Live Life Mentally Well

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A podcast by Marquita Polite, life coach, mentor, and advocate. Marquita is a professional millenial that has been diagnosed with major depressive disorder and anxiety disorder. Live Life Mentally Well is a space where tips, advice and advocacy will blossom. Support this podcast: https://anchor.fm/…

The Mental Wellness Advocate

  • Oct 5, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 7m AVG DURATION
  • 3 EPISODES


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Latest episodes from Live Life Mentally Well

#HotGirlSelfcare-Episode 2

Play Episode Listen Later Oct 5, 2019 7:05


How do you self-care? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/livelifementallywell/support

Therapy Myths Busted- Episode 1

Play Episode Listen Later Jun 26, 2019 12:16


On this episode, Marquita will discuss 2 common myths about therapy. Myth #1 Only people with "serious issues" need therapy. Myth #2 Your childhood has nothing to do with your current mental health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/livelifementallywell/support

Live Life Mentally Well Launches June 26th 2019!

Play Episode Listen Later Jun 19, 2019 1:51


Hey friends!! Exciting news!! Stay tuned for my new podcast, Live Life Mentally Well --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/livelifementallywell/support

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