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How do you know if you have OCD? Are there different types of OCD? What should you do if you have OCD? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?
Calli Hauger-Thackery and Sara Hall join Lindsey together after going 1–2 at the Houston Marathon, where they trained side by side leading into race day. Calli ran 2:24:17 for the win, and Sara finished second in 2:26:26 after a build up that was not originally supposed to include the full marathon. They talk through the quick turnaround from their December marathons, what it takes to recover and race again, and how their shared approach to training has made the work more fun and more sustainable. The conversation also gets into the behind-the-scenes of being coached by their husbands, how they collaborate as a four-person team, and what it looks like to balance ambition with longevity, family life, and joy in the process. Sara shares more about her upcoming memoir, For the Love of the Grind, including why she wanted to write it and the lessons she hopes athletes take from it. Topics Discussed: Houston Marathon recap and going 1–2 together Back-to-back marathons and managing the recovery window Sara's original plan to run the half, and why she finished the full marathon How Calli stayed composed when things got hard early in the race Training partnership: why they are better together and how they compromise Their husbands coaching them and how the dynamic works day to day Strengths they bring to the group: long run strength, speed work, and racing frequency “Loving the grind,” longevity, and Sara's mindset shift over the years Sara's book For the Love of the Grind and what readers can expect Flagstaff training life, and why they love it and hate it Support Our Sponsors: Donna Marathon Weekend — Jacksonville, FL, February 1–2, 2025. Supports breast cancer research and families impacted by diagnosis. Register at breastcancermarathon.com and use LINDSEY10 for $10 off. Previnex — I've been using their Muscle Health formula and I love that it combines creatine monohydrate with BCAAs and essential amino acids to support strength, recovery, and muscle maintenance. They just released a new citrus flavor that's really refreshing, and it's formulated to improve amino acid absorption and protein synthesis. I also take Previnex Gut & Greens every day and swear by it. Codes you can use: LINDSEYSUPERFOODS when Gut & Green is in cart; otherwise ANOTHER or LINDSEYSTRENGTH for Muscle Health at previnex.com. Amazfit Smartwatches – A wellness and recovery brand offering targeted supplements designed to support runners with energy, strength, and sleep. Use code “ANOTHER” at checkout!
#913. In this solo episode, Kaitlyn dives into the viral “2026 is the new 2016” trend and takes a trip back to all the iconic (and messy) moments that made that year unforgettable. She talks Beyoncé dropping Lemonade, Leo winning his Oscar, Taylor Swift's breakup with Calvin Harris, and some of the things she personally went through that year!Nostalgia isn't always warm and fuzzy. For Kaitlyn, it can hit like a chokehold. She gets real about online bullying, public scrutiny, and all the messy moments, but also reflects on growth, therapy, and learning how to survive it all.Then she flips the mic to listeners. Kaitlyn answers questions and wants to know, what was your 2016 like? Comment, leave a review, and let's get nostalgic together!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comBooking.com: Head over to booking.com and start your listing today. Get Seen. Get Booked on Booking.com!Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Apartments.com: The Place to find a place!Progressive: Visit Progressive.com to see if you could save on car insurance!EPISODE HIGHLIGHTS: (2:10) – Diving into the viral “2026 is the new 2016” trend, laughing at old photos, and getting real about the messy, hard parts of that year.(8:10) – Beyoncé dropped Lemonade, Leo won his Oscar, Taylor and Calvin broke up… revisiting all the iconic 2016 moments you forgot.(14:20) – When looking back hurts: Kaitlyn gets real about time, memories, and growth.(25:30) – Answering some listener Q&A's.(34:00) – Kaitlyn asks the big question: what was your 2016 like? She wants you to comment, review, and get nostalgic together.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
J. Drew Lanham's life has been defined by birds. He grew up in rural South Carolina learning mystical stories about birds from his grandmother, emulating bird calls and even trying to fly. This love sparked Drew's academic and creative careers — in ornithology and writing — that center nature and winged creatures. Anita talks to Drew about why he fell so deeply for birds and how he has sustained that love despite the challenges he's faced as a Black man and a conservationist.Meet the guest:- J. Drew Lanham is a poet, ornithologist and author of "The Home Place: Memoirs of a Colored Man's Love Affair with Nature"Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for EmbodiedRegister for our five-year anniversary event
Who invented the Muppets? Which were the very first Muppets? How have Muppets changed the world? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?
What is the love language that matters most?! That's the focus of this week's episode, as our friend, Dr. Gary Chapman, author of The Five Love Languages, joins us to about his new book by the same name, The Love Language That Matters Most. In this episode, Dr. Chapman drops some serious one-liners to teach us how to practically identify and love our spouse in their own dialect. Sound intriguing to you? The insights are profound. Here are some of the gold nuggets Dr. Chapman shares:Why our agenda takes precedence over our valuesHow to know what your spouse needs to really feel lovedWhy the misbehavior of both children AND adults grows out of an empty love tankHow to be a great listenerThe three ways to help your children feel lovedAnd the most sobering question Dr. Chapman asked of himself while raising his kids As he stated, “The question is not, ‘Do you love your children.' The question is, ‘Do your children feel loved?'” Time Stamps:0:00 Introduction1:19 What's coming up with Famous at Home4:02 Dr. Gary Chapman joins the show10:13 What is the love language that matters most?18:30 The dialects of each love language23:02 The emotional love tank27:40 The qualities of being a great listener35:00 How to help your children feel loved42:57 The most sobering question Dr. Chapman would ask of himself raising kids Show Notes:Purchase The Love Language That Matters Most by Dr. Gary Chapman by clicking here: https://amzn.to/4bHmXDy Take the Love Language Premium Assessment: https://5lovelanguages.com/store/premium-assessmentWant a marriage you love? Fill out this form: https://www.famousathome.com/loveyourmarriage Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter To download the Famous at Home app from Apple, click here. https://apps.apple.com/us/app/famous-at-home/id6502221394 To download the Famous at Home app from Google Play, click here. https://play.google.com/store/apps/details?id=com.kj2147486660.app2&hl=en_USDownload NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome
#912. This week on Off the Vine, Kaitlyn is joined by stand-up comedian and internet funny guy Trevor Wallace—aka the man who perfectly captures modern bro culture, White Claw energy, and those unhinged thoughts we all have but usually keep to ourselves. He's wildly funny, wildly self-aware, and somehow turned it all into a full-blown career.Trevor talks about starting stand-up at 17 with zero backup plan, the viral videos the internet refuses to forget, the cease-and-desist that changed everything, and the beautifully chaotic Notes app where his funniest ideas are born. They get into dating, random celebrity airplane encounters, their shared misophonia struggle, and just riff off each other nonstop the entire episode. You're gonna laugh. You might gasp. You're absolutely gonna text someone about it.Listen or watch now!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comBombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Pura: Right now, you can get a free Pura 4 home diffuser when you subscribe for 12 months. This offer won't last. Get your free diffuser at Pura.com.Progressive: Visit Progressive.com to see if you could save on car insurance!EPISODE HIGHLIGHTS: (12:25) — Tried stand-up at 17… immediately decided this was the plan (there was no Plan B)(27:00) — The videos that changed everythin, iincluding the one that earned him a cease-and-desist!!(42:30) — Trevor gets real about his dating life.(57:08) — If he could roast anyone in the world… this is who he picks!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bryan Stevenson (founder of the Equal Justice Initiative) is committed to ending mass incarceration and excessive punishment, to challenging racial and economic injustice, and to protecting basic human rights for the most vulnerable among us. In this episode, Kate and Bryan discuss: The hope that motivates Bryan in this slow, sometimes frustrating work of justice What it means to be a ‘stonecatcher’ (and why it serves both the one being condemned and the one doing the condemning) The power of forgiveness, maybe especially toward those who don’t deserve it CW: discussion of slavery, lynching, and other racist violence, death row *** Looking for the transcript or show notes? Click here. Find Kate on Instagram or Facebook or Twitter. Subscribe to receive blessings in your inbox every week. No Cure for Being Human (And Other Truths I Need to Hear) is now available in PAPERBACK. Order your copy, today. Looking for some short spiritual reflections and blessings? Check out GOOD ENOUGH: 40ish Devotionals for a Life of Imperfection. Available wherever books are sold. Introducing THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days (releasing February 14, 2023). Learn more, pre-order, and receive a free pennant, here. Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731 This episode originally aired December 2022.See omnystudio.com/listener for privacy information.
