Podcasts about workout

There's semifinals action in Australia and Amsterdam this weekend.  Sean and Tommy break down the Torian Pro and Lowlands Throwdown. What are the top storylines and who do they think will be moving on to the CrossFit Games.  Plus, another round of PRs and No Reps including a really fit detective and a 700 pound deadlift.

Make sure to visit Ironcompany for all the latest rubber gym flooring solutions including artificial turf, interlocking rubber tiles, rubber flooring rolls and rubber gym mats. Today' guest was John Roy, a US Army Vet, husband, father of two girls, self-published author, full-time career man,...and competitive powerlifter. Early mornings John can be found down in the basement, in the iron trenches, forging himself into a better version of his current existence through unwavering consistency and determination. What's your excuse? Lots of great lifting topics and discussion. Don't miss it! Make sure to check out John Roy's Books on Amazon.comCheck back weekly for world class training articles by Marty Gallagher where he discusses everything from different modes of cardio training to the benefits of fasted cardio. His latest article "Bench Press Assistance Work" is up now. And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "Deadlifts For Life" is up now. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player. 

Welcome to the '5th Thing' with Amy & Kat!! You should listen to today's episode for the quotes/memes alone…they share a few good ones for sure (some funny, but also some that lead to a conversation about emotions and managing feelings.) They also address a few listener emails…one specifically about trying to start working out in a healthy way after getting over some disordered eating & unhealthy workout habits. Amy talks about some shows she's watching: ‘The Thing About Pam' (a true crime story on Peacock) and Brene Brown's HBO Max special called ‘Atlas of the Heart.' Kat shares her fear of getting kidnapped & electrocuted during thunderstorms when wearing glasses and then Amy gives an update on the status of her Outweigh Podcast that focuses on the gray area of eating disorders.    Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.   Best places to find more about Amy: RadioAmy.com + @RadioAmy   Please send emails for the 5th thing to 4ThingsWithAmyBrown@gmail.com!   ShopEspwa.com for all items that support Haiti!  See omnystudio.com/listener for privacy information.

In this episode dedicated to a request from TDBJ member Jordan Robertson, BJ discusses how his training has evolved with age in addition to outlining what serves him (and TDBJ members) now versus the past. Please be sure to subscribe to the podcast so you never miss an episode plus a 5-star rating & review is much appreciated. And please see the show notes below to take advantage of special promos discussed in this episode to help support this content. SHOW NOTES: - Newsletter: Signup for BJ's free email newsletter at BJGaddour.com - To get 15% off your next ManBabyCBD.com order, use the coupon code: Babycast15 - To get 15 off your next SleevesSoldSeparately.com order, use the coupon code: Podcast15 - I asked Athletic Greens to provide me with a special offer you can redeem here: athleticgreens.com/bjgaddour You can get a 1-year supply of Vitamin D supplement plus 5 free travel packs of their best-in-class greens powder with your purchase. --- Send in a voice message: https://anchor.fm/bj-gaddour/message

Workout Motivator by Live 95.5

There are plenty of challenging aspects of life; negative people, seemingly insurmountable dreams, lack of skill or knowledge, and so on. In this episode, workout to motivational music and discover how focusing on a servant mindset can cause all of those challenges to subside, and allow you to progress with grace. “Would you like to be less reactive to the people around you? Okay, well who owns your feelings and emotions? You do, they don't. Others can only influence your emotions if you let them.” If you'd like to learn how being selfless can help you become happier, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

This is the audio version of the Day to Day blog for 5/16/2022 titled Life Is A Workout If you're a visual learner, you can read this blog at --------------- I love hearing from all of you, so don't hesitate to message me on any of my social media sites: https://www.instagram.com/expeditiontotry/ https://www.facebook.com/expeditiontotry/ Or check out some of my blogs at http://expeditiontotry.com/For more content, check out the conversations I've had with friends about life and all the confusion that comes with it. https://anchor.fm/expeditiontotry and follow my own journey at https://www.youtube.com/channel/UC7pn8SRaud4Jd7kHcE_BX-Q

Ali and Harmony answer a listener's question about where to find the best dress pants. Plus, where to find alternatives to traditional prom dresses. Harmony tackles the topic of AI glasses in the Tech Report. Fitness expert Chris Freytag calls in to talk about Get Healthy U and how to take your workout outside this summer.

AT shares four scientifically backed, actionable habits designed to increase your ambient levels of mental well-being above baseline. As stated multiple times in the episode, nothing in this podcast is intended to diagnose, treat or cure serious conditions, we compassionately advise anyone currently suffering to seek out a qualified set of ears, or search for resources to aid in your recovery. We've placed links in the show notes to online mental health resources, we hope they can be of use.https://www.redcross.org.uk/get-help/get-help-with-loneliness/wellbeing-support?c_code=175151&c_source=google&c_name=aviva%20wellbeing%20&adg=&c_creative=generic&c_medium=cpc&gclid=Cj0KCQjwyYKUBhDJARIsAMj9lkFNRpxyZx5ofhWduH5A5XLc2m3ypLk-1da5obCNeflk33lMODglHeQaAmPLEALw_wcBhttps://www.mhm.org.uk/pages/faqs/category/helpful-resourceshttps://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-your-staff/useful-resources/  

Dick heads to the Time To Play Magazine event and Chad has a bright gadget!

