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Every marriage experiences conflict, tragedies, and adversity. The question is: will you and your spouse allow those hardships to be deal-breakers or heart-makers in your relationship? In this program, Chip dispels the illusion that marriage is a care-free journey, without bumps in the road. He reveals that–contrary to popular belief–challenges and suffering are not signs of trouble in your marriage, but an opportunity to deepen your intimacy with your mate.Introduction:Marriage is an UNCONDITIONAL commitment to an IMPERFECT person.Review:Foundational Truth #1:You can't live this life without the supernatural power of God, so following Jesus personally is the number one priority.Foundational Truth #2:You must choose to love your mate whether you feel like it or not. Foundational Marriage TruthsFoundational Truth #3:We will have ongoing challenges with communication, sex, finances, parenting, and extended family. These issues are not “DEAL BREAKERS,” they are “HEART MAKERS” as we learn to listen, understand, and follow God's path.Key verse:James 1:2-5Foundational Truth #6:I will not consider a divorce as an OPTION and I will never threaten my spouse with divorce. I have made a holy and binding COVENANT before God to let nothing undermine our LIFELONG commitment.Key verse:Matthew 19:6-9Broadcast ResourceDownload Free MP3Message NotesAdditional Resource MentionsMarriage Truth Cards Offer"Uninvited Guests" ResourcesConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003
The Myth of Good Christian Parenting is available to pre-order now on Amazon, reserve your copy today! Join the Theology in the Raw community on Patreon to watch our "Extra Innings" conversation on whether parents should spank their kids. Marissa Franks Burt (MA in Theological Studies, Columbia International University) is a novelist, editor, teacher, and cohost of the At Home with the Lectionary and In the Church Library podcasts. She lives in a small town in Washington's Snoqualmie Valley with her husband, six children, and heaps of books. Kelsey Kramer McGinnis (PhD, University of Iowa) is a musicologist, educator, and correspondent for Christianity Today, writing on worship practices and Christian subculture. She is an adjunct professor at Grand View University in Des Moines and previously worked at the University of Iowa Center for Human Rights. Marissa & Kelsey cohost the podcast In The Church Library where they discuss print resources. And they coauthored the book The Myth of Good Christian Parenting: How False Promises Betrayed a Generation of Evangelical Families, which is the topic of our conversation. Link to pre-order bonuses. Link to download of the introduction and first chapter. Order from Baker for guaranteed release day deliverySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
JOIN TSL WORKSHOPS: https://tslworkshops.circle.so Meg was already a fan of Jeff Hiller from his Emmy-winning performance in SOMEBODY SOMEWHERE, but after listening to his moving and hilarious memoir Actress of a Certain Age, she fell completely in love with his honesty, humor, and heart. She knew she had to have him on the show — and we were deeply honored when he said yes, fresh off his big Emmy win. In this conversation, Jeff opens up about the myth of the “big break,” finding your authentic voice, navigating rejection with grace, and why it's never too late to chase your dreams. Check out Jeff's memoir HERE: goodreads.com/book/show/220902134-actress-of-a-certain-age Learn more about your ad choices. Visit megaphone.fm/adchoices
The Uplift app is here! Try it free for 30 days What if I told you that overthinking isn't proof of brilliance—it's fear in a fancy outfit? It looks productive. It feels responsible. But let's be honest—it's just mental busywork dressed up like wisdom. Overthinking is like binge-watching the same three episodes of worry on repeat, hoping the plot twist will finally reveal itself. Here's the truth, friend: you don't need more time to think. You need a fresh approach to move forward. Because after a couple of hours, your brain turns into a GPS stuck in “recalculating”—lots of noise, zero progress. But today? We're done with that. No more spiraling. No more second-guessing. No more talking yourself out of the very thing God keeps nudging you toward. This is your permission slip to stop overanalyzing and start obeying. This episode is your exit ramp from analysis paralysis—and a bold eviction notice to those rent-free thoughts that have overstayed their welcome. Timestamps: (03:15) - Why Smart Women Fall Into the Trap of Overthinking (04:19) - How Overthinking Pretends to Be Wisdom (But Isn't) (04:38) - Why Certainty Is a Myth and Clarity Is What You Really Need (07:32) - God Doesn't Need Your Perfection to Use You Powerfully (09:18) - Simple, Practical Steps to Finally Get Unstuck WATCH ALLI ON YOUTUBE Links to great things we discussed: Catalyst Mastermind Alli's Makeup Recommendation - IT Cosmetics CC+ Nude Glow I hope you loved this episode!
When an Eminent Scientist Says Magic Is Real—Pay Attention https://mitchhorowitz.substack.com/p/when-an-eminent-scientist-says-magic 00:00:00 – Cold Open & “Hey yo, Crypto!” Loose banter to kick off the show—traffic stories, neighborhood oddities, and warming up the mics with goofy “hey yo, Crypto” riffs. 00:04:51 – Alex Jones Clip Week (Set-up) Wednesday means AJ clip roundup: shock jock non-sequiturs, late-night “after hours” imagery, and the crew joking through it before the real topics. 00:09:41 – Sparkle Shine Story Time More outrageous AJ pulls (MLK jokes, “story time” bits), production/computer gripe gags, and the pivot promise: Bigfoot, alien DNA, and a little politics coming up. 00:14:42 – American Sasquatch Trailer (Part 1) New David Paulides doc American Sasquatch: Man, Myth or Monster—tying Bigfoot with orbs/UFOs; Stan Gordon mentioned; “primate vs. paranormal” split highlighted. 00:19:02 – American Sasquatch (Part 2: Why it matters) Hosts like the “all phenomena connected” framing; recall to Missing 411 overlaps (hunters, lights, UFOs, vanishings). 00:23:05 – Paulides' Backstory & Production Notes Paulides' own channel intro: project is separate from Missing 411, late-Nov 2025 premiere targeted (Seattle), and rallying viewers to share the trailer. Rights/access chatter on National Parks filming too. 00:28:42 – Bigfoot Takeaways & Pivot Panel leans paranormal/portal-adjacent Bigfoot; Nick Redfern shout; then tee-up to “alien DNA” story next. 00:33:34 – “Alien DNA in Humans?” (Part 1) Daily Mail–driven item: Dr. Max Rampell claims non-parental genetic segments in some families; abductee self-reports folded in; lots of caveats; calls for whole-genome sequencing. 00:38:27 – “Alien DNA” (Part 2: Skeptics & Methods) Notes on cultured-cell artifacts, small samples, 23andMe array limits; suggestion of future high-res sequencing; ethical questions and sci-culture snark about officialdom's silence. 00:43:21 – From Bombshells to Orbs “Bombshell” button gag; then quick hop to a Stan Gordon blog mention about low-level orbs in Pennsylvania and long-running orb/UFO anomaly talk. 00:47:58 – Dean Radin & Real Magic Deep dive into Radin's work (psi, mind-matter, precognition), frustration with “pseudo-skepticism,” and the idea that persistent anomalies deserve serious study. 00:52:51 – Skeptics vs. Unknowns Philosophical riff: comfort with ambiguity vs. compulsive debunking; why people cling to narrow materialism; when to leave mysteries open. 00:57:31 – National Guard, Protests & Precedent (Part 1) Guard deployments crossing state lines; GOP misgivings on executive overreach vs. “what's your plan?”; comparisons to past riot responses. 01:01:56 – National Guard, Protests & Precedent (Part 2) Operation-Gladio-style “provocateurs” mused; culture-war optics; inflatable dinosaur/unicorn/raccoon protest costumes; absurdity of the zeitgeist. 01:06:07 – Culture-War Theater & AI Imagery Jokes about generating protest images (mascot chaos); grim note that we're flirting with civil conflict; meme clips and “Trump dance” mashups. 01:11:00 – Gummy-Bear Hospitalization UK trucker eats 6.6 lbs of gummies in 3 days → severe GI issues, ICU, recovery; candy-bucket jokes, theater contraband bits, and sympathy laughs. 01:16:00 – Gummy-Bear Aftermath & Visual Gags More on symptoms/recovery; swapping images (costumed protesters vs. “actual” dinos); “what are they protesting?” silliness. 01:20:27 – Palisades Fire Arrest (Part 1) Breaking: LA's Pacific Palisades arson suspect ID'd; phone/geodata, videos, and… prompts from ChatGPT found; celebrities lost homes; climate-blame vs. arson debate. 01:25:07 – Palisades Fire Arrest (Part 2) More affidavit bits: location pings, 911 attempts, device records, “are you at fault if…” chat query; investigators' read on creating exculpatory narrative. 