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Haley Batten spent years preparing for the Olympics, and it all came together this summer when she walked away with Silver. She sat down with Payson last month to talk about where it all began, when she was a 14-year-old with a printed resumé approaching pro racers at bike events. Eventually, one of them took notice and gave her her big break. She talks about how she built a career with the help of other women in the sport without trying to copy a blueprint of success, and the times (one of which was very recent) that she thought about quitting. She also talks about coming back from a flat during the Olympics, and why she thinks that going to college has made her more secure than ever in her commitment to professional racing. Instagram: @theadventurestacheYouTube: Payson McElveen
This week, why you should not be copying other people's systems. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived Subscribe to my Substack Take The NEW COD Course The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes The Working With… Podcast Previous episodes page Script | 347 Hello, and welcome to episode 347 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein, and I am your host of this show. There is a lot of advice on managing your to-dos, organising your notes and controlling your calendar. And it can be tempting to copy whatever you have seen, believing if it worked for someone else, it must work for you. Well, not so fast. One thing I've learned from coaching hundreds of people is that no individual is the same. We think differently, have different jobs, and have different family lives and interests. One example is Tiago Forte's PARA method. It's a great way to organise your notes, and many people swear by it. However, it never worked for me. I'm a goal-orientated person. Goals motivate me. I also define Areas of Focus differently from how Tiago defines an area. This is why I settled on GAPRA (Goals, Areas of Focus, Projects, Resources and Archive.) This does not mean that PARA does not work. It works, for some people. Similarly, I have coaching clients who find GAPRA works better. It all depends on how you think, like to organise things and do your work. So, what can you do with so much conflicting advice? How can you find the methods for you? Well, before I get to that, let me hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Frank. Frank asks, hi Carl. I've been a life-long follower of productivity systems and have struggled to find a system that works for me. How would you advise someone to find a way that works for them? Hi Frank, thank you for your question. Around 20 years ago, I began my career as an English teacher in Korea. I had come from working a typical 9 til 5 office job and suddenly I was on the other side of the world, working from 6:30 am to 12:00 pm and 6:30 pm to 9:30 pm. It was tough. I'm not a natural morning person—never have been—so waking up at 5:00 am was a shock to my system. It wasn't long before I began taking naps. I would get home at 12:30, and go straight back to bed for two hours. For the next ten years, that's what I continued to do. I had learned about the power of taking naps from none other than Winston Churchill. He believed that if you took a solid 90 minute nap every afternoon you would be able to get at least a day and half's worth of work done in a day. He wasn't wrong. By taking an afternoon nap I found I was full of energy when teaching in the evening and was able to spend an hour preparing for my next day's classes when I got home in the evening. Yet, I knew Churchill took his naps between 3:30 pm and 5:00 pm. That didn't work for me. So I adapted it to work better for me. Likewise, back in 2016 or so, I read Robin Sharma's brilliant 5 AM Club book. I was sold. I thought, okay, let's give this a try. For those of you not familiar with the 5 AM Club, this is where you wake up at 5:00 AM and do twenty minutes of exercise, then 20 minutes planning and finally 20 minutes of learning. It's solid way to begin your day. Yet, I had a problem. I've never been comfortable exercising in the morning. So, I adapted it. I did twenty minutes journal writing, then ten minutes planning the day and finally studied Korean for thirty minutes. And it worked. I was consistent for around eighteen months and I loved it. But then I hit a problem. My coaching business began taking off and I was doing coaching calls late at night—sometimes not finishing until midnight. This meant I was trying to survive on four or five hours of sleep. Not a good thing if you want to be productive. It then occurred to me, the “secret” to the 5 am club is not waking up at 5 am. It's what you do immediately on waking up that matters. Today, I wake up around 8:00 am, and start my day with a solid set of morning routines that include journal writing, some stretches and learning my email inbox. It works perfect for me. It sets me up for mostly productive days. And that's the key point. Whatever you learn about productivity, time management and living life doesn't have to be followed exactly as described. We all live different lives and it can be modified to better work for you. However, there are a few caveats here. The first is you will not be able to break basic principles. For instance, if you want a solid way to manage your life, you will need to collect stuff into a trusted place and not rely on your head to remember things. You will then need to spend a little time organising what you collected and finally, you need to do the work. Yet, how you collect things and where you collect them is entirely up to you. You could use a pencil and notebook, or a sophisticated task management system. Both work. Another principle I see people trying to break is scheduling far more than the number of hours in the day will allow. You get 24 hours a day. That's not going to change. The only variable you have is what you do in the time you have. This is not as simple as you may think. Sure, it's easy to schedule seven hours of sleep, an hour for a gym session, four hours for deep work, another three hours for spending with your family and an hour for dealing with your communications and further hour for learning. All that looks great on a calendar. But what if you didn't sleep well, you woke up with the start of a heavy cold and had a fight with your teenage daughter? Yep, that's real life hitting you in the face. Now, hopefully that's not going to happen to you every day, but events will always get in the way of your perfectly planned day. It's rare to see any kind of time management or productivity system building in buffer time. Yet, buffer time—time you keep free for the unexpected—is critical if you are to avoid becoming overwhelmed. One way you can approach the day is to treat it as a puzzle: Here are the twenty-four hours you have. That's your constraint. Here's a list of things you need to do or attend in those twenty-fours hours, now how are you going to fit everything in? Now, it could be that I am weird, but I love solving this puzzle every day. I love it so much I do it the day before. First, I look at my confirmed appointments—these are the fixed stakes in the ground. They help to give my day a little structure. Then, I look at my tasks for that day. Where can I fit these in? It's important to know your own natural biorhythms here. When are most likely to be focused? Perhaps you find focusing on deep work in the morning easier than trying to do in the afternoon. If that's the case, then try to protect two hours in the morning for dedicated focused work. I should say at this point, every productive person I've come across does this. They protect time each day for their most important work. Authors, CEOs, top salespeople, the most successful lawyers and Olympic athletes. The difference is no matter where they are in the command chain, they are ruthless about protecting time each day for their critical work. Unproductive, stressed out and exhausted people don't do this. They don't protect time. Instead, they have a false belief that they have to be available all the time for their customers and bosses. Well, good luck with that approach. It doesn't work, never has, and never will. I remember a sales training session I was on, and the trainer was a former top salesperson—I believe he was formerly the number one car salesperson in the country. He told us, we could call him at any time if we needed help. But, not before 11 am. He would not answer his phone before 11 am. When asked why, he explained he needed those two hours in the morning to do his follow ups, and contact his customers who were due to change their car in the next three months and make sure he had appointments scheduled for the rest of the day. I suspect this was why he was the number one salesperson. He understood how to solve the daily puzzle. Another area that can disrupt you overall productivity is the tools you use. There are a lot of fantastic time management and productivity tools available to us today. Many promise the impossible, but ultimately, it will always come down to how you solve the daily puzzle. In that respect, no tool will help you beyond a calendar and a list of tasks that need to be done. I get questions every day from people asking me if it's possible to do this or that thing. What they are really asking me is “how do I complicate things?” Let's be clear, all you need to know each day is what appointments you have and when and what your critical must do tasks for the day are. Once you know this and you know you have sufficient time to complete everything, you're good to go. The more organising you do, the more lists you create and the more tools you use, the less time you have to get on and do the work. I mentioned Tiago Forte's PARA method earlier, and I remember the popularity of this when Tiago launched his book on the subject. There was a frenzy and YouTube lit u with people doing videos on how to set up this notes app or that one with the PARA method. I could see immediately why it was so popular. It was another way to reorganise things. It gave people something to play with. In other words it gave people an excuse not to do their work. PARA is great, but it's not going to make you more productive or better at managing time. I use Evernote and it's a complete mess. When I need something, I use Evernote's powerful search. Whether I'm looking for a client note, a reference to an idea I had several years ago or my book notes from a book I've read on Kindle, all I need do is type a keyword, a date range or person's name and in less than a second I have the information in front of me. I could spend hours each week keeping my notes up to date, summarised and organised, or I can rely on search and give me those hours to get my work done. I know what I choose. Over the last three or four months, Todoist has introduced a calendar and start and due dates. I use neither. They don't help me get my work done and both of those features just add more complexity to what should be a simple list. You don't need to use all the features an app has. Use the ones that help you to focus on your work and leave alone the ones that add more organising work. I hope that has helped, Frank. Thank you for your question. And thank you to you too for listening. It just remains for me to wish you all a very very productive week.
