Podcasts about Shame

In this Narcissist Apocalypse educational follow-up episode, Brandon breaks down the deeper dynamics behind Lita's survivor story. Brandon walks through the key themes in Lita's story, including how being “seen” for the first time can create powerful attachment, how self-reflection can be weaponized against survivors, and how real trauma can sometimes be used as an explanation that removes accountability. We also break down the FOG — Fear, Obligation, Guilt, and Shame — and how each of these forces shaped Lita's experience inside the relationship. If you have ever wondered why it can be so hard to leave abusive relationships, this conversation helps illuminate the psychological systems that keep survivors trapped — and how those systems begin to break.

Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

In today's episode, Gina shares the last part of her interview with Dr. David Burns, a Stanford educated psychiatrist noted for his pioneering work in cognitive therapy and development of TEAM CBT, and evolution of cognitive therapy that can provide rapid recovery. Dr. Burns discusses a powerful therapeutic tool he uses known as the hidden emotion technique. Full of wisdom and experience, listen in to hear more insight from Dr. Burns today!Get Dr. Burns' Feeling Great app for free! Feeling Great Check out the many free anxiety resources at Feeling Good by David Burns, MDStillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Websitehttps://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 CoachingLearn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyChapters0:26 Welcome to the Podcast1:12 Understanding Anxiety's Hidden Emotions15:18 The Role of Shame in Anxiety21:49 Connecting Through Shared Humanity24:42 Future Topics and GoodbyeSummaryIn this episode, I continue my enlightening conversation with Dr. David Burns, renowned psychiatrist and author of pivotal works such as "Feeling Good" and "When Panic Attacks." Our dialogue delves into the intricacies of anxiety and the underlying emotions that often fuel it. I invite listeners to reflect on their relationship with anxiety and how to discern the subtle messages it communicates.A significant focus of our discussion is the Hidden Emotion Model—a technique I learned and refined during my training that unveils the repressed feelings driving anxiety. Dr. Burns eloquently explains how individuals, often conscientious and "nice," suppress emotions like fear, anger, and disappointment, which leads to heightened anxiety. By recognizing and articulating these hidden emotions, individuals can often alleviate their anxiety significantly. Dr. Burns shares a compelling vignette involving a man struggling with panic attacks after receiving unexpected news about parenthood. This example illustrates the necessity of acknowledging uncomfortable emotions to pave the way for healing.Our conversation also touches on the societal stigmas surrounding emotional expression, particularly for those who identify as "nice" people. Dr. Burns and I explore how mental health diagnostics can inadvertently contribute to feelings of shame and inadequacy among patients. It's a powerful reminder that many who battle anxiety face not only internal struggles but external societal pressures that may dictate how they should feel or behave.#Anxiety, #PanicAttacks, #MentalHealth, #CBT, #DrDavidBurns, #AnxietyCoachesPodcast, #FeelingGood, #FeelingGreat, #Psychology, #Mindfulness, #SelfHelp, #Recovery, #Wellness, #Healing, #StressRelief, #InnerPeace, #MentalWellness, #SelfCare, #Therapy, #Coaching, #EmotionalIntelligence, #NervousSystem, #OvercomingAnxiety, #PanicDisorder, #SocialAnxiety, #MentalHealthAwareness, #EndTheStigma, #GrowthMindset, #Authenticity, #Boundaries, #SelfLove, #IntrusiveThoughts, #OCD, #HealthAnxiety, #MindfulLiving, #Breathwork, #Meditation, #Zen, #Spirituality, #PersonalGrowth, #Resilience, #Empowerment, #HealthyMind, #AnxietyRelief, #StressManagement, #Psychotherapy, #Counseling, #WellnessJourney, #LifeCoaching, #MentalHealthMatters, #AnxietySupportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"I was triggered" vs. "I chose"—what if both are true, and neither gets to the real problem? When a listener sent Tony a viral video challenging people to replace "I was triggered" with "I chose," it sparked a deeper conversation about accountability, nervous system science, and the shame-based frameworks many of us inherited long before we ever heard the word "trigger." This episode holds two truths at once: yes, adults are responsible for their behavior—and the initial nervous system activation that precedes a choice is real, automatic, and not a moral failure. Episode highlights: Why the word "trigger" can feel like a life sentence to trauma survivors—and an identity assignment to the people who hurt them Rick Hanson's "first and second dart" framework and the four stages of change from unconscious incompetence to unconscious competence The critical distinction between activation and action—and why that space is where all growth lives How Richard Rohr's reframe of sin as brokenness needing healing (not judgment) connects directly to why shame never produces lasting change How shame gets installed in childhood before a four-year-old's brain can separate "I did something bad" from "I am bad"—and how ACT defusion offers a way out 00:00 Welcome and Course Plug 01:08 Listener Email and The Bet 03:33 Nick Pollard Trigger Reframe 04:57 Agreeing With Nuance 08:58 Trigger Word Cultural Weight 13:21 First and Second Darts 15:08 Four Stages of Change 21:21 Agency vs Nervous System 24:00 Pathologically Kind and Shame 26:46 Language Shapes Experience 27:18 Sin Versus Healing 28:36 Rohr Reframes Brokenness 31:08 Shame Keeps Us Stuck 31:57 How Shame Gets Installed 37:03 ACT And Defusion 40:13 Radical Acceptance Lens 41:52 Original Sin Culture Myth 46:43 Kingdom Of God Within 49:18 What We Learned Today 51:37 Closing Reflections Tony Overbay is a licensed marriage and family therapist, betrayal trauma certified, and host of The Virtual Couch, Waking Up to Narcissism, and Love, ADHD podcasts. If the idea of change through agency—not shame—resonates with you, explore Tony's Magnetic Marriage course at tonyoverbay.com/magnetic Please follow Tony on Instagram @virtual.couch on Tiktok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com

Cory talks about how Alberta must walk the fiscal responsibility talk.

"I was triggered" vs. "I chose"—what if both are true, and neither gets to the real problem? When a listener sent Tony a viral video challenging people to replace "I was triggered" with "I chose," it sparked a deeper conversation about accountability, nervous system science, and the shame-based frameworks many of us inherited long before we ever heard the word "trigger." This episode holds two truths at once: yes, adults are responsible for their behavior—and the initial nervous system activation that precedes a choice is real, automatic, and not a moral failure. Episode highlights: Why the word "trigger" can feel like a life sentence to trauma survivors—and an identity assignment to the people who hurt them Rick Hanson's "first and second dart" framework and the four stages of change from unconscious incompetence to unconscious competence The critical distinction between activation and action—and why that space is where all growth lives How Richard Rohr's reframe of sin as brokenness needing healing (not judgment) connects directly to why shame never produces lasting change How shame gets installed in childhood before a four-year-old's brain can separate "I did something bad" from "I am bad"—and how ACT defusion offers a way out 00:00 Welcome and Course Plug 01:08 Listener Email and The Bet 03:33 Nick Pollard Trigger Reframe 04:57 Agreeing With Nuance 08:58 Trigger Word Cultural Weight 13:21 First and Second Darts 15:08 Four Stages of Change 21:21 Agency vs Nervous System 24:00 Pathologically Kind and Shame 26:46 Language Shapes Experience 27:18 Sin Versus Healing 28:36 Rohr Reframes Brokenness 31:08 Shame Keeps Us Stuck 31:57 How Shame Gets Installed 37:03 ACT And Defusion 40:13 Radical Acceptance Lens 41:52 Original Sin Culture Myth 46:43 Kingdom Of God Within 49:18 What We Learned Today 51:37 Closing Reflections Tony Overbay is a licensed marriage and family therapist, betrayal trauma certified, and host of The Virtual Couch, Waking Up to Narcissism, and Love, ADHD podcasts. If the idea of change through agency—not shame—resonates with you, explore Tony's Magnetic Marriage course at tonyoverbay.com/magnetic Please follow Tony on Instagram @virtual.couch on Tiktok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com

In this engaging conversation, Dr. Mark Briggs shares his journey from pastoral ministry to biblical counseling, emphasizing the importance of legacy, relationship, and spiritual growth. Discover practical insights on leadership, reparenting, and maintaining consistency in life and faith. MARK L. BRIGGS, DMin Certified Pastoral Counselor | Professional Clinical Member, National Christian Counselors Association | Certified in Crisis Intervention (CIT for Police & EMS) Clientele: Male Adolescents, Teenagers, Adults, Couples, and Families Mark L. Briggs is the founder and Senior Pastor of Riverpark Church in Shreveport—a unique church community that gathers in a restored amusement park, reflecting Mark's creative heart and vision for ministry. He pastors alongside his wife, Laquita, and together they've built a ministry centered on authenticity and transformation. Mark is also the author of Behind the Mask of Religious Traditions and Confessions of Job's Wife. A father of three and grandfather of nine, he enjoys open spaces, training horses, and craftsmanship of all kinds. With more than 40 years in ministry, Mark brings a deep understanding of spiritual formation and human complexity. His work as a pastoral counselor and police chaplain, combined with professional clinical training, allows him to blend faith-based insight with practical counseling tools—offering holistic guidance through both life's darkest valleys and brightest seasons.  

In this episode of the Momentum Ministry Partners Podcast, Eric sits down with Kevin Butcher, longtime pastor, author of Free: Rescued from Shame-Based Religion, and founder of Rooted Pastors. Kevin shares his story of pastoring for more than three decades while quietly carrying the weight of shame, performance, and exhaustion—and the moment that forced him to confront the emptiness behind ministry success. From there, he walks through how God began reshaping his understanding of love, identity, and what it really means to live free in Christ. Along the way, Eric and Kevin talk about the difference between guilt and shame, why so many pastors feel pressure to perform, and why healing often begins when leaders are finally seen, known, and supported in safe community. If you're a pastor or ministry leader who has ever felt the pressure to have it all together, this conversation offers honest encouragement and a reminder that you don't have to walk through ministry alone.   To connect with Kevin or learn more about Rooted Pastors, visit rootedpastors.org.   Check out www.buildmomentum.org to learn more about our organization and how we seek to partner with local churches in order to equip today's young Christian leaders for tomorrow's opportunities. Another great way to discover who we are? Check out THIS PODCAST

INFJs can really lose themselves in relationships and turn everything on themselves. We have such extreme forgiveness and patience that it's shocking when we run out - when we need change and the patterns keep repeating. It's too easy for us to turn all the experiences on ourselves and feel shame. Shame for sharing and being open as this requires such trust for us. 

