Podcasts about Shame

In XYBM 147, I sit down with Jason Phillips, a Licensed Clinical Social Worker, for a raw and honest conversation about what it truly means to be a Black man in today's world.We unpack the emotional weight many Black men carry — from understanding and expressing emotions, to healing from past trauma and relationships. We also challenge common misconceptions around rest, productivity, and success, while offering practical guidance for Black men navigating depression, low confidence, and burnout. This episode is for any brother trying to heal, grow, and give himself permission to slow down without guilt. Tune in on all podcast streaming platforms, including YouTube. Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @jphillipsmsw (https://www.instagram.com/jphillipsmsw/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with publisher and entrepreneur Steven Booth to unpack why “just post consistently” can feel impossible, especially when your nervous system is already overwhelmed. This is a calm, human conversation about visibility as connection, not performance. If you're a creator, coach, author, or entrepreneur who disappears after bursts of motivation, this episode is for you. Steven shares a practical way to build sustainable consistency through low-pressure daily proof, pre-decided habits, and choosing one platform where you feel safe, so you can keep showing up without burning out. About the Guest: Steven Booth is a publisher and entrepreneur with 14 years of experience who has guided 400+ manuscripts into the world. He writes about visibility and marketing, including his book The Art of Being Found. Key Takeaways: Treat visibility like a relationship, not a performance Expect cycles (on/off phases) and plan around them Use a daily “I showed up” journal to build self-trust Make “when-then” decisions to reduce daily willpower drain Pick one platform that feels safe and stay there Misses are data, not drama, restart without shame How to Connect With the Guest https://geniuspubstudio.substack.com/  (About page has contact info) https://geniusbookpublishing.com/  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Genesis 3:1-21 ESV The Fall3 Now the serpent was more crafty than any other beast of the field that the Lord God had made.He said to the woman, “Did God actually say, ‘You shall not eat of any tree in the garden'?” 2 And the woman said to the serpent, “We may eat of the fruit of the trees in the garden, 3 but God said, ‘You shall not eat of the fruit of the tree that is in the midst of the garden, neither shall you touch it, lest you die.'” 4 But the serpent said to the woman, “You will not surely die. 5 For God knows that when you eat of it your eyes will be opened, and you will be like God, knowing good and evil.” 6 So when the woman saw that the tree was good for food, and that it was a delight to the eyes, and that the tree was to be desired to make one wise, she took of its fruit and ate, and she also gave some to her husband who was with her, and he ate. 7 Then the eyes of both were opened, and they knew that they were naked. And they sewed fig leaves together and made themselves loincloths.8 And they heard the sound of the Lord God walking in the garden in the cool of the day, and the man and his wife hid themselves from the presence of the Lord God among the trees of the garden. 9 But the Lord God called to the man and said to him, “Where are you?” 10 And he said, “I heard the sound of you in the garden, and I was afraid, because I was naked, and I hid myself.” 11 He said, “Who told you that you were naked? Have you eaten of the tree of which I commanded you not to eat?” 12 The man said, “The woman whom you gave to be with me, she gave me fruit of the tree, and I ate.” 13 Then the Lord God said to the woman, “What is this that you have done?” The woman said, “The serpent deceived me, and I ate.”14 The Lord God said to the serpent,“Because you have done this,    cursed are you above all livestock    and above all beasts of the field;on your belly you shall go,    and dust you shall eat    all the days of your life.15 I will put enmity between you and the woman,    and between your offspring and her offspring;he shall bruise your head,    and you shall bruise his heel.”16 To the woman he said,“I will surely multiply your pain in childbearing;    in pain you shall bring forth children.Your desire shall be for your husband,    and he shall rule over you.”17 And to Adam he said,“Because you have listened to the voice of your wife    and have eaten of the treeof which I commanded you,    ‘You shall not eat of it,'cursed is the ground because of you;    in pain you shall eat of it all the days of your life;18 thorns and thistles it shall bring forth for you;    and you shall eat the plants of the field.19 By the sweat of your face    you shall eat bread,till you return to the ground,    for out of it you were taken;for you are dust,    and to dust you shall return.”20 The man called his wife's name Eve, because she was the mother of all living. 21 And the Lord God made for Adam and for his wife garments of skins and clothed them. For more information about Redeemer Church Lubbock visit our website at redeemerlubbock.org.

When depression shapes the life of the person you love the most, will your faith hold—or begin to break under the pressure?In this week's episode of Latter-Day Lights, Scott and Emily sit down with Amanda Harms — a counselor, mother of six, and newly minted PhD in social psychology — to share her personal journey through supporting a spouse living with chronic depression.With mental illness and frayed communication leading to years of financial hardship, cross-country moves, spiritual denial, and seasons of uncertainty in her marriage, Amanda reflects on how compassion, understanding, and Christlike love slowly transformed the way she perceived her husband and herself.Through stories of resilience, motherhood, and the concept of “eternal perspective,” Amanda's journey invites listeners to consider what long-term endurance really looks like — not as a single turning point, but as years of small choices to remain faithful, present, and compassionate. It's a reminder that while answers don't always come quickly, the Lord walks with us through the slow, sacred process of becoming.*** Please SHARE Amanda's story and help us spread hope and light to others. ***To WATCH this episode on YouTube, visit: https://youtu.be/GukEY_jB1-k -----To READ Amanda's book, "Breaking Free from the Shame of Addiction," visit: https://a.co/d/jawXlJTTo READ Scott's new book “Faith to Stay” for free, visit: https://www.faithtostay.com/-----Keep updated with us on Instagram: https://www.instagram.com/latter.day.lights/Follow us on Facebook: https://www.facebook.com/latterdaylightsAlso, if you have a faith-promoting or inspiring story, or know someone who does, please let us know by going to https://www.latterdaylights.com and reaching out to us.

As a new year begins, there is often an unspoken pressure to feel motivated, clear, and already moving forward. But not everyone starts the year feeling strong. Some start stalled. Some start somewhere in between. In this episode of PTSD and Beyond, we explore why either way is okay and why what matters most is practicing the space of G.R.A.C.E. Grace is not a process. Grace is a practice. When we feel stalled, old patterns often rush in. Shame. Stigma. Rumination. Past criticisms. Stories that were never ours to carry. None of these support healing or growth. This episode introduces the G.R.A.C.E. practice as a way to move beyond coping and into grounded, compassionate self leadership. In this episode, we explore: • Why starting strong does not eliminate the need for grace • Why starting stalled is not a failure • How shame and past conditioning hijack the nervous system • Why grace is a daily practice, not a checklist The G.R.A.C.E. Practice G Ground Returning to the body and the present moment through sensation and breath. R Recognize Naming what is activated while staying anchored in now. A Allow Giving yourself permission to assess and adjust rather than suppress or react. C Choose Remembering that you have choice and practicing responses ahead of time. E Exit and Emerge Stepping into safety and returning when ready, without rushing or escaping. Whether this year has started strong or stalled, this practice offers a way forward that honors healing, agency, and humanity. If this episode resonates, consider sharing it with someone who may need permission to slow down and offer themselves grace. Follow, subscribe, and leave a review to support PTSD and Beyond. Join us on Ko-Fi to help keep these conversations going.

