Podcasts about Health

 Patrick is a 4th year Pharmacy student out of Tampa, FL and is dedicated to men breaking the stigma of discussing and acting on their health. He started Men'sHealthUnscripted with his classmate Stephen Zambito when they noticed there was a major discrepancy in men's healthcare. Men'sHealthUnscripted is dedicated to enriching the lives of men through community outreach and providing the most up-to-date information on health and wellness, with an emphasis on preventative approaches to health management. Find us at: www.menshealthunscripted.comIG: @menshealthunscriptedTwitter @mh_unscriptedYouTube: YouTube.com/menshealthunscriptedPodcast: Spotify, Apple, Google, anchor etcBuilding Men FacebookBuilding Men InstagramBuilding Men WebsiteBuildingmencoach@gmail.comCheck out our sponsors Finish The Race – Home of the official Building Men gearParent Brew Coffee – use this link to get 15% off your purchasetype BUILDINGMEN at checkout for 15% off your purchasehttps://gmrevolution.com/Book a free discovery call with Building MenIf you have not done so yet, I would ask you to consider giving Building Men a 5 star rating, writing a review and sharing this podcast with anyone you feel would benefit from the message. 

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.148 - Breathe, Empower, Achieve with Shonda Moralis, MSW, lCSW, Psychotherapist, Women's Empowerment Coach, Author  Shonda Moralis, MSW, LCSW, is Psychotherapist, Women's Impact Coach and Entrepreneur, and Host of Therapeutic Perspective, a Mental Health Podcast where practitioners can earn CE credit hours for listening. She is the Author of award-winning Breath, Mama, Breathe: 5-Minute Mindfulness for Busy Moms and Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All. Shonda serves on the board of Shanthi Project, an education nonprofit providing evidence based mindfulness services to children and adults. She lives in Pennsylvania with her husband and two kids, loves to play outside, endeavours to practice what she preaches, and is perennially fascinated by what makes people tick. BREATHE, EMPOWER, ACHIEVE is Mindfulness for women who don't have time for Mindfulness, reset, refocus and find your work-life balance. The modern woman is more overwhelmed than ever. Between pursuing a career, maintaining a personal life, and curating the perfect image, she finds herself asking:  What work-life balance? Shonda Moralis shares how we can find balance, by building simple mindfulness techniques right into our hectic schedules. She also shares some of her go-to five minute mindful breaks that you can also try  each prompted by every day situations. Learn How to: Breathe to promote calm and awareness with meditation. Get Ready to: Empower yourself with assertiveness and self-confidence. Achieve your dreams by setting and conquering your goals. In this podcast episode 148 Yvette Le Blowitz Podcast Host sits down with Shonda Moralis to find out how we can practice self-care in five minutes by taking mindful breaks throughout our busy day to prevent burnout. In Podcast Episode 148 Shonda Moralis shares: - a little bit about herself - how her Author Journey unfolded - is Work-Life-Balance a Myth - how to empower yourself - how to Breathe to promote calm and awareness - how to practice Mindfulness when you don't time - how to build Self-Care and Mindful Breaks into your busy day - her own Self-Care Rituals as a Busy Mum Plus we talk about so much more Get Ready to TUNE IN  Episode 148 - #spaitgirl talk show with Yvette Le Blowitz  available on Apple Spotify, Google, Audible, Libysn - all podcast apps search for #spaitgirl on any podcast app  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz Channel --- JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of Breathe, Empower, Achieve by Shonda Moralis, MSW, LCSW search via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub //#spaitgirl + tag @spaitgirl - when reading your book  --- STAY IN TOUCH   Podcast Guest Shonda Moralis, MSW, LCSW Psychotherapist Women's Empowerment Coach, Author Website www.ShondaMoralis.net Instagram @shonda.moralis ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz Website www.yvetteleblowitz.com ------- Become a Podcast Show Sponsor #SPAITGIRL  www.spaitgirl.com Email: info@spaitgirl.com with your proposal -- JOIN OUR #SPAITGIRL Community  Follow on Instagram: @spaitgirl Sign Up to Mailing List: www.spaitgirl.com Search for #spaitgirl on any podcast app, youtube and subscribe  ------- HOW TO SUPPORT The #SPAITGIRL Podcast Show  Practice a Little Random Act of Kindness  - subscribe to the #spaitgirl podcast show on any podcast app  - leave a 5* rating and review  - tell someone about the #spaitgirl podcast show - share your favourite episode - tag @spaitgirl in your stories - hashtag #spaitgirl to share the show &  Together "Let's Feel Good From Within" and #makefeelinggoodgoviral ---- Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au - should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores.  Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional.  Use of any of the material in this podcast show is always at the listeners discretion.   The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or associated with it. If you are experiencing depression, mental illness, any health concerns please seek medical professional help immediately. 