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Zendaya and Tom Holland are married Jim Carrey clone conspiracy theory Benny Blanco (and Selena) defend his dirty feet  Sofia Franklyn's new book Love Story: John F. Kennedy Jr. & Carolyn Bessette RHONY cast revealed Headlines: Ballerina Farm's Hannah Neeleman pregnant with baby #9, Epstein 'Walk of Shame", and US hockey teams at SNL Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for more. Thank you to our partners this week: Advocare Spark: Get 30% plus free shipping at drinkspark.com with code GGE. Better Help: Your emotional well being matters - Get 10% off at https://betterhelp.com/gge. Helix: Get 27% off at https://helixsleep.com/gge. Audible: Listen to the Audible original series Big Age at audible.com/bigageseries. Chime: Bank fee free by signing up at https://chime.com/girlsgottaeat. 

They marched peacefully. They were fired on. They sang anyway. This week on the Irish & Celtic Music Podcast #749, sixteen artists remind us that protest songs aren't history — they're a mirror. Dropkick Murphys, Wild Colonial Bhoys, Medusa's Wake, House of Hamill and more. From Diggers of 1649, to Bloody Sunday 1972, to Minneapolis 2026. Some songs don't age. They just find new reasons to matter. -- Subscribe now at CelticMusicPodcast.com! Amelia Hogan, Dropkick Murphys, Bealtaine, Ed Miller, Black 47, David Rovics, Wild Colonial Bhoys, Eddie Biggins, The Haar, Marc Gunn & The Dubliners' Tabby Cats, The Secret Commonwealth, Redhill Rats, Scythian, House Of Hamill, Medusa's Wake, Melanie Gruben GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items with what's happening with Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2026 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2-3 weeks. THIS WEEK IN CELTIC MUSIC 0:09 - Amelia Hogan "No Irish Need Apply" from Transplants: From the Old to the New 5:02 - WELCOME 8:14 - Dropkick Murphys "Who'll Stand With Us?" from For The People (Expanded Edition) 12:03 - Bealtaine "Worker's Song" from Factories & Mills, Shipyards & Mines Written by Ed Pickford in the mid-1970s as a direct response to arguments blaming Britain's economic woes on workers rather than the wealthy. That's a typical tactic that continues today. If we want free and fair elections, we will stop letting billionaires buy our politicians. The was first recorded by Scottish legend Dick Gaughan in 1981, it's been taken up by everyone from the Dropkick Murphys to The Longest Johns. 16:22 - Ed Miller "Blood upon the Grass" from Generations of Change In 1977, Scotland traveled to Chile to play a friendly match at the very stadium where, just four years earlier, Pinochet's regime had tortured and killed political prisoners after the 1973 coup. Back in Scotland, a powerful solidarity campaign urged the Scottish Football Association to pull their team from what would become known as the 'Match of Shame.' Folk singer Adam McNaughtan captured that outrage in his song 'Blood Upon the Grass,' and Edinburgh-born singer Ed Miller later recorded it on his album Generations of Change — keeping this powerful story alive for new generations. 19:16 - Black 47 "San Patricio Brigade" from Rise Up and The Secret World of Celtic Rock 24:18 - FEEDBACK The Great Hunger in Ireland took place from 1845 to 1852. Irish immigrants migrated to the U.S. They were treated as second-class citizens. There are still newspapers that refer to them as lazy and criminals, thus the "No Irish Need Apply" song at the start of the show. These were hungry people. They were just looking for opportunities in a new land. Much like the immigrants of today. But they too were treated inhumanely. They were demonized. So when the Mexican-American War broke out from 1846-1848, many Irish looked at how poorly they were treated in America. They found greater kinship to their Catholic cousins in Mexico. That's why the Saint Patrick's Battalion was formed. Interestingly, it wasn't just Irish Catholics. There were Catholics from throughout Europe in the battalion including: German, Canadian, English, French, Italian, Polish, Scottish, Spanish, Swiss and Mexican. These were people who were attacked and belittled for their culture and their faith. It should serve as a warning and a reminder for all of us today. 30:04 - David Rovics "St. Patrick Battalion" from Historic Times 32:58 - Wild Colonial Bhoys "Dying Rebel" from Century A song that reflects on the human cost of rebellion rather than the glorification of the conflict and the martyrdom of its leaders. Here's what history keeps teaching us. People don't start out wanting to fight. They start out wanting to be heard. On January 30, 1972, in Derry, Northern Ireland, somewhere between ten and fifteen thousand people joined a peaceful civil rights march. They weren't armed. They were protesting the British government's policy of locking people up without trial. Sort of like what's happening in America now. British paratroopers opened fire. Thirteen people were killed. Fourteen others were wounded. The incident caused widespread anger and led to a surge in IRA recruitment. The argument was simple and devastating: peaceful protest could no longer achieve change. I hope to God America never comes to that. But peaceful protesters were murdered in Minneapolis. I lost a fan because I took my kids to a peaceful No Kings Protest last summer. When the state fires on and demonizes its own people, it doesn't end the resistance. It just changes its shape. That's the lesson history keeps trying to teach us. I hope we don't need to learn that the hard way. So please keep peacefully protesting 37:46 - BREAK 39:10 - Eddie Biggins "The Rising of the Moon" from Hey, I'm Singing Over Here! 41:29 - The Haar "Óró Sé Do Bheatha' Bhaile" from The Lost Day "Óró sé do bheatha abhaile" sounds like a joyful welcome song — and once, it was. The original Irish tune dates back centuries, used to greet returning chieftains and even Bonnie Prince Charlie. But the version we know today is something altogether fiercer. Around 1910, Patrick Pearse — poet, teacher, and revolutionary — rewrote the lyrics. He replaced the old imagery with a new vision: Gráinne Mhaol, the legendary 16th century pirate queen, sailing home with soldiers to drive the English from Ireland. Pearse was executed after the 1916 Easter Rising. And his words lived on. The song became a rallying cry, a promise that resistance wasn't finished, that Ireland would be free. That's why it's still sung today. Not as nostalgia, but as defiance. Every generation that lifts their voice in this song is answering Pearse's call across more than a hundred years. 48:04 - Marc Gunn & The Dubliners' Tabby Cats "Patriot Game" from Irish Drinking Songs: The Cat Lover's Companion In my opinion, "Patriot Game" is one of the best Irish rebel songs ever written. It cuts deeper than most rebel songs because it doesn't glorify. It questions. It was written by Dominic Behan in 1961. The song is based on the true story of Fergal O'Hanlon, an IRA volunteer killed during a 1957 border raid in County Fermanagh. He was just nineteen years old. But Behan wasn't writing a hero's ballad. He was writing a warning. The song is sung in the voice of a young man who died for a cause he barely understood. Seduced by romantic notions of patriotism before he had the wisdom to weigh the cost. That's the same as putting the party over the country. Our politicians have fallen into that trap. So I want to ask you to reach out to your representatives. Tell them you've had enough of this insanity. 51:12 - THANKS Back in December, I got an email from Troy of The Secret Commonwealth. He was letting me know about a man who's been part of his community for over 40 years. His friend is being held by ICE for nearly a year. His friend is hospitalized with a serious infection and awaiting heart surgery, all while being denied adequate medical care and due process. He suffers from a cracked vertebra and a history of cardiac issues, yet remains in unsanitary conditions with limited access to clean water or medical attention. My friend said, 'I'm feeling pretty damn rebellious right now,' and honestly, I am too. I'm also sad that I didn't bring this to your attention sooner, especially in the wake of the murders of Renee Good and Alex Pretti by ICE agents in Minneapolis back in Janaury. These are not abstract political issues. These are real people, real families, real communities torn apart. This next song feels like the right response. 'Till Jamie Comes Hame' features traditional words sometimes credited to Robert Burns, with music written by Rob Campbell of the band. And today, it's for everyone waiting for someone to come home. 58:35 - The Secret Commonwealth "Til Jamie Comes Hame" from Last Call 1:02:45 - Redhill Rats "White, Orange and Green" from Some Heroes 1:06:37 - Scythian "Follow Me Up to Carlow" from Immigrant Road Show 1:10:06 - House Of Hamill "Pound A Week Rise" from MARCH THROUGH STORMS 1:14:12 - Medusa's Wake "War of Independence" from War of Independence 1:17:37 - CLOSING "The World Turned Upside Down" was written in 1975, but it reaches back to 1649 — and maybe even further than that. Leon Rosselson based the song on the Diggers, a radical movement in England led by Gerrard Winstanley. After the English Civil War, they began farming common land, declaring simply that the earth belonged to everyone. Not to kings. Not to landlords. Not to those who had seized it by force and called it theirs. They were destroyed for that idea. But here's something worth sitting with. The Irish language doesn't have a word for "to have." You cannot own anything in Irish. Instead, things exist in relationship with you. A book is at you. Hunger is on you. Joy is on you. Even land. Not mine. Just... with me for now. That's not just a quirk of grammar. It's a completely different way of seeing the world. One where ownership itself is the strange idea. The foreign concept. This the idea that declaring land your private property is an act of violence against everyone else. The Diggers lost. The language nearly did too. But both survived. And this song is proof that the idea refuses to die. 1:20:18 - Melanie Gruben "The World Turned Upside Down" from Like a Tide Upon the Land 1:22:37 - CREDITS Support for this program comes from International speaker, Joseph Dumond, teaching the ancient roots of the Gaelic people. Learn more about their origins at Sightedmoon.com Support for this program comes from Cascadia Cross Border Law Group, Creating Transparent Borders for more than twenty five years, serving Alaska and the world. Find out more at   www.CascadiaLawAlaska.com Support for this program comes from Hank Woodward. Support for this program comes from Dr. Annie Lorkowski of Centennial Animal Hospital in Corona, California. The Executive Producer for St Patrick's Month is John Sharkey White, II. The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember. Clean energy isn't just good for the planet, it's good for your wallet. Solar and wind are now the cheapest power sources in history. But too many politicians would rather protect billionaires than help working families save on their bills. Real change starts when we stop allowing the ultra-rich to write our energy policy and run our government. Let's choose affordable, renewable power. Clean energy means lower costs, more freedom, and a planet that can actually breathe. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Pub Songs & Stories. This podcast is for fans of Celtic music. It's about diversity of thoughts and beliefs and about helping indie celtic musicians. So if you find music you love, support the artists financially. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. IRISH & CELTIC MUSIC PODFEST AND ARTS MARKET Join us Sunday, March 8, 2026, from 12 to 6 PM at The Lost Druid Brewery in Avondale Estates, Georgia. Enjoy an afternoon of Celtic and folk music from Kinnfolk, The Muckers, May Will Bloom, and Marc Gunn. Bring your family. Grab a pint. Enjoy the music, and share the energy of a true Celtic gathering. It is free to attend. While the music plays, explore our Arts Market filled with handmade crafts, art, and unique gifts from local creators. It's a celebration of music, creativity, and community — all in one place. Come for the songs. Stay for the spirit. We'll see you at The Lost Druid on March 8.

