Podcasts about Health

On Today's episode of Raising the Nuts, Jody and Trevor discuss the Rock making up for his past, a dumb criminal, bed bug mating habits and more in the "Anything but bad news" segment. They also talk about weight loss, the benefits of exercise and the right way to go about getting healthier. Finally, they have story time as Trevor flashes back to 16 years ago and his first big tournament score which leads them off on several tangents. 

Hudson and Nikki broke down some of the hottest cities for 2023. They also discussed the Grand Canyon and why Hudson may never visit. Turning your dog into a grinch, a Krispy Kreme Food Fight, IHop cereal, and more on this episode of the Worst of The RIOT.

Focus first on your end user and success will surely come your way. In this episode, Sam Whitaker, co-founder, and co-CEO of Mural Health talks about what it takes to get a startup off the ground in the industry of clinical research, explains how to create value for your customers, breaks down Mural Health's four feature sets, and shares advice on investments and exits for those interested in the startup world. He also breaks down the four feature sets that Mural Health offers with its groundbreaking platform.  Tune in and learn from an experienced startup entrepreneur how to break into the clinical research industry! Click this link to the show notes, transcript, and resources: outcomesrocket.health

On this week's edition of MMA Talk for Pro Wrestling Fans, Robert Vallejos and Rick Monsey review the latest UFC Fight Night, headlined by Stephen Thompson vs. Kevin Holland. They preview UFC 282. They discuss the implications of the investigation into James Krause. The show closes with Rick discussing the latest in boxing.

PWTorch editor Wade Keller is joined by Tom Stoup from PWTorch. They started with discussion on the women's Triple Threat matches and whether the outcomes surprised us. They then were joined by an on-site correspondent talking about what it was like in the arena. They talked with callers and read emails on other topics including the perplexing Dolph Ziggler interference in the U.S. Title match between Austin Theory and Mustafa Ali, the latest with Sami Zayn and The Bloodline, the Seth Rollins-Bobby Lashley segment, the JBL poker game skits, and more.

It's just Rachel Bilson and Melinda Clarke in the pool house today as they  break down Season 3, Episode 22, “The College Try.” Rachel and Melinda discuss college visits, the return of Anna and why can't Seth just tell the truth! The ladies also take a deep dive into Marissa Cooper's favorite movie, The Sound of Music, and find interesting comparisons to the O.C.   The College Try Synopsis:  Ryan and Marissa arrive at Berkeley, and Summer and Seth visit Brown for freshman orientation weekends where familiar faces from the past resurface. Meanwhile, Kirsten and Sandy reach a breaking point in their relationship. Leave a message for the OC, Bitches: https://www.speakpipe.com/ocbitches Please support our sponsors:  Give yourself the ultimate gift of a stress-free holiday with NextEvo Naturals' fast-absorbing CBD products. NextEvo SmartSorb technology delivers CBD to your system in as little as 10 minutes.  Fight holiday stress with NextEvo Naturals Stress CBD Complex gummies featuring ashwagandha clinically proven to reduce stress by 70%. Get up to 25% off subscription orders of $40 or more at https://www.NextEvo.com/podcast, promo code OC. Make it about more than just the holidays this year with the gift of health from Everlywell. Give the gift of nourishing vitamins and supplements and over thirty at-home lab tests like Food Sensitivity and Women's Health to help your loved ones get further on their health goals. For listeners of the show, Everlywell is offering a discount of twenty percent off an at-home lab test at https://www.everlywell.com/oc If you want to avoid boring, basic, and bland gifts this year, Uncommon Goods is your secret weapon. Uncommon Goods is here to make your holiday shopping stress-free by scouring the globe for the most remarkable and truly unique gifts for everyone on your list. Whether you're shopping for your secret Santa or your entire family, Uncommon Goods knows exactly what they want. To get 15% off your next gift, go to https://www.uncommongoods.com/oc  Follow @rachelbilson and @themelindaclarke on Instagram    See omnystudio.com/listener for privacy information.

