make your show stand out?The Best Book on StoryTellingI've read MANY books on storytelling, but Storyworthy by Matthew Dicks is the best - period. The audiobook is so good you will want to listen with a pad and pencil to take notes (or if you're loving in 2026, take notes on your phone).Mentioned in this episode:Live AppearancesI love to meet people when I'm on the road. I'm going to be at Empowered Podcasting Conference in Charlotte NC Podcast Movement in NYC Podindy in Indianapolis In. For more information and links, go to schoolofpodcasting.com/where To have me speak at your event, reach out at schoolofpodcasting.com/contacntWhere Will I Be?Question of the Month: The Smallest Amount of DownloadsWe all want a bigger audience. We all put a lot of work into our shows. With this in mind, what is the smallest amount of downloads you would do the show for? If it drops below a number would you stop, or put effort into finding out why? Does the size of your audience matter? Go to schoolofpodcasting.com/question by August 28th (and don't forget to say a little bit about your show and your website address so I can link to it in the notes)School of PodcastingTake Live Classes at the School of PodcastingPodcasting in Six Weeks is BACK! (and this time it's free!) We are continuing to experiment with marketing, and we had so much fun helping people launch their show that we are going it again (and dropped the fee). If you don't have a show but want to start one this is THE place to get going in the right direction. Go to www.schoolofpodcasting.com/sixweeks Growing Your Podcast Live Course For members of the School of Podcasting we are all banding together to go through the steps of growing your show (so sign up now!). This will including feedback and strategies to get your show growing faster. You will write down your typical downloads before you start, and compare it to the final numbers. Use the coupon code listener when singing up to become a member and receive a discount. These live classes start August 19th. Please let me know if you have any questions at schoolofpodcasting.com/contactSchool of Podcasting

Episode 81 of the Unspoken Words podcast features Dr. Elisa Shipon-Blum and Dr. Jenna Blum returning to the foundation of it all — what S-CAT, or Social Communication Anxiety Treatment, really is, and just as importantly, what it's not. Prompted by families who reached out to the SMart Center still confused about the approach, Dr. E and Dr. Jenna make the case that the question so many parents ask — "How do I get my child to talk?" — is the wrong one. The better question is why is my child not communicating in this situation, because not speaking is only a symptom of something deeper.At the heart of the episode is a simple truth: this is a whole-person approach, not a Band-Aid for a single behavior. Using Dr. Jenna's "cake" analogy, they explain that every child is made of different ingredients — and that missing even one can mean missing a pivotal piece of the picture. That's why selective mutism is best understood not by its stigmatizing name, but as a social communication anxiety disorder with underlying "whys," and why the SM Evaluation is the essential first step in ruling those whys in or out.Dr. E and Dr. Jenna explain why S-CAT is a recipe of evidence-based approaches rather than any single therapy — blending CBT, behavioral exposures, motivational interviewing, insight-oriented work, and intensive parent management. They walk through the baseline stages of the Social Communication Bridge®, the feelings chart and the "sweet spot" that keeps kids growing without tipping into avoidance, and the parent's role as the driver of real progress. Along the way, real stories bring it to life — from a teen learning to get his own tickets at a Phillies game to a nine-year-old who needed structure long after her mutism resolved.The episode closes on a powerful reminder: the longer selective mutism lingers, the more likely it is that a "why" has been missed — and that with the right understanding, no one has to remain selectively mute.--Chapters: (03:20) Why "How Do I Get My Child to Talk?" Is the Wrong Question—And What to Ask Instead(10:33) The Bridge, the Baseline, and Why SCAT Is a Recipe—Not a Single Strategy(14:37) Honoring a Child's Feelings and the Parent's Role in Driving Real Progress(26:26) Motivation, the Hidden "Whys," and Why Courage Isn't Always Loud(34:16) The Whole Person Behind the Symptom—And Carrying the Gains Beyond SM- ADDITIONAL RESOURCES: https://selectivemutismcenter.org/resources/ Ask Dr. E a question of your own! Learn more about the host, Dr. Elisa Shipon-Blum Explore our SMart Center success stories! Get started at the SMart Center Listen to other Unspoken Words episodes here. For the best clips from every episode, follow the podcast on Instagram & YouTube Learn more about CommuniCamp, our 3+ day intensive group treatment and ALL DAY parent training & support programLearn more about our 6-week, virtual social skills series, which are skills-based groups designed to help children, teens, & young adults build social communication, comfort, and connection with similar aged-peers in a supportive setting.- For all podcast inquiries, please contact Dakota Hornak at ⁠dhornak@selectivemutismcenter.org⁠ This podcast was produced and published by New Edition Productions (neweditionconsulting.com)

Beppe Severgnini, author of Italian Lessons: 50 Things We Know About Life Now, reflects on Italy's experience as the first Western nation struck by the COVID-19 pandemic. Centered in his hometown of Crema, the narrative begins with a symbolic 13th-century crucifix in the local cathedral, a historical touchstone that comforted ancestors during plagues in 1630 and 1747. During the 2020 crisis, the community witnessed modern interventions, such as an Italian army field hospital built in three days and the arrival of Cuban medical teams to assist overwhelmed local doctors. The book outlines 50 lessons derived from Italian life, emphasizing cultural strengths like the "Five Fs": Family, Food, Fashion, Fantasy, and Feelings. Severgnini highlights the nation's social fabric, where spontaneous networks of volunteers ensured no elderly person was left without food or medicine during the lockdown. He also explores Italy's diverse urban identities, categorizing cities as narrative (Milan, Turin), poetic (Trieste, Genoa), or theatrical (Naples). Beyond the crisis, the book celebrates the artisan's gift for "thinking with their hands" and the enduring "Dolce Vita," a lifestyle where individuals are truly seen and valued. Ultimately, the work portrays a society rooted in ancient history but capable of profound modern adaptation. (1)1918 SPANISH FLU PANDEMIC TRAINING

07-26-26 Sunday Morning Service Feelings, Nothing More Than Feelings - Pastor Hull

As modern people, we don't know what to do with our feelings. Do I stuff them? Do I numb them? Do I wallow in them or let them define me? The ancient wisdom we see in Psalm 42 and 43 models something better: expressing and examining our feelings in the presence of God. As we examine this Psalm together, we'll consider how to incorporate this pattern of lament into our personal life of prayer and see how the good news of Jesus provides the ultimate promise to stand on in times of sorrow.

