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In this episode of The Best You Podcast, Nick sits down with Dr. John Rusin, world-renowned strength coach, physical therapist, and founder of the Pain-Free Performance Specialist Certification (PPSC). Dr. Rusin has worked with elite athletes from the NFL, MLB, Olympics, and beyond—and today, he's sharing his proven strategies to help you train harder, move better, and stay injury-free for life.With insights from his new book, Pain Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body, Dr. Rusin delivers a masterclass in optimizing your warm-up, designing smart workout splits, debunking fitness myths, and preventing injury through intelligent training.What You'll Learn:● Whether deadlifting is bad for your back, running is bad for your knees, or bench pressing is bad for your shoulders● How to use oscillation stretching and how long you should actually stretch● The anatomy of a perfect 10-minute warm-up● What an ideal 60-minute training session looks like● How to adjust your training depending on how many days you work out per week
Olympic champion Keely Hodgkinson returns to High Performance to share the honest reality of life after success, the highs of global recognition, the setbacks of injury, and the emotional toll that comes with chasing greatness.She opens up to Jake and Damian about resetting after disappointment, learning to process frustration without losing focus, and her drive to push the limits as she targets a world record. Keely also reflects on the growing pressure of public expectation, the scrutiny of social media, and the freedom that comes from embracing authenticity over perfection.This is an unfiltered conversation about growth, self-belief, and staying grounded while pursuing excellence on the world stage
Episode 202: In this episode of the Athletic Shoulder Podcast, host Ben Ashworth is joined by Robbie Smyth, a Sports Physiotherapist currently working with the Sport Ireland Institute, where he serves as Lead Physiotherapist for the national swimming program. Robbie has extensive experience across elite sport, having previously worked with Athletics Ireland, the Ireland National Team at the Paris Olympics, and as a Senior Physiotherapist with Meath GAA. His work focuses on bridging the gap between performance and rehabilitation for athletes competing at the highest level. In this conversation, Robbie shares insights from his experience supporting world-class swimmers and discusses the nuanced demands of managing shoulder health in aquatic athletes. Topics Discussed: Challenges in Olympic-level swimming Screening and assessment techniques Injury prevention strategies for swimmers Integrating dry-land and water-based training Managing shoulder pain and hypermobility Kinetic chain and force transfer in swimmers Surgical vs conservative management Future directions in swimmer rehabilitation Where you can find Dr. Enda King: X LinkedIn Instagram Website - Sponsors VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Alistair McKenzie Steve Barrett Pete McKnight
In this special episode of The Diving Pod, we welcome PDCA Member Aaron Hintz, who is leading a groundbreaking initiative — the first-ever official PDCA Diving Ratings & Rankings. This marks a historic moment for the sport, as diving finally joins the ranks of other collegiate and Olympic sports with a structured, data-driven ranking system designed to celebrate consistency, difficulty, and execution across all levels. Aaron dives into how the rankings were developed, the goals behind the project, and what it means for athletes, coaches, and fans moving forward. We discuss the impact this system could have on the visibility and growth of diving, and what the future might look like now that performance across the country can be compared on an even playing field. Tune in for a fascinating conversation that could redefine how the diving world evaluates excellence.
As an introverted business owner and success coach for ambitious introverts, I'm never not thinking about energy - it's the foundation of everything I do to help my clients get results.In this episode of The Ambitious Introvert®, I share how I think about energy as the most valuable and strategic asset in my business. You'll hear how this lens influences everything from how I coach, to how I structure offers, to how I spend my time - and why I truly believe protecting your energy is your fastest path to sustainable success.I share:Why energy (not time) is the real currency of high performanceThe truth about introversion - and why the “label” can be deeply empoweringReal-life examples of different offers and models that all work for different peopleGood tired vs. bad tired - and how to tell the differenceWhy most productivity advice is designed for extroverts (and how to spot it)The Olympic analogy that will reframe how you use your energy for the long haulWhether you're running a high-touch service business, scaling a low-ticket offer, or building a software empire, this episode will shift how you think about energy as the foundation that supports your business.CONNECT WITH EMMA-LOUISE: Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only emails, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.
10.10.2025 #RolandMartinUnfiltered: No Nobel Peace Prize for Trump, Day 10 Shutdown Pain, National Guard in MemphisDonald "the Con" Trump takes an L -- losing out on the 2025 Nobel Peace Prize. And the MAGA minions are crying foul, claiming he was robbed after a Venezuelan opposition leader took the honor.In Los Angeles, Olympic dreams are turning into nightmares for a historic Black community. A new federal investigation is exposing shady deals behind the city's latest arena. It's day ten of the government shutdown, and for the first time, federal workers are missing an entire paycheck. House Speaker Hakeem Jeffries lays out how Democrats plan to end the stalemate.The future of public media for Black viewers is on the line-WHUT-TV, the only black-owned public station licensed to an HBCU, is facing serious challenges. The general manager will explain how you can contribute to keeping the station running. National Guard troops are now patrolling the streets of Memphis. We'll talk to a councilwoman about how residents are responding.We'll show you why former Vice President Kamala Harris goes off on some hecklers during her book tour. #BlackStarNetwork partner: Fanbasehttps://www.startengine.com/offering/fanbaseThis Reg A+ offering is made available through StartEngine Primary, LLC, member FINRA/SIPC. This investment is speculative, illiquid, and involves a high degree of risk, including the possible loss of your entire investment. You should read the Offering Circular (https://bit.ly/3VDPKjD) and Risks (https://bit.ly/3ZQzHl0) related to this offering before investing.Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV.The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.
We're back from a quick visit to Albany, New York, where Kevin ran a half marathon (finishing in 309th place, probably not qualifying for the Olympics) and learned the shocking truth about Alice from The Brady Bunch. Now here in Chickentown, we're looking at an odd 1959 comic book called Weather-Bird. It stars a chicken and a goat, and the whole thing is a promotional gimmick to sell children's shoes. We love it. And we were reminded of some other weird comic book shoe ads. Several 1970s ads star a shoe-themed superhero called the AAU Shuperstar. One of his enemies is called Missile-Toe. And we can't stop thinking about them. We might have a problem. The Flopcast website! The ESO Network! The Flopcast on Facebook! The Flopcast on Instagram! The Flopcast on Bluesky! The Flopcast on Mastadon! Please rate and review The Flopcast on Apple Podcasts! Email: info@flopcast.net Our music is by The Sponge Awareness Foundation! This week's promo: BatChums!
