Podcasts about Health

On today's episode I am talking again with Laney Crowell, Founder and CEO of Saie Beauty. A lot has changed since our last conversation in 2020—Saie has now grown into a $100M+ brand and a major player in clean beauty. Laney shares the key inflection points on the road to scaling, the hero products that propelled the brand (like Glowy Supergel and Dew Blush), and her top advice for building both product and community. She gets candid about what she didn't realize was required to scale, her fundraising journey from zero experience, and when it's time to hire a president. Laney also opens up about balancing motherhood with entrepreneurship, the importance of fast decision-making, and what makes a job applicant stand out at Saie. Whether you're a founder, future beauty exec, or just looking for the ultimate sun-kissed look—this episode is packed with insight and inspiration. Enjoy!To connect with Laney on Instagram, click HERE.To shop Saie at Sephora, click HERE.To connect with Saie on Instagram, click HERE.To connect with Saie on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get healthy, glowing skin for summer with clean, vegan face and body care from OSEA. Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com. You will get free samples with every order, and free shipping on orders over $60. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comShopify.com/dreambiggerListeners of Dream Bigger can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/dreambigger. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wonder why you're still exhausted—even after a full night's sleep? Or why brain fog and hormone imbalance seem to linger no matter how “healthy” your habits feel? If alcohol is still in the picture, even just a little, that could be a missing link. In this episode, I talk with intuitive drinking coach Colleen Freeland about alcohol's hidden role in disrupting your sleep, spiking cortisol, and draining your energy—especially for women navigating perimenopause, chronic stress, or stubborn fatigue. We're breaking down the science and psychology behind how alcohol affects your metabolism, hormone balance, and nervous system, even if you're not a heavy drinker. Whether you're someone who winds down with wine or drinks socially without thinking twice, this conversation will shift how you see alcohol—and give you tools to reconnect with how you actually want to feel. What You'll Hear Inside This Episode: How alcohol secretly spikes cortisol and leaves your nervous system stuck in stress mode The overlooked way drinking impacts your progesterone levels and sabotages deep sleep Why "just one drink" can still disrupt blood sugar, digestion, and next-day energy The simple mindset shift that helps you reduce drinking—without guilt or restriction Alcohol isn't just a lifestyle choice—it's a hormonal disruptor. From poor sleep to midday crashes, alcohol quietly rewires your body's stress and recovery systems. If you're navigating perimenopause, low energy, or weight loss resistance, this episode unpacks why cutting back might be the most impactful change you can make—and how to do it intuitively. You'll learn why alcohol affects your gut health, sleep cycles, cortisol rhythms, and even contributes to hormonal imbalance like estrogen dominance or adrenal fatigue. It's not about willpower—it's about understanding the biology and building habits that support your best energy. We're not here to ban alcohol. We're here to help you think critically about it. When you shift your intention, you get your energy, sleep, and clarity back—without feeling like you're giving anything up. If you're tired of waking up groggy, feeling inflamed, or wondering why your stress feels worse after a night out, this one's for you. Struggling with bloating, IBS, constipation, fatigue, brain fog, or hormone imbalance? Get expert guidance on gut health, hormone balance, detox, nervous system regulation, weight loss resistance, and upleveling your health. Join the Women's Wellness Collective, your go-to community for real solutions to boost energy, balance hormones, and improve digestion. Get 1/2 off your first month with code HEALTH at www.megmill.com/collective. WellPower is a free health magazine by Dr. Meg Mill, packed with expert insights, in-depth articles, and practical tips on hormone balance, gut health, and metabolic wellness for women in perimenopause and beyond. Get your free copy at https://go.megmill.com/wellpower and start optimizing your health today! Get clarity on your hormones with The Hormone Fixer—a free checklist to help you identify imbalances and take the first steps toward better health. Download now at https://go.megmill.com/hormonefixer. Let's connect on Instagram for daily health tips at @drmegmill. Learn more about how Dr. Meg can help you uplevel your health at www.megmill.com How to reach Colleen: Website: https://www.emotionalsobrietycoaching.com/  Instagram: https://www.instagram.com/thehangoverwhisperer/?igsh=MTZhNnk5aWozOXk0Nw%3D%3D#  Podcast: https://www.emotionalsobrietycoaching.com/podcast    This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program. This podcast is for women in perimenopause and beyond who are struggling with fatigue, brain fog, bloating, weight loss resistance, and unpredictable hormones. If you're dealing with exhaustion, low energy, digestive discomfort, or hormone imbalances, you'll learn how to support your metabolism, balance hormones naturally, beat IBS and bloating, and finally break through stubborn weight gain. Discover science-backed strategies to optimize digestion, improve gut health, and manage perimenopause symptoms—without restrictive diets or endless supplements. Whether it's addressing estrogen dominance, blood sugar balance, or adrenal fatigue, this podcast gives you the tools to take control of your health and feel vibrant again. If you are enjoying the show, please subscribe and leave a review or share it with a friend.  If you listen to any of the following shows, we're sure you'll like ours too!  Pursuit of Wellness with Mari Llewellyn, Everyday Wellness with Cynthia Thurlow, Just Ingredients Podcast, Longevity with Nathalie Niddam, Wellness Mama, The Dr. Josh Axe Show, Ancient Health Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Hormone Solution with Karen Martel, The Dr. Hyman Show, The Thyroid Fixer with Dr. Amie Hornaman, Treated with Dr. Sara, Well Beyond 40 with JJ Virgin, Better! with Dr. Stephanie, Energized with Dr. Mariza

This special episode of Public Health Review Morning Edition revisits a popular episode from April 18, 2025. Dr. Allison Arwady, Director of the National Center for Injury Prevention and Control at the CDC, tells us about historic progress in the field of overdose prevention; Catherine Murphy, ASTHO Governmetn Affairs Analyst, discusses the advocacy effort from ASTHO's Spring Leadership Forum; and Trust for America's Health will host a Congressional Briefing on April 23rd that is focused on its Ready or Not 2025 report. CDC Web Page: CDC Reports Nearly 24% Decline in U.S. Drug Overdose Deaths ASTHO Blog Article: Strengthening Public Health Advocacy at ASTHO's Spring Leadership Forum Trust for America's Health Web Page: TFAH Congressional Briefing – Ready or Not ASTHO Public Health Review Morning Edition Episode 882: Harris Testifies on Hill; 2025 TFAH Report  