We are beside ourselves with excitement to have today's guests in the bathroom with us. Torvill and Dean, English figure skaters who revolutionised the sport of ice dancing in 1984 after winning Olympic gold join us to talk all things career, retirement and a life time of friendship. We were in awe at the incredible moments they have shared together as one of the longest and closest sports partnerships. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Torvill & Dean @torvillanddealofficial Follow Jayne Torvill @jaynetorvill_official Got a question for Cam & Ali? You can email them at separatebathrooms@novapodcasts.com.au. See omnystudio.com/listener for privacy information.
"I think it would shock a lot of people to see just how hard I go for The Lonely Goatherd from The Sound of Music. That yodeling, wow." Welcome to Ask Ali, where I answer all of your questions submitted on Instagram (I'm @aliontherun1). This time around, we're covering everything from life lately and health stuff to the pros and cons of working for myself, what I'm watching lately, the music that got me through 2024, and so much more. SPONSOR: New Balance: Click here to shop New Balance's latest releases for the season. Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Kayle Browning, first-time Olympic trap shooter, joins the Ducks Unlimited Podcast to talk about her path to earning her spot on Team USA and her excitement for the upcoming Olympic Games. Browning, a well-accomplished shooter on the world stages, is an avid duck hunter who grew up hunting Arkansas' storied, flooded timber habitats with her family. Hear how she is preparing for her upcoming trip to Tokyo and all that entails being a member of Team USA. Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org
What if everything you've been taught about success is actually holding you back from what you were created to do? In this game-changing episode, we dive deep into why Einstein believed we've been measuring human potential all wrong—and how this massive misconception might be the very thing keeping you from discovering your true calling. Here's what you'll learn: Why traditional markers of success (SAT scores, job titles, net worth) are often misleading indicators of your true potential The profound truth about why some people make everything look effortless (while others struggle endlessly) How one Olympic athlete's controversial decision reveals the secret to finding your purpose The surprising reason why your "weaknesses" might actually be pointing to your calling Why the baker's story from George Mueller's orphanage changes everything about how we view purpose The critical difference between chasing money and chasing your calling (and why it matters) How to identify what you were actually created to do (including 3 powerful questions you can ask yourself today) Key Questions to Discover Your Calling: What comes easier to you than most? What feels like work to others but feels like fun to you? What are you wondering why most people aren't good at? Resources Mentioned: Book: "Simple Money, Rich Life" by Bob and Linda Lotich Get your FREE copy (just pay shipping): https://seedtime.com/free Movie: "Chariots of Fire" - The Eric Liddell Story Book: "The Art of Work" by Jeff Goins: https://www.amazon.com/Art-Work-Proven-Discovering-Meant/dp/0718022076 Bible Verses Referenced: Jeremiah 33 Colossians 3:23 Psalm 139:14 SeedTime Money 40-week checklist (mentioned as part of our ongoing series): https://seedtime.com/give1m
Oscar-winning Michelle Yeoh's career has spanned four decades. Starting out as a martial arts actor, she became a key figure in the Hong Kong action scene. But it was her role in James Bond film Tomorrow Never Dies that catapulted her into Hollywood. She's since starred in many hits including Crouching Tiger, Hidden Dragon and the multi-Oscar winning movie - including for her own performance - Everything Everywhere all At Once. Now, she's in the film adaptation of the musical Wicked. She joined Nuala McGovern live in the studio to discuss it.BBC analysis suggests that the rate at which primary school pupils are being suspended from state schools in England has more than doubled in a decade. Permanent exclusion rates of primary-age pupils have also gone up, by almost 70% in the same period. Campaigners say children excluded from school at a young age experience long-term impacts. It's worth also stating that nearly 90% of those permanently excluded over the past five years also had special educational needs and disabilities (SEND). The government has acknowledged the situation is at "crisis point", and says it is determined to "drive up standards" in schools. Anita Rani spoke to Lydia, whose son Eddie has been suspended from school 14 times this year.Twenty-four year old product design and technology graduate Olivia Humphreys is a Global Medical Winner of the James Dyson Award 2024. Her invention, Athena, is a portable hair-loss prevention device for chemotherapy patients. She talks to Nuala how the product works and how her mum inspired it.Katarina Johnson-Thompson is the double World and double Commonwealth Games heptathlon champion. This year she won the Olympic silver medal in Paris, her first ever Olympic medal. Katarina joined Anita to talk about her new book, Unbroken, in which she opens up about the pressures of representing Great Britain as a 19 year old at the London 2012 Olympics, her struggles with body image and the relentless resilience and determination she has shown in coming back from career-threatening injuries. Bethany Hutchison is one of eight female nurses who are taking their NHS Trust to an employment tribunal for allowing a trans woman to use their changing facilities at work. Bethany spoke to Nuala about why she feels she needed to bring this case, and how she hopes it will be resolved.The film Gladiator II stars Paul Mescal as Lucius and Connie Nielsen returns to her role as Lucilla. The sequel also includes a female gladiator for the first time, Yuval Gonen plays the role of Arishat. Anita is joined by classicist and author Dr Daisy Dunn and the film critic Larushka Ivan-zadeh to discuss how accurate this portrayal is and the role women play in the film.Presenter: Anita Rani Producer: Annette Wells Editor: Rebecca Myatt
In 1992 history was made at the Olympics in Barcelona as 12 former Soviet republics competed for the first and only time as the Unified Team. It was the final time the countries who had been part of the USSR took part in sporting events as the same team. And it marked a revolution for athletes who had been part of the Soviet athletics machine like World Champion Ukrainian fencer Sergei Golubitsky. He speaks to Ashley Byrne about the mixed feelings he and other athletes had as their countries turned their back on communism and gradually embraced a new way of doing elite sport. A Made in Manchester production.Eye-witness accounts brought to life by archive and testimony. Sporting Witness is for those fascinated by sporting history. We take you to the events that have shaped the sports world through the eyes of the people who were there. For nine minutes, you become a fan in the stands as we take you back in time to examine memorable victories and agonising defeats from all over the world. You'll hear from people who have achieved sporting immortality, or those who were there as incredible sporting moments unfolded.Recent episodes explore the forgotten football Women's World Cup, the plasterer who fought a boxing legend, international football's biggest ever beating and the man who swam the Amazon river. We look at the lives of some of the most famous F1 drivers, tennis players and athletes as well as people who've had ground-breaking impact in their chosen sporting field, including: the most decorated Paralympian, the woman who was the number 1 squash player in the world for nine years, and the first figure skater to wear a hijab. You can learn all about fascinating and surprising stories, such as the tennis player who escaped the Nazis, how a man finally beat a horse in a race, and how the FIFA computer game was created.(Photo: Fencers fencing. Credit: Getty Images)
Friday, November 22, 2024 The Dominant Duo – Total Dominance Hour -Jim is ill-Gideon Hamilton, Big XII - OSU, the demise of Olympic sports, changing world Alabama vs OU and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.
Nestor Aparicio interviews Yanni in Houston during Super Bowl 38. who discusses his role in a symphony event for Jim Nance, highlighted his Greek heritage and swimming background, including breaking a national record in Greece. He also shares insights on learning English and the pride Greeks feel about the upcoming Olympics in Athens and his extensive touring history and the global use of his music in various sports events. He humorously recounts fan interactions, including throwing items on stage. The post Yanni tells Nestor it's all Greek to him at Houston Super Bowl in January 2004 first appeared on Baltimore Positive WNST.