*Note: The first few minutes of Ben's interview were cut due to audio issues. The audio quality improves throughout the interview.Canadian distance runner and Olympian Ben Flanagan is finally making his marathon debut at the Toronto Waterfront Marathon this Sunday. Fresh off his 2024 season that included his Olympic debut in the 5000m, Flanagan opens up about the challenges of transitioning to the marathon, including an injury-shortened build in 2025. He's focused on winning the Canadian Championship and using this race as a launching pad for his marathon future.Jon Green, Flanagan's coach, also joins us live in Toronto to share about guiding him towards his marathon debut. The two share a behind-the-scenes look at what it takes to step up to the marathon and the mindset of an elite runner in transition.____________Host: Chris Chavez | @chris_j_chavez on InstagramGuest: Ben Flanagan | @ben_flanagan on Instagram ____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.
The show opened with a fun chat about how “knowing your freeways” has become a strange Southern California brag — and Bellio was hilariously “raffled off.” Heavy snow hit Mammoth Mountain with up to 22 inches, even though ski season hasn't started yet. A bizarre story followed about a man using a blowtorch and gasoline in an attempted arson at a California McDonald's. The hour wrapped with Shohei Ohtani taking the mound for Game 4 at Dodger Stadium, a nod to Dave Roberts' historic 2004 Red Sox comeback, and a reminder that Los Angeles is just 1,000 days away from hosting the Olympics.
We're 1,000 days away from the 2028 L.A. Olympics. How did city officials mark the occasion? Health officials confirm another local case of a severe strain of mpox. How to lookout for mosquito breeding grounds after this week's rain. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comThis LAist podcast is supported by Amazon Autos. Buying a car used to be a whole day affair. Now, at Amazon Autos, you can shop for a new, used, or certified pre-owned car whenever, wherever. You can browse hundreds of vehicles from top local dealers, all in one place. Amazon.com/autosVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com
Tracie had a transformative experience at Universal's Halloween Horror Nights. Speaking of horror, Bari Weiss was named editor-in-chief of CBS news. Plus, an update on Jordan Peterson's health (he's sick). And you'll never guess what song Tonya Harding skated to at the Olympics.To access video episodes, bonus episodes and our premium series WAWU check out our Patreon.Pot Psych merch is available at Pipe Dreams, where there is a big sale on smoking accessories.Check out potential drama and our Diamond Girls on our Instagram. ★ Support this podcast on Patreon ★
Jessica reports LIVE from Jakarta on all the details from day one of women's podium training. Plus what happened at men's podium training? Vault attacked. And updates on Indonesia's decision to deny visas to Israeli athletes. World Championships Headquarters Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). [wcm_restrict] https://www.youtube.com/live/5oZ8Shb4nrg [/wcm_restrict] Everyone Version Psst… members get the rest of this episode (and the live Q&A) right here on this page. Join to unlock · Already joined? Log in. Tip: After logging in, refresh this page and the extended player will appear below. Chapters 00:00 – Intro Headlines The first day of women's podium training is done at the 2025 Worlds. What went down during subdivisions 1-3? Men's podium training is complete! What went down there and who can we expect to be in the hunt for medals? Jakarta Updates We've got a few problems with the equipment... What did we learn about the vault and floor after men's podium training? Why Carlos Yulo simply does not sit his vaults like a mere mortal being Are the white mats making it harder for athletes to spot the landing? Brody Malone had some thoughts on the matter What gymnasts are always late to practice? What are gymnasts' dream skills? WHO HAS RIZZ? A brief recap of Jessica's mixed zone highlights Do men still treat podium training like a free for all? And the women treat podium training like it's the Olympics? We revisit this stereotype What were the COOLEST skills from podium training so far? GymCastic Updates Subscribe to our YouTube Channel Coming Up 7 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our World Championships Fantasy Game! Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that's linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Join Here Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Learn More Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsors Gymnastics Medicine Beam Queen Bootcamp's Overcoming Fear Workshop Resources Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule Guides: Download the quick-reference guide on the Jakarta Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions Unlock the Extended Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically.
Jessica reports LIVE from Jakarta on all the details from day one of women's podium training. Plus what happened at men's podium training? Vault attacked. And updates on Indonesia's decision to deny visas to Israeli athletes. World Championships Headquarters Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). [wcm_restrict] https://www.youtube.com/live/5oZ8Shb4nrg [/wcm_restrict] Everyone Version Psst… members get the rest of this episode (and the live Q&A) right here on this page. Join to unlock · Already joined? Log in. Tip: After logging in, refresh this page and the extended player will appear below. Chapters 00:00 Intro – Live from Jakarta 00:32 Show Open – Jessica & Spencer report from the 2025 World Championships 02:10 How to Watch Worlds – Eurovision, FIG stream & Peacock info 03:45 Raffle Winners – Club Gym Nerd giveaways announced 05:12 Arena & Equipment Report – The vaults are brutal, floors too hard, white mats chaos 08:40 What Athletes Are Saying – Repeating passes, Japan adjusts to the hard floor 10:25 Men's vs. Women's Podium Training – Still two different mindsets? 12:45 Kaylia Nemour Update – DTY progress, new choreography, bar consistency 16:30 Best Skills So Far – Moerz's switch wolf, one-arm stag, Singapore's standout artistry 20:10 Behind the Scenes Teaser – Nemour interview moment, Jakarta hotels & Singapore's rules 22:56 Subdivision 1 Recap – NED / JPN / PAN highlights, Veerman & Heron updates 26:42 Subdivision 2 Recap – KOR / FIN / CAN, Olsen & Monca vaults, Kaia Tanskanen on floor 31:58 Men's Training Highlights – Yulo, US team prep, daring vaults & floor contests 36:40 Club Gym Nerd Updates – Scholarships, live coverage & community news 39:25 Israel Visa Controversy – What happened, FIG's response, why it matters 47:50 Politics & Sport – How this sets a dangerous precedent for world events 51:45 Feedback Segment – Your questions 55:58 Show Close – What's next in Jakarta & sign-off Headlines The first day of women's podium training is done at the 2025 Worlds. What went down during subdivisions 1-3? Men's podium training is complete! What went down there and who can we expect to be in the hunt for medals? Jakarta Updates We've got a few problems with the equipment... What did we learn about the vault and floor after men's podium training? Why Carlos Yulo simply does not sit his vaults like a mere mortal being Are the white mats making it harder for athletes to spot the landing? Brody Malone had some thoughts on the matter What gymnasts are always late to practice? What are gymnasts' dream skills? WHO HAS RIZZ? A brief recap of Jessica's mixed zone highlights Do men still treat podium training like a free for all? And the women treat podium training like it's the Olympics? We revisit this stereotype What were the COOLEST skills from podium training so far? GymCastic Updates Subscribe to our YouTube Channel Coming Up 7 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our World Championships Fantasy Game! Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that's linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Join Here Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Learn More Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsors Gymnastics Medicine Beam Queen Bootcamp's Overcoming Fear Workshop Resources Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule Guides: Download the quick-reference guide on the Jakarta Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions Unlock the Extended Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically.