Dr. Jessica Hehmeyer is a physician and founder of Well Empowered, where she practices data driven and heart centered Functional Medicine. Dr. Jessica skillfully guides her patients in creating a level of health and vitality which transforms their lives by using a root-cause natural approach.     She shares her own personal journey of struggling with her own health issues at a young age, trying many options offered to her in traditional medicine, and never receiving the results she was looking for. Intuitively understanding that there had to be a better way to better health, Dr. Jessica pursued higher education, earning a Master of Science in Human Nutrition and Functional Medicine from the University of Western States, a Doctorate in Chiropractic Medicine from National University of Health Sciences, and a Bachelor of Arts from UCLA. She is also an IFM Certified Practitioner, Licensed Dietitian Nutritionist (LDN), and a Certified Nutrition Specialist (CNS). She is also an expert in the fitness industry as a Certified Yoga Instructor and Master Level Certified SuperSlow High-Intensity Strength Trainer.  Dr. Jessica busts the many myths of health, wellness, weight loss, dietary issues, heart health, and so much more. She explains the importance of getting to the root cause of every health issue and how to reverse it with natural healing, by looking at a variety of different lab values to help provide her patients with valuable information and tools to achieve ultimate health and healing.  She also emphasizes the power of self-love, love of others, and love of life, which are key components to help each of us step into harmony with our body, our lives, and our health. Download this information packed, positive and uplifting episode and discover how we can all heal naturally and enjoy vibrant health and vitality, for life!   Connect with Dr. Jessica:  https://www.wellempowered.com/contact/ https://www.wellempowered.com/ https://www.facebook.com/YouWellEmpowered https://www.youtube.com/@wellempoweredweightlossmastery https://www.instagram.com/wellempowered https://www.linkedin.com/in/jessicahehmeyer/  

Guest Byron Edgington is a retired commercial helicopter pilot, writer, a graduate of The Ohio State University, and a dedicated cook using only plants. His other interests include a daily crossword puzzle, meditation, and a four-year association with BizCatalyst 360 and its weekly Friendship Bench. Edgington lives with his wife Mariah in North Florida. His Substack essays, titled "Passing Thoughts,” can be found at byronedgington.substack.com. Summary: Why this discussion matters Byron shares his journey to a whole food, plant-based diet after a heart attack and a life-changing exposure to nutritional research. He and his wife transitioned overnight and experienced dramatic health improvements, including weight loss and the elimination of prescription medications. The conversation expands to explore the environmental impact of meat production, animal cruelty in factory farming, and how food choices can shape personal health and global sustainability. Three Takeaways A plant-based diet can lead to significant health improvements, including weight loss and the reversal of chronic conditions such as heart disease. Animal agriculture has a substantial negative impact on the environment, including excessive water usage and land occupation. Many common misconceptions about diet, such as the necessity of meat for protein or milk for strong bones, are challenged by scientific research. Social Media Substack: byronedgington.substack.com The Substack article we reference. References / additional background info on moving to a plant-based diet This is a 7-page doc that Byron created that fleshes out various benefits of moving to a plant-based diet.

The Cognitive Crucible is a forum that presents different perspectives and emerging thought leadership related to the information environment. The opinions expressed by guests are their own, and do not necessarily reflect the views of or endorsement by the Information Professionals Association. During this episode, Dr. James Giordano discusses a broad range of topics related to national security from biopsychology to complexity to neurotechnology to enactivism. Recording Date: 25 Jun 2025 Research Question: James Giordano suggests an interested student or researcher examine: “How might the convergence of neurotech, big data, and AI lead to improved human and multinational relations, and in these ways, contribute to avoiding conflict and warfare?” Resources: Cognitive Crucible Podcast Episodes Mentioned #72 Noah Komnick on Cybernetics and the Age of Complexity James Giordano NDU Website Enactivism Architectonics Heilmeier Catechism N3: Next-Generation Nonsurgical Neurotechnology Bioethics and Brains, published by MIT Press, which I co-authored with my longtime colleague Dr John Shook Neuroscience, Neuroculture and Neuroethics, published by Springer, which I co-authored with John Shook and Dr Roland Benedikter Link to full show notes and resources Guest Bio:  Dr. James Giordano is the Director of the Center for Disruptive Technologies and Future Warfare of the Institute for National Strategic Studies at the National Defense University. He is Professor Emeritus in the Departments of Neurology and Biochemistry, and Senior Scholar Emeritus of the Pellegrino Center for Clinical Bioethics of Georgetown University Medical Center, Washington, DC. Dr. Giordano has served as Senior Scientific Advisory Fellow of the Strategic Multilayer Assessment Branch of the Joint Staff, Pentagon; Senior Bioethicist of the Defense Medical Ethics Center; Distinguished Fellow in Science, Technology and Ethics of the Stockdale Center for Ethics at the United States Naval Academy; and as an appointed member of the Neuroethics, Legal and Social Advisory Panel of the Defense Advanced Research Project Agency (DARPA), and an appointed member of the Department of Health and Human Services' Secretary's Advisory Committee for Human Research Protections.  Dr Giordano is internationally recognized for his research on the use – and ethical guidance and governance - of neurocognitive sciences and technology in military, intelligence and global security operations A widely published author of over 350 peer-reviewed papers in the international scientific literature, 25 governmental reports, 37 book chapters, and 10 books - which most recently include Bioethics and Brains; Neuroscience, Neuroculture and Neuroethics; and Neurotechnology in National Security and Defense: Technical Considerations, Neuroethical Concerns. Dr. Giordano is a former Fulbright Fellow; an elected Fellow of the Hastings Center for Ethics; the European Academy of Science and Arts; and the Royal Society of Medicine (UK); and frequently lectures in German and Italian. A former United States Naval officer, he was winged as a Naval Aerospace Physiologist, co-designated as a Research Physiologist and Psychologist, and served with US Navy and US Marine Corps. About: The Information Professionals Association (IPA) is a non-profit organization dedicated to exploring the role of information activities, such as influence and cognitive security, within the national security sector and helping to bridge the divide between operations and research. Its goal is to increase interdisciplinary collaboration between scholars and practitioners and policymakers with an interest in this domain. For more information, please contact us at communications@information-professionals.org. Or, connect directly with The Cognitive Crucible podcast host, John Bicknell, on LinkedIn. Disclosure: As an Amazon Associate, 1) IPA earns from qualifying purchases, 2) IPA gets commissions for purchases made through links in this post.