Society wants us to remain distracted, hating our bodies, and keeping our mouths shut. The patriarchy knows that if women have more pleasure, they gain more power. And that's why: PLEASURE IS NOT OPTIONAL. Dive into this important episode and learn all about pleasure without feeling a pang of guilt. Get the full show notes and more information here: https://shyatt.com/163

On this Episode, number 194, of the “Just Bein' Honest Podcast”, I have a great guest that shares her complete story of how she Healed HER Hunger, by recognizing she was suffering from Emotional Eating throughout her life. Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating. Tricia is the host of the popular podcast, The Heal Your Hunger Show and is a highly regarded speaker. Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health. I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxoWe are diving in deep about:Why you shouldn't use the scale.How does one know if they are an emotional eater or a food addict?What are three things recommended a person do to end emotional eating now?How to quit sugar + why you should take this challenge.WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.comResources:@JustBeinHonestKB@TriciaNelson_*** Thank you to today's Sponsors! Grab them now :* C E R E A L | H E A L T H . By LOVEBIRD FOODSUse code: HONEST10 for 10% OFF! Get the healthiest cereal!* D O G | H E A L T H . By BOTANICAL BONESUse code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.comGrab your: Teeth WhitenerGrab your: Dental Detox Kit* C B D + S E L F C A R E . By PRIMAWellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONEST" for 15% OFF!!!* G U T + B R A I N | H E A L T H . By ION BIOMEION*Gut Health supports the body's production of beneficial enzymes through redox signaling (cellular communication).Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOMEThe "Just Bein' Honest" Podcast is a production made from the ♡xoxo KB*Business Inquiries : katherine@justbeinhonest.com*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo BrothersSPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!

Our nation is becoming more diverse thanks to growth among Latinx, Asian and multiracial Americans. Diversity is our nation's single greatest strength. Nowhere is this more true than in California where the Latinx community is now the largest racial or ethnic group in the Golden State - representing 39% of the population. And yet, if you go to a national park or recreation area, the vast majority of visitors are white. Rather than get derailed by ridiculous racist tropes, like people of color don't like the outdoors, José González started Latino Outdoors as a way of meeting communities, families and individuals where they're at.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello and welcome to Martin Hewlett's Calming Anxiety.Controlling your thoughts is key to a happier, stress free way of living. Take back control . Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

This week's Deep Dive features Kristoffer Ealy (@kmEZdoesit), 1/2 of the Post's Nubian Wrestling Advocates podcast. Kris talks about the week of billionaires at odds, his thoughts on what worked and what didn't Friday night for AEW and WWE, as well as his contribution to "Sell me On," a new recurring topic where the guest can try to sell the listening audience on a topic/match/wrestler/story/promotion that doesn't get the love it deserves.

True Data About Climate Change - Lost Arts Radio Live 10/16/21 Live audio/video version of what used to be our weekly newsletter. http://www.lostartsradio.com Help keep us on the air: REWARDS PROGRAM - http://www.subscribestar.com/lostartsradio

คุณกำลังมีพฤติกรรมแบบนี้อยู่หรือเปล่า? เพลิดเพลินกับการดูซีรีส์ยิงยาวถึงตีสอง นั่งเล่นเกมจนถึงเช้า หรือเป็นมนุษย์ที่มีสมาธิทำงานตอนกลางคืน แล้วมานอนตอนกลางวันแทน รู้หรือไม่ว่าการนอนที่มีคุณภาพสำคัญมากกว่าที่คิด เพราะแค่ชั่วโมงการนอนเพียงอย่างเดียวไม่อาจเทียบได้กับคุณภาพที่ระบบร่างกายภายในควรจะได้รับ และอาจก่อให้เกิดผลกระทบต่อสุขภาพกายและใจตามมาอย่างคาดไม่ถึง หมอแพน Health Hacker จะมาไขปริศนาเรื่องการนอนที่กลายเป็นอีกหนึ่งประเด็นสำคัญเกี่ยวกับการมีชีวิตที่ดีของคนยุคนี้ หากคุณอยากจะถนอมวัยหนุ่มสาวให้คงอยู่ไปนานๆ ต้องฟังเอพิโสดนี้เลย!

Jon picks up where he left off with the last episode... Sharing more positive vibes, including his own current journey with attempting to quit smoking, along with many other insights regarding life and health, and some perspective on what it means to challenge yourself and experience joy through others. Thank you all so much for tuning in!