As we begin a new year, many parents are carrying more than they expected — unresolved relationships, unanswered prayers, and the quiet weight of loving a child through pain, distance, or deep disagreement. In this first episode of the Still Faithful series, we slow down together and begin with something essential: releasing shame. This episode is for parents who are questioning themselves, their faith, or what faithfulness looks like after a hard year. It's a grounding invitation to look back honestly — without self-blame — and to begin moving forward with steadiness, clarity, and grace. This is not about fixing your child or forcing outcomes. It's about strengthening you. In this episode, we talk about: The difference between faithfulness and outcomes How to look back at the past year without self-condemnation What you may be carrying that was never meant to be yours Why faithfulness can coexist with heartbreak How to begin a new year grounded rather than striving Reflection questions to sit with: Where have I been harder on myself than God has been? What did faithfulness look like for me this past year — even if it felt quiet or unseen? What responsibility or guilt do I need to release as I move forward? A gentle reminder: You can be deeply faithful and deeply heartbroken at the same time. Faithfulness does not require resolution — only presence. As we move through this series, we'll continue to explore how to stay spiritually anchored, emotionally steady, and rooted in love — even when the story isn't finished.   About the Series: Still Faithful Still Faithful is a season created for Christian parents navigating painful, unresolved parenting journeys — including estrangement, distance, and moments when a child's choices challenge deeply held beliefs. This series is designed to help you: Stay grounded when parenting hurts Discern next faithful steps without pressure Love well without losing yourself Trust God even when outcomes are uncertain  

JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife   In this episode of The Rebuilt Man Podcast, Coach Frank Rich exposes one of the most overlooked and most destructive forces keeping men trapped in porn addiction: shame.   Most men believe porn is the problem. Frank challenges that belief and reveals a deeper truth:   Porn isn't the prison. Shame is.   Shame keeps men stuck in secrecy, erodes confidence, destroys purpose, and fuels the very cycle they're trying to escape. In this episode, Frank breaks down the difference between guilt and shame, explains why shame paralyzes growth, and outlines practical steps men can take to begin rebuilding their identity and stepping into real freedom.   This is not a motivational talk. It's an identity-level reset.   The episode closes with an invitation for men who are done fighting alone to step into brotherhood, structure, and accountability inside the Rebuilt Man community.   What You'll Learn in This Episode Why most men stay addicted to porn not because they love it — but because they hate themselves   The critical difference between guilt ("I did something wrong") and shame ("I am something wrong")   How shame silently destroys confidence and leads to self-sabotage   Why shame thrives in secrecy and isolation   How chronic shame contributes to anxiety, emotional numbness, and burnout   Why you cannot build a powerful life from a collapsed identity   How to separate your identity from your behavior without excusing it   Why shame cannot survive exposure and dies in the presence of brotherhood   The difference between self-punishment and self-leadership   How freedom grows when a man lives toward purpose instead of perfection     Key Takeaway If shame were effective, you'd already be free.   Lasting freedom doesn't come from trying harder or hating yourself into change. It comes from rebuilding identity, stepping out of isolation, and learning how to lead yourself with structure and purpose.   Ready to Stop Fighting and Start Becoming Free? If you're ready to stop fighting alone and step into a container built for growth, support, and freedom:   ➡ Join The Rebuilt Man Skool Community — Free 7-Day Trial www.TheRebuiltMan.com/7dayreset   Inside you'll gain access to: Daily accountability Weekly coaching The 7-Day Reset The 12-Week "Reboot Your Life" Framework And a brotherhood of men who refuse to quit   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

In this episode of Sharing Without Shame, Donna Marston sits down with Anne Peshka to explore how trauma, shame, addiction, and grief can be transformed into healing, purpose, and gratitude.Anne shares her powerful life story, including childhood trauma, addiction, recovery, motherhood, grief, and the moment she realized she was worth fighting for. Together, Donna and Anne have a compassionate, real conversation about letting go of labels, releasing shame, and learning how to truly hold space for ourselves and the people we love.✨ Topics Covered:- How childhood trauma fuels shame and addiction- Why substances are a Band-Aid—and healing starts with the “why”- Releasing labels like “addict,” “victim,” and “survivor”- Grieving the living and loving without control- The importance of boundaries vs. unhealthy helping- What it really means to “hit your enough”- Turning pain into purpose and trauma into wisdom- Learning to believe you are worthy of a good life

Hello Beautiful, I'm so grateful you're here with me.

