Moral quality of truthfulness
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Welp cat's out the bag — Carrie tells Aiden and he said he wish he didn't know — DAMN! Also, Trey is a the worstttttt. -This episode is brought to you by Quince. To get the softest towels, the best sheets, and the chicest accessories, go to www.quince.com/2bg1r for free shipping and returns on us! Listen to our PRE-SHOW and watch us on VIDEO only on Patreon. Join the Rose Garden today! CONNECT WITH US: Instagram | Twitter | TikTok | Merch EMAIL: 2blackgirls1rose@gmail.com Follow Natasha's Substack The Nite Owl: theniteowl.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this heartfelt episode of Unashamed Unafraid, join hosts as they sit down with Kyle and Madison, a couple who bravely share their journey through Kyle's pornography addiction and their path to recovery. From childhood struggles to marital challenges, Kyle and Madison discuss the impact of addiction, the importance of honesty, and the role of faith in their healing process. They candidly talk about the hurdles they've faced, the steps they've taken to rebuild trust, and how they found hope. Their story serves as a powerful testament to the power of vulnerability, resilience, and the commitment to walking the path of recovery together. Don't miss this inspiring conversation that sheds light on the realities of addiction and the possibilities for renewal.*To connect with Kyle & Madison, visit their Instagram & TikTokMake a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH! For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction01:51 Early Childhood and Family Dynamics05:33 First Encounters with Pornography06:28 Struggles and Secrecy in Adolescence08:18 Marriage and Escalation of Addiction09:32 Discovery and Confrontation10:20 Attempts at Recovery and Relapse16:28 Creating a Safe Space for Honesty19:23 Personal Experiences and Empathy20:43 Steps Towards Healing and Faith21:24 The Power of Honesty in Recovery22:17 Struggles and Setbacks in the Journey26:15 Sharing the Journey on Social Media27:59 Viral Moments and Public Reactions35:55 The Role of Faith in Recovery38:27 Ongoing Recovery and Future Goals41:10 Concluding Thoughts and Reflections
Author, runner, and New Jersey legend Lyle Smith (@nymblegram) joins Airey Bros Radio to talk about his new book Blood, Sweat & Spikes: The Wetmore Way — a deep dive into Mark Wetmore, Bernards High School, and the NJ running culture that helped shape American distance running.From asthma and allergies to becoming a HS All-American, from small-town heroes and bus-trip mixtapes to Boulder, Niwot, and Colorado running, this episode is pure nostalgia, storytelling, and wisdom for runners, coaches, and parents.We get into:The making of Blood, Sweat & Spikes and why running needs more honest storytellingMark Wetmore's coaching philosophy from Bernardsville to ColoradoNew Jersey's “golden era” of distance running & the tradition that still lives onAsthma, sick buildings & how running literally changed Lyle's lifeFeeder programs, culture, and what really builds a dynastyCollege recruiting: what Lyle wishes he knew before choosing VillanovaRegrets, honesty, and why this book became a personal therapy sessionFatherhood, Niwot XC, and watching the next generation find their own wayMovies, music, Prefontaine takes, and why Breaking Away & The Sting still hitIf you love New Jersey running, Colorado running, Mark Wetmore lore, or just want a beautifully told running story, this one's for you.
In this compelling episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of embracing honesty in our spiritual journey—an aspect that resonates deeply within our Christian community. Throughout our pursuit of spiritual growth, there are moments when being truthful and transparent becomes a paramount desire. These moments not only enhance our faith but also strengthen our relationships, propelling us toward our individual dreams. The comforting truth remains unwavering: with the Lord as our steadfast guide, we possess the innate ability to embrace honesty, discovering renewed hope and purpose in our journey. Drawing profound insights from sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking guidance in cultivating honesty along their path of faith, we extend a sincere invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for honesty within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of embracing honesty in our spiritual journey and discovering the extraordinary sense of truth that resides within each one of us.See omnystudio.com/listener for privacy information.
Episode 97's guest is author Elle Gonzalez Rose.Elle Gonzalez Rose is an author from New York who's better at writing love stories about short, queer, Latines than she is at writing bios. Her dog thinks she's okay. She is the author of Caught in a Bad Fauxmance, 10 Things I Hate About Prom, The Girl You Know, and Marisol Acts the Part. Elle, not the dog.In this episode Elle and I discussed Marisol Acts the Part, her most recent YA romcom. With that, we talked about how she challenged herself while writing this book. We touched on her career writing for film/tv, the parasocial relationships between film and TV actors and fans, and writing thriller alongside romance.Links in this episode:Legally Blonde, the filmDawson's Creek, the tv seriesTruth Is by Hannah SawyerrThe Carbon Footprint***Current release: THE FOREVER WEDDING DATENote: some links are affiliate linksContact Tif at tif@tifmarcelo.comPlease check out her website for podcast submissions
SummaryIn this episode of the Gird Up podcast, host Charlie Ungemach engages in a deep conversation with Pastor Greg Lyon of Wisconsin Lutheran College about the challenges young Christians face regarding sexuality and identity. They explore the role of pastoral care, the impact of purity culture, and the importance of healing and forgiveness in Christ. The discussion emphasizes the need for honest conversations about sexuality, the significance of building trust in relationships, and the journey towards emotional and spiritual healing. Ultimately, the episode highlights the centrality of identity in Christ and the call to live a chaste life while fostering meaningful connections.Chapters00:00 Introduction to GirtdUp Podcast and Mission03:07 Understanding the Role of a Campus Pastor07:01 The Intersection of Pastoral Care and Therapy13:16 Navigating Sexuality and Christian Identity19:15 The Impact of Purity Culture on Young Christians24:48 The Depth of Sexual Sin and Its Consequences30:50 Spiritual and Emotional Healing After Sexual Activity46:04 The Intersection of Spirituality and Mental Health49:16 Navigating Sexuality and Healing53:14 The Role of Chastity in Relationships56:04 Understanding Relationship Dynamics01:01:05 Honesty in Relationships01:07:52 Identity and Value in Christ01:11:59 Counseling for Hope and Connection01:23:21 OutroPastor Greg's Links:Wonderfully Made Book - https://www.amazon.com/Wonderfully-Made-Protestant-Theology-Body/dp/1683594673https://madeknown.net/https://www.wlc.edu/index.htmlGird Up Links: https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.
