Podcasts about Eating

What do brunch, cow toots, and crickets have in common? This episode of WeWow, the bonkerballs variety show for kids and families from the creators of Wow in the World, has all of that and more. Dennis and Reggie are back with another weekend full of laughs, listener love, and an environmental science encore episode that'll have the whole family talking all over again. Whether you're a longtime Wowzer or just tuning in, WeWow on the Weekend is the kind of family variety podcast that makes every car ride, breakfast table, and slow Sunday morning a little more wow-worthy.This week, Dennis and Reggie make a fritata during a segment called "Dishin' It Up with Dennis!" And if that's not enough, WeWow on the Weekend wraps up with a fan-favorite encore of "Cow Toots and Crickets!" from Wow in the World—an environmental science episode packed with big ideas, bigger laughs, and the kind of curiosity that makes the whole family lean in."Cow Toots and Crickets!" originally aired on June 26th, 2017, and explores how cows' toots contribute methane - a greenhouse gas - to the Earth's atmosphere, and what that means for the climate. Plus, a possible solution? Eating... bugs!? Dennis and Reggie revisit all the wow-worthy moments and bring their signature bonkerballs energy to a topic that's equal parts wild, important, and totally fascinating.WeWow on the Weekend is part of the Tinkercast family of podcasts, created by the award-winning team behind the #1 science podcast for kids and families, Wow in the World. Every weekend, Dennis and his co-host Reggie answer listener questions, respond to fan reviews, play games, and celebrate the best moments from across the Tinkercast universe. It's a talk, talk, talk show unlike any other — and it's always better when YOU'RE part of it.Want to hear your name on WeWow? Send Dennis a question or leave a podcast review for a chance to be featured on the show! You can also leave a message for Dennis at 1-888-7WOW-WOW!Grownups, want to keep the Wow going? Join the World Organization of Wowzers (W.O.W.) at tinkercast.com/joinwewow and your Wowzers will receive quarterly mailings, birthday cards, a welcome kit with a t-shirt, autographed photo of Mindy & Guy Raz, access to 1,000+ digital activities, and exclusive access to members-only events!This episode of WeWow is the perfect family variety podcast for Wowzers of all ages, full of fritatas, cow toots, and crickets that will blow your socks off.Originally aired 6/11/23.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

C-Lo begins with Jose Caballero's social media post criticizing MLB for changing the pitch clock rules and singling him out. Bryce Harper explained what Don Mattingly brought to the Phillies that helped them turn their season around. C-Lo uncovered audio of Mike Tomlin laughing while eating. Jon Gruden will do play-by-play for a Bucs preseason game. We hear the infamous Fox-5 on-air altercation between Jim Ryan and Dick Oliver. New Arkansas football coach Ryan Silverfield defended his “aura” at SEC Media Days.

How can you enjoy sugar without gaining weight, fuelling cravings or crashing later in the day? The answer, surprisingly, is not to cut it out. In today's episode, Professor Tim Spector and Professor Sarah Berry discuss which forms of sugar affect your blood sugar levels most, and what small changes you can make today to reduce the impact. They also explore how sharp blood sugar spikes and dips may affect hunger, energy, inflammation and long-term health. By the end of the episode, you'll know how to spot hidden sugars, how to avoid the afternoon slump and energy crashes, and, most importantly, how to enjoy cake with less impact on your blood sugar. Sugar is not the enemy. But could a few small changes help you enjoy sweet foods without the cycle of cravings, hunger and energy crashes?

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3475: Helen West explores simple, science-backed habits that can naturally increase your energy throughout the day. From choosing nutritious whole foods and staying hydrated to reducing added sugar and nurturing social connections, she explains how small lifestyle changes can help you feel healthier, more energized, and less fatigued. Read along with the original article(s) here: https://www.healthline.com/nutrition/how-to-boost-energy Quotes to ponder: "A diet based on whole, healthy foods benefits your health and your energy levels. In contrast, a diet high in processed foods can negatively affect your energy levels." "Eating foods high in sugar can give you a short-term energy boost followed by a slump. To avoid this, minimize your intake and focus on eating whole foods instead." "Getting out of the house and mingling with other people is beneficial for both your energy levels and your health." Episode references: Working Memory (Wikipedia): https://en.wikipedia.org/wiki/Working_memory Centenarian Research (Blue Zones): https://www.bluezones.com Learn more about your ad choices. Visit megaphone.fm/adchoices

It seems that unmarried couples have thoughts on something that may seem like a bigger commitment to them than getting married and it's buying a house together? Thor is coming for the irresponsible parents that let their kids hop on e-bikes. He knows that the kids don't follow the rules because he was a kid once and did the same exact thing and calls for the city to get involved. Everyone has been to a restaurant with an insane eating challenge and has thought that they could do it. Well we found a list of those challenges that sound so insane that we get sick just talking about themSee omnystudio.com/listener for privacy information.

Apparently farting is bad — and your "hormone problem" might not be a hormone problem at all

The Left has a new movement: Blue MAGA. What exactly is it? Host of ‘The Wade Show with Wade,' Wade Stotts joins Will & The Crew to break down the radical Left's latest and most extreme efforts yet to curry favor with the American public at the expense of mainstream Democrats, and why it should terrify you.Plus, Host of Fox Nation's ‘PARK'D' Abby Hornacek joins the conversation to break down some lighter stories, from the newest red flag for single women, to the great debate over the best type of French Fry.Subscribe to ‘Will Cain Country' on YouTube here: ⁠⁠⁠⁠⁠Watch Will Cain Country!⁠⁠⁠Follow ‘Will Cain Country' on X (⁠⁠⁠@willcainshow⁠⁠⁠), Instagram (⁠⁠⁠@willcainshow⁠⁠⁠), TikTok (⁠⁠⁠@willcainshow⁠⁠⁠), and Facebook (⁠⁠⁠@WillCainNews)Follow Will on X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WillCain Learn more about your ad choices. Visit podcastchoices.com/adchoices

Insulin resistance — not willpower — is why you can eat 1,200 calories, train, and still not lose weight. Metabolic-health author Ben Azadi joins Liz Roman to explain sugar burning vs. fat adaptation, how to do keto without a gallbladder, why seed oils sabotage "keto" diets, and the reframe that changes everything: you get healthy to lose weight, not the other way around. Real root-cause answers for women who've been told their labs are "normal." Connect with Ben: Instagram | Web | Youtube Get Ben's New Book - Keto Flex *** CONNECT:

"I relate it to one of the Wizard of Oz characters... I've seen behind the curtain. I know how it's all put together."What happens when a man who spent nearly five decades inside every corner of the self-funded industry decides his final act is to give the playbook away?My guest this week is Charlie Gragg, a true first-generation veteran of self-funding. Charlie started in the late 1970s underwriting stop-loss cases on napkins from payphone booths, went on to run his own TPA, and has now semi-retired into a role he believes the industry desperately needs: the fiduciary co-pilot.He won't take your broker of record letter; he doesn't want it. Instead, he partners with brokers, consultants, and C-suite executives to build health plans from scratch, the way an owner would.If you're a broker who knows you have a ceiling on your self-funding expertise, this episode is your permission slip to get help. Tune in.Thank you to our 2026 sponsors!ParetoHealth: ParetoHealth empowers midsize employers with a long-term solution to reduce volatility and lower overall health benefits costs. Visit https://www.paretohealth.com/fully-insured-vs-self-funding-with-paretohealth-spencer-podcast/?utm_source=youtube&utm_medium=referral&utm_campaign=SelfFundedwSpencer to learn more.Samaritan Fund: A program that connects those who need help to the support they need. We are proud to offer the Samaritan Fund Program. Visit SamaritanFundProgram.com to learn more.Vālenz Health: We're Vālenz Health, your partner in improving health literacy, reducing plan spend, and delivering high-value healthcare. Visit ValenzHealth.com to learn more.Imagine360: Imagine360 helps self-funded employers save on healthcare with smarter health plans. Cut expenses by 20-30% with custom solutions. Contact us today at Imagine360.com.Chapters:(00:00:00) Intro: Behind the Curtain of Self-Funding(00:00:55) The Fiduciary Co-Pilot: Why Charlie Won't Take Your BOR(00:02:58) Charlie's Background: First-Generation TPA in the Late '70s(00:04:46) Napkin Underwriting and $2,000 Aggregate Stop-Loss(00:06:18) The Two Sales: Selling the Employer AND the Underwriter(00:07:20) Why the TPA Business Is So Hard to Do Right(00:11:27) The Fiduciary TPA: Accountant of the Health Plan(00:13:32) The 401(k) Parallel: Fiduciary Standards Are Coming for Brokers(00:14:43) Building Custom Plans vs. Buying the Box(00:16:25) Stop Haggling Over Stop-Loss — Solve the Claims Instead(00:18:46) Owning Your Stop-Loss Through a Group Captive(00:21:25) The 3-6 Month Setup: Finding Fiduciary Partners First(00:23:34) The One Question to Ask Every TPA(00:26:07) Why PBMs Need the Fiduciary Standard Too(00:28:01) Eating the Elephant: Meeting Employers Where They Are(00:30:56) Winning Over the C-Suite Before the HR Director(00:34:42) Claims Negotiators, Re-Pricers, and the Lost Art of the Phone Call(00:39:11) Do You Still Need a Carrier Network?(00:41:51) The Quality Anomaly: Why the Best Care Costs Less(00:43:34) DRG Bundles and the $20,000 Burn Unit That Never Was(00:46:52) Wellness, Behavioral Health, and the Loyalty Dividend(00:55:31) Building the Utopian Health Plan: The Blueprint(01:01:03) What's Missing? Belief.(01:04:18) The Future: Adoption in the Mid-Market(01:06:33) Closing Thoughts: The System Won't Fix ItselfKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

If your head is noisy with doubts and worries about how/what to eat, listen to this short episode to reconnect you with what's really required to weigh your natural weight for good. Let it be this easy. Simplicity = efficacy. To work with me 1:1 in September, find out more here >

"I relate it to one of the Wizard of Oz characters... I've seen behind the curtain. I know how it's all put together."What happens when a man who spent nearly five decades inside every corner of the self-funded industry decides his final act is to give the playbook away?My guest this week is Charlie Gragg, a true first-generation veteran of self-funding. Charlie started in the late 1970s underwriting stop-loss cases on napkins from payphone booths, went on to run his own TPA, and has now semi-retired into a role he believes the industry desperately needs: the fiduciary co-pilot.He won't take your broker of record letter; he doesn't want it. Instead, he partners with brokers, consultants, and C-suite executives to build health plans from scratch, the way an owner would.If you're a broker who knows you have a ceiling on your self-funding expertise, this episode is your permission slip to get help. Tune in.Thank you to our 2026 sponsors!ParetoHealth: ParetoHealth empowers midsize employers with a long-term solution to reduce volatility and lower overall health benefits costs. Visit https://www.paretohealth.com/fully-insured-vs-self-funding-with-paretohealth-spencer-podcast/?utm_source=youtube&utm_medium=referral&utm_campaign=SelfFundedwSpencer to learn more.Samaritan Fund: A program that connects those who need help to the support they need. We are proud to offer the Samaritan Fund Program. Visit SamaritanFundProgram.com to learn more.Vālenz Health: We're Vālenz Health, your partner in improving health literacy, reducing plan spend, and delivering high-value healthcare. Visit ValenzHealth.com to learn more.Imagine360: Imagine360 helps self-funded employers save on healthcare with smarter health plans. Cut expenses by 20-30% with custom solutions. Contact us today at Imagine360.com.Chapters:(00:00:00) Intro: Behind the Curtain of Self-Funding(00:00:55) The Fiduciary Co-Pilot: Why Charlie Won't Take Your BOR(00:02:58) Charlie's Background: First-Generation TPA in the Late '70s(00:04:46) Napkin Underwriting and $2,000 Aggregate Stop-Loss(00:06:18) The Two Sales: Selling the Employer AND the Underwriter(00:07:20) Why the TPA Business Is So Hard to Do Right(00:11:27) The Fiduciary TPA: Accountant of the Health Plan(00:13:32) The 401(k) Parallel: Fiduciary Standards Are Coming for Brokers(00:14:43) Building Custom Plans vs. Buying the Box(00:16:25) Stop Haggling Over Stop-Loss — Solve the Claims Instead(00:18:46) Owning Your Stop-Loss Through a Group Captive(00:21:25) The 3-6 Month Setup: Finding Fiduciary Partners First(00:23:34) The One Question to Ask Every TPA(00:26:07) Why PBMs Need the Fiduciary Standard Too(00:28:01) Eating the Elephant: Meeting Employers Where They Are(00:30:56) Winning Over the C-Suite Before the HR Director(00:34:42) Claims Negotiators, Re-Pricers, and the Lost Art of the Phone Call(00:39:11) Do You Still Need a Carrier Network?(00:41:51) The Quality Anomaly: Why the Best Care Costs Less(00:43:34) DRG Bundles and the $20,000 Burn Unit That Never Was(00:46:52) Wellness, Behavioral Health, and the Loyalty Dividend(00:55:31) Building the Utopian Health Plan: The Blueprint(01:01:03) What's Missing? Belief.(01:04:18) The Future: Adoption in the Mid-Market(01:06:33) Closing Thoughts: The System Won't Fix ItselfKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

 My house is hot this summer—and after more than a decade of central air, I'm realizing just how accustomed I've become to comfort.In this episode, I'm sharing how the heat has made me more aware of my surroundings, more appreciative of certain things, and more thoughtful about what “old-fashioned on purpose” really means in everyday life. I'm also talking about what we're eating during these sweltering days, including the simple meals and low-heat cooking strategies that are keeping us fed without turning the kitchen into an oven.Podcast Episode Highlights:My house is hot this year and I'm not used to itBecoming more awareBecoming more appreciativeWhat Old-Fashioned on Purpose really meansWhat (and how) we're eating during the summerResources Mentioned in This Podcast Episode:Learn more about Azure Standard and their non-GMO, wholesome food options (especially bulk food) here: https://www.azurestandard.com/?a_aid=ANnu0O8ySU--> Join Azure Standard for FREE and enjoy 15% off your first order of $100 or more. Simply use promo code OLDFASHIONED15 at checkout.Learn more about Meal Craft here: https://mealcraftmethod.com/ OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD:Sign up for weekly musings from my homestead: https://jillwinger.substack.com/Get my free homesteading tutorials & recipes here: www.theprairiehomestead.comJill on Instagram: @jill.wingerJill on Facebook: http://facebook.com/theprairiehomesteadApply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-applicationDid you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback! 