Worksheet: Healing Power of ConnectionAsk people what the hardest part of addiction was, and they often won't say the drugs or the alcohol. They'll say the loneliness. Because addiction, at its core, is about isolation and shame. It's that crushing feeling of being in a crowded room and feeling completely invisible. It's the belief that if people really knew you—the real you with all your secrets and shame—they would run away.But what if the medicine for that loneliness isn't just sobriety? What if the medicine is people?In this powerful episode of The Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind explore what they believe is the single most powerful predictor of long-term recovery success: connection. Not willpower. Not perfect meetings attendance. But belonging to a tribe, a community, a place where you're not alone.Addiction demands secrecy. It thrives in the dark. Over time, you stop answering the phone, you stop going to events. You isolate to protect the addiction, but you end up trapping yourself with your own worst thoughts. And even in recovery, that instinct to hide can still linger. You might feel like a burden, or you might think, "I can do this on my own. I don't need help." But that's a dangerous lie. When shame says "I am bad" and isolation says "I am alone," relapse becomes almost inevitable.The vicious cycle works like this: we isolate ourselves because we feel shame, and then that isolation breeds more shame. Breaking that cycle requires doing the one thing that feels most unnatural—reaching out. As journalist Johan Hari famously summarized from his research, "The opposite of addiction is not sobriety. The opposite of addiction is connection." But shame tells us we're not worthy of that connection, so we don't risk it.The evidence is overwhelming. Whether it's AA, NA, SMART Recovery, or group therapy, the data shows that people who engage in supportive community have significantly better outcomes than those who try to go it alone. It's not just about having people around you—it's about shared experience. When you walk into a room and hear someone tell your story, there's a profound shift. The shame starts to evaporate because you realize: "I'm not the only one. I'm not crazy, bad, or sick. I'm not alone."Group settings provide a buffer against stress. When we're with safe people, our nervous system can actually co-regulate. We feel safer physically and emotionally. The community provides accountability—someone to notice if you're struggling. It provides encouragement—someone to cheer when you win. And perhaps most importantly, we borrow their hope until we can rebuild our own. We lean on their energy when ours runs out.But finding community can feel overwhelming, especially if you have social anxiety or fear of judgment. That's why Duane and Eric break it down into two simple, manageable steps you can take this week.Step one: Identify just one potential connection point. This could be looking up an online meeting and putting it in your calendar. It could be texting one friend and saying, "Hey, can we grab coffee?" Or maybe it's looking for a sober hiking group or book club. Just find one place where healthy people are gathering that interests you.Step two: Practice active listening in one conversation. Connection is a two-way street, but sometimes we're so anxious about what we're going to say that we forget to listen. This week, in just one conversation, put down your phone, look someone in the eye, and listen to understand—not to reply. Reflect back what you heard: "It sounds like you had a really tough day." This simple act builds instant intimacy and trust.Remember, by participating in community, you aren't just getting help—you're giving it. Your presence helps someone else feel less alone, and that can be a powerful engine for your own self-worth and shame resilience.You don't have to do this alone. Reach out, connect, and let the healing begin.Key Topics• The isolation trap of addiction: How addiction thrives in secrecy and loneliness, making connection the true antidote to recovery• Shame as a barrier to connection: Understanding why shame tells us we're not worthy and keeps us from reaching out for help• The opposite of addiction is connection: Johan Hari's powerful research showing community as the single most powerful predictor of recovery success• Co-regulation in community: How being with safe people allows our nervous systems to calm down and feel safer physically and emotionally• Two actionable steps for building connection: Identifying one connection point and practicing active listening this week• From lone wolf to pack member: Moving from vulnerable isolation to being part of a supportive network that protects and sustains you• The gift of giving back: How your presence in community helps others feel less alone and builds your own sense of purposeTimestamps[00:01:30] - The stark reality: The hardest part of addiction isn't the substances—it's the crushing loneliness[00:03:00] - The vicious cycle: How shame and isolation feed each other and make relapse almost inevitable[00:05:00] - Johan Hari's breakthrough insight: "The opposite of addiction is not sobriety—the opposite is connection"[00:06:30] - The profound shift: What happens when you hear someone tell your story in a room full of people[00:07:00] - Co-regulation explained: How safe people help calm our nervous system when we can't do it alone[00:08:00] - Actionable Step #1: Identifying one potential connection point you can take this week[00:10:00] - Actionable Step #2: Practicing active listening to build instant intimacy and trustSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There are some moments when my life gently asks me to sit down, soften, feel and tell the truth. This solo episode of Season 14 marks a moment, recorded at sunset in Santa Fe, opening under the theme Dark Night to Divine Light.  This episode is a quiet, powerful homecoming and nourishing personal reflection of why I have returned to solo episodes and why I coach. Not from theory. Not from branding. But from lived experience, grief, integration, and devotion to Truth. In this tender and revealing episode, I explore what happens when we stop suppressing our feelings and stop performing to keep others happy. I speak about how every time we abandon a part of ourselves, that separation echoes outward into our relationships. And how, when we bring those parts home, something in us finally rests. Our nervous system softens. Our presence deepens. Our intimacy becomes real. This is what it means to meet ourselves, so we can be truly met by another.  I share about moving into my new home in Santa Fe after seven years of living nomadically, and the grief that arose when I let go of a dream that did not unfold the way I once imagined. The grief associated with accepting life as it is, rather than how I hoped it would be, made me melancholy. And yet that acceptance became a doorway to peace, power and deeper alignment. This episode explores why living in the "why?" keeps us stuck in our heads, spinning in analysis, while avoiding the feelings that actually want our presence. I speak about the alchemy that happens when we allow ourselves to feel fully. Pain does not just pass. It transforms. Shame becomes wisdom. Betrayal becomes clarity. Fear becomes embodied knowing. We are MORE from feeling.  I share client stories that illustrate this truth, from individuals learning to come home to their bodies after years of over-intellectualizing, to couples transforming their relationships through radical honesty, presence, and community witnessing. From a young man whose nervous system finally found safety, to couples renewing vows not from obligation but from Soul Truth. Throughout the episode, I return again and again to the heart of my work. Coaching is not about fixing or saving. It is about walking with someone into the places they thought were unfeelable, staying present, and bowing to their courage as they reclaim themselves. It is about integrity, ownership and humility. I cannot ask someone to do what I am unwilling to do myself. This solo is also a meditation on the mystery and the beauty of NOT knowing. I reflect on how the question "What if?" does not have to lead to worse case scenario fear. It can lead to wonder. What if it turns out better than you ever imagined? What if love finds you? What if your presence becomes the answer to someone else's prayer?  This episode is an invitation to live with your heart splayed wide open. To welcome your darkness and your light, to be with it all. To remember that intimacy begins within, and that when we come home to ourselves, we discover we were never separate from the Divine at all. Thank you for being here. I love you with all my heart. ➡️ Go check out patreon.com/allanapratt for Exclusive content!   This delicious moment of Intimate Conversations is brought to you by RASA. If your sweet body is craving energy that does not fry your nervous system, RASA is a gorgeous, herbal, adaptogenic alternative to coffee. No crash. No jitters. Just grounded, sustainable nourishment. Explore their blends at allanapratt.com/RASA and use code ALLANA15 for a loving little discount. Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Here St. Isaac does not define virtues as behaviors but as states of being before God. He strips away external markers and leaves the soul alone with truth. What he offers is not a ladder of accomplishments but a geography of the heart. A stranger, he says, is not one who has left a place, but one whose mind has been estranged from all things of life. This is the quiet violence of the Gospel: “They are not of the world, even as I am not of the world” (Jn 17:16). Estrangement here is not contempt for creation but freedom from possession. Abba Arsenius fled Rome, but what he truly fled was the tyranny of relevance. To become a stranger is to consent to being unnecessary. It is to let the world continue without you and discover that God remains. The mourner is not a melancholic soul but a hungry one. He lives, Isaac says, in hunger and thirst for the sake of his hope in good things to come. This is the blessed mourning of the Beatitudes, the ache that refuses consolation because it has tasted something eternal. St. John Climacus calls mourning “a sorrow that is glad,” because it is oriented toward the Kingdom. It is grief baptized by hope. Such a soul does not despise joy; it waits for the only joy that cannot be taken away. Then Isaac dares to say what a monk truly is. Not one who has taken vows, not one who wears a habit, but one who remains outside the world and is ever supplicating God to receive future blessings. The monk stands at the edge of time and begs. His posture is eschatological. He lives as though the promises are real. This is why the monk's wealth is not visible. It is the comfort that comes of mourning and the joy that comes of faith, shining secretly in the mind's hidden chambers. Christ Himself names this hiddenness when He says, “Your Father who sees in secret will reward you” (Mt 6:6). The true treasure does not announce itself. It warms quietly. Mercy, too, is redefined. A merciful man is not one who performs selective kindness but one who has lost the ability to divide the world mentally into worthy and unworthy. This is the mercy of God Himself, who “makes His sun rise on the evil and on the good” (Mt 5:45). St. Isaac elsewhere says that a merciful heart burns for all creation: for humans, animals, demons, even for the enemies of God. Such mercy is not sentimental. It is cruciform. It is the heart stretched until it resembles Christ's own. And then Isaac turns to chastity, and again he refuses reduction. Virginity is not merely bodily restraint but an interior reverence. One who feels shame before himself even when alone. This is a startling phrase. It speaks of a soul that lives before God even when no one is watching. Shame here is not self-loathing but awe. It is the trembling awareness that one's thoughts are already prayers, or blasphemies, before the face of God. Therefore Isaac is unsparing: chastity cannot survive without reading and prolonged prayer. Without immersion in the Word, the imagination becomes a wilderness of unguarded images. Without prayer, the heart has no shelter. Abba Evagrius taught that thoughts are not defeated by force but by replacement—by filling the mind with divine fire. The Jesus Prayer, Scripture read slowly, the psalms murmured in weakness, these do not merely resist impurity; they transfigure desire itself. What unites all these sayings is this: St. Isaac is describing a soul that has accepted vulnerability. God has permitted the soul to be susceptible to accidents: not as punishment, but as mercy. Weakness becomes the doorway. Hunger becomes the guide. Shame becomes watchfulness. Mourning becomes wealth. Nothing here is safe, and nothing here is superficial. This is not an ethic for the strong. It is a path for those who have consented to be poor before God. In the end, St. Isaac is teaching us how to stand unarmed in the presence of the Kingdom; estranged from the world, aching for God, clothed in quiet prayer, and guarded not by our strength but by grace that shines unseen in the depths of the heart. --- Text of chat during the group: 00:04:33 Fr. Charbel Abernethy: Page 170 paragraph 7 Homily Six 00:04:45 Angela Bellamy: What is the book titled please? 00:04:56 Angela Bellamy: Reacted to "What is the book tit..." with

In this episode, I share a recent failure I experienced - one that left me feeling embarrassed, guilty, and stuck in a cycle of shame. I talk about what happened when I published my book "A Consideration a Day," realized it wasn't what I wanted it to be, and then caught myself avoiding this very podcast for weeks because I didn't want to admit my mistake. But here's what changed everything: I walked myself through The unSTUCK Method and chose to get unstuck from the Reactivity Loop instead of staying stuck in it. If you've ever failed at something and found yourself spiraling into negative self-talk, hiding, or taking on guilt that doesn't serve you - this episode is for you. Listen to hear how I moved from stuck to unstuck, and how you can too. Sign up for the upcoming 3-Day Challenge: www.shiragura.com

it's heated rivalry tiiiiiime bc its Russian Canadian intersection bb!also we talk about perils of life again, the Canadian side of it allLisa Fevral:https://www.youtube.com/channel/UCJdvK5wMriowQqbGC7G0lDAhttps://twitter.com/LisaFevralhttps://www.instagram.com/lisafevral/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisafevral.substack.com

