Podcasts about Meditation

Mental practice of focus on a particular object, thought or activity to improve one's mind

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    Best podcasts about Meditation

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    Latest podcast episodes about Meditation

    Agent of Wealth
    How to Use Meditation as Business Growth Tool With Anand Balasubramanian

    Agent of Wealth

    Play Episode Listen Later Sep 29, 2023 20:36


    In this episode of The Agent of Wealth Podcast, host Marc Bautis is joined by Anand Balasubramanian, a heart-based meditation consistency coach that helps founders, CXOs and other business professionals achieve their professional goals to attain uncommon growth. Together, they discuss how a meditative mindset can improve business performance… Because remember, a company's growth potential is directly tied to its leader's.In this episode, you will learn:The benefits of meditation.What heart-based meditation (or heartfulness) is, and how it differs from other forms of meditation.How to begin practicing heart-based meditation.The benefits of heart-based meditation for business owners and entrepreneurs.And more!Resources:Episode Transcript & Blog | ​​growthcoach.co/ | Follow Anand on LinkedIn | heartfulness.org | Designing Destiny: The Heartfulness Way | Bautis Financial: 8 Hillside Ave, Suite LL1 Montclair, New Jersey 07042 (862) 205-5000 | Schedule an Introductory Call

    Hypnosis, deep in the mind
    Becoming More Emotionally Resilient Hypnosis/Meditation

    Hypnosis, deep in the mind

    Play Episode Listen Later Sep 29, 2023 14:59


    WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This session was by request, thank you to the wonderful listener . Remember to practice this session regularly, to reinforce your emotional resilience overtime. It is important to approach challenges with patience and self compassion as you work on becoming more emotionally resilient.

    10% Happier with Dan Harris
    A Meditation for Social Anxiety | Bonus Meditation with La Sarmiento

    10% Happier with Dan Harris

    Play Episode Listen Later Sep 29, 2023 6:40


    We're all a little socially awkward. Learn to be gentle with yourself in stressful situations to reduce your social anxiety over time.About La Sarmiento:La Sarmiento (they/them) is a mentor for the MIndfulness Meditation Teacher Certification Program (MMTCP) and a teacher with Cloud Sangha. They have taught meditation retreats for BIPOC, LGBTQIA+, Teens, and Young Adults, and everyone in-between around the United States since 2010 and are a 2012 graduate of the Spirit Rock Community Dharma Leader Training. To find this meditation in the Ten Percent Happier app, you can search for “Self-Compassion for Social Anxiety.” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Morning Meditation for Women
    Meditation: Through the Eyes of a Child (Perspective)

    Morning Meditation for Women

    Play Episode Listen Later Sep 29, 2023 12:50


    We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want

    LET'S PLAY: THE CREATE PODCAST
    Ep. 218 Expand The Love

    LET'S PLAY: THE CREATE PODCAST

    Play Episode Listen Later Sep 29, 2023 45:41


    This week we are talking about expansion and self-love! We talk about how important it is to hold space for each other and for ourselves to be exactly who we are — in our raw primal humanness and our limitless divine nature. How do we learn to love all parts of ourselves, and see our so-called "flaws" as precious?Resources:Natalie's website: https://www.natalieroy.com/Kristin's website: https://www.kristinhanggi.com/Kristin's Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34tKristin's 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharingSong:Tell Me by Andy Gammon

    Daily Effective Prayer
    A Blessed Morning Prayer For When You Don't Know What To Pray | Your Heart Speaks To God (POWERFUL)

    Daily Effective Prayer

    Play Episode Listen Later Sep 29, 2023 5:12


    A Blessed Morning Prayer For When You Don't Know What To Pray | Your Heart Speaks To God (POWERFUL)SUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com

    Sense of Soul Podcast
    Self-Awareness and Meditation

    Sense of Soul Podcast

    Play Episode Listen Later Sep 29, 2023 65:03


    Today on Sense of Soul podcast we have Charles Attfield is a teacher and meditator for over 30 years, has written a must-read comprehensive guide for beginner to advanced meditators searching for Self-awareness he spent most of his career as a teacher in both the UK, where he was born, and Australia. He initially taught geography and later moved on to teach students with learning disabilities. Charles became Interested in mysticism while still in his teens. His interest in meditation and Eastern philosophy grew rapidly after his later visits to India. In addition to teaching qualifications, Charles has a master's degree in esotericism (psychology), a graduate diploma of counselling and diplomas in astrology and life coaching.  His particular interest has been in spiritual emergence and the Kundalini. As an advanced meditator, Charles received personal mentoring from a spiritual master for many years. Much of his newly released book Self-Awareness and Meditation, An Advanced Guide for Meditators is based on his own personal experiences. This profound and insightful book serves as a complement to your meditation practice, guiding you towards a deeper understanding of your true essence. The author draws inspiration from the teachings of renowned spiritual Master Muktananda, who emphasized the importance of experiential knowledge over mere intellectual understanding. By immersing yourself in practical meditation techniques and embracing personal experiences, you will discover that true enlightenment transcends mere knowledge. Visit Charles website:https://charlesattfield.com  

    The Hard 90 Podcast With Zach Sorensen

    Use this strategy to combine grounding, gratitude, and meditation to start your day off right.

    Beauty by Design
    N° 226: Beauty Meditation | Full Moon in Aries

    Beauty by Design

    Play Episode Listen Later Sep 28, 2023 14:53


    Join the waitlist! ENERGETIC AESTHETICS LEVEL 1 NEW! Energetic Beauty Sleep for *your* Human Design  FREE Energetic Aesthetics Guide to Human Design basics PURCHASE: $11 Human Design Aura Type Masterclasses My Course: Your Energetic Marketing Guide The Solo Esthetician Love Academy - Esoteric Education for Estheticians LILFOX  Follow me over on Instagram @Mikaelamaclean Find a quiet place to relax into this guided 10 minute meditation for energetic beauty. Grab your favorite crystal, essential oil, or candle to help feel centered. Take this meditation into your treatment room! Put on your favorite face mask or relax with one of your favorite beauty treatments while listening… Or listen while wearing a face mask or receiving a facial! We will anchor in positive key words for this moon All Human Design types will benefit (manifestors, projectors & reflectors: lie down while listening if possible). Be sure to subscribe for more HD education, plus fun beauty focused interviews & meditations. And spread the good karma & help this podcast reach more people by leaving me a 5 star review! 