Joe B is joining me on todays show. We cover everything under the sun Joe BInstagram @josephbouley https://www.instagram.com/josephbouley/Angry Dad Links https://lnk.bio/angrydadpodcastInner Circle Podcast NetworkInstagram @innercirclepn https://www.instagram.com/innercirclepn/Twitter @InnerCirlcePN https://www.innercirclepn.comWebsite https://www.innercirclepn.comIntro and outro designed byNeil Fraser Graphics Instagram @neilfrasergraphics Twitter @neilfraser78 website https://neil-fraser-graphics.myshopify.com/The Sponsor of Angry Dad Podcast IFBB Pro Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Facebook https://www.facebook.com/jon.s.andersen.3Twitter https://twitter.com/THEJONANDERSENTHRIVE TransformationsChange your physique in 90 DAYS! Results in one week!https://www.jonandersencoaching.com/copy-of-fb-landing-page CH Concrete Servicing the San Francisco Bay Area Offering concrete and landscaping services. Paving and concrete stampsPlus sidewalks, driveways, patios and walkways and all concrete custom workInstagram @ch_concrete_bayarea https://instagram.com/ch_concrete_bayarea?igshid=ka0z80g7222c Facebook https://www.facebook.com/CHHConcrete/Gmail cathconcrete@gmail.comContact +1 (510) 314-5343Sleep Terror ClothingIG @sleepterrorclothing Twitter @SleepTerrorClothingCoWebsite www.sleepterrorclothing.comFeast Mode Instagram @feastmodeflavorsWedsite https://feastmodeflavors.com?sca_ref=1002565.4gbeCWqBtG10% off with Promo Code AngryDad Death Wish Coffee IG @deathwishcoffeehttps://imp.i224272.net/x9Q1n3angrydad10% off with Promo Code AngryDad Ready Relief CBD IG @readyreliefcbdWebsite https://readyreliefcbd.com25% off your order with code AngryDad#AngryDadPodcast #B2the4thpower #InnerCircle

Join us this week to hear us deep dive on our favorite quote - “you don't have to workout, you get to workout”, talk about how to prioritize the gym when life gets in the way, & how to tap into your discipline! Check out these amplify dupes: AUROLA Workout Shorts for Women... https://www.amazon.com/dp/B09TY67FMM?ref=ppx_pop_mob_ap_share

Nate Kaeding is one of the best NFL kickers in NFL history! We go in-depth on what it feels like to step out on the field with all the pressure weighing down on your shoulders and have to deliver time after time! Nate drops absolute fire on how to thrive through pressure! He also talks about his beloved state of Iowa and why it might be a hidden gem!! __ I am all about wellness hacks, and I genuinely believe in these products. Make sure to click the links to get my special discounts. #BreakthroughPartners ChiliSleep™ will give you the BEST night of sleep, EVERY night! Honestly, using ChiliSleep products has been a game-changer in optimizing my sleep. •Code NURSE20 to get 20% off the Cube Sleep System with Chilipad® Cool Mesh™ •Code NURSE15 to get 15% OOLER® Sleep System with Chilipad® Cool Mesh™ ChiliSleep Discounts  ___________________________  WORKOUT™coffee takes your coffee to another level by integrating TheaFit™, an all-natural, high potency, theaflavin-enriched black tea extract, patented and clinically proven to increase exercise performance and reduce recovery time. Since you follow me, you get 20% off with my code Nurse20 to use at checkout. Make sure to follow WORKOUT™coffee on Instagram and Facebook. Buy WORKOUT™ Coffee ____________________________________ Luxee is a really awesome seasonal box that caters to performers, athletes, and entrepreneurs. They curate and ship award-winning products directly to your door at over 50% retail value...Ladder Sport, Legends athletic apparel, Manscaped, and HVMN are just a few. Check out their Spring Box now and snag 25% off using my code DAVID25. #ShopLuxee Now!  ____________________________________  H.V.M.N. Ketone-IQ™ - is one of my new favorite products! I love this drinkable ketone which supports mental clarity, athletic performance, and metabolic health. No caffeine. No sugar—just clean, natural energy to power your brain and body. All the gains here! Use my custom code DAVID for 10% off. Buy Ketone-IQ™ here ____________________________________ EleveHealth - Eleve Health is the world's first mass distributor of Hyperbaric Chambers and quality, elite, health optimization therapies. We are passionate and committed to educating and bringing awareness about innovative health solutions and their benefits to the masses. ÉLEVÉ, a French word, simply means elevated. We aim to inspire people to elevate their game, elevate their health, elevate their mind & elevate their life!