What does it actually mean to work with the divine feminine as a lived force? In this episode of Why Isn't Everyone Doing This?, Emily sits down with Alana Fairchild, spiritual teacher and oracle creator, for a grounded, illuminating conversation about Isis, feminine power, truth, and rebirth. Together, they explore the divine feminine as a source of creative intelligence, spiritual authority, and radical honesty. Not something symbolic or abstract, but something that requires courage, embodiment, and responsibility. Alana shares how archetypes like Isis and Kuan Yin carry distinct medicines for our time, and why real transformation asks us to love what is being revealed rather than bypass it. The conversation moves through sacred sexuality, shadow, initiation, and the difference between power that dominates and power that restores. Midway through the episode, Emily and Alana open a shared prayer and oracle transmission, inviting listeners into a direct experience of reflection and remembrance. This episode offers a deeper understanding of how feminine wisdom works, both personally and collectively, and how to stay rooted in love as truth surfaces. If you are navigating change, revelation, or a sense that something ancient is returning, this conversation will help you meet it with clarity and steadiness. Key Moments: 00:00:00 — Opening devotion & how Alana's work became a living teacher 00:07:12 — The origin of Alana's oracle work & feminine transmission 00:15:42 — Isis as power, rebirth, and uncompromising truth 00:24:30 — Sacred sexuality, wholeness, and feminine authority 00:33:10 — Shadow, initiation, and remembering who you are 00:45:10 — Live prayer & oracle transmission for listeners 00:54:12 — Truth being revealed — personally and collectively 01:05:40 — Loving what's unveiled instead of bypassing it 01:17:10 — Closing reflections on devotion, resilience, and rebirth About Alana Fairchild Alana Fairchild is an internationally acclaimed spiritual teacher, writer, and creator of over 20 oracle decks, including the Isis Oracle, Kuan Yin Oracle, and Sacred Rebels Oracle. Her work bridges mysticism, psychology, and embodied spirituality, offering pathways of healing, empowerment, and remembrance rooted in the divine feminine. Discover Alana's oracle decks and teachings:https://www.alanafairchild.com Follow her work on Instagram:https://www.instagram.com/alanafairchild Where This Work Continues The themes in this episode: embodiment, devotion, feminine power, and living initiation, are central to Ziva Level 3, an advanced container for integration and embodied leadership that includes initiatory experiences and pilgrimage work in Greece.
Dorian Yates is a former professional bodybuilder, six-time Mr. Olympia winner and a pioneer of high-intensity, low-volume training for building muscle size and strength. He explains how anyone can vastly improve their fitness, mindset and appearance by training with weights just two or three days per week for less than an hour. We also discuss how to determine your natural strengths and passions and select which life path is right for you. Dorian also shares his journey and transformation from wayward youth to world champion athlete, his exploration of psychedelics, views on cannabis and on longevity and health optimization more generally. The knowledge and wisdom Dorian shares is valuable to men and women of all ages. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David Protein: https://davidprotein.com/huberman Joovv: https://joovv.com/huberman Our Place: https://fromourplace.com/huberman LMNT: https://drinklmnt.com/huberman Function Health: https://functionhealth.com/huberman Timestamps (00:00:00) Dorian Yates (00:03:17) High-Intensity Training, Bodybuilding, Blood & Guts (00:09:15) Muscular Failure, Stimulate & Recover; Anabolics (00:12:04) Sponsors: David & Joovv (00:14:33) Muscle Pump, Stimulus; Recovery Weeks (00:17:32) Beginners & Learning Correct Mechanics; Diabetes (00:22:13) Research vs Real World, Tool: High-Intensity, Low-Volume Training, HIIT Sprints (00:28:53) Bodybuilding Journey, Reading, Training Logs, Aspiration, Parents (00:39:21) Sponsors: AG1 & Our Place (00:42:46) TRT, Steroids, Genetics, Early Bodybuilding Career; Tool: Steroid Risks (00:53:57) Father & Son Relationship; Training Evolution (00:58:31) Workout Intensity & Motivation, Self-Mastery, Transforming Anger (01:05:34) Death; Opportunity Analysis; Bodybuilders, Steroids & Diuretics (01:12:18) Human Possibility, Fitness & Health Progression, Nutrition (01:16:05) Sponsor: LMNT (01:17:26) Mike Mentzer (01:20:42) 1992-1993 Mr. Olympia, Underdog vs Favorite Mindset (01:30:22) Inspiration & Achieving Goal; Retirement, Transition & Identity (01:38:52) Flexibility, Winning vs Loving the Process (01:43:08) Aging, Exercise & Posture (01:46:34) Sponsor: Function (01:48:22) Losing Muscle & Diet Change; Breathing; Health & Mind (01:52:02) Psychedelics, DMT, Ayahuasca, Perspective & Connection (02:01:20) Risks, Research & Psychedelics; Brain Plasticity, Perspective Change (02:06:23) Sunlight & Mood, Schizophrenia, Dopamine, Mitochondria (02:12:15) Cannabis, Smoking & Health; Cancer; Breathwork (02:19:34) Cannabis & Motivation, Individual Variation, THC Levels (02:25:22) Plant Medicine, Kratom, Natural Plants vs Extracts (02:28:53) Training for Women, Losing Fat & Resistance Training; Resilience (02:33:52) DY Nutrition, Supplements; Life Purpose & Consciousness (02:44:40) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
How do Cows digest food? Why do Cows need 4 stomachs? Why do Cows Fart so much? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?
