Podcasts about Meditation

Save Up To $600: SUNLIGHTEN.COM/DAVETry TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Most people see chronic fatigue and brain fog as permanent conditions caused by getting older, but this video cuts through that misconception by explaining that these symptoms are actually the direct result of damaged mitochondria piling up inside your cells because a specific longevity switch called mitophagy has been turned off. You'll also learn:Why mitophagy, not aging, controls fatigue and brain fogHow damaged mitochondria pile up when this switch turns offThe early signs your mitophagy switch is underperformingWhat actually flips mitophagy back onTry Danger Creatine: https://dangercoffee.com/products/danger-creatineTry TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Thank you to our sponsors!PredictiveMind™ | Get your Brain Pattern Mapping report at predictivemind.io/dave and use code DAVE for 10% off.Viome | Check it out at viome.com and use code 16DAVE for 16% off. It's time to stop guessing and start knowing your body.iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVETimestamps:00:00 – The Longevity Switch00:59 – Mitochondria: Power Plants02:14 – What Is Mitophagy04:05 – How Stress Blocks It05:36 – Exercise Extremes07:29 – NAD+ and Silent Damage08:59 – Reversing It: Fasting10:27 – REHIT and Cold Exposure12:02 – The Supplement StackConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello Beautiful, I'm so grateful you're here with me. Leave today's worries behind as you settle into a calm, peaceful night. This 3 hour guided sleep meditation helps reduce stress, relax your body, and quiet a busy mind so you can sleep deeply from start to finish. Perfect for anxiety relief, insomnia, mindfulness, and nervous system regulation. Love,

PhenoNet Cleared By FDA To Begin Phase 3 Trial Of Inhaled Alzheimer's Drug PhenoNet has received FDA clearance to begin a Phase 3 trial of PHENOGENE-1A, an inhaled formulation of cromolyn sodium, an asthma drug with decades of safety data. Unlike most Alzheimer's therapies, which target only APOE4 gene carriers, this ~648-person trial stratifies both carriers and non-carriers by genotype, testing whether reducing amyloid aggregation, inflammation, and microglial dysfunction can benefit a broader Alzheimer's population than current treatments reach. Host Dave Asprey explains why this genotype-inclusive design challenges the field's narrow focus on APOE4 carriers, and what it means for families with Alzheimer's history who don't carry the gene. Sources: https://www.morningstar.com/news/business-wire/20260813649121/phenonet-cleared-by-fda-to-begin-phase-3-trial-of-inhaled-phenogene-1a-in-early-alzheimers-disease https://www.businesswire.com/news/home/20260813649121/en/ https://www.phenonet.us ~~~University Of Zurich Researchers Discover The Adult Brain Can Repair Itself Better Than Believed Researchers at the University of Zurich identified a population of "regenerative astrocytes" in living mouse brains that repair damaged tissue through a previously unknown mechanism: dividing cells send newly formed nuclei traveling across long cellular extensions to repopulate injured regions and rebuild the astrocyte network. The discovery overturns the long-standing assumption that adult brains have limited capacity to replace lost astrocytes after injury or autoimmune disease. Host Dave Asprey unpacks why this finding reframes brain injury recovery as something the body may already be equipped to handle, and what the newly identified genetic pathways could mean for future regenerative therapies. Sources: https://www.news.uzh.ch/en/articles/media/2026/regenerative-astrocytes.html https://www.sciencedaily.com/releases/2026/08/260812015158.htm https://www.eurekalert.org/news-releases/1139114 https://www.nature.com/articles/s41593-026-02354-5 ~~~Sheep's Wool-Derived Keratin Outperforms Collagen In Bone Regeneration Study Researchers at King's College London developed a keratin scaffold from sheep's wool, a farming industry waste product, and tested it against collagen, the current gold standard, in rats with non-healing skull defects. While collagen produced more total bone volume, the keratin scaffold generated bone that was more structurally organized and closer to natural bone architecture, while remaining stable and integrating cleanly with surrounding tissue. Host Dave Asprey explains why bone quality, not just quantity, matters for weight-bearing repair, and why a cheaper, more sustainable material outperforming the standard is a bigger deal than it sounds. Sources: https://medicalxpress.com/news/2026-04-scientists-wool-bone-material.html https://www.sciencedaily.com/releases/2026/08/260812015210.htm https://www.ivanhoe.com/news_flash/scientists-turn-sheeps-wool-into-a-material-that-helps-regrow-bone-click-here/ ~~~Oral GLP-1 Pill Aleniglipron Shows 12% Weight Loss In Phase 2b Trial Structure Therapeutics' oral small-molecule GLP-1 receptor agonist, aleniglipron, produced up to 12.1% weight loss at 36 weeks in a 230-person Phase 2b trial, with no apparent plateau and continued loss to 16% in the open-label extension, putting an oral pill in the same efficacy range as injectable GLP-1 drugs like Wegovy and Ozempic. Host Dave Asprey weighs the compliance advantage of an oral option against his ongoing concerns about muscle loss, rebound weight gain, and the fact that GLP-1 drugs treat a symptom rather than the underlying metabolic cause. Sources: https://pubmed.ncbi.nlm.nih.gov/42249138/ https://www.nature.com/articles/s41591-026-04476-6 https://ir.structuretx.com/news-releases/news-release-details/structure-therapeutics-announces-publication-nature-medicine/ https://www.fiercebiotech.com/biotech/structure-touts-16-weight-loss-aleniglipron-highest-efficacy-oral-glp-1 ~~~Study Finds 150 Minutes Of Weekly Exercise Falls Far Short Of Real Heart Protection A Macao Polytechnic University analysis of over 17,000 UK Biobank participants found that the standard 150-minute weekly exercise guideline only reduces cardiovascular risk by 8-9%, while achieving a substantial risk reduction of over 30% requires 560-610 minutes a week, three to four times current recommendations. Only 12% of participants hit that higher threshold. Host Dave Asprey breaks down why public health minimums are a floor, not an optimization target, and what listeners serious about cardiovascular protection should actually be aiming for. Sources: https://medicalxpress.com/news/2026-05-real-heart-weekly-climbs-current.html https://www.medicalnewstoday.com/articles/560-610-minutes-weekly-exercise-lower-cardiovascular-risk-heart-health https://bjsm.bmj.com/content/early/2026/05/19/bjsports-2025-111351 ~~~New Research Clarifies The Mechanism Behind IV Vitamin C's Anti-Cancer Effect Decades after Linus Pauling's high-dose vitamin C claims were dismissed following failed oral-dose trials, researchers have clarified that Pauling had the mechanism right and the delivery method wrong: IV vitamin C bypasses gut absorption limits to reach plasma concentrations up to 100 times higher than oral dosing, generating hydrogen peroxide that is selectively toxic to cancer cells due to their lower catalase levels. A 2024 University of Iowa study found IV vitamin C combined with chemotherapy doubled overall survival in advanced pancreatic cancer patients. Host Dave Asprey reflects on how this vindicates a decades-old idea that was dismissed for the wrong reasons, and what it means for anyone facing a cancer diagnosis. Sources: https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2018.01182/full https://www.cancer.gov/about-cancer/treatment/cam/hp/vitamin-c-pdq https://medicine.uiowa.edu/news/2024/11/high-dose-iv-vitamin-c-plus-chemotherapy-doubles-survival-advanced-pancreatic-cancer This episode is designed for biohackers, longevity enthusiasts, and high-performance listeners who want the latest breakthroughs in neurodegenerative disease, regenerative medicine, metabolic health, and cancer therapeutics, translated into what actually matters for your biology right now. Host Dave Asprey connects clinical trial data, mechanistic research, and decades of context into practical frameworks for taking control of your own health decisions. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: PhenoNet PHENOGENE-1A, inhaled cromolyn Alzheimer's, APOE4 genotype Alzheimer's trial, regenerative astrocytes brain repair, University of Zurich brain regeneration, adult neuroplasticity, keratin bone scaffold, sheep's wool regenerative medicine, collagen vs keratin bone repair, aleniglipron oral GLP-1, Structure Therapeutics weight loss drug, oral semaglutide alternative, exercise minutes cardiovascular risk, 150 minutes exercise guideline, Macao Polytechnic University heart study, IV vitamin C cancer, Linus Pauling vitamin C, ascorbate hydrogen peroxide cancer cells, integrative oncology, biohacking news 2026, Thank you to our sponsors! - Visit www.myvitalc.com/davesfav to unlock Dave's discount - Neuronic | Go to www.neuronic.online Code DAVE for $100 off - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Alzheimer's Drug Trial 01:43 – Brain Repair Cells 03:07 – Keratin Bone Scaffolds 04:45 – Oral GLP-1 Pill 05:59 – Minimum Effective Exercise 07:26 – IV Vitamin C Revisited 08:12 – Vitamin C Cancer Trial 09:30 – Takeaway See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