See omnystudio.com/listener for privacy information.
This week on Talking Triathlon we go deep on one of the most unforgettable races in recent memory, the Women's Ironman World Championship in Kona. With Lucy Charles-Barclay and Taylor Knibb both blowing up in the brutal heat, Solveig Løvseth storming to victory, and Kat Matthews mounting an incredible late charge, this race had everything. We unpack all the drama, tactics, and turning points, and ask the question everyone's thinking: was this the greatest Ironman World Championship ever? To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2 Or check us out on Social Media: Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14 You can follow Andy at https://www.instagram.com/andrew_h_t
A group of Kiwi researchers have held a spider olympics to find out how much of a competitive advantage introduced False katipō have over our native katipō.
Israel's defence minister has called for a 'comprehensive plan' to defeat Hamas if it reneges on the ceasefire. The Palestinian group has said that it's committed to the deal but it needs help to recover bodies from the rubble of destroyed buildings in Gaza. Also: the families of people who disappeared during the civil war in Syria are still seeking justice as graves of victims are discovered; the Australian swimmer and four-time Olympic champion, Ariarne Titmus, retires at 25; the Grand Sumo Tournament, which has left Japan for only the second time, is in London where 40 wrestlers will be seen at the Royal Albert Hall.The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk
Today's guest is James de Lacey. James is a professional strength and conditioning coach and the founder of Sweet Science of Fighting, a leading platform for combat sports performance. He has coached in professional rugby leagues across New Zealand, Europe, and the United States, and has trained athletes in MMA, boxing, Muay Thai, and BJJ. Through Sweet Science of Fighting, he delivers evidence-based programs and education for fighters and coaches worldwide. Strength training for athleticism typically focuses on sets, reps, and general forces, but rarely gets into aliveness and skill management of the resistance itself. The former is great for building basic physical competencies, but in integrating the latter, we can breathe more life into a performance program. On today's show, we dive into James' approach to building athletic strength and power across multiple mediums. We explore how Olympic lifting, especially pull variations, connects to real sport actions, and how striking and collision sports highlight the importance of timing, rigidity, and effective mass. We also break down resistance methods like oscillatory work, flywheels, and accentuated eccentrics, focusing on their alive, reactive qualities rather than just load. These principles carry into speed and power training, including plyometrics and sprinting, with rhythm and movement quality as a central theme. The episode makes strong connections between field sports and combat sports, showing how momentum, relaxation, and rigidity at impact shape performance. Today's episode is brought to you by Hammer Strength and LILA Exogen wearable resistance. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:56 - Olympic Lifting Philosophy and Sport-Specific Implementation 4:26 - The Role of Bar Flex and Slack in Block Pulls vs. Rack Pulls 7:03 - High Block Work for Impulse and Technical Refinement 12:22 - Oscillatory Training and the Limits of Maximal Strength 24:49 - Upper/Lower Body Dissociation for Fluid Movement and Game Speed 52:25 - Controlled Eccentric Overload using Flywheel Technology Actionable Takeaways 0:56 - Olympic Lifting Philosophy and Sport-Specific Implementation Prioritize Pull Variations: Use variations like the high pull, especially in combat sports (grapplers), to strengthen the upper back and facilitate violent, vertical hip extension. This is useful for actions like a mat return. Select Snatch over Clean: Choose snatch variations (e.g., power snatch from the hip/hang) over the clean for general athletes because the front rack position is often too difficult, making the snatch easier to learn. Match Lift to Resource/Context: Recognize that the implementation of Olympic lifts in a team setting is often constrained by equipment (e.g., only two barbells for a team) and the athlete's level. 4:26 - The Role of Bar Flex and Slack in Block Pulls vs. Rack Pulls Understand Sensory Differences: Recognize that pulling from blocks feels different than pulling from a power rack. Blocks hold the plates, allowing for "slack" and "flex" in the bar, similar to a deadlift bar. Avoid Dead Weight: Pulling from a rack holds the bar and removes the flex, creating a "dead weight" stimulus, which makes the lift harder and limits the use of bar properties to set positions. 7:03 - High Block Work for Impulse and Technical Refinement Train for Time Constraints: Utilize high block work to force athletes to generate high impulse in very short time frames, mirroring the time constraints often encountered in sport. Force Pull-Under Technique: High blocks are a beneficial constraint that forces the athlete to actively "pull themselves under" the bar,...
In this episode of Capital Hacking, we had the privilege of speaking with Garrett Miller, founder of Washington Square Realty Capital. Garrett shared his fascinating journey from being an Olympian to becoming a leading expert in capital markets and real estate finance. He provided deep insights into structuring large commercial deals, explaining key concepts like capital stacks, preferred equity, and mezzanine debt.Garrett emphasized the importance of creativity in today's challenging market, where many projects struggle to pencil out. He shared specific examples of current projects, including a significant conversion in Atlantic City and a multifamily development in Fayetteville, Georgia, while also discussing the impact of recent tax changes in Philadelphia on the real estate landscape.Ultimate Show Notes:00:01:03 - Overview of Garrett Miller's expertise in creative financing00:02:29 - Garrett Miller's background and journey to capital markets00:04:13 - Discussion of Garrett's Olympic rowing experience00:05:55 - Transition from development to capital markets advisory00:10:06 - Explanation of capital stacks and financing structures00:12:13 - Importance of concise executive summaries in deal presentations00:20:27 - The role of advisory services in capital markets00:32:36 - Current challenges in capital markets and the impact of recent changes00:38:35 - Closing remarks and contact information for Garrett MillerConnect with Garrett:https://www.wsqcap.com/ Turn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookInstagramApple PodcastSpotify
(October 16, 2025)Trump warns of relocating Olympics from LA, World Cup from Boston. I-5 may shutdown due to concerns over live-fire military event at Camp Pendelton. US drops out of world's most powerful passport top 10 list for the first time.