Dr. Kevin Richards host another episode of "going behind the research" this format of podcasts dives deeper into the why, what, and how of research with an individual scholar. This episode interviews Dr. Jen Walton Fisette from Kent State University in Ohio. The episode is around the research leading up to the article below: Sue Sutherland & Jennifer L. Walton-Fisette (2022) Intra-active policy work in Ohio: curriculum, pedagogy, and assessment, Curriculum Studies in Health and Physical Education, 13:3, 223-237, DOI: 10.1080/25742981.2022.2104652 To link to this article: https://doi.org/10.1080/25742981.2022.2104652 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pwrhpe/support

Toby Kiers, Executive Director & Chief Scientist at SPUN (Society for the Protection of Underground Networks) shares about their research into the mycorrhiza network, mapping biodiversity, DNA sequences of mycorrhizal fungi and a lot more about the wonderful world under our feet.She is the Jane Goodall of fungi (according to the words of previous guest Rose Marcario, former CEO of Patagonia).---------------------------------------------------Join our Gumroad community, discover the tiers and benefits on www.gumroad.com/investinginregenag. Support our work:Share itGive a 5-star ratingBuy us a coffee… or a meal! www.Ko-fi.com/regenerativeagriculture----------------------------------------------------More about this episode on https://investinginregenerativeagriculture.com/toby-kiers.Find our video course on https://investinginregenerativeagriculture.com/course.----------------------------------------------------The above references an opinion and is for information and educational purposes only. It is not intended to be investment advice. Seek a duly licensed professional for investment advice. Support the showFeedback, ideas, suggestions? - Twitter @KoenvanSeijen - Get in touch www.investinginregenerativeagriculture.comJoin our newsletter on www.eepurl.com/cxU33P! Support the showThanks for listening and sharing!

Products don't sell themselves. To be successful, you need smart positioning and smart marketing strategies. Tune in to this episode of the Integrate & Ignite Marketing Podcast with host Lori Jones and her guest Adam Rosenberg of Arrive Health to learn more. Tune in and learn from Adam's experience with messaging, positioning, territory segmentation, resetting the sales-only versus marketing-only mindset, and keeping it simple.

Hello and welcome to Move Forth With Grace!  The podcast where we will read the Bible in a year.  I believe that God has placed this on my heart and I am so excited to see where this takes us this year.  I have prayed for Him to show me how I can be of service to Him alone and I believe that this is one of the ways.  I want to first of all say that I am not an expert in Theology or Church History and I never will claim to be.  I am a 44 year old woman who has been reborn and want to be of service to Him in gratitude for calling me back home.  The version of the Bible that I will be reading from is The Founder's Bible and it is a New American Standard Version and includes historical documents from our founding fathers and how they were inspired by the word of God when they were forming our country.  You can find your copy here if you would like:www.foundersbible.orgI will be using the Five Day Bible Reading Plan:www.fivedaybiblereading.comToday's episode is brought to you by Never Bands.  These are medical freedom bracelets that I created and teamed up with a medical ID company in Texas so that you and your children can band together to preserve freedom and to stand in opposition to the enforcement of these experimental C19 injections.  Order yours here today:www.neverbands.shopThis episode is also brought to you by the Move Forth brand that encompasses freedom, health, and grace.  I was given the words when I enrolled to become a Health and Life Coach in 2017 and they hit my soul deeply and I had no idea why.  "Move Forth Into Your Being and Leave Your Doing Behind."  We are created in God's image perfectly and fearfully and wonderfully.  There is nothing that we need to do to earn that...He simply gives it to us.  I have tips and resources and merchandise available on my website for you here and you can also join the Move Forth with Grace Community:www.move-forth.comThank you for being here....thank you for becoming less like you and more like Jesus.May you Move Forth with Grace today!Connect with me here:https://campsite.bio/moveforthSupport the show

Dr. Rick Johnson is back on the podcast! This time we focus on the hormone leptin and why Dr. Johnson believes it to be the main cause of obesity! The connection between fructose and leptin and mitochondria! We also discuss how proper hydration alone can help with fat loss, mitochondrial health and some VERY surprising things that improve mitochondrial health and biogenesis! Dr. Johnson is a Professor of Medicine at the University of Colorado and is both a clinician, educator and researcher. He is board certified in internal medicine, infectious diseases, and kidney disease and is the founding editor of Comprehensive Clinical Nephrology, one of the main textbooks on kidney disease. For more than 20 years, he has led research on the cause of obesity and diabetes, with especial interest in the  role of sugar (especially fructose) and uric acid. His research has been highly cited, published in top medical journals, and supported by grants from the National Institutes of Health. He is the author of The Sugar Fix and The Fat Switch. His latest work contains state-of-the art discoveries on the cause of obesity and potential cures. Currently Dr. Johnson lives in Colorado with his wife, kids, and two rambunctious puppies. Nature wants us to be fat, and when we understand why, we gain the tools we need to lose weight and optimize our health. Check out Nature Wants Us to Be Fat  TREAT YOURSELF to a Tone this year and kick off 2023 with a head start on your health & wellness! Order the TONE HERE Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/ Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to our podcast sponsor: Masszymes by BiOptimizers For an exclusive offer for my listeners just go to www.masszymes.com/fastketo   Make sure to enter the coupon code FASTKETO  to receive a 10% discount off your order. Again that link is www.masszymes.com/fastketo - Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