01. Broz Rdz - El Camino 02. Yvvan Back & Christian Ghinati - Lift Me Up 03. Essel - Try 04. NOTD & Nightly - about you (Felix Cartal Remix) 05. Armand Van Helden & Steven A. Clark - This Feeling (Dombresky Remix) 06. Diplo & Miguel -  Don't Forget My Love (John Summit Remix) 07. Gibson Parker & Goddyss - Dancing Alone 08. Croatia Squad - The Beat Goes 09. San Pacho - Elektro 10. Weiss - Ain't Me Without You (Westend Remix) 11. IMANU - A Taste of Hope (Odd Mob Remix) 12. Chemical Surf - Such A Fool 13. Chris Lake - 400 14. Culture Shock - Discotheque (TEED Remix) 15. CID - Carnaval De Paris 16. Poolhaus & Rowetta - Feel The Rush 17. Ferreck Dawn & Jem Cooke - Back Tomorrow (LP Giobbi Remix) 18. James Hurr - Right Now 19. Mr. Belt & Wezol, Nicola Fasano, Steve Forest - New Millenium (feat. Topazz)

Since creating the Instagram blog @respectthetempo, where I document my current workout routine (Tempo Training), my thoughts on fitness and programming, and other fuckery I see in the gym world - I've had a lot of time to think about what we are missing in traditional functional fitness workouts. These are two of the elements you're probably missing. --- Send in a voice message: https://anchor.fm/wtfgymtalk/message

This week's re-release is important because it's all about how exercise can help or hurt your relationship with your body. Through diet culture we've learned that exercise is for altering the way your body looks but diet culture neglects to tell you about the physiological benefits of exercise for your body. Jenna talks about what exercise obsession looks like, diet cultures impact on relationship with exercise, and how to find sustainable exercise habits. This episode is for everyone on an intuitive eating journey or people who are questioning their relationship with exercise. This episode is SO impactful and 100% for you! Find Jenna on IG @happystronghealthy.rd

This week, we're talking all about your friend, “Mr. Johnson.” We have Dr. Mohit Khera to talk to us about erectile dysfunction, if size matters and how to WORK OUT YOUR PENIS. Yes, you read that right… WORK OUT your penis. You and your man downstairs don't want to miss this one. --- Support this podcast: https://anchor.fm/AskWomen/support

In today's podcast episode, we're talking about the importance of post workout meals. I'm going to answer the following questions:  How quickly should you eat a post workout meal? Is it true that you have to eat it immediately after finishing your workout? What is the right timing for a post workout meal? What should […] The post The Best Science Based Workout Meal To Build Muscle – Balanced Vibes Ep 152 appeared first on Urban Jane.

Semifinals are just a week away! Sean and Tommy preview the men's, women's and team divisions for the Syndicate Crown.  What storylines will they be watching and who do they think will wind up earning a trip to Madison?  Plus, another round of PRs and No-Reps that includes a barefoot pursuit of a hit and run suspect.

Watch Video Podcast: https://generationiron.com/hardcore-truth-johnnie-o-jackson-npc-bodybuilding/Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/

In the latest episode of @anabolicradio I had the pleasure of chatting to my friend @brianminor where we discuss the nuances of progression, periodization, mesocycle structure, and fatigue management..Think more overtime.Not more overnight..Oftentimes many people who go to the gym, whether that be for recreational, or competitive reasons- fall for the fallacy of thinking more is better, or thinking the only way to ‘progress' is by increasing load/weight for movements..When in many cases, before even considering any means of progression- we must ensure that a proper foundation is set in place and we are competent with our execution across all movement patterns..Overlooking this critical step in building a proper foundation to later progress on is similar to building a skyscraper with a rubbish foundation..Furthermore, there are contextual and practical limitations to progression- imagine trying to progress a lateral raise by 5-10lb increments every other week or so- it's extremely realistic and if we consider progression from a relative perspective that will differ when compared to something like an RDL [isolation vs compound movements]..The truth is…There are MANY training variables we can manipulate within the context of a training program in order to progress the stimulus, outside of load lifted, such as:- Effort (RPE/RIR)- Reps- Sets- Tempo- Rest Periods- Improved execution.Tune into the full episode to understand principles for progression. .➢ HAWK FIT COACHING: https://hawkfitcoaching.com/​➢ SHOP LEGION: BuyLegion.com/Ishak 'HAWKFIT' FOR 20% OFFCONNECT WITH ME ON SOCIAL MEDIA:➢ INSTAGRAM: https://www.instagram.com/Ishak_Ishak​➢ SNAPCHAT: Ishak_Ishak➢ FACEBOOK: https://www.facebook.com/HawkFitCoach​...➢ TWITTER: https://twitter.com/_IshakIshak​Support the show