PWTorch editor Wade Keller presents an Interview Classic from five years ago (10-13-2016) with Scott Hudson, former WCW announcer with stints with WWE and TNA also. He reminisces about the Monday Night War era, calling Nitros, the backstage atmosphere as the WCW era came to a close, his thoughts on the rise of Goldberg and predictions on the difference he'll make in his return, the final Nitro, Mauro Ranallo's announcing and the art of wrestling announcing changing over the decades, and more, including live caller questions.

Joe Rogan asks Dr. Sanjay Gupta of CNN hard questions you've been seeking answers for. I found these five clips to be among the most informative from this three hour long discussion, yet they were not covered in the news coverage about this conversation.  Support your Vitamin D levels this Fall and Winter with Essential Fatty Nutrients by MYOXCIENCE Nutrition http://bit.ly/vitamin-d-k-2-blend Save with code: Podcast Video Version: https://youtu.be/HI8L8uhnSic Time Stamps: 1:30 Joe Rogan addresses the root cause 2:56 Joe & Dr. Gupta on Obesity, Health & 80% of cases are mild 4:32 Dr. Gupta admits we should focus on health 7:17 Dr. Gupta agrees processed food is a problem 10:50 Pandemic of Junk Food Excess 11:21 Vitamin D and K 12:18 It's a Vascular Disease & aspirating the needle 12:41 More on Heart Disease and more 14:35 Obesity and blood vessels 17:00 Myocarditis in kids breakdown 19:37 Data in kids from last 19 months 23:24 We've made kids more vulnerable 24:33 Natural Immunity: why is it still ignored.

Health care fraud scandals, Ben Simmons gym videos, Tyler Herro-Luka Doncic comparisons... The NBA season is back, and how we've missed it. Ben talks with host of the Gyro Step Podcast Ti Windisch to talk awards predictions and betting odds for the upcoming season including MVP, DPOY, ROTY, MIP, 6MOY, and COTY. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Barefoot Is Legal Radio is hosted by Audrey every Saturday. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We are a 5-1c3 non profit dedicated to promoting the barefoot lifestyle and giving support to our members. Our website is http://www.barefootislegal.org

Erika Lepczyk, Co-Founder and CEO at Memore, joins Hello Beauty to chat with Joyce Platon about how she's filling the white space in the cognitive health market. Memore is a versatile and nutrient-dense, cognitive health product. Memore partnered with NC State Food Innovation Lab to help manufacture and produce their product.In this episode, Erika shares the truth about dementia, how Memore is aiming to fill nutritional gaps in consumers' diets, and shares her tips on how she's juggling a full-time job, being a mom, wife, and entrepreneur. FOLLOW  MEMOREMemore's WebsiteMemore's InstagramFOLLOW  ERIKAErika's InstagramFOLLOW HELLO BEAUTYHello Beauty's InstagramHello Beauty's FacebookHello Beauty's YouTubeFOLLOW JOYCE PLATONJoyce Platon's Instagram

Today, I got to enjoy an informative, hilarious, and illuminating conversation with the incomparable Roland Thorpe, Professor of Health, Behavior and Society at the Johns Hopkins Bloomberg School of Public Health. And his newest position, which we talk about today, is as the Associate Vice Provost of Faculty Diversity. Roland also discusses his love of food and drink, Android vs. iPhone, broccoli vs. broccolini, a story of academic kindness, and more! Enjoy!Support the show (https://www.patreon.com/shinyepipeople)

PWTorch editor Wade Keller is joined by Nate Lindberg from PWTorch.com to discuss WWE Friday Night Smackdown with live callers and on-site correspondents. They discuss the Brock Lesnar-Roman Reigns contract signing and whether Lesnar is just messing with Heyman or if there's possibly a secret Lesnar-Heyman alliance, Sasha Banks vs. Becky Lynch, Queen and King tournament semi-finals, Edge-Seth hype, and more. They also have on-site correspondents from both Smackdown and Rampage, including Tribute to the Troops taping notes.