This week I discuss a first date from hell, A Synthesis of Feelings poetry book and much more. #LOUDITPodcast is hosted by Nnedinso. Tune in every Monday for some funny stories and girl talk to cheer up your Monday blues. From life experiences to wild stories and current media, no topic is off limits. Let's LOUD IT and talk some rubbish! TikTok: @Louditpodcast and YouTube: Loud It Podcast

When we teach children to trust their feelings, we give them one of the most powerful tools they'll ever have for staying safe. In this important conversation, Ginny sits down with attorney, child wellness advocate, and author Joy Stevenson-Laws to explore why feelings—not rules—are often a child's first line of defense. Inspired by her own family's experience, Joy explains how children process the world through emotions long before they can fully understand logic, and why validating those feelings can create the trust children need to speak up when something doesn't feel right. Together they discuss Joy's new picture book, Secrets That Sparkle and Secrets That Sting, a beautifully written resource that helps families distinguish between joyful, harmless secrets and unsafe secrets that should always be shared with a trusted adult. They also explore practical ways parents can foster meaningful conversations, help children recognize what their bodies are telling them, and create homes where every feeling is welcomed without shame or dismissal. This episode is an encouraging reminder that emotional awareness isn't about raising fearful children—it's about raising confident, connected kids who know their voices matter. Whether you're a parent, grandparent, teacher, or caregiver, you'll come away with practical tools to strengthen trust, deepen communication, and help children develop the lifelong skill of listening to their intuition. A huge thank you to our sponsors! Check them out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS  Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.  Zenni Optical- Go to www.zenni.com/podcast  and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65. Active Skin Repair - Don't forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. KT by Knix - Go to www.KnixTeen.com and use code 1000HOURS for 15 percent off. Learn more about your ad choices. Visit megaphone.fm/adchoices

 The Problem: We Suppress, Not FeelWe are programmed to make feelings go away instead of feeling them.We look for distraction—easy to find today—and suppress our emotions.We think our emotions are our enemy.We like to be together with happy people, with no drama.And so we consume a lot of drugs, or we become addicted to social media and our mobile phones.Look at today's health reports:60% of children are chronically ill.10% are autistic.Suicide rates are at an all-time high.Depression has never been at such a high level.Wars are raging like crazy.The suicide rate of U.S. Army servicemen is five times higher than the death rate on the battlefield.Isn't this evidence enough to question a society that supports the suppression of emotions?How Does It Start?We send our five-year-old child to kindergarten. It comes back depressed.We politely ask what happened, and then we say:"Don't see it that way. Don't be emotionally affected. Don't go into your emotions. You see it absolutely wrong."The message is clear: Suppress your emotions.Instead, we should let the child cry or express its emotions fully.Just be there. Comfort it until it finds calmness by itself.You think that will never happen?It will happen—it just needs time.And please, don't scroll on your mobile phone while doing it.A Personal Story: IndiaWe decided to go to India.Our journey was very challenging—so many things went wrong.She wanted to go home. I said: "Go. I will continue."But she stayed.She could express all of her emotions, her doubts, her anxiety. She got severely sick twice.Can you imagine? We went from 45°C heat to freezing snowstorms at 5,400 meters altitude in Ladakh, and then back to 45°C in Delhi and Varanasi.She couldn't eat the Indian food. She had never experienced freezing temperatures as a Thai person. There was no heating. The internet didn't work.Shocking or not?For me, it wasn't—because I'm used to it.At the end of the trip, she asked me: "Where should we go next time?"I said: "Africa."She said: "OK."Why?Because she could express all her emotions and never got abandoned or punished.That is what a true relationship looks like.What Happens When We Suppress Negative Feelings?Suppressed negative emotions will:Make us sick.Influence our decisions negatively.Increase our fear level significantly.Make us addicted to consumption, shopping, distraction, social media, drugs, etc.Isolate us—because we can't express our emotions, we can't build true relationships.Suppress our positive emotions as well.Reduce our vulnerability, sensitivity, and love.Suppress our spontaneity and creativity.Close our heart.Cause choleric reactions—sudden outbursts of anger over minor problems, punishing innocent people.Lead to projections—blaming others for our own wrongdoing.Turn us into robots.The Beauty of Expressing EmotionsWatch a three-year-old child.They don't suppress their emotions.They change their mood within five minutes.When they are happy, they beam with joy.When they are sad, they cry.That is the beauty of expressing emotions.The Solution: MindfulnessMindfulness is not about stopping your thoughts and feelings.It is about learning to observe thoughts and feelings without judgment or attachment.What Is True Adulthood?True adulthood is mindfulness—accepting our own thoughts and emotions, and accepting all emotions from other people without resenting them.How to Learn This?Attend encounter groups and bioenergetic groups—until you learn to express your emotions fully and accept the emotions of other people.Just do it.My Video: Why Fighting Your Feelings Is Making Everything Worse https://youtu.be/c5FOfKBEmEQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Why-Fighting-Your-Feelings-Is-Making-Everything-Worse.mp3