YOU DON'T HAVE TO BEG GOD FOR WHAT'S ALREADY YOURS. https://www.curlynikki.com/daily-devotional-august-14-2026.html

Hello Beautiful, I'm so grateful you're here with me. Drift off surrounded by gentle affirmations that support healing, peace, and renewal. This 3 hour sleep meditation helps quiet anxious thoughts while encouraging emotional well-being and deep restorative sleep. Perfect for insomnia, positive thinking, stress relief, and healing sleep. Love,

Hi love, it's Jody. I've noticed in my own journey through wealth and abundance, that it had to begin with simply allowing myself to believe that more was possible. So this meditation is here to help you open your mind, your energy, and your heart to receiving. Love always,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello Beautiful, I'm so grateful you're here with me. Life moves quickly, but you don't have to. Today we'll practice slowing down enough to notice the beauty that's already unfolding around you instead of always racing toward what's next. This guided meditation for mindfulness, stress relief, gratitude, emotional balance, presence, and intentional living helps you savor each moment. Love,

(Blue Mountains Insight Meditation Centre)

Hello Beautiful, I'm so grateful you're here with me. The unknown doesn't have to be something you fear—it can become the place where beautiful things begin. This calming meditation helps ease anxiety about the future while building courage, resilience, and trust in life's unfolding. Together, we'll welcome uncertainty with grace. Love,

(Blue Mountains Insight Meditation Centre)

What Is The Best Way To Accomplish Your Dreams? | Meditate With Robert AcevesWhat if accomplishing your dreams wasn't just about motivation, but about having the right mental strategy?One of the best techniques I've learned for achieving goals is called WOOP, a science-backed goal-setting strategy developed by psychologists Gabriele Oettingen and Peter Gollwitzer.WOOP stands for Wish, Outcome, Obstacle, and Plan.First, you identify your Wish and clearly define what you want to accomplish. Then, you visualize the Outcome and imagine what your life will look and feel like once you achieve your goal.But here's where WOOP becomes especially powerful: instead of only thinking positively, you identify the Obstacles that could get in your way. These might be old habits, limiting thoughts, distractions, your environment, procrastination, or other challenges.Finally, you create a Plan for overcoming those obstacles before they happen.By combining goal setting, visualization, obstacle planning, and intentional action, the WOOP method can help you turn your dreams into realistic, achievable goals.Try this simple psychology-based technique with one of your goals and let me know in the comments how it goes. And if you know someone who could benefit from WOOP, share this video with them!#WOOP #GoalSetting #AchieveYourGoals #PersonalDevelopment #SelfImprovement #SuccessMindset #Motivation #Psychology #MentalTraining #GoalAchievement #DreamBig #RobertAcevesMusic by epidemicsound.com : Wonder - Henry Miles

