Podcasts about Shame

Steve is incensed that authorities in the U.K. (of all places) have already made more high-profile arrests stemming from the Epstein saga than our own government. Then, Steve Cortes joins the show to discuss his new documentary exposing the infiltration of American universities by Chinese spies. In Hour Two, it's the final Theology Thursday on the book of Romans, as the crew finishes chapter 16. TODAY'S SPONSORS: CONDUIT CLOTHING COMPANY: https://conduitclothing.com/ PREBORN: https://give.preborn.com/preborn/media-partner?sc=IABSD0123RA BEAM: https://shopbeam.com/products/sleep-powder?discount=steve&variant=40436356710455&selling_plan=787415095&utm_source=podcast&utm_medium=sponsorship&utm_campaign=steve and use code STEVE at checkout RELIEF FACTOR: VISIT https://www.relieffactor.com/ OR CALL 800-4-RELIEF PATRIOT MOBILE: https://patriotmobile.com/STEVE or call 972-PATRIOT for your FREE MONTH of service Learn more about your ad choices. Visit megaphone.fm/adchoices

When love isn't enough to hold a marriage together, what is? In this message, Chip shares what we all know about ourselves but are often unwilling to face or admit. The truth he brings has the power to shore up an unstable relationship, mend damaged souls that think there's no hope, and bring life back to a marriage that's been dead for years. If you think you're too far gone, Chip's going to tell you you're not. There really is a way to find the joy and peace you're longing for in your marriage.Three major reasons we have shame:A theological reason – we ALL have shame.Shame from things DONE to us.Shame of things that we DO.Three natural responses:To HIDE.To NUMB the pain.To COMPENSATE.John 21:1-19Principles:Jesus MEETS us where we are.Jesus gently DEMANDS that we face the truth about ourselves.Jesus AFFIRMS our value and our worthiness by commissioning us to service.Practical implications:You can't forgive your mate until you have RECEIVED both forgiveness and restoration. -Ephesians 4:32EXPERIENCE God's forgiveness and restoration.Freely GIVE what you have received.Tools for transformation:D – DEFINE the issue clearly.E – ENTER the pain and hurt.F – Ask for FORGIVENESS.U – UNDERSTAND the process.Phase 1: ForgivePhase 2: ForgivingPhase 3: ForgivenS – SET things right between you.Own your responsibilityConfess: “I was wrong.”Ask: “Will you forgive me?”Answer: “Yes, I forgive you.”E – ESTABLISH a specific game plan to move forward.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Does your past haunt you? Do you find it hard to forgive your spouse because, if the truth were known, you can't forgive yourself? Do you let him or her come only so close and then they hit the wall you've put up? Chip wants you to know there's a way to take a brick off that wall - and then another - and another. He wants you to know Jesus offers a solution to the guilt that's robbing you of a healthy marriage. You don't want to miss this one.Three major reasons we have shame:A theological reason – we ALL have shame.Shame from things DONE to us.Shame of things that we DO.Three natural responses:To HIDE.To NUMB the pain.To COMPENSATE.John 21:1-19Principles:Jesus MEETS us where we are.Jesus gently DEMANDS that we face the truth about ourselves.Jesus AFFIRMS our value and our worthiness by commissioning us to service.Practical implications:You can't forgive your mate until you have RECEIVED both forgiveness and restoration. -Ephesians 4:32EXPERIENCE God's forgiveness and restoration.Freely GIVE what you have received.Tools for transformation:D – DEFINE the issue clearly.E – ENTER the pain and hurt.F – Ask for FORGIVENESS.U – UNDERSTAND the process.Phase 1: ForgivePhase 2: ForgivingPhase 3: ForgivenS – SET things right between you.Own your responsibilityConfess: “I was wrong.”Ask: “Will you forgive me?”Answer: “Yes, I forgive you.”E – ESTABLISH a specific game plan to move forward.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Have you ever been in a place where you felt stuck? Ellen and Taylor have, and today they're talking about how to get out of the rut—whether it's emotional, mental, or spiritual. In this conversation, Taylor and Ellen chat about the struggles they've been facing recently, their advice for how to get out of the rut, and encouragement for your faith as you do so. Listen and be encouraged by Paul's words in 2 Corinthians 12:9: God's power is made perfect in weakness.Learn more about the Coffee and Bible Time Community here!Scripture referenced:John 16:7Psalm 23:12 Corinthians 12:9My Christian Night Routine For Mental HealthGot a question or something on your heart? We'd love to hear it! Drop us a note — your feedback helps us create episodes that truly encourage and inspire.Connect with God with the Every Woman's Bible

Al & Jerry: Do dogs feel shame? Great floods across religions and 2001 A Space Odyssey To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Al & Jerry: Do dogs feel shame? Great floods across religions and 2001 A Space Odyssey--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Woke up this morning to the news that Britain's former Prince Andrew had been arrested because of his involvement with Epstein. Also found out that South Korea just sentenced their former president to life in prison for temporarily imposing martial law. But here in America, we don't hold our former president accountable for trying to overthrow an election, and we're not holding our rich & powerful accountable for being involved with a notorious sex trafficker. Shame on us. Hosted on Acast. See acast.com/privacy for more information.

In this counseling episode, Sven works with 2 different people who are facing major life changes. Bev takes care of everyone - except herself. She feels unloved and unwanted, and longs to find love. Mostly, though, she needed a mom. Bo Rabbit suffers with a bad marriage to an addict and has separated to work on himself. He's now ready to take action, but what about the kids? And is it all his fault? Explicit content.Send a text

If you're a hockey fan, today was an awesome day with three of the four Olympic quarterfinal matchups going to overtime. We relive the USA's dramatic victory over Sweden among other results and more in the Headlines. Then, Gillette Stadium may be in danger of not hosting the World Cup because of security money to the city of Foxborough in the New England Nightly News. And, with the MLBPA bringing in a new executive director, Tony Clark would lose recent negotiations with MLB owners so the last defense towards avoiding a lockout is now gone.

In this episode, Jim O'Day and Fr. Allen Hoffa discuss the pervasive issue of pornography in society, its historical roots, and the cultural barriers that prevent open conversations about it.   1. Courage is essential in addressing pornography and its effects 2. Shame and fear are significant barriers to healing and open discussions 3. The Church has a responsibility to address pornography openly and clearly

Ep. 398: The Alchemy of Physical Insecurities & The Shame We WearEllie shares a major transformation around some of the physical insecurities she has carried since childhood. Growing up in a patriarchal world which teaches young girls to objectify themselves, to wear so much make up, to get plastic surgery and change their appearance, but why? To fit in? To look “good”? For who?The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Masters of Self University:  ⁠⁠⁠⁠⁠https://mastersofselfuniversity.com/Rachel's Book on Amazon:  ⁠https://shorturl.at/hkyLREllie's Social Media:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@ellieyjlee⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ellieyjlee⁠⁠⁠⁠Danny's Social Media:  ⁠⁠⁠⁠https://www.instagram.com/dannyfmorley  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dannyfmorley  www.youtube.com/@DannyfMorleyNEW EPISODES EVERY MONDAY AND THURSDAY!