My mama is back for part 2! We pivot from her story to her advice in various areas from over 30 years of motherhood and 35 years of marriage.   In this episode, my mom shares how she not only stayed consistent with working out, but how she AND my dad prioritized and made time for it every week, we talk about fostering a healthy body image and strong confidence while raising daughters, she shares her advice on raising resilient, purpose-driven children, how to parent on the same front with your husband, and you get a real life behind the scenes of who I am as well, from the woman who's known me since 1991.   Connect with my mom, Lise Gulick! @liseterrygulick Charleston, SC Area Real Estate lise.gulick@carolinaone.com   Join The Tough Love Mom Squad on FB!    Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300!   Need efficient, effective workouts and a simple approach to nutrition? Learn more about my workout programs & nutrition education!   Are you ready to make consistency and weight loss SIMPLE so you can actually lose weight and feel confident not WHEN you get there, but right now? Snag a weight loss kickstart call and let's get you losing weight the right way!   Connect: liz@mrslizhenderson.com Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

EP 50 Pt. 1 of 2: Are you tired of the dieting fads, ads and false claims to great midlife health and nutrition? I am! And, I am the worst cook, so I need easy no thought tips for quick change. Do you want to see a real change in your nutritional health? Are you hungry for more in midlife? Join me, Dr. Sarah Milken, in an open and honest conversation called, Creating Juicy & “Do-able” Midlife Nutrition Habits. My guest, Jenny Jiles, is a holistic nutritionist. This is a two part episode. We discuss small hacks and changes we can make in midlife to benefit our bodies & minds. Jenny is teaching us how to create lasting changes in our overall health and energy & how to just eat the damn cake. If I peaked your interest, then this is the episode for you. Some Highlights:  How cleaning your diet can help springboard your midlife remix Bypass the bullsh*t and find your blueprint! Upleveling your meals for optimal nutrition How to create the ideal meal What is habit stacking? Redesigning a healthier lifestyle  Looking forward to connecting with you! Here are some ways to connect with me! THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/50 THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/  THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/  THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com

Workout Woman, aka Ashley Fern (disco_infern0), is back to share her latest workout report. Ashley starts off by clearing the air from the last Workout Woman ep - let's just agree to disagree that, no matter how Lagree is pronounced, it's a hard AF workout. Aleen then reads a listener submitted DST Win (new & improved NSW) about not comparing yourself to others in workout classes, then she and Ashley share their own, which are about getting back into the kitchen and waking up before the sun to get that workout in. Ashley then gives her first-timer workout report of the highly recommended Orangetheory Fitness. From the vibes to the quality of the class, they break it all down. Don't forget to submit your recommendations for workout classes for Ashley to try by dming @dietstartstomorrow or emailing dst@betches.com.

Brand new episode!Enjoy and subscribe for more!!!Donate us on PayPal: https://www.paypal.me/iamquantom Follow our social media:instagram.com/techartofficialinstagram.com/wanderlustrecfacebook.com/wanderlustrecsoundcloud.com/wanderlustrecFollow our Spotify Playlist:https://open.spotify.com/playlist/4i4M6A9QvdIAgOStjjWQPrTAG #wandeepsession on IGFollow our group on Telegram for more music:https://t.me/wanderlustrecordsListen WAN DEEP SESSION Live on Infinity Radio every Saturday 7PM-9PMhttps://infinityradioireland.comIf you want to have a guestmix in our session, just send us link with 1,5h - 2h of your mix (WAV) including tracklist.Email: wandeepsession@outlook.com© Wanderlust Records Ltd. 2017-2022 All Rights Reserved

The Rhythm - Earth n Days Don't Forget My Love (John Summit Remix) - Diplo, Miguel Dame Mas - BadWolf, Soff La Danza - John Summit Everybody's Free “To Feel Good” (Deeper Purpose Remix)- Piero Pirupa Jumpin' - CID, Westend The Shake - Ellis Moss Pretty Little Smile - Matan Caspi, Aaron Suiss INTO THE UNKNOWN - Hardwell We Control - Lilly Palmer La Fiesta - Siwell Rave Harder Techno Bass - Mark Dekoda Redlight - Sting, Swedish House Mafia I Want U - MorganJ Rockin'- Kristin Velvet It's A Killa - Shermanology, FISHER (OZ) Summer 91 (Looking Back) - Noizu You Got The Love - Lissat Perfect - Westend Jungle Kitty - Bastian Bux Canadian Geese - Ali Wilson, Matt Smallwood False Need - Mochakk How We Do - CID, Joshwa Calabria(Shift K3Y Edit) - LUJAVO, Fallen Roses, Lunis, DMNDS, Strange Fruits Music Clap Your Hands - Kungs Just Be Good To Me - Earth n Days

The goal is to lose FAT, not 'weight'. In this episode I explain how to achieve that.Click Here To Become a VIP member (Join DK's coaching app here)SHOP DKFITNESS MERCH HEREwww.younifyactive.com DKFITNESS at checkout for 15% offUse code DJK10 on all EHPlabs supplements for 10% offUse code DK15 on all Athletikan Sneakers for 15% offIntro by Will Sparks.Find this episode helpful? Share it with a friend or post a screenshot to your social media.