In this Huberman Lab Essentials episode, my guest is Dr. Sara Gottfried, M.D., a Harvard-trained, board-certified gynecologist and expert in female hormone health. We discuss the key biomarkers women should track at each stage of life and how cortisol, thyroid hormone, estrogen, progesterone, and testosterone shape energy, mood, metabolism, and long-term disease risk. We also discuss PCOS, the risks and benefits of oral contraceptives, and the shift in brain metabolism that begins in perimenopause. Dr. Gottfried explains actionable tools for hormone and micronutrient testing, nutrition, stress management, and cardiometabolic screening that women can use at any age. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Female Hormone Health (00:00:24) Family History, Intergenerational Trauma; Endometriosis, Fibroids, PCOS (00:01:31) Biomarkers by Decade; Teens & Cortisol; 20s & Sex Hormones (00:03:35) Tool: Hormone Test Timing; Micronutrient Testing, Magnesium (00:05:41) Sponsor: LMNT (00:07:17) Tool: Smoothies, Greens Powders & Microbiome (00:08:12) Nutrient Panels, Antioxidants, B Vitamins, Glutathione (00:09:34) Constipation, Thyroid Dysfunction; Trauma & Female Physiology (00:11:50) Tools: Reduce Perceived Stress, Meditation, Yoga, Breathwork (00:13:30) Opportunities by Decade; Androgens & Testosterone Decline (00:14:50) PCOS, Diagnostic Criteria, Hirsutism, Cardiometabolic Risk (00:17:10) Insulin & Glucose; Tool: Continuous Glucose Monitors (00:18:05) Democratizing Health Data (00:18:52) Sponsor: AG1 (00:20:07) Longevity "Don'ts"; Chronic Cardio & Cortisol; Tool: Adaptive Exercise (00:22:46) Oral Contraceptives, Benefits & Ovarian Cancer Risk (00:24:27) Ovarian Cancer Symptoms, Bloating, CA-125 (00:25:51) Oral Contraceptive Risks, Progestins, Inflammation; SHBG & Testosterone (00:29:08) Clitoral Shrinkage; Tools: Alternatives for Painful Periods (00:30:14) Sponsor: Eight Sleep (00:31:32) Menopause & Perimenopause; 30s Hormonal Baseline (00:33:07) Female Brain, Cerebral Hypometabolism & Alzheimer's Risk (00:35:02) Slow Brain Energy, Hormone Therapy; Hot Flashes as Biomarkers (00:36:54) Tool: Coronary Artery Calcium Score Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Piracetam, Racetams & Nootropics: Dave Asprey on the Original Smart Drug, Brain Optimization and How to Biohack Memory, Focus and Cognitive Decline We're excited to bring you another Dave solo education masterclass, this one breaking down the molecule that started the entire nootropics industry: Racetams Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey pulls back the curtain on piracetam and the racetam family, the original nootropics that quietly built the foundation for modern human performance and brain optimization. As the father of biohacking and someone who has taken racetams almost every single day for 25 years, Dave brings firsthand experience most experts simply don't have. He built two Bulletproof-era companies and led the biohacking movement while running this stack daily, and in this episode, he shares exactly how it worked for him. Dave traces the strange 1964 Belgian lab discovery that forced scientists to invent the word "nootropic" in the first place, then breaks down how these compounds shift acetylcholine, glutamate, and AMPA signaling to improve memory, focus, and neuroplasticity without touching dopamine or spiking your heart rate. He covers the mitochondria and membrane fluidity mechanisms behind the anti-aging and longevity effects, walks through dosing for all five major racetams, and explains who actually benefits versus who's wasting their money. This is essential listening for anyone serious about biohacking, human performance, functional medicine, and brain optimization. Whether you're stacking supplements for sleep optimization, exploring fasting and ketosis for metabolism, or just trying to think clearer without sacrificing your health, this episode hands you a real framework for hacking cognitive decline before it starts. You'll Learn: Why piracetam forced scientists to invent the term "nootropic" and what actually qualifies as one How racetams change acetylcholine, glutamate, and AMPA signaling without acting like a stimulant The link between racetams, mitochondria, and neuroplasticity, and why it matters for anti-aging Dosing breakdowns for piracetam, aniracetam, oxiracetam, pramiracetam, and phenylpiracetam Who benefits most: aging brains, stroke recovery, athletes, and anyone flying frequently How to stack racetams with choline, Danger Coffee, and other supplements the smarter not harder way The regulatory mess keeping safe, tested nootropics out of reach in the US Thank you to our sponsors! - ALP | Head to http://alppouch.com/ and use code DAVE for 20% off your first order. - Pique | Head over to Piquelife.com/Dave to get 20% off your order. - OneSkin | Get 15% off OneSkin with the code DAVE at https://www.oneskin.co/DAVE #oneskinpod Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: piracetam, racetam, nootropics, smart drugs, aniracetam, oxiracetam, pramiracetam, phenylpiracetam, cognitive enhancement, brain optimization, memory improvement, neuroplasticity, mitochondrial function, acetylcholine, glutamate AMPA receptors, choline supplements, CDP-choline citicoline, alpha-GPC, brain fog remedy, stroke recovery cognitive, dementia prevention, biohacking supplements, Dave Asprey nootropics, longevity brain health, focus and concentration, memory recall, cognitive decline aging Resources: • Download Dave's Free Peptide Guide at daveasprey.com/peptide-guide. • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:10 – Intro 04:30 – Birth of the Nootropic 08:55 – How Racetams Work 12:51 – Membranes & Blood Flow 15:55 – Piracetam: The Original 19:30 – Aniracetam & Others 22:00 – Phenylpiracetam Power 26:37 – Who Benefits & Stacking 32:25 – Safety & Regulation 36:41 – Starter Protocol & Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If there is no birth, there is no death. If there is no person, there is no personal problem. Only Life is here. https://www.curlynikki.com/daily-devotional-august-13-2026.html

Hello Beautiful, I'm so grateful you're here with me. As your day comes to a close, let gratitude gently settle into your heart. This 3 hour sleep meditation helps shift your focus away from stress and toward appreciation, creating the perfect conditions for restful sleep. Perfect for mindfulness, emotional balance, relaxation, and deep sleep. Love,

