Lafa Out Loud

I am back and fired up to start uploading episodes into the podcast!!! Lots of news to share with you and updates on whats happening, cant wait to tell you. Sorry its been a while, but I am ready to crush this too. Expect one episode a week from me :) Let me know what topics you want to hear more about :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lafaoutloud/support

Sometimes we forget our morals because we want to make a quick buck. Sometimes we have to take a step back to realize what's ok and what's not ok. This episode talks about my previous position and why I left it and also a bit of what's in my head when it comes to thing I wont do because of money. Honesty is king and if you feel bad about something, why do it ? Also there is a huge shift in what I am doing, lots of changes are about to happen and I fill you in on some of them. Hope you enjoy it! Lafayette Britto --- Support this podcast: https://anchor.fm/lafaoutloud/support

This episode I will talk about why I decided to cold turkey quit what I was doing and do something different. I got tired of working on the same cycle and knew I was not performing in life to my true potential, a career shift will be very welcome to this new chapter of life and I look forward to it very much. --- Support this podcast: https://anchor.fm/lafaoutloud/support

Real Talk Tuesday this week will be talking about loose skin and not comparing to others. Also about lifting each other up, someone posted a link to a gofund me page for skin surgery and was getting backlash for it..... want to know what I think??? I think you should stop judging and help someone out on their journey, more on it on this episode!! Let me know what you think :) --- Support this podcast: https://anchor.fm/lafaoutloud/support

This podcast episode I wanted to hit the topic of insecurity. The whole conversation going around between what Ayesha Said during her round table interview. Basically my point of view is that there is nothing wrong with being noticed by the opposite sex, but a line was definitely crossed in mine and many other's opinions that you will find out in the podcast.  When you are in a serious relationship, I think you need to stop looking for validation outside of it. Your partner should be the only thing that matters in terms of your worthiness. Too many people out there discarding the actions of those that love them for random acts of validation on the internet and others.  Drop a comment and lets discuss this topic!!! --- Support this podcast: https://anchor.fm/lafaoutloud/support

Wanted to drop a little Monday motivation for everyone. This podcast episode is about not getting stuck in your own ways, only because you are afraid of what someone else will think. Make changes necessary, don't worry about what other people will think if you change the course and keep making progress. As we get older, we start to realize what truly is important. So I hope this podcast episode helps someone out, someone that might be stuck in the same shoe I once was. Have an amazing week --- Support this podcast: https://anchor.fm/lafaoutloud/support

This episode I talk how its been nearly 10 years since I have been to a doctor. Being extremely overweight, I didnt want to hear something I didnt like. Today that day stopped, being down 114 lbs, I felt that I was ready. Went to the doctor, everything seems great. Going to do my lab work this week and check on all of my levels and make sure I am functioning and aging like fine wine!! Also on tuesdays, I am going to do a real talk tuesday segment, typically relating to my fitness journey but not always, I look forward to inspiring as many people as I can. If you are not following me on IG yet, make sure you follow @lafayettebritto and @the_fit_don See you at the next one! Lafa --- Support this podcast: https://anchor.fm/lafaoutloud/support

In this episode, I go over new intro and format and also what has caused my absence. Things are getting organized and there will be a lot of new episodes coming. Cant wait to hear what you guys want to hear from me in the future for different episodes. --- Support this podcast: https://anchor.fm/lafaoutloud/support

This episode I talk about how I controlled my mind to achieve my weight loss success and also how I got overweight. --- Support this podcast: https://anchor.fm/lafaoutloud/support

Come learn a little bit about who I am and the destine of this podcast channel. Dont forget to subscribe. --- Support this podcast: https://anchor.fm/lafaoutloud/support