In this episode of Transforming 45, Lisa Boate sits down with leadership development expert Kaneshi Hart for a grounded, honest conversation about what leadership looks like in this season of life — when identity is shifting, energy is changing, and the old ways of pushing through no longer work. This episode is especially for women in midlife who are: stepping into new roles questioning how they've led in the past navigating menopause, burnout, or reinvention craving a more human, values-led way of leading Kaneshi shares why so many new leaders struggle — and how midlife can actually become a powerful reset point for leadership rooted in clarity, confidence, and self-trust. What You'll Learn in this Episode Why 60% of new managers fail — and what midlife women can do differently How self-leadership becomes essential during times of transition Why traditional leadership models often fail women in midlife The role of values clarity when everything feels like it's shifting How to rebuild confidence without forcing or performing Why vulnerability and accountability are leadership strengths How to lead with more humanity, not more hustle Why relationships and community matter more than ever How to give yourself grace while redefining who you are becoming Leadership in midlife isn't about proving yourself. It's about leading from truth, experience, and self-awareness — and allowing that to evolve as you do. This conversation is a reminder that: You're not behind You're not failing You're in a season of redefinition And that's where the most meaningful leadership begins. Chapters: 00:00 Introduction to Leadership Development 02:06 Kaneshi's Journey: From Corporate to Coaching 06:25 The Challenges of New Managers 09:13 Navigating Midlife Changes in Leadership 12:04 Self-Leadership: The Key to Empowerment 16:07 Building Confidence Through Vulnerability 20:15 Shifting from Shame to Pride in Leadership 21:32 Living Your Values: A Leadership Challenge 23:49 Relationships Over Responsibilities in Leadership 25:49 Evolving Values: The Importance of Self-Reflection 27:15 The 48-Hour Decision-Making Process 29:08 Finding Clarity in Values and Leadership 31:24 Challenging the Status Quo: Growth and Change 34:18 Finding Joy in Leadership and Community Listen Now: New episodes of Transforming 45 drop every Thursday on all podcast platforms and YouTube. If this episode resonates: Share it with a woman navigating change Leave a review to help others find the show Join the conversation — your story matters here Let's Stay Connected: Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! Connect with Kaneshi Hart:

Fantasy Football show for Dec 31, 2025. Happy New Year's Eve! A preview of every Week 18 matchup with fantasy football start/sit decisions! Which NFL teams are fighting the most for a playoff spot or better seeding? And last but not least, Mike spins the Wheel of Shame! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(04:50) Backup Options(08:00) NFL News(11:15) Fantasy Forecast(11:25) Panthers at Buccaneers(16:05) Seahawks at 49ers(20:05) Saints at Falcons(23:25) Browns at Bengals(27:20) Packers at Vikings(32:20) Cowboys at Giants(36:45) Titans at Jaguars(39:45) Colts at Texans(41:25) Jets at Bills(43:45) Lions at Bears(47:00) Chargers at Broncos(49:30) Chiefs at Raiders(51:05) Cardinals at Rams(54:30) Dolphins at Patriots(57:00) Commanders at Eagles(58:15) Ravens at Steelers(01:03:00) Fantasy FaceoffConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Praying to become more like Jesus can seem out of reach or surface feelings of shame. Yet growing in Christlikeness is a lifelong journey that includes highs and lows, consolations and desolations, and a range of feelings. Regardless of your current spiritual terrain or emotional challenges, your life can become a school for training with Jesus.​Join us for this episode of Soul Talks as Bill and Kristi introduce the Apprentice Prayer — a prayer designed to stir your longing for Jesus and paint a picture of what life in the Kingdom of God can look like. This favorite podcast replay will help you connect with Jesus' grace as you aim to grow and change this new year.Resources for this Episode:Your Best Life in Jesus' Easy Yoke: Rhythms of Grace to De-Stress and Live EmpoweredAttend a Soul Shepherding RetreatDonate to Support Soul Shepherding and Soul Talks

Many women describe a pattern they are never able to explain. They eat well, exercise consistently, and follow every recommendation they are given. Yet their weight fluctuates, their mood shifts unpredictably, and their focus disappears for weeks at a time. Anxiety creeps in. Depression settles quietly. Brain fog becomes normal. And eventually, shame takes over.This is not a motivation problem.This is not a discipline issue.And it is not “all in your head.”In this hol+ conversation, Dr. Taz sits down with reproductive psychiatrist Dr. Sarah Oreck to reveal why PCOS is not just a hormonal or reproductive condition, but a whole-body mental health story that has been overlooked for decades.Instead of viewing PCOS through isolated symptoms like irregular cycles, acne, or fertility struggles, Dr. Oreck explains how insulin resistance, inflammation, cortisol dysregulation, and androgen shifts directly affect brain chemistry, cognition, emotional regulation, and stress tolerance. She breaks down why women with PCOS experience significantly higher rates of anxiety, depression, brain fog, and eating disorders, even when routine labs appear normal.This episode explores how blood sugar instability alters neurotransmitter production, why inflammation may be a core driver of mood disorders, and how chronic stress and cortisol overload reshape the nervous system over time. Dr. Taz and Dr. Oreck also examine the role of medical gaslighting, delayed diagnosis, and the psychological toll of being told symptoms are imagined, exaggerated, or self-inflicted.From adolescence through fertility journeys, pregnancy, postpartum, and perimenopause, this conversation reframes PCOS as a condition that affects the brain, gut, metabolism, and nervous system together, not in isolation. It highlights why symptom masking often fails, why talk therapy alone is not enough during hormonal dysregulation, and why true healing requires integrated, compassionate care.You will learn why weight swings are not about willpower, why mood changes often track with insulin and cortisol rather than character, how gut health and microbiome shifts influence cognition, and what it means to become hormone-literate early, for yourself and for your children.Together, Dr. Taz and Dr. Oreck offer a clear, validating roadmap for anyone who has felt dismissed, confused, or trapped in a body that will not respond the way it is supposed to.Dr. Taz and Dr. Sarah Oreck discuss: • Why PCOS has a major mental health component that is rarely addressed • How insulin resistance and blood sugar swings impact mood and cognition • The link between inflammation and anxiety, depression, and brain fog • Why cortisol and chronic stress intensify PCOS symptoms • How medical gaslighting delays diagnosis and fuels shame • Why fertility journeys often uncover long-missed PCOS patterns • The connection between PCOS and eating disorders like bulimia • How gut health and microbiome shifts affect brain function • Why birth control can help some women and worsen symptoms for others • The importance of hormone literacy across the lifespan • How to advocate for yourself when symptoms are dismissed • Why healing requires integrated care, not isolated fixesAbout Dr. Sarah Oreck Dr. Sarah Oreck is a reproductive psychiatrist and the founder of Mavida Health. She specializes in the intersection of female reproductive hormones and mental health, with a focus on conditions like PCOS, fertility-related mood disorders, pregnancy, and postpartum mental health. Through clinical care, education, and community building, she works to close the gap between psychiatry, endocrinology, and whole-person medicine.Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Sarah OreckInstagram: https://www.instagram.com/sarahoreckmdWebsite: https://www.sarahoreckmd.com/ & https://mavidahealth.com/ Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek) (00:00) - Doing everything right but nothing changes (00:18) - Shame and medical gaslighting (00:37) - PCOS as a mental health story (01:16) - Inflammation and brain chemistry (02:00) - Focus, memory, emotions, and PCOS (04:21) - Origin story: hormones and gaslighting (06:11) - Why PCOS is missed (07:52) - PCOS and depression/anxiety rates (09:22) - Why fertility journeys reveal PCOS (11:30) - Labs and patterns clinicians ignore (12:59) - Diagnosis criteria explained (14:57) - Blood sugar swings and mood (15:56) - Insulin resistance and cognition (18:18) - Cortisol, stress, and PCOS (20:51) - Pregnancy exposure and cortisol (27:11) - Why we need screening tools (30:49) - Supplements that may help (32:15) - Microbiome and brain fog (44:31) - Rehearsing your story with doctors (46:10) - PCOS and bulimia connection (49:42) - Become hormone literate early