The conversations you've been avoiding rarely get easier—they just get more expensive. In this episode, I sit down with Dave Ramsey to talk about what it really takes to tell the truth with kindness, navigate disagreement without making it personal, and have the conversations most people spend years avoiding. If you want to communicate with more confidence, lead with more clarity, and stop letting fear keep you silent, this episode will give you the tools to do it. Join me on Supercast for ad-free episodes, bonus content, and AMAs: https://jefferson.supercast.com/ Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson  Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Thank you to our sponsors: Masa Chips. Get 25% off at https://www.masachips.com/pages/jefferson AG1: Visit https://drinkag1.com/jefferson to get a free Morning Person Hat and free AG1 Flavor Sampler in your Welcome Kit with your first AG1 subscription. Monarch Money. 50% off your first year at https://monarchmoney.com/jefferson BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don't forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

today is another spicy episode and toe crusher ... sowy not sowyyyy. Stop Letting Your Feelings Be Your LordYour feelings are real—but they were never meant to be your leader.If your emotions are making your decisions, your feelings have quietly taken a place that belongs to God alone.In this episode, we're talking about why so many women stay stuck in cycles of inconsistency, fear, shame, and starting over—not because they lack discipline, but because they've allowed their feelings to become the loudest voice in their lives.We'll unpack:Why feelings make terrible leaders.The difference between acknowledging your emotions and obeying them.How the enemy uses feelings to keep you passive, discouraged, and distracted from your purpose.What Scripture says about taking your thoughts captive and walking by truth instead of emotion.Practical ways to choose obedience when you don't feel motivated.If you've ever said:“I just don't feel like it.”“I don't feel strong enough.”“I don't feel close to God.”“I don't feel motivated anymore.”This episode is for you.Because feelings change by the hour—but God's truth never does.It's time to stop letting your emotions sit on the throne of your life and put Christ back in His rightful place.Your feelings are a gift from God. They are not your god.Join LWG Workout APP:  Here is my app where we will track our progress together, workout together with simple dumbbell workouts, become more disciplined in daily “holy habits”, grow in our nutritional knowledge & needs, & be encouraged by faith based motivation: CLICK HERE

This Week:  The Science Of Fundraiser Feelings  We take a scientific look at fundraiser behavior and behavior design, with Mallory Erickson. What does the science say about what happens in the fundraiser's body at stressful moments, like a solicitation or … Continue reading →

Have you ever caught yourself thinking:"I shouldn't complain. Other people have it so much worse."Or..."I have so much to be grateful for. I shouldn't feel this way."If so, you're not alone.In this solo episode, Anna explores why these seemingly innocent thoughts can actually become a form of emotional self-censorship. While gratitude is a beautiful and important practice, it can sometimes be used—often without us realizing it—to invalidate our own emotional experience.Drawing from her work as a therapist, Anna explains how many people learn to interrupt their feelings before they've had the chance to be fully experienced. Whether you've been the strong one, the capable one, the caretaker, the successful one, or simply the person everyone assumes is "doing fine," you may have internalized the belief that your struggles don't deserve the same compassion as everyone else's.In this episode, Anna explores:• Why asking "Does my suffering count?" may actually be the wrong question• The difference between genuine gratitude and emotional invalidation• Why so many of us mistake expressing our feelings for "complaining"• How emotional self-censorship becomes a habit• The connection between chronic emotional suppression, anxiety, burnout, and mind-body symptoms• What Anna means by the phrase disenfranchised suffering• How practicing unconditional self-compassion supports emotional healingIf you've ever felt guilty for struggling because your life looks good on the outside—or if you've found yourself minimizing your own pain because others have it worse—this episode offers a compassionate invitation to stop judging your emotions and start listening to them instead.Resources & Links:Learn more about Anna's therapy practice: https://www.annaholtzmantherapy.comFollow Anna on Instagram: https://www.instagram.com/anna_holtzman/If this episode resonated with you, please consider following the podcast, leaving a rating or review, and sharing it with someone who might need to hear this reminder: your emotions do not have to earn the right to be met with compassion.

Die Angst vor dem Autofahren war bei Mara so groß, dass sie lange behauptete, gar keinen Führerschein zu haben. Häufig sind diese Ängste irrational, sagt eine Verkehrspsychologin. Eine Fahrlehrerin, die hilft, die Angst zu überwinden, gibt Tipps.**********Ihr hört: Gesprächspartnerin: Mara, hat acht Jahre lang verschwiegen, dass sie einen Führerschein hat, weil sie Angst vor dem Autofahren hatte Gesprächspartner: Ulrich Chiellino, Verkehrspsychologe beim ADAC Gesprächspartnerin: Silvia Wirtz, Fahrlehrerin, gibt Auffrischungskurse für Frauen, die Angst vor dem Autofahren haben Autor und Host: Przemek Żuk Redaktion: Sarah Brendel, Yevgeniya Shcherbakova, Friederike Seeger, Till Tognino Produktion: Philipp Adelmann**********Quellen:Fischer, C., Schröder, A. & Heider, J. (2021). Kognitive Verhaltenstherapie bei Autofahrangst. Psychotherapeut, 66, 132–139.Fischer, C., Heider, J., Schröder, A. et al. (2020). “Help! I'm Afraid of Driving!” Review of Driving Fear and its Treatment. Cognitive Therapy and Research, 44, 420–444.Becker, E. S., Rinck, M., Türke, V., et al. (2007). Epidemiology of specific phobia subtypes: Findings from the Dresden Mental Health Study. European Psychiatry, 22(2), 69–74.Fischer, C., & Heider, J. (2024). Angstfrei Auto fahren: Ein kognitiv-verhaltenstherapeutisches Behandlungsmanual. Deutscher Psychologen Verlag, Berlin. ISBN 978-3-942761-84-0. Heider, J., Fischer, C., & Schröder, A. (2018). Die deutsche Version des “Driving Cognitions Questionnaire” (DCQ). Zeitschrift für Klinische Psychologie und Psychotherapie, 47, 36–47. **********Mehr zum Thema bei Deutschlandfunk Nova: Autofahren: Wenn wir am Steuer Angst bekommenRekord bei Pkw-Zulassung – Mobilitätsforscher Andreas Knie: "Es sind weniger mehr Autos"Verkehrswende: Wieso Menschen auf dem Land lieber mit dem Auto fahren**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

Looking to find diamonds in the rough?! Liz Loza breaks down her favorite late-round draft fliers on this episode of Facts vs. Feelings. Plus, which teams are causing her to have fear at the WR position. Can the Jacksonville Jaguars be trusted at all? Finally, we answer are all your pressing questions in Fantasy Therapy. Get your tickets for the Fantasy Focus live show in New York City: https://www.axs.com/events/1526710/the-fantasy-focus-football-live-podcast-tickets?skin=racket Learn more about your ad choices. Visit podcastchoices.com/adchoices

