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In this episode, I talk with author and emotional-eating expert Tricia Nelson about why we turn to food for comfort, what emotional eating actually is (it's not about willpower), and how to build a life that makes late-night kitchen raids less inevitable. We get into compulsions, body image, aging, intimacy, the “tiger out of the cage” metaphor, and why healing has way more to do with buried feelings and stress patterns than with food itself. It's an honest, tender conversation about breaking cycles, lowering pressure, and learning to feel instead of numb.Show Notes:Emotional Eating Free QuizBook: Heal Your Hunger: 7 Simple Steps to End Emotional Eating NowInstagram: @tricianelson_Website: healyourhunger.comPodcast: Heal Your Hunger Show on Apple PodcastsFind Katie:Katie's Substack | IG: @letitouttt + @katiedalebout | Zine shop is here!My Creative Clinic. Book Let It Out: A Journey Through JournalingIf you liked this episode, try this one from the archive: Episode 422 | Well-being > Wellness: Christy Harrison on the Care Effect, the Wellness Trap, History of Hysteria & Much More
In this episode, Kristin and therapist/author Eli Harwood unpack why mother–daughter relationships are uniquely tender, triggering, and complicated. Eli explains how daughters reflect parts of ourselves we haven't healed, fear, envy, expectations, and old wounds we wish we'd outrun. They dive into the generational dynamics that shape us, from mothers who sacrificed everything to mothers who tried to control in the name of “protection.” Eli shares her own childhood story: growing up with a mom battling depression and a dad struggling with alcoholism , and how it shaped her codependency, perfectionism, and “put together” persona today. The conversation is raw and hopeful as they explore how healing ourselves creates the future relationship we want with our daughters. This episode will make you rethink everything you thought you knew about mother–daughter dynamics.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/FEELINGS and get on your way to being your best self. Get 10% off your first month!Head to ritual.com/FEELINGS for 25% off your first month.Go to HIYAHEALTH.COM/BLF for 50% off of your first order of Hiya Health children's multivitamin!Visit perelelhealth.com. New customers can enjoy 20% off their first order with the code BEDTIME.If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusVisit kendrascott.com/gifts and use code BLF20 at checkout for 20% off ONE full-priced jewelry item. Expires December 31, 2025.Try ZipRecruiter for FREE at ziprecruiter.com/FEELINGS Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if being undone, feeling big emotions, or even feeling overwhelmed is actually what healing looks like? Most of us have been taught that doing well means feeling calm, composed, and in control, but I want to make the case that falling apart might be a sign of your greatest emotional strength and a marker that you're at a meaningful growth edge. In this episode, I explore why emotional capacity, strength, resilience, and progress sometimes look messy. You'll discover why feeling big feelings isn't failure; it's often a sign of recovery. You'll learn how a regulated nervous system isn't defined by calm, but by responsiveness. And you'll understand why emotional intensity may mean your system is no longer in survival mode, but is expanding its capacity to hold more of your lived experience. Get full show notes, transcript, and more information here: https://habitsonpurpose.com/200 Join the Habits on Purpose newsletter for extra tools, prompts, and stories between episodes: https://habitsonpurpose.com/
What does it look like to follow God faithfully in the middle of real-life chaos? Join me and the delightful Nicole Renard Warren—better known as Nicole the Nomad—as she shares her journey from Miss Washington 2017 to a social media force with more than 3 million followers. Nicole opens up about her experience on Fox’s Next Level Chef with Gordon Ramsay and how stepping into unfamiliar spaces strengthened her confidence, courage, and faith. We also explore the delicate dance of motherhood, identity, and calling—along with practical strategies for creating order in busy seasons. From time-blocking to digital boundaries, this conversation is filled with grace, Scripture, and tools to help you thrive where God has placed you. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : (00:19) - Following God in Daily Chaos (03:59) - Balancing Identity and Motherhood (09:35) - Establishing Daily Rhythms for Success (19:57) - Setting Healthy Boundaries for Wellness (29:03) - Finding Inspiration in Daily Life Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect with Nicole Instagram: https://www.instagram.com/nicole_thenomad/?hl=en Website - https://nicolethenomad.com/ Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
You know how it goes with the Captain's Council—battle's over, so now it's time for FEELINGS. Chozo offers a clerical gift. Ignis learns something about empathy. Buster promises every spell he's got. Max teaches a lesson about love. • • • Patreon: patreon.com/ICastFireball20 Twitter / Instagram: @ICastFireball20 Facebook: @ICastFireball2020 Email: ICastFireball2020@gmail.com Donations: ko-fi.com/icastfireball20 • • • AUDIO CREDITS Mynoise.net Ambience made on the incredible Mynoise.net. If you're looking for customizable background sound while you're creating, or studying, or playing your own dnd campaign check out this site and consider donating because it's a great site. Many sound effects obtained from https://www.zapsplat.com and https://pixabay.com/ Public domain sound effects used throughout “Sailing Ship” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=beOw8MEojQ4 GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ Michaelghelfistudios.com dscryb.com/MichaelGhelfi @MichaelGhelfiStudios “Cinematic Background Music | Anxious Mood Instrumental Music | Free Music by Argsound” By Argsound Music Channel https://www.youtube.com/watch?app=desktop&v=YufQY6HqCW0 “No Winners” By Ross Bugden https://www.youtube.com/watch?v=9qk-vZ1qicI&list=PLMFmJLFhkDPG2tHFRin_Ecoqbg7kDxYr_&index=4 Please consider subscribing “Lanterns of the Sky” By Whitesand https://www.youtube.com/watch?v=xqx02rBAnS8&list=PLT8IdXOZgaCdVntcDxjIGuKv_E08rPPKh&index=13 Composer: Whitesand (Martynas Lau) Year: 2023 Title: Lanterns of The Sky Spotify: https://open.spotify.com/artist/3GXunV3wsCpSdKp0L5tcNH Bandcamp: https://whitesand.bandcamp.com/ And as always a HUGE thank you to Hayden Allred for our amazing theme music!
Hour 3 of A&G features... Holiday spending habits & inflation Apple abandons SE model & trolls/haters Gender Bending Madness: We have a long way to go! The Palisades fire and the lack of progress See omnystudio.com/listener for privacy information.
