Podcasts about Meditation

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Mental practice of focus on a particular object, thought or activity to improve one's mind

  • 21,844PODCASTS
  • 142KEPISODES
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  • Oct 15, 2021LATEST
Meditation

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Best podcasts about Meditation

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Latest podcast episodes about Meditation

The One You Feed
439: Jonathan Robinson on How to Explore Awareness

The One You Feed

Play Episode Listen Later Oct 15, 2021 52:14


Jonathan Robinson is a psychotherapist, best-selling author of many books, and a professional speaker. His work has been translated into 47 languages. Jonathan has made numerous appearances on the Oprah show and CNN as well as other national TV talk shows. He has spent over 35 years studying the most practical and powerful methods for personal and professional development and is also known for his popular podcast, Awareness Explorers.In this episode, Eric and Jonathan discuss enlightenment as well as various techniques to explore our awareness.But wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!In This Interview, Eric and Jonathan Robinson Discuss How to Explore Our Awareness and …His definition of enlightenment: a shift in identity from ego-personality to presence and awarenessEnlightenment is being at peace in the present momentHis humbling experience of speaking to Mother TheresaExperimenting with and being willing to try different techniques to help shift your viewHow having gratitude and saying “Thank You” many times a day can change your experienceTechniques and phrases for working with our judgmental mindLearning to not take our views so seriouslyHow being more playful in our lives can bring the feeling of freedomHis powerful technique for happiness: not letting your mind take over when you're enjoying somethingThe different forms of inquiry we can practiceQuestions we can ask that can reorient ourselves from our problem seeking mindsMaking a pain and pleasure list and scheduling things from your pleasure listJonathan Robinson Links:Jonathan's WebsiteAwareness Explorers PodcastFacebookUpstart: The fast and easy way to get a personal loan to consolidate, lower your interest rate, and pay off your debt. Go to www.upstart.com/wolfIf you enjoyed this conversation with Jonathan Robinson, you might also enjoy these other episodes:Dorothy Hunt on The Heart of AwarenessMary O'Malley on Practical AwakeningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fresh Exchange
Friday Meditation - The Story in the Leaves

Fresh Exchange

Play Episode Listen Later Oct 15, 2021 11:36


This meditation has been one that has been shaping for years. I had no idea when I started taking photos of a tree on this land we get to care for and tend that she would become such an integral part of our lives. It is powerful to me how plants and landscapes can speak. Enjoy this meditation my friends and share with those you think would enjoy. See acast.com/privacy for privacy and opt-out information.

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 754 - The Passage Home - Part 2 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Oct 15, 2021 53:21


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone my name is Jim Butler and welcome to Deep Energy Podcast 754 - The Passage Home - Part 2If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by: @emirose820 via Twenty20https://www.twenty20.com/photos/feceae71-d761-4dee-891b-23d6b56988a5

10% Happier with Dan Harris
Stepping Back From Stress| Bonus Meditation with Alexis Santos

10% Happier with Dan Harris

Play Episode Listen Later Oct 15, 2021 7:17


Taking a bigger perspective and staying grounded in the body helps us experience life's inevitable stress without being taken over by it.About Alexis Santos:Alexis has practiced and taught Insight Meditation in both the East and West since 2001. He has been a long-time student of Sayadaw U Tejaniya (a well respected meditation teacher in Burma whose teachings have attracted a global audience), and his teaching emphasizes knowing the mind through a natural and relaxed continuity -- a style of practice that's particularly useful during our crazy lives. Alexis has completed the Spirit Rock/IMS Teacher Training, teaches retreats across the globe, and currently lives in Portland, Maine.To find this meditation in the Ten Percent Happier app, you can search for “Stepping Away from Stress,” or click here: https://10percenthappier.app.link/content?meditation=6ab4db4d-eeb9-4f7e-baca-14938ce9d57c.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wisdom of the Masters
Nisargadatta - Go back to the Source - A Meditation - Advaita

Wisdom of the Masters

Play Episode Listen Later Oct 15, 2021 28:17


Selected key pointers from Maharaj Nisargadatta formatted for meditation.