Find LUCY near you at https://www.lucy.co/stores, or SAVE 20% on your first online order at https://www.lucy.co/FOODS with promo FOODS If you want a simple daily upgrade for your teeth, check out Underbrush from Nathan & Sons. https://nathanandsons.com/products/remineralizing-gum  Follow Tim on IG: @timchantarangsu Follow David on IG: @davidsocomedy Follow Robyn on IG: @robynlynncouch Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu If you want to support the show, and get all the episodes ad-free go to: https://dudesbehindthefoods.supercast.com/ To watch the Dudes Behind the Foods podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anxious about food on your next trip? Learn how to enjoy vacation without food guilt, restriction, or the "I'll start over Monday" spiral. In this episode, we're breaking down why travel throws off your eating rhythm, why "I'll be good until vacation, then reset after" backfires every time, and what it actually looks like to enjoy food on a trip without the guilt spiral that follows you home. You'll learn: How to eat empowered while traveling without over-planning or over-restricting Simple ways to stay connected to hunger and fullness cues on the road What to take with you on a trip to keep some nutrition strategy without spoiling the fun If this episode hit home, you'll want to hear the rest of the story. This is one thread in a much bigger conversation happening next on the podcast — The Real Reset, a series and masterclass unpacking why what used to work isn't anymore and how to finally break the all-or-nothing cycle for good. It all leads to the live Real Reset Masterclass on September 2, where you'll learn how to reconnect with your body, restore your health, and reclaim the energy and confidence you've been missing.

Hey friend, Are you eating better, sleeping more, taking the supplements — and still not feeling any different? You're not imagining it. And you're not doing it wrong. What if the reason the right things aren't working has nothing to do with what the things are — and everything to do with the state your body is in while you're trying to do them? If "I'm doing everything I'm supposed to do and still not healing" is the most frustrating sentence in your life right now, this episode was made for you. I'm Ashley, a mom living with chronic illness in a neurodivergent family. If you're dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you're not alone. Chronic Illness Moms is a podcast for moms with chronic illness or chronic symptoms who want stress relief, better sleep, and simple, realistic habits that actually work inside a full, demanding life. You've been doing all the right things. Eating well, trying to sleep, taking the supplements, following the protocols. And your body still isn't responding the way it should. This episode gives you the explanation you've been missing. I'm walking you through why healthy habits can't fully land when your body is stuck in chronic stress mode, how the alarm loop keeps your system from absorbing the inputs you're adding, and what actually shifts the underlying state so the things you're already doing can finally start working. No new protocol. No missing step. Just a real explanation and one simple thing to do this week.   Part 3: Resources and Links Mentioned 1:1 chronic health coaching: https://ashleybraden.com/coaching Join the free Chronic Health Moms Facebook community: https://www.facebook.com/groups/chronichealthmoms Natural products to support your stress and sleep: https://payhip.com/hearthwellnaturals Related Episodes: 230.You're Not Failing, You're Overstimulated: The Mental Breathing Room Most Overwhelmed Moms Are Missing 224. Why Stress Relief for Exhausted Moms Isn't More Fun — It's This   Connect with Me: Contact → hello@ashleybraden.com Facebook Page → https://www.facebook.com/chronicillnessmoms Facebook Group → https://www.facebook.com/groups/chronichealthmoms Instagram → https://www.instagram.com/chronicillnessmoms YouTube → https://bit.ly/chronicillnessyoutube   Next Steps: Name one thing that might be keeping your stress signal turned on. Write it down. Not to fix it today, just to name it. Join a free community of moms navigating chronic illness and neurodivergent households together: facebook.com/groups/chronichealthmoms Ready to figure out what your body actually needs right now? Book a Feel Better Coaching call at ashleybraden.com/coaching - one hour, one clear first step.

Eating on vacation used to mean one of two things: trying desperately to stay "on track" or saying fuck it and promising to start over when I got home.Either way, it made vacation super stressful. In this episode, I'm taking you inside what, why and how I ate during four days in Colorado—from Chick-fil-A and Crumbl cookies to burgers, fries, ice cream and dinners I wasn't even hungry for.I'm talking about:Why I ate two bites of one dessert and every last bite of anotherWhat happened when I was starving after eating 45 grams of proteinWhy I sometimes ate when I wasn't hungryHow travel, family, hunger and really fucking good food impacted the choices I madeWhat all of this can teach you about paying attention to what, why and how you eatConnect with JordanaFind me on InstagramSign up for my weekly letter with personal stories and nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries

UFC heavyweight Brando Peričić returns for part two on I Catch Killers, opening up about the darkness he carries into the cage, witnessing a horrific car crash where he performed CPR on a dying man, living out of his car by choice even as his career takes off, and the role his faith plays in controlling his ego. Brando and Gary get candid about depression, imposter syndrome, his complicated relationship with his father, and Brando's relentless pursuit of becoming the first Australian UFC heavyweight champion. Subscribe to our new Youtube channel. Follow I Catch Killers:Instagram: @icatchkillersTiktok: @icatchkillerspodcastFacebook: @icatchkillersSee omnystudio.com/listener for privacy information.

First, we'll tell you the impacts that a food safety scare can have amid a five-state outbreak of cyclosporiasis. Next, we provide a fact-check from the San Diego County Registrar of Voters. Then, we bring you a story about how one small shop is preparing for the Comic-Con rush.

Lords: Alex Shannon Topics: What's a ghost? And other questions you can't explain to a 3 year old. Trophic memory, deer, and a truly unique scientific object- Copied from thoughtforms.life https://thoughtforms.life/trophic-memory-deer-and-a-truly-unique-scientific-object/ Summer Homework Otzi Awake, by Max Lavergne https://www.tumblr.com/dat-soldier/787624576603619328/beingharsh Microtopics: Game Changer and other Drop 7 shows. What real Topic Heads know. California Extreme, the pinball and arcade machine expo. Getting in on the ground floor to become the only place where topics are discussed. Dropping soup cans into a jacuzzi to record the Frog Fractions splash noises. Dropping the Frog Fractions lore. Releasing art and watching people get it in the way you wanted them to get it. Seeing the Human from Frog Fractions in real life and wondering "where do I know this human from?" A pin-up calendar where you draw your own pin-up each month. Conveying the concept of a ghost to a three year old. Whether it's okay to tell the truth to a small child Realizing that the three-year old only knows about fantasy skeletons and explaining that actually, skeletons are inside of us. A two-minute soliloquy about where mama owls come from. Doing your best not to adopt a child's adorable mispronunciation of restaurant. Hearing Dust in the Wind in a car commercial and being like "That's my dad's guitar song! That's the song my dad plays on guitar!" Accepting that you are responsible for shaping this child into a good, healthy adult human, but also, wouldn't it be funny if... Training your child to ask for "hot guys on Instagram" when she wants to look at pictures of unicorns and waterslides. Finding and ankylosaurus in the bedsheets. The age at which children develop a sense of fear. An entire song about not being afraid of ghosts and also how to bust them. One of the major delights of being around a child. Big bones sticking out of your head for a few months until they fall off. A New Fork in the Antlers. Whether it's advantageous to have more complicated antlers. Growing antlers in the lab. Owning a bunch of deer and collecting and labeling all their antlers. Telling the bone cancer what to do. Watching a moose shake its head and the antlers just pop right off. A moose dropping antlers to distract a predator. Trying to get on a plane with your new antler growth. Eating enough calcium to do all the antler growing you need to do. Scoring deer by counting the antler points. Moose lifespan. Seasonal Antler Disorder. The Dim Sum moose with one dumpling on every point of its antlers. Your 2nd grade teacher calling you up to assign you math homework to do on your honeymoon. Homework: what is it for? Homework as anti-union training. Striving to care less about your job. An after-school program that helps kids finish their homework by having an adult just do all the homework, like the parents would if they had the time. The cat on Jim's head. Finally hearing about a behavioral problem from your kid's teacher, that he likes reading too much. Doing the social norms because you are in a group who is all doing the social norms. Otzi the Preserved Carcass. A pretty dang old guy. An ice-age man with almost as many tattoos as a modern teenager. Gen X Cuspers. The earliest known human with Lyme disease. Wanting to make a gutstring bow but there are no guts around. What being any celebrity is like. What percentage of humans are related to Otzi the Ice Man. Being chased through the alps by people who want to kill you with arrows and the next thing you know scientists are rummaging through your stomach contents. An ancient form of Grindr. How old does a corpse need to be before you can buy and sell it? How lost does a corpse need to be before you can find it? Which natural laxatives the ice man used.