Where do Scammers Get pics from -- Mattel apologizes after porn site mistakenly printed on ‘Wicked' doll box 

Parshas Eikev/Elul/Nachamu

The Soul Cafe: Season 10 Feelings Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com  Produced By Heather Whitley and C.Clay Season 10   Hour 1 Rachelle Ferrell - Nothing Has Ever Felt Like This Kenyaon Dixion - I'D CHOOSE YOU SADE - Somebody Already Broke My Heart Shayla Dunn - You Are My Friend  SiR -  Im Just Here To Love You    The Double Down: Chlöe & Timbaland Chlöe & Timbaland - Talking Dirty Chlöe & Timbaland - On Your Own   Teddy Pendergrass - And If I Had Jamison Ross - Say You Love Me Patti Labelle - If you Dont Know me By Now Davion Farris - Feel Jennifer Holliday - SO IN LOVE Tank - YES Will Downing -  Sorry, I Eric Washington - Lovers Holiday Dani Devine - Wide Open      Hour 2 Aston Grey Project - After The Love Is Gone  Jason Derulo - Love Like That (feat. K. Michelle) Keisha Adams - Greedy for Your Love Guy - Piece of My Love   Rare Hard To Find Throwback Jam  Phil Perry - Call Me 1991   Dani Devine - I Wanna Write You A Love Song  Gap Band  -Yearning for Your Love   Blue Eyes Soul Corner  Linda Ronstadt Ooh Baby Baby Ed Sheeran - Thinking Out Loud KD Lang -  Help Me Mariah Carey - Always Be My Baby  Michael Bublé - Me and Mrs. Jones Olivia Newton-John - Sam Show Close  End Of Show   

If you've ever cried out, “God, I need help and I need it now,” or found yourself desperately rushing from crisis to crisis, looking for a quick fix for your anxiety, OCD, depression or other mental health battle, this conversation is for you. I know what this feels like, but I want to speak into […]

If you've ever wrestled with a big decision and wondered, God, what do You want me to do? This conversation is for you. I sit down with podcaster Katrin Hegman to unpack a beautiful story from Genesis that offers practical, biblical wisdom we can use for discerning God's will. We talk about making decisions rooted in faith instead of fear, recognizing God's direction, and learning to trust His timing. If you're facing a crossroads or simply want to grow in hearing God's voice more clearly, this episode will give you both confidence and peace. Remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Key Takeaways: 0:03:00 - Making Decisions WITH God, Not Just FOR God 0:08:46 - Don’t Take Shortcuts on the 500-Mile Journey 0:11:42 - Fear-Based Choices Always Backfire 0:15:30 - The $50 Price Tag of Integrity 0:21:23 - From Plan B to God’s Restored Plan A What We Talk About Why discerning God's will can feel difficult The story of Isaac and Rebekah in Genesis 24 Why shortcuts often lead us away from God's best Making decisions from faith instead of fear Practical questions to evaluate whether you're walking in God's will The importance of integrity and biblical wisdom Why circumstances alone shouldn't determine your decisions Asking God for confirmation in meaningful ways Learning to wait, observe, and trust God's timing Thanking God for His guidance and building a testimony of His faithfulness A Biblical Process for Discerning God's Will Don't Take Shortcuts Choose integrity over convenience. Trust God's timing instead of rushing the process. Don't Make Decisions Out of Fear Examine your motives. Ask whether fear or faith is leading your choice. Make Sure You're Already Walking in God's Will Live with integrity. Practice biblical wisdom. Obey the last thing God asked you to do. Seek God's Direction, Not Just Good Circumstances Pray specifically. Ask God for meaningful confirmation rather than simply looking for open doors. Wait and Confirm Observe. Ask questions. Don't rush to conclusions. Thank God for His Faithfulness Celebrate His guidance. Let His faithfulness become part of your testimony. Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their faith. Connect with Katrin: Love God First Podcast: https://katrinlhagman5.podbean.com/ Let’s Connect: Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

After three weeks on the road, the Contacts Coaching Podcast returns with Desiree Nunez, a mental health therapist and basketball coach at Eagle Crest High School in the Cherry Creek area near Denver. Nunez shares how coaching was “in her blood” through her Air Force veteran father, how she became a therapist to meet mental health needs in athletics, and how she returned to coaching after COVID—eventually earning head coaching opportunities and winning extensively with freshman teams. She explains practical sports-psychology tools for coaches: normalizing emotions (especially for boys), teaching players to notice and name feelings, locate them in the body, regulate, and then “next play.” She details a three-clap reset, body-language standards, and asking for a sub to reset. The conversation also covers time-management lessons from middle school constraints, combining drills with game-like constraints, and how “challenging” authority through curious questions improves leadership.00:00 Meet Desiree Nunez00:39 Coaching Roots02:33 Therapy Path03:52 Back to the Bench05:38 Military Culture Shift09:25 Sports Psychology Breakthrough11:46 Feelings and Regulation17:21 Notice the Emotion25:09 Halftime and Practice Talks26:38 Three Clap Reset31:27 Coaching Boys as Woman33:05 Coaching Boys as a Woman34:05 Freshman Program Trust Issues36:15 Head Coach Reality Check37:35 45-Minute Practice Crunch39:49 Zoom Out and Prioritize43:12 Game-Like Drills and Constraints48:44 Hack Drills for Weaknesses54:18 Bring It Back to High School57:50 Changing Minds on Challenge01:05:41 Be Willing to Be Cringe01:09:22 Assistant Coach Courage Wrap-Up