01:30:01 – “He Started the Fire” Host debuts a Billy-Joel-rhythm parody about the blaze (without the melody), planning to play it at show's end; segues to EU balloon/drone stories. 01:34:47 – Lithuania's Cigarette Balloons Hot-air balloons ferrying smuggled cigs into EU airspace, airport temporarily closed; thousands of packs recovered; why not shoot them down? Tax avoidance economics. 01:39:50 – “Majestic Tiger” LEGO…with a Butt Hilarious/earnest review of LEGO set 31129—the infamous “butthole tiger.” Design choices, Technic part constraints, and why the detail exists. 01:44:32 – Golf With a Gator Pro calmly blasts from a water's edge bunker as a six-foot alligator watches; caddie earns hazard pay; jokes about rolled pant legs vs. “real man” wet pants. 01:49:16 – Underwear Identifies Robber Dave's Hot Chicken robbery suspect nabbed because surveillance caught his distinctive True Religion underwear; ski mask & briefs banter ensues. 01:54:11 – 11 Foods to Avoid at Dine-In Theaters Loaded nachos chaos, chip-bag noise, ice-cream melt bombs—practical etiquette rant about smelly, messy, loud choices in dark rooms. 01:58:38 – …And More Theater Food Crimes Tacos, onion rings, garlic, curry—crime scene odors; quick housekeeping: no Saturday show; cosplay jokes (Hulk Hogan + giant inhaler). 02:03:07 – Wrap-Up & Plugs Patreon/back catalog plug, program notes, “watch the skies… and the cig-balloons,” sign-offs leading into a final sting. 02:06:35 – Tag: Sparkle Shine Story Time (Stinger) A final quick “sparkle/drag story time” callback. 02:10:26 – Play-Out: “He Started the Fire” (Full) The parody lyric rolls over the credits with wildfire imagery word-play to close the episode. 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If you've ever paused on your next chapter because you think you need to be “more ready” or “more perfect,” this one's for you. My dear friend, multi-hyphenate creative and mentor Jessica Eileen Drogosz joins me to dismantle the myth that leaders must have it all together before they lead. From building associate teams and separating brands to launching a heart-led coaching offer, Jessica shares the real (and often messy) middle—where clarity, courage, and connection are forged. So many of you are standing on the edge of your next season—coaching, teaching, creating a course, or simply showing up more boldly online. If perfectionism has been your speed bump, consider this your green light. Progress—not flawlessness—is what builds mastery, self-trust, and momentum. In this episode, we cover: The myth of perfection and why showing your humanity actually builds more trust. Following the “whisper”—how to recognize the nudge that it's time for your next thing. Making space for multipassionate work: running successful photo brands and stepping into mentorship. Leadership in real life: humility, owning mistakes, and building systems with your team. Identity first, strategy second: creating from the future you (website, offers, and voice) before you “feel ready.” Micro-leaps & progress tracking: simple daily practices that compound into big outcomes. Social media resistance: sharing vulnerably in a new container without overthinking it. Coaching with depth: why inner story work belongs before scaling strategies. You don't need a perfect plan to lead—you need your imperfect, present self and one brave step. If you're ready to move from dreaming to doing, go follow Jessica and book a clarity call. And if you want coaching around identity, mindset, and strategy for your next season, my door's open too. Let's build the future you—starting today. Meet Jessica Jessica Eileen Drogosz is a multi-hyphenate creative with over 14 years of experience turning vision into reality through artistry, strategy, and soul. As the founder of For Just a Moment Weddings and Our Days Photo and Film, she has traveled the world documenting love, legacy, and human connection—blending refined editorial style with honest, documentary storytelling. Beyond photography her work has always been about more: helping others step fully into their story, create with truth, and embrace the beauty of becoming. Through her Undone & Becoming coaching, Jessica supports women and creative entrepreneurs in moving from uncertainty to clarity, from dreaming to doing. She offers strategic guidance, grounded mentorship, and bold encouragement to help others take their next leap—with heart, purpose, and integrity. Connect with Jessica Jessica's InstagramJessica's Substackwww.jessicaeileen.com www.ourdaysphotoandfilm.com www.forjustamoment.com
In this episode, we dive into the controversy over federal agents in Chicago, unpacking decades of ICE, CBP, and INS operations, and exposing the myths spread by politicians and media about “militarization” of American cities. From Newt Gingrich's historical perspective on the National Guard to accusations of ballot box seizure schemes, we analyze what's real, what's spun, and what it means for law enforcement and elections. Listeners will hear how long federal immigration authorities have actually been operating in Chicago, why claims of deranged Trump-led troop deployments are misleading, and how political narratives are shaping public fear. This episode cuts through the rhetoric to show the difference between historical precedent and today's election-related panic.
HAPPY HALLOWEEN Gabbers!! Join your host Gayson and Guestie Bestie Brian as they gab about Halloween costumes, Brian's McChicken hack, Halloween candy, discuss the 2004 cult classic queer slasher "Hellbent," (Brian has a lot of feelings), more two sentence horror stores and sooo much more! Grab your cocktail and get ready for a real gabfest! Leave us a voicemail with your comments, questions and episode requests at (636) 400-3732!Show Notes:The Simpsons "Grown Up Halloween"Hellbent (2004) TrailerQueer Villains of Myth and Legend by Dan Jones Santastein (2024) Trailer All Things Gayson:Gayson's Amazon WishlistTHE GABBING WITH GAYSON PRIDE PLAYLIST!!Buy Gayson a Cup of CoffeeMix and Mingle PodcastKeeping the Yuletide Gay with Gayson PodcastGabbing with Gayson's Website Gab with Gayson on Facebook! Become a Patreon Pal!
Before credit checks, down payments, or Zillow searches — the first step is deciding. In this kickoff to the 10-step Homebuying 101 series, David Sidoni breaks down the mindset every first-time homebuyer must have before any of the practical steps even matter. If you've been stuck renting, overwhelmed by myths, or waiting for “the right time,” this episode will change how you see yourself — and your ability to buy a home.SynopsisMost people think the first step to buying a home is financial — checking credit, saving money, or finding a realtor. But that's not where it starts. The first step is mental: deciding you're ready to take control of your future.David Sidoni, founder of How to Buy a Home, reveals why every first-time homebuyer's journey begins with a decision — a mindset shift that transforms fear into action. He exposes the biggest myths keeping renters stuck, from “you need 20% down” to “you can't buy with student loans,” and replaces them with real numbers, data, and proof from thousands of successful buyers.Listeners learn that education is the antidote to fear. Sidoni shows that understanding the process, not having perfect finances, is what separates dreamers from doers. Backed by six years of data, he proves that 72% of people who thought they were a year away from buying discovered they were ready far sooner — once they made the decision to start.By the end, this isn't just about houses or mortgages — it's about finally believing you can stop renting forever.Quote“Step one is decide — because none of the other nine steps mean a damn thing if you don't make that choice first.”— David Sidoni, How to Buy a Home PodcastHighlightsThe true first step isn't financial — it's mental. Deciding to move forward changes everything.Myth-busting the biggest fears: You don't need 20% down, a six-figure income, or perfect credit to buy.Mindset = momentum. Confidence comes from education, not from already knowing everything.Proven data: 72% of buyers who thought they were a year away discovered they could buy much sooner.Clarity before chaos. The 10 steps give you a system so you can stop guessing and start planning.Empathy and empowerment. David helps first-time buyers understand that fear isn't failure — it's just lack of information.Referenced Episodes388 - The Playbook VOL. 1 - The Rent Replacement Strategy389 - The Playbook VOL. 2: Your Last Lease Ever382 - 2025 Crucial Housing Market Shift Pt 1: Rates383 - 2025 Crucial Housing Market Shift Pt 2: Sales, Inventory & Affordability384 - 2025 Crucial Housing Market Shift Pt 3: Rent Math & Buying Power98 - Time for A New Game Plan To Buy Your First Home – My Story355 - Real Answers Pt 4: Should I Rent or Buy in 2025?OFFICIAL 2025 EPISODE GUIDEConnect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!