Try Something Different With The Carnivore Diet. Join Me as I talk with Shawn Baker about this way of eating and it can benefit you. We cover what the carnivore is and how it can be help fix problems you are having with your stomach, diabetes, rosacea, chronic pain, arthritis and, hight blood pressure, inflammationTomahawk Steaks and how Shawn likes them. How Pitboss Smokers have my business for life.Training for power and jujitsu and conditioning with Shawn Shawn Baker MDInstagram @shawnbaker1967https://www.instagram.com/shawnbaker1967/websites Carnivore Diet https://carnivore.dietYouTube https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ?app=desktopAngry Dad Links https://lnk.bio/angrydadpodcastInner Circle Podcast NetworkInstagram @innercirclepn https://www.instagram.com/innercirclepn/Twitter @InnerCirlcePN https://www.innercirclepn.comWebsite https://www.innercirclepn.comIntro and outro designed byNeil Fraser Graphics Instagram @neilfrasergraphics Twitter @neilfraser78 website https://neil-fraser-graphics.myshopify.com/The Sponsor of Angry Dad Podcast IFBB Pro Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Facebook https://www.facebook.com/jon.s.andersen.3Twitter https://twitter.com/THEJONANDERSENTHRIVE TransformationsChange your physique in 90 DAYS! Results in one week!https://www.jonandersencoaching.com/copy-of-fb-landing-page CH Concrete Servicing the San Francisco Bay Area Offering concrete and landscaping services. Paving and concrete stampsPlus sidewalks, driveways, patios and walkways and all concrete custom workInstagram @ch_concrete_bayarea https://instagram.com/ch_concrete_bayarea?igshid=ka0z80g7222c Facebook https://www.facebook.com/CHHConcrete/Gmail cathconcrete@gmail.comContact +1 (510) 314-5343Sleep Terror ClothingIG @sleepterrorclothing Twitter @SleepTerrorClothingCoWebsite www.sleepterrorclothing.comFeast Mode Instagram @feastmodeflavorsWedsite https://feastmodeflavors.com?sca_ref=1002565.4gbeCWqBtG10% off with Promo Code AngryDad Death Wish Coffee IG @deathwishcoffeehttps://imp.i224272.net/x9Q1n3angrydad10% off with Promo Code AngryDad Ready Relief CBD IG @readyreliefcbdWebsite https://readyreliefcbd.com25% off your order with code AngryDad#AngryDadPodcast #B2the4thpower #ShawnBakerMD

In today's episode I talk about my fitness journey and how I have found my best results (mentally and physically), daily healthy habits, spray tans, wedding planning, and more. Enjoy!  @fitformebycourtney Workout with me from anywhere on the Fit For Me app and/or website! 150+ Pilates, Barre and Yoga inspired sculpt workouts! 14 days free Fit For Me app Fit For Me wesbite love,  Courtney

Do your muscles ever feel tight? Whether it is your hamstrings, back, neck, shoulders, or anywhere in between, tight muscles are one of the most common issues people experience. And, while stretching and massage are two popular ways to loosen up tight muscles, is there anything else you can do to help? This is the exact question that Julie and Charlie explore on this week's episode of the Exercise Is Health® podcast. If your muscles have ever felt tight, listen up! You may be missing a very simple way to relieve this without having to do any stretching or massage. We share all of the detials in this week's episode. Want a step by step plan of exactly what you need to know to rebuild your aching body in as little as six weeks without changing your lifestyle? Sign up for Charlie's new FREE training – Exercise For Life Secrets – happening this Tuesday at 11:00 AM ET! Click here to register!

It's the Bells this week answering questions! They get into all they know about the workout Alexander Skarsgård did to get in shape for The Northman as well as a little about Gal Gadot's for WW1984. Also, a bunch of other listener questions are answered. This is a fun episode with a lot of info!  “Yeah Buddy!” See omnystudio.com/listener for privacy information.