Darren Grimes and Graham Dunlop launch their new Grimoire platform, a global book club built around 250 plus professionally narrated audiobooks, lunar-cycle book picks, and community participation. They also demo a new online Pegs and Jokers game, whil e walking through the shelves of the library and explaining how free access, founder memberships, and the inner sanctum work. https://pegsandjokers.ca/ https://www.skool.com/the-secret-teachings-book-club-1875   In this episode, Darren and Graham cover the launch setup, the membership model, and the structure of the new book club. They also preview the first book of the month, discuss how the shelves are organized, and share the thinking behind the game and the community features. Key topics In this episode: the Grimoire launches with more than 250 audiobooks, with the library expected to grow to around 260 soon. The free book of the month is The Secret Teachings of All Ages in an abridged edition, chosen because starting with the full 36 hour version would be too much for most listeners. Founder keeper and monthly initiate memberships unlock the full library, while the free tier gives access to the monthly featured book and community activity. The book club is organized around lunar cycles, with a new moon monthly pick and a full moon live read, creating a rhythm of one book per moon month. The community model includes chapter check-ins, passage discussions, Friday tangents, and a final live book council in the last week of each book month. Darren and Graham describe the inner sanctum as a deeper, earned area of the platform, accessible through participation rather than payment alone. The shelves span Hermetica and occult, theosophy, mysticism east and west, Atlantis and Fortiana, mind and prosperity, weird fiction, philosophy and classics, magic, and power and propaganda. They highlight standout titles such as The Purple Cloud, The Machine Stops, Atlantis by Ignatius Donnelly, The Book of Thoth, Psychic Self-Defense, The Power of Positive Thinking, and The Road to Serfdom. Graham demos Pegs and Jokers, explaining how the online version works, how the cards move pieces, and why it is meant to be played with friends and family across locations. They mention the platform is still being cleaned up and reorganized, including moving some books between shelves and adding PDFs and other support material.   Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.simulationmaps.com/#products Suite of Interactive Maps! DisasterMap, VolcanoSim, AsteroidSim, ShipwreckMap, UFOMap etc https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3   Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support   Our audio book website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats   Discord Chats https://itunes.apple.com/ca/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Galactic Felix's Site sirfelix.bandcamp.com - Should I         Timestamps 00:00 - Restarting the launch after a false start 01:09 - Founder membership goals and how the book club access works 02:51 - Free members, VIP tiers, and the first monthly book 03:26 - The vault, classroom, and inner sanctum 04:16 - Launch day tech problems and the rough custom URL 05:16 - Introducing Pegs and Jokers and how the game works 06:56 - Why the game is meant for people, not just bots 08:30 - Book club access, free tier, and The Secret Teachings of All Ages 09:55 - Monthly rotation, live reads, and short book length strategy 10:01 - Reading a passage from The Secret Teachings of All Ages 11:18 - How book voting will work and the 10 comment limit 13:13 - Membership tiers and what each one unlocks 14:15 - Global map, leaderboards, and the earned inner sanctum 15:35 - Shelf overview: occult, theosophy, mysticism, Atlantis, and more 16:20 - The Purple Cloud and the appeal of weird fiction 17:41 - Hollow earth, lost civilizations, and classic speculative titles 19:38 - The Machine Stops and early dystopian fiction 20:52 - More shelf curation and shifting titles between categories 23:06 - How the monthly book club threads will work 25:18 - Commission features and community referrals 27:00 - Recent completed books and what is coming next 28:31 - Atlantis, Fortiana, and Ignatius Donnelly 31:44 - Why Donnelly still matters in Atlantis discussions 33:35 - Paradise Found and the North Pole Eden theory 35:47 - Shelf one: Hermetica and occult foundations 37:40 - Theosophy, Blavatsky, and the first monthly free book 39:59 - The Kabalah and key Hermetic texts 41:53 - Practical occultism and the warning not to treat it casually 42:46 - Rosicrucian mysteries, The Secret Destiny of America, and tarot 46:23 - Bacon, symbolic myth, and the wisdom of the ancients 47:39 - The full Secret Teachings audiobook and the premium tier 48:57 - Theosophy shelf highlights, including Thought Forms and The Secret Doctrine 52:21 - The Science of Immortality and a modern summary of Theosophy 54:55 - Mysticism east and west, slowly paced classics, and deep reading 56:15 - Christianity as Mystical Fact and esoteric Christianity 57:49 - Mystical Christianity and reading the Gospels as initiation text 58:47 - The New Man and inner psychological struggle 63:31 - Mind and prosperity: self-help, new thought, and money classics 64:58 - The Conquest of Happiness and the logic of optimism 66:19 - Meditations, Recovery Dharma, Self-Reliance, and As a Man Thinketh 67:39 - Darren's own book and the self-directed learning theme 67:59 - The Power of Positive Thinking and Think and Grow Rich 68:51 - Weird fiction as a shelf of cosmic horror and apocalypse tales 77:32 - The Apocalypse Then compilation and end-of-the-world fiction 79:12 - Saint-Germain, Cthulhu, and cosmic horror influences 81:38 - The Willows and the best weird tale discussion 82:08 - Charles Fort, The Book of the Damned, and excluded data 84:25 - Moon Child, Eadadorpa, and final weird fiction curation 86:14 - Philosophy, classics, and the structure behind the other shelves 87:52 - Socialism, utopias, and the political thread running through the shelf 89:25 - The Game of Life, Scientism, Nietzsche, and Chesterton 91:01 - Orthodoxy and the case for mystery 93:43 - Magic as the practical shelf and the history of ceremonial practice 94:35 - Agrippa, The Book of the Law, and tarot foundations 96:01 - Psychic Self-Defense and the reality of hostile influence 97:21 - The Fourth Book of Agrippa and ceremonial magic mechanics 98:14 - Levi, the Shamir, and ancient megalithic speculation 101:04 - Malleus Maleficarum and witch hunting history 101:56 - The History of Magic and the power of imagination 103:33 - Power and propaganda as the shelf of control systems 105:34 - Wells, the world brain, and early internet thinking 107:23 - The Road to Serfdom and central planning 108:03 - Darren's Canadian residential schools titles 109:11 - Gustave Le Bon and The Crowd 113:14 - Technocracy and the rise of expert rule 114:55 - Secret societies and subversive movements 117:05 - Proofs of a Conspiracy and early anti-Illuminati writing 124:50 - Short list of possible future reads and the launch's next phase  

Hey beautiful, it's Jody Agard. Tonight, we're creating space for softness… for healing… for self-love. Because even if you've been hard on yourself lately, you are still worthy of rest, compassion, and deep care. XO,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another inspiring episode of "Women of Impact"! Today, our incredible host, Lisa Bilyeu, sits down with the brilliant and insightful Gretchen Rubin, best-selling author and happiness expert. Together, they explore the fascinating world of personal tendencies and how they shape our ability to meet expectations and form lasting habits. Gretchen delves into her "Four Tendencies" framework—obligers, questioners, upholders, and rebels—offering invaluable insights on how to leverage these traits to achieve personal success and happiness.In this episode, you'll discover the powerful role that outer accountability, self-awareness, and embracing individual differences play in our emotional well-being. Lisa and Gretchen highlight the importance of enjoying the journey rather than just the outcome, the impact of sleep, diet, and exercise on our moods, and the transformative effects of focusing on relationships and connecting through our senses.Gretchen also shares her wisdom from her latest book, "Life in Five Senses," and offers practical tips for using music, taste, and even scent to enhance our emotional states and deepen our relationships. Whether you're a rebel resisting the norm or an obliger thriving with accountability, this conversation will provide you with the tools and perspectives needed to craft your unique path to happiness. Tune in and get ready to be inspired!SHOWNOTES00:00 Seek new experiences, address loneliness, take action.05:27 Focus on actionable steps, not just outcomes.08:44 Questioning traps, obstacles, and external validation in happiness.13:40 Meditation didn't work, that's okay, I'm different.15:54 Four tendencies framework identifies individual personality types.18:47 Obligers need outer accountability for inner expectations.22:55 Questioners seek thorough understanding before taking action.26:36 Sweetheart not ideal as accountability partner.28:01 Empowerment through understanding habits and choices.34:29 Strong relationships, support crucial for happiness.36:26 Five senses are key to happiness and wellness.39:37 Lost memory leads to new taste experiences.45:19 Indulging senses can uplift and energize.46:14 Effusive praise for genius scent and yearning.49:28 Encouraging self-improvement through subscription and following.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello Beautiful, I'm so grateful you're here with me. True wellness includes your mind, body, heart, and spirit working together in harmony. This meditation creates space to reconnect with every part of yourself through gentle awareness and self-care. Perfect for holistic wellness, mindfulness, stress relief, emotional healing, relaxation, self-care, and inner balance. Love,

