Middleway Network is a non-profit organization offering free wellness training and free leadership training to all people, with an emphasis on underserved populations. We are a project of the Ink People Center for the Arts DreamMaker Program, and a partner with Cooperation Humboldt.
Middleway Mentor Tobin McKee guids a Relaxing Meditation.
Middleway Mentor Jenny DeDecker leads a sensory mindfulness practice.
Middleway Method Mentors Jenny DeDecker and Tobin McKee discuss motivation and responsibility.
Middleway Method Mentors Jenny DeDecker and Tobin McKee go off topic in their first attempt to have a conversation about immune boosting wellness practices. It turns out great.
This is the first episode in a series of podcasts about nutrition and exercise.
This is a special edition of the Middleway Method Wellness Podcast just for people who are in our Preliminary Practices online wellness program.
This is the first in a series of podcasts on self-relaxation.
Welcome to the Preliminary Practices free wellness training program.