In this episode of Facts vs Feelings, Ryan Detrick, Chief Market Strategist at Carson Group, and Sonu Varghese, Chief Macro Strategist at Carson Group, dig into Apple reclaiming its title as the world's largest company by market cap after sitting out the AI spending race, while hyperscalers like Google, Amazon, and Microsoft pour ever-larger sums into CapEx. They break down record Q2 blended earnings growth of 38% year-over-year, the outsized role investment gains in private holdings like SpaceX and Anthropic played in Google's headline profit beat, andwhy core net income tells a different story. The conversation shifts to the "chip crash" playing out in South Korea, where the KOSPI has fallen more than 30% from its June 22 peak amid margin calls and central bank rate hikes, and what that says about crowded momentum trades and the explosion of leveraged ETF products tied to tech and semis. Ryan and Sonu also cover the rotation into low volatility, financials, and healthcare, why flows into tech remain historically stretched even after the pullback, and preview this week's Fed decision amid unusually high rate-hike odds. They close with apersonal update on Ryan's eye surgery, a shoutout to guest and TrendLabs Founder JC Parets' record-breaking episode, and details on the live 200th episode show in Boston.[Key Takeaways]Apple overtook NVIDIA as the world's largest company by market cap (~$4.9 trillion) after largely sitting out heavy AI CapEx spending, while free cash flow for semiconductor companies surpassed hyperscaler free cash flow for the first time this quarter.Q2 blended S&P 500 earnings growth hit 38% year-over-year, the best pace since Q3 2021, driven largely by tech (+65%), energy (+128%), and communication services (+112%); excluding Google, growth drops to 26%.A large share of Google's reported profit surge came from investment gains in private holdings (SpaceX, Anthropic) rather than core operations, a pattern also inflating net income at Amazon, NVIDIA, and Microsoft.South Korea's KOSPI fell roughly 33% from its June 22nd peak (before a further 10% one-day drop) as margin calls and a Bank of Korea rate hike hit heavily levered chip and momentum trades.Momentum's one-year excess return over the S&P 500 pulled back from the 96th to the 75th percentile relative to the last 40 years, while low volatility stocks are up 8% and financials up 11% since the market's June 2nd peak.Fed rate-hike odds this week sit near their highest pre-meeting level in recent memory, with the committee reportedly divided as inflation, a resilient labor market, and AI/Middle East-driven cost pressures complicate the outlook.Jump to:0:00 - Welcome And Quick Setup0:31 - Apple Reclaims Top Market Cap5:16 - AI Capex Arms Race Reality Check8:35 - Record Margins And Earnings Surge16:44 - South Korea Sparks Chip Crash23:49 - Ryan's Eye Patch Surgery Story29:58 - Why Tech Flows Look Crowded35:28 - Leveraged Products And Margin Call Risk42:40 - Rotation Into Low Vol And Defensives46:57 - Contrarian Thinking Versus Momentum54:41 - Interstellar Detour And Time Talk57:19 - Fed Uncertainty And Rate Hike Odds1:02:16 - Live Boston Show And Final ThanksConnect with Ryan:• LinkedIn: https://www.linkedin.com/in/ryandetrick/• X: https://x.com/RyanDetrickConnect with Sonu:• LinkedIn: https://www.linkedin.com/in/sonu-varghese-phd/• X: https://x.com/sonusvarghese?lang=enQuestions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.com

The clips of Jillian Michaels going head-to-head with body positivity advocates has been all over social media, and Sara and Caleigh finally sat down to watch the whole thing. The setup: a moderator reads a claim, and whoever gets to the hot seat first gets to argue it with Jillian face to face. First claim up: obesity is not healthy, and pretending it is puts lives at risk.One woman used her turn to object to the word "obese" before ever addressing whether it was true. Another argued that exercise hurt her and dieting didn't make sense to her, without ever explaining how any of that made carrying excess body fat healthy. Jillian didn't blink: fat doesn't just sit on the outside, it wraps around your organs and works against you from the inside too.The real conversation isn't about semantics. It's about what happens when an entire movement convinces people that struggling to lose weight and struggling because you're overweight are the same problem. They're not, and pretending otherwise doesn't make either one easier.Connect with us on social media!Instagram | TikTok | Threads | Youtube | Facebook | X (Twitter) | WebsiteThis podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard on this podcast. The use of any information provided by Nacho Fitness Coach podcast is solely at your own risk.

In this week's episode photographer and filmmaker Emily Garthwaite takes on our ‘Proust Photo Quiz'. The Proust Questionnaire is a set of questions answered by the French writer Marcel Proust. Proust answered the questionnaire in a confession album, a form of parlour game popular at the end of the 1890s. The album, titled An Album to Record Thoughts, Feelings, etc. was found in 1924 and published in the French literary journal Les Cahiers du Mois. Our ‘Proust Photo Quiz' is an adaption of the original text. Emily Garthwaite Garthwaite took up photography as a teenager intendeding to pursue painting at Central Saint Martins, but found herself studying Film and Photography. After working in club and fashion photography, she completed a Master of Arts in Photojournalism and Documentary Photography at the University of Westminster in 2016. It was when she visited India for the first time to scatter her grandmother's ashes in Assam, that she decided to work within photojournalism. The photographs from her months of travel through India were exhibited at the Norman Rea Gallery in 2014 under the title Afterlife. During the summer of 2015, Garthwaite worked with the Rațiu Family Charitable Foundation in Romania, where she documented the salt flats of Turda. In 2017, the Iranian Arts Institute invited her to photograph the Arba'een Pilgrimage, which instigated the series Iraq: Road to Arba'een. She co-directed her first feature-length documentary on the subject titled 41 Days in Iraq on Arba'een or The 40th Day, which screened in 2018 at the Chehelcheragh International Festival. In 2019 she spent time in Dearborn, Michigan capturing its local Muslim community and was named in the Forbes 30 Under 30 list. In 2020, she returned to Iraq, visiting the Zagros Mountains and Tigris River accompanying the Bakhtiari people on their Kooch migration. She exhibited A Journey Down the Tigris River at the Visa pour L'Image in Perpignan, where she won the 2023 ICRC Humanitarian Visa d'or Award, and Tears of the Tigris at the Leica Gallery London. Her project Light Between Mountains received a CCFD–Terre Solidaire grant, while her contributions to the Leon McCaron Noema essay The Last of the Marsh Arabs won her the 2022 Covering Climate Now Award for Photography. In 2024, Save the Children commissioned her to photograph the Yazidi community in Iraq 10 years on from the Yazidi genocide. She is a Leica Ambassador. www.emilygarthwaite.com Dr.Grant Scott After fifteen years art directing photography books and magazines such as Elle and Tatler, Scott began to work as a photographer for a number of advertising and editorial clients in 2000. Alongside his photographic career Scott has art directed numerous advertising campaigns, worked as a creative director at Sotheby's, art directed foto8 magazine, founded his own photographic gallery, edited Professional Photographer magazine and launched his own title for photographers and filmmakers Hungry Eye. He founded the United Nations of Photography in 2012, and is now a Senior Lecturer and Subject Co-ordinator: Photography at Oxford Brookes University, Oxford, and a BBC Radio contributor. Scott is the author of Professional Photography: The New Global Landscape Explained (Routledge 2014), The Essential Student Guide to Professional Photography (Routledge 2015), New Ways of Seeing: The Democratic Language of Photography (Routledge 2019), and What Does Photography Mean To You? (Bluecoat Press 2020). His photography has been published in At Home With The Makers of Style (Thames & Hudson 2006), Crash Happy: A Night at The Bangers (Cafe Royal Books 2012) and Inside Vogue House: One building, seven magazines, sixty years of stories (Orphans Publishing 2024). His film Do Not Bend: The Photographic Life of Bill Jay was premiered in 2018. © Grant Scott 2026