Bible Meditation Podcast
1483: Mark 10:26-27 Lectio Divina Meditation

Bible Meditation Podcast

Play Episode Listen Later Oct 15, 2021 6:57


Join us this week as we meditate on the Gospel Lesson for this Sunday. Today we will apply Lectio Divina to Mark 10:26-27. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com

More Than Mommy
272 | Taking the Leap from Your 9 to 5

More Than Mommy

Play Episode Listen Later Oct 15, 2021 15:16


Do you keep telling yourself that one day you're going to leave your 9 to 5 and it still hasn't happened? I'm here to help you take that leap! You have the power to make the decision about what you want and to make someday be something that you start working on today.   In this episode, I share with you what led me to leave the 9 to 5 and how I have now created a business to help women create this same opportunity for themselves. I want to help you take your genius and create a business around it! You can have an impact and purpose driven career.   If you want more help on how to create your new business, join us in a 2 weeks at a free online virtual conference! Position, Package, Price for Profit virtual conference is October 26th! Register HERE.   More info on Julie: Join the IGNITE Her Squad Facebook Group HERE.  Questions? Email team@julieciardi.com  Website-www.julieciardi.com Instagram- @julieciardi

Morning Fire!
Inspirational Quote from Jim Rohn

Morning Fire!

Play Episode Listen Later Oct 15, 2021 4:21


Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.com

Audio Dharma
Happy Hour: Collectedness

Audio Dharma

Play Episode Listen Later Oct 15, 2021 47:17


This talk was given by Diana Clark on 2021.10.14 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Women's Meditation Network
Meditation: Protect Your Energy

Women's Meditation Network

Play Episode Listen Later Oct 14, 2021 26:31


Feel the protective layers of love cover you tonight, Like a force field surrounding your entire body, Protecting your energy, And deflecting anything toxic, Harmful, Or negative as you fall into deep sleep tonight.

Grooving Goddess
Cetacean & Dragon Water Gridwork Meditation

Grooving Goddess

Play Episode Listen Later Oct 14, 2021 66:54


I take you on a journey to expand to your true size. Connect with whales, dragons and Gaia to remove impurities from our bodies of water and return it where it belongs with the help of the dragons who can fly into the earth. Find me @groovinggoddess everywhere and join the Patreon for more gridwork and education. www.patreon.com/groovinggoddess or visit linktr.ee/groovinggoddess to book a personal reading or session. --- Send in a voice message: https://anchor.fm/groovinggoddess/message

Pathways Radio by Paul O'Brien
Pathways for October 14, 2021: Letting Go of Nothing

Pathways Radio by Paul O'Brien

Play Episode Listen Later Oct 14, 2021 30:00


Peter Russell is author of the book, Letting Go of Nothing: Relax your mind and discover your true nature. Peter is an author, speaker, and leading thinker on consciousness and contemporary spirituality. He believes the critical challenge today is freeing human thinking from the limited beliefs and attitudes that lie behind many of our problems — personal, social, and global. More information about the guest can be found at https://www.peterrussell.com/

The Twin Cities Wellness Collective™ Podcast
#131: Stephanie Wagner- Mindfulness & Meditation

The Twin Cities Wellness Collective™ Podcast

Play Episode Listen Later Oct 14, 2021 37:50


Stephanie's Bio: Stephanie is an accredited health and well-being coach (NBC-HWC), meditation teacher, group fitness instructor, and wellness educator with a master's degree in Integrative Health and Well-Being Coaching from the University of Minnesota's Center for Spirituality and Healing. She helps people bring mindfulness, compassion and wisdom into their journey to greater well-being.Stephanie's passion in holistic well-being started with an interest in meditation that led her to study with some of the world's most renowned teachers like Yongey Mingyur Rinpoche, Tsoknyi Rinpoche, Sharon Salzberg, and Jetsun Khandro Rinpoche. Stephanie is inspired to bring the practice of meditation to as many people as possible and does this through her work as a facilitator within the Tergar Meditation Community and as a trainer with Healthy Minds Innovations, a non-profit started by acclaimed neuroscientist Richard Davidson at the University of Wisconsin Madison. Stephanie brings the practice of secular meditation to the workplace for individuals and groups.Links from the Episode: Stephanie's website: http://www.innerfirehealthcoach.com/Healthy Minds Innovations website: https://hminnovations.org/Stephanie's Instagram: https://www.instagram.com/stephaniewagner_healthcoach/?hl=enStephanie's LinkedIn Profile: https://www.linkedin.com/in/stephanie-wagner-ma-mm-nbc-hwc-a083274/Join the Twin Cities Wellness Collective™:  https://www.tcwellnesscollective.com/

