Podcasts about Health

Level of functional or metabolic efficiency of a living being

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    Best podcasts about Health

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    Latest podcast episodes about Health

    Today in Focus
    The Birth Keepers: Journey Moon – episode three

    Today in Focus

    Play Episode Listen Later Dec 31, 2025 35:04


    When Lorren Holliday got pregnant in 2018, she joined Emilee Saldaya's Facebook group and quickly became hooked on the Free Birth Society podcasts. It was a decision that led to tragedy. This is episode three of a year-long investigation by Guardian journalists Sirin Kale and Lucy Osborne. Help support our independent journalism at theguardian.com/infocus

    Wade Keller Pro Wrestling Podcast
    NEW FLAGSHIP: Keller & Powell on Continental Classic, MJF, Breakker's push, Theory in The Vision, William Regal controversy, NXT in 2026

    Wade Keller Pro Wrestling Podcast

    Play Episode Listen Later Dec 31, 2025 119:40 Transcription Available


    PWTorch editor Wade Keller presents the weekly Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast. They discuss these topics:Jon Moxley's Continental Classic win and where his character and The Death Riders go from hereA mailbag question on MJF and whether, at age 29, he has peaked or needs a character refresh now that AEW is likely to build around him in 2026.The scary landing by Kyle Fletcher in his PPV match against Jon MoxleyWilliam Regal's comment urging wrestlers to take care of their necks and the online backlash against itBron Breakker's push and the problem with the meta-aspects that make him seem like he's auctioning to be validated by fans and media as a main event actAustin Theory's new push so far including what isn't working and what is puzzling, plus where is his character headedHow will NXT adjust to losing up to four or five male wrestlers to the main roster in early 2026, and who can fill the open spots, plus ideas for who to bring from the main roster to NXT and how to do itThoughts on Logan Paul fitting in with The VisionA Mailbag questions on whether Cody Rhodes should consider 2025 a good year given expectations and possibilities at the end of 2024?Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

    Science Friday
    How Death Metal Singers Make Their Extreme Vocalizations

    Science Friday

    Play Episode Listen Later Dec 30, 2025 13:42


    Being able to belt out a tune like Adele or Pavarotti is not just about raw talent. The best singers in the world have to work on their technique—like how to control their breath and develop the stamina to hit note after note for a two-hour concert. But pop stars and opera singers aren't the only vocalists who have figured out how to harness their voices for maximum impact.Death metal vocalists also train their voices to hit that unique guttural register. And those iconic screams are not as easy to master as they might seem.Vocal scientists at the University of Utah are now bringing death metal singers into the lab to try to understand how they make their extreme vocalizations. What they're finding is not only insightful for metalheads, but might also help improve treatment for people with some types of vocal injuries.In a conversation from April, Host Flora Lichtman talks with speech pathologist Amanda Stark, and Mark Garrett, vocal coach and lead singer of the band Kardashev.Read the whole story at sciencefriday.com.Guests: Dr. Amanda Stark is a speech pathologist and vocology researcher at the University of Utah in Salt Lake City, Utah.Mark Garett is a vocal coach and the lead singer of Kardashev. He's based in Phoenix, Arizona.Transcript available at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

    Chasing Excellence
    Our 5 Factors Year in Review: Mindset, Sleep, & Connection (Part 2)

    Chasing Excellence

    Play Episode Listen Later Dec 30, 2025 45:06


    The three factors that get deprioritized most often - mindset, sleep, and connection - are the ones that quietly determine everything else.In Part 2 of our Year in Review, we tackle why winning your morning actually starts the night before, how to build emotional resilience by returning to center faster, and why deepening friendships as an adult requires the same intentionality you'd give to training.We explore what it means to make health your organizing principle in a culture where the default path leads to dysfunction, and why 70-80% of people now live with at least one chronic disease.You'll learn the daily practices that keep us grounded - from check-in questions to Sunday brain dumps - and why connection through service strengthens relationships more than grand gestures ever could. Being healthy today isn't about optimization - it's about swimming against the current just enough to not drift downstream.

    The Health Ranger Report
    Brighteon Broadcast News, Dec 30, 2025 - Widespread Government Grant Fraud Exposed as Silver Rebounds

    The Health Ranger Report

    Play Episode Listen Later Dec 30, 2025 136:01


    Register free at https://brightu.com to watch the full Absolute Healing stream - Radical Healing and AI in Media (0:10) - Human Slop vs. AI-Generated Content (3:53) - The Age of Human Slop and AI Advancements (8:26) - Robotics and Autonomous Vehicles (16:06) - Silver Market and COMEX Margin Requirements (35:28) - Fraud in the Somali Community in Minnesota (44:03) - Money Laundering and Fraud in Government Grants (46:17) - Russia's Claims and the Ukraine Conflict (52:08) - Brighteon University and Absolute Healing (54:24) - Jonathan Otto's Work and Testimonials (1:10:47) - Philosophy of Light and Transparency (1:14:27) - Practical Tips for Healing (1:25:28) - Benefits of Light Therapy and Photodynamic Activation (1:28:33) - Combining Light Therapy with Other Modalities (1:37:57) - The Role of Light Therapy in Gut Function and Microbiome (1:41:40) - Success Stories and Practical Applications of DMSO (1:42:55) - The Potential of Red Light Therapy for Healing (1:52:12) - The Power of Fluorescence in Light Therapy (1:57:54) - The Role of Natural Light in Health and Healing (2:08:11) - The Importance of Decentralized Knowledge and Information (2:08:23) - Final Thoughts and Encouragement (2:12:27) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

    The Unbeatable Mind Podcast with Mark Divine
    How to Build Unbreakable Resilience When Everything Feels Uncertain (With Bill Murphy)

    The Unbeatable Mind Podcast with Mark Divine

    Play Episode Listen Later Dec 30, 2025 49:42


    Mark Divine and Bill Murphy share insights on cultivating a warrior mindset and building mental toughness, essential for effective leadership strategies. This episode explores the principles of navy seal leadership and how to embrace resilience training. Discover how to integrate high performance habits into your daily routine for personal and professional growth, aligning with the unbeatable mind philosophy.Bill shares how his worst business year in nearly three decades forced a deeper internal reckoning—and why pursuing extreme physical challenges, including seven marathons on seven continents in seven days, became a catalyst for inner transformation rather than ego-driven achievement.This conversation goes far beyond endurance sports. Together, they explore:-Why most goals fail without a strong emotional “why”-How to build a bag of whys that sustains commitment under pressure-The mental frameworks that eliminate quitting without suppressing emotion-How breath control, mindset, micro-goals, and service to others work together-Why growth requires both individual strength and team connection-The difference between suffering that builds you and suffering that breaks youIf you're a leader, entrepreneur, or high performer navigating uncertainty—and you're looking for a grounded way to stay disciplined, purposeful, and resilient—this episode provides a clear, actionable path forward.Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership.Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/aboutThe Unbeatable Leader Challenge is back starting January 13th, this time we're making it FREE to join on this training. Kick off 2026 with a growth mindset to win the winner war, achieve front-sight focus, and build an unbeatable team in 2026.Join for free: The Unbeatable Leader Challenge → https://www.unbeatableleader.comMark uses BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.comBill Links:Website: https://thebillmurphy.com/Book: https://a.co/d/aBBiPHXInstagram: https://www.instagram.com/billmurphy_thriveLinkedIn:https://www.linkedin.com/in/williambmurphy/Facebook: https://www.facebook.com/thrivinginthestormMark Links: Website: https://markdivine.comThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/aboutDivine Inspiration Newsletter: https://markdivine.com/newsletterYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #BillMurphy #Resilience #MentalToughness #LeadershipPodcast #HighPerformance #ThrivingInTheStorm #EnduranceMindset #Discipline #PurposeDrivenLife #PersonalGrowth #NeverQuit #UnbeatableMindTimestamps:00:00 Introduction: bubsnaturals.com Code: Unbeatable01:13 Guest Introduction: Bill Murphy01:38 Bill's Athletic Achievements01:50 The Great World Race: 7 Marathons on 7 Continents03:09 Mental and Physical Challenges of the Race08:03 Training and Preparation Insights12:04 Reflections on the Experience18:46 Leadership and Mental Toughness23:37 Understanding the 'Big I' and 'Little i'24:19 The Importance of Knowing Your 'Why'25:57 Heart vs. Ego in Overcoming Challenges27:05 The Power of Teamwork and Character in SEAL Training28:43 Balancing Individualism and Teamwork31:17 Transforming Through Training and Resilience37:40 Setting Goals and the FITS Model46:09 The Importance of Continuous Challenges48:58 Concluding Thoughts on Growth and DisciplineSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Pursuing Health
    Creating Health: A Functional Medicine Perspective PH326

    Pursuing Health

    Play Episode Listen Later Dec 30, 2025 23:33


    What if medicine focused less on naming diseases and more on understanding why the body falls out of balance in the first place? This episode brings together some of the most respected thinkers in functional medicine: Dr. David Haase, Dr. Mark Hyman, Chris Kresser, and Dr. Bob Rountree.  Together, they explore how a systems-based approach—one that looks at root causes rather than isolated symptoms—can transform the way we understand health, healing, and the human body. This episode offers a clear and compelling look at functional medicine as a framework—not just for treating disease, but for truly pursuing health. Related Episodes: Ep 007 - Dr. Mark Hyman on Functional Medicine, the Future, and Community Ep 189 - Chris Kresser HPA Axis Dysfunction and the Stress Response Ep 233 - Dr. Bob Rountree on Healthy Aging Ep 193 - Superhuman: Dr. David Haase on Unlocking your Brain's Potential If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

    The Terri Cole Show
    795 The Real Secret to Health and Happiness (According to 80 Years of Research)

    The Terri Cole Show

    Play Episode Listen Later Dec 30, 2025 23:51


    Have you ever looked at people who seem to have figured it out? They're in their sixties, seventies, or eighties, and they're healthy. They're happy. They're in great relationships. And you think, "what do they know that I don't?"  Guess what? We don't have to wonder anymore. The Harvard Study of Adult Development is the longest longitudinal study ever done on physical and emotional well-being. Over 80 years, researchers tracked people across their entire lives to answer one question: what actually makes life feel good? The results were surprising: The quality of your relationships is the number one predictor of your mental health, your physical health, and your overall life satisfaction. It isn't money, success, fame, productivity, or hustling harder. It's not achieving some perfect version of yourself. On today's episode, I'm sharing some objective ways you can make your life happier and healthier, according to 80 years of research. Read the show notes for today's episode at terricole.com/795