Die Appenzeller Alt-Bundesrätin Ruth Metzler-Arnold hat sich gegen den Bündner Markus Wolf durchgesetzt. Sie wird ab dem ersten Januar Präsidentin von Swiss Olympic. Somit ist sie die erste Frau an der Spitze des Schweizer Sport-Dachverbands. Weitere Themen: · Klöntalerstrasse wegen Lawinengefahr gesperrt · Lohnerhöhung für Behördenmitglieder von La Punt · Grundbuchgebühren im Thurgau sollen gesenkt werden · Unterwasserkonzert im Volksbad St.Gallen · Wetter
Die Appenzeller Alt-Bundesrätin Ruth Metzler-Arnold hat sich gegen den Bündner Markus Wolf durchgesetzt. Sie wird ab dem ersten Januar Präsidentin von Swiss Olympic. Somit ist sie die erste Frau an der Spitze des Schweizer Sport-Dachverbands. Weitere Themen: · Klöntalerstrasse wegen Lawinengefahr gesperrt · Lohnerhöhung für Behördenmitglieder von La Punt · Grundbuchgebühren im Thurgau sollen gesenkt werden · Unterwasserkonzert im Volksbad St.Gallen · Wetter
Episode 2570 - On this Friday's show, Vinnie Tortorich welcomes athlete and business owner Oscar Chalupsky, and they discuss mindset, resilience, "riding the tiger," and more. https://vinnietortorich.com/2024/11/riding-the-tiger-oscar-chalupsky-episode-2570 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Never Surrender Oscar has a new book out, “No Retreat, No Surrender.” (2:00) Its in Vinnie's book club He had a health scare that technically should have ended his life, but he has been fighting it and winning. (5:00) Oscar's story is a come-from-behind story; they review some of his backstory. (9:00) Apartheid was established in South Africa at the time, which created certain restrictions. (14:00) They discuss Oscar's competing against Grant Kenny. (15:00) Vinnie asks about Oscar's entry into the Olympics. (24:00) They chat a bit about Oscar's personal life. (35:00) He has so many incredible achievements but emphasizes that he works hard and has figured out how to navigate the obstacles. And anyone can do it, but you have to have a plan. (37:00) Vinnie and Oscar have a lot of commonalities. (39:00) Riding the Tiger Oscar shares his cancer challenge. (47:00) He was given a death sentence, but he had his own ideas. He also used the ketogenic diet and extended fasting in conjunction with chemo treatments. (50:00) His medical expenses are tens of thousands of dollars each month. If you are interested in donating, go to his socials if you would like to help. Payments go straight to managing his medical bills, not directly to him. (55:00) Follow Oscar on Instagram For more information about him, please go to his website . Oscar's resilience and mindset are amazing! (1:00:00) What does “riding the tiger” mean?(1:04:00) Taking on challenges, thinking differently, and being flexible applies to business, sports, and health. More News Don't forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. “Dirty Keto” is finally available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook is available! You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:
Nadia Ruiz was only 14 when she ran her first marathon. Since then she's run 158 more (with 82 BQs), 136 half marathons, 13 half Ironmen, five full Ironmen, multiple ultras… Her parents are her inspiration to share her passion for health and education and to be a role model as a female, a Latina, and a child of immigrants. For complete show notes and links, visit our website at runningforreal.com/episode426. Thank you to Tracksmith, Precision Fuel & Hydration, and Runna for sponsoring this episode. Tracksmith is an independent running brand inspired by a deep love of the sport. For years the brand has elevated running wear using best-in-class materials and timeless silhouettes that perform at the highest level and can be worn everyday, not just for running. Tracksmith helps the environment by making comfortable, durable clothes that will last for years, rather than winding up in the landfill. They help athletes who are trying to make the Olympic trials, and they offer scholarships for creatives to work on their crafts. If you're a new customer, go to http://tracksmith.com/tina and use the code TINANEW at checkout to get $15 off your order of $75 or more. Returning customers can use the code TINAGIVE, and Tracksmith will give you free shipping. Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Tina used their electrolytes and fuel when she finished first female and third overall at the Bryce Canyon 50 Miler. You can go to https://visit.pfandh.com/tina-planner for their free Fuel & Hydration planner to understand how much carb, fluid, and sodium you need for your key runs. If you have more questions, Precision offers free video consultations. Their Athlete Support crew will answer your race nutrition questions and act as a sounding board for your fueling strategy. No hard-sell, just an experienced and friendly human who knows the science and is full of practical advice on how to nail your race nutrition. You can book a call at https://visit.pfandh.com/tina-calls. Once you know what you need to run your best, you can go to https://www.precisionfuelandhydration.com/tina/ for 15% off their range of multi-strength electrolytes and fuel. Runna is on a mission to make running as easy, effective and enjoyable as possible by providing personalized running plans built by Olympic athletes and expert coaches. They have plans for runners of all abilities, from Couch to 5K to elite level, and offer strength, mobility, and Pilates plans to integrate with your running. They even have a community section on the app, where you can connect with like-minded runners. There's a reason why they're the #1 rated running app in the world - go to https://join.runna.com/lKmc/partnerrefer?deep_link_sub1=RUNNINGFORREAL and use code RUNNINGFORREAL to get two weeks free! Thanks for listening! If you haven't already, be sure to subscribe wherever you're listening to this podcast. And if you enjoy “Running for Real,” please leave us a review! Keep up with what's going on at Running for Real by signing up for our weekly newsletter on our website, https://runningforreal.com/. Follow Tina on Instagram and Facebook. You'll find Running for Real there too! Want to be a member of the Running for Real community? Join #Running4Real Superstars on Facebook! Subscribe to our YouTube channel (https://www.youtube.com/@TinaMuir) for additional content, including our “RED-S: Realize. Reflect. Recover” series of 100+ videos. Thank you for your support - we appreciate each and every one of you!
Patrick Madrid tackled a fascinating question on his show: Can we feel regret in heaven? Regret in Heaven? Not Happening. Patrick made it crystal clear: heaven is an eternal state of perfect bliss. No regrets, no "what-ifs," no "I should have prayed more Rosaries." You're maxed out in joy, peace, and love, depending on your “capacity” to receive God's glory. He used a great analogy: Imagine your capacity for heavenly joy is like a container: Some have an Olympic swimming pool worth of grace. Others might have a Dixie cup (ouch, but still blissed out!). The Blessed Virgin Mary? Her capacity is like the Pacific Ocean. No one will feel bad for having “less,” because they'll be maxed out with what they can hold. It's like everyone's favorite drink, perfectly full: no room for envy or FOMO. Purgatory: Where Regret Gets Burned Off Now, regret? That's for purgatory. Patrick referenced 1 Corinthians 3:15, explaining that in purgatory, we'll confront the moments we chose “wood, hay, and straw” over “gold, silver, and precious stones.” (Translation: the times we didn't fully cooperate with God's grace.) In purgatory, we'll think: “Man, I could've done more!” But it's all part of God's mercy: purifying us for heaven. Emotions in Heaven? Absolutely. Patrick also clarified that while we won't feel regret or negative emotions in heaven, we will feel joy, love, and awe at levels we can't even imagine. The emotional reunions with loved ones? Epic. And all those pesky, earthly “low emotions” like anger, jealousy, or boredom? Gone forever. The Leap to Heaven: Bigger Than Birth Patrick shared this: Just as an unborn baby can't imagine the world outside the womb (oceans, love, burgers), we can't fathom the leap from this life to eternal life. It's that much bigger and more incredible. St. Paul nailed it: "No eye has seen, no ear has heard, what God has prepared for those who love him." (1 Corinthians 2:9)
Book Club #117 - All That Matters - Richard talks to the winner of 6 Olympic gold medals (and one silver) Chris Hoy about his fabulous, moving and positive autobiography All That Matters. Although Chris says it's not Top Trumps his cancer makes Richard's look like a paper cut and the book is bold and matter of fact about the impact of a non-sugar coated stage 4 cancer diagnosis, but whilst acknowledging the spiral of grief that this inevitably caused, Chris discusses the catharsis of writing about it, applying sports psychology to the situation and seeing the positives of life rather than constantly worrying about death, which could come to any of us at any time. He talks about his own particular deeply unpleasant chemotherapy and the reasons he endured it and how he got through it, how comedy can help us through and how he hopes he might be around for a while yet. Plus how he coped with life after the Olympic victory and trying to avoid Alan Partridgisms. And how making the most of life isn't just about bucket lists, but realising what matters in your life and how lucky we are to be here. A remarkable Olympian and incredible man and yet a regular guy too. Don't miss this oneBuy the book herehttps://uk.bookshop.org/p/books/all-the-matters-chris-hoy/1219695?ean=9781399741842See RHLSTP recorded live - https://richardherring.com/rhlstp Become a member at https://plus.acast.com/s/rhlstp. Hosted on Acast. See acast.com/privacy for more information.
(00:00-13:04) Time for Pick 6. Rutgers is fancy pants. You ever watch that Meet the Press? You don't have to laugh about it. BYU's a fraud. Mizzou wins by 30 or loses to Hail State. It's a stinky spread. Lean into the stink. Keep an eye on them Gophers. (13:05-24:20) If you were watching during the break you may have seen Tim and Doug kissing. Good one on line one is unhappy with some of the content of the show. Tim would like to make an official statement on the alleged make out session with Doug. Some are saying this show isn't gay enough. (24:21-38:26) RIP Bankroll. Drinking scotch and watching Olympic hoops at Mungenast. Audio of Jason Kelce announcing his late night show during the NFL postseason. Guys need dudes. Are you a bro if you wear a tank top? Branch offs of the bro. Watch me take a three pointer, then tell me I'm a sissy. (38:27-48:16) Favorite television shows from the 90's. Blues going on the road for 7 of their next 8. Audio of Jordan Binnington talking about tying MIke Liut for career wins as a Blue. The revolving door of Blues goalies. Easy, sweet baby. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The legendary sprinter revolutionised athletics with his unique running style and record-breaking performances. Michael Johnson is a four-time Olympic gold medallist who earned millions of dollars through prize money and sponsorships.Now he's back with a plan to transform athletics with the Grand Slam Track league — a new competition featuring a $12.6 million prize fund. He's hoping it will elevate financial opportunities for today's athletes and ignite inspiration for future generations. Produced and presented by Sam Fenwick. (Image: Michael Johnson carries the American Flag after winning gold in the Men's 200m during the 1996 Atlanta Olympic Games. Credit: Mike Hewitt /Allsport/Getty Images)
On the heels of last weekend's World Lacrosse General Assembly, newly-extended CEO Jim Scherr and newly-elected president Bob DeMarco join IL's Terry Foy to discuss what's been done to get to this point, from Scherr's arrival to Olympic inclusion, as well as what's next, from governance to schedule to sport development and more.