This month we invite back Umesh Kalra of Moneyrow Properties who last appeared two years ago on Episode 145: Property For Nothing And The Land For Free.   Umesh is a family man and was previously in IT before building his portfolio and going full time in property. He shares his 10 years of property investing experiences before making the decision to invest in his education and to then see his portfolio and business taking off. Umesh has been on Property Entrepreneur for three years and is a founding member of Adam Goff's Mastermind group.    Umesh now provides a full range of residential investments with his Portfolio Builder Service and he discusses his process and three of his recent deals.   Here are the numbers:   7 bed HMO in Kirby, Leicestershire Purchase Price: £240,000 £19,280 professional fees, stamp duty etc £15k + vat Portfolio Builder Fee £190,560 refurb incl furnishings etc Total: £467,830 Gross Development Value (GDV): £600,000 Equity: £132,170 Cashflow: £21,651 pa Return on Capital Employed: 67% on £32,000   6 bed HMO in Coalville, Leicestershire Purchase Price: £172,000 £15,200 professional fees, stamp duty etc £15k + vat Portfolio Builder Fee £187,400 refurb incl furnishings etc Total: £392,600 Gross Development Value (GDV): £495,000 Equity: £102,400 Cashflow: £20,145 pa Return on Capital Employed: 63% on £32,000   3 bed semi Buy To Let in Leicester Purchase Price: £165,000 £35,000 professional fees, stamp duty and refurb £10k + vat Portfolio Builder Fee £190,560 refurb incl furnishings etc Total: £212,000 Gross Development Value (GDV): £250,000 Equity: £38,000   Want to contact Mark or his guests?   www.thepropertybrokerage.co.uk mark@thepropertybrokerage.co.uk Umesh Kalra https://www.instagram.com/umeshkalra7/ https://www.facebook.com/umesh.kalra1   Moneyrow Properties - HMO Property Builder https://www.linkedin.com/company/moneyrow-properties/ https://www.instagram.com/moneyrowproperties/   This isn't a theory. It's a proven Blueprint.

Hi wonderful humans.I took some time off podcasting this year (tbh, work was very busy, and I had lots of planning and to-dos, so creating content fell off). But – after an eventful week – and now WAY more time on my hands, I have decided to use my voice. Surprisingly, with recent life changes and unexpected news RE: health and work, I've felt more inspired... It's story time! It feels like a reinvention period, and unlike during last year's unfortunate events in the SAME season, I AM HERE FOR IT.Themes in This Episode:Why I am not having a Hot Girl Summer"When it rains it pours"Dealing with last year's layoff and lack of stability VS. 2025Handling uncertaintyIdentity and workWork industry changes – marketing/creative/advertisingNavigating the future of workLife change management tools Living abroad/away from homeMy mindset around a sudden injury The role of spirituality, mindfulness, and self-talk ________________________Related EpisodesS7: Hacks For Handling Hard Times - Layoff, Love Life, Moving Locations - https://open.spotify.com/episode/6Akfw6fV2Jcs7xego1r5yF?si=PVIBA-0VTpyuYAYcUCobXA S6: From Existing to Living–Therapy, Health & The Benefits of Being Alone - https://open.spotify.com/episode/5JXFLYWCXmcvLon8akxJrD?si=Tby_bVU_RUGKhVPdJxEtKQAs always, I hope you're doing as best as you can. Here for chats, sharing ideas, and support in my DMs on ⁠⁠⁠Insta⁠⁠⁠ ⁠⁠⁠@a_blanx. ⁠If you prefer a read, check out my resurrected blog: ⁠⁠⁠⁠https://themobilementor.blogspot.com/⁠⁠⁠⁠  (lol, let's appreciate the 90s-core website energy!).________________________RESOURCES - Recent Podcasts & Meditations:Begin Again with Davina McCall and Shaolin Master Shi Heng Yi: https://www.youtube.com/watch?v=K491-s7g5Kg&list=PLjywRxGs7mqovKjfnFuzlvQ9Crio_EfJU&ab_channel=BeginAgainwithDavinaMcCallThe Resilient Mind podcast with Sadhguru: https://open.spotify.com/episode/0jSgxi5tO5LPx1mkmj43A6?si=ULxsNbb1QvW_uyEbA1jKsQ Mooji: You Are Life Itself: ⁠https://www.youtube.com/watch?v=8vMEoPgg-PE&ab_channel=Moojiji⁠ DOAC x Buddhist Gelong Thubten: https://www.youtube.com/watch?v=vIbLQQ1i56Y&ab_channel=TheDiaryOfACEOChantress Seba's sounds: https://www.youtube.com/watch?v=bOSWJTu5Prw&ab_channel=ChantressSeba 

“I want people to know that their bodies are not problems to be fixed, or problems to be solved. I want us to examine how do we look at ourselves — especially BIPOC folks, fat folks, and folks with chronic illnesses. What if we didn't have to fix anything? What if our bodies aren't broken? What if it's society and not us?”— Jessica Wilson, RD on Full Plate PodcastEvery once in a while, a conversation cuts through the noise — and makes space for something deeper to settle in.This week on Full Plate, we're revisiting a powerful episode from two and a half years ago (how?!) with Jessica Wilson — a clinical dietitian, author, and speaker whose work continues to shape this field in profound ways.Jessica's book, It's Always Been Ours: Rewriting the Story of Black Women's Bodies, had just been released when we first spoke. And even now, listening back, I feel the same reverence and electricity in her words — and an even deeper appreciation for how much they've reshaped my own thinking.In this conversation, we explore:* How anti-fatness is rooted in anti-Blackness* Why thinness and “wellness” ideals are intentionally weaponized* How Jessica found HAES and anti-diet work, and the limitations that frustrate her* Jessica's experience of medical weight stigma as a child* How the BIPOC experience of diet culture diverges from that of white folks* What it really means to center lived experience and social justice in conversations about health* The myths that persist when it comes to nutrition and our wellbeing* Whether the Mediterranean diet is really all that "healthy"* The complex feelings we both hold about intuitive eating and how it can miss the mark for marginalized folksThere's so much in here. So much that feels like exactly what we need right now — especially in the face of rising public health rhetoric (ahem, “Make America Healthy Again”) that continues to blame individuals instead of challenging systems.Jessica brings her full self: truth-telling, deeply embodied, relentlessly clear. She's not here to make this comfortable — she's here to make it honest.And just a heads up that this episode was recorded before the current wave of GLP-1 conversations, RFK Jr. headlines, and other recent chaos in the wellness world. But trust me, what she shares here still lays the groundwork for understanding it all.Whether this is your first time hearing it, or a second listen — I think you'll walk away changed.P.S. Grab Jessica's book here and read her incredible piece on ultra-processed foods here. And make sure you're following her on Instagram.If you give it a listen, what stood out to you? What would you like to hear more about in a future episode?Lastly, don't forget to hit the “like” button on this post! It's a free way to help the show❤️ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

I was told my husband would never talk again, while physiotherapy was dismissed entirely. My son was failed in similar ways, but for the brilliance of some medical staff who refuse to believe a stroke is the end By Sheila Hale. Read by Phyllida Nash. Help support our independent journalism at theguardian.com/longreadpod

