Podcasts about Shame

Buffalo Bills Triumph Over Jaguars: Playoff Win Recap and Analysis In this episode of Circling the Wagons, the Buffalo Fan Base podcast, we discuss the Buffalo Bills' thrilling 27-24 victory over the Jacksonville Jaguars, which marks the team's first road playoff win in 33 years. The hosts break down the key moments of the game, including Josh Allen's resilience despite multiple injuries, the crucial plays made by the defense, and the controversies surrounding the referees' calls. They also analyze the team's performance, the coaching decisions, and the impact of injuries on the roster. Listeners are invited to join the discussion with their hot takes and predictions for the Bills' upcoming divisional round matchup. 00:00 Bills Win Playoff Thriller Against Jaguars 00:55 Hosts Introduce Themselves and Co-Hosts 01:18 Game Recap and Key Moments 02:53 Discussion on Jaguars' Performance and Strategy 10:47 Stats of the Game 13:41 Sweet Sassy Molassy Plays of the Game 27:30 Wall of Fame and Wall of Shame 34:27 The Fridge Fiasco 35:49 Wall of Shame and Fame 37:03 Turnover Battle Insights 38:27 Coaching and Team Dynamics 39:35 Playoff Performance and Injuries 49:01 Hot Takes and Fan Reactions 01:06:23 Giveaway and Closing Remarks If you like our show, tell a friend and spread the word! Like, Comment, Share and Subscribe! Email us questions, comments, or Bills stories: ctwpod@gmail.com Follow us on X/Twitter: @CTWpod Like us on Facebook: Circling the Wagons: A Buffalo Bills Podcast Follow us on Instagram: CTWpod Subscribe to our YouTube Channel: @CTWpod Check out our low-priced Bills T-Shirts, Socks, Hoodies, Mugs & More: Circling the Wagons TeePublic Store Get $125 for every $100 you deposit for Sports Betting on BetUS (where we bet each week) #BillsMafia #BuffaloBills #GoBills #Buffalo #JoshAllen  

Beneath the Surface, Guilt & Shame: Peter Vang | January 11, 2026

Happy New Year Smas & Das! Chris and Rosie are back and they discuss the right time to take down Christmas decorations, unacceptable amounts of takeaway and a dance injury that Rosie got at a recemt party! Chris has a cheery quiz for the New Year and the Beefs cover haircuts and hats. All of this plus a couple of QFTP's and a quick call with Kate! Email the podcast shaggedmarriedannoyed@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fantasy Football show for Jan 8, 2026. Ask us anything! Andy, Mike, and Jason dive into all sorts of fun, random questions on today's show. Important topics like escape rooms, chicken wings, and family pets! Plus, fantasy football draft regrets, and NFL News including the Ravens firing John Harbaugh. Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.Connect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Can't Tear My Eyes From You, Chapter 13: Last Meal.When the rules are broken, there will be consequences. Cast:Marge Dunn as Raine RandolphAmanda Egbu as Georgia WhittakerTooky Kavanagh as The AlgorithmJosephine Moshiri Elwood as Valentina RideQuinn McKenzie as Capote WhittakerMelody Perera as Anouk KalharaStefano Perti as Dennis LangMarc Pierre as Sergeant Murdock and the GeneralBrandon M. Reeves as The President of the Forty-Seven Habitable States of AmericaStewart Evan Smith as Taylor Kelley and the President's Show AnnouncerAlexander Stravinski as The Host and the Francophone Villain(Trigger warnings can be found at the bottom of this episode description and at the end of the transcript.)-------You can find all of our transcripts here. Transcripts will come out along with the public release of the episode and include all required SFX attributions.On staff at the Penumbra:Ginny D'Angelo -- Head of OperationsMelissa DeJesus -- Script editing teamHarley Takagi Kaner -- Co-creator, Head of Episode Development, Director, Sound designerGrahame Turner -- Script editing teamKevin Vibert -- Co-creator, Head of Operations, Lead writerRyan Vibert -- Composer and performer of original musicJeff Wright -- Graphic designer--------TRIGGER WARNINGS:-Body horror-Insects, infestation, parasites-Poisoned and tampered-with food-Violence and threats of violence-Deception and gaslighting-Military violence-Violent propaganda-Implied violence against children-Racism, sexism, homophobia, xenophobia-Discussions of unwanted sexual aggression and advances-Noises of eating and kissing-Victim blaming-Shame and guilt-Death-StarvationYou can find early and ad-free episodes, production scripts, commentary tracks, blooper reels, livestreams with the creators, and much more, at The Penumbra Podcast: SPECIAL EDITION. Hosted on Acast. See acast.com/privacy for more information.

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeSome things to consider to avoid negative press on dating apps that shame men.In this video coaching newsletter I discuss an email from a viewer who has been very successful following my work. Recently he told a woman he had been seeing that he was no longer interested and wanted to move on and let her down easy. However, she torched him on a man shaming app and now several other women from his past have joined in. He asks how to avoid being put on blast.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Tarabuster Tuesdays with Tara Devlin 1.6 It's the anniversary of Traitor Trump's attack on the Capitol. Shame on every traitor who voted for Traitor Trump. Stephen Miller Asserts U.S. Has Right to Take Greenland - Republicons are too weak to lead a modern nation. Tara Devlin: Comedian, activist, and blogger based in New York; her commentary fuses personal storytelling, fearless political analysis, and the rallying cry: "We Stick Together, We Win!". Watch live at 2PM EST today on the Political Voices Network. Tune in, join the resistance, and let your voice be heard. This is one hour you can't afford to miss if you care about truth, decency, and democracy Become a Tarabuster patron: https://www.patreon.com/c/taradevlin https://substack.com/@tarabuster @tarabuster.bsky.social BlueSky Twitter https://x.com/REALTaraDevlin YouTube https://www.youtube.com/@Tarabuster @tarabuster_show on Insta Support Tara's Devlin's unapologetic liberal work at Venmo @Taradacktyl and Paypal: paypal.com/paypalme/taradacktyl ____________________ Join this channel to get access to perks: https://www.youtube.com/channel/UCAHVeeUYu70LGb0c0Rfb5Ig/join Your Calls to Action:

Hi friend, thank you for downloading the episode, my name is Arlina and I'll be your host.   In case you haven't seen it, the new show notes include all the action steps and links to resources mentioned in the podcast, along with a link to the YouTube interview. You can access them by visiting the website at odaatchat.com   I keep hearing from listeners that they are missing some of the episodes and as it turns out, only 73% percent of listeners are subscribed. So if you could do me a favor and take a moment to make sure you are subscribed, that would be tremendously helpful. It's the free and easy way to support the podcast and help us keep things going. Thank you so much for being a part of our journey and the mission to help others struggling with addiction, mental health and personal growth. With your support, you are quite literally helping us to save lives. Thank you so much! This episode is with one of my biggest recovery heroes, Dr. Stephanie Covington. She is a pioneer in addiction recovery, and the author of "A Woman's Way Through The 12 Steps", published more than 30 years ago. It  was the first book to interpret the steps specifically to address the unique issues women in recovery face, which has helped an untold number of people. Today I sit down with her to talk about her new book, Awaken Your Sexuality: A Guide to Connection and Intimacy after Addiction and Trauma This is a topic that has remained largely silent in recovery spaces for decades. We explore why sexuality is so often ignored in treatment and 12-step settings, how shame thrives in silence, and what it actually takes to rebuild a healthy, integrated relationship with our bodies, desires, and boundaries. Dr. Covington shares why healing must start with the self, how childhood trauma shapes adult intimacy. This episode is compassionate, practical, and incredibly validating for anyone in recovery who has ever felt lost and alone when dealing with their sexuality. So without further delay, please enjoy this episode with Dr Stephanie Covington.   SHOW NOTES:   Guest Contact Info: 

Why do resolutions die? How do you beat the odds and make your resolutions a reality? On January 1, we all believe that we are about to become someone who meal preps, budgets, and never impulse buys.  Does that always happen? On this week's episode of the podcast, Shawn & George talk about why resolutions die, including: Rebellion spending Waning motivation Shame or avoidance February Lack of tracking or monitoring Lack of specificity. More important, we also discuss how to beat the odds, including: Shrinking the goals Building systems Budgeting DIY Accountability Calendars Let us know if you enjoy this episode and, if so, please share it with your friends! Or, you can support the show by visiting our Patreon page: https://www.patreon.com/crushingDebt   To contact George Curbelo, you can email him at GCFinancialCoach21@gmail.com or follow his Tiktok channel - https://www.tiktok.com/@curbelofinancialcoach   To contact Shawn Yesner, you can email him at Shawn@Yesnerlaw.com or visit www.YesnerLaw.com. And please consider a donation to Pancreatic Cancer research and education by joining Shawn's team at MY Legacy Striders: http://support.pancan.org/goto/MyLegacy2026 

