Podcasts about feelings

Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This week on Facts vs Feelings, Liz Loza unpacks why structure matters just as much as dancing outside the lines. Then in Fantasy Therapy, she works through some situations that do just that. Liz is later joined by Mauricio Gutiérrez, head fantasy analyst for NFL Español, to break down the explosive growth of fantasy football in Latin America.

In this episode, Sissy and David turn their attention to Enneagram Sevens—the Enthusiasts, Optimists, and Adventurers who bring joy, imagination, and energy to the world. They explore the unique strengths Sevens offer their families, like creativity, flexibility, and a contagious zest for life, as well as the struggles they face with avoiding pain, overscheduling, and following through. You'll also hear practical encouragement for Seven parents learning to sit with hard emotions, and guidance for raising Seven kids who are curious, adventurous, and grounded. . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Access Raising Boys and Girls courses here! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠ ⁠Lucy Learns to Be Brave: A Lesson in Courage⁠⁠ . . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. THRIVE MARKET: Head over to ⁠ThriveMarket.com/rbg⁠ to get 30% off your first order and a FREE $60 gift.  NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting faithgateway.com/nivab and using promo code RBG. ​​EVERYDAY DOSE: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You'll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/RGB or entering RGB at checkout. You'll also get FREE gifts throughout the year! Learn more about your ad choices. Visit megaphone.fm/adchoices

#221. Wedding week is here! Today we're chatting candidly about what I'm looking forward to, what I'm opting out of, what's making me nervous, and more. This is a casual, chatty episode, especially for those of you who have been on the journey to this point with me for years. Love u! xx FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Episode Sponsors:Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELFQuince: Go to Quince.com/payton for free shipping on your order and 365-day returnsFace Foundrie: Visit facefoundrie.com and use code NTS at checkout for 20% off your first serviceChase: Head to Chase.com/holidayscams for tips, tools, and resources to help keep your finances safeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Timeless Truths: We naturally do not want to put faith into what the Word of God says. One example of that is when Scripture tells us to “give thanks in all circumstances.” Certainly every believer has struggled with some situation that has challenged their belief in that declaration.   We have to learn to live not by what our emotions dictate, but by putting faith in the commands and the promises of Scripture. When we exercise faith, the One who has written those promises will give us the power to obey His commands. And let's not forget, if you're listening to this podcast because you struggle with sexual sin, you especially need to learn that lesson. No matter how strongly you feel temptation, you can exercise faith and experience victory through the power of His Spirit!

In today's episode, we have the pleasure to interview Travis  Thomas, author of Confidence is Overrated: Why Courage is the Antidote & Feelings Make Cowards of Us All.Travis is a leadership and mindset coach, keynote speaker, and founder of Live Yes, And. He's coached elite performers from Fortune 100 executives to pro and collegiate athletes, served on the coaching staff for the U.S. Men's National Soccer Team through the 2022 World Cup, and previously led mindset work at the famed IMG Academy—all while bringing the transformative principles of improvisation to high-performance cultures.In this episode, you'll learn why confidence is a feeling but courage is a commitment, how to shift attention from feelings to behaviors so results improve, and a simple coaching equation—Validation + Encouragement = Progress—that helps you or your team run at the storm like a buffalo and grow through discomfort.We hope you enjoy this incredible conversation with Travis Thomas.To Learn More about Travis and buy his book visit: The Book: https://a.co/d/7gYJMhoWebsite/Socials: https://www.liveyesand.com/https://www.instagram.com/liveyesand/https://www.linkedin.com/in/travisthomas-30daysofyes/https://x.com/LiveYesAnd0:00 Intro1:38 A book dedicated to the child version of himself4:58 The analogy of buffaloes running into a storm8:43 Validation + Empowerment = Progress14:15 To be brave is to do the uncomfortable thing16:28 Feelings don't predict outcomes. Behaviors do.18:38 Being courageous in sales22:45 Getting closer to the “YES”27:03 Belief is based on substance, consistency & commitment29:38 “The bigger the tree, the bigger the shadow”31:48 What are you excited about? what are you fulfilled by?37:03 It is about being comfortable in the discomfort38:20 Surrendering into the discomfort zone42:11 Where connect with Travis, his book and his work____________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

We're back!! This Isn't Therapy...this is a fun, flirty, fab convo about K-Pop Demon Hunters and Mushroom Mommies. Both have more therapy themes than you think…Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646

Send us a textHeather and I are talking about self regulation and technology.  People are persuaded by digital technology Technology and connection can reduce problem behaviorGreater self regulation reduces problematic technology useHeather and I want to know ways that you try to be responsible when giving labels.https://www.psychologytoday.com/us/blog/evidence-based-living/202508/what-we-know-about-self-regulation-and-technology-among-kids