One line from Brené Brown's Atlas of the Heart hit me like lightning during my own post-divorce unraveling—exposing the exact shame trigger I'd carried for years, the hidden identity fueling quiet resentment, self-criticism, and that exhausting push-pull of “too much” versus “not enough.”In this powerful episode, I take you straight into the moment it landed (page 30, in the section on resentment), share the raw, tender answers that flooded in when I texted the question to my inner circle (“weak,” “bitch,” “lazy,” “fake,” “unmotivated”…), and walk through my own vulnerable evolution—from “too much or not enough” to fully owning “too much” as the big, intense, storm-cloud-and-sunshine truth of who I am.Through a trauma-informed, spiritually grounded lens, we explore:How this single sentence stem reveals our deepest unwanted identity—the shame elicitor Brené says is the most powerful trigger.Why resentment after divorce often stems from failing to claim what we need, and how naming the fear (“It's really important for me not to be perceived as…”) cracks open the door to radical self-acceptance.Somatic practices to locate the trigger in your body (that chest tightness, belly clench, or heat rising) and meet it with fierce compassion instead of more judgment.The spiritual invitation: transmuting the exiled parts (your intensity, your darkness, your bigness) into medicine—because divorce isn't just loss; it's the sacred threshold to reclaiming your full aliveness.This isn't passive listening—it's an embodied exercise we do together. I guide you to answer the question in real time, feel what surfaces, and begin pouring love exactly where you've withheld it. The more we love the vulnerability we've feared, the clearer we become about who belongs in our next chapter… and who we lovingly release.Facebook: https://www.facebook.com/MyCoachDawnInstagram: (@dawnwiggins)Instagram: (@coachtiffini)On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the show✨Join the Cocoon Community - your people are waiting! ✨ Stress-Less Flower Essence

What if a major driver of today’s mental health crisis isn’t simply “more disorders,” but more people who feel unseen, unheard, and alone? In this episode of the Thinking Christian Podcast, Dr. James Spencer talks with Dr. Jackie E. Perry—Clinical Supervisor, Professor of Counselor Education at Columbia International University, and President of the Soulwell Center—about loneliness, the loss of emotional connection, and why the church must recover the skill of attuned listening. Jackie explains how the Soulwell Center began: while teaching counselor “helping skills,” she realized many of those relational tools could be taught in a lay-friendly way to parents, pastors, and everyday Christians. The result is a training approach that combines practical listening techniques with the neuroscience of relationships—equipping people to hold a safe space where others can feel truly “seen and known.” James and Jackie discuss a trend Jackie has observed across decades in the mental health field: in the last 10–15 years, more clients have been coming not primarily with severe pathology, but because they don’t have anyone who listens. Therapy becomes a paid place of connection—something that should not be rare in Christian community. The conversation explores how technology can create distance (including the rise of AI-mediated communication), why many people lack a “mental model” for deep listening, and how shame and perceived “threat” can make relational closeness feel unsafe. Jackie introduces the concept of “eyes of delight”—the nonverbal experience of being attended to with warmth—and explains why nonverbal presence often does more than words. They also connect listening to the broader formation of disciples: without embodied, relational connection, people drift into isolation, cope through substitutes, and struggle to develop distress tolerance—the ability to endure discomfort and stay engaged through conflict, hardship, and the messiness of real relationships. The result is not only loneliness, but fragility and retreat from vocation, mission, and spiritual maturity. In the end, Jackie offers a simple but demanding vision: the church must become a community that can listen across difference and reflect the “eyes of Christ.” That kind of faithful presence is not optional—it is essential for discipleship, mental health, and a credible Christian witness today. Topics include: Soulwell Center’s mission and the “listening course” Loneliness, mental health, and why therapy becomes a substitute for community “Eyes of delight” and the neuroscience of connection Shame, vulnerability, and why being known can feel threatening Nonverbal communication and why presence matters Distress tolerance, overprotection, and the formation of resilient adults What the church must recover to make faithful disciples You can purchase Heart Cries of Every Teen here. For more information onf the Soulwell Center visit www.thesoulwellcenter.com. Subscribe to our YouTube channel

Have you ever felt guilty for spending money on something small — like a coffee — even when you could afford it?You're not bad with money. You've just been taught that restriction equals responsibility.In this episode of Dare to Be Free, we explore why spending shame runs so deep, how restriction quietly becomes part of your identity, and why denying yourself pleasure actually slows your path to wealth and freedom. I share my own journey from hyper-restriction to pleasure-based wealth — and how learning to spend without shame became a turning point that accelerated everything.✨ Want to go deeper?Watch my talk “Why Pleasure Should Be in Your Portfolio” for a deeper dive into how pleasure accelerates wealth and financial freedom.And for weekly insights on wealth, pleasure, and freedom, join my newsletter at carriebradley.com.

We talk about how we’re using Determination Day (February 28) to reengage with our “26 for ’26” list. We also share listeners’ excellent suggestions for “Move 26 in ’26,” as well as an example of how understanding someone’s Tendency reduces conflict in a marriage. Resources & links related to this episode: Are you a Lark or an Owl? Strategy of Distinctions Strategy of Pairing Strategy of Accountability 21 Strategies for Habit Change Download the free Determination Day PDF here Lady Gaga singing "Won't You Be My Neighbor?" Give yourself permission to lower the bar. Elizabeth is reading: Unspeakable Things: Silence, Shame, and the Stories We Choose to Believe by Brooke Nevils (Amazon, Bookshop) Gretchen is reading: The School of Night by Karl Ove Knausgaard (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Yes, headlines say U.S. life expectancy has rebounded. But here's what they don't tell you. The United States ranks 32 out of 38 developed nations in life expectancy according to OECD data.Thirty-second. Out of thirty-eight. That places America near the bottom of the developed world behind Turkey, Estonia, the Czech Republic, and the Slovak Republic. Only six developed nations rank lower.At the same time:• In 2024, the 10 largest pharmaceutical companies reported more than $100 billion in profits**• The industry spent over $5 billion on television advertising• Prescription drug commercials account for a significant share of evening news ads• The U.S. healthcare system remains structured around treatment, not prevention• Ultra-processed foods dominate the American dietThe United States spends more per capita on healthcare than any other developed nation.Yet we rank near the bottom in longevity. Americans deserve the complete story — not just the comfortable headline. Source: U.S. Senate Committee on Health, Education, Labor and PensionsThank you to our sponsor: Preserve Gold - text "ASK PHIL" to 50505 and go to https://DrPhilGold.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form!⁠ ⁠https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform⁠ This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠hero.co⁠⁠ and use code FLUENTLY at checkout. Visit OliveandJune.com/fluently for 20% off your first manicure system! Time stamps: 00:19 Engagement Pressure: Why Everyone's Always Asking 08:20 Messy Breakup Cycle: What ‘Intermittent Reinforcement' Is 11:31 The Breakup Cleanse: No-Contact, No-Checking, New Routines 17:22 Shame About Your Sexual Past: Identify the Story You're Telling

I turned the mic on a few days ago and this episode is a bit of an update. I don't know about you, but recently I haven't been able to think about or process much else except what's happening in the U.S. and beyond.  This episode is me slowly telling you what's been happening behind the scenes recently, as well as over the last few years. Soon, I won't be so vague, as I'll be able to reveal more about what's happened to me, and what it's taught me. The good news about me is that I can take the terrible and sometimes traumatic things and turn them into personal power.  If you're going through what I'm going through, feeling re-traumatized having to hear what has happened and continues to happen to women and children, not just here, but worldwide, I'm sure you might be experiencing the 4 holy emotions: Terror, rage, shame, and grief. All at once, or one at a time.  I see you, and I feel you. I'm thinking of you, and holding you in my heart. Together, we can create collective power in order to take the system down. I truly believe there are more than us than there are of them.  Here's what you'll hear in this week's episode:  A prayer/intention that I didn't know I set into motion in 2019 and how it's impacted me even now  Chiron (returning planet in our astrological chart) returned for me recently and what that is  The online harassment I've been receiving lately specifically because I've been speaking out against ICE and what's happening with the release of some of the Epstein files Why I start to obsess on the psychology of women like Pam Bondi, and my opinion about her  The one suggestion I have for you right now in order to help you feel the feelings you're experiencing right now Resources:⁠ How Very Human of You (my new Substack)Restraint by FATM on SpotifyRestraint by FATM on Apply MusicEpisode 659 on The Four Holy EmotionsThe Mama Attorney's post on Instagram Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. ⁠Check out these amazing book recommendations here⁠. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠andreaowen.com/sponsors/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Download the free NO CONDEMNATION COMMITMENT: https://bit.ly/NC-commitmentOn the first day of Lent, John Ortberg invites us into a brave and deeply personal journey: giving up condemnation...and learning how shame actually works.This episode goes straight to the source. John traces condemnation back to its root system in shame, beginning in Genesis and moving through psychology, philosophy, trauma-informed theology, and lived experience. Along the way, he explores why our urge to judge others is often fueled by hidden pain in ourselves—and why healing starts when we stop hiding.You'll hear insights from:John Walton on Genesis and chaos imageryWarren Kinghorn on trauma and the first humansEleanor Stump on guilt vs. shameKurt Thompson on the “shame concierge” that narrates our inner livesJohn makes a crucial distinction:Guilt fears punishment and is healed by forgiveness.Shame fears rejection and is healed only by acceptance, love, and belonging.He introduces two invisible companions we all carry:a shame concierge that quietly judges every momentand a grace concierge—the Spirit—who reminds us we are God's beloved children.

