Podcasts about Meditation

Mental practice of focus on a particular object, thought or activity to improve one's mind

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    Best podcasts about Meditation

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    Latest podcast episodes about Meditation

    Sleep Meditation for Women 3 HOURS
    AD-FREE BONUS: The Invisible Work

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Apr 15, 2026 120:00


    Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Feeling exhausted from everything you carry mentally and emotionally? This deep rest sleep meditation on the Sleep Meditation for Women 3 HOURS podcast helps you fully relax and recharge.

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
    Deep Energy 2348 - Lonley Planet - Part 1

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

    Play Episode Listen Later Apr 15, 2026 29:01 Transcription Available


    Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2348 - 2350 - Lonely Planet - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

    Calming Anxiety
    My Mind Won't Stop 10 Minute Inner Sanctuary Meditation

    Calming Anxiety

    Play Episode Listen Later Apr 15, 2026 10:33


    Is your mind a crowded room of "what-ifs" and endless noise? If you are struggling with racing thoughts, overthinking, or the weight of the world, it is time to build your Inner Sanctuary. Join Martin—a clinical hypnotherapist and former paramedic—for this high-performance NSDR (Non-Sleep Deep Rest) session.This episode is scientifically designed to trigger neuroplasticity and deep calm, helping you move beyond just "escaping" the world to truly mastering your internal landscape. Master Your Mindset with Somatic Tools:The Physiological Sigh: Utilize this scientifically proven breathing technique to lower real-time stress and signal your vagus nerve that you are safe. Subconscious Rewiring: Enter the theta state, the doorway to subconscious thinking, where you can anchor new patterns of peace and resilience. Somatic Grounding: Experience a physical "melt" as you release tension in your neck and shoulders, allowing your nervous system to regulate in real-time. Mental Anchors: Practice affirmations designed to transition you from being a victim of your thoughts to becoming a calm observer. Your Daily Caring Toolkit:Box Breathing in Transitions: A simple nervous system reset for when you start your car or open your laptop. The Hydration Ritual: Use mindful drinking as a physical reset for your body throughout the day. The 5-4-3-2-1 Technique: The ultimate grounding tool to stop a "what-if" spiral in its tracks. Go Deeper with the Anxiety Breaker:Ready to silence the noise for good? Join the Anxiety Circuit Breaker Course at calminganxiety.fm. For just $67, you get five focused self-hypnosis sessions specifically created to combat negative thinking and chronic anxiety. Support the Show: If this meditation helped you find your center, please subscribe, share on social media, and leave a five-star review. Your engagement helps the algorithm bring these tools to those who need them most. Remember: Be kind to yourself. You are the architect of your own peace.My Random monologues on living a mindful life - https://www.youtube.com/watch?v=RIC6hGe21b8

    Rain Sounds
    Soothing Pink Noise Waves - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Apr 15, 2026 600:00


    Immerse yourself in soothing pink noise waves designed to enhance sleep, relaxation, and meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient environment.

    Daily Effective Prayer
    God's Taking You Somewhere Beautiful—JUST FOLLOW HIS LEAD | Blessed Morning Prayer To Start Your Day

    Daily Effective Prayer

    Play Episode Listen Later Apr 15, 2026 5:56


    God's Taking You Somewhere Beautiful—JUST FOLLOW HIS LEAD | Blessed Morning Prayer To Start Your Day SUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast! For more powerful daily prayers and to connect with the ministry visit: https://www.dailyeffectiveprayer.org © Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

    Wild Heart Meditation Center
    What Blocks the Path is the Path

    Wild Heart Meditation Center

    Play Episode Listen Later Apr 15, 2026 52:42


    Jessica Gibbons offers a talk and meditation on the topic: What Blocks the Path is the Path Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

    David Hoffmeister & A Course In Miracles
    “The Way”, Weekend 2 - Saturday Movie Session with David Hoffmeister