In the latest episode of Facts vs Feelings, Ryan Detrick, Chief Market Strategist, and Sonu Varghese, VP, Global Macro Strategist, dive into the sharp late-November market swings, why December historically favors gains, and how shifting Fed expectations have driven sentiment. They break down sector rotation, the surprising divergence between crypto and junk tech, the return of market breadth, and the growing possibility of reflationary growth into 2026. The conversation also covers rising unemployment data, an increasingly divided Fed, and how the accelerating AI investment race may continue fueling key parts of the market.Key TakeawaysMarket Breadth Expansion: The advance-decline line hitting new highs shows the rally is widening beyond just mega-cap tech.Sector Rotation Strength: Technology lagged in November while healthcare, materials, staples, and financials helped offset the pullback—validating diversified positioning.Fed Rate-Cut Expectations Whipsawed: Odds of a December cut plunged below 30% before surging back above 80% due to rising unemployment, dovish Fed commentary, and Beige Book labor softness.Reflationary Growth View for 2026: Strong global commodities, resilient demand, and expected Fed easing support the case for reflation rather than recession.Crypto Decouples from Junk Tech: Bitcoin fell sharply while non-profitable tech surged, breaking a correlation that typically signals risk-on/off behavior.AI Spending Cycle Accelerates: Competition among AI leaders is driving massive capital spending—benefiting chipmakers, data centers, and related sectors.Connect with Ryan:• LinkedIn: Ryan Detrick• X: @ryandetrickConnect with Sonu:• LinkedIn: Sonu Varghese• X: @sonusvargheseQuestions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.comHashtags#FactsVsFeelings #CarsonGroup #MarketOutlook #FedPolicy #Reflation #InvestmentStrategy #Macroeconomics #FinancialMarkets #YearEndRally
Using alcohol to numb emotions—does it really keep you safe, or just keep you stuck in old patterns? For Ann, alcohol became the shortcut to avoid conflict and silence emotions she'd been told to keep hidden since childhood. For Mandy, the urge to drink after work felt like the only way to shut off stress and self-criticism. In this powerful coaching session, Coach Zoe invites both women to explore what's really underneath the desire to drink when feelings become overwhelming. Together, they uncover the links between shame, perfectionism, anxiety, and cravings—and learn practical ways to process emotions without running from them. Their stories show how self-compassion, body awareness, and simple grounding tools can open the door to healing. This conversation is both raw and hopeful, reminding us that the urge to numb is really an invitation to feel, heal, and choose differently. In Ann's session: The lifelong habit of emotional suppression The neuroscience behind drinking to numb feelings Learning to identify and name emotions for the first time Recognizing that needing is not a threat to survival Starting to care for yourself and your body as a path to healing The power of holding space for yourself and your emotions Acknowledging the journey of emotional recovery And more topics… In Mandy's session: The emotional weight of unprocessed past experiences How a lifetime of hypervigilance creates the need to escape Realizing that self-sabotage is a coping mechanism Finding new, creative hobbies to replace drinking The wisdom of the body and the courage to feel Gaining confidence in your own perspective and voice Acknowledging that the journey to healing is not always linear And more… Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Episode links: nakedmindpath.com Related Episodes: How To Rewire Your Brain To Stop Drinking - Meet Our Coaches - E827 - https://thisnakedmind.com/how-to-rewire-your-brain-to-stop-drinking-e827/ Feeling Your Emotions Without Alcohol - Understanding the Urge to Drink - Alcohol Freedom Coaching - E799 - https://thisnakedmind.com/understanding-the-urge-to-drink-e799/ Healing From Using Alcohol to Numb Emotional Pain - Reader's Question - E564 - https://thisnakedmind.com/ep-564-coaching-questions-how-to-start-healing-from-numbing/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Find gifts so good you'll want to keep them with Quince. Go to Quince.com/naked for free shipping on your order and 365-day returns Hungryroot: Get 40% off your first box + a free item for life at Hungryroot.com/nakedmind with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind Aura Frame: Get $35 off Aura's Carver Mat frame at AuraFrames.com with promo code NAKEDMIND Masterclass: Get 15% off any annual membership at MasterClass.com/NAKEDMIND
In this episode of Shrink for the Shy Guy, Dr. Aziz dives into one of the most subtle yet powerful patterns that drives social anxiety and people-pleasing: the fear of other people's feelings. Ever find yourself unable to say no, worrying you've upset someone, or constantly trying to make sure everyone feels okay, even at your own expense? This episode exposes the hidden contract behind those patterns: the belief that you're responsible for managing other people's emotional states. Whether it's guilt when someone's sad, panic when they're angry, or discomfort even when they admire you, this episode helps you finally break free. You'll learn how this core fear is rooted in outdated childhood wiring and how you can begin to rewire your system so you're no longer held hostage by others' moods. Through powerful examples and real-life metaphors, Dr. Aziz shows you a way out of emotional over-responsibility and into a life of greater freedom, truth, and inner peace. You're not here to manage everyone's feelings. You're here to live your life.”
In the third hour, Matt Spiegel and Laurence Holmes opened up the phone lines for Score listeners to celebrate the Bears holding the top seed in the NFC.