On the Mailbag, Gill Gross starts with thoughts on Rafael Nadal's sendoff at Davis Cup, before getting into your comments: what would the perfect retirement look like for Novak Djokovic, does Daniil Medvedev have valid complaints about the balls, what's one are where every top-10 player could improve, the Jon Wertheim - Barbora Krejcikova mishap, is Olympics or Year-End Championships more important, will Nadal's 14 Roland Garros titles record be broken, is tennis in good hands post-Big 3, the best Nadal matches of all-time and much more. Subscribe to The Draw, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribe Join Our 24/7 Tennis Community on Discord: https://discord.gg/wW3WPqFTFJ An exciting new way to support the channel. All you have to do is sign up for TennisTV, the official ATP streaming service, using this link: https://tnn.is/gillgross
Spain hits budget airlines with big fines for putting extra charges on passengers, but the airlines say they'll fight this through the European courts if necessary.Japan launches another stimulus package to try to boost its economy, but will consumers, given $200, actually spend it or save it?And the Olympic gold medal-winning sprinter Michael Johnson on his plan to transform top-level athletics.You can contact us on WhatsApp or send us a voicenote: +44 330 678 3033. We would love to hear from you!
Dive into a master class in product leadership with this special "super episode" of the Product Talk podcast. Hosted by one of the first Chief Product Officers in the world and Products That Count's Resident CPO Renée Niemi, this curated discussion features defining career moments from some of the top CPOs across diverse industries. Get ready for a playbook on becoming a world-class Chief Product Officer, as Renée guides you through the unique journeys of leaders from Disney, NBC Universal, Altria, and Extreme Networks. Uncover the invaluable insights that have shaped their approaches to product management, innovation, and leadership. Hear from: - Siddharth Mantri, former CPO of Disney Plus for emerging markets, who reveals how he customized the streaming giant's product for international markets. - James Denney from NBC Universal, who reflects on his path from TiVo to leading the Olympic streaming innovations. - Olivier Houpert, who transitioned from Procter & Gamble to become the CPO at Altria, and shares how a clear company purpose has driven his work. - David Feuer from Galileo Financial Technologies, who recounts his pivotal move from engineering to product management. - Nabil Bukhari from Extreme Networks, who highlights a transformative moment that underscored the impact of human-centered product development. This special "super episode" is a must-listen for anyone aspiring to become a top Chief Product Officer. Get ready to be inspired and equipped with a playbook for your own product leadership journey.
Broadcaster Bob Costas has been on sports' biggest stages. Before he called the Olympics, the World Series and the NBA Finals, he was a broadcaster in St. Louis. Costas is back in town to receive a major award, and sat down with St. Louis On The Air's Alex Heuer.
In this special SwimPod edition of RunPod, Jenni is joined by none other than Rebecca Adlington OBE, the two-time Olympic gold medalist and true British swimming legend—here to keep you company on your run!Renowned for her incredible achievements in the pool, Rebecca dives into her journey from swim lessons to reaching the top of the Olympic podium. She shares what it truly takes to reach the elite level, offering insights into the dedication, resilience, and mindset needed to overcome the highs and lows of competitive swimming. Rebecca also opens up about her transition from athlete to mentor and mother, her passion for water safety, and her deep love for coaching.Whether you're a runner, swimmer, or simply in need of some inspiration, Rebecca's story is a powerful reminder of perseverance, hard work, and the joy of staying active. Don't miss this chance to hear from one of Britain's most beloved athletes—and discover why she believes everyone should make a splash!
I'm heading off to the Sports Business Journal's 25th annual celebration tonight (11/22), toasting "40 Under 40" in Sports Marketing, which includes the CEO of USA Fencing, Phil Andrews. So, in homage, and since his triumphant return from the Olympics and Paralympics which took place after this recording, I'm sharing a replay of our Insider Interviews episode, ICYMI! And, if you were living under a rock, know that history was made. I asked Phil for his recap and he said: "We made history at Paris 2024 on and off the piste, sharing the gold medal lead for the first time and an historic all-American final. Back home we had 35,000 people try Fencing over the Games, moved from 12th to 6th in our media share and have seen 12.7% growth in the business post-Games; while we've signed 4 new partners, including a record breaking deal with Italian brand Macron who are seeing the benefits from our expanded presence.” -- Phil Andrews Wow. So, to better understand how niche sports like fencing can not only stay relevant but grow their fanbase, here's Phil Andrews, who I called the British Ted Lasso for bringing a Midas touch to the world of parries and ripostes as CEO. I also encourage you to visit the team News site to really see why Phil is being honored: from promoting the sport to a diverse community to growing sponsorships to innovating ways to increase awareness through sweepstakes and experiential marketing. He is, himself, gold. In advance of the Paris Olympic Games, Phil and I explored how he's applying creative strategies to boost awareness, revenue, and membership in a sport that still takes some explaining. Which he does beautifully. For this audience, he also shares his data-driven approach to attracting sponsors, revealing, "We have to, to be candid, fight dirty a little bit. We don't have the brand of a New York Yankees or even a USA Gymnastics where you're buying brand and eyeballs. But we have data, we have people, and we have a direct road to them." This innovative thinking has led to partnerships with brands like Naked Wines, Avis, and Hilton. Phil even teases an upcoming sponsorship that's perfectly on-point: the "Official Fence of Fencers." Talk about targeted marketing! But it's not all about the money. Phil is passionate about making fencing accessible to all. He discusses USA Fencing's award-winning diversity and inclusion initiatives, including the "Fencing the Gap" program. "The idea of Fencing the Gap is very simple. It's grant funding that we can put towards fencers who otherwise can't afford to play the sport," Phil explains. Get ready for some Olympic-sized insights as Phil breaks down: - The complexities of Olympic sponsorships (it's not as simple as you might think!) vs sponsorships of the NGBs (National Governing Bodies). - How USA Fencing is bringing the Olympic experience to communities across America allowing locals to fence with some greats in 10 cities this summer. - The surprising connection between fencing and the NCAA (hint: it's not just about the sport) - Why listing women first in team announcements is a small but powerful change. Olympic-bound Team USA Fencing As a bonus, listeners get a glimpse into Phil's personal life, including his connection to me (spoiler: we met last year when I discovered we were related by marriage!). Phil even shares why he told Sports Business Journal in his interview as a "40 Under 40" that Insider Interviews is his go-to podcast!: "A lot of what I've done over my career is taking other people's ideas and applying them into Olympic and Paralympic sport. That's how we've done things differently. And so I find it a great way to listen to, as the title suggests, an insider and apply their ideas to what we do." This "40 under 40" picked Insider Interviews as #1! Whether you're a marketing pro looking for fresh ideas, a sports enthusiast curious about the business behind the games, or just someone who appreciates a good underdog stor...
With journalist Jon Regardie, we discuss issues of importance to L.A.'s future, including: Mayor Bass, President-elect Trump and L.A.'s 2028 Olympics, the enlargement of the Los Angeles County Board of Supervisors, and former local official Mark Ridley-Thomas's continued legal troubles.
Mary-Sophie Harvey is a Canadian Olympian and one of the world's most versatile swimmers. A two-time Olympian, Mary-Sophie has accomplished a feat that few swimmers do - swimming her best time in the Olympic final. However, for Mary-Sophie it was somewhat bittersweet because she left the Paris Olympics having finished in 4th place in 4 different events. On the positive side, being 4th in the world is amazing, but Mary-Sophie will be hungry for a taste of her first Olympic medal as she looks ahead to Los Angeles 2028. Mary-Sophie has just completed a strong World Cup season with some key wins while showcasing the rare versatility that puts her among the world's best swimmers in every stroke. Up next are the Short Course World Championships where Mary-Sophie is a threat in so many events, she asked for our opinion on which events she should swim. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!
