Podcasts about Olympic Games

Former NBC Sports legendary football analyst and broadcaster of the Olympics and Golf, Bob Trumpy, passed away over the weekend and we pay tribute to him on the" Last Word on Sports Media Podcast."Host T.J. Rives is joined by special guests Ken Fang of Awful Announcing and Phil De Montmollin, sports broadcast historian and more, to recall the memories of Trumpy's decorated career.From transitioning from playing in the NFL for the Bengals to local sports radio in it's early days in Cincinnati in the 1980s, Trumpy then got a huge career break in the early 80s to work for NBC Sports NFL coverage.T.J., Ken and Phil reminisce on hearing him on TV and also NBC Radio with fellow legend play by player Don Criqui calling games on Monday Night Football. Trumpy worked two radio Super Bowls with Criqui and later got the ultimate promotion to work two more of them on TV for NBC with Dick Enberg in 93/94. There are also great stories of Trumpy working the Olympics for NBC and the famed PGA Tour coverage and the Ryder Cup, as well.It's all part of this special "LWOS Media Podcast" and make sure to follow/subscribe to this feed on Apple/Spreaker/Spotify, etc.! 

"People always give me a hard time, they're like, 'You never show emotion after your race.' And I'm like, 'You run this and then you try to show emotion!'" It's hard to describe the feeling of walking out into the stunning Appel Room at Jazz at Lincoln Center, warmly greeted by 500 people in Team Ali sweatshirts, courtesy of New Balance, and getting to interview Sydney McLaughlin-Levrone. This live show was magical, marvelous, magnificent, and so very memorable. Thank you to everyone who joined us, thank you to Sydney, and thank you to New Balance for the unwavering support.  Sydney is one of the greatest track and field athletes of all-time. She's a six-time world record holder. She holds the world record in the 400m hurdles, and the American record in the flat 400m. She's a four-time Olympic gold medalist, a five-time World Championships gold medalist, a one-time silver medalist (oh we talk about her relationship with the silver), and a five-time U.S. champion. She can also juggle, and it was an absolute joy to get to know her during this event. Enjoy! FOLLOW SYDNEY @sydneymclaughlin16 SPONSOR:  New Balance: Click here to get your hands on the new New Balance FuelCell Rebel v5! Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

In today's episode WJ and KJ, deliver another entertaining and creepy episode. KJ covers the eerie legend of James Dean's Porsche known as the Little Bastern. Bill covers a tale of a terrifying night hike in the Olympic National Forest. And some great listener mail. Please join us! Thank you for listening! www.bigfootterrorinthewoods.com Produced by: "Bigfoot Terror in the Woods L.L.C."

Diving into the controversial world of Modafinil, the "all-nighter in a pill", Matt begins with the story of Olympic sprinters using the narcolepsy drug as a loophole for a competitive edge. He then unpacks the science of how Modafinil affects brain chemistry to boost wakefulness and cognition, tracing its evolution from a medical treatment to a performance enhancer for the military, Wall Street, and students, all attempting to push human limits by cheating sleep.Despite its potent effects, Modafinil carries significant risks and ethical dilemmas. Matt discusses its side effects, potential for psychological dependency, and the unknowns of long-term use. The episode examines complex questions of fairness and the potential for "cognitive inequality." Ultimately, Matt argues that while the drug masks fatigue, it cannot replace the vital restorative functions of natural sleep. The "sleep debt" must eventually be repaid, as true well-being depends on this biological necessity, not a pill.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.One of this week's sponsors, LMNT, offers a science-based electrolyte drink with no sugar or artificial ingredients. Try their new limited-time Lemonade Salt flavor, available May 20th! Get eight free sample packs with any order at drinklmnt.com/mattwalker. Stock up on this summer flavor while it lasts!Another sponsor, David, is a revolutionary new protein bar developed with Dr. Peter Attia. It boasts an unbeatable ratio: 28g of protein and 0g of sugar in just 150 calories. Incredibly satiating with six amazing flavors, it's perfect for muscle health. Visit davidprotein.com/mattwalker and buy 4 cartons to get a 5th FREE!As always, if you have thoughts or feedback you'd like to share, please reach out:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomatmattwalker9299

Send us a text if you want to be on the Podcast & explain why!What if the real difference between a stagnant coaching career and an elite one isn't a new certificate, but how you learn, coach, and connect? We sit down with Arjun, a Mumbai-based strength and conditioning coach working with Olympians and top prospects, to unpack the real substance of S&C—far beyond “weights inside, conditioning outside.” From injury prevention and periodization to testing, data, and tailored communication, he shows how the job blends science with coaching art.Arjun shares his path from a college gym in Pune to advanced study in exercise physiology and S&C in the UK, including a COVID-era pivot into entrepreneurship and a grind of multi-role coaching across universities, clubs, and cricket. He reveals practical lessons from programming under tight competition calendars, microdosing training to maintain adaptations, and coaching different personalities—youth athletes who need play and cues, pros who need precision and trust, and general population clients who need pain management, mobility, and strong foundations.For coaches in India—and anywhere—Arjun lays out a clear roadmap: get the right education to reach the door, then accumulate real coaching hours to open it. Replace outcome-chasing with process, and make LinkedIn your professional arena for value-first networking. Share problems you've solved, follow up with what you learned, and become the person people remember when roles open. We close on his north star: contributing to India's next Olympic medal by being part of the team behind the podium. If you're ready to move from certificate collector to trusted coach, this conversation gives you the blueprint.If this resonates, follow the show, share it with a coach who needs it, and leave a review so more people can find these stories. What's the next skill you'll build this month?Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: Show Up Fitness CPT TikTok: Show Up Fitness CPT Website: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8NASM / ACE / ISSA study guide: https://www.showupfitness.com/collections/nasm

Episode 327 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports,  features another upbeat and informative interview with PWHL Montreal and soon-to-be Olympic goalie Sandra Abstreiter.In the feature interview appropriately presented by NHL Sense Arena, we catch up with Abstreiter, who did a quick hit on the podcast early last season, to talk about her offseason focus, helping Germany qualify for the upcoming 2026 Olympics with a .967 save percentage, and evolving expectations going into her third PWHL season . We also expanded on some of the stories she shared last time, including starting goalie at 16, being self taught off YouTube, and learning from Ann-Renee Desbiens with the Victoire.In this week's Parent Segment, presented by Stop It Goaltending U the App, we dig into the mailbag to answer questions about gear, technique and dealing with difficult coaches.We also review this week's Pro Reads, presented by Vizual Edge, we try something a little different by sharing a conversation with all three Seattle Kraken goalies about Montréal Canadiens Sam Montembault saying he can identify the handedness and stick tape color of almost every NHL shooter -- how rare is it? Does it help? And what information matters the most when reading a shooter?In our weekly gear segment we go to The Hockey Shop Source for Sports for a deep dive on the all new Bauer Pulse stick, a limited innovation line with an exciting new take on goalie grips.

