Podcasts about Honesty

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Prophetic Wisdom: EP 25 – The Weight of Honesty 100% of your donations today goes towards the means of providing accessible Islamic knowledge to people around the world: supportqalam.com. Like us on Facebook: facebook.com/qalaminstitute Follow us on Twitter: twitter.com/qalaminstitute Follow us on Instagram: instagram.com/qalaminstitute Subscribe on Youtube: youtube.com/user/qalaminstitute

Today I am joined by London-based photographer Sophie Davidson, whose work spans author portraits, musician portraits, and editorial commissions. In recent years, weddings have become a significant part of Sophie's practice, and they have approached that shift with the same guiding idea that runs through all their portrait work: make the person in front of the camera feel comfortable enough to be themselves.We talk about Sophie's reactive approach to portrait sessions, and why they avoid over-planning in favor of responding to the person in front of them. A simple but powerful tactic is asking someone which side of their face they prefer. It signals that the point of the session is not to “create” a version of them, but to make them look good in the way they already understand themselves.Show Notes www.bytomw.com/podcast/celebrity-portraits-and-honesty-in-weddingsOther LinksSophie Davidson on Instagram - www.instagram.com/sophiedavidsonSophie Davidson Editorial website - www.sophie-davidson.co.ukSophie Davidson's Wedding Work on Instagram -instagram.com/sophiedavidsonweddingsSophie Davidson's Wedding Work Website - www.sophie-davidson-weddings.co.uk/Jürgen Teller (Photographer) - www.juergenteller.co.ukWolfgang Tillmans (Photographer) - www.tillmans.co.uk

Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim Melanson chats with Chris Castanes, speaker, author, podcaster, and insurance professional. Chris shares practical insights from decades in sales and self-employment, including lessons from publishing his book You're Gonna Be Great at This, a candid guide to avoiding the pitfalls of commission sales and understanding that every entrepreneur is ultimately in the sales business. The conversation explores the realities of selling while working from home, the difference between marketing and sales, and how honest expectations can make a huge difference for people entering sales careers. Chris also shares discipline strategies that help him stay productive as a solopreneur, including time blocking, "planting seeds," and learning from mentors who offer genuine guidance rather than hidden agendas. Who is Chris Castanes? Chris Castanes is a speaker, author, podcaster, and insurance professional with more than 25 years of experience working from home as a self-employed entrepreneur. Over the course of his career, he has worked across multiple industries including insurance, retail, office supplies, and telemarketing, building a deep understanding of sales and marketing along the way. Originally from Fayetteville, North Carolina and a graduate of North Carolina State University, Chris now lives in North Myrtle Beach, South Carolina. Through speaking, writing, and podcasting, he shares practical advice with solopreneurs and sales professionals who want to build sustainable businesses and improve their sales confidence. Connect with Chris Castanes: Website: https://chriscastanes.com Website: https://surffiancialbrokers.com Host Contact Details: Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast Twitter: https://twitter.com/workathomestar In this Episode 00:00 — Welcome and Guest Intro 00:28 — Book Win Story 01:25 — Sales Job Landmines 03:03 — No Show Meeting Lesson 05:32 — Self Employed Sales Reality 07:27 — Marketing Versus Sales 10:30 — Selling Hard Products 13:56 — Honesty and Transferable Skills 18:09 — Trust Based Selling 19:03 — Finding Real Mentors 23:04 — Calendar Discipline Wins 28:08 — Podcast Growth and Tips 32:33 — Favorite Rockstar Music 34:04 — Wrap Up and Where to Find

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same content in a daily email with a secret Facebook group for discussion. Visit www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

Ephesians 4: Putting Off the Old, Putting On the New (Truth, Anger, Words & Forgiveness) + Easter AnnouncementsJeremy shares upcoming Easter plans, including a free citywide egg hunt in Shepherdsville with two hunts (11:00 and 1:00), 40,000 eggs, registration via Facebook/website, and volunteer needs, plus school egg hunts the following week and a March 26 workday to prepare the flood-recovering building. Because Bullet Central won't have electricity, four on-campus Easter services are planned: Thursday at 7:00 PM (with a kids glow-in-the-dark egg hunt afterward) and Sunday at 8:30, 10:00, and 11:15, with requests to attend Thursday or 8:30 if flexible. The sermon continues Ephesians, emphasizing daily “put off/put on” transformation through renewed minds: reject falsehood by speaking truth in love, handle anger without sin or letting it linger, avoid “decaying” speech and use words to build others up, and replace bitterness, rage, and malice with kindness, compassion, and forgiveness modeled after God's forgiveness in Christ.00:00 Easter Announcements00:30 Serving the Egg Hunt01:12 Workday and Easter Services02:53 Stay Connected and Give03:05 Ephesians Series Setup04:56 Put Off and Put On09:39 Renewing the Mind12:17 Truth Over Falsehood17:59 Honesty in Practice19:33 Anger Without Sin22:06 What Anger Reveals23:39 When Anger Mutates24:28 Don't Let It Linger25:16 Footholds and Spillover28:00 Pause and Get Honest29:10 Words That Corrode32:42 Build Up With Speech34:49 Replace Rage With Kindness37:21 The Cost of Forgiveness40:11 Daily Put Off Put On42:47 Prayer and Sending

In Day 133 (p. 751 in the Treasure for Life edition), Rabbi Aryeh Wolbe continues the Gate of Flattery (Sha'ar HaChanufah), focusing on its dangers in leadership and relationships. A righteous man tests two suitors for his daughter by staging a quarrel and asking their judgment: one flatters to win favor, the other honestly rebukes—the honest one is chosen, as flattery corrupts trust. Leaders (Parnas/community head, Dayan/judge, Gabbai Tzedakah/charity distributor) must never flatter, lest the community follows evil paths, litigants feel silenced, or charity goes undeservedly—flattery undermines justice and reproof.The worst flattery is enabling sin (e.g., encouraging transgressions like illicit relations or fraud by normalizing them—"it's not a big deal, join me"). Positive examples include flattering a wife for Shalom Bayit (genuine compliments to build harmony) and Yiravam ben Nevat's merit for rebuking Shlomo (without flattery) on the Milo construction. Rabbi Wolbe stresses: do good deeds purely L'shem Shamayim (for Heaven's sake), not to impress; distance from flattery entirely; and rebuke wisely when possible—flattery validates evil, closes Teshuvah doors, and corrupts society._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on January 12, 2026, in Houston, Texas.Released as Podcast on March 15, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Flattery, #Chanufa, #Praising, #Rebuke, #LashonHara, #StandUpForTruth, #Ramchal, #ZealForTorah ★ Support this podcast ★

In Day 133 (p. 751 in the Treasure for Life edition), Rabbi Aryeh Wolbe continues the Gate of Flattery (Sha'ar HaChanufah), focusing on its dangers in leadership and relationships. A righteous man tests two suitors for his daughter by staging a quarrel and asking their judgment: one flatters to win favor, the other honestly rebukes—the honest one is chosen, as flattery corrupts trust. Leaders (Parnas/community head, Dayan/judge, Gabbai Tzedakah/charity distributor) must never flatter, lest the community follows evil paths, litigants feel silenced, or charity goes undeservedly—flattery undermines justice and reproof.The worst flattery is enabling sin (e.g., encouraging transgressions like illicit relations or fraud by normalizing them—"it's not a big deal, join me"). Positive examples include flattering a wife for Shalom Bayit (genuine compliments to build harmony) and Yiravam ben Nevat's merit for rebuking Shlomo (without flattery) on the Milo construction. Rabbi Wolbe stresses: do good deeds purely L'shem Shamayim (for Heaven's sake), not to impress; distance from flattery entirely; and rebuke wisely when possible—flattery validates evil, closes Teshuvah doors, and corrupts society._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on January 12, 2026, in Houston, Texas.Released as Podcast on March 15, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Flattery, #Chanufa, #Praising, #Rebuke, #LashonHara, #StandUpForTruth, #Ramchal, #ZealForTorah ★ Support this podcast ★

Istiyehe, Imoitapi and Sabe are just some of the names Indigenous nations across Turtle Island call Bigfoot or Sasquatch. But who is Sabe really? To some Indigenous people they're regarded as a relative, others a spiritual guide. Rosanna hears how Sabe teaches us to reflect on our relationship with ourselves and the land to bring lessons of honesty.