Waubonsie Valley High School principal Jason Stipp talks to the Special Olympics team and their peers, Anthony Ostis, Margot Knowlton, Venny Ramireddy & Kabeer Mehdi. Sponsored by PureBerry Naperville at https://www.pureberrybowls.com a WVTV production ©2024
Today is a big day for us because we got to interview the legend known as “The Pommel Horse Guy” and that's 2-time Olympic medalist, Stephen Nedoroscik! We've been dying to interview Stephen from the moment we saw him compete at the 2024 Paris Olympics. He stole the crowd with his contagious smile and lovable energy and he has continued his incredible journey on Dancing With the Stars, where he's been absolutely crushing it! We left this interview loving Stephen even more than we did before meeting him and we hope you feel the same way :) Love you guys! Shawn & Andrew Follow Stephen on Instagram ▶ https://www.instagram.com/stephen_nedoroscik/?hl=en Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew's Instagram ▶ https://www.instagram.com/AndrewDEast Andrew's Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a text**FOR A PDF OF THE INSTRUCTIONS FOR 12 WINTER OLYMPIC YOUTH GROUP GAMES - EMAIL US AT MinistryCoachPodcast@gmail.com - and put in the subject or description "WINTER OLYMPIC GAMES" and we will send it over to you!** As the weather gets colder, it's time to supercharge your youth ministry with some Winter Olympic games!! In this episode, we will equip you with 8 fun indoor youth group games designed to captivate and energize your student ministry (4 more are in the PDF). Whether you're hosting a one-time Winter Olympic event or planning a series of Winter Olympics themed nights for your youth ministry, we promise that these games will make it a memorable experience.=======Are you looking to grow the size and health of your youth ministry? Check outGrowYourYouthMinistry.com=======SHOPPING LIST:Inflatable Torches & Medals: https://amzn.to/3QOlHDwShort Hockey Sticks: https://amzn.to/3ZeWx5xBall Pit Balls: https://amzn.to/40Wr5KxWhiffle Balls: https://amzn.to/4fXyvBGPop Up Goals: https://amzn.to/3ARP2rSCones - https://amzn.to/2BtSp9KScooter Boards: https://amzn.to/4hZvNNW4- Pack Scooter Boards: https://amzn.to/3V0OqHmBike Helmets: https://amzn.to/3B3k0gCPainter's Tape: https://amzn.to/40Qll58Nerf Guns: https://amzn.to/3ZdUONYNerf Darts: https://amzn.to/3ZedVraSolo Cups: https://amzn.to/3AZHQd9Pool Noodles - https://amzn.to/3V26dhhPaper Plates (Coated): https://amzn.to/4971IYIFrisbees: https://amzn.to/4971IYIFence Pickets: https://www.homedepot.com/p/Sierra-Pacific-Industries-5-8-in-x-5-1-2-in-x-6-ft-Incense-Cedar-Dog-Ear-Wood-Fence-Picket-458830/202703421Rope - https://amzn.to/48ZHhNc=========We love hearing from you all and we do our best to provide powerful and insightful youth ministry content on a weekly basis to be that coach and mentor you may not have, but desperately need.If you have an episode idea, please E-Mail us at MinistryCoachPodcast@gmail.com!If you have it on your heart to support this ministry, please consider going to our Patreon page at: www.patreon.com/ministrycoach=======You may also enjoy these episodes:(#123) Youth Ministry Games for Christmas Parties - My 6 Favorite Games!(#196) Youth Ministry Summer Olympics - Youth Group Games=======*This episode is not sponsored. Some of the links are affiliate links which simply means, if you buy something, we will receive a small commSupport the show
Bob Costas has been a mainstay of sports broadcasting for decades. He's done the Super Bowl, World Series, NBA Finals and the Olympics. But before he was on national and international stages, he got his start in St. Louis — at KMOX in 1974. Costas is back in St. Louis, the place he considers his hometown, to receive the Stan Musial Lifetime Achievement Award for Sportsmanship. He reflects on his start in broadcasting, lengthy career, retirement from baseball play-by-play and potential return to NBC Sports.
About Michelle:Michelle is an award-winning, NIH-funded researcher at the University of Michigan with thirty years studying how to help people change their healthy behavior in sustainable ways.Her work focuses on how to adopt physical activity and other lifestyle behaviors in ways that can be sustained within the unpredictability of the real world - and her client list includes Kaiser Permanente, The Permanente Medical Group, Business Group on Health, Walmart, WW, and Anytime Fitness. Michelle's research on creating sustainable change is recognized as uniquely pragmatic for real-world applications. Her advice is sought for prominent initiatives, including the World Health Organization's expert group on the Global Action Plan on Physical Activity and she was selected to be the inaugural chair of the United States National Physical Activity Plan's Communication Committee. She has also written two critically acclaimed books about how to support lasting changes in lifestyle behaviors, No Sweat and The Joy Choice.Michelle has a doctorate in Psychology (PhD), master's degrees in Health Behavior/Health Education (MPH) and Kinesiology (MS) from the University of Michigan and she is a Fellow of the Society of Behavioral Medicine. Michelle's decades of academic research combined with her real-world coaching offers her a comprehensive perspective and permits her to create and scale engaging and practical sustainable-change systems for digital health and patient counseling. Michelle speaks around the world, trains clinicians in easy-to-use sustainable-change methods, and is frequently interviewed in major media outlets including The New York Times, NPR, The Atlantic, Forbes, The Wall Street Journal, The Washington Post, Prevention, Real Simple, and TIME. She ran with the Olympic Torch at the 1992 Olympic Games in Barcelona. Links:Connect with Michelle at her website, MichelleSegar.com, or LinkedIn at https://www.linkedin.com/in/michellelsegar/
When Dr. Jeffrey Rosenbluth left med school for his first job at the University of Utah in 2001, he already had a vision in mind. A skier himself, he wanted to bring that wind-in-your-face sensation of the sport to those who didn't have the same personal mobility. Fast forward to today, Dr. Rosenbluth's pioneering initiative has led to TetraSki – a device that combines medical science with engineering to create remarkable opportunities for individuals with physical disabilities.In this episode of Last Chair, we head to the Mobility Garage of the University of Utah's Craig H. Neilsen Rehabilitation Hospital, speaking with Dr. Jeffrey Rosenbluth, along with program director of TRAILS Adaptive Tanja Kari, a six-time Paralympic champion cross country skier who was one of the heroes of the 2002 Paralympic Winter Games in Utah.TetraSki is truly a revolutionary mobility tool in sport. It features a customized chair attached to a pair of Rossignol skis. The engineering brains of TetraSki allow the operator to control the skis through a simple joystick. And if the skier doesn't have the body functionality to manipulate the joystick, there's a breathing tube – blow in or suck out, and the skis respond. A new innovation can also be attached to a functioning muscle, where muscular reflects are converted into ski movement.Yes, this is real! And there are now around two dozen TetraSkis around the world, providing mobility opportunities to those who might never have conceived that they might ski.Growing up in Los Angeles, Rosenbluth would always look for opportunities to get up to Utah for skiing. Wanting to spend his career in spinal cord injury medicine, when he saw a job opportunity in Salt Lake City he jumped at it.“After the first couple of years of getting settled here, it was obvious that we had this really tight, enthusiastic campus – people with engineering backgrounds and clinical backgrounds, other scientific backgrounds, and then the access to the outdoors is just unprecedented,” he recalled. “I don't think there's another academic center that has this. So there was just an obviousness to where we were heading and getting people excited about building new devices and getting out there and trying new programs – that was an easy sell.”Early in his tenure, he created TRAILS Adaptive – an acronym combining technology, recreation, access, independence, lifestyle, sports. TRAILS provided the first pathway to provide wellness programs and real opportunities for individuals. Kari was a young Finnish cross country skier when she visited Utah for the first time at the 2002 Winter Games. What stood out to her was that the same organizing committee managed both the Olympics and Paralympics – the first time ever! “We felt the difference in the Games for that,” she said, “in the level of expertise and perfectionism. It was just unbelievable for us.” Three years later, she found her way back and has now made Utah her home.She found a home at TRAILS Adaptive for very similar reasons. “As a Paralympian and being involved in this world for a long time in different roles, the fact that we have this mentality and space in the rehabilitation hospital – being able to meet those patients right when they're here with us and sharing the methods of active living – is really important to me.”It's easy to geek out at the engineering in TetraSki today. However, the brilliance behind it goes back 20 years as Dr. Rosenbluth began mapping out the vision he brought from med school. “It was just this recognition that you couldn't just open up shop with just sports,” he said. “You had to really think about advocacy. You had to think about sports deeper than just participation – how could you be as independent at that sport as possible? And what if you didn't have transportation? You'd never be able to come and do the sport.“I thought at first we were really more of a think tank, going through all the different ways we could take folks, especially with more complex disabilities, and get them to participate more frequently to create life sports for some of our complex patients – and then do it at the highest level of independence and performance.”Ski Utah's Last Chair podcast with Dr. Jeffrey Rosenbluth and Tanja Kari takes you inside one of the most innovative labs in the sport. It's a fascinating – and emotional – journey showcasing the work being done at the University of Utah to provide the gift of skiing to those who can't click into their bindings the same way that we do.