God, the Father, Is Spirit; Jesus Followers Must Worship the Father in Spirit and Truth with Reality and Honesty and Not a Façade MESSAGE SUMMARY: As Jesus, in John 4:23-26, tells the woman of Samaria by the well: “But the hour is coming, and is now here, when the true worshipers will worship the Father in spirit and truth, for the Father is seeking such people to worship him. God is spirit, and those who worship him must worship in spirit and truth.” The woman said to him, ‘I know that Messiah is coming (he who is called Christ). When he comes, he will tell us all things.' Jesus said to her, ‘I who speak to you am he.'”. Not just God but the Father will be worshiped in Spirit and in Truth. The father desires the kind of worshipers that worship in the Holy Spirit and worshipers that worship in Truth – not a façade but a reality and an honesty before God. God is Spirit, and His worshippers must worship Him in Spirit and in Truth because Jesus told us, in John 14:6: “Jesus said to him, ‘I am the way, and the truth, and the life. No one comes to the Father except through me.'". We serve a God who is Spirit, in His essence, as well as The Truth. TODAY'S PRAYER: Keeping the Sabbath, Lord, will require a lot of changes in the way I am living life. Teach me, Lord, how to take the next step with this in a way that fits my unique personality and situation. Help me to trust you with all that will remain unfinished and to enjoy my humble place in your very large world. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 129). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM FILLED WITH THE HOLY SPIRIT. If you then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give the Holy Spirit to those who ask him! Luke 11:13 SCRIPTURE REFERENCE (ESV): John 4:23-26; Matthew 28:16-20; Mark 7:6-8; Psalms 14:1-7. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “A Day Is Coming – Part 2” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB
The Unseen Consequences of a Hit-and-Run: A Family's DilemmaThis conversation explores the harrowing consequences of a hit-and-run accident involving a young driver and the moral dilemmas faced by his family. The narrative unfolds through the perspectives of the father, who sacrifices himself to protect his son, and the mother, who grapples with her own fears and intuition about the truth. As the investigation progresses, the themes of responsibility, truth, and the psychological complexities of family dynamics come to the forefront, culminating in a dramatic revelation that challenges the characters' understanding of justice and morality.In the quiet hours of the night, a seemingly ordinary drive turns into a life-altering event for young David. As he navigates the foggy streets, a sudden accident leaves him grappling with fear and uncertainty. The story unfolds with David's father, a respected college professor, stepping in to shield his son from the repercussions of a hit-and-run incident. This act of protection, however, raises profound questions about responsibility and morality.A Father's SacrificeProfessor Williams' decision to confess to the crime his son committed is a testament to the lengths a parent will go to protect their child. Yet, this noble gesture is fraught with complexity. As the narrative progresses, the family's internal struggles come to light, revealing a web of secrets and unspoken truths. The mother's intuition and the detective's suspicions add layers to the unfolding drama, challenging the notion of right and wrong.The Path to RedemptionUltimately, the story is a poignant exploration of accountability and the courage to face one's actions. David's journey towards accepting responsibility marks a pivotal moment in his life, underscoring the importance of truth and integrity. As the narrative concludes, it leaves readers reflecting on the moral implications of the choices we make and the impact they have on those we love.Subscribe now to stay updated on more intriguing stories and insights.TakeawaysThe automobile is a mindless killer.Accidents can lead to life-altering decisions.A father's love can lead to misguided actions.Confessions can complicate the truth.Psychological motivations can drive behavior.Family dynamics influence moral choices.The truth often comes with consequences.Honesty is essential for personal growth.Parental sacrifice can have unintended effects.Acceptance of responsibility is crucial for freedom.automobile accidents, family dynamics, responsibility, confession, psychological drama, moral dilemmas, hit-and-run, parental sacrifice, truth, justice
In this two-part teaching from the series Why Don’t I Have What I Want?, Pastor Rick explores how both our thinking and our lifestyle play a major role in shaping our future. Part 1, “The Way You Think,” reveals how we often settle in mental “Haran moments,” limiting ourselves long before circumstances do. God calls us to renew our minds, challenge inherited patterns, and believe beyond what we can see so we can move toward His best. Part 2, “The Way You Live,” shows how our habits, choices, and daily decisions reflect our faith and influence our long-term results. Abraham’s life reminds us that lifestyle matters—our shortcuts, conflicts, and consistency impact not only us but generations after us. This message will help you examine both your thoughts and your habits so you can step into the life God designed for you.
In this two-part teaching from the series Why Don’t I Have What I Want?, Pastor Rick explores how both our thinking and our lifestyle play a major role in shaping our future. Part 1, “The Way You Think,” reveals how we often settle in mental “Haran moments,” limiting ourselves long before circumstances do. God calls us to renew our minds, challenge inherited patterns, and believe beyond what we can see so we can move toward His best. Part 2, “The Way You Live,” shows how our habits, choices, and daily decisions reflect our faith and influence our long-term results. Abraham’s life reminds us that lifestyle matters—our shortcuts, conflicts, and consistency impact not only us but generations after us. This message will help you examine both your thoughts and your habits so you can step into the life God designed for you.
A Day Is Coming – Part 2 MESSAGE SUMMARY: We are in the season of Advent, which means “coming” or “arrival”. The Church begins this season of “arrival” or Advent as the time we recognize and celebrate the “arrival” of Jesus – both Jesus' “first coming” and His “second coming”. We celebrate Jesus' “first coming” on Christmas Eve. The season of Advent is, also, a season of hope; and Advent is the beginning of our Church's “New Year”. In the book of Isaiah, Isaiah 24 through Isaiah 26 presents prophesies regarding the future about 600 years before the birth of Jesus. More specifically, Isaiah 24:1-13 describes the destruction of the world resulting from the sinful acts of God's people. However, Isaiah 24:14-16 describes a period of joy and hope in the world. As in the time of Isaiah, we should not give credence to the prophesies, by fellow humans today, of the world's destruction and/or a specific date for Jesus' ”second coming” {arrival}. Jesus told us both not to be “anxious” about those things that we cannot control and that “no one knows the day and the hour” of His return (i. e. Jesus “second coming”). Rather, in this season of Advent, we recognize the hope brought to the world by God's grace and His gift of Jesus. Our hope is built upon Jesus' birth, death on the cross, and His Resurrection all providing us with the means for our Redemption, Salvation, and our Eternal Life. However, there will be a day when Jesus returns again to earth (i. e. Jesus' “second coming”) on a day that cannot be predicted by humans. Jesus' “second coming” will establish His Kingdom and a new Heaven. Therefore, even though we do not know the when of Jesus' “second coming” we haves God's promise of the what Jesus' “second coming” will mean. We need not fear the “second coming”. The “second coming” is a promise by God and should lead us, in this season of Advent, to renew our preparation in hope and not fear and anxiety. We have God's promise that nothing can separate us from His love, as the Apostle John tells us in 1 John 4:16-19: “So we have come to know and to believe the love that God has for us. God is love, and whoever abides in love abides in God, and God abides in him. By this is love perfected with us, so that we may have confidence for the day of judgment, because as he is so also are we in this world. There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love. We love because he first loved us." We do not want to get so wrapped up in the details of Jesus' “second coming” so that, like the First Century Jews, we miss Jesus. One certainty, in Jesus' “second coming”, is our “Judgement”. Jesus' “second coming” will “arrive”, but we have nothing to fear if we are ready. We are “ready” by living lives of Faithfulness to the Gospel and through Repentance. Is there something in your life with which you have not dealt with in Repentance? If so, you are not “ready”. We must be willing to follow Jesus and to respond to those things He asks of us. The Apostle John tell us in Revelation 22:20-21: “He who testifies to these things says, ‘Surely I am coming soon.' Amen. Come, Lord Jesus! The Grace of Lord Jesus be with all. Amen”. Do you want to be ready for Jesus' “second coming”? If so, are you ready? TODAY'S PRAYER: Keeping the Sabbath, Lord, will require a lot of changes in the way I am living life. Teach me, Lord, how to take the next step with this in a way that fits my unique personality and situation. Help me to trust you with all that will remain unfinished and to enjoy my humble place in your very large world. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 129). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: I affirm that because of what God has done for me in His Son, Jesus, I AM FORGIVEN. If we confess our sins, He is faithful and just and will forgive us our sins and purify us from all unrighteousness. 1 John 1:9 SCRIPTURE REFERENCE (ESV): Isaiah 24:1-16; Romans 8:38-39; 1 Thessalonians 4:13-18; 1 Corinthians 15:12-19; 1 John 4:16-19; Revelation 20:4; Matthew 25:31-32; Johnb5:24; 1 Corinthians 11:28-32; Romans 11:25-27; Luke 1:31-33; Hebrews 1:8; Hebrews 10:37-39; Revelation 22:20-21. (Click the blue below to read the full Bible text for these scripture references in BOLD.). A WORD FROM THE LORD WEBSITE: www.AWFTL.org WEBSITE LINK TO DR. BEACH'S DAILY DEVOTIONAL – “God, the Father, Is Spirit; Jesus Followers Must Worship the Father in Spirit and Truth with Reality and Honesty and Not a Façade”: https://awordfromthelord.org/devotional/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB
Here's a short clip from our interview with ESPN's Troy Aikman. In this preview clip, Aikman discusses how he approaches being critical of NFL officials when the moment calls for it. The full interview will be out Dec. 8. You can subscribe to this podcast on Apple Podcasts, Spotify and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Send us a textEver notice how hard you grip outcomes when you're nervous—then watch everything slip anyway? We dig into a counterintuitive truth that changed our lives: releasing control doesn't make you careless, it makes you effective. From sobriety to sales calls, first dates to job interviews, we connect the dots between patience, presence, and authenticity—and why expectations so often become premeditated resentments.We unpack the early myth of instant transformation in recovery and replace it with practical tools: sit with discomfort, practice consistently, and let time compound. Then we map those lessons to high-pressure moments at work. After a tough call, we walk through a fast reset: debrief the objections, reframe the story, ask for help if you need it, and step into the next conversation clean. You'll hear how a simple shift from outcome-chasing to service-first—What does this person need right now?—boosts trust, surfaces real blockers, and prevents you from carrying one loss into your next opportunity.Honesty sits at the center of all of it. We talk about shedding masks, staying the same person on and off the mic, and why misalignment breeds anxiety and churn in business and relationships. Not every prospect is your customer, not every match is your partner, and that's okay. When you respect fit, follow a sound process, and stay present, decisions come easier—and results often improve without the pressure. We close with gratitude for this community and a reminder that asking for help is not a failure of willpower but a pathway to connection and growth.If this resonated, follow the show, share it with a friend who needs a reset, and leave a quick review—what outcome are you letting go of this week? Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/
This episode is brought to you by Cozy Earth, one of HeHe's all-time favorite ways to stay cozy during pregnancy and postpartum. Their ultra-soft PJs, loungewear, and sheets make those long nights and lazy days feel a little more luxurious — and they're a simple way to detox your home while you're at it! Right now, you can use code HEHE to stack up to 40% off holiday sale prices on anything from dreamy PJs to new sheets: https://cozyearth.com/ Understanding Epidurals: Everything You Need to Know with Marissa Mulder of Sassy Anesthesia In this episode of The Birth Lounge Podcast, HeHe dives into the real talk on epidurals with Marissa Mulder, a Certified Registered Nurse Anesthetist (CRNA) and the brain behind the popular Instagram account Sassy Anesthesia. They break down why every labor is unique (so stop comparing yourself to everyone else!) and go step by step through the epidural process — the risks, benefits, pros, cons, and the myths you've probably heard. Plus, they cover the difference between epidurals and spinals, how to advocate for a birth experience that truly works for you, and how tools like the Birth Lounge App can give you bite-sized, evidence-based education to feel confident from pregnancy through postpartum. Whether you plan to use an epidural or not, this episode is packed with the knowledge and empowerment every parent deserves. 00:00 Introduction and Personal Advice on Epidurals 01:00 Welcome to The Birth Lounge Podcast 01:53 Introducing The Birth Lounge App 02:10 Features and Benefits of The Birth Lounge App 05:21 Today's Topic: All About Epidurals 05:54 Guest Introduction: Marissa Mulder, CRNA 06:54 Epidural FAQs and Common Concerns 10:41 Epidural Placement and Procedure 30:03 Medications Used in Epidurals 36:49 Postpartum Comfort: Cozy Earth's Bamboo Jogger Sets 40:20 Eating and Drinking During Labor: What's the Risk? 42:54 The Importance of Honesty with Hospital Staff 43:55 Why Partners Might Be Asked to Leave During Epidural Placement 48:36 Adjusting Your Epidural: What You Need to Know 51:53 Epidurals and Labor Progression: Myths and Facts 58:40 Epidural Risks and Benefits Explained 01:01:56 Spinal vs. Epidural: What's the Difference? 01:09:53 Emotional Aspects of Choosing an Epidural 01:13:59 Final Thoughts and Where to Find More Information Guest Bio: Marissa is a CRNA and first time mama to a busy 5 month old and can be found on insta & tiktok at @sassyanesthesia . SOCIAL MEDIA: Connect with HeHe on Instagram Connect with Marissa on Instagram BIRTH EDUCATION: Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere. And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor. Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience. Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress.
Dr. Anthony Ferrari leads a team of scientists and researchers to develop innovative and effective CBD products. With over six years of experience in this role, he has successfully navigated the complex regulatory landscape of the CBD industry, ensuring compliance with FDA regulations and label requirements. Dr. Ferrari's expertise in analytical chemistry has enabled him to design and execute rigorous testing protocols, ensuring the quality and safety of the products his team produces. He is passionate about advancing the field of CBD research and education. He holds a PhD in Analytical Chemistry from Florida State University.
This episode is a replay from The Existential Stoic library. Enjoy! Have you ever lied to someone? Do you believe lying is always wrong? When, if ever, is lying justified? In this episode, Danny and Randy discuss whether lying is ever justified.Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com
In this powerful client interview, Kir opens up about what it's like to feel overwhelmed by life—and still move forward. With guidance from a mentor, Kir learned to slow down, reflect, and recognize real progress, even when it didn't feel obvious day to day. We dig into practical mindset shifts for self-awareness, reflection, and celebrating small wins, plus how support and accountability can fast-track personal growth. You'll hear how Kir reframed "I'm not doing enough" into evidence-based progress, why acknowledging small victories fuels motivation, and simple strategies to spot momentum when life is loud. If you've been grinding without seeing results, this episode will help you zoom out, own your growth, and keep going. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Introduction to the Fitness Journey 01:59 Discovering Deeper Growth Beyond Fat Loss 05:54 The Shift from Perfectionism to Flexibility 10:05 Navigating Life's Challenges with Grace 13:55 Honesty in Relationships with Food and Alcohol 17:57 The Power of Tracking and Awareness 23:16 The Journey of Macro Tracking 29:05 Finding Balance: Grit and Grace 30:47 Building a Support System 38:10 Transformative Mindset Shifts 39:31 Beyond the Scale: True Progress
