Podcasts about Meditation

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Mental practice of focus on a particular object, thought or activity to improve one's mind

  • 22,709PODCASTS
  • 159KEPISODES
  • 30mAVG DURATION
  • 50+DAILY NEW EPISODES
  • Jan 27, 2022LATEST
Meditation

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Best podcasts about Meditation

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Latest podcast episodes about Meditation

Calming Anxiety
Relaxation and Chill

Calming Anxiety

Play Episode Listen Later Jan 27, 2022 13:12


Hello and welcome to Martin Hewlett's Calming Anxiety.Continuing with January's theme of continued focus and positivity. Today - Simple.... Relaxation and chill. No other goal today 5 Minutes of mindfulness, to reconnect mind, body and soul and start understanding those small steps to take every day. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 600) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

THIRD EYE DROPS
The Secret Language of the Voice In Your Head with Dr. Ethan Kross | Mind Meld 287

THIRD EYE DROPS

Play Episode Listen Later Jan 26, 2022 71:09


Dr. Ethan Kross enters the mind meld! Dr. Kross is an American experimental psychologist, neuroscientist, and writer who specializes in emotion regulation. He is a professor of psychology and management at the University of Michigan and director of the Emotion & Self Control Laboratory there. Pick up his book, Chatter here. In this mind meld, we muse about making peace with the voice in our heads. Dr. Kross shares specific techniques we can use to interface with our inner-chatter skillfully. Support us- Visit THIRDEYEDROPS.com   Crowd-sponsor the show, get rewards and join our wonder-dipping community on Patreon Leave us a 5 star review on iTunes  Follow and review on Spotify  

LET'S PLAY: THE CREATE PODCAST
Ep. 201 Yes, it's Fluid!

LET'S PLAY: THE CREATE PODCAST

Play Episode Listen Later Jan 26, 2022 49:56


Reality is fluid! Who we are is fluid! Life is constantly changing as the universe itself is evolving. We talk about co-creating in a world that is ever alive and dynamic. In the same way, we acknowledge that our dream is also always moving and revealing itself to us. We can't use yesterday's blueprint in today's world.  Energy is flowing and form is shifting... It's fluid! And we are constantly creating a ripple effect with our actions. 

Love Service Wisdom
Yes, You CAN Meditate (#79)

Love Service Wisdom

Play Episode Listen Later Jan 26, 2022 19:32


Meditation can be easier than you realize. In my latest episode of Love, Service, Wisdom I share with you my tips, tricks and understandings that can help make the art of concentration accessible to you too

FAR OUT: Adventures in Unconventional Living
FAR OUT #160 ~ It's Hard to Make Friends as Adults

FAR OUT: Adventures in Unconventional Living

Play Episode Listen Later Jan 26, 2022 63:30


Summary: While Alasdair is resting in bed, Julie-Roxane sits down with Kelly, our friend and co-founder of Wild Within, to talk about the challenges (and joys) of making friends as adults.Listen and explore:Alasdair is purifying his karma, aka he's under the weatherThe different types of adult frienshipsThe lack of roadmap on how to nurture adult friendshipsHow we create trust between two human beings Our culture's obsession with the nuclear familyHow to find like-minded people that will support your growth as an adultThe power of travel, trainings and retreatsHow to create and find community around youMentioned on this episode:Being Mortal: Illness, Medicine, and What Matters in the End by Atul GawandeFAR OUT #64: The Power of Gathering w/ Kelly MargerumThe Road Less Traveled: A New Psychology of Love, Values and Spiritual Growth by M. Scott PeckFAR OUT #144: The Problem with Surrounding Yourself With Like-Minded PeopleConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

Worship Interludes - Piano Instrumentals for Prayer, Meditation, Soaking Worship, Relaxation, Study, and Rest

“Pursuit” – Piano Instrumental Interlude for Prayer, Meditation, Relaxation, Worship, Mindfulness Welcome to episode #266 of my Worship Interludes Podcast. This episode is called “Pursuit” and is in the key of G-minor. The interlude lasts nearly eight minutes. I suppose it's the nature of the minor key and the melody that came forth as I... The post Pursuit | Piano Instrumental Music [Episode #266] appeared first on Fred McKinnon, Pianist, Composer.

The Hypnotist
The Courage and Excitement for Your Life's Journey

The Hypnotist

Play Episode Listen Later Jan 26, 2022 19:48


Adam creates a live hypnosis session built around randomly generated symbols, emotions, and nouns.  https://www.youtube.com/c/AdamCoxHypnotist This session involves you waiting for a delayed flight, and interpreting the flight to represent a journey towards your destination (future goals). You will unlock the resource of courage and tap into the benefits of excitement and irritation to give you a perspective to enable you to take action on your life journey.  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. You can contact Adam at adam@adamcox.co.uk Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Morning Prayer Sermonette from KFUO Radio
Meditation on Romans 15:1-13

Morning Prayer Sermonette from KFUO Radio

Play Episode Listen Later Jan 26, 2022 6:41


Today's sermonette based on Romans 15:1-13 is given by Rev. Jonathan Walla. This is a rebroadcast from January 26, 2017.