SummaryBenjamin Lee shares practical strategies to sustain success and avoid complacency. Learn how to maintain momentum, stay honest with yourself, and keep doing the habits that lead to achievement.Key TopicsThe importance of continuing good habits after successThe psychological dangers of resting on past achievementsHonesty and self-awareness in maintaining successChapters00:00 Celebrating Success and Its Challenges02:54 Maintaining Momentum After Achievement05:31 The Importance of Honesty in ProgressListen to all my Episodes here: https://icandopodcast.comBlogs and Books: https://benjaminlee.blog

1- You Built A Prison, Not A Life. (The High Achiever's Curse: Part 8)You have the big house. You have the title. But have you ever actually lived inside it? Or are you just the "Labrador Puppy" chained up outside?Welcome to Part 8 of "The High Achiever's Curse: Healing The Void." Today, we are ripping up your old scorecard.In this lesson, I show you why your current definition of success ("Never drop the ball," "Never need help") is actually just a definition of Self-Rejection. You will learn how to stop chasing "Ghost Goals" that feed the Void and start using Internal Metrics to finally enjoy the life you've built.IN THIS EPISODE:1- The "Labrador Puppy" Analogy: Why you feel unworthy of your own success.2- External vs. Internal Metrics: How to switch your scorecard from "Image" to "Honesty."3- Redefining Success: How to build a life your nervous system can actually live in.

Hey Jeep fam!

Honesty time! Dan had a bunch of hilarious notes for this episode, but the power went out and he hadn't saved his .txt! What a buffoon! Anyways, the fellas talk Adepticon plans, Dan fails a quiz, and they create the greatest and most serendipitous mutant of all time. Gripping stuff! https://www.patreon.com/40kBadcast https://40kbadcast.bigcartel.com/ contact@40kbadcast.com

It's one thing to thank God before a meal. It's another thing entirely to thank Him before sending off a tax payment. For many Christians, taxes are rarely associated with gratitude. They often feel like a burden—an interruption to our financial plans or resources we'd rather use elsewhere. But Scripture invites us to view taxes through a very different lens. Instead of seeing them merely as a loss, believers can see them as a reminder of God's provision and His sovereignty, and as an opportunity to live with integrity. Why Taxes Stir Frustration Few topics unite people quite like a shared dislike of paying taxes. It's easy to think, if I could just keep that money, I could do something better with it. And when government policies conflict with our convictions—or headlines highlight waste or corruption—resentment can grow even stronger. Yet Scripture calls us to approach the issue differently. Instead of responding with frustration alone, the Bible encourages gratitude, humility, and trust in God's sovereign rule. In Matthew 22:17, the Pharisees tried to trap Jesus with a political question: “Is it lawful to pay taxes to Caesar, or not?” Jesus responded by asking for a coin and pointing to the image stamped on it. His reply has echoed through history: “Render to Caesar the things that are Caesar's, and to God the things that are God's.” (Matthew 22:21) This answer was remarkable. Taxes under Rome were deeply unpopular. Rome was an occupying force, and tax revenue helped sustain a system that oppressed God's people. Yet Jesus did not call for revolt or avoidance. Instead, He acknowledged that paying taxes fits within God's ordering of society while making it clear that our ultimate allegiance belongs to God. Coins may bear Caesar's image, but our lives bear God's image—and they belong fully to Him. Trusting God's Sovereignty The apostle Paul reinforced this principle in Romans 13:6–7, writing during the reign of Nero—hardly a model of righteous leadership: “Because of this you also pay taxes, for the authorities are ministers of God… Pay to all what is owed to them: taxes to whom taxes are owed, revenue to whom revenue is owed, respect to whom respect is owed, honor to whom honor is owed.” Notice what Paul does not say. He doesn't ground obedience in the goodness of government. Instead, he points to the sovereignty of God. Paying taxes, then, is not primarily an expression of confidence in a human system. It is a recognition that God ultimately rules over nations, leaders, and history itself. Taxes Reveal God's Provision There is another perspective on taxes that believers often overlook. Before you pay a single dollar in taxes, something has already happened: God has provided. A mentor of mine, Ron Blue, often says around tax time, “Taxes represent God's provision.” If God had not provided income, there would be no taxes to pay. Think about it. Taxes imply that: Work was available. Income was earned. Needs were met. Daily bread was provided. In other words, taxes—uncomfortable as they may feel—are evidence that God has supplied what we need. Gratitude allows us to see provision before we see loss. Instead of asking only, How much am I paying? We can ask, What does this reveal about God's faithfulness? Integrity in a Culture of Loopholes This perspective also shapes how Christians respond during tax season. In a world full of shortcuts, loopholes, and justifications, believers are called to something different: integrity. Honesty in financial matters—especially the ones no one else sees—forms Christlike character. Filing accurately, reporting honestly, and paying what is owed becomes an act of discipleship. It's a quiet but powerful testimony of a life shaped by trust in God rather than self-protection. Turning Taxes into a Spiritual Discipline Finally, paying taxes can even become a spiritual discipline. Each time you write that check or submit that payment, let it prompt you to pray. Pray that God would guide leaders with wisdom, justice, and humility. Pray for policies that protect the vulnerable and promote the common good. Pray for leaders who recognize their need for God's guidance. You may disagree with those leaders. You may even oppose their policies. But Scripture reminds us they are still people made in God's image—people who need God's help just like the rest of us. In a culture eager to complain, believers have the opportunity to respond differently. When tax season arrives: Remember the Owner: God owns everything, including the income from which taxes are paid (Psalm 24:1). Recognize the Provider: Taxes remind us that God has provided resources in the first place. Respond with Integrity: Honesty reflects a heart that seeks to honor Christ. Reframe with Gratitude: Thank God for His provision rather than focusing only on what is owed. Respond with Prayer: Let taxes prompt intercession for leaders and systems of government. When viewed through the lens of Scripture, even something as mundane—and often frustrating—as taxes can remind us of deeper truths: God provides, God rules, and God calls His people to live with gratitude and integrity. Go Deeper: Our Ultimate Treasure If you'd like to explore these themes of stewardship, gratitude, and God's ownership more deeply, consider reading Our Ultimate Treasure: A 21-Day Devotional to Faithful Stewardship. This devotional walks through the biblical foundations of money and stewardship, helping readers see that financial decisions are ultimately spiritual decisions. Over 21 days, you'll discover how Scripture reshapes the way we think about earning, spending, saving, giving—and even paying taxes. You can learn more or order your copy at FaithFi.com/Shop. On Today's Program, Rob Answers Listener Questions: I've inherited about $100,000 and don't know how to invest it. I'm 75, retired, debt-free, and living on a pension and Social Security. What are some safe options—like CDs or high-yield savings—that still give me access to the money if needed? My husband and I are separated. He's retired and receiving Social Security and a pension, while I'm still working. Can I claim spousal Social Security benefits on his record while we're separated, and would that reduce his benefit? I'm 56 and have about $310,000 in an old 401(k) and $268,000 in my current one. With market volatility, I'm considering moving the old account into a 10-year fixed annuity for safety. Is that a wise move? Resources Mentioned: Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner) Christian Community Credit Union | AdelFi Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money Look At The Sparrows: A 21-Day Devotional on Financial Fear and Anxiety Rich Toward God: A Study on the Parable of the Rich Fool Find a Certified Kingdom Advisor (CKA) FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's episode of The Therapy Crouch Ask Me Anything, Abbey and Peter are back answering your questions and sharing some of the most chaotic stories from their week.Abbey reveals a terrifying experience driving down the winding roads of Box Hill, despite having a serious fear of heights. With a sheer drop beside the road, cars piling up behind her and the kids in the back, the pressure quickly became overwhelming as she tried to navigate one of the narrowest roads she's ever driven.Peter also finds himself under fire as Abbey recalls another recent car journey with him behind the wheel, comparing the experience to the Wolf of Wall Street boat scene thanks to some rather aggressive acceleration and braking.The team also tackle some of your questions, including a sticky dating situation where a listener may have complicated his love life after getting a barmaid's number… only to realise she's friends with his new girlfriend.Plus there's discussion around relationship “wine therapy”, whether sitting down with a glass of wine actually helps solve arguments or just makes things worse, the ultimate wine vs beer debate, and some hilarious ideas for the kids' next fancy dress outfits.If you want to submit an AMA question to the podcast - hit the link belowhttps://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/editThe Therapy Crouch is sponsored by TUI! You pick it, they sort it. The time has come for Abbey and Pete to help two listeners solve a real life holiday dilemma they're trying to crack, ahead of their TUI holiday! https://www.tui.co.uk/00:00 Introduction01:00 Dog Chaos & Early Morning Wake Ups03:00 Abbey vs Peter Driving Debate04:40 Abbey's Terrifying Box Hill Drive09:40 Who Is Actually the Worst Driver?14:30 Dating Dilemma: Two Barmaids Problem19:30 Dating Multiple People Debate23:00 Honesty vs Lying in Relationships25:25 Wine Therapy Gone Wrong28:50 Kids Dressing Up as Peter Crouch33:00 Easter Book Joke & OutroTo contact us:Email: thetherapycrouch@gmail.comInstagram: https://www.instagram.com/thetherapycrouchpodcast/TikTok: https://www.tiktok.com/@thetherapycrouchWebsite: https://thetherapycrouch.com/For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