    David Hoffmeister & A Course In Miracles

    Play Episode Listen Later Apr 15, 2026 159:06


    https://programs.the-christ.net/courses/the-way-of-the-mystic In this second movie session for The Way, David uses an inspiring documentary to show how intuition and guidance can lead to a miraculous undoing of judgment. The story of a young boy born in precarious conditions who went on to become a wealthy entrepreneur goes way beyond what the Ego would label as success. His guided path towards that is the demonstration of how the Holy Spirit acts.In a world where the truth is concealed by veils we call reality, we need help to release the illusions that keep us trapped. That help comes through trust. This entrepreneur first trusted his mentor, a man who had connections with the mafia. David warned that, although he also frequently used "purple words" – as a former president of the United States classified his swearing – that was also a veil hiding a precious heart. Judgment is the error.Eventually, guidance led this man to completely change his personal plans. After repeatedly saying he would never marry or move to California, he ended up in Beverly Hills with his wife and kids. That shows how important flexibility is for those willing to accept the Atonement. The fact that he changed so many lives along his way confirms that salvation is not a personal task. It is collective, with mighty companions that the Holy Spirit connects us with all along the way.These gatherings take place during the first three weekends in April 2026 and include teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister.Register for The Way for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic If you want to learn more about David Hoffmeister and Living Miracles events, visit https://circle.livingmiraclescenter.org/events Recording Date: Online, Friday, April 11, 2026Follow us on:YouTube:https://www.youtube.com/DavidHoffmeister https://www.youtube.com/@LivingMiraclesFacebook:https://www.facebook.com/ACIM.ACourseInMiracles Learn more about David & Living Miracles:https://circle.livingmiraclescenter.org/eventsLearn more about A Course in Miracles:https://ACIM.bizDavid's Spanish YouTube Channel is: https://www.youtube.com/channel/UCP9Gw00CldPUmiu43y7fdWwDavid's Portuguese YouTube Channel is:https://www.youtube.com/@davidhoffmeisterucem

    Healthy Living with Dan
    Tranquil Beaver Dam Ambience - 10 Hours for Sleep, Meditation, & Relaxation

    Healthy Living with Dan

    Play Episode Listen Later Apr 15, 2026 600:00


    Immerse yourself in the tranquil sounds of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let calming nature audio and gentle ambient noise help you unwind, sleep better, and enjoy restful nights.

    The Human Upgrade with Dave Asprey
    CDC Director Jim O'Neill on Fixing America's Broken Food Policy : 1449

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Apr 14, 2026 36:35


    The government is finally catching up to what biohackers have known for decades, and the man helping lead that charge just sat down with Host Dave Asprey to talk longevity science, aging biomarkers, dietary overhaul, AI in medicine, and what a real science-first health agenda actually looks like. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Jim O'Neill served as Deputy Secretary of Health and Human Services and Acting Director of the CDC before being nominated to lead the National Science Foundation in March 2026. Before entering government, he was CEO of SENS Research Foundation, where he led cutting-edge regenerative medicine research targeting mitochondrial mutations, senescent cells, and neocortex rejuvenation. He is a 30-year veteran of health care reform and a genuine longevity insider. Dave and Jim cover the complete rewrite of federal dietary guidelines, the government's new randomized controlled trials on saturated fats, and why grains are no longer the core of a "balanced diet." They dig into a 144 million dollar ARPA H program to establish causal aging biomarkers that will unlock real anti-aging drug development and accelerate the kind of longevity research the SENS Foundation pioneered. Jim explains why current aging clocks and DNA methylation markers are not enough, and what comes next for functional medicine, sleep optimization, and metabolism research. They also break down the CDC's return to its infectious disease core, the future of AI in health care, wearable data for disease surveillance, organ bioprinting, GLP-1s, supplements like vitamin D, peptides, and the right to self-experiment. You will learn: Why the new federal dietary guidelines finally reject grain-centric nutrition and validate what the biohacking world has argued for 25 years How a 144 million dollar government program aims to build the causal biomarkers that will make real anti-aging and longevity drug development possible What Jim thinks about DNA methylation clocks and why better tools are needed to measure aging and human performance How AI is reshaping prescription refills, clinical decision support, Medicare reimbursement, and the future of functional medicine Why Jim wears an Oura Ring and uses sleep optimization data to make daily health decisions The government's evolving stance on peptides, supplements, and therapies that are not patent protected How organ bioprinting using a patient's own cells could solve the organ shortage crisis What real science replication looks like and why the government is now funding it What the CDC is doing to refocus on infectious disease while shedding mission creep How GLP-1s, fitness tracking, and updated nutrition strategies could significantly cut national obesity rates within five years Thank you to our sponsors! - Neuronic | Go to www.neuronic.online Code DAVE for $100 off - iRestore | Reverse hair loss with www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE - Go to timeline.com/dave and save 20% with code DAVE20 - Superstratum Labs | Get Dave's exact home mold detox kit and save 10% at superstratumlabs.com/products/dave Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Jim O'Neill, CDC, HHS, dietary guidelines, saturated fat, aging biomarkers, ARPA H, SENS Research Foundation, longevity, anti-aging, senescent cells, mitochondria, DNA methylation, sleep optimization, Oura Ring, AI healthcare, organ bioprinting, GLP-1, peptides, vitamin D, supplements, functional medicine, biohacking, Dave Asprey, human performance, metabolism Resources: • Learn more at: https://www.hhs.gov/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:15 – Dietary Guidelines Overhaul 06:48 – Misinformation & Scientific Integrity 10:26 – Longevity vs. Chronic Disease 13:03 – Aging Biomarkers & ARPA-H 14:31 – CDC's Refocus on Infectious Disease 16:55 – Alternative Therapies & Biohacking 19:21 – Health Trackers & Privacy 22:27 – AI in Healthcare 24:01 – Diet, Supplements & School Meals 27:31 – Food Safety, Pesticides & Peptides See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Daily Stoic
    This is How You Have To See (and Respond To) Things | Becoming An Expert In What Matters