    Deep State Radio
    Best of the Daily Blast: Fox News Accidentally Makes RFK Fiasco at Hearing Even Worse for Trump

    Deep State Radio

    Play Episode Listen Later Dec 30, 2025 27:06


    Original air date: September 5, 2025 At a Senate hearing on Thursday, Health and Human Services Secretary Robert F Kennedy Jr. got massacred by harsh questioning from Democrats and Republicans. They ⁠called out⁠ his anti-vax views and ⁠condemned⁠ his decapitation of our public health system. But Matt Gertz of Media Matters ⁠noticed something funny⁠: Fox News' coverage bent over backward to portray him as pro-vaccine, as someone working to make vaccines available to Americans, not trying to restrict them. We think that reveals just how shaky President Trump's political position has become amid RFK's reign of destruction. Fox accidentally demonstrated just how deeply split Republicans are over this ongoing anti-vax fiasco—and how desperate Trump's propagandists are to cover up the truth about it. In this segment, Gertz relates more of the evasions he saw on Fox, explains how Fox is struggling to navigate many conflicting currents inside MAGA, and predicts RFK's lunacy is hurtling us toward a much bigger reckoning. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Baltimore Ravens The Lounge
    Lamar Jackson's Health Status for Huge Week 18 Ravens-Steelers Matchup

    Baltimore Ravens The Lounge

    Play Episode Listen Later Dec 30, 2025 33:44 Transcription Available


    Team insiders Garrett Downing and Ryan Mink share updates on Lamar Jackson's status based on John Harbaugh's Monday press conference, and discuss whether the Ravens have their offensive recipe after Derrick Henry's big night in Green Bay.See omnystudio.com/listener for privacy information.

    Today in Focus
    The Birth Keepers: When Emilee met Yolande – episode two

    Today in Focus

    Play Episode Listen Later Dec 30, 2025 41:17


    Who is Emilee Saldaya, the woman behind the Free Birth Society movement? And how did she meet her business partner Yolande Norris-Clark? Do either women have the credentials they are claiming? This is episode two of a year-long investigation by Guardian journalists Sirin Kale and Lucy Osborne. Help support our independent journalism at theguardian.com/infocus

    Takeaways with Kirk Cameron
    Dr. Josh Axe: A Biblical Plan for Prioritizing Health & Healing in 2026 | Ep. 249

    Takeaways with Kirk Cameron

    Play Episode Listen Later Dec 30, 2025 43:14


    Dr. Josh Axe joins Kirk Cameron to examine what the Bible tells us about taking care of our health and how we can best prioritize healing in 2026. He delves into dietary choices that are highlighted in scripture and shares the findings of his book, "The Biblio Diet." Don't miss this informative interview on Takeaways with Kirk Cameron on TBN! Missed the last episode? Listen in as Tim Timberlake discusses how God uses challenging times to bring about His purpose. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WATCH Takeaways with Kirk Cameron episodes for free on TBN+⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Each episode of Takeaways with Kirk Cameron features knowledgeable guests having a respectful and thoughtful conversation surrounding topics that are impacting our society every day. Kirk's hope is that you will walk away from this show with practical steps on how to better your family, your community, and your nation. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Dream Bigger Podcast
    2026 Glow Up Series – Becoming Your Healthiest & Hottest Self

    The Dream Bigger Podcast

    Play Episode Listen Later Dec 30, 2025 30:56


    On today's solo episode, I'm back with Part Two of my 2026 Glow Up Series, and we're diving into what it actually takes to become your healthiest and hottest self. I break down my current wellness routine—from daily walking habits and my exact workout split, to the supplements I swear by and how I structure my meals to feel energized, strong, and satisfied. We talk about protein, fiber, hydration, and why having a weekly food plan is key if you want consistency without burnout. I also share my non-negotiables for sleep, wind-down routines, and supporting your nervous system so your body can truly recover. This episode is all about building sustainable habits that make you feel good in your body, confident in your choices, and glowing from the inside out. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.If you have been eyeing their internet famous 12 piece cookware set, now is the perfect time to buy! You can shop Caraway Risk-Free! Enjoy fast, free shipping, easy returns, and a 30-day trial. Plus, if you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.Use code DREAMBIGGER at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Vionic Shoes. Wearable well-being for your feet.Go to shopify.com/DREAMBIGGERProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Express Yourself Black Man
    XYBM Clips: This is why so many young Black men struggle with eye contact

    Express Yourself Black Man

    Play Episode Listen Later Dec 30, 2025 9:32


    If you want to listen to the full episode (XYBM 146) from this clip, search for the title: "Ep. 146: Why Black Men feel like we're Never Doing Enough with Dr. Rose Moten" — it was released on December 22, 2025.In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we're doing enough. Dr. Rose shares her personal and professional insights into emotional wellness, the importance of being present, and navigating family dynamics and grief, especially during the holiday season.     This episode is a must-watch as we head into the holiday season, when emotions tend to surface in ways we don't always expect. Tune in on all podcast streaming platforms — including YouTube.        Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: https://www.instagram.com/drrosemotenYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    9to5Mac Happy Hour
    Holiday tech support, Hold Assist, Ask9to5Mac

    9to5Mac Happy Hour

    Play Episode Listen Later Dec 30, 2025 53:53


    Benjamin and Chance return from the holiday break with some classic stories of tech support from the trenches. Also, iOS 26 Hold Assist proves better in theory than in reality based on listener feedback, and we do some Ask9to5Mac to close out 2025.  And in Happy Hour Plus, Benjamin and Chance debate what should be 9to5Mac's Product of the Year. Subscribe at 9to5mac.com/join.  Sponsored by HelloFresh: America's #1 meal kit! Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box at HelloFresh.com/happyhour10fm. Sponsored by Square: Get up to $200 off Square hardware when you sign up at square.com/go/happyhour. Hosts Chance Miller @ChanceHMiller on Twitter @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes:  Ad-free versions of every episode  Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join.  Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com

    Wade Keller Pro Wrestling Podcast
    15 YRS AGO: Keller & Radican discuss alternative wrestling scene including ROH, DGUSA, PDG, Evolve, Chikara, Kevin Owens, potential stars

    Wade Keller Pro Wrestling Podcast

    Play Episode Listen Later Dec 30, 2025 111:46 Transcription Available


    Today we jump back 15 years to the Dec. 23, 2010 episode of the PWTorch Livecast featuring PWTorch editor Wade Keller with PWTorch columnist Sean Radican with a rare show dedicated primarily to looking at ROH and DGUSA as 2010 comes to a close including the fallout from the Final Battle 2010 PPV, Kevin Steens' future, Kaval's WWE release, top prospects on the indy scene, the differences between ROH and DGUSA, and much more.Then in the previously VIP-exclusive Aftershow, they discussed potential hires by WWE or TNA from the alternative wrestling scene, and the other three big indy groups - Evolve, PWG, and Chikara.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

    Optimal Performance Podcast
    Cut Your Grocery Bill In Half With A Chemical Free Body - Tim James

    Optimal Performance Podcast

    Play Episode Listen Later Dec 30, 2025 76:03


    In this engaging conversation, Sean McCormick and Tim James discuss the transformative power of green juice, the importance of quality ingredients, and the role of hydration in health. Tim shares his personal journey of health transformation, emphasizing the significance of dry fasting and a positive mindset. We explore the interconnectedness of health practices, including dental health and living with excitement and joy. The episode concludes with a call to action for listeners to embrace their health journey and explore the benefits of Tim's products.   Get GREEN 85 HERE - https://www.chemicalfreebody.com/OPP   Takeaways Green juice can significantly reduce appetite and improve energy levels. Quality ingredients in health products are crucial for effectiveness. Hydration from green juice provides structured water that aids in nutrient absorption. Tim's personal health journey led him to create a superior green juice product. Dry fasting can be a powerful tool for health optimization. The mind plays a critical role in health and healing. Dental health is often overlooked but is essential for overall wellness. Living with excitement and joy can lead to a more fulfilling life. Health practices are interconnected and should be approached holistically. Tim emphasizes the importance of sharing knowledge and experiences to help others.   

    Working Class Audio
    WCA #576 with Alan Evans – Health, Creativity, Reflections, Client Interactions, and 2026

    Working Class Audio

    Play Episode Listen Later Dec 30, 2025 77:35


    In this episode of Working Class Audio, Matt welcomes back producer, engineer, mixer, multi-instrumentalist, singer and, songwriter, Alan Evans. Alan is of course well known as a member of his band Soulive. He's also been a past guest on WCA #133 and 328. Matt Boudreau and Alan Evans reflect on the past year and share insights on creativity, health, and the music industry. They discuss the importance of recharging creatively, embracing technology, and maintaining a healthy lifestyle to ensure longevity in their careers. The duo also emphasizes the significance of simplicity in music production, the role of album artwork, and the power of community and connection in fostering creativity. As they look ahead to 2026, they express excitement for new projects and the journey of self-discovery in their artistic endeavors.In This Episode, We Discuss:Reflections on the past yearCreativity and staying inspiredRecharging creativelyHealth, wellness, and career longevitySimplicity in music productionThe role and value of album artworkCommunity and connection as creative fuelLooking ahead to 2026New projects on the horizonSelf-discovery through artistic workLinks and Show Notes:Al's SiteOrb AudioMicrocosm AudioAl on WCA #133Al on WCA #328Matt's Rant: What's Inspiring MeCredits:Guest: Alan EvansHost/Engineer/Producer: Matt BoudreauWCA Theme Music: Cliff TruesdellThe Voice: Chuck Smith

    Varied Not Random
    VNR #247: Can you be “Fit & Fluffy”?

    Varied Not Random

    Play Episode Listen Later Dec 30, 2025 29:32


    -In this episode multiple topics are covered in a “quick fire” format.-Does working out in public bother you? -Favorite finisher or accessory?-Thumbs wrapped around the pull-up bar…yes or no?-Guilty food pleasure that is total trash.-A “go-to” warm-up when you don't want to think too hard.-Can you be “Fit & Fluffy”?-Strategy for “Death By” workouts.-What is a “good base of strict pull-ups”?-Pat & Adrian discuss these topics.