Send a textSpacemen, speak truth. On today's episode, we go a little deeper into a previously explored topic--honesty. We've been working with more men lately who may struggle to be honest, fearing the repercussions, or just feeling stuck in the habit of white lies or omission. So, we diagnose your problem and give you the familiar Manspace Tri-Tip to help you be more honest. You can't wait. Admit it. Keywordshonesty, lies, relationships, communication, vulnerability, trust, self-awareness, social science, honesty exercisesKey  TopicsTypes of lies: black, white, ParetoReasons behind dishonesty in relationshipsImpact of honesty and deception on trustExercises to promote honesty and vulnerabilitySound Bites"The drummer's stamina in live shows is incredible.""Normalize honesty to build trust and intimacy.""Share small vulnerabilities to build connection."Chapters00:00 Introduction to Honesty and Lies01:11 Discussion of the song 'White Lies' and band RxBandits02:02 The significance of the album 'And the Battle Begun'03:10 Band preferences and musical insights04:11 The drummer's incredible stamina and live performance05:01 Children, honesty, and self-protection06:19 Innovative guitar techniques and slide guitar07:22 The emotional impact of slide guitar and harmonica08:30 Review of the series 'Scrubs' and its seasons09:59 Honesty in relationships and the importance of vulnerability11:54 Types of lies: black, white, Pareto white lies14:10 Why people lie and the motivations behind dishonesty16:23 Gender differences in lying and honesty18:28 Studies on lying: social science insights22:17 The role of masking and social performance24:34 The importance of honesty for connection and trust28:28 Practical exercises to foster honesty in relationships36:41 Addressing shame, self-deception, and honesty barriers43:58 Normalizing honesty and emotional expression52:24 Building a culture of honesty and repair55:58 The importance of owning feelings and reactions01:00:18 Sharing vulnerabilities and small honest acts01:02:51 Conclusion and encouragement to practice honesty ResourcesRxBandits - https://en.wikipedia.org/wiki/RxBanditsScrubs Series - https://en.wikipedia.org/wiki/Scrubs_(TV_series)Honesty and Vulnerability Exercises - https://www.psychologytoday.com/us/blog/the-moment-youth/201911/the-power-honesty-in-relationshipsSpread the word! The Manspace is Rad!!

“Call Me Mark” has something in his history he wants to know if he should be honest about with new dates…he needs to hear the ladies' opinions on this one! It may be surprising!

As we awake and contemplate the 24 hours ahead, the Devine presence fills our mind and spirit with ease and grace. There is no striving. Only the flow of energy that naturally occurs according to the principals of Love, Kindness, Honesty, Humility, Service and Faith. 

in our second episode of our spring diaries series, we are doing discussing one of our favourite topics aka answering your relationship advice questions!!

Want to send a message to us? Click here!Support the showStart your morning with 5 minutes of wisdom and clarity from the Book of Proverbs.

Zach sits down with Pete and Tasha, a couple whose relationship was forged in the middle of some of life's hardest realities: addiction, cancer, caregiving, recovery, and the challenge of staying connected when survival itself becomes the focus. Pete and Tasha met in Boulder after years of each pursuing health and healing in different ways. Tasha had already devoted much of her life to recovery from eating disorders, addiction, and chronic illness, and she knew she wanted a partner who was committed to that same path. Pete initially appeared to be on that path too, but as their relationship deepened, more of his struggle with addiction surfaced. Then, shortly after getting engaged, everything escalated: Pete began experiencing severe symptoms and was ultimately diagnosed with a life-threatening tumor in his mediastinum, wrapped around his trachea and pressing against his heart and lungs. What follows is not just a story about illness. It's a story about what happens to a couple when one person becomes “the patient” and the other becomes “the caregiver,” and how hard it is to keep that dynamic from hardening into resentment, overfunctioning, codependence, and loss of reciprocity. Pete talks about how cancer forced him to confront not only his physical condition but the deeper patterns underneath his addiction and lifestyle. Tasha reflects on the toll of supporting him through treatment while also trying not to lose herself in fixing, managing, and carrying too much. Together, they explore what it means to heal in relationship: how trust gets rebuilt after dishonesty, how accountability has to become daily practice, and how love matures when both people are willing to face their own patterns. They describe practical tools they now use—like regular honesty check-ins, weekly date nights, therapy, and explicit conversations about support, food, recovery, and emotional responsibility—to keep their relationship from sliding into the old “nagging wife / resentful husband” script. This is a deeply layered conversation about partnership under pressure, and about choosing each other not just in romance, but in recovery, grief, health, and the long work of becoming whole. Key Takeaways Serious illness can expose everything already under strain in a relationship Addiction and cancer may look different, but both can force deep reckoning with identity, pain, and self-responsibility Caregiving can become overfunctioning if couples are not intentional about reciprocity Honesty has to be practiced, not assumed Recovery is not just individual; it reshapes the couple dynamic Love is not enough without accountability, boundaries, and tools Trust can be rebuilt, but it requires repeated truth-telling Healing together means learning how not to collapse into patient/caregiver roles forever Guest Info PetePete is the founder of Evolve Health https://www.evolvvhealth.com, where he supports cancer patients through coaching and resource navigation after his own experience with cancer treatment and recovery. TashaTasha is a therapeutic mentor who works with people recovering from chronic illness, addiction, and eating disorders, helping them better understand their patterns and develop healing tools for a more resilient life. Her practice is Resilient Grace https://www.resilient-grace.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Zach sits down with Pete and Tasha, a couple whose relationship was forged in the middle of some of life's hardest realities: addiction, cancer, caregiving, recovery, and the challenge of staying connected when survival itself becomes the focus. Pete and Tasha met in Boulder after years of each pursuing health and healing in different ways. Tasha had already devoted much of her life to recovery from eating disorders, addiction, and chronic illness, and she knew she wanted a partner who was committed to that same path. Pete initially appeared to be on that path too, but as their relationship deepened, more of his struggle with addiction surfaced. Then, shortly after getting engaged, everything escalated: Pete began experiencing severe symptoms and was ultimately diagnosed with a life-threatening tumor in his mediastinum, wrapped around his trachea and pressing against his heart and lungs. What follows is not just a story about illness. It's a story about what happens to a couple when one person becomes “the patient” and the other becomes “the caregiver,” and how hard it is to keep that dynamic from hardening into resentment, overfunctioning, codependence, and loss of reciprocity. Pete talks about how cancer forced him to confront not only his physical condition but the deeper patterns underneath his addiction and lifestyle. Tasha reflects on the toll of supporting him through treatment while also trying not to lose herself in fixing, managing, and carrying too much. Together, they explore what it means to heal in relationship: how trust gets rebuilt after dishonesty, how accountability has to become daily practice, and how love matures when both people are willing to face their own patterns. They describe practical tools they now use—like regular honesty check-ins, weekly date nights, therapy, and explicit conversations about support, food, recovery, and emotional responsibility—to keep their relationship from sliding into the old “nagging wife / resentful husband” script. This is a deeply layered conversation about partnership under pressure, and about choosing each other not just in romance, but in recovery, grief, health, and the long work of becoming whole. Key Takeaways Serious illness can expose everything already under strain in a relationship Addiction and cancer may look different, but both can force deep reckoning with identity, pain, and self-responsibility Caregiving can become overfunctioning if couples are not intentional about reciprocity Honesty has to be practiced, not assumed Recovery is not just individual; it reshapes the couple dynamic Love is not enough without accountability, boundaries, and tools Trust can be rebuilt, but it requires repeated truth-telling Healing together means learning how not to collapse into patient/caregiver roles forever Guest Info PetePete is the founder of Evolve Health https://www.evolvvhealth.com, where he supports cancer patients through coaching and resource navigation after his own experience with cancer treatment and recovery. TashaTasha is a therapeutic mentor who works with people recovering from chronic illness, addiction, and eating disorders, helping them better understand their patterns and develop healing tools for a more resilient life. Her practice is Resilient Grace https://www.resilient-grace.com. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alix & Kayla dive into one of the most requested topics from the Sister Wives community: the experience of bi women in relationships with male partners. After asking their audience for stories and questions, they unpack everything from “allowed cheating” dynamics and open relationships to the emotional reality of choosing monogamy when you're attracted to more than one gender. The conversation explores the complicated feelings that can come up in long-term relationships—like grieving parts of your identity, navigating attraction to others, and figuring out what honesty actually looks like in a committed partnership. They also discuss common assumptions people have about bisexual women, including threesomes, monogamy, and whether partners feel threatened by same-sex attraction. Through listener submissions and personal experiences, Alix & Kayla break down the nuances of bisexual identity, relationships, and the messy gray areas that rarely get talked about.01:40 – Marriage “Myth or Truth” Game 04:00 – Living & Recording in Nicaragua 06:30 – Relationship Habits & Fight Dynamics 10:20 – Today's Topic: Bi Women With Male Partners 11:00 – Is the Word “Female” Offensive? 12:00 – Questions From the Sister Wives Community 14:00 – Do Bi Women's Partners Support LGBTQ+ Rights? 15:10 – The Stereotypes: Threesomes & Open Relationships 16:20 – Listener Story: Open Marriage With Women Only 18:00 – What It's Like “Turning Off” Part of Your Identity 21:10 – The “Open Energy” of Being Single vs. Married 23:30 – Grieving a Lifestyle or Version of Yourself 26:30 – Attraction Outside of a Relationship 27:50 – “Allowed Cheating” With Women 30:00 – Do Men See Women as Less of a Threat? 39:30 – When an Old Flame Reaches Out 41:00 – Why Waiting Before Responding Matters 45:00 – Honesty vs. Protecting Your Partner's Feelings 53:30 – Is It Okay to Talk to Friends About Relationship Problems? 55:00 – Deal Breakers in Relationships