Send us a textEmotional energy might be the missing link in your hormone story—and today, we're diving straight into it.In this powerful episode of It's Hertime, Cody Sanders sits down with Harry Massey, Founder & CEO of Energy4Life, inventor of the GEM Wearable™, and creator of the GIST™ framework—a simple but profound emotional-regulation method built on Gratitude, Intention, Surrender, and Trust.Harry's story is extraordinary: after spending nearly a decade bedridden from a traumatic accident with no answers from traditional medicine, he rebuilt his vitality through bioenergetics, the physics-based science of how energy flows in the body. Today, his work is helping women understand the emotional–energetic side of hormone balance—something most wellness conversations completely miss.Together, Cody and Harry unpack:•How emotional energy directly impacts estrogen, progesterone, cortisol, and cycle health•What “emotional coherence” means—and why your hormone symptoms may be emotional signals•How the GEM Wearable™ detects emotional spikes in real time and helps women stop stress before it spirals•Why emotional patterns like irritability, overwhelm, anxiety, and mood swings often appear during PMS, PCOS, and perimenopause•How the GIST™ framework restores emotional balance and energetic flow•Simple daily practices to regulate emotions and support hormone healthPractical Takeaways You Can Use Today•A 3-step method to catch emotional triggers before they disrupt your hormones•How breathwork, intention setting, and emotional awareness shift your stress response•A daily GIST practice you can start in 60 seconds•Why your hormones “listen” to your emotions—and how to use this to your advantageEpisode InspirationYour emotional energy isn't separate from your biology—it shapes it. When you learn to regulate emotional spikes, set clear intentions, and trust your inner wisdom, your hormones follow.⸻Resources Mentioned WebsiteWebsite: harrymassey.com | Energy4Life Intro Video/Trailer: Watch Here LinkedIn: linkedin.com/in/harry-massey-85874130Instagram: @harrymasseyofficial | @official.energy4life⸻Join Us at the Mixhers Retreat!Ready for deeper connection, transformation, and hormone support?Join Cody and Jess February 2–5, 2026 in St. George, UT for an elevated women's retreat filled with sunshine, sisterhood, and life-changing experiences.Learn more & reserve your spot at Mixhers.com. Use Code: CodyDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders
In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Dvora Entin, LCSW, PMH-C, therapist, educator, and host of The Misconceptions Podcast, for a deeply honest and compassionate conversation about surrogacy— the hopes, complexities, grief, joy, and emotional labor that shape this path to parenthood. Dvora shares what intended parents often navigate beneath the surface: the grief of letting go of a hoped-for pregnancy, the vulnerability of trusting another person with your baby, and the invisible emotional work that unfolds long before birth and long after.This conversation between with Dvora brings clarity to a journey that is too often misunderstood and oversimplified.Together, Kayleigh and Dvora explore:
Guilt, shame, and fear around academic writing show up far more often than we admit. And for many academics, those emotions become so intertwined with our identity that even seeing the phrase "making time to write" can trigger a full-body "Nope!" I was reminded of this last week during the National Women's Studies Association conference in Puerto Rico. The conference was beautifully integrated with local scholars, activists, and artists, creating a powerful space for community and reflection. What surprised me most, though, was the range of reactions people had when they walked by our booth and saw my book. Some people laughed; some avoided eye contact and literally walked (or ran!) away; others said, "You're making me feel so bad." That emotional recoil is exactly why today's episode exists. This week, I'm diving deep into what guilt, shame, and overwhelm around writing really reveal—not about you as an individual, but about the sociocultural and institutional contexts you're working within. If you've internalized the idea that your inconsistent writing practice is a personal flaw, this discussion will help you understand why that narrative is wrong, and how to reclaim the sense of agency you absolutely do have. If you've ever thought, "I should be writing," and immediately felt terrible, this one's for you. Tune in, and let's talk about what's really holding back your academic writing and how to move through it. For full show notes visit scholarsvoice.org/podcast. We're receiving applications for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and start your application process here. CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Apply here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more. CONNECT WITH ME: LinkedIn Facebook YouTube
In this episode of Inspire Health by Jen, Dr. Jen White explores the profound and often surprising ways signs from the universe show up to guide and support healing. With her signature blend of spiritual insight and grounded compassion, Jen unpacks how signs manifest, why they matter, and how they can gently redirect a person's path toward deeper clarity and alignment. Listeners will hear powerful personal stories that illuminate the transformative role of signs in everyday life, along with practical tools for recognizing, interpreting, and even requesting guidance. This episode encourages anyone on a healing journey to stay open, curious, and trusting of the intuitive messages that consistently flow from the other side. Themes: Signs are meaningful messages from the universe, not coincidences. Signs can be requested — and often repeat until noticed. Every individual is innately designed to receive spiritual and intuitive guidance. Signs appear in many forms, including nature encounters, energy shifts, synchronicities, and angel numbers. Feelings and intuition are essential when interpreting signs. Clusters of signs typically signal heightened importance or urgency. Specific signs can be asked for to gain direction or reassurance. An open, relaxed state makes receiving signs easier and more natural. Signs are always supportive and comforting, never controlling. Personal connections to signs can become deeply healing and transformative. Connect with Jen:
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Struggling to find peace in a chaotic world? Andrew opens with the powerful revelation that regardless of feelings, you already possess love, joy, and peace through Christ.
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
We've got all the headlines from Ozmopolitan Magazine! Someone you trust says Bigfoot is real! What should be on your life list? And where can you buy grown-up toothbrushes that sing to you? It's all the news you can use when you need to go out and touch Oz.Suggested talking points: Nature Pervert, Vampire Town is Real, Cones Around Cones, Defying Cavity, Sip the Wicked GibletsHarmony House: https://harmonyhousewv.com/
Spit Hit for Dec 1st, 2025:Do not miss this episode! A round of Would You Rather gives us some VERY interesting insight into Jason's buying habits, a surprise show sponsor arises and we wrap things up with a Worst Ways to Wake Someone Up draft. Re-brand Mondays with some comedy! Subscribe and tell your friends about another funny episode of The Spitballers Comedy Podcast!Connect with the Spitballers Comedy Podcast:Become an Official Spitwad: SpitballersPod.comFollow us on X: x.com/SpitballersPodFollow us on IG: Instagram.com/SpitballersPodSubscribe on YouTube: YouTube.com/Spitballers Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Show DescriptionWhy do we turkey when there's so many (better) options for meals, how many hobbies do we really need and why can't we do all of them, Clues by Sam difficulties and doing the puzzle game circuit, does Dave like D&D or does Dave like systems, the ongoing web monetization attempts, and Brecht on range group. Listen on WebsiteLinks Alton Brown Cooks Food | Episode 1: The Big Bird Big Green Egg Tobi Workwear Clues By Sam Stars – Daily Puzzle | Inkwell Games Fields – Daily Puzzle | Inkwell Games Tiled Words 646: Hard Code & Soft Skills – ShopTalk Lasers & Feelings by John Harper Greetings, Scoundrel | Blades in the Dark RPG Monster of the Week – Evil Hat Mothership RPG – Tuesday Knight Games Pathfinder Roleplaying Game | Paizo Baldur's Gate 3 on Steam 633: Thomas Steiner on AI in Chrome and the Web – ShopTalk Web Monetization is Still Inching Along – Frontend Masters Blog Open Letter Interledger Foundation Web Monetization – Chrome Web Store GateHub Grid Paper utilitybend Blog SponsorstldrawHave you ever wanted to build an app that works kinda like Miro or Figma, that has a zoomable infinite canvas, that's multiplayer, and really good, but you also want to build it in React with normal React components on the canvas? Good news! tldraw is the world's first, best, and only SDK for building infinite canvas apps in React. tldraw takes care of all the canvas complexities — things like the camera, selection logic, and undo redo — so that you can focus on building the features that matter to your users. It's easy to use with plenty of examples and starter kits, including a kit where you can use AI to create things on the canvas. Get started for free at tldraw.dev/shoptalk, or run npm create tldraw to spin up a starter kit.