The Darin Olien Show
Understanding Your Conscience | Leonard Perlmutter

The Darin Olien Show

Play Episode Listen Later Jan 26, 2022 54:53


What exactly is your conscience? Most of us think of our conscience as that little voice in our head that distinguishes right from wrong. But it's so much more than that. And you have more control over your conscience than you think.  Leonard Perlmutter, founder & director of The American Meditation Institute, asserts that by trusting and understanding your conscience, you could greatly improve your life. He explains why. || LINKS || www.yourconscience.org |

Buddhist Society of Western Australia
Venerable Sampasadana | Emotion or Intellect | The Armadale Meditation Group

Buddhist Society of Western Australia

Play Episode Listen Later Jan 26, 2022 90:54


Tuesday 25th January 2022 Venerable Sampasadana joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. Due to social distancing regulations, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery. Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean. Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast and Deeper Dhamma Podcast.

Charmed Life with Tricia Carr
Throat Chakra Magick | Heal the Lies that Throat Chakra has Absorbed!

Charmed Life with Tricia Carr

Play Episode Listen Later Jan 26, 2022 23:30


YouTube Series, Chakra Magic - I'm bringing these to you, here on the podcast because I'm enjoying them so much!The antithesis (a.k.a. demon) of the Throat Chakra is UNTRUTH, or LIES.The Throat Chakra is the center of resonance – two frequencies coming together to create one frequency. Resonance is how manifestation happens!In this video, Tricia Carr breaks down how the Throat Chakra may be retaining untruths that could be limiting manifestation. Tricia discusses how you can improve your expression of truth and how you can purify your Throat Chakra with healing techniques.There are 3 techniques demonstrated in this video, and these demos are also attunements!Techniques / Attunements includeToningChant / MantraSinging BowlIn this Chakra Magick video series, Tricia shares tips on how to enhance your magickal, manifestation practice with your chakra system. In each video, you will learn some of the basics of each chakra, as well as something new – fresh, channeled insight for your magickal life!Tricia Carr is a spiritual teacher, empathic channel, multidimensional medium, certified hypnotherapist and animal telepath.Empathic Channel. Reflector. Teacher of Nature + Spirit. Eclectic Esoteric. Panpsychist. Animist. Celtic/Norse Witch Descendant. Gaia Prophet. Fae Whisperer. Telepath. Synesthete** Mystic Arts Academy with Tricia Carr, Register or Subscribehttps://triciacarrcharm.com/mystic-arts-academy/ ** Tricia Carr:www.triciacarrcharm.comhttps://podcasts.apple.com/us/podcast/charmed-life-with-tricia-carr/id1173744974https://www.facebook.com/TriciaCarrCharmhttps://www.instagram.com/triciacarrcharm/** Join the Charmed Life Mailing List for Spirit guidance, show announcements, special offers and free giftshttps://app.convertkit.com/landing_pages/444740?v=7** Charmed Meditation Storehttps://triciacarrcharm.com/store/** The Lightshine PodcastiTunes https://rb.gy/txw4e8YouTube https://www.youtube.com/channel/UChZ9xJNbH9NYhGhz4nVDkVgInstagram https://www.instagram.com/lightshinespiritualacademy/** Join the Lightshine Lab!https://www.facebook.com/groups/thelightworkerslab

Seeking Our God
Biblical Support for the Trinity

Seeking Our God

Play Episode Listen Later Jan 26, 2022 21:07


The purpose of this episode is to show that while the word or related words to Trinity do not appear in Scripture, this doctrine did not appear out of thin air but is found throughout Scripture. This post will focus on Trinitarian text (passages) that are prevalent throughout the New Testament and provide a basis/foundation for a doctrine of the Trinity. I am not arguing that the word Trinity appears in some obscure form or is found in a Greek word that we no longer know about, but the idea/concept is prevalent in Scripture. The Bible is the fundamental source and controlling framework for a Trinitarian theology.For more information about this show, which includes additional notes and details, please visit the show page here or visit our home page at SeekingourGod.com MusicLife of Riley by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3976-life-of-rileyLicense: http://creativecommons.org/licenses/by/4.0/

Ruah Space
Picking Up the Yoga Mat with Sally’s Mat (McAteer)

Ruah Space

Play Episode Listen Later Jan 26, 2022 40:41


In today’s episode, I am joined by master yoga instructor Sally McAteer! Also known by here social media username Sally’s Mat, Sally was one of my trainers in YogaFaith and joins the podcast to discuss calling, Christian yoga, yin, and the importance of great story in Scripture where Jesus invites someone he has healed to […]

Buddhist Society of Western Australia
Recollections | Steven Towler | Monday Night Meditation at Wat Dhammayanaram

Buddhist Society of Western Australia

Play Episode Listen Later Jan 26, 2022 66:28


Monday Night Meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Steven Towler on the 17th September 2022. These weekly teachings give an introduction into Meditation and some guidance and basics into the practice of the Buddhist Path. They usually consist of a short talk, thirty minute meditation and then questions & answers. Steven Towler has been a Buddhist for over fifty years. He studied and practised meditation with several well known teachers of the Thai forest tradition. He has translated text from teachers such as Luang Poo Tate, Luang Ta Maha Boowa and Acharn Piak from Thai to English. Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean. Teaching retrieved from https://thecbswa.org/meditation-recordings please visit https://thecbswa.org/ to find out how to attend the monastery in person.