In this chapter, Reggie finds himself at a turning point, successful on paper but deeply unhappy inside. From a quiet moment on a Dallas balcony to a hard look at the life he's living, he begins questioning whether he's been honest with himself at all. That search for truth leads him to an unexpected conversation from his past, forcing him to confront honesty, forgiveness, and what it really means to live your truth. Circling Back is about reckoning, with who you were, who you are, and who you still need to become. Book TitleMUFUCKABook ChapterChapter Eight: Circling BackAudibleMUFUCKA on AudibleAmazonMUFUCKA on AmazonSupport the show

Dwight Eisenhower: Lessons on Character and Getting Great Egos to Work TogetherSelflessness. Duty. Integrity. Honesty. Gen. Dwight Eisenhower, supreme commander of the allied forces in World War II, leaned into all those character traits — and more — enroute to defeating Nazi Germany.He also listened well and cared more about his mission than his image, as we discuss this week in the third episode of our series within the show, MORE STORIES FROM THE BOOK CRUCIBLE LEADERSHIP. And he did it all while having to manage relationships with military men and political leaders who possessed big egos to match their prodigious professional skills.To explore Beyond the Crucible resources, including our free Trials-to-Triumphs Self-Assessment, visit beyondthecrucible.com.Enjoy the show? Leave a review on your favorite podcast app and leave a comment at our YouTube channel and be sure subscribe and tell your friends and family about us.Have a question or comment? Drop us a line at info@beyondthecrucible.com

In this episode, Matt sits down with Katherine Pack to explore what it really takes to sell into senior living today. Katherine explains why so many vendors miss the mark: they bring in aggressive, feature-first playbooks from other industries without taking the time to understand the culture, language, and emotional reality of senior living. Her core message is simple but powerful: this is an industry built on trust, and vendors have to lead with heart, curiosity, and real understanding of people.Katherine also shares how the senior living buyer has changed over the last few years. After a wave of rushed technology adoption and poorly implemented tools, operators have become far more intentional. Buying decisions now involve more stakeholders, more scrutiny, and better questions, which means vendors need to earn trust through transparency, preparation, and consistent follow-through.The conversation also dives into what modern sales excellence looks like in this space. Katherine makes the case that being human and being operationally strong are not opposites. The best vendors pair relationships with structure: thoughtful discovery, disciplined follow-up, honest communication, and a clear understanding of who they are serving. If you sell into senior living, this episode is a strong reminder that the human touch is not a soft skill here — it is the strategy.Guest bioKatherine Pack is a senior living technology sales leader and former VP of Sales with more than a decade of software sales experience. She entered the senior living space in 2020 through an operator-built enterprise software company, where she developed a strong understanding of how providers evaluate, implement, and use technology in real-world settings.Timestamps02:42 — Katherine's path into senior living and how an operator-built software company shaped her view of the industry.04:59 — What vendors get wrong about selling into senior living and why “heart” matters more than a generic sales playbook.07:19 — Why the best outreach feels personal, informed, and persistent without becoming annoying.09:44 — How the senior living buyer has evolved and why decision-making is now more intentional and team-based.13:50 — Why relationships still need structure, process, and disciplined follow-up to work.16:06 — Honesty, transparency, and why overpromising is one of the fastest ways to lose trust.24:48 — How sales and marketing can better align around buyer language, qualified leads, and personalization.29:41 — Conference strategy, follow-up discipline, and getting more ROI from events.37:27 — Katherine's advice to her younger self and why senior living became such a meaningful fit.

Evan and Tiki open the hour by reacting to Juan Soto's candid comments about how much fun he's having with the Dominican Republic in the World Baseball Classic, and why Mets fans should not be offended by it. They break down the difference between winning, vibes, and what Soto's comments really say about last season in Queens, while also diving into the electric atmosphere of the WBC and what makes international baseball so different. Then, newly crowned Hall of Famer Chris Carino joins the show after being named the recipient of the Curt Gowdy Electronic Media Award. Carino reflects on the surreal honor, shares the story of how he found out, revisits some of his most iconic Nets calls, and talks about the passion that has defined his career behind the mic. The hour wraps with more Jets quarterback debate as rumors continue to swirl around Tua Tagovailoa, Geno Smith, Kyler Murray, and the team's long-term plan. Evan and Tiki take calls on whether the Jets are building smartly, spinning their wheels, or setting up for a much bigger move down the line.