Carolanne and Nik Caron, co-founder of Do What You Love Accounting, a finance consultancy that helps business owners transform their relationship with money through a mix of practical finance and embodied awareness.Through team-led talks, workshops, and financial services, Carolanne brings her 34 years of CPA experience together with her co-founder Nic's somatic practices to create a unique and human-first approach to business finance.Now, Carolanne's journey of blending numbers with nervous system regulation demonstrates how businesses grow stronger when their owners are empowered to hold more - both emotionally and financially.And while navigating rebranding and building the right team, she continues to lead from the belief that every business is as individual as the person running it.Here's where to find more:www.carolannecaroncpa.com www.dowhatyouloveaccounting.com.________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Have you ever wondered how you can make a difference in this crazy world? Or wondered how to help your kids or grandkids develop a heart of compassion? Especially during the holidays? Join me as I chat with Kristy Graham, the vibrant host of On the Ground with Samaritan’s Purse. From her home in the mountains of North Carolina, she beautifully balances motherhood, ministry, and a mission to bring hope where it’s needed most. You’ll be inspired as Kristy explains how a simple family connection led her into the life-changing work of Samaritan’s Purse. Together, we explore disaster relief, medical missions, and how the Christmas catalog can teach children empathy through meaningful gifts. This episode is a heartfelt reminder that generosity—big or small—can shape our lives, bring Jesus’ hope to the world, and strengthen faith. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : (01:48) On the Ground With Samaritan's Purse (08:47) Christmas Catalog Gifts (14:03) Gifts of Dignity and Purpose (23:42) Impactful Livelihood Projects at Local Churches Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect with Kristy Podcast https://ontheground.samaritanspurse.org/home Samaritan’s Purse - samaritanspurse.org/NeededShop the Christmas Catalog HERE Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Market headlines love fear, but is that the full story? After decades of studying market trends, Chief Market Strategist Ryan Detrick knows that the best investment decisions start with data, not emotion or fear-based media. In this episode, he explains what most people get wrong about the market, why data is crucial to the bigger picture, and how investors can navigate information overload on social media. You'll also hear tips for making finance fun (and easier to understand), and building your own voice online! Topics discussed: Introduction (00:00) Ryan's background and career journey to Carson Group (02:16) Why he still has an optimistic, bullish market outlook (05:26) How he makes finance fun and easily digestible (09:34) Leveraging social media and the Facts vs. Feelings podcast (11:10) The importance of visual storytelling and historical data (13:48) How social media impacts investor behavior (16:14) Advantages of the RIA model (20:22) AI's impact on the job market and client privacy (23:44) Networking and branding advice for beginner finance pros (26:26) What brought you JOY today? (30:02) Resources: Sending your child to college will always be emotional but are you financially ready? Take the College Readiness Quiz for Parents: https://www.mitlinfinancial.com/college-readiness-quiz/ Doing your taxes might not be enJOYable but being more organized can make the process less painful. Get Your Gathering Your Tax Documents Checklist: https://www.mitlinfinancial.com/wp-content/uploads/2024/06/Mitlin_ChecklistForGatheringYourTaxDocuments_Form_062424_v2.pdf Will you be able to enJOY the Retirement you envision? Take the Retirement Ready Quiz: https://www.mitlinfinancial.com/retirement-planning-quiz/ Connect with Larry Sprung: LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung Connect with Ryan Detrick: X (Twitter): https://x.com/RyanDetrick/ LinkedIn: https://www.linkedin.com/in/ryandetrick/ Website: ​​https://www.carsongroup.com/insights/blog/team-members/ryan-detrick/ About Our Guest: As Chief Market Strategist at Carson Group, Ryan Detrick brings a wealth of expertise and a strong understanding of financial markets to guide the firm's strategic investment decisions. With a proven track record of insightful market analysis and a passion for helping both advisors and clients navigate the complexities of the financial landscape, Ryan plays a pivotal role in shaping the investment strategies that drive Carson Group's success. Ryan's career has been marked by a dedication to staying at the forefront of market trends and the role history plays in potential market moves. Prior to joining Carson Group, Ryan held key positions at several leading financial institutions, where he honed his skills in market analysis, risk management and portfolio optimization. His ability to distill complex market information into actionable insights has earned him recognition as a thought leader in the financial industry, including being named one of Business Insider's 2023 Oracles of Wall Street. A sought-after commentator, Ryan frequently shares his market perspectives through media appearances on CNBC, Fox Business, Yahoo! Finance, Bloomberg and SiriusXM, speaking engagements and written commentary. Leveraging his extensive knowledge of market trends, economic indicators, and investment opportunities, Ryan provides valuable insights that empower clients to make informed decisions in an ever-evolving financial environment. Ryan also co-hosts a top-investing podcast, "Facts vs Feelings" alongside Carson Group colleague Sonu Varghese, VP, Global Macro Strategist. Each week they engage in insightful conversations exploring the intersection of data-driven market analysis and the human element in investment decision-making. Through "Facts vs Feelings," Ryan reaffirms his dedication to making finance more understandable. Originally from Springfield, Ohio, Ryan's financial career began over 20 years ago, with more than a decade spent at Schaeffer's Investment Research and six years at LPL Financial. He has a Chartered Market Technician (CMT) designation, a bachelor's degree in finance from Xavier University, and an MBA from Miami University. Outside Carson, Ryan is a dedicated family man and sports enthusiast. A lifelong Cincinnati Bengals fan, he lives in Cincinnati, Ohio with his family, where he can often be found coaching his two boys in various sports. In his free time, Ryan enjoys traveling to new places and exploring local cuisine. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. This episode was produced by Podcast Boutique https://www.podcastboutique.com

In the latest episode of Facts vs Feelings, Ryan Detrick, Chief Market Strategist, and Sonu Varghese, VP, Global Macro Strategist, dig into the surge in market volatility and what they believe is truly behind it. They explore shifting rate-cut expectations from the Fed, how mixed economic data is shaping the outlook, and why recent remarks from Fed officials have rattled markets. Ryan and Sonu also break down the sharp risk-off moves in crypto, the resilience of sectors like healthcare and commodities, and more.Key TakeawaysFed Tone Shift: Fed officials struck a more cautious tone after their October meeting, sharply lowering expectations for a December rate cut and contributing to market weakness.Labor Data Uncertainty: With government shutdown-related data gaps, the Fed is flying partially blind, making upcoming payroll numbers pivotal in determining whether cuts resume.Crypto as Risk-Off Signal: Bitcoin and Ethereum have seen steep declines since last month, acting as a clear risk-off indicator and spilling into tech-adjacent equities.Sector Divergence: Healthcare (especially biotech), utilities, and value stocks have held up better during the pullback, while small-cap growth and speculative tech have lagged sharply.Commodities Showing Strength: Despite volatility, key commodities like copper, natural gas, silver, and jet fuel are meaningfully higher year-to-date—signs that global activity is holding up better than headlines suggest.Connect with Ryan:• LinkedIn: Ryan Detrick• X: @ryandetrickConnect with Sonu:• LinkedIn: Sonu Varghese• X: @sonusvarghese Questions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.comHashtags#FactsVsFeelings #MarketVolatility #FederalReserve #MacroPodcast #InvestingInsights #MarketOutlook #CarsonGroup