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 853 - Love and Light - Part 2 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Jan 26, 2022 55:09


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 853 - Love and Light - Part 2 …………………………………….I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Original Image by:@elizapenn via Twenty20https://www.twenty20.com/photos/5cf0a198-3165-4d64-90ac-08fe1a2c0a75

No Rain... No Rainbows
180: Find Harmony and Balance from an Ancient Practice with Nate Rifkin

No Rain... No Rainbows

Play Episode Listen Later Jan 26, 2022 37:58


“An exciting plan is built on a foundation of daily disciplines.” -Nate Rifkin   Often, when we are faced with problems, the first thing we do is find a solution. But what if, instead of finding out what to do, we do nothing at all? Problems cause us stress and looking for an answer gives us additional stress, which is not so productive in any way. We're not saying it's better to mope all day and just give up. We're saying, what if we stop for a moment and reset before we continue on?    Meditation is a technique that has helped many to unravel the crowd of thoughts that clouds their mind. But is this ancient practice still effective in this contemporary world? The Standing Meditation author, Nate Rifkin can attest to that! Learn how meditation has personally helped Nate overcome depression, anger, and bad habits and create new patterns. Ted and Nate also discuss where to start with meditation and important points to ponder as you set new goals, install new habits, and handle adversities.    We all have childhood stories and emotions shut deep within us. And until we break free from these chains, we will not reach our destination. Whether we admit it or not, the place where we are now isn't comfortable at all. We were just used to it. It's time to stop tolerating the pain! Tune in and discover 2 simple steps you can take to get out of the uncomfortable “comfort” zone in no time!        Connect with Ted:  Website Facebook  Twitter Instagram     LinkedIn YouTube Highlights:  01:04 From Bad to Worse to Worst 04:38 The Power of an Ancient Practice 12:31 Where to Start with Meditation 17:02 How to Set and Reach a Goal 22:48 2 Steps Out of the Comfort Zone 28:01 how to Handle Adversities 33:45 Recap 

Rain Sounds
Storm Drain Run Off - 2 hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jan 26, 2022 120:50


View our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

Boundless Body Radio
On a Wing and a Prayer with 9/11 Survivor Kushal Choksi! 224

Boundless Body Radio

Play Episode Listen Later Jan 26, 2022 58:05


Kushal Choksi started his career as a quantitative analyst with Goldman Sachs.  His new book ON A WING AND A PRAYER, chronicles his escape from the World Trade Center on September 11, 2001, and the emotional journey towards redemption that followed. Managing to narrowly escape, he witnessed the magnitude of death and destruction up close and was plunged into lengthy period of time where he found himself believing that life was meaningless. His search for a renewed purpose began with a reluctant trip to a breathwork workshop and eventually turned into a decades-long journey of spiritual discovery, metaphysical experiences, and a devotion to the life-altering benefits of mindfulness and meditation. He and his wife now run Elements Truffles, a New York-based artisanal chocolate company built on values of Ayurveda, sustainability, giving back and ethical trade!Find Kushal at-Amazon- On a Wing and a Prayerhttps://kushalchoksi.com/IG- choski108https://www.elementstruffles.com/Special love to-James Nestor, bestselling author of BreathFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Radio Headspace
Mental Health and Racism

Radio Headspace

Play Episode Listen Later Jan 26, 2022 4:56


Racist encounters, directly or indirectly, can cause strong emotions and trauma. Daily meditation can help lessen the intensity of these feelings and help build stress resilience, but if you're just beginning your meditation journey, you may need more support. Pay attention to your body if you're holding onto racial trauma, and seek out a therapist or counselor if you need to.

Yoga Girl Daily
A Meditation to Create More Space

Yoga Girl Daily

Play Episode Listen Later Jan 26, 2022 8:03


We can always create a little bit more space. In today's episode, you will make some room physically, energetically, and emotionally. As Rachel guides you from your body, to your breath, and deeper within, feel everything expand as new possibilities arise. Tune in to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Real Life Show: Living with a Chronic Illness
Real Talk: Empathy and Lack of Understanding

The Real Life Show: Living with a Chronic Illness

Play Episode Listen Later Jan 26, 2022 27:43


In today's Real Talk episode, we discuss empathy, sympathy, someone's ability to be mindful and thoughtful of what someone else is going through, and how all of that relates to our spoonie lives. We'd love to hear your thoughts about this topic, as always, so reach out! Email us at hello@therealspooniesunite.com or connect with us on Instagram or join us and others like you in The Wellness Hub! Support the show (https://my-wellness-hub.mn.co/)