For a deeper study of God's Word, plus daily resources for your walk with Jesus, visit https://passionequip.com/.—With Passion City Online, you can join us every Sunday live at 9:30a and 11:45a, and our gatherings are available on-demand starting at 7p! Join us at https://passioncitychurch.com—Subscribe to our channel to see more messages from Passion City Church: https://www.youtube.com/passioncitychurch—Looking for content for your Kids? Subscribe to our Passion Kids Channel:https://passion.link/passionkidsonline —If you would like to give to our house, visit https://passioncitychurch.com/give/—Check out Passion's books, music, and more at https://passionresources.com/—At Passion City Church, we believe that because God has displayed the ultimate sacrifice in Jesus, our response to that in worship must be extravagant. It is our privilege and our created purpose to reflect God's Glory to Him through our praise, our sacrifice, and our song. —Follow Passion City Church: https://www.instagram.com/passioncity/ Follow Louie Giglio: https://www.instagram.com/louiegiglio Passion City Church is a Jesus church with locations in Atlanta and Washington D.C. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Bar Exam Toolbox Podcast: Pass the Bar Exam with Less Stress
Welcome back to the Bar Exam Toolbox podcast! In this episode, we explain the legal requirements for marriage formation in the United States. We also cover common law marriage as an exception to the procedural requirements and use hypothetical scenarios to illustrate how these rules apply in practice. In this episode, we discuss: Defining marriage and legal precedents Procedural and substantive requirements for getting married Common law marriage Two hypotheticals from previous California bar exams Resources: "Listen and Learn" series (https://barexamtoolbox.com/bar-exam-toolbox-podcast-archive-by-topic/bar-exam-toolbox-podcast-explaining-individual-mee-and-california-bar-essay-questions/#listen-learn) California Bar Examination – Essay Questions and Selected Answers, July 2002 (https://juraxbar.com/wp-content/uploads/2016/04/July-2002-CBX.pdf) California Bar Examination – Essay Questions and Selected Answers, February 2008 (https://nwculaw.edu/pdf/bar/February%202008%20Essays%20and%20Sample%20Answers.pdf) Uniform Marriage and Divorce Act (https://red.library.usd.edu/cgi/viewcontent.cgi?article=3390&context=sdlrev) Loving v. Virginia (https://www.oyez.org/cases/1966/395) Obergefell v. Hodges (https://supreme.justia.com/cases/federal/us/576/644/) Podcast Episode 41: Tackling an MEE Family Law and Conflicts of Law Essay Question (https://barexamtoolbox.com/podcast-episode-41-tackling-an-mee-family-law-and-conflicts-of-law-essay-question/) Download the Transcript (https://barexamtoolbox.com/episode-341-listen-and-learn-marriage-formation-and-requirements-family-law/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison & Lee
What does it look like to show up well for those walking through grief? When someone we know is walking through grief, we want to help by knowing what to say to ease their pain. And yet, many of us feel awkward around grief and loss. We worry that we'll make things worse by saying the wrong thing. Often we don't know how to emotionally support others without trying to fix the situation or offer what can feel like empty platitudes. Today I've invited my friend and fellow podcaster Sherrie Pilkington to share her grief journey after the sudden loss of her husband several years ago. As an advocate for those walking through grief, Sherrie offers practical, much-needed suggestions to best care for a loved one on a grief journey in order to show Christian compassion during this challenging time. WHAT YOU'LL LEARN: [00:00] Why Grief Feels Confusing and Uncomfortable for Everyone [09:00] “Grief Doesn't Need Answers. It Needs..” [12:00] Why Sitting With Someone's Grief Is Often More Healing Than Trying to Fix It [14:00] How Consistent, Thoughtful Support Helps Restore Connection To the Grieving [16:00] Why Does Being Remembered After the Initial Loss Matter So Deeply? [18:00] What Does Grief Support Look Like When Words Fall Short? [23:00] How Simple, Tangible Gifts Can Help Those Grieving Feel Seen [25:00] Which Phrases Unintentionally Increase Pain for those in Grief? [29:00] Monthly Grief Boxes: How to Offer Realistic, Specific Help Without Overwhelming the Grieving Connect with Sherrie Pilkington via her podcast Finding God in Our Pain, on Instagram (@livelovedthrive), or check out her Sealed With a Hug Grief Boxes (for those wanting to support others walking through grief). Get the FREE 7-Day Course: Notice + Name Your Feelings Learn the simple mindset tool that helps you understand what you're really feeling, so you can stop spiraling and experience more peace! Start the free course here: AliciaMichelle.com/feelings RELATED EPISODES: Ep 119 — Find Healing Through Grief by Serving Others with Ashley from Bridget's Cradle Ep 177 — Coping with Grief and Shattering Loss When Tragedy Strikes (with Lisa Appelo) Ep 297: Believing in God's Love Again After You've Been Hurt with Rachael Adams Send us a text
Eleanor Coppola (1936 – 2024) was a conceptual artist and documentary filmmaker. She met her husband, Francis Coppola, in 1962, when she worked as Assistant Art Director on his first feature. Dementia 13. Eleanor went on to make several behind-the-scenes documentaries for films directed by her family. Her books include Notes: On the making of Apocalypse Now and Notes on A Life. At the age of 80, Eleanor directed her first feature film, Paris Can Wait. Eleanor Coppola's final memoir, Two of Me: Notes on Loving and Leaving, was published posthumously in November of 2025. On December 5, 2025, Eleanor Coppola's daughter, director Sofia Coppola, came to the Sydney Goldstein Theater in San Francisco to read from and discuss her mother's work. She was joined by two friends of Eleanor's who edited her memoir, radio producer Davia Nelson and writer Vendela Vida.