Have you ever wondered what would happen if you stripped away every distraction — your screens, your routines, and even your ability to see? What hidden thoughts would rise to the surface? What suppressed emotions would finally have room to move? And what would catch up to you that you have been running from, for potentially years. In this episode, I sit down with Scott Berman, the founder of Sky Cave Retreats, which is the first darkness retreat center in the United States. Scott has spent more than 70 days in total darkness and has guided over 600 people through this profound inner journey. And after doing a darkness retreat myself, I finally understand why SkyCaves is booked out for 3 years and has a 3000-person waitlist. Darkness itself is a threat to the nervous system. And Scott lets everyone know who signs up that their system will probably not react the way they anticipate. He shares that the only thing one needs to bring is HONESTY, and what happens to those who don't. I share my experience during 4 nights and 3 days in pitch blackness and the profound breakthroughs that occurred when I stopped running from, escaping, and numbing my deepest, rawest feelings. This episode is for anyone curious about nervous system healing, the addiction to the stories that hijack our minds, or what becomes possible when you meet yourself with honesty, zero distractions, and the primordial pressure of the dark. Scott is a beautiful human who leaves us with this question before we enter the cave and turn off the lights: “What would nurture do in this moment?” The answer is usually what we should follow to create the safety in our system we are all searching for. This episode is for all those who are afraid of the dark and those who are afraid of the parts of themselves that may be trapped in the darkest recesses of their subconscious. Luckily, Scott has the compassion, calm, and skills to hold our hand through it all. Key Moments You'll Love ✨:
Episode 257 of Break Room Talk, today we touch the impact of dating dynamics, the challenges of parenting, and the top sneakers of 2025. We get into modern relationships, the delicate nuances of parenting, and the sneaker culture.00:00 Introduction and Opening Remarks00:27 Podcast Banter and Sound Effects Discussion04:37 Thanksgiving and Upcoming Topics05:50 Debate: Can a Bad Husband Be a Good Person?09:22 Parenting and Generational Differences17:36 Personal Stories and Reflections17:51 Sexuality and Acceptance35:17 Discussing Bullying and Parenting Challenges38:45 The Impact of Social Media on Personal Lives40:54 Generational Differences in Dating and Relationships45:00 The Complexities of Modern Dating51:04 Expectations and Communication in Relationships55:22 The Role of Gender in Relationship Dynamics01:00:10 The Influence of Past Experiences on Dating01:08:42 Navigating Modern Dating Dynamics01:10:05 The Complexity of Multiple Relationships01:11:06 Honesty and Communication in Dating01:12:24 Men's Perspectives on Dating and Ego01:18:33 The Importance of Defining Relationships01:22:49 Top 10 Shoes of the Year Discussion01:32:59 Personal Top Shoe Picks and Reflections01:38:07 Wrapping Up and Final Thoughts
Lets get radical but in the best way ; )! Radical responsibility and radical communication are so important to our mental and physical health, building deep and meaningful relationships, growth and expansion. Especially in current climate and AI era.Connect with me:Instagram:https://www.instagram.com/annamaluskitzmann/Breathe with me: https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/Keywords: self-improvement, radical responsibility, communication, personal growth, emotional health, astrology, relationships, self-awareness, empowerment, healingTakeawaysIt's important to approach challenges with curiosity.Radical responsibility empowers us to take charge of our lives.We are the creators of our own experiences.Unexpressed needs can lead to physical and emotional blockages.Radical communication fosters deeper connections.Honesty in communication is crucial for healthy relationships.Taking responsibility allows us to reclaim our power.Navigating intense energies requires self-awareness and patience.Having tough conversations is essential for growth.We must communicate with respect and empathy.This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Jane Lynch is an Emmy and Golden Globe-winning actress, comedian, and host whose quick wit and unmistakable charm have made her one of Hollywood's most beloved figures. From her iconic role as Sue Sylvester on Glee to her unforgettable performances in Best in Show and The Marvelous Mrs. Maisel, she has built a career on making people laugh. But behind the humor is a woman who has found peace through truth and self-acceptance. Jane opens up to Hoda about how therapy helped her shed years of shame, what she learned from her relationship with her mother, how Glee continues to impact fans more than a decade later, and why she now finds joy in the quiet moments of everyday life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Miami Dolphins on SI Publisher Alain Poupart (@PoupartNFL) is joined by Chris Perkins from the South Florida Sun-Sentinel to discuss the issues of the day, and more. Make sure to follow Alain on Twitter at @PoupartNFL and Blusky at @alainpoupart.bsky.social, and for more (free) Miami Dolphins content, visit Miami Dolphins on SI at si.com/nfl/dolphins.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Send us a textSpacemen, get ready for some honesty. Today, Matt, Mike, and Rob...but mostly Matt and Mike, because Rob keeps dropping out, talk about how much honesty is good in a relationship. Turns out, you don't have to say everything. But honesty still matters. Listen in and find out how much. Keywordshonesty, relationships, vulnerability, intimacy, communication, feedback, personal growth, emotional intelligence, self-awareness, interpersonal dynamicsTakeawaysHonesty is crucial in relationships, but it must be balanced with politeness.Not every thought needs to be shared; discernment is key.Vulnerability can lead to deeper intimacy, but it requires careful communication.Being blunt is not the same as being direct; clarity matters.Feedback should be constructive and aimed at improvement, not criticism.Understanding the impact of our words on others is essential for healthy relationships.Self-awareness helps in recognizing our own biases and perceptions.The way we deliver messages can significantly affect their reception.It's important to ask if our honesty is truly helpful to the other person.Building a foundation of trust allows for more honest and open communication.Sound Bites"Total honesty within a relationship.""Does it need to be said?""Is it true? Is it helpful?"Chapters00:00The Role of Honesty in Relationships03:59Navigating Communication: Blunt vs. Direct09:31Intimacy vs. Honesty: Understanding the Difference15:46Calling Up vs. Calling Out: A New Perspective21:28The Impact of Delivery in CommunicationSpread the word! The Manspace is Rad!!
咕比是一隻有點煩惱的小公雞, 因為他手上有一枚一文不值的假金幣。 這枚金幣不能存、不能換、也不能吃…… 「該怎麼做才好呢?」咕比非常心煩。 「上街把它花掉吧!」 咕比來到了商店街,緊張地握著金幣, 長長的商店街上有形形色色的店家, 究竟咕比的金幣最後會落入誰的手中呢? *本集故事:《咕比的金幣》 作者:錵九九 繪者:Suyu(陳思妤) 譯者:張家綺 出版社:小山丘 看看這本書
Send us a textA wedding coordinator turned realtor who almost quit ends up selling 30+ homes her first year and doubling down on the one tactic most agents avoid: telling the truth. Meet Melissa Royale, a San Antonio agent who built a resilient business on systems, mentorship, and real conversations about budget, tradeoffs, and timing.We dig into the inflection points that changed everything: splitting from family partners, leaving a bad fit, and finding a mentor who replaced guesswork with accountability. Melissa breaks down the exact toolkit that saved her sanity—Google Calendar time blocks, Tasks for daily execution, a CRM that keeps seven-month leads warm, and a live checklist that flags deadlines in red. The result is a calm brain and a steady pipeline, even with multiple pendings in a tight, incentive-heavy market.If you're wrestling with affordability, builder concessions, or the post-NAR settlement noise, this conversation offers spine and strategy. Melissa explains how to write offers that win, why she negotiates compensation inside the contract, and when she refuses listings that won't sell. She sets expectations with buyers early—choose your compromise: location, size, age, or upgrades—and warns short-term owners about competing with builders on resale. For new agents, her advice is direct: know your personality, pick the right environment, and get organized fast. For buyers, it's simple: start where you are, build equity, and let your next home fund itself.Real estate doesn't reward perfect conditions. It rewards clarity, consistency, and courage. Tap play to learn how Melissa turned hard lessons into a durable playbook you can use today. If this helped you think sharper about buying or selling, subscribe, share with a friend, and leave a review with your biggest takeaway—we read every one.Support the showKey Factors Podcast is Powered by LoanBot.com Host: Mark Jones | Sr. Loan Officer | NMLS# 513437 If you would like to work with Mark on your next home purchase or as a partner visit iThink Mortgage.