Audio Dharma
Dharmette: Breathing (4 of 5) Restoring Wholeness

Audio Dharma

Play Episode Listen Later Oct 14, 2021 10:22


This talk was given by Gil Fronsdal on 2021.10.14 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/lkOC49LvEb3fqlQOtTmTZiM7zXE ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Dharmette: Breathing (4 of 5) Restoring Wholeness

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later Oct 14, 2021 10:22


This talk was given by Gil Fronsdal on 2021.10.14 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/lkOC49LvEb3fqlQOtTmTZiM7zXE ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Guided Meditation: Allowing Wholeness

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later Oct 14, 2021 31:35


This talk was given by Gil Fronsdal on 2021.10.14 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Guided Meditation: Allowing Wholeness

Audio Dharma

Play Episode Listen Later Oct 14, 2021 31:35


This talk was given by Gil Fronsdal on 2021.10.14 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Inner Wisdom
Meditation 6

Inner Wisdom

Play Episode Listen Later Oct 14, 2021 18:58


Causing The Effect
141 Healthcare Advocacy with Claudia Cometa

Causing The Effect

Play Episode Listen Later Oct 14, 2021 43:59


Claudia Cometa, Pharma D earned her Doctorate of Pharmacy and spent years in the medical system. She started Peace Advocacy Group in 2017 and now helps clients navigate the difficult and muddy waters of the medical system. Claudia guides them, empowers them, and helps them reclaim their voice. Meditation has also become a part of her life and practice, which she shares with her clients. You can check out her work below.Peace Advocacy GroupMeditation

Hypnagogue Podcast

The math in a collaborative effort is pretty simple. Artist A + Artist B = good stuff. So for the second time (the first being over 100 episodes ago) we’re going to do an “ampersand episode” and dive into some tasty musical alchemy of two artists coming together, beginning with a much-anticipated release. Start    […]

Everyday Sublime
Basic Vipassana Instructions (Part 2): Dharma Talk (Episode 144)

Everyday Sublime

Play Episode Listen Later Oct 14, 2021 28:51


Just as sounds arise and cease naturally within the field of awareness, when attending to their body, the meditator begins to perceive the same impersonal display of sensations arising and ceasing within the stillness of the mind. - Josh Summers The post Basic Vipassana Instructions (Part 2): Dharma Talk appeared first on Josh Summers.

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 753 - The Passage Home - Part 1 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Oct 14, 2021 49:05


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone my name is Jim Butler and welcome to Deep Energy Podcast 753 - The Passage Home - Part 1If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by: @emirose820 via Twenty20https://www.twenty20.com/photos/feceae71-d761-4dee-891b-23d6b56988a5

ONE&ALL Daily Podcast
Philosophy Class | Steve Meharg

ONE&ALL Daily Podcast

Play Episode Listen Later Oct 14, 2021 4:58


Today Pastor Steve Meharg reminds us that as Christ followers we're called to be ready to give the answers to the tough questions of life. Don't be afraid because the truth always wins!Want more? Sign up for the ONE&ALL Online Digital Digest http://bit.ly/oneandallemail

Guy's Guy Radio
#484 Congomovement Creator Bill McKenna

Guy's Guy Radio

Play Episode Listen Later Oct 14, 2021 55:01


Bill McKenna is the Author of The Only Lesson and the founder of the Cognomovement Systems. During his own life changing spiritual awakening, Bill studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous change in his life and in the lives of others. Bill now shares those secrets with his students in his renowned, Secrets of the Masters Series. While in the pursuit of gifting what he had learned to others, he wanted something that could help people in a faster, longer-lasting and more profound way. That's when Bill began working with Cognitive Movement and discovered that change could be fast, easy and even permanent! He then began to develop the groundbreaking technology of the Cognomovement Systems with his business partner Liz Larson. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Despertando Podcast
Relaciones a distancia - Día 9 Año 2

Despertando Podcast

Play Episode Listen Later Oct 14, 2021 6:19


Hoy nos cuestionamos todo sobre las relaciones a distancia y te damos consejos para sobrellevar una en caso de que estés en esa situación.Instagram @despertandopodcastSi quieres conocer más sobre nuestros podcasts visita https://www.dudasmedia.com/

Bible Meditation Podcast
1482: Mark 10:23-25 Lectio Divina Meditation

Bible Meditation Podcast

Play Episode Listen Later Oct 14, 2021 9:52


Join us this week as we meditate on the Gospel Lesson for this Sunday. Today we will apply Lectio Divina to Mark 10:23-25. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com

Change ma vie : Outils pour l'esprit
(211) Je veux juste me sentir mieux

Change ma vie : Outils pour l'esprit

Play Episode Listen Later Oct 14, 2021 11:59


Vous êtes-vous déjà retourné sur votre parcours et pensé alors : “Ça y est, j'ai coché toutes les cases… il est où bonheur dont tout le monde parle ?”