    Molly's Morning Meditations
    Full Moon in Aries Meditation

    Molly's Morning Meditations

    Play Episode Listen Later Sep 28, 2023 10:46


    In this Full Moon in Aries meditation we are exploring the importance of prioritizing your individual needs, and setting a protective boundary to support yourself. We are reflecting on purpose, passion and the mission that you are feeling called to. In this meditation we are opening the third eye, and connecting with our intuition. This is a meditation practice of power, strength, and manifestation. Wild Minds App : Wild Minds App Apple - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508 Wild Minds App Google - https://play.google.com/store/apps/details?id=com.wildminds_front&hl=en_US&gl=US Connect With Me : Instagram - @mollylovesmornings --- Support this podcast: https://podcasters.spotify.com/pod/show/mollysmornings/support

    Gabriel Gonsalves's Heart Intelligence Podcast
    Dropping into the Spiritual Heart | Global Heartstream Meditation 27-09-2023

    Gabriel Gonsalves's Heart Intelligence Podcast

    Play Episode Listen Later Sep 28, 2023 40:02


    Join us every Wednesday at 12 pm US EST for our weekly Global Heartstream Meditation. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each 30-minute episode features a 20-minute heart-centering guided meditation and affirmative prayer. CHAPTERS (00:00) Introduction (09:52) Meditation Begins (36:53) Final Thoughts FOLLOW GABRIEL Youtube

    P.E.G
    MEDITATION Healing Chakra with Londrelle for LOVING YOURSELF

    P.E.G

    Play Episode Listen Later Sep 28, 2023 15:00


    "Meditation is a transformative practice that invites you to journey within, exploring the depths of your mind, body, and spirit. It's a discipline that dates back thousands of years and is found in cultures worldwide. During meditation, you intentionally focus your attention and eliminate the stream of thoughts that may be crowding your mind. Through techniques like mindfulness, guided meditation, or mantra repetition, you cultivate a state of deep relaxation and heightened awareness. Meditation is not about emptying your mind but rather about observing your thoughts without judgment and finding stillness amidst the mental chatter. In this serene state, you can tap into a wellspring of benefits, from reduced stress and anxiety to improved concentration and emotional well-being. Meditation is a journey of self-discovery, helping you connect with your inner self, find clarity, and achieve a sense of balance in an often hectic world. Whether you're seeking tranquility, personal growth, or a path to greater self-awareness, meditation offers a profound way to nurture your mental, emotional, and spiritual health." LETS UPLIFT THE FREQUENCIES together. Tap in now on iheartradio and all major platforms. The vibes are set and unmatched. ITS JUST A VIBE TING!!!

    Catholic Morning Offering Podcast
    Catholic Morning Offering, Friday, September 29, 2023, Feast of Sts. Michael, Gabriel, and Raphael, Archangels

    Catholic Morning Offering Podcast

    Play Episode Listen Later Sep 28, 2023 13:10


    Starting the morning off with God is the key to strength and success in your day!Join me in praying the Catholic morning offering, as well as hear meditations, learn about the saint of the day,  and hear today's Scripture readings from Holy Mass.Support the show (https://www.buymeacoffee.com/deannapierw)To sign up to receive a daily email of the Morning Offering through The Catholic Company, go to https://www.morningoffering.com/Excerpts from the English translation of The Roman Missal © 2010, International Commission on English in the Liturgy Corporation. All rights reserved.  The Morning Glory Consecration Prayer is excerpted from "33 Days to Morning Glory:  A Do-It-Yourself Retreat in Preparation for Marian Consecration" by Michael E. Gaitley, MIC, © 2011 Marian Fathers of the Immaculate Conception of the B.V.M., p. 137.If you have any comments, please email me at Deanna.pierre25@gmail.com.Support the show

    The Vibes Broadcast Network
    They Say He Talks To Angels

    The Vibes Broadcast Network

    Play Episode Listen Later Sep 28, 2023 31:43


     They Say He Talks To Angels#angels #spirituality #psychictarot #tarot #filmmaker #actor #hypnosis Seph is a human potential activator and a new thought leader.  He is a conscious filmmaker, content creator, certified hypnotherapist, angel psychic medium, and energy healer.  He is the author of the “Ascension with the Angels Tarot,” he facilitates courses and events designed to empower others to access higher levels of conscious awareness through communication with their angels and the quantum field of intelligence.  As an angel communicator himself, Seph's message focuses on their revelations and guidance for humanity in heralding the new earth (a collective conscious revolution) and the transformational process that humanity is currently experiencing.  Website: https://www.talktomyangels.com/Instagram: https://www.instagram.com/talktomyangels/Facebook: https://www.facebook.com/seph.dietlinFacebook Group: https://www.facebook.com/profile.php?id=100063944838083Linkedin: https://www.linkedin.com/in/sephdieltin/Youtube: https://www.youtube.com/channel/UCr59xby5M_EvSmc0eNG1HXAThanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@Koyote For all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

    The Closet Medium
    CM 83 Connecting with Archangels

    The Closet Medium

    Play Episode Listen Later Sep 28, 2023 20:55


    Learn how to connect with the Archangels and their rays of light! Meditation with Archangel Michael at the end of the podcast!