Are you managing menopause naturally or wondering if hormone treatments are truly the best solution? In this eye-opening episode of the Savage Perspective Podcast, host Robert Sikes sits down with Robin Switzer to uncover why many professionals are choosing natural approaches over HRT. From balancing fitness and business to integrating ancestral health with modern biohacking, Robin shares how nutrition, sleep, and mindset can transform the menopause journey. This conversation dives into the evolving science of hormone therapy, the importance of community through events, and the power of personal health optimization.Want to take control of your health and fitness? Join Robert's FREE Bodybuilding Masterclass here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Embracing Natural Menopause Solutions2:02 Navigating Vulnerability Online6:12 Balancing Fitness and Work8:32 Hormone Therapy vs. Natural Methods12:40 Combining Ancestral Health with Tech14:59 Health Tips for Beginners19:02 Event Planning Challenges21:00 Scaling a Business25:12 Growing Event Attendance27:06 Building In-Person Connections31:08 Post-Event Tasks33:05 Importance of Relaxation36:53 Small, Impactful Events39:14 Value of Face-to-Face Events43:15 Women's Health and Diet Trends45:19 Ketogenic Diet Insights48:30 Returning to Fitness50:22 Scotland and Family History54:32 Tampa Conference Preview56:14 Celebrating Success

On today's episode, Dr. Mark Costes sits down with employment attorney and HR tech founder Ali Oromchian for a candid and eye-opening conversation about the legal pitfalls facing dental practice owners. Ali, who is the CEO and co-founder of HR for Health, shares the shocking truth about why even well-intentioned dentists are at high risk for employment lawsuits—and what they can do to avoid them.   From missed lunch breaks to post-sale lawsuits by longtime team members, Ali shares real-world examples of how things can go wrong and how HR for Health is helping thousands of practices future-proof their compliance. They also talk about biometric data lawsuits, best practices in termination, and why having airtight HR systems can be the difference between a thriving practice and a legal nightmare. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.dmcounsel.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

Sue Becker speaks with Dr. Ben Edwards, founder of Veritas Wellness and host of the You're the Cure Podcast. Dr. Ben shares his powerful “4 Pillars of Health”—nutrition, hydration, movement, and peace—while addressing the root causes of disease, the new-found ability to turn genes on and off, and exposing key truths about the medical industry. He also sheds light on the recent measles outbreak in his area and unveils his upcoming health program launching June 30, 2025. Topics mentioned in this episode: root cause of disease, medical industry, the ability to turn genes on and off, measles outbreak LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Follow Dr Ben Edwards: Instagram - @drbenedwards, YouTube - You're the Cure, and Podcast - You're the Cure Join the You're the Cure Program, launching June 30, 2025 by visiting the Veritas Wellness website - veritaswellnessmember.com In case you missed it, listen to Sue Becker and Dr Ben Edwards in episode 135 here - https://breadbeckers.libsyn.com/135-sue-becker-interviews-dr-ben-edwards-veritas-wellness For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Summer can feel like one long permission slip to indulge—looser routines, longer days, more social events, and vacation vibes that whisper “just this once.” In this episode, Molly unpacks why summer can be a particularly slippery slope for anyone working to change their drinking habits—and what you can do to stay mindful without sacrificing fun.Drawing from her own experience and behavioral science, Molly explores how deeply context-based cues shape our drinking habits and why “vacation mode” doesn't have to mean mindless drinking. You'll learn how to navigate barbecues, weddings, family reunions, and lazy summer nights with clarity and confidence.In this episode, you'll discover:Why summer rhythms can reignite old habit loopsThe difference between vacation mode and conscious modeHow context—not just craving—drives drinking desireWhy a “Doable Drink Plan” works (and how to create one that actually fits your life)The hidden cost of unplanned drinking days—even when you're doing alcohol-free days elsewhereMolly's message is clear: Summer isn't a break from your values. It's your opportunity to practice them in real life. You don't need to stop drinking entirely—you just need to stop drinking mindlessly.Mentioned in this episode:Join More Dry July inside the Alcohol Minimalist Facebook groupWeekly group coaching with Molly (free all July)Get started with the Sunnyside App (15-day free trial)Learn about Molly's coaching programs at www.mollywatts.comThis week's challenge: Create your Doable Drink Plan—one that meets you exactly where you are and feels 80–90% doable. Remember, progress doesn't come from perfection. It comes from intentional practice.Quote to remember: "Summer is not a pause on your progress. It's the season where you get to practice alignment."Until next time, stay curious, choose peace, and make a plan that supports the future you're creating.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

In this episode, Dr. Christine Schaffner introduces a new direction for her podcast and clinic, sharing her excitement for the future of medicine and the importance of collaboration in creating a new paradigm. For the full show notes please visit my website: www.drchristineschaffner.com/Episode293

Episode 103 - Dr Olivia Ahn, co-founder of FLUUS, shares news on fully biodegradable pads for health and planet. Jenni dives into S.E.X., wellbeing in business, and the key difference between burnout and adrenal fatigue. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

The 94 WIP Morning Show still at odds with the Ranger Suarez dilemma. The Morning team thinks the Phillies NEED to find a way to keep him. Could Jesus Luzardo be a trade piece? Joe DeCamara thinks Luzardo's health will actually be better in the long-run versus Ranger's.

“I grew up with puppetry and voices and weird little characters. I never really let that go — I just found ways to turn it into a life.” - Nate Begle In this episode, we're joined by Nate - He's a voice actor and puppeteer with over two decades of experience in storytelling across stage, screen, and sound. His career has spanned live theme park shows, national commercials, animation, and narration work for over 30 audiobooks. Nate has collaborated with major creative institutions, including James Patterson, The Jim Henson Company, Walt Disney Entertainment, and Sesame Street. Deeply rooted in performance, character work, and voice, Nate brings a grounded and authentic presence to everything he creates. He allows the characters, not the performer, to take center stage.Nate and I nestle in for a tender, playful, and witty conversation about a life built around performance. We talk discovering creative purpose early, navigating years of invisible work, and learning how to keep showing up for the craft even when no one is watching.We talk about his roots in Midwest community theater, how Fraggle Rock cracked open a lifelong fascination with puppetry, and the reality of building a career from bits and odd jobs to full-time creative expression. Along the way, we dive into themes like staying grounded while performing, the therapeutic power of play, self-belief in the face of doubt, and the surprising joy of working just off-camera.From humor and nostalgia to identity and intention, this conversation brings small insights that build into something honest, warm, and very real.More notable quotes from the episode:- “A lot of people think voiceover is just ‘talking,' but it's not. It's acting. It's truth-telling. It's intention.”- “It's like, if you see something that's not available where you're at - then make it.”- “There's a moment where you stop trying to get it perfect and start asking if it feels true. That's when you know you're doing the work.”For more on Nate Begle, head over to his IMDB here: https://www.imdb.com/name/nm4662429/Checkout Nates website here: https://www.natebegle.com/Youtube: https://www.youtube.com/@NateBegleLinkedIn: https://www.linkedin.com/in/nate-begle-785155bb/Hit subscribe, we'll see ya next episode.