In this special episode, Will White, one of the co-founders of Summit Achievement, a hybrid wilderness therapy program in Maine, and host of the Stories from the Field: Demystifying Wilderness Therapy podcast, reveals why, in some ways, he is leaving wilderness therapy. Will hands the hosting duties to long-time friend Patrick McAvoy, the admissions director at New Visions in Wisconsin. Patrick interviews Will about his recent decision to step away from wilderness therapy and his thoughts on the field. Will shares a history of Summit Achievement, how the program evolved over the years, why Summit does not take young people by transport, and other unique aspects of the program. Will reveals why he is stepping away after 26 years as a co-owner and employee of Summit Achievement and what he is doing at his new behavioral healthcare consulting practice, WMAI.org. Will also addresses some of the controversies in the wilderness field, how the death the tragic death of a Summit co-founder in 2015 changed him, and what he sees as the future of wilderness therapy.  We thank the underwriters of Season 14, Brightstone Transitions, Point School, and Wisdom Ranch. Season 14 focuses on young adult programs and young adults sharing their stories, as well as this special episode.

On this episode I had the pleasure of speaking to a genius. I'll be honest, I am way out of my depth on this podcast interview. Dr. Karl Hansen graduated from Northwest Classen High School and currently serves as a professor andJames A. Merrill Chair of the Department of Obstetrics and Gynecology at the University of Oklahoma College of Medicine. Having developed a robust Reproductive Endocrinology and Infertility program, Dr. Hansen's research efforts have focused on women's reproductive aging process and on improving outcomes for couples with unexplained infertility. Nurtured by a loving mother who taught math in the Putnam City school system, Dr. Hansen's love for education developed early and now, as a nationally recognized researcher, teacher and lecturer, he continues to invest in the next generation of physicians. Karl is a 2022 OKCPS Wall of Fame Honoree. https://www.ouhealth.com/find-a-doctor/karl-hansen-md-phd/ This episode is presented by the following sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma's story through its people since 1927. For more information on the Oklahoma Hall of Fame go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof The Chickasaw Nation The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net 988 - Oklahoma's Mental Health Lifeline The Oklahoma 988 Mental Health Lifelife. 988 is the direct, three-digit lifeline that connects you with trained behavioral health professionals that can get all Oklahomans the help they need. Learn more by visiting www.988oklahoma.com Bedford Camera & Video Bedford Camera & Video Bedford Camera & Video use promo code "THISISOK" for 5% off your purchase and shop www.bedfordsokc.com #thisisoklahoma

Are you working towards business success, but does your personal health suffer? In today's episode, I'm joined by Melissa Koehler, a Small Business Strategist and Podcast host, who helps women not only build a business they can be proud of, but keep their health in check. In this episode you'll discover: How you could be potentially sacrificing your health for success. How to set boundaries and expectations in your business How to support your business with a “non-hustle” mentality How to fuel your body for success   Feel free to connect with Melissa at https://melissakoehler.net or www.instagram.com/mkoehler   Please connect with your host, Allison: www.bossladyinsweatpants.com and www.instagram.com/allisonscholes  

Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

How's that “to-do” list looking? What if I were to tell you the single biggest change you could make to the list in terms of your future success would be to subtract? That's right – while our minds naturally think adding a new exercise or routine is the solution, one of the best ways to make things better actually comes down to one word: subtract.Welcome to the Health, Wellness & Performance Catalyst. Today's guest is Dr. Leidy Klotz, who studies the science of design, and the way in which our own daily choices can be positively impacted – NOT by adding something new - but instead through the use of subtraction. His research has appeared in both Nature and Science and his debut popular science book, Subtract, is among the most influential published in 2021. He is a frequent guest on programs including Hidden Brain, Freakonomics, and NPR. You've likely seen his articles in the Washington Post, Fast Company, Harvard Business Review, Scientific American and elsewhere.For more information about Dr. Leidy Klotz, access his website here: https://www.leidyklotz.com/ or his book can be found here.For more information about the Catalyst Community, earning your NBHWC-approved health & wellness coach certification, the annual Rocky Mountain Coaching Retreat & Symposium and much more, please see https://www.catalystcoachinginstitute.com/ or reach out to us Results@CatalystCoachingInstitute.comLooking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST 5 here, a brief weekly bullet point list of 5 ideas, concepts or boosts Dr. Cooper has discovered to improve your personal and professional life! If you'd like to share the Be A Catalyst! message in your world with a cool hoodie, t-shirt, water bottle stickers and more (100% of ALL profits go to charity), please visit https://teespring.com/stores/be-a-catalyst If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Forum Group on Facebook: https://www.facebook.com/groups/278207545599218.  This is an awesome group if you are looking for encouragement, ideas, resources and more. Finally, if you enjoy the Catalyst Podcast, you might also enjoy the YouTube Coaching Channel, which provides a full library of freely available videos covering health, wellness & performance: https://www.youtube.com/c/CoachingChannelContact us: Results@CatalystCoachingInstitute.comTwitter: @Catalyst2ThriveWebsite: CatalystCoachingInstitute.com