Magnify Your Miracles Podcast
Paramahansa Yogananda Message & Meditation

Magnify Your Miracles Podcast

Play Episode Listen Later Jan 26, 2022 21:06


The great Indian master, Paramahansa Yogananda, was born in January of 1893. Since this episode is being released in January, I thought it would be fun to share a channeled message and meditation from Yogananda with you.   In case you are unfamiliar with him, Yogananda is the author of the book Autobiography of a Yogi, a book that has changed the lives of millions of spiritual seekers. (I did a book review of this book in Episode 8)    In this week's episode, I will lead you through a guided meditation WITH Yogananda where he shares a very special and important message for you for 2022. I won't tell you much more than that, as I want you to experience the meditation for yourself.    I'd love to hear about your experience with this meditation and the message he shares. Please feel free to leave a comment. I read and respond to ALL comments. “Receptivity is the key to spiritual growth. Practice receiving, compliments, gifts, anything you can. You will be telling the Divine you are open and ready to receive.”

Bible Meditation Podcast
1585: Luke 4:38-41 Lectio Divina Meditation

Bible Meditation Podcast

Play Episode Listen Later Jan 26, 2022 9:34


This week are meditating on the Gospel lesson for this Sunday. Join us as we apply Lectio Divina to Luke 4:38-41. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com

More Than Mommy
Masterclass Day 2 | The Knowing Doing Gap

More Than Mommy

Play Episode Listen Later Jan 26, 2022 66:41


You are listening to the IGNITE Manifestation Method, a five day masterclass to unlock your mind and unleash money. For under an hour a day, you will learn how to actually manifest what you want in life. Today's episode is Day 2 - The Knowing Doing Gap.    Still want to join the workshop LIVE and get the workbook?? You can register here: https://julieciardi.com/manifest    If you want to watch the workshop replays, you can go here: https://julieciardi.com/replay    We would love to hear how today's session resonated with you! Please post your insights and tag us @julieciardi on Instagram. You can also email us with your thoughts and questions at team@jullieciard.com    To sign up for an advisor click here: https://julieciardi.com/advisor    Text MANIFEST to 617-752-8255 to receive text messaging updates.

Morning Fire!
Mike Michalowicz - Get Different to Stand Out in the Market

Morning Fire!

Play Episode Listen Later Jan 26, 2022 23:25


Special Offer from Mike:https://mikemichalowicz.com/mikes-talks-and-speaking-notes/Where to find Mike:https://www.instagram.com/mikemichalowicz/ https://www.facebook.com/MikeMichalowiczFanPage/ https://www.youtube.com/user/MikeMichalowicz https://twitter.com/MikeMichalowicz

Yoga Vidya Tägliche Inspirationen
Wie gestaltet man einen Altar - Tägliche Inspiration

Yoga Vidya Tägliche Inspirationen

Play Episode Listen Later Jan 26, 2022 6:56


Höre Erläuterungen zum Thema "Wie gestaltet man einen Altar" als Inspiration des Tages. Dies ist ein kurzer Vortrag von Sukadev Bretz, Gründer von Yoga Vidya, eine Audio Aufnahme einer Morgenansprache bei Yoga Vidya Bad Meinberg, gehalten im Yoga Vidya Ashram Bad Meinberg während der Corona-Pandemie. Infos über Yoga, Meditation und Ayurveda auf www.yoga-vidya.de

Calming Anxiety
Understanding you

Calming Anxiety

Play Episode Listen Later Jan 26, 2022 8:35


Hello and welcome to Martin Hewlett's Calming Anxiety.Continuing with January's theme of continued focus and positivity. Today - Understanding you. truly knowing what makes you tick, why you may have given up in the past and learning how to achieve in the future. 5 Minutes of mindfulness, to reconnect mind, body and soul and start understanding those small steps to take every day. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 600) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Content Is Profit
E235. Lori Saitz: F*ck Being F.I.N.E: Find The Clarity & Strength To Live Intentionally

Content Is Profit

Play Episode Listen Later Jan 26, 2022 49:55


An important topic surfacing the entrepreneurial world has been gratitude.Today's guest knows first handed the value of said practice. From owning and growing a “gratitude cookie” business, to know teaching sales professionals the value of a gratitude practice.Join us in today's conversation as we discover how gratitude and meditation can influence your bottom line!Some of these conversations #GoldenBoulders:

Intro to Zen Online
Ep. 117: Zoom Class on 1-25-22

Intro to Zen Online

Play Episode Listen Later Jan 26, 2022 61:20


The Road Home with Ethan Nichtern
Ep. 66 – Imagination, Meditation, & Fatherhood w/ Jaimal Yogis

