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Are we living in a victim culture? Cognitive psychologist Scott Barry Kaufman thinks so - and his new book "Rise Above" is the antidote we desperately need. In this Habits and Hustle episode, Scott and I dive into what separates those who rise above their circumstances from those who stay stuck. We discuss the difference between being victimized and having a victim mindset, explain why vulnerable narcissism is worse than grandiose narcissism, and reveal how "affirming therapy" might actually be keeping people trapped. Plus, Kaufman shares his sailboat model of self-actualization and why psychological flexibility is the key to resilience. Scott Barry Kaufman is a cognitive psychologist, author, and podcaster who teaches at Columbia University. His research focuses on intelligence, creativity, and human potential. He's the author of several books including "Ungifted" and runs the Center for Human Potential coaching program. What We Discuss: (01:00) Self-Actualization and Overcoming Victim Mindset (10:05) The Complexity of Narcissism Mindset (14:37) Rise Above (29:40) Understanding Victim Mindset and Toxic Activism (37:49) Left-Wing Authoritarianism and Victim Mindset (44:45) Therapy Trends and Personal Growth (52:34) The Psychology of Polarization and Shame (58:52) Cultivating Psychological Flexibility and Identity Evolution (01:08:41) The Importance of Curiosity in Intelligence …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Scott Barry Kaufman: Website: https://scottbarrykaufman.com/ Instagram: @scottbarrykaufman
This week of financial wellness content is brought to you by Wealthfront. Learn more at https://www.wealthfront.com/headspace. Financial shame is more common than we realize, often leading to unhealthy money habits. Lindsay Bryan-Podvin discusses the differences between guilt and shame and shares practical tools to recognize, face, and move beyond financial shame so you can begin to rebuild a more supportive financial mindset. Learn more about financial wellness from Lindsay here. Nothing in the ad for Wealthfront should be construed as investment advice, tax advice, or an offer or recommendation of any specific account or strategy. APY on deposits as of April 30, 2025, is representative, subject to change, and requires no minimum. Funds are swept to program banks where they earn the variable APY. Bonus offer terms & conditions apply and details can be found on the marketing partner's promotional page for Wealthfront. The Cash Account is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Why is having the sex talk, admitting you passed gas, or being open about your body hair so seemingly uncomfortable for all of us? Journalist and host of the podcast, Embodied, Anita Rao, joins Chris this week to discuss why having open conversations about taboo topics like sex, relationships, and our bodies can help us understand ourselves better and feel less shame.Want to help shape TED's shows going forward? Fill out our survey!For the Idea Search application, go to ted.com/ideasearch Hosted on Acast. See acast.com/privacy for more information.
What is shame? How does evil use shame against us, and what does healing look like? Dr. Curt Thompson explores shame through the lens of Scripture, neuroscience, and spiritual formation in community. Stay until the end to hear how Jesus meets us in our shame. What a beautiful conversation!Dr. Curt Thompson is a compassionate psychiatrist who weaves together an understanding of interpersonal neurobiology (IPNB) and a Christian view of what it means to be human. Through Curt's workshops, books, private clinical practice, and other platforms, he helps people fully experience our deepest longing: to be known. Learn more at curtthompsonmd.comMore resources by Curt Thompson:The Being Known PodcastConfessional CommunitiesThe Soul Of Shame (book)All books by Curt ThompsonSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
If your body feels like it's stuck in stress mode no matter how “healthy” you try to be, your mindset might be the missing piece. In this episode, we're breaking down four common mental blocks that keep your hormones out of balance… and simple mindset shifts that can help you finally feel more at home in your body. We'll talk about how perfectionist thinking can actually keep your nervous system on edge and how focusing on small daily habits (à la James Clear's 1-degree plane shift) can create long-term change without burnout.Next up: guilt and shame. I'll share the stonecutter analogy that helps you swap shame for pride and consistency.We'll also explore how body frustration can morph into powerful gratitude when you zoom out including a powerful reframe I picked up from Alex Hormozi.And if you've ever felt like a single slip-up ruins your progress, you'll love the final mindset swap: learning to see those moments as tune-ups, not setbacks. Something I've had to lean into recently myself. These mindset upgrades aren't just motivational fluff. They lower stress, regulate your nervous system, and support better hormone balance over time.Whether you're deep in your healing journey or just getting started, these small mental shifts can make a big physical difference! Time Stamps: (1:22) Excited For Festive Food(3:10) Stress Management and Healing Hormones(5:16) Instant Gratification(6:45) #1: Perfectionistic Tendencies(10:52) #2: Guilt and Shame(15:32) #3: Feeling Stress About Your Body(21:47) #4: Seeing Slip-Ups As Setbacks---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
How to heal from shame can be really tricky especially if you don't know what it is and how it manifests in your life. In this episode, Jerry shares 5 powerful truths that he wishes he would have known about shame earlier. Shame is one of the most toxic and misunderstood emotional wounds—especially for high-achieviers who look successful on the outside but feel unworthy on the inside.In this episode you'll learn:What shame actually isHow it develops as a coping mechanism from trauma and early pain Why so many of us unconsciously get addicted to it. Tips on how to start healing shameJerry also shares personal insights on how shame hijacks your identity, tricks your brain, and what it truly takes to heal from it.If you've ever struggled with feeling broken, not enough, or stuck in shame, this episode will give you the clarity and tools to begin your healing journey.I am grateful you are here,JerrySetup Your FREE Strategy Call:Schedule Call Watch On Youtube Website:www.jerryhenderson.org How is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingGet Your Free Weekly Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahenderson Disclaimer
In this conversation, Sonnet Daymont, a licensed marriage and family therapist, discusses her journey into trauma therapy, the principles of feminist theory in psychotherapy, and her upcoming book, 'When Dangerous Feels Like Home.' She explores the importance of EMDR and CBT in healing trauma, the psychological patterns of cult hopping, and the significance of recognising red flags in relationships. Sonnet emphasises the role of shame and intimidation in coercive control and offers advice for trauma survivors, while also addressing how the media can better represent trauma and its survivors.HOME | Sonnet Daymont | Therapist near me | 1000 Fremont Ave, South Pasadena, CA 91030, USANORTH EAST TRUE CRIME FORUM - New Home | North East True CrimGet in Touch or Support: Patreon - patreon.com/thecultvaultCrimecon UK 2025 https://www.crimecon.co.uk - use code CULT for 10% off tickets!Instagram: https://www.instagram.com/cultvaultpod/Twitter: https://twitter.com/CultVaultPodReddit: https://www.reddit.com/user/Cult-VaultGmail: cultvaultpodcast@gmail.com
Lt. Tuck Pendelton (Dennis Quaid) is a problem. Usually, he's a drunk and an asshole and when his girlfriend, Lydia (Meg Ryan) leaves him over his behavior, he signs on for a top secret mission that shrinks him down to be injected into a rabbit for clinical trials. This experiment draws the attention of rival scientists Dr. Canker (Fiona Lewis) and terrorist, Scrimshaw (Kevin McCarthy) who hatch a plot to destroy the small lab and steal the tech to sell to the highest bidder. After a hostile takeover, Tuck is injected into unsuspecting hypocondriac, Jack (Martin Short) and he's dragged into danger and intrigue in order to deliver Tuck back to the regular sized world before Mr. Igoe (Vernon Wells) gets to him. Get shot into a man in Innerspace, this week on Doom Generation.