Psalm 711 In you, Lord, I have taken refuge;    let me never be put to shame.2 In your righteousness, rescue me and deliver me;    turn your ear to me and save me.3 Be my rock of refuge,    to which I can always go;give the command to save me,    for you are my rock and my fortress.4 Deliver me, my God, from the hand of the wicked,    from the grasp of those who are evil and cruel.5 For you have been my hope, Sovereign Lord,    my confidence since my youth.6 From birth I have relied on you;    you brought me forth from my mother's womb.    I will ever praise you.7 I have become a sign to many;    you are my strong refuge.8 My mouth is filled with your praise,    declaring your splendor all day long.9 Do not cast me away when I am old;    do not forsake me when my strength is gone.10 For my enemies speak against me;    those who wait to kill me conspire together.11 They say, “God has forsaken him;    pursue him and seize him,    for no one will rescue him.”12 Do not be far from me, my God;    come quickly, God, to help me.13 May my accusers perish in shame;    may those who want to harm me    be covered with scorn and disgrace.14 As for me, I will always have hope;    I will praise you more and more.15 My mouth will tell of your righteous deeds,    of your saving acts all day long—    though I know not how to relate them all.16 I will come and proclaim your mighty acts, Sovereign Lord;    I will proclaim your righteous deeds, yours alone.17 Since my youth, God, you have taught me,    and to this day I declare your marvelous deeds.18 Even when I am old and gray,    do not forsake me, my God,till I declare your power to the next generation,    your mighty acts to all who are to come.19 Your righteousness, God, reaches to the heavens,    you who have done great things.    Who is like you, God?20 Though you have made me see troubles,    many and bitter,    you will restore my life again;from the depths of the earth    you will again bring me up.21 You will increase my honor    and comfort me once more.22 I will praise you with the harp    for your faithfulness, my God;I will sing praise to you with the lyre,    Holy One of Israel.23 My lips will shout for joy    when I sing praise to you—    I whom you have delivered.24 My tongue will tell of your righteous acts    all day long,for those who wanted to harm me    have been put to shame and confusion.

There's been a lot of conversation online about insecurity in Nigeria, with some people framing it as a Christian genocide or a Muslims-versus-Christians issue. While there's no denying that insecurity is completely out of control, I don't think it's honest to reduce something this complex to a religious war.On this episode of random musings, I talk about why, as a Muslim, I refuse to carry shame for so-called “Islamic” terrorists or bandits. Anyone willing to read, learn, or even lightly understand Islam will see that what's happening has nothing to do with the religion itself.This is not Islam. And because of that, it's not my shame — or any Muslim's shame — to carry.

Your relationships don't fail because of bad luck. They fail because of unhealed patterns, poor emotional intelligence, and misaligned expectations. In this Best Of Harder Than Life mashup, Kelly Siegel brings together some of the most powerful voices on love, trauma, communication, healing, masculinity, femininity, and self-worth to expose what's really breaking modern relationships and how to rebuild them from the inside out. From Dr. John Gray explaining the hormonal and emotional differences between men and women… to Annalie Howling unpacking shame, trauma, and radical self-love… to Stephan Speaks and Cedric breaking down modern dating, breakups, and emotional maturity… to Ashley Maland sharing the raw truth about trauma bonds, abuse, healing, and boundaries… This episode is deep. It's real. And it's necessary. If you want healthier love, stronger boundaries, and deeper connection, it starts here. Key Takeaways:

The Fourth Sunday of Advent. What if God doesn't come through perfection, but through protection? On this Fourth Sunday of Advent, we encounter the often-overlooked courage of Joseph, a man who chose mercy over fear and sanctuary over shame. As Mary and Joseph face public judgment and social risk, we discover a God who enters the world not through moral policing, but through brave compassion. In a culture still addicted to shaming, Advent reminds us that Emmanuel means God is with us, offering shelter, not condemnation.

When shame becomes toxic, we can end up in a spiral that's difficult to escape. This quick dip offers a chance to break free of that spiral, remember that we're human, and remind ourselves we're doing our best.Get more episodes and resources by joining FrogXtraMentioned in this episode:Get Your Life Back The mindset shift every healthcare professional needs

The Jets are an embarrassment on the field and off the field this week. Mikey A got a Christmas gift he wants no part of. Stugotz is done with Shane Steichen after watching three weeks of the Phillip Rivers experiment. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Jets are an embarrassment on the field and off the field this week. Mikey A got a Christmas gift he wants no part of. Stugotz is done with Shane Steichen after watching three weeks of the Phillip Rivers experiment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Text your thoughts and questions!While every year asks so much of us, it seems 2025 has asked us to stretch and adapt more than usual. We've had to keep showing up even when things felt uncertain and just downright exhausting. That's why throughout the year, I've encouraged you to rethink what productivity looks like. Because when life is happening in real time, adding more pressure to be productive is a fast track to burnout. As I reflect on the conversations we had on the podcast this year, what stands out most isn't any single tip or tool; it's that we talked about productivity in a way that honors real life. That's why in episode 294 of the Positively LivingⓇ Podcast, I am recapping these conversations by sharing my favorite productivity tips for real life. Key takeaways:Your nervous system is part of your productivity system.Systems matter more than motivation or willpower. Doing less is often the most productive move. Shame is the biggest productivity block. Presence matters more than output.Small, supportive steps create real change.As you head into the new year, I want you to remember that you don't need to do more to be successful; you need systems that honor who you are. You can find all of the supporting episodes in the 2025 Recap Episodes Playlist.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)2025 Recap Episodes PlaylistDance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!

Thinking about asking ChatGPT about your desire gap at 2am? You're not alone—lots of people are turning to AI for relationship help. And I get it. It's free, private, and you don't have to admit to another human that you're struggling.But here's what you need to know: AI can be genuinely helpful for some things—like understanding new concepts, normalizing your experience, or organizing your thoughts before talking to your partner. But it also has serious limitations that can actually make your problems worse.In this episode, I break down what AI does well (psychoeducation, reducing shame) and what it fundamentally can't do (anything embodied or somatic). We'll talk about the "sycophancy problem"—why AI tells you what you want to hear instead of what you need to hear—and when it's time to get actual human support.For anyone considering on turning to AI for relationship advice, but wanting to be informed about that choice, this one's for you.Get my free guide: 5 Steps to Start Solving Desire Differences (Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido Find out more about me at https://laurajurgens.com/

This week on Fat Science, Dr. Emily Cooper, Mark Wright, and Andrea Taylor talk with pediatric eating disorder specialist Dr. Julie O'Toole (Kartini Clinic) and pediatric obesity expert Dr. Evan Nadler about what childhood obesity really is: a biologic, metabolic disease—not a willpower problem and not a failure of parenting.They explore how excess weight, constant hunger, and disordered eating in kids are often signs of underlying metabolic dysfunction and genetics—and why the old “eat less, move more” advice can do real harm, especially when children are shamed or restricted in the name of “health.”Key Questions AnsweredWhy is childhood obesity a metabolic disease, not a behavior problem?How are obesity and eating disorders deeply connected instead of opposite extremes?What role do GLP-1 medications play in children—and how do we protect against under-fueling?When should parents suspect genetic drivers like hyperphagia or MC4 mutations?How can medical treatment for obesity actually reduce disordered eating behaviors?When does excess weight become a medical issue requiring metabolic evaluation—not another diet?Key TakeawaysWeight is a symptom. Childhood obesity is often a sign of metabolic dysfunction, not overeating.Obesity & eating disorders overlap. Restriction can trigger disordered eating; disordered eating can worsen obesity.“Eat less, move more” harms. Shame-based approaches delay treatment and increase risk of eating disorders.GLP-1s work metabolically, not just through appetite suppression. Kids still need consistent fueling.Genetics matter. Single-gene differences can drive severe childhood hunger & rapid weight gain.Not treating is harm. Avoiding obesity care violates first, do no harm.Dr. Cooper's Actionable TipsIf your child is gaining weight or constantly hungry, request metabolic labs (insulin, glucose, lipids, liver, hormones).If the doctor only says “eat less, move more,” ask: “How are we evaluating metabolism and genetics?”On GLP-1s? Monitor for under-fueling (skipped meals, low energy, food anxiety) and intervene promptly.Notable Quote“Not treating childhood obesity is doing harm. It's a disease, not a lifestyle choice.” — Dr. Evan NadlerLinks & ResourcesPodcast Home: Fat Science WebsiteEpisodes & Show Archive: Cooper Center Podcast PageEducation & Metabolic Resources: coopermetabolic.com/resourcesSubmit a Show Question: questions@fatsciencepodcast.comEmail Dr. Cooper Directly: dr.c@fatsciencepodcast.comConnect with Our GuestsDr. Evan P. Nadler, MD, MBA – Founder, ProCare Consultants & ProCare TeleHealthWebsite: obesityexplained.comYouTube Channel: Obesity ExplainedDr. Julie K. O'Toole, M.D., M.P.H. – Chief Medical Officer & Founder, Kartini ClinicWebsite: kartiniclinic.comBooks: amazon.com/author/julieotoole*Fat Science breaks diet myths and advances the science of real metabolic health. No diets. No agendas. Just science that makes you feel better. This episode is informational only and not medical advice.