Have you ever pushed down your feelings to keep the...
Elevated Man Podcast with Apollonia Ponti 7 Questions That Unlock Her TRUE FEELINGS Instantly! In this episode, Apollonia Ponti walks you through seven essential questions that can uncover emotional maturity, genuine attraction, and the dynamics of a healthy relationship. From understanding how you both feel during periods of silence, to recognizing lessons from past relationships, these questions help you see beyond surface-level interactions and get to the heart of emotional connection. Apollonia explains why each question matters, what it reveals about both partners, and how your responses can strengthen trust, intimacy, and mutual respect. With practical guidance and real-world examples, this podcast equips you with the tools to navigate relationships with clarity, confidence, and authenticity. If you want to understand your partner—or potential partner—on a deeper level, recognize subtle signals of attraction, and build a relationship based on respect rather than guessing games, this episode is for you! Key points in this episode! 0:48 – The seven essential questions for emotional maturity 1:19 – A key question to ask: "How would we feel if we didn't communicate for several days?" 2:08 – What does a healthy relationship look like to you? 3:11 – A question that reveals genuine attraction 4:30 – How do you respond when someone says no or requests space? 6:07 – What did your last relationship teach you about yourself? Applying for a coaching or consultation call with Apollonia Ponti apply--> here! "I love Apollonia; her tips have helped me with my dating!" , scroll to the bottom to Rating & Reviews, and click on Write a Review. Want more dating advice? Follow Apollonia On: Instagram; https://www.instagram.com/apollonia_ponti/?hl=en Facebook; https://m.facebook.com/apollonialovecoach Website; https://www.apolloniaponti.com/ Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app. dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching
Do you ever feel pressured to “pick a side,” react instantly or otherwise “join the outrage” in today's intense culture? In this episode, discover practical, faith-based tools for managing emotional reactivity so you can represent Jesus with peace, clarity, and discernment. Learn how Daniel and Jesus modeled emotional stability, why outrage sabotages our witness and how to regulate your nervous system before responding. WHAT YOU'LL LEARN: [00:00] Why is outrage rising in today's culture? [03:00] How pressure to take sides affects Christians [06:00] The line we should take a stand on as believers [09:00] What Daniel teaches about calm conviction under pressure [12:00] How Jesus modeled emotional regulation and healthy boundaries [15:00] Four reasons outrage damages our witness and spiritual health [19:00] How emotional regulation tools help us respond instead of react [24:00] How to set boundaries with media, comments, and unhealthy conflict [29:00] A practical invitation to grow emotional stability with Jesus 2026 SAN DIEGO BEACH RETREAT: Join Alicia in Feb 2026 in San Diego for this all-inclusive, 5-day experience for Christian women seeking deep soul rest at the beach (virtual options available). RELATED EPISODES: Ep 326: A People Pleaser's Guide to Setting Boundaries (When You're Afraid to Offend Others) Ep 327: Is It Time to Set a Boundary? My Favorite Tool to Express Boundaries in a Loving Way Ep 282: Emotional Responsibility: How to Stop Owning Other's Feelings + Take Charge of Your Own Send us a text
This week we have chisme on dating, insecurities, and paranormal activities. The Pop Culture Pop Up has chisme on:- Teddy Swims using AI to make music - The skinny on Cynthia & Ariana - Margot as Britney Follow us on TikTok, Twitter, & Instagram @youmeandchismeSubscribe to our newsletter at youmeandchisme.comEmail us: youmeandchisme@gmail.comFollow Julie & Adrian on Instagram & TwitterJulie (@juliexplores): Instagram & TwitterAdrian (@djadriatic): Instagram & Twitter
This week, Naomi Loveday shared a powerful message on forgiveness titled “Forgiving the Unforgivable.” When she's not leading our Media Team or serving in Praise and Worship, Naomi works as a drug and alcohol counsellor with a deep passion for supporting people who've experienced trauma. For years, she wrestled with anger and bitterness from painful events in her past Feelings that kept her tied to those moments and made healing feel out of reach. But when God gently nudged her toward the difficult journey of forgiveness, Naomi began to experience the freedom and peace that can come when we release what's been holding us captive. Content Note: This message includes references to trauma and abuse. We invite you to engage in whatever way feels safest for you.To support the ministry of Melbourne Inclusive Church go to: www.michurch.org.au/give Melbourne Inclusive Church boldly and proudly proclaims Christ's equal love for all people regardless of their ability, socio-economic status, sexual orientation, age, gender, race, ethnicity, or culture. Melbourne Inclusive Church is part of the EMI Global family of churches.
Eric wagt ein Experiment: die Rejection Therapy. Er nimmt bewusst ein "Nein" in Kauf, wenn er Fremde um etwas bittet. 20 Tage zieht er die Challenge durch. Wieso das Mut kostet? Wir wollen dazugehören, sagt eine Psychologin. (Wiederholung vom 04.07.2025)**********Ihr hört: Gesprächspartner: Eric, hat sich auf Social Media 20 Tage lang jeden Tag einer neuen Rejection Challenge gestellt Gesprächspartnerin: Ulrike Bossmann, Psychologin, systemische Therapeutin und Autorin Gesprächspartnerin: Daniela Grunow, Soziologin, Institut für Soziologie, Goethe-Universität Frankfurt Autor und Host: Przemek Żuk Redaktion: Anne Bohlmann, Friederike Seeger, Timur Gökce, Marcel Bohn Produktion: Norman Wollmacher**********Quellen:Weerdmeester, J. & Lange, W.-G. (2019). Social Anxiety and Pro-social Behavior Following Varying Degrees of Rejection: Piloting a New Experimental Paradigm. Frontiers in Psychology, 10.Baumeister, R. F., Twenge, J. M., & Nuss, C. K. (2002). Effects of social exclusion on cognitive processes: Anticipated aloneness reduces intelligent thought. Journal of Personality and Social Psychology, 83(4), 817–827.Brewer, M. B. (2007). The importance of being we: Human nature and intergroup relations. American Psychologist, Vol 62(8), S. 728-738.**********Mehr zum Thema bei Deutschlandfunk Nova:Rejection Therapy: So lernen wir, mit einem Nein umzugehenZusammenhalt: Wie wir achtsam Gemeinschaft gestaltenDie Macht der Gruppe**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.