President Trump said "I know nothing about it" when asked by Norah O'Donnell in an exclusive 60 Minutes interview about his pardon of crypto billionaire Changpeng Zhao. In 2023, Zhao pleaded guilty to violating anti-money-laundering laws, but Zhao and his company, Binance, have ties to the Trump family's investments in cryptocurrency. The Trump family's crypto firm, World Liberty Financial, has denied any involvement in the pardon. In an interview with Norah O'Donnell on 60 Minutes, President Trump spoke about health care, which is at the center of the government shutdown fight. He said "we can fix" health care and blamed Democrats for the dispute over the issue and the shutdown. Democrats have said they won't vote to fully reopen the government until there's an agreement to extend Affordable Care Act subsidies. Stephen Bell was 22 when a blood vessel burst in his spine and paralyzed him from the chest down. Years later, his youngest child, Garreth, got a school assignment to write about his hero. Garreth wrote about his dad and his words changed how Stephen felt about himself. The hit TV show "We Were Liars" was adapted from the bestselling book of the same name, by author E. Lockhart. She joins "CBS Mornings" to talk about her latest book, "We Fell Apart," what she wants readers to take away from the story and her advice to new writers. Academy Award-winning actor Rami Malek stars in "Nuremberg." Based on true events, Malek plays U.S. Army psychiatrist Lt. Col. Douglas Kelley, who was assigned to assess the mental state of the surviving members of the Nazi regime, including Hitler's second in command. Malek talks to "CBS Mornings" about the historical drama and his role. Rugby player Ilona Maher rose to fame at the 2024 Paris Olympics, where she helped the U.S. women's rugby team win the bronze medal. She talks to "CBS Mornings" about her journey since the Olympic Games, inspiring young girls with a Barbie that features her and what's next. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

AWS Morning Brief for the week of November 3rd, with Corey Quinn. Links:Beyond pilots: A proven framework for scaling AI to productionNew Amazon CloudWatch metrics to monitor EC2 instances exceeding I/O performanceProcessing Amazon S3 objects at scale with AWS Step Functions Distributed Map S3 prefixWhat's the difference between AWS ParallelCluster and AWS Parallel Computing Service?France Télévisions prepared for 2024 Olympic Games with AWS Countdown PremiumAmazon Kinesis Data Streams now supports 10x larger record sizesAmazon DocumentDB (with MongoDB compatibility) announces upgraded query planner that can run queries up to 10x fasterAnnouncing AWS X-Ray SDKs/Daemon End-of-Support and OpenTelemetry MigrationAmazon S3 adds conditional write functionality to copy operationsIntroducing the Capacity Reservation Topology API for AI, ML, and HPC instance typesHow to deploy a SQL Server Failover Cluster Instance across three Availability Zones using Storage Spaces Direct Reduce CAPTCHAs for AI agents browsing the web with Web Bot Auth (Preview) in Amazon Bedrock AgentCore BrowserUsing Kubernetes Labels to Split and Track Application Costs on Amazon EKSIntroducing AWS Lambda event source mapping tools in the AWS Serverless MCP Server Split Cost Allocation Data for Amazon EKS supports Kubernetes labels

I am delighted to speak with Dr Erin Prior in this episode. Erin is a Chartered Sport and Exercise Psychologist working across a range of sports. Erin has her own sport psychology consultancy practice working with a wide range of athletes, coaches, and parents to enhance their psychological approach to their sport. She has worked with a variety of sporting organisations including the FA, The Wheelchair Football Association, Swim England, West Bromwich Albion, Aston Villa FC, and Leicestershire and Rutland Sport. Erin has also worked as a consultant for various universities including Warwick University, Coventry University, and Birmingham City University. Erin is also a Lecturer in Psychology at Loughborough University. Her research focuses on athlete mental health, specifically sporting staff understandings and experiences of supporting athlete mental health and illness. Erin graduated with a BSc in Psychology from Coventry University, followed by an MSc in Sport and Exercise Psychology from Loughborough University. In 2020, Erin returned to the School of Sport, Exercise and Health Sciences at Loughborough University as a Post-Graduate University Teacher to undertake a part-time PhD alongside teaching in psychology and sport and exercise psychology. Erin's PhD explored how staff within elite sport conceptualise mental health and mental illness, staff experiences of managing athlete mental health support, and an Olympic athlete's experience of living with bipolar disorder. In this episode we discuss one of the papers from Erin's PhD. 

In this episode of The Diving Pod, we sit down with Auburn freshman Juliette Landi, one of diving's most exciting young talents. Despite only beginning her diving journey around 2021–2022, Juliette has already made an incredible leap — earning a spot to represent France at the 2024 Olympic Games.

Our spine specialist from Iceland, Dr. Hrefna Sylvia shares a story of a gentleman experiencing back and leg pain after surgery. About Dr. Hrefna Syliva Dr Hrefna Sylvia is born and raised in a small town in the Westfjords in Iceland. In 2009 while training for an Ironman she experienced severe low back pain, that is when she first got introduced to chiropractic. Her interest for chiropractic increased with time and in 2014 she moved to Georgia to study chiropractic. Dr Hrefna Sylvia graduated as a Doctor of Chiropractor from Life University in Atlanta, GA in June 2018 and was awarded the Clinic Excellence award at graduation. During her studies she went as a volunteer to Haiti where she treated both children and adults of all ages. She also went as a volunteer to Eugene, Oregon to help out in the medical tent during the track and field tryouts for the Olympics in Rio 2016. Dr Hrefna Sylvia specializes in the Cox technique as well as the Gonstead technique. She is the only fully certified chiropractor in the Cox technique in Iceland. Resources: hrefnasylvia@gmail.com Facebook: Hrefna Sylvía kírópraktor Instagram: Hrefna Sylvía kírópraktor (hrefnakiro)   Practice name : Endurheimt – Heilsumiðstöð Website: www.endurheimt.is Phone: 832-0404   Find a Back Doctor The Cox 8 Table by Haven Medical