What happens when sexual shame hijacks our internal compass—and what becomes possible when we reclaim it? In this powerful and playful episode of Open Deeply, Kate Loree and Sunny Megatron are joined by the brilliant and beloved Dirty Lola—award-winning sexpert, edutainer, and longtime voice in the sex-positive community—for a deep dive into shame, pleasure, creativity, and liberation. We begin with joy: how pleasure becomes more accessible when shame loosens its grip. From there, the conversation moves into the roots of sexual shame—especially religious and cultural conditioning—and how that shame doesn't just distort our relationship to sex, but to ourselves, our intuition, and our capacity for free thought. Lola shares her own journey of growing up in a religious household, breaking free from rigid belief systems, and cultivating a life grounded in curiosity, humor, and embodied truth. Together, we explore: • How shame disables the internal compass and hands power back to controlling institutions • The surprising relationship between shame, rigidity, and creativity—and why creativity may be a powerful antidote • Kink as both a site of shame and a pathway to healing • Laughing at what once felt unbearable • Fourteen different forms of shame—from sexual and relational shame to creativity, illness, and survivor shame—and which ones still tug at us • The difference between being ashamed and refusing to tolerate shaming environments • What a truly shame-free space feels like in the body • Why “being ashamed of being ashamed” can trap people in a hall of mirrors—and how to take the first brave step out • How to balance safety, risk tolerance, and liberation amid the many sources of shame in the United States today Come for the sex-positive wisdom. Stay for the liberation. Dirty Lola's Bio: Dirty Lola is an award-winning sexpert, edutainer, and longtime voice in the sex-positive community. With over 11 years of experience working in sex shops, she's helped thousands navigate toys, turn-ons, and the beautifully messy world of pleasure. Known for blending humor, honesty, and empathy into her work, she has hosted live Q&A shows, appeared on your favorite podcasts and streaming services, spoken on national stages, and guided folks through love, sex, and everything in between. Whether it's kink, communication, or keeping the spark alive, she's got the answers — and the lube. How to find Dirty Lola: IG - @DirtyLola Threads - DirtyLola FB - Dirty Lola How to find Sunny Megatron: Website: http://sunnymegatron.com Facebook http://facebook.com/sunnymegatron Twitter http://twitter.com/sunnymegatron Instagram http://instagram.com/sunnymegatron Tiktok https://www.tiktok.com/@sunnymegatron YouTube https://www.youtube.com/sunnymegatron American Sex Podcast https://open.spotify.com/show/2HroMhWJnyZbMSsOBKwBnk How to find Kate Loree: Website http://kateloree.com Instagram: http://instagram.com/opendeeplywithkateloree Tiktok: https://www.tiktok.com/@opendeeplywithkateloree Facebook: https://www.facebook.com/kateloreelmft Twitter http://twitter.com/kateloreelmft YouTube https://youtube.com/channel/UCSTFAqGYKW3sIUa0tKivbqQ Open Deeply podcast is not therapy or a replacement for therapy.

Hello to you listening in Suffolk, Virginia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for an important story) for Motivate Your Monday and your host, Diane Wyzga.Each one of us - if we're determined - finds a way to compost the regrets, poor decisions, failures, shames and blames that are part and parcel of living life into something almost beyond description: personal transformation. My long time friend, podcasting colleague, disabled military vet, and avid hiker, Keith McNally, is a man finding his path to transformation.His goal? Thru-hiking the Appalachian Trail beginning on March 29, 2026, crossing 14 states on the East Coast and finishing 2,197 miles 5 months later. Some of the challenges include constant rough terrain with difficult footing, a series of steep grades, climbs and descents, as well as river crossings balanced on logs, extreme weather, insects, and rock scrambles using hands for climbing. The elevation profile of the AT over its length is akin to summiting Mount Everest from sea level and back approximately 16 times. So yes, physical fitness is a must to take on the AT; but it is mental fortitude and the ability to adapt to unforseen challenges that is key to finishing the hike.Keith's journey will be a test of perseverance, a tribute to the beauty of the natural world, and an opportunity for personal growth. Even more importantly, Keith is setting the groundwork for a non-profit foundation to help military veterans find their own Trails to Transformation. This first hike is just the beginning.  But here's something else. Keith is not walking alone. He has also been steadfastly training an indefatigable Aussie cattle dog he named Ashley after rescuing her from a shelter. Click HERE to watch a short video entitled:  Introduction to Ashley - Trail Partner and Training CompanionAs you can imagine, an expedition like this one does not come cheap. I know money is dear. And, here I am asking you to please reach deep into your pocket to give what you are able to Keith & Ashley's GoFundMe project. On the GoFundMe site you'll find all the details as well as a punch list of expenses so you can see where your contributions will go.    Click HERE to access Keith's GoFundMe, add what you can, and invite others to be part of the mission. I did!  If you are curious about keeping up with Keith's training, stories, photos and more, click HERE to access his  overwhelmingly popular newsletter published on Tuesdays on LinkedIn [Keith J. McNally | LinkedIn]Thank you for listening and giving a hand up because Each One Lift One is the way we roll hereYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

WATCH NOW: https://youtu.be/3ms58MSpEo8Family… this episode is heavy, but it's necessary.I sat down with Danielle William-McCord, and when I tell you her story is “only God”… I mean that. She went from church to the streets to the adult industry… and then God met her in the darkest moments and started a redemption process that still blows my mind.In this conversation, Danielle opens up about trauma, survival, faith, therapy, and what it really looks like to rebuild your life when your past is public, and your calling is still real.If you've ever felt like you've done too much… been through too much… or you're too far gone, this episode is for you.✅ Subscribe to the channel✅ Share this with somebody who needs hope✅ Comment what part hit you the hardestAnd family… don't forget to love yourself just a little bit more.— Willie Moore Jr.0:00 Danielle's story begins: church every day & rebellion0:16 “I joined the youth choir… then got introduced to prostitution”0:55 “Some book me for anointing… others for a fetish”1:02 Willie thanks 210K+ subscribers + what Love You More is about3:02 Who Danielle is: “Porn to the Pulpit” redemption season4:35 Danielle's background: abuse, rape, losing her baby, running away7:23 Going to Compton w/ grandparents + forced church + choir8:20 Drugs, stripping, prostitution, then porn opportunity10:31 New York turns dark: captivity, rape, voodoo, near death12:01 The prayer that changed everything + getting out13:35 Therapy + faith: “God and a therapist”15:01 How she ministers now: going back to the clubs18:12 Called to a specific group: “platform is in the pit”19:31 Her father: daddy's girl to trauma + rejection impact27:34 Transition: $30k months to the post office + peace of mind31:12 “Did you ever see marriage for yourself?”32:01 Shame, worthiness, and healing the inner voice35:15 What she wishes her parents did differently after divorce38:05 Ongoing counseling + “grace is sufficient”40:33 Men of faith propositioning her + anxiety around bookings44:14 Little Danny: apologizing, healing, and saying “thank you”52:20 Danielle speaks to viewers: you're not too far gone53:39 Willie talks journal + Patreon + taking the show on the road55:05 Outro: “Love yourself more.”✨ Connect with us:Join Our Patreon: https://www.patreon.com/WillieMooreJrLive

Life Transformations with Michael Hart Aired: December 29, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