Hello Beautiful, I'm so grateful you're here with me. As you drift into restful sleep, allow your mind to become open to new opportunities, gratitude, and abundance. This prosperity sleep meditation gently encourages a mindset of possibility while helping you relax deeply and release limiting beliefs. Rest peacefully as seeds of abundance are quietly planted. Love,

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2458 - 2461 - Mist Between Worlds - Parts 1 - 4 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play music live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Overcoming Social Anxiety: Your 10-Minute Calm Down SwitchDo you ever find yourself standing outside a room, heart racing, rehearsing every possible mistake before you even walk in? In this session of Calming Anxiety, Martin Hewlett (Clinical Hypnotherapist and former Paramedic) guides you through a powerful 10-minute nervous system reset. Learn how to silence the "filter" of social anxiety and reconnect with your true, confident self using vagus nerve stimulation and clinical visualization. What You'll Learn in This Episode:How to trigger your vagus nerve to stop a panic response instantly.Why the "rehearsing mind" is a false filter, not the truth.A paramedic's perspective on high-pressure social environments.Practical tools to take up space in any room with confidence.Episode Chapters00:00 – Understanding the Social Anxiety Response01:09 – The 4-2-5 Breath: Activating the Vagus Nerve03:00 – Visualization: Finding Your True Self04:50 – The Truth About How Others Perceive You06:00 – Affirmations for Social Confidence08:06 – 3 Daily Caring Tips for Social Situations10:11 – Returning to the Present MomentAffirmations for ConnectionRepeat these internally to retrain your brain for any social setting: "I am calm in the presence of other people.""I do not need to be perfect to be worthy of connection.""Other people's opinions of me are none of my business.""I am allowed to take up space in any room I enter.""My presence is enough."3 Daily Caring Tips for Social AnxietyThe Two-Minute Rule: Arrive two minutes early. Let your nervous system acclimatize to the physical space before the room fills with people.Focus on One: Don't try to "work the room." Find one person, one genuine conversation, and let the crowd look after itself.The "What Went Right" Catalog: Your mind will naturally list your "failures." Counter this by naming three things that went fine—a smile, eye contact, or a sentence that landed.Go Deeper with Calming AnxietyIf you found peace in these ten minutes, there is so much more to explore:The Library: Access over 2,300 sessions designed to help you find your "perfect coffee break" for the soul.The Course: Ready to break the cycle? Join the Anxiety Circuit Breaker Course at calminganxiety.fm for 5 focused clinical hypnotherapy sessions.Support the Show: If this helped you, please Subscribe and Share this episode with someone who might be standing outside their own "door" today.In everything you do today, my friend. Be kind.

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Darren Grimes and Graham Dunlop launch their new Grimoire platform, a global book club built around 250 plus professionally narrated audiobooks, lunar-cycle book picks, and community participation. They also demo a new online Pegs and Jokers game, whil e walking through the shelves of the library and explaining how free access, founder memberships, and the inner sanctum work. https://pegsandjokers.ca/ https://www.skool.com/the-secret-teachings-book-club-1875   In this episode, Darren and Graham cover the launch setup, the membership model, and the structure of the new book club. They also preview the first book of the month, discuss how the shelves are organized, and share the thinking behind the game and the community features. Key topics In this episode: the Grimoire launches with more than 250 audiobooks, with the library expected to grow to around 260 soon. The free book of the month is The Secret Teachings of All Ages in an abridged edition, chosen because starting with the full 36 hour version would be too much for most listeners. Founder keeper and monthly initiate memberships unlock the full library, while the free tier gives access to the monthly featured book and community activity. The book club is organized around lunar cycles, with a new moon monthly pick and a full moon live read, creating a rhythm of one book per moon month. The community model includes chapter check-ins, passage discussions, Friday tangents, and a final live book council in the last week of each book month. Darren and Graham describe the inner sanctum as a deeper, earned area of the platform, accessible through participation rather than payment alone. The shelves span Hermetica and occult, theosophy, mysticism east and west, Atlantis and Fortiana, mind and prosperity, weird fiction, philosophy and classics, magic, and power and propaganda. They highlight standout titles such as The Purple Cloud, The Machine Stops, Atlantis by Ignatius Donnelly, The Book of Thoth, Psychic Self-Defense, The Power of Positive Thinking, and The Road to Serfdom. Graham demos Pegs and Jokers, explaining how the online version works, how the cards move pieces, and why it is meant to be played with friends and family across locations. They mention the platform is still being cleaned up and reorganized, including moving some books between shelves and adding PDFs and other support material.   Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.simulationmaps.com/#products Suite of Interactive Maps! DisasterMap, VolcanoSim, AsteroidSim, ShipwreckMap, UFOMap etc https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3   Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support   Our audio book website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats   Discord Chats https://itunes.apple.com/ca/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Galactic Felix's Site sirfelix.bandcamp.com - Should I         Timestamps 00:00 - Restarting the launch after a false start 01:09 - Founder membership goals and how the book club access works 02:51 - Free members, VIP tiers, and the first monthly book 03:26 - The vault, classroom, and inner sanctum 04:16 - Launch day tech problems and the rough custom URL 05:16 - Introducing Pegs and Jokers and how the game works 06:56 - Why the game is meant for people, not just bots 08:30 - Book club access, free tier, and The Secret Teachings of All Ages 09:55 - Monthly rotation, live reads, and short book length strategy 10:01 - Reading a passage from The Secret Teachings of All Ages 11:18 - How book voting will work and the 10 comment limit 13:13 - Membership tiers and what each one unlocks 14:15 - Global map, leaderboards, and the earned inner sanctum 15:35 - Shelf overview: occult, theosophy, mysticism, Atlantis, and more 16:20 - The Purple Cloud and the appeal of weird fiction 17:41 - Hollow earth, lost civilizations, and classic speculative titles 19:38 - The Machine Stops and early dystopian fiction 20:52 - More shelf curation and shifting titles between categories 23:06 - How the monthly book club threads will work 25:18 - Commission features and community referrals 27:00 - Recent completed books and what is coming next 28:31 - Atlantis, Fortiana, and Ignatius Donnelly 31:44 - Why Donnelly still matters in Atlantis discussions 33:35 - Paradise Found and the North Pole Eden theory 35:47 - Shelf one: Hermetica and occult foundations 37:40 - Theosophy, Blavatsky, and the first monthly free book 39:59 - The Kabalah and key Hermetic texts 41:53 - Practical occultism and the warning not to treat it casually 42:46 - Rosicrucian mysteries, The Secret Destiny of America, and tarot 46:23 - Bacon, symbolic myth, and the wisdom of the ancients 47:39 - The full Secret Teachings audiobook and the premium tier 48:57 - Theosophy shelf highlights, including Thought Forms and The Secret Doctrine 52:21 - The Science of Immortality and a modern summary of Theosophy 54:55 - Mysticism east and west, slowly paced classics, and deep reading 56:15 - Christianity as Mystical Fact and esoteric Christianity 57:49 - Mystical Christianity and reading the Gospels as initiation text 58:47 - The New Man and inner psychological struggle 63:31 - Mind and prosperity: self-help, new thought, and money classics 64:58 - The Conquest of Happiness and the logic of optimism 66:19 - Meditations, Recovery Dharma, Self-Reliance, and As a Man Thinketh 67:39 - Darren's own book and the self-directed learning theme 67:59 - The Power of Positive Thinking and Think and Grow Rich 68:51 - Weird fiction as a shelf of cosmic horror and apocalypse tales 77:32 - The Apocalypse Then compilation and end-of-the-world fiction 79:12 - Saint-Germain, Cthulhu, and cosmic horror influences 81:38 - The Willows and the best weird tale discussion 82:08 - Charles Fort, The Book of the Damned, and excluded data 84:25 - Moon Child, Eadadorpa, and final weird fiction curation 86:14 - Philosophy, classics, and the structure behind the other shelves 87:52 - Socialism, utopias, and the political thread running through the shelf 89:25 - The Game of Life, Scientism, Nietzsche, and Chesterton 91:01 - Orthodoxy and the case for mystery 93:43 - Magic as the practical shelf and the history of ceremonial practice 94:35 - Agrippa, The Book of the Law, and tarot foundations 96:01 - Psychic Self-Defense and the reality of hostile influence 97:21 - The Fourth Book of Agrippa and ceremonial magic mechanics 98:14 - Levi, the Shamir, and ancient megalithic speculation 101:04 - Malleus Maleficarum and witch hunting history 101:56 - The History of Magic and the power of imagination 103:33 - Power and propaganda as the shelf of control systems 105:34 - Wells, the world brain, and early internet thinking 107:23 - The Road to Serfdom and central planning 108:03 - Darren's Canadian residential schools titles 109:11 - Gustave Le Bon and The Crowd 113:14 - Technocracy and the rise of expert rule 114:55 - Secret societies and subversive movements 117:05 - Proofs of a Conspiracy and early anti-Illuminati writing 124:50 - Short list of possible future reads and the launch's next phase  