This episode contains description of addiction, eating disorders and discussion of suicide. Our guest today is the pioneering comedian, actor and activist Margaret Cho. She began performing comedy as a teenager, opening for Jerry Seinfeld at just 14, before becoming one of the most influential stand-ups of her generation. Now in her 50s, Margaret reflects in this episode on the cancellation of her groundbreaking sitcom, All-American Girl, and the surreal "miscalculations" of a network that hired consultants to ensure she was "doing Asian right". She speaks candidly about the "mind f***" of being told she was "too fat to play herself", which triggered a dangerous spiral into disordered eating, 90s diet drugs and eventual kidney failure. She opens up about a suicidal near-death experience that she was initially too afraid to admit even to herself - and about the intervention by friends that finally led her to sobriety. This conversation explores shame, rage and the life-saving importance of humour. Because, as Margaret says, sometimes laughter can be the thing that keeps you breathing. ✨ IN THIS EPISODE: 00:00 Introduction 04:37 Childhood Reflections 06:59 Political and Social Commentary 10:43 The Sitcom Experience 18:35 Body Image and Health Struggles 26:13 Legacy and Influence 26:54 The Struggle with Diet Culture 28:34 Embarrassing Moments on Stage 32:10 Family Influence on Weight Issues 33:22 Seeking Help and Therapy 34:05 Childhood Abuse and Its Impact 37:27 Battling Drug and Alcohol Addiction 43:09 Intervention and Recovery 46:51 Finding Hope and Happiness

If you've ever found yourself feeling resentful, irritated, or annoyed as a mom, wife, or friend, you don't want to miss this episode. Learning from Dr. Jennifer Finlayson-Fife has helped me so much as a mom, through my divorce and into my now healthy, more mature marriage, my friendships, and my relationship with myself. I can not recommend her work highly enough. Please gift yourself a listen to today's episode. Dr. Jennifer Finlayson-Fife and I talk about why resentment shows up in marriage and motherhood and how to use it as a path toward self-understanding and deeper connection. We explore how relationships are powerful containers for personal growth, what it really means to self-confront and take responsibility for your part, and how to move away from compliance and people-pleasing into honesty and emotional maturity. Dr. Finlayson-Fife shares her perspective on self-authoring, costly accommodation, and the difference between love and victim entitlement. Together we talk about how to feel more connected in your marriage, less resentful in your motherhood, and more grounded in who you truly are. If you've been longing for more peace and authenticity in your relationships, this conversation will help you take the first step. If you liked this show, you'll like these two: Resentment and Shame on Apple Podcast https://podcasts.apple.com/ph/podcast/233-resentment-feel-it-heres-the-greatest-tip/id1434429161?i=1000596420128 Resentment and Shame on Spotify https://open.spotify.com/episode/0kybmmxPsITmZxOflDBKBv?si=gQh8VJswShuK4N9V3AsxUA Resentment in Marriage and Motherhood on Apple Podcast https://podcasts.apple.com/ph/podcast/234-resentment-in-marriage/id1434429161?i=1000597499677 Resentment in Marriage and Motherhood on Spotify https://open.spotify.com/episode/6yuhlXIrz0fsPN4OQsha16?si=vSURTNyKSiWWKKxo6O40uw Get the full show notes here

Today, on Karl and Crew, we continued our weekly theme of “Say No to Self-Help and Yes to God’s Power” with discussions about shame and allowing God to remove it. We then have Jon Gauger join us to discuss the importance of guiding our inner thoughts with scripture. Jon is a 30-plus-year veteran of Moody Radio and hosts several nationally syndicated programs. He is also an award-winning narrator of more than 50 audiobooks. Jon also has a weekly blog called Thursday Thought. Then Robby Angle joined us to discuss how shame is crippling to our identity and relationship with God, and how, when we know our identity, shame has no power over us. Robby is the President and CEO of Trueface, a ministry dedicated to teaching complex biblical principles of truth and grace and moving people from pleasing God to trusting God with their new identity. He is also the author of several books, including “Embark". You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Ally Thinks It's Funny [00:50] Robby Angle Interview [11:46] Jon Gauger Interview [42:28 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

How to have more open conversations about money.Talking about money is taboo for many people. But according to Wendy De La Rosa, financial well-being only starts when we break the silence around finance.De La Rosa is a professor at the Wharton School at the University of Pennsylvania and a co-founder of the Common Cents Lab, an initiative aiming to increase financial well-being for low- to moderate-income people. For many, she says, shame keeps us silent about money. “Shame is paralyzing, and more than any other negative emotion, [it] leads us to ignore,” she says. But when it comes to financial well-being, ignoring our finances is the last thing we should do. Instead, De La Rosa advocates for open discussion. “Talk about finances,” she says. “How did you ask for a raise? What are you getting paid right now? These are important conversations that help everybody.”In this episode of Think Fast, Talk Smart, De La Rosa and host Matt Abrahams explore how to have more open, productive conversations about finances. Whether you're a manager thinking about employee financial wellness or trying to broach a difficult topic with a partner or friend, De La Rosa offers practical strategies for breaking through the taboo around money.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Wendy De La RosaEp.104 How to Change: Building Better Habits and Behaviors (And Getting Out of Your Own Way)Ep.59 From Dreaming to Doing: How We Set and Achieve Goals  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters: ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost. This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.

What if the “self-care” you reach for at 5 p.m. is the very thing stealing your sleep, peace, and energy? We dig into why alcohol and sugar feel soothing in the moment yet quietly disrupt dopamine, flatten motivation, inflame anxiety, and throw women's hormones off balance. Ashlee shares what changed across 17 months alcohol-free—better cycles, calmer mornings, clearer joy—while Tabitha breaks down the functional medicine behind cravings, from microbiome shifts to estrogen clearance and why weekend binges still drive risk.We don't stop at science. Shame loses power when brought into the light, and sustainable change comes from pairing spiritual honesty with smart physiology. You'll learn how to reset dopamine gently, use protein and healthy fats to stabilize blood sugar, and create friction for triggers with mocktails and simple swaps. We talk about why white knuckling fails, how to re-associate weddings, weekends, and summers with real joy, and the line that changed our approach: you can't pray away a dopamine deficit and you can't supplement your way out of spiritual avoidance.If you're tired of feeling puffy, wired, and stuck, this conversation offers a kinder path: one day at a time, one lever at a time, with community, Scripture, and practical tools that work. Freedom isn't about restriction; it's about restoration—body and soul in alignment so cravings finally quiet. Subscribe, share with a friend who needs hope, and leave a review telling us the one habit you're ready to lay down this week.If you're ready to move beyond trying harder and start living more aligned, you're invited to join Empowered by Faith — LIVE, a guided 5-day reset led by Dr. Tabatha that helps women reset body, mind, and spirit through simple, faith-centered rhythms.