    Bulletproof Radio
    Unconventional Biohacks for More Radiant & Resilient Skin - Rachel Varga : 1092

    Bulletproof Radio

    Play Episode Listen Later Sep 28, 2023 60:48


    Who doesn't want more radiant skin? Not only is our skin our largest organ, but it influences our confidence and how we connect with others. That's why I'm excited to be sitting down at my Austin, Texas studio with skin expert and longtime friend, Rachel Varga. Rachel is a double board-certified aesthetic nurse specialist, having performed over 20,000 procedures since 2011. She was one of the first to combine functional slow-aging techniques, biohacking, and modern medical aesthetics—teaching us how to tune in to what our skin is telling us about our internal health and what to do about it. Not only has she had a significant impact on the world of skin science, but she's also trained countless doctors, nurses, and their teams on the art of aesthetics.I can personally vouch for Rachel's expertise as she's worked on my skin, enhancing it with innovative techniques involving lights and other intriguing procedures. But today, it's not just about aesthetics or vanity. We dive deep into the health of our skin, specifically discussing how to reduce oxidative stress and implement purification and detoxification techniques to become radiant from the inside out. With Rachel's unique insights you don't typically hear in the skincare space, you'll learn secrets to having not just younger-looking skin, but more pure energetics. What you'll find is that healthy skin is not just about putting some crap on top of it, it's about nourishing your skin from the inside, doing the energetic practices of biohacking, and then using vetted products that actually work and are safe. If you're hungry for more, Rachel helps inspire others with her unique strategies to slow cellular aging and enhance radiance at TheSchoolofRadiance.com and has previously graced us with her wisdom on of this podcast (#668). I also highly recommend checking out her recent paper on Oxidative Stress Status and Its Relationship to Skin Aging. And, be on the lookout for her upcoming book, Radiance: The New Skin Science.(02:11) Combatting Modern Stressors: From Oxidative Stress Status to EMFs• The harm oxidative stress from the environment can cause on your skin• How often you should be washing your face• Benefits of EMF-blocking clothing • EMFs in modern vehicles• How EMFs affect the skin and ways to combat it• How your skin impacts your confidence and ability to connect with others• Acknowledging the impact of lookism• Signs of oxidative stress status (22:02) Conscious Skincare: Navigating Toxins, Purification Processes & Eye Health • Find clean skincare vetted by Rachel: theschoolofradiance.com• Hidden toxins to look out for in “clean” skincare products • the importance of being a conscious consumer of products that touch your skin • The role of purification in keeping skin clean and protected • How to biohack your home to support your skin health• Purifying your home environment to reduce oxidative stress• What's causing ocular diseases and aging of the eyes• How to protect your eyes as you sleep(37:53) Unlocking Radiance: Biohacking, Detoxing & The Secrets to Energetic Beauty• Detoxing as a part of radiance• Biohacking Conference: biohackingconference.com• The difference between men and women when it comes to radiance and detoxing• The best type of candles to use in your home• Discerning who has truly radiant energy• Understanding the four brains • What happens to your skin when dealing with negative energy (narcissism, stress, toxins)• Benefits of biohacking on your physical and mental stateResources:Use code DAVE and save 15% sitewide at https://TheSchoolofRadiance.com- FREE Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies- Book a One on One with Rachel Varga for customized skin care, rejuvenation guidance and ongoing support! https://www.theschoolofradiance.com/consultation- Join SkinCamp for expert Tutorials on skin care, make up, hair care (and growth), biohacking, and more! https://www.theschoolofradiance.com/- Join The School of Radiance Membership for cultivating resilient radiance through practices and mentorship: https://www.theschoolofradiance.com/membershipSubscribe to The School of Radiance Podcast: https://www.theschoolofradiance.com/podcastsFollow @rachelvargaofficial on all platforms (except twitter)Podcast: Face Aging with the Science of Beauty – Rachel Varga #668EMF Resources: daveasprey.com/tag/emfStudy: Oxidative Stress Status and Its Relationship to Skin AgingDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books The Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Bitch Slap  ...The Accelerated Path to Peace!
    Ep 659: Finding Your New Alignment Forward (Pt 3)

    Bitch Slap ...The Accelerated Path to Peace!

    Play Episode Listen Later Sep 28, 2023 24:55


    In this episode, I dive deep into the concept of finding a new alignment forward in your entrepreneurial journey. I share my personal experiences, struggles, and revelations as I navigate through the complexities of publishing schedules, offer creation, and self-imposed expectations. Listen in to learn how to differentiate between avoidance and the need for recharging, and how to find acceptance and excitement in the process.Encapsulated Show NotesThe Quest for Consistency: Why I aim to publish five days a week and the challenges that come with it.The Beauty of Acceptance: How I found peace in the possibility of not meeting my publishing goals.The Thrill of the Race: The excitement in the rush to get offers and T-shirts ready for Funnel Hacking Live.Avoidance vs Recharging: The fine line between taking a break for self-care and avoiding responsibilities.The Influence Army: A sneak peek into my community aimed at helping entrepreneurs build their influence.Bad Zuck T-Shirts: The story behind my upcoming offer and its significance.The Power of Meditation: How connecting with a higher power helped me find my new alignment forward.Join The Influence Army Waitlist HERE!Email me: contact@belove.mediaFor social Media:      https://www.facebook.com/MrMischaSubscribe and share with your business associates who could use a listen!

    Sleep Meditation for Women
    Meditation: So Much Beauty

    Sleep Meditation for Women

    Play Episode Listen Later Sep 28, 2023 26:53


    We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want

    Mini Meditations for Kids
    Peaceful Sleep - 5 Minute Meditation for Kids

    Mini Meditations for Kids

    Play Episode Listen Later Sep 28, 2023 6:41


    Having a restful night's sleep is essential for our well-being, as it sets the stage for a wonderful day ahead. In the moments that follow, we'll embark on a peaceful journey guided by the gentle cloud of sleep. So, find your comfortable spot, whether it's in bed or a cozy place of your choosing, and let us begin this soothing meditation to ensure you have the most restful night's sleep.Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars. "Make things Mindfully – don't sweat your Mistakes", as our mantra goes! The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to use throughout the day when needed.Our practices contain:

    Didn't Ask to be a Hero Podcast: Ordinary Women Living Extraordinary Lives
    S9E2: Using Words as Weapons of Mass Construction with Trish Blackwell