By the end of the first week of the new year, nearly 77% of New Year's resolutions have already failed (Norcross, 1988). That's discouraging—but it doesn't mean you should stop trying. It means most of us are setting resolutions in ways that don't work. You aren't weak or lazy. More often, the problem is a misaligned system—one that relies too heavily on willpower and short-lived motivation. Motivation naturally fades over time, even when our intentions are good. Think about how often you enthusiastically agree to plans weeks in advance, only to feel tired or unmotivated when the day arrives. Or how many times you've started a project—cleaning a room, taking a course, planning a trip—only to watch your early excitement slowly disappear. We're excellent at strong intentions; follow-through is harder. The good news? Not all resolutions fail. That same research found that 19% of resolutions are still maintained two years later (Norcross, 1988). We just don't spend enough time learning from what does work. Three DON'Ts 1. Don't make life-changing, all-or-nothing resolutions Resolutions that try to overhaul everything at once are overwhelming and fragile. Examples: "New year, new me—I'll reinvent my career, relationships, and lifestyle." "I'll work out every single day this year." "I'll triple my income or eliminate all my debt." Why this fails: One setback can feel like total failure, making it easy to quit entirely. 2. Don't set shame-driven goals Goals rooted in self-criticism, embarrassment, or self-loathing undermine motivation. Examples: "I need to get my life together." "I have to lose weight so I don't look bad." "This year I'll stop being lazy." Why this fails: Shame erodes self-belief and increases anxiety, making lasting change harder—not easier. 3. Don't set vague resolutions Unclear goals are difficult to act on. Examples: "I want to be healthier." "I'll work on myself." "I need better boundaries." Why this fails: Without clear actions or markers of success, procrastination takes over and goals fade. Three DOs Meaning Choose one small, consistent practice that reflects what truly matters to you. Examples: "Every Sunday evening, I'll spend an hour writing, painting, or making music." "Once a week, I'll take a phone-free walk to reflect." Purpose Connect your resolution to generativity—contributing beyond yourself (Erikson, 1950). Examples: "I'll volunteer or mentor through an organization like SCORE or Rotary." Connection Create simple, recurring rituals with others. Example: "I'll schedule a weekly call, walk, or shared meal and treat it as a real commitment." Traditional New Year's resolutions don't fail because people lack discipline. They fail because they're poorly designed—too big, too vague, or rooted in shame. When resolutions focus on "fixing what's wrong," they often lead to self-criticism once early motivation fades. In contrast, resolutions grounded in meaning, purpose, and connection are more sustainable. If you're among the 77% whose resolution didn't stick, don't fall into the shame trap. A broken resolution isn't failure—it's feedback. Reset your expectations, adjust your strategy, and start again with something manageable. Move away from punishment and toward practices that bring joy, meaning, and connection. That shift alone can make the difference between another abandoned resolution and one that truly lasts. May your year be filled with meaning, purpose, and connections that sustain you. (CREDITS: PSYCHOLOGY TODAY)

Become a Client: https://nomadcapitalist.com/apply/ Get our free Weekly Rundown newsletter and be the first to hear about breaking news and offers: https://nomadcapitalist.com/email Join us for the next Nomad Capitalist Live event: https://nomadcapitalist.com/live/ The UK is losing more millionaires than any other country, and now the shaming has begun. As successful people leave Britain, politicians and commentators are trying to guilt them into staying. Mr Henderson breaks down the tactics being used to shame entrepreneurs, why "you made your money here" is a weak argument, and why going where you're treated best is just common sense. Nomad Capitalist helps clients "go where you're treated best." We are the world's most sought-after firm for offshore tax planning, dual citizenship, international diversification, and asset protection. We use legal and ethical strategies and work exclusively with seven- and eight-figure entrepreneurs and investors. We create and execute holistic, multi-jurisdictional Plans that help clients keep more of their wealth, increase their personal freedom, and protect their families and wealth against threats in their home country. No other firm offers clients access to more potential options to relocate to, bank in, or become a citizen of. Because we do not focus only on one or a handful of countries, we can offer unbiased advice where others can't. Become Our Client: https://nomadcapitalist.com/apply/ Our Website: http://www.nomadcapitalist.com/ About Our Company: https://nomadcapitalist.com/about/ Buy Mr. Henderson's Book: https://nomadcapitalist.com/book/ Disclaimer: Neither Nomad Capitalist LTD nor its affiliates are licensed legal, financial, or tax advisors. All content published on YouTube and other platforms is intended solely for general informational and educational purposes and should not be construed as legal, tax, or financial advice. Nomad Capitalist does not offer or sell legal, financial, or tax advisory services.

Fantasy Football show for Dec 26, 2025. Championship Week is underway! Matchup previews for the rest of Week 17 on today's show! Start/sit advice, injury updates for Sunday games & Monday Night Football. Plus, Christmas Day football reactions and the Wheel of SHAME! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(08:05) Footclan Friday(10:30) NFL News(14:55) Fantasy Forecast(15:05) Cardinals at Bengals(20:05) Steelers at Browns(22:55) Saints at Titans(28:55) Jaguars at Colts(36:55) Buccaneers at Dolphins(40:55) Patriots at Jets(47:30) Seahawks at Panthers(53:15) Giants at Raiders(56:05) Eagles at Bills(58:55) Bears at 49ers(01:05:20) Rams at Falcons(01:08:55) Fantasy Faceoff + Wheel of ShameConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A talk by Thanissaro Bhikkhu entitled "Shame & Compunction"

Feeling trapped by shame? You're not alone. In this episode, we explore Genesis 3 and Exodus 34:6 to see how God's mercy and faithfulness meet us even when we fail. Learn the one truth that can begin healing your shame today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rob Reiner: After the Rob Reiner tragedy, Corey Feldman is front and center in the recent Hulu/ABC special that was just released. Also the pact breakers are checking in and people are excited about the doc! Corey Feldman Vs. The World: The documentary is finally here! Let's get right into it! Did they properly showcase the goblin ghoul!? COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, PACT BREAKERS!, CAN'T WAIT!, EMBARRASSED!, FORGIVENESS!, SHAME!, CALLERS!, FELDMAN IMPRESSION!, BAD!, GOT NOTHING!, THE GUY!, BRAINDEAD ASSHOLE!, PO BOX!, GIFTS!, BOX OF TRASH!, BOOF NARD!, THE OATH!, COREY'S ANGELS!, COREY FELDMAN VS. THE WORLD!, DOCUMENTARY!, JIM CUMMINGS!, MARCIE HUME!, CRANK CLAUSE!, COREY'S ANGELS!, JEZEBEL SWEET!, BRITTANY!, MARGOT LANE!, DOO DOO!, COREY'S TWITTER!, COSTUMES!, COURTNEY FELDMAN!, WEDDING!, FREAK OUT!, MICHAEL JACKSON!, CONTROVERSY!, POWER TRIP!, DRUMMER!, ANGEL COSTUME!, THE LOST BOYS!, STAND BY ME!  You can find the videos from this episode at our Discord RIGHT HERE!

Encountering You will be taking a short break over Christmas and New Years. In this short message, Laura shares what she hopes for you this season, and a preview of what to expect from Encountering You in 2026!