The Road Home with Ethan Nichtern

Play Episode Listen Later Jan 26, 2022 53:42


Jaimal Yogis and Ethan Nichtern ride the waves of meditation and imagination, in a discussion on surfing, creativity, graphic novels, and fatherhood.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowJaimal Yogis is a bestselling author, teacher, and surfer, who recently released City of Dragons: The Awakening Storm – a Dharma-focused middle-grade Scholastic graphic novel series with illustrator, Vivian Truong. He also wrote Saltwater Buddha & All Our Waves Are Water – merging his passions of zen and surfing. Jaimal has published award-winning journalism in The Washington Post, ESPN Magazine, The Atlantic, and more. He currently resides in San Fransisco with his wife and three boys.Sign up for Ethan's Year-Long Buddhist Studies program for 2022 on David Nichtern's digital mindfulness platform, Dharma MoonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sleep Meditation for Women
Meditation: When You Have Nothing Left to Give

Sleep Meditation for Women

Play Episode Listen Later Jan 26, 2022 12:58


You can feel it rise up in you, The heaviness, The fullness, The stress. You've given so much lately, And your tank has run dry. So rest deeply into this moment, dear one, And let it be okay that you have nothing left to give. Let your spirit rest, As you tap back into the never ending source of energy, Love, And grace. JOURNAL PROMPTS: How do you feel after this meditation? What can you do for yourself to fill yourself up? Who can you ask for help or support?

The One You Feed
468: Johann Hari on Stolen Focus and Attention

The One You Feed

Play Episode Listen Later Jan 25, 2022 63:47


Johann Hari is a writer and journalist. He has written for the New York Times, Le Monde, the Guardian, and other newspapers and his TED talks have been viewed over seventy million times. His work has been praised by a broad range of people, from Oprah Winfrey to Noam Chomsky to Joe Rogan.Eric and Johann discuss his book, Stolen Focus Why You Can't Pay Attention and How to Think Deeply AgainBut wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!Johann Hari and I Discuss Stolen Focus and Attention and…His book, Stolen Focus Why You Can't Pay Attention and How to Think Deeply AgainHis experience of spending 3 months with no internet or smartphoneThe negative effects of consuming too much of social mediaHow the evidence is showing we are in an attention crisisThe deep forces at work that are damaging our attentionUnderstanding the two levels of response to the attention crisis; individual and collectiveCruel optimism is offering a simple solution to complex problems that may not workThe alternative to cruel optimism is bringing awareness to the many layers of the problemHow the human brain can only think about one thing at a timeThe negative effects of multitasking, or the switch cost-effect The debate between being “pro” tech and “anti” techThe damaging effects of the current business models of social media designed to steal people's attentionHow technology could be used to heal and aid your attention rather than steal itHow the current model of economic growth contributes to dwindling attentionHis thoughts on the need for an attention movement to resist the forces invading our attentionJohann Hari Links:Stolen Focus Book WebsiteJohann's WebsiteTwitterInstagramWhen you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!If you enjoyed this conversation with Johann Hari you might also enjoy these other episodes:Johann Hari (2015 Interview)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sleep Sounds - White Noise & Sleep Music from Sleep Cove
Deep Ocean - For Fast & Relaxing Sleep

Sleep Sounds - White Noise & Sleep Music from Sleep Cove

Play Episode Listen Later Jan 25, 2022 119:07


With echos of Deep Ocean noises, this relaxing music track will help you sleep in 20 minutes. Relaxing music for 2 hours.Please only listen in a place where you can safely sleep.Subscribe to our sister podcast, Sleep Cove, with Sleep Hypnosis, Meditations and Sleep Stories: https://link.chtbl.com/Ks2ccth7NEW!!! Get ad-free and no-intro episodes including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!Become a Patreon supporter here https://www.patreon.com/SleepCoveGet a Bonus Sleep Meditation Video by joining the Newsletter here - https://www.sleepcove.com/bonus/Subscribe on YouTube here - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCwFacebook Group here - https://www.facebook.com/groups/929637904095962/All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.

Audio Dharma
Dharmette: Satipaṭṭhāna (16) Awareness of Posture Reveals

Audio Dharma

Play Episode Listen Later Jan 25, 2022 12:09


This talk was given by Gil Fronsdal on 2022.01.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/OXr-ntEMh_4?t=1668. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/qmTHqhovzWIDDFfyYPmi1euZv6s ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Dharmette: Satipaṭṭhāna (16) Awareness of Posture Reveals

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later Jan 25, 2022 12:09


This talk was given by Gil Fronsdal on 2022.01.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/OXr-ntEMh_4?t=1668. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/qmTHqhovzWIDDFfyYPmi1euZv6s ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

I Will Read for You: The Voice and Writings of Jaiya John
218. ONE OF THE FIRST STEPS TOWARD PEACE.

I Will Read for You: The Voice and Writings of Jaiya John

Play Episode Listen Later Jan 25, 2022 2:24


Reading a selection which begins, One of the first steps toward peace... from my book, Fresh Peace: Daily Blossoming of the Soul. My new book, Fragrance After Rain, and all my books, are available online at booksellers worldwide, in both hardcover and softcover. Thank you for posting your copies on Instagram, tagging #jaiyajohn, encouraging others to purchase, posting readings of your favorite passages, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com...   Support the show (https://www.paypal.com/paypalme/jaiyajohn)

Just Great Yoga
#158 Forget About It

Just Great Yoga

Play Episode Listen Later Jan 25, 2022 78:56


Nothing terribly fancy, but this came out really nice without much thought and rode a fantastic class energy. A great fundamental flow with some options for getting upside down if you're into that. Extra love for the toes.