Do you think we love ourselves too much or not enough? Is it easier for you to give or receive? Tune in to my conversation with Anil Gupta and learn:How to understand self-love.Why forgiveness is essential for personal freedom.Why it's easier to give and sometimes so hard to receive.How to become a better receiver.How to overcome your limiting beliefs.How to recognize your worth and grow emotionally. How helping others can alleviate your own pain.How the decisions you make today shape your future.Anil Gupta, internationally known as The Love Doctor, helps successful individuals create extraordinary relationships—whether in love, business, or personal fulfillment. He spoke in 18 countries as well as Tedx, Sky TV, NBC, Fox news, BBC iHeartRadio, Harvard and crowds of over 10,000 people. He has helped thousands of people overcome life struggles through a powerful practical and proven methodology. Connect with Anil: www.meetanil.comLinkedIn- https://www.linkedin.com/in/anilgupta-lovedoctor/Instagram - https://www.instagram.com/anilgupta_lovedoctor/FB - https://www.facebook.com/AnilLoveDoc/
In today's episode, I sit down with OB-GYN Dr. Hannah Ryles to explore how exercise and movement can powerfully boost fertility for both men and women. We dive into tailored exercise guidelines for preconception, spotlighting the differences for healthy weight versus those managing metabolic or inflammatory conditions, and unpack the benefits of cycle-syncing workouts. Dr. Ryles also shares insights on how men can support their fertility through movement, while highlighting what to avoid. Above all, we discuss how exercise, mindfulness, and stress management can transform reproductive health into a nurturing, empowering journey, even during IVF. Episode Highlights: Discover how Dr. Hannah Ryles, a University of Chicago OB-GYN and advisor for ExpectFit, is redefining what movement means for women in every stage of their reproductive journey. Learn how her early years in Japan shaped her unique perspective on exercise and why her medical training revealed striking differences in how active women experience pregnancy, labor, and recovery. Unpacking the myth that exercise has to mean "hard workouts" while also exploring how joyful, everyday movement can transform not just fitness, but fertility. Dr. Ryles shares her expert take on how to move intentionally during preconception, what activity levels best support women with conditions like PCOS or endometriosis, and how tuning into your body (and cycle) can guide your energy and intensity. You'll also hear how movement can calm inflammation, support hormonal balance, and even play a role in IVF success, plus what men need to know about exercise and fertility (and what to avoid). Finally, a powerful client story reminds us that fertility thrives on balance Dr. Ryles leaves listeners with a vital message about movement and fertility If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Episode Links: Apply for Private Fertility Coaching with Nora here Click here for a collection of Nora's best self paced programs to get & stay pregnant For full show notes and guest related links: https://www.naturallynora.ca/blog/173 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
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How did Scientists figure out the average Body Temperature? How does your Body regulate Temperature? Is the average Body Temperature getting cooler? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?
#911. Women have been told to “just deal with it”, and this episode explains why that's not okay!Kaitlyn sits down with double-board certified physician and bestselling author Dr. Amy Shah for a conversation every woman needs to hear. They talk about what's actually happening in women's bodies in our 30s, 40s, and beyond — and why most of us were never given real guidance around food, movement, stress, or hormones.In this episode, you'll learn why perimenopause can start much earlier than you think, how nutrition (not dieting) plays a major role in energy, mood, brain fog, and weight, and why the way women move, recover, and manage stress needs to look different. Dr. Shah also breaks down her 30-30-3 method and 4-3-2-1 movement framework, giving you simple, science-backed tools you can actually use.If you've ever felt confused, dismissed, or like your body changed without warning — this episode will help you understand why and what to do next. Listen now!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comBooking.com: Head over to booking.com and start your listing today. Get Seen. Get Booked on Booking.com!Baked By Melissa: Right now, Baked by Melissa is offering our listeners 20% off your order at Bakedbymelissa.com/VINE Chewy: Chewy has everything you need to keep your pet happy and healthy. And right now you can save $20 on your first order and get free shipping by going to Chewpanions.chewy.com/offthevinepodcast. Minimum purchase required. New customers only. Terms and conditions apply. See site for complete detailsDime Beauty: So if your skin is begging for hydration, head to DimeBeauty.com for 20% off with code PODCAST20. Pura: Right now, you can get a free Pura 4 home diffuser when you subscribe for 12 months. This offer won't last. Get your free diffuser at Pura.com.EPISODE HIGHLIGHTS: (8:57) – Learn about perimenopause and why it starts way earlier than you think(13:46) – Why dieting has failed women — and the simple nutrition framework that can actually change your health.(31:47) – The 4-3-2-1 movement framework designed for women's hormones, bones, and metabolism.(43:43) – Brain fog, mood swings, and anxiety? The lifestyle habits that can help clear them!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#754 After more than 16 years of creating the Anxiety Slayer podcast together, this is our final episode. When we began this journey, we couldn't have imagined the thousands of quiet, brave moments we would be invited into. Your walks, your sleepless nights, your breakthroughs, your breaths taken one at a time. You welcomed us into your lives, and that has been an honor we hold with profound respect. Anxiety Slayer was born from our own lived experiences and a shared longing to ease suffering through compassion, mindfulness, and gentle encouragement. Over the years, this podcast became so much more than a show. It became a circle. A place of refuge. A reminder that none of us are ever truly alone in what we're experiencing. As we close this chapter, we want you to know that our work is not disappearing. All Anxiety Slayer podcast archives will remain available through the end of 2026, so you can continue to revisit the episodes that have supported you along the way. Our Patreon community will also remain active, with full access to all existing courses and guided meditations, so the tools you rely on will still be there whenever you need them. This ending is not about loss, it's about completion. About honoring what has been, and trusting what comes next. We believe deeply in your capacity for resilience, healing, and self-kindness. Everything we've shared over these years was always meant to point you back to your own inner wisdom. Thank you for listening. Thank you for your emails, your comments, your stories, your courage, and your presence. We'll be carrying you in our hearts as we step into what's next, and we hope you'll continue to meet yourself with the same gentleness you've practiced alongside us. With love, gratitude, and a deep cleansing breath, Shann & Ananga
How I'm Betting on Myself in 2026 (Without the January Pressure)As a new year begins, many of us feel the pressure to rush into resolutions, big goals, and nonstop productivity. In this short solo episode of Reinvention Rebels, I'm sharing a different approach to starting the year — one rooted in listening, intention, and self-trust, especially in midlife.Rather than pushing for momentum or perfection, I reflect on how I'm betting on myself in 2026 in a way that feels quieter, more compassionate, and more sustainable. I share how shifting away from all-or-nothing thinking around diet and exercise, protecting my energy, and allowing clarity to unfold over time has changed the way I approach growth and reinvention.If January feels louder or more demanding than you expected, this episode offers permission to slow down, tune in, and trust your own timing.In this episode, I share:✨ Why January pressure often leads to burnout instead of lasting change
Hi Dad…Today on The Dad Whisperer Podcast I'm joined by Dr. Saundra Dalton-Smith, an internal medicine physician, author, international speaker, spiritual mentor and coach who is dedicated to restoring mental, physical, and spiritual well-being to those under her care. You will glean from her practical wisdom in understanding more about your daughter's longing to be seen, loved, and connected. Join us to learn practical ways to invest in her with more precision as this new year gets underway.