(Blue Mountains Insight Meditation Centre)

Hello Beautiful, I'm so grateful you're here with me. Before the world tells you who to be, let love remind you who you are. This heart-centered meditation helps cultivate compassion, deepen self-love, and strengthen your relationships with others. Begin today by letting love lead the way. Love,

Wherever you are today, this biblical meditation, narrated by Chloë Elmore, offers a quiet space to pause and reconnect with God. You are called to glory and excellence. Meditate on 2 Peter 1:3. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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The Rays have been on an impressive run following the trade deadline, with strong performances during a demanding West Coast stretch.Nine games in 10 daysThe Rays' success on the West Coast, traditionally a difficult trip for the clubThe impact of the players added around the trade deadlineThe importance of the team's growing confidence heading toward the playoffsThe Rays' impressive 41-18 home recordWhy securing home-field advantage could be critical during the postseasonTaylor Walls Has a Two-Homer NightTaylor Walls provided one of the biggest surprises of the recent stretch.After going 369 at-bats without a home run, Walls hit two home runs in the same game, including one from each side of the plate.Mark and Mat discuss:Walls' first home run in 380 daysHis second homer shortly afterwardThe significance of Walls remaining with the Rays after trade rumorsHow Ben Williamson's injury has affected playing timeWhy a productive Walls could make the Rays even more dangerousThe New Rays Are Making an ImpactThe guys look at several recent additions and their early contributions:Liam HicksFreddy PeraltaTyler WellsLiam Hicks has already provided some impressive moments, while Freddy Peralta continues adjusting to his new team and working to refine his pitch usage and approach.Mat points out that Peralta's transition includes learning a new team, a new catcher, and a new environment, and explains why the Rays may be taking a measured approach to getting him fully comfortable.Nick Martinez Goes the DistanceNick Martinez delivered one of the most unusual pitching performances of the season by completing a game.Mat highlights Martinez's:Pitch efficiencyPacingChange of speedsFastball/changeup combinationAbility to keep hitters off balanceKevin Cash allowing Martinez to finish the game and why complete games have become such a rarity in today's baseball.The Rays' Offense Is Heating Up Home run production, Batting average, On-base percentage, Slugging, wRC+, and overall offensive improvementThe Rays are tied with the Cubs for the most home runs hit during August, while their pitching has also been among the best in baseball during the month.Yandy Díaz Is Finding His GrooveDíaz's recent production and his improved results over the previous 12 games, including three home runs, three doubles, a .538 slugging percentage, and a 132 wRC+ over that stretch.Rays Chemistry and Positive EnergyRays' clubhouse chemistryPlayers supporting one another through good stretches and difficult moments.Baseball is a game built around failure, a supportive clubhouse can be especially important when players inevitably go through slumps.The AL East Is Getting DangerousThe Rays return home to face teams that are still fighting for playoff positioning facing division rivals: Baltimore Orioles, Toronto Blue Jays, New York Yankees, Boston Red SoxOrioles sit at the bottom of the AL East, they remain close enough to the Wild Card race to be dangerous.The Blue Jays also remain in contention after making moves at the deadline, including adding José Soriano.Yankees Still Trying to Find Their FormulaThe guys examine the Yankees and the challenges facing them down the stretch.Aaron Judge's absence, Giancarlo Stanton's. Ben Rice, George Lombard Jr.'s early impact. Heliot Ramos' struggles after arriving in New YorkImpact of key players: José Caballero. Jazz Chisholm, Ryan Yarbrough, Amed RosarioThe Yankees' pitchingQuestions on  leadership and managing in New York, while acknowledging that the Yankees remain dangerous if they reach the postseason.Don't Sleep on the Red SoxBoston receives plenty of attention after a dramatic turnaround.The guys discuss the Red Sox's 15-game winning streak, their improved bullpen, and the potential impact of Garrett Crochet's return.Mat believes Boston could be one of the teams nobody wants to face in the postseason if their pitching continues to hold up.Could Four AL East Teams Make the Playoffs?Possibility of four teams from the division making the playoffsIntense competition within the AL East can push every team to improveThe National League Playoff RaceThe discussion shifts to the National League, where the playoff picture is becoming increasingly competitive.:The Phillies falling outside the playoff pictureThe Marlins and Cardinals remaining closeThe Diamondbacks moving into the Wild Card pictureThe Padres staying in the huntThe Dodgers and BrewersThe competitive NL WestThe Rays Influence Around Major League Baseball front officesAndrew Friedman and the DodgersMatt Arnold and the BrewersAlex Anthopoulos and the BravesThe Rays' NeanderLou Piniella and the Mariners' 50th Anniversary - Piniella returns as part of the Seattle Mariners' 50th season celebration.Baseball Books Everyone Should ReadThe conversation takes an unexpected turn when Mark and Mat discuss the idea of creating a mandatory baseball reading list.They talk about baseball books, authors and commentators they follow, including: Craig Calcaterra, Lou Schiff, Brent Cardy, Lou Piniella & Joe MaddonMat is currently reading, including The Art of Meditation, Astrophysics for People in a Hurry, The Daily Stoic, Super Life, and several French-language books.Women's Pro Baseball LeagueMark appreciates Mary Mustard's coverage and how she celebrates the league while also being willing to provide thoughtful criticism.Mark has reached out to Mary about potentially appearing on BaseballBiz On Deck.The discussion also touches on the challenge of finding WPBL games and the locating where the games are being broadcast.The Future of Sports BroadcastingEvolution of sports broadcasting compared with the disruption caused by Napster in the music industry.Technology can force established industries to rethink their business models and suggest that sports viewing could similarly