    Didn't Ask to be a Hero Podcast: Ordinary Women Living Extraordinary Lives

    Play Episode Listen Later Sep 28, 2023 45:19


    Meet Trish Blackwell, life coach, author, wife, mother, and confidence builder! Annie and I had the pleasure of chatting with Trish about the power of words - the words we speak to ourselves and others as well as the words we allow to wash over us! Join us for a candid conversation with Trish as she shares her journey from low self-esteem, eating disorder, and body confience issues to that of a Virginia-born, happiness-obsessed wife and mom of two now living life more beautifully in the light of God's transforming Word. Trish shares how God has inspired and equipped her to use words in order to help others lived transformed too!Take a listen and may your life be transformed!You can checkout all things Trish here:Website - TrishBlackwell.comBook - Straighten Your Crown Book - Insecurity Detox (P.S. This is a Davenia favorite right here!!!!)Podcast - The Confidence Podcast Also, please join Annie and I on our WEIGHT Loss Program as we strive together to lose the effects of:Worry (Fear, Anxiety)Ego (Pride, Self)Ideas (negative thoughts and attitudes)Gift of Gab (our words and messaging)Hurry (hustle and busyness)Trauma (conflict, disorder)To support your journey of renewing your mind, engage in 30 Days of Meditation to Transform Your Mind.Finally, your reviews mean the world to us, and they also assist us in spreading God's message of hope and victory across the globe! So please leave us a review where you listen to our podcast or on our Podcast Webpage .You can also leave a VOICE REVIEW here! Tell us what you think of this episode, of this podcast and we'd also love to hear your story!Thanks for listening! From our hearts to yours!!Annie and Davenia

    Restful Medicine: Meditations for Sleep & Wellbeing
    Forest Walk Yoga Nidra for Deep Sleep

    Restful Medicine: Meditations for Sleep & Wellbeing

    Play Episode Listen Later Sep 28, 2023 28:14


    This gently guided Yoga Nidra meditation for sleep invites you to imagine a peaceful walk through the forest and drift off into peaceful sleep under the light of the moon. Support the showSubscribe @Restful Medicine on YouTube https://www.youtube.com/channel/UCVWbsKjfzIbDRM8PeZfwqww/videos?view=0Listen on Insight Timer https://insighttimer.com/elkejohnsonElke is a 500 hr YT and is certified in Grief Yoga (R), Trauma Sensitive Yoga, and Transformational Sleep. Book your own private session with Elke www.johayoga.comA very big and special thank you to my teacher, Ally Boothroyd. Subscribe https://www.youtube.com/watch?v=sMrEhPz-kPE or visit her website for her yoga teacher training, workshops, and retreats https://www.sarovarayoga.ca. I would also like to say thank you to DJ Taz Rashid, Momentology, & Songs of Eden https://www.djtazrashid.com for providing the soothing background music for many of my meditations. Om Shanti Shanti Shanti - Peace Peace PeaceIt should be noted that some people can be distressed by meditation and mindfulness and therefore this might not be appropriate for everyone and is not a treatment for any disorder and is not a substitute for professional care.Make a donation at https://www.patreon.com/restfulmedicine Thank you.

    Light Hope and Healing
    Be Kind To Others Always

    Light Hope and Healing

    Play Episode Listen Later Sep 28, 2023 20:56


    The Light. Hope and Healing Podcast, we talk about why you have stress, anxiety, pain, illness, and how to heal it.     Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Intuitive, and a Channel. She works with you and your guides to get the best outcome that you and your soul will allow.  Podcast Websitehttps://lighthopeandhealing.buzzsprout.com/ My husband my mom and I have been on these patches and in a short time have had amazing results.  If you are interested click the link below or email me tracy@tracygohrick.com Lifewave x39 patches: Check out https://startx39.com/ Link to order Lifewave x39 Patcheslifewave.com/tracygohrick  To check out Stargate Pyramids Click the link below. Stargate Pyramids is the Pyramids. https://www.stargatepyramids.com/?ref=0i46vst2 Enter the Coupon Code tracygohrick to receive 10% (note use all lower case)   To check out Pyramid Surge Click on the link below to check out.  Pyramid Surge is the accessories to the pyramid.https://www.pyramidsurge.com/?ref=kq1xhwp1 Enter the Coupon Code TRACYGOHRICK to receive 10% off (note use all UPPER case)  Sign up to receive a free healing meditation https://tracygohrick.com/free-stuff-1   For more content like this podcast check out Tracy's You Tube Channel https://www.youtube.com/channel/UC55c8cSkj0iJiZUHw_wlTbw   Tracy has a membership program Tracy's Sacred Tribe click below to find out more .https://tracygohrick.com/membership-program  Tracy is now on TikTok click below to see her short videos.https://www.tiktok.com/@tracygohrick?is_from_webapp=1&sender_device=pc   There are a variety of ways to work with Tracyhttps://tracygohrick.com/work-with-tracy  For more information check out her website. https://tracygohrick.com/    Emailtracy@tracygohrick.com   Link for all of Tracy's social media and contact informationhttps://linktr.ee/tracygohrick   Warning this episode contains healing meditation at the end. If you are driving or using heavy equipment while listening, please stop the podcast when it gets to the meditation. It is a very powerful energy and could make you sleepy and or lose concentration.   DISCLAIMER: The information on this site is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever.   WE DO NOT OFFER MEDICAL ADVICE, COURSE OF TREATMENT, DIAGNOSIS, OR ANY OTHER OPINION on your conditions or treatment options.  SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEBSITE are for information purposes only and

    Cultivate Connection - Christ Centred Meditation
    Jehovah Hashopet - The Lord the Judge

    Cultivate Connection - Christ Centred Meditation

    Play Episode Listen Later Sep 28, 2023 30:05


    The Names of GodJehovah Hashopet - The Lord the JudgeJudgement is not an element of God's character. It is a response to the choices of His creation, and is always gracious, merciful, and loving towards us.For the Lord is our judge,The Lord is our lawgiver,The Lord is our king;He will save us—- Isaiah 33:22 NASB 1995The Lord is merciful and compassionate, slow to get angry and filled with unfailing love.- Psalm 145:8 NLTFor one day we will all be openly revealed before Christ on his throne so that each of us will be duly recompensed for our actions done in life, whether good or worthless.- 2 Corinthians 5:10 TPTWe also read from Psalm 50:6, and Psalm 76:8-9.What initially comes up when you think of the Lord as Judge? Is it punishment or reward?Blessing you to see and know Him as a holy God, receiving the grace to repent and turn back to the One who loves you more than anything in the world.Become a PatronCultivate Connection has reached listeners in 157 countries, averaging 1,100 downloads a week. Help us reach even more by sharing Cultivate Connection with others.If you are one of the many who have been blessed by Cultivate Connection, become a monthly patron. As a patron, your generosity helps us create, host, and promote experiences that help others grow their relationship with God. Learn more on our website at CultivateConnection.com