Shame might be the most powerful force keeping you stuck in the binge cycle—and you might not even realize it's there.Today I'm joined by Kyira Wackett, a licensed therapist specializing in shame, burnout, and anxiety, for a conversation that gets to the heart of why shame and binge eating are so deeply connected. Shame is the painful belief that we are fundamentally unworthy of love, belonging, and connection—a feeling that shows up intensely after binges or any behavior we try to hide.Kyira shares her own story of struggling with food and body image, and how her "protective shame parts" developed in childhood to keep her safe. She walks you through practical exercises to identify your shame stories and understand what's really driving the behaviors you want to change.What You'll Discover:The difference between shame and guilt—and why shame leads to hiding and performingHow to identify if shame is running the show in your relationship with foodWhy trying to control the externals keeps you stuck (and what to focus on instead)The problem with most New Year's goals—and how to set intentions that actually align with your valuesIf you've ever felt like you're stuck in a cycle of trying to be "good" with food, only to end up binging and drowning in self-criticism, this conversation will help you understand what's happening underneath—and give you a path forward.Connect with Kyira at https://adversityrising.comListen to Jane's conversation on Kyira's podcast, Untethering Shame, where they discuss shame, binge eating and parts work. Listen on Apple | Spotify | Youtube   Join the Binge Eating Breakthrough Book Experience. 7 weeks to stop fighting food and learn how to become a peaceful eater. Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.

Is your relationship with alcohol driven by habit or a hidden "inner critic"? Today on Eyes Wide Open, we're joined by world-renowned hypnotherapist Georgia Foster to discuss her revolutionary "7 Days to Drink Less" program and why willpower is actually the weakest tool for changing your habits. In this episode, we dive deep into the emotional architecture of drinking and why societal shame often prevents real progress.  Georgia Foster explains the actual science of hypnotherapy, debunking the "magician" myths to show how the subconscious mind holds the key to moderation.  We explore the personality types behind drinking, from perfectionists to people-pleasers, and discuss how to silence the inner critic that drives the urge to over-consume.  This is an honest conversation about finding the middle ground, removing the stigma of "quitting," and reclaiming your authentic self without the weight of alcohol-induced shame.   Key Takeaways & Revelations Willpower vs. The Mind: Why willpower is ineffective for long-term change and how hypnotherapy targets the emotional root of the habit. The "Middle Ground" Approach: Why drinking less is often a more sustainable and achievable goal than complete sobriety for many individuals. Boredom & Emotional Triggers: Understanding how curiosity and awareness can dismantle the automatic response to drink when bored. The Inner Critic: How addressing the negative internal dialogue can stop the cycle of "shame drinking" and perfectionism. Personality Patterns: Identifying the difference between "perfectionist" and "pleaser" drinking styles to create a personalized path to wellness.   Our Mission Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.   Chapters 00:00 - Introduction to Georgia Foster and Her Work 02:27 - The Science of Hypnotherapy 05:28 - Understanding Drinking Habits and Emotional Triggers 08:16 - The Role of Shame in Drinking 11:18 - Changing the Narrative Around Drinking 14:23 - The Inner Critic and Its Impact on Drinking 17:19 - Boredom and Drinking 20:27 - The Journey to Reducing Alcohol Consumption 23:25 - The Seven Days to Drink Less Program 35:48 - The Power of Hypnosis in Personal Growth 39:18 - Understanding Drinking Patterns: Perfectionists vs. Pleasers 43:21 - Finding Balance: The Middle Ground in Drinking 48:23 - The Role of Alcohol in Social Situations 52:31 - Accessibility and Affordability of Self-Help Programs   Find Georgia Foster here: Website: https://georgiafoster.com/   Instagram: https://www.instagram.com/georgiafosterofficial     Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/   |  https://www.instagram.com/the_ucan_foundation/   YouTube: https://www.youtube.com/@EyesWideOpenContent    LinkedIn: https://www.linkedin.com/in/nickthompson13/      UCAN Foundation: https://theucanfoundation.org/   Website: https://www.engagewithnick.com/     

Stephen Shames: A Lifetime in Photography – Lessons on Social Documentary, the Black Panthers, and Child Poverty (Part 1) Introduction In the latest episode of “10 Frames per Second,” host Molly & Joe interview legendary American photojournalist Stephen Shames. Over a 50‑year career, Shames has documented everything from the Black Panther Party to child poverty in America, testifying before the U.S. Senate and publishing twelve monographs. If you're a photographer, journalist, activist, or anyone who cares about visual storytelling, this interview is a goldmine. Below we break down the most actionable takeaways, organize them into easy‑to‑read sections, and show you how to apply Shames's methods to your own work. Who Is Stephen Shames? Fact Detail Profession Photojournalist & documentary photographer Career span 50+ years (1960s‑present) Focus Social issues – child poverty, racism, civil rights Notable achievements Testified before the U.S. Senate (1986), 42 museum collections, 12 monographs (e.g., Power to the People, Outside the Dream), new book Stephen Shames – A Lifetime in Photography – Purchase Directly with Autograph and Print from Stephen via eBay HERE Key collaborations Black Panther leader Bobby Seale, New York Times reporter Earl Caldwell, various grassroots organizations How Stephen Shames Discovered Photography College activism – While studying at UC Berkeley during the 1960s, he witnessed the civil‑rights movement and anti‑Vietnam protests. First camera purchase – After hitch‑hiking to New York's East Village, he bought a camera at a pawn shop. Choosing the “artist of the movement” – Frustrated by student‑government politics, he decided to capture the larger picture rather than be a “politician.” “I just wanted to look at the big picture and try and move people with photography.” Working with the Black Panther Party Why the Panthers Accepted a White Photographer Shared goals – Economic and social justice, not just race. Pragmatism – Panthers needed allies outside the Black community to build coalitions (Peace & Freedom Party, Young Lords, Young Patriots). Personal connection – Bobby Seale liked Shames's images and invited him to use them in the Panther newspaper. Key Facts About the Panthers (From the Interview) Founded: October 1966 (initially ~20 members). National expansion: Post‑1968, 10,000+ members, 50‑60 chapters. Community programs: “Breakfast for School Children,” feeding 10,000+ kids daily. Self‑defense model: Legal gun ownership (California) + law books; later, they shifted to “cameras are better weapons.” Lesson for Photographers Build trust by aligning with a group's mission, not merely your identity. Stephen Shames Research‑First Approach “Journalism is two‑dimensional; you need to experience the culture you want to document.” Steps to Deep‑Dive Research Read nonfiction – History, journalism, policy reports. Read fiction – Novels written by members of the community. Listen to music – Understand emotional tone and cultural references. Watch movies / documentaries – Visual language and storytelling cues. Live the bubble – Immerse yourself in daily life, food, rituals. Why It Matters Breaks the “bubble” of your own biases. Helps anticipate reactions and capture authentic moments. Stephen Shames on Building Trust & Relationships Core Principles Honesty: Be transparent about your intent. Respect: Never mock or look down on subjects (e.g., drug addicts, police). Reciprocity: Offer subjects control—let them tell you when to stop. Presence: Stay physically in the community (sleep on sofas, eat meals together). Practical Tactics Find a community “gatekeeper.” Example: a nun from Catholic Social Services who introduced Shames to Chicago projects. Sit down for a conversation before shooting – explain the project, listen to concerns. Share your work later (photos, stories) to reinforce the relationship. “If you're honest, people will accept you, even if you're a ‘liberal New York Jew.'” Bullet‑Point Checklist Identify and contact a respected local figure or organization. Explain your project in plain language. Offer a clear “opt‑out” for subjects. Spend time off‑camera – meals, conversations, errands. Follow up after the shoot with thank‑you notes or shared images. Cameras vs. Guns: The Evolution of “Weapons” 1960s‑70s: Panthers used firearms legally to patrol police. Today: Shames notes that cameras and smartphones are the most powerful weapons for exposing injustice. Why the shift? Legal restrictions on open carry. Instant global distribution of visual evidence. “The camera is a much better weapon because it puts the story directly in front of the world.” Lessons for Modern Photographers Insight How to Apply Research beyond headlines Read novels, watch local films, listen to playlists from the community. Immerse, don't observe from a distance Stay in the neighborhood for days or weeks, not just a single shoot. Earn trust through honesty Share your intent, give subjects a “stop” word, and be transparent about usage. Leverage community allies Partner with NGOs, churches, or trusted locals to gain entry. Think of yourself as a “doctor,” not a “tourist” Your presence should be accepted as part of the environment, not an intrusion. Use the camera as an activist tool Publish work on platforms that reach decision‑makers, not just art galleries. Document, don't dictate Let subjects tell their own story; avoid imposing your narrative. Why Shames's Story Matters Today Media fragmentation & AI‑generated images: Shames emphasizes that authentic, verified photography is more vital than ever. Social justice resurgence: The same patterns of protest, police scrutiny, and grassroots organizing repeat across generations. Educational relevance: Teachers can use Shames's methods to teach research, empathy, and ethical storytelling. Conclusion Stephen Shames's career shows that powerful photography comes from empathy, rigorous research, and deep community ties. Whether you're documenting the modern Black Lives Matter movement, child poverty, or any social issue, the principles he shares—exit your bubble, build trust, and let the camera speak—remain timeless. Ready to start your own documentary project? Apply the checklist above, stay authentic, and remember: your camera can change policy just as much as any courtroom testimony. Call to Action Start a research journal today for the community you wish to photograph. Subscribe to our blog for more interviews with visionary photojournalists. Share this post with classmates, activists, or anyone interested in visual storytelling. Steve is represented by: Amar Gallery, London, UK (vintage & contemporary art prints Steven Kasher Gallery, New York (vintage & contemporary art prints Polaris Images, New York (editorial & stock) _____ child poverty, Black Panther Party, civil rights movement, Vietnam War, documentary photography, social justice, racism, university protests, student government, activism, police brutality, COINTELPRO, gun control, media ownership, AI-generated deepfakes, fake news, community immersion, research methodology, cultural immersion, trust building, ethics in photography, hunger crisis, farm crisis, poverty in America, Senate testimony, camera as weapon, Rainbow Coalition, Young Lords, political coalitions, storytelling through imagesThe post Episode 175: Stephen Shames (Documentary Photography) Part 1 first appeared on 10FPS A Photojournalism Podcast for Everyone.