Do you ever walk into your home and feel your chest tighten? That overwhelming sense of "what is wrong with me?" when you look around at the clutter? You're not alone—and it turns out, there's a powerful connection between what's happening in our homes and what's happening in our hearts. In this honest and hope-filled episode, Kathi sits down with her dear friend Becky Keife, author of A Verse a Day for the Anxious Soul, to explore how anxiety and clutter are like twin sisters—different personalities, but showing up in remarkably similar ways. What You'll Discover in This Episode Both Kathi and Becky have walked through their own struggles—Kathi with clutter and Becky with a generalized anxiety disorder. Together, they unpack the lies we tell ourselves: "If I just tried harder," "If I wasn't so lazy," "If I could just be normal." Sound familiar? The truth is, there's never just one cause for our struggles, and there's never just one solution. But there IS hope, and there ARE small, doable steps that can make a real difference. Practical Tips Shared For Anxiety: Go on a walk (you won't feel like it, but you'll feel better) Journal for just 3-5 minutes to untangle what's in your head Practice breath prayer—inhale "The Lord is my shepherd," exhale "I have all that I need" For Clutter: Start with just 3 minutes (not 15!) and reward yourself Practice containment—you don't have to declutter, just corral items together When overwhelmed, focus only on dishes and laundry as self-care A Word for the Woman Who Feels Ashamed Becky offers this powerful truth: "Your anxiety, your clutter is not an indictment on your character. The state of your home has no reflection of the value of your soul." Whether you're struggling with a messy house or a messy mind, you are beloved. You are not alone. And today is not the end of your story. Key Takeaways Anxiety and clutter share common roots: control issues, fear, trauma, shame, and unhealthy patterns Both can be hidden for a long time until we reach a breaking point There's a vast, livable space between "cured" and "why bother" Small, doable steps truly make a difference—you don't have to fix everything today You are worthy of support and don't have to climb out of the pit alone

In this episode, we introduce Rick and Christine Dixon, owners of Renaissance Ranch, a mental health and substance addiction treatment center. The Dixons share their powerful story of overcoming addiction within their family, discussing their personal journeys, professional insights, and the critical role of family in the recovery process. They emphasize the importance of addressing shame, working the 12 steps, and fostering a supportive family environment. This episode offers hope, practical advice, and a testament to the miraculous transformations that can occur through recovery and faith.To contact Christine, send her an email Cdixon@theeftclinic.com, Christine@renaissanceranch.comWebsite: renaissanceranch.comApp with free classes and resources for individuals and families impacted by addiction: RR Family ProgramInstagram and Facebook:@renaissance_ranch (Men's Centers)@renaissancerefuge (Women's Centers)@renaissancefamilysupport (Family Program) Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction to Unashamed Unafraid01:57 Meet Rick and Christine Dixon02:56 The Dixon Family's Journey Through Addiction10:59 The Role of Shame in Addiction13:41 The Importance of Family Recovery17:54 Discovering the 12-Step Program22:39 The Impact of Addiction on Family22:52 The Journey to Recovery Begins23:10 The Miracle of Change25:44 Understanding Addiction as a Brain Disease26:46 The Role of Family in Recovery33:08 The Importance of Trust and Communication36:11 Resources and Support for Families44:32 The Power of Prayer and Hope45:01 Conclusion and Call to Action

Welcome to a powerful and heartfelt episode of the Compared to Who? podcast, hosted by Heather Creekmore. In this episode, Heather chats with three real women—Patricia, Diane, and Jess—who have courageously walked through coaching and programs to improve their body image and relationship with food. If you’re tired of feeling stuck in food obsession, diet culture, or shame around your body, this episode is for you! Episode Highlights: The guests share honestly about their lifelong battles with body image, food restriction, calorie counting, and the underlying fears and shame that kept them trapped for years. Patricia Reveals how she lived in “body image bondage” for nearly two decades, mistaking strict dieting for freedom until she discovered the faith-based approach of Compared to Who? and began her journey to genuine freedom. Diane At age 71, reflects on six decades of food obsessions and restricting behaviors, and how finally integrating her faith with her eating and body image struggles began her transformation. Jess Shares how she didn’t realize she even had body image issues until after having kids; she discusses the shame of living in a bigger body, the mental exhaustion of chasing diets, and how true freedom finally came through the support and tools offered in the coaching group. The women and Heather explore the themes of fear, idolatry, objectification, and the dynamic between self-worth and body size. Hear practical, inspiring stories about breaking the cycle of daily weigh-ins, obsessive thoughts, and moralizing food choices. Each guest describes how participation in the 40 Day Body Image Journey, the Body Image Freedom Framework, and intuitive eating coaching offered loving accountability, lasting mindset shifts, and deepened connection to God’s truth about their identity. The episode closes with encouragement for anyone who feels stuck, scared to start, or believes they’re “too old” or “too late” for change. Key Takeaways: Lasting body image freedom isn’t about reaching your “ideal weight”—it’s about shifting your perspective, breaking fear-driven cycles, and finding your worth in God, not a number on the scale. Healing comes in community: support, vulnerability, and shared struggle are powerful in bringing freedom from shame and isolation. No matter your age or how long you’ve struggled, there is hope and there is help. Resources Mentioned: 40 Day Body Image Workbook & Journey “Obsessed to Blessed” Mini Course Body Image Freedom Framework Ready to start your own journey? Go to improvebodyimage.com and sign up for the 40 Day Body Image Journey—launching January 20th! Take the next gentle, faith-filled step toward freedom. Connect & Share: If this episode encouraged you, please share it with a friend, leave a review, and join the conversation in our community. You’re not alone in this journey! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this first episode of the Fat Joy Podcast's Creation Lab Capsule Collection, Sophia sits down with singer-songwriter Mary Lambert (she/her) for an honest, energizing conversation about how creativity weaves through her life, often in ways she didn't expect. Mary opens up about the moments when her creative instincts went quiet, the surprising places they re-emerged, and the turning points that helped her reconnect with her own voice.Together, they explore questions many of us wrestle with:How do you stay creative when you're overwhelmed?What do you do when doubt gets loud?And what if creativity is already showing up for you — just not in the ways you've been taught to recognize?Mary shares thoughtful insights about the pressure to “get it right,” the freedom that comes from lowering the stakes, and the tenderness of returning to self-expression after years of self-criticism. She also talks about the specific challenges and possibilities of nurturing creativity while living in a fat body, and how reclaiming creative space can become a powerful act of self-trust.Whether you're trying to restart a stalled creative practice, craving more meaning in your day-to-day life, or simply wanting to hear from someone who's walking that path with intention and honesty, this conversation offers both inspiration and real permission to begin again.To learn more about how you can tap into your creativity and take an idea from napkin scribble to something alive in the world, check out the Fat Joy Creation Lab. We start on March 3, 2026!Mary Lambert is a multi-platinum artist, author of the poetry collection Shame is an Ocean I Swim Across, and has performed on the Colbert Show, Ellen, The Today Show, Good Morning America, The Tonight Show, and the American Music Awards.Mary's website, Instagram, and TikTok.https://marylambertsings.com/https://www.instagram.com/marylambertsing/https://www.tiktok.com/@marylambertsingConnect with Fat Joy on the website, Instagram, subscribe to the Fat Joy newsletter, and watch full video episodes on YouTube.Want to share some fattie love? Please rate this podcast and give it a joyful review.Our thanks to Chris Jones and AR Media for keeping this podcast looking and sounding joyful.

Today, Mardi Winder welcomes psychotherapist Oona Metz to share her expertise on supporting women through the emotional journey of divorce. With decades of professional experience and personal insight from her own divorce, Oona describes how she recognized the profound need for safe, supportive spaces where women could process the unique challenges of leaving a marriage. This realization led her to create in-person divorce support groups, which quickly grew in popularity as participants found camaraderie, hope, and strength in sharing their experiences together.The conversation explores the emotional realities women face during divorce, such as feelings of shame and divorce stigma that can linger despite changing social norms. Oona and Mardi talk about the societal and religious expectations that often place extra pressure on women, making it harder to leave unhealthy relationships. They address the misconception that enduring a troubled marriage is best for children, highlighting new research and heartfelt stories that illustrate how children can thrive when conflict and tension are replaced with peaceful, supportive environments, even if that means living in separate households.Throughout the episode, Oona shares her approach to creating confidentiality and trust within support groups, while acknowledging the importance of professional facilitation. She emphasizes that the emotional complexities of divorce, including anger, sadness, relief, and even longing, are all valid, and being surrounded by others at different stages can offer both comfort and perspective.As the episode draws to a close, Oona Metz introduces her upcoming book, Unhitched: The Essential Divorce Guide for Women, designed to help women feel understood and equipped to move forward. Packed with relatable stories, practical advice, and reflective exercises, the book is positioned as a companion for anyone facing divorce. About the Guest:Oona Metz is the author of Unhitched: The Essential Divorce Guide for Women. She is a psychotherapist who specializes in treating women navigating divorce. She leads three weekly divorce support groups for women and trains mental health clinicians to lead them as well.To connect with Oona and access her complimentary resources: www.oonametz.com. You can find articles, legal and financial information and more!Website; www.oonametz.com Instagram: https://www.instagram.com/oonametz LinkedIn: https://www.linkedin.com/in/oona-metz-licsw-cgp-6a14a41b/ Facebook: https://www.facebook.com/womennavigatingdivorce/ Bluesky: https://bsky.app/profile/oonametz.bsky.socialAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section...