This week, TANcast starts season 2! NOah sees a very unusual jazz show, Tim’s son performs in Seussical the Musical, and Andy’s dentist leaves Andy in a painful lurch. [CONTENT WARNING] TANcast features mature language and immature hosts but is NOT a representation of the stand up act of Tim Babb. Listener discretion is advised. Get official TANcast T-shirts, mugs, hats and more in the official TANstore: http://www.zazzle.com/tancast No TANlaughs this week Send your jokes and/or e-mails to all of us at: YourMom(at)TANcast.com ***SHOW LINKS*** TikTok Commenter Guy (Coming soon, Tim couldn’t find Noah’s link and it’s 2:20am so it’s too late to text him) If Cats Had Podcasts https://youtu.be/d_4mQELiklY “Eating a Glizzy” Simeon Goodson https://youtube.com/shorts/oI3Fo3JtDSQ If I Ran DC Studios, Here’s What I’d Do https://youtu.be/RDn3ZQTRUW0The post TANcast 763 – Season 2 first appeared on TANcast.

Revisited: Sleeping & Eating

Digital entertainment has already transformed how we spend our time, but the next decade could see it become an even bigger investing opportunity. In this episode, Bryce and Ren unpack the forces driving the industry's growth, from the rise of the global middle class and mobile gaming to AI-powered content creation, and explore the companies and ETFs giving investors exposure to one of the world's fastest-growing sectors.In this episode:00:00 – Why digital entertainment is booming02:56 – Emerging markets and the rise of the global middle class04:16 – Mobile gaming becomes the biggest force in gaming08:13 – How AI is changing streaming and entertainment10:09 – Advertising, gaming economics and industry growth18:01 – Key investment risks and competitive pressures22:26 – Stocks to watch across streaming, gaming and music30:37 – ETFs and final investing takeawaysStocks & ETFs Mentioned: Netflix (NASDAQ: NFLX), Warner Bros. Discovery (NASDAQ: WBD), Paramount Skydance Corp (NASDAQ: PSKY), Electronic Arts (NASDAQ: EA), Apple (NASDAQ: AAPL), Spotify (NYSE: SPOT), Instagram (NASDAQ: META), AppLovin (NASDAQ: APP), Duolingo (NASDAQ: DUOL), Alphabet (NASDAQ: GOOGL), Amazon (NASDAQ: AMZN), Microsoft (NASDAQ: MSFT), Disney (NYSE: DIS), Take-Two Interactive (NASDAQ: TTWO), Tencent (HKEX: 0700), Nintendo (TYO: 7974), Sony (TYO: 6758), Cover Corporation (TYO: 5253), Universal Music Group (EURONEXT: UMG), VanEck Video Gaming and Esports ETF (ASX: ESPO), Betashares Video Games and Esports ETF (ASX: GAME), iShares Evolved U.S. Media and Technology ETF (NYSEARCA: IEME), Communication Services Select Sector SPDR Fund (NYSEARCA: XLC), Invesco Dynamic Leisure and Entertainment ETF (NYSEARCA: PEJ), Mastercard (NYSE: MA), Visa (NYSE: V)This episode of Equity Mates - The Decade Ahead is brought to you by ANZ Business Start Right.———Want to get involved in the podcast? Record a voice note or send us a messageAnd come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———This podcast is intended for education and entertainment purposes only. Any advice is general advice and has not taken into account your personal financial circumstances. Before acting on general advice, you should consider if it is relevant to your needs. If unsure, speak to a financial professional. The host of this podcast and their guests may have positions in the companies mentioned. Equity Mates Media is part of the Betashares Group but maintains editorial independence and operates under Australian Financial Services licence 540697. Hosted on Acast. See acast.com/privacy for more information.

This week Jonathan and Jaime review House of the Dragon S03E04 Tumbleton and Silo S03E02 It's All Good.Just WatchSam Neill, ‘Jurassic Park' Star, Dies at 78Daredevil star Wai Ching Ho dies at 82States Sue to Block Paramount-Warner Bros. Merger, Defying DOJDavid and Larry Ellison Sued by Paramount Investor Alleging ‘Illegal' Side Deal With Donald Trump to Secure U.S. Approval for Warner Bros. TakeoverWriters Guild Sues to Block Paramount-Warner Bros. MergerJudge Denies Preliminary Injunction in Paramount-Warner Bros. Consumer LawsuitDC Comics Reveals New Rules That Ban Shops Over Price GougingRobert Pattinson's Return in The Batman: Part 2 Delayed Again, Now Arriving 2028Mando and Grogu Take Flight in LEGO Star Wars: The MandalorianNetflix releases a VHS-quality version of Stranger Things' first season - EngadgetConformity Gate - WikipediaThe Doomies | Official Trailer | Disney+President Curtis | July 26 @ 11:30pm | adult swimi didn't know you could make a movie like thisRE-EDITING the OBI-WAN VS. DARTH VADER Duel from A NEW HOPEHosts: Jonathan Kuehlein, Jaime Lopez Jr.Audio production: Jonathan Suzuki-CookVoice Over: Mike VinakmensAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Lauren: Hi Dr. Cabral, Awhile back, I learned about Manuka honey from your show- and I wanted to thank you! It's become one of my favorite treats. I wanted to ask you about Greek yogurt. Is it good for us? Is it okay to eat every day? I love adding a little manuka and blueberries to it. Its been my daily treat but I wasn't sure if it causes inflammation like other dairy products. Thank you!!       Eliza: Hi Dr. Cabral, I'm having nausea and vomiting 5–10 minutes after eating, mainly after lunch and dinner, rarely breakfast. I've also had weight loss, fatigue, stomach pain after eating, and alternating diarrhea and constipation. All tests have been normal: gallbladder/pancreas ultrasound, HIDA scan, gastric emptying test, CT scan, H. pylori stool and breath tests, allergy panel, endoscopy with clear duodenal biopsies, stool testing for IBD/IBS markers, bloodwork, autoimmune testing, white blood cell count/cancer screening labs, and tryptase testing before and 1–2 hours after vomiting. What root causes would you look at next?       MohMed: Good day dr.cabral. I find myself and my father in a difficult position. Not asking for medical advice. But if someone you knew had a mass on their liver.. with elevated enzymes 200+ AST and ALT. What kind of diet would you recommend. Ex. Broccoli sprouts for sulforphane. Can you give a sample meal plan (breakfast lunch dinner) Secondarily, what helps NK and T cells? Currently he's on Omega 3 support, D3/K2.. and drinking matcha green tea organic. Asymptomatic.. thanks doc. Your the best! Looking to try Hope4Cancer. Saw your recommendation. I trust them solely because of your video/recap a few months back       Chelsea: Hello Dr Cabral. I appreciate you and all your knowledge. I have some questions about passing out.. first time I passed out I was 8 from heat and elevation. Since then now I am 34 I have passed out about 9 or 10 times. They usually relate to heat/elevation or being sick. About 3 of the times I had passed out and had seizure like symptoms. I stop breathing and shake. I am unsure why this happens and was never able to figure out what it is or what's causing it. I have Gilbert's syndrome and hashimotos but has been in a calm state. I do have gut issues and wondering what could be the underlying cause of these episodes even though they don't happen all that often. Thank you so much!       Donna: Hi Dr Cabral. I have normal morning bowel movements for 3 or 4 days then have an irregular morning. Those mornings, I'm in and out of the bathroom every 15 or so minutes for 2-3 hours. My stool starts off normal and by the end is a mushy consistency. I get bloated during but that's the only symptom. My gastro dr says it constipation. I take a probiotic, eat plenty of fruits and veggies, get my fiber in, drink 70-80oz of water and walk daily. This has been going on for months now and nothing seems to be helping. Thanks in advance!       Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3816 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Host Saeed Khan talks with seasoned attorneys Steve Fishman, Bill Seikaly, and Joel Sklar; union and community activist Barb Ingalls; veteran journalist Nancy Derringer; and Deadline Detroit co-founder Allan Lengel.They discuss: Sen. Lindsey Graham's death at 71; a judge voiding Trump's IRS immunity; the DOJ launching a grand jury investigation of UAW President Shawn Fain; Attorney General Todd Blanche's hearing; Defense Secretary Pete Hegseth's desire for the military to conduct testosterone tests; a Wayne County judge representing a defendant in an East Lansing courtroom; and Vice President J.D. Vance telling podcaster Joe Rogan that he's concerned about the sexual optics of eating a corn dog in public.One panelist suggests the public send Vance corn dogs. Another panelist, a friend of Sen. Gary Peters, names the senator the "Schmuck of the Week."