evolve.Future possibilities involving independent camera systems and alternative ways for fans to watch games.Stadiums, Taxpayer Money and the Future of the RaysWhether taxpayers should help fund sports facilitiesThe cost of attending professional sporting eventsThe value fans receive for their moneyThe possibility of watching games at home insteadThe future location of the RaysOrlando as a potential alternativepossibility of another ownership changeThe discussion also touches on the enormous valuations of professional sports franchises, including the reported $14.5 billion valuation associated with the Lakers sale discussion.The Rising Cost of Attending GamesMat compares the cost of taking a large group to a hockey game in Montreal with the cost of attending a Rays game.Mark shares his experience attending a Rays game with Karen, where they found good seats for approximately $45 to $50 each.The guys debate whether attending a game in person still provides enough value compared with spending the same money on a home entertainment setup and a meal.What If the Rays Win a World Series at the Trop?Mat poses an intriguing hypothetical:What happens if the Rays win a World Series in a renovated Tropicana Field before eventually moving to a new stadium?What would such a championship mean to Rays fans and whether winning a championship in the current stadium could create an even stronger emotional attachment to the building.Rays Minor League TalentThe episode closes with optimism about the Rays' organizational depth. Shane McClanahan beginning a rehab assignmentTalent at DurhamTalent at MontgomeryPlayers developing throughout the minor leaguesCarson Williams returningGrady Emerson and his anticipated first gameThe depth of the Rays' pitching and overall talent pipelineRemember to like and subscribe to BaseballBiz On Deck. You may also find BaseballBiz on Deck, on YouTube at iHeart Apple, Spotify, Amazon Music, and at baseball biz on deck dot com. Also you can find Mat @matgermain.bsky.social  or Mark at baseballbizondeck@gmail.com and BaseballBiz On Deck with Facebook social 

https://wels2.blob.core.windows.net/daily-devotions/20260813dev.mp3 Listen to Devotion What, then, shall we say in response to these things? If God is for us, who can be against us? He who did not spare his own Son, but gave him up for us all—how will he not also, along with him, graciously give us all things? Who will bring any charge against those whom God has chosen? It is God who justifies. Romans 8:31-33 Without a Doubt! There are very few things you can say without a doubt. When making plans, you can’t say they will happen without a doubt. When someone asks you a difficult question, can you always answer confidently, without a doubt? Thankfully, we can answer life’s most crucial question without a doubt, and not because we’re so smart, but because God is so great! Life’s most crucial question is, “Am I right with God?” or “Will God let me into heaven?” Some people struggle to answer those questions without a doubt. Those doubts come from the reality of sin. God is holy and perfect; we are not. Just one sin is enough to bar us from heaven, and we've committed more than one. More than we can count. It would be presumptuous to believe we can simply walk through heaven’s gates, except that God assures us of this without doubt or hesitation. God is for us! He’s on our side. He says that our sins are forgiven. This removes any and every shred of doubt. Who can bring any charges against us that will stick? Our own doubts and guilty conscience might try to tell us we aren’t forgiven or worthy, but they don’t call the shots! God does. He has justified us. That means he declares, with absolute authority, that we are not guilty because he’s forgiven all our sins. And if any doubt should remain, here’s proof: God did not spare his own Son but gave him up for us all. This is how the guilty are declared innocent and the accused become acquitted, without a doubt. God spared no expense to make things right between you and him. God left heaven and carried a cross to make heaven your home. It’s yours through Christ, without a doubt. Prayer: Lord, spare me from doubt and temptations to justify myself and let my confidence rest on Christ alone who has already justified me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

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Today's episode is all about flipping the script on fear. I'm sharing some very real, very ridiculous examples from my own life, including the wild stories I convinced myself were true in the lead up to my tour, and the moment I nearly played small before my biggest sale ever, of what happens when we stop rehearsing worst case scenarios and start getting delusional about the best ones.We talk about the difference between being "realistic" and actually just being scared, why manifestation is supposed to be fun (not forced), and the sale story where I had to get honest with myself, and even leaned on Claude for a confidence boost, before I could set a goal I actually believed in. I also get into why gratitude is the step so many of us skip in manifestation, and what happened when I forgot to sit in it.There are three journal prompts at the end to take with you, because this one is best when you actually sit with it, not just listen and move on.1. Where have I recently undersold, undercharged, or undersized what I am capable of?2. What would it look like if I let this be easy instead of expecting and then pushing through struggle?3. What is the most delusional good outcome I can imagine for myself? And what is stopping me from writing it down or speaking it out loud?Mentioned in this episode:Rochelle's Meditation and Regulation Teaching Program - Use code CLEO for $250USD offShop Wild Deodorant & Lip Balms Here - Use code CLEOMASSEY for 20% offMy Money Mindset Meditations are on this album ⁠⁠Visit Pass Around the Smile here!⁠⁠⁠⁠Join my Facebook community group here!⁠⁠Find me on Instagram⁠⁠@passaroundthesmile⁠⁠⁠⁠@cleomassey⁠⁠Find me on Tik Tok⁠⁠@cleomassey_⁠⁠The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

(Blue Mountains Insight Meditation Centre)

HOLD THE HEM. REMAIN CALM :) THAT'S THE WHOLE POINT. STAY CALM. DON'T LET ANYTHING RILE YOU. NOTHING IS (T)HERE. https://www.curlynikki.com/daily-devotional-august-12-2026.htmlToday's episode of GoOD Mornings is held in honor of Sister Cody of ArtofLovingNow.com.