Are you doing everything "right" but your body stopped responding? You're not broken—the rules just changed.If you've found yourself wondering "What's wrong with me?" or "Why can't I do this anymore?"—this episode is your permission slip to stop blaming yourself.Dr. Orlena reveals why weight loss and energy management feel so much harder after 40, and spoiler alert: it has nothing to do with willpower, discipline, or laziness. Through her own transformation from a sports-phobic teenager to someone who craves daily movement, she illustrates how our bodies' needs evolve over decades—and why the strategies that worked in your twenties simply can't work the same way now.In this episode, you'll discover why your body changed even though you "didn't change anything," why previous diet tactics suddenly stopped working, and most importantly, how to release the shame and guilt that's been holding you back.Three insights that will shift your perspective:Your changing body isn't a personal failure—it's a natural biological shift that requires different supportExercise evolves from optional to essential for energy, pain management, and feeling vibrant (not just weight loss)Shame and self-blame actually make things worse—removing them from the equation is crucial for lasting changeThis isn't another episode about tips and tricks. It's about understanding what's really happening in your body so you can finally stop fighting against yourself and start working with your biology. Because you deserve to feel energetic, healthy, and vibrant—at any age.Watch Stop Dieting Start Thriving: https://go.drorlena.com/video Sign up for the Stop Dieting and Start Thriving Video: https://go.drorlena.com/video Looking for support? Book a free call with Dr Orlena: https://go.drorlena.com/book-a-call/

Minnesota was liberal to begin with: It has the distinction of “voting blue, no matter who” since Jimmy Carter led the Democratic ticket, joining only the District of Columbia in refusing to give its electoral votes to President Ronald Reagan in 1984. For a while, the Hubert Humphrey model of Big Government, strong labor unions, and a business community that operated with a “social conscience” worked well. But in recent years, the social model of Scandinavian exiles has broken down, just its big brother did in Scandinavia itself. Joining us to discuss how Minnesota's social model has collapsed as “some of the state's leading politicians and sectarian interests” have come to “understand government not as a society's shared instrument to address its problems, but as a storehouse to pillage” is Armin Rosen, a journalist who wrote on the state's problems for Walter Kirn's newspaper-magazine County Highway.The Shame of Our Cities

HEAVY | Shame by Dresden.Church

NFL playoffs are here and the boys are pumped! They go through every Wild Card game, review the madness of Steelers vs Ravens, tell you why Carolina can't possibly win, and come up with some fairytale gutsy calls which defy all the logic they've previously laid out. Plus, Jimbo goes deep on travel effects, Dos recaps all the fantasy winners in their enormous comp, Hally returns to form with Joke of the Week and the Shelf of Shame is wrapped for 2025.Finally, coach firings are on the agenda again with Kevin Stefanski, Pete Carroll and Raheem Morris all gone!TIMESTAMPS:00:00 Playoffs are here03:15 Coaches Fired!11:30 Week 18 Review37:26 Shelf of Shame47:50 Wild Card Preview 01:16:00 Fantasy Comp01:27:48 Gutsy Calls 01:34:00 Joke of the Week01:35:10 Super Bowl Show!#ravensflock #ravens #steelersnation #pittsburgh #chiefskingdom #keeppounding #panthers #49ers #seahawks #12thman #seattleseahawks #samdarnold #bucs #packers #gopackgo #houstontexans #larams #ramshouse #flyeaglesfly #boltup #chargers #browns #raiders #falcons #dirtybirds

In XYBM 147, I sit down with Jason Phillips, a Licensed Clinical Social Worker, for a raw and honest conversation about what it truly means to be a Black man in today's world.We unpack the emotional weight many Black men carry — from understanding and expressing emotions, to healing from past trauma and relationships. We also challenge common misconceptions around rest, productivity, and success, while offering practical guidance for Black men navigating depression, low confidence, and burnout. This episode is for any brother trying to heal, grow, and give himself permission to slow down without guilt. Tune in on all podcast streaming platforms, including YouTube. Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @jphillipsmsw (https://www.instagram.com/jphillipsmsw/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with publisher and entrepreneur Steven Booth to unpack why “just post consistently” can feel impossible, especially when your nervous system is already overwhelmed. This is a calm, human conversation about visibility as connection, not performance. If you're a creator, coach, author, or entrepreneur who disappears after bursts of motivation, this episode is for you. Steven shares a practical way to build sustainable consistency through low-pressure daily proof, pre-decided habits, and choosing one platform where you feel safe, so you can keep showing up without burning out. About the Guest: Steven Booth is a publisher and entrepreneur with 14 years of experience who has guided 400+ manuscripts into the world. He writes about visibility and marketing, including his book The Art of Being Found. Key Takeaways: Treat visibility like a relationship, not a performance Expect cycles (on/off phases) and plan around them Use a daily “I showed up” journal to build self-trust Make “when-then” decisions to reduce daily willpower drain Pick one platform that feels safe and stay there Misses are data, not drama, restart without shame How to Connect With the Guest https://geniuspubstudio.substack.com/  (About page has contact info) https://geniusbookpublishing.com/  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

If you're dealing with a desire discrepancy, you probably think you know what you want: more sex, or less sex. But what I've learned is this: there's always more under the surface. And that information is gold for figuring out the way forward together.If you're the higher-desire partner, what are you actually seeking when you want sex? Is it validation? Connection? Reassurance that the relationship is okay? If you're the lower-desire partner, what are you really trying to avoid when you don't want sex? Certain sensations? Emotions? Pressure? Memories?When you dig deeper and get honest answers to these questions, everything shifts. You can communicate what you actually need, you stop putting invisible pressure on your partner, and you find other ways to meet your real needs.This episode walks both partners through the questions you need to ask yourselves—with curiosity, not judgment. Plus: how to stop asking yourself crappy questions that make you feel worse, and start asking empowering ones instead.Your brain will answer whatever you ask it. Let's ask better questions.Check out Emily Nagoski's latest book here: Come Together: The Science (and Art!) of Creating Lasting Sexual ConnectionsThriving Together, Couples Healing Attachment Patterns Through TouchA Groundbreaking 6-Week Live Online Workshopwith Dr. Aline LaPierre & Dr. Laura Jurgens starts February 1, 2026https://neuroaffectivetouch.com/thriving-togetherGet my free guide: 5 Steps to Start Solving Desire Differences (Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido Find out more about me at https://laurajurgens.com/

If you've ever set the same goal over & over again… then quietly stopped trying… then used that as “proof” that you never follow through, this episode is for you.We're talking about shame-based goals: the goals you set because you believe there's something wrong with you that needs fixing.“I have to lose weight because I'm disgusting.” “I need to stop yelling at my kids because I'm a terrible parent.” “I should save money because I'm so bad with it.”On the surface, they look like normal goals. But under the hood, they're being fuelled by shame & shame is one of the least effective fuels for an ADHD brain.Inside the episode, we unpack:Why adults with ADHD often don't trust themselves to follow throughHow shame-based goals quietly turn into evidence that “I'm lazy / hopeless / broken”What psychology tells us about thoughts → feelings → actions (why shame shuts you down)The difference between guilt (“I did something bad”) & shame (“I am bad”)How shame shows up in common ADHD goals around weight, money, parenting, business & habitsWhy inconsistency is not the problem & how it actually fits an ADHD brain3 Practical steps to un-shame your goals so they become doable instead of punishingThis episode is valuable whether you love New Year's resolutions, hate them, or avoid goal-setting altogether. It's really about how you relate to change, & why “beating yourself up” has never worked.This is a re-release because the ideas here are foundational for ADHDers: if your goals are built on shame, no planner, habit tracker or dopamine hack can fix that.LINKS TO GOOD SH*T:*Join Adulting with ADHD your ADHD toolbox & everything you need to work with your brain*Get our ADHD Coach in your pocket! *12 Things I wished my Doctor had told me about Adult ADHD*Find out if you might be living with ADHD - Download Symptoms List*Check out Courses & Coaching with Xena*Learn, Inspire, Share & Connect inside our Facebook Community *Come hang out with me on Instagram!