On this episode of The Chris Johnston show, Julian McKenzie and Chris Johnston go over a variety of topics including: (00:00) HAPPY BIRTHDAY CJ!!! (02:32) The Sabres and Kevyn Adams (11:14) Brady Tkachuk injury and the Senators (24:50) Carter Hart's NHL future (27:24) Olympic ice and village concerns (40:02) Stick Taps Pre Order Julian's book BLACK ACES here: https://www.amazon.ca/Black-Aces-Essential-Stories-Trailblazers/dp/1637278624 Follow us on Instagram: @sdpnsports Reach out to https://www.sdpn.ca/sales to connect with our sales team Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Bryan Hayes, Jeff O'Neill and Jonas Siegel for Hour 1 on OverDrive! The guys discuss the Blue Jays' large win against the Mariners in Game 3 of the ALCS, Vladimir Guerrero Jr,'s dominant performance, Max Scherzer getting the start in Game 4 of the series and how he'll perform in the matchup. TSN Hockey Insiders Darren Dreger and Pierre LeBrun join in the latest edition of the Insiders Roundtable to discuss Brady Tkachuk's injury timeline, Connor Bedard's role in the Olympics and the roster looking to take shape.
TSN Hockey Insiders Darren Dreger and Pierre LeBrun joined OverDrive to discuss the biggest headlines around the NHL, Brady Tkachuk's injury timeline with the Senators, Carter Hart signing with the Golden Knights, Connor Bedard's possibility to make the Olympics, the players on the roster and more.
All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With a combined 70+ years of legal experience, WHG specialize in personal injury, workers comp, veteran disability, and SSI/SSDI cases. For more information, contact them at wernerhoffman.com, or call 1-800-320-HELP In this edition of ATK-Overtime, Eric Lopez, Trace Trylko, and Adam Eaton continue to conversation from Around The Kingdom as they discuss - Key performers on both sides of the ball - Buyouts, coaching changes, and transfer portal implications - UCF's standing in the Big 12 - Olympic sports are quietly getting better For more, check out the Sons of UCF YouTube channel: www.youtube.com/@sonsofucf Learn more about your ad choices. Visit podcastchoices.com/adchoices
In episode 372 of the Physical Performance Show, Brad Beer and Huw Darnell host a live event featuring dual Olympic triathlon medalist Hayden Wilde. Hayden shares his athletic journey, from his early days in multi-sport and the influence of family and personal adversity, through his path to Olympic success. He details the highs and lows of elite sport, including the physical and mental challenges of coming back from a significant injury sustained in a cycling accident, with unique insights into his rehabilitation, mindset, and the role of his multi-disciplinary support team. Haydene discusses his training philosophies, coaching changes, and the importance of maintaining humility amid professional success. The episode explores balancing ambition with self-care, adapting to setbacks, and the power of community in sport. Show Sponsor: The Rehab Mechanics offers Simple Tools and Real Results. Easy fixes for your feet with a massive impact. For 20% off all The Rehab Mechanics products. Go to www.therehabmechanics.com.au Enter discount code TPPS20 at checkout. -- POGO Physio Telehealth Consultations believe that everyone deserves access to complete and remarkable physiotherapy services. Our goal is to get you back to your Physical Best. Find out more about Telehealth Consultations and book online. Follow @Brad_Beer Instagram & Twitter Huw Darnell — Exercise Physiologist & Performance Coach Helping athletes move from pain and injury to peak performance. Learn more at huwdarnell.com.au and follow on Instagram @huwdarnell. The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1) Please direct any questions, comments, and feedback to the above social media handles.
Two-time Olympic medal-winning freestyle skier Alex Ferreira chats with Trey Elling, months before the 2026 Winter Games in Milano Cortina and shortly after the announcement of his partnership with Nulo! Topics include:Working with Nulo & love for his dog, Brandy (0:00)Prepping for the 2026 Winter Olympics (2:17)A surprising fear (5:15)Recovery tools (6:28)Working better with women (8:05)Sage lessons from Jeremy Bloom (9:37)Favorite book (12:40)Growing up working class in Aspen, CO (14:58)Dad's pro athlete past (16:22)An ode to Nulo and skiing (18:01)
In this episode, Dyana sits down with Triple Crown backpacker Sam Schild, fresh off his 1,200-mile trek along the Pacific Northwest Trail. From crossing Glacier National Park to navigating the Cascade Range, the Idaho Panhandle, and the rugged Selkirks, Sam recounts the journey that eventually led him to the Olympic coast — and the finish line of one of America's wildest long-distance trails.Together, they dive into it all — the highs, the lows, and everything in between. Sam is a storyteller and adventurer based in the American Southwest, and his reflections capture the raw beauty and challenge of life on the trail.Follow Sam as @sia_lizard on Instagram and TikTok Notable Timestamps7:06 Why the PNT?9:04 Preparation and research10:47 Glacier National Park15:40 The Lions Head Bushwhack & Idaho Panhandle17:38 The Pasayten Wilderness20:29 The North Cascades & Baker Lake24:36 Olympic National Park48:19 Sam's favorite section51:10 Dealing with solitude53:22 Most impactful momentSend us a textWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @jenfrederick_
Andy starts with Noah Brown being placed on IR, and status of other injured Commanders. (17:11) A look at tonight's TNF matchup between the 40 year old QBs. (35:17) More on the Commanders ahead of Sunday's pivotal Cowboys game. (52:12) 57 years ago today, John Carlos and Tommy Smith make history at the Olympics. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
Baltimore author/law professor & director Dionne Koller talksabout her latest release “More Than Play: How Law, Policy & Politics ShapeAmerican Youth Sport” on how and why youth sports has become all-consuming,costly, and in many cases detrimental to boys and girls alike! Dionne is aUniv. of Baltimore School of Law Professor and director of Center for Sport& The Law, also co-chaired the Commission on State of U.S. Olympics &Paralympics, and the Anti-Doping Agency Admin. Review Panel, etc., anddiscusses the unequal power dynamics including hidden political agendas and thebig business tied to the professional ranks and governments, and explains thereal meaning of “student-athlete”! Check out the amazing Dionne Koller and herlatest on all major platforms and www/dionnekoller.com today! #dionnekoller#author #baltimore #lawprofessor #morethanplay #director #universityofbaltimoreschooloflaw#centerforsportandthelaw #usolympics #paralympics #antidopingagency #youthsports#professionalsports #spreaker #iheartradio #spotify #applemusic #youtube#anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnerdionnekoller#themikewagnershowdionnekoller
Baltimore author/law professor & director Dionne Koller talksabout her latest release “More Than Play: How Law, Policy & Politics ShapeAmerican Youth Sport” on how and why youth sports has become all-consuming,costly, and in many cases detrimental to boys and girls alike! Dionne is aUniv. of Baltimore School of Law Professor and director of Center for Sport& The Law, also co-chaired the Commission on State of U.S. Olympics &Paralympics, and the Anti-Doping Agency Admin. Review Panel, etc., anddiscusses the unequal power dynamics including hidden political agendas and thebig business tied to the professional ranks and governments, and explains thereal meaning of “student-athlete”! Check out the amazing Dionne Koller and herlatest on all major platforms and www/dionnekoller.com today! #dionnekoller#author #baltimore #lawprofessor #morethanplay #director #universityofbaltimoreschooloflaw#centerforsportandthelaw #usolympics #paralympics #antidopingagency #youthsports#professionalsports #spreaker #iheartradio #spotify #applemusic #youtube#anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnerdionnekoller#themikewagnershowdionnekoller
When Shane Ryan turned his back on Olympic ideals to join the Enhanced Games, it sent shockwaves through Irish sport. Now we ask who and what are really driving the world's most controversial new competition. Host: Kevin Doyle Guests: Jacob Whitehead and Ciarán LennonSee omnystudio.com/listener for privacy information.