In this engaging and thought-provoking conversation, Dr. Judith welcomes special guest Vera Elman, an emotion expert and non-duality teacher from the Netherlands. Together, they delve into the fascinating topic of whether following our feelings can guide the soul. Vera shares her unique perspective on emotions, feelings, and intuition, positing that they serve as an emotional compass and energetic guide through life. She recounts her personal journey, shaped by her sensitivity and experiences with an autistic father, which led her to an innate understanding of the dynamics between energy and emotion. Dr. Judith and Vera explore how emotions like anger and joy influence our paths, discussing the balances and dualities within our emotional and spiritual selves. This episode provides profound insights into the integration of emotions and consciousness and how they interplay in the pursuit of soul evolution. Tune in for a meaningful dialogue that seeks to uncover the deeper connections between our human experiences and our spiritual journeys.00:00 Introduction and Guest Introduction00:51 Understanding Feelings and Emotions01:39 Vera's Personal Journey03:57 The Role of Emotions in Life05:26 Soul and Human Connection10:54 Anger and Emotional Mastery15:15 Emotional Awareness and Evolution29:40 Distinguishing Emotions and Feelings36:43 Final Thoughts and Contact Information

Hey Sis! I know you're feeling so many different emotions during this season, and it can be scary. If you're not sure how to handle it, then this episode is for you. This week we're going to start the Don'ts as it relates to your feelings while grieving. Tune in now.    **The Black Friday sale is starting Tuesday, November 25th on my Grieving The Living Course. It will be the perfect time to join with a 30% off discount. Mark your calender so you don't miss it.  Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Heartbreak Coaching Sessions  Get featured on the podcast. Ask a question or let me know what you want me to cover.  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one Ep. 213 Feeling Intense Pain After a Breakup? Here's Why and What To Do Next Ep. 214. A Walk Through My Journey of Grief and Healing Ep. 225 A Quick Way To Release Emotional Pain When It Becomes Overwhelming    Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you! 

helloooo and welcome back! so happy to be back home on my comfy cheetah couch, and I can't wait to catch up on everything ive been up to! we talk everything Japan- international flight, economy vs business, crying children on airplanes, surviving a long flight or travel day, public transit, private transfers, culture shock, making friends, going out, shopping, haul, upcoming vlog, visiting temples, feeling small, exploring a new city, learning lessons, kindness, my go to tips and tricks, mercury retrograde, scorpio retrograde, surviving emotions, leaning into yourself, finding optimism, being okay with not being okay, growing up, settling down, getting excited about life, hibernation integration, locking tf in, and much much muchhh more!join the patreon for exclusive episodes at patreon.com/smokeseshshawtysubmit your questions and keep up with me on instagram at hannahmarleneand watch the Japan vlog on YouTube at hannahmarlene444