Loyalty used to earn you a pension. Now it earns you a pink slip. Nick Passarelli has protected billion-dollar companies from risk—and realized the biggest one was believing loyalty still mattered. From Wall Street to crypto to fintech, he's watched good people blindsided for playing by outdated rules. This isn't about layoffs. It's about liberation. Stop renting your security from a company that can revoke it overnight. You need to listen if you've ever said: “I've been here forever.” “They'd never let me go.” “I'll just ride it out.” Because: If you're “just holding on,” you're already replaceable. Loyalty = Liability. Hard Work ≠ job security and doing your job won't protect it. Just because you made the loyalty deal. The company didn't. Reciprocity Is a Myth. So how do you trade false loyalty for real leverage. It's all in here. Loved the episode? Subscribe! Follow Nick here: https://www.linkedin.com/in/nick-passarelli-9777454/ Follow me on LinkedIn: https://www.linkedin.com/in/lorengreiff/ Follow me on Instagram: https://www.instagram.com/portfoliorocket/ Watch my podcast on YouTube: https://www.youtube.com/channel/UCpGM7j8croBkkZ4bLqN7DOQ/
Most founders think ads are the only scalable way to grow. They aren't. Aiden shows how outbound, done right, can outperform paid social—no algorithms, no ad bans, no CPM spikes. The secret isn't “more hustle.” It's smarter tech: parallel dialing that filters bad data, avoids spam flags, and connects live calls 10x faster.We trace the fall of traditional cold calls (three live connections per hundred dials), the rise of AI limits under TCPA, and why Facebook ads have quietly become a treadmill of copy rewrites, rising costs, and bot clicks. Aiden's model flips the script—less burn, more control, and measurable consistency.Even more surprising: the next generation of inside sales agents aren't in Silicon Valley—they're Egyptian lawyers earning more cold-calling than in law. Global leverage meets old-school grit.This isn't nostalgia for boiler rooms. It's data-driven, tech-enabled human connection.TL;DR* “Cold calling is dead” is a myth—it just evolved with smarter tools.* Parallel dialers reach 700–800 numbers/hour with adaptive line control.* Real cost advantage: your time + dialer fee vs $10K ad testing cycles.* AI callers are banned under TCPA—human voice still wins trust.* Best ROI: trained inside sales agents + verified mobile data = predictable leads.* Bonus: outbound also builds partnerships, not just direct sales.Memorable lines“Cold calling isn't dead—it's just been automated, filtered, and reborn.”“You can't out-ad Facebook's algorithm, but you can out-call your competition.”“Consistency beats creativity when your pipeline depends on people.”“AI can't legally sell for you—but real humans still can.”GuestAiden Sowa — Founder & CEO of Zoto Dialer, building next-gen multi-dialing systems that balance pickup rate, compliance, and speed for sales teams worldwide.LinkedIn: https://www.linkedin.com/in/aidansowa/Website: https://www.zotodialer.co/Why this mattersScaling isn't about finding the next hack—it's about control.Cold calling 2.0 delivers what ads can't: consistent reach, predictable costs, and direct conversations that build trust faster than clicks. If inbound is chaos, outbound is the discipline that steadies growth.Call to ActionIf this conversation lit something up for you, don't just let it fade. Come join me inside the Second Life Leader community on Skool. That's where I share the frameworks, field reports, and real stories of reinvention that don't make it into the podcast. You'll connect with other professionals who are actively rebuilding and leading with clarity. The link is in the show notes—step inside and start building your Second Life today.https://secondlifeleader.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com
In this episode of The Birth Lounge podcast, HeHe sits down with Dr. Alok Patel, a board-certified pediatrician and national medical contributor for ABC News, to have the real talk about vaccines—no fear, no judgment, just facts and empowerment. Together, they unpack the difference between vaccine hesitancy and being anti-vaccine, why open conversations matter, and how parents can confidently navigate their child's health choices. Dr. Patel breaks down what you actually need to know about vaccine schedules, ingredients like aluminum and thimerosal, and the incredible public health wins that vaccines have created. They also dive into hot topics like the RSV vaccine, the “tripledemic,” and how misinformation spreads faster than the truth (and what you can do about it). Plus, HeHe unveils her brand new course—Pushing Out Your Big Ass Baby—to help you shut down “big baby” scare tactics and advocate like the badass parent you are. This episode is packed with clarity, confidence, and evidence-based insight so you can make informed choices for your family—without the fear. 00:00 Introduction and Vaccine Hesitancy 01:00 The Myth of the 'Big Baby' 03:15 Introducing the New Course: Pushing Out Your Big Ass Baby 05:21 Vaccination Conversations: Should I or Shouldn't I? 06:57 Meet Dr. Alok Patel: Pediatrician and Media Contributor 11:26 The Science Behind Vaccination Schedules 16:36 COVID-19 Vaccine Controversies and Communication Issues 26:41 Global Vaccination Comparisons and Herd Immunity 43:39 Natural Immunity vs. Vaccination 46:45 The Impact of RSV on Children 49:20 The Triple Demic: Flu, RSV, and COVID 50:52 Healthcare System Strain During the Pandemic 51:49 Personal Trauma from COVID-19 57:17 The Importance of Accessible Healthcare Information 01:00:54 Ethical Considerations in Vaccine Studies 01:17:41 Addressing Vaccine Ingredients Concerns 01:23:24 Final Thoughts and Resources Guest Bio: Dr. Patel is a board-certified pediatrician on faculty at Stanford Children's Health where he works as a pediatric hospitalist, taking care of everything from premature babies to adults and running into all sorts of medical conditions from the routine to bizarre to outright rare. He also serves as the department head of strategic communication. His passion outside the hospital is in journalism, on-air broadcast work, and consulting in both digital health and communications roles. He is a national medical contributor for ABC News, with a health show called "Patel It Like It Is". He's also worked throughout the media industry for CNN, PBS, NBC, and other outlets. His ethos in medicine is meeting patients where they are and reminding everyone that at the end of the day, we're just humans talking to humans. Keep it laid back. INSTAGRAM: Connect with HeHe on IG Connect with Dr. Patel on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! Worried about a “big baby”? Pushing Out Your Big A** Baby busts the myths, shares the evidence, and gives you the advocacy tools you need for an empowered birth, no matter your baby's size. Pre-sale now open: https://www.thebirthlounge.com/bigbaby LINKS MENTIONED: www.alokpatelmd.com
Welcome to Part 3 of “Uncoupling the Myth” where Natasha and guests challenge the narrative that non-monogamy destroys relationships. After a recent podcast episode on this very topic, Natasha was flooded with messages—hundreds of people thanking her for validating their relationship choices and lived experiences. That response made it clear: these voices deserve more airtime. So in this series, we're amplifying real stories and offering a more hopeful, grounded, and nuanced view than what you typically hear about. To be clear; as both a relationship and sexuality expert, Natasha is not here to advocate for non-monogamy or monogamy—she's here to advocate for healthy, ethical relationships, no matter what form they take. Joining Natasha on this episode is Andrea Kittler. She is from the Seattle area of Washington, and I was raised in a very devout Mormon family. She went to Seattle Pacific University for my master's in marriage and family therapy and have been working as a therapist since graduating in 2015. She moved to Utah in 2021 and discovered ENM during her separation shortly after. She enjoys board games, music, painting, reading, movies, and various diy crafts. To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com. The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.
Today I am delighted to speak with primatologist Christine Webb about her new book, The Arrogant Ape: The Myth of Human Exceptionalism and Why it Matters. The title of the book itself is a concise and precise description of its two constituent halves. First, Webb tells us how science itself, from premodern times onward, has operated with an assumption it keeps reconfirming constantly--that humans are not only exceptional, but also superior to other forms of life. Webb convincingly debunks this science over and over again. And most importantly, she explains how this myth has devastating political, cultural, and environmental consequences. Combining scientific and humanistic studies, we go into some detail about what this arrogance produces, and why we desperately need a much more humble sense of ourselves.Christine Webb is an Assistant Professor in the Department of Environmental Studies at New York University, where she is part of the Animal Studies program. Her research is driven by growing awareness that the ecological crisis demands a profound shift in how we understand other animals and our place among them, leading to two intersecting lines of inquiry. First, her work seeks to elucidate the complex dynamics of animal social life, and to apply this knowledge to foundational questions in animal ethics and conservation. Second, she is interested in how prevailing societal norms, values, and institutions shape contemporary scientific knowledge of other animals and the environment, with a critical emphasis on human exceptionalism. Her debut book, The Arrogant Ape: The Myth of Human Exceptionalism and Why it Matters, was recently published with Avery (Penguin Random House) and is being translated into 17 languages.