    Daily Devotions From Greg Laurie
    Making Every Effort in 2026 | 2 Peter 1:5–9

    Daily Devotions From Greg Laurie

    Play Episode Listen Later Dec 30, 2025 3:49


    “In view of all this, make every effort to respond to God’s promises. Supplement your faith with a generous provision of moral excellence, and moral excellence with knowledge, and knowledge with self-control, and self-control with patient endurance, and patient endurance with godliness, and godliness with brotherly affection, and brotherly affection with love for everyone. The more you grow like this, the more productive and useful you will be in your knowledge of our Lord Jesus Christ. But those who fail to develop in this way are shortsighted or blind, forgetting that they have been cleansed from their old sins.” (2 Peter 1:5–9 NLT) Many people make resolutions this time of the year. Some are going to swear off alcohol or smoking or social media or unhealthy eating. Others are going to try to change destructive habits like gossip or worry or losing their temper. Many people will try to start new habits like exercising. Health clubs love the beginning of the year because people love to commit to going to the gym and working out three to five times a week. The problem is, most people never follow through on their resolutions because they weren’t serious in the first place. There are other, more important, resolutions for you to focus on as we begin 2026. There are godly habits to develop and ungodly habits to break. Horace Mann once said, “Habit is a cable; we weave a thread each day, and at last we cannot break it.” That can be a good thing or a bad thing, depending on the habit. This New Year, make a concerted effort to develop godly habits—habits that cannot be broken and that will build others up in their love for the Lord. The words of the apostle Peter in 2 Peter 1:5–9 offer a good starting point. “In view of all this, make every effort to respond to God’s promises. Supplement your faith with a generous provision of moral excellence, and moral excellence with knowledge, and knowledge with self-control, and self-control with patient endurance, and patient endurance with godliness, and godliness with brotherly affection, and brotherly affection with love for everyone. The more you grow like this, the more productive and useful you will be in your knowledge of our Lord Jesus Christ. But those who fail to develop in this way are shortsighted or blind, forgetting that they have been cleansed from their old sins” (NLT). Peter emphasizes that difference-making spiritual growth is a process. It doesn’t involve reaching certain plateaus according to a specific timetable. The important thing is that we prioritize spiritual growth in our life, that we make consistent progress as we grow in our relationship with Christ. That’s the kind of habit we should pursue. That’s the kind of resolution we should strive for. Reflection question: How can you apply the words of 2 Peter 1:5–9 as you work to develop godly habits—or break ungodly habits—in 2026? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

    Science Weekly
    Revisited: do medicinal mushroom products actually work?

    Science Weekly

    Play Episode Listen Later Dec 30, 2025 19:06


    More of us are turning to products containing mushroom extracts, with the medicinal fungi market worth billions of pounds. Promises of mental and physical health benefits have seen its popularity spill over from wellness influencers to the shelves of Marks & Spencer – but is there any scientific evidence behind these claims? In this episode from June, Ian Sample chats to Madeleine Finlay about the appeal of mushroom drinks and supplements, and hears from the mycologist Prof Nik Money on what we really know about how fungi can affect our minds and bodies. Help support our independent journalism at theguardian.com/sciencepod

    PWTorch Dailycast
    PWTorch ‘90s Pastcast - Moynahan & McDonald discuss PWTorch Newsletter #366 (12-23-95) incl. In Your House 5 review, Vince's AOL chat, more

    PWTorch Dailycast

    Play Episode Listen Later Dec 30, 2025 158:26 Transcription Available


    In this episode of PWTorch ‘90s Pastcast, Patrick Moynahan and Alex McDonald discuss issue #366 of the PWTorch including In Your House 5 and a killer main event, Jeff Jarrett returns, McMahon chats with AOL, is Ultimate Warrior on his way back to WWF, and much more. Contact us with questions, reactions, and more at torchpastcast@gmail.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

    The New Abnormal
    Trump's Failing Health Can't Be Ignored: Doctors

    The New Abnormal

    Play Episode Listen Later Dec 29, 2025 121:48


    Joanna Coles revisits her most eye-opening conversations with Dr. John Gartner, a leading expert who says the media has ignored the most urgent question about Donald Trump: his mental and physical health. From alarming changes in Trump's language, gait, and impulse control to warnings about paranoia, narcissism, and cognitive decline, the doctor lays out why these signs matter far beyond one man. As Trump's influence endures, this episode asks whether the real danger lies in what he can no longer hide—and what the country is still refusing to confront. Hosted on Acast. See acast.com/privacy for more information.

    The Doctor's Farmacy with Mark Hyman, M.D.
    How to Get Your Health Back on Track - ENCORE

    The Doctor's Farmacy with Mark Hyman, M.D.

    Play Episode Listen Later Dec 29, 2025 53:31


    As we wind down for the holiday season, we'll be taking a short break. But I didn't want to leave you without something meaningful to explore. So for today's Monday episode, we're revisiting one of our most powerful deep-dive topics of 2025.Thank you for being part of this community. We'll be back in the new year with brand-new episodes and I truly can't wait to share what's coming next. In today's episode, we feature four segments about hitting the reset button on our diet and lifestyle choices and establishing new behaviors for our overall wellbeing. We all get off track sometimes. Life gets busy, we indulge a little too much during the holidays, or we ignore the messages our body is sending us to sleep more and eat better. This can leave us feeling super sluggish, run-down, or unable to think clearly. This is what I call FLC syndrome? It's when you feel like crap!  This episode is brought to you by BIOptimizers. Head to ⁠⁠bioptimizers.com/hyman⁠⁠ and use code HYMAN to save 15%. Full-length episodes can be found here: How To Do The 10-Day Detox Are There Any Healthy Sugars And Sweeteners? How Much And What Types Of Exercise Are Needed To Age Well? The Surprising Key To Longevity

    YAP - Young and Profiting
    Dan Henry: The Psychology of Selling, How to Make Cold Prospects Say “Yes” Fast | Sales | E379

    YAP - Young and Profiting

    Play Episode Listen Later Dec 29, 2025 52:38


    When Dan Henry was building his online business, he struggled with inconsistent sales and needed to quickly figure out how to turn prospects into paying clients. That challenge pushed him to study the psychology behind why people buy and develop sales frameworks that now generate millions in revenue and enable him to close $25K to $50K deals over text alone. In this episode, Dan breaks down his proven sales scripts, objection-handling techniques, and persuasion strategies for closing high-ticket deals and converting cold prospects into loyal buyers. In this episode, Hala and Dan will discuss: (00:00) Introduction (02:13) Building Rapport on Cold Sales Calls (07:41) Storytelling Frameworks That Boost Sales (12:15) Strategic Questioning to Uncover Buyer Intent (18:56) Objection Handling Strategies for Conversion (28:35) Identifying Buyer Motives on Sales Calls (33:29) Connecting With Audiences at Scale (37:54) Finding Fulfillment Beyond Business Success Dan Henry is an entrepreneur, bestselling author, and founder of GetClients.com. He has built multiple high-revenue online businesses by helping entrepreneurs craft compelling personal brands, structure high-converting presentations, and scale through proven sales strategies. As a business coach, Dan's frameworks have helped thousands of business owners generate millions. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Revolve - Head to REVOLVE.com/PROFITING and take 15% off your first order with code PROFITING  DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting  Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Airbnb - Find yourself a cohost at airbnb.com/host  Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/design and use code PROFITING Intuit QuickBooks - Bring your money and your books together in one platform at QuickBooks.com/money  Resources Mentioned: Dan's Website: getclients.com Dan's YouTube: youtube.com/danhenry  Dan's Instagram: instagram.com/danhenry Dan's Bali Personal Branding Talk: getclients.com/yap  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Online Selling, Economics, E-commerce, Ecommerce, Prospecting, Inbound, Value Selling, Account Management, Scaling, Sales Podcast

    The MeidasTouch Podcast
    Trump's Health Deteriorates as Urgent Warning Surfaces

    The MeidasTouch Podcast

    Play Episode Listen Later Dec 29, 2025 26:58


    MeidasTouch host Ben Meiselas reports on the latest warning signs to emerge about Donald Trump's deteriorating health which surfaces during his Sunday meeting with Zelenskyy. Get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/MEIDAS and using code MEIDAS at checkout. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    X22 Report
    Midterm Strategy Emerges,Trump Is Taking Down The [DS] Entire Corrupt Temple, Retribution – Ep. 3805