What happens when your platform grows faster than your character can hold it… and the thing you dreamed of starts costing you what matters most?  In this episode, Keith chats with Andy Cherry, a seasoned worship leader, songwriter, and current touring musician for Brandon Lake, for a raw conversation on identity, shame and calling. Andy shares his whirlwind early career—signing a record deal in his 20s, walking away to fight for his marriage, and the painful (but formative) season of learning to lead when nobody's clapping.  Then it gets personal: the moment Andy realized he wasn't being motivated by God… but by shame—"like you write yourself a letter and forge God's signature on it."  If you've ever felt disqualified, stuck, or afraid to step out again, this will reset your perspective.   Press play and listen now.    About Your Guest  Andy Cherry is a worship leader, songwriter, and musician who has spent years serving the Church both on stage and behind the scenes. Early in his career, Andy released music and led worship in large gatherings before stepping away from the spotlight to focus on his family and long-term calling.  Over the past decade, he has continued writing and collaborating with artists across the worship community, contributing songs recorded by Brandon Lake, Passion, Josh Baldwin, and others. He has also helped shape projects for fellow worship leaders while quietly building a reputation as a trusted songwriter and creative voice.  Today, Andy serves at Seacoast Church and travels as musical director and acoustic guitarist for Brandon Lake. Known for his heart for authenticity and family, Andy is now releasing new music inspired by fatherhood, including his upcoming project Songs For My Son Vol. 1. His latest single, "The Good Stuff," reflects a season of rediscovering what truly matters in life, faith, and worship.      Worship Online is your new secret weapon for preparing each week. With detailed song tutorials and resources, you and your team will save hours every single week, and remove the stress from preparing for a set. Try a free trial at WorshipOnline.com and see the transformation!    Mentioned in the Episode  The Good Stuff  Our God's Alive  Seacoast Church      If you like what you hear, please leave us a review! Also, shoot us an e-mail at podcast@worshiponline.com. We want to know how we can better serve you and your church through this podcast.  Don't forget to sign up for your FREE 2-week subscription to Worship Online at WorshipOnline.com!  The Worship Online Podcast is produced by Worship Online in Nashville, TN.   

Why do we cling to the behaviors that hurt us most? In this episode, Kati Morton, LMFT, dives into the physiological and emotional complexities of eating disorder recovery, trauma responses, and the "why" behind our most difficult survival mechanisms. We explore the "safety" found in cycles like bulimia or anorexia when living in neglectful environments, and Kati provides actionable tools for those navigating C-PTSD, DID, and intimacy after divorce. The "Freeze" Response: Understanding "bed-locking" and C-PTSD. Complicated Grief: Why you might feel numb when an abuser passes away. The Feelings Wheel: Practical tools for naming emotions when you feel disconnected. Dissociation & DID: Managing treatment while living in an unsafe home. Shopping with our sponsors helps support Ask Kati Anything. Please check out this week's special offers: Get 15% off OneSkin with the code KATI oneskin.co/KATI Zocdoc: find and book top-rated doctors, therapists, or mental health providers near you in minutes zocdoc.com/kati Remi: protect your teeth from grinding with a custom-fit night guard. Go to shopremi.com/KATI and use code KATI at checkout for 50% off Hers: visit forhers.com/kati to get a personalized, affordable plan that gets you 00:00 – Intro: Mind-body responses 00:43 – ED cycles in abusive homes & Mandated Reporting 07:02 – Grieving an abuser: Understanding emotional numbness 12:41 – Why we "enjoy" or miss our eating disorders 25:01 – Tools for naming emotions (The Feelings Wheel) 32:27 – Navigating DID treatment in unsafe environments 39:09 – Is "bed-locking" a normal C-PTSD response? 47:09 – Shame and intimacy after divorce 53:03 – When your therapist challenges your recovery YouTube: youtube.com/@Katimorton Books: Why Do I Keep Doing This?, Traumatized, and Are u ok? Online Therapy: Get 10% off your first month at BetterHelp.com/kati Disclaimer: This podcast is for educational purposes only and is not intended as medical or mental health advice. Please consult with a qualified professional for diagnosis and treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Root Cause of Emotional Eating In Sobriety There's something we don't talk about enough. You quit drinking. You do the work. You go to meetings. You build a life you're proud of. And then… You find yourself standing in the kitchen at 9pm. Again. Maybe it's sugar. Maybe it's "just a little snack." Maybe it's eating in secret. Maybe it's feeling out of control around food in a way that feels eerily familiar. A lot of people in recovery don't want to admit this part. But it's common. Very common. In this week's conversation with Ali Shapiro, we unpacked something that changed the way I think about food struggles — especially for sober people. She said something powerful: "You don't love food so much. You're trying to feel safe." Because if addiction is avoidance of pain… then food can absolutely become the next strategy. Not because you're weak. Not because you lack discipline. Not because you're broken. But because your nervous system still wants relief. It's Not About Food. It's About Belonging. Here's the framework that stopped me in my tracks. Ali asks her clients two questions: Think of a positive food memory. Think of a painful food moment. Then she looks for one thing. Belonging. When food memories feel warm and good, there's usually connection. Celebration. Safety. When food feels chaotic or secretive, there's usually isolation. Shame. Disconnection. It's not about calories. It's about whether you feel like you matter. That's a different conversation entirely.     Why We Switch Addictions In recovery, we often say, "It's not the alcohol." The alcohol was the symptom. The deeper driver was emotional regulation, belonging, identity, safety. So when alcohol leaves… The system looks for another solution. Food is legal. Food is celebrated. Food is socially rewarded. And our culture makes overeating normal — especially during stress or the holidays. So if you're sober and struggling with food? You're not failing. Your nervous system is trying to solve a problem.     The Question That Changes Everything Ali offered one simple question that reframes the whole struggle: "Why does this make sense?" Instead of: "What's wrong with me?" Try: Why does this make sense? Why does it make sense that after a stressful day, I want sugar? Why does it make sense that when I feel unseen, I want to eat? Why does it make sense that when I feel alone, I crave something soothing? That question moves you from shame to compassion. And compassion is where change actually begins.     Practical Action Steps Here are 5 ways to start applying this immediately: 1. Run the Food Memory Exercise Journal two columns: A positive food memory. A difficult food moment. Ask: Where was belonging present? Where was it missing? 2. Ask "Why Does This Make Sense?" Every time you feel out of control around food this week, pause and ask that question. No fixing. No rules. Just curiosity. 3. Delay the Behavior by 5 Minutes Not to restrict — but to observe. What am I feeling right now? Lonely? Overstimulated? Unappreciated? 4. Expand Your Definition of Fun If you've tied indulgence to being "the fun one," ask: What else feels fun to me now? Rest? Deep conversation? Leaving early? Going to bed proud? 5. Create One Small Belonging Ritual Call someone. Go to a meeting. Text a friend. Sit on the porch instead of isolating. Food is often replacing connection. Replace it back.     Resources Ali Shapiro's assessment + programs:

Episode Summary: Have you ever met someone who’s so impressive that you instantly think, “Yeah, I’m not doing enough with my life?” I feel that way when someone casually mentions they ran a marathon, baked fresh sourdough bread, and taught their toddler how to read, all before noon. That’s how a lot of us feel when we meet the Proverbs 31 woman. She’s the biblical overachiever who makes the rest of us want to hide behind our laundry piles. She’s up before dawn, she’s running a business, she’s serving the community, she’s investing, she’s sewing clothes, meanwhile I’m celebrating if I remember to move the clothes from the washer to the dryer before they mildew. For years, she’s kind of intimidated us. She’s been quoted at women’s conferences, printed on coffee mugs, and held up as the gold standard for biblical womanhood. And somewhere along the way, many of us started to wonder: “Is this who I’m supposed to be? And if so, how? But here’s the problem: we’ve read her as a checklist instead of a celebration. As a pressure instead of a poem. And what if—just go with me here---she’s not actually here to exhaust and shame us? What if she’s here to equip us? What if this isn’t a picture of a perfect woman doing everything flawlessly, but a picture of what God can grow in a woman over a lifetime? If you’ve ever felt overwhelmed by the Proverbs 31 woman, or maybe even avoided her, today’s conversation is for you. We’re talking about why she scares us, why she inspires us, and how to live out her wisdom without losing her mind. In recognition of International Women’s Day, today we’re going to be talking about How to Learn from the Proverbs 31 Woman Instead of Feeling Shame. Quotables: Today we’re diving into a passage that can make women everywhere either want to grab a journal and praise the Lord, or crawl into a closet and hide in shame. She’s the woman who wakes up before dawn, runs a business, takes care of her kids, feeds the poor, respects her husband, handles investments, sews clothes, and—apparently—never gets tired. Ever. In honor of International Women’s Day, we are going to discuss How to Learn from the Proverbs 31 Woman Instead of Feeling Shame. The Proverbs 31 woman feels impossible. Like the spiritual version of a Pinterest mom mixed with a CEO and Mother Theresa. You read it and think, “I’m just trying to get my laundry out of the washer before it sours and she’s over here buying fields and planting vineyards. Not to mention she’s up before dawn. I don’t even want to be up before I’ve had my coffee. For many women, this passage has been used as a check list. A measuring stick. A pressure cooker. We’ve heard sermons that sound like: “Real women do all of this, all of the time, and with a smile.” And most of us end up feeling like we’re failing at biblical womanhood. So, part of the reason we resist her is because we’ve misunderstood her. We’ve made her into a standard we’re supposed to copy, instead of a picture of wisdom lived out in a variety of ways. Here’s the twist about the Proverbs 31 woman. She’s actually incredibly inspiring because this passage isn’t about perfection. It’s a portrait of character, not a job description. Her life is rooted in the fear of the Lord. That’s the anchor and the heart of the whole poem. She’s strong. She’s compassionate. She’s wise. She’s resourceful. She’s dignified. She laughs at the future, which means she’s walking in confidence, not anxiety. The fear of the Lord—honoring him above all else, understanding his place as ruler in her life—creates a confident woman. There’s something else to consider. Proverbs 31:10-31 was written as a celebration. This isn’t God laying out the requirements for biblical womanhood. This is a husband bragging on his wife and a mother teaching her son what to value in a woman. One of the most helpful things for me was realizing this passage is an acrostic poem. Every verse starts with a different letter of the Hebrew alphabet. It’s basically the “A to Z of a Wise Woman.” It’s poetic, not literal. No one woman is doing or can do all these things at once. It’s describing a lifetime of faithfulness. Not a single day of the week. Shame is a tactic the enemy uses, and we fall for it so easily, especially when we make success, approval, or accumulating things our motivation. Our value doesn’t come from productivity or perfection. It comes from intimacy with God. If we start there, everything else flows from our relationship with him. Scripture References: Proverbs 31:29 “Many women do noble things, but you surpass them all.” Recommended Resources: Reframing Rejection: How Looking Through a Different Lens Changes Everything By Jessica Van Roekel Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson Hope Prevails Bible Study by Dr. Michelle Bengtson Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Rev. Jessica Van Roekel: Website / Instagram / Facebook Connect with Dr. Bengtson: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Co-Host: Jessica Van Roekel is a worship leader, speaker, and writer who believes that through Jesus, personal histories don’t need to define the present or determine the future. She inspires, encourages, and equips others to look at life through the lenses of hope, trust, and God’s transforming grace. Jessica lives in rural Iowa surrounded by wide open spaces which remind her of God’s expansive love. She loves fun earrings, good coffee, and connecting with others. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