Please hit subscribe and tell a friend about the show. Click here to go to our Facebook page. https://www.facebook.com/222paranormal Click here to see Jen's Book. https://a.co/d/acgRtDd Click here to see Joe's book. https://a.co/d/1FC7XDL Click here to see Jen's Poshtmark closet. https://poshmark.com/closet/happie22 Click here to see Joe's Poshtmark closet. https://poshmark.com/closet/toledojoe This episode of the 222 Paranormal Podcast dives into some of the most mysterious, miraculous, and utterly baffling structures ever attributed to divine hands, supernatural helpers, and ancient secrets lost to time. From spiral staircases that defy physics to chapels carved straight into living rock, these are the places where architecture crosses into the paranormal—and where legends refuse to stay silent. The Loretto Chapel Staircase – A Carpenter From Heaven? We begin in Santa Fe, New Mexico, with one of the world's most iconic architectural mysteries: the Loretto Chapel's gravity-defying spiral staircase. The Sisters of Loretto prayed for help—and a mysterious carpenter arrived with nothing but a toolbox and a donkey. Working alone, he created a double-helix staircase with no central support, built from a type of wood not found anywhere in the region. He vanished without payment, without a name, and without any record of ever being there. Visitors still report: Apparitions of a carpenter Strange lights Feelings of presence or protection Sudden chills or tingling energy around the staircase Genius craftsmanship? A saint in disguise? Or something far beyond human skill? Rosslyn Chapel – Codes, Secrets & Hidden Builders Next, we travel to Scotland's legendary Rosslyn Chapel, a structure overflowing with symbolism, whispers of the Knights Templar, and carvings that seem centuries ahead of their time. Inside its ornate stone walls are: Impossible geometric designs Carvings said to depict corn before the discovery of the New World Hidden chambers and blocked doorways Acoustical "hot spots" believed to amplify prayer or meditation Whether constructed by enlightened stonemasons, secret societies, or something more supernatural, Rosslyn remains one of Europe's most paranormally charged sites—where energy shifts, cold pockets, and spiritual encounters are frequently reported. The Church That Appeared Overnight We explore one of Europe's strangest architectural legends: a remote chapel said to have been built in a single night. Villagers claimed they awoke to find a perfectly constructed, smooth-stone church where there had been nothing the day before. No workers were seen. No sounds of construction were heard. Some believe the builders were: Angels Protective spirits Shadowy stonecutters from folklore known to appear only at night The geometry is flawless, the stones are impossibly uniform, and no one—not even local elders—could recall a time it was "built." Miracle? Mass memory loss? Or the work of something otherworldly? The Rock-Hewn Churches of Ethiopia – Architecture Beyond Human Hands? Finally, we journey to Lalibela, Ethiopia, home to eleven monolithic churches carved directly out of solid volcanic rock. Each one is a single piece—roof, pillars, walls, and windows all connected as part of the same giant stone. Local tradition says King Lalibela built them with: The guidance of angels Workers who labored by day And heavenly beings who continued the construction through the night Modern archaeologists still struggle to explain how these immense structures—some descending 40 feet into the ground—were made with the tools of the 12th century. Visitors commonly report sensations of: Peaceful energy Vibrating stone Light phenomena Sacred presence around the churches These sites remain living testaments to a blend of faith, engineering mystery, and possible supernatural intervention. Welcome to the 222 Paranormal Podcast, your gateway to the captivating world of the supernatural. Immerse yourself in our expertly crafted episodes, where we delve deep into a wide range of paranormal phenomena, including ghostly hauntings, cryptid sightings, and unexplained mysteries that defy logic. Each episode is meticulously researched and features engaging discussions with leading experts, seasoned ghost hunters, and renowned paranormal investigators. We cover the latest advancements in ghost hunting technology, offer practical tips for both amateur and experienced investigators, and review essential equipment for your paranormal adventures. Our podcast also explores the rich history of haunted locations, sharing true stories and firsthand accounts that will send chills down your spine. Whether you're a die-hard fan of the paranormal or just curious about the unknown, our content is designed to entertain, inform, and ignite your imagination. Stay tuned as we uncover secrets from the most haunted places around the world and analyze the most intriguing supernatural events. We also provide in-depth interviews with notable figures in the field and explore theories that challenge conventional understanding of reality. By subscribing to our Paranormal Podcast, you'll stay updated with the latest episodes, allowing you to join a community of like-minded individuals who share your fascination with the unexplained. Don't miss out on our exclusive content and special features, which bring you closer to the mysteries that lie beyond our everyday experiences. Dive into the world of the unknown with our Paranormal Podcast and experience the thrill of discovering what lies just beyond the veil of reality.
Send us a textIn this final episode of the year, I'm talking about something I see all the time in my work — but something women rarely feel able to admit out loud: that the desperate longing for a baby doesn't always match how they feel once they are actually here.After more than two decades supporting women through pregnancy, birth, and those early vulnerable weeks, I've heard this story in so many different forms. Today, I'm sharing the experience of a mum I met at a recent coffee morning — Emma — who gave me permission to talk about her journey.Emma had two miscarriages before this pregnancy. She spent months just trying to get to the birth, believing that once her baby was safely here, everything would fall into place. But her birth ended up being long, heavily managed, and exhausting, leaving her feeling out of control. She also struggled with the after-effects of the pain relief she received. And when she finally held her baby, she didn't feel the rush of emotion she'd imagined.Her question to me — quiet, honest, and full of guilt — forms the heart of this episode.Together, we unpack why so many women feel this way, why these feelings don't mean anything is wrong, and how the emotional transition into motherhood is far more complex than most people prepare you for.If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
Longing, disappointment, and joy. Feelings we have all had during the holidays and feelings many of us have all year round. We all hope for something to fill the void in our lives. Money, things, success and prestige can be nice but will always fall short. True fulfillment is only found in the gift that God gave us that first Christmas, His only son, Jesus.