Come on November, get over here and show us what you got!!! We had a Super FUN Show this Morning!! Everyone seemed to be in Good Spirits! We talked about The Olympics, The Arts, Left and vs Right Hand, and had a visit from Adam Steel from Easy Rider Tenerife / Ride Time Radio!!! We want to THANK all out Listeners (72,289) and Followers (3,473) for all the support!! This is our 1,150th LIVE Talk Show and our 70th Monday Morning Show since we went to the Monday ONLY format. THANKS SHONDA and ERIC! Download and Listen to the NEW Grammi's Week Ahead out NOW everywhere you get your Podcasts from!!! Everyone have an AWESOME start to November and we'll see you back here next Monday!! Later Gators!! *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     *Contact us at: theoldmanspodcast@gmail.com     Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/   *TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/

At the 2025 World gymnastics championships, Daiki Hashimoto became the men's all around champion for the third consecutive year. He defended his title against strong challenges from the current Olympic all around champion Oka Shinosuke of Japan and runner up Zhang Boheng of team China. Hashimoto now stands alone as the second most successful World championships men's all round athlete with three gold's, behind the great Kohei Uchimura who won six titles. In the apparatus finals the level of competition was incredibly high with individual titles being split between the countries of Great Britain, the Philippines, China and team USA. Jake Jarman won his second World championships title adding the floor gold medal to his collection in Indonesia, with his team mate Luke Whitehouse taking the silver. The new teenage Chinese pommel horse worker Hong Yanming took the title in a battle between difficulty and execution in which the latter came out on top. Donnell Whittenburg became the World Still rings champion at the age of 31 performing his own skill at his sixth World Championships appearance. On vault it came down to finest of margins but in the end Carlos Yulo edged out Artur Davtyan, who was able to stick both of his vaults under immense pressure to win the silver. Zou Jingyuan has the most dominant routine in the sport of men's gymnastics and has done for a number of years now. In years to come he will be universally remembered as the greatest parallel bar worker of all time and it's a joy to watch his performances. Unlike the events that unfolded in Paris twelve months ago, the high bar final produced some of the best routines we've ever seen on this apparatus. It was Brody Malone that became the 2025 World champion for team USA but he was closely followed by Daiki Hashoimto and Joe Fraser who continues to produce World class gymnastics time and time again for Great Britain. And this is my story. 

Evie can't believe she's made it to the 1936 Berlin Olympics. After fleeing the Oklahoma Dust Bowl, Evie's family is still poor and reeling from devastating losses. She could have never guessed that the sport she took up to escape her reality would lead to this. Now, she's competing in gymnastics on Team USA, with some of the greatest athletes in the world like track and field star Jesse Owens. But all is not as it seems in Berlin, a city now ruled by the Nazis and their tyrannical leader, Adolf Hitler. And Evie has secrets of her own. With two other Olympic athletes, who each have their own reasons for despising the Nazis, Evie has been recruited for the biggest heist of the century by a mysterious criminal mastermind, who intends on robbing the Nazis right under their noses. But Evie didn't count on being stuck with an inquisitive Youth Services Host, Heinz, who is determined to follow her every step while concealing his own deadly secret. And she didn't count on discovering the truth behind all of the glittering fanfare of the Olympics: the Nazis are harshly persecuting Jewish people and preparing for a devastating war. When the time comes, Evie is forced to face the reality around her, and the horrors that the Nazis can't quite hide. She must learn how to see the truth beneath the mirage and choose between what's wrong and right -- and what it might cost her. The timeless #1 New York Times bestseller REFUGEE in a stunning newgraphic novel adaptation!Josef is a Jewish boy living in 1930s Nazi Germany. With the threat of concentration camps looming, he and his family board a ship bound for the other side of the world... Isabel is a Cuban girl in 1994. With riots and unrest plaguing her country, she and her family set out on a raft, hoping to find safety in America... Mahmoud is a Syrian boy in 2015. With his homeland torn apart by violence and destruction, he and his family begin a long trek toward Europe... All three kids must endure harrowing journeys. All face unimaginable dangers. But there is always the hope of tomorrow. And although Josef, Isabel, and Mahmoud are separated by continents and decades, shocking connections will tie their stories together in the end. Refugee is a modern classic that has spent over 5 years on the New York Times bestseller list and garnered several awards and much acclaim. Brought to life with rich, gorgeous illustrations by artist Syd Fini, this hotly anticipated graphic novel will attract a whole new generation of fans. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

In this debut Short Stories of Hope bonus episode, Aaron shares the true story of a young boy who was told he'd never walk again. What follows is a moving journey of determination, faith, and the resilience of the human spirit. By the end, you'll discover who this person was—and how one child's courage turned shattered records all the way to the Olympics. Created & Performed by Aaron Calafato Edited by Rob Montague *Learn more about the person embodying this month's Short Story of Hope *Additional sounds on cleared list and used with paid license via artlist.io