Girlfriend, if you're struggling with self-worth, feeling like you'll never measure up, or can't separate yourself from your eating disorder - this episode is for you. Host Lindsey Nichol shares an incredibly vulnerable and inspiring episode about finding worth from within and discovering your true identity beyond the eating disorder. After a powerful moment during yoga listening to Lauren Daigle's "You Say," Lindsey was reminded of a truth that changed everything: You are not your eating disorder. Your true, authentic self lives underneath all of that. In this encouraging episode, Lindsey walks you through: Why eating disorders consume our identity over time How to separate yourself from the disorder The trap of measuring your worth by external things (weight, appearance, achievements, others' opinions) A beautiful self-compassion exercise you can do right now when you feel unworthy How to cultivate self-acceptance and kindness toward yourself The difference between your false identity (the ED) and your true identity (who you really are) This isn't just inspiration - this is an invitation to remember who you are beyond the eating disorder. To find worth from within. To practice self-compassion on the hard days. And to stop settling for a false version of yourself. If you're having a down day or need encouragement, grab your favorite Tarjay journal and let's sit together. You are worthy just because you are. In This Episode, You'll Hear: The Yoga Moment: Lauren Daigle's "You Say" How Lindsey was practicing yoga with Christian music When Lauren Daigle's song "You Say" came on and brought all the feels The powerful lyrics about fighting voices that say "I'm not enough" How the song speaks about finding worth and identity The theme of surrender: laying failures and victories at God's feet Why Lindsey encourages everyone (Christian or not) to listen to this song The Worth Trap: Measuring Yourself by External Things How people struggling with eating disorders tie worth to external factors The trap: worth measured by weight, appearance, achievements, what others think Why this gives temporary relief but not lasting joy How it leaves you feeling you'll never measure up or be enough The cycle of seeking external validation that never satisfies Identity Consumed: You Are Not Your Eating Disorder The truth: Eating disorders consume our identity over time In order to truly heal, we must separate ourselves from the disorder Your true, authentic, best self is NOT the voice on repeat in your mind That voice saying you're not enough, you'll never measure up, you're weak - that's the ED, not you Your real self, your warrior self, your champion self lives underneath The false identity vs. the true identity Finding Worth From Within (And Above) Your identity must be rooted in who you are at your core Your journey to internal worth is filtered by false identity right now Your true, authentic identity lives underneath all of that You're worthy just because you ARE - you cannot earn it For those with faith: trusting that God has you right where you are For everyone: your worth is inherent, not earned Creating Awareness: The Identity Shift How to become aware that you are not your eating disorder Observing the difference between your thoughts and the ED's thoughts Getting in community with people who support and build you up Listening to music that reminds you of truth Investing in yourself and seeking support (coaching, therapy, community) The importance of separating yourself from the disorder voice The Self-Compassion Research Kristin Neff: world-leading expert on self-compassion Research on self-compassion's impact on positive mental health What self-compassion means: treating yourself with love and understanding Even when life is full of pain and failure, choosing kind words over criticism Choosing to stop judging yourself and start honoring yourself Leaning into believing there is more for you Mindful Awareness Practice Eating disorders are framed around exaggerated, negative beliefs The ability to observe negative thoughts with clarity and openness Learning that feelings and thoughts aren't truths - they're just feelings and thoughts It's okay to not feel enough in this moment - that doesn't mean you aren't enough This moment doesn't define your forever The land of "not knowing what to do next" is temporary The Self-Compassion Exercise: Hand Over Heart A guided practice you can do right now (or come back to) Think of your biggest challenge - the thing you're most terrified of Place your hand over your heart Feel the warmth, the touch, the beat Acknowledge: You're human. You're here. You have purpose. You're worthy just because Let the heaviness of the challenge be there - don't fight it Breathe in, breathe out the heaviness Talk to yourself with compassion: "This is just a season" Validate the hard: "This moment is so hard. This day is so much. I'm scared" Let the feeling sit, then breathe it out - it's temporary Offer kindness as you would to your best friend or daughter "I can do hard things. I can embrace the journey. Maybe this is exactly where I need to be" The Truth About Your Worth You're not designed for everyone to like you You're not designed for everyone to find you worthy You're not designed to pull up a chair to everybody's table There is a radical need for YOUR uniqueness in this world When external factors weigh on you, it's a trap giving temporary relief Stop signing up for it. Stop settling for this version of life This isn't your authentic self. You're designed for more Healing means choosing YOU daily What You're Worth You're worth finding what makes you tick You're worth finding what foods you enjoy again You're worth stepping into the unknown with grace You're worth knowing, loving, and living Don't spend one more day believing you're unworthy ALL of you is worth it Key Takeaways: ✨ You are not your eating disorder - your true self lives underneath the disorder ✨ Eating disorders consume identity over time - healing requires separating yourself from the disorder ✨ Worth measured by external things is a trap - weight, appearance, achievements, others' opinions don't define you ✨ You're worthy just because you ARE - you cannot earn worth, it's inherent ✨ The voice on repeat is not YOU - that critical voice is the eating disorder, not your true self ✨ Self-compassion is research-backed - Kristin Neff's work shows its impact on mental health ✨ Feelings and thoughts aren't truths - they're temporary, not facts ✨ It's okay to not feel enough right now - this moment doesn't mean you aren't enough ✨ Your true identity lives underneath - beyond the false identity of the eating disorder ✨ Healing means choosing you daily - and that's okay, that's the work ✨ You're designed for more - there's a radical need for your uniqueness in this world Powerful Quotes from This Episode: From Lauren Daigle's "You Say": "I keep fighting voices in my mind that say I'm not enough" "Every single lie that tells me that I will never measure up" "You say I am loved when I can't feel a thing" "You say I am strong when I think I am weak" "You say I am held when I am falling short" "In you I find my worth, in you I find my identity" From Lindsey: "Eating disorders consume our identity, and in order to truly heal from them, we have to separate ourselves from the disorder" "You are so trapped in the eating disorder that your worth is tied to your weight, your appearance, what other people think about you, your achievements" "This trap gives you temporary relief and temporary control, but it's not lasting joy" "Your identity has to become so rooted in who you actually are at your core" "Your true, authentic identity lives underneath all of that" "You're worthy just because you are. You cannot earn it" "You are not the eating disorder. You observe" "The voice on repeat in your mind saying you're not enough - that's not your true self" "This is just a season. This is how I want you to talk to you" "This moment is so hard. This day is so much. I'm scared to death. Let that feeling sit there, then breathe it out" "It is just a temporary emotion" "When you challenge and change what's inside of you, everything changes around you" "You are not designed for everyone to like you. You are not designed for everyone to find you worthy" "There is a radical need for your uniqueness in this world" "This is just a trap that is giving you temporary relief. Stop signing up for it" "This isn't your authentic self. You're designed for more" "Healing just means that you're choosing you, and yes you're gonna have to do that on the daily" "You are worth finding. You're worth loving. You're worth living" "Your true and authentic self lies underneath it. We're gonna go on a quest to find out more about her" The Self-Compassion Exercise (Step-by-Step): Step 1: Identify Your Biggest Challenge Think about your biggest challenge right now - the one thing you're most terrified of. Maybe it's weight gain, taking the next step, letting go of control, being honest, or something else. Name it. Step 2: Place Your Hand Over Your Heart If you're able (not driving or operating machinery), place your hand over your heart. Feel: The warmth of your hand The touch against your chest The beat - the thump of your heart Your humanness. You're here. You're alive. Step 3: Acknowledge Your Worth Say to yourself: "I'm human" "I'm here" "I have purpose" "I'm worthy just because" Step 4: Let the Heaviness Be Acknowledge that the challenge feels super heavy. That's not wrong. That's not bad. It just IS. Allow it to be there. Allow the feeling of heaviness. Let it wash over you. Step 5: Breathe Breathe in deeply. Then breathe out the heaviness. This is just a season. Step 6: Talk to Yourself with Compassion Say these words to yourself: "This is just a season when I'm feeling not enough" "This is just a season when I'm feeling stuck" "This moment is so hard. This day is so much" "I'm scared to death" (name the specific fear) "I feel miserable and alone" Let that feeling sit there. Don't push it away. Step 7: Breathe It Out Breathe in. Exhale it out. It is just a temporary emotion. This moment is not permanent. Step 8: Practice Self-Compassion Tell yourself: "This is okay. This is just a season" "This is teaching me about my worth" "This is an experience, an experiment, an observation" "I am learning through this process" "So many people struggle with this - I'm not alone" "I'm human" Step 9: Offer Kindness As though you're speaking to your best friend or your daughter: "I can do hard things" "I can learn to embrace the journey" "I can lean into fear" "Maybe this is exactly where I need to be right now" Step 10: Remember the Truth When you challenge and change what's inside of you, everything changes around you. The Kristin Neff Self-Compassion Research: Who is Kristin Neff? Recognized worldwide as a leading expert on self-compassion and its impact on positive mental health and psychology. What is Self-Compassion? Treating yourself with love and understanding Even in circumstances full of pain and failure Choosing careful words over criticisms Choosing to stop judging yourself Leaning into honoring, nourishing, believing there is more for you Why It Matters in Recovery: Ties into mindful thoughts and awareness Helps you observe negative thoughts and emotions with clarity and openness Teaches you that feelings and thoughts aren't truths - they're just feelings and thoughts Helps separate the eating disorder thoughts from your true thoughts The Connection: Eating disorders are framed around exaggerated, glamorized negative beliefs. Self-compassion creates the space to observe these beliefs without identifying with them. Questions to Reflect On: About Your Identity: Can you separate yourself from your eating disorder? What does your "true self" look like underneath the disorder? When did the eating disorder start consuming your identity? Who are you beyond the eating disorder voice? About Your Worth: What external things are you using to measure your worth? (weight, appearance, achievements, others' opinions) Have these ever given you lasting satisfaction? Can you accept that you're worthy just because you ARE? What would change if you believed you couldn't earn or lose your worth? About Self-Compassion: How do you talk to yourself when things are hard? Would you talk to your best friend or daughter the way you talk to yourself? Can you offer yourself kindness even when life doesn't make sense? What would it feel like to treat yourself with love and understanding? About Your Uniqueness: What makes you uniquely YOU? What did you enjoy before the eating disorder consumed your identity? When's the last time you laughed or did something purely for joy? When's the last time you did something because you enjoyed it, not out of fear or obligation? The Big Questions: What is your biggest challenge right now? What are you most terrified of? What's one thing you can do today to choose yourself? Ready for Support? Option 1: The Recovery Collective Join Lindsey's group coaching program where you'll get: Community support from women who understand Weekly guidance and tools Accountability for hard days Strategies for stomach triggers and body image struggles Option 2: One-on-One Personalized Coaching work directly with Lindsey for: Custom plan for YOUR triggers and challenges Weekly support and accountability Tools specific to your recovery journey Personal guidance through the hardest moments Learn more about both options at www.herbestself.co You don't have to navigate stomach hate alone. Let's walk through this together. Connect with Lindsey Website: www.herbestself.co  Private Facebook Community: Her Best Self Society www.herbestselfsociety.com  1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms . Subscribe & Review: If this episode resonated with you—if you saw yourself in Lindsey's rejection story—please subscribe to Her Best Self wherever you listen to podcasts and leave a review. Your reviews help other women who are tired of perfectionism and people-pleasing find this show and realize they're not alone. Share this episode with a friend who needs to hear that her rejection story can become her redemption story. About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