Can obesity, menopause, and even Alzheimer's risk be transformed with one class of medications? Triple board-certified endocrinologist Dr. Rocio Salas-Whalen joins The Neuro Experience to unpack the science behind GLP-1 therapies, sustainable weight loss, and hormone health. One of the earliest physicians to adopt GLP-1 treatments, Dr. Salas-Whalen has redefined how obesity and midlife health are managed—showing why weight gain isn't about “willpower” but biology, inflammation, and longevity. A leader in obesity and hormone medicine, Dr. Salas-Whalen founded StrengthMD and The Dry Revolution, sharing evidence-based wellness insights worldwide. Her upcoming book, Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve, launches Dec 30, 2025 (U.S./Canada) and early 2026 worldwide. Follow Dr. Salas-Whalen: Instagram: @drsalaswhalen TikTok: @drsalaswhalen @strengthmd @thedryrevolution Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Puori Go to https://puori.com/NEURO and use the code NEURO at checkout for 20% off. Wildgrain For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to https://Wildgrain.com/NEURO to start your subscription. OSEA Get 10% off your first order sitewide with code NEURO at https://OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $50. Honeylove Save 20% Off Honeylove at https://honeylove.com/NEURO. Brickhouse Nutrition Check out the university study and get 20% off when you use promo code NEURO at https://brickhousenutrition.com. Eko Health Get $50 off, plus a FREE custom chest piece cover ($25 value) when you go to https://ekohealth.com/NEURO *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed: 00:00 – Intro 01:44 – Dr. Rocio's Journey into Endocrinology 02:38 – Discovering the First GLP-1 Drug 03:29 – Early Results & FDA Approval 05:00 – GLP-1 101: What It Is + How It Works 06:28 – Natural vs Synthetic GLP-1s 07:09 – GLP-1s & Alzheimer's Link 08:20 – GLP-1s vs Bariatric Surgery 09:32 – Rewiring Cravings in the Brain 11:24 – Anti-Inflammatory Benefits of GLP-1s 11:24 – Ad 15:19 – Ozempic, Mounjaro & Next-Gen GLP-1s 17:02 – GLP-1s & Women's Hormones 19:26 – Will You Be on GLP-1 Forever? 21:35 – The Myth of Willpower 23:22 – Breaking Generational Obesity Cycles 24:43 – GLP-1 & Thyroid Cancer Myth 25:55 – Ad27:55 – GLP-1s Reduce Cancer Risk 29:12 – Inflammation & GLP-1s 30:00 – GLP-1s & Fertility (PCOS) 31:27 – GLP-1 Meds Cut Dementia Risk by 33% 32:04 – Muscle Loss on GLP-1s? 33:14 – Muscle: Your Body's Anti-Inflammatory Organ 34:01 – How to Eat Enough Protein on GLP-1s 35:19 – Tracking Your Body Composition 36:57 – Build Muscle While Losing Weight 37:25 – GLP-1 Side Effects & How to Avoid Them 38:24 – The GPS Method (GLP-1 + Protein + Strength) 38:24 – Ad 41:15 – Exposing “GLP-1 Gummies” & Celeb Hype 41:34 – Microdosing & Maintenance Explained 45:01 – The Emotional Shift in Patients 46:07 – The Future of GLP-1s 48:04 – Ending Chronic Disease Learn more about your ad choices. Visit megaphone.fm/adchoices
#593 In this month's Q&A episode of the Beginner Photography Podcast, we answer questions that span both technical and philosophical aspects of photography. The conversation centers around real-world challenges for beginners – such as gear selection, repair decisions, getting comfortable with taking photos of strangers, and figuring out what to do with all the photos taken. A key theme in the episode is demystifying the necessity (or lack thereof) of expensive equipment, highlighting practical approaches, and encouraging photographers to focus on skills and intent over gear.The learning objectives are to help new photographers make confident choices regarding camera bodies and lenses, to understand essential photography concepts like crop sensor vs. full frame, and to gain practical strategies for the creative and ethical dilemmas commonly faced in daily shooting. Core takeaways include: moment and storytelling trump equipment price; knowing your camera, settings, and practicing in diverse scenarios is more beneficial than chasing the latest technology; and sharing or preserving your work can be deeply personal and doesn't have to be showy.Key Topics Covered:Camera Repairs and Gear Upgrades: Raymond shares a story about repairing his beloved Fuji X Pro 2 instead of upgrading, emphasizing that quality gear is often worth repairing due to build and longevity. Takeaway: Invest wisely, but don't be afraid to repair rather than replace, and understand when repair makes more sense than a new purchase.The Myth of Expensive Lenses: The episode debunks the belief that only expensive lenses yield “real photos.” Through examples (e.g. the Canon “nifty fifty” 50mm f/1.8 lens), Raymond demonstrates that compelling images depend more on the moment and technique than gear price. Application tip: Beginners are encouraged to experiment with affordable lenses and to rent gear for specific needs rather than buying high-end lenses.Navigating Event/Street Photography & Sharing Work: Questions address how to confidently shoot portraits, events, wildlife, and street photography, including approaching strangers and capturing candid moments. Practical tips are given for ethical approaches and communicating with subjects. The final segment tackles what to do with a backlog of photos, suggesting print, books, or personal projects as meaningful options beyond social media posting.Sign up for your free CloudSpot Account today at www.DeliverPhotos.comConnect with Raymond! Go from Confused to Confident behind the camera with The Ultimate Photography Education Bundle - https://beginnerphotopod.com/bundle Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!
Episode 15 – Myth: Low fT3 Means You Just Need More T3 Many people struggling with chronic hypothyroid symptoms are told the answer is simple: “Your free T3 is low, so you just need more T3 medication.” But is that really the solution? In this episode of Thyroid Shorts, Dr. Eric Balcavage explains why low T3 is often an adaptive response to stress, not a sign that your body is broken. He explores how gut health, diet, inflammation, and immune activity drive thyroid conversion, and why simply adding T3 may provide temporary relief but can worsen long-term issues. Key insights include: Why the majority of T3 is produced outside the thyroid gland How dysbiosis, leaky gut, and inflammation reduce conversion The risks of overmedicating with T3 (immune suppression, anxiety, palpitations, and more thyroiditis) Practical strategies to restore healthy T4-to-T3 conversion through gut and lifestyle support If you've been chasing “optimal labs” with more medication but still feel unwell, this episode will give you a new perspective, and tools you can start using right away.
The idea that you start losing a significant amount of muscle at 40 has been floating around for decades, but it's based on outdated research and oversimplified messaging. In this episode, Coach JK revisits where that belief came from, how it spread, and what newer data actually shows about muscle loss as we age.He breaks down why the “cliff at 40” story doesn't hold up, what really happens closer to 60, and how much of it comes down to lifestyle, not age. From training consistency to protein intake, movement, and recovery, this episode reframes the conversation around what aging and strength really look like.Referenced studies:Lexell J., Taylor C.C., Sjöström M. What is the cause of the ageing atrophy? Total number, size and proportion of different fiber types studied in whole vastus lateralis muscle from 15- to 83-year-old men. J Neurol Sci (1988).https://pubmed.ncbi.nlm.nih.gov/3379447/Volpi E., Nazemi R., Fujita S. Muscle tissue changes with aging. Curr Opin Clin Nutr Metab Care (2004).https://pmc.ncbi.nlm.nih.gov/articles/PMC2804956/von Haehling S., Morley J.E., Anker S.D. An overview of sarcopenia: facts and numbers on prevalence and determinants. J Cachexia Sarcopenia Muscle (2010).https://pmc.ncbi.nlm.nih.gov/articles/PMC3060646/If this episode helps you see aging differently, share it with someone who needs the reminder that strength doesn't have an expiration date.Instagram: @coachJKmcleodEmail: JK@jkmcleod.com
Thinking about buying a franchise? Erik Van Horn and Bobby Brennan break down the real journey: from the “fee stage” burn to stabilization, optimization, and finally scale or exit. We cover why “passive” is a myth, how to avoid starving your marketing, when (and when not) to use profit sharing, and what separates podium revenue from real EBITDA. Timestamps: 00:00 Don't buy a franchise for short-term income 00:42 Intro: Franchise Secrets w/ Eric & Bobby 01:12 The “passive” myth & real losses 02:51 Transparency from operators & brokers 12:40 Phase 1: Investment/Burn (intentional negative cash flow) 22:54 Phase 2: Stabilization (6–18 months) 33:02 Phase 3: Optimization (18–36 months) 44:08 Phase 4: Scale or Exit (Years 3–7) 49:06 Owner vs employee mindset (long-term wealth) 51:54 Wrap-up + resources & links Connect with Erik Van Horn:
Rig Doctor Podcast: Tone Tips, Pedalboard Tricks, & Easy DIY Hacks
Episode 170: Deconstructing the "Tone is in the Fingers" Myth Welcome to the Chairmen of the Boards Podcast! The ultimate pedalboard podcast with the foremost rig builders in the world: Grant Klassen (Goodwood Audio), Brian Omilion (Omilion Audio), and Mason Marangella (Vertex Effects/The Rig Doctor). We've teamed up to democratize great tone and provide you with our best tricks, tips, resources and hacks so you can build the pedalboard of your dreams!