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In this inspiring episode, we hear the powerful story of Brian Wolf's journey toward healing and recovery. From the moment he realized he needed help to discovering the life-changing community of a Pure Desire group, this conversation explores how God meets us in our brokenness and leads us toward freedom. Through honest reflection and personal experience, Brian shares the pivotal moments when healing began to take root—through connection, accountability, and the support of others walking the same path. You'll hear the truths and tools that helped him move from pain to purpose, and how he's now paying forward the gift of recovery to others. Whether you're early in your journey or seeking encouragement to keep going, this episode offers hope and direction for anyone desiring lasting transformation through Christ-centered community.Resources:Year End GivingBrian's Turning Point Podcast GET STARTEDFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the 18Forty Podcast, we speak with Shais Taub, the rabbi behind the organization SoulWords, about shame, selfhood, and authenticity. In this episode we discuss:How are we to deal with the pain of embodiment and individuation?How does one uncover their mission in the world and align their life with the transcendent?How can we work to reorient our desires toward the right things? Tune in to hear a conversation about the interior experience of fragmentation from Ultimate Being. Interview begins at 10:28.Rabbi Shais Taub is a well-known figure in Jewish teachings and personal development and delivers Torah lectures and classes worldwide. He is renowned for his ability to make complex ideas accessible. He heads SoulWords.org and serves as scholar-in-residence at Chabad of the Five Towns in Long Island, New York.References:God of Our Understanding by Shais TaubSin•a•gogue: Sin and Failure in Jewish Thought by David BashevkinTop 5 by David BashevkinSeinfeld: “The Soul Mate”"Eric Adams on Dyslexia, Trauma, and Fixing What's Broken in Politics”Unbreakable Kimmy SchmidtFor more 18Forty:NEWSLETTER: 18forty.org/joinCALL: (212) 582-1840EMAIL: info@18forty.orgWEBSITE: 18forty.orgIG: @18fortyX: @18_fortyWhatsApp: join hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-long cycle of extreme highs and lows and that forced him to eventually acknowledge and heal the childhood trauma he was battling inside. David shows up with raw, authentic presence to show us how we can transmute pain and shame into our best creative work and, more importantly, how complete vulnerability, especially about our hardest experiences, is the ultimate tool for forgiveness and self-acceptance. He also tells us the actual story about early Facebook, Pee-wee Herman and Santa Claus. Note: This conversation includes topics and language that may not be suitable for younger audiences. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 David Choe 00:03:10 Drawing, Black & Colors, Death 00:12:54 Telepathy, South Bay 00:17:52 Sponsors: Eight Sleep & LMNT 00:20:40 Childhood, Podcasts, Mundane Moments & Artist Life 00:28:45 Mother, Beliefs, Religion, Artistic Ability, Childhood 00:33:27 Gambling, Transformation; Immigrant, Disgrace 00:40:10 Street Art, Graffiti, Creativity; Paintings, Payment; Sports 00:52:08 Sponsor: AG1 00:53:30 Santa, Belief; Journal, Vulnerability; Heart Break, Art 01:00:16 Facebook, Graffiti; Theft, Gambling 01:10:57 Adapting, Creativity 01:17:16 Album Cover, Art & Payment 01:23:40 Sponsor: Function 01:25:28 Immigrant & Belonging, Academics, Learning Art, Marvel Comics, Shame 01:35:11 Shame, Gambling Addiction, Stress 01:43:05 Sexual Abuse, Trauma, Shame, Addiction 01:51:52 Early Career, Pornography, Author 02:01:20 Graffiti, Disappointment, Rejection; Early Magazines 02:08:26 Sponsor: Mateina 02:09:27 Pornography, Co-Dependence; Movie Set 02:18:00 Pride & Family, Vice; Pokémon 02:26:44 Podcast, Workaholism, Shame, Reality; Anthony Bourdain, Channing Tatum 02:38:54 Writing, Career Success, Workaholism, Vice, News, Self-Sabotage, Heart Attack 02:52:21 Growth & Pain, Sizzler; David Arquette 02:58:40 Rehab, God, Purpose, Parents & Disappointment, The Choe Show, Pee-Wee Herman 03:05:53 Gratitude, Korean Immigrant, Self-Reflection, Brokenness 03:14:37 Emotion, Saying No, Suicide; Vacation & Workaholism, Art 03:25:23 Legacy; Vacation, Work; Authenticity 03:31:15 Surviving & Thriving, Suicide, Addiction, Play the Tape Out, Fun, Feeling Enough 03:44:43 Hope & Faith, Electronics, Santa Claus 03:51:23 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 148. Have you ever felt that you have completely lost your identity inside a relationship? Or ever struggled with identifying your feelings until another person either helps you… or prevents you from having to metabolize those feelings altogether? This episode has been a long time in the making. What is codependency really, and how does it tie into the deep shame that women so often feel in so many parts of our lives— our productivity, our bodies, our relationships? Why does it feel so deeply woven into our lineage + society, and the ways in which we were taught to love and be loved? Vanessa Bennett, relationship therapist and author of The Motherhood Myth, is breaking down the science behind codependency, why romantic relationships are one of the only socially sanctioned addictions in our culture, and tangible tools to address dysfunctional attachment when it does appear. We are diving into what codependency looks like in real, day-to-day relationships, and why we tend to  show up differently with different people. She breaks down why both men and women carry a deep "choose me" wound, and how this can evolve into codependency if not questioned. Thank you all so much for listening, and Happy New Year! HERE'S THE JUICE:   Why shame and the fear of abandonment are often the two throughlines that exist in everybody who struggles with codependency  Vanessa takes a deep dive into the science of codependency and what it often looks like day-to-day in romantic relationships  Why is it so important to identify if the system we are operating in is coming from a place of lack vs. enhancement  The truth about why we show up differently in different relationships and why attachment styles are often a spectrum with different people, as opposed to a finite label  The history behind why both men and women often have a "choose me" wound  How values have changed in the last 100 years and why our lineage often plays into how we experience attachment, highlighting how attachment for women has gone from a place of need to a place of want ONLY in the last 50 years  Connect with Olivia: MY MUSIC IS OFFICIALLY OUT NOW ⭐️❤️

Angel Studios https://Angel.com/HermanJoin the Angel Guild today where you can stream Thank You, Dr. Fauci and be part of the conversation demanding truth and accountability.  Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/ToddThe new GOLDEN AGE is here! Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeDemocrats and Hitlering Your Way to Righteousness // J.K. Rowing: the Atheist God Chose to Shame the Reverse Believers // SNAP Benefits Vs. JesusEpisode Links:Sen. Chuck Grassley just revealed that Jack Smith sent a subpoena to Verizon to tap my Senate office phone.Nicolle Wallace: No one calls Trump Hitler* *Except every day on my showGavin Newsom on Trump: “Donald Trump is an invasive species.”Zohran Mamdani's father: America is the root of all evil and was the inspiration for the nazis. Hitler learned genocide from Abraham Lincoln. I'm sure Zohran loves America though. Nice job NYC.After getting busted in a lie that his Aunt wasn't even in NYC during 9/11, and doesn't wear a hijab, Zohran now says it was a distant cousin, not his aunt, who was afraid to wear her hijab in NYC because of 9/11SICK. Democrat Texas State Rep Joland Jones says she's going to come for the "necks" and "wipe out" every Republican: "So if you hit me in my face, I'm not going to punch you back in your face, I'm going to go across your neck ... we need to wipe out every Republican." This is the exact type or rhetoric that got Charlie murdered BY A SHOT TO THE NECK!!“Senator Booker, who continues to endorse a man that called for the murder of Republicans and our kids, seems to have run away before I had the chance to respond to his demand that we tone down the rhetoric.”“She (JK Rowling) believes if you're born a Man then you can't ever become a  -- Woman”“Biologically she's correct, but, when you introduce this level of hate into a Debate then rationality goes out the Window” -- Listen to Labour MP Carolyn Harris make an absolute fool of herself.This woman claims that they are going to “start a war” over federal benefits getting “cut off.”After listening to Gavin Newsom, preach about The Bible and God‘s will, I don't know if I want to laugh hysterically or throw up.

Today: new years goals in marriage, christmas cock blocks (and lows in general), a woman whose husband frowns upon her solo pleasure time (omg i know), a husband who cant access his wife mentally emotionally or physically, a womans husband who watches porn whilst doing the deed…and MORE in todays EP. ASK ANON @ www.thehornyhousewifepodcast.com popstar: get 20% off your purchase at https://www.popstarlabs.com/hornyhousewife bluechew: get 10% off your first month subscription to bluechew GOLD using code HOUSEWIFE at https://www.bluechew.com beducated: visit https://beducate.me/pd2550-jordyn to get 60% off the yearly pass!!

Fantasy Football show for Dec 19, 2025. Semifinals are underway! TNF reactions and Week 16 matchup previews! Get advice for the tough start/sit decisions in your fantasy football lineups. Plus, injury updates and the Wheel of SHAME! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(00:30) Thursday Night Recap(09:20) Footclan Friday(10:10) NFL News(20:05) Fantasy Forecast(20:30) Vikings at Giants(27:20) Buccaneers at Panthers(32:45) Jacksonville at Broncos(40:50) Falcons at Cardinals(45:00) Steelers at Lions(50:30) Raiders at Texans(54:25) Patriots at Ravens(58:35) 49ers at ColtsConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.