In this episode of The Next Level Podcast, Michael McIntyre breaks down what real confidence actually is—and how it has nothing to do with your mood and everything to do with agreeing with God's truth about who you are. He talks about separating your identity from your performance so you can take risks, receive feedback, and even fail without calling yourself a failure. Michael dives into the power of “micro-bravery” (small daily reps like speaking up once in a meeting, introducing yourself to someone new, or hitting publish on that scary post) as the true way confidence is built over time. He also challenges listeners to drop the performance mask, lead with honest presence, own their limits, and anchor their confidence to God's calling rather than people's applause. If you've been riding the emotional roller coaster of the stock market, social media likes, or other people's opinions, this episode will remind you that you were created to show up big, on purpose, right where you are.

In episode #405 of The Hormone Puzzle Podcast, our guest, Mel Braun, talks about Emotions, Energy & Fertility: How Stored Feelings Can Block Conception. More about Mel: Mel Braun discovered through a successful career that she is a highly sensitive empath, a realization that inspired her to explore energy and its profound impact on well-being. This journey led to deep self-healing and a passion for helping others do the same. With over a decade of experience in mindfulness and Reiki, Mel is dedicated to teaching individuals how their energy, emotions, and mindset play a vital role in overall health—especially in relation to conception, pregnancy, and motherhood. Thank you for listening! This episode is brought to you in partnership with Fusionary Formula. Follow Dr. Trisha on Instagram: @‌themelbraun https://www.instagram.com/themelbraun Grab your FREE Printable Affirmation Cards HERE. https://www.melbraun.com/printables Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Love makes people blind. But money? It makes people fight. In this witty yet wise episode, Pambansang Wealth Coach Chinkee Tan breaks down why couples clash about money, how different “money personalities” shape relationships, and how to talk about finances without killing the romance.Learn how to balance the heart and the wallet so you can build a relationship that's rich in peace, not just pesos. #ChinkPositive #ChinkeeTan #LoveAndMoney #MoneyTalks #RelationshipGoals #FinancialFreedom #CoupleGoals #BudgetingTogether #HeartAndWallet Hosted on Acast. See acast.com/privacy for more information.

Series: N/AService: SundayType: SermonSpeaker: E.R. Hall, Jr.

(Psalm 146) Every good thing from God comes to us through faith. Especially, praise is impossible without faith. Feelings alone are not enough, and neither are they essential. Would you like your life to be filled with biblical praise? (09277251117) Keep Studying  Whether you're a new believer or have walked with the Lord for years, you'll find thousands of free devotionals, Bible studies, audio series, and Scripture tools designed to strengthen your faith, deepen your understanding of the Bible, and help you stay rooted in the Word of God. 