Curious what everyone is Googling about Disney Vacation Club? In this video, we dive into the actual top DVC search terms - everything from “Is DVC worth it?” to “Which DVC resort is best?” - and we give you our real, no-fluff answers.Along the way:• Myth-busting some DVC rumors• Pros & cons we think are under-discussed• Our personal take (and what we'd tell a new buyer)If you've ever typed “Disney Vacation Club cost,” “DVC resale,” “DVC benefits,” or anything in between into a search engine, this one's for you.Support our DVC Fan content by joining ourPatreon Community!Visit our official sponsor, World of DVC, for all your DVC needs!DVC Resale Market is the largest broker of DVC resale contracts on the internet!Monera Financial for an easy solution to financing your DVC contract!DVC Rental Store is a fantastic resource for those looking to rent points or rent out points!Buy Discounted Disney World or Universal Tickets with Unlocked Magic!Book Your Next Disney Cruise with Be Our Guest Vacations!Join the Keyholder Club Loyalty Program - Download the App and Sign Up TODAY!Apple App StoreGoogle Play StoreBecome a member of the DVC Fan Facebook Group!Follow us on Instagram!Visit DVC Fan for even more on Disney Vacation Club!
John is a Non-Resident Senior Fellow at the Atlantic Council and Co-founder of Spycraft Entertainment a production firm providing content to the entertainment industry. Spycraft Entertainment connects the worlds of Hollywood and intelligence. John is also a foreign policy and intelligence expert and social media influencer. His articles have been published in the New York Times, The Atlantic, The Washington Post, Politico, Foreign Affairs, Newsweek, Slate, Lawfare, and Just Security, among others. He regularly appears on the PBS NewsHour, CNN, NPR, MSNBC, BBC and speaks to corporate, academic and governmental groups.John retired in 2014 after a 28-year career in the Central Intelligence Agency's National Clandestine Service. At the time of his retirement, he was a member of the CIA's Senior Intelligence Service, the leadership team that guides CIA activities globally. John served multiple overseas tours as Chief of Station and Deputy Chief of Station in Europe, Russia, Asia, and in high-threat environments. He has significant experience working with foreign and domestic partners to solve national security challenges. John also served as a lead instructor in the CIA's clandestine training school and was a regular lecturer at the CIA's leadership development program. He is the recipient of the Distinguished Career Intelligence Medal.----------This is super important. There are so many Battalions in Ukraine, fighting to defend our freedoms, but lack basics such as vehicles. These are destroyed on a regular basis, and lack of transport is costs lives, and Ukrainian territory. Once again Silicon Curtain has teamed up with Car4Ukraine and a group of wonderful creators to provide much-needed assistance: https://car4ukraine.com/campaigns/autumn-harvest-silicon-curtainAutumn Harvest: Silicon Curtain (Goal€22,000)We'll be supporting troops in Pokrovsk, Kharkiv, and other regions where the trucks are needed the most. 93rd Brigade "Kholodnyi Yar", Black Raven Unmanned Systems Battalionhttps://car4ukraine.com/campaigns/autumn-harvest-silicon-curtain----------Partner on this video: KYIV OF MINE Watch the trailer now: https://www.youtube.com/watch?v=arJUcE1rxY0'Kyiv of Mine' is a documentary series about Ukraine's beautiful capital, Kyiv. The film production began in 2018, and much has changed since then. It is now 2025, and this story is far from over.https://www.youtube.com/@UCz6UbVKfqutH-N7WXnC5Ykg https://www.kyivofmine.com/#theprojectKyiv of Mine is fast paced, beautifully filmed, humorous, fun, insightful, heartbreaking, moving, hopeful. The very antithesis in fact of a doom-laden and worthy wartime documentary. This is a work that is extraordinarily uplifting. My friend Operator Starsky says the film is “Made with so much love. The film series will make you laugh and cry.” ----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extras----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------
After witnessing the devastation at the Greyflats, the cadre presses on, reckless, determined to outmaneuver whoever wrought such ruin. Their suspicions point toward another cadre, one sent from Myth under the command of one of its enigmatic leaders. Their pursuit leads them to Crow's Perch, a mountain fortress built above a slumbering drake said to be bound beneath the stone. There, they finally come face-to-face with the perpetrators of the Greyflats' fall—or do they? It is difficult to discern truth from a lie when the shadow of prophecy looms over it all. CAST Amanda as Sir Rose Zimwalt the Errant (she/her) Zakiya as Cloudburst the Shadowjack (he/him) Sergio as Ashwyn the Mystic (he/him) Caleb as Cecil Odera the Taleweaver (he/him) Lev as The Radiant Godsmen (she/her) Eli as The Oracle (any/all) Click our affiliate link below to purchase your copy of Inevitable: https://soulmuppet-store.co.uk?sca_ref=3798865.joTwmU1OIf --
Send a message to the JestersOnly Professor Akropolites rests between our pilgrims and the box. The only question is, what will they do with it once they get it?Starring: Casey Reardon (The Chronicler), Rachel Kordell (Cyris Akropolites), Andrew Frost (Bortz), Ian (Valentine), Mozz (Sister Marula), Seth Coveyou (Scipio).Edit Team: Rachel Kordell & Sky Swanson [SFX Artist]Shoutouts! Interested in Danse Macabre? Check out their Kickstarter Prelaunch page here: stillfleet.com/danseksCome join us over at the Jesters' Discord over at https://discord.gg/J48FJYWfNeed more game modules? Check out https://hatdbuilder.com for some fantastic new content to bring to your games! Use the code 'RPJESTERS' for 20% off your order, and to support the show!Check out Mozz's solo RPG stuff over at https://www.youtube.com/watch?v=dCohQ2aNHI8&list=PLJuNX0nabAbRZfMcmgxhfRhlCm4LfMETBWant some cool RP Jesters Merch? Check out our website https://rpjesters.com/pages/storeCheck out Rachel over at Folk and Myth https://www.twitch.tv/folkandmyth or in Glory of Blood from Haunted Halls Podcast https://podcasts.apple.com/us/podcast/glory-of-blood-episode-1-the-crimson-ascension/id1771523557?i=1000716193622Support the show directly and get hours of bonus content over at https://www.patreon.com/c/rpjesters/membershipIntro/Outro Music by Seth Coveyou.Additional Music by Josh StackhouseAdditional Music by Monument Studios and YouTube Audio Library.Game System: Danse Macabre"Support the showCheck our socials!
An evil goddess, an ancient love story, and some surprisingly gentle dismemberments. In this episode of The Mummy Movie Podcast, we take on the horror film ‘Isis Rising: Curse of the Lady Mummy' from 2013.Join us as we not only review the film but also use it as a springboard to explore the goddess Isis, her role in ancient Egyptian mythology, and the legendary Osiris Myth. Come along for a mix of mummy movie review, mythology deep-dive, and a closer look at how Hollywood reimagines Egypt's most famous stories.Patreon: patreon.com/MummyMoviePodcast Social Media:Instagram: https://www.instagram.com/mummymoviepodcast/Facebook: https://www.facebook.com/profile.php?id=61551072640125Email: mummymoviepodcast@gmail.comBibliographyFaulkner, R. O. (1969). The ancient Egyptian pyramid texts. Aris & PhillipsFaulkner, R. O., & Faulkner, R. O. (1973). The ancient Egyptian coffin texts (Vol. 1). Warminster: Aris & Phillips.Griffiths, J. G. (1980). The origins of Osiris and his cult (Vol. 40). Brill.Hart, G. (2005). The Routledge dictionary of Egyptian gods and goddesses. Routledge.Hays, H. (2010). Funerary Rituals (Pharaonic Period). UCLA Encyclopedia of Egyptology, 1(1).Wilkinson, R. H. (2003). The complete gods and goddesses of ancient Egypt. Thames and Hudson Ltd Hosted on Acast. See acast.com/privacy for more information.