The Christian life isn't a sprint—it's a marathon. And if you're feeling exhausted, if you've stumbled, or if you're wondering whether you can finish, this message is for you.In this episode, we explore Philippians 3:12-16, where the Apostle Paul—one of the most influential figures in Christian history—admits twice that he hasn't "arrived." If Paul wasn't perfect, neither are you. And that's the point.Join us as we discover three critical race facts for running the Christian marathon:Progress Not Perfection - Why the goal isn't flawless execution but forward motionForget What's Behind - How to cut the rope on the "garbage barge" of your pastReach for What's Ahead - Why the Christian life was designed for linear progression, not circular rutsYou'll hear the inspiring true story of Cliff Young, a 61-year-old potato farmer who showed up to a 543-mile ultra-marathon in overalls and galoshes—and won. You'll learn about Beth Anne DeCiantis, who crawled across the Olympic qualifying finish line on her hands and knees with three seconds to spare.And you'll be reminded that even if you've fallen, even if you've struggled, even if you're exhausted—you can get up, and you need to get up, because all of us are rooting for you.IN THIS EPISODE:Why Paul used athletic imagery throughout his letters (1:30)The powerful illustration of church as a spiritual "aid station" (6:45)What "forgetting what lies behind" actually means (and doesn't mean) (19:20)The garbage barge metaphor that will change how you think about the past (24:10)How unforgiveness and bitterness slow your spiritual progress (26:30)Three questions to evaluate where you are in the race (34:00)The incredible Cliff Young story and what it teaches about endurance (43:15)Hebrews 12:1-2 and practical next steps (51:40)KEY SCRIPTURES:Philippians 3:12-16 (Primary Text)Hebrews 12:1-21 Corinthians 9:24-262 Timothy 4:7Galatians 5:7Ephesians 6:12QUOTES FROM THIS MESSAGE:"The goal is progress, not perfection. You will never win the race by being content or satisfied with where you are.""Unforgiveness, bitterness, hatred, selfishness, or any other sin is like a garbage barge that you have been towing behind the ship of your life. Cut the rope that connects you to that garbage and watch it fall behind you. Let it go!""The Christian life was never intended to be stagnant. It was never meant to be the same old, same old, status quo existence. It was designed for linear progression that constantly moves us to new heights of intimacy with Jesus Christ.""Even if you've fallen, even if you've struggled, even if you're exhausted, we don't want to see you eliminated. We want to see you invigorated and motivated to keep going."REFLECTION QUESTIONS:What "garbage barge" from your past do you need to cut loose today?Where do you see God calling you to make progress (not perfection) in your spiritual life?How can you adopt a "forward-focused" mindset instead of constantly looking over your shoulder?What practical step will you take this week to "press on" toward becoming more like Christ?NEXT STEPS:✓ Identify one area where you're seeking perfection instead Connect with us at www.grandpoint.church/nextstepsWatch online on YouTubeFollow us on Facebook and InstagramSign up for our free weekly newsletter

THE STATE OF BBQ: A TEXAS MONTHLY SPECIAL, which, for the first time, brings the story of how the magazine compiles its influential Top 50 BBQ Joints List under the direction of renowned barbecue editor Daniel Vaughn. Published only once every four years, the list is known as the “Olympics of Barbecue” and has the power to transform a restaurant's business and launch careers into a national spotlight. What does it take to be Texas Monthly Magazine's Barbecue editor? Vaughn has been to over 2500 BBQ joints in just about every community in Texas, averaging about 50 barbecue joints per month! Through the lens of barbecue — which has expanded to incorporate immigrant cuisines — Vaughn shows how Texas is changing, and smoked meats and profiling pitmasters is one way to tell that story. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Most people doubt themselves, get stuck in self-criticism, or underestimate the gifts they have to offer. What if your most significant “problem” was actually your greatest strength? What if inner transformation could unlock hidden gifts, boost your success, and help you change the lives of those around you? Meet Gary Acevedo, acclaimed retreat leader, best-selling author, and creator of The Awakening. In this episode, Gary reveals how to break out of old habits, rewire your subconscious, and realize that “there's nothing wrong with you”—only untapped gifts waiting to shine. Gary shares breakthrough experiences from his decades of leadership retreats, stories of Olympic athletes and Fortune 500 leaders, and transformative strategies you can use today. You'll discover how to turn setbacks into stepping stones, why emotional safety is the key to growth, and the “sweetheart message” behind every so-called negative behavior. Whether you're a coach, executive, parent, or someone seeking more joy and purpose, this episode will inspire you to ignite the gift you are. Quotes: “Our greatest struggles are doorways to our greatest gifts.” “There's nothing wrong with you—only gifts you haven't awakened yet.” “True change happens when you feel safe enough to try something new.” Resources: Connect with Gary Acevedo on LinkedIn Follow Gary Acevedo on Facebook Ignite the Gift You Are: 7 Master Keys to Awaken Your Passion, Power and Profits on Amazon

Running economy is one of the top performance determinants for long distance runners - but what exactly is it? Can your watch measure it? How do you improve it? We sit down with exercise scientist Dr. Shalaya Kipp to learn about running economy and what it really means for running performance.Thank you to our sponsors:✨ Previnex: Previnex creates clinically effective, third-party tested supplements made with high-quality ingredients, including Muscle Health Plus (creatine). Use the code treadlightly for 15% off your first order at previnex.com✨ Amazfit: User-friendly simple running watches with advanced features, at an affordable price point. Use link http://bit.ly/4nai73H for 10% off your purchase.In this episode, you will learn:✅ What is running economy?✅ Why does running economy matter, especially for the marathon?✅ How do you measure your running economy?✅ The impact of supershoes on running economy✅ How to train to improve your running economy✅ Why carbohydrates improve your running economy?✅ Does stretching alter your running economy?✅ How your sports bra and other running gear impact your running economyAbout Our Guest:Shalaya Kipp is a postdoctoral research fellow at the Mayo Clinic in Rochester, Minnesota, where she studies human exercise performance. She earned her PhD in Kinesiology from the University of British Columbia, where her research focused on respiratory mechanics during exercise with a specific interest in sex differences and aging. Before that, she completed her master's degree in Integrative Physiology at the University of Colorado Boulder, investigating the biomechanics and energetics of human running, including foundational studies on Nike's groundbreaking 4% VaporFly shoe.Beyond the lab, Shalaya brings her own athletic experience as an NCAA champion and nine-time All-American in track and field. She specialized in the 3000m steeplechase and represented the United States at both the World Championships and the 2012 Olympic Games. CurrentlyShalaya enjoys stroller runs with her 2-year-old daughter and 4-year-old son.You can connect with Dr. Kipp on Instagram!Let's stay connected:➡️ Tread Lightly Running Podcast on Instagram: https://www.instagram.com/treadlightlyrunning/➡️ Laura Norris Running on Instagram: https://www.instagram.com/lauranorrisrunning/➡️ Hundreds of evidence-based training tips on Laura's website: https://lauranorrisrunning.com/➡️ Run to the Finish on Instagram: https://www.instagram.com/runtothefinish/?hl=en➡️ Thousands of running gear reviews and training guides:https://runtothefinish.com/