This is a Fan Fav episode. You think you can spot a lie? Think again. In this episode, I'm joined by the incredible Vanessa Van Edwards—body language and human behavior expert, and founder of Science of People. Vanessa lays out the five fundamental cues to help you spot deception, debunks what you think you know about liars, and walks us through real-life tactics to not only detect lies, but to make sure we come across as our most honest and confident selves. From the science behind morning honesty and the power of congruence, to the difference between nervousness and deception, get ready for tangible, game-changing habits you can use right away. Grab your notebook, this is one you'll keep coming back to. SHOWNOTES The shocking statistics: Why we misdetect lies 46% of the time 00:02:05 – The "Morning Morality Effect": Why morning is the best time for honesty 00:04:20 – The Pollyanna Principle: How assuming the best actually makes you a sharper liespotter 00:05:24 – Congruence: The number one cue liars can't fake 00:12:07 – Baselining and nervous baselining: How to set a “truth benchmark” for everyone you meet 00:19:15 – Red flags: 30+ behavioral clues that signal deception 00:28:08 – Why a single cue isn't enough—look for clusters of three in body language 00:29:59 – Circling back and confirmation questions: Tactics to get to the truth with grace 00:41:05 – Laying out “truth rules” in relationships and how to create honest communication 00:47:31 – Shame touches and lip purses: Nonverbal cues that reveal discomfort, embarrassment, or withheld truth FOLLOW VANESSA VAN EDWARDS:Instagram: https://www.instagram.com/vvanedwardsTwitter: https://twitter.com/vvanedwardsWebsite: https://www.scienceofpeople.comBook: Cues by Vanessa Van Edwards (Amazon)Lie Detection Course: https://www.scienceofpeople.com Ready to become your own lie detector? Listen in and start spotting the truth—everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever felt like your past disqualified you from purpose? Like your story was too messy for God to really use? In this episode of The Uniquely You Podcast, we're exploring the powerful story of the Samaritan woman in John 4:1–42—a woman whose shame didn't disqualify her but became the platform for her testimony. Through her unexpected encounter with Jesus, we'll see how He meets us in our brokenness, redeems our pain, and calls us to step boldly into purpose. If you've ever carried regret, shame, or labels that made you want to hide, this conversation will remind you that God doesn't overlook your story—He wants to use it to reach others. This episode is your invitation to trade fear for freedom and let Him turn your mess into a message of hope.Scripture Reference: John 4:1–42Send us a textSupport the show
Send us a textSo many women carry the silent pain of miscarriage, abortion, or traumatic birth—but never talk about it. In this powerful keynote episode, Dimple Bindra sits down with Brenda L Balding, a nurse of over 50 years and spiritual healer, to explore how unprocessed grief impacts our bodies, our emotions, and our self-worth.Brenda shares compassionate wisdom on:Why even healthy births can trigger postpartum griefThe deep emotional layers behind miscarriage and abortionHow curiosity, not judgment, creates space for healingBody-based tools like stream-of-consciousness writing and intuitive paintingSpiritual guidance and acronyms like GRIEF, HOW, SHAME, and JOB to help navigate lossThis episode is a safe space for anyone who's ever wondered, “Why do I still feel this way?” or felt alone in their sadness. You are not broken. You are grieving—and you deserve support.
Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: On this episode, I talk with Janet McHenry, who shared her painful wound of walking with her husband through a very unjust situation that happened to him which caused her much shame. Yet, she also shares how God revealed himself to her, and answered her prayers in a way that she didn’t expect, producing a beautiful sacred scar. Quotables from the episode: My wound goes back to fall 2001, when we had a two-day blizzard in the Sierra valley when six calves and a bull bedded down in an old creek bed in the corner of my husband’s ranch, and were covered by snow. My husband was unaware this happened. A neighbor reported it not to my husband but to the local animal control authorities, and my husband was given seven animal cruelty charges, despite all the evidence in our favor. We unfortunately had an unjust judge who would not let records be placed into evidence, nor let experts testify on our behalf. The judge also harassed two of the defense witnesses. So much of the evidence that we had lined up for the trial was not allowed to be admitted. So he ended up being convicted on six animal cruelty charges with the possibility of getting three years in state prison. We felt a great deal of shame. How do you live in a community of your peers, with only 3000 in our entire county without a single stoplight. It’s an agricultural area where people raise hay and beef cattle. We experienced shame over this. We experienced fear because the judge could decide my husband would get those three years in prison, and how would we then live? The judge also could have pulled all the animals away from the ranch, removing my husband’s livelihood. My husband was pursuing his Ph.D. and was beginning to work on his doctoral dissertation, but my husband wouldn’t be able to teach with a felony conviction. So we experienced shame, fear, and a wounding because I had prayer walked around my community, I taught in a school district with only about 32 teachers so we all knew each other intimately, so I wasn’t able to avoid people through this process. I found it very difficult to finish out my school year as a teacher so I took a leave of absence and went on antidepressants because I couldn’t eat, I couldn’t sleep, my heart wouldn’t stop racing; I had never before experienced those physical reactions to stress. We worked really hard to get public support, and two months later was the sentencing. We filled the courtroom with friends and family and six pastors. The entire courtroom was a community of supporters for us. At the sentencing, the judge gave my husband four years of probation and a huge fine, so my husband had to sell off a large percentage of his herd to pay for that. We determined right away to file an appeal with the state appellate court. In the appeal, we documented over 240 instances where the judge had prejudiced the jurors. We waited another two years to get that decision. One by one we heard the appellate judges say that they were going to overturn the original decision. We determined to keep living here and keep serving our community the best that we could. One thing I learned on the day of the sentencing was that God was doing another great work in our lives that was unrelated. Standing in the parking lot after the decision was overturned a friend spoke up about what she saw in my husband and that God was really doing a new work in him and that he had a new countenance. It was then that I realized God was answering my prayers for my marriage which for 20-something years, I had been asking God to do a deeper work in our marriage, to save our marriage, to keep us together. God was working to answer a different prayer request than the ones that seemed more immediate. I don’t think I’d want to go through that situation again, but I did learn a lot about God’s loving presence through that. I re-read the book of Job every year when I read through the Bible, and I realized what I needed was a friend to quietly sit beside me. What Job needed was one good friend to sit with him through his suffering. Even though Job didn’t hear from God, God was that friend in Job’s wait. Even when it seems like God is silent, He is with us, He’s cheering us on. He cares about us. He loves us. Even if the situation doesn’t resolve in the way that we think is best, God will be even closer to us as a result of what we’ve been through. That presence of God, that closeness to him, is the best thing we can get out of this life on earth. Scripture References: Matthew 19:26 NIV “Jesus looked at them and said, ‘With man this is impossible, but with God all things are possible.’” Recommended Resources: Praying Personalities: Finding Your Natural Prayer Style by Janet McHenry Praying Personality Quiz Prayer Helps: Scripture-Based Prayers When You Don’t Know How to Pray . . . when listeners sign up for my monthly mini-magazine, Looking Up! at JanetMcHenry.com PrayerWalk by Janet McHenry The Complete Guide to the Prayers of Jesus by Janet McHenry Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Janet McHenry: Website / Looking Up Mini-Magazine / Facebook / X / Pinterest / LinkedIn / Instagram For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Guest: Janet McHenry and her husband, a cattle rancher, wear sacred scars from his wrongful felony conviction that was overturned in appellate court two years later. A national speaker, Janet is the author of 27 books—eight on prayer, including the bestselling PrayerWalk and her newest, Praying Personalities. The parents of four adult children, Janet and Craig live in the Sierra Valley in northern California, where she serves as prayer coordinator for her church and on the state leadership tam for the National Day of Prayer. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this episode, I welcome my dear friend and transformative coach, Lisa Carpenter. Together, we delve deep into topics of personal growth, identity, and overcoming inner barriers that prevent us from reaching our true potential. From discussing the emotional tools we need to thrive to exploring how we can embrace and redefine our sense of success, this conversation is packed with wisdom and actionable insights for driven women everywhere. Key Moments: The Importance of Community and Connection Exploring the Concept of Success Personal Responsibility and Victim Mindset The Trap of Potential and Self-Worth Identity Crisis and Disintegration Anxiety The Role of Shame in Our Behaviors Travel as a Tool for Self-Discovery Client Coaching Call Insights The Importance of Community Engagement Challenging Personal Identities Creating Boundaries and Overcoming Abandonment Issues Expanding Capacity for Discomfort The Role of Business in Personal Growth Compassion as an Antidote to Discomfort Choosing the Right Coach The Power of Vulnerability and Authenticity Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @lisacarpenterinc Facebook | @lisacarpenterinc Sustainably Strong - Women's Resilience Podcast | ACCESS HERE Full Frontal Living Podcast | LISTEN HERE Website | lisacarpenter.ca This episode is sponsored by: Juice Plus+ | Check out Juice Plus+ products at https://jp20593.juiceplus.com/ Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
This is part 2 of a 2 part series. Please listen/view Part 1 so you can fully receive the value of this episode. This is a humdinger of an episode where I go to the root cause of why my multidimensional experiences slowed down for me - in own personal experience of life. Deep seated blame, shame and unworthiness were lying in the shadows and unless I saw it, leading from the abundance of my multidimensional nature would have continued to be short-changed, not for my clients, but for myself. If life has felt slower or more flat than it has in the past, I truly hope this episode will be as eye-opening as it was for me to receive this week. Please connect with me if you are interested in 'Harvest' (a 4 month 1 on 1 program) and 'The Return' (a 3 month Mastermind commencing 1 August, aimed at helping you lead from the abundance of your wisdom and multidimensional nature. Connect with me through - Email me at gisele@giselegambi.com.au Facebook https://www.facebook.com/gisele.gambi/ Instagram https://www.instagram.com/authenticgisele/ If you'd like to connect with Michael Muir from Soul Magic Collective you can do that here https://www.facebook.com/groups/859349757515949 00:00 Introduction to the Intuitive Pull Podcast 01:15 Recap of Part One 02:49 First Multidimensional Experience 05:29 Reconnecting with Multidimensional Gifts 08:16 The Revelation and Healing Process 16:10 The Concept of Deliverance 18:21 Invitation to the Mastermind Program 21:19 Conclusion and Final Thoughts
Rerun week continues! And we feel guilty for laughing along to women who don't know their babies fathers! And David's Dads Golf Balls!