In today's episode, George Wright III dives into one of the most transformational concepts for entrepreneurs and high achievers—viewing your life as a powerful story you are actively creating. Rather than living by default, George challenges you to live by design. Through personal insights and a clear, actionable framework, you'll learn how to step into your purpose, take control of your narrative, and rewrite the next chapter of your life with clarity and courage.Whether you're stuck, scaling, or rebuilding, this episode will help you reconnect with your “why” and give you the tools to craft a life of fulfillment, freedom, and lasting impact.In this episode, you'll discover:Why seeing your life as a story can change everythingThe 7 core elements of a powerful personal life storyHow to identify and overcome the “opponents” in your journeyThree mindset shifts that will help you move forward with intentionKey reflection questions to realign your life with purposeA reminder that you are the writer, director, and hero of your lifeYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years… 4. FREE DOWNLOAD: Download the FREE 12-Day Authority Formula Email Course.5. JOIN THE EVOLUTION: A Private Members Only Mastermind Group that includes Weekly Group CEO Mentoring, Courses, Resources & Live Events. We will Grow Your Authority.6. GET FEATURED: Grow Your Brand and Authority by getting interviewed and featured alongside celebrities and experts in Valiant CEO Magazine online.7. AUTHORITY LAUNCH: Get a Custom Authority Blueprint that will help you to Quickly Grow Massive Authority and Get Seen by Thousands in Less than One Hour using our Proven Formula.

Welcome to a new episode of the EUVC Podcast, where we bring you the people and perspectives shaping European venture.This week, Andreas Munk Holm sits down with Paolo Pio, co-founder and Managing Partner at Exceptional Ventures — a mission-driven early-stage fund investing in the future of human health, fitness, nutrition, and longevity.Paolo shares how a personal obsession with sleep, metabolism, and fitness evolved into a structured thesis for investing in businesses and technologies that help us live better, longer — and how Exceptional Ventures plans to back over 200 founders across three funds to deliver returns that match the mission.

HSE Mid West is welcoming the publication of national healthcare performance data by the Minister for Health, Jennifer Carroll MacNeill, which highlights the work being delivered across Outpatient and Inpatient services at University Hospital Limerick and throughout the Midwest region. The data points to real improvements in outpatient and inpatient services, waiting list reductions, and efficient patient care. For more on this, Alan Morrissey was joined by, Sandra Broderick, Regional Executive Officer, HSE Mid West.

This is a Fan Fav episode. Health and wellness icon JJ Virgin joins me for a no-holds-barred conversation on the BIGGEST weight loss lies that have been holding us back for decades. We're cutting straight through the BS—debunking the toxic myths around calories, hormones, belly fat, and what “healthy” actually means for women. JJ opens up about her own journey, the science that changed her thinking, and delivers detailed, actionable advice for reclaiming metabolic health in a world obsessed with the scale. If you have ever felt hopeless staring at the number on the scale, confused by conflicting diet advice, or tired of being told it's all “calories in, calories out”—this episode will empower you with the truth, the tools, and the science you need to finally take control of your health. Grab a notepad—this one's packed! SHOWNOTES 00:00:00 — Why women MUST start prioritizing their health (and why our old beliefs are failing us) 00:03:06 — The lie about belly fat and “laziness”—what's REALLY going on with women's bodies 00:05:36 — Why “calories in, calories out” is total BS—and what actually drives weight loss and gain 00:09:32 — How scales can sabotage your self-worth, and what measurements actually matter 00:17:38 — Fasting, hormone cycles, and why most health studies ignore women's real needs 00:29:05 — How much protein do women REALLY need? (Spoiler: It's probably way more than you think) 00:32:38 — The #1 thing you may be sacrificing that's making weight loss impossible: SLEEP 00:44:20 — JJ's personal story: Challenging impossible odds, and the power of choosing your own belief system 01:03:38 — Genetics vs. lifestyle: The real reason our health has changed (hint: It's NOT your DNA) 01:24:49 — Why self-worth—and putting ourselves first—is the ultimate key to a healthy life FOLLOW JJ VIRGIN: Website: https://jjvirgin.com/ Instagram: https://www.instagram.com/jj.virgin/ Twitter: https://twitter.com/jjvirgin Facebook: https://www.facebook.com/JJVirginOfficial/ YouTube: https://www.youtube.com/@JJVirginAllAccess For more Women of Impact episodes on health, click the bell so you don't miss the next conversation that could change your life. Be the hero of your own story—start with your health! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's Interview Classic episode from ten years ago (6-25-2015), PWTorch editor Wade Keller interviewed Taz who discussed his unlikely career journey, comparisons to Brock Lesnar's suplex-based style, NXT as a training ground, Tough Enough reaction, commentating for WWE vs. TNA, switching to a podcasting career, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (7-1-2020), PWTorch editor Wade Keller was joined by Jake Barnett from ProWrestling.net. They talked with live callers and answer emails about AEW Dynamite's “Fyter Fest Night 1” special including whether the show felt special, which matches delivered and which seemed to come up short, whether Jake Hager stepped up for the moment, whether Kenny Omega will ever be the central star fans of his anticipated when AEW launched, tag wrestlers who could be singles stars, Taz's buzz-generating promo taking a dig at WWE, the Jon Moxley vs. Brian Cage delay, did Cody not go on last because of NXT's strong main event, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

This episode recorded live at the Becker's 3rd Annual Spring Payer Issues Roundtable features Brad Riley, Vice President, Analytics and Reporting, Longevity Health. Brad discusses how Longevity Health is leveraging predictive analytics, machine learning, and innovative provider partnerships to balance cost containment with high-quality care, while empowering staff with AI literacy for the future of managed care.

Activating Your Authority Engine: The Blueprint to Building Real Brand AuthorityIn this final episode of a five-part series on building authority in your brand and business, George Wright III recaps the key lessons discussed in previous episodes. Key topics include the importance of positioning over chasing attention, the four-part authority formula involving strategy, authority, technology, and distribution, and the creation of lasting legacy content. George emphasizes the need for consistency, credibility, and strategic planning to create a trusted and impactful brand. He encourages listeners to take action, leveraging the Authority Media Network for resources and support, and highlights the upcoming series that will focus on crafting the story of your life.00:46 Recap of Previous Episodes01:38 The Authority Formula02:24 Building Legacy Content03:08 Avoiding Burnout and Scaling Your Presence03:47 Implementing the Authority Engine04:06 Taking Action and Overcoming Hesitation04:49 Creating a Legacy BrandYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years… 4. FREE DOWNLOAD: Download the FREE 12-Day Authority Formula Email Course.5. JOIN THE EVOLUTION: A Private Members Only Mastermind Group that includes Weekly Group CEO Mentoring, Courses, Resources & Live Events. We will Grow Your Authority.6. GET FEATURED: Grow Your Brand and Authority by getting interviewed and featured alongside celebrities and experts in Valiant CEO Magazine online.7. AUTHORITY LAUNCH: Get a Custom Authority Blueprint that will help you to Quickly Grow Massive Authority and Get Seen by Thousands in Less than One Hour using our Proven Formula.