    X22 Report

    Play Episode Listen Later Dec 29, 2025 97:57


    Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture[CB] around the world are dumping the Fed note, they just aren’t taking on anymore, everything is about to change. Trump’s GDP outshines Biden’s. China is now going to restrict silver, silver is used in electronics, batteries,solar panels etc. Silver prices are going to move. [CB] fraud is now exposed. The Tariff system is the future. The [DS] criminal syndicate is being exposed, it’s not just in DC it is world wide. As people learn how corrupt the system is and most of the taxes and borrowing goes to support the criminal system the people will be with Trump to remove the Fed. Trump is in the process of bringing down the entire corrupt temple on the [DS]. Trump moves closer to peace with Ukraine, 2026 is going to change everything. Economy Status of the US Dollar as Global Reserve Currency: USD Share Drops to Lowest since 1994  Central Banks diversify their holdings into dozens of smaller “non-traditional reserve currencies.”  The share of USD-denominated assets held by other central banks dropped to 56.9% of total foreign exchange reserves in Q3, the lowest since 1994, from 57.1% in Q2 and 58.5% in Q1, according to the IMF's new data on Currency Composition of Official Foreign Exchange Reserves. USD-denominated foreign exchange reserves include US Treasury securities, US mortgage-backed securities (MBS), US agency securities, US corporate bonds, and other USD-denominated assets held by central banks other than the Fed. Excluded are any central bank's assets denominated in its own currency, such as the Fed's Treasury securities or the ECB's euro-denominated securities. It's not that foreign central banks dumped US-dollar-denominated assets, such as Treasury securities. They did not. They added a little to their holdings. But they added more assets denominated in other currencies, particularly a gaggle of smaller currencies whose combined share has surged, while central banks' holdings of USD-denominated assets haven't changed much for a decade, and so the percentage share of those USD assets continued to decline.   Central banks' holdings of foreign exchange reserves in all currencies, and expressed in USD, rose to $13.0 trillion in Q3. Top holdings, expressed in USD: USD assets: $7.41 trillion Euro assets (EUR): $2.65 trillion Yen assets (YEN): $0.76 trillion British pound assets (GBP): $0.58 trillion Canadian dollar assets (CAD): $0.35 trillion Australian dollar assets (AUD): $0.27 trillion Chinese renminbi (RMB) assets: $0.25 trillion Source: wolfstreet.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");  https://twitter.com/elonmusk/status/2004750391435755846?s=20 https://twitter.com/ElectionWiz/status/2004928015172821228?s=20 https://twitter.com/ElectionWiz/status/2004946780216328590?s=20  Political/Rights https://twitter.com/Patri0tContr0l/status/2004590513182367845?s=20  https://twitter.com/Geiger_Capital/status/2005107085865103608?s=20 ICE: 70% Arrested Had Criminal Ties Roughly 70% of illegal migrants arrested by U.S. Immigration and Customs Enforcement (ICE) under the second Trump administration reportedly had been convicted of or faced charges for criminal offenses. New data provided to the Washington Examiner shows the Trump administration arrested about 595,000 illegal immigrants between Jan. 20 and Dec. 11, according to the Department of Homeland Security. ICE said 70%, roughly 416,000, had “criminal convictions or pending criminal charges” in the United States, underscoring President Donald Trump’s promise to prioritize the “worst of the worst” in immigration enforcement. ICE officials stressed that even those without U.S. criminal records can still pose major public safety threats, the agency said, noting many are wanted abroad for violent crimes or have ties to gangs, terrorism, or other serious offenses. “This statistic doesn’t account for those wanted for violent crimes in their home country or another country, INTERPOL notices, human rights abusers, gang members, terrorists, etc. The list goes on,” an ICE spokesperson told the Examiner. Source: newsmax.com   New Files Show Epstein Was ‘Too Useful' for Banks to Drop — Trump Was ‘Too Politically Dangerous' to Keep  The newest Epstein disclosures include deposition testimony that illustrates, in unusually concrete detail, how major financial institutions assessed risk, value, and accountability. The transcript does not add new allegations about Epstein. Instead, it explains why he remained bankable long after his 2008 conviction and why his relationship with major banks survived despite generating almost no traditional revenue. That institutional logic is the same logic that later drove JPMorgan to end its ties with Trump Media, and the contrast between the two cases shows how selectively these standards are applied. In the deposition, Paul Morris—a private banker who handled Epstein's accounts at JPMorgan Chase and later Deutsche Bank—described Epstein's financial profile with unusual precision. Epstein's trading was minimal. His accounts produced limited fees. He was not a high-activity client and did not utilize the investment tools that banks rely on to generate consistent revenue. By every conventional benchmark, he was a low-value account. And yet, the relationship continued. The deposition shows why. Epstein was not retained for his financial performance but for his institutional usefulness. Morris acknowledged that Epstein facilitated introductions to ultra-wealthy individuals that the bank viewed as essential prospects. One example was Leon Black, whom Morris identified as a “priority prospect” because of Black's significant net worth and influence in the investment sector. Epstein introduced the bank to real-estate investor Andrew Farkas and discussed a potential connection involving biotech investor Boris Nikolic, who had ties to Bill Gates. These introductions were specific, documented, and initiated by Epstein, not the bank. This is the key element that many public accounts overlook. Epstein was not being managed as a traditional client. He functioned as a relationship broker inside a system where introductions to power carry more internal value than account-level returns. Source: thegatewaypundit.com  DOGE Geopolitical The EU Leaders Shouting About Visa Bans Are the Same EU Leaders Who Sent Political Operatives Into the U.S. to Support Kamala Harris  EU leaders from across the spectrum of their collective assembly, are furious with the administration of President Donald Trump for restricting their entry into the United States by blocking their visa permissions.  However, these same EU leaders are the people who sent operatives into the United States in order to interfere in our 2024 election. The Vice President of the European Commission, Kaja Kallas, sums up the European position: “The decision by the U.S. to impose travel restrictions on European citizens and officials is unacceptable and an attempt to challenge our sovereignty. Europe will keep defending its values — freedom of expression, fair digital rules, and the right to regulate our own space.” The “attempt to challenge our sovereignty” statement is a particular type of hubris when we consider THIS: GREAT BRITAIN (October 2024) – The British Labour Party is sending approximately 100 current and former staff members to the United States to work for Vice President Kamala Harris' campaign in key swing states. [SOURCE – LINKEDIN] Not only did the U.K attempt to challenge our sovereignty, but they also actively worked to influence the outcome of our national election in 2024. It is worth remembering the British intelligence operation, (Secret Intelligence Service (SIS), commonly known as MI6), was at the center of the Trump-Russia collusion conspiracy in 2016. The first EU political group to be targeted with the visa bans includes French former EU commissioner Thierry Breton, who was one of the architects of the EU's Digital Services Act (DSA). Also: Imran Ahmed, the British CEO of the U.S.-based Center for Countering Digital Hate, Anna-Lena von Hodenberg and Josephine Ballon of the German non-profit HateAid, and Clare Melford, co-founder of the Global Disinformation Index. https://twitter.com/GeneHamilton/status/2004656229684224393?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2004656229684224393%7Ctwgr%5E91706d63d41394916634b106fbd2268d7711e121%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Ftheconservativetreehouse.com%2Fblog%2F2025%2F12%2F27%2Fthe-eu-leaders-shouting-about-visa-bans-are-the-same-eu-leaders-who-sent-political-operatives-into-the-u-s-to-support-kamala-harris%2F https://twitter.com/GeneHamilton/status/2004656234910433405?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2004656234910433405%7Ctwgr%5E91706d63d41394916634b106fbd2268d7711e121%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Ftheconservativetreehouse.com%2Fblog%2F2025%2F12%2F27%2Fthe-eu-leaders-shouting-about-visa-bans-are-the-same-eu-leaders-who-sent-political-operatives-into-the-u-s-to-support-kamala-harris%2F Source: theconservativetreehouse.com https://twitter.com/michaelgwaltz/status/2005058695647166898?s=20 https://twitter.com/visegrad24/status/2005035840934723894?s=20 War/Peace   EIGHT, perhaps the United States has become the REAL United Nations, which has been of very little assistance or help in any of them, including the disaster currently going on between Russia and Ukraine. The United Nations must start getting active and involved in WORLD PEACE!   the United States is capable of doing. Under my leadership, our Country will not allow Radical Islamic Terrorism to prosper. May God Bless our Military, and MERRY CHRISTMAS to all, including the dead Terrorists, of which there will be many more if their slaughter of Christians continues.   DONALD J. TRUMP PRESIDENT OF THE UNITED STATES OF AMERICA Trump Tasks Military With an ‘Oil Quarantine' Against Venezuela, as Economic Pressure Is Chosen for Now Over Military Action Venezuela's oil industry under maximum pressure.   And now that the extended holidays are over, the socialist regime will have to deal with the veritable siege imposed by the US and its unprecedented armada. Venezuela is running out of storage space for its oil production since some ships are being seized and many others turned around and left.  Now, it arises that Donald J. Trump has directed US forces to enforce ‘an oil quarantine' against Venezuela for at least the next two months. These moves lead many to think that the Trump team will focus on economic rather than military means to pressure Caracas into ousting Maduro. Reuters reported:   Read  more: Source: thegatewaypundit.com Trump Blockade Leaves $1 Billion Of Venezuelan Crude Stranded On Tankers  With a two-month “quarantine” placed on Venezuelan oil by the Trump administration in a foreign policy move called “gunboat diplomacy,” new data estimate that roughly $900 million worth of crude is currently loaded on tankers, unable to depart Venezuela due to the U.S. blockade. “Based on our visual analysis from both shore and space, we estimate that there are around 17.5 million barrels of crude oil floating onboard tankers in Venezuela which are unable to depart due to the ongoing US blockade,” independent research Tanker Trackers wrote on X. “That’s around $900M of oil.” https://twitter.com/TankerTrackers/status/2004713684871078162?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2004713684871078162%7Ctwgr%5E016cd45f97095edcd74bb159f40c4e93caf9794d%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.zerohedge.com%2Fcommodities%2Ftrump-blockade-leaves-1-billion-venezuelan-crude-stranded-tankers Source: zerohedge.com Trump to POLITICO: Zelenskyy ‘doesn't have anything until I approve it' Trump's comments come ahead of his Sunday meeting with Zelenskyy, who will bring with him a new 20-point plan to end the war President Donald Trump on Friday cast himself as the ultimate arbiter of any peace deal between Ukraine and Russia, in an exclusive conversation with POLITICO. “He doesn't have anything until I approve it,” Trump said. “So we'll see what he's got.” Source: politico.com https://twitter.com/FoxNews/status/2005352028365848993?