Who's ready to have the BEST holiday season ever! Im sharing with you how I ALWAYS Manifest VIP Upgrades and experience whatever I desire during the festive season! Sign up to my Free Workshop  - Goal Diggers! Saturday 10 December, 10:00am AEST (Bris)Check out my new website! : krystellemarie.com DM  me to apply for my 1:1 Coaching programInstagram: @thathighvibebitchFacebook: @thekrystellemarie

We're digging into why eating liver can help when you are TTC. I remember my mom frying up liver on the stove when I was a kid (she would now cringe at this because she's been a vegan for 35 years!). The smell made me gag, and I would run and hide in the other room so I didn't have to eat it. I recently tried it again, sautéed with onions and spices. I ate the liver by itself – nope still hate it! But then we made liver pate. Definitely tasted better, but still an acquired taste. Organ meats and liver in particular, are making a comeback. Liver is among the most nourishing foods on the planet, especially if it's sourced from a grass-fed, well-treated animal. How do we know if consuming liver is right for us as we prepare for pregnancy? And what can we do if we hate the taste? Today I'm excited to welcome Nora DeBora to the podcast. Nora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner.   In this episode, you'll learn: 1) What we need to know about liver when we are TTC 2) But isn't the liver toxic? That's where all the toxins go. How do we know if organ meat is right for us? 3) What type of liver to consume 4) If you hate the taste of liver, check out our go-to supplement here --- RESOURCES: Fab Fertile Method https://www.fabfertile.com/what-we-do/   I'm excited to introduce you to the Inito fertility monitor, an easy, at-home fertility tracker that gives accurate results while cutting down on your time and expenses. Go to Inito.com and use code FABFERTILE15 to save 15% on your fertility tracker. Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.   Stuck in a food rut? Get your free copy of our Autumn Fertility Recipe Guide at https://www.fertilitydietfreebie.com/. --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) We'll discuss what you have tried so far and where you've faced challenges. This is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. We won't be digging into the trauma associated with infertility/miscarriage/loss – rather, we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- Join the Fab Fertile Support Group on Facebook to prepare for pregnancy success. --- Check out https://www.fabfertile.com/blogs/podcasts/did-your-mom-know-best-is-liver-really-good-for-your-health-and-fertility-with-nora-debora/

Regain your freedom from Crohn's, ulcerative colitis, constipation and more in 12 weeks or less without harmful drugs or surgeries. To book a free call and to learn more about working with Dr. Christine, visit: www.bit.ly/gutcall  To learn more about Dr. Christine's food enzymes: www.digestion.me

Self discipline is the only way to form new habits and achieve new goals. Keeping your word with yourself is the first step towards being able to keep your word with others. Many times we can get swept away by the daily struggle and days, weeks, months can go by in between steps towards progress. Meditation can help form new patterns of behavior, to break free of unproductive thoughts and habits. One breath at a time.

Drug Consumption Rooms, Injection Facilities, Overdose Prevention Centers, Supervised Injection Facilities, Safe Consumption Facilities, and Harm Reduction Center - these are the various terms used for a medically supervised place to use drugs. What is the science behind these sites? John S. Searles, Ph.D. was the Substance Abuse Research and Policy Analyst and Chair of the State Epidemiological Workgroup for the Division of Alcohol and Drug Abuse Programs in the Vermont Department of Health.   He retired in 2019.  He is currently an appointed member of the legislatively mandated Substance Misuse Prevention Advisory Council and serves on the council's Equity, Prevention, and Policy subcommittees.  He has been on the faculty at University of California, Berkeley, the University of Pennsylvania, and the University of Vermont.  He was the Principal or Co-Principal Investigator on several large research grants from the National Institutes of Health.  He has co-edited two books (“Children of Alcoholics” and “Alcohol and the Family”) and published over 50 scientific articles in the substance use/abuse field.  John earned his doctorate in psychology from the University of California, Berkeley.