    The Daily Stoic

    Play Episode Listen Later Apr 14, 2026 7:13


    Start living your life with more courage, discipline, justice, and wisdom by deepening your understanding of one of the most enduring books on life ever written. Reading Marcus Aurelius can change your life, but only if you know how to read his work

    Go(o)d Mornings with CurlyNikki
    The Cure: Stop Praying to Make Something Happen (the Reason Maharajji aka Neem Karoli Baba Was Still Chanting 'Ram Ram' After Realization)

    Go(o)d Mornings with CurlyNikki

    Play Episode Listen Later Apr 14, 2026 2:50


    If you sat down for an hour today and only said 'Jesus Jesus Jesus Jesus' or 'Love Love Love'... if you really stayed with it... if you let the sound takeover... if you only heard the sound and not thoughts about the past and the future and the to-do list and what needs prayer etc etc... if all you heard was JESUS JESUS JESUS (and felt LOVE LOVE LOVE)... and didn't give in to the temptation of reaching for that phone or going for a snack... you'd very quickly realize that you aren't the one chanting/calling/praying. You are aware of the one that is chanting 'Jesus'. You stand apart. You will realize you are that lamp set on a stand. You are Light aware of all that ruckus lol.When that body is chanting, it has taken off. It's no longer a part of the old story, the old scene... the re-run. It broke character. You broke with its character, and it broke character lol. It's off script, and now a new one is being rushed in. This isn't practice. It's a play. And you left the stage. And it's about to get GoOD. The fields are... gold.xxp.s. the less of 'you' there is, the more 'practice' seems to happen, the more tongues seem to happen, the more all of it continues without the one who was doing it transactionally.

    Go(o)d Mornings with CurlyNikki
    The Cure for Feeling Like You're the Body.

    Go(o)d Mornings with CurlyNikki

    Play Episode Listen Later Apr 14, 2026 4:37


    Go(o)d Mornings with CurlyNikki
    The Cure for Hopeless Situations.

    Go(o)d Mornings with CurlyNikki

    Play Episode Listen Later Apr 14, 2026 3:45


    You are not the one with that desperate prayer. You are watching a scene of desperation. Of hopelessness. A plea that is not yours. Detach at once and be free.

    Go(o)d Mornings with CurlyNikki
    The Cure for When You Have Too Much to Do

    Go(o)d Mornings with CurlyNikki

    Play Episode Listen Later Apr 14, 2026 1:38


    You are watching a scene about overwhelm. A scene where there's a long to do list and the character is super overwhelmed and would rather nap. Would rather hide. You aren't the one that wants to avoid. You are the witness. This is the cure. Watch it get done.

    Go(o)d Mornings with CurlyNikki
    The Cure for Wanting to Escape Everything.

    Go(o)d Mornings with CurlyNikki

    Play Episode Listen Later Apr 14, 2026 1:03


    Leave a review and let me know if the way these are delivered are helpful while that body is in motion- to realize that it's not you that is in motion. If they help you detach, if they help you realize who you are, more will be shared here, like that song 50 Ways to Leave Your Lover... 50 ways to see that you're not that body. I love yoU!