When can an ex's feelings change? In this episode, we talk about the turning point in many breakups that can lead to relational repair. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get Victoria's help: https://www.askcraig.net/victoriaCraig's workbook series: https://www.askcraig.net/workbooks-1/Get Started on the Creative Healing Course: https://courses.askcraig.net/
Join us for a powerful conversation with Canadian legend Elvis Stojko — 2-time Olympic silver medallist, 3-time World Champion, and one of figure skating's greatest icons.
Today we're stepping into a command from Jesus that sounds simple… until you actually try to live it out:“Love one another.”Not tolerate.Not coexist.Not avoid conflict.Not “love the lovable.”But love one another.And if we're being honest, this might be one of the hardest commands Jesus ever gave.Because people are complicated.Relationships are messy.Personalities collide.Boundaries get crossed.Expectations go unmet.Feelings get bruised.Misunderstandings multiply.And yet…Jesus didn't give us an escape clause.He didn't say, “Love one another when it's convenient.”He didn't say, “Love one another when they deserve it.”He said:“Love one another as I have loved you.”Brother… that level of love is not soft or sentimental.It's surrender.It's sacrifice.It's spiritual strength.It is warfare against the darkness that seeks to divide God's people.Let's go.
In this episode, I'm sharing the exact tough-love truth I give my one-on-one clients inside Play Cafe Academy and Playmaker Society—the things I say privately that genuinely help people avoid incredibly expensive, stressful, and sometimes irreversible mistakes when opening an indoor playground or play café.This audio is pulled directly from a YouTube video I recently published, and I wanted to share it here because it's that important. But if you want to make sure you never miss content that doesn't make it over to the podcast feed, be sure to subscribe to my YouTube channel as well.If you're in the planning phase, this is the reality check you need before signing a lease, building a business plan, launching a GoFundMe, choosing a location, or assuming open play alone will carry your business. I walk through the most common misconceptions I see every week—unrealistic revenue projections, relying too heavily on vendors, expecting your customers to be loyal, thinking you can bring your kids to work, underestimating the impact on your relationship, and more.I'm also diving into why no one wants to fund your dream, how crowdfunding can work when used as a marketing strategy (not a funding plan), and why your startup budget, projected revenue, and marketing spend need to align if you want the business to be sustainable and your life to stay intact.My intention isn't to scare you—it's to give you the full, unfiltered picture so you can move forward with clarity, confidence, and realistic expectations. A play café can absolutely be profitable and joyful, but only if it's built on truth, not wishful thinking.If you enjoyed this episode and want a part two for current owners, send me a message or leave a review.RESOURCES MENTIONED:Business Plan ToolkitWhy You Can't Bring Your Kids To Work What Opening an Indoor Playground CostsOTHER RESOURCES:Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF WellnessLiving: https://discover.wellnessliving.com/playcafeacademyActive Campaign Free Trial: https://www.activecampaign.com/?_r=D6IYK3HG
It is The Game Eve!! Ohio State in Ann Arbor to face That Team Up North tomorrow at Noon. Memories, Thoughts, Concerns and Feelings. Hear from both Coaches on the game. What we expect when OSU has the ball, when Michigan has the ball and the matchup. Joe Burrow had a successful return. Shelley Time with Jody Shelley, John U Bacon, Tim May, Doug Lesmerises, What's Up, Emails, Thing or Not a Thing, Know the Scores and 3 Things to a Buckeye Victory
Fifteen minutes to center us in radical generosity + energetic sovereignty before the biggest shopping + selling days of the year.Tune in for a tiny pep talk, and to hear more about the Off the Grid Small Biz Gift Guide! & If you want to shop Off the Grid deals through the weekend:
Many people experience financial difficulties due to deep seated emotional feelings about money. These feelings often drive bad money decisions that keep them from achieving financial freedom. To identify these emotional money beliefs and help people to get past them I talked with Certified Financial Planner Shannon Ryan to discuss solutions to this problem. In this episode you will learn: - The money beliefs that could be holding you back from financial freedom - How to change them - How to heal emotional money wounds - What "money shame" is and how to get over it
Our first episode in this series was about infertility; today's focus is on pregnancy. Our final two installments will cover pregnancy loss and postpartum. I'm discussing how holiday expectations might not align with what's happening. The holidays can feel like a mixed bag of joy and anticipation, while a lot of stress and pressure get thrown into the mix. We can't deny our emotional truth, because that complicates everything. The bottom line is that it's no small thing to be pregnant during the holidays, and figuring out how to manage everything may be extra challenging while growing a baby. Show Highlights: Mixed feelings: joy, excitement, and maybe a struggle to overcome nausea Amplified pressure Regulating your emotional and physical self Expectations, boundaries, and relational stress Typical examples and reasons you need self-compassion Perinatal mental health issues may leave you with sensory fatigue, irritability, and the pressure to be perfect. Feelings of loneliness and disconnection Financial strain and holiday spending pressure It's okay to slow down and set boundaries. Tips for navigating the holidays while pregnant: Make mindset shifts as your priorities shift and change. Prioritize intentional rest and protect your downtime. Ask for help, delegate tasks, and learn to say NO. Plan to ensure emotional safety. “You don't have to prove that you're doing enough.” Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Isn't Therapy... it's a long-awaited discussion of Wicked: For Good! But first, we discuss the emerging phenomenon of touch deprivation and how skin hunger keeps us locked into cycles of disconnection.Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_AApple Podcasts: https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646Original music composed by Kat Burns and performed by KASHKA.
In this episode, Dr. Kahleb Graham (Cincinnati) joins us to chew on functional abdominal pain. Together, we explore the GI tract and the many symptoms that can result from poor gut-brain communication! From diagnosis to management, this episode is packed full of digestible insights!