    Be Great With Nate
    How To Calm Your Racing Mind When Meditation Doesn't Work

    Be Great With Nate

    Play Episode Listen Later Sep 28, 2023 14:36


    In this highly informative and practical podcast episode, Nate delves into the art of calming a racing mind when traditional meditation techniques don't seem to do the trick. Mastering Inner Peace: Unlocking Lasting Tranquility When Meditation Falls Short, this captivating guide provides fresh insights and effective strategies to help you achieve a state of serene tranquility and inner peace. Are you tired of struggling with a mind that just won't settle down during meditation? Don't worry, you're not alone. Many individuals encounter challenges in quieting the constant stream of thoughts, hindering their journey to self-discovery and mental clarity. Within this captivating podcast episode, Nate shares invaluable tips and techniques to master the art of calming a racing mind. Discover practical ways to transcend the limitations faced during meditation and unlock a lasting sense of tranquility. Moreover, this video empowers you with the knowledge to identify the common obstacles that may be aggravating your racing mind, while providing effective solutions to overcome them. Gain an understanding of the underlying causes behind restlessness during meditation and learn how to address them skillfully. Join us on this transformative journey towards finding lasting peace and harmony within. Unlock the secrets to reclaiming control over your thoughts, accessing a profound sense of calmness, and cultivating an unwavering state of tranquility. Whether you are a novice or a seasoned meditator, Mastering Inner Peace: Unlocking Lasting Tranquility When Meditation Falls Short promises to equip you with the necessary tools and insights to conquer the challenges of a racing mind. Don't let your struggles with meditation discourage you any longer – embark on this enlightening quest towards tranquility today. References: Foam Roller I Use Video Of Nate Opening Up The Hips. Improve Your Mind, Body, Emotions, and Entrepreneurship and Get the 5-minute newsletter keeping thousands motivated and Inspired⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here to join.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK✅⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BEGREATWITHNATE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube✅- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeGreatWithNate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG✅- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeGreatWitNate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... #SpiritualHealing #Mindfulness #WellnessJourney #HolisticHealth #BeGreatWithNate This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. --- Support this podcast: https://podcasters.spotify.com/pod/show/begreatwithnate/support

    Tara Brach
    Meditation: Continuous Space Suffused with Awareness

    Tara Brach

    Play Episode Listen Later Sep 28, 2023 19:07


    Meditation: Continuous Space Suffused with Awareness - By learning to inhabit the body, we discover the space and aliveness that fills the universe. In this meditation we are guided through the body, filling different domains with presence. We then open into the continuous awake space that is both within and surrounds the body. When we notice the mind drifts, we relax back to be that awake space, aware of the changing flow of sensations, thoughts, feelings and sounds.

    Change ma vie : Outils pour l'esprit
    (298) Ce qui vous fait du bien

    Change ma vie : Outils pour l'esprit

    Play Episode Listen Later Sep 28, 2023 26:23


    Vivre des bas, ce n'est pas un problème en soi. Ça fait partie de l'expérience émotionnelle contrastée de l'être humain. Mais ça ne veut pas dire qu'il faut supporter stoïquement ces moments sans rien faire. Au contraire, ce qui change la vie, c'est d'acquérir des outils pour s'accompagner dans ces bas, pour en limiter l'intensité, l'impact et la durée. Cette semaine, je vous présente une technique que j'utilise pour m'apporter du réconfort lorsque je traverse des moments difficiles. Écoutez l'épisode 298 pour :

    Sleep Meditation for Women
    SLEEP WHISPERS: Whispered Meditation in a Meadow

    Sleep Meditation for Women

    Play Episode Listen Later Sep 28, 2023 22:51


    I'm so excited to share this special episode with you.  It's from my friend Craig's podcast called Sleep Whispers and it's another great resource to help you sleep.  The Sleep Whispers podcast is filled with hundreds of gently whispered episodes that include meditations, guided relaxations, bedtime stories, and even interesting Wikipedia articles. Search for Sleep Whispers in your podcast player, or go to silkpodcasts.com. Sweet Dreams, Beautiful,

    The Fasting Focused Lifestyle
    EP 58: Motivation Is Hard

    The Fasting Focused Lifestyle

    Play Episode Listen Later Sep 28, 2023 23:18


    Motivation seems to come up and is asked about almost as much as I've been asked how to fast. This week I talk "motivation," why I understand its challenges, and how, I feel, you can truly stay motivated your whole journey and the rest of your life. __________ Looking for fasting support on your journey? I can help!  Consults, Blog, & Official Handbook now available! TheFastingFocusedLifestyle.com 

    The Reality Revolution Podcast
    Manifest Your Intentions (Meditation and Exercise)

    The Reality Revolution Podcast

    Play Episode Listen Later Sep 28, 2023 32:01


    This is based on advanced exercises in consciousness developed by Jean Houston. Deepak Chopra called Jean “The most important person alive in the world today when it comes to human and social potential” and with good reason. While this sounds like a meditation it is more than that.  Intention is an energy that can be found in your cells. By tuning into this energy you can bring your manifestations come to fruition. Ground yourself, enter your power and truly manifest your intention. 