Want to know more about about how the brain's different neurotransmitter systems aren't functioning properly in Alzheimer's disease and how hippocampal synaptic plasticity impairment contributes to Alzheimer's pathology? Join Glory for the latest updates on research about the mechanisms of synaptic transmission and plasticity that contribute to the Alzheimer's disease pathology. With this month's new papers, August 2021 gives us 12 publications that try to answer all of your questions on the synaptic aspects of AD! You're sure to get your own synapses firing by listening to this episode! Sections in this episode: Neurotransmitters and neuropeptides (3:01) Electrophysiological changes (10:08) Synaptic plasticity (12:28) New AD models (14:24) Cognition and memory (18:58)  -------------------------------------------------------------- You can find the numbered bibliography for this episode by clicking here, or the link below:https://drive.google.com/file/d/193a8sYAFrnvz6buueDNvoY2YSmDgV2n1/view?usp=sharingTo access the folder with all the bibliographies for 2021 so far, follow this link (it will be updated as we publish episodes and process bibliographies), or click the following link below:https://drive.google.com/drive/folders/1N1zx_itPkCDNYE1yFGZzQxDDR-NiRx3p?usp=sharingYou can also join our mailing list to receive a newsletter by filling this form. Or tweet at us: @AMiNDR_podcast  --------------------------------------------------------------Follow-up on social media for more updates!Facebook:  AMiNDR  Twitter: @AMiNDR_podcastInstagram: @AMiNDR.podcastYoutube: AMiNDR PodcastLinkedIn: AMiNDR PodcastEmail: amindrpodcast@gmail.com  -------------------------------------------------------------- Please help us by spreading the word about AMiNDR to your friends, colleagues, and networks! Another way you can help us reach more listeners who would benefit from the show is by leaving us a review on Apple Podcasts or wherever you listen to podcasts. It helps us a lot and we thank you in advance for leaving a review! Our team of volunteers works together to bring you every episode of AMiNDR. In particular, this episode was scripted and hosted by Glory Nasseri, edited by Ellen Koch, and reviewed by Anusha Kamesh. The bibliography was made by Lara Onbasi and the wordcloud was created by Sarah Louadi (www.wordart.com). Big thanks to the sorting team for sorting all the papers published in August 2021 into themes for our episodes: Jacques Ferreira, Ellen Koch, Nicole Corso, Kate Van Pelt, Christy Yu, and Dana Clausen. Also, props to our management team, which includes Sarah Louadi, Ellen Koch, Naila Kuhlmann, Elyn Rowe, Anusha Kamesh, and Jacques Ferreira, for keeping everything running smoothly.Our music is from "Journey of a Neurotransmitter" by musician and fellow neuroscientist Anusha Kamesh; you can find the original piece and her other music on soundcloud under Anusha Kamesh or on her YouTube channel, AKMusic.   https://www.youtube.com/channel/UCMH7chrAdtCUZuGia16FR4w   -------------------------------------------------------------- If you are interested in joining the team, send us your CV by email. We are specifically looking for help with sorting abstracts by topic, abstract summaries and hosting, audio editing, creating bibliographies, and outreach/marketing. However, if you are interested in helping in other ways, don't hesitate to apply anyways.  --------------------------------------------------------------*About AMiNDR: *  Learn more about this project and the team behind it by listening to our first episode: "Welcome to AMiNDR!" 

We have a summary of our thoughts for you on recent news about COVID. We discuss the prospect of FDA authorization of a Moderna booster, 8 lessons for health policy in times of crisis, updates on myocarditis data from Israel and Europe, how our experiences with COVID warn us of the possible end to democracy, how progressivism is dead, why social media should not censor views, the CDC's new masking studies, the slogan "follow the science", weekly testing of vaccinated college students who don't have symptoms, the survival of science after COVID, and the question of requiring a booster to follow the Johnson & Johnson vaccine. Back us on Patreon! www.patreon.com/plenarysession Check out our YouTube channel: www.youtube.com/channel/UCUibd0E2kdF9N9e-EmIbUew

Hello and welcome to Martin Hewlett's Calming Anxiety.Today's session is our long from meditation with a full body relaxation before finding peace at the lake and leaving anxiety behind. Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

This week's “Best of PWTorch Livecast” jumps back five years to the Oct. 12, 2016 and Oct. 15 episodes. First up, Wade Keller hosts the mid-week flagship with PWTorch columnist Pat McNeill. They discuss the hot topics of the week with a particular focus on the legacy of Goldberg in the Monday Night War era, the prospects of his match against Brock Lesnar, analysis of Paul Heyman's challenge on Monday's Raw, and where Lesnar and Goldberg go from here. Also, the expansion of Hell in a Cell matches, A.J. Styles's promo last night, Shane McMahon's emasculation of wrestlers, and more including callers questions and email questions.Then in a bonus show, PWTorch columnist Pat McNeill guest hosts the “Saturday Morning Wrestling” PWTorch Livecast with his guest, former WCW wrestler The Stro. They focus on Stro's run in Smoky Mountain Wrestling as Robbie Eagle, plus his first WCW appearances, his time in Memphis for the USWA, and his current film and television projects.

MSNBC's Ari Melber hosts "The Beat" on Friday, October 15, and reports on Trump's efforts to undermine democracy, vaccine mandate hysteria, Biden's agenda, the pandemic economy, and Texas' new abortion law. Rep. Karen Bass and Stevie Van Zandt join.

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When your body is hurt or in pain, When its ecosystem is not working at is should, When your health is suffering, Come inside, Deep into the heart of you, And release your stress, Your fears, Your anxieties, So your body can open the pathways to healing.