On this episode of Critics at Large, with the ninety-eighth Academy Awards just around the corner, Vinson Cunningham, Naomi Fry, and Alexandra Schwartz are joined by their fellow staff writer Michael Schulman to take stock of Oscars season. They discuss the biggest races and consider whether the year's Best Picture nominees—many of them both critical and commercial successes—might represent a return to the bygone era of “grownup movies.” At the center of all this pageantry is the host: a notoriously tricky role for even the most seasoned performers. Together, the critics revisit the highs and lows of Oscars hosting history, from the long tenure of Bob Hope to the golden age of Billy Crystal. These m.c.s' success hinges on their ability to walk a fine line, embodying the celebratory spirit of the evening while also poking fun at its absurdity. “It's about that insider-outsider aspect. You are the court jester,” Schwartz says. “Are you really wanting to be vizier to the king, or are you O.K. in that jester role?”Read, watch, and listen with the critics:“Oscar Wars,” by Michael Schulman“Marty Supreme” (2025)“Sinners (2025)“The Secret Agent” (2025)“One Battle After Another” (2025)“‘Come to Brazil?' The Oscars Just Might,” by Michael Schulman (The New Yorker)“Sentimental Value” (2025)“The Mastermind” (2025)“Peter Hujar's Day” (2025)Billy Crystal's opening monologue for the 1990 OscarsChris Rock's opening monologue for the 2005 OscarsRicky Gervais's opening monologue for the 2020 Golden GlobesNikki Glaser's opening monologue for the 2026 Golden GlobesNew episodes drop every Thursday. Follow Critics at Large wherever you get your podcasts.Critics at Large is a weekly discussion from The New Yorker which explores the latest trends in books, television, film, and more. Join us every Thursday as we make unexpected connections between classic texts and pop culture. Learn about your ad choices: dovetail.prx.org/ad-choices

Storytellers often try to use shame to enforce a message—but doing so quietly destroys character arc. In this episode, Zena Dell Lowe explains why shame collapses characters into moral verdicts and turns storytelling into propaganda instead of discovery.What's the difference between guilt, shame, and conviction, and why does that difference matter for writers, filmmakers, and culture itself?For writers, filmmakers, and storytellers, the misuse of shame collapses characters into verdicts instead of people. When a story tells the audience who is morally acceptable and who is not, character complexity disappears and true transformation becomes impossible.In this episode you'll discover:• The critical difference between guilt, shame, and conviction • Why shame drains human agency and moral clarity • How shame is used as a tool of cultural control • Why many modern films feel ideological instead of human • The storytelling difference between theme and propaganda • How writers accidentally destroy character arc • Why dignity—not shame—is required for transformationWe'll also examine how films like Don't Look Up, Milk, Boys Don't Cry, American Beauty, the classic It's a Wonderful Life, and the series Downton Abbey reveal the tension between human storytelling and ideological messaging.For storytellers, this raises an urgent question:Are we inviting audiences into discovery… or coercing them into agreement?Because the moment shame replaces persuasion, storytelling stops being exploration and starts becoming propaganda.And when that happens, character arc dies.If you care about great storytelling, meaningful character development, and cultural honesty, this episode is for you.About The Storyteller's Mission The Storyteller's Mission helps writers craft stories grounded in truth, meaning, and moral clarity — stories that shape culture rather than merely reflect it.Keywords / Topics Coveredstorytelling craft, character arc, shame vs guilt, conviction and repentance, narrative psychology, propaganda in film, ideological storytelling, writing better characters, moral complexity in storytelling, story theme vs propaganda, storytelling philosophy, film analysis, writing advice for authors, screenwriting craft, storytelling and culture.Free Resources for Writers:Seven Deadly Plot Points FREE TRAINING VIDEO Free Video Tutorial for ScreenwritingSign up for The Storyteller's Digest, my exclusive bi-monthly newsletter for writers and storytellers. Each edition delivers an insightful article or practical writing tip straight from me, designed to help you master your craft and tell compelling stories.The Storyteller's Mission Podcast is now on YouTube.  Subscribe to our channel and never miss a new episode or announcement.  Support the Show! Contact us for anything else!Chapters00:00 Introduction: When arguments become shame 00:46 The real problem behind online debates 02:05 What shame is actually doing to culture 02:29 Guilt vs shame vs conviction explained Send a textSupport the show

Caregivers put so much energy into caregiving yet they still struggle with self-criticism and feeling like their best isn't good enough.Every caregiver deserves self-forgiveness.Listen this week to find out the five areas that can lead caregivers to carry shame, and what they can do about it.Your wellbeing matters.Doctor Deliawww.DoctorDelia.comCoping Courageously: A Heart-Centered Guide for Navigating a Loved One's Illness Without Losing Yourself is available here: www.copingcourageously.com Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!Sign up to stay connected and learn about upcoming programs:https://trainings.integrativepalliative.com/IPI-stay-in-touchI'm thrilled to be listed in Feedspot's top 15 palliative podcasts!https://blog.feedspot.com/palliative_care_podcasts/

1. Purpose of Trey’s Law Federal legislation introduced to prohibit Non‑Disclosure Agreements (NDAs) from silencing child victims of sexual abuse. Ensures victims cannot be legally barred from speaking about their own abuse. Victims may choose confidentiality, but it cannot be forced on them. 2. The Story Behind the Law Trey was abused for years at a Missouri summer camp. As an adult, during civil litigation, he was pressured to sign an NDA, which deeply harmed his ability to heal. Trey died by suicide at age 28. His sister, Elizabeth Phillips, has become a leading national advocate, pushing to change the law so no child experiences this again. 3. Widespread Problem of NDAs in Child Abuse Cases Across the country, predators and institutions use NDAs to: Silence victims. Protect institutions from reputational damage. Delay exposure long enough for statutes of limitations to expire. Children often do not disclose abuse until decades later due to delayed disclosure, grooming, and shame. 4. Systemic Issues at Certain Institutions Kanakuk Kamps (Missouri) highlighted as a major example: Numerous allegations and confirmed cases of abuse over decades. Accusations of institutional cover‑ups, pressure on victims, and secrecy agreements. Advocacy groups maintain public databases of known or alleged abusers. Some perpetrators remained in leadership roles or were moved to other ministries. 5. Survivor Testimony Impact A 19‑year‑old survivor, Jayden Harris, spoke publicly for the first time after being protected by Missouri’s version of Trey’s Law. She described being pressured by both her abuser and her own attorney to sign an NDA. Her testimony emphasized the power shift that occurs when victims know they cannot be silenced by law. 6. Bipartisan Support Trey’s Law has broad, bipartisan backing in the U.S. Senate: Lead sponsors: Sen. Ted Cruz (R) & Sen. Kirsten Gillibrand (D) Additional bipartisan co‑sponsors from both parties. Strong expectation the bill will pass. 7. The Harm of Shame & Silence Shame is a powerful reason victims—especially children—do not come forward. Survivors speaking out helps: Their own healing, Other victims feel less alone, Expose predators still active. 8. Call to Action for the Public Sharing the information widely on social media to raise awareness. Calling senators and representatives to urge passage of Trey’s Law. Supporting survivor advocacy organizations: FactsAboutKanakuk.com TreysLaw.org NMVAlliance.org Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Why do we keep repeating relationship patterns even when we know better? In this honest and insightful coaching session, Christine works with Amanda, who recognizes a long-standing pattern of choosing partners with narcissistic traits, emotional avoidance, or chaotic lifestyles. Despite strong intuition warning her early on, she finds herself staying in these relationships until they reach a painful breaking point. Christine helps Amanda uncover the deeper root of the pattern: the inner child seeking to recreate familiar dynamics from childhood in hopes of finally receiving the love, validation, and stability that were missing. Through the conversation, Amanda begins to see how self-worth, validation, and unconscious beliefs about love have been influencing her choices. If you've ever wondered why you continue to repeat the same relationship dynamics — even after years of personal development work — this episode will help you understand how real change happens through re-parenting yourself and building a secure relationship within.    Consider / Ask Yourself: Do you notice yourself repeating the same patterns in relationships? Are you drawn to people who need fixing, saving, or rescuing? Do you sometimes ignore your intuition early in relationships? Do you place partners on a pedestal and abandon your own needs? Are feelings of shame or self-judgment keeping you stuck in old patterns?   Key Insights and A-HAs: Relationship patterns often mirror unresolved childhood dynamics. The inner child seeks familiar situations in hopes of finally getting unmet needs fulfilled. Intellectual understanding alone does not change subconscious patterns. Self-worth struggles can lead to placing others on a pedestal. Shame heals through compassion and understanding — not judgment. Real change happens through re-parenting yourself in real time.   How to Deepen the Work: Practice validating your feelings instead of dismissing them. When shame or self-judgment arises, respond with compassion: "Of course I feel this way." Notice when younger parts of you are driving your decisions in relationships. Begin relating to yourself as a supportive parent would to a child. Shift from analyzing patterns to actively rewiring your responses in everyday moments.   Course: Rewired – Inner Child Healing Christine is opening enrollment for Rewired, her live inner child healing course designed to help you shift subconscious patterns and build a secure relationship with yourself. The program includes live coaching sessions, somatic and breathwork practices, and ongoing support designed to help you rewire the beliefs and nervous system patterns formed in childhood. Learn more or join the program at: christinehassler.com/rewired   Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

ADHD & Autism: Why Chores Are So Hard (And How to Teach Responsibility Without Shame) Why do chores turn into power struggles in so many ADHD and autistic families? It's not laziness. It's not defiance. And it's definitely not a character flaw. In this episode of The Autism ADHD Podcast, Holly Blanc Moses sits down with adolescent psychologist Dr. Cam Caswell to unpack why chores feel like a nightmare for neurodivergent kids and teens. If you're parenting a child with ADHD or autism and struggling with: Executive functioning challenges Chore refusal Emotional meltdowns over "simple" tasks Fear about your child's future Power struggles at home This conversation will change how you see chores forever. You'll learn: ✔ Why chasing compliance actually builds resentment ✔ The difference between responsibility and obedience ✔ How executive functioning impacts task initiation ✔ Why chores are an adult priority (not a teen priority) ✔ How to teach life skills without shame ✔ A neurodiversity-affirming approach to building ownership ✔ How to reduce conflict while increasing competence This episode is essential listening for: Parents of ADHD and/or autistic children and teens Therapists and psychologists working with neurodivergent families Educators Parenting coaches If you want to raise responsible, confident kids without damaging connection — this episode is for you!  Sincerely, Holly Blanc Moses, The Mom/Neurodivergent Therapist P.S. I've got more goodness for you!