    Meditative Story
    How the bees saved me, by Dr. Marla Spivak

    Meditative Story

    Play Episode Listen Later Apr 14, 2026 30:07


    Before becoming a MacArthur award–winning entomologist, Dr. Marla Spivak is adrift – first as a young woman in search of direction, then deep in the Amazon, severely ill and fearing death. Time and again, it's the hum of bees that shows her a path forward. Apiculture doesn't just become her life's passion, it reveals a deeper truth about the connections that bind us.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Slowdown
    1493: Stadium by Heather Tone

    The Slowdown

    Play Episode Listen Later Apr 14, 2026 6:12


    Today's poem is Stadium by Heather Tone. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Meditation on death awareness, called maranasati, is one of the oldest practices in all Buddhist traditions. It may seem morbid to make a practice from contemplating your own death while you're still alive, but the idea of your death is probably affecting the way you live.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    Sleep Meditation for Women 3 HOURS

    Hello, Beautiful...I'm so grateful you're here with me. Still thinking about everything that happened today? This sleep meditation on the Sleep Meditation for Women 3 HOURS podcast helps you release the day and prepare for restful sleep.

    Wisdom of the Sages
    1757: Staycation | Marcus Aurelius, Bhagavad-gita and the Peace Within

    Wisdom of the Sages

    Play Episode Listen Later Apr 14, 2026 56:24


    You can pack your bags, book the flight, and still bring every anxious thought with you. Emperor Marcus Aurelius writes in his Meditations that escaping to the country, the beach, or the mountains is idiotic. The peace you're looking for is already available, anytime, by going within. The Bhagavad Gita's fifth chapter speaks of how the self-realized person enjoys unlimited happiness not because their circumstances changed, but because their direction did. Raghunath and Kaustubha explore that teaching through the Govardhan Lila, where Indra — king of the heavens — had every external blessing and was still miserable. His problem wasn't his circumstances. It was an internal issue — his ignorance of his own true nature. The escape hatch was never a location. It was always a direction. ******************************************************************** LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 *********************************************************************

    The Reality Revolution Podcast
    The Akashic Records - Accessing The Infinite Archive (With Meditation)

    The Reality Revolution Podcast

    Play Episode Listen Later Apr 14, 2026 65:00


    Every thought ever thought. Every life ever lived. Every choice, every word, every emotion — all stored in a living infinite archive. The Akashic Records. This is the most comprehensive exploration I have ever done — the history, the science, the access methods, and a full guided meditation into the Hall of Records. The pathway is open.  

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    Forest Path Guided Sleep Meditation Let Go of the Day and Go to Sleep Deeply Guided Sleep Meditation

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Apr 14, 2026 62:53


    Hi lovely, This morning Adrian and I were up at 3:30am to go to the gym, and the world felt a bit other‑worldly. There was this beautiful mist over the mountains – you could see the dark shapes of all the mountains, and the mist just floated above them in this soft, ethereal way. It was honestly a bit magical. ooooh lovely! We went to the gym, then I started work, and I've been feeling quite excited about this new course I'm creating. I keep thinking about you and how I can write and record things that really land for you – that feel real and useful in your actual, everyday life. Also, a lot of you have asked, so: Marcy is doing better – thank you for thinking of her and thank you for all the well wishes we appreciate it.

    Guided Meditation
    Moonlit Forest | A Relaxing Bedtime Meditation

    Guided Meditation

    Play Episode Listen Later Apr 14, 2026 28:37


    Hi, friend. Tonight, we're stepping into something peaceful and magical. Imagine the moonlight, the quiet forest, the hush of the night wrapping around you. Let's drift there together. -Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