Topics: strangers who think they should have a podcast, the Taylors' decision to have a gender reveal party, stop coming for Tay's balloon pants, Wider's yelled "Shame! Shame!" at a man at a sushi restaurant drama, Kristin Cavallari calls Craig out for lying, Amanda Batula regrets not signing a prenupSponsors:Boll & Branch: Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/TAYLORQuince: Go to Quince.com/taylor for free shipping on your order and three hundred and sixty-five-day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. John Bombaro of St. James Lutheran-Lafayette, IN The Worldview Inversion of the Cross The post The Shame of the Cross – Dr. John Bombaro, 7/2/25 (1831) first appeared on Issues, Etc..
Sam Jolman says, “The realm of evil hates your sexuality… [and] tries to, as quickly and as early as possible, join shame to your sexual story.”As we continue season 5 on relational intelligence, therapist and author Sam Jolman joins us to talk about sex in marriage. Shame wreaks havoc on intimacy and relational connection, keeping us isolated and feeling alone.It was never intended to be this way. Author of The Sex Talk You Never Got, Sam offers a refreshing, pure, and healing perspective on how to discuss, heal, and redeem intimacy with your spouse.Time Stamps:0:00 Introduction2:39 Sam Jolman joins the show6:04 Shame and the assault on sex13:09 The human body created for pleasure19:54 Song of Songs and the deep “knowing” that is the bedrock for intimacy24:17 How to have the conversation of sex with your spouse32:33 The role of kindness and compassion in the healing of your story37:51 Talking about playfulness, safety, and sex with your spouseShow Notes: Get Sam Jolman's book The Sex Talk You Never Got: https://amzn.to/4kflULX If you're interested in a marriage you love, fill out this form: https://www.famousathome.com/loveyourmarriage Register now for the Tender & Fierce Fall Cohort: https://www.famousathome.com/offers/dDt2Aobj/checkout Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome
You've been told therapy is the answer to everything. That if you just unpack hard enough, you'll finally be free. But what if that's not the full story? This week, Terry Crist joins me to challenge beliefs that cause deeper destruction. He's seen how long-standing secrets fracture the soul, how the orphan spirit grows in Christian homes, and how many believers never outgrow wounded identity, even into legacy years. In this conversation, Terry decodes why running away from truth never works, how idolizing therapy can drain godly authority, and why healing is never finished, even if you've been in the room for decades. He brings the fight where healing meets holiness, and shows how to refuse lie-lay, stop hiding, and step into belonging. If you've ever carried a secret, felt disconnected in the Church, or believed your wounds had an expiry date, you need to hear this episode. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.
What are ProducerHead Loops?Gems from past conversations worth running back.This Loop:In this episode, guest Shrimpnose opens up about his musical evolution from metal to electronic production, and drops this crucial insight: shame is not a constructive emotion for producers.Whether you're struggling with genre transitions, imposter syndrome, or just feeling stuck in your creative process, this one's for you.From Episode: 018. Shame Is Not a Constructive EmotionConnect with Toru: • Website: torubeat.com• Instagram: @torubeat• YouTube: @torubeat • Spotify: Toru• Apple Music: ToruSubscribe to ProducerHeadGet new episodes and Loops delivered straight to your inbox. Hit that subscribe button if you're not already part of the community.This episode was co-produced, engineered and edited by Matthew Diaz. From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe
Welcome to this week's episode of Refresh & Restore! In this episode, I share a Bible study on Romans 5:1–5, a passage that sustained me through some of the hardest nights of my recent hospital stay. In it, we find gospel truth about peace with God, access to grace, rejoicing in suffering, and a hope that never puts us to shame—because it's all rooted in Jesus.Before diving into today's study, you might want to check out the two previous reflections I shared from the hospital:"Reflections on the Goodness of God from My Hospital Bed""God Hears, God Sees, and God Knows"This study is for anyone who feels weak, weary, or worn—anyone who needs to be reminded that in Jesus, we are never alone, and our hope is never in vain.---If you'd like to read the written copy of this Bible study (complete with cross-references and footnotes), you can find it here.
In this episode, my aunt Cindy shares her 40-year journey with bulimia—and how letting go of shame changed everything. Even if you don't struggle with disordered eating, her story offers deep insight into how shame keeps us stuck and how healing begins when we bring our struggles into the light. This is a conversation about hope, freedom, and the power of sharing your story—at any age.Find show notes at bicepsafterbabies.com/371Follow me on Instagram and Tiktok!Links:Cindy Richardson's Website, Facebook, Instagram, and Tiktok
Welcome back to Problem Solved, we're back at it, first sharing thoughts on Jeff's recent social post that sparked some negative responses. Alex gives us a pretty awesome breakdown of Cincinnati chili, and we dive into solving problems!6:38 Alex and Jeff discuss comments made on his recent social post about cheating.13:08 Question 1: Classic Cincinnati. Alex, Do you like Skyline Chili? Where did you go to school?24:19 What else do you put chili on?26:05 Question 2: Fellow therapist asking for Jeff and Alex's take on boundaries and ultimatums.29:40 Boundaries Vs Ultimatums Explained.32:54 Personal examples of ultimatums, warning, and boundaries.34:38 Boundaries and ultimatums can feel like control, or cause shame.36:26 Boundaries are rather confusing. Talking in Circles.37:20 Question 3: 50 years old and dating. Am I being too pragmatic?43:06 Jeff shares a touching personal story about grief.46:15 "I had the worst vasectomy" "Bring those interns in"51:17 Back on track. Answering question 3.Thank you for listening!Got a question for Jeff and Alex? Record Your Question for Problem Solved: https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.