You might be ending the year thinking “this did not go how I hoped.” In this solo episode, I talk about the pressure that comes with the holiday countdown, the noise of everyone's highlight reels, and the moment you realize your goals didn't quite match the reality you lived.We break down why not hitting your goals doesn't mean you failed. More often, it points to the season you were in, what you had the capacity for, and whether the structure around you actually supported the things you were trying to do.I walk you through ten shifts that help you look at your year with more honesty and less self-criticism. We talk about what truly happened this season, how to make your goals fit your actual life, and how to recognize progress that doesn't show up in photos or personal records.You'll also hear why perfection can't be the expectation, why you're not starting over, and what it looks like to train like the version of yourself you're becoming instead of waiting for the perfect stretch of time to feel motivated.Are you feeling behind or discouraged as the year wraps up? This episode is a real conversation to help you step into next season with more steadiness, compassion, and self-trust. Tune in.What's Discussed:(00:55) Why end-of-year pressure and goal season hit so hard(01:25) When your goals don't match your reality and what that actually says about you(02:58) The 10 shifts that help you make progress and move forward(11:11) How support, structure, and honest guidance stop the endless “start over” cycle(12:09) The perspective you might need right nowThank You to Our Sponsors:Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours.Go to humebody.com and use the code TARA at checkout for up to 50% off.Check out more from Broads: Website: www.broads.appInstagram: @broads.podcast @broads.app
Becoming a better leader is rarely about learning something new. It is almost always about facing something true. The moment when the tactics stop working and the truth steps in. The truth that wisdom hurts before it helps. The truth that kindness is harder than control. The truth that curiosity asks you to open your heart, not just your mind. In this conversation with Christy Pretzinger, we peel leadership back to its most human layers. The messy ones. The vulnerable ones. The ones that force you to ask, Am I showing up in a way that reflects who I want to be? If you crave leadership that feels honest and brave and deeply connected to the person you are becoming, this episode will stay with you. About My Guest Christy Pretzinger is the founder and CEO of WG Content, a nationally recognized healthcare content consultancy serving major hospital systems across the country. Her proudest accomplishment is the culture she has built on four core values: empowered, curious, kind, and fun. She is also the creator of The Better Leader Project, a cohort-based experience designed to help early-career professionals practice the power skills of leadership. Christy is the author of Your Cultural Balance Sheet, a thoughtful framework for turning cultural liabilities into assets. What We Cover • Building a business on kindness without sacrificing excellence • Why authenticity requires responsibility and emotional maturity • How simple, clear values shape decisions, behaviors, and daily interactions • Using the Enneagram to understand pace, intensity, and interpersonal impact • Curiosity as a leadership superpower that strengthens connection and innovation • The challenges and strengths of Gen Z as they enter the workforce • Why wisdom cannot be hacked, downloaded, or rushed Key Takeaways 1. Kindness is a strategy. When values are lived and reinforced, they shape culture and performance. 2. Authenticity is not an excuse. Honesty without awareness can create harm. Responsible authenticity builds trust. 3. Self-knowledge changes everything. Tools like the Enneagram help leaders moderate reactivity and create space for others to thrive. 4. Curiosity builds connection. When you ask deeper questions, you create deeper relationships and uncover better solutions. 5. Better is always available. Leadership is a practice. We improve through reflection, repetition, and the courage to face ourselves honestly. Mic Drop Moments • “There is no app for wisdom. You have to earn it over time.” • “Better, not perfect. Everyone has a better quotient they can access.” • “Authenticity without responsibility is not leadership.” • “Cultural liabilities can become assets when you pay attention and choose to change.” • “We are hardwired for community. Leadership practice needs real people, real feedback, real reps.” Connect with Christy Why This Conversation Matters Leadership is not about perfection. It is about awareness, courage, and evolution. This conversation with Christy offers a grounded and inspiring look at how to create cultures where people can thrive and how to become the kind of leader others trust, follow, and feel safe with. Connect with Kerry Visit my website, kerrysiggins.com, to explore my book, The Ownership Mindset, and get more leadership resources. Let's connect on LinkedIn, Instagram, or TikTok! Find Reflect Forward on YouTube: https://www.youtube.com/@kerrysiggins-reflectforward Find out more about my book here: https://kerrysiggins.com/the-ownership-mindset/ Connect with me on LinkedIn: https://www.linkedin.com/in/kerry-siggins/
Unraveling the Mystery: Love's Crossroads: A ProposalThe story revolves around a heartfelt proposal where one party expresses a desire to marry, leading to a moment of tension as the other party declines the offer, creating a complex emotional landscape.In the heart of a bustling city, loneliness can creep in like an uninvited guest. "Love's Crossroads: A Proposal," a suspenseful radio play starring Dane Clark, delves into the depths of solitude and the unexpected twists that follow. This gripping tale, presented by Roma Wines, takes listeners on a journey through the shadows of human emotion and the unforeseen events that can change everything.The Story Unfolds: Eddie Lewis, portrayed by Dane Clark, finds himself in a whirlwind of emotions as he navigates the streets of New York. The story begins with Eddie's encounter with an enigmatic old man, Horace, who introduces him to a mysterious woman named Jolly. As Eddie's feelings for Jolly grow, so does the complexity of their relationship. The narrative takes a dark turn when Jolly's sister, Evelyn, becomes entangled in a web of deceit and tragedy.A Twist of Fate: The plot thickens as Eddie discovers the truth behind Jolly's disappearance and the sinister motives of those around him. The suspense builds to a crescendo, leaving listeners on the edge of their seats. With each revelation, the line between love and betrayal blurs, culminating in a dramatic confrontation that tests Eddie's resolve and courage."Love's Crossroads: A Proposal" is a masterful blend of suspense and emotion, capturing the essence of human vulnerability and the lengths one will go to uncover the truth. As the story unfolds, listeners are reminded of the power of connection and the impact of loneliness on the human spirit. Tune in to experience this captivating tale, brought to life by the talented cast and the timeless allure of Roma Wines.Subscribe Now: Don't miss out on more thrilling stories like "A Guy Gets Lonely." Subscribe for the latest updates and insights into the world of suspense and drama.TakeawaysThe importance of timing in proposals.Rejection can lead to deeper self-reflection.Communication is key in relationships.Understanding each other's feelings is crucial.Decisions can change the course of relationships.Emotional vulnerability can be both rewarding and painful.The impact of a proposal on a relationship's dynamics.Navigating rejection requires empathy and understanding.Honesty in relationships fosters trust.Every decision carries weight in personal relationships.proposal, marriage, rejection, relationship, decision-making
Bath go back to top of the PREM table with a fantastic away win over Sarries. Gabriel and Tom return to debrief from the game before turning their attention to a full European preview. bathrugbyplug@gmail.com for t-shirts @bathrugbyplug #ThickandThin
If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat is the thing that broke you down, is actually the process of building you up?This episode dives into the wild arc of a CFB season that went from devastating loss to an unstoppable surge. I walk through the emotional undercurrent of that turning point and the raw, uncomfortable honesty that cracked something open. No guests here, just a story pulled straight from lived experience and what unfolded inside a team I've followed for years.A strong foundation becomes the reason you don't collapse when everything hits at once. Responsibility forces a reckoning when pretending no longer works. Accountability turns into self-leadership the moment you're willing to say this isn't working and it's on me. Belief becomes non-negotiable when the ground moves and you need something bigger than your own effort to keep going.Press play and feel what shifts when resilience stops being theory and starts being lived.You'll Learn:[00:00] Introduction[03:14] Why one painful loss can expose the exact moment you've drifted from your core identity[05:47] How emotional awareness turns frustration into a deeper understanding of what's actually driving your reactions[07:32] The surprising shift that happens when belief and spirituality start strengthening the emotional fabric of a group[09:18] What erupts when honesty finally outweighs ego in a room full of people who can't afford to pretend anymore[10:41] The reason surrender becomes more powerful than strategy when control keeps collapsing on itself[12:26] How accountability reignites momentum after a setback that could've fractured everything[15:03] Why a brick-by-brick foundation becomes the thing that holds you steady when plans fall apart and pressure spikes[22:14] What happens inside your nervous system when resilience finally shows up the way it did for Christie[26:52] The reason self-leadership begins the moment you can say this isn't working and my part in it matters[28:47] How belief in yourself and a higher power becomes the anchor when life pushes you past your limitsFind More From Dr. Stephanie Davis:20 min Free Call | BookDr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool
David & Sherie talk more about why a history of inequality or power imbalance can affect recovery now. How our ultimate goal is to find better balance so there's healthy reconciliation in the process. We explore why some women may feel so strongly about using what's happened to maintain control instead of seeking to really understand their partner struggling with addiction. Honesty is vital, as is knowing why what's happened has happened.