Paralympic para powerlifter Louise Sugden returns to talk about her experiences at the Paris 2024 Paralympics, where she finished 5th in the 79kg weight class. However, she also opted to change weight classes this time around. We discuss that decision, the process of what it takes to successfully move down, and whether it was the best choice for this competition. Follow Louise on Instagram, Threads, TikTok and Twitter! Also on this episode, we discuss the Court of Arbitration for Sport's (CAS) recently announced 10-year-ban on Russian Tatyana Tomashova, who was discovered to have doped during London 2012 in the women's 1500m, which is widely considered to be the dirtiest race in history (even worse than the one we discussed in book club!). Speaking of doping, the International Testing Agency released its final report on its pre-Paris initiative. This report details how many athletes and potential Olympic qualifiers were tested ahead of the Games. How successful was the ITA's testing initiative? Plus,we have more news from Paris 2024, Milan-Cortina 2026, and TKFLASTAN. For a transcript of this episode, please visit http://flamealivepod.com. Thanks so much for listening, and until next time, keep the flame alive! *** Keep the Flame Alive: The Olympics and Paralympics Fan Podcast with hosts Jill Jaracz & Alison Brown. New episodes released every week and daily during the Olympics and Paralympics. Also look for our monthly Games History Moment episodes in your feed. Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Twitter: http://www.twitter.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://mailchi.mp/ee507102fbf7/flamealivepod VM/Text: (208) FLAME-IT / (208) 352-6348
Sue Bird is a former WNBA basketball player and a five-time Olympic gold medalist. Megan Rapinoe is a former soccer player and an Olympic gold medalist. Sue and Megan join the Armchair Expert to discuss growing up in different socioeconomic cultures, whether or not parents should let their kids win against them, and the relationships between athletes on professional sports team. Sue, Megan, and Dax talk about how impactful their injuries were to their mental games, why sports are so addicting, and how much pride they had representing America in the Olympics. Sue and Megan explain what makes a win rewarding to them, how showing emotion is viewed in athletics, and how important storytelling is to growing a fanbase. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Oh my... where do we start with this episode goodness?!? The highlight of this episode is the long-awaited podcast face-off between Des and her arch-nemesis Dakotah Popehn, nee Lindwurm. They trash talk with all of the intensity of two cats playing with a furry ball before licking each other clean. Combine that with Kara's Minnesota accent showing out in the presence of another Minnesotan, and you can imagine that this episode gets as heated as a cozy, warm blanket on a cold winter's day. Yes, it's amazing... Dakotah gives us the inside scoop on her race and recovery from NYC, and she takes us back down memory lane to talk about qualifying for the Olympics, what it would have meant to her late mother, and what it was like racing in Paris. Plus, she stares down Des while talking about taking at shot at her 50K record. Kara + Des + Dakotah... what more could you want?! How about another half-episode complete with their hot takes on Matt Choi, the venues for Grand Slam Track, an Olipop Top 6, and the very first bleeped words ever on Nobody Asked Us? (Thank you Des for that). All of this adds up to an episode that you just can't miss. Thank you so much to our sponsors for this episode. To support them and in turn support the podcast... Get your very own, fresh pair of the new Brooks Glycerin Max or the new Brooks Adrenaline 24 at brooksrunning.com. Send some love to TCS for all they do to support the NYC Marathon and our sport. Tag @tcsnorthamerica in posts about the pod. To get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com. Lift yourself up with a new Lever system from Lever Movement. Use code NobodyAskedUs for 20% off on their site: https://levermovement.com/collections/lever-store. In addition, here is the RW article that Des mentioned on Dakotah: https://www.runnersworld.com/races-places/a60401977/dakotah-lindwurm-emerges-with-unshakeable-self-belief/
In this week's episode, the Lautners sit down with gymnast and two-time Olympic medalist Stephen Nedoroscik! Stephen starts off by sharing how he discovered gymnastics as a child and when he realized his potential for a career specializing in the pommel horse. He opens up about maintaining a balance between the intense demands of training and his personal life, as well as the mindset that keeps him focused right before competition. Stephen also discusses living with his eye conditions and how they impact his daily life and gymnastics, as well as how he's determined not to let them define him. Plus, he gives us a behind-the-scenes look at his time on Dancing with the Stars with partner Rylee Arnold, sharing how the experience defies his expectations, how the training compares to preparing for the Olympics, and what he's learned from the experience!Be sure to follow Stephen on Instagram https://instagram.com/stephen_nedoroscik/!Catch Stephen on Dancing With The Stars every Tuesday night 8/7c ON ABC AND DISNEY+, and be sure to vote by texting STEPHEN to 21523 https://dwtsvote.abc.com/To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.comBe sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:The Squeeze: https://instagram.com/thesqueeze/Tay Lautner: https://instagram.com/taylautner/Taylor Lautner: https://instagram.com/taylorlautner/& TikTok: https://tiktok.com/@thesqueezepodcastTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.comEpisode Sponsors:Get 25% off + FREE shipping on Roots Focus at SilverStarNutrition.com using code SQUEEZE. Fuel your brain, sharpen your focus, and boost your energy with every sip. Don't wait—head to SilverStarNutrition.com to elevate your everyday!Find gifts guaranteed to bring joy to every hard-to-shop for person this season at saks.comFor an exclusive offer, go to biooptimizers.com/squeeze and use promo code squeeze during checkout to save 10 percent.Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off.Bring your traditions to life with independent art and design this holiday season. Use code SQUEEZE for 20% off Minted holiday cards and gifts.Head to acorns.com/squeeze or download the Acorns app to start saving and investing for your future today! *See disclaimer for more detailsProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode of Tigers Win is GOLD. Olympic Gold. Join Mondo Duplantis and Vernon Norwood as they cover a wide range of topics, including the value of a college experience, competing vs. training, favorite memories as a Tiger, and much more. Watch the full episode on LSU+.
The FRL crew previews a massive weekend of NCAA wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (2:12) Cy-Hawk preview (30:28) Gable Steveson to the 2028 Olympics? (31:20) Jake Paul - Mike Tyson & Bo Nickal talk (44:25) best duals of the weekend outside of Cy-Hawk (1:06:57) Penn State to determine its starting lineup this weekend at the Black Knight Invite (1:15:20) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices
They train for a lifetime, all for ten seconds at glory. But who will take the gold on track's biggest stage: the Paris Olympiad? Will it be the brash Noah Lyles, the earnest Kenny Bednarek, or the enigmatic Kishane Thompson? Can Shelly-Ann Fraser-Pryce grab a medal at her fifth games? Or will up-and-comers like Sha'carri Richardson and Shericka Jackson take her place at the top of the sport? Or will Julien Alfred shock the world by earning her tiny island nation's first ever Olympic medal? The Netflix sports series SPRINT Part 2 delves deep into the psyches of those elite competitors who train to be the fastest person on the planet. It's an exclusive behind-the-scenes look at the high stakes and the mental toughness of the sprinters whose professional futures are decided in just fractions of a second. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews Executive Producer Warren Smith and Showrunner Suemay Oram. SPOILER ALERT! If you haven't watched SPRINT Part 2 yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts.