Eating healthy (especially when you're in weightloss mode) feels hard because you're making it into a big problem. You've probably spent many years collecting diet rules that all fight each other, until you don't trust yourself to make any good choices. In this episode, you'll learn why eating is so confusing, why none of it is your fault, and the one small question that helps you make it simple again. If you want the dead-simple, common-sense basics of eating healthier with no measuring cups, no scales, and no food lists then get my course... Healthify. You can check it out here: https://www.nobsweightloss.com/buy-healthify

Shawn Stevenson On The Science of Family Meals, Oxytocin, and LongevityYour dinner table might be the most overlooked biohack in your house. This episode reveals the exact minimum dose of family meals that lowers a child's risk of obesity, the hormone your body releases every time you eat with people you love, and why teaching your kids to cook may protect their metabolism for life.Host Dave Asprey sits down with Shawn Stevenson, founder of The Model Health Show and author of the bestselling Eat Smarter Family Cookbook series. Shawn spent over two decades studying nutritional science and functional medicine after recovering from advanced degenerative disc disease at age 20, and he has become one of the most trusted voices in health media for turning peer-reviewed research into real-world family habits.Shawn and Dave break down the science of community eating, including new research on oxytocin, nervous system regulation, and metabolism that shows why sitting down together beats eating alone every time. They cover the four biological drives running your behavior, the connection between family culture and longevity, and how simple shifts like humming, breathwork, and intentional meals can support brain optimization and anti-aging at a cellular level. This conversation also dives into the five love languages hidden inside food, a bio-photon DNA experiment that reframes how energy moves between people, and the exact number of meals per week that changes a child's health trajectory.You'll Learn:The minimum effective dose of family meals per week that lowers childhood obesity and disordered eatingHow oxytocin and a regulated nervous system change what happens at the dinner tableWhy teaching kids to cook protects their metabolism and prevents dependence on ultra-processed foodHow the five love languages show up in how you cook, serve, and share foodThe bio-photon DNA experiment that shows how human energy fields affect the world around youWhy culture is something your family creates, not just something you inheritHow humming and breathwork practices can shift your nervous system and even change your voiceDave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living.Keywords: Shawn Stevenson, Dave Asprey, The Human Upgrade, biohacking, family dinner, family meals, community eating, longevity, functional medicine, oxytocin, nervous system regulation, childhood obesity, teaching kids to cook, five love languages, Model Health Show, Eat Smarter Family Cookbook, brain optimization, anti-aging, metabolism, nutrition science, mental health, family culture, healthy habits, minimum effective dose, human performanceThank you to our sponsors! -Gatlan | Book your free consultation at www.gatlan.com/DAVE-Timeline | Visit timeline.com/dave to learn more about Mitopure and get 20% off your first order for a limited time-iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVEResources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/davetube • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Headlines: – Welcome to Mo News (02:00) – Deadly Flooding In Texas (05:00) – Wildfire Smoke From Canada And Minnesota Blankets Midwest And East Coast (08:00) – Republicans From Michigan Send Angry Letter To Canada To Control The Fires (10:00) – In Seismic Shift, More Than 100 House Democrats Vote To End Israel Aid (11:30) – Health Authorities Link Parasitic Outbreak To Iceberg Lettuce From Taylor Farms, Taco Bell (23:00) – President Trump Primetime Address Claims China Election Fraud (25:30) – White House Teleprompter Operator Bet On Trump Speeches On Kalshi (32:00) – Newest Political Sex Scandal: Arizona Democratic Sen. Ruben Gallego (34:30) – FDA Approves New Pill to Slash Cholesterol Levels (38:00) – What We're Watching, Reading, Eating (42:20) Thanks To Our Sponsors: – Monarch - 50% off your first year | Code: MONEWS – Factor - 50% off your first box | Code: monews50off –⁠ Industrious⁠ - Coworking office. 50% off day pass | Code: MONEWS50 – LMNT | Free Sample Pack with any LMNT drink mix or 12oz cans purchase – ⁠Boll & Branch⁠ – 20% off first order, plus free shipping | Code: MONEWS