On this week's episode of So What Now?, Dex and I got honest about how the fall season can sneak up on your emotions and shift your whole vibe. I shared how getting outside, staying active, and even slipping in a little travel keeps the fall blues from knocking me off my game. We encouraged everyone to pick one short-term goal to finish by December and actually write the plan—because listen, accountability is peak grown-woman energy. And yes, I had to remind y'all that talking to a counselor or therapist is not a weakness; sometimes you need a professional to help you sort through the heavy stuff. Then we moved into the deeper conversation: requiring respect from your parents as an adult. With the holidays coming up, some of us are about to be around family members we've been dodging all year—and suddenly the group chat ain't enough, you actually have to see them. Dex and I unpacked how to separate your parents' disapproval from your identity because their expectations do not define your worth. At the end of the day, you can't force anyone—parent or not—to change, but you absolutely can choose how you show up and respond. Since Thanksgiving is around the corner, we wrapped the episode by talking about our upcoming Friendsgiving and how grateful we are for the community that loves us loud and loves us well.  Tune is this week for a discussion on celebrating friendship, growth, and the beauty of chosen family. CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX

In this follow-up to “When Feelings Fade,” Thomas and Kari talk about how to stay in love when life gets busy. They dig into the power of honest communication, the importance of small dates that keep connection alive, and how to “win” in marriage by prioritizing your relationship over everything that pulls you apart. Real talk, practical steps, and encouragement for every couple learning to choose love, even when it's not easy.

Has anyone ever said to you, "That's a feeling, not a fact." Exactly how dismissive does that feel? Of course it does, because your feelings and the emotions of children are a fact! Join Cindy and Alison as they talk more about feelings as facts and how to interact with children who may have more than one feeling for each situation.Check out our website:  https://www.howpreschoolteachersdoit.com/Be sure to like our Facebook page:  https://www.facebook.com/howpreschoolteachersdoitLearn more about Cindy's work, including professional development, family education, and consulting opportunities:  https://hihello.com/hi/cindyterebush-RXMBKA

Have you ever wondered why your emotions feel louder when you're growing spiritually? Sometimes spiritual sensitivity increases not to overwhelm you — but to draw you closer to God. In today's episode, we're diving deep into spiritual sensitivity, discernment, and the discipline of paying attention to the presence of God. Last time (in Episode 67), we explored what it means to know you're chosen yet still feel unworthy. Today, we take that further. When you become more aware of God's holiness, your spiritual sensitivity often increases — emotionally, mentally, and even physically. Using 1 Kings 19:11–13, Hebrews 5:14, and Psalm 16:8, we unpack: Why God heightens your awareness as you grow in Him How sensitivity can serve your calling instead of overwhelming it How to let Scripture filter your emotions so your faith leads, not your feelings This episode will help you develop spiritual maturity, strengthen your discernment, and embrace sensitivity as a gift God uses to draw you closer. If you've ever wondered: “Lord… how do I manage what I feel so it doesn't distract me from what You've called me to do?” — this conversation is for you. If this episode encouraged you, subscribe, leave a review, and share it with someone who's navigating spiritual growth. Download your free devotional + join the 10-Day Challenge: https://jazminedewees.com/freedevotional/ Follow for more faith-building conversations on scripture, identity, and walking out your calling with clarity and confidence.

Send us a textWe often make the mistake of thinking that history is all about what happened and why.  However, its also very much about how people felt about what was happening to them.In this episode, I talked with Amy Shapiro SImon about her work on the ways in which Jews described their oppressors in Yiddish diaries.  She researched diary writers in the Warsaw, Łodz, and Kaunas ghettos.Amy Shapiro Simon is the William and Audrey Farber Family Chair in Holocaust Studies and European Jewish History at Michigan State University. Simon, Amy Shapiro.  Emotions in Yiddish Ghetto Diaries Encountering Persecutors and Questioning Humanity (2024)Follow on Twitter @holocaustpod.Email the podcast at holocausthistorypod@gmail.comThe Holocaust History Podcast homepage is hereYou can find a complete reading list with books by our guests and also their suggestions here.

Because I was backed up with discourse, somewhere after an hour and 20 minutes I do recaps from this past week”s Raw and NXT.. I will do a bonus podcast with other limited recaps but first hour or so is before I went to open mic and wondering if I would have to deal with a mental battle trying to get out of the house and wondering if it would be canceled if I got there, some mental health stuff, life intimating art and art imitating life-disconnect between regular ppl and public figures-the left purposely destroying itself-older cogs shitting on newer cogs who do their initiations online while old cogs did it behind the scenes to be allowed to be famous-people being students of the game while I was home schooled-when taking a break from political discourse mental illness irrational stuff pile up and how social climbers will tolerate toxic shit to remain relevant-cloning-Sidney Sweeney discourse-Lil Uzi storyline-Nancy Mace being a character-fake left need more anti Zohran sentiment to make him a victim-manufacturing consent-race being discussed within wrestling circles and how limited it is and how regressive rebrands happening in modern era-Westside Gunn vs WWE-more on booking online discourse-taking Ozempic has limited my hunger where Im not eating feelings so I had to confront irrational thoughts-ended up going to open mic-debating how many people Ive pissed off-trolls putting paranoia in me-watching Sopranos annoys ppl because it was a discourse free show compared to marketing now-doing the podcast the way I want-not wanting to do sports entertainment-delegation members discrediting their communities-selling drama as art-underground artists who force politics in their art have become parodies-what is gangster-comedy-cogs taking L's-system sending future enemies-too old to compete over women-being social has me riding high until it goes back into being irrational and knowing when to limit social interaction-taking mental notes of small detail-avoiding trying to be edgy-Rory past tweets-ppl taking tv shows too seriously-how ppl are giving into right wing conspiracies-Stern Show discourse-Dreams-Melyssa Ford vs Joe Budden-Max B released-promoting anti Semitism storylines-Nikki Glaser on SNL-celeb discourse-new music Ive listened to-Ridge Holland discourse-Santana losing TNA title already-AEW vs Nixon/Alize-bad faith characters being promoted-dumbing Vince down-Gig Dolan bullied-WWE and Scotia Bank Arena-HHH vs MVP-Eddie Guerrero 20th anniversary -government shutdown over and Dems caving in-Trump Al Qaeda-Hasan in China-ppl defending other fundamentalist leaders because the west is bad-ANTIFA probe-Epstein discourse turning into ppl defending vile stuff and turning it into gay fan fiction and other political discourse