Charmed Life with Tricia Carr
Heart Chakra Magick | Happy Heart Chakra, Happy Life! Soothe Grief, Balance Compassion

Charmed Life with Tricia Carr

Play Episode Listen Later Jan 25, 2022 16:51


YouTube Series, Chakra Magic - I'm bringing these to you, here on the podcast because I'm enjoying them so much!The Heart Chakra is the center of love, compassion, healing, and truly everything of life. In this video, we learn about the major energy meridians that run from and though the heart to the whole system. We also receive an attunement, “The Golden Sphere Heart Attunement”.In this video series, Tricia will share tips on how to enhance your magickal, manifestation practice with your chakra system. In each video, you will learn some of the basics of each chakra, as well as something new – fresh, channeled insight for your magickal life!Tricia Carr is a spiritual teacher, empathic channel, multidimensional medium, certified hypnotherapist and animal telepath.Empathic Channel. Reflector. Teacher of Nature + Spirit. Eclectic Esoteric. Panpsychist. Animist. Celtic/Norse Witch Descendant. Gaia Prophet. Fae Whisperer. Telepath. Synesthete** The 2022 Intuitive Intensive Begins January 23, 2022 -- Register now!https://class.lightshineacademy.com/2022ii/** Mystic Arts Academy with Tricia Carr, Register or Subscribehttps://triciacarrcharm.com/mystic-arts-academy/ ** Tricia Carr:www.triciacarrcharm.comhttps://podcasts.apple.com/us/podcast/charmed-life-with-tricia-carr/id1173744974https://www.facebook.com/TriciaCarrCharmhttps://www.instagram.com/triciacarrcharm/** Join the Charmed Life Mailing List for Spirit guidance, show announcements, special offers and free giftshttps://app.convertkit.com/landing_pages/444740?v=7** Charmed Meditation Storehttps://triciacarrcharm.com/store/** The Lightshine PodcastiTunes https://rb.gy/txw4e8YouTube https://www.youtube.com/channel/UChZ9xJNbH9NYhGhz4nVDkVgInstagram https://www.instagram.com/lightshinespiritualacademy/** Join the Lightshine Lab!https://www.facebook.com/groups/thelightworkerslab

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 852 - Love and Light - Part 1 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Jan 25, 2022 47:17


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 852 - Love and Light - Part 1 …………………………………….I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Original Image by:@leonardomedici via Twenty20https://www.twenty20.com/photos/5fe14268-e348-4b34-9087-5027d9aa46db

A Skeptic's Path to Enlightenment
Mommysattva: Meditation and Motherhood with Jenna Hollenstein

A Skeptic's Path to Enlightenment

Play Episode Listen Later Jan 25, 2022 33:14


Author, mother and meditation teacher Jenna Hollenstein joins us to challenge the stereotype of Buddhist practice as solitary and silent, offering instead an engaged, active form of mindfulness and compassion that mothers can practice in everyday life as a Mommysattva: a warrior of compassion, wisdom, and lovingkindness.Find her latest book here: Mommysattva: Contemplations for Mothers Who Meditate (Or Wish They Could).Learn more about Jenna and her other books on her website and find out about her Mommy Sangha community with the Open Heart Project.Support the show (https://www.skepticspath.org/support/)

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
337: Rewire Your Nervous System Out of Stressful Patterns Using Your Breath w/ Amanda Laine

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Play Episode Listen Later Jan 25, 2022 33:26