If you want the real truth about divorce, buckle up. In this episode, Andrea and Morgan deliver the unfiltered, uncomfortable, absolutely-necessary truths your lawyer wishes you understood…but might be too afraid to say directly.From how the legal system really works to why your expectations are sabotaging your sanity, this episode is the wake-up call you need if you're navigating divorce, co-parenting, or even just preparing for that dreaded Thanksgiving dinner with your very opinionated family.This one is honest, hilarious, a little unhinged (hi Andrea), and packed with strategic guidance that will help you avoid major mistakes.What You'll Learn in This Episode1. Nothing in divorce is “fair” — and why that mindset will destroy youThe legal system doesn't care about fairness. It's designed for equitable distribution, not emotional justice.2. Stop expecting the legal system to deliver revengeMorgan breaks down why the courts aren't built to punish your ex — even when you deeply (and correctly) feel they deserve it.3. Lower your expectations, raise your strategyWhy your expectations are often unrealistic, what “the range” actually means in divorce outcomes, and how lowering your expectations protects your mental health and your wallet.4. Know the law where you actually live (yes, geography matters)Andrea reminds listeners that different states = different standards. Don't guess. Don't Google. Ask your lawyer to explain what's realistic where YOU live.5. Stop focusing on your ex — focus on YOUYour ex won't suddenly transform into a better human mid-divorce. (Brenda does not become Glinda.) Focus on your responses, your regulation, and your strategy.6. Backseat drivers & Thanksgiving disastersHow to shut down intrusive family commentary (“That's not fair!”) and exactly what to say at the holiday table when everyone wants details about your divorce.7. Your kids will hurt — but they will be OKAndrea shares her own emotional story about her first Thanksgiving without her kids, and how focusing on what she could control changed everything.8. Do NOT fire off emotional textsUse a communication app like OurFamilyWizard to protect yourself legally and emotionally — especially with the ToneMeter feature that stops you from sending something you'll regret. Hard Truths from This EpisodeThe legal system is not designed to make you feel better.Your ex won't change just because you'd like them to.Your attorney isn't your therapist.Fairness is not a legal standard. Equitable is.Focusing on your ex keeps you stuck.You are responsible for asking your lawyer the right questions.Your expectations need to be realistic, not emotional.⏱️ Timestamps00:00 — Hard truth: nothing about divorce is “fair”00:05 — Why the legal system will NOT give you justice or revenge00:21 — Show intro01:12 — Morgan's chaotic morning + the freight elevator monkey situation02:38 — Why a small client gift boosted the entire legal team03:26 — Andrea's shocking weekend text to Morgan04:30 — Kim Kardashian's “All's Fair”: Andrea's surprising review05:36 — HARD TRUTH #1: Lower your expectations08:43 — How to “bet on yourself” when everything feels...
Thanksgiving may bring to mind turkey and family gatherings, but its true origin carries a far deeper meaning. Which got me thinking, “what exactly was happening in the lives of the pilgrims when they decided to have the first Thanksgiving?” The answer surprised me. I knew the basics, of course, but there was so much more! In this episode, we look back to 1621 and the remarkable resilience of the pilgrims, who paused to give thanks after a devastating winter that claimed half their community. Their gratitude wasn’t born from ease—it rose from loss, perseverance, and unwavering hope. This is a great episode to listen to with your family or all by yourself. Join me as we rediscover the heart of Thanksgiving and learn how practicing true gratitude can reshape our own lives. Xo, Donna And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Listen in to learn more : (01:50) Origins and Traditions of Thanksgiving (07:32) Give Thanks in Everything Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In the latest episode of Facts vs Feelings, hosts Ryan Detrick, Chief Market Strategist, and Sonu Varghese, VP, Global Macro Strategist, sit down with Jurrien Timmer, Fidelity's Director of Global Macro, to break down the current cyclical and secular bull markets, how AI compares to past transformative periods, what rising rates have meant for valuations, and why international equities are becoming more attractive. They also touch on the role of gold and Bitcoin, how to think about barbell strategies, and what history teaches about market narratives. Key TakeawaysMarket Setup: Today's environment features a cyclical bull market on top of a long-running secular bull market, similar to past periods like 1994 and the late 1990s.Interest Rates & Valuations: The 2022 market drop came largely from PE compression as rates jumped from near zero to 5%, while earnings actually grew.Historical Parallels: Timmer highlights similarities between today and both the late 1960s (loose fiscal policy, sticky inflation) and late 1990s (tech-driven excitement).Barbell Approach: A mix of mega-cap leaders and undervalued international equities may help manage concentration risk, especially as Europe and Japan boost payouts and trade at lower valuations.Gold & Bitcoin: Timmer views both as scarce, diversifying assets that hedge against periods when bonds may struggle, especially in potential fiscal-dominance environments.Small Caps vs. Large Caps: Small caps show mixed performance due to both traditional domestic exposure and speculative, unprofitable tech tied to AI.Connect with Ryan:• LinkedIn: Ryan Detrick• X: @ryandetrickConnect with Sonu:• LinkedIn: Sonu Varghese• X: @sonusvargheseConnect with Jurrien Timmer:• LinkedIn: Jurrien Timmer• X: @TimmerFidelityQuestions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.comDisclosure: Jurrien Timmer is not affiliated with CWM, LLC. Opinions expressed by our guests may not be representative of CWM, LLC.Hashtags#FactsVsFeelings #MarketInsights #InvestingPodcast #MacroOutlook #GlobalMarkets #AssetAllocation #CarsonGroup
Gratitude can feel effortless when life and marriage are smooth—but what about when it's hard? In this episode, we explore how to practice honest gratitude even in seasons of struggle, disappointment, or unmet expectations. From grief and loss to conflict and emotional distance in marriage, we discuss ways couples can rebuild appreciation for each other, lean on God in difficult times, and use gratitude as a tool for hope, healing, and unity. Be encouraged to find thankfulness rooted in faith, not just feelings, even when your heart is hurting. Main Takeaways: Gratitude is challenging in seasons of struggle. Honest gratitude is rooted in faith, not feelings. Gratitude strengthens marriage and protects against division. Spiritual rhythms help cultivate thankfulness. Quotes from this Episode: Choosing gratitude when you don't feel it isn't fake—it's faith in action. Sometimes, obedience comes before emotion. When disappointment builds, we keep a mental ledger of failures and let resentment choke out gratitude. Shifting your focus from what's wrong to what remains right isn't denial; it's a courageous act of faith, especially when you're hurting. Gratitude flourishes when you intentionally move from deficit thinking to abundance thinking. Don't compare your spouse to others—celebrate who they are and who they have become. Feelings follow actions. Don't wait to feel grateful—do the grateful thing, and let your heart catch up. Lament is honest, gratitude is hopeful. We need both, because lament without gratitude turns to bitterness, and gratitude without lament turns to denial. Radical gratitude trusts in God's character, not in our circumstances. Couples Conversation Guide: "When life or our marriage feels hard, what makes it difficult for you to feel thankful? How can we support each other in those times?" "How can we remind each other to choose gratitude rooted in faith, even when our emotions don't match our circumstances?" "Are there ways we've lost sight of what we appreciate about each other? What's one thing we can start noticing and thanking each other for this week?" "What daily or weekly habits—like prayer, Scripture, or reflection—could help us keep gratitude alive, even when things are tough?" Mentioned in this Episode: Awesome Marriage is on Instagram! Need to refocus and cultivate gratitude? Use these 11 Gratitude Prompts We gathered all 685 answers, organized them into the top 10 themes, and added 1 practical step for each theme so husbands can better meet their wife's needs.