Get ready for one of the JUICIEST conversations yet on Let's Get Weird! Sam is joined in Austin by the vibrant and brilliant naturopathic doctor and sex & intimacy coach, Dr. Jenny Buchner. They dive straight into the deep end, exploring Dr. Jenny's core philosophy: PLEASURE is your compass. This episode is a permission slip to reclaim your birthright to feel good, and to use that feeling as your guiding light for a more successful, aligned, and delicious life. From twerking as a sacred act to the power of "big p*ssy energy," this conversation is all about reconnecting to your body and your power.Sam and Dr. Jenny get vulnerable about their shared experiences with Catholic guilt, people-pleasing, and the journey of healing sexual shame. They unpack how this disconnection shows up physically (hello, hormonal issues, autoimmune disease, low libido) and how the path back to wholeness involves somatic work, breathwork, dance, and a whole lot of self-compassion. They also explore the powerful link between your sacral energy and your entrepreneurial creativity, the secrets hidden in your menstrual cycle, and why understanding your worthiness is the key to unlocking your ability to receive... in the bedroom, your bank account, and every other area of your life. If you're ready to stop living from the neck up and start living a life that feels amazing, this episode is a non-negotiable.
Empowered Relationship Podcast: Your Relationship Resource And Guide
About this Episode Is sex in long-term relationships destined to fade into routine, become awkward, unsatisfying, or quietly avoided? Many couples find themselves sidestepping desire, making silent assumptions, or repeating the same old script while craving deeper connection and renewed excitement. The outcome is often sexual boredom, miscommunication, and a growing emotional distance that affects the entire relationship. What if the key to lasting passion isn't just about technique? What if it lives in courageous, ongoing conversations about consent, desire, and our evolving needs? In this episode, listeners are invited into a candid and creative exploration of sexual communication. Consent is reframed as more than a one-time agreement; it becomes a fluid and continuous dialogue that keeps intimacy alive. You'll discover how to make these conversations feel natural and exciting instead of awkward, how to face vulnerability and disappointment with compassion, and how to sustain erotic curiosity over time. Whether you're looking for fresh insight or practical tools to reignite intimacy, this episode offers both inspiration and guidance to help you co-create a relationship that grows with you. Danielle Harel, Ph.D and Celeste Hirschman, M.A. are thought leaders in the intimate realm. As the founders of the Somatica® Institute of sex and relationship coaching, they have created experiential and relational teaching methods to revolutionize sex coaching and help people transform their sex lives and relationships forever. They are the authors of 3 books and the lead sexologists on a soon-to-be-released UK-based reality TV show. They will enliven and enlighten audiences with talks about everything in the realms of intimacy, sexuality and relationship as well as the power of vulnerable leadership in teaching, business, and in building community. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights 06:06 How curiosity, culture, and compatibility shape sexual expression. 10:00 Why a beginner's mindset matters in long-term sexual relationships. 13:55 Consent beyond “yes” or “no”: Making communication part of attraction. 17:45 Creating safe spaces for sexual self-discovery. 20:23 Building safety when sharing desires. 25:25 Challenging assumptions and resentment in intimacy. 31:16 Discovering turn-ons: Moving past stereotypes to emotional and psychological arousal. 34:48 The power of curiosity, flirting, and non-judgment. 39:47 How to expand erotic menus and blueprints. 41:01 Finding the win-win: Bridging and turn-taking in sexual negotiation. 46:20 Learning to sit with disappointment—acceptance and the reality of relationships. Mentioned Somatica Coach Certification (Somatica Institute link) Somatica® Sex & Relationship Coach Certification (Somatica Institute link) Relationship Reboot (Somatica Institute link) (online class) Making Love Real (*Amazon Affiliate link) (book) Coming Together (*Amazon Affiliate link) (book) Confidence (*Amazon Affiliate link) (book) My Secret Garden (*Amazon Affiliate link) (book) ERP 211: How To Get Rid of Shame to Increase Pleasure In The Bedroom – an Interview with Ian Ferguson ERP 473: How to Experience More Embodied Pleasure Sexually – An Interview with Susan Taylor Special offer for listeners: Use Empowered30 (gives $30 off Relationship Reboot) Connect with Danielle Harel, Ph.D and Celeste Hirschman, M.A Websites: celesteanddanielle.com | somaticainstitute.com Facebook: facebook.com/somaticainstitute | facebook.com/celesteanddanielle YouTube: youtube.com/@SomaticaInstitute Instagram: instagram.com/somatica_institute TikTok: tiktok.com/@somatica.institute Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.
In this episode of Healing Generations, Maestras Susie Armijo and Debra Camarillo engage in a heartfelt conversation with Lizeth Bendaña, an educator dedicated to restorative justice and community healing. They discuss the importance of connection, cultural identity, and self-forgiveness, while exploring Lizeth's journey from Honduras to becoming a transformative teacher. The conversation emphasizes the need for compassion and understanding in challenging times, and the role of education in fostering healing and empowerment within communities. Chapters: 00:00 Introduction and Navigating Difficult Times Together 06:28 Lizeth Bendaña - Background and Journey 20:25 Creating Connection in Education 29:44 Embracing Cultural Heritage and Identity 37:37 Lessons on Self-Forgiveness and Healing 40:40 Future Aspirations and Vision for Education 46:50 Final Thoughts and Advice for the Next Generation To learn more about the National Comadres Network, please visit: Website: https://nationalcompadresnetwork.org/about/ Instagram: https://www.instagram.com/la.cultura.cura/ Twitter: https://twitter.com/laculturacura Facebook: https://www.facebook.com/national.compadres.network Email: HGP@compadresnetwork.org
Trigger Warning. This is one reason women suffer in life & business. We need more representation of women of color earning high income because of this one thing that keeps non-minority women seen as “powerful”. When women of color think non-minority women are more powerful or more strategic they will always find shame around hiring their own. They will always hire and network from this internalized shame that POC can't be premium. Instagram : https://www.instagram.com/iamninahayes