Kicking Off Summer with the Long awaited return of the ANTHEMS Series! And lets kick it off with Rosabel! Included in this mix is some of my all time fave mixes including "Looking 4 Men". This mix should roll right into Pride Anthems...-----01. Anthem Of House (Ralphi Rosario Vox Dub Mix) Rosabel, Terri! B ||02. Im Not Coming Down (Rosabel Anthem Mix) Martha Wash ||03. Let Me Be Myself (Rosabel Club Mix) Tamara Wallace ||04. Papi (Rosabel Vocal Club Mix) JLo ||05. My Fire (Rosabel Mix) Nile Rodgers, Tony Moran, Kimberly Davis ||06. Cha Cha Heels (Tony Moran + Warren Rigg Remix) Rosabel, Jeanie Tracy ||07. Looking 4 Men (Rosabel Ho 'in' Dub Remix) Tamara Wallace ||08. One Hot Mess (Rosabel Club Mix) Malea ||09. Freak (Yinon Yahel, Mor Avrahami Remix) Rosabel, Tamara Wallace ||10. Livin For Your Love (Rosabel Housed Mix) Rosabel, Jeanie Tracy ||11. Anything For You (Rosabel Club Mix) Tamara Wallace ||-----

Carly and Maddie get to discuss all the embarrassing things their listeners have had happen to them in the gym and they dig into how Kim K flaunted her body change for the met gala. All with some stories of their lives in between!

Rafael Barlowe and Richard Stayman cover the players they've had the opportunity to see in person as they prepare for the NBA draft. Former EuroLeague star and NBA scout Pete Mickeal joins the podcast to discuss the newly formed NTX international combine which takes place May 9-11 in Dallas, TX Learn more about your ad choices. Visit podcastchoices.com/adchoices

Part two of Real Talk with Sabrina May & Fit Sid. Both have been featured in films and actively are on OnlyFans. She's an OG!Sabrina's OF Link- https://onlyfans.com/SabrinaMayWant to find Fit Sidney on socials & sites? Check out the links below to see ALL her content!VIP OnlyFans- https://onlyfans.com/FitSidFree OnlyFans- https://onlyfans.com/xxxfitsidSnap- https://www.snapchat.com/add/simplysidneyxoTik Tok- https://www.tiktok.com/@Fit.SidneyYouTube- https://www.youtube.com/c/FitSidTwitter- https://twitter.com/FitSidney Instagram- https://www.instagram.com/stalkingsidney/Website- https://www.fitsid.com

Dolvett is joined by the co-founders of Vitruvia a non-surgical approach to healing and pain management. They discuss soft tissue health and repair, the intelligence of the body and how surgery doesn't always have to be your first option.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, this is what's important: Jogger talk, the prince albert peircing, furniture, DVDs, sports movies, Larry King, drunk runs, dusty cums, plumber crack, Slim Goodbody, SNL, and more.  See omnystudio.com/listener for privacy information.

Diet culture doesn't just infiltrate our thoughts about food. It spreads like wildfire into other areas of our life and deep into our thoughts. When we start to break down one area we can't help but to start exploring others. This week I share what happened when I stopped working out and how this title question and others can help you in your relationship with exercise. Be sure to listen to the end for a *special offer* on my brand new series workbook that you can download HERE. Apply for coaching HERE Resources: Food and Feelings Journal Shop Morning Motivation Journal Connect with Jennifer on Social Media @jennifer_healthcoach4life Full transcript of this episode can be found at https://www.healthcoach4life.com/podcast

Short episode summary In this episode of the RunRX Podcast, we will discuss if a workout's duration matters. We will talk about the purpose of running and how you can get better each day. Tune in now!   Timestamps of big takeaways Don't Just Check a Box [00:35] As runners, we have often set in our minds that we are allowed 30 minutes to run or we need to run for an hour. We get stuck in this belief that we are not getting a good workout if we don't run for the amount of time we have set in our minds.   Purpose of the Run [01:34] You need to look at the purpose of that run to build your cardiovascular system or help your muscles hold your body upright for a longer period of time.   The Challenge [01:54] When you start swimming, you don't jump into the deep end of the pool. You build up to it. For running, you build up to it. Start looking at how you can build strength, endurance, muscle elasticity, and the ability to hold your body in the right alignment.   [04:15] What if you do your drills, and then you decide to start strength training out of a 30-Day reboot? You do some strength training, and then you go ahead and feel like just seeing how long you can hold the fall. At the end of it, you get to 50 minutes. That doesn't mean that your run was a failure. Your goal was an hour, and you had a great focused workout for 50 minutes.   How to Get Better [04:48] You need to connect with your body and where it is today and try to connect with what you are trying to accomplish. That's how you get better at something, and it's not by just checking a box.   Step Back [06:12] Cut yourself some slack and take a step back and look at where you are in your journey. Be happy with that. Today might be a 50-minute workout, and next week might be a 70-minute workout. Let each day bring you the joy it will bring you for your movement that day. Start talking better to yourself and get focused on what you're doing that day - not just thinking about checking a box.   Rate, Review & Subscribe Reminder Don't forget to like and subscribe to our show. You can also rate and review our show on iTunes! We're on Spotify as well, or you can listen to our show directly on Libsyn here.    Links to check out -- Join the membership: https://runrx.fit/join-runrxstrong/ -- https://www.runrx.fit/ -- FREE 30-day reboot on YouTube by RunRX https://www.youtube.com/playlist?list=PLDPcF8ZrDdILC8bYyn2zR-4xvqKRzp2re  -- Have questions? Email us at support@runrx.fit