Growing In God Podcast Program Number: GIG #289 Title: Times of Refreshing   Web Description: We believe in the promise that there will be times of refreshing from the presence of the Lord. But when we look at our circumstances, we think, "This doesn't seem like refreshing to me!" That is the wrong focus because what precedes and initiates the times of refreshing is the fact that we repent and return to the Lord. Let us see the whole picture that includes our repentance as a positive progression into all that God wants us to have and be in Him.   Show Notes: The apostle Peter prophesied that there will be times of refreshing and restoration. And for many years now we have seen restoration happen in the Church. Many of the gifts, ministries, and experiences of the Holy Spirit have already been restored. Along with this restoration, we therefore anticipate the times of refreshing as well. Yet the devastating experiences we go through make it difficult to accept that we are in times of refreshing. We have to remember that this promise of restoration and refreshing occurs because we repent and return to the Lord. One of the greatest chapters on restoration is Joel 2, where we also read about the outpouring of God's Spirit on all mankind. But how do the restoration and outpourings come about? They come about because people return to the Lord with weeping and mourning and rending of their hearts. We are not immune from this in our walk with God. The most important thing God is restoring is the personal relationship with Him on a level we have not known before. As we seek for that relationship, the Holy Spirit puts us in a place of being humbled before the Lord.   This process of repentance and humility is how we experience restoration and times of refreshing. And like Job, it is certainly easy to think negatively about what God leads us through in that process. But as with Job, God's purpose is to give us the times of refreshing. His goal is the positive work He will do for us and with us. His plan is to restore us to Himself as those sons of God who shouted for joy at His creation. That is why we keep our focus on Him and return to Him with all our hearts.   Key Verses:   •       Acts 3:18–21. "Repent and return, so that your sins may be wiped away, in order that times of refreshing may come." •       Joel 2:12–13. "Return to Me with all your heart, and with fasting, weeping and mourning." •       Joel 2:28–29. "I will pour out My Spirit on all mankind." •       2 Peter 3:9. "The Lord is … patient toward you, not wishing for any to perish but for all to come to repentance." •       Matthew 3:1–2. "John the Baptist came, preaching … 'Repent, for the kingdom of heaven is at hand.'" •       Matthew 4:17. "Jesus began to preach and say, 'Repent, for the kingdom of heaven is at hand.'" •       Job 38:1–7. "Where were you when … all the sons of God shouted for joy?"   Quotes:   •       "The Spirit is poured sovereignly, but He rests comfortably where there is repentance, humility, and alignment to His will." •       "Real repentance is not shame driven. Shame says, 'Hide. You are unworthy.' Repentance says, 'Return. You belong to the Father. You belong to the plan of God for this hour.'" •       "Repentance is not punishment. It's a doorway back into the love relationship with the Father." •       "God will do whatever He needs to do to get us into His eternal purpose for our existence."   Takeaways:   1.    According to Joel 2, what happens to prepare us for the global outpouring of God's Spirit and the new day of the Kingdom? It is the brokenness of our hearts and repentance that is a real return to the Lord. 2.    We must follow the roadmap to the promised restoration and outpourings. There is a divine order to God's plan as He brings us in alignment with His way of thinking and His will. 3.    God's process of humility is not to punish us. It is not to shame us. It is the path we walk on to a fully restored relationship with the Father.

Summary In this conversation, Kate Eves shares her extensive experience in researching and investigating deaths in custody, discussing the complexities and challenges faced by professionals in this field. She highlights the importance of understanding the human stories behind the statistics, the impact of media narratives on public perception, and the need for transparency and accountability in death investigations. The discussion also touches on the emotional toll of this work, the inquest process, and the lessons that can be learned from past investigations. Keywords death, custody, investigations, mental health, media narratives, transparency, accountability, inquests, criminal justice, coping mechanisms Bio: Kate has over 25 years' experience of conducting research, inspections and investigations within custodial environments, in the UK and the US. Kate has worked with HM Inspectorate of Prisons, the Prisons and Probation Ombudsman, the Forum for Preventing Deaths in Custody and HM Prison Service, where she led on the national strategy for reducing violence in custody. Kate has also worked with numerous prison and jail systems in the United States to improve detention conditions and increase accountability following deaths and serious violence. Kate recently chaired the UK government's first statutory inquiry into mistreatment in immigration detention, during which she found evidence of abuse contrary to international human rights legislation. She is a member of the Independent Advisory Panel on Deaths in Custody, a group of experts who advise the UK government on the prevention of deaths in all forms of state custody. Takeaways Kate Eves transitioned from law to criminology, focusing on the aftermath of criminal cases. Investigating deaths in custody requires a balance of objectivity and empathy. The emotional impact of reviewing traumatic cases can be significant for professionals. Media narratives shape public understanding of policing-related deaths. Transparency in death investigations is crucial for accountability. Inquests serve as a fact-finding exercise but can be intimidating for families. Blame and shame can complicate the inquest process. Learning from past investigations is often hindered by systemic issues. Coping mechanisms are essential for professionals in high-stress roles. Death is the ultimate leveller, affecting everyone regardless of status.  sound bites "I think it is really easy to kind of forget that." "The ultimate leveler, isn't it?" "You just have to be very aware of it." Chapters 00:00 Introduction to Kate Eves and Her Career 08:00 Exploring Policing Related Deaths 15:48 Investigating Deaths in Custody 20:45 Challenges in Death Investigation 23:57 The Inquest Process and Its Emotional Toll 26:42 Understanding Inquests and Their Challenges 30:18 The Role of Blame and Shame in Inquests 33:49 Learning from Inquests: Challenges and Opportunities 35:28 Confronting Death: Perspectives and Insights 40:40 Finding Hope in Difficult Work 45:26 Coping with Moral Injury in Challenging Environments