Dharmabytes from free buddhist audio

Dhivan talks about some ways in which Buddhists deny the self beginning with how the non-self teaching is presented in the Pali scriptures. From the talk entitled Denying the Self as part of the series Symposium on the Non-Self given at Adhisthana, 2018. *** Subscribe to our Dharmabytes podcast - bite-sized inspiration three times every week! (Apple Podcasts) Subscribe to our Free Buddhist Audio podcast - a full Dharma talk every week! (Apple Podcasts) Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

Morning Fire!
Champions work when their minds tell them not to

Morning Fire!

Play Episode Listen Later Oct 14, 2021 4:33


Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.com

Temple Beth Am Podcasts
Sources Through Srugim

Temple Beth Am Podcasts

Play Episode Listen Later Oct 14, 2021 51:58


Rabbis Rebecca Schatz and Josh Pernick are joined by Rabbinic Resident David Kaplinsky in a discussion of important issues raised in the hit Israeli TV series "Srugim" and their relationship to halakha (Jewish Law). Each podcast in this series will address an issue raised in a specific episode of "Srugim". This podcast is based on season 3 episode 14. The discussion was conducted via Zoom on October 13. 2021. Special Guest: Rabbi Josh Pernick.

Audio Dharma
Happy Hour: Compassion Practice & The Breath (Tonglen)

Audio Dharma

Play Episode Listen Later Oct 14, 2021 50:34


This talk was given by Nikki Mirghafori on 2021.10.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/90NdOw90vs4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Happy Hour: Compassion Practice & The Breath (Tonglen)

Audio Dharma

Play Episode Listen Later Oct 14, 2021 0:32


This talk was given by Nikki Mirghafori on 2021.10.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/90NdOw90vs4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Calming Anxiety
A mental moment of time out

Calming Anxiety

Play Episode Listen Later Oct 14, 2021 9:17


Hello and welcome to Martin Hewlett's Calming Anxiety.Some much needed time out again for the soul. Just time to regain more control over your thoughts and feelings Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Tara Brach
Meditation: A Practice of RAIN

Tara Brach

Play Episode Listen Later Oct 14, 2021 20:07


Meditation: A Practice of RAIN - The acronym RAIN – Recognize, Allow, Investigate, Nurture – guides us in bringing mindfulness and compassion to difficult emotions. With practice, we can find our way home to open-hearted presence in the midst of whatever arises. “Don't turn away. Keep your gaze on the bandaged place. That's where the light enters you.” ~ Rumi

Wild Health
Rob LoCascio on using mindset and meditation to create entrepreneurial longevity

Wild Health

Play Episode Listen Later Oct 14, 2021 45:48


Rob LoCascio is the founder & CEO of LivePerson, a publicly held, global technology company that develops conversational commerce and AI software. He shares the lessons he learned as a young entrepreneur and how meditation and becoming a student of his own brain have helped him reshape his mindset from a path of burnout to one of entrepreneurial longevity.

Sleep Meditation for Women
Meditation: Money Mindset Sleep Meditation

Sleep Meditation for Women

Play Episode Listen Later Oct 13, 2021 23:59


You've felt the strain, And you've wanted to hide. Fear flooded you with visions of not enough, And the anxiety arose. This is when your money mindset is revealed. Your beliefs and approach to your finances that will determine what you will create next. Will you contract and let fear create your reality? Or will you expand, and choose to believe money stories that are abundant, Prosperous, And nourishing? Tonight as you drift off to sleep, Let yourself be gently guided to the place where your money mindset lives, So you can infuse it with love and tenderness, And invite it to align with true prosperity.