If You Want To Use Breathwork Effectively, You Should: Be sure to nasal breathe on your day today Always focus on a slow, deep breath  Explore breathwork apps like Othership   Breathwork has been a powerful tool that has helped me reset my stress response patterns and create a greater sense of peace and transformation. Feeling stressed is the new normal for many women, but it doesn't have to be that way. If you can learn how to control your breath, you can rewire your brain and reset your stress response system using something you do every single day.   Creating Breakthrough Experiences with Amanda Laine Amanda Laine is the co-founder of Othership, the leading digital breathwork content creator. Othership was born out of the desire to help people do breathwork online or in-person to experience the transformative power of breathwork. Amanda combines breathwork, hypnosis, movement, and sound in innovative ways, which has led to thoughts of breakthrough experiences. She is passionate about helping others build resilience and transform their lives through the Othership app.   Don't Take Your Breath for Granted One of the reasons many of us have become so bad at responding to stress is because of all of the comforts our lives contain, compared to the hunters and gatherers that came before us. Because we don't need to be running for food or being worried about getting eaten by a bear, our brain has been rewired to stress out about other things instead. Utilizing breathwork is one of the easiest ways to help calm your central nervous system in times of stress. Most of us take our breath for granted, but it is the key to resetting our body's stress response and bringing ourselves back to equilibrium.   The Best Way to Release Your Stress Even if you have tried breathwork in the past, you have probably never tried it the Othership way. In as little as 4 minutes, Othership can help you release in the comfort of your own home, which Amanda has found to lead to more intense and more fulfilling breathwork sessions.  Breathwork can help you rewire your state of consciousness, heal trauma, release stuck energy patterns and those thoughts that aren't serving you. The direct evidence of how breathwork, and stressors like sauna and cold-plunge therapy, can help you shift out of parasympathetic stress is undeniable. Are you ready to access this powerful tool that is available to you every single day? Share your experience with breathwork with me in the comments section of the episode page.   Quotes: “The breath is everything. The breath is your direct relation and direct connection to your nervous system. So if your breath is in any way constricted, and so too is that exact degree to your life, they follow suit.” (8:51) “For me, I like to explain breathwork as an active form of meditation, so you are using an anchor to keep yourself in the present moment, and that anchor is your breath.” (14:29) “When you feel a session, you feel better than when you started. It is a tangible result.” (20:45) “It is a full experience. You can go really deep. And instead of going to a bar or a restaurant or the classic things people do with friends, like drinking. There are other ways to expand your consciousness and actually come out of it and talk with your friends in a way you never have before. It will open you up, which is what I think is what alcohol doesn't do.” (22:35) “We go through these peaks and valleys when it comes to how stress comes about. So how can we make the valley less low? That is why exposing yourself to these stressors, like cold, like hot, helps to raise that valley point a little bit higher so that when day-to-day stressors come along, we are able to handle them a little bit better.” (25:48)   In This Episode How breathwork has helped people release stress during covid lockdowns or illness (7:10) The positives and differences of exploring breathwork virtually versus in person (11:37) What you need to know to get started and understand the experience of breathwork (14:01) Tips for running your own epic breath working session from the comfort of your own home (21:55) The benefits of cold plunge and sauna when it comes to rewiring your brain (24:21)   Resources Mentioned: Use Promo Code ‘podcast' to get 10% off your order at the Essentially Whole Store Othership App Follow Othership on Instagram   Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative   Related Episodes:  Essentially You Episode #326: Powerful Techniques to Feel and Process Your ‘Mess', Including Breathwork, Meditation, and Movement with Ashely Bernardi

Radio Headspace
The Pleasant Events Calendar

Radio Headspace

Play Episode Listen Later Jan 25, 2022 4:58


In life, we encounter certain people, places, or things that bring us joy. Maybe it's a person who raises your mood with their positive energy, or a daily activity that makes you feel good. We encourage you to intentionally give attention to all the pleasant things around you and reflect on how they make you feel. Try it out! You'll start to notice all the positive things in your life.

Remarkable People Podcast
Becca Ribbing | Finding Clarity, Your Strengths, & Life Path versus Your Life Purpose | Episode 78

Remarkable People Podcast

Play Episode Listen Later Jan 25, 2022 61:34


EPISODE OVERVIEW: Did you hear the one about the young girl raised by Hippies, but had grandparents that were part of the Gold Watch generation? You know, the one that was relocated like a kid in a military family, but whose father was in the high-tech industry within liberal communities?In this episode of the podcast, see how today's guest used her natural born optimism and experiences to see that there is always a better way, that ruts in life happen, but we don't have to stay there. Listen or watch now and learn how she not only learned to reinvent herself, but you can too! Ladies and gentlemen, welcome to the Becca Ribbing story!!GUEST BIO: Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave. FEATURED QUOTE(S): "There's no excuse (to stay in the situation you are in). Go for it!" - Becca Ribbing SHOW NOTES:  SPECIAL OFFERS, LINKS, GUEST CONTACT INFO, & OTHER RESOURCES MENTIONED:Contact Info:Facebook: https://www.facebook.com/beccajoyribbingTwitter: https://twitter.com/beccaribbingLinkedin: https://www.linkedin.com/in/beccaribbing Resources Mentioned: Amazon book link: https://www.amazon.com/dp/1733131604The self-compassion test: https://self-compassion.org/self-compassion-test/ EPISODE CORE THEMES, KEYWORDS, & MENTIONS:Clarity, Life Purpose, Imposter Syndrome, Live Remarkable, Purpose, Remarkable People Podcast, RPP, Strengths Finder, Strengthsfinder, retirement, hippie, baby boomers, generations, meditation, Star Wars, Luke Skywalker, Yoda, Mindfulness, fidgeting, Cell phone addiction, Finding yourself, depression, Space Camp, high achievers, Self compassion, growth oriented, undervaluing ourselves, George Hoffman, Nate Rifkin, David Harvitz HOW TO SUPPORT THE REMARKABLE PEOPLE PODCAST:Subscribe, Rate, & Review  us on YouTube, Apple Podcasts, Spotify, or any of your favorite Podcast PlayersShare the podcast and specific episodes with your family, friends, co-workers, church groups, and total strangers to help more people be encouraged and growSponsor / Donate what you can financially to help us continue to bring great content that inspires you and people around the world with the Remarkable true life stories that inspire us all to grow, feel purpose, and overcome the obstacles in our way. HAVE A QUESTION?Click Here to Connect with David THANKS FOR LISTENING TO THE REMARKABLE PEOPLE PODCAST!