For more information visit: pastorvlad.orgYouTube: https://youtube.com/c/VladimirSavchukFacebook: https://www.facebook.com/vladhungrygenInstagram: https://www.instagram.com/vladhungrygen/Telegram: https://t.me/pastorvladimirsavchuk

Bryan and Peter end Marathon Week with their take on the 125thrunning of the Boston Marathon. Then they go to the phones to welcome back Herren Project's Pam Rickard to the show. If you or any one you know needs help with addiction, please visit www.herrenproject.org This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT  

Charisse Parton and her husband Tobby reveal their inspirational journey through multiple diagnosis's of conditions that any one of by doctors prognosis should have taken Charisse's life at an early age as a young mother of 3! From diagnosis of death to loudly proclaiming the goodness of God and walking in health with complete healing decades later!! Joe Horn, the best-selling Author of Timebomb, is back in the Return to Eden Studio for another fascinating episode exploring how his #1 book birthed a clean, whole food, professional-grade supplement line. This intriguing conversation details how the book birthed this line and this unique all-new holistic health, wellness, and spiritual lifestyle show.

A proposal for approaching this next phase of the pandemic less like an epidemiologist and more like an engineer. Plus, new findings from the Mars Perseverance rover that has NASA breathing a sigh of relief. And product placement in novels, added without the author's knowledge. It's a real thing that I hope remains in the past.Sponsors:Indeed, Get a free $75 credit at Indeed.com/goodnewsRaycon, Get 15% off at buyraycon.com/kottkeLinks:Reimagining our pandemic problems with the mindset of an engineer (MIT Technology Review)A Prayer for Our Next COVID Era (The Atlantic) Mars scientists now know where to look for life (BBC)Boulders On Mars Suggest a Warm and Humid Past (Time)The time Terry Pratchett's German publisher inserted a soup ad into his novel. (Literary Hub)Pratchett anecdote and responses with photos (Neil Gaiman, Twitter)Terry Pratchett and the Maggi Soup Adverts (Stuffed Crocodile)Heinz Halloween Tomato Blood Costume (Heinz)Kottke.OrgJackson Bird on TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Verno and KOC first touch on the recent developments in Zion Williamson's health (0:35) and Kyrie Irving's Instagram Live explaining why he won't get vaccinated (10:50). Then they ask each other 10 questions about the upcoming season, including which new coach will have the greatest impact on their team, which top 10 pick from last year's draft will take a leap this season, and more (22:40). Hosts: Chris Vernon and Kevin O'Connor Associate Producer: Sasha Ashall Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Geoff Rose joins Brian Phillips to discuss the importance of health and wellness, particularly for dads. They discuss nutrition, exercise, and overall wellness, emphasizing how fathers can serve as models for their families in these areas. See acast.com/privacy for privacy and opt-out information.

Anita now knows why sex scenes in some of her favorite recent TV shows look a whole lot more like real life: intimacy coordinators. Two of them join her to talk about their work choreographing intimacy and training everyone on set about how boundaries and structure makes things sexier and more fun.

Benjamin and Zac discuss the initial reaction to the Apple Watch Series 7, HomeKit announcements, some TV+ news, and — most importantly — get hyped for the new MacBook Pros coming at the ‘Unleashed' Apple event next week. Sponsored by Totallee: Get 20% off totallee iPhone 13 cases and more with code SLEEK at totalleecase.com or (SLEEK20DEAL on Amazon). Sponsored by TextExpander: Visit textexpander.com/podcast and select 9to5Mac Happy Hour to save 20% off your first year! Sponsored by ExpressVPN: Take back your Internet privacy today and get 3 months free with a 1-year package at ExpressVPN.com/HappyHour. Sponsored by BetterHelp: As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/MacHappyHour. Follow Zac Hall @apollozac Benjamin Mayo @bzamayo Read More Here's how the new green Apple Watch Series 7 color looks in the real world Almost a third of MacBook owners will upgrade to 2021 MacBook Pro, says analyst First Apple Watch Series 7 orders arriving to customers around the world Everything to expect from Apple's October event: M1X MacBook Pro, AirPods 3, and more Universal Control now labeled as ‘beta' ahead of macOS Monterey official release Apple moves Safari favorites bar back where it's supposed to be in Monterey beta 10 Apple orders comedy series ‘Shrinking', hailing from Ted Lasso writers Bill Lawrence and Brett Goldstein Comment: Don't expect the new M1X MacBook Pro to replace M1 models New MacBook Pro rumored to feature 1080p webcam, 16 GB RAM as standard Upcoming M1X MacBook Pros rumored to feature 120Hz displays with mini-LED Apple announces ‘Unleashed' special event for October 18, M1X MacBook Pros expected Comment: Here's why the Apple Watch Series 7 is still a notable upgrade for many users Listen to more Happy Hour Episodes Subscribe Apple Podcasts Overcast Spotify Listen to more 9to5 Podcasts Stacktrace Apple @ Work Alphabet Scoop Electrek The Buzz Podcast Space Explored Rapid Unscheduled Discussions Enjoy the podcast? Shop Apple at Amazon to support 9to5Mac Happy Hour!

