Innovo Pelvic Floor Workout Series

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Podcast by Innovo Restore the Floor

Innovo Restore the Floor


    • Jul 21, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 8m AVG DURATION
    • 4 EPISODES


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    Latest episodes from Innovo Pelvic Floor Workout Series

    Introduction

    Play Episode Listen Later Jul 21, 2016 2:01


    Workout your pelvic floor with these convenient audio workouts that can be incorporated into your routine meaning there has never been an easier way to squeeze in pelvic floor exercise into your day. A workout that doesn’t require trekking to the gym, pulling on Lycra or dragging out exercise mats, a workout that you can do anytime, any place. Find out more about your pelvic floor at www.restorethefloor.com

    5 Minute Workout

    Play Episode Listen Later Jul 21, 2016 5:07


    Workout your pelvic floor with these convenient audio workouts that can be incorporated into your routine meaning there has never been an easier way to squeeze in pelvic floor exercise into your day. A workout that doesn’t require trekking to the gym, pulling on Lycra or dragging out exercise mats, a workout that you can do anytime, any place. Find out more about your pelvic floor at www.restorethefloor.com

    10 Minute Workout

    Play Episode Listen Later Jul 21, 2016 10:59


    Workout your pelvic floor with these convenient audio workouts that can be incorporated into your routine meaning there has never been an easier way to squeeze in pelvic floor exercise into your day. A workout that doesn’t require trekking to the gym, pulling on Lycra or dragging out exercise mats, a workout that you can do anytime, any place. Find out more about your pelvic floor at www.restorethefloor.com

    15 Minute Workout

    Play Episode Listen Later Jul 21, 2016 15:08


    Workout your pelvic floor with these convenient audio workouts that can be incorporated into your routine meaning there has never been an easier way to squeeze in pelvic floor exercise into your day. A workout that doesn’t require trekking to the gym, pulling on Lycra or dragging out exercise mats, a workout that you can do anytime, any place. Find out more about your pelvic floor at www.restorethefloor.com

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