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2005352028365848993%7Ctwgr%5E1588e24fb392689513bf7b2f064c646c1bf5f470%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Ftrump-says-russia-ukraine-peace-talks-entering-final%2F  Medical/False Flags 19 Blue States Sue Trump Admin to Preserve Right to Perform Child Sex Changes Last week, Secretary of Health and Human Services Robert F. Kennedy Jr. said he would cut off Medicare and Medicaid funding to any provider that offers so-called gender-affirming treatment to minors. “Under my leadership, and answering President Trump's call to action, the federal government will do everything in its power to stop unsafe, irreversible practices that put our children at risk,” Kennedy said at the time. The Oregon-led lawsuit claims that the decision “exceeds the Secretary's authority and violates the Administrative Procedure Act and the Medicare and Medicaid statutes.” A total of nineteen blue states are suing the Trump administration in a bid to protect the right to perform child sex changes. His office said in a press release: Source: thegatewaypundit.com [DS] Agenda  https://twitter.com/nickshirleyy/status/2004642794862961123?s=20   work way too hard and pay too much in taxes for this to be happening, the fraud must be stopped. https://twitter.com/MAGAVoice/status/2005011311756017964?s=20 https://twitter.com/libsoftiktok/status/2005158623442600391?s=20 https://twitter.com/DataRepublican/status/2005292438114738555?s=20  diabolical. And it’s going to work until we understand that primaries will be more important than generals from here out on. https://twitter.com/C_3C_3/status/2005016429687701811?s=20 https://twitter.com/WarClandestine/status/2005351086115405986?s=20 https://twitter.com/CynicalPublius/status/2005030256382464493?s=20  and your tribe. I spent a lot of my life in the Middle East and Central Asia, working closely with foreign contractors and foreign governments to provide support to American military operations. As a US Army officer with a big checkbook courtesy of Uncle Sam, I can't really count the sheer number of times I was offered bribes to award a contract, or falsify records to do things like create larger (fake) headcounts at places like dining facilities, or to just simply be on the take for future illegal requests. Of course I had enough sense to never comply with such requests. Moreover, they were never explicitly structured as “bribes”; instead it was usually along the lines of “Here I have these Rolexes as gifts for you and your wife to show our friendship.” (Unfortunately, too many US officers and NCOs succumbed to this siren song and ended up breaking rocks in Leavenworth.) The weird thing about this to me was that whenever I turned down such an offering, it was treated as a grave insult. I was the one in the wrong, and not the fraudster trying to bribe me. They considered it rude that I was in their country and refused to accept how things got done. After all, why did I not want to help my tribe by helping their tribe? Let me repeat: in these cultures, FRAUD IS NOT EVEN A CONCEPT. There is only what helps your tribe. Such thought processes are so alien to Americans and much of the West. We are raised on the presumption that our institutions are valid, that the rule of law always prevails, and that integrity is universal. We need these presumptions to have working governments and economies, and without those presumptions—without the mental barrier that causes us not to accept outright fraud—our nation would quickly descend into the economic and social hellscape of countries like…. ummm… you know…. SOMALIA! So when we import people en masse from cultures that accept bribery and fraud as routine, acceptable ways to advance one's tribe, we should not be surprised that things like the $8 BILLION fraud schemes of the Somali population in Minnesota happen so easily. Introducing a fraud-based culture based on tribalism into America is like introducing some sort of lethal virus into a population that has no natural immunity. The virus will spread and grow, unchecked, because it is so alien to the host. Similarly, a culture of fraud is anathema to American thinking, and it must be cut out before it consumes the host. So when you see and hear patriotic Americans decrying what is happening in Minnesota or elsewhere, and when they seek deportation of the offenders, it is not “racism,” it is not “bigotry,” it is not “xenophobia”; instead, it is preserving the American tradition of responsible institutions and national integrity. https://twitter.com/MarioNawfal/status/2005262465190223928?s=20 https://twitter.com/FBIDirectorKash/status/2005305530651189719?s=20   exploiting federal programs. Fraud that steals from taxpayers and robs vulnerable children will remain a top FBI priority in Minnesota and nationwide. To date, the FBI dismantled a $250 million fraud scheme that stole federal food aid meant for vulnerable children during COVID. The investigation exposed sham vendors, shell companies, and large-scale money laundering tied to the Feeding Our Future network. The case led to 78 indictments and 57 convictions. Defendants included Abdiwahab Ahmed Mohamud, Ahmed Ali, Hussein Farah, Abdullahe Nur Jesow, Asha Farhan Hassan, Ousman Camara, and Abdirashid Bixi Dool, each charged for roles ranging from wire fraud to money laundering and conspiracy. These criminals didn't just engaged in historic fraud, but tried to subvert justice as well. Abdimajid Mohamed Nur and others were charged for attempting to bribe a juror with $120,000 in cash. Those responsible pleaded guilty and were sentenced, including a 10-year prison term and nearly $48 million in restitution in related cases. The FBI believes this is just the tip of a very large iceberg. We will continue to follow the money and protect children, and this investigation very much remains ongoing. Furthermore, many are also being referred to immigrations officials for possible further denaturalization and deportation proceedings where eligible. https://twitter.com/ScottPresler/status/2004932316926193933?s=20 https://twitter.com/HarmeetKDhillon/status/2004976287270731981?s=20 https://twitter.com/rising_serpent/status/2005080344610177489?s=20  https://twitter.com/amuse/status/2005092720927232198?s=20  “skeptical jurors” in federal cases involving President Trump. Co-founder Alex Dodds said jurors have “enormous power” to judge the administration itself. Critics report the sessions encourage rigging trials against the administration, conduct plainly barred under 8 USC §1503. President Trump's Plan https://twitter.com/WarClandestine/status/2004653262491058216?s=20 accomplished what no one else could. When we arrived, taxpayers were about to be on the hook for nearly $5 billion for a new headquarters that wouldn't open until 2035. We scrapped that plan. Instead, we selected the already-existing Reagan Building, saving billions and allowing the transition to begin immediately with required safety and infrastructure upgrades already underway. Once complete, most of the HQ FBI workforce will move in, and the rest are continuing in our ongoing push to put more manpower in the field, where they will remain. This decision puts resources where they belong: defending the homeland, crushing violent crime, and protecting national security. It delivers better tools for today's FBI workforce at a fraction of the cost. The Hoover Building will be shut down permanently.  They Got Her: FBI Caught Hillary Clinton Talking Donations with Foreign Felon on Tape As Hillary Clinton closed in on the presidential nomination in the spring of 2016, FBI field officers advised colleagues at headquarters to press her on the foreign donations flowing to the Clinton Foundation while she steered American foreign policy and whether she had used the charity as a campaign piggy bank. But the FBI HQ in Washington — a city in which the former secretary of state and first lady wields enormous influence — let the trail go cold. FBI New York Assistant Director in Charge Diego Rodriguez advised agents in Washington to ask Clinton several questions about the foundation, which are reproduced in full in documents released to the Senate Judiciary Committee by the FBI and published on Dec. 15. The questions reveal the concerns about foreign bribery that the Clinton Foundation case — codenamed “Cracked Foundation” — had uncovered. Among the evidence available to investigators, according to their questions: A recorded conversation between Clinton and Indian hotel magnate Sant Singh Chatwal in which Clinton discussed donations to the foundation and her remaining 2008 campaign debt. The new documents confirm that the FBI had at one time been “intercepting individuals associated with the Clinton Foundation.” Source: westernjournal.com  John Brennan's Lawfare Lawyers are Revealing More Than They Intend   former CIA Director John Brennan are sending proactive letters to the Federal District Court for the Southern District of Florida {SEE HERE}.  However, some of the information included in the letters intended to be exculpatory is actually damning against their defense position. You have to go deep in the weeds to see it but if you understand the details of the events, the information being revealed by Brennan's lawyers is the opposite of helpful to his case.  As an example, there is a citation included in a footnote of the December 22, 2025, [fn #20 page 6] letter that links to a March 31, 2022, letter sent to John Durham. Here's page 6 of the 2025 letter. Compare the underlined section to the 2022 letter sent to John Durham. In 2025 Brennan is telling the Florida court the Intelligence Community Assessment (ICA) conclusion was confirmed by Special Counsel Robert Mueller in a “very serious review.”  However, in 2022 Brennan told John Durham that Robert Mueller never interviewed him or offered an assessment of the ICA; Mueller just regurgitated it. So, which is it? These contradictions are throughout both of the letters when you compare them side-by-side.  In 2022 former CIA Director John Brennan was trying to escape the Durham review.  In 2025 Brennan is trying to escape a grand jury review. [We are aware that the U.S Attorney for the Southern District of Florida, Jason Reding Quiñones, has access to the CTH public library of research into all of these historic events.] There are other citations in the 2022 letter that are certainly worth reviewing because the legally binding statements made by John Brennan at the time have been shown to be false in 2025. Another of the claims in the 2022 letter to John Durham highlights why it was critical for the CIA to assist in the capture and arrest of Julian Assange in 2019. Source: thegatewaypundit.com  Trump: Upcoming Midterms Will Be ‘About Pricing’ The 2026 midterm elections will be “about pricing,” according to President Donald Trump, who said that his administration is restoring the nation’s economy after the condition in which former President Joe Biden left it. “I think it’s going to be about the success of our country,” Trump said in an interview with Politico, the outlet reported Saturday. “They gave us high pricing, and we’re bringing it down. Energy’s way down. Gasoline is way down.” Over the past two weeks, a series of positive economic reports has shown that inflation is decreasing, with the White House highlighting the latest data while addressing cost-of-living concerns nationwide. According to a Politico poll conducted last month, Americans say they are finding that the costs of groceries, utilities, healthcare, housing, and transportation are too expensive. Trump has been fighting to reframe that, however, blaming Democrats under Biden for driving prices up. He said in the interview, conducted Friday, that “electricity is down. It’s way down.” “When the gasoline goes down, and when the oil and gas go down, the electricity comes down naturally,” he said. “But it’s all coming down. It’s all coming down. It’s coming beautifully.” Source: newsmax.com https://twitter.com/WarClandestine/status/2004696380531503505?s=20   the NG will have quick response troops on standby in every state, the FBI building is being moved to a new location, the war between Russia and Ukraine is coming to an end, and all of Trump's pieces will be in place. There seems to be a shift in attitude. I think we are passing into a different phase of the operation. The shadow war will eventually have to come to the surface. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