Bryan Anthony Davis discusses the stubbornness of the Steelers and more on his solo show, BAD Language. Steel Curtain Network is courtesy of the Fans First Sports Network. For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code STEELCURTAIN at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices
Gabby welcomes Dr. Sarah Hill, author of "The Period Brain," to discuss the science behind women's hormones, birth control, and how understanding your cycle can empower you. They explore how hormonal changes impact everything from mood and libido to decision-making and resilience, and why tracking your cycle is key to self-awareness and well-being.Key Topics:The science of the "period brain" and how hormones influence the female mind and bodyBirth control options: pros, cons, and how different generations of contraceptives affect womenThe impact of hormonal birth control on mood, libido, and partner choiceThe importance of understanding and tracking your menstrual cycleHow hormonal changes affect resilience, stress, and mental healthThe role of lifestyle, nutrition, and social support in hormonal healthStrategies for building resilience and managing PMS, PMDD, and perimenopauseThe connection between early life experiences, inflammation, and women's healthNotable Quotes:“Our brain is designed to keep us alive, not keep us happy.”“Feelings aren't facts—anxiety and fear are liars.”“Take immaculate care of yourself, especially during times of hormonal transition.”Resources Mentioned:Dr. Sarah Hill's books: "The Period Brain" and "This Is Your Brain on Birth Control"Dr. Hill's website: sarahehill.comInternational Association of Premenstrual Disorders: IAMPDConnect with Dr. Sarah Hill:Website: sarahehill.comSocial: @SarahEHillPhDTakeaway:Understanding your hormones and tracking your cycle can help you make empowered choices for your health, relationships, and well-being. Whether you're navigating birth control, PMS, or menopause, knowledge and self-compassion are key.For more on Gabby:Instagram @GabbyReece: https://www.instagram.com/gabbyreece/TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficialThe Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReeceHow to Use the Power of Your Hormones to Supercharge Your Life — with Dr. Sarah HillProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
https://media.blubrry.com/thesuccessfulmindpodcast/media.blubrry.com/thesuccessfulmindpodcast/ins.blubrry.com/thesuccessfulmindpodcast/TSM700_MDM_Sep24_25.mp3 In this episode, I dive into how an abundance mindset changes the way you interpret results. When your subconscious tags something as good or bad, it's really showing how your feelings shape the meaning. Practice an Abundance Mindset DailyPolarity reminds us that both fear and gratitude exist in every situation. When I choose gratitude, my perception shifts. An abundance mindset means I don't let old feelings dictate outcomes. Instead, I ask, “What's really true here?” Abundance Mindset and the Subconscious “How”Your subconscious is the “how” behind results. It tells your conscious mind what to believe. That's why feelings can distort the truth. However, when you ground yourself in order and truth, the so-called “bad” becomes useful feedback. This keeps the door open to abundance.I'm not trying to control results—I'm deciding how to see them. With an abundance mindset, I can flip fear into gratitude, and that choice shapes everything. Episode 689 – The Law of Polarity: Unlocking the Truth Behind Your Obstacles Episode 421 – Mind is the Master Power Episode 72 – Show Me the Money HERE’S THE TRUTH:YOUR BUSINESS ISN’T BROKEN. YOUR MINDSET IS. You’ve built something real. You’ve got clients, revenue, maybe even a team. But every morning, you wake up feeling like you’re pushing a boulder uphill — working harder for smaller wins, watching others leap ahead while you grind in place. This December, I’m opening the doors to The Elite Mind — a proven daily practice that rewires the mental patterns keeping you stuck in the feast-or-famine cycle, and transforms your relationship with success from the inside out. We’ll strip away the self-sabotage, the fear of your own potential, and the unconscious limits you’ve accepted as “just how business is.” You’ll discover why strategy alone never works (and what actually does), and walk away with the mental framework that separates those who sustain success from those who chase it forever. Ready to stop working harder and start thinking differently? CLICK HERE to find out more! If you like the show, would you be so kind as to leave us a short review on Apple Podcasts? It takes less than a minute and really makes a difference in helping me spread the Successful Mind message around the globe. LEAVE A REVIEW Check out David's book! Get Your Copy Today! Miss anything? Don't forget to subscribe to the show to keep up with your own successful mindset. We're available wherever you listen to podcasts: Apple Podcasts Spotify Pandora iHeartRadio Amazon Music Life is Now wants you to get SOCIAL! You can find us on the following platforms: Facebook X-twitter Instagram Linkedin Youtube The post Abundance Mindset: How Feelings Shape Your Results appeared first on The Successful Mind Podcast.
Amy and Kat answer a listener’s question about what “have the day you need to have” actually means…such a good question considering they end every single episode with that phrase! They also settle the great pajama-and-underwear debate and respond to an email that is curious about Amy’s man bashing on the podcast and the Bobby Bones Show. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // @KatVanburenSee omnystudio.com/listener for privacy information.
Get a shoutout on Congratulations: holler.baby/chrisdelia