The Mindset Shift That Finally Makes Traders Consistent In episode 541 of the Desire To Trade Podcast, you will be listening to an interview with psychologist, Dr. David Bonanno, to unpack what's really happening in a trader's brain when emotions take over—and why trying harder is often the worst move. This isn't about motivation or discipline hacks, but about understanding and fixing the emotional loop that keeps traders stuck. If you've ever wondered why you keep breaking your own rules even though you know better, this conversation will hit close to home. The video is also available for you to watch on YouTube. >> Watch the video recording!   Topics Covered In This Episode 00:00 Introduction 01:20 Who is Dr. David Bonanno? 04:19 Fight-or-flight, adrenaline, and going on tilt 07:23 Shame, guilt, and the overtrading addiction loop 09:18 The wrong questions traders ask themselves 12:51 Identifying and handling emotions 15:22 Journaling: what it misses and how to make it useful 17:26 Recovering after big losses without revenge trading 21:52 How EMDR and eye movements change emotional reactions 25:02 Goals, prop firm pressure, and why money targets backfire 29:54 Where to find David Bonanno (link below) 30:39 Can AI help traders with mindset and psychology? What did you like best in this podcast episode? Let's talk in the comments below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: EightCap (preferred Crypto and FX Broker) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy Get a copy of Prop Trading Secrets (Author: Kathy Lien & Etienne Crete) About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group! How to find Dr. David Bonanno maxdiscipline.com Dr. Bonanno's book: The Consistently Calm Trader What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!]

Hello to you listening in Shah Alam, Malaysia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga.The beginning of a New Year can feel daunting. All those plans to kick start, days to fill, resolutions to keep, and more to do! There's no shame in admitting feeling a wee bit wobbly-legged about going forward in the face of wide open frontiers.  What to do? Gain some courage by reversing your Bucket List. Instead of a list of what is yet to be done, what about a list of what you've accomplished from the littlest things that you felt made a difference to the biggest things you never thought you would achieve. You might begin by asking yourself:What made me proud?What have I learned?How did I transform my thinking about strangers to compassion and kindness?Who revealed the meaning of true love to me?Where did I find the hope and resilience to face whatever came my way?When did I feel most content or fulfilled?What would I do all over again just for the joy of it?What did I long for as a child?  What have I created or, at least, not destroyed?Who have I lifted up?How have I defined my life?  What dreams came true? And, which was I happy to leave by the wayside?  What or whom did I fight for and why?When did I take time to play?  In my experience the Reverse Bucket List invites us to pay attention to what we've done, won, gained, lost, learned and kept on living no matter what. It's proof that over and over again we have stepped outside our comfort zone to strive for something to do, someone to love, and something to hope for! Give it a go. Reverse your Bucket List and shine a light on you. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source. 

Life Transformations with Michael Hart Aired: January 05, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Genesis 3:1-21 ESV The Fall3 Now the serpent was more crafty than any other beast of the field that the Lord God had made.He said to the woman, “Did God actually say, ‘You shall not eat of any tree in the garden'?” 2 And the woman said to the serpent, “We may eat of the fruit of the trees in the garden, 3 but God said, ‘You shall not eat of the fruit of the tree that is in the midst of the garden, neither shall you touch it, lest you die.'” 4 But the serpent said to the woman, “You will not surely die. 5 For God knows that when you eat of it your eyes will be opened, and you will be like God, knowing good and evil.” 6 So when the woman saw that the tree was good for food, and that it was a delight to the eyes, and that the tree was to be desired to make one wise, she took of its fruit and ate, and she also gave some to her husband who was with her, and he ate. 7 Then the eyes of both were opened, and they knew that they were naked. And they sewed fig leaves together and made themselves loincloths.8 And they heard the sound of the Lord God walking in the garden in the cool of the day, and the man and his wife hid themselves from the presence of the Lord God among the trees of the garden. 9 But the Lord God called to the man and said to him, “Where are you?” 10 And he said, “I heard the sound of you in the garden, and I was afraid, because I was naked, and I hid myself.” 11 He said, “Who told you that you were naked? Have you eaten of the tree of which I commanded you not to eat?” 12 The man said, “The woman whom you gave to be with me, she gave me fruit of the tree, and I ate.” 13 Then the Lord God said to the woman, “What is this that you have done?” The woman said, “The serpent deceived me, and I ate.”14 The Lord God said to the serpent,“Because you have done this,    cursed are you above all livestock    and above all beasts of the field;on your belly you shall go,    and dust you shall eat    all the days of your life.15 I will put enmity between you and the woman,    and between your offspring and her offspring;he shall bruise your head,    and you shall bruise his heel.”16 To the woman he said,“I will surely multiply your pain in childbearing;    in pain you shall bring forth children.Your desire shall be for your husband,    and he shall rule over you.”17 And to Adam he said,“Because you have listened to the voice of your wife    and have eaten of the treeof which I commanded you,    ‘You shall not eat of it,'cursed is the ground because of you;    in pain you shall eat of it all the days of your life;18 thorns and thistles it shall bring forth for you;    and you shall eat the plants of the field.19 By the sweat of your face    you shall eat bread,till you return to the ground,    for out of it you were taken;for you are dust,    and to dust you shall return.”20 The man called his wife's name Eve, because she was the mother of all living. 21 And the Lord God made for Adam and for his wife garments of skins and clothed them. For more information about Redeemer Church Lubbock visit our website at redeemerlubbock.org.

When depression shapes the life of the person you love the most, will your faith hold—or begin to break under the pressure?In this week's episode of Latter-Day Lights, Scott and Emily sit down with Amanda Harms — a counselor, mother of six, and newly minted PhD in social psychology — to share her personal journey through supporting a spouse living with chronic depression.With mental illness and frayed communication leading to years of financial hardship, cross-country moves, spiritual denial, and seasons of uncertainty in her marriage, Amanda reflects on how compassion, understanding, and Christlike love slowly transformed the way she perceived her husband and herself.Through stories of resilience, motherhood, and the concept of “eternal perspective,” Amanda's journey invites listeners to consider what long-term endurance really looks like — not as a single turning point, but as years of small choices to remain faithful, present, and compassionate. It's a reminder that while answers don't always come quickly, the Lord walks with us through the slow, sacred process of becoming.*** Please SHARE Amanda's story and help us spread hope and light to others. ***To WATCH this episode on YouTube, visit: https://youtu.be/GukEY_jB1-k -----To READ Amanda's book, "Breaking Free from the Shame of Addiction," visit: https://a.co/d/jawXlJTTo READ Scott's new book “Faith to Stay” for free, visit: https://www.faithtostay.com/-----Keep updated with us on Instagram: https://www.instagram.com/latter.day.lights/Follow us on Facebook: https://www.facebook.com/latterdaylightsAlso, if you have a faith-promoting or inspiring story, or know someone who does, please let us know by going to https://www.latterdaylights.com and reaching out to us.

As a new year begins, there is often an unspoken pressure to feel motivated, clear, and already moving forward. But not everyone starts the year feeling strong. Some start stalled. Some start somewhere in between. In this episode of PTSD and Beyond, we explore why either way is okay and why what matters most is practicing the space of G.R.A.C.E. Grace is not a process. Grace is a practice. When we feel stalled, old patterns often rush in. Shame. Stigma. Rumination. Past criticisms. Stories that were never ours to carry. None of these support healing or growth. This episode introduces the G.R.A.C.E. practice as a way to move beyond coping and into grounded, compassionate self leadership. In this episode, we explore: • Why starting strong does not eliminate the need for grace • Why starting stalled is not a failure • How shame and past conditioning hijack the nervous system • Why grace is a daily practice, not a checklist The G.R.A.C.E. Practice G Ground Returning to the body and the present moment through sensation and breath. R Recognize Naming what is activated while staying anchored in now. A Allow Giving yourself permission to assess and adjust rather than suppress or react. C Choose Remembering that you have choice and practicing responses ahead of time. E Exit and Emerge Stepping into safety and returning when ready, without rushing or escaping. Whether this year has started strong or stalled, this practice offers a way forward that honors healing, agency, and humanity. If this episode resonates, consider sharing it with someone who may need permission to slow down and offer themselves grace. Follow, subscribe, and leave a review to support PTSD and Beyond. Join us on Ko-Fi to help keep these conversations going.