    1A
    Best Of: How Spending Time In Nature Helps Our Health

    1A

    Play Episode Listen Later Dec 29, 2025 33:08


    Many of us know that being outside feels good.Maybe it's for a short walk to the store. Maybe for a hike at a nearby mountain. Or maybe spending time at the beach with loved ones for a holiday.But did you know that a short walk in nature can improve your attention span by 20 percent? And that even fake plants have been shown to deliver health benefits?There are real benefits to surrounding yourself with the natural world.We sit down with the pioneer of environmental neuroscience, Marc Berman. He's out with a new book all about the science behind the benefits spending time outside called “Nature and the Mind.”Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

    Heal Thy Self with Dr. G
    Why Your Home Is Quietly Draining Your Energy (And How to Restore Health) | ft. Robby Besner Heal Thy Self w/ Dr. G #446

    Heal Thy Self with Dr. G

    Play Episode Listen Later Dec 29, 2025 62:21


    Sponsored By: →  RHO Nutrition | Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code DRG for 20% OFF everything at https://rhonutrition.com/discount/DRG → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Episode Description Your home might be the hidden cause of your chronic fatigue, brain fog, and health decline. The invisible toxins saturating modern living spaces don't just make you tired—they systematically shut down your body's ability to heal. Robby Besner, pioneer of infrared therapy technology and founder of TherabodyZone, spent decades researching how environmental toxins accumulate in your tissues—and more importantly, how to safely eliminate them when your body's natural detox pathways are overwhelmed. This isn't about expensive air purifiers or going full biohacking compound. This is the science of toxic burden—why modern homes expose you to chemicals your grandmother never encountered, and how your body's detoxification system collapses under constant assault from EMFs, mold, heavy metals, and synthetic materials off-gassing in every room. Robby reveals the biological mechanism behind chronic toxic overload and introduces practical protocols for restoring your home environment without moving to a cabin in the woods. Discover: • Why conventional saunas can make toxic burden worse—and the infrared wavelength that actually mobilizes stored toxins • The "Trojan Horse" effect: how everyday products deliver hormone disruptors directly into your bloodstream • EMF exposure's impact on mitochondrial function—and why your fatigue won't resolve without addressing it • The hidden mold problem in modern construction creating systemic inflammation • Why your lymphatic system needs mechanical support to clear environmental toxins • Heavy metal accumulation from water, food, and air—the chelation protocols that actually work • The detox hierarchy: which toxins to address first when your body is overwhelmed • Sleep environment optimization—the bedroom factors silently degrading recovery every night • Why "detox reactions" mean your protocol is working (and how to manage them safely) • Building resilience: supporting your body's natural detox pathways before they collapse Here's the truth: You can't supplement your way out of a toxic home. Until you identify the environmental factors creating constant low-grade poisoning, your body will stay in survival mode—exhausted, inflamed, and unable to heal, no matter how clean you eat or how much you sleep. If you've tried every protocol, eliminated every food group, and still feel like you're operating at 60%—this episode reveals the environmental factors your functional medicine doctor might be missing. My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - Intro 2:35 - The Top 3 Silent Health Threats Hiding in Your Home 5:12 - How Red Light Actually Changes Your Cells (Simple Explanation) 10:54 - The Phone Flicker Draining Your Energy (And You Can't See It) 15:44 - Why Every Cell is a Battery & Most of Us Are Running on Empty 22:47 - The Shower Singing Secret: Science of Negative Ions 28:17 - Therasage's Mission: Making Healing Technology Affordable 34:32 - Revolutionary Thera Air Device: Breathing Light Into Your Body 45:30 - What to Expect: Brain Fog, Energy & Wound Healing Benefits 50:11 - Portable Sauna Benefits: Sleep, Detox & Effortless Weight Loss 56:00 - Robbie's Full Morning Routine: 4:30 AM to Optimal Health

    Backpacker Radio
    Adventure Alan on High Routes, the Evolution of Ultralight, and Maintaining Health & Fitness (BPR #338)

    Backpacker Radio

    Play Episode Listen Later Dec 29, 2025 182:18


    In today's episode of Backpacker Radio presented by The Trek, we are joined by Alan Dixon, better known in the backpacking world as Adventure Alan. Alan is a literal rocket scientist, a lifelong adventure junkie, and a foundational figure in the early days of ultralight backpacking, having co-founded Backpacking Light.  Alan shares some jaw dropping stories from his many routes, including a near-death experience in the Tetons, his philosophy for developing routes—most notably his popular Wind River High Route, the South Sierra High Route, and the Escalante Overland Route. We dig into how he's managed to bring his base weight down to as low as 2.4 lb., the small luxuries he now allows himself, some of his favorite cottage brands, and his overarching gear philosophies. We also talk about why he follows a ketogenic diet and how he maintains it on trail, his adventures with his wife of more than 20 years, and much more. We wrap the show with the triple crown of gifts for backpackers ($75 or less), a hill that we're willing to die on that everyone else thinks is ridiculous, some new AT stamps that have been out for a long time, and I talk fast.  Gossamer Gear: Check out the Type II collection at gossamergear.com.  [divider] Interview with Alan Dixon Adventure Alan Website Time stamps & Questions 00:02:00 - Reminders: Apply to vlog or blog for the Trek, apply to be a Trail Correspondent, subscribe to The Trek's Youtube, and listen to our episodes ad-free on Patreon! 00:06:49 - Introducing Alan 00:07:30 - So you're a rocket scientist? 00:10:55 - What did you do for the EPA? 00:17:13 - What are the top sources for toxicity in food? 00:23:00 - Are there any chemicals in the backpacking world you're skeptical of? 00:25:06 - What was your earliest mountaineering experience? 00:26:40 - Discussion about the current state of ultralight 00:29:45 - What ultralight products do you get? 00:31:40 - How did you get to a baseweight under 5 pounds? 00:39:30 - Do you recommend tracking your sleep? 00:44:55 - Why do you follow a keto diet? 00:49:52 - How do you maintain a keto diet on trail? 00;53:30 - Tell us about the early days of ultralight 00:58:50 - Why did you want to spread the gospel of ultralight? 01:03:20 - Discussion about the fiddle-factor 01:09:00 - What's your standard gear list now? 01:10:47 - Do you have practical tips for reducing fiddle time? 01:13:07 - Tell us about your trip in the Wind River Range 01:19:00 - Do you have a luxury item today? 01:20:04 - Tell us about selling your website 01:21:55 - What goes into designing a high route? 01:24:40 - Sell us on the Adventure Alan Wind River High Route 01:28:30 - Do you consider high routes to be more of a physical or intellectual challenge? 01:32:05 - Discussion about anxiety while hiking 01:34:45 - Tell us about adventuring with your wife 01:39:09 - Do you have any general marriage advice? 01:42:10 - How do you maintain your fitness into your 60s? 01:46:40 - Discussion about the definition of success 01:51:55 - What's something novel that you're excited about right now? 01:54:49 - Tell us about the Southern Sierra High Route 01:59:20 - Define "it goes" 02:00:05 - Tell us about the Escalante Overland Route 02:06:04 - Are you fully retired now? 02:07:00 - Discussion about fitness and training 02:09:50 - Tell us about the Southern Patagonia Ice Shelf 02:19:00 - Are you able to enjoy a regular trail? 02:22:10 - Tell us your near death experience in the Tetons 02:35:45 - Are you still making content? Segments Trek Propaganda Sudden Blizzard on Patagonia's "O" Circuit Leaves Five Hikers Dead by Katie Jackson Hiker Impaled on 15-Foot Branch Rescued From Trail in O'ahu by Katie Jackson NOBO vs. SOBO on the Appalachian Trail: Which Direction Is Better? By Livvy Weld QOTD:  What's a hill you'll die on that everyone else thinks is ridiculous? Triple Crown of gifts for backpackers ($75 or less) Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

    Mark Bell's Power Project
    Your Mouth Is Ruining Your Health (Bio Dentistry Explained) w/ Dr. Dominik Nischwitz

    Mark Bell's Power Project

    Play Episode Listen Later Dec 29, 2025 78:04


    In this episode, we're joined by Dr. Dom to talk about the side of dentistry most people never hear about: how your oral microbiome, airway, tongue posture, and old dental work may connect to things like sleep quality, posture, inflammation, and performance.Follow Dr. Dom:Instagram: @dr.dom1 / @dr.domofficial (as mentioned in the episode)Special perks for our listeners below!

    The Gabby Reece Show
    Erwan Le Corre on Natural Movement, Breath-Hold Training, and Reclaiming Freedom in the Body

    The Gabby Reece Show

    Play Episode Listen Later Dec 29, 2025 73:03


    Erwan Le Corre, founder of MovNat, joins Gabby Reece to explore natural movement, breath-hold training, and what it means to move — and live — with more freedom. They discuss movement poverty, functional strength vs. appearance, outdoor training, and how simple daily practices can restore resilience, calm, and confidence in the body.FIND ERWANNatural Movement (MovNat): https://www.movnat.comBreath-Hold Training: https://www.breathholdwork.comInstagram: @erwanlecorreFOR MORE ON GABBYInstagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialThe Gabby Reece Show on YouTube: https://www.youtube.com/@GabbyReeceProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The blondEST
    The Puffer Fish Problem

    The blondEST

    Play Episode Listen Later Dec 29, 2025 35:51


    Savanna's in a spiral, the spa's still not open, and her puffer fish Carlos (aka Candy Pop) is out here committing clownfish crimes.From missing cameras and dating detours to spiritual growth and finally embracing fun, Savanna and Tyler unpack all the chaos of the moment.It's the last episode of the year, and the Year of the Horse is galloping in hot. Buckle up.Shop here now: https://www.savannaboda.com

    How to Be a Better Human
    Interview: The razor-thin line between contagion and connection w/ Dan Taberski | from TED Health

    How to Be a Better Human

    Play Episode Listen Later Dec 29, 2025 30:00


    After a mysterious wave of tics and twitches swept through a small-town high school in New York, documentary podcaster Dan Taberski set out to investigate what was really happening. Drawing on extensive research and intimate interviews with the people involved, he explores the roots of mass hysteria — and what it reveals about the line between illness and belonging. What happens when the very thing that makes us sick ... is also what connects us?After the talk, Shoshana interviews Dan on how his research into the mysterious Havana Syndrome leads to his unearthing of a similar mass hysteria in Le Roy, New York. They also discuss how storytelling can reshape discourse surrounding medicine and what happens when the person experiencing an illness feels unheard and unsupported by the very medical professionals supposed to care for them?For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

    Today in Focus
    The Birth Keepers: I choose this – episode one

    Today in Focus

    Play Episode Listen Later Dec 29, 2025 36:57


    The Free Birth Society (FBS) was selling pregnant women a simple message. They could exit the medical system and take back their power: by free birthing. But Nicole Garrison believes FBS ideology nearly cost her her life. This is episode one of a year-long investigation by Guardian journalists Sirin Kale and Lucy Osborne. Help support our independent journalism at theguardian.com/infocus

    Express Yourself Black Man
    BEST MOMENTS of Ep. 146 with Dr. Rose

    Express Yourself Black Man

    Play Episode Listen Later Dec 29, 2025 12:46 Transcription Available


    If you want to listen to the full episode (XYBM 146) from this clip, search for the title: "Ep. 146: Why Black Men feel like we're Never Doing Enough with Dr. Rose Moten" — it was released on December 22, 2025.In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we're doing enough. Dr. Rose shares her personal and professional insights into emotional wellness, the importance of being present, and navigating family dynamics and grief, especially during the holiday season.     This episode is a must-watch as we head into the holiday season, when emotions tend to surface in ways we don't always expect. Tune in on all podcast streaming platforms — including YouTube.        Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: https://www.instagram.com/drrosemotenYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Wade Keller Pro Wrestling Podcast
    10 YRS AGO FLAGSHIP: Keller & Powell discuss major Vince announcement, Cena's throws t-shirt to crowd and crowd throws it back, Bryan future