Understanding what sources are trustworthy in the health - June 29th, 2025

Listen to this next: Most Back Pain Advice Fails For High Achievers - Here's Why Something changed with my dog recently, and it caught me off guard. The way her body started to break down felt familiar, almost like I'd seen it before. And I had… just not in dogs. What I learned from helping her has completely changed how I think about injury, pain, and staying strong as we age. If you've been dealing with back pain or just feel like your body isn't what it used to be, this might shift how you see everything. Book a call with us: Click Here Watch This Video To Understand My Process:  Back Pain Fix I Wish I Knew Earlier (My Story) Music: Dean Kenny

The number of children in Clare, Limerick and North Tipperary awaiting an assessment of need has decreased by 2% since the end of last year. The Department of Health's data shows almost 15,300 assessment of need applications were overdue at the end of March which was up 8% on December 2024. The number for the Midwest region is 434 which indicates a reduction of 1.8% since December. Responding to Shannon Sinn Féin TD Donna McGettigan in the Dáil, Fine Gael Minister of State Jerry Buttimer says it's a step in the right direction.

In this episode, I'm speaking with Steven Sashen, who founded minimalist shoe company Xero Shoes with his wife Lena Phoenix in 2009. His philosophy? Modern footwear is actively hurting you.  In this discussion (which was so fun and informative thanks to Steven's lighthearted approach to his work), we explore what the shoe industry has been hiding about arch support, cushioning, and elevated heels, all while knowing these features actually increase injury rates. Steven's company exists because he wants to change people's lives, and after 16 years of challenging the footwear industry's biggest myths, he's revealing how traditional shoes weaken your feet, destabilize your balance, and even contribute to falls that kill older adults. Get ready to rethink everything you thought you knew about what to put on your feet. This conversation could literally save you from decades of unnecessary pain, injury, and disability.  

Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from June 23 and 24, 2010.On the June 23, 2010 episode, PWTorch editor Wade Keller and PWTorch columnist Bruce Mitchell discussing the NXT angle, the Raw ratings, the rise of Sheamus, the Ric Flair-Jay Lethal situation, the Mystery G.M. angle, Batista's MMA aspirations, and more.In the previously VIP-exclusive Aftershow, they discuss the latest comments from Jim Ross and Kurt Angle, more on Batista's MMA aspirations, and more.Then on the June 24, 2010 episode, PWTorch editor Wade Keller and Brian Hoops of the PWTorch Nostalgia Podcast took live calls throughout the hour including whether showing WWE fans rookies in a demeaning role hurts their chances of being taken seriously later, Chris Jericho's strengths and weaknesses at this point in his career, LayCool-Beautiful People similarities, Martha Hart's claim, and more.Then, in the previously VIP-exclusive Aftershow, Brian Hoops talks about the strengths and weaknesses of the various Hall of Fames in pro wrestling among other topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Send us a text

On this episode of Vitality Radio, Jared shares a deeply personal story that led him to reluctantly request an antibiotic for the first time ever. After undergoing the removal of two long-standing root canals, Jared faced unexpected complications—including intense pain, possible systemic infection, and a difficult decision about antibiotics. He unpacks the root causes (pun intended) of his health issues and explores how dead teeth and lingering oral infections may contribute to chronic inflammation, autoimmune reactions, and even joint pain. Jared also breaks down the stark contrast between conventional and biological dentistry, offering insights into why root canals could be impacting more than just your mouth. If you've ever had a root canal—or are considering one—this is a must-listen.Additional Information:#539: Your Mouth Might Be Making You Sick – Health-Based Dentistry Explained with Dr. Michelle JorgensenVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this week's episode of All Elite Conversation Club, PWTorch contributors Joel Dehnel and Gregg Kanner cover these topics:Mercedes attacks Toni to kick off the showEVP titles on the line in Bucks vs. Swerve & OspreayKota Ibushi's first ever AEW singles matchMJF in a match with Mistico? Or relegated to the Casino Gauntlet?What else is on the All In show?Women's #1 spot in the Casino GauntletHangman vs. Beast MortosUpcoming lineupsMailbag and triviaBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

In our post-PLE "Wrestling Night in America" format, PWTorch columnist Greg Parks is joined by PWTorch.com contributor Paul Weigle to discuss in-depth the WWE Night of Champions PLE, including interaction with those VIP members joining by video call and those contributing in the chat. They break down all six matches on the card, including all the gaga in the main event, seeds for the potential babyface turn of John Cena, taking stock of Jade Cargill's progress, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

The Department for Education has just released the latest figures that show another rise in the number of Education, Health and Care Plans, or EHCPs, in England. These are the legal documents that outline what support a child or young person with special educational needs and disabilities is entitled to. The BBC's education reporter Kate McGough, Jane Harris, vice chair of the Disabled Children's Partnership, and Jacquie Russell from West Sussex County Council joined Clare McDonnell.Christiane Amanpour has been at the forefront of international news for more than 40 years, reporting from all over the world as a journalist and war reporter as well as being CNN's Chief International Anchor, steering the helm of several programmes including CNN International's nightly interview programme Amanpour. She's now launched a podcast, Christiane Amanpour Presents: The Ex-Files with Jamie Rubin. It's a weekly foreign affairs show, co-hosted with Jamie, a former U.S. diplomat and Assistant Secretary of State and also her ex-husband. Christiane joined Clare to discuss.The musician, songwriter and actress, Rebecca Lucy Taylor, aka Self Esteem won the 2021 BBC Music Introducing Artist of the Year Award and achieved a nomination for the Mercury Prize in 2022 with Prioritise Pleasure. More recently she has performed the lead role of Sally Bowles in the West End production of Cabaret. She talks to Anita Rani about her new album, A Complicated Woman, and performing on the Park Stage at Glastonbury this weekend.The bullet bra has made a recent return to the catwalk and to the cover of British Vogue, where singer Dua Lipa can be seen sporting a blush satin Miu Miu creation in the July issue. But will the silhouette, once favoured by Marilyn Monroe and Madonna, cut through to the high street? And what does that mean for the comfortable t-shirt bras that have been going strong since lockdown? Julia Hobbs, British Vogue's contributing senior fashion features editor has recently road-tested the bullet bra. She joins Clare to discuss the experience, along with Karolina Laskowska, a lingerie designer and the director of The Underpinnings Museum.Presenter: Clare McDonnell Producer: Annette Wells Editor: Rebecca Myatt