How often do you find yourself rushing… even when nothing is actually wrong? You're hurrying your kids to get in the car. Speed-walking through the grocery store. Eating lunch while answering emails. Counting down to Friday. Thinking, "I just need to get through today." Somewhere along the way, I think we've started treating ordinary life like it's an emergency. I started saying these 5 words to myself... "This is not an emergency." Today we're going to talk about how to stop living like every single thing is on fire... ...because it isn't. And when you start reminding yourself that this isn't an emergency... you don't just become calmer… you become happier overall.        We Have Accidentally Turned Everyday Life Into An Emergency Think about how many times today you probably said... "Hurry." "We're late." "Come on." "We don't have time." "Let's go." Most of us are moving at emergency speed... ...without an emergency.   Ask yourself... If someone watched security camera footage of my life... would they think I was constantly responding to disasters? Or just making breakfast? Because sometimes they look exactly the same.       Examples We Rush Through Every Day Getting kids ready for school Instead of... "Hurry! Hurry! Hurry!" Imagine saying internally... "This isn't an emergency." Will they still get dressed? Yes. Will yelling make it faster? Usually not. But it definitely changes everyone's morning.     Waiting in line We immediately grab our phones. Complain. Get frustrated. Instead... "This isn't an emergency." Maybe it's two extra minutes. Maybe this becomes your breathing break.   Traffic Somebody cuts you off. You're late. Heart rate skyrockets. Except... You arriving thirty seconds sooner changes almost nothing.     Grocery shopping People rush aisle to aisle. Barely noticing anyone. Never smiling. Never enjoying choosing food they'll feed their family. Life becomes one giant checklist.       Cleaning your house Instead of... "I have to get this done." Try... "I GET to create a home my family enjoys." Same task. Different experience.       Folding laundry Jay Shetty often talks about mindfulness inside ordinary moments. Laundry isn't stealing your life. Laundry IS your life. These ordinary moments ARE your life.       The "Can't Wait Until..." Trap This one is huge. People spend decades saying... "I can't wait until..." The baby sleeps through the night. They're potty trained. They're in kindergarten. Middle school. High school. College. Retirement. Vacation. Friday. Summer. The remodel is finished. When we finally move. When the house is clean. When I lose twenty pounds. Jay Shetty talks often about how our minds live in the future... and miss the only place life actually exists. Today.       What If This Was The Good Part? This might be the chapter you'll miss someday. The noisy dinner table. Little baseball cleats by the door. Teenagers asking for rides. Kids needing hugs. Messy kitchens. Dog hair everywhere. The chaos... might actually be the dream.       Looking For What's Wrong One thing I've noticed... When we're rushing... our brain becomes a problem detector. Traffic. Mess. Noise. Delays. People moving too slowly. Bad service. Rain. We're constantly scanning for irritation. Instead... What if we asked... What's beautiful about this moment? What would I miss if this disappeared tomorrow?   The Brain Finds What It Looks For If you're looking for inconvenience... you'll always find it. If you're looking for joy... you'll find that too. This is something both Mel Robbins and Jay Shetty return to in different ways: attention shapes experience. You don't control every circumstance, but you do have influence over where your mind rests.   Different Phases Of Life Young parents Instead of... "I just need bedtime." Think... "This little voice asking for one more story won't last forever."   Parents of teenagers Instead of... "I can't wait until they're independent." Think... "One day they'll stop needing me this much."   Working professionals Instead of rushing meeting to meeting... Take thirty seconds. Breathe. Drink your coffee while it's hot. Look out the window. Nothing explodes.   Entrepreneurs Everything feels urgent. Every email. Every customer. Every notification. Every opportunity. But if we're honest... very few business decisions require panic. Good businesses are built through consistent decisions... not frantic ones.       Questions To Ask Yourself Whenever you feel yourself speeding up... Ask: Is someone in danger? Is this actually urgent? Will this matter next week? Can I slow my breathing? Can I speak softer? Can I smile? Can I enjoy this? Can I choose peace instead?   My Favorite Reset Whenever I notice myself getting worked up... I literally say... "This is not an emergency." Sometimes out loud. Immediately... My shoulders drop. My breathing slows. My voice softens. I become a better mom. A better wife. A better friend. A better business owner. Not because my circumstances changed... but because my nervous system changed.   Tiny Moments That Become Better Waiting for your coffee. Watching your child tie their shoes. Cooking dinner. Folding towels. Driving to volleyball practice. Standing in line at Disneyland. Watching Little League warmups. Listening to your teenager tell a story that takes forever. Walking your dog. Sunsets. Rainstorms. Family dinners. These moments don't need to be escaped. They're the moments we're going to remember.   CHALLENGE OF THE WEEK This week... Every single time you notice yourself rushing... Pause. Take one deep breath. And simply say... "This isn't an emergency." Then intentionally slow down by just 10%. Walk slower. Talk slower. Eat slower. Drive calmer. Listen longer. Smile more. You might be surprised how much life you discover in those extra few seconds.     Life isn't usually asking us to move faster. It's asking us to be more present. The irony is that we spend so much of life racing toward the future... that we barely experience the life we're actually living. So this week... Give yourself one simple reminder. "This is not an emergency." Because most of the time... it isn't. And when you stop treating ordinary moments like crises... those ordinary moments become extraordinary. I hope this episode helps you slow down & enjoy the beautiful life you're already living.

Gary Parrish joins the show in-studio and they'll talk about the Grizzlies destruction of the Atlanta Hawks in Summer League, humiliating Atlanta by outscoring them 32-2 in the first quarter, Cedric Coward looking great, Boozer being Boozer, why Chris thinks O-Max could be more than just an energy guy. GP also talks about a story that no one else is talking about in recruiting circles and it's how guys ranked outside the Top 50 are not getting recruited by many Power 4 schools anymore (3:00). How much would you pay to see a live sporting event or concert? The price to get in Sunday's World Cup Final will blow your mind (44:23). Chris has 5 Things for the Weekend presented by the National Guard: LeBron's Decision, Eating vs Joey Chestnut, The Open Championship, World Cup Final, Summer League Final 4 (1:15:11)Host: Chris VernonContributors: Jon Roser, Devin WalkerGuest: Gary ParrishTechnical Director: Jaylon WallaceAssociate Producer: Jena Broyles

Are you trying to eat healthy by avoiding “bad foods?” That fear-based approach may be holding you back.In this episode, I explain why the most successful nutrition habits aren't built on restriction, they're built on satisfaction. Learn why “Eat to Satisfy” is a more powerful strategy for building muscle, managing body fat, improving performance, and creating healthy eating habits that actually last. Stop playing not to lose, and start eating to thrive.Be fit. Live free.

Eating Before The Person Who Made the Berakhah by Rabbi Avi Harari

Hey hey beautiful human! If you have been on social media lately, you have probably seen the giant bowls, the huge salads, the low calorie snack plates, and the "look how much food you can eat for 300 calories" videos. And at first, it sounds like the perfect solution. You get a full plate. You feel like you are eating a lot. You stay within your goals. So of course it feels like the smarter way to lose fat without feeling miserable. But girl, a bigger plate does not automatically mean a better approach. That is the part we need to talk about. Volume eating can be such a helpful tool, but if the goal becomes "how much food can I eat for the fewest calories," you can end up chasing fullness without actually learning how to fuel your body. In this episode of Embrace Your Real, I'm breaking down the pros and cons of volume eating, where it can support your goals, where it can start to backfire, and how to use it in a way that helps you feel satisfied without missing the nutrition your body needs. What's Discussed: What volume eating actually is and why it sounds so appealing The part of volume eating that social media tends to leave out Why chasing the lowest calorie option can make your meals feel satisfying but still incomplete How volume eating can affect protein, nutrients, hunger cues, and real life eating Why volume eating works best as a tool, not your full nutrition strategy How to pair volume eating with a macro framework so your meals support your goals Macro Counting Made Simple helps you understand what your body actually needs so you can stop building meals around the lowest calorie option and start building meals that keep you full, fueled, and on track. Once you know your protein, carbs, and fats, volume eating can become a helpful tool instead of something you are relying on to do all the work. Head to www.macrocountingmadesimple.com to get started. If you loved this episode, you'll also love Episode 466: What To Do When You Are Still Hungry After Hitting Your Macros. It is the perfect next listen if you are trying to manage hunger while staying consistent with your nutrition. If you want more from me, be sure to check out… Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com

What really helps you live a long, healthy life? Can healthy ageing be as simple as a few everyday habits? In this episode, Dr. Ezekiel Emanuel, world-leading oncologist, bioethicist and World Health Organization adviser, shares six rules from his book Eat Your Ice Cream that may help lower your risk of dementia, heart disease, cancer and early death.  Ezekiel explores the science of healthy ageing, longevity and disease prevention, and explains why many wellness trends distract us from what matters most. By the end of the episode, you'll have six practical habits that have the biggest impact on living well for longer. From building stronger relationships and staying mentally active to improving your diet, exercise and sleep, Ezekiel offers a simple framework designed to support health over decades, not weeks. If you want to live a longer, healthier life, are you focusing on the habits that matter most? 

An "infallible" book? Lady's ambition. The Law was with God. Guest: Steve Hilton. Earth and Space. Violating God's laws?