In this solo episode, I'm unpacking the silence, the rage, and the tension showing up in conversations around the Epstein files and patriarchy. The idea came to me after I got a thinly veiled death threat in my DM's a couple of weeks ago (you can scroll through the carousel of memes I posted in the link below to see it). I'm exploring what's underneath the harassment, the absence/silence of men in certain spaces, and why shame is such a powerful, and often invisible, force in all of it. I also want to remind you that I'm on Substack! It's not perfect over there, but I decided to start before I was ready. You can check out some of my writing and subscribe HERE. No paywall as of now, but that may change later as I write more. I have no plans to put the podcast behind a paywall though!  What you'll hear in this solo episode:  When systems are exposed, identities feel threatened and shame gets activated. The difference between and shame and guilt, and how it's organized by gender Shame shows up as silence, defensiveness, or aggression. Patriarchy shames everyone, it just looks different for men and women. Questions you can ask the men in your life to start having important conversations with them.  Accountability requires learning how to feel shame without collapsing or lashing out. This isn't about defending men or attacking them. It's about understanding the emotional dynamics at play. Because if we don't name the shame woven into our culture, we'll keep reacting to surface behavior instead of addressing the root. Resources from this episode:Devotion programAndrea's Substack, How Very Human of YouSign up for my emailsInstagram reel about men and shame Instagram reel that contains a terrible message from a random man on the internetFour Holy Emotions episode on SpotifyDocumentaries I mentioned Book recommendations:I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by:We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Host Dr. Tarryn McCarthy speaks directly to high-achieving healthcare professionals and dedicated women in dentistry who are used to pushing themselves harder than anyone else ever could. The same drive that builds successful careers often brings constant self-criticism, quiet guilt, and the pressure to always do more. She offers a perspective that reframes how high performers think about perfection, leadership, and the voice inside their own head. When that internal dialogue shifts, confidence, energy, and fulfillment begin to change with it.This episode is for the provider who shows up for everyone else but rarely extends that same grace to herself. Press play and politely inform your inner critic it is no longer running the practice.Show notes:(1:41) Why guilt and shame hurt growth(3:02) Self-criticism in dentistry and medicine(5:05) How perfectionism creates self-shame(8:33) Shame drains confidence and energy(13:07) Two leaders with different self-talk(19:12) Awareness and self-compassion practice(20:47) Outro________________IMPORTANT LINKS:Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

After today's episode, head on over to @therapybookspodcast to learn about the latest giveaway and what else I am reading. *Information shared in this podcast is for informational and educational purposes only. On this weeks episode of What Your Therapist is Reading, Jessica Fowler speaks with Dr. Jessica Zucker about her book Normalize it: Upending the Silence, stigma and Shame that Shapes Women's Lives, (affiliate link) which examines women's experiences from girlhood through menopause, including miscarriage, body image, motherhood, and friendship, and aims to dismantle the silence, stigma, and shame surrounding them. Highlights Unspoken Pain and Joy Replace Silence with Stories Miscarriage Stigma and Shame Motherhood Without a Village Three-part framework—acknowledge it, share it, normalize it Menopause Friendship Grief and Loneliness About the author Jessica Zucker is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning book I HAD A MISCARRIAGE: A Memoir, a Movement. Jessica is the creator of the viral #IHadaMiscarriage campaign. Her writing has appeared in The New York Times, The Washington Post, New York Magazine, Vogue, and Harvard Business Review, among others. She's been featured on NPR, CNN, The Today Show, and Good Morning America and earned advanced degrees from New York University and Harvard University. Her second book, NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape Women's Lives, is out now and available everywhere books are sold.  

➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! Today on the podcast, I'm reflecting on the last four episodes of the podcast, where I've talked at great length about screens. It's a conversation that isn't going anywhere anytime soon, so it's important that we keep talking about it. But if this conversation about screen time brings up feelings of shame or embarrassment, guilt or discomfort, then today's bite-sized episode might leave you feeling a little better. YOU ARE NOT ALONE. And in this screen-obsessed, screen-addicted culture we find ourselves in, IT'S NOT YOUR FAULT. We've been given these pocket-sized slot machines without an instruction manual. We're all learning this together. Plus I end with a beautiful poem from Laura Grace Weldon Instead of Clicking on ChatGPT. Enjoy! Support the showI'd love to hear what you think. Drop me a text (linked above) or an email: meagan@meaganschultz.com Or NEW (!) even more fun, drop me a voice memo HERE! Cream City Dreams is now Gather Connect Create! New name, same host

In this powerful and deeply honest episode of Please Me!, host Eve welcomes Brent Dowlen, relationship and personal development coach, podcast host, and creator behind multiple shows including Driven To Thrive Broadcast and Dad Hat Shenanigans. Together, they unpack the rarely discussed realities of men's sexual health, including performance anxiety, shame, stress, and identity — and how these factors deeply impact intimacy, relationships, and mental health. Brent shares candid personal experiences with erectile dysfunction caused by stress and exhaustion, shedding light on how strongly many men tie sexual performance to masculinity and self-worth. The conversation explores how fear, shame, and societal expectations can quickly turn sex from a source of connection into a source of anxiety — and what men (and their partners) can do to interrupt that cycle. This episode also dives into foundational habits for long-term sexual health, including sleep, nutrition, hydration, exercise, stress management, and honest self-assessment. Eve and Brent address the men's mental health and loneliness epidemic, the outdated “playbook” men are still handed, and why vulnerability is often encouraged in theory but punished in practice. The episode concludes with a realistic and educational role-play conversation, modeling how couples can communicate desires, boundaries, fantasies, and consent — proving that healthy sexual communication can be awkward, playful, respectful, and deeply connecting. Men's sexual performance anxiety and identity Erectile dysfunction, stress, and exhaustion Shame and fear surrounding sexual health issues When men should seek support for sexual health concerns Sleep, hydration, nutrition, and cardiovascular health for sexual wellness Testosterone, exercise, and healthy fats Men's mental health crisis and loneliness epidemic Why traditional therapy often misses men Masculinity, vulnerability, and societal expectations Initiating intimacy and feeling desired as a man Power dynamics, submission, and stress relief in the bedroom How to talk to your partner about fantasies and boundaries Consent, communication, and curiosity in long-term relationships Whole-Foods, Plant-Based Nutrition | Juice Plus+https://www.juiceplus.com How to Connect with Brent Dowl Website https://purposedrivenmen.com Connect with Eve & Please Me! Website:https://pleaseme.online Social Media & Contact:https://pleaseme.online/contacts Substack Newsletter:https://pleaseme.substack.com Patreon — Ad-Free Episodes & Bonus Content:https://patreon.com/PleaseMePodcast Be a Guest on Please Me!:https://www.podmatch.com/hostdetailpreview Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Harvest Series, Rose Claverie speaks with Nikki Bergen bout pelvic health — a topic often overlooked, misunderstood, or quietly endured by many. Recorded in Kaplankaya, the conversation explores why symptoms are frequently normalised, how stress and trauma shape the pelvic floor, and why education around body literacy is still missing.Together, they unpack the myths around Kegels, the difference between tight and weak pelvic floors, and how shame and silence can delay care. The episode also reflects on aging, independence, sexuality, and the importance of restoring dignity and understanding to this essential aspect of health.You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates and follow our guest Nikki. Chapters00:00 – Welcome to Harvest00:30 – Why pelvic health is misunderstood01:55 – Common symptoms women normalize03:20 – Why “just do Kegels” is misleading05:10 – Tight vs weak pelvic floors07:00 – Stress, trauma, and the nervous system09:30 – Shame and delayed care12:05 – Aging, independence, and dignity14:40 – Pelvic health and sexuality17:10 – What body literacy really means19:30 – Why this education is missing21:45 – Men and pelvic health24:10 – Closing reflectionsWatch our podcast episodes and speaker sessions on YouTube: Harvest SeriesCredits:Sound editing by: @lesbellesfrequencesTechnician in Kaplankaya: Joel MoriasiMusic by: ChambordHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