PWTorch editor Wade Keller is joined by PWTorch's Eric Corbridge who talk about C.M. Punk's attempt to fire back with a spoof of the decades-old Thugonomics version of John Cena, but was it too cringey to actually work in his favor? They also discussed the rest of the show including the state of the tag division with another awful WWE TV finish, Tiffany Stratton vs. Nia Jax, the Cody Rhodes-Randy Orton segment with a technical issue resolved creatively by the time it aired on USA Network, and much more with live caller and chat interaction throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode, Rachel Hollis reflects on the crucial lessons she wishes she had known 10 years ago. She emphasizes the importance of personal empowerment, not giving away one's power, and understanding that not everyone's opinions matter in the long run. Rachel also highlights the need for self-care practices such as proper hydration, sleep, and daily movement.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:58 Welcome and Podcast Subscription01:55 Summer Podcast Vibes02:34 Planning Podcast Episodes03:46 Reflecting on 2015: What I Wish I'd Known09:11 Empowerment and Leadership16:45 The Power of Self-Belief17:31 Stop Giving Your Power Away18:20 The Dangers of Seeking Validation19:00 Advice to a Fellow Entrepreneur24:30 Building a Business and Self-Reliance25:50 The Power of Opinions and Outgrowing Them28:17 Health and Wellness Tips30:49 The Importance of Daily Movement34:29 Trust and Intuition37:58 Coping Mechanisms and Facing Reality42:21 Final Reflections and AdviceSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Health Secretary Robert F. Kennedy's revamped CDC vaccine advisory board stopped recommending certain flu vaccines this week. On this week's On the Media, a scientist debunks the claims that RFK, Jr.'s appointees are making. Plus, how the media covered the U.S. bombing of Iran.[00:00] Host Micah Loewinger unspools the Trump administration's attempts to control the narrative around the war in Iran, including the president's insistence on the “total obliteration” of Iran's nuclear sites, conflicting reports over whether or not Iran had a nuclear weapons program in the works, and how the media is missing the mark.[00:00] Host Brooke Gladstone speaks with Paul Offit, the director of the Vaccine Education Center and a physician in the Division of Infectious Diseases at Children's Hospital of Philadelphia, about how the Secretary of Health and Human Services, Robert F. Kennedy Jr., purged the CDC's vaccine advisory committee members, the controversial figures Kennedy replaced them with, and what impact this will have on the future of vaccines and immunology in the US. [00:00] Brooke continues her conversation with Paul Offit about the new controversial figures appointed to the CDC's vaccine advisory committee, and how science communication could improve in the next public health crisis.  Further reading:“Lawmakers and Pundits Speed Run Iraq WMDs-Level Lies About Iran,” by Sarah Lazare and Adam Johnson“Donald Trump and Sean Hannity Set Off a Wave of Disinformation After Iran Bombing,” by David Gilbert On the Media is supported by listeners like you. Support OTM by donating today (https://pledge.wnyc.org/support/otm). Follow our show on Instagram, Twitter and Facebook @onthemedia, and share your thoughts with us by emailing onthemedia@wnyc.org.

Entrepreneurship is pressure, patience, and pain—and most people aren't built for it. Before becoming one of the world's top marketing experts, GaryVee worked at his family's liquor store until he was 34, growing the business from $4 million to $60 million in annual sales. He was playing the long game, even as he loaded up cases of Dom Pérignon in his friends' BMWs. Just nine years after founding VaynerMedia, he scaled it to over 800 employees, servicing clients like PepsiCo and GE. In this episode, GaryVee delivers a masterclass in day trading attention and social media marketing, sharing how to leverage interest graph algorithms in content strategy and modern advertising. In this episode, Hala and Gary will discuss: (00:00) Introduction (04:22) Why Most People Can't Be Entrepreneurs (10:51) Doing What You Love Without Burning Out (15:08) The Real Mental Health Cost of Entrepreneurship (21:01) How Gary Spots Digital Trends First (26:16) TikTokification and the Rise of Interest Graphs (35:14) The Power of Targeted Audience Cohorts  (39:29) Mastering Platforms and Pop Culture for Virality (42:31) Using Strategic Organic Content to Win (47:50) Why Storytelling Is Everything in Marketing (52:00) Why Small Brands Can Now Beat Big Companies Gary Vaynerchuk, famously known as "GaryVee," is a serial entrepreneur, investor, and CEO of VaynerMedia, a leading advertising agency. He is a pioneer in digital marketing and social media, known for his early adoption of platforms like YouTube and X (formerly Twitter). With over 44 million followers across various social media platforms, Gary is a prolific content creator and host of the top-rated marketing podcast The GaryVee Audio Experience. He's also a five-time New York Times bestselling author, and was named on the Fortune list of the Top 50 Influential people in the NFT industry. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Gary's Book, Day Trading Attention: bit.ly/DayTradingAttention  Gary's Podcast, The GaryVee Audio Experience: bit.ly/TGVAE-apple  Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, Career, Leadership, Health, Growth mindset, SEO, E-commerce, LinkedIn, Instagram, Communication, Video Marketing, Social Proof, Marketing Trends, Influencers, Influencer Marketing, Marketing Tips, Online Marketing, Marketing podcast

These days, the health and wellness industry really isn't much better than it was years ago, especially when it comes to the chronically ill getting the help they need for healing. Some aspects have improved, but for the most part it's still the same old sea of confusion out there. Carb-free diets, milk cleanses, meat only diets, extreme water fasting, bone broth cleanses, intermittent fasting, eat-what-you-want diets, trendy supplements filled with natural flavors, or supplements that are just toxic in general...the list goes on and on. It's a wonder how the chronically ill can find their way through it all. And then there's the good ole Oxalate Theory that peaks its ugly head out every five years and torments the people who are already tormented by what ails them. There are a few reasons why oxalate fear is still here and it's the same reasons so many other fads and trends of health are still here: it's marketing, PR campaigns, shock and awe strategies based on fear, and to this day, no one really knows why people are really sick. Just say oxalates are the cause and the fear takes over; it's an easy sell, but it's not the reality. It's still a world of guessing games out there. The health movement keeps reigniting and spreading oxalates over and over again. An unfounded theory that holds people with chronic illness back and places them in a fear-based mentality with food...this is a nightmare. And as far as the influencers and health professionals that keep talking up and spreading oxalate fear, let's just say it's truly sad in so many ways. The truth is almost every food has oxalates in it, including animal protein. The people screaming their heads off about oxalates are picking on a small list of fruits and veggies, and spinach takes the biggest hit. Meanwhile, spinach is a powerful healing leafy green for the chronically ill. In this episode… Discover why oxalate fear is a recycled health trend trap that diverts chronically ill people from effective healing paths. Learn how testing for oxalates is unreliable and lacks accuracy. Find out why the fear of oxalate-rich foods is unnecessary and harmful, and why foods like spinach, celery, and potatoes are demonized. Learn how kidney stones are not caused by oxalates and why that's a flawed theory. Discover the truth about viral infections and how they are the real cause of many chronic illnesses, not oxalates. Find out why the oxalate theory is recycled misinformation and how it resurfaces periodically, misleading new generations of health seekers. Learn how mainstream and alternative health practitioners can unintentionally spread misleading oxalate fears. Even well-meaning doctors and health coaches may unknowingly promote harmful ideas due to lack of experience with chronic illness. Discover how Medical Medium tools (like celery juice and zinc) are real solutions and effective treatments for chronic conditions, as opposed to avoiding oxalates. All this and more, tune in and don't miss out on this important episode. You can revisit this episode anytime you need it. For more information visit www.medicalmedium.com