What was your soundtrack to 2025?
Key Takeaways:Centering fundraising on genuine care, honesty, and alignment creates trust and long-term support rather than transactional gains. Actions from authentic relationships feel meaningful, while actions solely for money feel manipulative.Loving donor relationships are honest, authentic, and aligned. They are not transactional or performative, and both the donor and organization benefit from shared values and mutual yeses.Applying love languages in fundraising—words of affirmation, quality time, acts of service, meaningful gifts, and shared experiences—builds connection without pressure or manipulation. Each interaction should reflect respect, care, and intention.Listening, personalization, and alignment are critical. Engaging only with donors who resonate with the organization's mission fosters sustainable giving, while letting go of misaligned relationships protects energy, trust, and long-term impact. “If we are doing things for our donors because we genuinely love and care about them… that's a loving relationship.” “Love languages don't replace integrity. They express integrity.” “Healthy donor relationships don't come from saying the right thing. They come from being in the right relationship.”- Maryanne Dersch Let's Work Together to Amplify Your Leadership + Influence1. Group Coaching for Nonprofit LeadersWant to lead with more clarity, confidence, and influence? My group coaching program is designed for nonprofit leaders who are ready to communicate more powerfully, navigate challenges with ease, and move their organizations forward. 2. Team Coaching + TrainingI work hands-on with nonprofit teams to strengthen leadership, improve communication, and align around a shared vision. Whether you're growing fast or feeling stuck, we'll create more clarity, collaboration, and momentum—together. 3. Board Retreats + TrainingsYour board has big potential. I'll help you unlock it. My engaging, no-fluff retreats and trainings are built to energize your board, refocus on what matters, and generate real results.Get your free starter kit today at www.theinfluentialnonprofit.comConnect with Maryanne about her coaching programs:https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference:https://www.courageouscommunication.com/nonprofit-keynote-speaker
What makes the Dark so scary? How do you get over being afraid of the Dark? How does your eye adjust to darkness? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?
In front of an audience at the SAG-AFTRA Foundation, the Australian actor/writer/director reflects on how he wound up in George Lucas' second 'Star Wars' trilogy, his memorable turns in art house standouts like 'Warrior' and Loving,' and the challenges and rewards of giving a largely dialogue-free performance in Clint Bentley's adaptation of Denis Johnson's 2011 novella about a laborer in the early 20th-century American West. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why is the shame of staying often heavier than the pain of the abuse itself? In this episode, self-aware narcissist Lee Hammock explores the deep, internalized shame that survivors carry long after the relationship ends.If you find yourself thinking, "How did I let this happen?" or "I'm embarrassed by how I acted," this session is for you. Lee pulls back the curtain on why narcissists intentionally use shame as a weapon to keep you isolated and why your "reactive abuse" wasn't a reflection of your character—it was a survival mechanism.In this episode, we break down:The "How Could I?" Trap: Why smart, strong people are often the primary targets for narcissistic manipulation.Reactive Abuse vs. Who You Are: Understanding why you yelled, cursed, or "acted crazy" and why you need to stop blaming yourself for it.The Isolation Effect: How the narcissist cuts you off from your support system so that shame becomes your only company.Forgiving the "Past You": Practical steps to stop the self-inflicted mental beatdown and start the self-love journey.Breaking the Secret: Why speaking your truth is the only way to kill the shame the narcissist planted in you.You didn't choose the abuse, but you can choose to stop punishing yourself for surviving it.Connect with Lee:My Courses: https://courses.mentalhealness.net Healing Support Group: https://mentalhealness.thinkific.com/products/communities/thementalhealers1-on-1 Coaching Calls: https://mentalhealness1on1perspective.as.me/schedule/ec588030Follow on Instagram/TikTok: @mentalhealnesss
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Join the Louhs as they explore the timeless Orthodox wisdom of 1 Corinthians 13 through both biblical insight, psychological understanding, and patristic guidance. The first show on patience will cover why emotional regulation is a spiritual discipline.
Let's chat about why some new business owners struggle to embrace the professional design process and how to avoid common mistakes when working with a designer. If you've ever second-guessed your website, branding, or copy after it's been made, this one's for you. Learn how to approach your branding and website with a strategy-first mindset and understand what it really takes to create a business tool that works for you. YOU WILL LEARN: The difference between personal taste and strategic design—and why it matters. Why new business owners may second-guess their branding or website after it's been created. How to identify if you're truly ready to invest in professional design. The mindset shifts needed to trust your designer and embrace bold, strategic choices. Questions to ask yourself before hiring a designer to make sure you're prepared. Why your website is a business tool, not a work of art, and how to prioritize function over personal preference.