Evan and Tiki react to Juan Soto's comments about how much fun he's having playing for the Dominican Republic in the World Baseball Classic and why Mets fans shouldn't take it the wrong way. They break down Soto's honesty about enjoying winning environments, why Yankee fans are trying to spin the quote, and why the reality is much simpler. The conversation expands into the unique energy of the WBC, the passion players show representing their countries, and why the atmosphere feels completely different from the MLB regular season. Evan and Tiki also debate the legitimacy of some international rosters, including questions about Team Great Britain and how eligibility rules work in the tournament. ⚾

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2026Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into a single, sleek digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Kevaughn Williams, Operations Manager at 360 Payments. Kevaughn underscores the importance of company culture in building a motivated, accountable team, highlighting how 360's values of transparency and peer-to-peer accountability support both employees and customers. The discussion covers practical strategies for automotive shops to protect themselves from payment chargebacks, with Kevaughn outlining red flags to watch for and offering tips to improve payment security. 00:00 "360 Culture and Leadership"04:28 "Honesty and Accountability Matter"08:13 "Impactful Workplace Culture Insights"11:16 "Towing Office Experience Reflection"14:50 Car Rental Customer Support Journey15:54 Rental Car Upgrade Mishap21:08 Mandatory Work Schedule Change24:40 Building Youthful Team for Success27:58 "Disney Trip as Life Milestone"28:40 Prioritizing People Over Business34:51 Preventing Text-to-Pay Fraud38:11 Fraud Awareness and Payment Precautions39:06 DocuSign ID and Card Verification44:24 Chargeback Fraud at Local Shop48:02 "High-Risk Account Threshold Explained"50:23 Transparency and Informed Decisions53:22 "David's CSP Concerns"56:19 "Buttoning Debate Unresolved"

Welcome to Missives to the Coterie, where the characters from War of Ages respond in character to letter prompts from our much appreciated Ko-Fi subscribers! This episode's letter is from Will. Thanks so much! (Potential spoilers through War of Ages "10 - Agony and Honesty." In character responses are of nebulous canon to the story of War of Ages, but should still provide some fun insights into the characters.)

Send a textListen to a message from Emmanuel Baptist Church of Longview, TX.Support the show

Suga at 33: BTS' 'human cat' who turned honesty into art

Leading with Honesty and Humility with Kristin DeAngelo by Campus Rec Magazine

How do you handle differences of opinion?How do you handle differences during difficult times?Sunday, March 8, 2026 - What are the good things Jesus pours out on us? Honesty and CompassionJohn 4:1-42

In this episode, The Annuity Man discussed:  Planning for a lasting legacy to protect clients and business continuity Creating a client-first culture by prioritizing guarantees over commissions Fostering radical transparency through honesty and owning mistakes Using trust and straightforward service to stand out in a commoditized market   Key Takeaways:  Preparing for the future keeps client trust intact even after the founder is gone. Documented processes and succession plans ensure smooth operations. Continuity strengthens reputation and confidence. Prioritize guarantees over commissions to align the team with client outcomes. Focus on what the client receives, not what the team earns. This builds credibility and trust. Honesty guides every decision and strengthens relationships. Owning mistakes openly fosters loyalty. Clear communication reduces friction. In a commoditized market, trust and client focus set you apart. Straightforward, consistent service matters more than product complexity. Clients remember integrity above all.   "Annuities are commodity products. We all sell the same thing. If anyone tells you otherwise, they are lying." —  Stan The Annuity Man   Connect with The Annuity Man:  Website: http://theannuityman.com/  Email: Stan@TheAnnuityMan.com  Book: Owner's Manuals: https://www.stantheannuityman.com/how-do-annuities-work YouTube: https://www.youtube.com/channel/UCCXKKxvVslbeGAlEc5sra2g  Get a Quote Today: https://www.stantheannuityman.com/annuity-calculator!

Melissa Theiss, Head of People Ops at Kit, joined us on The Modern People Leader to break down how HR leaders can build real business acumen using practical frameworks like Track-Racehorse-Jockey, her PeopleOps maturity diagnostic, and a 90-in-90 listening tour. We also walked through how to turn employee feedback into an actionable backlog and use it to shape a people strategy that supports the business first while staying people-centric.----  Downloadable PDF with top takeaways: https://modernpeopleleader.kit.com/episode285Sponsor Links:

What if honesty is the only sales strategy you ever needed? In this episode, Kevin sits down with Don Williams, founder of Don Williams Global and a sales and leadership coach with over 30 years of experience. Don works primarily with founder-led businesses under $100 million, helping them grow their top line fast. He started selling at 19, became the top rep out of 450 within months, and has since worked with more than half of the Fortune 500. His core belief has never changed: the foundation of all sales and leadership is trust, and the only way to build it is to be trustworthy. The relationship that transformed Don's life: a man he met in downtown Fort Worth at a meeting he knew was never going to close. Don was so impressed that before leaving he looked at the man and said, we are not doing business today, and I think that's the right thing. But I've only told a couple of people this in my life: you and I, someday, somehow, some way, we will work together and do great things. Two years later the man called. They spent nearly a decade doing significant work in the insurance industry, and at one point Don bought a house from his sight unseen simply because he trusted him completely. Their paths diverged, then reconnected again, and Don now expects them to be a near-household name in AI within the next 18 months. Twenty-five years, two business chapters, and a third just getting started.   [00:02:31] Noah Rosenfarb: The Introduction Behind This Episode Noah Rosenfarb introduced Kevin and Don, telling Don simply that Kevin has your vibe. Don says he and Kevin are like brothers from other mothers. Both agree it worked because Noah already had deep trust with each of them. [00:04:00] What Don Does: Helping Businesses Bring More Money in the Door Don spent 30 years with Fortune 500 companies before shifting to founder-led businesses. He helps clients raise their top line, which solves about half of all business problems. He took one client from the edge of bankruptcy to $1.5 million in 2025, projecting $5 million this year. [00:05:20] What Inspires Him: Helping People Who Help People Don describes himself as a giver whose mission is to help people who help other people. He only takes on work that feeds that personal mission. The bigger the ripple, the better. [00:08:00] Build the Best Team, Not a Team That Looks Like You Don used to hire people who thought and worked exactly like him, and says that was a mistake. The best teams have diverse viewpoints, thought patterns, and skill sets, like a football team. A leader's only two jobs are to cast the vision relentlessly and then go get the best people to make it real. [00:12:20] The Origin Story: A 19-Year-Old with a 67% Closing Rate Don dropped engineering when a part-time sales job out-earned his future degree. Within months he was the top rep out of 450 with a 67% closing rate, double the company average. He credits brutal honesty: people buy from someone who tells the truth. [00:15:57] The Foundational Principle: Be Trustworthy Don sold 17 houses in his first month in real estate, every one on the first visit. Trust is the foundational skill of all sales and leadership. Do what you say you will do and you will stand out. [00:17:40] The Google Stat Nobody Acts On The first vendor to speak with a customer wins the deal 71% of the time. If no one answers, they call the next business on the list. Answering the phone is one of the easiest ways to beat the competition. [00:19:00] The Client Results That Rock His World A client on the edge of bankruptcy closed 2025 at $1.5 million and is projecting $5 million this year. Don loves working with highly intelligent people who are sometimes low on emotional intelligence. All influence happens at the emotional level: the brain might veto something crazy, but the heart gets what the heart wants. [00:22:26] The Relationship That Changed Everything Don met a man at a meeting he knew would never close and told him they would work together someday. Two years later the man called, and they spent nearly a decade in the insurance industry together. Twenty-five years on they are building something in AI that Don expects to make them a near-household name. [00:24:40] The Business He Gave Away at 5 O'Clock Don opened a second business to support a sick friend, then gave the whole operation away when his friend passed. At 5 PM he told Dave it would be his at 5:01 or gone forever, and gave it away for free. Don buried Dave at the National Cemetery in Dallas this year and says no bank balance replaces relationships that mean something. [00:37:07] Final Thought: You Are Stronger Than You Think All success in life starts with how you see yourself. Your reality will follow your thoughts. His favorite quote, from Christopher Robin: you are far better, far smarter, and far stronger than you think.   KEY QUOTES "The foundational skill of all influence, whether it's leadership or sales, is trust. And if you want to build trust, be trustworthy. Do what you say you're gonna do. That will shock people, because they're not used to it." - Don Williams "Google stats say that the first potential vendor, the first potential service provider that speaks with the customer, wins the deal 71% of the time." - Don Williams "All your business success and all your awards and all those commas on your bank account won't make any difference if you don't like who you are and if you don't have relationships with people that mean something." - Don Williams CONNECT WITH DON WILLIAMS