On this week's episode, WHOOP Founder and CEO Will Ahmed is joined by two-time Olympic Gold Medalist Fintan McCarthy. The Irish Lightweight rower has been dominating the sport for several years now alongside his partner Paul O'Donovan. McCarthy started rowing professionally when he was 15. He's won 3 European Championships, 3 World Championships, and two gold medals at the Tokyo and Paris games. Will and Fintan discuss how Fintan became a rower (1:45), breaking through the pain threshold (3:54), how to effectively train (5:03), training cadence as a pro (6:35), breathwork techniques (8:16), Fintan's Olympic experiences (13:10), his WHOOP data in Paris (18:35), sleep tips (22:30), winning gold with his partner Paul O'Donovan (26:51), external factors while rowing (31:17), in-race communication tactics (33:09), Fintan's guide to recovery (37:46), and winning a gold medal (40:55).Resources:Fintan's Instagram Follow WHOOPwww.whoop.comTrial WHOOP for FreeInstagramTikTokXFacebookLinkedInFollow Will AhmedInstagramXLinkedInSupport the show
Anne Marie Anderson is a three-time Emmy Award-winning broadcaster, keynote speaker, and author. Anne Marie shares her extraordinary journey from a temporary position at ESPN to covering the world's most prestigious sporting events like the NFL and the Olympics. In her new book, "Cultivating Audacity: Dismantle Doubt and Let Yourself Win," set to release on January 1st, 2025, Anne Marie offers profound insights into the audacity it takes to overcome fear and doubt. She discusses how being surrounded by elite performers has shaped her mindset and motivated her to embrace failure as a necessary step toward success. Her stories are not just about sports but about the audacity that fuels personal and professional growth. Anne Marie and Tony dissect the thin line that separates confidence from cockiness, bringing to light examples from the sports world, such as Deion Sanders and Conor McGregor, who are often slyly critiqued despite their proven track records. This episode reflects on how societal norms and personal insecurities can impact self-assurance and boldness. It's about recognizing that external judgments often reflect more about those judging than those being judged, and the importance of retaining self-belief amidst criticism. Anne Marie and Tony also explore the concept of "skill stacking" and how taking incremental bold steps daily can lead to a more rewarding life. Anne Marie shares her experience transitioning from a producer role to becoming a leading female play-by-play announcer, emphasizing the value of rejection and criticism as tools for growth. She emphasizes the significance of surrounding oneself with driven individuals and prioritizing tasks that align with one's values and vision. Anne Marie's insights underscore the necessity of mental resilience and the joy found in embracing risks and challenges on the path to personal and professional fulfillment. Key highlights: Cultivating Audacity and Overcoming Fear Embracing Confidence and Bold Risks Shifting Mindset to Overcome Doubt Building Confidence Through Skill Stacking Fostering Audacity for Personal Growth Connect with Anne Marie Anderson: Sign up for book updates: annemarieanderson.com/book LinkedIn: Anne Marie Anderson Instagram: @annemarieandersontv Connect with Tony Whatley: Website: 365driven.com Instagram: @365driven Facebook: 365 Driven
In today's episode, we're tackling a mix of hard-hitting news and absurd moments, fitting for National Absurdity Day. We dive into reports of racist groups marching through Ohio, discuss the controversial outcome of the recent Tyson fight, and break down Donald Trump's confirmed plan to use the U.S. military for mass deportations in 2025. Plus, we're putting your knowledge to the test with a Black Pop Quiz, and in Am I Trippin, Amanda offers advice to a listener stuck in a toxic relationship with a co-worker. The Big Up Let Down features swift justice for an Olympic athlete whose robbers got what they deserved, earning the Big Up, while TikTok food critic Keith Lee's questionable sushi experience lands the Let Down. Don't forget to chime in on our group chat question of the week: what Thanksgiving food does everybody seem to love, but you just can't stand? Join us for thoughtful insights, relatable dilemmas, and a few laughs along the way.See omnystudio.com/listener for privacy information.
Vincent Goodwill and Isis "Ice" Young discuss the turmoil surrounding Joel Embiid and the 76ers, the Celtics beating the Cavaliers and the biggest disappointments (so far) of the NBA season. (02:05) - Turmoil with Joel Embiid & the 76ers(18:50) - Revisiting the Haliburton/Sabonis trade(24:00) - Biggest disappointments: Zion Williamson(31:00) - Biggest disappointments: Luka Doncic(36:10) - Celtics end Cavaliers' winning streak On this episode of the Good Word with Goodwill podcast, Yahoo Sports senior NBA reporter Vincent Goodwill is joined by Isis "Ice" Young to talk about some of the biggest disappointments in the league so far this season.They start in Philadelphia, where the 76ers blew a huge lead to the Heat before having a team meeting where Tyrese Maxey called out Joel Embiid for a lack of professionalism. Is Embiid upset about something else? Why didn't Nick Nurse or Daryl Morey get involved?Speaking of disappointments, Tyrese Haliburton has been struggling with the Indiana Pacers this year. Vinnie talks about an injury Haliburton picked up when playing for Team USA in the Olympics before revisiting the trade that sent Haliburton to Indiana in exchange for Domantas Sabonis. Are we sure the Pacers won that trade?Zion Williamson and Luka Doncic are two players that faced big expectations this season and, so far, neither one is living up to the hype. For Zion, the issue is staying healthy and staying in shape. For Luka, the issue has been a lack of effort and focus during games.Finally, Vinnie recaps the Celtics' thrilling 120-117 win over the previously undefeated Cleveland Cavaliers and explains why the Cavs should still be excited about how they're playing. Also, maybe we should be making plans to be back in Boston for the Finals this year. Check out the rest of the Yahoo Sports podcast family at https://apple.co/3zEuTQj or at Yahoo Sports Podcasts
This podcast hit paid subscribers' inboxes on Nov. 13. It dropped for free subscribers on Nov. 20. To receive future episodes as soon as they're live, and to support independent ski journalism, please consider an upgrade to a paid subscription. You can also subscribe to the free tier below:WhoMatt Jones, President and Chief Operating Officer of Stratton Mountain, VermontRecorded onNovember 11, 2024About Stratton MountainClick here for a mountain stats overviewOwned by: Alterra Mountain Company, which also owns:Located in: Winhall, VermontYear founded: 1962Pass affiliations:* Ikon Pass: Unlimited* Ikon Base Pass: Unlimited, holiday blackoutsClosest neighboring ski areas: Bromley (:18), Magic (:24), Mount Snow (:28), Hermitage Club (:33), Okemo (:40), Brattleboro (:52)Base elevation: 1,872 feetSummit elevation: 3,875 feetVertical drop: 2,003 feetSkiable Acres: 670Average annual snowfall: 180 inchesTrail count: 99 (40% novice, 35% intermediate, 16% advanced, 9% expert)Lift count: 14 (1 ten-passenger gondola, 4 six-packs, 1 high-speed quad, 2 fixed-grip quads, 1 triple, 1 double, 4 carpets – view Lift Blog's inventory of Stratton's lift fleet)Why I interviewed himI don't know for sure how many skier visits Stratton pulls each winter, or where the ski area ranks among New England mountains for busyness. Historical data suggests a floor around 400,000 visits, likely good for fifth in the region, behind Killington, Okemo, Sunday River, and Mount Snow. But the exact numbers don't really matter, because the number of skiers that ski at Stratton each winter is many manys. And the number of skiers who have strong opinions about Stratton is that exact same number.Those numbers make Stratton more important than it should be. This is not the best ski area in Vermont. It's not even Alterra's best ski area in Vermont. Jay, MRG, Killington, Smuggs, Stowe, and sister resort Sugarbush are objectively better mountains than Stratton from a terrain point of view (they also get a lot more snow). But this may be one of the most crucial mountains in Alterra's portfolio, a doorway to the big-money East, a brand name for skiers across the region. Stratton is the only ski area that advertises in the New York City Subway, and has for years.But Stratton's been under a bit of stress. The lift system is aging. The gondola is terrible. Stratton was one of those ski areas that was so far ahead of the modernization curve – the mountain had four six-packs by 2001 – that it's now in the position of having to update all of that expensive stuff all at once. And as meaningful updates have lagged, Stratton's biggest New England competitors are running superlifts up the incline at a historic pace, while Alterra lobs hundreds of millions at its western megaresorts. Locals feel shafted, picketing an absentee landlord that they view as negligent. Meanwhile, the crowds pile up, as unlimited Ikon Pass access has holstered the mountain in hundreds of thousands of skiers' wintertime battle belts.If that all sounds a little dramatic, it only reflects the messages in my inbox. I think Alterra has been cc'd on at least some of those emails, because the company is tossing $20 million at Stratton this season, a sum that Jones tells us is just the beginning of massive long-term investment meant to reinforce the mountain's self-image as a destination on its own.What we talked aboutStratton's $20 million offseason; Act 250 masterplanning versus U.S. Forest Service masterplanning; huge snowmaking upgrades and aspirations; what $8 million gets you in employee housing these days; big upgrades for the Ursa and American Express six-packs; a case for rebuilding lifts rather than doing a tear-down and replace; a Tamarack lift upgrade; when Alterra's investment firehose could shift east; leaving Tahoe for Vermont; what can be done about that gondola?; the Kidderbrook lift; parking; RFID; Ikon Pass access levels; and $200 to ski Stratton.Why I thought that now was a good time for this interviewHow pissed do you think the Punisher was when Disney announced that Ant Man would be the 12th installment in Marvel's cinematic universe? I imagine him seated in his lair, polishing his grenades. “F*****g Ant Man?” He throws a grenade into one of his armored Jeeps, which disintegrates in a supernova of steel parts, tires, and smoke. “Ant Man. Are you f*****g serious with this? I waited through eleven movies. Eleven. Iron Man got three. Thor and Captain f*****g America got two apiece. The Hulk. Two Avengers movies. Something called ‘Guardians of the Galaxy,' about a raccoon and a talking tree that save the goddamn universe or some s**t. And it was my turn, Man. My. Turn. Do these idiots not know that I had three individual comic lines published concurrently in the 1990s? Do they not know that I'm ranked as the ninth-greatest Marvel superhero of all time on this nerd list? Do you know where Ant Man is ranked on that list? Huh? Well, I'll tell you: number 131, behind Rocket Raccoon, U-Go Girl, and Spider Man 2099, whatever the hell any of those are.” The vigilante then loads his rocket launcher and several machine guns into a second armored Jeep, and sets off in search of jaywalkers to murder.Anyway I imagine that's how Stratton felt as it watched the rest of Alterra's cinematic universe release one blockbuster after another. “Oh, OK, so Steamboat not only gets a second gondola, but they get a 600-acre terrain expansion served by their eighth high-speed quad? And it wasn't enough to connect the two sides of Palisades Tahoe with a gondola, but you threw in a brand-new six-pack? And they're tripling the size of Deer Valley. Tripling. 