One of the most frustrating feelings is doing everything right but still not losing weight.   On today's episode, I'm taking you behind the scenes with my client Elizabeth, who came into coaching already doing so many of the right things. She exercised consistently, tracked her calories and macros, prioritized protein, and stayed active… but she still wasn't seeing the fat loss she wanted. Instead of staying stuck, we figured out what was holding her back and those tweaks allowed her to finally break through her plateau. That's why today I am sharing what was actually keeping her stuck, the three biggest changes we made to help her lose 14 pounds, and why the answer wasn't another healthy recipe or generic workout program. If you've ever wondered why your healthy habits aren't translating into fat loss, this episode will help you understand what might be missing. Catch the replay of my free Masterclass Leaner, Faster HERE Apply to be coached by Lauren HERE Join the Hot & Healthy Membership HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

Crypto's window for regulatory clarity is about to close while Robinhood raises questions about who actually captures the value created onchain. This week, we unpack Clarity's narrowing path through Congress and what failure could mean for crypto markets and institutional adoption. We also debate Ethereum's economics, Coinbase's Base reset, the Ostium hack vs instant settlement, and Stripe's reported PayPal bid. Enjoy! TIMESTAMPS: 00:00 Intro 01:50 Clarity Act's Closing Window 08:40 Trump's Crypto Ethics Roadblock 14:07 What Clarity Means For Markets 18:13 Robinhood Exposes Ethereum's Value Problem 28:14 Coinbase Resets Base's Strategy 39:28 Ostium Hack Challenges Instant Settlement 50:50 Stripe's Bid To Reinvent PayPal 01:04:57 AI Trades And Biohacking 01:10:20 Content Of The Week FOLLOW THE SHOW › Empire – https://x.com/theempirepod › Jason – https://x.com/jasonyanowitz › Santiago – https://x.com/santiagoroel › Rob – https://x.com/HadickM › Telegram – https://t.me/+CaCYvTOB4Eg1OWJh › Blockworks – https://x.com/Blockworks EVENTS › Join us at Digital Asset Summit 2026 Asia October 7th & Digital Asset 2026 London November 10-11th https://blockworks.com/events DISCLAIMER Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only. Any views expressed are opinions, not financial advice. Hosts and guests may hold positions in the companies, funds, or projects discussed.

Chocolate at night can feel like a switch flips and suddenly you are “out of control.”I don't buy that story anymore.What's really happening is your brain and body are trying to meet a need the fastest way they know how, and sugar just happens to be the most available tool.We walk through a simple coaching framework grounded in psychology research. I share my own history of overeating sweets, the shame and exhaustion that came with it, and what finally made the cravings fade without constant willpower.You'll leave with one practical question to use in real time to meet your real need in ways that nourish instead of numb, helping you feel and look your best.If you want to stop overeating at night and build a healthier relationship with food, listen now, then share it with one person who needs it.Subscribe, leave a rating and review, and tell me what you discover when you ask the question.Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina  Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

Daf Yomi Chullin 78Episode 2386Babble on Talmud with Sruli RappsJoin the chat: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqfMERCH: https://www.etsy.com/shop/BabbleOnTalmudSefaria: https://www.sefaria.org.il/Chullin.78a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/#dafyomi #talmud00:00 Intro 02:20 Applying osoe v'es bnoe37:46 Which parents are included in osoe v'as bnoe47:41 Conclusion

Daf Yomi Chullin 77Episode 2385Babble on Talmud with Sruli RappsJoin the chat: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqfMERCH: https://www.etsy.com/shop/BabbleOnTalmudSefaria: https://www.sefaria.org.il/Chullin.77a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/#dafyomi #talmud00:00 Intro 02:10 Defining when there's enough meat on a fracture30:37 Eating the amniotic sac of an animal59:34 How to dispose of an asur amniotic sac01:09:37 Conclusion

Dan sits down with Lo Bosworth, former star of MTV's "Laguna Beach" and "The Hills," who is now the founder and CEO of Love Wellness, a women's health brand she launched in 2016 that sells millions of products across major retailers like Target, Walmart, Ulta, CVS and Amazon. Lo shares how a frustrating 18‑month search for answers about her own depression, anxiety, and women's health issues led her to discover the “care gap” that inspired Love Wellness. Lo also opens up about life as a first-time mom, why she launched her brutally candid podcast “Tell Me I'm a Good Mom” just weeks postpartum, and her hot takes on supplements, authenticity in business and why she wishes social media would go extinct.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within.Be sure to subscribe and get your daily dose.Subscribe in Apple Podcastshttps://podcasts.apple.com/us/podcast/being-at-work/id1468460670Subscribe in Spotifyhttps://open.spotify.com/show/4xU1c5ncX5Vuukohwhps34About Andrea ButcherAndrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).Connect with Andreahttps://www.abundantempowerment.com/LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/Abundant Empowerment Upcoming Eventshttps://www.abundantempowerment.com/events

AI Is Eating the Girlfriends, Supreme Court Guts the Deep State, The Rise of the Democratic Socialists, The 95% Voter turnout Voter Fraud, Tucker Carlson, Peter St Onge, Ph.D.   AI Is Eating the Girlfriends Supreme Court Guts the Deep State The Rise of the Democratic Socialists 2020 voter turnout was actually around 95%, which is a catastrophic indicator of a FRAUDULENT ELECTION COVID-19 “vaccines” represent one of the LARGEST cancer-promoting exposures in HUMAN HISTORY Tucker Carlson. We Wanted to Air This Because No One Else Was Willing to…   AI Is Eating the Girlfriends https://www.profstonge.com/ for weekly in-depth articles  / profstonge   for daily quick-hits Peter St Onge, Ph.D. 40.8K subscribers Subscribe 990 Share Ask 8.9K views 7/9/26   Supreme Court Guts the Deep State Peter St Onge, Ph.D. 40.8K subscribers 7,440 views Jul 3, 2026   https://youtu.be/b94wZdGHAIE?si=fCfsr_7QWoyxFUpW The Rise of the Democratic Socialists Peter St Onge, Ph.D. 40.8K subscribers 6.8K views 7/1/26   Post The SCIF @TheSCIF The average voter turnout in a presidential election between 2000 to 2016 was around 53% to 54%. The mainstream media alleged the 2020 voter turnout was about 60%... When in reality, the 2020 voter turnout was actually around 95%, which is a catastrophic indicator of a FRAUDULENT ELECTION. The reason the mainstream media is wrong is because they took the number of votes divided by the over 18 population, which does NOT equal voter turnout. Voter turnout is the number of votes divided by the number of registered voters. This is because "population over 18" includes people who are eligible to vote, but are not registered, it includes non-citizens who legally can't vote, it includes felons who can't vote, it includes mentally incapacitated people who can't vote, etc. So, the over 18 population is greater than the number of registered voters. If you take the number of votes reported in 2020 and divide by the over 18 population, 60% is higher than 53% to 54% average, but plausible. If you take the reported number of votes divided by the actual number of registered voters, you get around a reported 95%, which clearly shows that 2020 was a fraudulent election.  

[no video this time - because my computer hates me. dunno why that happened!]Heyyy everybody! Here's a wonderful episode with Tom and Demi! We've got crab news! Personal attacks! And more personal attacks! The gang has......... DONE IT AGAIN! Hosted on Acast. See acast.com/privacy for more information.