“Honesty doesn't have to be brutal. Honesty can be compassionate. Honesty can be respectful.” -Dr. Cory NewmanEpisode OverviewIn this episode, host Dr. Jennifer Reid sits down with Dr. Cory Newman, PhD to explore how the core principles of cognitive behavioral therapy can be woven into our everyday communication with partners, friends, family, coworkers, and even ourselves. What begins as a conversation about therapy technique quickly becomes a practical guide to navigating disagreements, setting boundaries, and showing up more compassionately in all our relationships.Throughout the conversation, Dr. Reid draws connections to her book Guilt Free: Reclaiming Your Life from Unreasonable Expectations (Penguin Life, 2026), which examines how guilt—particularly for women—shapes our communication patterns, our willingness to set boundaries, and our capacity for self-compassion.15 Key Takeaways (Dr. Newman had so many life-changing recommendations, we wanted to make sure you could read about them even if you didn't have time to listen!)1. The Three Pillars of CBTDr. Newman describes CBT as resting on three foundational principles: * A supportive therapeutic alliance* A deep understanding of the patient's lived experience (including cultural and sociological factors)* The development of practical coping skills. These skills promote agency and problem-solving rather than hopelessness and helplessness.CBT Connection: The cognitive behavioral model emphasizes that thoughts, behaviors, and emotions are interconnected. By shifting how we think and what we do, we can change how we feel (Beck, 1979).2. Communication Is Both Internal and ExternalWe tend to think of communication as what we say to others, but Dr. Newman emphasizes that internal dialogue matters just as much. CBT helps people talk to themselves more compassionately, constructively, and hopefully. That same skill then translates outward into better interpersonal communication.He also distinguishes between expressive communication (how we speak) and receptive communication (how we listen), both of which are essential to healthy relationships.Guilt Free Connection: In Guilt Free, Dr. Reid explores how harsh internal dialogue, especially the relentless voice of “I should be doing more,” fuels excessive guilt. Learning to communicate with yourself compassionately is the first step toward breaking free from unreasonable expectations.3. Start with IntentEvery meaningful conversation benefits from a clear, positive intent: to boost morale, to connect, to offer something useful, to communicate understanding. Dr. Newman suggests that even outside of therapy, we can adopt the mindset that our goal in any interaction is to leave the other person, and the relationship, in a better state than when we started.CBT Connection: Intentional communication is a behavioral intervention. By deliberately choosing our communicative goals before speaking, we interrupt automatic patterns that often lead to conflict (Beck, 1995).4. Validity + Utility: The Two-Part Test for What We SayDr. Newman introduces a powerful filter: before speaking, ask whether your comment has both validity (is it truthful?) and utility (is it useful?). Truth alone can be harsh. He pushes back on the idea of “brutal honesty.”Guilt Free Connection: The validity-utility framework directly parallels the guilt equation in Guilt Free, where guilt = our expectations (whether fair or not) minus our perceived reality. Often, guilt-driven communication passes the validity test but fails the utility test. For example, we may say things out of obligation that don't help ourselves or others.5. Intent vs. Impact: Naming the MismatchSometimes people don't mean to cause harm, but their words land that way. Dr. Newman recommends naming the gap directly: “I don't think you're trying to put me down, but the message you're sending sounds like a put-down.” This approach acknowledges the other person's good faith while still making room for your experience.CBT Connection: Distinguishing between intent and impact is central to cognitive restructuring. Cognitive distortions like mind-reading and personalization often cause us to assume malicious intent where there is none (Burns, 1980).6. Seek to Understand Before Problem-SolvingWhen someone is in distress, the instinct is often to jump straight to fixing. Dr. Newman advises leading with empathy instead: “If I were thinking the way you're describing, I'd be a nervous wreck too.” Validate first, then gently offer alternative perspectives. Problem-solving is more effective once the person feels heard.Guilt Free Connection: Dr. Reid describes a pattern she sees frequently, which is people, especially women, catastrophizing about situations and layering guilt on top. The compassionate validation Dr. Newman describes is exactly the antidote: honor the feeling, question the expectation.7. Turn Complaints into RequestsAlmost any complaint can be reframed as a request, and requests are far easier to hear. Instead of “You never reply to my voicemail messages,” try: “I'd really appreciate hearing from you, even briefly. It's hard for me when I don't hear from you.”CBT Connection: This reframing technique is a classic behavioral strategy in CBT. Converting complaints into constructive requests shifts the dynamic from blame to collaboration (Gottman & Silver, 1999).Guilt Free Connection: Dr. Reid explores how maladaptive guilt can be manipulative, such as when guilt-tripping replaces genuine requests, and relationships can suffer. Assertive communication (making requests without guilting) is key to breaking that cycle.8. Silence Fills Vacuums with AssumptionsWhen we avoid communication to spare someone's feelings—say, not RSVPing to avoid disappointing a friend—we leave a vacuum that the other person fills with their own assumptions, which are usually worse than reality. Dr. Newman advises speaking the reality, even when it's uncomfortable, because silence invites personalization and catastrophizing.Guilt Free Connection: In Guilt Free, Dr. Reid identifies avoidance as a common guilt-driven behavior: we don't say no because we don't want to disappoint, but the silence itself creates a bigger problem. Communicating honestly, even imperfectly, is almost always better than disappearing.9. Beware All-or-Nothing Thinking in CommunicationDr. Newman applies one of CBT's most foundational concepts, challenging black-and-white thinking, to our communication habits. You don't have to choose between long silences and a 90-minute heart-to-heart. A quick text saying “Thinking of you” is a powerful middle ground. He calls these “random acts of kindness through text,” which are small gestures that send a meta-message of care.CBT Connection: All-or-nothing thinking is one of the most common cognitive distortions identified in CBT. Recognizing and challenging it opens up a range of behavioral options we might not have considered (Beck, 1976).10. Match the Medium to the MessageText messaging is ideal for quick logistics and small kindnesses, but it strips away tone of voice and body language. Dr. Newman shares a vivid example of a patient whose text “I don't care” (meaning “I don't mind”) sparked a major argument with his girlfriend. For emotional or complicated conversations, choose a medium with more cues, such as phone, video, or in person.His rule of thumb: The more emotional and the more complicated the topic, the more cues are needed.11. The Gottman 20-Minute RuleDrawing on research by John and Julie Gottman, Dr. Newman describes how physiological arousal (elevated heart rate, fight-or-flight activation) makes productive conversation impossible. The Gottmans recommend taking a break during heated arguments and not resuming until at least 20 minutes after your heart rate returns to baseline.Dr. Newman applies this to everyday life: if you receive a message that makes you angry, wait until you've calmed down before responding. Otherwise, frustration will leak through even your most careful words.CBT Connection: Self-monitoring of physiological arousal is a core CBT skill. The Gottman research demonstrates that behavioral interventions (taking a break) must precede cognitive interventions (discussing the issue) when the body is in a threat state.12. Resolve to Resolve—Not to WinDr. Newman highlights one of the most destructive communication patterns: trying to win an argument rather than resolve it. He references the devastating scene in the film Marriage Story where two characters escalate insults in an attempt to out-hurt each other. When the goal shifts from understanding to victory, everyone loses.CBT Connection: The belief “I must convince the other person I'm right” is a cognitive distortion that fuels conflict. CBT teaches that making your point respectfully is already a success. Change in the other person may come later, or not at all, and that's okay (Newman, 2014).13. Never Go to Bed Angry? Not So Fast.Both Dr. Reid and Dr. Newman agree that while the spirit of this advice is sound (don't harbor resentment) the literal application can be harmful. Insisting on resolving a conflict when one partner is exhausted is destructive. The person who needs to sleep should be honored. The meta-message is: don't stonewall, but do respect each other's limits. Use a placeholder: “I want to talk this through, but right now I can't yet.”Guilt Free Connection: This scenario is a guilt trap in action. The pressure to resolve everything immediately often comes from guilt (“A good partner wouldn't go to bed angry”). Dr. Reid's framework encourages questioning whether that expectation is fair and giving yourself permission to rest.14. Setting Boundaries Without GuiltWhen repeated attempts at respectful communication are met with resistance, such as the same pressure, the same guilt trips, it's appropriate to set a firm boundary. Dr. Newman advises doing so with care: “I'd like to talk to you, but not under these conditions. When you can show some respect for what I've said, let me know.” You can walk away from that interaction knowing you handled it with integrity.Guilt Free Connection: Dr. Reid identifies “hyper-accountability,”the belief that we can and should control other people's emotional experience, as a major driver of excessive guilt, especially for women. Letting go of the need to make everyone feel okay is essential to healthy boundary-setting.15. Say the Positive Things Out LoudDr. Newman closes with a deceptively simple but powerful reminder: don't keep positive thoughts to yourself. If you have a compliment, give it. If you feel affection, express it. And one of his favorite tips: talk positively about people behind their back. It often gets back to them and can shift the entire tone of your relationships.CBT Connection: Behavioral activation, which involves increasing positive interactions and reinforcement, is a foundational CBT technique for improving mood and strengthening relationships (Lewinsohn, 1974).Thanks for reading A Mind of Her Own! Subscribe for free to receive new posts and support my work.About the GuestDr. Cory Newman, PhD is a professor of psychology in psychiatry and director of the Center for Cognitive Therapy at the University of Pennsylvania. He is also honorary faculty at the Beck Institute for Cognitive Behavioral Therapy, where he completed his postdoctoral training under the mentorship of Dr. Aaron Beck, a founding father of CBT. A founding fellow of the Academy of Cognitive Therapy, Dr. Newman has presented approximately 300 CBT workshops and seminars internationally and published over 100 articles and chapters. He is the author or co-author of six books. Fun connection: Dr. Newman is a highly accomplished pianist and has accompanied Dr. Reid for several of her vocal performances.References & Further ReadingCBT Foundations1. Beck, A. T. (1976). Cognitive Therapy and the Emotional Disorders. International Universities Press.2. Beck, J. S. (1995). Cognitive Behavior Therapy: Basics and Beyond. Guilford Press.3. Burns, D. D. (1980). Feeling Good: The New Mood Therapy. William Morrow.Communication & Relationships4. Gottman, J. M. & Silver, N. (1999). The Seven Principles for Making Marriage Work. Crown.From the Guest6. Newman, C. F. (2014). Core Competencies in Cognitive-Behavioral Therapy. Routledge.From the Host7. Reid, J. (2026). Guilt Free: Reclaiming Your Life from Unreasonable Expectations. Penguin Life.(*Notes created from transcript with assistance from Claude AI and edited by author for clarity and accuracy.)A Mind of Her OwnHosted by Dr. Jennifer Reid, MDBoard-certified psychiatrist, author, and award-winning medical educatorjenniferreidmd.com | A Mind of Her Own on Substack@jenreidmd on Instagram and LinkedIn Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a ShrinkSeeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. Also, AI may have been used to create the transcript and notes, based only on the specific discussion of the host and guest and reviewed for accuracy.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

