Heartsmart360

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Heartsmart360 is my podcast introduction to healthier cooking and eating. The purpose of this podcast is to keep my listeners informed of the latest trends in healthy eating, and the latest products and ingredients. Live a healthy lifestyle. ❤️

Junius Spencer

  • Dec 21, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 25m AVG DURATION
  • 3 EPISODES


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Latest episodes from Heartsmart360

Eating Habits

Play Episode Listen Later Dec 21, 2019 44:57


I talked about my eating habits growing up in NYC until nowadays. We also talked about what foods are best to eat.

new york city
The Best Ingredients

Play Episode Listen Later Dec 14, 2019 29:58


In this episode we discussed the purchase, storing and prep of produce. We also pointed out how to look for the best product. Inventory is the key.

inventory
Heartsmart360 (Trailer)

Play Episode Listen Later Dec 12, 2019 0:59


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