    Metta Hour with Sharon Salzberg
    Ep. 284 – devon and nico hase

    Metta Hour with Sharon Salzberg

    Play Episode Listen Later Apr 14, 2026 66:48


    For episode 284, devon and nico hase return to the Metta Hour to speak with Sharon about their new book, This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership. devon and nico serve as guiding teachers of the online dharma community Refuge of Belonging. They teach at the Insight Meditation Society, Spirit Rock, and other centers, offer online and in-person retreats, and speak with students in one-on-one sessions. Their first book How Not to Be a Hot Mess, came out in 2020 and their 2026 release, This Messy, Gorgeous Love, is now available in paperback and audiobook formats. This is devon and nico's second appearance on the Metta Hour.In this conversation, devon, nico and Sharon speak about:The motivation for the new bookAfter the “happily ever after”Approaching relationship as practiceThe healing of deep listening Common myths of relationshipsBuddhist personality typesDukkha (suffering) in a relationshipImpermanence informing connectionForgiveness practiceDifferent conflict stylesLearning how to repair after ruptureMaking room for play and joySupporting each other's joydevon & nico's three-year retreatThis episode closes with a guided appreciation practice led by devon. Learn more about devon and nico's new book, This Messy, Gorgeous Love, and other offerings by visiting their website right here. Join Nico and Sharon virtually on May 9th, 2026 for a daylong teaching The Fire That Sustains.You can hear devon and nico's first appearance on Ep. 142 of the Metta Hour Podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Emergence Magazine Podcast
    Song of the Seasons: A Meditation on Cycles, Story, and Humility – by Emmanuel Vaughan-Lee

    Emergence Magazine Podcast

    Play Episode Listen Later Apr 14, 2026 56:28


    This special episode features the audio edition of our new pocket book, Song of the Seasons, by Emmanuel Vaughan-Lee, which offers a meditation on how the sacred nature of the seasons reveals itself to us in every moment and asks us to respond from a place of gratitude and humility. Like the book, this audio version is meant to be listened to outside, amid the Earth's cycles of birth, growth, decay, and death, accompanying you as you seek a deeper engagement with the seasons.Discover the print edition of Song of the Seasons.Artwork by Maurits Wouters.

    Women's Meditation Network
    AD-FREE BONUS: A Divine Blessing for Tough Times ✨ A Guided Meditation for Strength and Comfort

    Women's Meditation Network

    Play Episode Listen Later Apr 14, 2026 15:52


    Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium In this episode, A Divine Blessing for Tough Times ✨ A Guided Meditation for Strength and Comfort, from the Meditation for Women podcast, you'll receive comfort during difficult moments. ✨ This meditation supports emotional healing, resilience, spiritual support, and inner strength. Love,

    Women's Meditation Network
    Right Here, Right Now

    Women's Meditation Network

    Play Episode Listen Later Apr 14, 2026 12:59


    Hello, Beautiful...I'm so grateful you're here with me. In this episode, Right Here, Right Now

    Sleep Meditation for Women
    Sleep Meditation for Hope ✨ Let Go of the Past and Drift Into Peaceful Sleep

    Sleep Meditation for Women

    Play Episode Listen Later Apr 14, 2026 15:47


    Hello, Beautiful...I'm so grateful you're here with me. Let go of the past and reconnect with hope through this calming sleep meditation for women that promotes emotional healing and inner peace. Drift into deep sleep feeling lighter, supported, and ready to welcome a brighter tomorrow. Love,

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
    Deep Energy 2347 - Somnara - Part 3

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

    Play Episode Listen Later Apr 14, 2026 28:13 Transcription Available


    Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2345 - 2347 - Somnara - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

    Rain Sounds
    Gentle Thunderstorm Sounds for Calm and Peaceful Nights - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Apr 14, 2026 600:00


    Drift into deep relaxation and restful sleep with gentle thunderstorm sounds that create a calming, natural ambiance perfect for meditation, focus, and peaceful nights. Let the soothing rain and soft thunder guide you to tranquility and stress relief.

    A Bigger Life Prayer and Bible Devotionals with Pastor Dave Cover
    A Meditation to Abide in Jesus's Love for You from John 15v9-11

    A Bigger Life Prayer and Bible Devotionals with Pastor Dave Cover

    Play Episode Listen Later Apr 14, 2026 12:18


    This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God's presence. I'm Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God's presence through biblically guided imagination.  Acts 17:25 (NIV)  “…He himself gives everyone life and breath and everything else.” Acts 17:28 (NIV) “For in him we live and move and have our being.” John 15:9-11 ESV “As the Father has loved me, so have I loved you. Abide in my love. If you keep my commandments, you will abide in my love… These things I have spoken to you, that my joy may be in you, and that your joy may be full.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

    Crosscurrents
    'A Meditation Movement' by poet A.A. Vincent

    Crosscurrents

    Play Episode Listen Later Apr 14, 2026 1:56


    April is National Poetry Month! Here's a poem about the perpetual need to rearrange our personal comfort throughout our lives. 