SPONSORS: - Use code BEARS at https://www.monarchmoney.com/bears in your browser for 50% your first year. - Get started at https://factormeals.com/bears50off and use code bears50off to get 50 percent off plus FREE shipping on your first box. This week on 2 Bears 1 Cave, Tom checks in on Bert's intestine surgery and his new commitment to being loud, red, and barely alive. The Bears cover everything from Hellcats to Titanic cowards, and disgusting public behavior. They spiral into career-ending scandals — Ray Rice, Aaron Hernandez, Mel Gibson, Michael Jackson, and Hitler — and debate whether being talented enough erases your crimes. Plus: the Oceangate sub disaster, a fisherman who supposedly ate his friend, and a fascinating discussion about racist costumes, slurs, and Bert turning purple in a sauna. Also: plutonium, bad names, the lady versions of both bears, and how throwing your wife through a window could be noble. Classic Bear chaos. 2 Bears, 1 Cave Ep. 295 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:58 - DMV Hotties & Beefing With Kids 00:10:07 - Women & Children First 00:17:53 - Shame, Mel Gibson, & Lance Armstrong 00:24:57 - Famous People Committing Crimes 00:35:32 - Would You Rather? 00:39:13 - War Documentaries 00:44:48 - Slurs In Other Languages 00:53:44 - Names & The Studio Beef 00:59:11 - Japan & Uranium 01:05:08 - Lady Bert Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey Team! This week, I'm talking with Dr. Ari Tuckman, a psychologist, certified sex therapist, and one of the most well-known voices in adult ADHD. Ari brings over 25 years of clinical experience to the table, along with his new book, The ADHD Productivity Manual, which takes a honest look at the tools we use, and why they sometimes don't work the way we want them to. It was actually funny, before the call, we were joking about how it's funny that our orbits hadn't crossed before - well, I do get into one anecdote about attending a talk he gave in 2019, but that's basically as close as we'd interacted before this. In our conversation, we unpack how shame and comparison can hijack our energy, how to set reminders that actually help instead of hinder, and why simple doesn't always mean easy. We also touch on what it means to communicate your needs assertively (without over-apologizing) and why trying to do everything perfectly is the fastest route to doing nothing at all. There's a ton of easy-to-access, actionable advice in this episode. I had a ton of fun with it, and I think you'll love it too. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/228 YouTube Patreon This Episode's Top Tips 1. Include contextual details in your reminders. Put the address, building name, or even office location in the event title so you don't show up on time or in the wrong place. 2. Distinguish between “simple” and “easy.” Just because a task is straightforward (like taking out the trash) doesn't mean it's easy to do, especially with ADHD. 3. Be strategic with your best focus time. Don't “spend gold on garbage” - use your high-focus hours for harder tasks, not emails or unloading the dishwasher. Do less, but do it on purpose. Sometimes productivity means pulling back and intentionally choosing what not to do, instead of doing everything poorly.
If social media leaves you feeling “less than,” emotionally drained, or stuck in comparison, today's episode is for you. Dr. Jen Bennett joins us to unpack the emotional weight we carry online—and how to reclaim peace, purpose, and confidence in who God says we are. Together, we explore powerful mindset shifts, identity-rooted truths, and practical ways to engage social media without letting it steal your joy. WHAT YOU'LL LEARN: [00:00] Why “Keyboard Courage” Is Shaping Our Digital Culture—and Our Hearts [04:00] What Do We Lose Emotionally When We Don't Pause Before Posting? [10:00] 7 Questions to Ask Yourself Before You Post or Comment [13:00] Why Do Online Words Leave Such a Lasting Impact? [15:00] How Does Social Media Trigger Comparison, Shame, and Insecurity? [18:00] Can These Four Questions Shift How You Show Up Online? [22:00] Using the A.D.D. Method to Process Emotions Like Jealousy, Rejection, or Offense [24:00] Why We Must Name the Emotion Before It Hijacks Our Behavior [25:00] What Boundary Shift Can Help Me Use Social Media Without Losing Myself? RESOURCES: Connect with Dr. Jen Bennett Want help applying what you're learning here each week? Come join us in the Emotional Confidence Club—a hands-on learning community of Christian women discovering how to handle everyday emotions with calm, clarity and confidence. Apply now at: https://aliciamichelle.com/club RELATED EPISODES: 302: How Toxic Thinking Led to Infidelity and How Managing Emotions Led to Healing 306: On Addiction, the Enneagram, and a Healthy Fix for Our Inner Brokenness with Ian Morgan Cron 310: How to Build Confidence Without Needing Approval from Others Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.
In this lively episode, psychiatrist Dr. Jacob Towery invites us into the heart of his upcoming Esalen workshop on overcoming shyness, releasing shame, and embracing authentic connection. A Stanford-trained psychiatrist, Dr. Towery works with adolescents and adults in private practice. His approach blends evidence-based therapy with playfulness, skillful vulnerability, and social courage. Here, he guides live shame-blocking and flirtation exercises with two brave Esalen staff members, Liz Lea and Wuya Xu. What unfolds is a real-time demonstration of how presence, lightheartedness, and risk-taking can unlock more joy in our interactions. Whether you're looking to meet someone new, rekindle romance, or simply feel more at ease around other humans, this episode offers some practical tools and a fresh take on what it means to be fully yourself in relationship. Finding Humans Less Scary at Esalen Institute September 8-12, 2025 https://www.esalen.org/workshops/finding-humans-less-scary-0912025
Ever feel like you're doing everything right, but something emotional keeps pulling you off track? In this episode, we're talking about EFT tapping—a powerful tool that helps calm your nervous system, lower stress, and release emotional blocks that keep you stuck in unhealthy habits. You'll hear: Why emotions like stress, shame, and frustration drive your habits more than you realize The science behind tapping and how it rewires your stress response A real example of how one client released shame in minutes using EFT What Picture Tapping is—and why it's a fun and powerful way to shift how you feel without overthinking Specific things you can tap on (like cravings, body image, and feeling stuck) If you feel like your emotions are getting in the way of your health goals, this episode will give you hope—and a tool that actually helps. Mentioned in this episode:
Rod Stewart: Legend. Bob Vylan: 'Death to IDF' Scum. BBC's Glastonbury Shame! #BobVylan #Glastonbury2025 #RodStewart #BBCScandal #JonGaunt Rod Stewart closed Glastonbury 2025 with a stunning all-star set — but it was Bob Vylan's 'Death to the IDF' chant, broadcast live on the BBC, that stole headlines and sparked outrage across the UK. In this show, Jon Gaunt breaks down: • What Bob Vylan said and why it's caused political fire • BBC's baffling decision to broadcast it live • PM Keir Starmer and the media fallout • Should Vylan and KNEECAP have been booked in the first place? • Lisa Connolly got 31 months for HATE speech so what should Vylan receive? This is the Glastonbury controversy they don't want you to talk about but Jon Gaunt wants your opinion.