This week in fatphobia we're talking about an article from the New York Post titled Bye Bye Booty: Heroin chic is back. It's bad enough for a fashion trend to be named after a drug, but to boil bodies down to trends as though we should be treating our bodies as accessories is just.. Gross and dangerous.Our listener question this week is from a cis/het couple who's feeling disconnected after years of a intense work hours which have recently shifted and how that's impacting their sex life currently. Then we have wins of the week! Cassie's 6 year old kid is trying out basketball and helped her through her anxiety about it! Patreon is now live! Become a patron at patreon.com/sexateverysizeLinks for ResourcesThis Week in Fatphobia:New York Post  Patreon:https://www.patreon.com/sexateverysize IG: @sexateverysizeEmail: sexateverysize@gmail.comCassie:IG & TikTok: @CassieWillnauerLCPCAbout the hosts:Cassie Willnauer, MA, LCPC, NCCCassie Willnauer is a licensed therapist serving the Kansas City area. She specializes in working with clients on issues of body image, sex, and sexuality. She's done training in perinatal mental health and practices from the Health at Every Size Model. She's currently working towards a PhD in Clinical Sexology where she will become a Certified Sex Therapist & contribute to the field by investigating the intersection of fatphobia and sexuality. Hailey Rausch, MS, RDNHailey Rausch is a Registered Dietitian with experience in a variety of settings including clinical nutrition counseling for patients with Diabetes, diabetes during pregnancy, as well as acute and long-term care residents in skilled nursing facilities. Music: https://www.purple-planet.com

Hey friend! Happy Monday.  This week we are talking all about how to balance exercise and healthy eating as a busy mom. This comes up for all of the women I work with. They are busy running their households, their businesses, or their kids around, and often, feel like they have little or no time left to take care of themselves. They've tried 'just getting up earlier' only to find their kids also get up with them..(I've been there) A lot of the time they just end up feeling more frustrated and annoyed. And still not exercising or making healthier choices around food. It's time we ditch the idea we have to make all of the changes at once. That you have to do it all perfectly, and that you need your day to go according to your plan in order for you to be successful in this area of your life. You'll be the most successful at this when you:- drop perfectionism and all or nothing thinking-do what you can do each day-stop putting pressure on yourself to make all the changes all at once-and, you focus on making small changes, consistently. Share this episode with another busy mama who needs to hear this!And, if you're ready to take what you're learning here on the podcast and apply it deeper to your own life and goals, message me on IG or FB or email alisha@alishacarlson.com to learn more about my non diet approach to help you create food freedom and feel more confident in your body + your life. 

Sadie and Sausha are discussing how to approach your holiday parties while keeping your health journey at the forefront! Guilt free and full of fun.This podcast is sponsored by www.betterhelp.com. Use code MTK to save 10% off your first month of therapy.Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube.Hosted by @meatheadsadie and @meatheadsaushaShow notes and more on our website: meatheadtestkitchen.comA Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We all know that alcohol isn't the best for your health. But is it okay to have a glass of wine with dinner or go out for the occasional happy hour? The answer is, it depends. In this guide, we look at the different ways that alcohol affects your body, and why that might differ from person to person. We also look at the best (and worst) types of alcohol for your health, as well as why it's so important to choose organic wine. Listen to learn all that and more, and join the conversation at the written version of the guide: https://getwellbe.com/healthier-alcohol/

How could your location affect your health?

Friendships in your 20s are a difficult thing to navigate. Whether it's maintaining existing relationships or making new ones, it seems almost impossible. Lan shares how she maintains her friendships during busy seasons, has made new friends in her 20s in a new city, and things you can do with your friends. Enjoy xxThis episode is brought to you by Cozy Earth. Head to http://www.cozyearth.com and use code ALLANA for 35% off your purchase.Join the #HotGirlReset group: https://links.geneva.com/invite/984ea864-0a59-4134-837c-e90ab04f2feaShop my Revolve favorites here: https://rvlv.me/XT3KTnSTAY UP TO DATE: @allanablumberg (IG) https://www.instagram.com/allanablumberg/@morningraepodcast (IG) https://www.instagram.com/morningraepodcast/@allanablumberg (TikTok) https://www.tiktok.com/@allanablumbergAllana Blumberg (YouTube) https://www.youtube.com/allanablumbergFor all business inquiries, email: lanibfit@gmail.com

