IRun Radio Podcast

We’ll talk to author and fitness expert Oonagh Duncan on what she calls the fit feel-good movement. Then, Josh Seifarth, who is the husband and coach of Dayna Pidhoresky, who qualified to represent Canada in the Olympic marathon. Plus, a runner who four years ago had hip replacement surgery and thought he might never run again, and now he’s back.

We’ll talk to author and fitness expert Oonagh Duncan on what she calls the fit feel-good movement. Then, Josh Seifarth, who is the husband and coach of Dayna Pidhoresky, who qualified to represent Canada in the Olympic marathon. Plus, a runner who four years ago had hip replacement surgery and thought he might never run again, and now he’s back.