Medita Podcast
Meditación un minuto de tu yo más auténtica, guiada por Mar del Cerro. MDT239

Medita Podcast

Play Episode Listen Later Jan 25, 2022 4:10


Bienvenidas a una nueva sesión de Medita Podcast, el día de hoy te voy a compartir un experimento, una sesión cortita y muy poderosa, para esos días que no tienes mucho tiempo, sepas que tienes formas de conectar contigo de manera fácil, práctica y funcional.Si te gustó está meditación y Medita Podcast te ha ayudado, te invito a compartirla, ayúdame a llegar con está energía de presencia y paz a más personas. Si conoces a alguien a quien creas que este podcast puede serle de servicio ¡mándaselo! para ti será sólo un minuto, para mi será un gran apoyo y para esa persona puede hacer toda la diferencia.Gracias por dejarme guiarte, es un honor que me permitas ser parte de tu camino semana a semana con este hermoso podcast.¿Quieres saber más acerca de Medita Conmigo Comunidad? Aprovecha los 14 días de prueba gratis, AQUÍ: https://mardelcerro.teachable.com/p/medita-conmigoGracias por escuchar Medita Podcast, recuerda que cualquier duda, idea o propuesta estoy para ti en:IG: www.instagram.com/mardelcerroIG: www.instagram.com/meditapodcastFB: www.facebook.com/mardelcerroCorreo: mar@mardelcerro.comBonita semana.Namaste, Mar.

More Than Mommy
Masterclass Day 1 | IGNITE What You Want

More Than Mommy

Play Episode Listen Later Jan 25, 2022 63:21


You are listening to the IGNITE Manifestation Method, a five day masterclass to unlock your mind and unleash money. For under an hour a day, you will learn how to actually manifest what you want in life. Today's episode is Day 1 - IGNITE What You Want.    Still want to join the workshop and get the workbook?? You can register here: julieciardi.com/manifest    We would love to hear how today's session resonated with you! Please post your insights and tag us @julieciardi on Instagram. You can also email us with your thoughts and questions at team@jullieciard.com 

Relationships! Let's Talk About It with Pripo Teplitsky
152. Listeners' Q & A: Feeling Heard

Relationships! Let's Talk About It with Pripo Teplitsky

Play Episode Listen Later Jan 25, 2022 30:21


Have you ever felt not heard or seen by your partner or others? Like the times you believe you are clearly communicating something but the other person does not acknowledge what you are saying, doesn't understand you, or for that matter disregards you and your wants and needs. Or what about when you hold back your truth or something you need because you are concerned of hurting the other person. And, perhaps you've tried everything to not hurt them but to no avail. In this episode, I answer a few questions from you my listeners. Thank You! “You can not control how someone receives your communication, you can only focus on sending it out in your alignment”  - Pripo Teplitsky Related Content: Other Podcast Episodes Authentic Relating The Art Of Listening Leaning In: Sharing Struggles With A Partner How To Have The Partner You Most Want To Have Honesty, Authenticity and the Healing Power of Intimacy Among Friends People Pleasing Let's Talk About It!   Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.  Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let's Learn About It. You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music “These Streets” provided by Adi the Monk

Audio Dharma
Cookies and Airports

Audio Dharma

Play Episode Listen Later Jan 25, 2022 31:29


This talk was given by Diana Clark on 2022.01.24 at the Insight Meditation Center in Redwood City, CA. ******* This talk includes two poems: "Cookie Thief" by Valerie Cox and "Gate A-4" by Naomi Shihab Nye ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Morning Fire!
You are in a FIGHT right now...

Morning Fire!

Play Episode Listen Later Jan 25, 2022 5:05


Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.comQueens of Sparta Mastermind is a group of badass women who are fierce, strong and determined.  For more details go to www.queensofsparta.com

Calming Anxiety
Sharing happiness

Calming Anxiety

Play Episode Listen Later Jan 25, 2022 7:29


Hello and welcome to Martin Hewlett's Calming Anxiety.Continuing with January's theme of continued focus and positivity. Today - Sharing happiness - as you continue on this wonderful journey of self discovery and joy, learn how to share this abundance with those around you. 5 Minutes of mindfulness, to reconnect mind, body and soul and start understanding those small steps to take every day. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 600) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Sleep Meditation for Women
Body Healing Sleep Meditation

Sleep Meditation for Women

Play Episode Listen Later Jan 25, 2022 32:48


Bring them here tonight. The aches, The pains, The pieces of dis-ease roaming your body. Hand them over to the healing glow of the night. And ask for harmony to be restored within. JOURNAL PROMPTS: Before Bed What parts of your body need healing tonight? In the Morning What can you do to live in harmony with your body and promote healing?