Highlights:• A no-B.S. plan to emancipating transformation• What is the root causes of someone's struggles?• Rescuing relationships from their own demise?• How to Create our Life from Power rather than Force?• Knowing what your Soul Contract is?How To Cut through the Spiritual Bullshit? Rachel Fiori MSOT, CEO of Masters of Self University, is a Mystical Therapist, Spiritual Leader, Psychic-Healer, and Divine Mystic. She is the lead Professor teaching the Mystical Life Coach Certification program. With a Master of Science in Occupational Therapy, (specializing in mental, emotional, & behavioral health), a BA in Business/Corporate Communications, a Psychic-Intuitive-Empath, and as a Highly Sensitive Person, Rachel has spent over 23 years empowering individuals, coaches, and people across the world to heal their lives and relationships at the soul level. For more: https://MastersOfSelfUniversity.com/Award-winning "Dare to Dream" podcast, enjoyed by listeners for over 14 years with host, Debbi Dachinger, offers strong conversation on metaphysics, quantum creating, law of attraction, healing, and extraterrestrials. Subscribe! Leave a review; we read and appreciate them all! Join me on Instagram: @daretodreampodcast and @debbidachingerDebbi Dachinger is a certified Visibility in Media coach. She coaches people to write a page turner book, takes their book to a guaranteed international bestseller, AND teaches clients how to be interviewed on radio and podcast for massive results. Get your free media visibility information and start now: https://debbidachinger.com/gift#podcast #DebbiDachinger #DareToDream #Instagood #instalove #instawork #instapeople #instatime #health #quantum #Book #spiritual #consciousness #metaphysical #et #transformation #meditate #medicine #ceremony #alien #love #beautiful #happy #tbt #followme #nofilter #life #yoga #amazing #FBF #media #podcaster #apple #paranormal #listening #rachelfiori #healing #psychic #healer #mystic #occupationaltherapy #HIghlySensitivePerson #coach #relationship #soul #ShadowWork #InnerChild #heart #womeninbusiness #spiritual #speakerlife #loveandlight #bossmoves #womeninbiz #independentwoman #womeninspiringwomen #creativepreneur The show is sponsored by DrDainHeer.com and Access Consciousness.

There is nothing more important then your happiest. So put yourself first Angry Dad Links https://lnk.bio/angrydadpodcastInner Circle Podcast NetworkInstagram @innercirclepn https://www.instagram.com/innercirclepn/Twitter @InnerCirlcePN https://www.innercirclepn.comWebsite https://www.innercirclepn.comIntro and outro designed byNeil Fraser Graphics Instagram @neilfrasergraphics Twitter @neilfraser78 website https://neil-fraser-graphics.myshopify.com/The Sponsor of Angry Dad Podcast IFBB Pro Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Facebook https://www.facebook.com/jon.s.andersen.3Twitter https://twitter.com/THEJONANDERSENTHRIVE TransformationsChange your physique in 90 DAYS! Results in one week!https://www.jonandersencoaching.com/copy-of-fb-landing-page CH Concrete Servicing the San Francisco Bay Area Offering concrete and landscaping services. Paving and concrete stampsPlus sidewalks, driveways, patios and walkways and all concrete custom workInstagram @ch_concrete_bayarea https://instagram.com/ch_concrete_bayarea?igshid=ka0z80g7222c Facebook https://www.facebook.com/CHHConcrete/Gmail cathconcrete@gmail.comContact +1 (510) 314-5343Sleep Terror ClothingIG @sleepterrorclothing Twitter @SleepTerrorClothingCoWebsite www.sleepterrorclothing.comFeast Mode Instagram @feastmodeflavorsWedsite https://feastmodeflavors.com?sca_ref=1002565.4gbeCWqBtG10% off with Promo Code AngryDad Death Wish Coffee IG @deathwishcoffeehttps://imp.i224272.net/x9Q1n3angrydad10% off with Promo Code AngryDad Ready Relief CBD IG @readyreliefcbdWebsite https://readyreliefcbd.com25% off your order with code AngryDad#AngryDadPodcast #B2the4thpower #InnerCircle

God desires YOU!

In this episode, BJ talks about the importance of developing the discipline to rest if you want to last in the fitness game. Please be sure to subscribe to the podcast so you never miss an episode plus a 5-star rating & review is much appreciated. And please see the show notes below to take advantage of special promos discussed in this episode to help support this content. SHOW NOTES: - Newsletter: Signup for BJ's free email newsletter at BJGaddour.com - To get 15% off your next ManBabyCBD.com order, use the coupon code: Babycast15 - To get 15 off your next SleevesSoldSeparately.com order, use the coupon code: Podcast15 - I asked Athletic Greens to provide me with a special offer you can redeem here: athleticgreens.com/bjgaddour You can get a 1-year supply of Vitamin D supplement plus 5 free travel packs of their best-in-class greens powder with your purchase. --- Send in a voice message: https://anchor.fm/bj-gaddour/message

Would you like to achieve more in life? In this episode, workout to motivational music as you discover key areas of your life to survey in order to discover how to reach higher levels of achievement. "We're not even a speck of dust in a trillion stars. It's so improbable that you are here, so how dare you play small!” If you'd like to accomplish greatness, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard 6. Text me at 1-503-212-6125!