Summary In this conversation, Kate Eves shares her extensive experience in researching and investigating deaths in custody, discussing the complexities and challenges faced by professionals in this field. She highlights the importance of understanding the human stories behind the statistics, the impact of media narratives on public perception, and the need for transparency and accountability in death investigations. The discussion also touches on the emotional toll of this work, the inquest process, and the lessons that can be learned from past investigations. Keywords death, custody, investigations, mental health, media narratives, transparency, accountability, inquests, criminal justice, coping mechanisms Bio: Kate has over 25 years' experience of conducting research, inspections and investigations within custodial environments, in the UK and the US. Kate has worked with HM Inspectorate of Prisons, the Prisons and Probation Ombudsman, the Forum for Preventing Deaths in Custody and HM Prison Service, where she led on the national strategy for reducing violence in custody. Kate has also worked with numerous prison and jail systems in the United States to improve detention conditions and increase accountability following deaths and serious violence. Kate recently chaired the UK government's first statutory inquiry into mistreatment in immigration detention, during which she found evidence of abuse contrary to international human rights legislation. She is a member of the Independent Advisory Panel on Deaths in Custody, a group of experts who advise the UK government on the prevention of deaths in all forms of state custody. Takeaways Kate Eves transitioned from law to criminology, focusing on the aftermath of criminal cases. Investigating deaths in custody requires a balance of objectivity and empathy. The emotional impact of reviewing traumatic cases can be significant for professionals. Media narratives shape public understanding of policing-related deaths. Transparency in death investigations is crucial for accountability. Inquests serve as a fact-finding exercise but can be intimidating for families. Blame and shame can complicate the inquest process. Learning from past investigations is often hindered by systemic issues. Coping mechanisms are essential for professionals in high-stress roles. Death is the ultimate leveller, affecting everyone regardless of status.  sound bites "I think it is really easy to kind of forget that." "The ultimate leveler, isn't it?" "You just have to be very aware of it." Chapters 00:00 Introduction to Kate Eves and Her Career 08:00 Exploring Policing Related Deaths 15:48 Investigating Deaths in Custody 20:45 Challenges in Death Investigation 23:57 The Inquest Process and Its Emotional Toll 26:42 Understanding Inquests and Their Challenges 30:18 The Role of Blame and Shame in Inquests 33:49 Learning from Inquests: Challenges and Opportunities 35:28 Confronting Death: Perspectives and Insights 40:40 Finding Hope in Difficult Work 45:26 Coping with Moral Injury in Challenging Environments

Tim, Phil, Elaad, Carter are joined by Alex Stein to discuss a billionaire resigning after allgedly being connected to Epstein, Epstein Jerky conspiracy going viral, Aliens being real, and a mass shooting in Rhode Island.  Hosts:  Tim @Timcast (everywhere) Phil @PhilThatRemains (X) | https://allthatremains.komi.io/ Elaad @ElaadEliahu (X) Producer: Carter @carterbanks (X) |  @trashhouserecords  (YT) Guest: Alex Stein @alexstein99 (X)

**This episode contains distressing details of rape and sexual assault**Gisèle Pelicot: “I wanted the shame to shift to the other side…Shame must be carried by the accused, not the victims.”Victoria Derbyshire speaks to Gisèle Pelicot, the woman at the centre of France's largest ever rape trial.In 2024 her husband and 50 other men were convicted of raping and assaulting her. For years, Mr Pelicot had repeatedly drugged her unconscious and invited dozens of men into their home to rape her.In an exclusive UK interview, Gisèle Pelicot talks of her horror at discovering what had been done to her, how hard it was telling her kids and why she chose to waive her anonymity at the trial. She also talks about the overwhelming public support she has received and her hopes for the future.Thank you to the Newsnight team for its help in making this programme.If you are suffering distress or despair and need support, you could speak to a health professional, or an organisation that offers support. Details of help available in many countries can be found at Befrienders Worldwide. Search befrienders.org. The Interview brings you conversations with people shaping our world, from all over the world. You can listen on the BBC World Service on Mondays, Wednesdays and Fridays at 0800 GMT. Or you can listen to The Interview as a podcast, out three times a week on BBC Sounds or wherever you get your podcasts. Presenter: Victoria Derbyshire Producers: Liz Rawlings, Jasmin Dyer, Farhana Haider, Clare Williamson Editor: Damon RoseGet in touch with us on email TheInterview@bbc.co.uk and use the hashtag #TheInterviewBBC on social media.(Image: Gisèle Pelicot Credit: Dmitry Kostyukov/BBC Newsnight

In the noble quest to understand our minds, today we take a new angle. We track how grunts turned into gossip, myths, and the weird human habit of blushing when we screw up. You'll see why your brain is basically a compression algorithm: squeezing an entire inner universe through a tiny mouth-shaped funnel. We go from jellyfish nerve nets to gossip networks, and beyond. How shared stories make money, nations and even your job “real”. Along the way, we poke at shame, status, and why your reputation now travels faster than any spear ever did. It's part history, psychology, mindset lesson, and part mirror. You'll probably recognise more of yourself than you'd like: Use “compression” as a mental model to communicate ideas more clearly. Spot how gossip and reputation are driving your current career decisions. Rewrite one story you've inherited about status, success, or failure. Listen in, and update the story your brain is running in the background. SPONSORS

What if the words “All is forgiven” were really true for you? Shame says you're disqualified. Grace says come home. Forgiveness is one of the most difficult—and most freeing—realities in the Christian life. In this message, we explore Jesus' words in the Lord's Prayer: “Forgive us our trespasses as we forgive those who trespass against us.” Many believe in forgiveness in theory. But few live as if it's actually true. Through the story of the prodigal son, the cross of Christ, and the promise of Colossians 2, this sermon walks through how forgiveness brings real freedom—from guilt, from shame, and from the past.

Judson enjoys his first planned hookup of 2026 and realizes he may be becoming demisexual. Brian explores his newfound versatility and finds much personal satisfaction. The Hookup of the Week tells the story of an encounter that is both very hot and very wet, and leads to Judson teaching Brian a piece of sexual vocabulary. They are then joined by fashion designer and sometime Son to Judson's Daddy, Timothy Westbrook. After sharing behind-the-scenes secrets of his time on the 12th season of “Project Runway,” Timothy discusses his mission to design from a place without shame and how it inspires his very special collection, TL Brooke Bridal. He provides his unique perspective on rituals and ceremonies, and talks about how he works with clients of all gender expressions to create pieces that personify and celebrate their entire being. Timothy then reveals how he found his way to Dads and Daddies through a hookup story Judson shared on the pod three months ago, and dives deep into the fulfillment he finds in blindfolding himself during sex, his talent for being a good boy, how he protects himself when hooking up with strangers and his aspirations to a porn career. He also talks about his experience living life as a sexual person with a stoma and ostomy bag after his large intestine was removed due to ulcerative colitis. In closing, Timothy joins Brian and Judson in responding to a Go Ask Your Dad question from a listener who is confused and frustrated about an abusive hookup he suffered that returns to his thoughts when he's masturbating. Find Timothy Westbrook on instagram at https://www.instagram.com/timothywestbrook_ and https://www.instagram.com/tlbrookebridal/ Email your Hookup of the Week, Go Ask Your Dad and Dr. Daddy submissions to dadsanddaddies@gmail.com Dads and Daddies on the Web: https://www.dadsanddaddies.com/ Dads and Daddies on Instagram: https://www.instagram.com/dadsanddaddiespod Dads and Daddies on TikTok: https://www.tiktok.com/@dadsanddaddiespod Dads and Daddies on Bluesky: https://bsky.app/profile/dadsanddaddiespod.bsky.social Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As promised, we are back for part two of publicly shaming the people who deserve it. This episode was inspired by listener-submitted bad roommate stories from the last episode, and the gloves are officially off. We kick things off by calling out rude social media commenters, anti-noodle people, and weather one-uppers. If you've ever thought, “Why are people like this?” while scrolling, this episode is for you.Then it's straight into absolute roommate chaos. From creepy peeping Toms to drug dealers and stolen snacks, you'll gasp or laugh at every horror story listeners sent in! The “What the Hell” and “What You Ought to Know” segments somehow bring it all back to mindset, parenting, and finding perspective after the chaos. This one is unhinged, hilarious, and exactly what you signed up for. Connect with Annaliese & Courtney:Follow Annaliese on Instagram @modfarmchickFollow Courtney on Instagram @greenpasturescattleFollow Okayest Farm Girls on Instagram @okayestfarmgirls Make sure to hit subscribe/follow so you never miss an episode! Resources & Links:Episode 82. Farm Girls Talk About Bad RoommatesPayPal Tip JarA Farm Chick's ClosetCheck out our MERCH!Have a farm girl question? Leave us a voicemail!Submit your Farm Girl Confessions and Questions!To shop beef, head mounts, art + more from Courtney