Have you ever cut a pear into fresh crisp slices to add to a salad or packed them as a snack to enjoy later…only to have them turn brown and look unappetizing to eat? You've noticed this happening with other fruit like apples too.   So how do you keep pear and apple slices looking fresh and edible?   Let's tackle this common issue in the plant-based kitchen today. In this 2nd episode of a Summer Series spotlighting specific Community questions, I'll share with you some easy kitchen hacks to help the fruit pieces you cut stay looking fresh and delicious. This will help you enjoy more of what you buy, cut food waste and help you save on grocery dollars. Tune in!     Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished     [Plant Based Eating, Kitchen Hacks, Fruits, Healthy Eating, Save Money, Plant-based Eating on a Budget, Produce Hacks]

Hey girl — if you're in the thick of a hard season right now, this one is for you. If you're exhausted from fighting the same thoughts every single day… if you're so tired of trying to do this whole recovery thing by yourself… if you're scared to death of letting go of control but you know you desperately want to stop carrying this burden alone — I created today's episode just for you, sis. We're doing something a little different: seashells, ocean currents, and the imagery of my happy place. But don't let the beach vibes fool you — this is one of the most important truths I've ever shared on this show. Because you are closer to shore than you think. Picture this with me: You're standing at the ocean. Way off in the distance is a beautiful, peaceful shoreline — that's your recovery. Your freedom. Your life without the constant mental chatter. But between you and that shore is a massive current pushing against you. Every stroke toward healing, the eating disorder voice pushes back. That current is made of everything that feels impossible right now: the fear of weight gain, the voice saying you can't have that yet, the terror of losing the thing that's made you feel safe even while it's been destroying you, and the sheer exhaustion of fighting every single day. And somewhere in the middle of it, you get tired. You start thinking, maybe I should just stop swimming. Here's what I need you to know: every single woman who has found freedom from an eating disorder has had to swim against this same current. And you are stronger than the current trying to take you under. __________________ My son spent our beach trip hunting for the "perfect" shells to bring me — the smooth ones, the whole ones, no holes, no rough edges. And it hit me: we were looking at it all wrong. The pressure, the tumbling, the tossing — that's exactly what creates a shell's strength and its beauty. Every line and curve comes from surviving another storm. And here's the part that gives me chills: after all the chaos, the shells wash up complete. Children collect them. People treasure them. They become symbols of the ocean's power to create beauty from something that got tossed around and slammed to the ground. The broken ones tell a story. And nobody actually wants the "perfect" ones anyway — those are the little baby shells that have never been in the deep waters. Sis, this is your story. Every hard day, every moment you choose your meal over your fear, every time you resist the scale — you're forming another layer of strength. You're not broken because you're in the storm. You're in the process of becoming a treasure. _______________ I know what you're thinking: "I'm terrified of letting go. What if I lose control?" Truth bomb, sis: you're not actually in control right now anyway. Your eating disorder is controlling when you eat, what you eat, how much you exercise, what you wear, where you go, your thoughts from the moment you wake until you sleep. That's not control — that's a false sense of safety that's keeping you fighting the current. Or worse, drowning in it. And stepping into faith? I'm not talking about a giant leap where you suddenly trust everything perfectly. I'm talking about one stroke toward shore instead of treading water in the same spot: Eating your snack when the voice says you don't need it Choosing rest when your body is exhausted Reaching out for support instead of figuring it out alone Trusting that putting yourself first isn't selfish — it's necessary Even the strongest swimmers need a lifeguard I know you. You're the woman who thinks she has to do everything herself — believe me, I am her. You've been managing your recovery, your food, your kids, your husband, your whole life all by yourself, and beating yourself up when you get tired. But here's the hardest truth: the hardest thing isn't doing it perfectly. The hardest thing is admitting you can't do it alone. Your eating disorder has been stealing the oxygen from your lungs. Putting yourself first means finally putting on the oxygen tank. And when you do — when you stop treading alone — something beautiful happens: you become the calm in somebody else's storm. Every woman who finds freedom becomes a lighthouse for the women still fighting the current. Your daughter watches how you talk about your body. Your friends see how you handle stress. Your healing creates a ripple effect far beyond you. A few lines from the episode "You are stronger than the current that is trying to take you under." "The broken shells aren't broken at all — they tell a story." "That's not control — that's a false sense of safety." "Faith looks like one stroke toward shore instead of treading water in the same spot." "Even the strongest swimmers need a lifeguard." "Recovery isn't selfish. It's wise." "Every woman who finds freedom becomes a lighthouse for the women still fighting the current." "You are not too far out in the current. You are not the exception to healing." Stop swimming in circles. Stop treading water. Reach your hand up for the lifeguard — not tomorrow, not next week, not when you feel ready. Now. Because when you get support, the current doesn't disappear — but you're not fighting it alone. The waves don't stop coming — but you learn to ride them like a surfer instead of being crushed by them. Ready to stop swimming alone? If this message inspired you, don't wait until you're "ready." Head to www.herbestself.co and fill out a client application — I would be honored to be the one swimming next to you, helping you navigate the waves I've already been through.

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You ate something you didn't plan and now you're ready to write off the whole day and start over Monday. That right there is the actual problem. Here's what Corinne wants you to hear: the overeat is not why you can't lose weight. Eating two cookies won't keep weight on you. What keeps you stuck is the stupid shit you do after, when you decide you've blown it, eat the rest of the sleeve to "get it out of your system," and don't bother starting over till Monday. Depending on what day you mess up is how long the overeat lasts. That's what does it. Not the cookies. This week Corinne teaches her STOP method, four steps for the moment you eat too much so one mistake stays one mistake. Silence your inner asshole. Take the temperature down. Eat like it's an ordinary day. Pull out the lesson. You'll learn why the mean voice in your head is the gas, not the brakes, why starving yourself the next day backfires, and why an overeat is a signal that something deeper is going on, not proof you're broken. The STOP method gets you back on track fast. Figuring out why you keep ending up there, that's the work Corinne does with women inside No BS.

Two researchers built a mathematical model of human cannibalism and discovered, after considerable effort, that the answer is no.SOURCES, LINKS, AND PRINT VERSION: https://weirddarkness.com/average-mealLook for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://pod.link/1078714736*No AI Voices Are Used In The Narration Of This Podcast*WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.

Full show notes: https://bengreenfieldlife.com/502 In this solosode, you'll explore how to make peace with tinnitus after acoustic trauma, including the half dozen different root causes that can drive it and the specific supplements and technologies with research behind them, why cardiovascular fitness itself seems to protect your hearing as you age, and whether tattoos are actually as risky as people think, from the heavy metals hiding in colored ink to what a major 2024 study found about tattoos and lymphoma risk. I also break down a new study showing you can get the same heat shock protein boost from heavy resistance training that you would normally only get from a sauna, why stacking a hard workout with a sauna session afterward may give you the best of both worlds, and take a closer look at a study making headlines for supposedly debunking the whole eating before bedtime rule, because the fine print tells a very different story than the headline does. Episode Sponsors: Xtendlife: Most vitamin E supplements contain only alpha-tocopherol, but the more compelling research points to tocotrienols for cardiovascular, brain, and healthy aging support. Xtendlife’s Tocotrienols Vitamin E is formulated without excess alpha-tocopherol and is backed by over 26 years of formulation expertise in New Zealand. Visit www.xtendlife.com/benschoice and use code GREENFIELD for 15% off your order. Just Thrive: If you’ve accepted bloat, cravings, and sluggish digestion as normal, the Just Thrive Gut Essentials Bundle pairs a probiotic clinically proven to arrive 100% alive in your gut with Digestive Bitters, a blend of 12 science-backed herbs that support digestion and GLP-1 production. Visit justthrivehealth.com/BEN and save 20% with promo code BEN, or get a full refund if you don’t notice a difference. BIOptimizers Magnesium Breakthrough: The seven essential forms of magnesium included in this full-spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben and use code ben15 for 15% off any order. Troscriptions: Explore Troscriptions' revolutionary buccal troche delivery system that bypasses digestion, delivering pharmaceutical-grade, physician-formulated health-optimization compounds directly through your cheek mucosa for faster onset and higher bioavailability than traditional supplements. Discover a completely new way to optimize your health at troscriptions.com/BEN or enter BEN at checkout for 10% off your first order. LMNT: Everyone needs electrolytes, especially those on low-carb diets, who practice intermittent or extended fasting, are physically active, or sweat a lot. Go to DrinkLMNT.com/BenGreenfield to get a free sample pack with your purchase!See omnystudio.com/listener for privacy information.