I Dream Of Sleep

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A recovering insomniac turned sleep coach who wants to help you sleep great naturally.

Julia K

  • Feb 2, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 4m AVG DURATION
  • 3 EPISODES


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Latest episodes from I Dream Of Sleep

Dealing With Sleep Anxiety 2

Play Episode Listen Later Feb 2, 2018 4:20


Continuing our series on sleep anxiety and how to combat it.

A Sleep Anxiety Tip

Play Episode Listen Later Jan 27, 2018 3:59


A Tip for Sleep Anxiety

tip sleep anxiety
Jan 27, 2018

Play Episode Listen Later Jan 27, 2018 4:17


Why you should keep a sleep journal

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