My guest today, Fatima Bhutto, knows more than most about loss and living with a traumatic family legacy. Now 43, Fatima is descended from one of Pakistan's most prominent political dynasties. When she was just 14, her father, the politician Murtaza Bhutto, was killed by his political opponents during the premiership of his sister, Benazir Bhutto. Her grandfather, the former President and Prime Minister, Zulfikar Ali Bhutto, was also killed by the state. I tell you this because, despite now being a prominent writer and speaker in her own right, Fatima is the first to admit how much this shaped her. She is the author of two novels including the Women's Prize long listed The Shadow of the Crescent Moon, and three works of non-fiction. The most recent is The Hour of The Wolf, an unflinching memoir about the decade Fatima spent in a coercive relationship in her thirties, and her beloved dog, Coco, the jack Russell terrier who became her lifeline. Fatima joined me to talk candidly about the single dad she adored, the impact of intergenerational trauma and her longing for motherhood. We also discussed why no-one is immune from coercion, learning to let go of shame, toxic self-esteem, how it feels to be older than her father and, wait for it, there is some joy!, being a dog lady! And yes, I promise, there is a happy ever after.  CW: I should warn you there is discussion of coercive control from the outset. * You can buy all the books mentioned in this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Shift bookshop on Bookshop.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, including The Hour of the Wolf by Fatima Bhutto as well as the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me. * If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. • And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theshiftwithsambaker.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

A Crows Feet Life As We Age Extra featuring Patricia Ross (87, psychotherapist, still working and author of "From There to Here: An Alphabet Memoir" and "From Here to Beyond.”) Here's Patricia reading her Crows Feet article “Why Shame?” or the embarrassment of looking old.And a link to the story in case you'd like to read along with her narration.Support the show

68% of US adults feel financial trauma. Money problems are a root cause of shame, and shame thrives in secrecy.To build a healthier relationship with money requires verbalizing money problems...talking through it with someone. Of course, there's still a problem between income and outgo, but the the emotional impact of money trauma can be reduced when we no longer feel alone in the situation.Maura Attardi, Director of Sports Education and former Director of Financial Wellness at Money Management International, explores the emotional and psychological impact of money trauma on individuals.The discussion emphasizes the need for compassion and support in navigating financial challenges and offers practical advice for building a healthier relationship with money.Key moments:(00:00) Money Trauma, the Enemy of Healthy Money Habits(02:49) Defining Money Trauma(06:20) Money, Happiness, and Financial Components(09:08) Why Financial Literacy Fails(14:02) Identifying Patterns of Money Trauma(18:12) Financial Shame and Debt(20:23) Overcoming Trauma: Maura's Personal Story

Send a textRaise your hand if the last couple of weeks have felt… heavy.Not just busy. Not just frustrating.Heavy.As more information comes out about the Epstein files and the physicians connected to them, many of us are noticing something uncomfortable stirring beneath the surface. And today, we're naming it.Vicarious shame.Not guilt. Not embarrassment. Not even anger—though that may be there too.Shame.And here's the important distinction:Guilt says: I did something bad.Shame says: I am bad.Vicarious shame is when we feel shame on behalf of someone else and their actions.You haven't done anything wrong.And yet you may feel the weight of it.Because we are physicians.Because we identify deeply with our profession.Because we carry responsibility seriously.Because we are highly empathic women who have been socialized to hold things together.And medicine? Medicine has trained us in shame.We trained in environments where missteps equaled inadequacy.Where not knowing something meant being exposed.Where performance and worth blurred into one.So when we see male physicians—powerful, wealthy, prominent—implicated in abuses of power, something hits close to home. Not because we are like them. But because we share the title.And if you've noticed:A heaviness in your chestA compulsive urge to scroll and read moreA sense of disgust that somehow turns inwardA quiet questioning of the professionYou are not alone.But here is what we will not do:We will not carry their shame.They deserve to experience shame for their actions. Shame is an appropriate human response to wrongdoing. If they do not feel it, that is their pathology—not your burden.We do not atone for abuses we did not commit.We do not hold shame for the profession.We do not absorb the moral weight of other people's misconduct.What do we do instead?1️⃣ We name it.Naming vicarious shame immediately loosens its grip. When you say, “Oh. That's what this is,” your nervous system settles.2️⃣ We speak it.Shame thrives in silence. When we talk about what we're feeling—with trusted colleagues, friends, or within supportive spaces—we metabolize it.3️⃣ We give it back.There are practices for this. Writing a letter and burning it. Speaking aloud that you are releasing what isn't yours. Sitting in witness with another human and choosing to let it go.You are allowed to release shame that does not belong to you.4️⃣ We practice critical awareness.You may notice how quickly you internalize responsibility. How readily you identify with the profession. How often you hustle to represent medicine “well.”You are not the bad actor.You provide care.You carry responsibility with integrity.You have not abused your privilege.We will not confuse ourselves with them.This is heavy work. But it is human work. And it is especially Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.Want to contact me directly?Email: megan@healthierforgood.comFollow me on Instagram!@MeganMeloMD

Cancel your unwanted subscriptions today at https://www.RocketMoney.com/DWKTUse Code DWKT at https://HungryRoot.com/DWKT and get 40% off your first box!In today's episode, we break down 2 TikTok dramas that went viral over the past week. First we discuss how the well known hockey brand, Bauer, not only threatened one of their biggest fans for posting a leaked version of their Spring catalog, but they did so after baiting her into giving her e-mail address by making her think they were reaching out to discuss a collaboration opportunity. Spoiler alert: there was no opportunity, just legal threats. Then we move onto the drama that went down at the Showroom, a dress store in Nashville, after a viral video revealed sounded like the store owner body shaming a customer. It wasn't long before the customer identified herself in her own video and shared her experience. It then became apparent that this wasn't necessarily an isolated incident and the store's owner actually has a history of treating customers with less than stellar customer service. We Love the Internets:https://www.tiktok.com/t/ZThHwLFgW/https://www.instagram.com/jasongudasz/reel/DUn87I4EflS/00:00 Introduction01:16 Boutique Owner Body Shames 17 Year Old29:39 Bauer Hockey's Messy TikTok Drama53:30 We Love the InternetWe hope you enjoyed this episode! Please let us know on Twitter or Instagram if you have any topic suggestions for a future episode! (@lily_marston & @jessismiles__)PS. The girlies have officially entered their short form content era! Follow our official accounts: https://instagram.com/doweknowthempodcast & https://tiktok.com/@doweknowthempodcastBusiness Inquiries: doweknowthempodcast@gmail.com

***This episode contains distressing details of rape and sexual assault*** Gisèle Pelicot earned international recognition after waiving her anonymity at her mass-rape trial in 2024, in which her former husband, Dominique, was sentenced to 20 years in jail for drugging her and inviting dozens of other men to their home in the south of France to rape her while she was unconscious. In court, Gisèle Pelicot bravely faced her abusers, and in public, she stood stoically in defence of sexual assault survivors, saying that, “shame must change sides”. The BBC's Victoria Derbyshire talks through her recent interview with Gisèle Pelicot, as her memoir, A Hymn to Life, is published. Producer: Hannah Moore Mix: Travis Evans Senior news editor: China Collins (Photo: Gisèle Pelicot in Paris, France. Credit: Dmitry Kostyukov/BBC Newsnight)

-- On the Show -- Dan Koh, Former White House Deputy Cabinet Secretary and former Deputy Director of Intergovernmental Affairs under President Biden, joins us to discuss his candidacy for Congress to represent Massachusetts' 6th district -- Forensic pathologist Michael Baden repeats his long standing claim that Jeffrey Epstein was strangled, while existing medical research shows hyoid bone fractures can occur in suicides -- House Democrats announce a shadow hearing in Palm Beach featuring survivor testimony that increases scrutiny of Donald Trump's past relationship with Jeffrey Epstein -- David announces his new book Pay Attention and argues that algorithms and the attention economy are reshaping how people think, consume media, and understand politics -- Donald Trump and his allies advance proposals and rhetoric that critics argue could restrict voting access and challenge unfavorable 2026 midterm election results -- Kristi Noem says officials must ensure the right people vote, reinforcing concerns that Trump aligned policies aim to narrow who participates in elections -- Marjorie Taylor Greene claims Donald Trump personally pushed hardest to block the release of Epstein related files, contradicting his public calls for transparency -- Peter Navarro incorrectly describes the Dow Jones Industrial Average in dollar terms, raising concerns about the economic competence of Donald Trump's advisers -- On the Bonus Show: Gallup to stop tracking presidential approval polling, European countries confirm Alexei Navalny was poisoned, Oatly banned from using "milk" in UK marketing, and much more...