Matt is a Sport Science PhD researcher, studying the impact of ketogenic diets and exogenous ketones on exercise performance. Episode Sponsors: LMNT & BiOptimizers - Details & Discounts: zachbitter.com/hposponsors Support HPO: patreon.com/HPOpodcast or zachbitter.com/hpo Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Strava: Zach Bitter Matt: contact: m.carpenter@kingston.ac.uk Tw: @MattCarpenter14               

This episode highlights notable news and new products from the perspective of Taste Radio hosts Ray Latif, Jacqui Brugliera and Mike Schneider, including an unusual cola collaboration, a groundbreaking law impacting CBD brands, flavor-driven innovation in overnight oatmeal, RTD cocktails and hummus. The show also includes updates on BevNET and NOSH's upcoming pitch competitions, a recap on beverage-related innovation, news and trends observed at the recently held 2021 NACS trade show and interviews with two entrepreneurs representing emerging brands: Cori Sue Morris, the founder and CEO of super-premium nut butter brand Retreat Foods and Susan Palmer, the founder and CEO of Little Red Kitchen Bake Shop, a maker of small-batch baked goods. Show notes: 1:05: Love It Or Hate It… We're Talking About It. -- The hosts opined about Pepsi's new limited-edition Cracker Jack flavor, why we're convinced that we have a brand competition that would suit almost any early-stage food or beverage company, Mike's excitement at the passage of Assembly Bill 45 and products that tickled the hosts' fancy over the past week, including a remarkable non-alcoholic canned cocktail and an upstart brand of freeze dried fruits and vegetables that is so(w) good. 21:14: A Re-Energized NACS Show -- Taste Radio editor Ray Latif sat down with BevNET Managing Editor Martin Caballero to discuss his major takeaways from this year's NACS trade show, including  innovation in the energy drink category and how emerging brands are targeting the space, new products from the Coca-Cola Co. and PepsiCo that are targeting the convenience store channel and Vita Coco's new canned offering. 33:13: Interview: Cori Sue Morris, Founder/CEO, Retreat Foods -- Latif spoke with Morris at Natural Products Expo East 2021 for a conversation about the backstory and positioning of Retreat Foods, which markets adaptogenic-infused nut butters, why she's targeting Goop enthusiasts and how she mapped out social and pricing strategies for the brand. 43:05: Interview:  Susan Palmer, Founder & CEO, Little Red Kitchen Bake Shop -- Also recorded at the Expo East 2020 show, Latif spoke with Palmer, whose Brooklyn-based company makes small batch, artisan cookies and sweet treats that are baked with mostly organic, fair trade and non-GMO ingredients. The conversation chronicled Palmer's experience as an entrepreneur, her commitment to high quality ingredients, the challenges of wholesaling fresh products, the company's recent alignment with rapid delivery service Gorillas and how she's positioning the brand for distribution in major retail chains. Brands in this episode: Ghia, Ithaca Hummus, Diesel Water, Sow Good, MUSH, Pepsi, Cedar's, Later Days Coffee, A Dash, Alani Nu, Soul Fixx Elixirs, MOSH, Super Coffee, Ethan's, Riot Energy, Shaka Tea, Zoa, C4, Rockstar Energy, Bang Energy, Monster Energy, Naked Juice, Smartwater, AHA, Minute Maid, Zico, Odwalla, Suja, Barrilitos, Vita Coco, Retreat Foods, Little Red Kitchen Bake Shop

Climate change. Health care. Education. Debt. These are just a few of the issues being debated today in the halls of power. The results of these debates will have profound consequences for all of us, but perhaps no group will be more affected than the young. With such a clear stake in the outcome, it might be surprising to learn that as a group, young people are less likely to vote and serve in public offices than older generations. In this podcast, Dr. Christine Huebner of Nottingham Trent University and Scott Warren, co-founder of the preeminent civics education organization Generation Citizen, met with Lauren Burke of GMF Cities to discuss why young people are less engaged in traditional politics, how they are engaging, and the perennial question of whether it is better to effect change from within or force it from the outside. This discussion was inspired by the work of the Cities Fortifying Democracy project. GMF Cities, with the support of Germany's Federal Foreign Office, is leading a two-year, transatlantic multi-city cohort to explore and advance city practices in strengthening democracy. The project, called Cities Fortifying Democracy, will examine city innovations in governing, voting & elections, public safety & justice, and local journalism.