This week's Addicted to Fitness examies the hosts' first experience with a cleanse. Shannon outlines the myths and realities associated with cleanses and describes how she felt during her cleanse using products from OWL Venice. Follow the newly created podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.

RowAlong with me at a fitness building pace, then go fast! 

Sadie and Sausha answer your most burning leg dail questions. Are there ineffective leg workouts? How can you incorporate banded work for leg functionality and mobility? Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube.Hosted by @meatheadsadie and @meatheadsaushaShow notes and more on our website: meatheadtestkitchen.comA Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, BJ and his wife, Naomi, discuss a recent popular and triggering article called "What The Fitness Industry Doesn't Understand." https://www.theatlantic.com/health/archive/2022/04/hampton-liu-working-out-pe-exercise/629696/ Please be sure to subscribe to the podcast so you never miss an episode plus a 5-star rating & review is much appreciated. And please see the show notes below to take advantage of special promos discussed in this episode to help support this content. SHOW NOTES: - Newsletter: Signup for BJ's free email newsletter at BJGaddour.com - To get 15% off your next ManBabyCBD.com order, use the coupon code: Babycast15 - To get 15 off your next SleevesSoldSeparately.com order, use the coupon code: Podcast15 - I asked Athletic Greens to provide me with a special offer you can redeem here: athleticgreens.com/bjgaddour You can get a 1-year supply of Vitamin D supplement plus 5 free travel packs of their best-in-class greens powder with your purchase. --- Send in a voice message: https://anchor.fm/bj-gaddour/message

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: One of the best ways to get your body to start progressing again is to change your workouts. Change the TEMPO, and you change the workout. (2:16) Don't bring a knife to a gunfight. (14:07) Sal's wife is a champion! (22:32) Have you heard of ‘hole in one' insurance?! (26:33) How kids keep raising the bar of dumb challenges. (31:31) The benefits of red-light therapy and hair loss. (39:21) How Adam has been taking the Red Juice from Organifi to mitigate his symptoms of going off caffeine. (46:37) Fun Facts with Justin: The fastest animal on the planet and hyena's faux penis. (50:50) #ListenerLive question #1 - What approach should I have to release the neck tightness when doing presses? (56:48) #ListenerLive question #2 - Is it ok for your shoulders to click on lateral raises? (1:06:09) #ListenerLive question #3 - Is there a proper breathing technique when lifting heavy? (1:13:14) #ListenerLive question #4 - What are the best metrics to use when evaluating the effectiveness of a given program and how you're engaging with that program? (1:23:22) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Joovv for an exclusive offer for Mind Pump listeners! Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Visit From You Flowers for an exclusive offer for Mind Pump listeners! May Promotion: MAPS Starter Bundle and MAPS Spilt 50% off! **Promo code MAYSPECIAL at checkout** Mind Pump #1612: Everything You Need To Know About Sets, Reps & Rest Periods Why Can't I Feel the Right Muscles Working? - Mind Pump Blog Man cheated out of £100 after he manages to beat scam artist's challenge This is the gun-like knife Isaiah Lee allegedly used in Dave Chappelle attack The strange business of hole-in-one insurance The 10 craziest things insured at Lloyd's of London Boy, 15, froze off both nipples with deodorant in dare gone wrong Jackass Forever (2022) - IMDb Tucker Carlson: Tan Your Balls If You Want To Be A Real Man Peregrine Falcon dive looks like a B52 bomber Visit LivON Labs for an exclusive offer for Mind Pump listeners! Z Press to take Your Shoulder Development to the Next Level – Mind Pump TV Add Size to Your Traps with Farmer Walks Correcting Upper Cross Syndrome to Improve Posture & Health– Prone Cobra – Mind Pump TV MAPS Fitness Prime Pro The Wall Test | Mind Pump TV Prime Your Shoulders with Handcuffs with Rotation on a Bench How to Side Lateral Raise to Build Boulder Shoulders – Mind Pump TV MAPS Prime Webinar MAPS Fitness Performance ScienceDaily: Your source for the latest research news Supertraining book Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dave Chappelle (@davechappelle)  Instagram

CrossFit held its second press conference of the Games season. Director of Sport Justin Bergh and Competition Director Adrian Bozman answered questions about quarterfinals, semifinals and the location of the CrossFit Games in 2023. Hear what they had to say and what Sean and Tommy thought about it. Plus, CrossFit athlete Gina Delucia joins the show to talk about signing a developmental contract with the WWE.