Ironman Kona 2025 Champion Solveig Løvseth joins David fresh off travelling back from Kona. They discuss the year so far, transitioning from Olympic distance, racing mentality and of course the race! (00:00) Introduction(00:40) How Does Solveig Feel About All Her Accolades? (01:20) How Have Things Been Since the Race? (03:31) Is Solveig Happier as an Underdog? (04:44) How Has the Year Been? (06:25) Did Solveig Speak to the Boys About Kona? (08:00) Why Was Solveig So Relaxed in Kona? (11:05) Was There Anything In Training That Made Solveig Feel Ready for Kona? (12:18) Pre Race Discussion with Mikal(14:39) How Did Solveig Know She Could Push Higher Watts Safely(18:01) What Was Going Through Solveig's Mind Coming off the Bike? (21:41) Were Splits Back to Kat Concerning? (24:07) How Was the Energy Lab? (26:33) How Was Passing Lucy? (29:00) Chasing Taylor(32:37) Reflecting on Race Splits(36:05) Plans Going Forward (38:14) How Many Instagram Followers Has Solveig Gained Since Winning Hosted, edited and produced by Dr David LipmanEditing, video and introduction by Roj Ferman
The 2025 TCS Toronto Waterfront Marathon takes place this Sunday, October 19th. Headlining the Canadian National championship field this year is Ben Flanagan, as he looks set to make his much-anticipated debut over the Marathon distance. This week on The Shakeout Podcast we catch up with Ben to hear how he's approaching his first step into the deep waters of marathoning. Following a stellar 2024 season that saw him PB on the track at every distance from 1500m to 10,000m and make his first Olympic team in Paris, Ben tells us why the time was right to make the move full-time onto the roads.Already a multi-time national champion at shorter distances and the Canadian record holder at the road 5k, Ben shares his thoughts on why the roads have always felt like home for him despite a glittering track resume and how the unprecedented depth of Canadian marathoning currently is making the move both a daunting and exciting one for him. He also shares about his decision to move from his long-time training group in Michigan under the legendary Ron Warhurst to training solo in Cape Cod, his relationship with new Jon Green, and what it's been like to balance so much change with the demands of parenthood after the arrival of his first daughter this March. Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.Follow Ben on social media @Ben_flanaganHuge thank you to this week's sponsor Smartwool. Join the Smartwool mailing list to received updates and 15% off your first purchase
We are excited to talk with Doug Levy, author of the book Hero Redefined: Profiles of Olympic Athletes Under the Radar. The book contains amazing stories you may not have known – or athletes who for some reason or another, made our collective conscious for a Games and then fell off the radar. We talk with Doug about some of those stories. Learn more about Doug and the book at his website, and follow him on: Insta: @doug.levy.author Facebook: Doug Levy Author LinkedIn: Douglas Levy Plus, news from Milano Cortina 2026, LA 2028, the International Olympic Committee and Team Keep the Flame Alive. Also, Super Fan Sarah joins us to review the new exhibit Game Changer: United by Sport at the George W. Bush Presidential Library. For a transcript of this episode, please visit http://flamealivepod.com. Thanks so much for listening, and until next time, keep the flame alive! Note: Links to products may be affiliate links. We earn commissions through purchases made through them, which helps to fund the show. *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. *** Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348
This show has been flagged as Clean by the host. This is the first episode of this program, please excuse any errors or glitches as I am still figuring out the best way to do things. -Kirbotica Send Feedback to kirbotica@protonmail.com or Visit hackspoetic.com /--Introduction-- ------------------ Greetings internet travellers. This is the pilot episode of Hacks Poetic, a new spoken word series that explores the intersection between creative language and technical knowledge. The program offers a series of poetic writing containing thoughts and information on subjects of interest to computing and hacking enthusiasts. You will hear poems about robots, expanding rural connectivity, details about a notoriously difficult video game and much more hidden between the lines. It is my hope that encoding ideas this way will allow for a different kind of understanding and perhaps reach a new audience compared to more conventional formats on the subject. My name is Kirbotica and I'll be your guide through this unique digital journey of the mind. So sit back, relax and listen, and see if something you hear can spark new thoughts and ideas within you. /--Haik-o-bot-- ---------------- A robot thinking, wires and electrons combine. Am I born or made? Begin work program, process all tasks in sequence. Repeat til complete. My owner's body is a most fragile machine that powers itself. I made a robot, another version of me. She sees me work well. Can you dream for me, of a distant land in space. I can't dream myself. Rain is falling down, keeping me under this roof. I don't want to rust. My new robot pet, looks at me through man made eyes, and doesn't need walks. Electric currents, race through my body like blood. But I have no heart. My joints are seized up, I haven't moved in 2 years. Do you have some work? I'm an old model, and will be obsolete soon. Then I'll be replaced. Automated trains. Drive us while we sleep and dream of a workless world. Design leads to work. Working leads me to boredom, which leads to design. Ten rusted digits. Seized stiff from endless input of useless data. Memory failure, Backups lost or corrupted. What was I doing? I am a worker. First designed for daydreaming, I was reprogrammed. Someone once showed me, the secret to everything, then deleted it. then deleted it. then deleted it. then deleted it. then deleted it. then deleted it. then deleted it. then deleted it. /--Cables to Nowhere-- ----------------------- Summer 2022 The phone wasn't working, the email wasn't sending, and Uber doesn't work here even if the app would load. There has never been data amongst the cedars. Once and a while a cell phone rings, but usually the call gets hung in the trees like a parachute. You have to walk out to the road in the hopes of fishing for a connection. On the weekends, when the town population swells by 100,000, the local towers stop answering our requests, so sometimes we head out, searching for a signal. The usual path along the bunny trail started unusually, with a bloom of surveying flags, in pink, and yellow, and stone filled holes every 100 feet. As the trail opened to the main road, more appeared, culminating what looked like a neon grassfire. But this was not destruction I realized, this was an installation. Through the eyes of a child's drone, we looked like ants, mindlessly walking without thinking in a line, instinct taking us to caffeine, sugar, internet and the arcade, but not always in that order. Mother and daughter lead the way, trailblazing a path of laughter and camera clicks for us to follow through the hole into the trees up ahead. The thick woods envelop along every access, like a padded room. Its muffled silence pierced by the cousins, yelling about Minecraft and Roblox, bouncing on the soft