    Meditative Story
    Calming the mind and body for sleep, by Rohan Gunatillake

    Meditative Story

    Play Episode Listen Later Sep 28, 2023 12:10


    Having trouble quieting your mind at night? Join Rohan for this soothing, nighttime meditation designed to ease your body and mind into a restful sleep. Drawing on the close connection between mindfulness and relaxation, Rohan takes you step by step through the process of turning down your senses until all that remains is the quiet calm of rest. If this episode resonates with you, we'd love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to the show, and we'd be so grateful.Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
    (BONUS EPISODE) Fall into Abundance: Guided Walking Wealth Meditation

    ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset

    Play Episode Listen Later Sep 28, 2023 32:46


    LAST CHANCE free gift >> When you leave a written review of the podcast on Apple Podcast, leave your name in the review or Instagram/TikTok handle, take a screenshot of it, and email it to us at support@projectMEwithtiffany.com. I will give you my brand new never never-released “Work Less and Making More” Printable Workbook Course for FREE! This will soon be for sale! (normally $177)   ALMOST OVER  > BIRTHDAY BONUS SALE! ProjectME Posse Business Coaching Membership > CLICK HERE Get my $297 Content Creation Made Easy course bundle for FREE as a new member. ONLY A COUPLE SPOTS LEFT!    Welcoming the Abundance and Wealth of your Fall Harvest: Envision this fresh fall season day as a golden opportunity to call in abundance and wealth into your life and business. Just as the leaves transform into riches of red and gold, let this season be a symbol of your own financial transformation.  **Embrace the Prosperity of Change**  The path to wealth is marked by seasons of transformation. Perhaps you've been dreaming of expanding your business, increasing revenue, or diversifying your investments. This fall, recognize that change is the essence of growth. Embrace it, and watch your financial landscape flourish.    **Renew Your Wealth Mindset**  As the autumn breeze revitalizes the world, use this season to renew your wealth mindset. Reflect on your financial journey thus far and celebrate your achievements. Then, harness this energy to set new financial goals and refine your wealth-building strategies. Let the fall season breathe new life into your financial vision.   **Let Go of Financial Obstacles** Just as trees shed their leaves, it's time to release financial obstacles that may have been holding you back. Are there limiting beliefs about money or outdated financial practices that no longer serve you? Let them fall away, creating space for prosperity and abundance to thrive.   **Step into Wealth with Confidence and Gratitude** With each step you take this fall, walk with the confidence that abundance is flowing toward you. Embrace the attitude of gratitude for the financial lessons learned, connections made, and opportunities awaiting you. Trust in your ability to attract wealth into your life and business.   Let this fall be your invitation to manifest abundance and wealth. Embrace the transformation, renew your wealth mindset, shed financial obstacles, and step boldly into a season of financial prosperity.   This month I'm releasing a first-of-its-kind Guided Workbook Course: Make More & Work Less. You only have a little bit of time left to get this $177 course for FREE, before it's launched to the public.     Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Subscribe to Tiffany's FREE weekly digest The Secret Posse

    Standard Deviations
    Jay Coulter - The 5 Dimensions of a Great Advisory Practice

    Standard Deviations

    Play Episode Listen Later Sep 28, 2023 41:06


    Tune in to hear:- What are the 5 coaching dimensions that Jay uses to help advisors and how did he arrive at these?- What is “the protocol system” and how has Jay utilized it to better his mental and physical wellbeing?- What was it that allowed Jay to put himself back together after a bout of acute depression?- What role should leadership and accountability play in a great advisory practice?- What should client communication systems look like in an ideal setting?- What should an ideal wealth management system look like? Why does Jay like to break this into 3 constituent parts and what are those?- What business systems need to be in place to have an effective advisory practice and where has Jay noticed the most glaring deficiencies? https://www.resilientadvisor.comOrion Portfolio Solutions, LLC, an Orion Company, is a registered investment advisor. Custom Indexing offered through Orion Portfolio Solutions, LLC a registered investment advisor. Orion Portfolio Solutions, LLC, is a subsidiary of Orion Advisor Solutions, Inc. (“Orion”). Please visit https://orion.com/OCIO/custom-indexing for more information on Custom Indexing. Compliance Code: 2254-OAS-8/15/2023Ad Compliance Code: 2120-OPS-8/2/2023Connect with UsMeet Dr. Daniel CrosbyCheck Out All of Orion's PodcastsPower Your Growth with Orion

    Women's Meditation Network
    Meditation: I Feel Confident and Whole In My Own Skin

    Women's Meditation Network

    Play Episode Listen Later Sep 28, 2023 10:08


    We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

    Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1447 - Infinity - Part 1 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link below https://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397 https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39 ……….. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. ……. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusic ……… I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com ……… This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP. www.jimbutler.bandcamp.com ……. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. ……. Thank you for listening. Until the next time, please be kind to one another, peace, bye… …….. Original Image by Dream App (not sponsored) …………………. ambient, music, iheartradio, spreaker, newhampshire, massage, meditation, newage, soundscape, reiki, instrumental, spiritual, healing music therapy, sleep, yogaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement

    Bible Meditation Podcast
    Ep. 2,144: Philippians 2:8 Lectio Divina Meditation

    Bible Meditation Podcast

    Play Episode Listen Later Sep 28, 2023 5:17


    Join us this week as we meditate on the Epistle Lesson selected for this Sunday as part of the Lectionary Series. We will apply Lectio Divina to Philippians 2:8. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com

    Daily Meditation Podcast
    Discovering the Peace Within, Day 5 Quiet Quest Meditation

    Daily Meditation Podcast

    Play Episode Listen Later Sep 28, 2023 10:08


    Explore the ongoing quest for emotional equilibrium in today's guided meditation. This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony.  This is part 5 of a 7-part meditation series titled, A Quiet Quest, Episodes 1883-1889. THIS WEEK'S CHALLENGE: Experiment with and discover what brings you inner stillness. Keep a Quiet Quest Journal of what provides you with deep inner peace. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to nearly 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

    Morning Meditation for Women
    Meditation: Insights From the Past (Perspective)

    Morning Meditation for Women

    Play Episode Listen Later Sep 28, 2023 11:26


    We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want

    Audio Dharma
    Meditation: Seeing Volitional Formations

    Audio Dharma

    Play Episode Listen Later Sep 28, 2023 31:11


    This talk was given by Nikki Mirghafori on 2023.09.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/OV8b-OC6xIw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    video meditation formations redwood city volitional insight meditation center nikki mirghafori
    Morning Prayer Sermonette from KFUO Radio
    Meditation on Matthew 5:1-20

    Morning Prayer Sermonette from KFUO Radio

    Play Episode Listen Later Sep 28, 2023 8:05


    Today's sermonette based on Matthew 5:1-20 is given by Rev. Jonathan Walla. This is a rebroadcast from September 28, 2017.

