Diving deep into topics that connect us all, mind, body, and spirit!
Seema describes the mind, body, spirit connection to good health with a description of each chakra, the emotions connected to them, and what foods, crystals, yoga poses, and essential oils we can use to help us heal and release trapped emotions in each chakra.
Teen guests Matt Schroeder and Justin Wiley talk about Meditation, Frequencies, Crystals, and what the song “Same Love” means to them!