Journey to Eden with Jola Sotubo

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Honest and inspiring conversations to guide you on the journey to your best life.

Journey to Eden with Jola Sotubo

  • Jul 19, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 9m AVG DURATION
  • 50 EPISODES


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Latest episodes from Journey to Eden with Jola Sotubo

Building Healthier Relationships with Deoye Falade

Play Episode Listen Later Jul 19, 2020 88:42


On this week’s episode, I and my friend Deoye discuss how we intend to build healthier romantic and parenting relationships. Share feedback with us by sending a mail to mediabyaugust@gmail.com.

How To Deal With Social Distancing While Single with Chisom

Play Episode Listen Later Jul 5, 2020 20:13


On this week’s episode, I speak to my friend, Chisom Ojukwu about how he’s dealing with social distancing as a single person. Share your experiences with me at mediabyaugust@gmail.com.

Don’t Talk About My Body with Tobi Asekun

Play Episode Listen Later Jun 28, 2020 37:10


This week, I joined my friend, Tobi Asekun on her podcast, This Nigerian Life, to talk about body shaming.

The Journey to Healing After Sexual Abuse with Nkiru

Play Episode Listen Later Jun 21, 2020 67:03


On this episode, I speak with a guest, Nkiru on how she survived being raped and found healing. If you’d like to speak with Nkiru about your own experience, please send an email to mediabyaugust@gmail.com.

Isolation Diaries (Day 17) - Stop Blocking Your Blessings

Play Episode Listen Later May 7, 2020 3:24


On today’s episode, I talk about the importance of taking action to build the life of your dreams.

Isolation Diaries (Day 16) - How to Forgive Someone Who’s Not Sorry

Play Episode Listen Later May 4, 2020 3:05


On this episode, I share practical tips to help with forgiving someone who doesn’t apologize.

Isolation Diaries (Day 15) - What to Do with an “I Miss You” Text

Play Episode Listen Later May 3, 2020 2:31


What do you do when your ex sends you an “I miss you” text? I explain my course of action on this episode

Isolation Diaries (Day 14) - Do It Anyway

Play Episode Listen Later May 1, 2020 2:13


On this episode, I talk about the importance of taking action whether you feel like it or not.

Isolation Diaries (Day 13) - Don't Downgrade Your Dream

Play Episode Listen Later Apr 30, 2020 2:19


On this episode, I explain why you shouldn’t give up on your dreams.

Isolation Diaries (Day 12) - You can have anything you want

Play Episode Listen Later Apr 29, 2020 3:10


On this episode, I give the formula for getting anything you want.

Isolation Diaries (Day 11) - How to forgive yourself for past mistakes

Play Episode Listen Later Apr 28, 2020 2:33


On this episode, I talk about the need to let go of the past.

Isolation Diaries (Day 10) - How to Know If Someone Loves You

Play Episode Listen Later Apr 26, 2020 3:01


On this episode, I talk about the signs of true love.

Isolation Diaries (Day 9) - Stop Asking for Permission

Play Episode Listen Later Apr 26, 2020 3:23


On this episode, I talk about the need to break rules and ignore public opinion.

Isolation Diaries (Day 8) - Dare to be ridiculous

Play Episode Listen Later Apr 24, 2020 3:25


On this episode, I talk about why it’s important to take bold steps in spite of what other people will think.

Isolation Diaries (Day 7) - Do you enjoy your own company?

Play Episode Listen Later Apr 23, 2020 3:39


On this episode, I talk about the need to enjoy your own company.

Isolation Diaries (Day 6) - Why you should protect your peace

Play Episode Listen Later Apr 22, 2020 4:01


On this episode, I speak on the sacrifices I’ve made to protect my peace at all times.

Isolation Diaries (Day 5) - We come alive in the fire

Play Episode Listen Later Apr 21, 2020 4:07


On this episode, I talk about how adversity can make us stronger.

Isolation Diaries (Day 4) - How do you make your heart forget?

Play Episode Listen Later Apr 20, 2020 4:48


On this episode, I talk about how to get rid of old memories

Isolation Diaries (Day 3) - The Danger of Self-Awareness

Play Episode Listen Later Apr 19, 2020 3:56


On this episode, I talk about the risks and benefits of self-awareness.

Isolation Diaries (Day 2) - Life is a beautiful mystery

Play Episode Listen Later Apr 18, 2020 3:54


Day 2 of my Isolation Diaries. I speak on how the beauty or otherwise of life is a matter of perspective.

Isolation Diaries (Day 1) - We are not in this together

Play Episode Listen Later Apr 17, 2020 5:49


Day 1 of my 30-Day isolation journal.

3 Things I’m Afraid To Tell You

Play Episode Listen Later Apr 3, 2020 10:51


On this episode, I share with you three things I’m afraid to tell you.