    The Meditation Conversation Podcast
    288. The Powerful Connection Between Meditation and Language Learning - Angel Pretot

    The Meditation Conversation Podcast

    Play Episode Listen Later Sep 28, 2023 38:31


    Discover the extraordinary approach to learning from Angel Pretot, a Frenchman who defied conventional wisdom and mastered English without leaving his home country. His groundbreaking method of language learning shattered the belief that complete immersion into an English-speaking location was the only path to fluency. But it was his unexpected journey towards meditation that added a mystical twist to his already remarkable approach. Prepare to be captivated as Angel's tale unfolds, revealing how the intersection of language learning and meditation holds the key to unlocking a whole new level of linguistic prowess. Angel's approach to learning considers the whole person, even their past and future selves. Is this the beginning of a more holistic approach to very practical learning such as with a foreign language? Are you ready to embark on this transformative journey with Angel? Stay tuned for the incredible revelations that lie ahead. In this episode, you will be able to: Discover the captivating connection between language learning and meditation. Appreciate the power of personalization in mastering a new language. Realize the importance of a nurturing environment for adventurous language experimentation. Explore the benefits of infusing mindfulness and meditation in your language learning journey. Experience a holistic and mindful method to language coaching, unlike any traditional approach. My special guest is Angel Pretot Angel has dedicated nearly two decades of his life to mastering the art of teaching French. His passion for improving his methods has benefited numerous English-speaking enthusiasts eager to become fluent and live an international life. He's a true embodiment of the term lifelong learner, demonstrating his expertise by continuously refining his teaching approach. Angel's mindful approach extends to his lifestyle too, as he currently resides in Vienna, Austria. The key moments in this episode are: 00:00:15 - Introduction 00:01:20 - The Intersection of Language Learning and Meditation 00:03:17 - Language Learning without Immersion 00:07:13 - The Four Steps to Language Learning 00:12:41 - Safe Practice in Language Learning 00:15:22 - The Role of Meditation in Language Learning 00:16:13 - Using Meditation for Personal Development 00:18:04 - The Power of Energy Clearing 00:21:59 - Language Learning in Dream 00:24:56 - Clearing Ancestral Energy 00:30:45 - Exploring Neurodiversity and Personal Neurotype 00:32:08 - Language Learning Methods and Outcomes 00:33:50 - The Four Pillars of Language Learning 00:34:52 - The Future of Holistic Approaches and Healing 00:36:22 - How to Connect with Angel Visit Angel's website about to learn more about his coaching and courses for learning French fast and becoming fluent. Use the code Meditation at Zencastr.com/pricing to get 30% off your first month of any Zencaster paid plan, a podcasting service that provides high-quality audio and video recording. Check out YouTube for French channels related to your hobbies, profession, or any other interests you have. Immersing yourself in content you enjoy will help you learn the language faster. Explore French TV channels if you have cable TV, even in the US. This can be another great way to immerse yourself in the language. Consider practicing French in a safe and supportive environment by joining Angel's coaching program or one-on-one sessions. You'll have the opportunity to speak and practice without the fear of making mistakes. Take the time to select what you want to learn in French based on your specific needs and interests. Focus on relevant vocabulary, phrases, and concepts that will be most useful to you in your personal or professional life. Activate your learning by participating in grammar lessons or asking specific questions about how to express certain ideas.

    disembodied
    interview with ahna hendrix

    disembodied

    Play Episode Listen Later Sep 28, 2023 57:45


    Ahna Hendrix believes that when we invest in ourselves, the world benefits. She is a divine luminary whose work as an intuitive channel, teacher, spiritual guide, and podcaster is dedicated to reintroducing the world to its spirituality through the Akashic Records, spiritual guidance coaching, workshops and courses designed to empower individuals to take the reins and transform their lives.  Ahna is also the host of the Soul Driven Podcast, a weekly podcast that explores the intersection of living a soulful and spiritual life in a driven and ambitious world. https://ahnahendrix.com/

    Johnjay & Rich Present: After Words
    Aaaaaand the SECRET to Successful Meditation IS

    Johnjay & Rich Present: After Words

    Play Episode Listen Later Sep 28, 2023 12:30


    Today after the show, find out why Johnjay needs to re-join ONLYFANS... plus Can we figure out the art behind meditation?

    Get Uncomfortable
    The Process I'll Be Using to Find More Flow Everyday

    Get Uncomfortable

    Play Episode Listen Later Sep 28, 2023 10:06


    Hello my Get Uncomfortable compadre!If you're new to the show, welcome! I hope you enjoy the show today surround cultivating more intention in your day to day life. If you do find value in the show, learn something, get inspired, or laugh I ask that you share the show in some capacity. Send it to a friend, share it on social media, or email it to someone you know would enjoy it or learn from it.I have been ruminating on the idea of being more intentional in my day to day life, even in mundane tasks. How much more enjoyment or presence can I get out everyday? The answer is probably a shit load to put it bluntly. I often find myself going through the motions in many situations. Driving, eating, being at home, and exercising all fall into autopilot often. I decided to think a little more deeply on how I can make more flow states in my life through being intentional often. I plan to cultivate more intentionality purposefully in order to really get the most out of everyday.  I want to be involved and open to what shows up. The book I'm reading: Flow- The Psychology of Optimal Experience breaks down a process to help facilitate turning any activity into a flow opportunity.A) To set an overall goal and as many subgoals are as realistically feasibleB) Find a way to measure progress in terms of the goals chosenC) Keep concentrating on what one is doing and keep making finer and finer distinctions in the challenges involved in the activityD) Develop the skills necessary to interact with the opportunities availableE) Keep raising the stakes if the activity becomes boringI'm planning on applying this to things I normally wouldn't think to do, even something as simple as walking. Support the showUntil next time, go get uncomfortable.Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!Connect with us by shooting us an email at info@enlightenedathlete.comFind Shae on Facebook HEREFind us on Instagram HEREFind us on twitter HERE