As we begin a new year, many parents are carrying more than they expected — unresolved relationships, unanswered prayers, and the quiet weight of loving a child through pain, distance, or deep disagreement. In this first episode of the Still Faithful series, we slow down together and begin with something essential: releasing shame. This episode is for parents who are questioning themselves, their faith, or what faithfulness looks like after a hard year. It's a grounding invitation to look back honestly — without self-blame — and to begin moving forward with steadiness, clarity, and grace. This is not about fixing your child or forcing outcomes. It's about strengthening you. In this episode, we talk about: The difference between faithfulness and outcomes How to look back at the past year without self-condemnation What you may be carrying that was never meant to be yours Why faithfulness can coexist with heartbreak How to begin a new year grounded rather than striving Reflection questions to sit with: Where have I been harder on myself than God has been? What did faithfulness look like for me this past year — even if it felt quiet or unseen? What responsibility or guilt do I need to release as I move forward? A gentle reminder: You can be deeply faithful and deeply heartbroken at the same time. Faithfulness does not require resolution — only presence. As we move through this series, we'll continue to explore how to stay spiritually anchored, emotionally steady, and rooted in love — even when the story isn't finished.   About the Series: Still Faithful Still Faithful is a season created for Christian parents navigating painful, unresolved parenting journeys — including estrangement, distance, and moments when a child's choices challenge deeply held beliefs. This series is designed to help you: Stay grounded when parenting hurts Discern next faithful steps without pressure Love well without losing yourself Trust God even when outcomes are uncertain  

JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife   In this episode of The Rebuilt Man Podcast, Coach Frank Rich exposes one of the most overlooked and most destructive forces keeping men trapped in porn addiction: shame.   Most men believe porn is the problem. Frank challenges that belief and reveals a deeper truth:   Porn isn't the prison. Shame is.   Shame keeps men stuck in secrecy, erodes confidence, destroys purpose, and fuels the very cycle they're trying to escape. In this episode, Frank breaks down the difference between guilt and shame, explains why shame paralyzes growth, and outlines practical steps men can take to begin rebuilding their identity and stepping into real freedom.   This is not a motivational talk. It's an identity-level reset.   The episode closes with an invitation for men who are done fighting alone to step into brotherhood, structure, and accountability inside the Rebuilt Man community.   What You'll Learn in This Episode Why most men stay addicted to porn not because they love it — but because they hate themselves   The critical difference between guilt ("I did something wrong") and shame ("I am something wrong")   How shame silently destroys confidence and leads to self-sabotage   Why shame thrives in secrecy and isolation   How chronic shame contributes to anxiety, emotional numbness, and burnout   Why you cannot build a powerful life from a collapsed identity   How to separate your identity from your behavior without excusing it   Why shame cannot survive exposure and dies in the presence of brotherhood   The difference between self-punishment and self-leadership   How freedom grows when a man lives toward purpose instead of perfection     Key Takeaway If shame were effective, you'd already be free.   Lasting freedom doesn't come from trying harder or hating yourself into change. It comes from rebuilding identity, stepping out of isolation, and learning how to lead yourself with structure and purpose.   Ready to Stop Fighting and Start Becoming Free? If you're ready to stop fighting alone and step into a container built for growth, support, and freedom:   ➡ Join The Rebuilt Man Skool Community — Free 7-Day Trial www.TheRebuiltMan.com/7dayreset   Inside you'll gain access to: Daily accountability Weekly coaching The 7-Day Reset The 12-Week "Reboot Your Life" Framework And a brotherhood of men who refuse to quit   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

In this episode of Sharing Without Shame, Donna Marston sits down with Anne Peshka to explore how trauma, shame, addiction, and grief can be transformed into healing, purpose, and gratitude.Anne shares her powerful life story, including childhood trauma, addiction, recovery, motherhood, grief, and the moment she realized she was worth fighting for. Together, Donna and Anne have a compassionate, real conversation about letting go of labels, releasing shame, and learning how to truly hold space for ourselves and the people we love.✨ Topics Covered:- How childhood trauma fuels shame and addiction- Why substances are a Band-Aid—and healing starts with the “why”- Releasing labels like “addict,” “victim,” and “survivor”- Grieving the living and loving without control- The importance of boundaries vs. unhealthy helping- What it really means to “hit your enough”- Turning pain into purpose and trauma into wisdom- Learning to believe you are worthy of a good life

Hello Beautiful, I'm so grateful you're here with me.