How to make fear work for you

Play Episode Listen Later Mar 27, 2020 16:13


On today’s episode, I talk about how to use fear as fuel to make necessary decisions in trying times.

How to protect your peace in times of crisis

Play Episode Listen Later Mar 20, 2020 10:31


On today’s episode, I share 3 practicable tips to help you protect your peace in times of crisis.

3 Types Of People To Block in 2020

Play Episode Listen Later Feb 21, 2020 8:58


One way to live your best life is to constantly check the energy of the people around you. On this episode, I highlight 3 types of people who need to go.

It won’t always be like this

Play Episode Listen Later Feb 14, 2020 4:06


On this episode, I share encouragement to let you know that whatever struggles you’re going through are temporary. This too shall pass.

How to live your best life in 2020

Play Episode Listen Later Feb 7, 2020 6:20


On this episode, I share tips on how you can make 2020 your best year yet.

How to heal after a breakup

Play Episode Listen Later Nov 28, 2019 9:37


On this episode, I share tips on how to start the journey to healing after the end of a relationship.

How to heal emotional pain through writing

Play Episode Listen Later Oct 31, 2019 7:15


On this episode, I talk about how to heal emotional pain by writing down your feelings. To get my book “Love Letter to My Ex,” click here: https://okadabooks.com/book/about/love_letter_to_my_ex/26710

Make your pain pay

Play Episode Listen Later Oct 24, 2019 7:58


On this episode, I talk about how to turn your pain into profit.

How to love the body you’re in

Play Episode Listen Later Oct 10, 2019 8:14


On this episode, I talk about how I overcame my body image issues and how you can overcome yours.

How gratitude changed my life

Play Episode Listen Later Oct 3, 2019 7:11


On this episode, I talk about how I overcame sadness and worry by practicing gratitude.

How to enjoy being single

Play Episode Listen Later Sep 19, 2019 11:09


In this episode, I explain how I’ve found and maintained my joy as a single woman and how you can too.

How to build your self esteem

Play Episode Listen Later Jun 20, 2019 4:49


On this episode, I share practical tips that I’ve used to build my self-esteem and that you can use to build yours.

It’s time to ask for help

Play Episode Listen Later Jun 13, 2019 5:30


On this episode, I talk about why we all need to get as much help as we can.

How to forgive someone who hurt you badly

Play Episode Listen Later Jun 6, 2019 7:14


On this episode, I talk about how you can forgive someone who hurt you badly.

How to heal after being cheated on

Play Episode Listen Later May 11, 2019 11:04


On this episode, I share how I found healing after being cheated on.

How to get over someone you’ve loved for a long time

Play Episode Listen Later May 2, 2019 10:26


On this episode, I give tips on how to move on after the end of a long-term relationship.

Lessons to learn from Michelle Obama’s “Becoming”

Play Episode Listen Later Apr 26, 2019 2:18


On this episode, I share lessons I learned and that you can learn from Michelle Obama’s “Becoming”

Be Shameless

Play Episode Listen Later Apr 20, 2019 5:38


Shame is a prison that keeps you from living your best life. On this episode I explain why you should be shameless

Life is not a beauty contest

Play Episode Listen Later Apr 12, 2019 4:11


On this episode, I explain why you should not measure your worth according to the world’s beauty standards.

5 big mistakes I’ve made in my career

Play Episode Listen Later Apr 5, 2019 5:27


On this episode, I talk about five career mistakes I’ve made and lessons to learn from them.

Don’t hide your scars

Play Episode Listen Later Mar 28, 2019 6:54


On this episode, my friend, Imabong Ajayi explains why it’s important to show off your scars.

How to cope in a toxic workplace

Play Episode Listen Later Mar 21, 2019 6:33


On this episode, I invite a mental health counselor to talk on how a person can cope in a toxic workplace.

What a Time to Be Alone

Play Episode Listen Later Mar 14, 2019 5:35


On episode 6, Jola shares 5 important lessons from the book “What a Time to Be Alone” written by “The Slumflower”

You can never have yesterday

Play Episode Listen Later Mar 5, 2019 3:30


Jola talks about how dangerous it is to dwell on the past.

How will you be remembered?

Play Episode Listen Later Mar 5, 2019 3:52


On this episode, Jola explains how important it is to be good to others.

The Man in the Mirror

Play Episode Listen Later Mar 4, 2019 5:05


On this episode, Jola explains that the key to changing your life is in first changing how you see yourself.

The Higher Calling

Play Episode Listen Later Mar 4, 2019 3:32


The journey of a thousand miles begins with a single step. On this episode, Jola talks about the first step you need to take on your journey to Eden.

Journey to Eden

Play Episode Listen Later Mar 2, 2019 1:56


On this episode, Jola explains the purpose of the podcast and the reason for the name "Journey to Eden."

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