What is civility? Who does it serve? When, if ever, is incivility called for? New York Times bestselling author Roxane Gay joins Alex Wagner to discuss the right's recent calls for political civility and why Roxane believes those calls are based on a fantasy of our politics. The two unpack the political discourse in the wake of Charlie Kirk's assassination and the ongoing government shutdown, talk about Roxane's belief that the "manosphere" has always been with us, and debate whether there's a perfect, polite way to communicate about our differences.For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast. Get tickets to CROOKED CON November 6-7 in Washington, D.C at http://crookedcon.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Who Is Diddy in Jail? FBI Profiler Analyzes the Man, the Myth, the Manipulator Can a man who spent decades controlling the narrative really just let it go? Or is his latest apology another chapter in the myth of Diddy? In this Hidden Killers Live exclusive, retired FBI Special Agent and behavioral expert Robin Dreeke joins host Tony Brueski to dissect Diddy's letter to the judge—a raw, emotional plea that might not be as raw or emotional as it seems. Line by line, we examine what the letter says, what it means, and what it might be trying to do. Then we look at Free Game with Diddy, the six-week prison class Combs now teaches in jail. He says it's changed his life—and changed others'. But when former gang members, counselors, and inmates start writing letters of praise to support a sentencing request, we have to ask: Is this leadership—or leverage? Robin Dreeke brings real-world experience from inside the FBI's behavioral programs to offer insight on: Charisma as a social weapon Image construction under legal pressure The difference between true transformation and high-stakes storytelling In court, your words matter. In prison, your behavior does. But in the public eye? It's all about what sticks.
Hidden Killers With Tony Brueski | True Crime News & Commentary
Who Is Diddy in Jail? FBI Profiler Analyzes the Man, the Myth, the Manipulator Can a man who spent decades controlling the narrative really just let it go? Or is his latest apology another chapter in the myth of Diddy? In this Hidden Killers Live exclusive, retired FBI Special Agent and behavioral expert Robin Dreeke joins host Tony Brueski to dissect Diddy's letter to the judge—a raw, emotional plea that might not be as raw or emotional as it seems. Line by line, we examine what the letter says, what it means, and what it might be trying to do. Then we look at Free Game with Diddy, the six-week prison class Combs now teaches in jail. He says it's changed his life—and changed others'. But when former gang members, counselors, and inmates start writing letters of praise to support a sentencing request, we have to ask: Is this leadership—or leverage? Robin Dreeke brings real-world experience from inside the FBI's behavioral programs to offer insight on: Charisma as a social weapon Image construction under legal pressure The difference between true transformation and high-stakes storytelling In court, your words matter. In prison, your behavior does. But in the public eye? It's all about what sticks.
Who Is Diddy in Jail? FBI Profiler Analyzes the Man, the Myth, the Manipulator Can a man who spent decades controlling the narrative really just let it go? Or is his latest apology another chapter in the myth of Diddy? In this Hidden Killers Live exclusive, retired FBI Special Agent and behavioral expert Robin Dreeke joins host Tony Brueski to dissect Diddy's letter to the judge—a raw, emotional plea that might not be as raw or emotional as it seems. Line by line, we examine what the letter says, what it means, and what it might be trying to do. Then we look at Free Game with Diddy, the six-week prison class Combs now teaches in jail. He says it's changed his life—and changed others'. But when former gang members, counselors, and inmates start writing letters of praise to support a sentencing request, we have to ask: Is this leadership—or leverage? Robin Dreeke brings real-world experience from inside the FBI's behavioral programs to offer insight on: Charisma as a social weapon Image construction under legal pressure The difference between true transformation and high-stakes storytelling In court, your words matter. In prison, your behavior does. But in the public eye? It's all about what sticks.
In this gripping episode of History Rage, host Paul Bavill is joined by historian and author Jem Duducu, who returns to tackle the myths surrounding the Wild West. Together, they delve into the fantastical narratives spun by Hollywood and how these portrayals have distorted our understanding of American history. Myth vs. Reality:- Jem passionately argues that the glorified image of cowboys and gunfights has overshadowed the true complexities of life on the frontier, revealing how the reality was far less glamorous than the movies suggest.The Role of the US Army:- Discover the uncomfortable truths about the US Army's role in the westward expansion and how it contributed to the displacement and suffering of Native American populations.Rethinking Cowboys:- Explore the actual duties of cowboys, who were primarily ranch hands, and learn how their portrayal in film has led to a misunderstanding of their lives and contributions.Hollywood's Influence:- Jem critiques the Western genre, highlighting how films have shaped popular perceptions of historical events while often sacrificing accuracy for entertainment value.Unpacking Cultural Representation:- The conversation also touches on the representation of women and people of colour in Westerns, challenging the simplistic narratives that have dominated the genre.Join us for an enlightening discussion that not only dissects the myths of the Wild West but also encourages a deeper understanding of the historical realities that shaped it. Jem's latest book, History of Western Movies, will be available this September, and you can catch more of his insights on the Condensed Histories podcast.Connect with Jem:- Follow Jem on Instagram: @jemduducu and on Bluesky: @jemduducuBuy the book: https://uk.bookshop.org/a/10120/9781538177068 Support History Rage:If you're enjoying this episode, consider joining the 'Angry Mob' on Patreon at patreon.com/historyrage for exclusive content, early access, and the iconic History Rage mug.Follow the Rage:- Twitter: @HistoryRage- Instagram: @historyrage- Facebook: History Rage From all of us at History Rage, stay curious, stay passionate, and most importantly, stay angry! Hosted on Acast. See acast.com/privacy for more information.
In this live episode, Russ delivers his presentation on flood myths from around the world. It is amazing how many common elements are found in this common story that comes from the ancestors of so many different peoples! Join our Patreon, support the show, get extra content and early access! https://www.patreon.com/brothersoftheserpent Support the show with a paypal donation: https://paypal.me/snakebros
This week on MYTH, we'll travel to Korea for a tale from when tigers used to smoke tobacco pipes. You'll learn that even supernatural bureaucracy makes mistakes, that the king of the underworld is usually a pretty chill guy, and that you should always have proof for your post-mortem messages. Then, in Gods and Monsters, a tiger will face off against its greatest foe - a fussy baby. Source: Korean Folklore
Ripple CTO Shocks XRP Army | XRP Reserve Currency Myth | Europe Burns Ripple CTO David Schwartz just sent shockwaves through the XRP community — and no, he did not say XRP would become the world's reserve currency. He clarified it as a neutral digital asset, igniting fierce debate across crypto Twitter. In this episode, we break down what Schwartz actually meant, why the “XRP Reserve Currency” myth keeps coming back, and how RLUSD and U.S.-backed stablecoins could play a far bigger role in the coming global reset. Then we turn to geopolitics — as Europe spirals into cultural and civilizational crisis. From mass migration to censorship and collapsing borders, 2025 is shaping up as a turning point for the West. We cover: Ripple CTO Schwartz steps down — what it really means The XRP Reserve Currency debate — myth vs. math Walmart's crypto integration: the true mass-adoption moment RLUSD, Ripple, and the rise of government-backed stablecoins Europe's meltdown: immigration, ideology, and unrest The 2030 agenda clock and the global power shift
In this program, Chip stresses the devastating impact unresolved conflict has on a marriage. Every marriage will eventually face struggles and arguments over four key areas:RolesIn-lawsMoneySexFighting lies with truthLie #9:Getting help for our marriage from a counselor or a mentor is for losers. We should be able to figure this out on our own, and besides, we don't want to broadcast our problems.The truth:Every great athlete, artist, and business executive knows the value of a COACH. We all get stuck on occasion and need help to work through the issues we can't see for ourselves.Key verse:1 Peter 5:5Lie #10 (for women):All he cares about is work and sports. I feel like I'm left to do all the work of raising our kids and taking care of our home. I wonder sometimes if he even cares.The truth:Men default to areas where they feel confident. Your husband has fears and insecurities about being a SPIRITUAL LEADER and EFFECTIVE FATHER. Criticism and disrespect will heighten those fears and push him away.Key verse:1 Peter 3:1-2Lie #11 (for men):All my wife cares about is the kids and the calendar. Our sex life is on life support because she's always tired or making excuses. Sometimes I wonder if she even cares.The truth:Women default to areas where they feel confident. Your wife has fears and insecurities about her VALUE, IDENTITY, and physical ATTRACTIVENESS. Sarcasm about sex, her looks, or her preoccupation with the kids will only reinforce her feelings of inadequacy.Key verse:Ephesians 5:28-29Broadcast ResourceDownload Free MP3Message NotesAdditional Resource MentionsMarriage Truth Cards Offer"Uninvited Guests" ResourcesConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003
This episode takes apart the bizarre new claim that James Comey is the “greatest free speech martyr of our time,” endorsed by 42 federal judges in a protest letter. We examine what's actually in the letter, what's left out, and why calling perjury and obstruction “free speech” is dangerously misleading. From the John Brown Gun Society's armed training to the multimillion-dollar settlements proving government-backed censorship of Trump on social media, we connect the dots on how the left's “dictatorship” narrative flips reality on its head—and why it's fueling real-world unrest.