What's up, guys! It's Lisa Bilyeu and this episode of Women of Impact is SO DAMN FIRE and alllllllll about dealing with heartbreak and cheating and coming out better on the other side.  Today I'm joined again by my super close homie Matthew Hussey. You may know him as a world-leading dating and confidence coach who shares authentic, insightful, and practical advice to help women not only find love, but also feel confident and in control of their own happiness! This time, we're talking about eeeeevery woman's WORST nightmare - the crushing event of being cheated on.  We dig into…  - The signs in your relationship that they may betray you, and why you might be ignoring them - How to tell the difference between a bad choice vs. a character flaw - Dealing with the SHAME and BLAME of being betrayed    - Why avoiders are worse than liars, and how YOU might be HELPING them - How to escape the “victim” mentality and protect your self-esteem and self-worth if they ARE unfaithful - The REAL reason you're NOT asking the TOUGH questions  LISTEN CLOSE and get ready to have your mind blown! Because I'm telling you homie, this interview had EVEN ME seeing cheating in a completely different way, and that says A LOTTTT coming from me!! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Pre-Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a version of love many of us were trained into: the kind you earn. Be agreeable, be impressive, don't need too much, don't make waves. When belonging becomes conditional, love becomes performance, and shame becomes the inner enforcer that keeps you “good,” useful, and exhausted.In Episode 2, Vanessa Bennett, LMFT explores how conditional belonging turns intimacy into obedience and management, why being “low maintenance” is often a survival strategy, and how over-attunement (often mislabeled as being an “empath”) can be a trauma response rooted in vigilance. You'll learn the difference between healthy empathy vs trauma empathy, how to spot the somatic signs you're performing safety, and two experiments to move from performance to presence: the pause and one honest sentence.If this landed, follow the show, share it, and leave a rating or review.Additional ResourcesExplore: VanessaBennett.comBook: The Motherhood MythCommunity: Inner Compass CollectiveTraining: Inner Compass AcademyConnect with Inner CompassFollow on InstagramConnect with Vanessa Bennett:Follow on InstagramFollow on TikTokLearn more on SubstackConnect with Vanessa Bennett on LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scarlet Hiltibidal joins Angie and Andrea for an honest conversation about shame—how it sneaks in through striving, guilt, and the pressure to be “enough.” Looking at Scripture and sharing personal stories, they talk about the difference between conviction that leads to freedom and shame that keeps us stuck. Scarlett reminds us that in Christ there is no condemnation, and that as we fix our eyes on Jesus—not ourselves—we can walk in real joy and peace.LINKSAshamed Bible StudyMore Resources from Scarlet HiltibidalParentLife Magazine HomeLife Magazine RECOMMENDED: Listen to this episode with Priscilla Shirer on what the Bible says about obedience. Hosted by Angie Elkins and Andrea Lennon with guest Scarlet Hiltibidal. CONNECT WITH US!Marked is a podcast from Lifeway Women.  Learn more about the CSB Women's Study Bible. Learn more about the She Reads Truth Bible. 

In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof welcome author, speaker, and embodiment coach Preston Smiles for a powerful conversation on the Father Wound — and how paternal presence or absence shapes the nervous system. Together, they explore how a father's regulation, emotional availability, and play patterns influence brain development, stress physiology, attachment, intimacy, and leadership. Drawing from both lived experience and developmental research, this episode examines the real impact of masculine containment — not through blame, but through understanding. From childhood patterning to adult relationships, parenting, and community repair, this conversation offers grounded insight, somatic depth, and a hopeful path toward nervous system healing. Timestamps: 00:00 –  Intro/The Good Boy Pattern 08:00 – The Father Wound 17:30 – Play and Masculine Energy 33:30 – Shame and Reclaiming the Masculine 52:30 – Capacity and Embodied Partnership Key Takeaways: The fatherwound isn't just emotional, it's neurological and somatic, shaping how we regulate stress, relate, and play. Healthy masculine presence supports brain development through movement, physical play, safety, and co-regulation. Many relational patterns come from what was never modeled, not from personal failure. Healing happens through embodied experience, safe relationships, and repeated nervous system repair, not just insight. Resources Mentioned: The Bridge Method – Workshops led by Preston Smiles: https://www.thebridgemethod.org/ Spiritual Millionaire, by Preston Smiles: https://preston-davis.mykajabi.com/book Instagram: @PrestonSmiles: https://www.instagram.com/prestonsmiles/ Call to Action: Neurosomatic Intelligence is now enrolling : https://neurosomaticintelligence.com/nsi-certification Learn to work with Boundaries at the level of the body and nervous system at https://www.boundaryrewire.com Get a two-week free trial of neurosomatic training at https://rewiretrial.com Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence.  Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired Sources: Flinn, M. V. & England, B. G. (2003). Social economics of childhood glucocorticoid stress response and health. Laurent, H. K. et al. (2013). Synchrony of hypothalamic–pituitary–adrenal axis activity in parents and infants. Feldman, R. et al. (2010). Parent–infant synchrony and the construction of shared timing. Amato, P. R. & Gilbreth, J. G. (1999). Nonresident fathers and children's well-being. Ellis, B. J. et al. (1999). Quality of early family relationships and timing of puberty. Meaney, M. J. & Szyf, M. (2005). Environmental programming of stress responses through DNA methylation.   Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.  

Your child lies. You catch them. They double down. Now what? When an 8-year-old swears they didn’t sneak the TV or the treats (even with chocolate on their face), most parents panic about what it means for the future. In this episode of The Happy Families Podcast, Justin and Kylie explain why lying is normal, why punishment makes it worse, and how to respond in a way that builds honesty instead of fear. If you want truth without tears, this conversation changes everything. KEY POINTS Lying is a developmental milestone, not a moral collapse. The harsher the punishment, the better kids get at hiding. Shame damages relationships and kills honesty. Most lies are about avoiding trouble or getting access to something they want. The goal isn’t catching kids out — it’s solving the problem together. You’ll have this conversation again and again. That’s normal parenting. QUOTE OF THE EPISODE “Lying is not a moral crisis. It’s a teachable moment.” RELATED RESOURCES #846 An Honest Conversation [podcast episode] ACTION STEPS FOR PARENTS Stay calm. Avoid lectures and threats. Say what you see instead of asking trap questions. Make it safe to tell the truth. Explain your concerns (health, sleep, fairness). Collaborate on a plan everyone can live with. Repeat the conversation as often as needed. Submit your tricky question at happyfamilies.com.auSee omnystudio.com/listener for privacy information.