    Abide Sleep Channel
    God Makes Straight Your Paths: A Walk Through Heidelberg

    Abide Sleep Channel

    Play Episode Listen Later Sep 28, 2023 30:35


    Relax and fall asleep fast to this Bible meditation for deep sleep with relaxing meditation music. Narrated by Melissa Disney. Let your body sleep and your mind rest as your taken to a city with a rich history and tremendous beauty in the heart of the Odenwald Mountains where you will remember that if you trust in the Lord, He will make your paths straight. Unlock the premium ad-free Christian Bible sleep meditation experience in the Abide app:https://abide.co/awesomeDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

    Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy
    Let's Slow Things Down with a Motivational Meditation from The LBD Collective

    Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

    Play Episode Listen Later Sep 28, 2023 17:14


    Today I have something special in store for you! If you're an OG listener then you probably remember that I used to share mini motivational meditations on the podcast on a regular basis, and recently our community asked for me to bring those back again - so let's do thisToday's meditation is a repurposed recording from a recent coaching session with the LBD Collection, and it provides you with a moment of reflection, a pause in your busy life, and the opportunity to connect with your inner self. So, find a quiet space, get comfortable, and join us in this mini meditation. Connect with @briannawiest ➡ https://www.instagram.com/briannawiestAnd if you enjoyed today's meditation and want to join us in the LBD Collective, you can do so here! ➡ www.mskatehouse.com/lbdcollective---⭐ Introducing The Empowered Self Summit - October 9-11, 2023 ⭐This free, private podcast event was created for those of us who want to finish the year strong with energy, intention, and focus , and we're going to do just that via totally doable, guilt-free self care practices you can do in just 10 minutes a day! Grab you free ticket today ➡ www.empoweredselfsummit.com ---READY TO LIVE BY DESIGN, AND NOT BY DEFAULT?

    A Bigger Life Prayer and Bible Devotionals with Pastor Dave Cover
    A Short Meditation on God's Name in Isaiah 43:10-11

    A Bigger Life Prayer and Bible Devotionals with Pastor Dave Cover

    Play Episode Listen Later Sep 28, 2023 13:03


    In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Isaiah 43:10-11 ESV “You are my witnesses,” declares the LORD, “and my servant whom I have chosen, that you may know and believe me and understand that I am he. Before me no god was formed, nor shall there be any after me. I, I am the LORD, and besides me there is no savior.” “The LORD” in our English Bibles is indicating that in Hebrew God's name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God's name in the Hebrew scriptures is used more than any other term for God. More than “God” is used.  When we survey the various truths associated with God's name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized.  HE IS the Creator and Sustainer of ALL that exists, including this entire universe.  HE IS the Giver and Sustainer of ALL life everywhere always. HE IS Eternally God. HE IS ALWAYS 100% present with you and focused on you in every present moment (without being any less present or focused anywhere else in the universe, because HE IS infinite). These four realities of what God's name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace. Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on Twitter @davecover Follow A Bigger Life on Twitter @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

    Walk Through Grief with Grace
    063: A Guided Water Meditation with Jenn Cormier

    Walk Through Grief with Grace

    Play Episode Listen Later Sep 28, 2023 16:41


    Sink into this quick guided water meditation with host Jenn Cormier to help your body and mind feel renewed and refreshed. This calming meditation will take you on a journey to surrender what you don't need and relax into what is. Let the water give you beauty, grace, and love. Come back to this meditation to receive these gifts time and time again. Resources: Are you a woman suffering from the loss of a parent? Join our Half Day Community Retreat: Healing After Parent Loss on Sunday, October 15th, 2023 at 10 am PST. Use the code PODCAST to attend for free! https://walkthroughgriefwithgrace.mykajabi.com/healing-after-parent-loss/june-25-2023 - Join the Grief and Grace private Facebook group https://www.facebook.com/groups/176177430380895/ - Learn more about Jenn's ‘Fall Healing Retreat: A Sacred Journey to Reclaim Joy After Loss' in Mexico this November https://walkthroughgriefwithgrace.mykajabi.com/fall-healing-retreat?fbclid=IwAR2tEGHZz4cnT3ndJYWWnf0MQEnyGqHXUljsVCgGr6D_SdwJqGHEL5RV7WQ - Music by Daniel Plane: www.reelcello.com Podcast production by Caitlin Epstein  

    The Spiritual EFT Tapping Podcast
    105. I Couldn't have Predicted This EFT Tapping + Talk

    The Spiritual EFT Tapping Podcast

    Play Episode Listen Later Sep 28, 2023 13:49


    In this episode we talk + Tap on being in a situation we maybe couldn't have predicted. Follow me on Insight Timer here: https://insig.ht/POIShiuOuAb?utm_source=copy_link&utm_medium=live_stream_shareFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

    10% Happier with Dan Harris
    Comedian Aparna Nancherla on: Impostor Syndrome, Anger, Social Anxiety, and Stage Fright

    10% Happier with Dan Harris

    Play Episode Listen Later Sep 27, 2023 54:43


    Aparna Nancherla is a writer, stand-up comedian, and actor. Her new book is Unreliable Narrator: Me, Myself and Impostor Syndrome. You can hear Aparna as the voice of Moon on Fox's The Great North, or have heard her as the voice of Hollyhock on Bojack Horseman. She's also appeared on The Drop, Lopez vs. Lopez, and Corporate. She's written for Totally Biased with W. Kamau Bell and Late Night with Seth Meyers, as well as Mythic Quest on Apple+.In this episode we talk about:How impostor syndrome relates to anxiety and depressionProcrastination and how she sometimes feels it sets her up to do good work, even though she hates itThe difference between standup and therapy in her lifeHow she feels about the word “no”The sometime-burden of representing South Asians in entertainmentWhat it feels like to finally put this book out into the worldFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/aparna-nancherlaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.