It's easy to get swept up and carried away by the excitement of the holiday season. But as we prepare for this busy time of family, fun, and celebration, let's reflect on our feelings of gratitude and how they impact the way we accumulate, manage, and dispose of our stuff. In episode #280 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, examines the role of gratitude in our decision-making and in the work of decluttering and organizing.Show notes: https://cfhou.com/tcfw280Links mentioned in this episode:Shannon Torrens on YouTubeNena Lavonne on YouTubeSpace Maker Method on YouTubeThe Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

When we refer to deep feelings, we are talking about the quietude, inner ease, and sense of connection and appreciation innate to all people.  It's a feeling natural to us, our spiritual essence, unconditional love.  We sometimes try to attribute our deep feelings to things outside ourselves: people, situations or outcomes.  But nothing outside has power to "make" us feel.  The harder we try to find them, the farther we take ourselves away from them.  Deep feelings are not caused by circumstances, but awakened within us when we quiet our intellect and listen to our heart.Support the show

Grieving a World Series of feelings. The Blue Jays may have lost, but they inspired coverage that captured our national mood.Reflections on heartbreak, baseball, and the relatable physique of Alejandro Kirk. It's crowdfunding month here at Canadaland! The next 10 people to sign up today will receive a subscription to Canada's National Observer PLUS a one-year subscription to Crooked Media. Become a supporter at canadaland.com/join today.Host: Jesse BrownCredits: James Nicholson (Producer), Jules Bugiel (Associate Producer and Fact Checking) Caleb Thompson (Audio Editor and Technical Producer), max collins (Director of Audio), Jesse Brown (Editor)Guest: Rahim MohamedAdditional music by Audio Network Sponsors: Squarespace: Check out Squarespace.com/canadaland for a free trial, and when you're ready to launch use code canadaland to save 10% off your first purchase of a website or domain.Douglas: Douglas is giving our listeners a FREE Sleep Bundle with each mattress purchase. Get the sheets, pillows, mattress and pillow protectors FREE with your Douglas purchase today. Visit douglas.ca/canadaland to claim this offer.Sprague Cannery: You can find Sprague goods across the nation in major Canadian retailers like Costco, Loblaws, Walmart, Giant Tiger and many smaller independent stores. If you value this podcast, Support us! You'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch at our store, tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis, you'll be keeping our work free and accessible to everybody. Hosted on Acast. See acast.com/privacy for more information.

Assalamu'alaikum warahmatullahi wabarakatuh!I hope you all are well. Welcome back to another episode on the Islamic Feelings podcast. This week's episode is a highly requested topic from you all on jealousy, how it shows up in our hearts, and how we can manage it through tazkiyah, self-awareness, and sincere connection to Allah. If you've been struggling with comparison or insecurity, this episode is for you. Al-Lalaka'i reported: Abu Darda, may Allah be pleased with him, said, “The pinnacle of faith is in four things: patience with the judgment of Allah, pleasure with the decree of Allah, sincerity and trust in Allah, and surrender to the Lord.”Source: Sharḥ Uṣūl I'tiqād Ahl al-Sunnah wal-Jamā'ah 1697

This time... On City On A Hill...Lasers. And also, Feelings. And also also, Ryan not remembering the rules of the system (still) while they were playing. Sorry about that. Still a lot of fun though! More space shenanigans!Ryan is joined by John, Amanda, and Josiah from Playing Games With Strangers to play Lasers and Feelings! Go check them out, and go check out Lasers and Feelings (a tribute to the Doubleclicks), which is a fantastic one-page RPG.Playing Games With Strangers - https://playinggameswithstrangers.com/Josiah - https://www.youtube.com/c/JosiahCrandallhttps://www.amazon.co.uk/Library-Renee-DeVault/dp/B08JLRWBYTAmanda - https://playinggameswithstrangers.com/John - The Bottom Shelf Podcast - https://thebottomshelf.blubrry.net/category/podcast/We Read, Allegedly - https://wereadallegedly.com/Mezzanine - https://mezzaninebcr.bandcamp.com/album/the-ghost-in-the-machineBig thanks to our supporters! Andrew, Christina, Bryan, Doug, JoAnne, and Tony!https://www.patreon.com/cityonahillgamingCheck us out on Blue Sky https://bsky.app/profile/cityonahillgaming.bsky.social or email us at cityonahillgaming@gmail.comUs on teh Discords - https://discord.gg/N2Qj8fk5wELeave us a rating/review on iTunes or whatever awesome podcast app you use. And tell us where you listen to the fun!

Help is available; Speak with someone today.Suicide Hotline Dial: 988send listener letters & fan-mail to:theedisonclubfanmail@gmail.com

Welcome to "Norm! A Cheers Podcast." We continue our discussion of Cheers Season 11 with "Feelings...Whoa, Whoa, Whoa."Please follow us on Twitter (@cheers_norm), like our page on Facebook (@normcheerspodcast), and email us at normcheerspodcast@gmail.com.Thanks for listening!

If we waited to act until we “felt like it,” nothing meaningful would ever get done. Jesus didn't go to the cross because it felt good—He went because it was necessary. Purpose will ask you to move even when your emotions don't want to.✨ Stay Connected with Me! ✨

This week on Facts vs Feelings, Liz Loza breaks down the players fighting to finish the season strong. Then it's time for Fantasy Therapy, where we unpack all your lineup stress...including AJ Brown's crashout. Later, Mike Golic Jr. from Golic & Golic on the FanDuel Network swings by! He takes us inside life in the trenches as an offensive lineman, helps identify 2026 rookies to keep on your radar, and even admits that his own fantasy team might need a little intervention.