Jay Campbell has a lived a varied life - he played college and professional basketball, had an appearance in "Forrest Gump" and is now an author and health expert. On the show this week Jay discusses some of the science in men's health, including therapeutic testosterone, peptides and more. Jay clearly knows his stuff as you will quickly find out... enjoy the chat!https://jayccampbell.com/ TKMC Discord: https://discord.gg/kPDn4NwPlease help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.You can reach us a number of ways:Email: KetoMansClubPodcast@gmail.comWebsite: http://www.TheKetoMansClub.comLeave a voicemail comment or question by calling 512-518-6161InstagramPodcast: @ketomansclubpodcastChris: @DuckmanketoJim: @JiminmanjrAlberto: @el.KetoCholo

What are your thoughts about FOOD restriction or restraint? Is food restriction sustainable? Are we doing so from a place of BONDAGE or FREEDOM? In this episode, I will share✨The differences between Restriction and Restrain ✨How we can shift from a mindset of Restriction to Restrain Know someone who NEEDS to know this? Please share it with them. Thank you. #healthiertogether.Cheers to Healthy Eating Habits! ❤️

In this episode, Mike gets a little deep on the perspective of identity and the role it plays in our pursuit of health and wellness. While it may seem a little woo woo, this conversation is important to understand because any process of change will always be met with some level of resistance. Sometimes that resistance is external but oftentimes it's internal.Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com

Sections from today's episode Encourage your patients to be open and honest about addiction  How to ask about addiction without judgement and how to intervene  "By not intervening, we're condoning" Addiction is a disease of free will and treating addiction is not replacing one drug with another Today's guest Nora D. Volkow, M.D., is Director of the National Institute on Drug Abuse (NIDA) at the National Institutes of Health. NIDA is the world's largest funder of research on the health aspects of drug use and addiction. Dr. Volkow's work has been instrumental in demonstrating that drug addiction is a disease of the human brain. As a research psychiatrist and scientist, Dr. Volkow pioneered the use of brain imaging to investigate the toxic and addictive properties of abusable drugs. Her studies have documented changes in the dopamine system affecting, among others, the functions of frontal brain regions involved with motivation and self-regulation in addiction. She has also made important contributions to the neurobiology of obesity, ADHD, and aging and to the imaging field. Dr. Volkow has published more than 780 peer-reviewed articles, written more than 100 book chapters and non-peer-reviewed manuscripts, and co-edited the Neuroscience for the 21th Century Encyclopedia and edited four books on neuroimaging for mental and addictive disorders. Read her full bio on the National Institute on Drug Abuse website. If you or someone you know is struggling with addiction, there is help available. SAMHSA National Helpline Confidential free help, from public health agencies, to find substance use treatment and information. www.samhsa.gov 1-800-662-4357 Shatterproof Browse addiction resources from treatment finders to recovery groups to grief support. www.shatterproof.org/ National Suicide Prevention Hotline: 1-800-273-8255 Further Learning National Institute on Drug Abuse The National Institute on Drug Abuse (NIDA) supports and conducts research across a broad range of disciplines and leads the nation in scientific research on the health aspects of drug abuse and addiction. www.drugabuse.gov Health Management Associates Helping Communities Improve Care for People with Complex Health and Social Needs www.HMAedu.com Study on the go with the ITB Audio QBank app Download for free on iOS or Android. If you want to upgrade, you can save money on a premium subscription by customizing your plan until your test date on our website! Our other podcasts: Crush Step 1 Step 2 Secrets Physiology by Physeo Step 1 Success Stories The InsideTheBoards Study Smarter Podcast The InsideTheBoards Podcast Beyond the Pearls Produced by Ars Longa Media To learn more about us and this podcast, visit arslonga.media. You can leave feedback or suggestions at arslonga.media/contact or by emailing info@arslonga.media. Produced by: Christopher Breitigan Executive Producer: Patrick C. Beeman, MD Legal Stuff InsideTheBoards is not affiliated with the NBME, USMLE, COMLEX, or any professional licensing body. InsideTheBoards and its partners fully adhere to the policies on irregular conduct outlined by the aforementioned credentialing bodies. The information presented in this podcast is intended for educational purposes only and should not be construed as professional or medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Friday!My favorite podcasts, my air fryer review, Library By Design, house update and a new activewear line are what I talk about on today's podcast.Jeans: faves are AG, Mother and Frame.Astoria Activewear PROMO CODE : lisapaigeBuit Bar PROMO CODE: lisalisapaigeFollow me @lisapaigemademedoit and @lponthescenceTikTok played on this episode "itsLennnie."HOTLINE: 972-890-9467Please rate, review and subscribe to my podcast. I appreciate you for listening! Have a great weekend!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the pod we have Mike Lee & Angie Lee, siblings and co-founders of Soul CBD! Angie is a marketing mentor, professional podcaster, and influencer who actually has a dietetics background. Mike is a world-ranked professional boxer with a background in finance and business who knew he wanted to spread the word about CBD. In this episode we talk about starting a business with your sibling, how to use CBD, and why CBD is a great choice for pain relief, stress relief, and even anxiety. Find them on Instagram @mysoulcbd   This episode was brought to you by Soul CBD.  Use code WTAF for 15% off all products at www.mysoulcbd.com/WTAF   For more information on Soul CBD check out their social media: https://www.instagram.com/mysoulcbd/   “Take a moment for your soul”