Send us feedback/questions via TextEver wonder if daily podcasting helps or hurts? We break down how to use November-style challenges to build reps without burning yourself out, and why the best consistency is consistently delivering value. From there, we get real about “reality” podcasts: celebrity banter can skate by on fame, but most shows need a promise listeners can feel—make them laugh, teach them something, or save them time. If your friends love hanging out, great. If strangers stick around, you've got a show.We also dive deep into AI as a workflow multiplier. Show notes, chapters, and summaries can be generated in seconds, but they're drafts you must refine. We share practical prompts, why FAQs boost discoverability, and the non-negotiable habit of checking links AI invents. Then we zoom out into platform hygiene: remove dead Google Podcasts links, test your contact form, and make your subscribe page obvious. Quiet fixes compound growth.Sponsors:PodcastBranding.co - They see you before they hear youBasedonastruestorypodcast.com - Comparing Hollywood with History?Video VersionMentioned In This EpisodeSchool of Podcastinghttps://www.schoolofpodcasting.com/joinPodpagehttp://www.trypodpage.comHome Gadget Geekshttps://www.homegadgegeeks.comOther Websites MentionedPod Indy (Podcasting Event)URL: podindy.comCDN – Bunny.net (for self-hosting media files)URL: bunny.netPodcast stats – OP3URL: op3.devPOD Chapters (Daniel's chaptering tool)URL: podchapters.comBible Bites (Randy Black's podcast)URL: bible-bytes.comShooting It Straight (Randy Black's podcast)URL: shootingitstraight.netContent Creators Accountant (Ralph's show)URL: contentcreatorsaccountant.comPodcast Hot Seat (Dave's feedback/review service)URL: podcasthotseat.comPodPage (Website builder for podcasts)Try PodPage: trypodpage.comFeatured Supporters: Jill and Alison from the Keep the Flame Alive Podcast.The podcast for fans of the Olympics and Paralympics at flamealivepod.com Podcast Hot SeatGrow your podcast audience with Podcast Hot Seat. We help you do more of what is working, and fine tune those things that need polished. In addition to the podcast audit, you get a FREE MONTH at the School of Podcasting (including more coaching). Check it out at https://www.podcasthotseat.com/storeYour Audience Will Thank You!Support the showBE AWESOME!Thanks for listening to the show. Help the show continue to exist and get a shout-out on the show by becoming an awesome supporter by going to askthepodcastcoach.com/awesome

It's a Halloween edition of The Hockey Show, and Roy, David, and Ethan are here to recap the week that was in the National Hockey League. The guys discuss the scoring-laden Frozen Frenzy that took place Tuesday night, the potential Olympic rosters for the United States and Canada, and some major extensions signed around the league this week. David has this weekend's parlay in Puck Luck, and the boys share their wins and fails of the week, including an epic Halloween costume from a Panthers fan, an empty net disaster in the AHL, and Connor Bedard's first career hat trick. Then, 2x Gold Medalist and former captain of Team Canada's women's hockey team, Cassie Campbell-Pascall, joins the show and gives her thoughts on the Panthers' slow start, young stars that could break through onto this year's Olympic rosters, and her experience as an Olympian. Finally, the boys leap into the Panthers Den to recap a light week for the Panthers that featured a resounding win over the Vegas Golden Knights and a shootout loss to the Anaheim Ducks. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Missin Curfew Episode 428 Utah Mammoth Captain Clayton Keller joins the show! Blue Jays are one win away from winning the World Series! The Fellas share their stories from Games 4 and 5 at Dodger Stadium Logan Cooley and Martin Necas get massive contract extensions Connor Bedard looks like he's taken a leap this season Who makes the Olympic roster in Milan for Canada and USA? SAUCE HOCKEY MERCH | https://saucehockey.com/collections/missin-curfew YOUTUBE | www.youtube.com/@MissinCurfew SPOTIFY | https://open.spotify.com/show/4uNgHhgCtt97nMbbHm2Ken APPLE | https://podcasts.apple.com/us/podcast/missin-curfew INSTAGRAM | www.instagram.com/missincurfew TWITTER | www.twitter.com/MissinCurfew TIKTOK | www.tiktok.com/@missincurfewpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever thought about doing a pilgrimage? Would you want to contemplate your life choices on a hiking journey through the mountainous regions of Europe? Do you just want to hear about someone else doing that and not deal with the physical and spiritual Olympics of it all? Then this episode is for you!...

Mikaela Shiffrin is the winningest alpine skier in history, with more than 100 World Cup victories, three Olympic medals, and eight World Championship titles, but even as she's at the top of her sport, she's the first to admit she's still learning. In this conversation with NBC News correspondent Stephanie Gosk, Shiffrin opens up about resilience, fear, and the lessons that come from failure, including how she processed the heartbreak of Beijing, the perspective she's gained since, and how she's channeling it all into her pursuit of Milan-Cortina 2026. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lindsey Vonn is one of the most decorated skiers in history, an Olympic champion, former women's World Cup wins record-holder, and a trailblazer who redefined what is possible on the slopes. Now, years after retirement, she hopes to make a return to the mountain that made her famous: Cortina. In this conversation with NBC News correspondent Stephanie Gosk, Vonn reflects on the place that shaped her career, the technology helping her make a second run, and the passion that keeps her pushing forward. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if winning isn't a destination? What if it's the quiet act of becoming slightly better than you were when the sun rose this morning? Frank Dick spent five decades asking "How do we help people see their own progress?" As British Athletics' legendary Director of Coaching, he discovered something profound. We're wired to notice missing buttons but blind to the ones that are there. His Four Rs framework (Reason, Reality, Reflection, Response) is a mindset shift in how we define growth mindset psychology. Every competition, meeting, and conversation is an invitation to ask: What did I learn? But wisdom is more than whether you reflected—it's whether you committed to doing something differently tomorrow.​​ Three frameworks for transformation: The left-side/right-side exercise: How to rewire your nervous system for positive psychology and curiosity Strength-first philosophy: Why building on what works creates better mental models than fixing flaws (neuroscience meets self-development) Emotional control in the arena: Simple techniques athletes use to ignore distractions and maintain mental strength The only competition that matters is with yesterday's version of yourself—are you ready to win that game? Frank Dick OBE - Website - https://www.frankdick.co.uk - Book - "Winning: Motivation for Business, Sport & Life" NEW SHOW - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Change the World: The History and Future of Innovation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights. Found on all major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

