Love Your Journey

Join us today as we discuss learning how to overcome loneliness with love & gratitude. Being alone with ourselves can be a rare gift if we choose to view it as such. It can be a time to reflect on our own interests & desires & begin working on our inner selves. It's a time to embrace self understanding & personal growth. It really is about the perspective of the beholder. Follow our Blog for even more great info at https://loveyourjourney.wixsite.com/website Follow us on Facebook for daily inspiration at https://www.facebook.com/JourneyofHealingHappinessandPositiveVibrations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/love-your-journey/message

People often wonder if goal setting really is important & the truth is that goal setting really does help you to make a plan and when you have a plan in place you can do something about it and that is what helps make dreams become your reality. It is all in the doing & the responsibility of working hard, planning and living a successful and fulfilled life falls largely on you. For a written transcript of this podcast you can find it on our blog at https://loveyourjourney.wixsite.com/website/home/monday-motivation-goal-setting-for-your-future-self --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/love-your-journey/message

Have you been struggling with emotional pain? Are you struggling to forgive those who have hurt you? Check out today's episode where we discuss 5 Tips for Emotional Healing :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/love-your-journey/message

Adding another coping tool to our toolbox. Join us today as we briefly touch on gratitude & how it's beneficial to our mental well being. In addition to the discussion, we offer a couple of tips to help get you started. What are your thoughts on gratitude? Do you have a gratitude journal or jar that you keep? If so, what has been your experience since starting? --- Send in a voice message: https://anchor.fm/love-your-journey/message

What is mindfulness & how do we utilize it in our every day lives? Well fret not my friends, that's what we will be discussing on today's podcast, so come on in & join us as we continue our journey of self discovery, happiness, health & wellness! :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/love-your-journey/message

No matter where you are or where you've been, no matter your struggle, your pain, your hurt or heartache, if you are reading this you are a survivor. We all have a story and here I share mine with you. It has not been pretty or ideal, but I am still here & so are you, so we are Survivors & it is my hope that my story resonates with you in some way & gives you hope. --- Send in a voice message: https://anchor.fm/love-your-journey/message