Broadcast from KSQD, Santa Cruz on 10-02-2025: Dr. Dawn opens by explaining how blood pressure treatment guidelines have been corrected back to 140/90 after the problematic 2015 SPRINT study temporarily changed recommendations to 120/80. That study used ideal measurement conditions - five minutes of quiet sitting, perfect cuff sizes, compliant patients - creating unrealistic targets that caused elderly patients to faint and break hips. The Veterans Administration and major cardiology organizations now recommend treating to 140/90, with statins only for LDL above 190 or 12% ten-year cardiovascular risk. An emailer asks about claims linking Tylenol to autism. Dr. Dawn thoroughly debunks this, explaining that Swedish studies of 2.5 million children found no association when controlling for sibling comparisons. She notes autism rates remained flat from 1960-1990 despite widespread Tylenol use, then spiked after DSM-4 in 1994 and DSM-5 in 2013 broadened diagnostic criteria. Recall bias skews studies since mothers of autistic children are asked leading questions about past Tylenol use during pregnancy when fever treatment was medically necessary. She discusses RFK Jr.'s mixed positions, comparing him to Isaac Newton who excelled at physics but believed in astrology. While criticizing vaccine misinformation, Dr. Dawn strongly supports RFK's stance on ultra-processed foods. She describes NIH researcher Kevin Hall's studies showing people consume 500 extra calories daily on ultra-processed diets versus whole foods, even when nutrients are matched. The US produces 15,000 calories per person daily, with the food industry engineered to promote overconsumption through hyper-palatable fat-sugar-salt combinations. A caller asks about Healthcare 4.0 plans for biometric tracking bracelets and digital twins. Dr. Dawn discusses privacy concerns around constant health monitoring and data collection, noting that while early disease detection could be valuable, mandatory participation raises serious civil liberties issues. She acknowledges voluntary research projects like the Million Man Study but emphasizes the importance of consent and protection against unauthorized data access by advertisers or government agencies. An emailer shares research on ultrasound brain stimulation helmets as alternatives to surgical electrode implants. Dr. Dawn explains how 256-element phased ultrasonic arrays can target brain regions like the visual cortex with high precision mechanical perturbation, potentially treating Parkinson's, Alzheimer's, and depression without surgery. The technology remains experimental, requiring MRI guidance, but could become portable and dramatically improve quality of life for neurological conditions currently requiring invasive deep brain stimulation. A caller with adrenal cancer asks about fasting-mimicking diets. Dr. Dawn explains that 14-hour fasting before chemotherapy improves outcomes because healthy cells can downshift metabolism while cancer cells cannot. Cancer cells rely only on glycolysis without mitochondrial function, making them vulnerable during fasting states. She recommends chronotherapy - scheduling treatments during fasting periods - and expresses optimism about new cancer therapies like CAR-T cells and CRISPR technologies. An emailer asks about inulin fiber for fatty liver disease. Dr. Dawn explains how this fiber found in chicory, Jerusalem artichokes, and root vegetables stimulates gut bacteria to break down fructose before it reaches the liver, preventing fructose-induced hepatic lipogenesis. Inulin supplementation protects against fatty liver disease, increases antioxidant production, and helps with obesity by reshaping the gut microbiome to better process dietary sugars.
SummaryIn this episode, Chase and Chris talk about how your environment can either help you reach your health goals or make it really hard. They talk about why relying on willpower doesn't work long-term and how small changes at home, work, and even in your car can make big differences. They share funny stories, helpful tips, and real examples from clients and their own lives. If you've ever found yourself standing in the kitchen with your hand in the cookie jar—this one's for you.Chapters(00:00) Introduction: Environment Can Make or Break You(01:15) Banana Bread, Kids, and Changing Household Habits(03:03) What Willpower Really Is (And Why You Can't Rely on It)(05:28) The Cookie Study: How Mental Energy Wears Down(07:11) What Drains Your Willpower Without You Knowing(08:29) Food Triggers Around You That You Don't Even Notice(09:03) Small Changes That Make a Big Difference at Home(10:58) Is It "Extreme" or Is It Just Smarter?(11:34) Creating Temporary Imbalance to Build Lasting Balance(12:50) Why You Don't Have to Be a Trash Can(14:54) Mindset Shift: Waste Bin vs Waistline(16:09) Breaking Old Habits From Childhood(18:26) Grocery Shopping: Are You Stuck in the Wrong Routine?(20:28) Budgeting for Success and the Myth of “Healthy Is Too Expensive”(21:10) Clean Up vs Build Up: Two Sides of Environment Work(23:02) Easy Wins: Prepped Foods, Quick Snacks, and Visibility(25:10) Healthy Swaps That Actually Satisfy(26:04) Final Thoughts: You're Either a Victim or a Victor(28:55) Environments You Forget About: Work, Car, and Social Settings(30:34) Social Settings: How to Stay in Control Without Missing Out(33:05) Practical Tips for Eating Out and Navigating Events(34:54) How Much of This Are You Making Harder Than It Has to Be?(36:04) Why Coaching Is More Than Macros and Workouts(36:45) Take the Kitchen Audit Challenge(37:20) Wrap-Up and Listener Call to ActionSUBMIT YOUR QUESTIONS to be answered on the show:https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Dustin Nemos Victor Hugo Expose Alex Jones Stew Peters SGT Report Mike Adams Jim Fetzer John ColemanSource: Victor Hugo Maverick Artisthttps://rumble.com/c/c-5462997Bitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosIf you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)Sleepy Joe Sleep Aidhttps://redpillliving.com/sleepIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————
Entrepreneurs everywhere stress about finding the “perfect niche” before they start creating content — but that mindset is holding you back. The truth is, your niche doesn't need to be flawless to grow your audience and attract paying clients. What actually moves the needle is how clear you are in your message, how consistent you are in showing up, and how well you connect with your audience. In this episode of Social Media Decoded, host Michelle Thames shares why the obsession with niching down is actually procrastination in disguise and what to focus on instead. She also shares her own journey of building her business without a “perfect niche” and how that led to a top-ranked podcast, speaking engagements, and a thriving brand. What you'll learn in this episode: Why the idea of a “perfect niche” is a myth holding you back The 3 things that actually matter more than your niche How consistency creates authority and trust Why connection with your audience is the real secret to growth Michelle's personal story of building visibility without a perfect niche Let's Connect & Get Your Freebie! Stay inspired and get daily visibility tips—follow Michelle everywhere: Instagram: @michellelthames Threads: @michellelthames LinkedIn: Michelle L Thames YouTube: Michelle L Thames Podcast: Social Media Decoded Ready to increase your Visibility? Join the FREE 7-Day Visibility Challenge HERE Get your FREE $200-a-day Story Strategy guide HERE! Want my proven story strategy that's helping women earn $200/day from their audience? DM “STORY” to me on Instagram (@michellelthames) and I'll send you my favorite visibility and sales framework—free for listeners! perfect niche myth, how to choose a niche, online business growth strategies, content consistency for entrepreneurs, visibility tips, how to attract clients online, marketing strategy for multi-passionate entrepreneurs Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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JT's Mix Tape Ep 49 UncensoredIn this episode, JT, @demonerasers and @TuneThyHeart discuss the recent predictions surrounding the rapture, the impact of false prophets on believers, and the importance of discernment in faith. They explore the role of social media in spreading misinformation and the dangers of relying on numerology and astrology. The conversation emphasizes the need for spiritual growth and seeking truth through a genuine relationship with God. In this conversation, the speakers delve into various themes surrounding trust, accountability, and the emotional responses to predictions about the Rapture. They discuss the role of fear in social media content creation, the influence of toys and commercials, and the connections between ancient myths and modern beliefs. The conversation also explores the significance of language, emojis, and the potential demonic influences in technology. Ultimately, they emphasize the sovereignty of God in our desires and the importance of focusing on faith rather than fear.Have We Been Left Behind? AGAIN? Chapters 00:00 Introduction and Podcast Overview 02:12 Health Supplements and Community Support 05:01 Rapture Predictions and False Prophets 07:32 The Impact of Deception on Believers 10:09 Biblical Perspectives on False Prophets 12:57 The Role of Social Media in Prophecy 15:58 Seeking Truth and Spiritual Growth 18:53 Christian Witchcraft and Divination 21:26 The Dangers of Numerology and Astrology 24:29 The Importance of Discernment in Faith 27:14 Conclusion and Call to Action 45:02 The Importance of Trust and Accountability 45:36 Addressing Rapture Predictions and Emotional Responses 48:19 The Role of Fear in Social Media and Content Creation 49:28 Exploring the Influence of Toy Commercials 50:59 The Connection Between Nephilim and Inbreeding 53:21 The Myth of Atlantis and Its Implications 55:41 The Significance of Emojis and Their Origins 57:13 The Power of Language and Its Hidden Meanings 59:28 The Influence of Demonic Forces in Technology 01:02:11 The Nature of Time and Prophecy 01:07:14 The Role of Fear and Anxiety in Spiritual Warfare 01:19:04 The Consequences of Believing in Demons 01:38:50 The Sovereignty of God in Our DesiresBecome a supporter of this podcast: https://www.spreaker.com/podcast/jt-s-mix-tape--6579902/support.Please support our sponsor Modern Roots Life: https://modernrootslife.com/?bg_ref=rVWsBoOfcFJESUS SAID THERE WOULD BE HATERS Shirts: https://jtfollowsjc.com/product-category/mens-shirts/WOMEN'S SHIRTS: https://jtfollowsjc.com/product-category/womens-shirts/
