Heartyheartbeat

I share my gratitude list and share the perspective how things get easier when you view life as a fun game

I share my gratitude list and a little prayer!

Hello! I share my gratitude list and share how i apply 'enjoy the journey' into my life

Yay! Another impromotu audio

I share what I'm grateful for today's morning!

Hello~! I share my gratitude list and a reminder of how external life is a reflection of internal reality

I share my gratitude list from yesterday and an example of fun imagination you can have everyday

Some days, we all need words of comfort and positivity. I say what I would tell myself / would want to hear in this audio

Most of us are resistant to situations we see as negative. I'll share simple insights on how to ease the resistance to negative situations

How to navigate through negative thoughts and have anchors of positivity

What's like to go with the flow? I try to have a metaphor for it

One of the challenges I have is letting go and fully trusting the universe. How about you?

Perfectionism, what does it feel like to have it? I'll share my experience with it

Loving yourself, what does it feel like? And how do you do it?