What Are Some Of The Contributing Factors To The Worldwide Increase In Obesity? Dr Janese Laster, M.D • http://www.GutTheoryHealth.com• Book – Gut Theory Total Digestive Care #DrJaneseLaster#Gastroenterology #GutHealth Dr Janese Laster, M.D is board certified in Internal Medicine, Gastroenterology, Obesity Medicine, and nutrition. She completed both her Internal Medicine residency and Gastroenterology fellowship training at Georgetown University Hospital in Washington, DC.  During her Gastroenterology fellowship she became interested in nutrition and bariatric endoscopy and sought out additional training. She completed the Nestle Clinical Nutrition fellowship program and then an advanced endoscopic bariatric training fellowship with an international expert. The Gut Theory WayDr Laster's goal is to help you achieve and sustain healthy weight loss through an evidence-based approach for long term success. Overall, She wants to help you become the healthiest version of yourself and reduce associated weight-related health issues.The techniques used start with an overall health first approach, through careful nutrition education, guided lifestyle plans, weight loss medications, and endoscopic bariatric techniques. Armed with all of her training and personal experiences, Dr. Laster has set out to help patients maintain healthier body weights through sustainable lifestyle changes. She truly believes that she can change your life starting with your gut! To Contact Dr Janese Laster go to  GutTheoryHealth.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Natural Methods To Keeping A Young Prostate Dr. Geo Espinosa • http://www.DrGeo.com• Book – Thrive, Don't Only Survive, #GeoEpinosa  #ProstateCancer #CancerSurvivor Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health.  He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine.  Dr. Geo is the first naturopathic physician to complete an internship, residency, and fellowship in urology at a conventional medical institution at Columbia University in New York.   As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive In his book, Thrive, Don't Only Survive, Prostate cancer is not the end—it's the beginning point where you start taking control. Information on what to do isn't hard to find. There are dozens of books on prostate cancer, as well as a massive number of online resources. What's lacking, however, is a trusted, reliable source on implementing the abundance of scientific evidence in a way that's realistic and sustainable.Based on his extensive research and clinical experience on natural medicine for prostate problems, Dr. Geo has created a lifestyle blueprint that men can apply immediately to thrive before or after prostate cancer. Dr. Geo walks readers of every stage and age (as well as their partners) through the steps to become a thriver, not just a survivor. This book delivers invaluable information and essential lifestyle practices to help you renew and rebuild your body despite prostate cancer. This one-of-a-kind book will answer the most common and important questions on prostate cancer:Dr. Geo is co-founder, Chief Medical Officer (CMO), and formulator of advanced nutraceutical formulas at XY Wellness, LLC. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

December 5, 2022: Charles Boicey from Clearsense joins Bill for the news. Are you a Futurist? Today we are talking the Metaverse, AI and ML. What will the next healthcare application be in the virtual Metaverse world? Why are AI and ML underperforming in healthcare? How can we improve the quality of data we're collecting in EHRs, including clinical notes? What is the longer-term strategy to collect more data about patients, beyond the EHR? Are autonomous cars a trend or trendy? Is Hospital at home a trend or trendy? What about Clinical AI? Health equities? Interoperability?Key Points:When you meet somebody in VR, it feels like you are in a room with themWhat foundational elements are needed for an AI future in healthcare?Startups are using VR for bedridden patients to give them external experiencesClearsenseStories:Dale Sanders LinkedIn: Why data remains the greatest challenge for machine learning projectsSign up for our webinar: How to Modernize Your Data Platform in Healthcare: The Right Fit for Every Unique Health System - Wednesday December 7 2022: 1pm ET / 10am PT. Subscribe: https://www.thisweekhealth.com/subscribe/Twitter: https://twitter.com/thisweekhealthLinkedin: https://www.linkedin.com/company/ThisWeekHealth

Chelsea and I continue and conclude our chat about parenting. Parenting a commitment for the long haul. It matures us as we focus on the good of others--our children. We discuss four actions to guide fellow parents through this journey: Pray Confess Change Trust in God's healing Scriptures Cited: 2 Samuel 12:16 1 Chronicles 29:18-19 1 Samuel 1:27-28 Psalm 32:3-5 1 John 1:9 Galatians 6:1-2 Psalm 34:18 Jeremiah 17:14 *** Castle Rock Women's Health is a pro-life and pro-women health care ministry. They need your help to move into a new office to serve the community better. Please consider a monthly or one-time donation. *** We value your feedback! Have questions for Truthspresso? Contact us!