Secret Shame is back and we're talking about Mary Poppins! Will it be a Jolly Holiday with Mary?---Follow the gang on Twitter & Instagram! And send us movie suggestions at nostalgiaeffectpod@gmail.com.Watch Amy talk more movies over on her YouTube channel: youtube.com/themoviechecklist
Andy, Daniel, Kelly and John will compete to have their Shelf of Shame games added to this Top 10 Shelf of Shame Games! 0:00 Intro09:02 Kelly's 112:15 Andy's 114:52 Daniel's 118:23 John's 122:19 Kelly's 224:47 Andy's 228:27 Daniel's 231:54 John's 235:06 Kelly's 339:04 Andy's 342:23 Daniel's 346:00 John's 349:01 Kelly's 451:14 Andy's 453:16 Daniel's 457:06 John's 41:01:45 Kelly's 51:05:34 Andy's 51:11:18 That's All Folks
[TW: sexual violence & child sexual abuse – discussed from the start] I sit down with a survivor of sexual violence Madeleine Black, who shares her extraordinary journey — from the silence she held for years, to the shame that followed her through school and the deep impact it had on her sense of identity. She speaks openly about the PTSD she didn't know she had, the physical toll it took on her body, and how trauma can remain locked in our cells long after the event.We explore how she began to heal — through therapy and confronting the memories she had once buried. She shares how her body would shake, cry, and throw up during sessions — and how, despite all of it, she found her way through. What's remarkable is how forgiveness entered her life, not as a decision, but as something she describes as “accidental.” She didn't seek revenge. Instead, she chose to heal — not for anyone else, but for herself.We also look into the cultural side of this story — the rise in misogyny and violence towards women, the danger of men like Andrew Tate and why we need to talk about how to educate young men. Shows like Netflix's Adolescence are doing important work in this space, and we unpack how early conversations about consent, boundaries, and empathy can change everything.This episode is a powerful, intelligent and moving looking at what it really takes to heal, why shame is so powerful — and how survival is never simple, but always possible.Thank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Intro 3:30 Madeleine's rock bottom6:15 Why didn't Madeleine tell anyone? 7:30 Reputation at school 9:00 Do you blame alcohol? 11:30 Are rape survivors more likely to be raped again? 12:30 No one asked me if I was OK 14:00 What caused Madeleine to stop eating and drinking?16:10 100% of rapes are caused by rapist's 17:20 Revenge?19:30 I'm an accidental forgiver 21:30 Forgiving & healing yourself 23:40 I'm from a family of survivors 26:25 Trauma was locked into my cells 29:00 Healing PTSD 30:30 Strength in private moments 35:30 Letting go of shame 36:30 Lessons from Netflix's Adolescence & Andrew Tate 40:20 Sponsor 41:20 How do we educate young people? 42:30 Why young men become incels Follow46:30 Going in to get out! 51:40 What do you want written on your gravestone?Follow Madeleine Website - https://madeleineblack.co.ukBuy her book - https://amzn.eu/d/5j95ilCInstagram - https://www.instagram.com/madblack65Follow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube - https://tinyurl.com/3tjdsvwaSpotify - https://spoti.fi/3Z0Pr1rApple - https://tinyurl.com/y3n2chk3#PTSDRecovery#SexualAssaultSurvivor#ToxicMasculinity
We're joined on the podcast this week by Adam MacLean (@adammacattack) who is the founder of PostShame.org and #PostShame, online […] The post Post Shame & Sacred Intimacy with Adam MacLean appeared first on Queer Theology.
Celebrated writer and memoirist Melissa Febos on the art of the memoir, the alchemy of personal experience and literary craft, and how to turn the raw material of life into art. We also her latest book, The Dry Season, where she examines the solitude, freedoms, and feminist heroes Febos found during a year of celibacy.We also talk about:- Writing the unspeakable and undoing shame.- The role of research and personal obsession in memoir.- Finding structure through inventory, list-making & reflection.- Balancing vulnerability with privacy on the page.- How Melissa decides what's hers to tell—and when.- Her advice on discouragement, creative play & sustaining the practice. ABOUT MELISSA FEBOSMelissa Febos is the nationally bestselling author of four books, including Girlhood, which won the National Book Critics Circle Award in Criticism, and Body Work: The Radical Power of Personal Narrative. She has received fellowships and awards from the Guggenheim Foundation, NEA, LAMBDA Literary, the British Library, and more. Her essays appear in The Paris Review, The New York Times Magazine, The New Yorker, and Best American Essays. She is a full professor at the University of Iowa and lives in Iowa City with her wife, poet Donika Kelly. RESOURCES & LINKS:
That's a wrap on the group stages for the Club World Cup! Sadly, we're saying goodbye to the mighty Mamelodi Sundowns and River Plate, who oh so nearly gave us a proper brawl against Inter. Shame.Marcus, Luke, Vish and Andy (fresh back from LA!) discuss that and just how f**cked Juventus players Weston McKennie and Timothy Weah are after slagging off Italian food. Plus, in the time it's taken you to read this, Cristiano Ronaldo has probably made a £1m and been served a diamond encrusted steak by 15 different members of staff thanks to his new Al Nassr deal. Join us!And remember: what's the most famous arse you've ever seen? Can you beat Denis Irwin? Email us show@footballramble.com.Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Sign up to the Football Ramble Patreon for ad-free shows, extended Wednesday episodes, access to our Discord and early access to tickets and merch for just $5 per month: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.
