Just B

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Cultivating a creative space for your mind, body, and soul through health, wellness and honesty.

brittany rogan

  • Feb 25, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 11m AVG DURATION
  • 3 EPISODES


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Latest episodes from Just B

Episode 2: Loving Someone With Anxiety

Play Episode Listen Later Feb 25, 2019 13:33


"On days you find it hard to love yourself, I will help you love you." B talks about what it's like to love someone with anxiety, what it's like to love yourself with anxiety and how kindness will sooth your heart.

Episode 1: Talking About Eating Disorders Without Shame

Play Episode Listen Later Feb 17, 2019 16:29


Brittany Rogan and Pete Isip talk Eating disorders in the world of fitness and how it affect BOTH men and woman.

eating
What It is Just B?

Play Episode Listen Later Feb 16, 2019 3:30


Brittany tells you what it's like to Just B and invites you on a journey of Self Discovery.

self discovery

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