#910. You may know her from the Girls Gotta Eat duo, but this time Rayna Greenberg is flying solo!Kaitlyn and Rayna catch up on what actually makes someone sexy, dating women, and their very honest thoughts on marriage. Rayna also spills on stepping out on her own with her brand-new solo tour, Honestly, It's You, and what it's really like breaking away from the duo dynamic.Things quickly spiral into conspiracy theories, bold hot takes, a surprisingly deep debate about choosing one song to listen to forever, and plenty of chaotic, unfiltered tangents you won't want to miss.If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comApartments.com: The Place to find a place!Boll & Branch: Get 15% off your first order plus free shipping at bollandbranch.com/vine15, code vine15 to unlock 15% off. Exclusions apply.Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to nutrafol.com promo code VINE. Progressive: Visit Progressive.com to see if you could save on car insurance!Tempo: For a limited time, Tempo is offering OTV listeners 60% OFF your first box! Go to TempoMeals.com/VINE. Rules and restrictions may apply.EPISODE HIGHLIGHTS: (16:15) — Rayna gets real about going solo, launching Honestly, It's You, and what breaking away from the duo has actually been like.(29:30) — Rayna opens up about her dating life, “dabbling” with women, and doing what truly makes her happy.(40:14) — HOT TAKE ALERT: The influencer Rayna says she would not survive a day with.(53:00) — The “one song for the rest of your life” debate.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Proverbs 19:16–18 highlights the life-preserving power of obedience, the danger of careless living, and the responsibility of loving correction. Keeping God's commandment guards the soul, while disregard for His ways leads toward death. Loving discipline—especially in the formative years—is presented as an act of hope, not cruelty, aimed at shaping character before it is too late. In today's Morning Manna, Rick Wiles and Doc Burkhart examine how obedience sustains life, why accountability matters, and how righteous discipline serves God's redemptive purpose rather than human anger. Lesson 07-2026 Teachers: Rick Wiles and Doc Burkhart You can partner with us by visiting MannaNation.com, calling 1-888-519-4935, or by mail at PO Box 399 Vero Beach, FL 32961. MEGA FIRE reveals the ancient recurring cycles of war and economic collapse that have shaped history for 600 years. These patterns predict America is now entering its most dangerous period since World War II. Get your copy today! www.megafire.world Get high-quality emergency preparedness food today from American Reserves! www.AmericanReserves.com It's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today! www.Amazon.com/Final-Day Apple users, you can download the audio version on Apple Books! www.books.apple.com/final-day Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. www.Sacrificingliberty.com
What if editing isn't drudgery, but the most delightful part of your writing process?So you're revising yet another draft. You're hoping against hope that this draft will be your final draft. Which, coincidentally, is also what you hoped for the last draft, and the one before that.Editing is a slog you're trudging through. You dream of the day when you can escape this drudgery and return to the free-flowing fun of writing the first draft of your next book.But what if editing isn't an obstacle you have to grit your teeth and bear?What if it's where the magic happens?It would release the pressure to make this draft your last draft. It would make the process itself more fun, a reward in and of itself. And paradoxically, when you're working from pleasure rather than pressure, your editing work could become more efficient, because you give the process the space it needs.So I asked six authors, editors, and book coaches the same question:What do you love about editing?The answers they shared vary widely. They're a whole host of things: everything from puzzle-solving and understanding the mechanics that makes something work to personal development, community building, and meaning-making.In this episode, I'm sharing all their answers with you, in hopes of sparking a little of your own editing joy.Listen for what resonates with you. You might discover one new thing to love—or a whole new perspective on revision.And if you already love editing, well, I think you'll find this episode an absolute delight.Plus, I want to know what you love about editing! Record a 1-minute voicemail sharing what you love about editing, and I might feature it in a future podcast episode.Tell me what you love about editing here »Links mentioned in the episode:Savannah Gilbo: 91. How to Use Genre as a Revision ToolA.S. King: 82. How Surrealist Pantser A.S. King Revises Award-Winning NovelsCathryn deVries: 76. Scene Workshop: Hook Your Readers in Chapter OneBrannan Sirratt: 80. How to Use Revision Tools Like the Story Authority You Already AreAbigail K. Perry: 86. How Great First Chapters Make Readers CareAbigail K. Perry: 89. How Great First Lines Make Readers Pay AttentionKim Kessler & Cathryn deVries: 78. How Multiple Layers of Editing Combine to Perfect Your StorySend me a Text Message!Support the showRate, Review, & Follow on Apple Podcasts "I love Alice and Your Next Draft." If that sounds like you, please consider rating and reviewing my show! This helps me support more writers through the mess—and joy—of the editing process. Click here, scroll to the bottom, tap the stars to rate, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Loving the show? Show your support with a monthly contribution »
On this powerful episode of The MisFitNation, host Rich LaMonica welcomes US Navy Veteran Daryl J.W. Mackin, founder of A Soldier's Child Foundation (ASC)—a nonprofit born from loss, love, and an unshakable commitment to the children left behind after military service. After the death of Marine Staff Sergeant Marcus Golcyznski in Iraq, Daryl took a deeply personal call to action: “Love the child left behind.” Since founding ASC in 2008, Daryl and his team have served over 5,000 Gold Star and fallen-hero children, honoring their parents' sacrifice through birthday celebrations, camps, mentorship, scholarships, and leadership development. This episode dives into the reality of post-service loss, the veteran suicide epidemic, and how ASC is restoring hope to families impacted by combat loss, illness, and suicide. Daryl shares how love, consistency, and community can change the trajectory of a child's life—and how everyday Americans can stand beside the families of our fallen.
Twitter: @podgaverockInsta: @podgaverockSpecial Guest Host: Michael RusseckBob Seger and the Silver Bullet Band “Roll Me Away” from the 1983 album "The Distance" released on Capitol. Written by Bob Seger and produced by Jimmy Iovine.Personel:Bob Seger – lead vocalsThe Silver Bullet BandChris Campbell – bassCraig Frost – organAdditional musicianRoy Bittan – pianoMichael Boddicker – synthesizerBobbye Hall – percussionRuss Kunkel – drumsWaddy Wachtel – guitarCover:Performed by Neal Marsh and Josh BondIntro Music:"Shithouse" 2010 release from "A Collection of Songs for the Kings". Written by Josh Bond. Produced by Frank Charlton.Other Artists Mentioned:Avatar: Fire and AshAvatar: Way of the WaterJames CameronMartin ScorceseDances with WolvesBing Crosby “White Christmas”Gold RushPink Floyd “Wish You Were Here”The Beatles “Anthology Vol 4”Pink Floyd “Shine On You Crazy Diamond”The Beatles “I Am the Walrus”RushSteely Dan “Aja”Buckingham NicksLabri Saffre “Laughing, Loving, Crying”Chevy ChaseDonald FagenWalter BeckerSteve MartinKevin NealonAdam SandlerJohn C ReillyStepbrothersMarc MaronTim HeideckerEd HelmsJared Leto30 Seconds to Mars “The Kill”JourneyChicagoSteve Miller BandLittle FeatBob Seger “Against the Wind”Bob Seger “Main Street”Bob Seger “Still the Same”Bob Seger “Turn the Page”Bob Seger “Ramblin Gamblin Man”Bob Seger “Hollywood Nights”Bob Seger “We've Got Tonight”Bob Seger “Night Moves”Bob Seger “Old Time Rock n Roll”Bob Seger “Breakdown”Beverly Hills CopBob Seger “Fire Down Below”Bruce SpringsteenBob DylanPaul Simon “The Boxer”John LennonTom PettyBob Seger “Like a Rock”The Allman Brothers BandMickey HartVan MorrisonNeil Young “After the Goldrush”Poison “Every Rose Has It's Thorn”LeadbellyDawesBleachersThe KillersElton JohnThe Lion KingGlenn FreyBrandon PatrucciThe Iron Ring TrioThe Hollywood Symphony OrchestraArmaggedonBill Taylor