Hello Beautiful, I'm so grateful you're here with me. The words you whisper to yourself matter, especially before sleep. This 3 hour guided meditation encourages self-love, quiets your inner critic, and creates space for peace, healing, and deep rest. Perfect for emotional healing, confidence, stress relief, and insomnia support. Love,

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium A few slow breaths can completely change how tonight feels. This uplifting 3 hour sleep meditation helps release stress, invite positive emotions, and prepare your body and mind for deep, healing sleep. Perfect for bedtime relaxation, emotional wellness, anxiety relief, and restorative sleep. Love,

Hi friend, Jody here. I know sometimes that when the world feels heavy, it's easy for me to close my heart without even realizing it. This meditation is a gentle invitation to reconnect with compassion… for yourself, for others, and for this shared human experience. With love,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello Beautiful, I'm so grateful you're here with me. Before you drift off to sleep, give yourself permission to reflect on the day with kindness instead of judgment. Together, we'll gently acknowledge what was, let it go, and prepare your mind and body for peaceful rest. This sleep meditation supports gratitude, emotional processing, stress relief, anxiety reduction, insomnia relief, and restorative sleep. Love,

Hello Beautiful, I'm so grateful you're here with me. As your body relaxes, allow yourself to rest in the quiet comfort of something greater than yourself. This 3 hour sleep meditation invites feelings of peace, trust, and spiritual connection while gently guiding you into deep, restorative sleep. Tonight, simply receive. Love,

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium You don't have to carry today's stress into tomorrow. This 10 hour sleep meditation gently helps you release emotional heaviness, clear your mind, and restore a deep sense of peace while you sleep. Wake feeling lighter, calmer, and ready for a brand new day. Love,

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2455 - 2457 - Meditation in Nature - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play music live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Immerse yourself in the calming sounds of a flowing river blending into a serene lake, creating the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let this peaceful nature soundscape soothe your mind, reduce stress, and enhance focus naturally.

UFOs, UAPs, Non-Human Contact & Zero-Point Energy: Dr. Steven Greer on Government Disclosure, Consciousness and the Truth About Extraterrestrial Intelligence Get ready to have your entire understanding of reality challenged. This episode reveals the science behind non-human intelligence contact, the physics of consciousness, and why the biggest secret in human history could rewrite everything you know about energy, medicine, and human potential. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Steven Greer, a retired emergency physician and founder of the Center for the Study of Extraterrestrial Intelligence. For over 35 years, Dr. Greer has briefed CIA directors, Pentagon officials, and members of Congress on UFO disclosure, built an archive of more than 750 whistleblower testimonies, and pioneered the CE5 Contact protocol used to initiate peaceful contact with non-human craft. His firsthand experiences, government-level access, and decades of documented research make him one of the most credible voices in the disclosure movement. Dr. Greer and Dave dive into the science of consciousness as a nonlocal field, the zero-point energy technology he believes has been suppressed for 70 years, and how mastering this "hacking" of physics could eliminate scarcity, extend human longevity, and unlock forms of neuroplasticity and human performance most people have never considered. They explore near-death experiences, precognitive dreams, remote viewing, and the idea that a small percentage of people practicing deep meditative states can shift collective consciousness at scale. The conversation also touches on how corruption, fear, and disinformation have kept transformative technology out of public hands, and what it would take for humanity to responsibly manage a disclosure that changes everything. This is essential listening for anyone into biohacking, human performance, consciousness exploration, longevity, functional medicine, and understanding how the mind and unseen fields of energy shape human potential. You'll Learn: Why Dr. Greer believes the U.S. government has had access to anti-gravity and zero-point energy technology since the 1950s How consciousness functions as a nonlocal field and what that means for human potential and neuroplasticity The real story behind the Roswell crash and its connection to nuclear weapons testing How meditation and altered states may unlock remote viewing and precognitive ability Why Dr. Greer believes only 1% of a population practicing coherent consciousness can shift outcomes for the other 99% What it would take to responsibly disclose suppressed energy technology without global economic collapse How fear-based narratives and disinformation campaigns have shaped public perception of non-human contact Thank you to our sponsors! - Qualia | Go to qualialife.com/ASPREY for 50% off, and use code ASPREY for an additional 15% off. - ZenBud | Dave's Nervous System Biohack. Visit zenbud.health and use code DAVE15 at checkout for a discount. - Puori | Go to Puori.com/DAVE or use code DAVE at checkout to get 32% off your Puori Fish Oil subscription. You save more than $18. - Just Thrive | Get a free 90-day supply of Digestive Bitters (a $90 value) when you start a 90-day Just Thrive Probiotic subscription at https://get.justthrivehealth.com/pages/asprey Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Dr. Steven Greer, Steven Greer UFO, CE5 Contact protocol, Disclosure Project, UFO disclosure 2026, UAP disclosure government, zero point energy technology, anti-gravity technology suppressed, Roswell crash truth, non-human intelligence contact, extraterrestrial biological entity, remote viewing training, nonlocal consciousness field, Maharishi effect meditation, near-death experience consciousness, Dave Asprey Steven Greer, military industrial complex UFO, Eisenhower alien meeting, whistleblower testimony UFO, consciousness and quantum entanglement Resources: • Learn More About Dr. Greer's Work At: http://drstevengreer.com/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 — Trailer 01:02 — Intro 02:29 — Evidence & Whistleblowers 08:30 — Free Energy Suppression 12:52 — The Suppressed Tech 20:46 — Who Controls the Cover-Up 28:44 — Roswell & ET History 35:26 — Fake UFOs & Disinformation 39:00 — Threats, Bribes & Going Public 41:46 — Consciousness & CE5 50:13 — Greer's Personal Contact 01:05:20 — Free Energy Entrepreneurship See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

THIS IS HOW TO PRAY FOR IMMEDIATE CHANGE.https://www.curlynikki.com/daily-devotional-how-to-pray-aug-11-2026.html