Welcome to M2H Academy, a series dedicated to helping men strengthen their mental health, emotional intelligence, relationships, leadership, and overall well-being.Too many men are taught to stay silent, suppress emotions, and carry life's burdens alone. M2H Academy exists to change that conversation through honest discussions, practical tools, and evidence-based education that empowers men to become healthier fathers, partners, leaders, and individuals.In this episode, we'll break down real-life topics that matter—without judgment, without shame, and with solutions you can apply today.Connect with Us

Gender identity is one of the most debated topics in our culture today, but the Bible speaks clearly on the subject. According to Genesis 1:27, God created humanity male and female, and gender is not something we choose but something He gives. The rapid rise of transgender identification in recent years is not accidental, and there is a real spiritual enemy who targets the young and vulnerable. Gender dysphoria involves genuine pain and deserves genuine compassion, but confusion and distress do not come from God. Feelings are not a reliable foundation for identity because they change, while truth does not. The good news is that the gospel offers real hope to anyone struggling with gender identity. Jesus Christ can cleanse, restore, and give a new identity to anyone who surrenders their life to Him.

Investors are apprehensive as we get into an action-packed week in the economy. The Federal Reserve finishes up an interest-rate-setting meeting tomorrow. Dozens of companies on the S&P report earnings, and we also get reports on inflation and GDP. Plus, Meta, Microsoft, and Amazon issue earnings reports, and investors are anxious about cash burn at companies building out AI data centers. Then, we'll get into the different concerns Baby Boomers and Gen Z have about the economy.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Stories featured in this episode:Investors are keeping an eye on AI cash burn in Big Tech earnings reportsWhy Baby Boomers and Gen Z have different concerns about the economy

Investors are apprehensive as we get into an action-packed week in the economy. The Federal Reserve finishes up an interest-rate-setting meeting tomorrow. Dozens of companies on the S&P report earnings, and we also get reports on inflation and GDP. Plus, Meta, Microsoft, and Amazon issue earnings reports, and investors are anxious about cash burn at companies building out AI data centers. Then, we'll get into the different concerns Baby Boomers and Gen Z have about the economy.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Stories featured in this episode:Investors are keeping an eye on AI cash burn in Big Tech earnings reportsWhy Baby Boomers and Gen Z have different concerns about the economy

The conversation covered a range of topics, including the Daphne Joy situation, the Boosie Badazz pardon controversy, the NFL quarterback rankings and the debate around Lamar Jackson, and the discussion about Caitlin Clark. The takeaways from the conversation include the distinction between preference and performance, as well as the lack of honesty in certain conversations. The conversation delves into the shooting struggles of WNBA players and the impact of criticism on their performance. It also touches on the broader context of the WNBA and the World Cup, as well as political and social issues.TakeawaysPreference vs. PerformanceLack of Honesty in Conversations Shooting struggles in the WNBAImpact of criticism on playersChapters00:00 The Daphne Joy Conversation12:14 The Boosie Badazz Pardon Situation19:55 NFL Quarterback Rankings and the Lamar Jackson Debate31:18 The Caitlin Clark Discussion31:44 Shooting Struggles in the WNBA32:28 Impact of Criticism on Players

Everyone's talking about an "AI bubble." Is it real? David B. Armstrong, CFA and Nate Tonsager, CFA, CIPM look at what the actual earnings data says — and it tells a different story than the headlines. This episode also covers SpaceX's stock drop, and why 95% of the company's shares are still locked up and can't be sold yet. Dave and Nate walk through what that means for anyone thinking about buying in now. They also get into private equity: why it's being pushed so hard to individual investors right now, and the real cost of locking up your money for seven years to get in. The takeaway: don't let headlines or hype set your investment strategy. Understand the actual data, stay disciplined, and keep your options open. Please see important podcast disclosure information at https://monumentwealthmanagement.com/disclosures Episode Timeline/Key Highlights: 00:00 - A Volatility Reality Check 0:21 - Welcome And Why SpaceX Matters 3:59 - AI Bubble Claims Put To Data 8:30 - Semiconductors Cool Off And IPOs Wait 14:05 - Concentration Risk In The S&P 500 18:45 - SpaceX Price Drop And The Float Problem 22:25 - Staying Invested Through Normal Drawdowns 24:03 - Lockups, Liquidity Events, And Timing 27:57 - Space Exposure Via ETFs Plus Mag 7 Check 29:50 - FOMO, Feelings, And Long-Term Odds 29:51- Why Private Markets Get Pushed 31:22 - The Seven-Year Wait And Opportunity Cost 36:03 - When Alternatives Can Actually Fit 41:30 - How To Send Questions And Subscribe 42:08 - Required Investing Disclosure Connect with Monument Wealth Management:    Visit our website: https://monumentwealthmanagement.com/   Follow us on Instagram: https://www.instagram.com/monumentwealth/#   Connect on LinkedIn: https://www.linkedin.com/company/monument-wealth-management/   Connect on Facebook: https://www.facebook.com/MonumentWealthManagement   Connect on YouTube: https://www.youtube.com/user/MonumentWealth#Fit   Subscribe to our Private Wealth Newsletter: https://monumentwealthmanagement.com/subscribe/   Check out our Between Sips Podcast: Where Money Meets Meaning Because money without meaning never feels like wealth. https://monumentwealthmanagement.com/between-sips-podcast/ About "Off the Wall": Markets move fast, and headlines rarely tell the full story. Off The Wall cuts through the noise with unfiltered market and economic insight from Monument's CEO David B. Armstrong, CFA and Portfolio Manager Nate Tonsager, CFA, CIPM. Tune in for the conversations that actually explain what's moving your portfolio, without the Wall Street spin. Learn more about our hosts on our website at https://monumentwealthmanagement.com   