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.   In this episode, I'm giving you a quick health update (and what you can learn from my experience), 3 methods for building bigger arms, some keys to training safely and effectively with shoulder injuries, and much more... Listen and learn:   The current state of fitness and the evolution of coaching.  [1:10] This small investment leads to huge returns. [9:31] How lean is too lean? [12:48] My Top 3 methods for bigger arms. [23:41] How to train safely and effectively around shoulder issues. [26:05] The pornstar performance stack. [29:40] Sponsors Marek Health: Take the path to better health, optimized performance, and increased longevity at marekhealth.com - code JAY at checkout for 10% off. AG1: Improve your gut health and immunity, and boost your energy and recovery at drinkag1.com/jay. Want to work with me to transform your body and mind? Go here now.

Hey lady! You know we couldn't end June without getting our groove on to celebrate Black Music month! June is the official month for the songs that have enriched our lives in times of sorrow and joy. Black music has been monumental as a soundtrack for many of the liberation movements for our people and as endearing as spending a Saturday morning helping your mom clean up the house. So, this week Terri and Dr. Dom talk about the beauty of Black music and the way music can transport you to spaces where your imagination can run free, your heart can find comfort, and your feet catch the beat. Spaces where you can mourn the breakup and relationship, the loss of a loved one, or the loss of self. Black people have used our music to keep us moving forward, overcoming and thriving and that is worthy of celebrating!Listen all the way through for a fun challenge Dr. Dom and Terri have for you and then join us on Instagram and give us your answer. We're so looking forward to creating a Black music playlist with our community!  Quote of the Day:“Through every generation, Black music has been our healing, our protest, and our celebration all at once.” – Unknown  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology Today Therapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

What if the most toxic thing in your home isn't a chemical—but a mindset? Clean living advocate and first-time author Lindsay Dahl returns to unpack the nuanced middle ground of wellness, environmental health, and personal agency. Together, we explore the emotional toll of trying to “do it all right,” the dangers of black-and-white thinking in the age of social media, and why real change takes both individual action and systemic accountability. We talk spatulas and seed oils, fast fashion and flame retardants, fear and freedom—and why being a pragmatist in today's digital landscape is both radical and necessary. Whether you're feeling overwhelmed by wellness culture or simply want to think more critically about what's in your home and how it gets there, this conversation offers clarity, compassion, and a call to thoughtful action. 0:00 | Framing the Problem with Balance 2:20 | Education, Policy, and the Role of Media 5:40 | Health vs. Science: A Cultural Disconnect 8:06 | Control, Consumerism, and Systemic Change 11:25 | Fast Fashion as a Microcosm 14:12 | Inside “Cleaning House”: Book Preview 18:41 | The Cost of Speaking Up 23:38 | Reclaiming Community and Dialogue 26:25 | Closing and Call to Action Find Lindsay: lindsaydahl.com instagram.com/lindsay_dahl linkedin.com/in/lindsay-dahl-3617076 Pre-order Lindsay's book "Cleaning House: The Fight to Rid Our Homes of Toxic Chemicals" almost anywhere books are sold, releases 8/5/25 Find Stacy: realeverything.com instagram.com/realstacytoth missionmakersart.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Alabama Crimson Tide got two more highly regarded recruits last night with EJ Crowell a 5-star RB and 4-star TE Mack Sutter. What does this mean for Kalen DeBoer and Alabama Football recruiting? The Auburn Tigers ring the recruiting bell too, getting a surprise QB flip from a Penn State Nittany Lions commit. Peyton Falzone flips to Auburn Football for the 2026 class, what does he bring to Auburn? Alabama Football QB Keelon Russell is on the cover of Men's Health as one of their “25 Gen Z Athletes” that will define the next decade of sports. Auburn Basketball's Johni Broome had his name called early in Round Two of the NBA draft. What is his future? Notable undrafted free agents: Alabama Basketball's Mark Sears and Grant Nelson Also, Auburn Basketball's Miles Kelly The Field of 68 gives us six first round locks in next year's NBA Draft, it includes Alabama's Labaron Philon and Auburn's Tahaad Pettiford. Our Champions Boxing 40-in-40 brings us to another national championship contender, The Notre Dame Fighting Irish at #8. Notre Dame Football is coming off a national championship game appearance in the College Football Playoffs. How can you be replacing a QB and still be considered a Playoff lock? NFL Coaching Hot Seat time! Four are kind of obvious, one is not. The best and worst bobble head in Major League History. The New York Times has their best 100 films of this quarter century. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Alabama Crimson Tide got two more highly regarded recruits last night with EJ Crowell a 5-star RB and 4-star TE Mack Sutter. What does this mean for Kalen DeBoer and Alabama Football recruiting? The Auburn Tigers ring the recruiting bell too, getting a surprise QB flip from a Penn State Nittany Lions commit. Peyton Falzone flips to Auburn Football for the 2026 class, what does he bring to Auburn? Alabama Football QB Keelon Russell is on the cover of Men's Health as one of their “25 Gen Z Athletes” that will define the next decade of sports. Auburn Basketball's Johni Broome had his name called early in Round Two of the NBA draft. What is his future? Notable undrafted free agents: Alabama Basketball's Mark Sears and Grant Nelson Also, Auburn Basketball's Miles Kelly The Field of 68 gives us six first round locks in next year's NBA Draft, it includes Alabama's Labaron Philon and Auburn's Tahaad Pettiford. Our Champions Boxing 40-in-40 brings us to another national championship contender, The Notre Dame Fighting Irish at #8. Notre Dame Football is coming off a national championship game appearance in the College Football Playoffs. How can you be replacing a QB and still be considered a Playoff lock? NFL Coaching Hot Seat time! Four are kind of obvious, one is not. The best and worst bobble head in Major League History. The New York Times has their best 100 films of this quarter century. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the months since taking office, President Trump has made billions of dollars in cuts to scientific research, essentially saying science has become too woke.Emily Anthes, a science reporter at The New York Times, explains what is being cut and how much the world of science is about to change.Guest: Emily Anthes, a science reporter at The New York Times.Background reading: Nearly 2,500 National Institutes of Health grants have been ended or delayed.A N.I.H. memo paused the cancellations of medical research grants.For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Photo: Lydia Polimeni/NIH, via Associated Press Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.