This episode of In Stride is sponsored by The Equestrian College Advisor. Navigate the college search with confidence and find the right fit for both academics and riding. Visit equestriancollegeadvisor.com to learn more and book a consultation.  In this episode of “In Stride,” Sinead is joined by top event rider Alyssa Phillips.  Alyssa Phillips is an American event rider based in Ocala, Florida, where she owns and operates her training and competition program. A product of the U.S. eventing development pathway and longtime student of Olympic-level rider Jennie Brannigan, Alyssa has produced multiple horses to the top of the sport. She earned a marquee career victory aboard her Holsteiner gelding Oskar at the 2021 Land Rover Kentucky CCI4*-S and was selected to represent the United States in multiple FEI Nations Cup competitions. In 2024, Alyssa was a member of the U.S. Nations Cup teams that earned second-place finishes at both CHIO Aachen and the Millstreet International CCIO4*-S, further establishing herself as one of the country's most exciting rising stars in international eventing.   Alyssa reflects on her journey in high-performance eventing and the mindset that keeps her grounded, including:  • What she learned from stepping into the ride on a horse developed by another rider, and how she built trust, communication, and confidence in that partnership • The training philosophies and principles passed down from her mentors that shaped her approach to producing top event horses  • How she balances ambition with joy to keep the sport fun, sustainable, and in harmony with real life  • The thoughtful conditioning strategies she uses to build fitness and confidence for the toughest cross-country tracks  Join Alyssa and Sinead for an inspiring conversation with one of the sport's most exciting young professionals about staying steady under pressure and thriving in the pursuit of excellence. 

The guys are back with a new episode and its a fun one. Ez talks about his visit back to the "Real HU" for Homecoming, Rob talks about his Olympics bound niece, high school updates and more.   The fellas also discuss Watson on Paramount + and robots in City work.   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

Yaseen Abdalla's story is one of adaptation and ambition.He's a runner who has thrived across programs, distances, and continents, representing Sudan on the international stage while redefining what a new-generation distance athlete can be.At the 2025 World Championships in Tokyo, Abdalla placed 21st in the marathon (2:13:32), continuing a remarkable ascent that began a year after his Olympic debut in Paris, where he set a Sudanese national record of 2:11:41.Known for his blend of speed and endurance, Abdalla's range is staggering. His personal records include a 3:55.31 mile in 2025, 7:34.17 in the 3,000m in 2024, 13:09.99 in the 5,000m in 2025, and that 2:11:41 marathon.Those numbers speak to a rare physiology: miler-level leg speed married to marathon efficiency.His rise has been anything but conventional. From Lanham, Maryland and growing up in Texas, Abdalla ran collegiately for Texas, where he anchored the Longhorns' 2022 NCAA champion distance medley relay, before transferring to Tennessee and later Arkansas, where he finished fourth at the 2024 NCAA Cross Country Championships. That same winter, he set Sudanese indoor records at 3,000m and 5,000m at the Boston University meets.Competing internationally for Sudan and a Bandit Running–supported athlete, Abdalla has his sights set on breaking the 2:10 barrier. His current training maintains track sharpness (strides/speed) alongside marathon preparation.In today's conversation, Tap into the Yaseen Abdalla Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

An Olympic hopeful kills her Uber drive & then dumps his body in the desert, after calling him for a "joy ride" because she felt "cooped up" in her apartment. A stalker teen who friends & family say killed 2 New Jersey girls in a calculated 70-mph annihilation - got preferential treatment due to his cop family connections. Newly released 911 calls detail the chaotic scene. Plus, an EX-treme shopping spree demand! Jennifer Gould reports. See omnystudio.com/listener for privacy information.

Watching biathlon on NBC during the 2018 Winter Olympics inspired New England native Jim Becker to participate in the sport. Today, Dr. Jim Becker is leading an innovative biomechanics research project with the U.S. Biathlon Team, which could make a big difference at the 2026 Winter Games in Italy. Heartbeat met with Becker to discuss his innovative Montana State University program and how it's helping American biathletes.Becker vividly remembers tuning into the Olympics on NBC in 2018. “It was just so cool to watch how things could change in an instant, right? One athlete is leading the race. They come in to shoot. They miss a target. All of a sudden, they're on the penalty loop. Somebody else goes out in the lead. Right? All the way up to the last shoot. “You didn't really know what was going to happen. It was just exciting the entire time. Also, as an athlete, you kind of really appreciated the fitness of these individuals and how hard they're working and how fast they're moving. And I've come to appreciate that even more, you know, really getting to know the sport.”Today, Becker works in kinesiology – the study of human movement. “From a biomechanical perspective, we're looking at what are the forces that generate that movement? What are the forces that are applied to your body during that movement?”The long and short of it is that Becker and his team study human movement to give athletes optimal tactics to capitalize on every single movement.Over the past few seasons, his Montana State University biomechanics research team has collected extensive data from video and other tools, analyzed it, and provided feedback to athletes and coaches.How can it work in practice? Becker discusses how video of athletes on a given course can provide data to offer tactical advice on how to ski that section faster or more efficiently, thereby conserving energy. And, yes, it really works!From Soldier Hollow to Lake Placid, Vuokatti to Antholz, Becker's student researchers are making a difference for U.S. biathletes. If you like to geek out a bit on the science of sport, this is your podcast.Join us for season six, episode three with Dr. Jim Becker to learn more about how the U.S. Biathlon Team is shaving seconds and shooting straighter thanks to innovative data analysis.

Send us a textIn this episode, Dr Thomas White explores the concept of "Leadership" - why it matters, how it is expressed, when it is needed, and whether it can learned and cultivated. Learn a bit of Olympic sports history and hear about his experience at the recent American Academy of Family Physicians Congress of Delegates in Anaheim, California. The highlight of this episode is a very insightful interview with Mr Greg Griggs, the Executive Vice President and CEO of the North Carolina Academy of Family Physicians. As a bonus, Dr White again shares some memorable quotes for your collection. Thank you for listening and for your support! 

Today is Friday, October 31. Here are some of the latest headlines from the Fargo, North Dakota area. InForum Minute is produced by Forum Communications and brought to you by reporters from The Forum of Fargo-Moorhead and WDAY TV. For more news from throughout the day, visit InForum.com.

(Oct 31, 2025) With food stamp checks expected to be withheld due to the federal government shutdown, low-income residents are a food pantry in St. Lawrence County are anxious about where their food will come from; Proposition 1 would fix a constitutional violation tied to an Olympic sports complex in Lake Placid and add 2,500 to the forest preserve in the Adirondacks; the City of Watertown's decades-long contract with National Grid is expiring; and John Warren has the Adirondack conditions ahead of the weekend.

(Oct 31, 2025) On your back of your ballot this election year is a proposition that could have big implications for the Adirondacks. Proposition 1 would fix a constitutional violation tied to an Olympic sports complex in Lake Placid and add 2,500 acres to the forest preserve. Also: Congresswoman Elise Stefanik is releasing her first book as she's about to announce whether she'll run for governor next year.