What if your feelings don't actually know anything about your life, your past, or your future? For decades I flatlined through life, avoiding anything I labeled a "negative" emotion, and telling myself that made me calm and grounded. It didn't. In this episode I share what changed how I relate to feelings for good: the idea that your mind works less like a camera and more like a projector, and your feelings are simply telling you how much thinking, not how much truth, is behind that movie. I use the image of a glitter ball to explain why trying to manage, suppress, or fix a feeling only stirs it up further, while allowing it lets it settle on its own, the way a toddler's tantrum passes the moment nobody fights it. I also talk about "husbanding your feminine," taking responsibility for your own state instead of leaking it onto the people around you, and a friend's story of sobriety that shows feelings were never the real problem. If you've ever been scared of your own emotions, or waited for the "right" feeling before taking action, this episode will change your relationship with every feeling you have from here on.

Hope. We can never hear enough about NOT losing it. How about you? We hope to give you revelation about hope not just more information. HOPE is not a "feeling." Feelings are fickle and they change with your circumstances. Hope is a "knowing" that gives you reason to keep going regardless of what you may not see! I Peter 3:6-7

Welcome to the First Presbyterian Church, New Bern Podcast! Join us weekly for our Sermon and Benediction. The full service can be found on our Youtube channel (link below). See more on our website!First Presbyterian Church, New Bern, North Carolina, established in 1817. A Congregation of the Presbyterian Church (USA). Building community, transforming lives, engaging the world.See more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.firstpresnb.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on social media at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/firstpresnb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch our streaming service each week at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/channel/UCKw0GnheJfOUlVv_g5bBrEw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Permission to podcast/stream live music in this service obtained from ONE LICENSE, License A-701790 and CCLI 3202763. All rights reserved. Permission to podcast/stream recorded music from artist.io.

Somehow, you've found yourself in the thick of the drama of life.Feelings getting hurt.Misunderstandings abound.The stakes feel high.You can choose to fight the experience. Find someone to blame. Work hard to find the ‘right' solutions.Or you can choose to allow it in. To see everything as part of what you're building. Even if you can't fully understand how the pieces are fitting in right now.This is your invitation to trust in the soft, supple strength of focusing on your own paper.If this message resonates, book a Cards Reading here._______Resources & LinksSign up for Creative Exorcism, 9 weeks of daily guided ritual to unleash your inner creative beast here.Book a Cards Reading here.Apply for private ongoing guidance. This work refines your self-leadership skills, moves you through important life thresholds gracefully, and expands your capacity for creative expressions in career, relationships, and life.Support the podcast on Substack hereTry the incredible breathwork and meditation app Open for 30 days free using this special link.This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through Instagram @jonathankoeofficial, and listen to my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jonathankoeofficial.substack.com/subscribe

Host Dr Russell Thackeray interviews Sydney-based psychologist, former HR/leadership development director, and secular Buddhist teacher Lenore Lambert about her work Flourish Personal Growth and her “People Against Rushing” (PAR) intentions: a 20% time buffer, blank diary spaces, and “be where you are.” Lambert outlines her “nine elements of human flourishing,” adding safety factors to Seligman's model: material security, autonomy, ease with uncertainty, and belonging, plus pleasure, engagement/flow, achievement, connection, and contribution. They discuss resilience as bouncing back/forward from setbacks, the risks of overdoing any element (especially money, power, and status), and research on “maximisers” vs “sufficers.” Lenore emphasises flourishing as both content and process, using learning, mindfulness, and Buddhist insight to reduce reactivity and respond rather than react. She directs listeners to flourishpersonalgrowth.com and suggests downloading her free self-assessment to improve the lowest-scoring element.00:00 Welcome From Sydney00:57 Background And Work02:57 People Against Rushing04:36 Neurodiversity And Difficulty05:24 Nine Elements Of Flourishing08:36 Building The Model10:35 Resilience And Setbacks11:52 Money Status And Meaning15:38 Workplace Leadership Effects16:26 Sufficiency Versus Maximising18:00 Paradox of Choice19:08 Perfectionism and Maximisers20:01 Learning as Resilience20:35 Flourishing Process Model22:09 Who Defines Flourishing24:33 Happiness Myth Spectrum27:32 Contentment and Comparison29:18 Tools Programs and Website30:26 Feelings as Body Sensations33:33 Buddhist Nonreactivity Practice37:15 How to Engage and Next Steps38:26 Final Task and FarewellYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