    Morning Prayer Sermonette from KFUO Radio
    Meditation on Luke 4:31-44

    Morning Prayer Sermonette from KFUO Radio

    Play Episode Listen Later Apr 14, 2026 4:50


    The Rev. Jim Neubauer gives today's sermonette based on Luke 4:31-44. Hear a guest pastor give a short sermonette based on the day's Daily Lectionary New Testament text during Morning and Evening Prayer. Submit comments or questions to: listener@kfuo.org

    Zen Community of Oregon Dharma Talks
    Resting in Is-ness - Hogen, Roshi

    Zen Community of Oregon Dharma Talks

    Play Episode Listen Later Apr 14, 2026 31:14 Transcription Available


    In this 2026 Sound Sesshin talk, Hogen explores the profound immediacy of our lived experience, showing how attention to the present moment reveals the mind's intimate connection with the world. Drawing on Zen teachings and stories of historical practitioners, he emphasizes that awareness, gratitude, and surrender to what is allow us to see our true nature and respond to life with clarity and compassion. By resting in the dynamic “is-ness” of each moment, we cultivate stability, insight, and the capacity to act in service of others.  ★ Support this podcast ★

    First United Methodist Church of Fort Worth
    April 12, 2026: Eleven Eleven Meditation

    First United Methodist Church of Fort Worth

    Play Episode Listen Later Apr 14, 2026 22:46


    Kagan Parker fumcfw.org/worship

    Inner Journey with Greg Friedman
    Inner Journey with Greg Friedman welcomes Stephen Sedmak back to the program

    Inner Journey with Greg Friedman

    Play Episode Listen Later Apr 14, 2026 107:00


    Our guest tonight on Inner Journey is Stephen Sedmak. Stephen is an elder , a doorman and a storyteller. Even though I have had the honor of spending a great deal of time with elders I wanted to know a commonly held definition is. One common trait among Indigenous Elders is a deep spirituality that influences every aspect of their lives and teachings. They strive to show by example - by living their lives according to deeply ingrained principles, values and teachings. Doormen are the ones who open the door and invite your acrooss the thresshold and as evidenced in this program and his first book, "Many Lives, Many Lessions" Stephen is definitely a storyteller., Buckle up!!!

    Get Well With Me
    243 Ease Your Mind Hypnotic Meditation

    Get Well With Me

    Play Episode Listen Later Apr 14, 2026 19:49


    Warning: This daytime hypnotic meditation is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.Feeling overwhelmed by racing thoughts or constant worry? This guided meditation helps you quickly ease your mind, release anxiety, and recenter yourself.This calming daytime hypnosis gently guides you to quiet mental chatter, dissolve worries, and return to a peaceful, centered state. Perfect for a midday reset when you need to reduce stress, calm anxiety, and regain mental clarity without needing to meditate for hours.You will feel lighter, clearer, and more grounded by the end of this session, ready to continue your day with a peaceful and focused mind.Close your eyes, breathe deeply, and let go.Please hit the LIKE button, leave a comment, and subscribe for more daytime hypnosis and anxiety relief sessions.Comment below: “My mind feels lighter” or tell us how you feel after the session.Visit https://www.adriannehart.com/ to reach me and explore more sessions,or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaThank you for listening, and enjoy your peaceful day.#hypnoticmeditation #EaseYourMind #ReduceWorry #AnxietyReliefHypnosis #CalmMindHypnosis #DaytimeHypnosis #Recentering #StressReliefHypnosis #HypnosisForAnxiety #PeaceOfMind #MentalClarity #WorryFree #MentalFreedom #Meditation #HypnoticMeditation

    Triple Gem of the North
    Putting Kindness into Action

    Triple Gem of the North

    Play Episode Listen Later Apr 14, 2026 23:22


    What can a child's mind do concerning compassion? In this podcast, Bhante Sathi explores the all too often dilemma between “wishing happiness” on others versus executing that action. Unlike a child-like perspective on the world, we unconsciously create barriers and walls of identity that make up who we think we are. But by developing a child-like sense of self and expectation, we can break down those barriers and cultivate the inner freedom required to extend genuine compassion for all living things. Link For Bhante Sathi's Book: https://bhantesathi.com/ Triple Gem of the North: https://www.triplegem.org/wp/ Metta Meditation: https://www.mettameditationcenter.org/

    Healthy Living with Dan
    Rainfall on the Patio - 10 Hours for Sleep, Meditation, & Relaxation

    Healthy Living with Dan

    Play Episode Listen Later Apr 14, 2026 600:00


    Experience the soothing sound of rainfall on the patio, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to help you unwind and sleep better through the night.