Today in Cyprus Park, someone got stuck in a storm drain and had to be freed, forcing law enforcement to shut down part of the southbound 110 freeway. he Louvre in Paris was recently the target of a $102 million crown jewel heist, and now police have made three arrests, with the suspects charged with gang-related robbery. More than 1,000 items were stolen from a storage facility belonging to the Oakland Museum of California. Carl's Jr. is running a special promotion, helping families through the government shutdown with $1 meals. Firefighters who cleaned up a brush fire on New Year's Day warned their chief that the fire was still smoldering as they left the site. That was the Lachman Fire, which progressed into the Pacific Palisades wildfire on January 7. Mayor Karen Bass has announced arrests related to arson in the Sepulveda Basin. The City of Pasadena is suing UCLA to keep the Bruins in the Rose Bowl! An official motion at City Hall supports the Olympic 2028 closing ceremony's relocation to LA Memorial Coliseum. 

Brandon and Tyson talk Jets/Blackhawks, where Scheifele stands in the MVP race and taking a look at Team Canada at the Olympics. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kaleigh Gilchrist is as cool and rad and impressive as they come. It's not just that she is a three time Olympian, or that she has two Olympic water polo gold medals (in her sock drawer) or the NCAA championship ring, or the high school CIF win; or the multitude of other championship wins on the water polo world stage. What if I told you that she's also a professional surfer with a ton more elite level accomplishments spanning her youth, collegiate and professional career? A two sport monster. Kaleigh has had incredible success based on her passion for both sports and an unbelievable work ethic, attitude, goal setting, having great people in her court… and a lot of grit. Meanwhile she's had to deal with all the things that go along with the pursuit of excellence and has had to overcome, and come back from a harrowing, life threatening accident. And she absolutely has. Now Kaleigh is starting on the next BIG chapter in her life which was always part of her plan… being a wife and a mom. It's quite a story… that already has countless rad chapters… and many more ahead.

 In this episode, Samson sits down with Liane Blyn, Director of Sports Performance for Olympic Sports at Arizona State University. Liane shares how strength and conditioning has evolved through the years and what it takes to build a culture of accountability. From breaking barriers as a female coach in a male-dominated field to mentoring the next generation of coaches, Liane's story embodies grit, growth, and purpose in the ever-changing landscape of athletics.Key TakeawaysBuilding professional connections is vital for growth in coaching.Communication styles and expectations have evolved across generations.Structure and consistency benefit both coaches and athletes.Transitioning from athletic training to strength coaching can redefine a career.Female coaches continue to face unique barriers in male-dominated fields.The transfer portal has transformed athlete development and retention.Adversity builds resilience and fosters accountability.Competing in strength sports can deepen a coach's credibility and empathy.Quote: “75% of kids drop out of organized sports by the time they get to high school. You can't just point the finger and blame the coach—look in the mirror sometimes.” — Liane Blyn

This week, Anuvab and Kunaal try to and figure why one ENT doctor is responsible for three body parts, why the raddiwala will buy things you didn't even know existed in your house as they try to find a reason for why us Indians bargain like we're all in the finals of the negotiation Olympics.PS. Send us your conundrums to be featured in an upcoming episode.(You can send us your conundrums at ourlastweek@audiomatic.in or simply DM on Instagram or comment on the video.)Follow us on Instagram for all updates and reels!https://www.instagram.com/ourlastweek...#ourlastweekpodcast #comedypodcast #ourlastweek #olw #conundrum #comedypodcast #comedypodcastclips #podcast #newschannel #news #podcasters #hosts #youtube #kunaalroykapur #anuvabpal #commedian #ai #podcasters #concerts #doctors

Try Notion, now with Notion Agent, at https://notion.com/tracklimits New EveryPlate customers can enjoy this special offer of only $1.99 a meal. Go to https://everyplate.com/podcast and use code TRACKLIMITS199 to get started. Applied as discount on first box, limited time only. Las Vegas. The city of lights, entertainment, and ambition. But once a year, it becomes something else entirely - a Formula 1 racetrack. In this Track Limits special documentary, we go behind the scenes of the Las Vegas Grand Prix, hearing directly from the people who built it. At the center is Emily Prazer, F1's Chief Commercial Officer and President of the Las Vegas Grand Prix, who led the charge to create F1's first-ever owned and operated race. From the billion-dollar economic impact to the engineering, logistics, and cultural transformation of the Strip, this film dives into how the city that never sleeps became home to one of motorsport's most complex and spectacular events. Alongside Emily, hear insights from Silvia Bellot (VP of Race Operations, F1 & Race Director, F1 Academy), Terry Miller (General Manager, Las Vegas GP), and Steve Hill (CEO & President, LVCVA), who reveal the unseen challenges of turning Las Vegas Boulevard into a living, breathing racetrack.

Alan and Ian are back with a brew and a bumper episode that blends OCR updates, Halloween nostalgia, and Olympic ambitions

Fours bring depth, texture, and beauty to the world—helping all of us see what's true and lovely through story, song, nature, and the poetry of everyday life. Their superpower is sitting with complex emotions and holding nuance, which can anchor families in grief and hard conversations. We also name a few common traps: chasing the “exceptional,” push–pull dynamics when others don't respond just right, and letting feelings define identity. Helpful practices include simple, steady routines for the mundane, channeling empathy outward, and remembering that many feelings pass more quickly than they seem—often in about 90 seconds. For parents, Fours shine in attunement and deep listening—so pair that Olympic-level support with calibrated challenge and an invitation to move forward. Teach kids to sort feelings from truth, give Four girls room to feel without hopping on the rollercoaster, and point them toward purpose; with Four boys, expect some identity “trying on,” name the melancholy default without shaming, and keep both empathy and next steps in play. Growth and grace—always both. Mentioned in the podcast: Brave: A Teen Girl's Guide to Beating Worry & Anxiety — Sissy Goff (referenced for parents of teen girls). “Someday Soon” by Wilder Woods (Bear Rinehart) — lyric about feeling like a stranger. Raising Boys and Girls episode #94 Giving Up Parental Control with Betsy & Gene Cashman . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠ ⁠Lucy Learns to Be Brave: A Lesson in Courage⁠⁠ . . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. THRIVE MARKET: Head over to ⁠ThriveMarket.com/rbg⁠ to get 30% off your first order and a FREE $60 gift.  NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting faithgateway.com/nivab and using promo code RBG. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. KA'CHAVA: Go to Ka'Chava and use code RBG for 15% off your next order. Learn more about your ad choices. Visit megaphone.fm/adchoices