Mama D often feels guilt when she complains about a situation, event, or experience that she believes she should actually appreciate.  In this episode we discuss conflicting feelings and why complaining does not lessen appreciation.  Become a supporter of this podcast: https://www.spreaker.com/podcast/petals-of-support--5614807/support.Petals of Support is brought to you by Spreaker Prime Please take a moment to Rate and Review this episode. Subscribe and Share http://www.petalsofsupport.comPlease consider being a Supporter of this podcast for $5/month https://www.spreaker.com/podcast/petals-of-support--5614807/supportEmail me at:  petals.s@aol.comPetals of Support is a member of the Unfiltered Studios Networkhttps://www.unfpod.com

Episode Overview If you've ever found yourself in front of the pantry after a long day, wondering why am I doing this again?, this episode is for you. Inspired by a real text from a friend, Annie and Jen tackle a deeply relatable topic: emotional eating when life feels overwhelming. Whether it's stress, exhaustion, parenting, work, the state of the world—or all of the above—many women turn to food for comfort. Annie and Jen explain why that happens and how to begin shifting out of the emotional eating loop even when your bandwidth feels microscopic. With practical tools and compassionate honesty, this episode offers a new perspective on what it actually looks like to love yourself when life is hard. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why emotional eating makes sense when you're exhausted, overwhelmed, and stretched thin Our 3-step process for managing emotional eating (Stop → Identify → Swap) What emotional eating actually feels like (and why it's not always dramatic) How self-compassion—not self-criticism—is key to sustainable change

Veronica and Chip respond to a listener's question and talk about how to manage all the new feelings you experience in sobriety. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

What if your hardest seasons were actually shaping something divine in your story? Join me for a heartfelt conversation with Mitch Bakker, founder of IDA Design and author of Drawn, as he shares how a crisis of faith led him to discover God’s fingerprints in everyday life. Through powerful storytelling, Mitch reminds us that even our detours and doubts can lead to deeper purpose. Together, we explore faith, resilience, and the beauty of human connection—like the moving story of a man who gave his kidney to a friend’s son. This episode invites you to see God’s grace in unexpected places and find hope through the power of your own story. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : (00:19) - Seeking God Through Life's Challenges (09:44) - Life's Lessons Through Pain and Hope (20:10) - Healing and Redemption Through Forgiveness (28:22) - Drawing Strength Through Stories Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect with Mitch Bakker Website https://www.mitchbakker.com/ Instagram https://www.instagram.com/bakker.mitch Pick up a copy of his book, Drawn Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Get AudioBooks for FreeBest Self-improvement MotivationKill Your Weak Feelings – Powerful New Motivational SpeechEliminate doubt and weakness. This new motivational speech will help you build mental toughness, take control, and unleash your strongest self.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Gordon Neufeld is a developmental psychologist with over 50 years of clinical experience and a graduate degree from the University of British Columbia, where he taught psychology for 20 years. He is the author of the international bestseller "Hold On to Your Kids: Why Parents Need to Matter More Than Peers", co-authored with Dr. Gabor Maté.His groundbreaking contributions to developmental psychology include the six stages of attachment development, the construct of counterwill, and his revolutionary understanding of how tears and futility drive human adaptation and transformation.In this profound conversation, Dr. Neufeld explains his attachment framework and why feeling futility is essential for both childhood development and adult healing.

Dave Smith brings you the latest in politics! On this episode of Part Of The Problem, Dave and Robbie "The Fire" Bernstein discuss Ben Shapiro's statements about Tucker Carlson on Megyn Kelly's show, Trump talking about stimulus checks and 50 year mortgages, and more.Preorder Lauren Smith's book here: https://a.co/d/67djjBpSupport Our Sponsors:Visit http://www.twc.health/problem to get American Made Ivermectin at a price you can't beat. Order your 6-month supply today and use code PROBLEM for $30 Off + FREE shippingKalshi - https://kalshi.com/daveHexclad - Find your forever cookware @hexclad and get10% off at hexclad.com/PROBLEM! #hexcladpartnerTuttle Twins - https://www.tuttletwins.com/problemPart Of The Problem is available for early pre-release at https://partoftheproblem.com as well as an exclusive episode on Thursday!PORCH TOUR DATES HERE:https://www.eventbrite.com/cc/porch-tour-2025-4222673Find Run Your Mouth here:YouTube - http://youtube.com/@RunYourMouthiTunes - https://podcasts.apple.com/us/podcast/run-your-mouth-podcast/id1211469807Spotify - https://open.spotify.com/show/4ka50RAKTxFTxbtyPP8AHmFollow the show on social media:X:http://x.com/ComicDaveSmithhttp://x.com/RobbieTheFireInstagram:http://instagram.com/theproblemdavesmithhttp://instagram.com/robbiethefire#libertarianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11-10-25 - Hard To Be A Fan Of Teams That Keep Hurting Your Feelings - John Asked A Teen About The 6/7 Trend - Scottsdale Woman Pulled Fake Pregnancy On Two Different Guys Making Us Call For Auto DNA TestsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We give our feelings on the firing of Brian Daboll

Feeling “blah”? You’re not alone. Good news, though? This episode is funny! Kat and Amy dive into everything from rage showers (yep, they’re real) to treadmill meltdowns and the odd debate of “zero” vs “oh” when saying numbers. But the real kicker: can swearing actually make you more authentic? Kat breaks down the surprising psychology behind profanity, and why dropping an f-bomb might say more about your honesty than your manners. It’s a messy and unexpectedly insightful ride through emotion, language, and laughter. Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.