A podcast by Marquita Polite, life coach, mentor, and advocate. Marquita is a professional millenial that has been diagnosed with major depressive disorder and anxiety disorder. Live Life Mentally Well is a space where tips, advice and advocacy will blossom. Support this podcast: https://anchor.fm/…
How do you self-care? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/livelifementallywell/support
On this episode, Marquita will discuss 2 common myths about therapy. Myth #1 Only people with "serious issues" need therapy. Myth #2 Your childhood has nothing to do with your current mental health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/livelifementallywell/support
Hey friends!! Exciting news!! Stay tuned for my new podcast, Live Life Mentally Well --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/livelifementallywell/support