Kass and Mike Lazerow who are serial entrepreneurs, seasoned investors, and co-authors of Shoveling Sh!t: A Love Story About the Entrepreneur's Messy Path to Success joined me for one of the most honest conversations I've had about what it really takes to build companies and build a life. They share the unvarnished truth about their journey: surviving the dot-com crash, buying Golf.com back from bankruptcy, founding and scaling Buddy Media (eventually acquired by Salesforce for $745 million), and raising three kids while raising capital. They talk about the choices that shaped them, including why they walked away from a bigger offer from Google and how radical transparency kept their team committed during a three-month period when they couldn't make payroll.We also dive into the patterns they see in the 100+ startups they've backed like how ego, secrecy, and shiny-object syndrome derail founders along with the essential habits that help leaders stay grounded. And because they work together and live together, they open up about how they divide responsibilities, handle stress, and stay connected through exits, pivots, health scares, and everything in between. Their upcoming book distills 50 hard-earned lessons about leadership, resilience, and building a life that actually works. This episode gives you a powerful preview and a reminder that the entrepreneurial path is messy, human, and absolutely worth it.Where to find Kass and Mike:InstagramFacebookMike's LinkedIn Kass' LinkedInTimestamps:(00:00) The beauty in the struggle: why entrepreneurship is a love story(01:10) Resilience as identity and getting punched 10 times for one win(19:19) Creating a workplace people stay in through loyalty and learning(20:16) Radical transparency: telling the team you might not make payroll(21:06) Bad news vs. surprises: the leadership rule that protects trust(22:21) Benevolent dictatorship vs. democracy: choosing decisive leadership(23:53) Honesty as the most valuable currency in a downturn(37:30) The pivot mindset: knowing when to throw things away(52:23) Life after a big exit and leaving ego at the door(53:45) Why working under others made Mike a stronger leader(58:26) Founders and the guilt tax: the emotional cost of ambition(01:08:45) The long-term power of paying it forward(01:10:01) When cofounding goes wrong: misalignment, fallout, and repair(01:12:50) Picking the right partner—in life and in business(01:13:29) Cofounder “prenup” talks: values, work ethic, commitment(01:14:05) No shortcuts: filtering for grit and willingness to shovel(01:15:16) Why overlapping founder roles create conflict(01:21:12) A simple lens for evaluating opportunities without the jargon(01:22:14) Imposter syndrome and grounding yourself under pressure(01:24:22) What they wish they'd kConnect with Alisa! Follow Alisa Cohn on Instagram: @alisacohn Twitter: @alisacohn Facebook: facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from Amazon
Send us a textEver notice how the promise of “better gear” turns into a respectable way to procrastinate? We start with light banter and land in a deeper pocket: grief, loneliness, and the quiet work of rebuilding routines when life changes. That flows into a theme we kept circling—how durability and simplicity create momentum. A heavy, pink Schwinn becomes transport and training; old leather boots outlast the trend cycle; a ruck that's beat to hell still gets you out the door. When your tools are reliable, you stop obsessing over them and finally focus on the doing.On the field, we break down what actually keeps kids engaged: safety first, games over lectures, and a standard of intensity that reveals the real gaps. Honesty isn't harsh; it's a relief. Give a young athlete trust without the asterisk, and watch them rise. We talk psychology of taking the shot—why permission to fail produces courage—and how resilience beats perfection in golf, soccer, and cycling. The greats don't tighten up under pressure; they keep the same mind on hard days that they have on easy ones. Miss a shot, make the next one. That's the edge.We also challenge a popular myth about passion. Instead of forcing a career around something you like in theory, follow your strengths and let passion grow where competence compounds. It's a pragmatic way to protect your energy while still leaving room for art, sport, and adventure. The through line is clear: don't let analysis masquerade as progress. Choose tools that last, build habits that travel, and act before the perfect plan arrives.We close with a question meant to stick: what is lost in giving up? Consider the exact shape of what would disappear if you stopped—skills not yet built, teammates not yet inspired, a steadier version of you not yet earned. Enjoyed the conversation? Follow the show, share it with a friend, and leave a review with your answer to that question.
Send us a textGrow to love yourself!I like what Bianca shares. Honesty. She is a licensed Mental Health Counselor and Co-Founder of The Evolve Ventures Podcast and Business. She is also the Director of Therapy for Evolve Ventures Technologies LLC.She speaks to the relationship with self. Growing up in a chaotic home and being a scapegoat led Bianca to pursue this path. She shares that she has Borderline Personality Disorder. She struggled with what may have been "bulimarexia," and we touch on self-harm, abusive relationships, being a rebel, and trying to escape.Bianca shared that body image, and particularly in the Middle Eastern world, is very prevalent, and many women will get plastic surgery to look good for their potential spouse.It's prevalent everywhere. Older women are leaning towards Botox, facelifts, tummy tucks, and so on because it's a societal and social media thing. I loved how brutally honest Bianca was when I told her I was going through some big life changes, some great, but some really bothersome, and she asked me if it triggered my bulimia. It didn't at all. She said I was one of the lucky ones.I wish that luck on everyone who has recovered and will recover. It was there at the beginning... three years or so, but after soon to be 15 years, it's not even a thought to go to when struggles that used to trigger my bulimia even go there.Truth is, Bianca may be right. I may be blessed with not feeling like going back to bulimia at all. Not dieting at all. Just, I guess, one of my go tos is ChatGPT. Sorry, but true. If struggling, I speak to that AI program and ask for a soothing poem, or even if I am wrong in feeling what I do. Wish there was a ChatGPT way back in the 80s. I know it's not a therapist, but when you can't afford one, and you look for some semblance of normalcy in your life, it's my go-to. Not food. However, it took me time to get here, and 30 years of bulimia to know I don't want to go back, that there are better ways.Bianca is a better way if you are still struggling. You need a personal connection. That is how I healed. And the rest is a journey forward to enjoying life and dinners with family without the "human cameras" waiting for you to disappear. To actually enjoy food and company at the same time.I hope you enjoy listening to this as much as I enjoyed being there and interacting with Bianca.You can find her at the link below:https://evolveventurestech.com/evolve-ventures-coaching/therapy-2/On Instagram @evolvewithBiancavia email: bianca@evolveventurestech.comWonderful conversation and loved, as I am repeating myself, honesty.Thank you, Bianca!!BE A GUEST/FIND A GUEST Start for Free!PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched!Start for FREENew Release Kindle or Signed Copy!How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
It's been a long time since we had to watch something this bad. But at least we're not Tom. Thanks for listening!Instagram - @LoveBoatProjectFacebook - The Love Boat ProjectEmail us - TheLoveBoatProject@gmail.comYouTube - The Love Boat Project
If you're feeling anxious in your marriage, you're probably not being authentic. The only way to enjoy an authentic marriage where you can relax and be yourself is through honesty. In this episode, I tell you about my journey of becoming an honest person (cause I used to not be one) and why it's so important to choose authenticity over anxiety.My group, MASTER YOUR MARRIAGE AND YOUR MIND, is re-opening in December! If you're ready to learn advanced communication skills and get coached on all your marital fears, this group is for you. Get in touch with me through email or on IG for more info. Free Resources:FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner21 Questions That Will Bring You and Your Partner Closer Than Ever!4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your PartnerIG: @partnershipalignedElana@partnershipaligned.comBook your free consult and start improving your relationship today!