Hey Heal Squad! It's Friday, and yes—we fooled them again. With an RGF that starts with Tiny Bubbles and somehow ends with Indiana Jones. Kev and Anne talk shame and how those buried feelings show up—autoimmune, hernia, heartbreak—and why healing starts with telling the truth: “I feel it.” “I see it.” “I'm letting it go.” We talk mindset medicine and how it starts with presence, compassion, and a whole lot less attachment. We talk why some people never get sick and others never get well. We talk how these simple changes led to a coffee shop meet-cute and why a bad cup might just reroute you to your next chapter. Have a great weekend, bye betches. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
A while back I attended a workshop from Dr Claudia Black on shame and trauma associated with addictions within a family.Today I want to share with you some of the incredible insights and tools I learned during that workshop that can help break the cycle of shame and trauma.Join me, Dr Julie, as we examine trauma more closely through the lens of cognitive behavioral therapy and how the CBT tools can help you.Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at mycbtpodcast@gmail.com Find some fun CBT tools at https://www.mycbt.store/ Thanks for listening to My CBT Podcast!
In this Huberman Lab Essentials episode, my guest is Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. We discuss how dopamine drives reward, motivation and addictive behaviors. Dr. Lembke explains the concept of the pleasure-pain balance of dopamine and how this cycle plays a key role in the development and persistence of addiction. We also discuss some of the challenges of addiction recovery, including withdrawal, relapses and the potential benefits of psychedelic-assisted therapy. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman BetterHelp: https://betterhelp.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27, 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Anna Lembke 00:00:15 Dopamine, Reward & Movement 00:01:54 Baseline Dopamine; Genetics, Temperament & Addiction 00:05:24 Addiction, Modern Life & Boredom 00:07:18 Sponsor: AG1 00:08:55 Pleasure-Pain Balance, Dopamine, Addiction 00:14:17 Resetting Dopamine, Substance or Behavior Recovery, Tool: 30-Day Abstinence 00:16:04 Relapse, Addiction, Reflexive Behavior, Empathy 00:20:17 Triggers, Relapse, Dopamine 00:23:15 Sponsor: Wealthfront & BetterHelp 00:26:04 Shame, Truth Telling & Recovery 00:28:26 Addiction, Psychedelic-Assisted Therapy, Psilocybin, MDMA 00:33:29 Social Media & Addiction, Tool: Intentionality Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the real reason the beauty industry can't become truly sustainable… is emotional? In this honest and eye-opening episode of Green Beauty Conversations, Lorraine Dallmeier – Chartered Environmentalist, Biologist and CEO of Formula Botanica – explores the hidden engine behind overconsumption: the way beauty marketing makes us feel about ourselves. In part three of her exclusive 4-part series, Lorraine challenges the idea that we can achieve sustainability while still selling products by preying on people's insecurities. Tune in now! Free Resources Free formulation course | Green Beauty Conversations Podcast | Blog | YouTube Socials: Formula Botanica on Instagram | Lorraine Dallmeier on Instagram
What's more controversial than politics? Parenting. In this unhinged, unfiltered, and unexpectedly heartfelt episode, Kristin, Deena, and Tyler go head-to-head on the most hotly debated parenting topics: screen time, co-sleeping, lying to your kids, SAHM vs working mom, and more. It's hilarious. It's real. It's backed by science and sarcasm. And by the end, you'll feel seen, soothed, and maybe a little sweaty.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit Quince.com/BLF for free shipping on your order and 365-day returns.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For the first time ever I open up about my issues with binge eating during my very abusive marriage and how I was able to overcome this issue. My guest Amber is an emotional eating expert and has won the fight against an eating disorder herself. No more shame - here is practical help for everyone who needs it!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever felt like something about you was just…wrong? In this episode, we dive deep into the roots of shame—where it comes from, why we all experience it, and how it impacts our relationships in sneaky ways like defensiveness, over-explaining, or shutting down. Unpack the experience of shame, tracing it back to early childhood moments when we first began to believe something was wrong with us. They explore the difference between shame and guilt, how shame shows up in relationships through defensiveness or withdrawal, and why healing it requires identifying core shame messages and grief over unmet needs. In this episode, we talk about: - Shame is the fear of disconnection - Shame shows up in relationships - Grieving unmet needs - Replacing shame with truth - and more! Give Me Discounts! Skylight - Visit skylightcal.com/IDO for $30 off your 15 inch calendar. Prolon - Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift. PXG - Visit PXGApparel.com/IDO or use promo code: PODAPP-IDO to save 10% off your Spring/Summer 2025 Collection order. Amazfit - Visit www.amazfit.com/IDO to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices
You've hit the wall. You've circled the same fears, same failures, same question: Now what? This week, Craig Cooney joins me to map out the 7 Stages of Life Transition—that spiritual, emotional, relational journey we all face when momentum crashes into burnout. He's walked past every threshold: loss, disillusionment, plateau, crisis. And he understands what happens when you blitz through “surviving” and find… something new on the other side. In this episode, Craig names the pain of transition: the loneliness of midsize dreams, the temptation to spin in place, the hidden grief behind “I'm tired,” and the silent desperation of burnout nobody talks about. And he exposes the breakthrough waiting when you refuse to stay stuck at the wall. If you're in the pause, the plateau, the painful “In-Between”—this episode will help you understand what stage you're in, give language to the hardship you're living, and show you the transformation lurking on the other side. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.
As we continue through this series, Thomas Barr dives into Psalm 32 and guides us through how shame affects us and how God has given us a way out from under its power. Discover the invitation God offers us out of hiding when our shame overtakes us.Key Verses // Psalm 32—With Passion City Online you can join us live every Sunday at 9:30a and 11:30a! Join us at https://passioncitychurch.com/dc—Give towards what God is doing through Passion City Church: https://passioncitychurch.com/dc/give—Subscribe to our Youtube channel to see more messages https://www.youtube.com/passioncitychurchdc—Follow along with Passion City Church DC: https://www.instagram.com/passioncitydc—Follow along with Pastor Ben Stuart: https://www.instagram.com/ben_stuart_—Passion City Church is a Jesus church with locations in Atlanta and Washington D.C. For more info on Passion, visit https://passioncitychurch.com.