This episode of CFO at Home is part 1 of Vince·s conversation with Heidi Heron, a Neuro-Linguistic Programming practitioner with 25+ years of experience, about how the ·language of the mind· creates patterns of emotions, beliefs, and behaviors·and how those patterns can be changed through root-cause work. Heidi connects NLP to money issues that commonly come up in her work, like worthiness, lack and limitation, and relationship dynamics around finances. She shares examples of a successful day trader who couldn·t keep money due to an unconscious childhood message, and a woman who shifted a belief that money is hard to get after tracing it back to an overheard conversation. Heidi also explains what she means by ·money as energy,· describing how gratitude for both paying and receiving money helped transform her own relationship with it. Learn more at heidiherron.com, including 1:1 work, NLP training, and her book, The Wizard of Cause. 01:39  Neuro-Linguistic Programming Explained  03:25 Mind Chatter and Feelings 05:14 Money Meets Mindset 05:51 Top Money Blocks 08:01 Root Causes and Memory 09:05 Money Pattern Stories 12:35 Beliefs Create Reality 14:15 Common Meanings and Limits 16:58 Money as Energy 17:28 Heidi Money Turnaround 21:30 Digital Money and Vapor Key Links: https://www.heidiheron.com/ https://www.instagram.com/dr.heidiheron/ https://www.facebook.com/DrHeidiHeron https://www.youtube.com/c/nlpwithdrheidi https://www.linkedin.com/in/drheidiheron/ Contact the Host - vince@thecfoathome.com Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628643039567x840793309030672500  

This week on Those Weekend Golf Guys, the crew dove into the messy, hilarious, and occasionally heartbreaking world of golf performance — especially the mental circus happening between a golfer's ears. They kicked things off with a story about a player who had all the physical tools but confidence lower than a worm's shoe size. Classic case: the swing was fine, the fundamentals were fine… but the brain? Oh boy. Total chaos. Jeff jumped in with the reminder every golfer needs tattooed on their forehead: range golf and real golf are not the same sport. You can stripe it on the range like you're auditioning for a commercial, but the second you step onto the first tee of a tournament? Suddenly your hands shake, your heart races, and you forget how to hold the club. Welcome to competitive golf. The guys hammered home the idea that a golf shot is a golf shot — whether you're on the range, on the course, or staring down a college coach who may or may not be watching. But getting golfers, especially juniors, to believe that? That's the trick. Then came the junior‑golf deep dive. iPad shared a win with a 15‑year‑old from Montana who turned his game around once he got the right mental tools. But he also pointed out the obvious: how a kid handles pressure usually comes down to how they've been raised. Some kids soak up coaching like a sponge. Others crumble the second they think someone's judging them. And yes — parents are often the biggest variable in the whole equation. Jeff broke down performance variance in a way every sports parent needs to hear. He compared it to basketball: you don't score the same number of points every night because the gym, the opponent, and the pressure all change. Golf's the same. But parents see one bad round and act like the kid's scholarship just burst into flames. Speaking of pressure… Jeff and Joe talked about the cost of chasing big tournaments. Flights, hotels, rental cars, food — suddenly you're two grand deep before the kid even tees off. And then you hear a college coach might be there? Yeah, that'll tighten the screws on everybody. Joe wrapped things up with some of his best emotional‑management tools. The big one: the detachment mechanism. Kid hits a bad shot? Instead of spiraling into a meltdown, they say, “Isn't that fascinating.” Boom — emotional reset. No shame, no panic, no identity crisis. He even teaches players to jokingly blame their playing partner for the shot just to break the tension. It works way better than you'd think. The final message was simple and loud: your golf game is not your identity. Kids need hobbies, interests, and confidence that don't depend on whether they shot 72 or 92. Because the second golf becomes their whole personality, the game stops being fun — and that's when everything falls apart. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Not all draft spots are created equal!!! Liz Loza breaks down her favorite draft position in 12-team formats and her strategy to optimize that position on this episode of Facts vs. Feelings. Plus, Daniel Dopp tries to sell Liz Loza on Justin Jefferson, Kyle Pitts, and Kyle Monangai on Fantasy Matchmaker. Are any of these players worth drafting this year? Finally, we answer are all your pressing questions in Fantasy Therapy. Get your tickets for the Fantasy Focus live show in New York City: https://www.axs.com/events/1526710/the-fantasy-focus-football-live-podcast-tickets?skin=racket Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some seasons of parenting just ask more of you. Maybe your partner travels or works nights. Maybe you're simply carrying more than your fair share right now and navigating a period where you're parenting solo. Whatever your reality is, this episode is for you!Deena, who is in this season of life right now, gets real about what it's actually like parenting three kids while her husband is away nearly half the month. There's guilt, overwhelm, panic, and even resentment creeping in…but there's also routines that have made it feel more manageable. She walks through EVERYTHING that has helped her surivive parenting while her husband is away and Kristin helps to unpack that guilt that so she (and so many parents) carries.We cover:- Why lowering your standards during hard seasons isn't "giving up”, it's actually helping you show up as a calmer and more present parent.- Simple ways to eliminate decision fatigue (including the meal routines that Kristin and Deena swear by).- How to make bedtime, housework, and everyday life feel a little less overwhelming when you're solo parenting.- Why movie nights and “”no pressure” parenting deserve way less guilt than we've been taught.- The small mindset shifts that help you protect your own energy, stay regulated, and make solo parenting feel more sustainable over time.You'll walk away knowing how to make every part of solo parenting feel just a little bit lighter, learn wh lowering the bar can actually make you a more present parent, and which small routines take the pressure off when you're carrying so much on your own. And we can almost guarantee you'll find yourself giving yourself permission to let something go this week….and feeling better because of it.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Aquaphor Baby - Find the new Aquaphor Baby Sensitive Lotion now at Walmart, Amazon andTarget. Visit aquaphorus.com to learn moreCozy Earth - Head to cozyearth.com and use code BIGLITTLEFEELINGS for up to 20% off!Nutrafol - Head to nutrafol.com and enter the promo code FEELINGS for $10 off your first month's subscription and free shipping. ResortPass - Visit resortpass.com/BLF to get $20 off your first booking of $100 or more.Ross - Find your nearest Ross at rossstores.comSuperpower -  Head over to superpower.com and use code BLF for $20 off your $199 SuperPower membership. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.