The Anxiety Coaches Podcast
760: Being Mindful vs. Having Mind Full

The Anxiety Coaches Podcast

Play Episode Listen Later Oct 13, 2021 21:20


In today's episode, Gina discusses the value of mindfulness.  From the basic body scan meditation available at the acp website to simply sitting with the breath or being present with the senses during mundane activities, increased peace and calm are waiting to be discovered with mindfulness practices.  Listen in for advice on how to improve your mindfulness practice today! Episode supported by Ned If you want to check out Ned and try their CBD for yourself, we have a special offer for the Anxiety Coaches Podcast audience. Go to https://www.helloned.com/ACP or enter ACP at checkout. Thank you, Ned! Visit Renude and use the promo code ACP at checkout to get 15% off Chagaccino orders! That's https://www.drinkrenude.com with promo code ACP at checkout for 15% off your Chagaccino order. Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: You are the sky. Everything else -it's just the weather. --Pema Chodron

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Breathing (3 of 5) Respect for Breathing

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later Oct 13, 2021 12:42


This talk was given by Gil Fronsdal on 2021.10.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_38oPIiG1Hs?t=1957. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/kGlhuS4vW34DrQSnSXIe3UuDHWo ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Breathing (3 of 5) Respect for Breathing

Audio Dharma

Play Episode Listen Later Oct 13, 2021 12:42


This talk was given by Gil Fronsdal on 2021.10.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_38oPIiG1Hs?t=1957. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/kGlhuS4vW34DrQSnSXIe3UuDHWo ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Guided Meditation: Breathing Observed

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later Oct 13, 2021 31:56


This talk was given by Gil Fronsdal on 2021.10.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_38oPIiG1Hs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Guided Meditation: Breathing Observed

Audio Dharma

Play Episode Listen Later Oct 13, 2021 31:56


This talk was given by Gil Fronsdal on 2021.10.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_38oPIiG1Hs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

ONE&ALL Daily Podcast
Don't Be Too Clever | Steve Meharg

ONE&ALL Daily Podcast

Play Episode Listen Later Oct 13, 2021 3:32


Think about your life story. There is power in that story, not because of how you tell it but because of how the Holy Spirit uses it to point to the gospel.Want more? Sign up for the ONE&ALL Online Digital Digest http://bit.ly/oneandallemail

Motivation for Black People
Power of ACTION

Motivation for Black People

Play Episode Listen Later Oct 13, 2021 47:39


Justin brings The Kingdom into his Reclaiming Your Authentic Power retreat at the Esalen Institute in Big Sur with this powerful session on ACTION. Learn Justin's simplest, yet most profound teaching on how taking tiny actions leads to the big result. This simple tool is one Justin has been using for the last 8 years and is how he's accomplished every big goal in his life. Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom

The Daily Stoic
Robert Greene on the Power of Daily Practice | You Have To See Both

The Daily Stoic

Play Episode Listen Later Oct 13, 2021 71:22


Ryan reads today's daily meditation and talks to bestselling author Robert Greene about his new book The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature, the process of writing some of his bestselling books, how to have courage in the modern world, and more. Robert Greene is an American author known for his books on strategy, power, and seduction. He has written six international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, and The Laws of Human Nature.DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.KiwiCo believes in the power of kids and that small lessons today can mean big, world-changing ideas tomorrow. KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 30% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. They are a direct-to-consumer company, no middleman so you get premium fabrics, trims, and techniques that other brands simply cannot afford. Ten Thousand is offering our listeners 15% off your purchase. go to Tenthousand.cc and enter code STOIC to receive 15% off your purchase.LinkedIn Jobs is the best platform for finding the right candidate to join your business this fall. It's the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. And now, you can post a job for free. Just visit linkedin.com/STOIC to post a job for free. Sign up for the Daily Stoic email: https://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Robert Greene: Twitter, Instagram, Homepage, TikTok, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Star Wars 7x7 | Star Wars News, Interviews, and More!
2,658. Meditations on Star Wars: Ronin and Legends Storytelling

Star Wars 7x7 | Star Wars News, Interviews, and More!

Play Episode Listen Later Oct 13, 2021 9:19


Back in the old EU days, not every story released at that time was "canon." Now that the lore has been rebooted, it's tempting to think all new stories need to fit on the same timeline. Today, we explore how Star Wars: Ronin breaks new ground and why that's exciting... Punch it! ***I'm listener supported! Join the community at http://Patreon.com/sw7x7 to get access to bonus episodes and other insider rewards.*** 

Despertando Podcast
La familia de mi pareja - Día 8 Año 2

Despertando Podcast

Play Episode Listen Later Oct 13, 2021 6:44


Hoy hablamos de cómo comunicarte con tu pareja ante un tema tan delicado.Instagram @despertandopodcastSi quieres conocer más sobre nuestros podcasts visita https://www.dudasmedia.com/

Audio Dharma
Happy Hour: Metta for the Body

Audio Dharma

Play Episode Listen Later Oct 13, 2021 44:40


This talk was given by Diana Clark on 2021.10.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License