What happens when divorce forces you to look at your money differently?In this episode of The Crazy Ex-Wives Club, Erica sits down with Shana and Vanessa of Budget Besties to talk about the B word. Budgets. Not the restrictive, shame-filled kind. The bougie kind. The kind that supports your next chapter instead of shrinking it.Divorce often brings financial fear to the surface. Whether you managed the money before or not, stepping into full financial responsibility can feel overwhelming. Shame creeps in. Avoidance sets in. The credit card becomes the emotional buffer.Shana and Vanessa break down how to move from fear to clarity using a simplified, automated budgeting system designed specifically for women. They explain how most women don't have a spending problem. They have an organization problem.If you're navigating financial independence after divorce, feeling behind with money, or afraid to look at your bank account, this episode will remind you that you are capable of being the CFO of your own life.You'll learn:Why money feels heavier after divorceThe difference between a spending problem and an organization problemHow shame keeps women stuck financiallyThe three-step simplified budget system: create, separate, automateWhat a digital envelope system is and how it replaces outdated cash envelopesHow separating accounts creates natural guardrailsWhy automation eliminates financial stressHow to stop relying on credit cards to fund your lifeWhy adding cushion prevents rebound overspendingHow paying off debt creates financial freedomHow to let your money work for you instead of against youWhy your version of “bougie” is allowedWe talk about:00:00 Reframing the B word after divorce02:00 Why budgeting feels emotional and overwhelming04:00 Money shame and “I should know this already”06:00 Avoidance and head-in-the-sand habits08:00 The simplified five-column budget structure10:00 Digital envelopes and separating accounts12:00 Why guardrails create freedom14:00 Overspending and emotional justification16:00 Designing a budget you actually want to follow18:00 Becoming the CFO of your own life20:00 Adding buffer and flexibility into your spending22:00 Automating your bills and savings24:00 Debit cards versus credit card reliance26:00 Paying off debt and reclaiming income28:00 Financial independence in your next chapter30:00 Letting your money multiply while you sleep32:00 Small shifts that create financial momentum34:00 Why budgeting is self-respect, not restriction36:00 Your first simple step this weekLinks Mentioned in the ShowNeed a monthly reset and rhythm? Explore The WILD WOMANReady to Define the New You? Create your BLUEPRINTWant to grab your own bougie budget? Grab your download from the podcast HERELoved this week's guest? LEARN MOREContact Erica & The Crazy Ex-Wives Clubwww.thecrazyexwivesclub.com Tag us @ Instagram | Facebook | TikTokDid you love this episode? Make sure to follow for more.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In today's episode, I sit down with Mary DeMuth, author of Restory Your Life, to talk about her powerful journey from childhood trauma and sexual abuse to healing and restoration through faith in Jesus. Mary shares how storytelling, community, and embracing our identity in Christ help us move from brokenness to wholeness. We discuss the ongoing nature of healing, the importance of safe spaces to share our unfiltered stories, and how God can re-story our lives for hope and purpose. Mary's honesty and wisdom offer encouragement for anyone seeking restoration and a new chapter in their story. To learn more about Mary and get her books, visit MaryDeMuth.com.Topics Covered in this Episode: Mary Demuth's personal journey of healing from childhood trauma and sexual abuse.The role of faith in Jesus in the healing process.The concept of restoration as a journey from brokenness to wholeness.The importance of storytelling and community in healing.The idea of "re-storying" one's life and redefining identity through faith.The ongoing nature of healing and the layers involved in trauma recovery.The significance of expressing thoughts and sharing experiences to break cycles of pain.The distinction between healing and maturing in the context of personal growth.Practical tools for restoration, including journaling and reflecting on one's story.The need for safe spaces in communities, particularly churches, to discuss and address issues of sexual abuse.More Resources:Restory Your Life* by Mary DeMuthThe Wall Around Your Heart* by Mary DeMuthSex & Anxiety (online course)Related Podcasts:Help and Hope for Women to Heal from Sexual AbuseLord Be Near: Finding Hope in Suffering through PrayerFreedom and Healing from Shame, Addiction, and Abuse*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

What does it mean to manufacture "do or die" intensity in a world that's built for comfort? How do you improve your position always — not just tactically, but physically, mentally, and spiritually? In this episode, we dig into conditioning as a way of life, why wind is everything, why over-specialization weakens men, and how to build true work capacity through skill, strength, and nervous system development. We talk about leading from the front, refusing to put men on pedestals, removing the mask, and confronting the quiet war of self-deception and self-worth that so many men fight in silence. To unpack it, I'm joined by Rudy Reyes — Force Recon Marine, warrior-athlete, conservationist, and a man who has lived these principles from jungle warfare to rebuilding coral reefs with Force Blue. Rudy brings a rare blend of intensity and benevolence, tactical precision and spiritual depth. This conversation is about becoming dangerous in the right way — stronger for your family, clearer in your identity, and grounded in the truth that you may never be "enough"… and why that's liberating. SHOW HIGHLIGHTS 00:00 - Introduction 01:26 - Improve Your Position Always 05:56 - Conditioning vs. Strength 14:20 - The Importance of Wind (Endurance) 20:43 - Position in Space & Neurological Health 22:05 - Rudy's 3-Part Training Philosophy 30:50 - The True Meaning of "Fitness" 32:28 - The Danger of Over-Specialization 38:40 - Sergeant Reyes vs. The Real Rudy 42:53 - Respecting the Recruits on Special Forces 51:38 - How to Lead Men Effectively 56:14 - Taking Off the Armor After Service 01:00:03 - Dropping the Mask & Rebuilding Life 01:04:02 - Shame, Identity & Never Being Enough 01:07:22 - Changing How We Talk to Ourselves 01:11:15 - Building Impact Over Income 01:13:34 - The Man in the Mirror Standard Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

What is the fruit of sin? Step into the briar patch of humanity and feel a few thistles. Shame. Fear....

In this episode, John Ortberg offers what he calls “two cheers for guilt and shame.” Drawing from the book of Judges, John explores why justice matters, why moral reality is woven into the fabric of existence, and why a world without any sense of guilt or shame would not be more humane — it would be more dangerous.From the brutal story of Adoni-Bezek to the violent cycles of Judges, we see a profound truth emerge: no one ultimately gets away with injustice. As Jesus says in Luke 8:17, nothing hidden will remain hidden.John traces a major turning point in human history — what C.S. Lewis called the moral law — the moment when ancient Israel connected two ideas that had often been separated:There is one God.And that God is good.Justice is real. Accountability is real. And judgment, properly understood, is good news — especially for the oppressed.But here's the deeper turn:- Guilt and shame can either crush us… or redeem us.- Healthy guilt points out where we have done wrong so we can confess and be cleansed. Healthy shame invites us out of hiding into relationship and grace.- And ultimately, Jesus steps into the story and absorbs the consequences we could not.- “The wages of sin is death.”The sin is ours.The death is his.- The cycle of Judges is broken at the cross.Justice is upheld. Mercy is given.And condemnation does not win.

When teens or adult children act out or choose estrangement, the pain can feel unbearable. The shame that follows often drives parents into isolation, whispering that no one else could possibly understand. Many fear others will assume the broken relationship is their fault. In this series on Shame and Abandonment, I invited Cathy Taylor, founder of Hurting Moms, Mending Hearts, to share her story because this silent suffering is more common than we realize. When Cathy's daughter struggled with addiction and destructive behaviors, her world unraveled. The heartbreak and shame drove her back to Jesus, where she found comfort, strength, and renewed hope. Out of her sorrow grew a longing to connect with other mothers walking the same road. What began as personal pain became a ministry devoted to bringing hurting moms out of hiding and into healing. Cathy's story is a tender reminder that even in seasons of estrangement and deep grief, God is still at work.   Connect with Cathy:  https://hurtingmomsmendinghearts.org/ Hurting Moms, Mending Hearts Facebook page   To inquire about counseling, email Louise at Louise@louisesedgwick.com.  

God’s love is tender—spiritual healing for shame, fear, and a harsh world where hearts get bruised. In this personal episode, Catherine shares what the Lord has been ministering to her for years: God is tender. Yes, He’s strong. Yes, He’s masterful. But when He comes for the human heart—your pain points, your confusion, your “I did it again” places—He doesn’t come with a sledgehammer. He comes safe. He comes kind. He comes with the tenderness that restores you from the inside out. If you’ve been living with anger, skepticism, or that low-grade inner ache that says, “I’m not enough,” this is for you. Catherine unpacks why a soft answer turns away wrath (Proverbs 15:1), and how tenderness disarms the fear underneath rage—both in others and in us. You’ll hear why condemnation is never God’s voice, why you can’t grow by beating yourself up, and how the Good Shepherd trains us to recognize His voice—the voice that carries you home (John 10). She also walks through the healing truth behind patterns we keep returning to (Romans 7): God doesn’t “rip things out” of you like magic. He heals you relationally—step by step—until you’re willing to release what you once believed you couldn’t live without. That’s identity in Christ maturing into freedom. That’s inner healing that actually lasts. If you’re tired of harsh religion, tired of trying harder, and ready to experience God’s heart as tender and relentless love—press play. Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You - https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here:
#1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd
 ► Instagram: @catherinetoon
 ► Twitter: @catherinetoonmd
 ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ 
 ► Free eBooks: https://catherinetoon.com/free-downloads/ 
 ► Blog: https://catherinetoon.com/blog/ 
 ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are!
 Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.

We speak with Dr. Eric Fitzmedrud about rethinking male desire, building safer consent, and turning pressure into genuine connection. He shares his journey into ethical nonmonogamy, how families can make open structures work, and why porn isn't the enemy—shame and bad sex ed are.• desire is not a need and how that changes connection• consent as the double green light and clear intentions• shifting from entitlement to offering pleasure• therapy with hetero, gay, mono, and poly clients• personal path from affairs to ethical nonmonogamy• cohabiting, parenting roles, and house domains• book insights on testosterone myths and emotion skills• stress, libido, and dating with safety in mind• porn, shame, and mental health drivers of compulsion• early exposure, sex education gaps, and resources• how to contact Eric and work within CaliforniaIf you love this episode, be sure to tell your friends about it and rate it as wellSend a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Alison Armstrong is a renowned relationship expert, author, and founder of PAX Programs, best known for her work on understanding men, women, and partnership. Since the early 1990s, she has studied human instincts, communication, and gender dynamics, creating popular programs like The Queen's Code, Making Sense of Men, and The Amazing Development of Men. Her teachings help individuals and couples build healthier, more fulfilling relationships.Connect with Alison Armstrong!https://www.instagram.com/thealisonarmstrongGet Alison's "Thrive Your Life" Webinar for FREE:https://www.alisonarmstrong.com/products/thrive-life.htmlClick on "FOR ME"At check out, enter promo code AlisonThrive2025 (promo code expires 6/30/2026)Find out more about the Extreme Freedom webinar here:https://www.alisonarmstrong.com/extreme_freedom/Visit Her Website To Learn More!http://alisonarmstrong.comCHAPTERS:0:00 – Introduction1:23 – Meet Alison Armstrong4:39 – Andy shares how Alison's viral shame clip affected him5:17 – Alison explains why only honorable people feel shame6:15 – Alison explains the difference between shame and shaming8:28 – Andy asks how Alison understands men so deeply12:29 – Alison talks about healing her relationship with her mother13:46 – How Alison learned about men through workshops and panels14:51 – Alison discusses past lives and remembering being a man16:18 – How she learned to be female by studying men17:28 – Alison explains betrayal when women share a man's secrets20:06 – Andy shares his story about feeling ashamed for asking for the money he gave his mom22:43 – Alison talks about why mothers worry about their children's success and future safety28:06 – How parents unintentionally manipulate through fear28:49 – Alison shares her own experience asking her mom for payroll money30:31 – Alison shares what it's like raising children with her wisdom35:40 – The “Chief of Safety” role in her household37:52 – Parenting without controlling or dictating a child's life41:00 – The importance of giving kids privacy and their own domain43:42 – How single men can apply Alison's teachings48:03 – Why you must identify what someone needs to contribute to you50:01 – Why Alison's son changed how he dated and wouldn't marry someone without a voice54:34 – Andy asks if amazing people like Alison struggle to find partners59:09 – Choosing a partner: evaluating behaviors, values, and alignment1:00:10 – Why being “whole and free” is the top requirement when choosing a partner1:01:10 – How her current partner met nearly all her criteria from day one1:02:47 – Allison explains how honoring her boundaries changed her partner's health and habits1:05:14 – What is your purpose in seeking a partner?1:06:32 – What you need to give vs. what you need to receive1:07:43 – Why women expect commitment after nine months1:09:15 – The importance of practicing boundaries everywhere1:10:48 – Andy asks about Alison's contagious presence and energy1:11:51 – How studying men made her fall in love with men1:12:18 – Alison talks about the potency of will and dwelling in love1:14:09 – Alison explains how The Queen's Code began with studying men1:14:55 – Being different versions of herself while staying authentic1:18:07 – How men can bring out the best in women1:23:14 – Andy shares a story about a girl he met at a party1:25:55 – How projection ruins communication between men and women1:28:04 – The surprising “strength signals” women look for in men1:29:45 – Alison shares how to balance chemistry and connection in a relationship1:30:37 – Connect with Alison1:30:46 – Outro