    Wade Keller Pro Wrestling Podcast

    Play Episode Listen Later Dec 29, 2025 112:57 Transcription Available


    In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from ten years ago (12-29-2015), PWTorch editor Wade Keller and ProWrestling.net head honcho Jason Powell take calls and review Raw including a major Vince McMahon angle and announcement, John Cena's return against Alberto Del Rio, and more.Then in the previously VIP-exclusive Aftershow, Wade and Jason continued their discussion on Raw including John Cena's handling of the Brooklyn crowd throwing his t-shirt back at him, plus a wide array of email topics including Daniel Bryan's contract, a U.S. Title Open Challenge at WrestleMania, bad writing on Raw, WrestleMania 21 ideas for top stars, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

    The Keto Savage Podcast
    Male Fertility: How Hormones, Microplastics, and Chemicals Are Destroying Your Health

    The Keto Savage Podcast

    Play Episode Listen Later Dec 29, 2025 70:28


    Your health is being secretly destroyed by everyday items in your home, directly attacking male fertility and hormones. A shocking one in ten people are metabolically healthy, and this episode reveals how your diet and environment impact sperm quality and testosterone levels. In episode 844 of the Savage Perspective Podcast, host Robert Sikes and fertility expert Rachel Swanson expose the hidden dangers of microplastics and chemicals in our food and household products. They provide a vital roadmap to reclaim your health, optimize your body's core functions like mitochondrial energy production, and understand the true impact of your lifestyle on your family's future with simple, actionable steps.Ready to build a powerful physique and optimize your health? Join Robert's FREE Bodybuilding Masterclass to learn the proven system for building muscle and achieving your goals. Sign up here: https://www.ketobodybuilding.com/registration-2Follow Rachel on IG: https://www.instagram.com/rachelsrx/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The Biggest Fertility Mistake You're Making 0:50 - Introducing Rachel Swanson: Author & Fertility Expert 2:13 - Why Is Traditional Fertility Advice Failing Women? 5:05 - How A Pro Bodybuilder Optimized for a Healthy Pregnancy 7:10 - Is the Male Fertility Crisis Real? The Alarming Statistics 11:16 - The Man's Role: How Your Health Impacts Her Pregnancy 13:40 - The Shocking Link Between a Father's Health and Miscarriage 17:42 - The 5 Pillars of Maximum Fertility 19:02 - Pillar 1: How to Optimize Your Metabolic Health 20:44 - Pillar 2: Is Your Gut Health Destroying Your Fertility? 22:20 - Pillar 3: Do Everyday Plastics Make You Infertile? 26:17 - The Best Diet for Optimal Health and Fertility 29:05 - How to Avoid Hormone-Disrupting Chemicals (The Easy Way) 33:18 - A Message from the Host, Robert Sikes 35:03 - The 5 Pillars of Fertility (Full Breakdown) 37:05 - How to Supercharge Your Mitochondria for More Energy 40:01 - Why We Ignore the Fundamentals for Advanced Treatments 44:04 - What is The Optimal Diet for Conception? 49:31 - Can You Get Pregnant on a Keto or Carnivore Diet? 54:01 - What Blood Tests Should You Get Before Trying to Conceive? 58:37 - Does TRT (Testosterone Replacement) Affect Male Fertility? 1:02:20 - Is Infertility a Litmus Test for Your Overall Health? 1:08:03 - The Surprising Link Between Oral Health and Nitric Oxide 1:09:38 - Where to Find Rachel Swanson's Book

    People Behind the Science Podcast - Stories from Scientists about Science, Life, Research, and Science Careers
    845: Decoding the Role of Biophysical Signals in Health and Disease - Dr. Nirosha Murugan

    People Behind the Science Podcast - Stories from Scientists about Science, Life, Research, and Science Careers

    Play Episode Listen Later Dec 29, 2025 42:58


    Dr. Nirosha J. Murugan is a Tier II Canada Research Chair in Tissue Biophysics as well as Distinguished Research Chair and Assistant Professor in the Department of Health Sciences at Wilfrid Laurier University. Her research focuses on how our bodies, cells, and tissues communicate with each other from the molecular scale all the way up to our organs, physiology, and consciousness. She is interested in the kinds of information that are shared, including light, electromagnetic fields, and electricity, as well as the physics of how the information is transmitted. Her lab develops tools to record biophysical signals and also tools to help reprogram these signals back to a healthy state when something goes wrong in diseases like cancer. Outside the lab, Nirosha loves spending time with her six-year-old daughter and watching her creativity develop. She also practices Olympic recurve archery and relishes the sense of freedom she gets flying as a recreational pilot.  She was awarded her B.S. in behavioral neuroscience, her M.S. in biophysics, and her PhD in biomolecular sciences from Laurentian University. Afterwards, she conducted postdoctoral research at the Allen Discovery Center at Tufts University. During that time, she also served as a teaching fellow at Harvard University in the Department of Molecular and Cellular Biology. She served on the faculty at Algoma University before joining the faculty at Wilfrid Laurier University in 2024. Over the course of her early career, Nirosha has received numerous awards and honors including the Early Researcher Award from the Ontario Ministry of Development and Innovation and was the recipient of Rising Awards of Excellence from the Government of Ontario, Young Professional Visionary Award from the Sault Ste Marie Chamber of Commerce and an Optica Foundation Award to develop new optical tools to solve global health challenges. In this interview, Nirosha shares more about her life and science.

    Nick Carrier's Best You Podcast
    Fix Your Gut, Fix Your Health—With Dr. Will Bulsiewicz

    Nick Carrier's Best You Podcast

    Play Episode Listen Later Dec 29, 2025 62:08


    In this episode of The Best You Podcast, Nick sits down with Dr. Will Bulsiewicz—New York Times bestselling author, award-winning gastroenterologist, founder of 38TERA, and one of the world's leading voices in gut health. Dr. B is passionate about helping people understand the foundational role their gut plays in both everyday health and long-term disease prevention.We dive deep into the microbiome, the gut lining, the immune system, and how they're all connected. Dr. B explains how conditions like constipation, bloating, diarrhea, IBS, and more are often rooted in gut dysfunction—and most importantly, what to do about it.From how much fiber you should eat daily to how GLP-1s (like Ozempic and Wegovy) are affecting your gut, this conversation is packed with cutting-edge insight and practical takeaways.What You'll Learn:●      What your gut microbiome is and why it matters for your entire body●      How your gut lining affects immunity, inflammation, and long-term health●      How many different plants to eat each week for optimal microbiome diversity●      How much fiber Dr. B recommends daily (and why most of us fall short)●      How GLP-1 drugs are impacting digestion and gut health●      First steps to take if you're dealing with constipation, diarrhea, IBS, or general gut dysfunction

    Calming Anxiety
    Quieting the Inner Critic Soft Goals & Soft Life Intentions

    Calming Anxiety

    Play Episode Listen Later Dec 29, 2025 10:31


    It is December 29th. The year is almost gone. Suddenly, a voice in your head wakes up. It whispers: "You haven't achieved enough this year. You are running out of time."The panic of the "New Year" sets in. You feel the pressure to write a list of resolutions that involve starving, sweating, and hustling your way into January.Stop.Welcome to Day 4 of our Holiday Decompression. Today, we are silencing the Inner Critic and rejecting the toxic "Hustle Culture" of January. instead, we are embracing the Soft Life.In this 10-minute guided session, we will:Confront the Critic: Acknowledge the voice that says you need to be "better" or "more productive" next year.Turn Down the Volume: Visualize a mixing desk where you can manually lower the fader on your self-doubt.Shift to Soft Goals: Replace rigid, punishing resolutions with intentions based on ease, flow, and kindness.Visualizing 2026: See the year ahead not as a mountain to climb, but as a river to float down.You do not need to "crush" 2026. You just need to live it.Support the Podcast: If this anti-hustle approach resonates with you, please subscribe and leave a review. Let's start the new year with kindness, not pressure.

    The Vertical Relationship Show: Relationship Goals, Prayer, Biblical Counseling, Dating Advice, Christian Marriage & Healing

    Prophetic Gatekeepers guard the gates of God's truth! In a world saturated with endless information, discerning truth from falsehood is more critical than ever, especially within the prophetic realm. Let's take a deep dive into the vital role of a Prophetic Gatekeeper Manuscript Specialist – those who stand guard, protecting God's flock from harmful attacks and ensuring the purity of His message is NOT distorted by deceitful lies. Our mission is to help nonfiction authors, literary agents, and publishers prepare and release prophetic books that empower, equip, and encourage the body of Christ with God's truth without falsehood. In today's world, there's a growing trend of mixing New Age practices with Christianity, often for profit, but it deeply hurts God's flock! This can be incredibly damaging to believers; leading them astray, distorting their understanding of God's truth, and keeping them knitted with the enemy! Let's ensure that prophetic books and content accurately represent Jesus with integrity and purity, free from New Age influences, heresy, false religions, and fake healing practices. Chapters: 00:00:00 Prophetic Gatekeepers Role 00:00:35 Gatekeepers: Watchmen & Truth Tellers 00:01:08 New Service for Prophetic Authors 00:01:29 Manuscript Specialist: Safeguard God's Truth 00:02:28 Integrity & Fear of the Lord 00:03:09 Prophetic Calling with Integrity 00:04:06 Mission: Empower with His Truth 00:04:49 Manuscript Review Framework 00:05:47 Defending the Gospel as Gatekeepers 00:06:48 We Are God's Temple 00:07:12 Gatekeepers Protect from Falsehood 00:08:01 Gatekeepers: Righteous & Godly 00:08:38 Protect your Temple's Gates 00:09:13 Gatekeepers are Trusted Officials 00:09:45 Gatekeepers Keep Out Uncleanliness 00:10:23 A Day in God's Court 00:10:52 Training Future Gatekeepers 00:11:53 Manuscript Message: Does it Matter? 00:12:45 Avoid Mixing New Age & Christianity 00:13:26 Obedience for Purity & Truth 00:14:00 New Age in Health & Fitness 00:14:34 Mission: Release Truth-Filled Prophetic Books 00:15:00 Call to Partner with Authors, Literary Agents & Publishers 00:15:32 Spread the Love of Jesus 00:16:12 Grow God's Kingdom 00:16:24 Blessings   Blessings xo- Prophetic Gatekeeper Manuscript Specialist -> https://meliadiana.com/prophetic-gatekeeper-manuscript-specialist Melia's Courses -> https://meliadiana.com/vertical-relationship-academy Melia's Services -> https://meliadiana.com/our-services Melia's Books ->https://meliadiana.com/books Melia's Prophetic Mentorship-> https://meliadiana.com/vertical-ambassador-mentorship      