Will Lehman, socialist candidate for UAW president, receives nearly 5,000 votes despite bureaucratic suppression of election turnout / Trump calls for “termination” of US Constitution to restore him to power / Health experts warn of impending public health crisis as China quickly adapts itself to the herd immunity policy

Part 2 of reasons why you find yourself eating past fullness and not sure why... Eating past fullness from time to time is normal. I do it too! It can happen for a lot of reasons that aren't too worrisome. You're distracted, things didn't go as planned, you go out to eat, etc. But I can't tell you how many times women come to me saying they can't even get themselves to eat more than 1300, 1400, 1500 calories… yet they are also saying that their clothes dont fit and they want to slim down and lean out. Now if you are consistently eating past fullness, the reason you keep overeating is NOT your lack of willpower, your cravings, or just who you are as a person… In my experience coaching close to 1000 women, I've found that consistently eating past fullness typically boils down to 8 things. In Part 2 of this 2 part series, we will cover the second 4 reasons why you're probably eating past fullness and what you can do to overcome them! Time Stamps: (1:05) Not Sleeping Enough (5:17) Not Eating Enough Whole Foods (9:23) Irregular Eating Schedule (12:09) Tracking and Building Awareness (12:35) Habits and Events From Childhood Are Affecting You Now (16:10) Please DM Me with Any Questions (17:41) Episode 100 Giveaway---------------------100 EPISODE GIVEAWAY!  Leave a rating + review on iTunes, and Have a Chance To Win a $250 Amazon Gift Card!Simply leave a review, and send a screenshot to @vanessagfitness on Instagram!Winner will be announced on Episode 100---------------------Download Our FREE Workout Program---------------------Home Gym Equipment We Recommended:Resistance Bands SetFlybird BenchFlybird DumbbellsBowflex Adjustable Kettlebell---------------------Join the Food and Fitness for Busy Ladies with Social Lives Facebook Community for 25+ videos teaching you how to start losing weight without hating your life!---------------------Check out our Youtube Channel!---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

On the Choose 2 Think Inspirational Podcast, we chat about choosing 2 think about your wealth or purpose, your faith, your relationships, AND your health! Health is the name of the game for this episode, part 5 of the Brain Power Series. Daily and regular movement is heart and brain healthy. We're coming on the holidays, and it's getting chilly outside. Let me offer you a list of 14 ways that you can get your groove on and start moving daily to boost your energy and your mood, save time, help you to feel oh so good, and eliminate the STRESS that may have you feeling a bit overwhelmed or down. Now some of these activities you've probably heard of but stay tuned to the end for a special indoor technique I use daily to keep myself moving. Here are a few of the items I mentioned on the show: *Indoor trampoline: https://amzn.to/3Fqkrku *Indoor portable exercycle Amazon Choice: https://amzn.to/3XVdv6a *My husband Jim's standing desk: https://amzn.to/3h3TjhR Cited article: https://positive psychology.com/exercise-neurological-benefits/ --- Send in a voice message: https://anchor.fm/victoria-walker-lydon/message Support this podcast: https://anchor.fm/victoria-walker-lydon/support

Morgan Wallen is creating a lot of buzz after teasing 3 new songs. Toby Keith is ready to get back on the road, CMA Country Christmas news and more in today's Country Music Minute

“I would encourage people to think about how we think about risk in our daily lives. We have more risk when we cross the street or drive a car than we do with the COVID vaccine.” Dr. Urvashi Bhatnagar is a healthcare executive whose career spans clinical care, research, and advocacy. She's also  the co-author of the new book “The Sustainability Scorecard: How To Implement And Profit From Unexpected Solutions.” Dr. Urvashi focuses on bringing new and innovative solutions to market that advance access to care, clinical outcomes and affect total cost of care. With a Yale MBA and a Doctorate of Physical Therapy from Boston University, Dr. Urvashi is a Certified Clinical Instructor for DPT students and has served as faculty during the American Congress of Physical Medicine and Rehabilitation in 2021, and has served as an invited speaker at the United Nations in 2020. And since much to the dismay of our parents, we are still NOT doctors, and much to the dismay of...everyone, we are still in a global pandemic, the US Department of Health & Human Services asked us enroll a healthcare professional — about the importance of getting your latest COVID vaccine as we go into the holiday season. They're here just in time to make those family gatherings safer and extra special. SO While we definitely had a good chat with  Dr. URVASHI  about COVID prevention and how it relates to her work and experience every day, we also get to go beyond her day job, for a bit to talk talk about her work in practical, scalable solutions to impact climate change - and what it means for chocolate and gardening - for the uncle and auntie in each of us.. LEARN ABOUT DR. URVASHI SITE: greenovationproject.com BOOK: The Sustainability Scorecard: How to Implement and Profit from Unexpected Solutions - goodreads.com/book/show/56917183-the-sustainability-scorecard SOCIAL: instagram.com/urvi_bhatnagar // twitter.com/urvi_bhatnagar https://medium.com/authority-magazine/urvashi-bhatnagar-5-things-we-must-do-to-inspire-the-next-generation-about-sustainability-and-the-53a1f7e2a580 MENTIONS The American Congress of Rehab Medicine - https://acrm.org/ FILM: Zootopia (2016) imdb.com/title/tt2948356/ PERSON: Scott Galloway - profgalloway.com This episode is sponsored by the Department of Health & Human Services, who's encouraging you and your community to make sure you've got the latest COVID-19 Vaccines. We can do this, together. Find the latest vaccines near you @ VACCINES.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