Shame tells you that you are unworthy. Jesus tells you to stand up and walk free.In this message, John Gunter explores the encounter between Jesus and the woman caught in adultery. Publicly exposed and facing condemnation, she stands in the center of accusation. The religious leaders demand judgment. Jesus responds with wisdom, truth, and mercy.This sermon addresses the weight of shame and the danger of selective judgment. While Scripture is clear about sin, it is equally clear about grace. Jesus does not ignore wrongdoing, but He refuses to weaponize it. Instead, He offers forgiveness and calls us into a transformed life.Key Themes:The hypocrisy of selective outrageThe difference between condemnation and convictionThe freedom found in Christ's mercyLiving transformed instead of trapped in shame

durée : 00:03:25 - Sous les radars - par : Sébastien LAUGENIE - Une installation détournant le célèbre Hollywood Walk of Fame est apparue dimanche 1er mars à proximité de la Maison Blanche. Baptisé « Walk of Shame », le dispositif affiche les noms de personnalités citées dans les dossiers Epstein, dont Bill Gates, Bill Clinton et le prince Andrew. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:03:25 - Sous les radars - par : Sébastien LAUGENIE - Une installation détournant le célèbre Hollywood Walk of Fame est apparue dimanche 1er mars à proximité de la Maison Blanche. Baptisé « Walk of Shame », le dispositif affiche les noms de personnalités citées dans les dossiers Epstein, dont Bill Gates, Bill Clinton et le prince Andrew. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Welcome to The Best of You Every Day. Today's Scripture is: Psalm 25:1-7 Topics covered: Why shame makes you want to hide A prayer to steady you through shame How to return to connection & trust Go Deeper: See The Soul of Shame, by Curt Thompson Episode 74: The Neurobiology of Hope and How to Find Hope in Hard Times with Dr. Curt Thompson Follow Dr. Alison on Instagram: https://www.instagram.com/dralisoncook/?hl=en ⁠Sign up⁠ for Dr. Alison's free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

HOUR 2- Klein's Straw Shame, Pit Stops and MORE full 1843 Mon, 02 Mar 2026 16:41:00 +0000 sQKlQ9OllIOQTdCtjLHztnJi7WZePoOB society & culture Klein/Ally Show: The Podcast society & culture HOUR 2- Klein's Straw Shame, Pit Stops and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-l

In this powerful episode of Compared to Who?, Heather Creekmore takes a deep dive into one of the most important (and personal) topics discussed in our community—negative self-talk. Are you your own harshest critic? Do you find it easy to be kind to others but unbearable when it comes to your own reflection? This episode is for you! Heather openly explores the critical inner dialogue that many of us experience, especially on our journeys toward body image freedom. She addresses where negative self-talk comes from, why it's so hard to stop, and shares practical steps to start recognizing, writing down, and confronting those mean inner phrases that hold us back. What You'll Learn: How negative self-talk becomes a habit The spiritual and emotional roots of self-criticism Why simply "thinking positive" isn't enough Practical tips for noticing, documenting, and challenging negative thoughts How to find community and encouragement on the road to body kindness How our deep-seated beliefs shape the way we treat ourselves Key Takeaways: You can't stop negative self-talk until you notice it—awareness is the first step. Much of our negative inner dialogue stems from lies we’ve adopted as truth, often rooted in our childhood or from past hurtful comments. Community and vulnerability are vital; you’re not alone, and healing often grows in connection with others. Action Steps: Start tuning into your self-talk. Notice and write down the harsh words you’re telling yourself. Reflect: What’s stuck with you—and who put it there? Visit the Compared to Who? community at www.waitingforweightloss.com to share your story and receive support from others on the same journey. Challenge those hurtful statements with what God says about you. Links & Resources: Join the community: waitingforweightloss.com Learn more about the 40-Day Body Image Workbook and interactive journey Stay tuned for Heather Creekmore’s new book, coming in 2027! Rate & Review:If this episode resonated with you, please rate and review this podcast and share it with a friend who needs encouragement! Ready to ditch the inner critic and start your journey to body image freedom? Tune in now! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sex & Power: Chris Tompkins - The Truth About Shame: Chris Tompkins on Love, Liberation, and LGBTQ ResilienceChris Tompkins is a Licensed Marriage & Family Therapist who specializes in working with adult gay men. He is also the author of the APA award-winning book Raising LGBTQ Allies: A Parent's Guide to Changing the Messages from the Playground. Chris has a Master of Arts in Clinical Psychology from Antioch University, with a specialization in LGBTQ Affirmative Psychology. In addition to being a therapist, Chris is a writer and public speaker. His work has been featured on TEDx, NBC, HuffPost, Psychology Today, The Advocate, and more.Today, Chris shares his experiences growing up with non-affirming religion and the shame that it caused him as he recognized his same-sex attraction. From first romantic experiences to coming out to family, Chris candidly discusses his journey, highlighting the normalcy of curiosity and the power of self-compassion. FIND CHRIS:https://linktr.ee/aroadtriptolove?utm_source=linktree_profile_share<sid=85ae724f-a9c8-49bf-9b08-78de90aa052eFIND JANICE:Janice Selbie's best-selling book, Divorcing Religion: A Memoir and Survival Handbook, is available here: https://amzn.to/4mnDxuoReligious Trauma Survivor Support Groups happen online Tuesdays and Thursdays at 5pm Pacific/8pm Eastern. Don't miss this opportunity to connect with others for support: https://www.divorcing-religion.com/servicesNeed help on your journey of healing from Religious Trauma? Book a free 20-minute consultation with Janice here: https://www.divorcing-religion.com/Follow Janice and Divorcing Religion on Social Media:https://linktr.ee/janiceselbieThe Sex & Power Podcast is for entertainment purposes only. If you need help with your mental health, please consult a qualified, secular mental health clinician. The views expressed by guests on the Sex & Power Podcast are not necessarily held by the host.Support the show