Do you feel permanently busy, but the business isn't really moving forward? It's like being stuck in first gear, burning through the gas fast but the car going slowly. Whether you're a coach, consultant, or expert, it's so easy to get caught up in the next social media trick or the latest marketing hack, trying to attract clients who never quite seem to connect. But what if I told you there's one simple yet fundamental strategy every business needs - and that makes all the difference, no matter how much the business world changes? In this episode, I share the essential building block every service-based business needs before anything else. It's something I've taught for nearly a decade, and it's at the heart of every truly successful business I've seen. Spoiler: it's not about doing more, shouting louder, or offering endless bonuses. It's about clarity, focus, and knowing exactly who you're for - and who you're not. Here's what you'll learn by the end of the episode: Why so many marketing tactics can leave you spinning your wheels, and what to do before any of them will actually start working. What the “expert zone” really means for coaches and consultants, and why being able to clearly say who you help (and how) is the single most powerful advantage you can claim. The mistake most coaches are making that waters down your message and attracts no one, and the fastest way to fix it! What makes your business truly irresistible, and how you can instantly create stronger results without working more hours or piling on more offers. Curious to know if you're missing this core strategy? Tune in - I promise you'll come away with a new sense of clarity and relief. Ready to become the obvious choice for your ideal clients? Let's get into it! ………………………………………… 75% OFF Niche Buster Get the Niche Buster program and discover your Breakthrough ‘expert zone' in less than 7 days! https://www.jessicaosborn.com/nichechallenge ………………………………………… YOU'RE INVITED! JOIN She's The Business Community on Facebook and let's continue the conversation! Https://www.facebook.com/groups/shesthebusinesscommunity Don't miss the chance to be part of something truly supportive and real - because I think you'll love where we're heading. ................................................. Loving this podcast? We'd love it if you'd give us a 5 star rating to help others find it too! Simply hit the 5 stars and (if you have 10 seconds) add a few words as a review. You might be chosen as the review of the month and featured on an upcoming episode! ......................................................... About your host: Jessica Osborn is a strategic business coach helping online coaches position as leaders in their niche. Drawing on 25 years in marketing and 15 years as a successful entrepreneur, she teaches talented women how to become a sought-after expert with signature offerings that attract a waitlist of premium clients. As an active mother of two she's all about creating efficient, lean and sustainable service models that product multiple six-figure years without sacrificing your lifestyle! Learn more & book an intro call: https://jessicaosborn.com Instagram or Threads: https://instagram.com/jessica.osborn LinkedIn: Https://linkedin.com/in/jessicaaosborn Facebook: https://facebook.com/jessicaosborn.bxcoach
The Scale Test: Is Your Business Built Like Straw, Sticks, or Stone?What would actually happen if your business doubled or tripled overnight?Would it hold… or would it crack?In this episode, we're using a childhood classic, The Three Little Pigs, as a diagnostic tool to evaluate the true scalability of your business. It's a simple framework that reveals, fast, whether your systems, team, delivery model, and operations are built to withstand growth or whether the “big bad wolf” of demand would blow everything down.Most founders assume they're ready for growth until they imagine scaling without changing anything. Then they see the truth:Some parts of the business are made of straw.Some are made of sticks.And a few, if they're lucky, are built of stone.This episode will help you spot the difference and understand exactly what needs to evolve so your business can scale sustainably instead of stressfully.In This Episode You'll Learn:The telltale signs your systems are “made of straw” and would collapse under rapid growthWhy “shortcuts for now” turn into major problems laterWhat it really takes to build a business made of stone that can support long-term scalabilityNext Steps:If you're listening to this and you're tired of guessing your way to the next level, I created a roadmap that shows you exactly how to scale to consistent hundred-thousand-dollar months with more freedom and far less stress.This is the operating system behind sustainable growth, the same structure I teach my clients to help them step out of the weeds and actually enjoy their business again.If you want it, DM me “ROADMAP” on Instagram and I'll send it to you.Explore more to help you build unshakable:Check out free trainings and tools hereConnect with Kathryn on InstagramWhere we can Connect:Follow the Podcast Follow The Unshakable Company on InstagramFollow The Unshakable Company on FacebookEnjoying the Podcast?Are you following Building Unshakable? If not, I'd love for you to follow today so you don't miss any future episodes. I have so many powerful topics coming your way—and I don't want you to miss a single one.Click here to follow on Apple Podcasts.Loving the show? I'd be so grateful if you'd leave a rating and review. I read every one—and your feedback helps more business owners like you discover the podcast.How to leave a review:Click here to open the showScroll to “Ratings and Reviews”Tap ⭐⭐⭐⭐⭐Tap “Write a Review” and share what you're enjoyingIt's simple, quick, and so appreciated.
What comes up when you Vomit? Is Vomiting actually good for you? Why does motion sometimes cause Vomit? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?
What if loving your job has nothing to do with passion, purpose, or perks and everything to do with how often you get to be yourself at work? In this interesting episode with Dr. Bray, he unpacks a powerful idea from Marcus Buckingham that challenges how leaders think about engagement, retention, and performance. Most people are not burned out because they work too hard. They are burned out because they rarely get to do the parts of the job that give them energy. The moments where time disappears. The conversations that feel natural. The problems they solve instinctively. Those moments are not fluff. They are signals. This episode is for leaders who care deeply about their people but sense something is missing. We explore how work can be redesigned in small, meaningful ways that help people experience more energy without changing titles, budgets, or roles. You will hear why engagement surveys often miss the point and how one simple question can unlock stronger performance, deeper connection, and greater resilience on your team. Loving your job is not about doing what you love all day. It is about alignment. And alignment is something every leader can learn to create. You will look at how you work and lead in 2026. Marcus Buckingham June-July HBR 2022 Quotes by Dr. Bray "The most powerful predictors of engagement and retention are not pay, location, or even belief in the mission—it's whether people are excited to do the work itself." "Helping people find love—or meaning—in some of what they do every day is one of the most important things leaders can do." "You don't need to love 100% of your job. If you love even 50–60% of it, people are far more engaged and far more likely to stay."