We all put up with environments, behaviors, and relationships that drain our energy and take up space in our lives. What's an area of your life that you're simply tolerating right now? An easy way to take stock of where you're settling is to evaluate your living space. Your home is often a metaphor for how you feel inside. Does everything look neat and clean, but the drawers and closets are pure chaos? When there's clutter in your physical space, it often creates confusion and blinders. It's harder to connect with yourself and really listen to that wise inner voice. In this episode, I explore how this toleration practice has supported me in my health and healing journey. I also discuss how doing this work has improved other facets of my life, including my relationships and experience as a mother. My challenge for you this week is to tackle an area of your living space that you're tolerating. Maybe you're like me and have a catch-all drawer, or maybe you have a chair in your room that's become a second wardrobe. Whatever it is, chip away at it until it fills you with peace and joy when you see it. Listen in to hear more about my favorite coaching tool that you can use to close out this year feeling light, inspired, and ready for your next leap. If you are enjoying these conversations, please subscribe, rate & review wherever you're listening to this episode. Please spread the love by sharing it with your friends and on your social media.Subscribe to the show and listen to this episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. Topics Covered:Why it's so important to address the areas of your life that you're tolerating Understanding what's affecting your quality of life and energy How your living space is often a manifestation of your internal experience Ways that you might be tolerating your outward appearance The ripple effect of taking dominion over the physical spaces in your life Get in Touch: My WebsiteInstagramSpecial offers: Download the Daily Vitality eBook at danafrost.com/daily-vitality/Credit:Podcast Production by the team at The Wave PodcastingMusic by Phoebe GreenlandPhotography by Amy Boyle PhotographyPodcast art by SimplyBe. Agency

What You Will Learn:The best perspective to hold when you experience changeHow to reframe when you are experiencing changePowerful questions to ask yourself as you navigate changeThe power in incremental changeThe importance in understanding your goals before making a big changeBio:Jason Feifer is the editor in chief of Entrepreneur magazine, author of the book Build For Tomorrow, a startup advisor, and host of two podcasts: Build For Tomorrow (yes, same name as the book) a show about the smartest solutions to our most misunderstood problems; and Problem Solvers, about entrepreneurs overcoming the odds in their business.Prior to Entrepreneur, Jason has worked as an editor at Men's Health, Fast Company, Maxim, and Boston magazine, and has written about business and technology for the Washington Post, Slate, New York, and others.Important Links:Twitter: @heyfeiferInstagram: @heyfeiferFacebook: @heyfeiferLinkedIn: linkedin.com/in/jasonfeiferWebsite: jasonfeifer.comNewsletter: jasonfeifer.bulletin.com Hosted on Acast. See acast.com/privacy for more information.

I'm starting a new series here over the next few weeks talking about minerals that your body needs, and I'm going to kick it off today by talking about magnesiumAbout the Host:Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.Melissa is the winner of the 2021 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit, and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get get started.Linktree:https://linktr.ee/yourguidedhealthjourneyThanks for listening!If you know somebody who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

Change can be scary. And sometimes, fears about what transformation might cost us can lead us to sabotage our own success. We may have mixed feelings about leaving certain parts of our selves (or our lives) behind–even if they are things that we don't particularly like.These worries and fears are totally normal. But left unexamined or unchecked, they can keep us stuck. In this episode, we're going to get all of that out in the open, so we can engage with it more intentionally…and more productively.--Learn more and enroll in the next session of the Weighless Program at weighless.life/enroll

Meet my friend Mike Kelly, we meet while taking our Can-Fit-Pro personal training certifications decades ago. Since then Mike went back to school and completed a psychology degree from Queens, then developed a really cool program called "Why I Hate Exercise - The Psychology, Health & Fitness Professionals Need To Know". Think about it........ how much do you really like exercising? Or do you do it because you know you need too?