City Hall hosts resource fair for furloughed federal workers, environmentalists sue to protect the Olympic marmot, and Seattle rideshare drivers protest self-driving taxis. It’s our daily roundup of top stories from the KUOW newsroom, with host Patricia Murphy. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Today's guest is Ben Simons. Ben is a British performance coach and two-time Olympic bobsledder with a background in sprinting and sports science. A former World Cup gold medallist, he's now focused on helping athletes develop speed, power, and coordination through evidence-based, real-world training methods. Ben blends biomechanics, motor learning, and nervous-system training to build explosive, adaptable athletes. Many speed training topics and conversations focus exclusively on the most stimulating possible methods; fewer get into individual factors, athlete adaptability, and how that speed and power training evolves with the needs of the athlete. On today's show, Ben and I discuss asymmetry, rhythm, and “aliveness” in sprint and power development. We explore when to let unique mechanics—like Byanda Wlaza's galloping stride—run their course versus coaching toward a technical model. Ben gets into the general speed training lessons he gained from bobsled, and shares why he now favors yielding isometrics, unilateral strength, and med ball throws over heavy lifts, emphasizing longevity, reflexive strength, and movement variability. We finish with how curvilinear sprints, pool work, and playful, multidirectional movement help athletes stay reactive, adaptable, and pain-free. Today's episode is brought to you by Hammer Strength and LILA Exogen wearable resistance. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Asymmetry, gallop running, and what to do with extremes 12:25 – Air-time vs ground work: why the stuff in the air transfers to sprinting 16:08 – From long jump and 4x100 to bobsled trials and the push track 19:57 – Retirement, coming back, and the management needed for longevity 24:04 – Achilles management, playing sport, and the power of movement variety 31:09 – Practical coaching advice: get people back into the sport they love 41:31 – Curvilinear sprints, feeling safe, and bringing play into rehab 45:53 – How bobsled pushing changed Ben's acceleration and posterior chain 52:28 – Hamstring training, velocity, and the limits of eccentric volume 59:46 – Practical tools: tank sleds, prowlers, glute-ham machines, and Zurcher split squats 1:08:19 – Why Ben minimized compound max lifts and what he uses now 1:24:46 – Programming for mature athletes: living off the strength bank and using yield isometrics Actionable Takeaways 0:00 – Asymmetry, gallop running, and what to do with extremes Ben discusses the gallop-style sprint and whether to coach it out or keep it in the bandwidth. Use a technical benchmark as your reference, then assess the athlete's bandwidth before changing form. If an athlete still performs well, test before adjusting — not every asymmetry needs fixing. Sled pushing can exaggerate patterns, so train sled and unweighted sprints separately for balance. 12:25 – Air-time vs ground work: why the stuff in the air transfers to sprinting Ben highlights the value of airborne drills and how isolating sides changes learning. Mix air-time drills (A-skips, dribbles) with reflexive work that reinforces limb exchange. Use isolating drills to refine control, then transition back to dynamic, reciprocal actions. Treat drills as tools to build feel, not techniques to be perfected. 16:08 – From long jump and 4x100 to bobsled trials and the push track Ben explains how testing funneled him into bobsled and what carried over from track. Identify transferable metrics (sprint speed, jumps) when guiding athletes into new sports. Plan gradual body composition changes to meet the new sport's demands. Treat push-track practice as a specific development tool,

Full show - Wednesday | Everyday heroes | News or Nope - The Olympics, Susan Boyle, and Kelsey Grammer | Is Erin too short? | OPP - I'm in love with my best friend's boyfriend | Getting too close to your coworkers | T'd Off with T. Hack - Concerts | Is Erica a bad friend? | Our next bag drop is happening at King Soopers on Saturday! | T. Hack's hoarding has relapsed | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

In this episode of the Movement Podcast, Gray Cook and Lee Burton sit down with Bob Alejo, a leader in the world of strength and conditioning with over 40 years of experience across professional sports, collegiate athletics, and Olympic training. This episode is a masterclass in leadership, collaboration, and the reality of applying science, data, and wisdom in high-performance settings.Whether you're a veteran coach, young professional, or healthcare provider, Bob's perspective will challenge how you view risk, readiness, and results in sport and movement.

 “Would you ever sponsor an Olympic team just for the love of the Games? Flava Flav did—and that's just the beginning of this episode's surprises.” In thisunpredictable episode of The Sandy Show, Sandy and Tricia dive into the eccentric world of celebrity patriotism, bizarre candy trends, and the quirks of everyday life. From Flava Flav's unexpected role as an Olympic ambassador—financially backing the USA bobsled and skeleton teams—to the jaw-dropping introduction of booger candy (yes, you read that right), this episode is packed with laughs, nostalgia, and eyebrow-raising facts. You'll hear Sandy's hilarious confession about his new habit of serenading Tricia with classic country lyrics, plus a candid family story that proves why eating boogers is never a good idea. And if you've ever wondered why Broadway, Off-Broadway, and Off-Off-Broadway aren't about street addresses, we've got you covered.  ✅Memorable Quote:"If I could make a living out of loving you, I'd be a millionaire in a week or two." — Sandy, proving that country lyrics can drive anyone crazy.Why You'll Love This EpisodeDiscover the wild ways celebrities support athletes.Laugh at Sandy's offbeat antics and Tricia's priceless reactions.Learn quirky facts about U.S. currency and theater culture.Get the scoop on the grossest candy trend ever.Call-to-Action Love what you hear? Subscribe to The Sandy Show, leave us a review, and share this episode with your friends. Let's keep the fun rolling—because life's too short for boring podcasts!

Grace Brown OAM is Australia's most successful female road cyclist. She recently retired from the sport as Olympic and World Champion in the Individual time trial. In 2024, she reached the pinnacle of her career, winning Olympic gold in Paris, becoming World Champion in the Individual Time Trial, and claiming victory in the prestigious Liège–Bastogne–Liège. Brown is now part of the SBS commentary and podcast team, and president of the board of The Cyclists' Alliance. Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Follow Grace on Instagram at https://www.instagram.com/_g_brown/ Find out more about The Cyclists' Alliance at https://cyclistsalliance.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices