Podcasts about self discovery

Send us a textMission to Marriage: Finding Love with Intent and PersistenceIn this episode of From The Inside Out Podcast with Rivkah & Eda, we bring you Ira Ziff, the president of Precision Research Group, and Robyn Barsky, an executive recruiter and career coach, sharing their unique love story. We hear how Ira systematically approached finding a bride, employing his executive search skills and team resources. Despite a rocky first date, Ira and Robyn's journey underscores the importance of persistence, open-mindedness, and focusing on deeper values over surface-level attributes. The episode also discusses strategies for successful dating and career advancement, emphasizing the role of mentors, the importance of respect in relationships, and the value of taking proactive steps to achieve personal goals. Additionally, the hosts reflect on the wisdom gained from past guests and express gratitude for community support and feedback.This episode is dedicated in loving memory of Rabbi Mordechai Shmuel Antal, of blessed memory. May his neshama have an aliyah.Huge shoutout to Rivkah's sister, Chana Herzog, on the release of her beautiful new children's book My Inner Spark: A Journey of Self-Discovery and Jewish Spirit—a heartfelt story about “big feelings,” inner courage, and timeless Jewish values, told through stories of wise and resilient Jewish women that help kids build confidence and hope. Discover the book and purchase here: https://www.innerspark.world/And if you're already dreaming of Pesach, Kosher Travelers is hosting an unforgettable Pesach 2026 program in Rhodes, Greece, with inspiring davening/learning, kids + teen programming, and multiple Seder styles (private, semi-private, communal). Rivkah will be there as a matchmaker—and Kosher Travelers has been sharing a special offer of 12 nights for the price of 10 (mention Rivkah's name when you inquire/book)! https://koshertravelers.com/pesach-2026-the-5-elysium-resort-spa-hotel-rhodes-greek-isles/GUEST BIOIRA ZIFFIra Ziff is President of Precision Research Group (PRG), a boutique executive search firm known for high-stakes, time-sensitive placements. He also coaches job seekers on strategy, resumes, LinkedIn, interviews, and negotiation. B.S., George Washington University.ROBYN BARSKYRobyn Barsky is an executive recruiter and career coach with leadership experience across corporate and nonprofit roles, including Jewish Funders Network, Sara Lee's Olympic partnership, World Cup USA, and the Women's Sports Foundation. She co-chairs the Boca Beach Chabad Jewish Center Advisory Board. B.S., St. John's University; MBA, George Washington University.TOGETHERIntroduced by a matchmaker in 2003 and married in 2004, Robyn and Ira have helped many navigate career transitions through their community work. Now based in Boca Raton, they're active at Boca Beach Chabad and are grandparents of 11.CHAPTERS00:00 Introduction07:26 The Matchmaking Journey19:09 The First Date Disaster21:21 The Second Chance26:52 Finding Common Ground36:01 Advice for Singles and Career Seekers51:06 The Reality of Job Satisfaction51:47 Navigating Career ChangesCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:

In this episode of That Entrepreneur Show, host Vincent A. Lanci interviews Jason VanDevere, a successful entrepreneur who transitioned from his family's car dealership business to create a multi-million dollar real estate portfolio and the best-selling Goal Crazy planner. Jason shares his journey of self-discovery, emphasizing the importance of finding a business idea that ignites passion and aligns with personal values. He discusses the challenges of entrepreneurship, the necessity of dreaming daily, and the significance of seeking help and mentorship along the way. Jason also introduces his 3L framework for validating business ideas, which includes longing, lifting, and lightness, guiding aspiring entrepreneurs to choose paths that resonate with their true desires.Throughout the conversation, Jason highlights practical strategies for gaining initial customers, such as leveraging personal networks and collaborating with influencers. He encourages listeners to step out of their comfort zones, embrace the learning process, and actively seek mentorship to navigate the entrepreneurial landscape. The episode concludes with Jason reflecting on the legacy of his great-grandfather, whose entrepreneurial spirit continues to inspire him and shape his family's future.As you listen:00:00 Introduction to Jason's Journey01:43 Leaving the Family Business04:05 Finding the Right Business Idea06:10 The 3L Framework for Validation09:57 Gaining Your First Customers13:14 The Importance of Mentorship17:30 Jason's Podcast and Legacy"I wanted to find what business is gonna light that fire for me.""You have to be willing to be bad at it first.""Dreaming every single day gives you clarity on what you want."Takeaways-If you ever want to get good at something, you have to be willing to be bad at it first.-Starting a business is hard, but your desire must be larger than the challenges.-You need to find a business idea that lights a fire inside of you.

Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.This week, I'm joined by Ali Isaac, author of Imperfect Bodies (available to pre-order now), a powerful memoir that explores motherhood, identity and the female body through the lens of Ali's experiences raising her daughter, Carys, who lives with a rare genetic disorder.Our dilemma comes from a mother of a 15-year-old daughter with cystic fibrosis, who feels overwhelmed with guilt and fear around making the transition from managing her daughter's health needs as a child, to allowing her more independence as a teenager.We talk about the challenges of parenting a child with a long-term health condition, the responsibility and guilt that often comes with it, and the importance of maintaining a strong parent-child bond. Ali also reflects on the power of open communication and finding personal fulfilment outside of caregiving, sharing her own journey of self-discovery through education and writing.If you have a dilemma for Emma, please fill out this form. ---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk

Wanting is one of our most powerful levers for change. Not what you want, but your relationship to wanting itself. In this episode, Joe sits down with AOA facilitator Alexa Kistler (and Brett's wife) to unpack why so many people are at war with their desires and how ending that war offers a path out of suffering.They discuss:Wanting, craving, and aversionChildhood patterns that take us away from wantingIdentity shifts when you allow yourself to wantHow not owning desire makes you more manipulable, not lessWhy chasing outcomes creates suffering, even when you succeedResearch mentioned: Women are more agreeable than men across culturesSend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudsonBrett on X: @airkistlerAOA on X: @artofaccompVisit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fluent Fiction - Hungarian: A Bridge of Courage: When Silence Speaks Volumes Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-01-16-08-38-20-hu Story Transcript:Hu: Az este csendje átjárta a Lánchidat, ahol Bence állt; kezében gitár, szívében remény.En: The silence of the evening permeated the Lánchíd where Bence stood; guitar in hand, hope in his heart.Hu: Télen a híd olyan szépen ragyogott, mint valami fényes álom.En: In winter, the bridge sparkled as beautifully as a bright dream.Hu: A Duna lustán hömpölygött alatta, a hideg csípős volt, de a látvány megnyugtató.En: The Duna lazily flowed beneath, the cold was biting, but the view was soothing.Hu: A városi fények messziről ragyogtak, mint apró csillagok egy sötét égbolton.En: The city lights glowed from afar like tiny stars on a dark sky.Hu: Csilla mellette állt, vastag sálat tekerve nyaka köré, és mosolygott, miközben Bence a hangszerét hangolta.En: Csilla stood next to him, wrapping a thick scarf around her neck, smiling as Bence tuned his instrument.Hu: Bence készült valami különlegeset tenni, valamit, ami talán megváltoztathatja a kapcsolatukat.En: Bence was preparing to do something special, something that might change their relationship.Hu: Abban reménykedett, hogy most végre megmutathatja Csillának, mennyire fontos számára.En: He hoped that now he could finally show Csilla how important she was to him.Hu: De mélyen belül rettegett a kudarctól.En: But deep inside, he was terrified of failure.Hu: Hirtelen, a hideg és a pillanat súlya alatt, Csilla feje hirtelen megbillent, térde megrogyott.En: Suddenly, under the weight of the cold and the moment, Csilla's head suddenly tilted, her knees buckled.Hu: Bence riadtan nézte, amint barátja összeesik, a híd kövén térdre roskad.En: Bence watched in alarm as his friend collapsed to her knees on the bridge's stone.Hu: A pánik úgy csapott le rá, mint egy jeges hullám.En: Panic hit him like an icy wave.Hu: Keze remegni kezdett, szíve vadul vert.En: His hands began to tremble, his heart beat wildly.Hu: Valamit tenni kellett, de a fejében összekuszálódtak a gondolatok.En: He had to do something, but his thoughts were tangled.Hu: Bence hezitált.En: Bence hesitated.Hu: Hívja a mentőket, vagy próbáljon meg mindent helyrehozni egyedül?En: Should he call for an ambulance, or try to fix everything on his own?Hu: Csak pár másodpercig tartott, de számára örökkévalóságnak tűnt.En: It only lasted a few seconds, but it seemed like an eternity to him.Hu: Ekkor, mintha az éj sötétjéből érkezett volna, egy autós fényszórói megvillantak az úton.En: Then, as if emerging from the darkness of the night, car headlights flashed on the road.Hu: Gergő, a fáradt mentős hazafelé tartott, amikor meglátta a bonyodalmat.En: Gergő, the tired paramedic, was heading home when he saw the commotion.Hu: Azonnal félrehúzódott, kiszállt az autóból.En: He immediately pulled over and got out of the car.Hu: "Mi történt?" – kérdezte, miközben Bence felé sietett.En: "What happened?" he asked, hurrying towards Bence.Hu: "Segítség, azonnal," mondta Bence, hangján a kétségbeesés árnyéka.En: "Help, right away," said Bence, his voice tinged with desperation.Hu: Gergő gyorsan térdelt Csilla mellé, megvizsgálta őt szakszerűen.En: Gergő quickly knelt beside Csilla, examining her professionally.Hu: Tapasztalt kezei határozottan jártak, hamarosan megnyugtatta Bencét: "Csilla stabil, de el kell vinnem a kórházba."En: His experienced hands moved decisively, soon reassuring Bence: "Csilla is stable, but I need to take her to the hospital."Hu: Bence sóhajtott, a hála hulláma árasztotta el.En: Bence sighed, a wave of gratitude washing over him.Hu: Segített Gergőnek Csillát az autóba tenni.En: He helped Gergő get Csilla into the car.Hu: Ahogy elindultak a kórház felé, Bence ráébredt, hogy nem a gitárja dallamai számítanak.En: As they headed towards the hospital, Bence realized it wasn't his guitar's melodies that mattered.Hu: Hanem a barátság, amit nem szabad figyelmen kívül hagynia.En: It was the friendship that he should not overlook.Hu: Aznap este a hídon nem hangzott fel különleges dallam, de Bence egy fontos tanulságot vitt magával: hogy félelmekkel szembenézve, a barátok értékesebbek, mint a siker.En: That evening, no special melody rang out on the bridge, but Bence walked away with an important lesson: facing fears, friends are more valuable than success.Hu: Ahogy Csilla később a kórházi ágyon felébredt, Bence már biztos volt benne, hogy nem csak egy hang a davakon.En: As Csilla later awoke on the hospital bed, Bence was already sure that he was not just a voice among the masses.Hu: Csillának köszönte az igazi bátorságának felismerését, és Gergőnek az életmentésért.En: He thanked Csilla for helping him recognize true courage and Gergő for saving a life.Hu: Ahogy elbúcsúztak, a híd fényei tovább ragyogtak a téli éjszakában, emlékeztetve Bencét, hogy néha, a legnehezebb pillanatokban, találunk rá arra, ami igazán fontos.En: As they said goodbye, the bridge lights continued to shine in the winter night, reminding Bence that sometimes, in the toughest moments, we find what truly matters. Vocabulary Words:silence: csendjepermeated: átjártaguitar: gitárhope: reménysparkled: ragyogottdream: álomflowed: hömpölygöttsoothing: megnyugtatóscarf: sálattuned: hangoltarelationship: kapcsolatukatterrified: rettegettfailure: kudarctólsuddenly: hirtelentilted: megbillentbuckled: megrogyottcollapsed: összeesikpanic: pániktremble: remegnihesitated: hezitáltambulance: mentőketeternity: örökkévalóságnakheadlights: fényszóróicommotion: bonyodalmatparamedic: mentősdesperation: kétségbeesésexamining: megvizsgáltagratitude: hálamelodies: dallamaioverlook: figyelmen kívül

When was the last time you truly prioritized your own pleasure? For over two decades, Dr. Stacy Friedman has been helping women understand what many were never taught: basic knowledge about their own bodies. With 26 years in medical practice and 20 years specializing in sexuality, she's witnessed how inadequate sex education and cultural shame leave women disconnected from their anatomy (even something as fundamental as the body organ called the clitoris). The conversation reveals a surprising statistic, only a small percentage of women achieve orgasm through penetration alone, yet this misconception persists. Dr. Friedman shares her personal transformation from ignorance about her own anatomy to owning an extensive collection of high-quality sex toys, emphasizing that modern toys have become empowering tools rather than sources of shame. Fact: The clitoris contains over 10,400 nerve endings, double that of the penis, underscoring women's significant sexual potential when they explore without limitation. After experiencing painful sex for six years following childbirth, Dr. Friedman found her purpose: helping others redefine intimacy beyond traditional intercourse. She recently launched The Purple Passion Project podcast and previously authored "Confessions and Lessons of a Sexpert." Affiliate link to the book Paperback  https://drstacyfriedman.com/ Listen to discover how prioritizing pleasure can transform your relationship and break generational cycles of shame and lack of female pleasure with sex. Bio: Dr. Stacy Friedman is a Clinical Sexologist, certified sex & intimacy coach, and the unapologetically bold host of The Purple Passion Project. With 26+ years in the medical field and 20+ years working in the sexuality field, Dr. Stacy helps people break down taboos, communicate clearly, and build hotter, healthier intimacy—without shame. She works with all aspects of sexuality but specializes in mismatched sex drives, alternative lifestyles, women who experience painful sex, low libido, and the LGBTQ community. Known for blending expertise with humor and heart, Dr. Stacy makes conversations about sex feel safe, real, and seriously empowering. Her motto: "My passion is to help you create yours." Because at the end of the day, you deserve connection that's honest, exciting, and hot as hell. Ruan's Links, Newsletter Signup, Affiliate links and Deals:  PodNation Podcast Affiliate link, Get 15% OFF with code podna15 on Ryze Coffee at https://www.ryzesuperfoods.com/ Support the show and get exclusive content Sign up for Ruan's Newsletters https://subscribepage.io/ruanwillow All Ruan's links and books: https://linktr.ee/RuanWillow Affiliate link, collect your body's health and sexual health info with a wearable device for men from Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow Key Takeaways: • **The clitoris contains over 10,000 nerve endings** – far more sensory receptors than commonly understood. Direct clitoral stimulation is essential for most women's pleasure rather than penetration alone. • **Most women don't orgasm through penetration alone** – challenging the widespread myth that vaginal intercourse is the primary or sufficient path to female orgasm, revealing a fundamental gap in sexual education and cultural bias. • **Sex toys are normalized tools for exploration, not replacements** – reframing vibrators and similar devices as legitimate aids for self-discovery and pleasure, equivalent to using any other tool, rather than signs of relationship inadequacy or dysfunction.

#202 - What if one hard rule could change the way you face everything from headwinds to heartbreak? I sat down with author and adventurer Teri Brown to unpack how a 3,102-mile tandem bike ride across America helped her leave an abusive past, reclaim her voice, and build a set of life rules sturdy enough to carry her through grief.Starting in Astoria and crossing Lolo Pass into Big Sky country, Teri and her husband Bruce pedaled through pandemic uncertainty, logistics stress, and days so hot the road rippled. Riding tandem forced a new kind of honesty: shared cadence, three-count stand breaks, and zero room for simmering resentment. A Dollar General parking lot became a place to name a hurt and move on. Montana gifted them wonder—horses racing uphill beside them, the Milky Way hanging close, and Comet NEOWISE blazing a tail across the night sky. Those moments of awe refueled their grit when flats stacked up and the wind turned cruel.Out of the ride came Ten Little Rules for a Double-Butted Adventure. “Never quit on a bad day” stopped a mid-ride collapse after three flats; “Do hard things” later became a mantra as Bruce faced glioblastoma. Terry read from the book at his bedside; he passed as she spoke those words, a final gift that still gets her up when grief says stay down. The finish line in Washington, D.C. unlocked a deeper shift: the question changed from “Can I?” to “What do I want?” She chose authorship, publishing novels that explore identity, war, resilience, and healing.If you're navigating burnout, rebuilding after loss, or wrestling with self-doubt, this conversation offers practical resilience, relationship tools, and a fresh definition of adventure: bigger than your plans, kinder than your fear, and honest about the work. Listen, share it with someone who needs a push, and tell us: which rule will you carry into your next hill?To learn more about Teri and her books visit www.terimbrown.com and check her out on Instagram @terimbrown_author.Subscribe to the Human Adventure for more human stories of grit and growth, leave a review to help others find the show, and connect with us to keep the conversation going. You can find me on Instagram @humanadventurepod or check out the video episodes on YouTube @humanadventurepod. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict. Designed to help you peel away the shell of inadequacy and self-blame that often comes with neurodivergence, The Autistic's Guide to Self-Discovery offers the necessary tools and knowledge to function effectively at home, at work, and in the wider world.Sol Smith spent nearly two decades as a college professor, always feeling and doing things a little out of step from everyone else, before realizing that his differences had a lot to do with his being autistic. He works with individuals and offers educational seminars about neurodiversity to business and community organizations. He also manages NeuroSpicyCommunity.com, an online community for adult autistics where they can support and learn from one another. Sol lives in Southern California with his wife and four children.www.professorsol.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

In this heartfelt conversation, Kathryn Benko and Macy Cole explore the joys and challenges of motherhood, sharing personal experiences and insights. They discuss the importance of setting boundaries, establishing family traditions, and the need for self-care and prioritization. Which eventually leads them into why their One Word for 2026 is what it is. The conversation delves into the significance of faith, surrender, and the power of forgiveness in navigating the complexities of life as mothers. They emphasize the importance of prayer and compassion, and how these elements shape their identities and relationships. Tune in to hear their One Words!Follow me on Instagram: @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessFollow Macy on Instagram: @macyjcole_Follow E-Motion Studio on Instagram: @_emotionstudioVisit her studio's website HERE!Subscribe to our new YouTube Channel and WATCH all episodes of Season 6, 7, and 8!Sign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!

If you're in the skilled trades like HVAC, plumbing, electrical, or any service where the phone rings with "Hey, my system isn't working," this episode of SBM, "What Homeowners Actually Want" with Zac Dearing of Mantel, is about as close to printing money as a podcast gets. Consider it your cheat sheet into the homeowner's brain and wallet. Here's why you should listen, especially if you: Want to make more from every visit (yes, without feeling like a pushy home comfort advisor). Are stuck trying to grow your business, because you keep hearing "You're too expensive" or "Let me think about it." Need clarity on what ACTUALLY matters to modern homeowners. Spoiler: it's not just the dollar amount. Are tired of home comfort "gurus" who can't back up their advice with hard data. If you want real, actionable ways to improve your process before, during, and after the visit grab the report the team discusses at usemantel.com/survey. It's built on actual fieldwork, not fantasy. Timestamps ⏰ [00:00] "Service Business Growth Strategies" [04:52] "Self-Discovery in Decision-Making" [08:57] "Persistence and Overcoming Dyslexia" [10:48] "Overcoming Fears Through Automation" [16:22] "Customer Obsession and User Focus" [18:52] "Research-Driven Innovation and Giving Back" [24:00] "Homeowner Priorities vs. Contractors" [27:24] "Homeowners' HVAC Knowledge Gap" [30:18] "Call Tracking for Smarter Marketing" [31:30] "How Homeowners Find Contractors" [36:00] "Trust and Reviews Drive Choices" [40:52] "Home Recording Insights & Sales" [43:26] "Homeowners Struggle to Find Clarity" [47:46] "AI, Trends, and Future Insights" [49:52] "Empowering Contractors to Boost Sales" [51:55] Empowering Homeowners Through Visibility [57:29] "Embrace Change and Adaptation" [58:30] "Service Business Mastery Insights" Tersh Blissett: https://www.linkedin.com/in/tershblissett/ Josh Crouch: https://www.linkedin.com/in/josh-crouch/ Zac Dearing: https://www.linkedin.com/in/zachary-dearing-b761b825/  Connect with us on: • LinkedIn - https://www.linkedin.com/company/service-business-mastery • TikTok - https://www.tiktok.com/@servicebusinessmastery • Facebook - https://www.facebook.com/groups/servicebusinessmasterypodcast • Instagram - https://www.instagram.com/servicebusinessmasterypodcast This episode is kindly sponsored by: UpFrog CallRail CompanyCam Visit CompanyCam and use code SBM for a free 2-week trial, 1:1 training and account setup, and 50% off your first two months! MarketStorm priceguide Learn how to automate tasks, save time, and increase your profit. No coding required!

Welcome to today's episode of Wisdom Talk Radio! This is where we explore the depths of conscious living and how to live an expanded life. Join us to be inspired, encouraged, transformed and to tap into a deeper experience of joy and possibility. For quite some time now much of the world has been an experience of rolling crises. 2026 is already shaping up to be a powerful year of change. “With Saturn deep in Pisces and Jupiter exalted all year long, we're standing on the brink of both global crisis and the beginning of a great spiritual renaissance. Everyone is eager for predictions and strategies to face the challenges and embrace the opportunities of the year ahead.” Stay tuned for Vedic astrologer Dr. Katy Jane's second visit to Wisdom Talk Radio.I'm Laurie Seymour, host of Wisdom Talk Radio and CEO and founder of The Baca Institute, home of the Quantum Connection Process. You can go there to discover your unique connection with the essence of who you are by taking the Quantum Connection quiz. Why quantum connection? We are each designed to directly connect with Source in our own way. Knowing your own archetype style opens a deeper connection for you with the Universe. It's the secret to creating what you truly want in your life. Because who you are is exactly who is needed.Named one of the top 75 yogis who are shifting the planet by Origin Magazine, Dr. Katy Jane is a Sanskrit & Vedic scholar and skilled Vedic astrologer who traveled India interviewing saints and yogis for her doctoral research. She gives trainings in Sanskrit, the Vedas and classical yoga to help yoga practitioners access the wisdom teachings at the core of their practice. She also coaches seekers at crucial transitions to develop successful life strategies. She divides her time between the United States and India where she leads spiritual retreats to the holy Himalayas. Her latest book is Moon Signs for the Soul: A Guide to Healing and Self-Discovery at Life's Turning Points with the 27 Vedic Moon Signs.Find Dr. Katy Jane at www.drkatyjane.com  https://www.facebook.com/VedicAstrologyLifeInsight/Find Laurie Seymour at https://thebacainstitute.com/ .Follow Wisdom Talk Radio on Facebook: https://www.facebook.com/wisdomtalkradio Subscribe on Apple.Want to reach out to me? You can email me directly at laurie@thebacainstitute.com If you are enjoying our show and you'd like to spread the love, please subscribe, download, comment, and tell your friends and family about us. We want to thank you for your continued support. We really appreciate it! Find more episodes of Wisdom Talk Radio HERE Discover your Quantum Connection Style! (QUIZ)The first step to mastering your Quantum Connection is to know your natural style of being in the world.We are each designed to connect with Source differently. Knowing your style, with both your superpowers and your learning edge, is the first step of aligning with your inner guidance at a deeper level than you ever thought you could. It's the doorway to creating what you truly want in your life.Click here to take the quiz now: Quantum Connection QuizFind Laurie's new book, Unconditional Remembrance: Your Connection to Source HEREGet Laurie's New Book, Unconditional Remembrance: Your Connection to Source: https://mybook.to/UnconditionalRememSupport this podcast at — https://redcircle.com/wisdom-talk-radio/donationsAdvertising Inquiries: https://redcircle.com/brands

Send us a textFostering self-discovery and growth through exploring the implications of this week's news events from a spiritual perspective, emphasizing the importance of understanding the energy behind actions rather than just the facts. The discussion delves into personal responsibility, the lessons learned from experiences, and the philosophy of 'live and let live' as a guiding principle for navigating societal issues. In this conversation, the speakers explore themes of love, sensitivity, and the ongoing Epstein saga, reflecting on the lessons learned from societal challenges. They discuss the importance of self-awareness, the impact of media, and the role of obstacles in personal growth. The conversation also touches on the transformative power of music, particularly the influence of The Beatles, and emphasizes the need for authenticity and pioneering change in one's life.Takeaways:The Minnesota shooting incident highlights the need for deeper understanding of the environment of news events.People often jump to conclusions without knowing the facts.Spiritual perspectives can provide insights into current events.Lessons from past experiences inform future decisions.'Live and let live' is a crucial principle for personal growth.The Epstein story reflects ongoing societal issues and personal responsibility.Music has the power to reflect spirit's influence and new perspectives.Pioneering personal growth requires awareness and intention.Finding abundance involves discerning what we feed in our lives.Being a light in the world means embracing our true selves.Discover spiritual truths delivered in a practical way in these three e-books created by The Wayshowers College. Use discount code TNT2025 to receive 20% off the set. Ready to FEEL more FREEDOM within? Access the FREE video series created by The Wayshowers College here! Enjoy the first chapter of The Soul Quake Survival Guide here!Support the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Brett Ingram speaks with Mo Issa about the journey of entrepreneurship, personal transformation, and the quest for authenticity. Mo shares his diverse background, the challenges he faced in his successful career, and the realization that true fulfillment comes from within. The conversation delves into the importance of mindfulness, vulnerability, and self-discovery in leading a meaningful life. Mo emphasizes the need for rituals and the power of building a supportive team in business. The episode concludes with insights on navigating life transitions and the significance of embracing change. Chapters 00:00 Introduction to the Journey of Authenticity 00:56 Mo Issa's Background and Entrepreneurial Roots 02:37 The Quest for Meaning Beyond Success 05:08 Defining a Meaningful Life 08:01 The Importance of Self-Discovery and Mindfulness 10:55 Building Rituals for Transformation 13:37 The Role of Vulnerability in Personal Growth 16:31 Navigating Modern Distractions and Mindfulness 18:54 The Power of Vulnerability in Business 21:40 Embracing Life Transitions 24:25 The Midlife Shift and Self-Discovery 27:24 Final Thoughts on Success and Team Building #authenticity #mindfulness #selfdiscovery #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Hebrew: Aviva's Leap: A Journey from Success to Self-Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-01-13-08-38-20-he Story Transcript:He: רעש של מזוודות מתגלגלות וקולות של הכרזות לאורך המסלול ליוו את אביבה כשהיא נעה באיטיות בשדה התעופה בן גוריון.En: The sound of rolling suitcases and announcement voices along the corridor accompanied Aviva as she slowly moved through Ben Gurion Airport.He: עונת החורף הייתה בעיצומה, וגשרי זכוכית מסביב היו מכוסים בטיפות גשם שנצצו לאור הניאון של המנורות המטאליות.En: The winter season was in full swing, and the glass bridges around were covered with raindrops that sparkled in the neon light of the metallic lamps.He: עשרות אנשים ממהרים, מחפשים את הדרך לפתחי הטיסות שלהם, אך אביבה עצרה לרגע, נושמת עמוק.En: Dozens of people hurried along, searching for their way to their flight gates, but Aviva paused for a moment, taking a deep breath.He: אביבה, מומחית מקצועית ומכובדת תמיד, הרגישה שהיא עומדת בצומת דרכים.En: Aviva, always a respected and professional expert, felt she was standing at a crossroads.He: כל חייה היא פעלה לפי תכנית ברורה ומדויקת: לימודים, עבודה, קריירה.En: All her life, she followed a clear and precise plan: studies, work, career.He: אך פנימה, בעומק הלב, הייתה צמאה להרפתקה, למשהו שובר שגרה.En: But deep inside, in her heart, there was a thirst for adventure, for something that breaks the routine.He: מבחוץ כולם רואים הצלחה, אבל אביבה יודעת שהיא מוכרחה עוד.En: On the outside, everyone saw success, but Aviva knew she needed more.He: חלופתה היתה צפויה – חזרה לבית, חזרה לשגרת העבודות הרקטולטריות שלה.En: Her alternative was predictable – returning home, returning to her routine clerical work.He: אך היום, דווקא כשהיא עם הפנים לתוך המסלול של החלה, התקבלה פניה עם אפשרות אחרת.En: But today, just as she was facing the path ahead, she was presented with a different option.He: טיסה יוצאת בעוד חמש דקות.En: A flight was departing in five minutes.He: לטוס משם, לנסוע לארץ רחוקה שבה התחום שלה פשוט לא מדבר.En: To fly from here to a faraway country where her field just wasn't relevant.He: משהו חדש.En: Something new.He: "הגיע הזמן ללכת," אמרה נועה, חברה ותיקה של אביבה שעמדה לצידה, קולטת את היסוסיה.En: "It's time to go," said Noa, an old friend of Aviva, who stood beside her, noting her hesitation.He: "את בטוחה?En: "Are you sure?He: אולי זה לא הדבר הנכון לעשות.En: Maybe it's not the right thing to do."He: ""את בטוחה?En: "Are you sure?"He: " חיזק איתן, חבר טוב נוסף שהתחבר לשיחה.En: echoed Eitan, another good friend who had joined the conversation.He: דמעות קלות נצצו בעיניהם אך גם חיזקו את החלטתם להישאר.En: Light tears glistened in their eyes but also strengthened their resolve to stay.He: אביבה חשבה שוב.En: Aviva thought again.He: התרגשות ופחד התערבבו יחד בליבה.En: Excitement and fear mixed together in her heart.He: ככל שהזמנים הלכו וחלפו, התחילה להבין שהיא חייבת לבחור בעצמה.En: As time went on, she began to understand she had to choose herself.He: אוי, הלחץ שההחלטה הכניסה בה התחיל לקפור את רגליה.En: Oh, the pressure of the decision started to freeze her legs.He: היא עמדה בקצה השביל המתפתל, לוקחת נשימה אחרונה לפני שהחלה בצעד הראשון לעבר ההחלטה שתשנה הכל.En: She stood at the edge of the winding path, taking one last breath before stepping forward towards the decision that would change everything.He: הכרזת הטיסות נשמעה שוב ושוב והשפתים מלמלו את "הקריאה האחרונה להמראה".En: The flight announcements sounded again and again, and lips murmured "the final call for boarding."He: אביבה עברה את נקודת השבירה, משהו בפנים התחיל להרגיש נכון, מלא ביטחון.En: Aviva passed the breaking point, something inside began to feel right, full of confidence.He: כתבתה את הכרטיס, חיוך קטן ניצח את היסוסה.En: She handed over the ticket, a small smile overcame her hesitation.He: היא נכנסה למטוס, הדלת נסגרה מאחוריה.En: She boarded the plane, the door closed behind her.He: היא ידעה שבחרה בהחלטה הנכונה.En: She knew she had made the right decision.He: שם, בלב של עבודות האלם, היא מצאה את עצמה אחוזה בציפיה ובאושר לא ידוע.En: There, in the heart of the bustling work, she found herself filled with anticipation and unknown happiness.He: היא השיגה את החופש שהיא חיפשה תמיד, והחיים שלה היו מוכנים להשתנות.En: She achieved the freedom she had always sought, and her life was ready to change.He: כל התחלותיה התחילו בצעד הקטן הזה לעבר המטוס, בליבם של חורפים שתמיד יבשרו חדשות טובות.En: All her beginnings started with that small step towards the plane, in the heart of winters that always herald good news. Vocabulary Words:corridor: מסלולaccompanied: ליווraindrops: טיפות גשםsparkled: נצצוannounce: הכרזותcrossroads: צומת דרכיםthirst: צמאהroutine: שגרהalternative: חלופהclerical: רקטולטריותhesitation: היסוסיהechoed: חיזקresolve: החלטתםexcitement: התרגשותanticipation: ציפיהpressure: לחץwinding: מתפתלmurmured: מלמלוconfidence: ביטחוןhesitation: היסוסהbustling: עבודות האלםachieved: השיגהfreedom: החופשbeginning: התחלותherald: יבשרוprofessional: מקצועיתprecise: מדויקתdecision: החלטהboarding: המראהglistened: נצצוBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Summary In this episode of Goals Do Come, Doug Bennett reflects on the past year, sharing insights on personal growth, the importance of time management, and the concept of reinvention. He emphasizes that goals should be seen as a part of one's identity rather than mere wishes. The conversation also touches on the significance of quiet wins and the need for self-reflection in achieving personal aspirations. Takeaways Life is meant to be experienced, not endlessly planned. Reinvention is returning to yourself, but with better boundaries. Goals are not wishes; they are about becoming. Not every win deserves an announcement. You do not need a dramatic change to start. If you knew you had 10 good summers, would you prioritize differently? Reinvention gets a bad rap; it's not panic, it's growth. Most people do not need a new life; they need a redesigned one. How do you know it's time for a change? Goals do come only when they are your own. Chapters 00:00 Introduction and Reflections on Change 02:57 The Concept of Time and Life's Priorities 06:09 Reinvention and Personal Growth 07:28 Understanding Goals and Quiet Wins VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Fluent Fiction - Catalan: From Delayed Flights to Lifelong Lessons: Jordi's Opportunity Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-01-13-23-34-02-ca Story Transcript:Ca: L'aeroport de Barcelona-El Prat bullia d'activitat, una simfonia de veus i rodes de maletes lliscant pel sòl.En: The Barcelona-El Prat Airport was buzzing with activity, a symphony of voices and suitcase wheels sliding across the floor.Ca: Era un matí fred d'hivern i Jordi, un jove ambiciós, creuava ràpidament les terminals, el cap ple de plans.En: It was a cold winter morning and Jordi, an ambitious young man, was swiftly crossing the terminals, his head full of plans.Ca: Havia treballat durant mesos per aconseguir aquesta oportunitat de negoci a Nova York, i el seu vol era crucial.En: He had worked for months to secure this business opportunity in New York, and his flight was crucial.Ca: Però la mala sort va aparèixer.En: But bad luck appeared.Ca: Unes nuvolades grises s'acostaven i el seu vol estava endarrerit.En: Gray clouds were approaching, and his flight was delayed.Ca: Jordi va sentir com l'angoixa s'enfilava pel seu pit; el temor de perdre aquell important acord el consumia.En: Jordi felt anxiety climbing up his chest; the fear of missing that important deal consumed him.Ca: Mentre mirava el panell de sortides amb frustració, una veu familiar el va interrompre.En: As he looked at the departure board in frustration, a familiar voice interrupted him.Ca: "Jordi?!" va cridar algú entre la multitud.En: "Jordi?!" someone called out from the crowd.Ca: Era Arnau, un amic de la universitat que acabava de tornar d'una llarga aventura per Amèrica del Sud.En: It was Arnau, a friend from university who had just returned from a long adventure in South America.Ca: Els ulls d'Arnau brillaven amb històries i descobriments.En: Arnau's eyes sparkled with stories and discoveries.Ca: Jordi, sorprès però content de veure el seu amic, va explicar-li la seva situació amb el vol i la seva ansietat.En: Surprised but happy to see his friend, Jordi explained his flight situation and his anxiety.Ca: Arnau va somriure, tranquil.En: Arnau smiled, calm.Ca: "Per què no prenem un cafè i t'oblides una estona del problema? Potser et farà veure les coses d'una altra manera."En: "Why don't we grab a coffee and you forget about the problem for a while? Maybe it will give you a different perspective."Ca: Al principi, Jordi estava reticent.En: At first, Jordi was hesitant.Ca: El seu cap deia que no podia perdre ni un minut.En: His mind told him he couldn't waste a minute.Ca: Però el somriure sincer d'Arnau el va fer dubtar.En: But Arnau's sincere smile made him doubt.Ca: Finalment, va acceptar.En: Finally, he agreed.Ca: Els dos van seure a un petit cafè dins l'aeroport.En: The two sat at a small café inside the airport.Ca: Mentre Arnau parlava sobre les seves aventures a la selva amazònica i el desert d'Atacama, Jordi es va adonar que havia estat massa centrat en els seus objectius i havia oblidat gaudir del procés.En: As Arnau talked about his adventures in the Amazon jungle and the Atacama Desert, Jordi realized he had been too focused on his objectives and had forgotten to enjoy the process.Ca: Les històries d'Arnau no només el distreien, sinó que també li obriren els ulls a un món més ampli fora del negoci.En: Arnau's stories not only distracted him but also opened his eyes to a wider world beyond business.Ca: Amb cada paraula, Jordi va començar a relaxar-se.En: With each word, Jordi began to relax.Ca: El món no s'acabaria per un vol endarrerit.En: The world wouldn't end due to a delayed flight.Ca: L'estona amb Arnau li va recordar que hi ha més a la vida que només treballar sense parar.En: The time with Arnau reminded him that there is more to life than just working non-stop.Ca: Es va adonar que les connexions humanes i les vivències compartides tenien un valor igual, si no més gran.En: He realized that human connections and shared experiences held equal, if not greater value.Ca: Quan va ser hora de decidir, Jordi va fer un salt de fe.En: When it was time to decide, Jordi took a leap of faith.Ca: Les idees espontànies que van sorgir de la xerrada amb Arnau li van donar una nova perspectiva.En: The spontaneous ideas that emerged from the chat with Arnau gave him a new perspective.Ca: Va haver de córrer per agafar el seu vol en l'últim moment, però no li importava tant com abans.En: He had to run to catch his flight at the last moment, but it didn't matter as much as before.Ca: Un cop assegut al seu seient, va sentir una calma interior que feia temps que no experimentava.En: Once seated, he felt an inner calm he hadn't experienced for a long time.Ca: El món dels negocis seguia sent important, però la reunió amb Arnau li havia donat el regal de veure la importància d'equilibrar l'ambició amb les relacions personals.En: The business world was still important, but the meeting with Arnau had given him the gift of seeing the importance of balancing ambition with personal relationships.Ca: Volant cap a Nova York, Jordi sabia que havia guanyat més que un simple tracte de negocis; havia guanyat una nova manera de veure la vida.En: Flying to New York, Jordi knew he had gained more than just a business deal; he had gained a new way of seeing life. Vocabulary Words:the airport: l'aeroportbuzzing: bulliathe suitcase: la maletaswiftly: ràpidamentthe terminal: les terminalsto secure: aconseguirthe opportunity: l'oportunitatcrucial: crucialthe luck: la sortthe cloud: el núvolapproaching: s'acostavendelayed: endarreritthe anxiety: l'angoixato consume: conduirthe deal: l'acordthe departure board: el panell de sortidesthe crowd: la multitudto sparkle: brillaventhe adventure: l'aventurathe jungle: la selvathe desert: el desertthe objective: l'objectiuto focus: centrarthe process: el procésto distract: distrairthe connection: la connexióthe experience: la vivènciato share: compartirthe faith: la fespontaneous: espontànies

Fluent Fiction - Italian: Delayed Train Sparks Journey to Self-Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-01-13-08-38-20-it Story Transcript:It: Il treno per Milano è in ritardo di due ore.En: The train to Milano is delayed by two hours.It: Alla stazione di Firenze, Lorenzo si siede su una panchina di marmo.En: At the Firenze station, Lorenzo sits on a marble bench.It: Sospira mentre guarda i tabelloni che annunciano i ritardi.En: He sighs as he looks at the boards announcing the delays.It: L'aria è fredda, e le persone si stringono nei cappotti.En: The air is cold, and people huddle in their coats.It: Una voce annuncia un altro ritardo.En: A voice announces another delay.It: Lorenzo alza gli occhi al cielo e sente un po' di fastidio.En: Lorenzo looks up at the sky and feels a bit annoyed.It: Ha passato una settimana intensa di lavoro e vuole solo tornare a casa.En: He had an intense week of work and just wants to go home.It: Accanto a lui si siede Ginevra.En: Next to him sits Ginevra.It: Ha un cappello colorato e uno sguardo determinato.En: She has a colorful hat and a determined look.It: Anche lei guarda il tabellone, preoccupata.En: She too watches the board, worried.It: "Ho un'esposizione importante a Milano," mormora.En: "I have an important exhibition in Milano," she murmurs.It: Lorenzo si rivolge a lei e sorride: "Io torno a casa dopo un po' di relax."En: Lorenzo turns to her and smiles: "I'm going home after some relaxation."It: Iniziano a parlare.En: They start to talk.It: Ginevra racconta del suo sogno di diventare un'artista famosa.En: Ginevra tells him about her dream of becoming a famous artist.It: Lorenzo ascolta con interesse.En: Lorenzo listens with interest.It: Anche lui ha un sogno, ma lo ha messo da parte per concentrarsi sul lavoro.En: He too has a dream, but he set it aside to focus on work.It: "Vivo per il mio lavoro," dice Lorenzo.En: "I live for my work," says Lorenzo.It: "Ma ultimamente mi chiedo cosa voglio davvero."En: "But lately, I wonder what I really want."It: Ginevra gli racconta di come ha lasciato un lavoro sicuro per inseguire la sua passione.En: Ginevra tells him how she left a secure job to pursue her passion.It: Lorenzo riflette su questo.En: Lorenzo reflects on this.It: Pensa a Matteo, il suo amico e mentore, che spesso lo incoraggia a trovare un equilibrio nella vita.En: He thinks of Matteo, his friend and mentor, who often encourages him to find a balance in life.It: Nel parlare, Lorenzo si rende conto di quanto gli manchi la libertà e la creatività.En: While talking, Lorenzo realizes how much he misses freedom and creativity.It: Ginevra condivide la sua storia, ed è come se aprisse una porta nella mente di Lorenzo.En: Ginevra shares her story, and it's as if she opens a door in Lorenzo's mind.It: I due parlano di sogni, speranze e scelte.En: The two talk about dreams, hopes, and choices.It: Lorenzo si sente ispirato.En: Lorenzo feels inspired.It: "Forse dovrei esplorare nuove strade," dice pensieroso.En: "Maybe I should explore new paths," he says thoughtfully.It: Il treno finalmente arriva.En: The train finally arrives.It: Lorenzo e Ginevra salgono insieme, promettendo di rimanere in contatto.En: Lorenzo and Ginevra board together, promising to stay in touch.It: C'è qualcosa di speciale in questa nuova amicizia.En: There's something special in this new friendship.It: Mentre viaggiano verso Milano, Lorenzo guarda fuori dal finestrino.En: As they travel towards Milano, Lorenzo looks out the window.It: La neve si accumula sui campi, e lui pensa a un futuro diverso.En: The snow accumulates on the fields, and he thinks of a different future.It: Un futuro dove le sue passioni potrebbero avere spazio.En: A future where his passions might have space.It: Giunti a destinazione, Lorenzo trova Matteo lì ad aspettarlo.En: Upon arrival, Lorenzo finds Matteo there waiting for him.It: "Ciao, Matteo," dice Lorenzo, con un nuovo scintillio negli occhi.En: "Hi, Matteo," says Lorenzo, with a new sparkle in his eyes.It: "Penso di voler cambiare qualcosa nella mia vita."En: "I think I want to change something in my life."It: Il giorno successivo, Lorenzo scrive un messaggio a Ginevra.En: The next day, Lorenzo writes a message to Ginevra.It: Vuole vederla ancora, per continuare a esplorare nuove idee e possibilità.En: He wants to see her again, to continue exploring new ideas and possibilities.It: Sa che sarà un percorso lungo, ma ora ha il coraggio di seguirlo.En: He knows it will be a long journey, but now he has the courage to follow it.It: Sotto il cielo invernale di Milano, Lorenzo trova la forza di iniziare un nuovo capitolo, più semplice e autentico, al fianco di nuovi amici e nuove ispirazioni.En: Under the winter sky of Milano, Lorenzo finds the strength to start a new chapter, simpler and more authentic, alongside new friends and new inspirations. Vocabulary Words:the bench: la panchinato sigh: sospirareto announce: annunciarethe delay: il ritardothe exhibition: l'esposizioneto murmur: mormoraredetermined look: sguardo determinatoto pursue: inseguirethe mentor: il mentorethe sparkle: lo scintilliorelaxation: il relaxthe sky: il cieloto reflect: riflettereto wonder: chiedersito explore: esplorarethe path: la stradato accumulate: accumulareto realize: rendersi contothe chapter: il capitolothe inspiration: l'ispirazioneto promise: prometterethe possibility: la possibilitàauthentic: autenticoto stay in touch: rimanere in contattoto board: salirethe coat: il cappottoto miss: mancarethe balance: l'equilibrioto open a door: aprire una portathe future: il futuro

Welcome to the Speaking Podcast. Guest Maria Garcia shares her powerful story of resilience after a massive stroke at 25 and the long recovery that followed. Maria discusses relearning basic functions, writing her memoir Breaking Into Delight, and discovering a transformative nutritional approach years later that significantly improved her recovery. She now coaches others to reset their relationship with food and reclaim their health and purpose.   --- All Episodes can be found at ⁠⁠https://www.podpage.com/speaking-podcast/⁠   All about Roy / Brain Gym & Virtual Assistants at ⁠⁠https://roycoughlan.com/⁠⁠   #mariagarcia #speaker #wildfit    Bio of Maria Garcia Maria Garcia is a powerful example of resilience and self-discovery. After earning double majors in Finance and International Business, she initially made her mark in the corporate world. But her path took an unexpected turn when a massive stroke altered her life forever. Through sheer determination and a long, challenging recovery, Maria emerged stronger, with a deeper sense of purpose.Maria channeled her transformative journey into her memoir, Breaking Into the Light: A Journey of Self-Discovery and Transformation, sharing her journey and the lessons learned along the way. Almost a decade after the book's release, she discovered a groundbreaking nutritional methodology, which played a pivotal role in her continued recovery and personal transformation.Today, Maria is a passionate coach, committed to helping others navigate their own journeys of recovery and transformation. She specializes in guiding individuals to reset their relationship with food, unlocking profound shifts in their overall life experience. What we Discussed:   00:00 Intro   00:20 Who is Maria garcia   02:10 How she got ill   03:30 Organ donation company speaking to her family   04:40 What was going on in her head when she could not move for 2 weeks   05:30 Her 1st movement in her body   07:00 Getting scared when sh saw the Nurse walk in   07:50 Dr's do not always get it right   09:25 The Next stage after the hospital   10:30 Birth Control pills can be dangerous   12:30 When she went home in a wheelchair and diapers   14:15 What was going on in her head at this stage   15:20 How she got out of the wheel chair   16:10 How Yoga helped a lot   17:30 Investigating different ways to heal   18:53 How her family kept Hope Alive   20:05 Getting into Personal Development   23:52 The importance of rereading a good book   26:00 When she found an ad about Nutrition   28:25 Developing a career on Nutrition   30:13 How the Food has been made toxic   30:30 The Wheel of Health   32:30 People lost touch with Nature   33:23 How to find healthy food   35:00 The Food Pyramid was inverted   35:40 Listen to your body   36:50 Pringles are not healthy or safe   38:30 Pork and Chicken are not the best meat to eat   39:45 What has she seen of illnesses being cured   41:30 How I cured my back pain   43:30 How they create confusion with food   46:10 Her Book on the journey   48:00 How she got onto the speaking stage   49:40 Tapping into her intuition   55:00 Sometime the vitamin pills are not natural   How to Contact ⁠www.genuinelymaria.com⁠ ⁠https://www.linkedin.com/in/maria-garcia-7273a8230/⁠ ⁠https://www.facebook.com/profile.php?id=61565412543083 ⁠ ⁠https://www.instagram.com/genuinelymaria.wf/ ⁠ ------------------ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠https://roycoughlan.com/⁠⁠  

Welcome to the Speaking Podcast. Guest Maria Garcia shares her powerful story of resilience after a massive stroke at 25 and the long recovery that followed.Maria discusses relearning basic functions, writing her memoir Breaking Into Delight, and discovering a transformative nutritional approach years later that significantly improved her recovery. She now coaches others to reset their relationship with food and reclaim their health and purpose.---All Episodes can be found at ⁠https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ #mariagarcia #speaker #wildfit  Bio of Maria GarciaMaria Garcia is a powerful example of resilience and self-discovery. After earning double majors in Finance and International Business, she initially made her mark in the corporate world. But her path took an unexpected turn when a massive stroke altered her life forever. Through sheer determination and a long, challenging recovery, Maria emerged stronger, with a deeper sense of purpose.Maria channeled her transformative journey into her memoir, Breaking Into the Light: A Journey of Self-Discovery and Transformation, sharing her journey and the lessons learned along the way. Almost a decade after the book's release, she discovered a groundbreaking nutritional methodology, which played a pivotal role in her continued recovery and personal transformation.Today, Maria is a passionate coach, committed to helping others navigate their own journeys of recovery and transformation. She specializes in guiding individuals to reset their relationship with food, unlocking profound shifts in their overall life experience. What we Discussed: 00:00 Intro 00:20 Who is Maria garcia 02:10 How she got ill03:30 Organ donation company speaking to her family04:40 What was going on in her head when she could not move for 2 weeks05:30 Her 1st movement in her body07:00 Getting scared when sh saw the Nurse walk in07:50 Dr's do not always get it right09:25 The Next stage after the hospital10:30 Birth Control pills can be dangerous12:30 When she went home in a wheelchair and diapers14:15 What was going on in her head at this stage15:20 How she got out of the wheel chair16:10 How Yoga helped a lot17:30 Investigating different ways to heal18:53 How her family kept Hope Alive20:05 Getting into Personal Development23:52 The importance of rereading a good book26:00 When she found an ad about Nutrition28:25 Developing a career on Nutrition30:13 How the Food has been made toxic30:30 The Wheel of Health32:30 People lost touch with Nature33:23 How to find healthy food35:00 The Food Pyramid was inverted35:40 Listen to your body36:50 Pringles are not healthy or safe38:30 Pork and Chicken are not the best meat to eat39:45 What has she seen of illnesses being cured41:30 How I cured my back pain43:30 How they create confusion with food46:10 Her Book on the journey48:00 How she got onto the speaking stage49:40 Tapping into her intuition55:00 Sometime the vitamin pills are not natural How to Contact www.genuinelymaria.comhttps://www.linkedin.com/in/maria-garcia-7273a8230/https://www.facebook.com/profile.php?id=61565412543083 https://www.instagram.com/genuinelymaria.wf/ ------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

Welcome to the Speaking Podcast. Guest Maria Garcia shares her powerful story of resilience after a massive stroke at 25 and the long recovery that followed. Maria discusses relearning basic functions, writing her memoir Breaking Into Delight, and discovering a transformative nutritional approach years later that significantly improved her recovery. She now coaches others to reset their relationship with food and reclaim their health and purpose.   --- All Episodes can be found at ⁠⁠https://www.podpage.com/speaking-podcast/⁠   All about Roy / Brain Gym & Virtual Assistants at ⁠⁠https://roycoughlan.com/⁠⁠   #mariagarcia #speaker #wildfit    Bio of Maria Garcia Maria Garcia is a powerful example of resilience and self-discovery. After earning double majors in Finance and International Business, she initially made her mark in the corporate world. But her path took an unexpected turn when a massive stroke altered her life forever. Through sheer determination and a long, challenging recovery, Maria emerged stronger, with a deeper sense of purpose.Maria channeled her transformative journey into her memoir, Breaking Into the Light: A Journey of Self-Discovery and Transformation, sharing her journey and the lessons learned along the way. Almost a decade after the book's release, she discovered a groundbreaking nutritional methodology, which played a pivotal role in her continued recovery and personal transformation.Today, Maria is a passionate coach, committed to helping others navigate their own journeys of recovery and transformation. She specializes in guiding individuals to reset their relationship with food, unlocking profound shifts in their overall life experience. What we Discussed:   00:00 Intro   00:20 Who is Maria garcia   02:10 How she got ill   03:30 Organ donation company speaking to her family   04:40 What was going on in her head when she could not move for 2 weeks   05:30 Her 1st movement in her body   07:00 Getting scared when sh saw the Nurse walk in   07:50 Dr's do not always get it right   09:25 The Next stage after the hospital   10:30 Birth Control pills can be dangerous   12:30 When she went home in a wheelchair and diapers   14:15 What was going on in her head at this stage   15:20 How she got out of the wheel chair   16:10 How Yoga helped a lot   17:30 Investigating different ways to heal   18:53 How her family kept Hope Alive   20:05 Getting into Personal Development   23:52 The importance of rereading a good book   26:00 When she found an ad about Nutrition   28:25 Developing a career on Nutrition   30:13 How the Food has been made toxic   30:30 The Wheel of Health   32:30 People lost touch with Nature   33:23 How to find healthy food   35:00 The Food Pyramid was inverted   35:40 Listen to your body   36:50 Pringles are not healthy or safe   38:30 Pork and Chicken are not the best meat to eat   39:45 What has she seen of illnesses being cured   41:30 How I cured my back pain   43:30 How they create confusion with food   46:10 Her Book on the journey   48:00 How she got onto the speaking stage   49:40 Tapping into her intuition   55:00 Sometime the vitamin pills are not natural   How to Contact ⁠www.genuinelymaria.com⁠ ⁠https://www.linkedin.com/in/maria-garcia-7273a8230/⁠ ⁠https://www.facebook.com/profile.php?id=61565412543083 ⁠ ⁠https://www.instagram.com/genuinelymaria.wf/ ⁠ ------------------ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠https://roycoughlan.com/⁠⁠  

Takeaways:* Authentic conversations help reduce nervousness.* Podcasting fulfills a craving for deep connection.* Intimate relationships reflect personal growth areas.* Understanding attachment styles can clarify relationship patterns.* Self-trust is essential for healthy relationships.* Healing requires inner work and self-discovery.* Feminine dating archetypes guide personal growth in dating.* Setting boundaries is crucial for self-respect.* Every relationship is unique and requires tailored communication.* Transformation begins with self-awareness and love.Chapters00:00 The Power of Authentic Conversations06:25 Navigating the Challenges of Dating12:30 Understanding Attachment Styles and Self-Trust18:24 The Feminine Dating Archetypes and Personal Growth23:23 Understanding the Chill Woman and Buddy Man Archetypes26:03 The Healing Journey: Ascending to the Goddess Woman Stage28:22 The Dynamics of Male Archetypes: The Buddy Man30:24 Fear and Manipulation in Relationships36:31 The Importance of Self-Awareness in Relationships41:26 The Most Important Lesson: Change Begins WithinLilli Bewley is a Dating Coach for Finding Love with over 10 years of experience in personal development. She, herself, went from just surviving in life to thriving in love & purpose. Currently, she is helping single & successful women love dating & find true love. Lilli is on a mission to educate people on how dating can be fun again after a divorce, even in their 30s & 40s & 50s, & even if they've been single for forever. We have the ability to create magnetic energy in our dating lives even if we have to perform & be high achievers in other parts of our lives. Her signature Quiz, The Feminine Dating Archetype Quiz, will show women their blocks to love & help them find their true love match.  Connect With Lilli:https://www.DatingArchetype.com https://www.instagram.com/lillibewley https://www.tiktok.com/@lillibewley https://www.facebook.com/lillibewley https://www.YouTube.com/@lillibewley Cody's content: https://linktr.ee/cjones803#podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching #podcasting, #authenticconversations, #self-discovery, #attachmentstyles, #relationships, #healing, #datingarchetypes, #self-trust, #communication, #transformationDisclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

Fluent Fiction - Catalan: From Doubt to Triumph: An Artist's Journey at the MNAC Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-01-10-23-34-01-ca Story Transcript:Ca: Els matins d'hivern al MNAC tenen una màgia especial.En: Winter mornings at the MNAC have a special magic.Ca: Els raigs de llum suaus travessen les grans finestres del Palau Nacional, banyant les obres d'art amb un toc càlid i eteri.En: The soft rays of light pass through the large windows of the Palau Nacional, bathing the artworks with a warm and ethereal touch.Ca: Martí, un estudiant de batxillerat, es trobava allà, mirant al seu voltant, embadalit pel que l'envoltava.En: Martí, a high school student, was there, looking around, amazed by his surroundings.Ca: Amb les mans a les butxaques de l'abric, se sentia atret per l'art que, simplement, el cridava.En: With his hands in his coat pockets, he felt drawn to the art that simply called out to him.Ca: Martí volia preparar-se pel concurs d'art de l'escola.En: Martí wanted to prepare for the school art contest.Ca: Tenia un somni: crear un quadre que manifestés la seva visió artística i que, al mateix temps, li permetés guanyar el respecte dels seus companys.En: He had a dream: to create a painting that manifested his artistic vision and, at the same time, earned him the respect of his peers.Ca: Però hi havia un problema, Martí dubtava de si mateix.En: But there was a problem; Martí doubted himself.Ca: Sovint pensava que el seu estil menys convencional no seria apreciat.En: He often thought that his less conventional style would not be appreciated.Ca: El MNAC semblava el lloc perfecte per trobar inspiració.En: The MNAC seemed like the perfect place to find inspiration.Ca: Les sales eren grans, i cada racó estava ple d'història i color.En: The rooms were large, and every corner was filled with history and color.Ca: Júlia i Oriol, els seus amics, havien decidit acompanyar-lo.En: Júlia and Oriol, his friends, had decided to accompany him.Ca: Júlia, amb la càmera a la mà, capturava moments, mentre Oriol comentava amb entusiasme cada peça d'art que trobava increïble.En: Júlia, with a camera in hand, captured moments, while Oriol enthusiastically commented on every piece of art he found amazing.Ca: —Aquest és impressionant, Martí!— va exclamar Oriol davant d'un quadre de grans dimensions, amb colors vius i patrons abstractes.En: —This is impressive, Martí!— exclaimed Oriol in front of a large painting with vibrant colors and abstract patterns.Ca: Però, Martí estava immers en el seu interior.En: But Martí was deep in thought.Ca: Mirava, observava cada detall, però el pes del temps li recordava la pressa per presentar la seva obra.En: He looked, observing every detail, but the weight of time reminded him of the rush to present his work.Ca: Va pensar si havia de copiar algun estil famós per assegurar-se una bona posició al concurs.En: He wondered if he should copy some famous style to ensure a good position in the contest.Ca: Però una peça d'art li va capturar l'atenció.En: But one piece of art captured his attention.Ca: Era tan expressiva que semblava parlar directament amb el seu cor.En: It was so expressive that it seemed to speak directly to his heart.Ca: Aquell moment va ser revelador.En: That moment was revelatory.Ca: Va comprendre que l'art era més poderós quan es feu personal.En: He understood that art was more powerful when made personal.Ca: Martí va decidir seguir el seu estil.En: Martí decided to follow his own style.Ca: Era únic perquè era seu.En: It was unique because it was his.Ca: Després d'una llarga estona al MNAC, va tornar a casa amb l'ànima calmada i una nova determinació.En: After a long time at the MNAC, he returned home with a calm spirit and a new determination.Ca: Va agafar els seus pinzells i, sense pensar-ho gaire, va començar a pintar.En: He took up his brushes and, without thinking too much, began to paint.Ca: Els colors fluïen sobre el llenç, convertint-se en la seva pròpia veu, parlant de tot allò que Martí sentia en el més profund de la seva ànima.En: The colors flowed onto the canvas, becoming his own voice, speaking of everything Martí felt deep within his soul.Ca: Quan va acabar, se sentia ple de satisfacció.En: When he finished, he felt full of satisfaction.Ca: Havia creat quelcom autèntic, honest.En: He had created something authentic, honest.Ca: I, pel primer cop, Martí creia de veritat que la seva perspectiva era valuosa.En: And, for the first time, Martí truly believed that his perspective was valuable.Ca: El dia del concurs, el quadre de Martí va ser un èxit.En: On the day of the contest, Martí's painting was a success.Ca: Els seus professors i companys van quedar impressionats per la profunditat i originalitat de la seva obra.En: His teachers and classmates were impressed by the depth and originality of his work.Ca: I ell va guanyar, no sols el concurs, sinó també la confiança en ell mateix.En: And he won, not only the contest but also confidence in himself.Ca: A la sortida, Martí, Júlia i Oriol van celebrar el triomf amb un dia més al MNAC, aquesta vegada amb un sentiment d'agraïment pels tresors que albergava aquell museu.En: Upon leaving, Martí, Júlia, and Oriol celebrated the victory with another day at the MNAC, this time with a sense of gratitude for the treasures that museum held.Ca: Martí va aprendre que l'art, com la vida, és més ric quan reflecteix la nostra veritat.En: Martí learned that art, like life, is richer when it reflects our truth. Vocabulary Words:the magic: la màgiathe rays: els raigsethereal: eterithe student: l'estudiantthe coat: l'abricthe pockets: les butxaquesthe contest: el concursto manifest: manifestarthe respect: el respecteto doubt: dubtarunconventional: menys convencionalthe inspiration: la inspiracióthe rooms: les salesthe corner: el racóto capture: capturarexpressive: expressiuthe heart: el correvelatory: reveladorthe determination: la determinacióthe brushes: els pinzellsthe canvas: el llençto flow: fluirsoul: ànimasatisfaction: satisfaccióauthentic: autènticvaluable: valuósthe originality: l'originalitatthe victory: el triomfthe gratitude: l'agraïmentto reflect: reflectir

In this episode, I sit down with my dear friend Angel DeSantis for a heartfelt and honest conversation about her experience growing up in a cult and the profound before-and-after that comes with massive life change. We explore the ongoing, ever-unfolding process of getting to know oneself after leaving rigid systems behind. From identity and freedom to trust and integration, this conversation is rooted in truth, compassion, and growth. We also share why we've decided to co-host an event together in Japan this year and what that journey represents for both of us.Unlock Exclusive Deals on My Favorite Wellness Products!I've partnered with some amazing companies to bring you the best in health and wellness, and I'm excited to share exclusive discounts with you. Check out my top recommendations below, and use my code EBENFLOW at checkout for 10% off your next order!1. Quicksilver Scientific – Longevity EliteOptimize your health with Quicksilver Scientific's Longevity Elite—the perfect combination of ancient adaptogens and cutting-edge bio-available technology. I use it daily to manage inflammation and boost my energy, especially as a former professional athlete.Shop now: Quicksilver ScientificUse code EBENFLOW for 10% off!2. Manna Vitality – Manna Vitality 2.0Manna Vitality 2.0 is my go-to Shilajit supplement, combined with 1,000mg of Dead Sea minerals to rapidly replenish nutrients and minerals. It's essential for hydration, muscle recovery, and boosting vitality.Shop now: Manna VitalityUse code EBENFLOW for 10% off!3. SaunaSpace – FireLight® Infrared SaunaElevate your wellness with SaunaSpace's FireLight® Infrared Sauna. This cutting-edge sauna combines near-infrared light and radiant heat to detoxify your body, reduce inflammation, and enhance cellular energy—without EMF exposure.Shop now: SaunaSpaceUse code EBENFLOW for 10% off!Eben Brittonwww.ebenbritton.com Hosted on Acast. See acast.com/privacy for more information.

In this powerful and heartfelt conversation, LGBTQ+ civil rights advocate and global lecturer Greg R. Baird sits down with David in Palm Springs to share his journey from growing up closeted in a small Michigan town to becoming a respected educator, storyteller, and champion for allyship. Greg opens up about coming out at 31, navigating painful family rejection, and the moments that shaped his calling—including a life-changing encounter with a student who credits his story with saving her life. Together, David and Greg explore the transformative power of storytelling, finding community after coming out, and learning to live with courage, connection, and authenticity at any age. This episode offers wisdom, warmth, and hope for anyone on their journey of self-acceptance and belonging.  Takeaways & Sound Bites  Growing up in a small, religious town made coming out feel impossible, but college provided Greg the first space where he could blossom and explore who he truly was.  Early advocacy began unintentionally, as Greg and his first boyfriend spoke to college classes about being gay—long before he saw himself as an activist.  Family responses to coming out were painful and complicated, but over time, Greg found peace through patience, education, and accepting what could not be changed.  Parents' understanding is shaped by what they know, and sometimes by those influencing them; change, when it comes, can be slow and surprising.  You can't change your parents—only yourself. Greg emphasizes honoring your truth, your energy, and your value, regardless of others' acceptance.  Storytelling is a transformative tool that can change hearts, minds, and even policy by revealing the humanity behind the issues.  A life-changing moment with a suicidal student affirmed Greg's calling to become a global lecturer—proof that sharing your story can save lives.  Coming out may not happen overnight, and each person must move at their own pace and readiness. There is no “right” timeline.  Finding community after coming out takes intention, whether through shared activities, meetups, support groups, hobbies, or interest-based circles.  Real connection requires stepping beyond apps and screens, leaning into face-to-face interactions that build genuine friendships.  Introverts, extroverts, and everyone in between can find their place—community can look like wine groups, sports leagues, sober spaces, Disney meetups, or coffee chats.  Self-acceptance is foundational; be patient with yourself and trust that your personality, confidence, and comfort in community will grow over time.  We need connection now more than ever, especially in a challenging social climate—putting yourself out there, even gently, opens emotional doors you never expected.  Letting people in, rather than “coming out,” can be a more compassionate and empowering way to frame revealing your authentic self.  You are not alone, and hearing stories like Greg's or those on Out Late With David can provide life-saving hope, community, and belonging.  Greg R. Baird:  https://linktr.ee/gregrbaird and  www.GregRBaird.com.  Podcast website and resources: https://www.OutLateWithDavid.com  YouTube Edition: https://youtu.be/eEBC-_5dYY8   YouTube Channel:   https://www.youtube.com/channel/UCvsthP9yClKI4o5LxbuQnOg   CertifiedProfessional Life Coach, David Cotton:  https://www.DavidCottonCoaching.com  Contact me:  mailto:david@davidcottoncoaching.com https://www.DavidCottonCoaching.comhttps://www.OutLateWithDavid.com https://linktr.ee/davidacotton  © 2026 David Cotton Coaching, LLC. All rights reserved. The "Out Late With David" podcast and its content are the property of David Cotton Coaching, LLC. Unauthorized use and/or duplication of this material without express and written permission from David Cotton Coaching, LLC is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to "Out Late With David" and David Cotton Coaching, LLC with appropriate and specific direction to the original content.

I was just trying to survive…This episode explores childhood trauma, survival mode, emotional resilience, and the hidden cost of high achievement. Matt Gerlach shares his healing journey, identity struggles, and the loneliness many high performers experience behind closed doors. If you've ever felt successful on the outside but empty on the inside, this conversation will help you understand self-worth, authenticity, and what it truly means to break free from approval seeking and live with purpose.Bullets: • Growing up in survival mode* The emotional cost of high achievement* Choosing authenticity over approvalListen now and discover what it really means to break free from survival mode. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if your need for control is actually what's keeping you stuck?In this revealing episode of The Big Silence, Karena sits down with licensed therapist, YouTuber, and bestselling author Kati Morton to dive into her most personal book yet: Why Do I Keep Doing This? From toxic independence to people-pleasing as manipulation, Kati unpacks the precarious relationship we have with control—and why trying to control what we can't is the root of so much unhappiness. She opens up about her own daddy issues, hyperindependence, and the patterns that kept her dating emotionally unavailable men. Whether you're a perfectionist, a people-pleaser, or someone who can't seem to stop repeating the same mistakes, this conversation will hit home. Hard.How do you break the toxic patterns that keep you trapped, and learn to let go of what you can't control?Understanding why we repeat destructive behaviors is the first step toward real change and healthier relationships.(00:00) Control, Perfectionism & People-PleasingThe thread that runs through everything: our relationship with controlWhy control can be both good and badPeople-pleasing as a form of manipulationWhy trying to control what's outside your "locus of control" only hurts you and others(09:24) The Blueprint: Daddy Issues, Emotional Unavailability & Running AwayGrowing up believing "I can only depend on me, I will save myself."How childhood patterns shape who you're attracted to as an adultDating emotionally unavailable men (17:48) Breaking the Pattern: Therapy, Self-Discovery & Learning to StayFiguring out what your "why" isThe importance of a therapist who challenges you, not just affirms youRewiring your nervous system and learning what safety actually feels likeSetting boundaries without being controlling or manipulativeHow to tell the difference between protecting yourself and pushing people away(26:12) Self-Care That Actually Works: Journaling, Movement & Showing Up for FriendshipsWhy journaling has been life-changing for Kati's mental healthThe power of morning pages and releasing control over a "perfect timeline"Why friendships matter more than we realize(33:35) YouTube Evolution, AI Therapy & Fighting the Loneliness EpidemicWhy personal experience changes minds more than DSM criteriaThe problem with AI therapy

"Hip hop culture is a fuel for life… an organic healing culture with roots that empower both individuals and communities." – Dr. Raphael Travis On this episode of Transforming Trauma, host Emily Ruth welcomes Dr. Raphael Travis, an educator, researcher, and social worker who has devoted his life to understanding how hip hop culture serves as a powerful tool for individual and collective healing. Dr. Travis traces hip hop's five key elements—MCing, breakdancing, DJing, graffiti, and knowledge of self—and discusses how each contributes to identity reconstruction, resilience, and post-traumatic growth. He reflects on his own lived experiences growing up in New York during the early days of hip hop, and shares stories from his work with youth in clinical and community settings. Listeners will explore how hip hop's expressive arts create vital counter narratives to trauma-induced identity threats and why culturally grounded modalities are essential for trauma transformation. Dr. Travis explains how shifting from a deficit-based to an empowerment-based approach to youth development can catalyze agency, belonging, and social change. He shares practical strategies—ranging from lyric analysis to innovative uses of technology like beat making and haptic devices—for building therapeutic connection and intentional healing within youth and communities. The conversation highlights the importance of relationship, positive development, and the transformative potential of the arts in fostering both individual and community recovery. We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** **SPACE:** SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** **The Complex Trauma Training Center:** https://complextraumatrainingcenter.com **View upcoming trainings:** https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC also offers the SPACE Inner Development Program for Therapists, providing a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. *** We want to connect with you! **Facebook ** https://www.facebook.com/complextraumatrainingcenter/ **Instagram ** https://www.instagram.com/complextraumatrainingcenter/ **LinkedIn** https://www.linkedin.com/company/complex-trauma-training-center/ **YouTube** https://www.youtube.com/@ComplexTraumaTrainingCenter **X** https://x.com/CTTC_Training  

In this episode of the Tired Dad and Tired Mom Podcast, we welcome 2026 by reflecting on how quickly time moves and how much we've grown along the way. We talk about what it's taken to strengthen our communication, how outside negativity can quietly affect a relationship if you let it, and why learning to let go of resentment has mattered so much for us. We share why pursuing what lights us up isn't selfish, how creativity plays a big role in the way we're raising our kids, and what we're focusing on in the year ahead. More connection. More authenticity. And building a community that feels honest, supportive, and real.Chapters00:00 Welcome to 2026: Reflections on Time02:54 Navigating Life Changes and Personal Growth05:51 Yucking Your Yum: Overcoming Negativity08:45 The Importance of Communication in Relationships11:36 Letting Go of Resentment and Embracing Change14:51 Finding Your Passion and Purpose17:57 The Journey of Self-Discovery20:52 Raising Creative Kids: Supporting Their Interests23:51 Setting Goals for 2026: A Year of Connection26:45 Embracing Aging: The Wisdom of Experience29:42 Creating a Family Culture of Connection32:33 The Power of Authenticity in Storytelling35:35 Building a Community of Support38:24 The Value of Vulnerability and Real Conversations41:32 Looking Ahead: Goals and Aspirations for the Future Subscribe to my weekly reflections on SubstackFollow The Tired Dad on InstagramFollow The Tired Mom on InstagramSubscribe to Youtube Follow on TikTokFollow on FacebookFor partnerships, email collabs@tireddad.com 

Text me!Happy New Year! Instead of doing New Year's resolutions, each year I choose 1 word to set the tone of the year. My goal is to see this one word flourish in many departments of my life ranging from business, to relationships to health & wellness. I'd love to hear from you on your 1 word of the year! Send me a DM. I want to know! Support the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring the show, send me a DM ABOUT THE HOST: Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Connect with me on LinkedIn HERE IG @cpennington55 FB HERE Follow the podcast page HERE ChilledVino ...

Let us know what you think! Text us!Sponsored by: Pure Liberty Labs • Precision Wellness Group • The Special Forces FoundationIn this episode of Security Halt!, host Deny Caballero engages in an insightful conversation with Sally Roberts, delving into a compelling narrative that explores themes of resilience, mental health, leadership, and empowerment.. From a troubled youth to elite wrestler, nonprofit founder, and advocate for athletes and veterans, Sally shares how wrestling gave her discipline, purpose, and community—and why true leadership means taking responsibility for others.This conversation covers:·       Mental health challenges in athletes and veterans·       Building resilience through adversity and suffering·       Leadership rooted in service, accountability, and care·       Psychedelics and their role in trauma healing·       Empowering young girls through sport and communitySally also discusses her mission with Wrestle Like a Girl, the importance of belonging, and why healing is a lifelong journey driven by connection and purpose. This is a raw, honest, and motivating conversation for anyone navigating transition, leadership, or personal growth.

Rachel Berenzweig ⁠is a motivational speaker and creator of the weekly video series “Sparkles of Shabbat”. Known for her warmth, kindness, compassion and humor, Rachel connects authentically as she shares her reflections and insights on spirituality, resilience, optimism and joy. She has spoken for a wide-range of audiences including several Jewish womens' learning and outreach programs with Rebbetzin Devorah Buxbaum of the LEV Experience.Rachel previously worked as a Human Resources Manager for Accenture and also served a three-year term as Co-President of the Sisterhood of Congregation B'nai Tzedek in Potomac, Maryland. Rachel lives with her beloved husband and son in Maryland, along with their two fuzzy golden retrievers. Along with family, friends and connecting with people, Rachel's other interests include lots of coffee, chocolate, fashion, travel to Israel, and life-long learning!---Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels:Facebook: @ShlomobuxbaumInstagram: @shlomobuxbaumYouTube: @levexperienceOrder Rabbi Shlomo' books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Four Elements of an Empowered Life: A Guidebook to Discovering Your Inner World and Unique Purpose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can order a copy on⁠ Amazon⁠ or in your local Jewish bookstore.

Fluent Fiction - Hebrew: A Snowy New Beginning: Levi's Brave New Year Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-01-03-23-34-02-he Story Transcript:He: לביבה של שלג עוטפת את העיר המטרופולין ההומה.En: A blanket of snow envelops the bustling metropolitan city.He: גורדי שחקים מאירים בנורות השנה החדשה, והרחובות מלאים באנשים מצטיידים במעילים כבדים.En: Skyscrapers shine with New Year's lights, and the streets are filled with people bundling up in heavy coats.He: לוי מתהלך בחשש בין ההמונים, עיניו מתמקדות בחוברת בידו.En: Levi walks nervously among the crowds, his eyes focused on the booklet in his hand.He: הוא בדרכו לבדיקה הרפואית השנתית שלו.En: He is on his way to his annual medical check-up.He: לוי מנהל חנות ספרים בשכונה ויש בו חשש קבוע מבתי חולים.En: Levi runs a bookstore in the neighborhood and has a constant fear of hospitals.He: המחשבה על בדיקות רפואיות הופכת את הבטן שלו, אך השנה החדשה דורשת החלטה.En: The thought of medical tests turns his stomach, but the new year demands a decision.He: "עליי לדעת שאני בריא," מזכיר לעצמו כשהוא נכנס לקליניקה.En: "I need to know I'm healthy," he reminds himself as he enters the clinic.He: החדר מואר בנורות פלואורסצנט לבנות.En: The room is lit with white fluorescent lights.He: אנשים בלבוש חורף כבד ממלאים את החדר, קול צעדים ותלונות רגילות נשמעים מסביב.En: People in heavy winter clothes fill the room, the sound of footsteps and usual complaints echoes around.He: לוי מתיישב ומביט בגב הדלת.En: Levi sits and gazes at the back of the door.He: רעש נעלמים וגיחות אמרות פתאומיות מהשיחות מחזיקים אותו דרוך ומודאג.En: The noise of disappearing steps and sudden sayings from conversations keep him tense and worried.He: השעה חולפת.En: The hour passes.He: השלג מחוץ לחלון מתעבה ומשקיף על העיר הלבנה.En: The snow outside the window thickens, overlooking the white city.He: לוי מסתכל מבעד לחלון ורואה איך הזמן בעצם עובר מהר, גלדי שלג נערמים ברחובות.En: Levi looks through the window and sees how time actually flies, layers of snow piling up in the streets.He: החורף הקפוא מגביר את החושך בלבו.En: The freezing winter intensifies the darkness in his heart.He: לבסוף קוראים בשמו.En: Finally, his name is called.He: לוי נכנס לחדר.En: Levi enters the room.He: רופא צעיר, בחיוך עדין, מקבל את פניו ומתיישב מולו.En: A young doctor, with a gentle smile, greets him and sits opposite him.He: "לוי, הבדיקות שלך מצוינות.En: "Your tests are excellent, Levi.He: אתה בריא כתלם," אומר הרופא בקול יציב ומרגיע.En: You're healthy as an ox," says the doctor in a steady and reassuring voice.He: לוי משחרר נשיפה ארוכה של רווחה.En: Levi releases a long sigh of relief.He: החרדה שלו מתפוגגת ופונה לאוויר הקר.En: His anxiety dissipates and turns to the cold air.He: הוא מחייך לעצמו ומרגיש משוחרר.En: He smiles to himself, feeling liberated.He: "בשנה הבאה אהיה אמיץ יותר," מבטיח לעצמו כשהוא יוצא מהקליניקה, מביט בשלג הנופל בחיוך.En: "Next year, I'll be braver," he promises himself as he leaves the clinic, watching the falling snow with a smile.He: החורף הזה מבשר על התחלה חדשה עבור לוי.En: This winter heralds a new beginning for Levi.He: השקט שלו מחזיר את האמון בעצמו, ובשנה החדשה הוא מוכן לפגוש אותה בלב קל ובשור מלא.En: His calmness restores his self-confidence, and in the new year, he is ready to face it with a light heart and a full vigor. Vocabulary Words:blanket: לביבהenvelops: עוטפתmetropolitan: מטרופוליןskyscrapers: גורדי שחקיםbustling: הומהbundling up: מצטיידיםnervously: בחששbooklet: חוברתconstant: קבועturns his stomach: הופכת את הבטן שלוdecision: החלטהfluorescent: פלואורסצנטgazez: מביטdisappearing: נעלמיםechoes: נשמעיםoverlooking: משקיףpiling up: נערמיםintensifies: מגבירheralds: מבשרliberated: משוחררcalmness: שקטself-confidence: האמון בעצמוvigour: שור מלאclinic: קליניקהanxiety: חרדהdissipates: מתפוגגתreassuring: מרגיעsteadily: יציבfreezing: קפואgentle: עדיןBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Fluent Fiction - Norwegian: Silent Secrets: Kjell's Journey to Self-Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-01-02-08-38-20-no Story Transcript:No: Vintervinden ulte utenfor vinduene og fylte korridorene med en isende stillhet.En: The winter wind howled outside the windows, filling the corridors with an icy silence.No: Kjell satt på sengen sin i avdelingen, lyttet nøye til den samme merkelige lyden som hadde plaget ham i flere netter.En: Kjell sat on his bed in the ward, listening intently to the same strange noise that had bothered him for several nights.No: Han kunne høre en svak, metallisk skraping som kom fra dypet av bygningen.En: He could hear a faint, metallic scraping coming from the depths of the building.No: Personalet på den psykiatriske avdelingen var likegyldige.En: The staff at the psychiatric ward were indifferent.No: «Bare glem det, Kjell,» sa de alltid.En: "Just forget it, Kjell," they always said.No: «Det er ingenting der.En: "There's nothing there."No: » Men Kjell kunne ikke glemme.En: But Kjell couldn't forget.No: Han følte at nøkkelen til sin egen fortid lå gjemt bak den lyden.En: He felt that the key to his own past was hidden behind that sound.No: Ingrid, en vennlig sykesøster, passet alltid på at pasientene hadde det bra.En: Ingrid, a friendly nurse, always made sure the patients were okay.No: Hun var den eneste som lyttet til Kjell, men hun hadde også reglene å følge og kunne ikke hjelpe ham med nysgjerrigheten hans.En: She was the only one who listened to Kjell, but she also had rules to follow and couldn't help him with his curiosity.No: Hver natt etter lysslukking tok Kjell en beslutning.En: Every night after lights out, Kjell made a decision.No: Han måtte finne ut hva som forårsaket lyden.En: He had to find out what was causing the sound.No: Listet seg forbi Ingrids kontor og snek seg gjennom de lange, dunkle korridorene.En: He tiptoed past Ingrid's office and sneaked through the long, dim corridors.No: Hjertet slo hardt i brystet hans av både frykt og spenning.En: His heart pounded in his chest with both fear and excitement.No: En natt, like etter nyttår, fant Kjell en gammel dør ved enden av en mørk gang.En: One night, just after New Year, Kjell found an old door at the end of a dark hallway.No: Den knirket da han forsiktig åpnet den.En: It creaked as he gently opened it.No: Bak døren fant han et rom fylt med støvete arkiver.En: Behind the door, he found a room filled with dusty archives.No: Mapper og papirer lå strødd i hyllene.En: Folders and papers were scattered on the shelves.No: Kjell så med en gang noe kjent.En: Kjell immediately saw something familiar.No: En mappe med hans eget navn.En: A folder with his own name.No: Han åpnet mappen forsiktig, bladet gjennom dokumentene.En: He opened the folder carefully, leafing through the documents.No: Bitene av fortiden hans begynte å falle på plass.En: Pieces of his past began to fall into place.No: Han var her for å finne seg selv, men nå fant han mer enn han hadde håpet på.En: He was here to find himself, but now he found more than he had hoped for.No: En dokumentert historie om sin egen barndom, sammenkoblet med mysteriet.En: A documented history of his own childhood, intertwined with the mystery.No: I hjørnet av rommet oppdaget Kjell en gammel maskin, koblet til bygningens varmesystem.En: In the corner of the room, Kjell discovered an old machine connected to the building's heating system.No: Det var denne maskinen som hadde laget lydene, en skrapende lyd når delene beveget seg.En: It was this machine that had made the sounds, a scraping noise as the parts moved.No: For vitser eller nick av kursing som skjer nesten imperceptably.En: For jokes or nicks of coursing that happens almost imperceptibly.No: Dette øyeblikket ga Kjell ikke bare svar på lyden, men også en følelse av klarhet.En: This moment gave Kjell not only answers to the sound but also a sense of clarity.No: Med dypt sukk av lettelse og nyvunnet forståelse, forlot han rommet.En: With a deep sigh of relief and newfound understanding, he left the room.No: Han hadde nå et bedre bilde av sin egen historie, og med denne kunnskapen en ny følelse av håp for sin fremtid.En: He now had a better picture of his own story, and with this knowledge, a new sense of hope for his future.No: Med nattens oppdagelser i hjertet, følte Kjell seg forandret.En: With the night's discoveries in his heart, Kjell felt changed.No: Ikke bare hadde han avdekket sannheten bak de nattesmugende lydene, men han hadde funnet seg selv i prosessen.En: Not only had he uncovered the truth behind the stealthy night sounds, but he had found himself in the process. Vocabulary Words:howled: ultecorridors: korridoreneward: avdelingenintently: nøyemetallic: metalliskscraping: skrapingindifferent: likegyldigekey: nøkkelenhidden: gjemtnurse: sykesøstercuriosity: nysgjerrighetentiptoed: listet segdim: dunklepounded: slo hardtcreaked: knirketarchives: arkiverscattered: strøddleafing: bladet gjennomintertwined: sammenkobletmachine: maskinheating system: varmesystemclarity: klarhetrelief: lettelsenewfound: nyvunnetuncovered: avdekketstealthy: nattesmugendediscoveries: oppdagelserpast: fortiddepths: dypetintently: nøye

In this Shadow Short Episode, host BT explores the profound crisis of the modern soul, drawing on the insights of Carl Jung. He discusses the fragmentation of truth in a postmodern world, the psychological wounds of contemporary existence, and the importance of reconnecting with the symbolic language of the soul. Through a journey of self-discovery, he emphasizes the need for integration, healing, and the reclamation of meaning in our lives.Donate

Christine Platt and Alex Elle engage in a profound dialogue surrounding Platt's latest publication, "Less is Liberation." Central to this conversation is the assertion that true liberation transcends mere physical possessions; it embodies a fundamental shift in mindset and identity. As they explore the intricate relationship between personal storytelling and broader social consciousness, they emphasize the need for individuals, particularly women, to prioritize their well-being and to redefine selfishness as a necessary act of self-care. The discussion delves into the challenges of navigating societal expectations and the importance of emotional honesty in the journey toward self-discovery. Throughout this intimate author signing and book talk, both authors illuminate the transformative power of literature as a means of fostering community and healing.Takeaways:Christine Platt's book, 'Less is Liberation', intertwines personal narratives with themes of social consciousness.The authors emphasize the necessity of prioritizing self-care and recognizing one's own needs.During the talk, the importance of community and healing through literature is highlighted as a recurring theme.Both authors reflect on the journey of redefining selfishness and the impact of societal expectations on personal identity.The discussion addresses the emotional challenges women face, particularly in navigating roles and responsibilities.Platt articulates that true liberation is a continuous process rather than a fixed destination.Call to ActionEx. Tune in each month and subscribe to our newsletter to stay engaged with the conversation.)Book Discussed: Less is LiberationLinks to follow:https://www.instagram.com/mahoganybookshttps://www.instagram.com/mahoganybookspodcastnetworkPodcast Credits:Video & Audio: Shed Life ProductionsProduction: The Trap Factory StudioMentioned in this episode:African AncestryWe are the pioneers of genetic ancestry tracing for Black people globally, reconnecting you to your specific African roots–the country and the people. Our scientists compare your DNA markers to the largest African reference database in the world in order to find your African origin up to 2000 years ago.African AncestryPre-Order The Seven Daughters of Dupree  Nikisha Elise Williams, the host of the Black and Published podcast, is celebrating the release of her forthcoming novel, The Seven Daughters of Dupree. This historical fiction novel is about the secrets kept between mothers and daughters over the course

#906. Brianna LaPaglia is back on the pod — and 2025 treated her like the full-on rollercoaster it was. In this episode, she's spilling everything: the fear, the growth, the career pivots, the solo adventures, and all the stuff she's never had the chance to fully explain. We talk the iconic Tarte Turks & Caicos trip, surviving Special Forces (and yes, the pain, sweat, and chaos that came with it), saying goodbye to BFFs and saying hello again to PlanBri Uncut, learning to be alone for the first time in forever, and the kind of self-discovery that hits differently when you've been through a lot. Plus, she's giving us the real talk on dating, life lessons, and what she's bringing into 2026! Real, funny, and totally the Brianna Chickenfry we all know and love— this episode is a vibe you don't want to miss!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Boulevard: Visit JOINBLVD.com & book a demo to see if it's right for your business! Boulevard is also offering new customers 20% off your first year subscription!Pura: Right now, get yours free when you subscribe to two scents for 12 months. Don't wait—this limited-time offer won't last. Try it risk-free for 30 days now at pura.com.Quince: Go to Quince.com/vine for free shipping on your order & 365-day returns. Now available in Canada, too!EPISODE HIGHLIGHTS: (2:52) — Brianna shares all the tea from her iconic Tarte Turks & Caicos trip!(10:55) — Opening up about her lowest point in early 2025 and how she fought her way back from feeling like a shell of herself(29:16) — Saying goodbye to the BFFs pod with Dave & Josh and stepping into a new chapter(43:15) — Looking ahead to 2026: a major life move, big changes, and a whole new chapter (tune in for the location!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"We heal not through perfection, but through presence." – Lisa Gillispie, as reflected by Emily Ruth   On this special year-end episode of Transforming Trauma, host Emily Ruth welcomes Brad Kammer, LMFT, LPCC, Training Director of the Complex Trauma Training Center, for an intimate conversation on the evolving landscape of trauma therapy practice and community. Together, they look back on a year filled with wisdom from leading voices in the field of complex trauma, and the courage to embrace imperfection.   Emily Ruth and Brad reflect on memorable episodes featuring NARM®-trained colleagues and guests innovating across approaches including Somatic Experiencing, Jungian Psychology, and Internal Family Systems (IFS). They explore how practitioners like Lisa Gillispie and Kelly Cook are advancing integrative trauma modalities within schools, clinical supervision, and diverse care settings. The conversation honors stories from therapists working with marginalized groups, such as those impacted by the criminal justice system and LGBTQ+ communities, emphasizing how real transformation unfolds through deep relationships and shared humanity.   Brad also shares insights from the inaugural year of the SPACE Inner Development Program, created to support therapists in supporting presence, awareness, connection and embodiment. The dialogue surfaces ongoing growth edges and challenges while celebrating the resilience and creative spirit within the complex trauma therapy field.   We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** **SPACE:** SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** **The Complex Trauma Training Center:** https://complextraumatrainingcenter.com **View upcoming trainings:** https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. *** We want to connect with you! **Facebook ** https://www.facebook.com/complextraumatrainingcenter/ **Instagram ** https://www.instagram.com/complextraumatrainingcenter/ **LinkedIn** https://www.linkedin.com/company/complex-trauma-training-center/ **YouTube** https://www.youtube.com/@ComplexTraumaTrainingCenter **X** https://x.com/CTTC_Training  

In this episode, Rashidah interviews Susanna, who shares herdeeply personal journey of parenting a daughter diagnosed with autism at a young age. Susanna discusses the emotional challenges and the process of seeking a diagnosis while advocating for her child. She highlights the culturalnuances of dealing with autism within her Taiwanese and American family dynamics, as well as the lessons she's learned about self-care, advocacy, and authenticity. Susanna also talks about her book, 'Your True Self Is Enough,' which details her experiences and offers advice to other parents navigatingsimilar journeys. Throughout the conversation, Susanna emphasizes the importance of being present, embracing one's true self, and speaking one's truth.  In this episode, we talk about:00:00 Introduction and Welcoming Susanna 01:14 Discussing Self-Care and Sephora 02:00 Arizona's Diagnosis Journey Begins 02:22 Early Challenges and Realizations07:02 Navigating the Healthcare System 12:03 Diagnosis Day and Emotional Impact 20:00 Cultural and Family Dynamics 23:09 Self-Care and Family Support 24:12 Journey of Self-Discovery 25:47 Cultural Expectations and Parenting 27:38 Embracing a New Career Path 30:24 Writing and Publishing the Book 37:28 Advice for Moms on Acceptance 42:14 Final Thoughts and Encouragement  We are grateful to Susanna for sharing her profound insightsand hope that her story will inspire many others navigating similar paths. Connect with SusannaFor more insights and to get Susanna's book, visit herwebsite or connect with her on Instagram. Your True Self Is Enough: Lessons Learned on My JourneyParenting a Child with Autism by Susanna Peace LovellAvailable on Amazon:Your True Self Is Enough: Lessons Learned on My JourneyParenting a Child with Autism: Lovell, Susanna Peace: 9798989446704:Amazon.com: BooksWebsite: Susanna Peace Lovell | Life Coach for Special Needs FamiliesInstagram: www.instagram.com/mamapeaceLinkedIn: Susanna Peace Lovell  If this episode resonated with you:Instagram: www.instagram.com/theabmpodcastFacebook: www.facebook.com/theabmpodcastTik Tok: autismforbadassmomsYouTube: autismforbadassmomsJoin us every Tuesday for more inspiring stories andinsightful discussions that empower and uplift. And don't forget to connect with Susanna PeaceLovell to learn more about her work and book.  

Fluent Fiction - Hungarian: Finding Freedom: Áron's New Year's Resolution Under Fireworks Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-12-30-08-38-20-hu Story Transcript:Hu: A hő és gőz könnyedén ölelt körül mindent a budapesti termálfürdőben.En: The heat and steam gently enveloped everything in the Budapest thermal bath.Hu: Kint a tél csípős hidegét hozta az éles, friss levegő.En: Outside, winter brought the sharp, fresh air.Hu: Áron, a huszonnégy éves fiatalember, amely a fürdő különleges hangulatában, kereste saját útját.En: Áron, a twenty-four-year-old young man, sought his own path in the bath's unique atmosphere.Hu: Nemrég fejezte be egyetemi tanulmányait, de a jövő még homályos volt számára.En: He had recently completed his university studies, but the future was still unclear for him.Hu: A családi nyomás, hogy csatlakozzon a családi vállalkozáshoz, nagy súlyként nehezedett rá.En: The family pressure to join the family business weighed heavily on him.Hu: A család újévi összejövetelt tartott a fürdőben.En: The family held a New Year's gathering at the bath.Hu: Réka, Áron húga, boldogan lubickolt a meleg vízben, míg az apa, Gábor, büszkén nézte gyermekei játékát.En: Réka, Áron's sister, happily splashed in the warm water, while the father, Gábor, watched his children's play with pride.Hu: A meleg gőz és a nevetés betöltötte a levegőt.En: The warm steam and laughter filled the air.Hu: Áron ott ült csendben, elszántan gondolkodva.En: Áron sat there quietly, thinking determinedly.Hu: Az éjfél közeledett, az ünnepi fények fokozták az izgalmat.En: Midnight was approaching, and the festive lights heightened the excitement.Hu: Az emberek sorra gyűltek a medence körül, hogy figyeljék az újévi tűzijátékot.En: People gathered around the pool to watch the New Year's fireworks.Hu: Ahogy az óra ütötte a tizenkettőt, és a színes fények az égen táncoltak, Áron szíve őrült ritmusban vert.En: As the clock struck twelve and the colorful lights danced in the sky, Áron's heart beat wildly.Hu: Ez volt az a pillanat, amikor döntött.En: This was the moment he made a decision.Hu: A hangos koccintások és jókívánságok közepette Áron mély levegőt vett és odalépett apjához.En: Amidst the loud clinking of glasses and well-wishes, Áron took a deep breath and approached his father.Hu: "Apa," kezdte bizonytalanul, "beszélnünk kell.En: "Dad," he began uncertainly, "we need to talk."Hu: "Gábor kíváncsian fordult felé.En: Gábor turned to him curiously.Hu: "Mi a baj, fiam?En: "What's the matter, my son?"Hu: "Áron mélyen az apja szemébe nézett.En: Áron looked deep into his father's eyes.Hu: "Nem akarom a családi vállalkozást folytatni.En: "I don't want to continue the family business.Hu: Saját utam szeretném járni.En: I want to follow my own path.Hu: Másra vágyom.En: I desire something different."Hu: "A pillanat meglepte a család minden tagját.En: The moment surprised every member of the family.Hu: Réka érdeklődve figyelte bátyját, és az anyjuk is közelebb lépett.En: Réka watched her brother with interest, and their mother stepped closer as well.Hu: Csend telepedett a fürdő hangulatos atmoszférájára.En: A hush fell over the cozy atmosphere of the bath.Hu: Gábor az első meglepettség után lassan bólintott, arca ellágyult.En: Gábor, after the initial surprise, slowly nodded, his face softening.Hu: "Büszke vagyok rád, Áron.En: "I'm proud of you, Áron.Hu: A legfontosabb, hogy boldog legyél és megtaláld a saját utadat" - mondta végül nyugodt hangon.En: The most important thing is that you are happy and find your own path," he finally said in a calm voice.Hu: A család többi tagja is egyetértően bólogatott, érezhetően megkönnyebbültek ezzel a nyílt beszélgetéssel.En: The rest of the family nodded in agreement, clearly relieved by this open conversation.Hu: Áron szívében könnyebbség hullámzott át.En: A wave of relief washed over Áron's heart.Hu: Megértette, hogy az őszinteséget és a belső békét sosem szabad feladnia.En: He understood that honesty and inner peace should never be sacrificed.Hu: Most már magabiztosabb volt, készen arra, hogy szembenézzen a jövővel, amely saját döntésein alapul.En: Now he was more confident, ready to face a future based on his own decisions.Hu: A tűzijáték továbbra is izzott az éjszakai égen, és Áron boldogan állt családja mellett, aki elfogadta és támogatta új elhatározását.En: The fireworks continued to blaze in the night sky, and Áron stood happily with his family, who accepted and supported his new resolution.Hu: Nagyot sóhajtott, és tudta, hogy ez az év új kezdet az életében.En: He let out a deep sigh, knowing that this year marked a new beginning in his life.Hu: A termálfürdőt melegítő vízben búcsúzott a múlttól, várva, hogy az előttük álló téli éjszakában új utak nyíljanak meg számára.En: In the warm water of the thermal bath, he bid farewell to the past, anticipating that new paths would open for him in the winter night ahead. Vocabulary Words:enveloped: öleltatmosphere: hangulatábanunclear: homályospressure: nyomásgathering: összejöveteltsplashed: lubickoltpride: büszkéndeterminedly: elszántanapproaching: közeledettexcitement: izgalmatfireworks: tűzijátékotuncertainly: bizonytalanulcuriously: kíváncsiandesire: vágyommoment: pillanatsurprised: meglepteinterest: érdeklődvehush: csendcozy: hangulatossoftening: ellágyultrelief: megkönnyebbültekhonesty: őszinteségetconfident: magabiztosabbresolution: elhatározásátnew beginning: új kezdésbid farewell: búcsúzottanticipated: várvadecision: döntésgathered: gyűltekwildly: őrült ritmusban

How can today's leaders continue to do equity work despite our current political climate?In this series on healthcare and social disparities, Dr. Jill Wener, a board-certified Internal Medicine specialist, anti-racism educator, meditation expert, and tapping practitioner, interviews experts and gives her own insights into multiple fields relating to social justice and anti-racism. In this episode, Jill interviews Gladys H. DeClouet, author of A Layered Life: Breaking Barriers as a Trailblazing Black Woman in Corporate America. Their discussion focused on the necessary steps for a Black woman to shatter the corporate glass ceiling and the fundamental business success implications of making every individual feel valued and appreciated in the workplace. They explored strategies to counteract the current climate that weaponizes DEI, emphasizing how to continue crucial equity work and highlight the undeniable benefits of fostering genuinely diverse teams.Gladys H. DeClouet is a former senior executive with an exceptional record of running multi-billion-dollar businesses. She forged a pioneer path through the oil and restaurant industries. She led divisions at major corporations, such as British Petroleum, Burger King, and Jack in the Box, to financial growth and strategic success. Gladys began her professional career with Conoco Oil as the first female engineer in offshore oil and gas exploration and production and continued to open doors as the first female or first Black female to achieve positions throughout her career. Gladys is a respected leader, recognized for her integrity and ability to attract and develop superior and diverse teams. She is passionate about mentoring and sharing her knowledge and experience with others.LINKSwww.gladysdeclouet.com**Our website www.consciousantiracism.comYou can learn more about Dr. Wener and her online meditation and tapping courses at www.jillwener.com, and you can learn more about her online social justice course, Conscious Anti Racism: Tools for Self-Discovery, Accountability, and Meaningful Change at https://theresttechnique.com/courses/conscious-anti-racism.If you're a healthcare worker looking for a CME-accredited course, check out Conscious Anti-Racism: Tools for Self-Discovery, Accountability, and Meaningful Change in Healthcare at www.theresttechnique.com/courses/conscious-anti-racism-healthcareFollow her on:Instagram at jillwenerMDLinkedIn at jillwenermd

In this unexpectedly playful episode of Pinky & Ava Pajama Party, Pinky opens up about a major first: stepping into the role of Top during a recent scene—and what that experience unlocked inside her. From the emotional high of her book release party to a tearful, vulnerable reaction that caught her off guard, Pinky reflects on how saying yes instead of no shifted her energy, confidence, and sense of self. She talks about letting her inner Domme out, feeling unexpectedly energized in scene, and how this moment became part of a much bigger reflection on the year she's had and the woman she's becoming. Along the way, the conversation takes a cozy Pajama Party turn—because of course it does—with side quests into banana bread & date balls; and the comfort of laughter, and softness after growth. It's an episode about power, permission, embodiment, and honoring your own evolution… with a little kitchen-table chaos mixed in. Slip into your PJs and join the party.

In "Via Francigena: Slow Travel, History, and Self-Discovery on Foot," host Annie Sargent chats with Olivier Andrieu about his incredible 100-day journey along the Via Francigena. Olivier, a former corporate sales director, decided to quit his job and walk from Canterbury, England, to Rome, Italy. He wanted a fresh start and a challenge, and the Via Francigena provided both. Listen to this episode ad-free Olivier shares the highs and lows of his adventure. He walked an average of 25 kilometers per day, staying in convents, monasteries, and Airbnbs along the way. He met people from all over the world, discovered hidden historical gems, and immersed himself in the beauty of slow travel. Olivier's journey took him through England, France, Switzerland, and Italy, offering a rich tapestry of landscapes and cultures. One of the highlights of Olivier's journey was the historical discoveries he made. He learned about a young World War I soldier whose name was engraved in a church near his home. He visited the statue of Rodin in Calais and discovered convents just an hour's drive from his home that he had never seen before. These discoveries added depth and meaning to his journey, connecting him to the history and culture of the places he visited. Annie and Olivier also discuss practical tips for anyone considering a similar journey. Olivier recommends a 35-liter backpack and high-quality gear. He used Akileine Nok cream to prevent blisters and had minimal injuries throughout his journey. His packing tips and advice on finding accommodations are invaluable for anyone planning a long-distance walk. In the magazine segment, Annie critiques The New York Times' "36 Hours in Toulouse" article, emphasizing the importance of experiencing the city beyond a quick checklist. She also dives into the intricate work behind Paris's Christmas windows and updates listeners on the success of free-flow tolling on the A13 motorway. If you love travel stories, historical adventures, or are dreaming of exploring France on foot, this episode is for you. Subscribe to Join Us in France for more inspiring stories and practical tips on exploring France. Whether you're planning your own adventure or just love to travel vicariously, Annie Sargent and her guests offer a wealth of knowledge and inspiration. Happy travels! Table of Contents for this Episode [00:00:16] Introduction and Guest Welcome [00:00:32] Today on the podcast [00:01:06] Podcast supporters [00:01:37] Magazine segment [00:02:39] Via Francigena with Olivier Andrieu [00:02:46] The Bold Decision to Walk Across France [00:04:02] Family Reactions and Support [00:04:34] Preparing for the Journey [00:05:08] Exploring the Via Francigena [00:08:30] Daily Routine and Experiences [00:13:12] Historical Discoveries and Reflections [00:18:56] Challenges and Physical Demands [00:23:44] Packing Tips and Final Thoughts [00:24:11] Packing Essentials for Long Walks [00:24:32] Choosing the Right Footwear [00:25:49] Dealing with Blisters and Injuries [00:27:07] Daily Routines on the Walk [00:27:41] Historical Discoveries Along the Way [00:28:50] Emotional Impact of World War Memorials [00:32:59] The Beauty of Slow Travel [00:33:32] Using Apps to Document the Journey [00:37:02] Unexpected Encounters and Local Stories [00:41:36] Cost and Accommodation Tips [00:43:22] Future Walking Plans and Reflections [00:45:56] Thank you Patrons [00:46:26] VoiceMap Tours [00:48:15] 36 Hours in Toulouse [00:50:20] Christmas Windows [00:53:33] Free Flow Tolling on the A13 [00:56:19] Next week on the podcast More episodes about active vacations in France #JoinUsInFrance, #FrancePodcast, #TravelFrance, #FrenchCulture, #ExploreFrance, #DiscoverFrance, #FranceTravelTips, #RealFrance, #Francophile, #FranceAdventures, #ViaFrancigena, #SlowTravelFrance, #WalkingFrance, #TravelingFranceOnFoot, #PilgrimageJourney, #HikingInFrance, #FrenchHistory, #TravelLikeALocal, #AdventureTravel, #HiddenGemsFrance

Are you ready to confront the stories you tell yourself and step into your fullest potential? In this episode of The Greatness Machine, Preston Smiles shares his journey of personal growth, from navigating childhood challenges to becoming a world-renowned coach and thought leader. He opens up about the patterns he had to unlearn, including addictive behaviors, identity struggles, and emotional disconnection, and how he learned to cultivate presence, healthy relationships, and leadership within his own family. Preston breaks down how our nervous system, mindset, and body intelligence shape our experiences, and why capacity, not just knowledge, is key to creating lasting transformation. He also introduces “The Bridge Experience,” an immersive workshop designed to help people embody their growth in powerful, practical ways. This conversation is raw, honest, and packed with insights about breaking cycles, expanding capacity, and living a life of love, purpose, and conscious leadership. In this episode, Darius and Preston will discuss: (00:00) Introduction and Guest Introduction (01:47) Preston's Origin Story and Transformation (05:34) The Impact of Childhood Experiences (09:21) Resilience and Adaptation in Adversity (13:15) The Journey of Healing and Self-Discovery (18:49) The Role of Authenticity in Relationships (26:19) Surrendering to a Higher Power and Continuous Growth (30:47) The Leadership Journey: Personal Accountability (32:48) Addiction to Pain: Recognizing Patterns (35:36) Attracting Light and Darkness: The Duality of Existence (38:29) Building Capacity: The Key to Mastery (41:17) The Observer: Identifying Beyond Titles (46:52) The Bridge Experience: Transformative Workshops (54:43) Overcoming Toxic Shame: The Path to Greatness Preston Smiles is an Abundance Coach, transformational speaker, and bestselling author whose journey from surf instructor to multi-millionaire reflects his deep commitment to personal growth and humanity. Known for his high-energy presence and groundbreaking book Spiritual Millionaire: Unlock the 7 Inner Laws of Abundance, Preston has coached over 100,000 people since 2005 and leads global workshops with his wife, Alexi. His work centers on nervous system healing, embodied leadership, and expanded abundance. A former Millennial Mentor of the Year and cover feature of Inspired Coach Magazine, Preston has appeared on top platforms like Impact Theory and The School of Greatness. His bold messages and viral content continue to inspire millions—earning him praise from leaders like Jack Canfield and Michael Beckwith, who call him “unstoppable.” Connect with Preston: Website: https://prestonsmiles.com/  Workshop: https://www.thebridgemethod.org/  Instagram: https://www.instagram.com/prestonsmiles/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

"[SPACE] is really a dynamic, alive experience… One person even said, "I could keep doing this for the rest of my life." – Marcia Black   On this episode of Transforming Trauma, host Emily Ruth reunites with Brad Kammer, Stefanie Klein, and Marcia Black for a heartfelt group reflection on the inaugural year of the SPACE Inner Development Program at the Complex Trauma Training Center (CTTC). Together, they explore the intentions behind creating a professional community where therapists can reconnect with themselves and each other—without judgement or performance—for authentic support, mentorship, personal and professional growth.   Hear how the SPACE program emerged as a co-creation not only among facilitators but with participants themselves, deepening into real-time feedback, transparent dialogue, and evolving interests. The conversation highlights key program themes—cultivating greater internal space as therapists, navigating relational enactments with clients, honoring the transpersonal, and embracing healthy vulnerability and support-seeking as mental health professionals. Brad, Stefanie, and Marcia share observations from small groups and triads, discuss the power of naming challenges like asking for help or facing therapeutic enactments, and affirm the value of centering the therapist's own healing journey as vital to trauma-informed care. Enriching personal stories and participant anecdotes illustrate the transformation that occurs when space is held for open exploration and connection.   The team also looks ahead to new program offerings from CTTC and their ongoing commitment to building an inclusive, compassionate learning community for those deepening into SPACE, practicing NARM® (NeuroAffective Relational Model®) and other trauma-informed practices.   We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** **SPACE:** SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** **The Complex Trauma Training Center:** https://complextraumatrainingcenter.com **View upcoming trainings:** https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. *** We want to connect with you! **Facebook ** https://www.facebook.com/complextraumatrainingcenter/ **Instagram ** https://www.instagram.com/complextraumatrainingcenter/ **LinkedIn** https://www.linkedin.com/company/complex-trauma-training-center/ **YouTube** https://www.youtube.com/@ComplexTraumaTrainingCenter **X** https://x.com/CTTC_Training  

Is it possible to transform completely in 18 months after being lost for 22 years?Kristen Crabtree shares her path from 22 years of psychological abuse to profound self-discovery. "You're a 55-year-old woman. You don't need her permission." Those words from a friend became Kristen's wake-up call. She rediscovered a book she wrote in 1999—filled with exercises to excavate the self. Through trauma therapy, meditation, and talking to her "true self" out loud, Kristen transformed in just 18 months. Now she helps others through Paramour Paradox. Her message? You are your own expert. The first step is quieting your mind. The rest unfolds from awareness.Kristen Crabtree is an author and Certified Divorce Coach helping people who've spent decades being steady, dependable, and invisible rediscover who they are. She's the creator of Paramour Paradox, a self-recovery ecosystem, and author of "Be the You That's More You Than You've Ever Been." After 52 years of forgetting who she was—including 22 years in a psychologically abusive marriage—Kristen rebuilt her life by excavating her truth, one layer at a time. Through meditation, therapy, and what she calls "talking to her true self," she transformed in 18 months and now guides others to do the same.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Leaving a 22-Year Marriage(04:59) The Bathroom Floor Moment(10:14) Realizing "I Was Non-Existent"(16:42) Understanding the Control Dynamics(20:15) MidLife Transition Mastery Ad(22:05) The Therapist's Pivotal Question(27:35) Talking to True Self(33:44) From 1999 Book to Rapid Transformation(39:57) Transition Mastery Coaching Ad(41:59) Building New Relationships(51:06) The "Who Am I" ToolLike, subscribe, and send us your comments and feedback.Resources:https://www.paramourparadox.com/connect@paramourparadox.com Facebook and Instagram at @ParamourParadox.Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

In this episode of Dating Intelligence, host Christopher Louis welcomes Mike Radoor, a successful entrepreneur and motivational speaker, who shares his incredible journey from a chaotic lifestyle filled with parties and excess to a path of self-discovery and transformation. Mike discusses the importance of confronting one's inner demons, the duality of the self, and practical steps he took to regain control of his life, including the concept of ego mastery and the significance of self-discipline. This conversation is a deep dive into personal growth, recovery, and the lessons learned from a life lived on the edge. In this conversation, Mike Radoor and Christopher Louis delve into the complexities of modern masculinity, the impact of the dopamine economy on behavior, and the importance of accountability and self-improvement. They discuss the significance of letting go of ego to foster genuine confidence, the necessity of facing consequences in life, and the journey of personal growth through Mike's coaching program. The dialogue emphasizes the need for men to embrace their vulnerabilities while also cultivating strength and resilience.  Chapters: 00:00 Introduction and Sponsorship 02:19 Meet Mike Radoor: A Life of Transformation 05:06 Mike's Journey: From Success to Chaos 11:11 The Party Lifestyle: A Double-Edged Sword 16:21 The Turning Point: A Father's Realization 18:05 Rebuilding Life: The Path to Recovery 21:30 Ego Mastery: Understanding the Self 23:42 The Battle Within: Higher Self vs. Lower Self 26:27 Confronting Self-Sabotage: A Six-Step Model 29:57 Breaking Patterns: The Power of Routine 31:50 The Importance of Identity and Self-Image  35:24 Resisting Temptation: The Dopamine Economy  40:01 The Comfort Crisis: Survival Mechanisms in Modern Life  41:41 Ego Control: The Key to Attractiveness 46:01 True Confidence: Being Authentic and Self-Aware 47:45 Self-Discovery and Personal Growth 50:21 The Importance of Self-Sacrifice 51:44 Confronting Insecurities and Fears 54:35 Accountability and Consequences  01:01:01 Truth and Honesty in Relationships 01:07:14 Future Aspirations and Closing Thoughts Sponsors: BeFreed: https://bit.ly/44zcBkV Men.tality: https://www.datingmentality.com  

What if one more year in your “okay” career quietly costs you more than you realise?In this episode, I speak not as an outsider, but as someone who has been there – a former dentist who stayed in a successful but misaligned career for longer than felt true.You'll hear:The three hidden ways an “okay” career drains your self-trust, energy, and relationshipsHow to stop rolling the decision forward to “next year” again and againA simple 3-step plan to make the year ahead your pivot year, without tearing apart the life you have built

Welcome back, WIFs! Today, we're joined by our wonderful friend, creator, and fellow podcaster, TJ Booth, host of the Sober Gay Guy podcast. This cozy conversation is filled with honesty, vulnerability, resilience—and yes—a delicious mocktail.We revisit one of the most important questions we asked TJ last time:“When you're thinking about quitting drinking, where should you start?”TJ wasn't thrilled with his original answer, so today he gives us a powerful do-over—one filled with clarity, compassion, and intention.We also dive into TJ's beloved sober rituals, how he brings coziness into his everyday life, and the recent makeover that has Michelle and Lauren obsessed (hello, handlebar mustache era!). From Trader Joe's favorites to what he's reading, watching, and listening to—this is one of the warmest and most open episodes yet.Plus, we share our Simple Joys of the Week, chat about the stunning children's book Good Night LaGrange, Good Night Western Springs by Taylor D. Tomlison, and gush over the new Frankenstein film that TJ convinced Lauren and Michelle to go see ASAP.Cozy up, pour yourself a mocktail, and enjoy this heart-forward conversation.ResourcesGood Night, La GrangeFollow Us!Shop Our Seasonal CandlesCheck Out Our WebsiteThank you to our sponsors, Lizzie Selle Studio & Let It Be Us

Laura Day is a New York Times bestselling author and renowned intuitive who has spent more than four decades teaching people how to use intuition as a practical, evidence-based tool for change. Laura opens up to Hoda Kotb about the pain that shaped her purpose, how science and intuition helped her navigate profound loss, and the actionable framework behind her book The Prism: Seven Steps to Heal Your Past and Transform Your Future. Plus, she explains why lasting transformation comes from small, intentional shifts, clear goals, and learning to work with reality rather than relying on belief alone. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.