Worksheet: Healing Power of ConnectionAsk people what the hardest part of addiction was, and they often won't say the drugs or the alcohol. They'll say the loneliness. Because addiction, at its core, is about isolation and shame. It's that crushing feeling of being in a crowded room and feeling completely invisible. It's the belief that if people really knew you—the real you with all your secrets and shame—they would run away.But what if the medicine for that loneliness isn't just sobriety? What if the medicine is people?In this powerful episode of The Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind explore what they believe is the single most powerful predictor of long-term recovery success: connection. Not willpower. Not perfect meetings attendance. But belonging to a tribe, a community, a place where you're not alone.Addiction demands secrecy. It thrives in the dark. Over time, you stop answering the phone, you stop going to events. You isolate to protect the addiction, but you end up trapping yourself with your own worst thoughts. And even in recovery, that instinct to hide can still linger. You might feel like a burden, or you might think, "I can do this on my own. I don't need help." But that's a dangerous lie. When shame says "I am bad" and isolation says "I am alone," relapse becomes almost inevitable.The vicious cycle works like this: we isolate ourselves because we feel shame, and then that isolation breeds more shame. Breaking that cycle requires doing the one thing that feels most unnatural—reaching out. As journalist Johan Hari famously summarized from his research, "The opposite of addiction is not sobriety. The opposite of addiction is connection." But shame tells us we're not worthy of that connection, so we don't risk it.The evidence is overwhelming. Whether it's AA, NA, SMART Recovery, or group therapy, the data shows that people who engage in supportive community have significantly better outcomes than those who try to go it alone. It's not just about having people around you—it's about shared experience. When you walk into a room and hear someone tell your story, there's a profound shift. The shame starts to evaporate because you realize: "I'm not the only one. I'm not crazy, bad, or sick. I'm not alone."Group settings provide a buffer against stress. When we're with safe people, our nervous system can actually co-regulate. We feel safer physically and emotionally. The community provides accountability—someone to notice if you're struggling. It provides encouragement—someone to cheer when you win. And perhaps most importantly, we borrow their hope until we can rebuild our own. We lean on their energy when ours runs out.But finding community can feel overwhelming, especially if you have social anxiety or fear of judgment. That's why Duane and Eric break it down into two simple, manageable steps you can take this week.Step one: Identify just one potential connection point. This could be looking up an online meeting and putting it in your calendar. It could be texting one friend and saying, "Hey, can we grab coffee?" Or maybe it's looking for a sober hiking group or book club. Just find one place where healthy people are gathering that interests you.Step two: Practice active listening in one conversation. Connection is a two-way street, but sometimes we're so anxious about what we're going to say that we forget to listen. This week, in just one conversation, put down your phone, look someone in the eye, and listen to understand—not to reply. Reflect back what you heard: "It sounds like you had a really tough day." This simple act builds instant intimacy and trust.Remember, by participating in community, you aren't just getting help—you're giving it. Your presence helps someone else feel less alone, and that can be a powerful engine for your own self-worth and shame resilience.You don't have to do this alone. Reach out, connect, and let the healing begin.Key Topics• The isolation trap of addiction: How addiction thrives in secrecy and loneliness, making connection the true antidote to recovery• Shame as a barrier to connection: Understanding why shame tells us we're not worthy and keeps us from reaching out for help• The opposite of addiction is connection: Johan Hari's powerful research showing community as the single most powerful predictor of recovery success• Co-regulation in community: How being with safe people allows our nervous systems to calm down and feel safer physically and emotionally• Two actionable steps for building connection: Identifying one connection point and practicing active listening this week• From lone wolf to pack member: Moving from vulnerable isolation to being part of a supportive network that protects and sustains you• The gift of giving back: How your presence in community helps others feel less alone and builds your own sense of purposeTimestamps[00:01:30] - The stark reality: The hardest part of addiction isn't the substances—it's the crushing loneliness[00:03:00] - The vicious cycle: How shame and isolation feed each other and make relapse almost inevitable[00:05:00] - Johan Hari's breakthrough insight: "The opposite of addiction is not sobriety—the opposite is connection"[00:06:30] - The profound shift: What happens when you hear someone tell your story in a room full of people[00:07:00] - Co-regulation explained: How safe people help calm our nervous system when we can't do it alone[00:08:00] - Actionable Step #1: Identifying one potential connection point you can take this week[00:10:00] - Actionable Step #2: Practicing active listening to build instant intimacy and trustSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There are some moments when my life gently asks me to sit down, soften, feel and tell the truth. This solo episode of Season 14 marks a moment, recorded at sunset in Santa Fe, opening under the theme Dark Night to Divine Light.  This episode is a quiet, powerful homecoming and nourishing personal reflection of why I have returned to solo episodes and why I coach. Not from theory. Not from branding. But from lived experience, grief, integration, and devotion to Truth. In this tender and revealing episode, I explore what happens when we stop suppressing our feelings and stop performing to keep others happy. I speak about how every time we abandon a part of ourselves, that separation echoes outward into our relationships. And how, when we bring those parts home, something in us finally rests. Our nervous system softens. Our presence deepens. Our intimacy becomes real. This is what it means to meet ourselves, so we can be truly met by another.  I share about moving into my new home in Santa Fe after seven years of living nomadically, and the grief that arose when I let go of a dream that did not unfold the way I once imagined. The grief associated with accepting life as it is, rather than how I hoped it would be, made me melancholy. And yet that acceptance became a doorway to peace, power and deeper alignment. This episode explores why living in the "why?" keeps us stuck in our heads, spinning in analysis, while avoiding the feelings that actually want our presence. I speak about the alchemy that happens when we allow ourselves to feel fully. Pain does not just pass. It transforms. Shame becomes wisdom. Betrayal becomes clarity. Fear becomes embodied knowing. We are MORE from feeling.  I share client stories that illustrate this truth, from individuals learning to come home to their bodies after years of over-intellectualizing, to couples transforming their relationships through radical honesty, presence, and community witnessing. From a young man whose nervous system finally found safety, to couples renewing vows not from obligation but from Soul Truth. Throughout the episode, I return again and again to the heart of my work. Coaching is not about fixing or saving. It is about walking with someone into the places they thought were unfeelable, staying present, and bowing to their courage as they reclaim themselves. It is about integrity, ownership and humility. I cannot ask someone to do what I am unwilling to do myself. This solo is also a meditation on the mystery and the beauty of NOT knowing. I reflect on how the question "What if?" does not have to lead to worse case scenario fear. It can lead to wonder. What if it turns out better than you ever imagined? What if love finds you? What if your presence becomes the answer to someone else's prayer?  This episode is an invitation to live with your heart splayed wide open. To welcome your darkness and your light, to be with it all. To remember that intimacy begins within, and that when we come home to ourselves, we discover we were never separate from the Divine at all. Thank you for being here. I love you with all my heart. ➡️ Go check out patreon.com/allanapratt for Exclusive content!   This delicious moment of Intimate Conversations is brought to you by RASA. If your sweet body is craving energy that does not fry your nervous system, RASA is a gorgeous, herbal, adaptogenic alternative to coffee. No crash. No jitters. Just grounded, sustainable nourishment. Explore their blends at allanapratt.com/RASA and use code ALLANA15 for a loving little discount. Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Here St. Isaac does not define virtues as behaviors but as states of being before God. He strips away external markers and leaves the soul alone with truth. What he offers is not a ladder of accomplishments but a geography of the heart. A stranger, he says, is not one who has left a place, but one whose mind has been estranged from all things of life. This is the quiet violence of the Gospel: “They are not of the world, even as I am not of the world” (Jn 17:16). Estrangement here is not contempt for creation but freedom from possession. Abba Arsenius fled Rome, but what he truly fled was the tyranny of relevance. To become a stranger is to consent to being unnecessary. It is to let the world continue without you and discover that God remains. The mourner is not a melancholic soul but a hungry one. He lives, Isaac says, in hunger and thirst for the sake of his hope in good things to come. This is the blessed mourning of the Beatitudes, the ache that refuses consolation because it has tasted something eternal. St. John Climacus calls mourning “a sorrow that is glad,” because it is oriented toward the Kingdom. It is grief baptized by hope. Such a soul does not despise joy; it waits for the only joy that cannot be taken away. Then Isaac dares to say what a monk truly is. Not one who has taken vows, not one who wears a habit, but one who remains outside the world and is ever supplicating God to receive future blessings. The monk stands at the edge of time and begs. His posture is eschatological. He lives as though the promises are real. This is why the monk's wealth is not visible. It is the comfort that comes of mourning and the joy that comes of faith, shining secretly in the mind's hidden chambers. Christ Himself names this hiddenness when He says, “Your Father who sees in secret will reward you” (Mt 6:6). The true treasure does not announce itself. It warms quietly. Mercy, too, is redefined. A merciful man is not one who performs selective kindness but one who has lost the ability to divide the world mentally into worthy and unworthy. This is the mercy of God Himself, who “makes His sun rise on the evil and on the good” (Mt 5:45). St. Isaac elsewhere says that a merciful heart burns for all creation: for humans, animals, demons, even for the enemies of God. Such mercy is not sentimental. It is cruciform. It is the heart stretched until it resembles Christ's own. And then Isaac turns to chastity, and again he refuses reduction. Virginity is not merely bodily restraint but an interior reverence. One who feels shame before himself even when alone. This is a startling phrase. It speaks of a soul that lives before God even when no one is watching. Shame here is not self-loathing but awe. It is the trembling awareness that one's thoughts are already prayers, or blasphemies, before the face of God. Therefore Isaac is unsparing: chastity cannot survive without reading and prolonged prayer. Without immersion in the Word, the imagination becomes a wilderness of unguarded images. Without prayer, the heart has no shelter. Abba Evagrius taught that thoughts are not defeated by force but by replacement—by filling the mind with divine fire. The Jesus Prayer, Scripture read slowly, the psalms murmured in weakness, these do not merely resist impurity; they transfigure desire itself. What unites all these sayings is this: St. Isaac is describing a soul that has accepted vulnerability. God has permitted the soul to be susceptible to accidents: not as punishment, but as mercy. Weakness becomes the doorway. Hunger becomes the guide. Shame becomes watchfulness. Mourning becomes wealth. Nothing here is safe, and nothing here is superficial. This is not an ethic for the strong. It is a path for those who have consented to be poor before God. In the end, St. Isaac is teaching us how to stand unarmed in the presence of the Kingdom; estranged from the world, aching for God, clothed in quiet prayer, and guarded not by our strength but by grace that shines unseen in the depths of the heart. --- Text of chat during the group: 00:04:33 Fr. Charbel Abernethy: Page 170 paragraph 7 Homily Six 00:04:45 Angela Bellamy: What is the book titled please? 00:04:56 Angela Bellamy: Reacted to "What is the book tit..." with

In this episode, I share a recent failure I experienced - one that left me feeling embarrassed, guilty, and stuck in a cycle of shame. I talk about what happened when I published my book "A Consideration a Day," realized it wasn't what I wanted it to be, and then caught myself avoiding this very podcast for weeks because I didn't want to admit my mistake. But here's what changed everything: I walked myself through The unSTUCK Method and chose to get unstuck from the Reactivity Loop instead of staying stuck in it. If you've ever failed at something and found yourself spiraling into negative self-talk, hiding, or taking on guilt that doesn't serve you - this episode is for you. Listen to hear how I moved from stuck to unstuck, and how you can too. Sign up for the upcoming 3-Day Challenge: www.shiragura.com

it's heated rivalry tiiiiiime bc its Russian Canadian intersection bb!also we talk about perils of life again, the Canadian side of it allLisa Fevral:https://www.youtube.com/channel/UCJdvK5wMriowQqbGC7G0lDAhttps://twitter.com/LisaFevralhttps://www.instagram.com/lisafevral/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisafevral.substack.com