    The Brave Table with Dr. Neeta Bhushan
    393: The 6 Most Powerful Health Shifts You Must Embrace in 2026

    The Brave Table with Dr. Neeta Bhushan

    Play Episode Listen Later Dec 29, 2025 50:03


    What if health isn't something you fix — but something you remember?As we close out 2025 and step into a new year, I wanted to pause and revisit the conversations that truly shifted how we think about healing. This episode brings together six of the most powerful health lessons from this year — conversations that challenged mainstream narratives, validated so many lived experiences, and reminded us that our bodies are wise, not broken.From ancient Ayurvedic wisdom to modern truths about mold, air quality, hormones, detoxification, and breast implant illness — these episodes didn't just inform us. They changed us.In this highlights episode, you'll hear from experts who helped us ask better questions, advocate for ourselves, and reconnect with what our bodies have been whispering all along.If you're heading into 2026 wanting to feel clearer, more energized, and more aligned — this conversation is your invitation to listen differently.What you'll get out of this episode… Your body is intelligent — symptoms are messages, not failuresHealing requires safety, not forceHow air quality, mold, and environment deeply affect energy and moodThe truth about breast implant illnessHormonal shifts are real (why they are often dismissed!)Detox is about processing, not deprivationDive Deeper Into These EpisodesEp #381: Your Body Already Knows How to Heal – The Ancient Wisdom We Forgot with Nidhi Pandya (Apple | Spotify)Ep #377: Why Your School's Air Quality Might Be Making Your Kids Sick with Mike Feldstein (Apple | Spotify)Ep #379: Breast Implants Made Me Sick — Dr. Aditya Sood & Laura Bowden Expose the Truth About BII (Apple | Spotify)Ep #375: Perimenopause: The Hormonal Rollercoaster We Don't Talk About Enough with Dr. Mariza Snyder (Apple | Spotify)Ep #307: Detox, Gut Health & Autoimmune: The Truth Doctors Won't Tell You – with Dr. Chiti Parikh (Apple | Spotify)Ep #323: The Hidden Dangers of Mold: Symptoms, Detox Tips & Solutions with Bernadette Abraham (Apple | Spotify)This Episode is Sponsored by Chai Tonics

    Future Generations Podcast with Dr. Stanton Hom
    279: Redefining a "Good Pediatrician": Informed Consent, Hep B & Holistic Kids' Health

    Future Generations Podcast with Dr. Stanton Hom

    Play Episode Listen Later Dec 29, 2025 65:41


    It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations Podcast! Join us with Dr. Bob Sears, a pediatrician of nearly 30 years from Dana Point, CA and author of The Vaccine Book. Once a conventional, CDC‑trusting doctor, Dr. Sears shares how his perspective shifted as he encountered vaccine injuries and dug into the actual data behind risks and benefits. They explore what truly makes a "good pediatrician" today—one who honors informed consent, partners with parents regardless of their vaccine choices, and understands natural and holistic options for children's health. The discussion dives into the recent ACIP move on the hepatitis B shot at birth, how states like California may resist those changes, and the growing legal and constitutional battles around mandates and religious exemptions. Highlights: "My mission is to ensure that parents all over the world have access to objective, truthful, undoctored advice and informed consent on vaccines."   "A good pediatrician is one that listens to the parents… I'm here to serve you and help you in your journey, not to tell you what to do."    "We're vaccinating everyone for a disease that might infect one in 7 million kids."    "Doctors normalize reactions like encephalitis because they're happening so often. It's become expected, and that's terrifying."    Timestamps: 00:00 Introduction 01:29 Dr. Sears' Mission & Background 03:41 What Is a "Good" Pediatrician? 06:14 ACIP & Removing Hep B at Birth 07:43 States vs. CDC – Two-Tier Vaccine Policies 11:34 Religious Exemptions & the Courts 15:29 Actual Hep B Risk Numbers 26:50 Bob's Own Parenting & Vaccine Wake‑Up 33:05 Vaccine Injury, Encephalitis & Normalization 57:12 The Future: Pharma‑Free Families & Independent Docs Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Dr. Bob Sears Dr. Bob Sears is a pediatrician, father of three, grandfather of two, author of The Vaccine Book (newly revised 2019 plus an added Covid chapter) and seven other books, and creator of The Vaccine Consult Video at DrBobSears.com. His latest book is One Doctor vs The Medical Board. Dr. Bob earned his medical degree at Georgetown University School of Medicine in 1995 and did his pediatric internship and residency at Children's Hospital Los Angeles. He continues to practice pediatrics at his office in Dana Point, CA, where he provides a combination of alternative and traditional medical care. With the new threat of mandatory vaccination laws, Dr. Bob's new mission is to insure that all families worldwide receive complete, objective, and un-doctored informed consent before they choose vaccination and that people everywhere retain the freedom to make healthcare decisions for themselves and their children.   Stay Connected with Dr. Bob: https://www.instagram.com/drbobsears/?hl=en  The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.  

    All Of It
    Spending the Holidays Alone Can Be Special

    All Of It

    Play Episode Listen Later Dec 29, 2025 32:55


    The holidays are thought to be a time of gathering with friends and family, but many also spend the season alone, either by choice or not. Being alone especially around the holidays can feel challenging, but it doesn't have to be! Comedian Josh Gondelman, known for his pep talks, discusses how to break the stigma of being lone during the holiday season, and listeners share their stories and tips.

    PWTorch Dailycast
    Best of PWTorch Livecast - 10 Yrs Ago - WWE Raw Post-show and Christmas Party Livecast with JTG and Lodi with live callers

    PWTorch Dailycast

    Play Episode Listen Later Dec 29, 2025 142:19 Transcription Available


    Today we jump back five years to two episodes of the PWTorch Livecast.First, the Dec. 23, 2015 episode features PWTorch columnist Pat McNeill hosting the annual Wednesday Livecast Christmas Party with special guests former WWE star JTG (Jayson Paul) and former WCW star Lodi, with live calls and emails.Then, the Dec. 28, 2015 episode with PWTorch assistant editor James Caldwell and PWTorch columnist Pat McNeill breaking down the just-completed Raw episode, plus live calls. Then, in the previously VIP-exclusive Aftershow, a three-pack of questions.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

    Health Hero Show: The official Chemical Free Body Lifestyle Podcast
    Episode #304 Fredrik Paulun, Healing Humanity With Light

    Health Hero Show: The official Chemical Free Body Lifestyle Podcast

    Play Episode Listen Later Dec 29, 2025 62:33


    Episode #304 Fredrik Paulun, Healing Humanity With LightHello Health Heroes!What if everything you thought you knew about health was missing the most powerful piece? In this episode of Tim James Upgraded, I sit down with former nutritionist turned light researcher Frederick Paulún for a mind-blowing conversation that may change how you see food, sun, and healing forever. From debunking outdated nutrition dogma to revealing why light is a form of nutrition that powers your mitochondria, this episode dives deep into circadian rhythms, sunlight, blue light, and why fear of the sun may be costing us our lives. If you're ready to upgrade your energy, vitality, and connection to nature—this one's a must-listen.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Fredrick: https://astrea-longevity.com/Tim's Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim's personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Men Talking Mindfulness
    The Mental Edge: Chad McGehee on Performance, Injury Prevention & Focus

    Men Talking Mindfulness

    Play Episode Listen Later Dec 29, 2025 67:11


    Want fewer injuries, better readiness to train, and athletes who can actually handle pressure?In this episode of Men Talking Mindfulness, Will Schneider and Jon Macaskill sit down with Chad McGehee, Director of Meditation Training at University of Wisconsin Athletics and co-founder of Inner Edge Meditation. Chad works directly with elite athletes and coaches to train attention, reduce injury risk, and improve performance—without adding more volume, stress, or drills.Together, they break down how mindfulness functions as strength and conditioning for the mind, why attention is involved in every rep and decision, and how short, consistent meditation practices are linked to better readiness, recovery, and resilience in high-pressure environments.You'll hear how Chad went from meditation skeptic to leading mindfulness inside a major Division I athletic department, how teams like Wisconsin Volleyball integrated daily practices, and why mental training supports both performance and mental health for athletes and coaches alike.In this episode, you'll hear:• How training attention supports injury prevention and recovery• Why mindfulness improves mood, energy, and readiness to train• How meditation helps athletes bounce back faster after mistakes• How coaches can introduce mindfulness without losing buy-in• Why the teacher's personal practice matters as much as the technique• Simple practices teams can use this weekIf you're a coach, athlete, parent, or leader who wants sustainable performance without burnout, this conversation is a practical blueprint.You'll walk away with:✅ A clear understanding of how mindfulness impacts performance and injury risk✅ Simple meditation tools for warm-ups, cooldowns, and meetings✅ Language to help skeptical athletes and coaches engage✅ Encouragement to treat mental training like physical trainingSponsor:Peptides for Health by Mark L. Gordon, M.D. is a new two-volume series exploring the science and clinical application of therapeutic peptides.Release DatesMedical Edition Vol. 1: December 22, 2025Consumer Edition Vol. 1: January 20, 2026Discount Code: PFH25Offer WindowsMedical Edition: Dec 20, 2025 – Jan 31, 2026Consumer Edition: Jan 20 – Feb 20, 2026Proceeds support the development of the Children of Veterans Program.Preview both editions: https://tbihelpnow.org/biohack-yourselfLinks & ResourcesMore episodes & resources: https://mentalkingmindfulness.comMental fitness & coaching with Will: https://willnotfear.comBook Jon to speak with your team: https://jonmacaskill.comIf this episode helps you, follow the show, leave a rating and review, and share it with one coach, athlete, or parent who needs it.This episode was co-produced by Robert Lopez of https://www.cratesaudio.com/Hosted on Ausha. See ausha.co/privacy-policy for more information.

    EQ for Entrepreneurs
    #540: 1 Way To Assess The Health of a Team Culture (as a CPO)

    EQ for Entrepreneurs

    Play Episode Listen Later Dec 29, 2025 9:11


    ​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.