Life runs on rules—and our kids need practice learning them at home so they can navigate the real world with safety and confidence. In this episode, Shannon shares why rules aren't harsh or unfair; they're loving preparation. You'll learn how to make expectations clear, follow through consistently, and use consequences that teach (not scare). Shannon opens up about Jordan's electronics story—why she used to give in, how taking devices away at 24 was the hardest season, and the freedom that followed. No judgment here—just encouragement, clarity, and one simple challenge to help you start today.I was honored to join Nichole Berlie on News Nation NOW ahead of the administration's press conference on autism & the search for causes.My hope is that research continues—but without blame or shame for parents. Families deserve support and answers.Watch at the link below:NEWS NATION NOW Interview
To sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcast To find the Meta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79 To Join the Cajun Knight Patreon---> Patreon.com/cajunknight To Invest In Gold & Silver, CHECK OUT—-> Www.Cocsilver.com 10% OFF Rife Machine---> https://rifemachine.myshopify.com/?rfsn=7689156.6a9b5c50% OFF Adam&Eve products---> :adameve.com (promo code : CULT)Cult Of Conspiracy Linktree ---> https://linktr.ee/cultofconspiracyBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.
In this episode, we dive into the truth behind Psalm 37:4 and the common misconception of the "blessing myth." Discover what it really means to delight in the Lord, how to shift your desires toward His will, and three practical ways to make Jesus your daily joy. Whether you're overwhelmed by life's demands or simply needing a reset, this message will encourage you to refocus and find lasting delight in Christ.Support the showConnect with the ladies of Her Portion, HERE!
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
12 HOURS LEFT-FREE LIVE ZOOM EVENT on October 1-2 (One-Time-Only): Cash-Flow Content Accelerator Details + Register HERE (*seating limited since this is on Zoom Live) So many entrepreneurs are stuck chasing followers, likes, and views—believing those vanity metrics are the key to growing an online business. But here's the truth: more followers don't equal more clients, and high engagement doesn't guarantee consistent sales. In this episode of ProjectME with Tiffany Carter, I'm exposing the Follower Myth and revealing what actually makes content profitable. As a top content conversion specialist, I've helped entrepreneurs turn small audiences into six and seven-figure businesses—because the secret isn't numbers, it's strategy. RESOURCES & LINKS MENTIONED: Applications ARE CLOSING for my Exclusive Two-Month Private Business Coaching Program APPLY HERE (won't be available again for along time!) FINAL CHANCE! Special Summer Sale ENDING > Get 55% OFF my landmark Money Manifestation self-guided program, Make More, Work Less! Projectmewithtiffany.com/SpecialOffer (FREE) Guided Walking Manifestation Series + the companion guided wealth journal: Projectmewithtiffany.com/Wealthy. First 1111 people get a FREE printable copy! Connect with Tiff: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse This episode also sets you up for my free 2-Day Cash Flow Content Accelerator, starting tomorrow (Oct 1-2). If you're already signed up, listen to this episode first so you're primed for massive results on Day One. If you're not registered yet, this is your last chance. Inside this episode, you'll learn: > Why more followers don't guarantee more sales > The difference between content that gets attention and content that drives profit > The engagement lie most entrepreneurs fall for > How a small, loyal audience can outperform a massive following > What really makes content profitable in 2025 (and beyond) Stop creating for likes. Start creating for cash flow. If you've been posting but not profiting, these are the exact moves that will flip your content from “just scrolling by” to “I need to buy.” WE START TOMORROW October 1-2 > my free 2-day live Cashflow Content Accelerator. This is a ONE-TIME ONLY EVENT. Register HERE!
Are we drowning in psychobabble? In this episode, AJ and Johnny sit down with psychotherapist and author Joe Nucci to debunk the viral mental health myths dominating social media. From the overuse of “trauma” and “gaslighting” to the idea that everyone needs therapy, Joe exposes how pop-psychology has blurred the lines between real treatment and trendy jargon. They dig into why therapy has become a status symbol, how diagnoses are being misused as identity labels, and the dangers of weaponizing terms like narcissism in dating and relationships. Joe also explains what gaslighting actually is (and why it can't happen in a single argument), and how social media is encouraging unhealthy identity-seeking through mental health labels. Whether you've rolled your eyes at overused buzzwords online—or wondered if you're guilty of using them yourself—this conversation will help you cut through the noise, spot real red flags, and separate genuine mental health wisdom from misleading myths. What to Listen For [00:00:22] Defining psychobabble—why using therapy language as weapons is so common [00:03:23] Why we crave explanations—and how psychobabble gives false certainty [00:04:52] Myth #1: “Everybody needs therapy”—why it's not true [00:07:36] How therapy turned into a status symbol and dating requirement [00:12:59] Is more intimacy always better? Why therapy shouldn't replace real connection [00:17:18] Myth #2: “Everyone has trauma”—the real definition of trauma vs. pop culture [00:25:39] Myth #3: “Your diagnosis is your identity”—why labels aren't the end point [00:32:30] How “awkward” became “neurodivergent”—the dangers of expanding definitions [00:36:25] Why “everyone's ex is a narcissist” has become toxic for relationships [00:46:25] The real definition of gaslighting—and why it takes time, not one fight [00:52:01] How true gaslighting destroys self-trust and why casual misuse is harmful [00:53:36] Where to find Joe's book Psychobabble: Viral Mental Health Myths and the Truths That Will Set You Free A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: Joe Nucci Psychobabble Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Nina Westbrook is a licensed marriage and family therapist, host of Do Tell podcast, and founder of health and wellness platforms Bene and Nebbi. She joins the show for a candid conversation about the realities of relationships including being an introvert married to a public figure and how she's learned to say no in order to protect her peace. We explore whether a partner should be responsible for your happiness, the difference between “doing the work” in a relationship versus forcing something that isn't right, and if every challenge is truly fixable—including infidelity. Nina also shares her perspective on the 50/50 debate, how to maintain independence when you're deeply connected, and what it's really like to be married to an athlete. This conversation is equal parts practical wisdom and heartfelt honesty—perfect for anyone navigating love, commitment, and personal growth within a partnership.Explore Nina's new app, Nebbi, a first-of-its-kind, science-backed mental wellness app designed to help individuals and communities build resilience, embrace mindful living, and cultivate a deeper sense of well-being in their everyday lives: https://www.thenebbiway.io/ This episode is brought to you by Bellami Hair, The Real Real, Neurogum, Everyday Dose, and Nutrafol.Try BellamiHair.com and use code WELL for 25% off your first clip-in order & book a free consultation. Get $25 off your first purchase when you go to TheRealReal.com/well.Visit neurogum.com and use code WELL to get 20% off your first order.Grab your BOGO Everyday Dose at Target. Buy 2, get paid back for 1 — visit everydaydose.com/WELL for more details.Visit Nutrafol.com and enter code BLONDE for $10 off your first month and free shipping. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.