Fantasy Football show for Dec 31, 2025. Happy New Year's Eve! A preview of every Week 18 matchup with fantasy football start/sit decisions! Which NFL teams are fighting the most for a playoff spot or better seeding? And last but not least, Mike spins the Wheel of Shame! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(04:50) Backup Options(08:00) NFL News(11:15) Fantasy Forecast(11:25) Panthers at Buccaneers(16:05) Seahawks at 49ers(20:05) Saints at Falcons(23:25) Browns at Bengals(27:20) Packers at Vikings(32:20) Cowboys at Giants(36:45) Titans at Jaguars(39:45) Colts at Texans(41:25) Jets at Bills(43:45) Lions at Bears(47:00) Chargers at Broncos(49:30) Chiefs at Raiders(51:05) Cardinals at Rams(54:30) Dolphins at Patriots(57:00) Commanders at Eagles(58:15) Ravens at Steelers(01:03:00) Fantasy FaceoffConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Praying to become more like Jesus can seem out of reach or surface feelings of shame. Yet growing in Christlikeness is a lifelong journey that includes highs and lows, consolations and desolations, and a range of feelings. Regardless of your current spiritual terrain or emotional challenges, your life can become a school for training with Jesus.​Join us for this episode of Soul Talks as Bill and Kristi introduce the Apprentice Prayer — a prayer designed to stir your longing for Jesus and paint a picture of what life in the Kingdom of God can look like. This favorite podcast replay will help you connect with Jesus' grace as you aim to grow and change this new year.Resources for this Episode:Your Best Life in Jesus' Easy Yoke: Rhythms of Grace to De-Stress and Live EmpoweredAttend a Soul Shepherding RetreatDonate to Support Soul Shepherding and Soul Talks

Many women describe a pattern they are never able to explain. They eat well, exercise consistently, and follow every recommendation they are given. Yet their weight fluctuates, their mood shifts unpredictably, and their focus disappears for weeks at a time. Anxiety creeps in. Depression settles quietly. Brain fog becomes normal. And eventually, shame takes over.This is not a motivation problem.This is not a discipline issue.And it is not “all in your head.”In this hol+ conversation, Dr. Taz sits down with reproductive psychiatrist Dr. Sarah Oreck to reveal why PCOS is not just a hormonal or reproductive condition, but a whole-body mental health story that has been overlooked for decades.Instead of viewing PCOS through isolated symptoms like irregular cycles, acne, or fertility struggles, Dr. Oreck explains how insulin resistance, inflammation, cortisol dysregulation, and androgen shifts directly affect brain chemistry, cognition, emotional regulation, and stress tolerance. She breaks down why women with PCOS experience significantly higher rates of anxiety, depression, brain fog, and eating disorders, even when routine labs appear normal.This episode explores how blood sugar instability alters neurotransmitter production, why inflammation may be a core driver of mood disorders, and how chronic stress and cortisol overload reshape the nervous system over time. Dr. Taz and Dr. Oreck also examine the role of medical gaslighting, delayed diagnosis, and the psychological toll of being told symptoms are imagined, exaggerated, or self-inflicted.From adolescence through fertility journeys, pregnancy, postpartum, and perimenopause, this conversation reframes PCOS as a condition that affects the brain, gut, metabolism, and nervous system together, not in isolation. It highlights why symptom masking often fails, why talk therapy alone is not enough during hormonal dysregulation, and why true healing requires integrated, compassionate care.You will learn why weight swings are not about willpower, why mood changes often track with insulin and cortisol rather than character, how gut health and microbiome shifts influence cognition, and what it means to become hormone-literate early, for yourself and for your children.Together, Dr. Taz and Dr. Oreck offer a clear, validating roadmap for anyone who has felt dismissed, confused, or trapped in a body that will not respond the way it is supposed to.Dr. Taz and Dr. Sarah Oreck discuss: • Why PCOS has a major mental health component that is rarely addressed • How insulin resistance and blood sugar swings impact mood and cognition • The link between inflammation and anxiety, depression, and brain fog • Why cortisol and chronic stress intensify PCOS symptoms • How medical gaslighting delays diagnosis and fuels shame • Why fertility journeys often uncover long-missed PCOS patterns • The connection between PCOS and eating disorders like bulimia • How gut health and microbiome shifts affect brain function • Why birth control can help some women and worsen symptoms for others • The importance of hormone literacy across the lifespan • How to advocate for yourself when symptoms are dismissed • Why healing requires integrated care, not isolated fixesAbout Dr. Sarah Oreck Dr. Sarah Oreck is a reproductive psychiatrist and the founder of Mavida Health. She specializes in the intersection of female reproductive hormones and mental health, with a focus on conditions like PCOS, fertility-related mood disorders, pregnancy, and postpartum mental health. Through clinical care, education, and community building, she works to close the gap between psychiatry, endocrinology, and whole-person medicine.Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Sarah OreckInstagram: https://www.instagram.com/sarahoreckmdWebsite: https://www.sarahoreckmd.com/ & https://mavidahealth.com/ Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek) (00:00) - Doing everything right but nothing changes (00:18) - Shame and medical gaslighting (00:37) - PCOS as a mental health story (01:16) - Inflammation and brain chemistry (02:00) - Focus, memory, emotions, and PCOS (04:21) - Origin story: hormones and gaslighting (06:11) - Why PCOS is missed (07:52) - PCOS and depression/anxiety rates (09:22) - Why fertility journeys reveal PCOS (11:30) - Labs and patterns clinicians ignore (12:59) - Diagnosis criteria explained (14:57) - Blood sugar swings and mood (15:56) - Insulin resistance and cognition (18:18) - Cortisol, stress, and PCOS (20:51) - Pregnancy exposure and cortisol (27:11) - Why we need screening tools (30:49) - Supplements that may help (32:15) - Microbiome and brain fog (44:31) - Rehearsing your story with doctors (46:10) - PCOS and bulimia connection (49:42) - Become hormone literate early

Psalm 711 In you, Lord, I have taken refuge;    let me never be put to shame.2 In your righteousness, rescue me and deliver me;    turn your ear to me and save me.3 Be my rock of refuge,    to which I can always go;give the command to save me,    for you are my rock and my fortress.4 Deliver me, my God, from the hand of the wicked,    from the grasp of those who are evil and cruel.5 For you have been my hope, Sovereign Lord,    my confidence since my youth.6 From birth I have relied on you;    you brought me forth from my mother's womb.    I will ever praise you.7 I have become a sign to many;    you are my strong refuge.8 My mouth is filled with your praise,    declaring your splendor all day long.9 Do not cast me away when I am old;    do not forsake me when my strength is gone.10 For my enemies speak against me;    those who wait to kill me conspire together.11 They say, “God has forsaken him;    pursue him and seize him,    for no one will rescue him.”12 Do not be far from me, my God;    come quickly, God, to help me.13 May my accusers perish in shame;    may those who want to harm me    be covered with scorn and disgrace.14 As for me, I will always have hope;    I will praise you more and more.15 My mouth will tell of your righteous deeds,    of your saving acts all day long—    though I know not how to relate them all.16 I will come and proclaim your mighty acts, Sovereign Lord;    I will proclaim your righteous deeds, yours alone.17 Since my youth, God, you have taught me,    and to this day I declare your marvelous deeds.18 Even when I am old and gray,    do not forsake me, my God,till I declare your power to the next generation,    your mighty acts to all who are to come.19 Your righteousness, God, reaches to the heavens,    you who have done great things.    Who is like you, God?20 Though you have made me see troubles,    many and bitter,    you will restore my life again;from the depths of the earth    you will again bring me up.21 You will increase my honor    and comfort me once more.22 I will praise you with the harp    for your faithfulness, my God;I will sing praise to you with the lyre,    Holy One of Israel.23 My lips will shout for joy    when I sing praise to you—    I whom you have delivered.24 My tongue will tell of your righteous acts    all day long,for those who wanted to harm me    have been put to shame and confusion.

The Jets are an embarrassment on the field and off the field this week. Mikey A got a Christmas gift he wants no part of. Stugotz is done with Shane Steichen after watching three weeks of the Phillip Rivers experiment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fantasy Football show for Dec 26, 2025. Championship Week is underway! Matchup previews for the rest of Week 17 on today's show! Start/sit advice, injury updates for Sunday games & Monday Night Football. Plus, Christmas Day football reactions and the Wheel of SHAME! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(08:05) Footclan Friday(10:30) NFL News(14:55) Fantasy Forecast(15:05) Cardinals at Bengals(20:05) Steelers at Browns(22:55) Saints at Titans(28:55) Jaguars at Colts(36:55) Buccaneers at Dolphins(40:55) Patriots at Jets(47:30) Seahawks at Panthers(53:15) Giants at Raiders(56:05) Eagles at Bills(58:55) Bears at 49ers(01:05:20) Rams at Falcons(01:08:55) Fantasy Faceoff + Wheel of ShameConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.