Meditation Realness

Meditation Realness

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The perfect meditations for an imperfect world. Join the many voices of Jessica Rothert as she leads you through comedic centering for challenging situations.

Jessica Rothert


    • Feb 14, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 7m AVG DURATION
    • 3 EPISODES


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    Latest episodes from Meditation Realness

    003: Meditation for Dining Alone on Valentine's Day

    Play Episode Listen Later Feb 14, 2019 7:34


    Feeling lonely this Valentine's Day? Let Meditation Realness help you make it through cupid day as a party of one.

    meditation valentines day dining
    002: Meditation for Holiday Shopping at the Mall

    Play Episode Listen Later Jan 15, 2019 8:13


    Is the idea of holiday shopping at the mall panic inducing? Let this meditation help soothe your seasonal stress.

    meditation mall holiday shopping
    001: Meditation for Public Transportation

    Play Episode Listen Later Sep 28, 2018 6:35


    For people who have a hard time meditating. Especially when you're meditating on public transportation.

    meditation public transportation

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