One Part Lion, One Part Lamb with Stephen Scoggins Guest: Jake Hamilton   Everything is on the table in this unfiltered, live conversation from Create Conference 2026. In this episode, Stephen Scoggins sits down with men's mentor Jake Hamilton for one of the rawest, confronting, and hope-filled conversations we've ever released.   This isn't hype. This isn't "5 steps to a better marriage." This is a wake-up call.   Discussed on this episode: 5:17 – Jake shares his journey and reveals the why behind the work he is doing 15:52 – Are you going to be present to this moment of your life? 18:24 – From drift to authenticity 23:52 – We need external validation because we do not have internal identity 27:00 – What most men get wrong about their marriage 38:22 – Authenticity leads to authority 40:27 – Marriage is the greatest image bearer of God on Earth 46:00 – Just be honest and pay the cost: Honesty destroys ego.    Is there something in the timestamp that is causing you to pause? Then start there. Share this with someone you think needs to hear it.    Get in touch with Jake Hamilton on socials @thejakehamilton

Katie Webber is a working Broadway performer, bestselling cookbook author, certified holistic nutritionist — and a mom to a spirited nine-year-old daughter. And yes: she does eight shows a week.In this episode, Katie breaks down what a real performance day looks like as a parent (subway school drop-off, homework, then straight to a 7pm show), why “the job is the break” compared to the mental load of motherhood, and how co-parenting and a blended family make the Broadway schedule even remotely possible.We also get into body image and aging in an industry obsessed with “young and fit,” raising a daughter with a sane relationship to food, and Katie's refreshingly honest take on beauty, Botox, and doing what makes you feel good — without shame. Plus: the moment her daughter made her Broadway debut at four (yes, FOUR), and why Waitress is basically required viewing for moms.Did I mention she also has an amazing wine! Give Mama Rose a try!Chapters00:00 Introduction to Mommy Wood and Guest Introduction02:04 Navigating Motherhood and Performance10:04 The Challenges of a Broadway Schedule15:55 The Mental Load of Motherhood vs. Performance21:47 Embracing Change: Motherhood and Identity28:43 Nutrition and Holistic Living as a Mom36:49 Empowering Choices in Nutrition38:53 Fostering Creativity in Children40:34 The Joys and Challenges of Broadway Parenting45:41 Navigating Childcare in the Arts48:37 The Reality of Broadway Life53:54 Dreams of a Different Life56:01 Honesty in Beauty and Skincare01:04:23 Balancing Motherhood and Career01:09:12 Embracing Femininity at Any Age

In the second hour of 3 Man Front we got Alabama spring ball updates from Rodney Orr, Bruce Pearl's honesty regarding his son's job, went over the latest NFL mock drafts and heard from Rob Pate! See omnystudio.com/listener for privacy information.

For more exclusive content like this, including dozens of hours of behind the scenes outtakes, sign up to support the show at ko-fi.com/pathofnight

"Honesty is not the best policy because of the pitfalls of lying; it is best because of the feeling of being deeply and genuinely known." -Greg Ephesians 4:25 (speak the truth because we are part of one another)  

What if the secret to truly impactful fatherhood isn't about being perfect but about being present, vulnerable, and intentional?In this episode, Ned's friend, dad and entrepreneur "Hype Man Dan" Chang shares how his own painful childhood fuels his deep commitment to his kids, to revealing the subtle but powerful shifts that transformed his marriage and parenting. His story is a reminder: your legacy can be rewritten, starting today.Timestamps:00:00 - Welcome and introduction to Dan's journey02:10 - Feeling young at heart despite age03:11 - Highlights from pickleball rivalries & lessons in resilience04:05 - The importance of carving out time with family and friends05:23 - The value of real, honest conversations in male relationships06:39 - What Dan does for a living: Collectibles, art, and entrepreneurship08:15 - From corporate sales to high-end collectibles - Dan's hustle09:33 - The art and value of Magic: The Gathering and rare trading cards10:24 - The significance of original artwork and grading in collectibles11:56 - Wisdom for entrepreneurs and dads: Perseverance & authenticity12:29 - Overcoming childhood poverty and rejection to build a legacy14:43 - The impact of absent fathers and the importance of presence16:01 - Appreciation and lessons learned from Dan's dad18:12 - Healing from past abuse and breaking the cycle of generational trauma20:00 - The power of empathy, forgiveness, and choosing a positive legacy22:13 - How Dan's family history influences his parenting style24:55 - The importance of forgiving past hurts for healing and growth27:01 - Building trust and meaningful bonds with stepchildren28:51 - Embracing imperfect fatherhood and intentional presence31:29 - The significance of instinct, action, and calm leadership34:24 - Self-awareness, humility, and growth as a dad37:00 - Navigating marriage challenges and personal development40:23 - Supporting children's unique spiritual journeys43:53 - The character traits and skills Dan hopes for his sons45:11 - Honesty, trustworthiness, and the importance of authenticity46:32 - Cultivating human connection and critical thinking in children48:57 - Rebel and create: Disrupting selfishness and promoting service51:04 - Practicing gratitude, presence, and small acts of kindness55:05 - Investing early in legacy and financial wisdom58:47 - Teaching kids about money, consumption, and delayed gratification60:17 - Practical advice for fathers on vulnerability and being present61:37 - The ultimate reward of family connection and authentic love---------This episode is sponsored by Genesis - a Rite of Passage by Rise Up KingsOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?www.adventureoffatherhood.comwww.rebelandcreate.comEach week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: www.instagram.com/fatherhoodfieldnotesYouTube: www.youtube.com/@FatherhoodfieldnotesFacebook: www.facebook.com/rebelandcreateMentioned in this episode:Rise Up Kings Genesis - a rite of passage experience for young menThis episode was brought to you by Genesis - a rite of passage for boys becoming men - by Rise Up Kings.