When a person experiences any kind of suffering, he must understand that it comes only from the great love that Hashem has for him. The Tanach as well as Chazal are filled with statements attesting to this truth. When a person internalizes this and wholeheartedly accepts that Hashem is actually helping him when he has a difficulty, it is a wondrous expression of emunah, which is heavily rewarded in the next world. We must remind ourselves of this again and again, because when a person is hurting, he naturally wants to complain and bemoan his fate. There is a story brought down in the introduction to the sefer Divrei Yechezkel Shraga about Rabbi Yosef Teitelbaum, who served as the rav of a large city in Europe before the Holocaust. He took care of all the city's religious needs, and they paid his rent and supported him. One day, his non-Jewish landlord informed him that he was selling their apartment and they would have to vacate within the month. At that time, there were no other apartments available for rent in the city, and this meant the rabbi would not only lose his apartment, but his entire community and life's work, as he would have to move to a new city. A few days later, an argument broke out on a street corner between two women from the community. They were each saying hurtful words to each other. At one point, one of the women said to the other, "You are a difficult and terrible person. Even the rebbetzin said you're a dangerous woman." The other woman, hurt by this accusation, was filled with anger toward the rebbetzin for supposedly saying that. She immediately went to the rebbetzin's house and knocked on her door. The rebbetzin answered with a pleasant smile, but the woman burst out loudly and publicly, "How dare you say I'm a difficult and bad woman? Shame on you. You're a miserable woman yourself." The rebbetzin froze in shock. She had no idea what this woman was talking about. She told the woman she had never said anything of the sort, but the other woman was so swept away by her emotions that she continued mercilessly attacking the rebbetzin with harsh words. The rebbetzin could not bear the shame. She ran to her room, locked the door, and burst into tears. She sobbed bitterly. "Ribono Shel Olam I can't endure all of these hardships. First we find out that we have to leave the kehillah that we invested our entire lives in, from which we earn our livelihood and feed our children. And now this terrible pain and humiliation that is unbearable. Why so much suffering?" The rebbetzin cried until she fell asleep. Suddenly, the image of her holy father, Rav Yechezkel Shraga, appeared to her in a dream. He said, "I am ashamed of you, my daughter. Your crying and complaining is bringing me shame and pain in the upper world. "There was a harsh decree, and you were supposed to pass away. I exerted all of my strength to be an advocate for you and your children to annul the decree and keep you alive. After begging and pleading for mercy, my request was accepted. "It was decided in Shamayim to replace the decree with suffering instead. Your landlord would cause you distress by telling you he was going to sell your apartment so that you would have to leave behind your entire life and livelihood for an unknown future. As well, you would be shamed in public. "This was to give you a new life for years to come. How could you be crying and complaining?" The rebbetzin woke up in a sweat, remembering every detail she had just seen. A few minutes later, the woman returned to apologize. She had found out the other woman made it up, and she felt horrible for the way she acted. The rebbetzin told her not to worry. It was all for her best. A few hours later, the landlord came to say that he had decided not to sell the apartment and they could stay living there. The rebbetzin then shared with her husband all that had happened and felt terrible for not accepting her suffering with love. Rabbi Tzvi Nakar quoted the Baal Shem Tov, who said that every time suffering befalls a Jew and he accepts it without complaining, he builds immeasurable structures for himself in Shamayim. He elevates Hashem's honor and brings tikkunim that could not have been accomplished any other way. We always have to remember that Hashem is acting in our best interests, even if sometimes it hurts.

Adam works with a client who was hyper vigilant to shame and judgment based on being humiliated during childhood by their parents. This session uses direct suggestions, reframing, and acceptance as a tool to release shame and build self-acceptance. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What happens when sobriety stops being your whole identity—but honesty still matters? In this episode, I sit down with journalist, creator, and host Cat Greenleaf for a wide-ranging conversation about sobriety without performative seriousness, the exhaustion of high-functioning addiction, and the courage it takes to walk away from something—even when you're good at it. Cat is the creator and former host of Talk Stoop, a groundbreaking celebrity interview show that paved the way for digital content before platforms like TikTok even existed. Now she hosts the Soberness podcast, where she brings her signature warmth and realness to conversations about recovery with celebrities and public figures navigating sobriety in the spotlight. We talk about shame, ambition, therapy skepticism, creative identity, aging, and why "go where the water's warm"—a piece of advice from Brooke Shields that Cat received 16 years ago—might be the most trustworthy life guidance there is. If you've ever looked successful on the outside while quietly unraveling on the inside, or if you've felt that nudge that something in your life is done, this episode is for you. In This Episode: What high-functioning addiction actually looks like and how Cat knew it wouldn't go well from the start Why she spent 10 years sober without attending AA meetings The moment at a wedding that changed everything "I hate therapy" (and why that's perfectly okay) Why Cat is shifting her Soberness podcast from recorded interviews to live storytelling events The "be kind" tattoo story—and why she's having it removed How to know when it's time to walk away from something that's no longer working People's commitment to their own joy (and what that means for the rest of us) Guest: Cat Greenleaf is a journalist, creator, and host of the Soberness podcast. She's the creator of Talk Stoop, where she interviewed celebrities on her Brooklyn stoop before digital content became what we know it as today. She's currently pursuing her master's in forensic mental health counseling and has been working with incarcerated individuals for the past two years. Cat has been sober for 12 years. Connect with Cat: The Soberness Podcast: Soberness Podcast | Celebrity Interviews with Cat Greenleaf on Recovery and Sobriety Instagram: Soberness (@sobernesspodcast) • Instagram profile YouTube: Soberness Podcast with Cat Greenleaf Resources Mentioned: Talk Stoop (Cat's groundbreaking celebrity interview show) Brooke Shields' advice: "Go where the water's warm" The Algonquin Hotel (Cat's base for live Soberness events in NYC) Subscribe to Don't Cut Your Own Bangs: New episodes drop regularly with interviews, solo casts, and all the hope you need to keep going. Connect with Danielle: Website: Indianapolis Mental Health Educator, Speaker & Therapist for Women Instagram: Danielle Ireland | Therapist (@dontcutyourownbangs) • Instagram profile The Treasured Journal: Treasured: Self Discovery Journal for Women - Guided Journal Mental Health Wrestling a Walrus (Children's Book): Wrestling a Walrus | Emotional Regulation Book for Big Feelings Don't Cut Your Own Bangs is a cozy corner of the internet for high-functioning humans with big feelings — the capable ones who get things done but quietly wonder if something's missing. If you're the unicorn in a power suit (or a perfectly neutral sweater), building a life that looks "right" on paper but still craving something freer and more alive — you're in the right place. Hosted by therapist and author Danielle Ireland, this show feels like sitting on the couch with your best friend — if your best friend happened to be a therapist. Together, we untangle burnout, anxiety, pressure, and comparison, and learn how to turn emotions into allies instead of obstacles. This is a space for comfort, community, clarity — and a few laughs along the way. Because you deserve calm without having to earn it.  

If you're ready to work on your desire gap but your partner won't go to therapy or coaching, this episode is for you.The answer to "can I actually fix this alone?" is yes — and today I break down exactly how individual work changes the entire relationship dynamic, even when only one person is ready to start.Drawing on systems theory and real client stories, we'll cover why waiting for your partner to be ready is costing you — and why going first is often the most powerful move you can make. You'll hear two real stories: a higher-libido partner who discovered what she actually needed (hint: it wasn't more sex), and a lower-libido partner who finally found their authentic "yes" by first owning her "no."In this episode:Why changing yourself changes the entire relationship systemThe two most common reasons people keep individual coaching private — and why both are completely validWhat actually happens when one partner goes first (it's not what you'd expect)Why lower-libido partners especially need solo time before couples workThe reality check: what your partner's response tells you about what's possibleWhether you're the higher-desire or lower-desire partner, you don't have to stay stuck waiting for someone else's timeline. Your growth ripples out. Always.

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Welcome to this Moving Panels One Shot… and the very first edition of Moving Panels: Versus!In this rapid-fire new series, Laramy Wells is joined by Chad Smith and Tim Williams as they begin building the ultimate ranked list of comic book movies — one Flickchart matchup at a time.Two movies enter, one movie advances, and it takes two out of three votes to survive. And if someone hasn't seen a film? It gets bumped straight onto the growing List of Shame.The full rankings and updates are linked below, so you can follow along as the Moving Panels: Versus list evolves episode by episode.https://www.flickchart.com/movingpanels

While Friday and Saturday stunk, All-Star Sunday was a huge success except for 2 specific players! Luka and Jokic are everything wrong with the NBA, they should be ashamed. How is KAT on the WORLD TEAM?? More concussions than great dunks! Shame on Spike Lee. And can anyone explain what Michael Jordan was doing?? Plus, the latest on Tyreek Hill being cut by the Dolphins. All that, and more, on today's episode of The Craig Carton Show!  Learn more about your ad choices. Visit megaphone.fm/adchoices