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Are you missing out on 90% of your potential business because you're afraid to show your face on social media? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes Amy B. Cotney, a real estate powerhouse who's turned her authentic personality into a thriving brand online. With over 300,000 followers on Instagram and more than 1.3 million on TikTok, Amy breaks down the real ROI of social media for agents and why being yourself is your biggest marketing weapon. From humble beginnings and mistakes to landing $4 million listings off a Jet Ski video, Amy's journey is as inspiring as it is practical. Amy explains how being consistent, ditching perfection, and tapping into your community can organically grow your business. She shares her branding secrets (hello, orange fridge and pink sweaters), talks openly about the criticism she's faced, and reveals the real secret behind content that converts — connection, not clicks. If you've ever been stuck wondering what to post or if social media even works, Amy proves it's not just possible, it's powerful. Ready to stop overthinking and start building your brand? Highlights: 00:00 - 10:15 The Power of Consistency in Social Media Why social media works like the gym Getting over the fear of showing your face 90% of Amy's business comes from social From baby agent to top producer Perfection is the enemy of posting 10:16 - 21:30 Building Influence Through Authenticity Being relatable vs. being polished How her audience grew to recognize her voice Sharing daily posts at 6:30 AM Creating community trust through video Marketing as a daily discipline 21:31 - 34:50 Amy's Backstory Her pivot from apparel to real estate Early grind and learning self-discipline Why coaching programs didn't work for her Mentorship and first brokerage experience Advice for new agents and choosing the right brokerage 34:51 - 47:30 From Orange Fridge to Luxury Homes Using color, wardrobe, and props as brand signals TikTok growth and audience expectations Dropping the wine content to grow serious business The psychology of being memorable Adapting your style for luxury clients 47:31 - 58:00 Turning Videos into Listings The $4M listing from a WaveRunner video Facebook vs. Instagram vs. TikTok strategies Customizing content per platform Why Facebook is hyperlocal gold Creating lifestyle video tours 58:01 - 1:12:40 Content Creation, Tools, and Staying Authentic Managing multiple platforms with purpose Should you post the same video everywhere? Organic calls to action vs. automation Stirring the pot to drive engagement Leveraging your voice and personality in marketing 1:12:41 - 1:21:58 Listings, Brand Power, and Final Advice Using social media stats to win listings Why numbers matter in a pitch Knowing your ideal client Loving the process even on tough days Amy's final thoughts on joy, work ethic, and being "one-take Amy" Quotes: "It doesn't have to be perfect. Just post it. Just go." – Amy B. Cotney "You are your own brand. Be unapologetically you." – Amy B. Cotney "People want to work with someone real, not someone perfect." – Amy B. Cotney "Marketing is my jam, it's what gets me up at 3:30 in the morning." – Amy B. Cotney To contact Amy Cotney, learn more about her business, and make her a part of your network, make sure to follow her on her Website, Instagram, Facebook, YouTube, and TikTok. Connect with Amy B. Cotney! Website: https://amybcotney.com/ Instagram: https://www.instagram.com/sweethomeauburnal/ Facebook: https://www.facebook.com/sweethomeauburnal YouTube: https://www.instagram.com/sweethomeauburnal/ TikTok: https://www.tiktok.com/@amybartoncotney Connect with me! Website: toprealtorjacksonville.com Website: toprealtorstaugustine.com SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best. #RealEstateExcellence #RealEstateMarketing #SocialMediaForRealtors #AmyCotney #RealtorBranding #InstagramRealtor #TikTokRealEstate #RealEstateInfluencer #AuthenticMarketing #OneTakeAmy #LuxuryRealEstate #RealEstateTips #RealtorLife #SocialMediaStrategy #VideoMarketing #ListingVideos #ContentMarketing #ReBarCamp #RealEstateExcellence #WomenInRealEstate #CommunityMarketing
Josh Krehbiel // God's Heart for Minnesota: ICE, Immigration, Loving Our Neighbor
Josh Krehbiel // God's Heart for Minnesota: ICE, Immigration, Loving Our Neighbor
January 10th: Randi Trimble Body Found (2003) There are some acts so selfish they cost someone their life. On January 10th 2003 a woman was found dead inside her home. A murder committed out of selfishness and greed. https://randishouseofangels.org/wp/wp-content/uploads/2018/01/2010-12-01-Harrisburg-Magizine-Coldest-Night-in-January.pdf, https://randishouseofangels.org/about-us/who-is-randi-trimble/losing-randi/, https://randishouseofangels.org/about-us/who-is-randi-trimble/devastating-times/, https://www.nbcnews.com/id/wbna10950068, https://www.pennlive.com/midstate/2013/06/blaine_norris_failed_filmmaker.html, http://randilee-trimble.last-memories.com/unifile.php?fti=pdf, Learn more about your ad choices. Visit megaphone.fm/adchoices
#909. This week on Off the Vine, Kaitlyn gets cozy with her favorite guests… her niece and nephew, Sydnee and Brody!While in Nashville, they kick things off by interviewing Kaitlyn — asking the questions only family can get away with — before she flips the script and dives into their world. From teenage insecurities and unexpected successes to moments Kaitlyn definitely didn't expect to explain to family, nothing is off limits.They share unfiltered takes on life, school, social media, and what it's like growing up with an aunt who's… very online. Things get heartfelt, awkward, and hilarious — especially when they wrap it up with a game of “Gas or Ass” that goes exactly how you think it will.Tune in for laughs, life lessons, and family moments that prove some things are just better shared with the people you love. If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comBombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Ka'Chava: Rewild your nutrition at kachava.com and use code VINE. New customers get $20 off an order of two bags or more, now through the 31st! Better Help: Off the vine listeners get 10% off at BetterHelp.com/VINE.Apartments.com: The Place to find a place!EPISODE HIGHLIGHTS: (5:06) – The kids take over. Sydnee & Brody start grilling Auntie Kaitlyn about what she was like at 18… and the most embarrassing thing she's ever done on camera.(17:05) – “Everyone at school knew you…” The moment Kaitlyn realized her Hawk Tuah podcast appearance followed her straight into their classrooms(42:55) – Kaitlyn flips the script and makes Sydnee & Brody play a Gen Z game called “Gas or Ass”.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How were the first Swords made? Are different Swords used for different things? What's the difference between a Sword and a Knife? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?
#908. This week on Off the Vine, Kaitlyn sits down with radio powerhouse Bobby Bones — and what starts as a conversation about success quickly turns into one of the most raw and unexpected episodes we've ever recorded.Bobby opens up about growing up with very young parents, childhood without money, and realizing early on that he was chasing love through performance. He shares deeply personal stories he hasn't told in years — including why vulnerability didn't feel safe, how success complicated trust, and an unexpected act of kindness that left him emotional for days.And yes… we go there on Dancing With the Stars! Bobby clears the air on the Mirrorball controversy, what was really happening behind the scenes, and reads a never-before-opened DM from Tom Bergeron for the first time on the podcast.We also get into identity, rejection, why Bobby has never had a sip of alcohol, the anxiety that still keeps him up at night, and an embarrassing childhood story that's both traumatic and hilarious.Trust us, you're going to want to hear this one!!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL. Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Figs: Take 15% off your first order at Wearfigs.com with the code FIGSRX. Quince: Go to Quince.com/vine for free shipping on your order and 365-day returns. Now available in Canada, too!Progressive: Visit Progressive.com to see if you could save on car insurance!Wayfair: Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home.EPISODE HIGHLIGHTS: (9:25) — Growing up without money or Santa Claus, and what it was like being raised by teenage parents(14:40) — The first time Bobby ever said “I love you” — and why it didn't happen until his wife(26:58) — The unexpected act of kindness from a stranger that left Bobby crying for days(1:11:19) — Bobby opens and reads a never-before-seen DM from Tom Bergeron about the Mirrorball controversy(1:20:20) — The embarrassing childhood story Bobby has never lived down — and how it still affects him todaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.