How we can help those struggling with drug addictions end the cycle of trauma for good? Christina Dent is the Founder and President of End It For Good, a nonprofit advocating a health-centered approach to drugs and addiction rather than a criminal justice approach. Christina lives in Mississippi and changed her own mind about the best way to handle drugs after she became a foster parent. She's an unlikely advocate for changing our drug laws, as a conservative Christian with a degree in the Bible, who's never used an illegal drug. But she's convinced that changing our approach to drugs can save lives, strengthen families, and make our communities safer. She founded End It For Good several years ago to provide education and an invitation for more people to change their minds too. Listen as we explore the cause and long term effect of criminalizing drug addiction along with solutions to help people struggling with drug addiction get the help they need in a proactive and compassionate way. What We Discuss with Christina Dent in This Episode What lead a conservative Christian to become an advocate for people with drug addiction The criminalization of drug addiction The root cause of the overdose crisis How our current approach to drug addiction is impacting families How Portugal cut their injection drug use in half and created one-third less addiction The benefits of different regulatory models Legalizing marijuana and other drugs How End It For Good educates and advocates for people with drug addiction How to learn more so you can make an informed decision Episode Show Notes: https://tinyurl.com/463ppr2a 

19-year-old Kassidy has a bad dad and doesn't know what to do about their lack of a relationship. - Dr. Laura: "Find a good replacement for what isn't good in your life." Are you dreaming about what you can't have? Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment. Find me on social media at:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah and her father were close before he left Sarah's mother and got involved with a new woman. Now their father/daughter relationship is a real mess. Dr. Laura: "Life is easier when you can roll with reality."Is it worth cleaning up the mess? Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment. Find me on social media at:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lee doesn't like when her son's girlfriend visits their home because she wears skimpy clothes and sets a terrible example in front of Lee's daughter. Dr. Laura: "Politely request that she dresses more modestly in your home and around your daughter." Do you allow trash in your home? Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment. Find me on social media at:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kim's health has recently started to deteriorate, and she's feeling sorry for herself, wondering why it's happening and what she can do to cope. - Dr. Laura: "Bodies perform best when they're calm. Pray, meditate and find positive ways to distract yourself."What's your favorite way to distract yourself from worrisome thoughts? Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment. Find me on social media at:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from ten years ago (10-11-2011), Wade is joined by ProWrestling.net's Jason Powell. They tackle the previous night's odd Raw and field upset callers and emails reacting to the show. Many other subjects include TNA Bound for Glory, Brock Lesnar, the IC Title, Jim Ross's treatment, and much more. In the previously VIP-exclusive Aftershow they break down the Raw quarter hour ratings, preview Bound for Glory, analyze ROH TV so far, and more.

On today's episode we're joined by a number of special guests: Dr. Christopher Booth and Dr. Adam Fundytus of Queen's University in Kingston, Ontario, Dr. Manju Sengar of the Tata Memorial Centre, and Dr. Aaron Goodman of the University of California at San Diego. We talk about their new papers: "Access to cancer medicines deemed essential by oncologists in 82 countries: an international, cross-sectional survey", "Practicing on the edge of oncology: when standard of care feels uncomfortable", and "Has the Current Oncology Value Paradigm Forgotten Patients' Time? Too Little of a Good Thing". Cancer Medicines: doi.org/10.1016/S1470-2045(21)00463-0 Edge of Oncology: doi.org/10.1038/s41571-021-00550-9 Value Paradigm: doi.org/10.1001/jamaoncol.2021.3600 Back us on Patreon! www.patreon.com/plenarysession Check out our YouTube channel: www.youtube.com/channel/UCUibd0E2kdF9N9e-EmIbUew

Joshua and Ryan talk about when it makes sense to reevaluate everything, as well as the best time to simplify. Listen to the full episode at patreon.com/theminimalists