"I have a newly 8 year old male. Honesty has been a major struggle in our home because he hides the truth in order to avoid punishment. I feel that I have created an environment at home that doesn't feel safe enough to express mistakes. How should dad and I proceed to raise 2 sons that have the fruit of The Spirit?" - Marie → Read about the "authoritative" parenting style → Click here for the Barna research for indicating resiliant familes

Summary In this episode of the Anatomy of Change podcast, Seth Studley discusses the importance of embracing discomfort as a pathway to growth. He emphasizes that fear and discomfort are often misinterpreted as danger, leading individuals to avoid necessary challenges. Drawing on personal experiences and biblical references, Seth illustrates how courage is not the absence of fear but the ability to act in its presence. He encourages listeners to recognize resistance as a sign of meaningful growth and to navigate through discomfort to achieve their true potential. Discomfort is not danger; it's a sign of growth. Fear often misleads us into avoiding necessary challenges. Courage is acting in the presence of fear. Growth requires moving through discomfort, not avoiding it. Resistance can be a compass guiding us towards our purpose. Biblical teachings provide insight into managing fear. Avoidance of discomfort leads to stagnation and missed opportunities. Personal growth often feels uncomfortable at first. Honesty and vulnerability are essential for healing. Embracing discomfort can lead to deeper connections and fulfillment. Learn more about your ad choices. Visit megaphone.fm/adchoices

If your calendar doesn't match your values, you're headed for burnout. You know the days I'm talking about, the ones where you're white-knuckling your way through just to collapse on the couch. This episode is your wake-up call. It's not about achieving perfection. It's about learning how to reset, reclaim your discipline, and subtract what no longer serves. Taylor Cavanaugh is back to drop truth bombs about identity, consistency, and how to build a life that doesn't just look good—but feels aligned.In his second appearance on the show, Taylor Cavanaugh, former Navy SEAL and transformation mentor, returns for a raw, unscripted conversation on what it really takes to reset your life and stop the white-knuckle survival cycle. Together, George and Taylor unpack how to face the lies we tell ourselves, redefine discipline, and lean into discomfort as a pathway to clarity. Whether you're recovering from a personal slip, stuck in survival mode, or simply trying to live more intentionally, this episode is your roadmap.What You'll Learn In This Episode:Why most people misunderstand discipline and consistency and how to fix thatHow to build a “slip protocol” so your setbacks don't sabotage your growthWhy grace, not guilt, is the real key to long-term changeThe neuroscience behind discomfort and how to build your willpower muscleHow to run Taylor's “Subtraction Playbook” and eliminate what doesn't serve your future selfKey Takeaways:✔️Discipline isn't perfection, it's persistence fueled by deep conviction.✔️Rigidity and perfectionism are the same trap. Grace is the antidote.✔️You don't need to be perfect you need to get perfect at resetting.✔️Honesty is the first step: Look yourself in the eyes and tell the truth.✔️Friction is training. Use discomfort as a rep to grow willpower.✔️Use subtraction, trim your calendar, your habits, your input, to realign your life.✔️Simplify everything. Complexity is the enemy of follow-through.✔️A small shift now leads to massive change down the line.Timestamps & Highlights:[00:00] – If your calendar doesn't match your values, burnout is inevitable[01:32] – George welcomes Taylor Cavanaugh back to the show[03:00] – Redefining discipline: It's conviction, not perfection[05:00] – Why consistency is about zooming out, not daily streaks[07:22] – Taylor's mirror test: Getting brutally honest with yourself[09:00] – Stop lying to yourself: Who you are ≠ what you do[14:00] – Taylor's "slip protocol": How fast can you get back on the horse?[17:51] – Grace vs guilt: How micro-moments create macro change[19:46] – The power of “friction reps” and how they train willpower[26:56] – The hidden danger of “feeling good" why it's a red flag[28:06] – Taylor's Subtraction Playbook: How to strip distractions[35:34] – Painting your life: Are you using the brush or watching the canvas?[36:30] – Subtraction as sculpting: What are you willing to let go?Connect with Taylor:Website: taylorcavanaugh.comInstagram: @tcavofficialYoutube: @tcavofficialYour Challenge This Week:If this episode sparked something inside you, don't just listen, act.Screenshot this episode and share it on Instagram. Tag @itsgeorgebryant and @tcavofficial with your biggest takeaway.Comment “RESET” on our latest post and tell us one thing you're subtracting from your life this week. The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connection.Apply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply hereLive Retreats – Get in the room where long-term success is built: mindofgeorge.com/retreat 

Leslie continues the Steadfast Heart series with an important look at honesty from a Biblical perspective. Over the past decade or so, there has been a renewed focus on honesty in modern Christianity. But in many cases, it's not the same kind of God-honoring honesty that we see in Scripture - it's merely a venting of negative emotions. Being “raw and real” is touted as a spiritual virtue these days, but often it promotes a kind of “realness” that is does not promote true emotional health. In this episode, Leslie contrasts counterfeit honesty with Biblical honesty, and shows us how true honesty will help our emotions remain grounded in Truth.For more resources from Leslie, visit https://setapart.org/. To enter our 2026 Ellerslie Scholarship Giveaway, visit https://docs.google.com/forms/d/e/1FAIpQLSf0MDS3NTWbpEVzwX-1I7vv0U9RBalczpeEbZVCbRvVl17pVg/viewform. To learn about our 2026 Set Apart Conference, visit https://setapart.org/2026-set-apart-conference/. To support Set Apart Ministries, visit https://setapart.org/support/.

The Devil's Ledger Week of February 22 The flame is out. The mountains fall quiet. This week on The Devil's Ledger, we say farewell to the Winter Olympics — and to the Italian Alps, whose beauty, history, and lingering shadows reminded us that even the most breathtaking places tend to keep a few secrets. But while the games end, the stories across the network are just getting started. The Creepiest Thing I Heard This Week Nature delivered the reminder. In March of 1888, a storm known as The White Hurricane buried the Northeast under up to 50 inches of snow, with drifts rising to the height of buildings. Communication collapsed. Cities were cut off. More than 400 people died — many only steps from safety. The storm didn't just paralyze the region. It changed it. In response, New York began moving critical infrastructure underground — a decision that eventually led to the creation of the subway system. Sometimes the scariest stories aren't about monsters. They're about how quickly control disappears. On The Devil Within By listener request, we begin a two-part series on one of America's most enduring and unsettling legends: The Mothman West Virginia. The 1960s. Glowing red eyes. Massive wings. Dozens of witnesses. And a chilling pattern — sightings that seem to appear before tragedy. Folklore? Mass hysteria? Something unknown? Or a warning. On The Ides of April A new historical arc begins: Alexander the Great A young king who conquered the known world before the age of thirty — and may have outrun the limits of power itself. Empire. Ambition. Destiny. And the question history always asks: What happens when there's nothing left to conquer? On Taboo Treasures The guys return with a sharp and satirical look at one of humanity's stranger traditions: The most dangerous jobs we've ever created. From ancient hazards to modern risks, it's a darkly funny exploration of the ways people have risked their lives… for a paycheck. On Criminal Mischief Carolyn Ossorio brings updates on several major cases currently dominating the news, including developments involving Nancy Guthrie, Brendan Banfield, and other ongoing investigations. Because in true crime, the story rarely ends when the headlines move on. On Finding Me with Josh Wolf Josh continues his daily journey into the uncomfortable territory most of us try to avoid: Accountability. Honesty. And the work of figuring out what actually needs attention. Personal. Raw. Necessary. This Week in Horror For Gen X horror fans, this one feels personal. The seventh installment of the Scream franchise arrives in theaters. When a new Ghostface targets Sidney's daughter, she's forced to confront her past — and end the cycle of violence once and for all. Some franchises fade. Others grow up with us. And somehow… Ghostface is still calling. Closing Thought As this episode releases, a major winter storm is moving toward the Northeast. A reminder — like the storms of the past — that control is often temporary. If you're in its path: Slow down. Stay warm. Check on each other. We're thinking of you. Until next week… Stay curious. Stay careful. And stay safe out there.