3,700 acres of new terrain and 16 new lifts and a new base village to go with it. That's equal to five-and-a-half Strattons. And Winter Park gets a new six-pack, and Big Bear gets a new six-pack, and Mammoth gets two. Do you have any idea how much these things cost? And I can't even get a gondola that can withstand wind gusts over three miles per hour? Even goddamn Snowshoe – Snowshoe – got a new lift before I did. I didn't even think West Virginia was actually a real place. I swear if these f*****s announce a new June Mountain out-of-base lift before I get my bling, things are gonna get Epic around here.”Well, it's finally Stratton's turn, with $20 million in upgrades inbound. Alterra wasn't exactly mining the depths of locals' dreams to decide where to deploy the cash – snowmaking, employee housing, lift overhauls – and a gondola replacement isn't coming anytime soon, but they're pretty smart investments when you dig into them. Which we do.Questions I wish I'd askedAmong the items that I would have liked to have discussed given more time: the Appalachian Trail's path across the top of Stratton Mountain, Stratton as birthplace of modern snowboarding, and the Stratton Mountain School.What I got wrong* I said that Epic Pass access had remained mostly unchanged for the past decade, which is not quite right. When Vail first added Stowe to the Epic Local Pass for the 2017-18 season, they slotted the resort into the bucket of 10 days shared with Vail, Beaver Creek, and Whistler. At some point, Stowe received its own basket of 10 days, apart from the western resorts.* I said that Sunday River's Jordan eight-pack was wind-resistant “because of the weight.” While that is one factor, the lift's ability to run in high winds relies on a more complex set of anti-sway technology, none of which I really understand, but that Sunday River GM Brian Heon explained on The Storm earlier this year:Why you should ski StrattonA silent skiing demarcation line runs roughly along US 4 through Vermont. Every ski area along or above this route – Killington, Pico, Sugarbush, Mad River Glen, Stowe, Smuggs – lets trails bump up, maintains large glade networks, and generally provides you with balanced, diverse terrain. Everything below that line – Okemo, Bromley, Mount Snow – generally don't do any of these things, or offer them sporadically, and in the most shrunken form possible. There are some exceptions on both sides. Saskadena Six, a bump just north of US 4, operates more like the Southies. Magic, in the south, better mirrors the MRG/Sugarbush model. And then there's Stratton.Good luck finding bumps at Stratton. Maybe you'll stumble onto the remains of a short competition course here or there, but, generally, this is a groom-it-all-every-day kind of ski area. Which would typically make it a token stop on my annual rounds. But Stratton has one great strength that has long made it a quasi-home mountain for me: glades.The glade network is expansive and well-maintained. The lines are interesting and, in places, challenging. You wouldn't know this from the trailmap, which portrays the tree-skiing areas as little islands lodged onto Stratton's hulk. But there are lots of them, and they are plenty long. On a typical pow day, I'll park at Sun Bowl and ski all the glades from Test Pilot over to West Pilot and back. It takes all day and I barely touch a groomer.And the glades are open more often than you'd think. While northern Vermont is the undisputed New England snow king, with everything from Killington north counting 250-plus inches in an average winter, the so-called Golden Triangle of Stratton, Bromley, and Magic sits in a nice little micro-snow-pocket. And Stratton, the skyscraping tallest peak in that region of the state, devours a whole bunch (180 inches on average) to fill in those glades.And if you are Groomer Greg, you're in luck: Stratton has 99 of them. And the grooming is excellent. Just start early, because they get scraped off by the NYC hordes who camp out there every weekend. The obsessive grooming does make this a good family spot, and the long green trail from the top down to the base is one of the best long beginner runs anywhere.Podcast NotesOn Act 250This is the 20th Vermont-focused Storm Skiing Podcast, and I think we've referenced Act 250 in all of them. If you're unfamiliar with this law, it is, according to the official state website:…Vermont's land use and development law, enacted in 1970 at a time when Vermont was undergoing significant development pressure. The law provides a public, quasi-judicial process for reviewing and managing the environmental, social and fiscal consequences of major subdivisions and developments in Vermont. It assures that larger developments complement Vermont's unique landscape, economy and community needs. One of the strengths of Act 250 is the access it provides to neighbors and other interested parties to participate in the development review process. Applicants often work with neighbors, municipalities, state agencies and other interested groups to address concerns raised by a proposed development, resolving issues and mitigating impacts before a permit application is filed.On Stratton's masterplanStratton is currently updating its masterplan. It will retain some elements of this 2013 version. Some elements of this – most notably a new Snow Bowl lift in 2018 – have been completed:One curious element of this masterplan is the proposed lift up the Kidderbrook trail – around 2007, Stratton removed a relatively new (installed 1989) Poma fixed-grip quad from that location. Here it is on the far left-hand side of the 2005 trailmap:On Stratton's ownership historyStratton's history mirrors that of many large New England ski areas: independent founders run the ski area for decades; founders fall into financial peril and need private equity/banking rescue; bank sells to a giant out-of-state conglomerate; which then sells to another giant out-of-state conglomerate; which eventually turns into something else. In Stratton's case, Robert Wright/Frank Snyder -> Moore and Munger -> Japanese company Victoria USA -> Intrawest -> Alterra swallows the carcass of Intrawest. You can read all about it on New England Ski History.Here was Intrawest's roster, if you're curious:On Alterra's building bingeSince its 2018 founding, Alterra has invested aggressively in its properties: a 2.4-mile-long, $65 million gondola connecting Alpine Meadows to the Olympic side of Palisades Tahoe; $200 million in the massive Mahogany Ridge expansion and a three-mile-long gondola at Steamboat; and an untold fortune on Deer Valley's transformation into what will be the fourth-largest ski area in the United States. Plus new lifts all over the place, new snowmaking all over the place, new lodges all over the place. Well, all over the place except for at Stratton, until now.On Boyne and Vail's investments in New EnglandAmplifying Stratton Nation's pain is the fact that Alterra's two big New England competitors – Vail Resorts and Boyne Resorts – have built a combined 16 new lifts in the region over the past five years, including eight-place chairs at Loon and Sunday River (Boyne), and six-packs at Stowe, Okemo, and Mount Snow (Vail). They've also replaced highly problematic legacy chairs at Attitash (Vail) and Pleasant Mountain (Boyne). Boyne has also expanded terrain at Loon, Sunday River, and, most notably – by 400 acres – Sugarloaf. And it's worth noting that independents Waterville Valley and Killington have also dropped new sixers in recent years (Killington will build another next year). Meanwhile, Alterra's first chairlift just landed this summer, at Sugarbush, which is getting a fixed-grip quad to replace the Heaven's Gate triple.On gondola wind holdsJust in case you want to blame windholds on some nefarious corporate meddling, here's a video I took of Kirkwood's Cornice Express spinning in 50-mile-per-hour winds when Jones was running the resort last year. Every lift has its own distinct profile that determines how it manages wind.On shifting Ikon Pass accessWhen Alterra launched the Ikon Pass in 2018, the company limited Base Pass holders to five days at Stratton, with holiday blackouts. Ahead of the 2020-21 season, the company updated Base Pass access to unlimited days with those same holiday blackouts. Alterra and its partners have made several such changes in Ikon's seven years. I've made this nifty chart that tracks them all (if you missed the memo, Solitude just upgraded Ikon Base pass access to eliminate holiday blackouts):On historic Stratton lift ticket pricesAgain, New England Ski History has done a nice job documenting Stratton's year-to-year peak lift ticket rates:The Storm explores the world of lift-served skiing year-round. Join us.The Storm publishes year-round, and guarantees 100 articles per year. This is article 76/100 in 2024, and number 576 since launching on Oct. 13, 2019. Get full access to The Storm Skiing Journal and Podcast at www.stormskiing.com/subscribe