November 30, 2025Pastor Scott PolingOther Scripture used: Matthew 14:30b-31; Luke 15:20b; Romans 2:4; James 4:8; 2 Timothy 1:7; John 3:16-17; 1 John 2:2; Acts 1:8; Revelation 7:9a; Luke 9:26; Matthew 28:19a; Acts 2:38a; Ephesians 2:8-9; Matthew 3:16-17; Acts 9:18b; Acts 2:41; Acts 16:31-33; Acts 9:18; Acts 16:33; Acts 8:36-38; Ephesians 1:3a, 4-5a; Ephesians 1:5a, 7-8; Ephesians 1:13-14; 2 Timothy 2:2; Acts 20:27; Matthew 24:35; John 14:16-17; Hebrews 13:5b; Matthew 1:23b; Matthew 28:20bMain Points:UNPACKING THE GREAT COMMISSIONRemember the Kindness of GodExperience the Worship of GodAppreciate the Honesty of GodWatch the Gentleness of GodBelieve in the Authority of GodObey the Command of GodCatch the Vision of GodIdentify as a Child of GodTeach the Word of GodRemember the Presence of God
TYH Nation PresentsHold on to Shabbos with Stories of Tzadikimwith Harav Yussie Zakutinsky/ Farbrengable Studios----There is a tradition amongst Jews, that on Motzei Shabbos, we get together and share stories of Tzadikim. These tales of holy people, from times long ago, can have a profound effect on our week. On Shabbos we rest from our weekday activities, and we have an opportunity to reconnect with who we really are. The energy and spirit of Shabbos enables the ultimate rendezvous with our true selves and deep moments with our Father in Heaven. And then, right before we re-enter the world of action, we sit together and recall the lives of our exalted Tzadikim, gleaning lessons, morals, and values to carry this spirit of unity forward with us…Until next Shabbos….----Listen on Apple Podcast https://l.tyhnation.com/3nLiuWqListen on Spotify https://l.tyhnation.com/3PaVGLp
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Exploring the Depths: A Journey into the Subterranean WorldThe story delves into a dark and intense confrontation where one speaker reveals their intentions of harm, expressing deep emotional turmoil and despair. The dialogue captures the rawness of human emotions and the complexities of relationships under extreme stress.In the heart of our bustling cities lies a hidden world, a labyrinth of subways, sub-basements, and man-made caverns. This underworld, often overlooked, serves as the lifeline of our urban landscapes, where little trains scuttle beneath the surface, delivering goods to the towering structures above.The Sub-Basement AdventureOur story begins with a descent into these shadowy depths, a place where the ordinary meets the extraordinary. As we navigate through the dimly lit tunnels, the echoes of our footsteps are the only companions in this subterranean city. It's a world that few have seen, a place where the mundane transforms into the mysterious.A Hidden RealityBeneath the surface, we encounter a network of tunnels, a testament to human ingenuity and the relentless march of progress. These tunnels, once bustling with activity, now stand silent, a reminder of the ever-changing nature of our cities. Yet, within these walls, stories unfold, tales of adventure, mystery, and the occasional brush with the unknown.The Unexpected EncounterAs we delve deeper, the air grows thick with anticipation. What secrets lie hidden in these forgotten corridors? Our journey takes an unexpected turn when we stumble upon a relic of the past, a creature thought to be long extinct. It's a moment that blurs the line between reality and fiction, a reminder that the world beneath our feet holds more than meets the eye.Our subterranean adventure is a journey into the unknown, a reminder of the hidden wonders that lie just beneath the surface. As we emerge from the depths, we carry with us a newfound appreciation for the world below, a place where history and mystery intertwine.Subscribe now to uncover more tales from the hidden corners of our world.TakeawaysThe confrontation reveals deep-seated emotions.Truth can be a powerful and dangerous weapon.Despair can lead to drastic actions.The complexity of relationships is often hidden.Intense emotions can surface unexpectedly.Communication is key in resolving conflicts.Understanding the underlying issues is crucial.Despair can cloud judgment and lead to harmful decisions.The importance of seeking help in times of crisis.Honesty in relationships can be both liberating and terrifying.confrontation, truth, despair, finality, emotional turmoil, conflict, relationships
The Stoics said what needed to be said. But they weren't jerks. Not on purpose anyway.
In this X Space from 22 November 2025, philosopher Stefan Molyneux discusses the essential links between love, trust, and virtue. He emphasizes that love depends on consistent behavior and mutual trust, particularly in the dynamics of male-female relationships. Drawing from personal experience, Molyneux highlights the importance of honesty and communication while encouraging listeners to reflect on their relationships and foster deeper connections rooted in admiration and support.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025
Honesty is one of the most valued qualities in relationships — yet one of the hardest to practice consistently. In this insightful conversation, John Ortberg and Dr. Rick Blackmon explore why honesty matters so deeply, why deception wounds us, and how truth-telling can rebuild intimacy and trust.Together they look at research from Christian Miller, the Honesty Project, and real stories from counseling — revealing practical ways we can grow in honesty starting today.
Send us a textThis week we're joined by the incredible Maxine Rosaler — a writer whose work blends sharp observation, emotional honesty, and the quiet beauty of everyday life.In this heartfelt conversation, Maxine opens up about her writing journey, the themes that shape her stories, how motherhood and identity influence her work, and the art of capturing truth on the page.We talk creativity, vulnerability, storytelling, and the moments that spark inspiration. It's a soft, thoughtful, deeply human episode — perfect for anyone who loves literary fiction and honest conversations about life.Support the show***Produced by Jen Hardin***
Honesty ~ Help me to stop lying to my wife about my innocent self pleasuring. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).
Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies
Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training If you're one of the many owners concerned that AI will end the agency model, what are you doing to stay relevant? How are you building lasting relationships that help clients see your value beyond executing tasks? Artificial intelligence, automation, and enterprise-level change have everyone in the agency world wondering what's next. However, agencies have managed to stay relevant with past technological disruptions and the answer has always been: you need to adapt. Today's featured guest has scaled his business through seven iterations for over fourteen years by being willing to adapt to change, and the AI era is no exception. He'll unpack how agencies can stay relevant when technology, data, and client expectations are evolving faster than ever. He also talks about the importance of partnership-based client relationships and why soft skills (not just smart systems) are the real differentiator in the next decade. Ben Childs is the President of Digital Reach, a full-stack B2B marketing consultancy serving SaaS, cybersecurity, AI, and data-driven technology clients. With deep expertise in paid media, SEO, RevOps, and digital experience, Ben's team helps enterprise companies integrate their marketing, data, and operations to drive real revenue growth. Since launching in 2011, Digital Reach has evolved through multiple "versions" as it adapted to the changing marketing landscape, becoming one of the most respected players in modern B2B marketing. In this episode, we'll discuss: The soft skills edge that outperforms AI. Why you should start running toward the problem. The power of in-person connections in a remote-forward industry. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources This episode is brought to you by Wix Studio: If you're leveling up your team and your client experience, your site builder should keep up too. That's why successful agencies use Wix Studio — built to adapt the way your agency does: AI-powered site mapping, responsive design, flexible workflows, and scalable CMS tools so you spend less on plugins and more on growth. Ready to design faster and smarter? Go to wix.com/studio to get started. How Agencies Can Stay Relevant in AI Revolution At a recent Ad Week event, Ben heard a fellow agency leader predict that all agencies would be "dead in two years" because of AI. Her point: enterprise companies are developing their own language models and internal data systems, cutting agencies out of the picture. Ben does admit this is true. However, his outlook is more optimistic, seeing several possible solutions. Should agencies be partnering with third-party data providers? Should they adjust their skill set? In his view, the need for strategic expertise and technical problem-solving won't disappear anytime soon. The agencies that thrive will be those who adapt to new tools while deepening their human value—helping clients navigate complexity, not just execute tasks. "The reality," Ben explains, "is that hiring people to help you solve hard problems isn't going away. Business is always changing, and that's a huge opportunity for agency owners willing to think and integrate, not panic." Why Soft Skills Outperform AI in the Agency World As agencies evolve, the differentiator isn't going to be who can use AI faster, it's who can understand and support people better. When it comes to enterprise clients, marketing execution has become table stakes. What truly sets a great agency apart is the ability to navigate organizational politics, manage internal friction, and act as a trusted advisor inside complex companies. "We're armchair psychologists half the time," he laughs. "Our clients know we're good at SEO or paid media. What they really need is someone who helps them get things approved, makes their life easier, and has their back when things get tough." Soft problems will never go away and, Ben argues, may even increase in value when the execution problems potentially become commoditized. Agencies that ignore human connection will lose, just like traditional firms that refused to go digital twenty years ago. In the end, the "people part" never goes out of style. Adapting Your Agency: Lessons from 7 Business Iterations Ben started Digital Reach in 2011 using his grandmother's dresser as a desk and charging $200 a month for Google Ads management. Since then, the agency has reinvented itself seven times—each evolution aligning to new markets, services, and technologies. From scrappy freelancer to B2B consultancy, Ben's philosophy has stayed the same: build, learn, and change before you're forced to. "We're on Digital Reach 7.0 in 14 years," he says. "We'll probably hit version 12.0 in the next ten. You can't just ride your old business idea into Valhalla. Some people will always be better at adapting, and that will never change." WhyPartnership (Not Performance) Determines Client Retention When agencies talk about "partnership," it often sounds like marketing fluff. But Ben explains that true partnership is built on trust and reliability, not just metrics. Most clients don't fire agencies because of poor performance; they leave because of broken trust, poor communication, or lack of understanding. "When clients say, 'You don't get our business,' that's when numbers start to matter," Ben explains. "If they can't trust you when things go wrong, you're done." Ben understands that helping clients solve internal problems like procurement delays or team politics can do more to build loyalty than a great campaign. Running toward the problem, taking ownership, and communicating transparently are the fastest ways to strengthen relationships that last across multiple companies. Build Client Trust Fast by Running Toward the Problem Other than delivering results and making your clients' lives easier, Ben believes another powerful way to build trust is not being afraid to admit your mistakes and being quick to fix them. Honesty builds staying power. When agencies take responsibility for missteps and present a clear plan for fixing them, clients respond with respect, not resentment. Do not avoid the problem. In fact, you should run towards the problem and face the situation head on. You'll get more benefit of the doubt from clients with this attitude. Ben's team once led a client call with bad news—the metrics were down. Instead of hiding it, they explained what went wrong, what they learned, and how they'd adjust. "The client was ready to run through a wall for us after that," he says. "They loved that we owned it." The Power of In-Person Connection in a Remote-Forward Industry As agencies lean more into remote work, Ben calls for agencies to make an effort to meet with clients in person: "In-person will always be in vogue." It'll help your clients understand who you are, rather than just staring at your picture on Zoom, and trying to form a true connection. He encourages owners to set a clear revenue threshold for when to invest in face-to-face meetings—whether that's a kickoff, annual review, or shared conference. When clients meet you over pizza and a drink, it transforms the relationship from vendor to partner. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.
