It’s Your Coach, Coach JR

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What is this life all about? Change Thoughts, Change Actions, Change Lives by way of sharing my knowledge in the area of entrepreneurship, health & fitness, fitness training, mental performance training. Who knows, there will be a lot that comes out of my mouth due to the thoughts within my head.…

JR conkright

  • Jan 1, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 21m AVG DURATION
  • 1 EPISODES


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Latest episodes from It’s Your Coach, Coach JR

What is the top 3 HARDEST things about keeping your HEALTH & FITNESS on Track

Play Episode Listen Later Jan 1, 2020 21:06


I posted this question across my social media accounts to try finding out why people get of track with their Health & Fitness Goals. I really wasn't surprised by the responses because I had the same exact excuses when I started my fitness journey. I recorded my response and posted in on my YouTube channel. If you have any questions or would like the files I talk about, just send me an email at CoachJR@IMHFitness.com --- Send in a voice message: https://anchor.fm/coachJR/message Support this podcast: https://anchor.fm/coachJR/support

health fitness goals

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