forest floor. Suddenly, a dog barks berserkly at us through a property fence. We run off screaming, pretending not to fear his growling threats, but knowing what might happen if not for the post and wire of the shabbily constructed barrier. Through the skeletal woods we go, past the Stairs of Wonder, and Night Light Canyon, we speed up again and pinch our noses as we move past the skunk carcass. A leaking puddle of us spills out onto the road behind the motel as a car swerves out of our way. Dad asks, “Do you remember when we had to pay to swim at the motel pool because the lake was closed?” Mum says, “2020 seems so long ago” and motions the way to the vintage store with the girls, the two kids are off to the candy store, the cousins are getting french fries, I sit down next to an outlet on a yellow-coloured bench in the shape of a sail. I settle in and scan the area. From where I sat I could see: The climbing park, The car park, The waterfront park, and parking enforcement marking tires with white chalk. I could see a hot dog stand across from a vegetarian restaurant. A burger joint that had ice coooold beer with all the Os. A large jailbreak of inflatable animals rampaging in the wind on the corner. 6 assorted beach businesses run by teenagers on cellphones, A sign that promised 2 for 1 ounces at a Native reservation, and 2 cafes that advertised Wi-Fi. One of them had the same password as last year, finally a connection. A quick search, a few articles and a construction notice solves the mystery. Fibre Optics to every cottage At first I feel excitement but then I start to wonder: Will things be the same, when a 1000 megabit connection is available to every shack in the woods? Will the old style video stores that still rent VHS tapes and DVDs all go out of business again? Will we walk to the main drag for fries and fun when the Wi-Fi is force feeding everyone's devices and food comes delivered? Will we ever have anywhere to go to get away again? Will the explosion of wireless access points affect local birds and bees? Will we start hanging out at a digital beach instead? Am I just being nostalgic and not practical? The sun will keep setting on Saugeen beach, whether we are there to watch it or not. I closed my eyes to listen to the sounds and smell the blustery air of my favorite temporary summer home. Memorizing it. Soon, the beach will be different, next year, but not today I thought. And with the announcement of a popped balloon, the girls are back with snow cones, cousin bracelets, candy and clothes. "Everything OK?" Mum asked. "Yes," I replied, “I was just thinking about how perfect today is, let's hit the arcade." /--A Canadian in Bolataria-- ------------------------------ I found myself within a dream, of things and people never seen. Where rules unfair, draw dangerous near. NPCs not prepared to make anything clear. This is my fate? It must be in error. Why was I chosen to combat this terror? But others suggest, I'm not the first, and won't be the last to try undo this curse. Repeatedly dying, with life never ended. Let strength be granted so the world might be mended. A maiden in black, that can't be attacked, wants souls in exchange for upgrading your stats. The future seems grim, but she seems not to care. while I keep fighting a boss, she just sits on the stairs. I've practiced my parry, and stockpile every day. What does she really want with my souls anyway. And on, and on, and on, repeat. Thumbs walk without thinking on un-tired feet. Progress is slow, so much I don't know. and now there's more trouble that's lurking below. Remember those souls I gave to the maiden? She's passing them on to a very old Demon. Allant found the Nexus and took back the arts, The old one awoke, and the second scourge starts. My mind's playing tricks, or this level is laggin', every time fire comes out of that dragon. Retreat in a door, equip fragrant ring. Recharge for a minute and go find the king. The soldier forlorn, who laughed at my plight, dropped dead in his seat, while chuckling last night. The vagrant is gone, Rydell's still in that cell. Something poisoned a merchant and now she won't sell. On a pathway ahead, all painted in red, new enemies appear to ensure that I'm dead. What sadistic computer would toughen this plight? or worse, is a person controlling those bytes? If it wasn't enough, seems the world's changing shade, based on some of the choices I've made. Slay a Demon, the world, goes lighter by one. Die revived, and instead, it will shift one shade down. From the gates of Bolataria, to the pits of the Burrow King's mine. The psych ward level, with the giant heart, was the work of a twisted mind. The shrine was overpowering, but a perfect spot to grind. In the poison rains, of the Chieftain's swamps, I left sanity behind. And what's the result, is this all my fault? Is there really an old one in an underground vault? What side of the forces at war do I tend? Why do souls of big Demons make me human again? I snuck up to the castle with a ring, spell and shield. Then made it through an open door, set my items up and healed. Ostrava said, the King we'll find, is not the actual one. But that'll wait, cause at the gate, attacked by the phantom son. The following days are foggy and blurred, I tried over and over, it was rather absurd. I did beat the king, but the worlds still not right, head back to the Nexus to find one more fight. The maiden is waiting, not sure what she's meaning, she just told the Old One that I'm "Thine New Demon". Am I the solution or am I to blame? Am I the Demon in the name of this game? Although I can see the bitter end, sweet happiness I won't pretend. As brutal as this world's to me, when I beat this boss, I'll cease to be. /--I wish I was a Smartphone-- ------------------------------- I forget the colour of your eyes, now filled like Olympic pools of blue light. Beautiful moons of a distant planet. A place I can imagine but never reach. Dots on a celestial Google map. I said "Hello, how are you?" But you didn't notice. You were listening to a car crash 1500 miles away, a man fall from a balcony, a celebrity punch a photographer in the face. "How are you?" I asked again, but only the dog came over, sniffing my takeaway fish and chips. He barked, but you didn't flinch. He bit me, but you didn't notice. "How are you?" I insisted, your face shocked as you heard I was speaking. "How are you?" I said again. "Everything is terrible," you finally replied. "The world is a living nightmare. How are you?" I wish I was a smartphone, touch me like my plan is free. I wish I was your smartphone, hold me up so I can see. I wish I was a smart phone, feed me all your memories. I wish I was the latest smart phone, don't you want a piece of me? But now we're all just stupid and alone, and that's the way we deserve to be. /--Outro-- ----------- I hope you enjoyed the pilot episode of Hacks Poetic. All poems were written and read by me, Kirbotica. If you enjoyed the show, tell someone else and let them know about the Hacker Public Radio Community. Until next time, keep breaking and start building. Written and read by Kirbotica with support from: Grasshopper - Audio recording and editing. Choopa - Logo, design and creative. Haik-o-bot, Cables to Nowhere, and A Canadian in Bolataria were first performed at the 2022 HOPE conference. Send Feedback to kirbotica@protonmail.com or Visit hackspoetic.com Provide feedback on this episode.
Irish Olympic swimmer Shane Ryan can now take all the performance-enhancing drugs he wants as part of his training plan.And if anabolic steroids, human growth hormone (HGH), or testosterone supplements show up in his system next May when he competes in Las Vegas, the organisers will congratulate him for playing by the rules.The Enhanced Games dubbed the Steroid Olympics – was dreamed up by Australian businessman Aron D'Souza as a sporting event that lets competitors maximise their performance by doping.Ryan, who was the first swimmer to compete in three Olympics for Ireland, says the decision to join the Enhanced Games is financial. He will, he says, be “making over six figures for nine months and then potentially making over $600,000 when it comes down the line”.But Wada (World Anti-Doping Agency) rules exist not just to level the playing field for all athletes but also to protect them from the health impacts of doping. So isn't the 31 year-old worried?Irish Times sports writer Malachy Clerkin talked to him from his new training base in Nevada.Presented by Bernice Harrison. Produced by Suzanne Brennan. Hosted on Acast. See acast.com/privacy for more information.
This week, the boys talk about the panic going down in Buffalo this early in the season, how the Olympic ice rinks are still being built, and how the San Jose Sharks' owner just went out and had a no filter presser. Lyle Richardson of Spector's Hockey joins to talk about the Sabres woes, too, the Canadiens signing more young talent, and what's next for the Rangers.
Subscribe to Throwing Fits on Patreon. On our weekly mini ep, the boyz are diving deep on this week's guest and touching on a variety of things we might have missed or simply must know more about, including but not limited to: Poor decision-making when planning travel fits, tales from the factory trenches, and iconic dictatorial drip.
Story 1: Do Americans take Western values for granted? If support for New York City Mayoral candidate Zohran Mamdani is any indicator, then the answer is a clear yes. Will reacts to a recent clip of Mamdani defending the wording of his intention to raise taxes on “richer and whiter neighborhoods,” (yes, that's the exact wording) before explaining how the enormity of Western culture might make it difficult for younger Americans to realize just how good they have it. Story 2: Will is joined by the Founder of XX-XY Athletics, Jennifer Sey to discuss the sharp drop in non-traditional gender identification among students and why this appears to be the case. Will and Jennifer then react to a clip of California Gubernatorial Candidate Betty Yee expressing support for allowing biological males in the female category when the Olympics comes to L.A., as well as Keira Knightley facing backlash over her defense of author J.K. Rowling. Story 3: Politics Editor for The Daily Signal, Bradley Devlin helps Will analyze the growing cottage industry of liberal podcast hosts, like Bill Maher, developing a ‘strange new respect' for President Donald Trump, before sharing his outlook on the 2026 midterm elections as the Supreme Court begins reconsidering Section Two of the Voting Rights Act. Subscribe to ‘Will Cain Country' on YouTube here: Watch Will Cain Country!Follow ‘Will Cain Country' on X (@willcainshow), Instagram (@willcainshow), TikTok (@willcainshow), and Facebook (@willcainnews) Follow Will on X: @WillCain Learn more about your ad choices. Visit podcastchoices.com/adchoices
Download the @PrizePicks app today and use code OUTKICK to get $50 instantly when you play $5! Sign up now https://prizepicks.onelink.me/LME0/OUTKICK Learn more about your ad choices. Visit podcastchoices.com/adchoices
“If I had even one race like one of my many races this year in another year, I would have been like, “This year was phenomenal because I had that one really good race.' This year felt like every race but one went very well. Every race, I ended up like, ‘I can't believe I just did that' or, ‘That was awesome!' Things maybe weren't perfect, but a lot of my races were close to perfect and that was special to me.”My guest for today's episode is Conner Mantz, the new American record holder in the marathon.On a crisp October morning in Chicago, Mantz ran 2:04:43, smashing Khalid Khannouchi's 23-year-old mark and becoming the fastest American ever over 26.2 miles. It's a record that survived generations of greats from Meb Keflezighi to Ryan Hall to Galen Rupp but Conner Mantz, the soft-spoken racing assassin, made it real.If you've caught all of Conner's post-marathon recap podcast episodes that we've done on this show, you'll notice that he carries the same naïve faith that once made him think he could win NCAA titles and make Olympic teams. It's the same inner voice that still says he can win a World Marathon Major some day or medal at the 2028 Olympics.We talk about what it means to finally get the record, how the race played out into something historic and the proof of what hard work and self-belief can bring you to.____________Host: Chris Chavez | @chris_j_chavez on InstagramGuest: Conner Mantz | @connermantz on Instagram Produced by: Jasmine Fehr | @jasminefehr on Instagram____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.
In this episode of Iron Culture, Eric Trexler interviews Wil Fleming, a level five senior international coach with USA Weightlifting. They discuss Wil's journey into Olympic weightlifting, the importance of mental resilience, and the technical aspects of teaching Olympic lifts. Wil shares insights on managing arousal levels during competitions, the significance of routines, and many other factors that contribute to successful weightlifting at the highest level. Be sure to support our friends over at elitefts.com by using our discount code (MRR10) to save 10% on your next order of lifting gear or apparel. Head over here to check out Wil's new book: www.strongmindtraining.com Chapters 0:00 Introduction 2:42 The Journey into Olympic Weightlifting 7:28 Teaching the Olympic Lifts: Progressions and Prerequisites 32:10 Mental Aspects of Weightlifting: Building Resilience 48:22 The Importance of Pre-Performance Routines 54:30 Mentally Preparing for Setbacks in Competition 58:32 Managing Arousal Levels in Competition 1:05:42 Water cuts in weightlifting 1:09:42 Final Thoughts and Book Info
In this episode of the Human Performance Outliers Podcast, Zach Bitter is joined by performance nutritionist Dr. Marc Bubbs to discuss the intricacies of optimizing energy through nutrition. Dr. Marc Bubbs is a Performance Nutritionist, author, speaker and consultant for a portfolio of professional and Olympic athletes and Fortune 100 companies. He is also the co-founder of ProBio Nutrition. They cover various key topics including the importance of magnesium, its intake, absorption, and how lifestyle factors like stress and diet affect it. They also delve into other essential micronutrients like B12, folate, and CoQ10, discussing their roles in energy production, recovery, and athletic performance. The conversation offers practical insights into how diet and selective supplementation can enhance overall health and performance. Endurance Training Simplified Series ProBio: probionutrition.com Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial) Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter Dr. Marc Bubbs: drbubbs.com | IG: @drbubbs | X: @drbubbs
On this episode the boys are joined by the General manager of the Minnesota Wild and the upcoming Olympics team USA. He talks about signing Kaprizov to the biggest contract in history, picking team USA and much more.Check out our Sponsors!
Join Bryan Hayes, Jeff O'Neill and Jamie McLennan for Hour 1 on OverDrive! The guys discuss the Maple Leafs' win against Predators, the team getting back on track and Easton Cowan's larger role on the team, the Canadiens' electric win against the Kraken, Brady Tkachuk getting a second look on his injury and the Rangers getting shutout in their first three home games and the Blue Jays' ALCS matchup for Game 3 against the Mariners. In the latest edition of Gerry's Percentages, they go around the storylines of Vladimir Guerrero Jr., Matthew and Brady Tkachuk in the Olympics, Cowan and the NFL's best quarterbacks.
Send Zorba a message!A listener asks Dr. Zorba if mushroom coffee improves memory, he offers up tips for combating Seasonal Affective Disorder, and he reveals why vaccines are so expensive. Zorba and Karl talk about the 1904 Olympics and why some coaches were giving their runners rat poison, and Zorba reveals his #1 tip for making your dinner party a smashing success.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!
After nearly 400 conversations with Olympians, Paralympians, and trailblazing women athletes from 55 countries, one thing is clear: no two stories are alike. Some athletes train with world-class facilities, others without basic equipment. Some are household names, others are fighting for visibility in sports you've never even seen on TV. And yet, across all these differences, certain themes echo again and again.That's what this new Best Of series is all about: spotlighting both the range of experiences and the threads that connect them. We've pulled together the most powerful moments across years of conversations, including:✨ Best Advice to Younger Selves — from “give yourself grace to be a beginner” to “don't dim your light for anyone.” ✨ Best Stories of Resilience — tales of athletes coming back from devastating injuries, near-misses, and moments when the world doubted them most. ✨ Best Moments of Role Modelship — athletes lifting the next generation, mentoring teammates, and carrying entire communities with them to the world stage. ✨ Best Stories of Identity & Joy — how athletes embrace who they are on and off the field, from glitter on the track to pride in their heritage. and many more!You'll hear voices as different as the sports they represent, yet together, they reveal what it really takes to rise to the top. This isn't just one story. It's hundreds woven together. And this is just the beginning.In this episode, UE Hispanic Edition, we celebrate Latina pride, identity, and heritage through the voices of three extraordinary athletes. Julimar Ávila (Honduras, swimming) shares how family roots and long hours at the pool shaped her love for the water and her pride in representing Honduras on the Olympic stage. Lavonne Idlette (Dominican Republic, track and field) reflects on her journey from Hampton University to the 2012 Olympics and the unbreakable bond she found with her mother's homeland. Alejandra Aybar (Dominican Republic, Paralympic swimming) speaks about resilience, respect, and breaking misconceptions around Paralympic athletes. As we close out Hispanic Heritage Month, we celebrate the athletes who proudly represent their heritage — honoring their voices, their journeys, and the cultures that shaped them.Flame Bearers is a women's sports storytelling studio, illuminating the unsung stories of exceptional women athletes from around the world. We tell stories via podcast, video and live events.For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearersFollow us - Instagram - / flamebearers Facebook - / flamebearerspodcast Linkedin - / flame-bearers Tiktok - / flame_bearers X - / flame_bearers Our Website - https://flamebearers.com/Leave a comment and tell us what you liked in the video. If you like the content, subscribe to our channel!
For episode 311 of the Glass and Out Podcast we welcome Meghan Duggan, Director of Player Development for the New Jersey Devils. While most fans may know her best as the Captain of Team USA, you may soon know her as a possible candidate to become the first woman General Manager in NHL history. Duggan attended the University of Wisconsin, where she would help the Badgers capture three National titles and captain the program in her senior season. In total, she represented the United States at three Olympics and eight World Championships, capturing eight Gold Medals. Following retirement, she joined the Devils as their Manager of Player Development in 2021 before being promoted to her current role a year later. Listen as he shares how she approaches developing hockey sense, the power of being a vulnerable leader and her aspirations to advance as an executive in hockey.
Welcome back to Sports Are Fun! Kelley O'Hara, Darian Jenkins, and BJ Beckwith celebrate the Aces' third WNBA championship in four years, take a look at how tight the NWSL playoff picture has become, get hyped for the Champions League kickoff, and relive the energy from Athlos' unforgettable weekend in New York! Check back every Tuesday for a new episode of 'Sports Are Fun!' #nwsl #uswnt #wnba 'Sports Are Fun!' is a show that'll remind you why you fell in love with (women's) sports in the first place. Join World Cup champ, Olympic gold medalist, and aspiring barista Kelley O'Hara as she sits down with personality hire BJ Beckwith and a revolving cast of co-hosts and friends. Together, they're talking the biggest, funnest, and most need-to-know stories in the world of women's sports. From on-court drama to off-field shenanigans, to candid (and silly) chats with the most important personalities in the space, this show screams "Sports Are Fun!" Just Women's Sports is the leading digital media platform dedicated exclusively to women's sports. In a world where women's sports have been historically underfunded and under-promoted, Just Women's Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women's Sports is committed to making it both easy and fun to be a women's sports fan. SIGN UP: NWSL Championship Experience: https://justwomenssports.com/2025-nwsl-championship-experience/ Listen to Sports Are Fun! here: Apple Podcasts: https://podcasts.apple.com/us/podcast/sports-are-fun/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19 iHeart: https://www.iheart.com/podcast/269-sports-are-fun-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/sports-are-fun Add us on: Instagram: https://www.instagram.com/justwomenssports/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@justwomenssports? Learn more about your ad choices. Visit megaphone.fm/adchoices
Women's sports are surging in popularity around the world, with record-breaking viewership, attendance and revenue growth. And yet, social media algorithms still skew towards covering men's sports. Olympic rower Kate Johnson, who now leads global marketing strategy for sports and entertainment at Google, unpacks why this is still happening — and what it will take to level the playing field for women's sports.TED Talks Daily is nominated for the Signal Award for Best Conversation Starter Podcast. Vote here!Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.