In this episode, we sit down with Peta Kelly for a raw, deeply human exploration of what it truly means to live in alignment with God's design. Peta opens up about her upbringing as an eldest daughter in a tough environment, her meteoric rise in the holistic health world, and the long road of shedding the “boss babe” identity to reclaim her femininity, her faith, and her integrity. We explore motherhood without perfectionism, raising resilient children in a fragile culture, letting go of wellness neurosis, and trusting the innate intelligence of the body. With her trademark honesty, humor, and self-awareness, Peta speaks to the beauty, the messiness, and the liberation found in radical self-honesty. This is a conversation about faith, resilience, womanhood, and rediscovering the simplicity and brilliance of God's design.Time Stamps(00:00 Episode Teaser)(00:36 Opening Conversation)(02:33 Peta Kelly's Background and Achievements)(03:41 Growing Up in Perth)(07:43 Eldest Daughter Responsibilities)(10:19 Peta's Journey to Success)(16:48 Balancing Motherhood and Career)(18:16 Inner Work and Self-Discovery)(24:53 More About Being The Eldest Daughter)(34:48 Parenting in the Modern World)(38:52 Navigating Emotional Challenges with Children)(41:46 Balancing Social Media and Parenting)(46:03 Health and Wellness Perspectives)(59:55 What Is Body Luxury?)(01:14:20 Truth vs. Honesty)(01:21:35 Gender Differences)(01:39:46 The Impact of Social Media)(01:45:29 Final Thoughts and Reflections)Guest Linkshttps://petakelly.com/ https://www.likehoneycomb.com/ (Substack)https://www.instagram.com/petajean_/ Peta's podcast - Good WomenConnect with UsJoin our membership Friends of the TruthRise Above The Herd Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramFollow us on InstagramAccess all our links
Order The Barbarian Way now!https://www.amazon.com/Barbarian-Way-Unleash-Untamed-Within/dp/1400257395In this episode of The Mind Shift Podcast, Aaron and Erwin McManus dive into the complexities of discussing politics in today's hyper-polarized culture, starting with their recent experiences in New York City. They share stories from a packed live recording at Mosaic NYC, the logistical chaos of hosting events, and the cultural contrast between dense cities like New York and isolated countries like Iceland. From there, the conversation turns toward the risks of political honesty, recalling moments when speaking their convictions cost them friends, clients, and public support. Erwin reflects on the long legacy of political engagement among religious leaders—from Jesse Jackson to Martin Luther King Jr.—and contrasts it with today's climate of censorship, conformity, and moral fragility. Aaron and Erwin discuss the tension between their pastoral roles and their responsibility to address real cultural issues, noting how social media outrage and ideological pressure have made genuine dialogue nearly impossible. Through personal anecdotes, historical context, and candid reflections, they call for a return to intellectual resilience, open disagreement, and meaningful conversation—arguing that without honest discourse, a true democracy cannot thrive.Join the Mind Shift community here: http://erwinmcmanus.com/mindshiftpodFollow On Socialhttps://www.youtube.com/@ErwinRaphaelMcManushttps://instagram.com/mindshiftpodhttps://instagram.com/erwinmcmanushttps://instagram.com/aaroncmcmanusJoin The Newsletter!https://erwinmcmanus.com/newsletter
I have lots of thoughts to share today of things I think we should normalize. Things that aren't considered normal in general in the world we live in and I'm going to argue my point of why I think they should be. For us and for our families and for the people around us. Because our goal is to always strive for fulfillment and joy and health and longevity and peace of mind and all of these ideas I'm going to present to you today support all of that. I'm going to get heat for some of these and I love it because its against the grain and thinking for ourselves and being exceptional. Things To Normalize Normalize saying no to cheap dopamine and yes to deep dopamine. Joy comes from doing what you're built to do. Action over distraction. Delay instant gratification for meaningful payoff. Bring your own food places when you don't like the options. Take ownership of your choices instead of settling for what's easy. Assume people will make mistakes and ask questions, double check things, and take notes. It's not negative. It's responsible. Normalize working hard, including on weekends, when you're pursuing something you believe in. Showing up when it counts matters. Especially at unconventional hours. Normalize not drinking until you throw up. Choose self mastery and presence instead of blackout culture. Clarity over blur. Presence over party. Normalize not having sex until you find someone you deeply respect or want to build a life with. Choose what matches your values instead of what culture expects. Normalize starting something brand new and taking big risks, even when people think it's strange. Launch even when you're scared. Normalize celebrating your wins as big as birthdays. If it mattered to you, it's worth celebrating. Normalize working out seven days a week with rest and stretch built in. Movement is medicine. Make it a daily non negotiable. Normalize questioning teachers, institutions, and systems when something doesn't make sense. Stand up for your kids and yourself with confidence and curiosity. Normalize using your calendar as your measure of wealth. Time matters more than money. Protect it. Normalize defining success for yourself. Choose your own values and live by them with confidence. Normalize being loud, opinionated, and real when something matters. Speak up. Be fiery. Be aligned. Normalize rest and recovery as essential parts of working hard. Rest is productive. Rest gives you your edge. Normalize letting your kids see you hustle, fail, pivot, and rise. Show the process, not perfection. Normalize doing things you're not good at yet. The climb has no peak. Let yourself be a beginner. Normalize saying "I don't know." Honesty and humility create real strength. Normalize choosing your inner circle intentionally. Your environment shapes your growth. Curate it well. Normalize early mornings, disciplined schedules, and foundational habits. Keep life simple and focused. Normalize embracing pain and discomfort as signs you're growing. Lean into growth rather than backing away from it. Normalize enjoying the process instead of obsessing over the outcome. Appreciate the now. Joy lives in the doing. Normalize aligning your body, mind, and spirit with your purpose. Success includes health, relationships, and inner peace. Normalize valuing your health as highly as you value your work. Health is foundational to everything else. Normalize being different, weird, or exceptional. Normal actions get normal results. Stand out proudly. Normalize prioritizing sleep, recovery, and emotional wellbeing. Rest deeply and intentionally. Normalize teaching your kids to build their own path. Encourage their independence and confidence. Normalize celebrating vulnerability, asking for help, and being transparent about your journey. Choose authenticity over perfection. CHEERS to creating your own normal that makes your life more awesome!