On this deeply moving and transformative episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes world-renowned life coach, best-selling author, and two-time Emmy winner Rhonda Britten . Widely considered one of the leading experts on fear, Rhonda shares her extraordinary story and unpacks her unique wisdom on healing trauma, mastering fear, and reclaiming self-worth. This conversation – heartfelt and honest – is not just about understanding fear, but about finding freedom from its grip. A Brave Beginning: Trauma, Grief, and the Split Self The episode opens with Wize El Jefe setting the stage, introducing Rhonda with well-earned accolades, and preparing listeners for a deep dive into the nature of fear and personal transformation. Rhonda's story begins with a tragic event that shaped her life forever: as a 14-year-old, she was the sole witness to her father's murder of her mother followed by his suicide. This unimaginable trauma led Rhonda to live in a state of guilt and shame for decades, feeling as though happiness was permanently off the table because she “did nothing heroic.” She describes splitting into two selves—the “Outside Rhonda,” who appeared fine and accomplished, and the “Inside Rhonda,” burdened with pain. Despite external success as a straight-A student, internally Rhonda wrestled with addiction and suicidal ideation. She candidly shares her struggle: three suicide attempts, alcohol abuse, and countless workshops and therapy sessions in search of a way out. Ultimately, a humble approach—giving herself gold stars for any tiny positive action—provided her a sense of hope and the realization that she could change. This process marked the beginning of her journey to truly understanding and mastering fear. Fear: What It Is, What It Isn't, and How It Operates Throughout the episode, Rhonda challenges the common misconceptions about fear. She emphasizes that thinking, while not inherently bad, becomes problematic when driven by fear, as it keeps people stuck in their minds, ruminating and replaying the same worries over and over. One of her central messages is: “There's nothing wrong with you, it's just fear.” If this idea could pierce every listener's heart, she believes compassion and courage would naturally emerge. Rhonda explains her groundbreaking model—the “Wheel of Fear” and the “Wheel of Freedom.” She describes fear as a four-part mechanism that is hardwired into us, intended to keep us safe. However, what is safe can also be small, familiar, and ultimately limiting. The Wheel of Fear is activated as we move into the unknown, uncertainty, or risk, leading to responses like procrastination, people-pleasing, perfectionism, resentment, bitterness, and more. She introduces a quiz she created to help identify each person's “core trigger” that drives their specific fear responses—often something deeper than the common, surface-level fears of rejection or failure. One of the episode's powerful moments is Rhonda's quiz: she lists a series of fear responses and asks listeners to honestly admit how many they relate to. The vast majority nod their heads to over 90% of them, revealing the pervasive, often unseen impact of fear on day-to-day living. She encourages reframing these behaviors as “fear responses” rather than personal flaws, creating space for change: “Just relabeling them, reframing them, naming them properly will start creating space between you and it…” This shift opens up new possibilities for healing and freedom. Vulnerability, Shame, and Healing The conversation takes an intimate turn as Wize El Jefe shares his own story of loss—his wife's passing, followed by the loss of his mother, father, brothers, and others in close succession. He speaks about years of anger, guilt, and feeling punished by life, and how self-development books introduced by his wife laid the groundwork for his eventual healing. Rhonda responds with empathy, acknowledging how admitting guilt or shame, as Wize El Jefe does for the first time publicly, is a heroic act that heals the soul: “Every time we admit something, we heal. Every time we transcend our shame…that is what heals trauma.” Both speakers reflect on the importance of honest, vulnerable self-expression and the courage it takes to move through pain, process feelings, and eventually reclaim happiness. Rhonda recalls keeping her trauma a secret for years, constructing impenetrable walls to protect herself but also preventing her from receiving love and help. She highlights how keeping secrets and repressing shame hold people back from true self-fulfillment. The act of telling the truth, especially to someone trustworthy and without judgment, is identified as a central step toward healing. Transformation: Choosing Who You Want to Be Rhonda and Wize El Jefe discuss the power of choice in personal transformation. Rhonda explains that, for years, she felt constrained by her past, unable to imagine that she could choose who she wanted to be. Only after several years of sobriety did she fully grasp the concept: “With every choice I make, I'm deciding who I'm going to be.” This insight is revolutionary, providing a path for listeners to move from victimhood or being defined by trauma into empowered authors of their lives. This theme resonates in Wize El Jefe's account of launching the podcast. He describes how fear and self-doubt (“Who's going to want to listen to you? You sound horrible.”) held him back for years. Ultimately, pressing record and releasing his first episode became a symbolic act of confronting fear and stepping into his potential. The growth since then—from one episode a month to building a platform that enables vulnerability and connection—is testament to the courage embedded in action. The Dark Night of the Soul: A Gateway to Growth Rhonda explains the spiritual concept of the “dark night of the soul” through her own experience: even at the peak of her career, winning an Emmy, she found herself emotionally and physically depleted. In a “dark night,” the world seems to pull the rug out from under you, all former beliefs and identities crumble, and you must confront the truth of who you are without familiar supports. Rhonda describes how her own journey through this period—marked by the need for companionship, self-compassion, and honesty even in her vulnerability—ultimately made her a softer, more loving person. She emphasizes that the dark night is not “stuckness,” but part of transformation, a tunnel one must pass through to reach new levels of soul growth. Fearlessness in Everyday Life A recurring question is what “true fearlessness” looks like in daily life. Rhonda offers a simple but profound answer: taking action aligned with one's authentic self, even when it feels terrifying, is the essence of fearlessness. She praises Wize El Jefe's own act of expressing guilt and vulnerability as true bravery. Fearlessness does not mean absence of fear, but the willingness to be honest, to feel, and to move forward anyway. Whether pressing record on a podcast, admitting a painful truth, or simply facing the day, these are all acts of courageous living. The episode reinforces the importance of self-compassion and gentle honesty. Rhonda warns against beating oneself up, noting that shame and self-criticism only solidify fear's grip. Instead, labeling behaviors as fear responses and examining the core trigger provides a route out of stagnation and into freedom. She encourages listeners to take her quiz at fearlessliving.org/quiz, which offers tangible insight into individual fears and begins the process of mastering them. Practical Wisdom and Action Steps For listeners who feel “stuck” but cannot name the cause, Rhonda advises reframing the experience: rather than repeating “I'm stuck,” try “I'm afraid.” Identifying fear responses and tracking them with honesty disrupts self-blame and invites healing. She urges listeners to see stuckness not as failure but as part of a tunnel or passage in life's journey, a necessary stage for transformation. It's all about perspective—are you viewing your life through the “wheel of fear” or the “wheel of freedom”? This choice shapes everything. The Power of Compassion, Connection, and Service The episode closes with recognition of the incredible growth both Rhonda and Wize El Jefe have experienced by facing fear, trauma, and loss head-on. The podcast itself becomes a vehicle for shared healing, connection, and compassion. Wize El Jefe expresses gratitude for his supportive family and for the opportunity to build real relationships and share his story, echoing Rhonda's call for vulnerability and honesty. Rhonda's final message is as powerful as it is liberating: “Remember what I said earlier — there's nothing wrong with you. It's just fear.” She urges everyone to visit fearlessliving.org for more resources and to take her transformative quiz, beginning the journey toward living the life their soul intended. Final Thoughts: This episode is a must-listen for anyone burdened by fear, shame, grief, or feeling stuck. Through Rhonda's story and wisdom, and Wize El Jefe's honest reflections, listeners are given a roadmap for understanding and transcending fear—one gold star, one act of courage at a time. The insights here are practical, compassionate, and empowering: the journey to healing and self-realization starts with naming fear, reframing shame, and choosing authenticity. Both guest and host demonstrate that vulnerability in action is the ultimate form of fearlessness. Whether you're coping with trauma, seeking freedom from self-doubt, or simply wanting to live more fully, the episode offers hope, tools, and inspiration. Share it with someone who needs to hear they're not alone—and remind them that what appears as “stuckness” may be their first step on the path to fearless living.

Ever notice how sometimes the answer isn't more information — it's actually doing something with what you already know?Like when your car is broken, you don't actually need more information from the mechanic after a certain point. You need someone to get under the hood and DO the work. I recorded this episode because I kept seeing the same pattern: people who've been reading books, listening to podcasts, and taking courses about their desire gap for years — but nothing in their relationship has actually changed.If that's you (or someone you love), this episode might be the permission slip you need.I walk through how to tell the difference between productive learning and learning as avoidance — when gathering more information becomes a way to delay the discomfort of actually trying something new. And I help you figure out which one you're in right now.You'll learn:The one question that reveals whether you need more information or you need to take actionHow to know when "I just need to understand it better first" is actually fear talkingPractical guidance to make the switch from default-thinking (aka fear and avoidance brain) to "I can take action" Here's the truth I wish someone had told me earlier in my own journey: You don't need to wait until "the right time." There is never a perfect time. You don't need to "feel ready." (We never feel ready). But there's a point at which we all need to decide we are worth it and take action, not just keep learning. If this resonates, send it to someone who's been stuck in the same loop. Sometimes we all need someone to lovingly say: you're ready, even if it doesn't feel like it.

Shame has a way of lowering our heads, silencing our voices, and convincing us to hide. It whispers that we are too broken, too flawed, too much. But shame was never meant to define you.

Embracing God's Grace while Rejecting Satan's Shame, A Guided Christian Meditation on Genesis 3:4-7 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in  and connect with the true source of peace, Jesus Christ.  Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization.  You can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tense or unrelaxing.  If you feel comfortable to do so, I invite you to close your eyes.   Guided Relaxation / Guided Meditation:   Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate,  deflate. Scripture for Meditation Genesis 3 RSV 4 But the serpent said to the woman, "You will not die. 5 For God knows that when you eat of it your eyes will be opened, and you will be like God, knowing good and evil." 6 So when the woman saw that the tree was good for food, and that it was a delight to the eyes, and that the tree was to be desired to make one wise, she took of its fruit and ate; and she also gave some to her husband, and he ate. 7 Then the eyes of both were opened, and they knew that they were naked; and they sewed fig leaves together and made themselves aprons. NET 4 The serpent said to the woman, "Surely you will not die, 5 for God knows that when you eat from it your eyes will open and you will be like God, knowing good and evil." 6 When the woman saw that the tree produced fruit that was good for food, was attractive to the eye, and was desirable for making one wise, she took some of its fruit and ate it. She also gave some of it to her husband who was with her, and he ate it. 7 Then the eyes of both of them opened, and they knew they were naked; so they sewed fig leaves together and made coverings for themselves. Reflection on Scripture: Satan directly rejects what God taught Adam and Eve. Although in one way Satan put some truth in his lie. Their eyes were in fact opened when the partook of the fruit of the tree. Yet the ultimate point is they faced spiritual death when they ate of the fruit, which is separation from the presence of God, and they became subject to physical death. God's word was fulfilled. This scripture also begins to point out the beginning of shame. When we act in contrast to what God has told us to, we feel a conviction of our guilt from God. This can be a good and Godly influence. God's desire for us is not to retain this bad feeling and live in it. His desire is really aimed at bringing our hearts back in line with His will. He wants us to feel forgiven. He wants us to feel welcome back to his presence. So I think we should be aware of the effects of sin and seek to actively reject sin.  Satan is aware of God's grace. He knows God will forgive us when we turn to, and trust in Jesus as the source of forgiveness and salvation. He wants to actively deny that. He would prefer that we become immobilized by shame. He wants us to hide our sin from God which we will talk more about next week. Satan wants to turn our attention away from our God who longs to pour out forgiveness and guide us to overcome sin. So my invitation to you is to ponder, do you allow Satan to use shame to take your focus away from the forgiveness that God freely offers? Equally destructive is do you reject any negative emotions associated with your guilt because you feel sad about it? Rejoice in any guilt that draws your heart back to the Lord and reject the shame of the enemy who seeks to destroy your hope in a glorious forgiveness.  Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind?  FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod    

Why does it feel so disappointing to ask for what you want? In this episode, we unpack the hidden belief that “if I have to ask, it doesn't count” — and how that mindset turns simple needs (compliments, celebration, affection) into silent resentment. We explore the shame, fear of failure, childhood triggers, and meaning-making underneath it all — and how shifting from mind-reading to curiosity can completely change the dynamic. Main Talking Points: • Mind-reading myth • Meaning-making traps • Shame & fear • Childhood wounds • Process > content Give Me Discounts! Check out Relationship Academy! ⁠ ⁠Cozy Earth⁠⁠ -  Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! ⁠⁠Beducate⁠⁠ - Use code relationship69 for 65% off the annual pass. ⁠⁠AG1 - ⁠⁠AG1 has become my go to every morning. ⁠⁠Simple Practice⁠⁠ - If you're in mental health and not using simple practice then what are you doing??? ⁠⁠Spark My Relationship Course:⁠⁠ Get $100 off our online course. Visit⁠⁠ SparkMyRelationship.com/Unlock⁠⁠ for our special offer just for our I Do Podcast listeners! ⁠⁠Skylight⁠⁠⁠ - Use code “IDO” for $30 off your 15 inch calendar.  If you love this episode (and our podcast!), would you mind giving us a⁠ review in iTunes⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

We sit down with Elizabeth Smart for a deeply honest conversation about life after unimaginable trauma. She opens up about navigating detours she never chose, rebuilding her identity after captivity, and learning to release the shame that can cling to our darkest moments. Together, we talk about resilience, healing, motherhood, and how survival is not the end of the story — it's the beginning of reclaiming your power.LadyGang is brought to you by OneSkin! Slow the signs of aging! Try OneSkin with 15% off using code LADY at oneskin.co/ladySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.